Stay warm with these winter foods!
As the temperatures begin to drop, sleeping in cozy blankets and dressing up in warm jackets won’t be enough. Eating particular type of foods also keeps you disease free and warm. So these are the list of foods to keep you warm and immune during this winter:
DRINKS Turmeric milk Start the day with a glass of turmeric milk as the steaming glass of turmeric milk makes that flu goes away. Turmeric is the best food that keeps the body warm in winter. Ginger Tea Add ginger to your morning cup of tea or put some in your favorite curry. Ginger has thermogenic properties that can keep you warm plus keeps you away from diseases. You can even add it to your favourite soup and reap the benefits. It also relieves body aches, like the ones we get after an intense workout. Soups Nothing works better than a hot bowl of soup on a cold winter day. Soups are one of the best foods to keep the body warm during winters.