Natural remedies for prepone menstruation

PRE PONE MENSTRUATION BY THESE NATURAL REMEDIES:

Whenever there is a planning of a long outing trip or any family occasions the first thing that will come to a female’s mind is menstruation. Avoid taking medicines for that instead use these effective remedies.

Try these the natural ways that helps in pre pone the menstrual periods: Papaya  Papaya is loaded with carotene and its regular use will help you have your period earlier.  Papaya also generate excess heat in body so start eating it daily for pre pone the cycle.

Pineapple  Pineapple generates heat in the body. Eat pineapple 10 days prior to the due date to pre pone.

Carrot  Eat fresh carrot as carotene present in carrots encourages the production of estrogen thereby proponing your menstrual cycle.

Pomegranate  Start drinking pure pomegranate juice three times a day at least 10 to 15 days before your regular date.

Dates  Dates are warmth and give heat to the body.  Simply eat dates throughout the day a few days before the due date.

Ginger  Ginger stimulates the menstrual flow resulting in promotion of menstruation cycle.  Start your day with the ginger tea or eat raw ginger with honey.

Heat compression  Place a hot water pack on your abdomen for about 10-15 minutes at a time for 2-3 times a day.

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