Lose weight with just 1 tea spoon of jeera cumin seeds

Lose Weight with Just 1 Tea spoon of Jeera | Cumin Seeds

Jeera or cumin seed is used on a large scale in India and other parts of Asia, So today we will discuss big benefits of Cumin Seeds.

Most important benefit is that Jeera can help you to lose weight 3 times faster. This doesn’t means that only Cumin Seed or Jeera can help losing weight, efforts on exercise, diet plan is also necessary.

In this article we will discuss uses and benefits of Cumin Seeds.

Daily Consumption of 1 Tea Spoon of Cumin Seed can Help you to loose Weight 3 Times Faster.

Here are some daily cooking uses of Cumin Seed.  Sprinkle Jeera powder on salad, fruits and other snacks.  Just roast Jeera in a dry pan and if you want to make its powder then grind roasted Jeera in a grinder jar.  Add cumin seeds powder in vegetables and curries for a wonderful aroma.  Use roasted Jeera in Jeera rice or Jeera aloo.  Now one of the most effective way to use Jeera or cumin is here, boil roasted cumin seed powder in water and drink it like a hot beverage. This will be more effective than any other method.

Other Big Benefits of Jeera or Cumin Seeds  Improves Digestion System  Give relief in Asthma and Cold  Increase Memory Power  Helps in Insomnia (gives a pleasant good night sleep)  Jeera also regulates heartbeat and blood pressure

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