Natural Remedies for Sore Throats
Sore throat mainly occur during winter month. Sore throat is pain, irritation in throat which worsen when you swallow something down the throat. We never noticed how much we swallow until it start paining. Natural Remedies is what needed for sore throat which will give you relief. Here are some remedies recommended by ENT doctor that can soothes your throat. Honey There are numerous benefits of honey which can ease your sore throat. Honey can be consumed alone as well as with Honey-Milk, Honey-Ginger-Lemon, HoneyApple Cider Vinegar. Once can mix 1 teaspoon each of powdered ginger and honey, 1⁄2 cup of hot water and the juice of 1⁄2 squeezed lemon. Pour the water over the ginger, then add the lemon juice and honey and gargle. Continue till it get cure. Warm Salt water This is one of the most effective and ancient method to give relief to sore throat. Salt has antiseptic properties which reduce the inflammations in the throat. Simply warm the water, add teaspoon of salt and stir it. Gargle with this water thrice a day, will surely give you relief. Adding honey is additional benefit to it. Green Tea