Some Bad Habits That Are Ruining Your Skin
Following a proper skin care system ensures a perfect skin. You cannot enjoy a beautiful, supple, perfect skin without taking good care of it. Giving energy and time into taking good care of your skin will result into soft and attractive skin. However, sometimes despite a proper skin care system, your skin looks dull and unhealthy. This is due to the habits you have incorporated that ruin your skin as a consequence and make it look dull. Mentioned below are bad habits for your skin and should be stopped at once: 1. Using cotton pillowcases instead of satin ones: Your collagen breaks down due to tireless pressure of your face into your pillow, which is disturbing to your skin. Avoid too much friction by opting for satin pillows instead of cotton ones. Moreover, if you are prone to acne, wash your pillows every week to remove the build-up of residue that accumulates on your sheets. 2. Skimping on sleep: Apart from benefitting your mood, energy levels and metabolism, sleep also rewards you with a beautiful skin. It keeps dark circles away and makes your skin glow. Lack of sleep causes stress and generates free radicals in our skin, thus harming it. 3. Talking too much on the phone: Studies shows that phone applies pressure on your face which traps the oil and causes spots and also every time bacteria gathers on phones surface when you talk on phone or on speakers, which can harm your face so 4. Washing your face with harsh cleansers:
Most people who are prone to oily skin resulting in acne and pimples, resort towards cleansers and exfoliators to dry their skin out. While this seems like a great idea in theory, the cleaners end up removing the beneficial oils produced by the skin and destroy the skin's natural protective barrier. 5. Using products stored in jars: Skin experts and dermatologists believe that tube packaged products are much better than products stored in a jar. This is because most skin care products contain antioxidants, which break down when repeatedly exposed to air and sun, thus making your products less effective with every use.
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