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Assistant Editor: JR Fisher Business Editor: Steven James Senior Managing Editor: Lorena Monroe Photographer: Matt Roberts Graphics Editor: Ricardo Cazares Senior Writer: Crystal Sepulveda Fashion Editor: Lari Nelson Hair Stylist Editor: Cynthia Garza Travel & Features Editor: Jeanne Albrecht Business Features Editor: Howie Nestel, Peter Beshay,Brooklynn Chandler Willy Music & Politics Editor: Desiree Serna Martinez Dance Editor: Jackleen Rios Health & Fitness Editors: Skie Molinar, Sarah Lucero, Lisa Scharf, Leo Paul, Patricia Romero Real Estate Editors: Angela Pownall, Lucy Hereca, Liz Garza, Tiffany C. Alvarez Medical Editor: Dr. Marianne Pinkston, Dr. Ana Potthast Food & Wine Editors: Bryan and Sandra Shreve Car & Auto Lifestyle Editor: Brian Hutchinson Contributing Editors: Ursula Pari, Leslie Komet Ausburn Copy Editor: Angie Lozano
ON THE COVER
Dr. Marianne Pinkston
Bio
Dr. Marianne Pinkston is a Family Practice and Integrative Doctor in San Antonio, Texas, graduating in 1997 with a Bachelor’s degree from Texas Tech University and an MD degree from the University of Texas Health Science Center San Antonio in 1997. She attended Residency at CHRISTUS Santa Rosa in the Family Practice Residency Program, San Antonio, Texas, 2000, and started a solo clinical practice in 2000. She is currently in clinical practice with more than 23 years’ experience as the Founder of Pinkston Medical and Wellness Clinic, a Family Practice Clinic in San Antonio, Texas, further specializing in Natural Hormone Replacement for men and women. She also founded the Better Life Health and Wellness for weight loss and sexual health for men and women. She has a Podcast /YouTube channel and AM Radio Show on AM 930, The Answer, called “The Better Life with Dr. Pinkston” on all podcast platforms, and a blog at http:// drpbetterlife.com, where she presents many contemporary and integrative health topics, as well as inspirational and guided life improvement topics and motivational speaking. Dr. Pinkston is also Chief Medical Officer for Cardio Vision Care, a company for life-saving cardiovascular technology called the MCG. At one point, she was accepted into the NASA Space Program before NASA was disbanded in the 1990s. In 2007, she developed Rheumatoid Arthritis, which ushered her to study and practice integrative and functional medicine. She has many hours in training and degrees in Integrative, Regenerative, Anti-Aging Medicine, Stem Cell and Peptide Certification, BHRT, weight
loss, nutritional certifications, vitamin and supplement therapies, cardiology, endocrinology and more through the Fellowship Program at A4M and Morsani School of Medicine through George Washington University. At one time, she weighed 300 pounds with diabetes, high blood pressure, melanoma, and autoimmune hepatitis. Dr. Pinkston lost 184 pounds, regaining her precious health and training to an athletic level. She is on the Board of Directors and speaker for Global Pain Association, having suffered chronic pain for 16 years. Dr. Pinkston has over 10,000 hours of teaching and is active in the community and many philanthropic areas, a member of 11 professional and educational programs, and she continues in private practice having seen over 40,000 patients. She has been voted “Most Compassionate Doctor” and “Best Female Doctor,” for many years by patients and peers. Dr. Pinkston is sponsored by PD Labs in Austin, Texas, and joins forces with pharmacist Ray Solano on the Healthy Choices channel on Sirius XM. Dr. Pinkston also serves as Medical Director of The LaValle Performance Health Center with Jim LaValle in Cedar Park, Texas and Dolce Beauty and Laser Med Spa in San Antonio. She is Health Editor for SAMonthly Magazine and writes for 2Ten Sports Magazine and LatinaX. She is the proud mother of three children. She is a Board Member of the San Antonio Women’s Chamber of Commerce and was briefly Vice Chair of the Arthritis Foundation. Dr. Pinkston’s mission is to advocate and educate all in prevention and wellness from an integrative perspective for a better life for patients, leading by example.
Why did you choose this career? Why did you choose this specialty? My mother says I spoke of being a doctor when I was as young as five years of age. My grandfather was a healer, not a doctor, but he had always dreamed of being a doctor. I was from a small town, Crosbyton, Texas, where the town doctor was the general physician and the only physician. He was everyone’s friend and confidante. He was there when you were born. He was there when you died. I admired that about him.
Your professional experience: Tell us about your background as a doctor: Education and experience. What are your specialties/ expertise? What unique skills do you possess? I am an Integrative Physician or Functional Medicine Doctor. I was traditionally trained as a family practitioner, but I have significant disputes with the contemporary way of practicing medicine. I think that contemporary pharmaceutical algorithm-based medicine can be inappropriate, and I think going completely holistic and natural can be inappropriate because both sides are missing something beautiful from the other. I believe in taking the best of both sides and “integrating them” together.
If you were to describe yourself in three words, what would they be, and why? Loyal, Humble and Fighter
What do you like most about practicing medicine, and why? I’ll put it this way. A male patient once told me, “Dr. Pinkston, I tell you things I don’t even tell God,” and that made me realize how important I am to people. I don’t believe there’s any greater service.
What aspects of practicing medicine do find most challenging? Why? In this day and age, it is the insurance industry. The insurance industry has made medicine a corporate entity, instead of an entity of healing. Medicine has lost its soul. There are very few true practitioners and healers out there. Medicine is now an algorithm. Medicine is now just a business like everything else. It is my feeling and prediction that doctors will be obsolete and practice as administrators, and we will be replaced by providers that are mid-level, such as nurse practitioners and physician assistants; not that these providers cannot perform well or be good healers, but the grand pearls of medicine and wisdom, and the days of the great physicians are over. They are not well-trained and lack the teaching and experience of physicians. This thought breaks my heart. I am the last of my kind.
What is your philosophy with medicine and treating patients? “ First, do no harm” -Hippocrates … but don’t just do it… do it well.
What are some of your greatest accomplishments? My children are my greatestaccomplishment, not because I simply birthed them, but because they are good people. Anyone can have a child and become a parent, but not everybody can raise a child that grows up to be a good person. My second biggest accomplishment, other than getting in to medical school, was to be accepted into the NASA Space Program before it was disbanded. I was going to enter the military and learn to fly jets, and they asked me first to finish one year of residency. I met my now ex-husband and married, had children, and opened my practice, instead giving up my dream of being an astronaut and a pilot. I have absolutely no regrets. I had my children, and I would not trade this beautiful piece of my life for anything in the world. My next accomplishment was opening my own practice and sustaining a practice against all odds of the corporatization of medicine. Not many doctors can say they owned their own practice and survived. My next great accomplishment was losing 184 pounds. I was 300 pounds at one point, with rheumatoid arthritis, cancer, diabetes, and kidney failure. I was able to turn my life and my health around against all odds.
Questions about Your Character and Personality: What are your greatest strengths and weaknesses?
My greatest strength is probably my fighting spirit. I have been through tremendous adversities, and I have never let it change who I am at my core. My greatest weakness is wanting approval from people and trying to make everybody happy. I tend to be too loyal and too loving and allow people to take advantage of me.
What travels have you taken, and what exposure to other cultures have you had? Because of my work, being my own business, I do not travel. I am ready to travel and see the world, but I have never traveled the world. I do leave Texas once in a while, but it is mostly for conferences and work. I have had wonderful exposure to many cultures through my friends and my ex-husband and his family, so I do not feel slighted, but it is time for me to take some time for myself, and traveling would be my next goal.
Thinking of examples from your recent past, how would you assess your empathy and compassion? Anyone that knows me knows I am an empath. I have the uncanny ability to place
myself in the shoes of others. What I do 20 times a day, five days a week and more is insert myself into my patients’ thoughts and bodies, their feelings and emotions, their pain and their physical experiences, trying to feel what they feel, think what they think, etc., so that I can understand what they are going through and try to fix their issues. It is mentally exhausting, and I leave every day from work physically and mentally exhausted because of how much I put myself into my work. My patients mean everything to me, and my job is to improve lives, and ultimately, save lives. If I don’t do my job correctly, somebody suffers or is hurt, or may even die. My Hippocratic Oath is to “First, do no harm,” and I take that very seriously. I know how important it is to me personally to be heard, and I treat each person as I would want to be treated. It’s exhausting to work with the intensity I work with, being 100% present in the room with each patient with such compassion and empathy. My job is to be present and accountable to every person that comes to me with the most personal and vulnerable of needs, and ultimately, why I was put on this earth… to serve those needs.
After 20 years as a physician, what kind of “ success” would you hope to have achieved? Exactly what I have done. I would change nothing.
With your personal experiences working with sick people, what have these experiences taught you that you didn’t know beforehand? I think I have learned more from my personal medical experiences. Having rheumatoid arthritis, I have had significant pain. I have had to deal with cancer, kidney failure, diabetes, and even experienced death during the birth of my second child. I have had so many other experiences that have made me personally understand my patients and their health at a much better depth. I am better for these things that I have suffered.
Do you have any family members or role models who are physicians? I am the only doctor in my family, but I had many excellent role models of how to be a great person, work hard and always do the right thing. My dad was one of my greatest role models. He always told me to check myself as to whether I could sleep at night peacefully with the events of the day and my interactions with others.
Society Related Questions: What do you consider an important/the most important medical problems facing the United States today, and why? I see the corporatization of medicine and the vision of making health therapies algorithm-based as a significant turn in the wrong direction for patient care. We treat each person and patient the same. We use more pharmaceuticals now than ever, and we have stopped listening to the patient and traded standardizing therapies, as well as placed very untrained mid-level providers into the shoes of very highly trained and wise physicians. We are asking them to do an incredibly important job undertrained. I also see the Internet and social media as an incredible danger. There are so many people who speak as though they are credentialed or trained when they are anything but that. People have access to so much information, but no training on how to apply it. A little bit of knowledge is very, very dangerous. People are self-diagnosing and self-treating, and self-study and access to information has given people the impression that they know and understand what physicians know. It’s a very, very dangerous way of thinking. I know people have been pushed into this position because they feel doctors no longer listen, and they feel the medical system has abandoned them by becoming systematic and algorithm-based. We are shooting ourselves in the foot, and I see many great physicians who have been very well trained by other great physicians become overwhelmed and burned out and
are quitting and retiring in droves. Once my generation of great physicians are gone, we will lose so much wisdom and so many pearls. I fear for my own personal health and my children’s health in the future because of this great loss of practicing and knowledge. I know I am burned out because I go to work every day feeling like I have to defend my knowledge base and the way that I practice. People do not trust physicians or our medical system anymore. Covid also changed things. People are more angry and untrusting.
How do you think national health insurance affects physicians, patients and society? National health insurance, in my mind, is an atrocity. I understand that we developed insurance to assist in the increasing healthcare costs, but it failed in its intention. It has not brought improved healthcare to society and lower costs. Insurance demoralizes patients and doctors. It interrupts the doctor/patient relationship. It is the ultimate superiority complex. If I had the answer on how to improve healthcare and healthcare costs that also improve the quality of lives of patients and doctors, I would be a very rich woman. I do not have that answer, but I do know the answer is not the insurance industry. I spend more time fighting insurances as an advocate to my patients than I do actual time with patients. For somebody less educated than I to make decisions about my patient’s healthcare is equal to narcissistic complacency. I entered into medicine just as fee for service was dying, and I do not see access to healthcare improved in any shape, form or fashion. The best therapies are completely unavailable to
those in need across-the-board and concierge style and cash-based style medicine benefits those with, not those without. We can do better than what we are doing, but yet, we are not demanding change. Questions about Diversity
As a woman, how has your gender impacted your decision to pursue a medical career? This question really made me think. I’ve never seen myself as female or minority, or in any other position, except just a human of the world. I was raised in male dominant West Texas, and entered into a male dominant snare line position on the Drumline in high school and achieved entering medical school and residency through a male dominated world, and I’ve never once felt inferior in any way. I’ve never felt what people describe as less than anyone else. I do recognize there were situations where I was harassed and chased around a desk, or made to feel subservient or look down upon for my gender, but I never let these things affect me. I never recognized it or gave it any recognition. I just smiled and moved on. The best answer to adversity is success. I achieved everything that I have wanted to achieve, and I’ve never let anything hold me back. I’ve never let definitions mold me or shape me. I’ve never fit the mold of what somebody else thinks of me. We only suffer when we allow these things to penetrate us, and I never allowed it in. I don’t believe I have a problem; I believe others have a problem. If they feel the need to define me as minority or less, because I’m a woman, that is their small-minded agenda. I’ve been so lucky to achieve what I have achieved, and I have earned every single second of it.
If you were economically disadvantaged or had limited financial means, how has this adversity shaped you? I experienced some very devastating financial issues from a divorce that left me trying to run a business on my own. I hired people that eventually embezzled from me, leaving me near homeless. I have experienced the rise to wealth, and overnight fell to the depths of despair and near homelessness. I was never so afraid in all of my life, and I understand how it can happen to even the smartest and best of people. I have fought very hard to rebuild my life, and even though I had to go through bankruptcy and the embarrassment of financial failure, it taught me how to be human and to be more empathetic to those without. It can happen to absolutely anyone.
PHOTOGRAPHER OF THE MONTH
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LISA PIERCE She works tirelessly all year round—often way beyond a 40-hour week--and doesn’t make a cent, so what kind of businesswoman does that? The kind that has a bottomless heart, bounds of energy and a deep love for her city and its heritage. Lisa Pierce is just that kind of businesswoman, tasked with the very important, sometimes very exhausting job of running an event attended by 85,000 guests and run by 8,000 volunteers. She is ultimately responsible for everything from decorations and cascarones to security and placement of all booths. Lisa Pierce—longtime volunteer with NIOSA for more than a decade—was elected in June 2023 as the Conservation Society of San Antonio Fourth Vice President/ Chairman for the 2024 “A Night In Old San Antonio® (NIOSA®). NIOSA is a four-night
festival held during Fiesta San Antonio®— will occur Tuesday through Friday, April 23-26, 2024 from 5:30 to 10:30 p.m. nightly. Celebrating its 76th presentation in 2024, NIOSA is the top fundraiser for historic preservation in the United States—living up to its motto as a “Celebration for Preservation.” It is solely produced by and benefits The Conservation Society of San Antonio (one of the nation’s oldest and most active historic preservation organizations that will celebrate its 100th anniversary in 2024). Through the magic of 165+ food, drink and atmosphere booths and entertainment stages; continuous live musical acts; decorations; souvenirs; and many dedicated volunteers, NIOSA brings the city’s heritage alive in its 14 cultural areas. Pierce began volunteering in the early 2000s with NIOSA in the Frog Legs booth.
is I love NIOSA and how it makes our city truly unique. However, what really gets under my skin in a good way, is the reunion every year of all the NIOSA volunteers; we are one huge family! It’s like we never have been away from each other, so we pick up where we left off the previous year. And volunteerism is part of my DNA.”
She quickly rose through the volunteer ranks of NIOSA, from Vice Chair then Chair of Frog Legs, Chair of Funnel Fries in Clown Alley area, then Food Chair to Vice Chair to Chair of Clown Alley. Four years ago, she moved up to Vice Chair of NIOSA overall before becoming the Chair of NIOSA/Society Fourth VP this summer. She also chairs the Society’s NIOSITAs (private mini-NIOSAs) in La Villita’s historic plazas for conventions, meetings and any group of 300 or more that loves a fiesta—to raise additional funds. Outside NIOSA and the Society, she is a Lifetime Member of the Fiesta San Antonio Commission. She has been active in the San Antonio Stock Show & Rodeo “all my life” and most recently volunteered in the “Animal Check-in” area. She also has been a member of the Assistance League of San Antonio; a child advocate for Child Advocates San Antonio (CASA); and a superintendent of the Homemaking Division for the Nueces County Junior Livestock Show. “When asked why I’m dedicating a year of my life to chairing NIOSA, the short answer
“All the best parts of NIOSA are back in 2024: paper coupons for food/drink/ souvenirs (no wristbands!); everything is on the La Villita grounds; favorites including Mr. Chicken, Maria’s Tortillas, Anticuchos, its signature German sausage, Bongo-K-Bobs, Shypoke Eggs, Beignets, Fried Mushrooms, Yak-i-Tori and Gorditas; fabulous continuous live music; and advance discount tickets sold on website and at our wonderful partners like HEB, USAA and the military bases. Remember that every taco you eat; every cascarone you crack; and every beer you drink goes back to preserve the historic buildings and traditions that make San Antonio unique.” For more information, visit www.niosa.org, contact (210) 226-5188 or niosa@niosa.org, or follow NIOSA on Facebook.
BEQUI PEREZ
K flay I recently attended a K.Flay concert featuring Los Rebeldes de Rock, and it was a night filled with diverse and electrifying performances. K.Flay’s set was a standout, delivering a powerful message of embracing individuality with the anthemic “Weirdo.” Her captivating performance of “Middle Fingers Up” echoed a rebellious spirit that resonated with the crowd. She took the stage, sharing the emotional journey of her new record - Mono, exploring themes of loss and rediscovery. The poignant lyrics of “Hustler” struck a chord, and her performance from the nosebleeds was a testament to resilience.
The profound message of “Just Because” added depth to the show, reminding us that familiarity doesn’t guarantee understanding. The unexpected twist of ending with a spirited cover of Beastie Boys’ “Fight for Your Right to Party” showcased her unique style, leaving the audience energized and eager to jump along. The concert concluded on a high note with a cool jam, “I’m Already High Enough,” leaving a lasting impression. Overall, the performance was a dynamic blend of energy, soulful vocals, and a talented backing band, making it a memorable and enjoyable experience.
Brugal Brugal 1888 Rum brought a touch of sophistication and warmth to my Christmas celebration. Its rich, amber hue set the festive tone, and the aroma hinted at a blend of aged flavors waiting to be savored. The initial sip unveiled a symphony of notes, from smooth vanilla and caramel to a subtle hint of oak, creating a truly indulgent experience.
The complexity of Brugal 1888 was evident as it unfolded on the palate, with a velvety texture and a well-balanced sweetness. The warmth it delivered was reminiscent of the holiday spirit, making it a perfect companion for the festive season.
What made this Christmas particularly special was the way Brugal 1888 Rum effortlessly elevated the traditional holiday cheer. Whether sipped neat or used as the base for classic cocktails, it added a touch of luxury to the festivities, leaving a lasting impression. Overall, Brugal 1888 Rum proved to be a delightful addition to the holiday celebrations, turning each sip into a memorable moment of joy and indulgence.
Espresso Martini The Espresso Martini with Brugal 1888 Rum is a true revelation for those seeking a sophisticated twist on a classic cocktail. The marriage of rich, aged rum and the bold intensity of espresso creates a harmonious blend that transcends ordinary libations. As the first sip touches the palate, the velvety texture of Brugal 1888 unfolds, seamlessly complementing the robust coffee notes. The marriage of the rum’s caramel and vanilla undertones with the espresso’s deep bitterness creates a symphony of flavors that dance on the taste buds.
This Espresso Martini isn’t just a drink; it’s an experience. Brugal 1888 elevates the cocktail, infusing it with a nuanced complexity and a lingering warmth. The well-balanced sweetness of the rum adds a delightful counterpoint to the invigorating kick of the coffee, making each sip a journey through layers of flavor. he use of Brugal 1888 Rum in this Espresso Martini transforms it into a luxurious and indulgent creation. It’s a perfect choice for those who appreciate the finer things in life, where the marriage of premium rum and espresso creates a cocktail that transcends expectations. Overall, the Brugal 1888 Espresso Martini is a sophisticated delight that adds a touch of class to any evening.
An Entrepreneuial Love Affair
ingful connection. This emotional investment becomes the bedrock on which entrepreneurial success is built. Strong convictions precede great accomplishments.
There are many ways to define success in business. The most common is by using the measuring stick of money. Some capitalists will tell you ‘those with the most profits win.’ Well, you can own a company which does very well financially but still HATE what you’re doing.
Just as collaboration is a crucial element in any successful relationship, it is equally vital in entrepreneurship. Business people build strong networks, align with strategic partners, and seek mentorship to enhance their probability of success. The ability to forge mutually beneficial connections and work cohesively with others is the recipe for a successful relationship. Your network is your net worth.
by Howie Nestel
May I suggest that in this Saint Valentine’s season of love, we consider defining success in other ways? Love is a powerful force that transcends boundaries and motivates individuals to accomplish extraordinary feats. Similarly, the world of entrepreneurship thrives on passion, determination, and a commitment to success. Love what you do, and you’ll never work a day in your life. At the core of both love and entrepreneurship lies passion – an intense and burning desire that fuels a relentless pursuit. Entrepreneurs, like lovers, are driven by an insatiable passion for their ideas, products, and services. Even in the face of challenges, their passion is the driving force that propels them forward. Just as love requires nurturing and attention, successful entrepreneurship demands dedication and continuous effort. Nothing great in the world has ever been accomplished without passion. In the world of business, love manifests as a deep connection with one’s venture, a genuine belief in its potential, and an unyielding commitment to purpose. Entrepreneurs pour their hearts and souls into their endeavors, much like an individual in love invests time, energy, and emotion into building a mean-
The intricate dance between love and entrepreneurship unveils a shared essence rooted in passion, commitment, and collaboration. Entrepreneurs who embrace these principles with the same fervor as individuals in love are better poised for enduring the ever-evolving business landscape. After all, in the world of entrepreneurship, love is not just an emotion; it’s a strategic advantage. Howie Nestel President of Sharkmatic Advertising A Graphics, Web & SEO Agency Serious About Big Results. (210) 375-0000 www.Sharkmatic.com
Brooklynn Chandler Willy, JD RFC CDFA President/CEO t: (210)-530-1292 e: Brooklynn@TexasFinancialAdvisory.com w: TexasFinancialAdvisory.com 20650 Stone Oak Parkway, Ste 100 San Antonio, TX 78258
ERICA CHETWOOD
Running your own business requires dedication, discipline, and passion. Which is most important to you? I believe that passion is the driving force that sustains dedication and discipline in the long run so, without that, the other 2 can’t happen.
What three pieces of advice would you give other women in business today? My advice for a woman to be successful is
1. She has to cultivate a strong support
network and surround herself with mentors, and friends who can offer guidance and encouragement from a good place and most importantly, from experience.
2. She has to embrace continuous learn-
ing. She must stay informed about industry trends and continuously develop her skills. and
3. She must advocate for herself: Don’t
hesitate to speak up, negotiate, and assert your value in the professional realm.
What is the most satisfying quality about your job? My satisfaction comes from helping individuals access essential healthcare services, contributing to the overall health of the community and just seeing the agency’s growth come from the ground up has been fulfilling.
What would you say are your greatest challenges in your job? What I find the most challenging in my position, is in communicating as a non-licensed health insurance agent, addressing public perceptions about insurance, OR relating it to politics. Also, staying updated on insurance carrier changes and ensuring marketing strategies align and are compliant can be challenging.
How do you think women today define success? Women today define success in different ways I think. For many, it includes achieving personal fulfillment, professional accomplishments, work-life balance, and contributing to a positive societal impact.
What woman in history or your own family has been your greatest inspiration?
How did you get where you are today, and who/what helped you along the way?
My mother has definitely been an inspiration in my life because, she showed me how it is to be a working woman that is married with kids, has a career, and still maintains the household to make sure everyone was happy and loved.
So, working in a family business as a marketing director, my journey involved a combination of things. My education, marketing experience, and quite honestly just learning on the job. Family support, mentorship from my parents, and the opportunity to contribute to the agency’s growth played a significant role in my professional development. And finally, just patience. It’s so hard to work for family ha-ha… I needed and still need, a lot of patience.
She has really shaped my perspective and influenced my life as an adult because of her experiences both positive and negative. I just love her; she is my rock and just the most important person in my life.
Do you think women feel intimidated in business? Some women may experience feelings of intimidation in certain business environments due to gender biases or stereotypes. However, many women also navigate these challenges with resilience, breaking barriers, and contributing significantly to their field.
How do women today achieve work-life balance? Women achieving work-life balance often involves setting clear boundaries, prioritizing tasks, and having a support system. Women can benefit from flexible work hours, time management skills, and self-care routines to balance professional and personal responsibilities effectively.
What would you say are the top three skills Women should have in business? I think Communication is #1: Strong communication skills are crucial for effectively conveying ideas, building relationships, and navigating professional environments. 2. Adaptability: The ability to adapt to changing circumstances, technologies, and market trends is essential, and 3. Understanding and managing emotions offers better collaboration, leadership, and overall s uccess in business.
Kiotti Coquillian
BY: Contemporary Artist Andy Benavides Wake Up Exhibit, March 2022
LEONORA LIGHT WALKER VISIT FREEDTexas.org
How did you get started in your career?
Upon reentering society after incarceration, I observed that the system was designed to hinder progress in various ways.
My career began as a personal journey marked by resilience, transformation, and the recognition of the profound impact of second chances. This journey culminated in the founding of FREED Texas in 2019. Since then, we’ve cultivated meaningful partnerships with key stakeholders.
Accessing resources proved challenging, and everything seemed compartmentalized. Motivated by these challenges, I aspired to establish a safe and inclusive space where formerly incarcerated individuals could foster trust, access resources, and be fairly compensated for their contributions.
What three pieces of advice would you give other women in business today?
What would you say are your greatest challenges in your job?
Embrace your passion, foster resilience, and establish a robust support network. Successful navigation through the dynamic business landscape requires effective networking, invaluable mentorship, and unwavering perseverance. It’s crucial for women to recognize their indispensable role in various fields, as representation can be limited. Seizing a seat at the table signifies filling a vital need and actively contributing to meaningful conversations and spaces.
Navigating the complexities of legal reform and dismantling the persistent societal stigma surrounding individuals with a criminal history poses a significant challenge. The absence of representation for formerly incarcerated individuals in various spaces intensifies the struggle, alongside th imperative need for funding to sustain FREED Texas.
What is the most satisfying quality about your job? Observing the profound transformation in individuals’ lives is truly inspiring. Witnessing people seamlessly reintegrate into society, armed with newfound education and employment prospects, brings immense satisfaction. There’s a profound joy in observing individuals grasp a deeper understanding of the systems that surround them, finding healing through meaningful connections with others who share similar life experiences. It’s heartening to witness personal growth as people gain a better understanding of themselves. The delight extends to watching children create cherished memories with their family members. The joy of families coming together, sharing laughter, and embracing a positive spirit is truly heartwarming. Engaging with the community on a deeply rooted level provides a unique opportunity for personal growth over the years.
What woman in history or your own family has been your greatest inspiration? My greatest inspiration is undoubtedly my mother. Despite marrying at a young age and facing various challenges, she has navigated the complexities of mental wellness with resilience and grace. Every word that comes from her carries profound wisdom, and I am fortunate to feel unconditionally loved by her. What sets her apart is not just her ability to overcome obstacles but also her profound insights on how to be a good human being. My successes are always celebrated by her, and she never hesitates to offer invaluable advice for personal growth.
pose with unwavering faith, allowing it to guide me in making a meaningful and lasting impact.
Do you have any major achievements and significant milestones to date?
How did you get where you are today, and who/what helped you along the way? My journey involved dedicated volunteer work, teaching in prisons, and establishing collaborations. Support from key agencies, mentorship, and personal resilience have been instrumental.
I’ve achieved significant milestones, including collaborations with key stakeholders and have been recognized as a national Healthy Communities Fellow. In my role, I secured FREED’s first multi-year grant and facilitated a partnership to support formerly incarcerated individuals. As a New Leaders Council Fellow and Notley Change Makers Fellow, I’ve demonstrated leadership in driving positive change. Beyond achievements, I’ve embraced personal growth, dispelling imposter syndrome, and honing my strengths while seeking help in areas of growth.
What you are looking to accomplish over the next 1, 3, 5, and 10 years? Over the next 1, 3, 5, and 10 years, my focus is on achieving impactful goals through FREED Texas. In the short term, I aim to expand the organization’s impact and influence legal reform. Looking ahead to the next 3 to 5 years, a key objective is to actively advocate for societal change, with a particular emphasis on achieving measurable reductions in recidivism rates. Beyond that, my vision extends to making FREED Texas a national model for holistic reintegration. I envision it as a beacon showcasing what successful reintegration can truly look like on a broader scale. In this journey, I am guided by my belief that, with God, there are no limits to what the future may hold. I am open to following my pur-
In your line of business, what motivates you? In my professional journey, my motivation is deeply rooted in my faith and compassion for others. The driving force behind my actions is the desire to achieve the seemingly impossible. When I initially faced skepticism and people telling me it couldn’t be done, it only fueled my determination.
Being a part of the solution and contributing to the betterment of my community is another significant motivator for me. I firmly believe that everyone deserves a second chance and the opportunity to transform their lives. This conviction propels me forward in my line of business. Moreover, I find immense joy in co-creating, especially in collaboration with my faith. Together, with a shared purpose, I am inspired to bring positive change and make a meaningful impact. What has been your most satisfying moment in your business career? One of the most gratifying moments in my business journey was witnessing the inception of FREED. The path to this achievement was filled with challenges, and there were numerous days when it seemed challenging. The key was persevering through countless rejections until the decisive yes was secured. Moreover, finding satisfaction in recognizing my own brilliance has been pivotal in my role as the CEO. Overcoming the hurdles of incarceration and breaking through societal stigmas as an Afro-Latina woman has not only shaped my personal growth but has also added a profound layer of significance to my leadership journey.
What would you like your ‘Women in Business’ legacy to be? A legacy of empowerment, breaking barriers, and creating opportunities for others. I want to inspire women to pursue their passions, overcome challenges, and make a positive impact on the world. As a mother, my legacy extends to the next generation. I aim to leave behind a narrative of resilience and triumph, ensuring that my children inherit a world where they can overcome challenges with grace and deter-
mination. My hope is that, through my journey, they find the strength to navigate their own paths, unburdened by the shadows of the past.
Photography by: Ashleigh Valentine Garza
TAUSHA JACKSON
What makes your music unique? My music is unique because of the passion that I put into it. I believe in leaving it all on the stage every single time.
What made you realize that music was your path? I’ve been singing for as long as I can remember, and it has always come really naturally for me. As a little girl, I put on whole concerts in my grandmother‘s den for my dolls and stuffed animals. To this day I’ve not found anything that comforts me and gives me joy like being on stage performing for people. I never claimed Music as my path. I just followed my happiness and Music claimed me.
How would you describe the music that you typically create? I’d describe the music, I typically create as joyful, energetic, and loving. For me, music is all about spreading love and joy. It’s about making people feel something because people will forget your name, they’ll forget where they met you and when but they will NEVER forget how you made them feel.
Who are your biggest musical influences? Prince because of his vocal range, Stevie Wonder for his amazing song writing skills and Beyoncé for her excellence in execution.
Has there been one particular moment in your musical career that you’re most proud of? I’ve had a lot of proud moments musically, but the most recent was in 2023 when my single Move With Desire hit the number one spot on the iTunes reggae charts in the UK.
Who inspired you to make music? My dad inspired me to do music. He’s always told me that I could do anything and he’s always been my biggest fan.
What is your creative process like? Usually I create on accident. I just sit and out of nowhere may begin to sing or write. I can be inspired by the smallest things something I hear on a TV commercial or something I see on a billboard while I’m driving down the street. It’s hard to be creative when I’m actually trying to be. In those moments I sit or drive with the music as loud as it can go. I literally try to drown myself in music.
Who would you most like to collaborate with? I’d like to collaborate with Chris Brown
If you could go open a show for any artist who would it be? If I could open for anyone, it would be Beyoncé simply because she’s been the most dominant force in pop, and R&B music for more than a decade.
What is one message you would give to your fans? The message I would give to my fans is the title of one of my favorite songs to sing and that’s Journey’s hit Don’t Stop Believing. If you can believe in yourself,, there’s absolutely nothing you can’t do.
Do you sing in the shower? Oddly enough I don’t lol
What would you be doing right now, if it wasn’t for your music career? Music is my therapy so I shudder to think Where I’d be without it. Best case scenario, I would probably have dedicated myself 100% to Corporate America
Where have you performed?
I’ve performed in a plethora of amazing venues, all around San Antonio, from The Tobin Center, to Tower of The Americas, to The Espy
What are your favourite and least favourite venues? My favorite venues are the ones with sound systems because I absolutely hate setting up sound. I don’t have a least favorite venue. I love them all large and small. Some people might think it’s strange, but I may like the small venues better because I love the energy. I like the intimacy of a small venue and to feel like the people I’m singing for, are close to me.
Do you have any upcoming shows? The majority of my shows are private events like weddings, corporate parties, and milestone birthdays. Currently I have residencies at Bentleys on Broadway every Sunday night and my own new spot called TJ‘s Playhouse, which is inside Ingram mall’s store SB Haberdashery. I update my website event page weekly so people can see where I am by visiting taushajackson.com
How do you feel the Internet has impacted the music business? There are definitely pros and cons to the impact. The Internet has had on the Music business. In my opinion, one of the positive impacts the Internet has had on Music is that it has allowed people to be discovered that otherwise may have never been.
What is your favorite song to perform? I have a few favorites, but one of my absolute favorite songs to sing is Tennessee Whiskey by Chris Stapleton.
What is the best advice you’ve been given? One of the best pieces of advice I’ve been given came from a local poet here in San Antonio. Several artists were sitting around the table, putting a show together, And the person that was over everything asked how each artist would like to be paid. Different people started giving out different payment methods. This particular poet said, pay me by whatever method that’s most convenient for you. Then she looked at the rest of us and said you all should have all payment methods available. Then she made the statement that stuck with me and said “make it easy for people to pay you”
overcome a lot of pain. My story needs to be heard so that others know they can live through everything that life may have thrown at them. Not just barely making it but thriving despite the hard times. It’s going to be an amazing project. I’m also working on a monologue for the stage about my life. It’s another passion project for me that I know will help people. It’s a large financial undertaking, but I’m certain the right people will come along to partner with me to make these things happen.
What would you like your Music Legacy to be? I want to make music that’s timeless. I want people to be playing my songs, dancing to my songs, walking down the aisles on their wedding day to my songs. I want a legacy like the greats so that bands are covering my songs 50 or 60 years from now. Like what we see now with Chaka Khan, Aretha Franklin, Dolly Parton, Patsy Cline, Gladys Knight, Patti LaBelle, and other great artist.
If you could change anything about the industry, what would it be? I’d make it more about the music. Right now it’s a lot about the look more than it is the sound. And of course I’d have artists compensated better as the people whose talents and creativity are being used.
What’s next for you? I’m currently working on filming a documentary that will hopefully end up on Netflix or Hulu. I’ve survived a lot of trauma and
Facebook: Tausha & The Band Instagram: Tausha_and_the_band
A Tale of Twin Testarossas: Vault’s Valentine’s Day Tribute to Ferrari’s Redhead Beauties As we approach Valentine’s Day, a time of romance and passion, what better way to celebrate than by delving into a story of automotive love and restoration? It’s a tale of two Ferraris – the 1990 and 1991 Testarossa models, fondly known as the “redhead twins,” a nod to their stunning Rosso Corsa exteriors and black leather interiors. These cars embody the spirit of Valentine’s Day, not just in their color but in the passion they inspire.
The Journey to Perfection:
The 1990 Ferrari Testarossa holds a special place in the annals of automotive excellence. Restored back to its original glory by Vault Auto Services, this particular model clinched the prestigious “Platino” award at the 2015 Ferrari Club of America National Concours in Monterey, California. This award, akin to receiving a platinum honor, is reserved for vehicles that achieve more than 95 points out of 100 in the concours’ rigorous judging process.
The Art of Restoration:
At Vault Auto Services, the process of restoration is approached with the delicacy of a fine art. For the 1990 Testarossa, this meant a meticulous disassembly of its heart – the V12 engine. Every rubber component, gasket, and belt was replaced, ensuring that not just the car’s appearance, but also its performance, was brought back to its natural, breathtaking beauty.
A Symbol of Passion:
The Ferrari Testarossa twins are more than just cars; they are symbols of passion, much like the heart of Valentine’s Day. Their Rosso Corsa paintwork is reminiscent of the boldness of love, while their carefully restored interiors and engines reflect the depth of care and commitment – qualities central to both lasting relationships and car restoration. As we celebrate love this February, let’s remember that passion comes in many forms. For some, it’s found in the embrace of a loved one; for others, it’s in the roar of a Testarossa’s engine and the shine of its Rosso Corsa paint. These Ferrari twins, lovingly restored by Vault Auto Services, serve as a reminder of the beauty and elegance that passion, in all its forms, can achieve. This Valentine’s Day, whether you’re a car enthusiast or just someone who appreciates beauty and craftsmanship, take a moment to admire these works of automotive art. And, if you’re inspired, let Vault Auto Services help you rediscover the passion in your own automotive love story.
"Have the best relationship you have ever had!" San Antonio Author
Cyndy Bartelli
Available in Spanish
Purchase - CyndyBartelli.com
Cyndy & Lori
When you hear the “how did you meet?” story of two people falling in love while they volunteered at a camp for children, the reaction is usually aww…. But really: it makes such perfect sense because people who volunteer tend to be kind-hearted, giving, loving people, so these matches are not such an anomaly. And knowing that the setting where they volunteered was Camp CAMP--which provides safe and fun-filled recreational experiences year-round for individuals (ages 5 – 55) with diagnosis such as Autism Spectrum Disorder, Intellectual Disability, Cerebral Palsy, Traumatic Brain Injury and Spina Bifida—then I know their hearts are even bigger, which certainly is the case for Greg and Megan Jurkowski.
Greg & Megan’s
Greg currently serves as the Board Vice-President (and is a member of many of its core committees) of CAMP, which stands for Children’s Association for Maximum Potential. Known locally as Camp CAMP, Greg’s history with Camp CAMP started the first year that CAMP moved to its present-day facilities outside CenterPoint, Texas on the Guadalupe River in the beautiful Texas Hill Country, where he volunteered as a Tribe leader, canoeing instructor counselor, and then member of the Core Staff and maintenance support team. He loved it so much he got a Degree from Texas State University in Recreational Administration with Special Needs specialization. He volunteered for 20 years before moving out of state in 1997 for work reasons. When he returned to volunteer again at CAMP in 1999, there was Megan, who began volunteering in 1989 and was instrumental in forming and leading the Sioux tribe for siblings of campers or children of the medical staff starting in 1990. (Side note: another awesome service of CAMP is that siblings without medical conditions or disabilities can also
attend summer CAMP so parents truly get a well-deserved respite from caregiving.) Megan’s sister was a Camper, which inspired her to volunteer at CAMP. They were married a year later! Another cool result of their love story (besides two awesome children!) is that they both found vocations while at CAMP: Greg is now Recreation Manager at JW Marriott San Antonio Hill Country Resort; Megan is a Special Education instructor for Northside ISD (after getting her degree in Special Education at Stephen F. Austin State University). And Greg’s volunteerism doesn’t stop now as a busy CAMP board member: he has continued to volunteer some summers—as recently as 2023 lifeguard and counselor. His daughter Kelsey volunteered last sum-
mer as well. Yes, their love runs deep—and children all over Texas have benefited from it! Registration is open now for campers at https://campcamp.org/campers/summer/. CAMP believes income should never be a barrier to attending programs, so families may pay the full fee; use respite units to attend; utilize CAMP’s scholarship program; or request additional financial assistance. Young adult and healthcare volunteers are needed; applications are available at https://campcamp.org/volunteers/. Volunteers can earn up to 198 service hours with training and one week of camp; healthcare volunteers can earn CEUs. Contact CAMP at (210) 671-5411 or campmail@campcamp.org
MONA GARCIA Model of the Month
My name is Mona Garcia, a 24-year-old Libra, born and raised in the heart of Texas. A graduate of New Braunfels High School, I am currently furthering my education at the University of Texas at San Antonio (UTSA), pursuing a degree in Marketing and minoring in Computer Science. Known for my outgoing nature, I thrive on meeting new people and embracing diverse experiences. My passion for aesthetics and fashion is not just a hobby, but a reflection of my style and creativity. Approximately 1.5 years ago, I embarked on my modeling career under the guidance of Lari Nelson at Nelson Fashion Group. Through this training, I gained invaluable skills and knowledge in the industry. Since then, I have participated in Expo Model and Talent twice, where my runway walk garnered recognition. My journey has led me to walk for various designers, contribute to charity events, and even make an appearance on local television. I intend to keep pursuing my modeling career while completing my degree in Marketing. My goal is to merge these two paths and delve deeper into the modeling industry. This will not only allow me to travel but also to continue expanding my network, meeting, and collaborating with amazing individuals along the way. Height: 5’9.5” Hips: 35 Waist: 24 Bust: 31 Dress: 0 Shoe: 9.5 Eyes: Brown Hair: Light Brown
NAPLES Italian Ristorante
By Master Chef Jeff Wayne White Baby back ribs, bacon sweet pepper glaze, pickled red onions and sorrel.
Kuhlman Cellars Announces ‘Afternoon Delight’ Valentine’s Wine Tasting
The romantic tasting will only be offered February 9-16, 2024 Kuhlman Cellars today announces a special Afternoon Delight wine tasting for two to celebrate Valentine’s Day. The tasting will be held February 9-16, 2024, with seatings at 12 PM, 1 PM, 2 PM, 3 PM, and 4 PM on February 9th, 10th, 11th, 12th, 15th, and 16th. The tasting includes two wine flight tastings, a small charcuterie plate, and an Herbed Almond chocolate bar. Guests may enjoy the Afternoon Delight Tasting in the beautiful Winegarden or on the outdoor patio with views of the vineyard Estate. The Afternoon Delight Tasting includes: Two Wine Flight Tastings, a guided flight of five Kuhlman Cellars wines. Guests may choose between a white & rosé flight, mixed flight, or red wine flights. A small charcuterie plate, which includes salami, prosciutto, assorted cheeses, Kuhlman Cellars herbed almonds, fruit jam, fresh fruit and crackers
One Herbed Almond Chocolate Bar to share Tickets cost $65/couple, or $20 for Vina Vita Wine Club Members, making this event the perfect excuse to join the Wine Club. Book the limited time tasting here. About Kuhlman Cellars Texas winery Kuhlman Cellars is passionate about exceptional wine and food pairings. Lifelong wine lovers Chris and Jennifer Cobb founded Kuhlman Cellars to produce terroir-driven wines of the highest quality and to share their love of the “wine life” with the community. The award-winning boutique winery is located on the famed Hwy 290 Wine Trail between Fredericksburg and Johnson City and offers tours, tastings, educational wine seminars, delicious bistro items, and more at its picturesque Estate vineyard. For more information, visit www. kuhlmancellars.com.
Nona Osteria
bringing San Antonio a culinary experience from an authentic Italian chef.
Submitted by Bryan and Sandra Shreve Food and Wine Editors
Sandra had the traditional Bolognese in which is a very safe choice for a curious palate that expects familiarity. However, the showstopper was the Burrata, something more curious than expected with San Marzono Sauce, basil and cream. I do have to admit my absolute love of Nona’s is the welcoming appetizer with Focasccia bread with an amazing Kalamata Olive spread, most likely with garlic, parsley, capers, olive oil, lemon juice, and sardines. Perfect infusion of flavors, texture, and consistency. I am totally guessing on the ingredients but felt a bit of each with every bite.
We now have a favorite Valentine’s Day treat and must go to for lunch or supper, whether Sunday or another important day with family and friends. Nona Osteria on 1604 is very convenient to find located at 434 N Loop 1604 W Acc Rd, Bldg. I suite 1106, San Antonio, TX, and on the first floor, very convenient with actual parking unlike downtown or Southdown SA, and below another premier fine dining experience, we all know as Silo. Chef Luca Della Casa brings his family recipes from his own mother and grandmother from Northern Italy and transcends our Italian favorites to a higher limit. Italians we know are known for the incredible pizza and pasta, whether from Northern Italy or Southern Italy, both are exceptional. Most forget that Italians have incredible food beyond our American understanding, the seafood, cheeses, antipasti, insalata, homemade pasta, risotto, truffle, pork belly pollo, and one of our favorites, Osso Buco is worth investing in the experience. The wine selection is extensive as an osteria should be with fine dining. I chose the Chianti, a familiar and perfect lunch time wine for pasta, although I chose the Tagliolini al Nero, a black pasta, shrimp, and Zucchini chip dish. Should have chosen a white wine, but you had me at red. The freshly made pasta is a specialty with infused squid ink, I believe, opening the palate to a faraway region of the Adriatic and Ligurian Sea. Pasta is in the traditional al dente fashion, in which is cooked is not our traditional way to prepare boxed pasta. This is a good thing and proves his traditional values
Nona Osteria is worth being a long-term favorite must go to spot in San Antonio. The menu is not a typical Jalisco price point, but if you have traveled, understand, personally enjoy experience of flavors, service and a memorable step into another level of true Italian and romantic dishes, Nona Osteria should be your next destination. Leave pizzerias to the franchises. As always support small businesses, especially independent restaurants outside the loop where franchises dominate, and menu selections are dismal. Support the culinary experience. As always find SA Monthly Magazine online (free) and go visit those who support us.
XOXO SCOOOT! ENERGY INFUSION We are celebrating Valentines Day with XOXO SCOOOT! Energy Infusion powered with our very own Scooot! Energy. For a limited time, this vibrant drink will ignite your taste buds with the delightful blend of peach, dark cherry, and the sweet, tart tang of pomegranate. We top it all off with prickly pear flavored cold foam and mini heart shaped sprinkles. This drink will have you feeling the love! From puppy love to love stories, the Scooter’s Coffee core value of Love will be in full force as Valentine’s Day draws near. Spreading love to customers throughout February, Scooter’s Coffee will have fun surprises in store, including a new limited-time drink – the XOXO SCOOOT! Energy Infusion. “Love is one of our core values at Scooter’s Coffee and it is central to everything that
we do – from the care it takes to produce the finest coffee beans to the love poured into each cup in our stores,” said Joe Thornton, CEO of Scooter’s Coffee. “We look forward to sharing that love and care with our valued and new customers throughout February and all year long.” The XOXO SCOOOT! Energy Infusion is handcrafted with love by Scooter’s Coffee baristas who infuse SCOOOT! Energy Tropical with a delightful blend of peach, dark cherry and the sweet tang of pomegranate to ignite your tastebuds. The festive drink will steal your heart with its Desert Pear Cold Foam and mini heart sprinkles on top. If you are head over paws in love with your pup this Valentine’s Day, Scoot on Around TM to a participating Scooter’s Coffee location to receive a “My Dog is My Valentine” sticker when you order a complimentary Pup Cup on Saturday, Feb. 10. The paws-itively adorable sticker is available to the first 50 canine customers (with their humans) at each participating location. Join in celebrating the month of love with Scooter’s Coffee by finding a location near you. www.scooterscoffee.com
Benefits of the power of LOVE, FRIENDSHIP and FORGIVENESS in health. There are multiple health benefits of the power of forgiveness, such as: - Anxiety, depression, and hostility are reduced. - Improves the prevention of heart problems thus lowering blood pressure. - Improves sleep quality. - You get a much stronger immune system. - Emotional intelligence is strengthened. - Improves the management of interpersonal conflicts. - Relationships with higher quality and commitment are generated.
Forgiveness in Ourselves There are many occasions where we put ourselves in levels of self-demand that are impossible to meet and, as if that were not enough, we punish ourselves for it. In this case, the power of forgiveness and self-compassion are excellent tools that will help us overcome feelings of helplessness and regain a state of normality and acceptance. And of course, it is essential that we take good care of ourselves, because when you are well, everything is fine. At MedNatura this is a priority for your health and well-being Happy Valentine’s Day!
DO’s:
Youth Mental Health Awareness Month Love is in the air and for many people, they reflect on this time to recognize loved ones and healthy attachments. One of the most loving things that one can do is have honest and healthy conversations. In my practice, I work with adolescents and children who experience a number of issues that bring them in front of me. The children and adolescents who sit in front of me are trying to voice what brings them to my office, and in doing so, they often do not know how to process their feelings, or even how to just say “I don’t know how to feel.” In light of this month, Youth Mental Health Awareness Month, I would like to bring forward the importance of having conversations with the children in our lives. First and foremost, I am a firm believer in the power of therapy, as it is research-driven and clinically proven to be beneficial. A therapist can create a safe space for adolescents to be able to express themselves and discover healthy coping mechanisms that can be modeled in session; for children under the age of ten, a registered play therapist can model appropriate responses through play and activities. However, there are things that one can implement at home. I often recommend that people have the following DO’s and DON’TS.
•Have open and honest conversations with your child about their day, their friends, school, and their thoughts on what is going on in their community and the world around them. •Discuss and encourage your child to talk about their feelings. Normalize it. •Have a “calm down” or sensory spot. Can be a quiet room or quiet space, or anywhere to sit that is handy with music, a sand tray, a journal, a drawing pad, crayons or coloring pencils, activity books, reading books, toys, etc. •After some time, discuss with affirming words your child’s feelings on a situation. DONT: •udge your child, or minimize their feelings. Remember how you felt at their age. Put yourself in their shoes. If your child shows signs of lack of motivation, irritability, sleepiness, overstimulation, behavioral issues, crying spells, anger outbursts, physical aggression, sexually acting out, talks of hopelessness or loneliness, passive suicidal or self-harming comments, using substances, etc, it is time to talk to your child, as well as seek a mental health professional and seek medication management from a primary care physician or a psychiatrist. If your child makes comments about suicidal ideation with a plan or intent, take it seriously and go to the nearest emergency room or call 911. Reassure your child that they will be okay, and that you will be there every step of the way.Be your child’s biggest advocate. Dr. Ana Alicia A. Potthast
Saving Lives One Heart at a Time February is the month for celebration of the heart. In light of how important our heart is, not only in love but in health, I wanted to focus on a well-known and essential piece of preventative information for heart disease that is largely overlooked and ignored by the medical community. Heart disease is the number one cause of death in the U.S. Nearly 600000 die every year—600000 preventable deaths. I have taken on heart disease as a curable and preventable condition, as well as many cases of dementia, cancer, and more. A prevalent genetic defect of the MTHFR gene, positively affected in 50% or more of society, is the cause of significant disease and death. This gene defect can also be passed down to children. This genetic defect is widespread and easily detected by a simple blood test and even more easily treated by taking the correct form of vitamin replacement. The MTHFR gene is responsible for an enzyme that converts folic acid to methyl folate. Folic acid, found in our vitamins and foods, cannot be used by our bodies in this form. Folic acid must be converted into a version of methyl folate for the body to make its brain chemistry as well as the way our bodies make its energy and neurotransmitters, hormones, etc., if the body cannot correctly metabolize folic acid and some other by-products of metabolization, issues and disease states like ADHD, Autism, autoimmune disorders, arteriosclerosis, Alzheimer’s and other dementias, cancer, and so much more. Many feel scatterbrained, unable to remember words or why they entered a room or what they were trying to say, tired and weak, depressed or anxious, achy, fibromyalgia, blood clot disorders, hormone deficiencies, dysfunction, etc.
The body detoxes and turns genes on and off to express themselves usually or abnormally, and disease states develop. 2 genes with MTHFR can cause issues: MTHFR C677T mutations are tied to cardiovascular problems and stroke, migraines, miscarriages, and neural tube defects like spinal bifida. Some studies suggest that people with two C677T gene mutations have a much higher percent chance of developing coronary heart disease compared to people without these mutations. MTHFR A1298C is tied to higher levels of fibromyalgia, IBS or leaky gut, fatigue, chronic pain, schizophrenia, and mood-related problems like bipolar disorder, anxiety, and depression. This is especially true if you’ve inherited the mutation from both parents or have both forms of MTHFR mutations. The primary dysfunction occurs in the organelle, the mitochondria, found in every cell in the body, so every cell is affected by this mutation. I order a simple blood test, which only needs to be ordered once in your lifetime. You can also order a simple cheek swab at empowerdxlab.com. Once you know your result, ask your clinician how to treat and prevent diseases caused by this gene mutation, and please ask before you start any vitamins or therapies. I generally tell my patients they need to take l-5 methyltetrahydrofolate, a simple vitamin, and I send them to magnaweb.com for the product DeNovo; again, please talk to your provider. Most people can take one a day, but you need guidance to not over or under-treat. Also, catch my podcast, drpbetterlife.com, for links to the podcast or YouTube through San Antonio radio station 930 THE ANSWER for more information. I did a
series on MTHFR and B12, and Folic Acid replacement. I also do a test in my office that I offer to anyone, my patient or not, called the Multifunctional Cardiogram or MCG, which definitively gives your risks of over 26 different cardiac diseases, including your risk of heart attack. The test uses AI technology that has been FDA approved, and over 3 million studies and definitive results in 10 minutes. There is no other definitive cardiac testing equal to MCG, even stress tests, heart-saver CT, and even catheterization, and it is painless and without radiation. Take care of your heart and many other health risks, and my thanks to SAMonthly Magazine for the opportunity to be this month’s cover feature and to save lives!
Marianne Pinkston MD
Self – Love Self – Love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritu-
al growth. Self – Love means having a high regard for your own well-being and happiness. Self – Love means taking care of your own needs and not sacrificing your well-being to please others.
You know that saying “To Love others you must first Love yourself.” Loving yourself means understanding what makes your soul happy, and doing that thing as frequently as you’re able. Regardless of how much money you make, who judges you for it, and whether or not you’re wildly successful doing it. All you need to be successful is the knowledge that you are doing what you love most. “Health is Wealth” Proverb means that the state of well-being, free from disease or disease, both physical and mental is indeed wealth. The Adage is an ancient one, as can be observed from a great Classical Rome Poet, Virgil (Publius Vergilius Maro) Saying – “The Greatest Wealth is Health”. There is no other form of self-respect other than nourishing your spirit, soul, mind and body whether it be through books, podcast, audiobooks etc. Start each day by being thankful and grateful for another day to make a difference in the lives of others. Read a daily devotional with scriptures or read motivational quotes. You can listen to any pastor, motivational speaker or even listen to positive quotes on YouTube while driving to work, jogging, walking or doing your workout. Listen to anything positive that lights a fire within you to motivate and inspire you. Beginning your day feeling positive ready to handle the stresses that come with a typical work day. We are in control of our own vehicles-bodies. We decide whether we will fuel our tanks with regular or unleaded gas. Our fuel is what we eat. Will we eat foods that fuel and help our bodies handle our daily activities and stress or will we keep fueling with empty calories which keeps our serotonin and dopamine levels in constant con-
fusion which increases stress in our bodies and mind. It’s vital that we take care of our health. After all we only have one life one vehicle - body to carry us on this journey We all know that exercise whether walking, jogging, weights, Pilates, yoga etc. increases our endorphins along with other neurotransmitters which causes you to relax, along with releasing neurotransmitters that decrease pain. Balance is key!! We live in such a fast pace world full of stress which increases cortisol levels, adrenaline norepinephrine and vasoprine which are neurotransmitters released during high levels of stress. When we are in constant stress with no rest along with stressing our bodies with fuel – foods that deplete our energy, no supplementation and no form of stress relief such as exercise, we find ourselves burned out with a low immune system. Our immune system lowers with age along with a decrease in hormones which lower our immune system even more therefore we open doors to illness, disease, unbalanced hormones etc. Then all the monies we make we end up spending on Medical bills, getting behind on our regular bills and the list goes on. Love yourself enough to make time for exercise or make time for disease. Refuel your spirit, mind and body daily. The choice is yours. Be an example for others to follow. Especially your children and those you Love. As the saying goes “When you Love yourself you can Love others”. Start taking at least 30 minutes out of your day to go for a walk, jog-run, weights, Pilates, yoga or any form of exercise. Just move and get started. The time is NOW!! Don’t wait another day.
Working as a therapist doing Physical Therapy with 30 years’ experience working in hospitals, outpatient clinics, wellness clinics and home health along with having my own business “SKIES THE LIMIT Wellness & Fitness Clinic” has given me a pleather of knowledge. I’m always increasing my knowledge getting certified in many areas which allows me to continue helping others by empowering them to help themselves. I’m also a retired Drug free WNBF / NGA Professional female bodybuilder and figure competitor winning several titles Let me guide you and help you get started on your way to a healthy lifestyle to give you the endurance to run your race in this journey called life. The Greatest WEALTH is HEALTH!! Call NOW!! 210-452-SKIE (7543) SKIES THE LIMIT WWW.SKIESFITNESS.COM SKIE S – Speak life into others K – Know your purpose I - Inspire others E – Empower others Skie Molinar – owner SKIES THE LIMIT Wellness & Fitness Clinic www.skiesfitness.com 210-452-7543 Fitness Editor for SA Monthly Contributing writer for Angel Rising Magazine ISSA Master of Fitness Sciences Associate in Physical Therapy Professional Pilates Instructor for Health Care Professionals A4M member & Certified in Anti-Aging & Sports Medicine Empire Who’s Who honored member Motivational Speaker Acting Modeling
Elizabeth A Garza Sr. Loan Officer NMLS 1901321 elizabeth.a.garza@myccmortgage.com ccm.com/elizabeth-a-garza
Equal Housing Opportunity. All loans subject to underwriting approval. Certain restrictions apply. Call for details. All borrowers must meet minimum credit score, loan-to-value, debt-to-income, and other requirements to qualify for any mortgage program. CrossCountry Mortgage, LLC NMLS3029 (www.nmlsconsumeraccess.org). 3c8j8v5 CrossCountry Mortgage, LLC is an FHA Approved Lending Institution and is not acting on behalf of or at the direction of HUD/FHA or the Federal government. By refinancing, the existing loan total finance charges may be higher over the life of the loan. (3c8j8v5)
Introducing the Property of the Month: The Canyons at Scenic Loop built by Hacienda Custom Homes Nestled within the natural beauty of The Canyons at Scenic Loop, this upcoming property of the month presents a rare opportunity for luxury living in San Antonio. Boasting an impressive array of features, this single-story residence is set to enthrall discerning homebuyers. The property encompasses four spacious bedrooms, including an outdoor attached casita, offering versatility and privacy for guests or extended family. Entertainment possibilities abound with a dedicated media room and game room, providing the perfect
settings for leisure and social gatherings. Situated on a generously sized one-acre lot, the property exudes a sense of tranquility and privacy, enveloped by an abundance of mature trees. The heavily treed lot not only enhances the natural allure of the surroundings but also offers a serene and picturesque setting for outdoor relaxation and recreation. This exclusive property, offered at $1.5 million, epitomizes the epitome of luxury living in The Canyons at Scenic Loop. For further details and to seize this exceptional opportunity, interested parties are invited to contact Tiffany, who will provide comprehensive information and assist in exploring this remarkable real estate offering. To embark on the journey to make this prestigious property your own, contact Tiffany Alvarez today at 210-789-2616 and take the first step toward experiencing the epitome of luxury in The Canyons at Scenic Loop.
Embracing 2024 Kitchen Trends Forecast by a Luxury Real Estate Professional in San Antonio. As we venture into 2024, the culinary spaces of our homes are poised to undergo a transformation, marked by an array of compelling trends that reflect the evolving tastes and desires of homeowners. Drawing on insights from Tiffany Alvarez a real estate professional based in San Antonio, who possesses a deep understanding of the discerning preferences of luxury homeowners, let’s explore the anticipated kitchen trends that will shape the year ahead. Built-In Coffee Machines: The integration of built-in coffee machines has emerged as a prominent luxury feature in upscale kitchens. Emphasizing convenience and enhanced culinary experiences, these integrated appliances bring the indulgence of barista-quality coffee into the home, while seamlessly complementing the overall kitchen design. Natural Wood Tone Cabinetry: Natural wood tones are experiencing a resurgence in popularity, particularly in the realm of kitchen cabinetry. From rich, dark finishes to lighter, organic tones, the warmth and authenticity of natural wood resonate with homeowners seeking timeless elegance and a connection to nature in their culinary spaces. Quartzite Kitchen Counters: Quartzite, with its remarkable durability and natural beauty, is becoming a coveted choice for kitchen countertops. In 2024, homeowners are expected to embrace the elegant aesthetics and practical functionality offered by quartzite, making it an enduring and sophisticated option for luxurious kitchen spaces. Floor-to-Ceiling Cabinets: Embracing both practicality and aesthetics, the trend of extending cabinetry all the way to the ceiling is set to make a defining impact. This design approach not only maximizes storage space but also adds a heightened sense of architectural elegance and visual continuity
to kitchen interiors. Seamless Integration of Technology: The fusion of advanced technology with kitchen functionality continues to be a key trend. Smart appliances, touchless faucets, and innovative design solutions will seamlessly blend with cabinetry and countertops, offering homeowners a modern and efficient kitchen environment. Sustainable and Eco-Friendly Materials: The emphasis on sustainability and the appreciation for eco-conscious choices will be manifested in kitchen design through the use of recycled and natural materials. Homeowners are expected to seek out sustainable wood, eco-friendly finishes, and recycled glass countertops that align with their environmental values. Open Concept and Functional Design: The trend toward open concept kitchen layouts is set to persist, with a focus on creating functional and versatile spaces that seamlessly integrate with adjacent living and dining areas. Expansive kitchen islands, multifunctional storage solutions, and thoughtful design elements will foster a sense of connectivity within the home. Personalization and Customization: Homeowners are increasingly gravitating towards personalized and bespoke elements in their kitchen spaces. From custom cabinetry designs to artisanal finishes, there is a growing desire to infuse kitchens with a sense of individuality and exclusivity, reflecting the unique tastes and preferences of the homeowner. As we anticipate the year 2024, these anticipated kitchen trends, encompassing integrated coffee machines, natural wood tone cabinetry, quartzite kitchen counters, floor-to-ceiling cabinets, the seamless integration of technology, sustainable materials, open concept design, and a focus on personalization, stand as testaments to the evolving landscape of luxury kitchen design. Their convergence reflects a profound commitment to both functionality and style, shaping the future of culinary spaces with elegance, innovation, and authenticity.
A Conversation with Actor Jesse Borrego - Part II
Jesse Borrego is probably most known for his role as Cruzito in the cult classic Blood In Blood Out. With his passionate performance in this iconic role, many people may overlook the rest of his nearly 40 year career. For example, his first movie, New York Stories, was in a series of shorts directed by three different directors, Martin Scorsese, Woody Allen, and Francis Ford Copolla. Arguably, three of the most impactful directors of our generation. Borrego’s particular story was directed by Martin Scorsese. He plays the latin love interest of Rosanna Arquette. The story also stars Nick Nolte. I asked him about what it was like to work with director Martin Scorsese. He said working with him was great. Borrego describes himself as a “student of the game” meaning, he was a student of acting. At the time, he’d been on the popular hit TV show Fame for three years. He remembers that when it wasn’t time for him to film, he’d go on the set and sit in the cast chair and just watch. He described Scorsese as a “fully immersed director,” who “was really good with the actors, because he didn’t tell them what to do.” Apparently not all directors are like this. Many are very involved in telling you what to do with the role. Scorsese would talk about everything around them, but “it was their ball.” Borrego enjoyed this. Another thing he noticed about Scorsese was that he didn’t like a lot of questions. Something he always remembered. Borrego found an ally in the process, in the Director of Photography, Nestor Almendros, a well known a Spanish cinematographer, who moved here from Cuba. The two had an immediate friendship because they both spoke Spanish. He remembers Almendros telling him “te vas a ver bello.” Which means, I’m going to make you look good in Spanish. Borrego knew that he was in a
good position with the Director of Photography on his side. Borrego knew he was working with the best, and felt he was “in the zone.” He recalls ad libbing some parts in Spanish and recalls Scorsese telling him “hey I like that Spanish seduction stuff, give me more of that.” Borrego recalls he had a blast making the movie. “You can tell when a director has total faith in you, because he doesn’t really give you any direction.” Borrego also had a good time working with Nick Nolte, who was the main character in the story, as well as Steve Buchemi who was also in the movie, and who he would later work with again in in the movie Con Air. Being in a movie is a lot different than acting in a theater performance, says Borrego. There’s more of a time crunch due to financial considerations, so you need to be able to turn it on. “In terms of developing an actor to an emotional beat, it has to happen faster.” That’s why they tell actors “do your homework.” Borrego would have numerous movie and tv roles over the years. One that I found particularly interesting, as a fan of the genre, was the TV show Miami Vice. Borrego played the character of Octavio Escandero, a ruthless drug dealer with an eccentric personality. I asked Borrego what it was like to work with Director Micheal Mann, who produced and sometimes directed for the TV series. He said it was great. “He was a real inviting guy.” He said one thing he remembers was that Mann was always involved in the action scenes. “You could tell that this was going to be his bag.” Meaning, this is what Mann really seemed to enjoy. Even when other directors would come on and do the directing stuff, Mann would come on and do the action stuff. “He loved the stunts.” Even though Borrego was only in a few episodes on the series, he would see Mann many
times over the years, for auditions etc., and Mann would always remember him. He’d always ask how he was doing, and made him feel as though he had a friend. Borrego has a track record of appearing in movies and TV shows that had a lot of young actors who would become successful, one of which was the movie Con Air. When asked about the experience, he said it was great. He had worked with Danny Trejo on two projects before that (Blood In Blood Out and Mi Vida Loca) and considers him a good friend. He got to know him when they both lived in the Venice area of Los Angeles. By the time they did Con Air, they were good friends. When asked about working with John Malkovich, he said it was great. Malkovich played the role of Cyrus “the Virus” a highly intelligent criminal mastermind in the movie. They worked closely together. Malkovich speaks Spanish, so they would speak Spanish to each other on the set. They both had their kids on the set so they would all hang out. An ironic contrast to the character Malkovich played in the movie. Nicolas Cage was the main character in the movie. He’d known Cage’s father, August Coppola, because Borrego’s grandmother took care of Coppola’s house in California for over 30 years. August was the principal of the San Francisco High School of Performing Arts at the time. He recalls when August found out that Borrego, who was a star at the time, was her grandson, he asked if she would have him would come and talk to his students. She did, and Borrego remembers flying out to San Francisco to talk to the students. He recalls telling them to believe in their culture, that if he can do it, they can do it, and to get out of high school and go to college. Nicolas Cage was happy when he found out who Borrego’s grandmother was. Borrego recalls
Cage being a great guy and a wonderful actor. After the success of Con Air, Borrego would go on to work on a passion project, Lightweight, featuring the beautiful up and coming Puerto Rican born, San Antonio actress Bequi Perez. Another movie that was a cavalcade of future stars, was the classic movie Blood In Blood Out. In the movie, he plays an artist and heroin addict that struggles with reconciling his undying loyalty to his friends in the face of the harsh realities of a young latino in East Los Angeles. At the end of the day, his character stays positive despite tragic mistakes along the way. When I’d learned that there were some similarities between Borrego’s father and some of the characters in the movie, I asked him about it. He said that his father, who recently passed away, was a big influence on his life. His father, was a well known conjunto musician from the 50s 60s and 70s. For the Borrego family, he was “the first storyteller,” in his family, even though he was a musical talent. He told his stories through his music. Despite his father being an educated man, he had a barrio drug addiction, which derailed his music career. Borrego feels that it took a lot of his potential away. He later formed a family band with his dad called Los Muertos. The legacy of his father was the seed of his career. The issues his father struggle with were similar to the issues in Blood In Blood Out. His father played with another famous conjunto artist, Flaco Jimenez, who described him and his father as pachucos, a slang term for a group within the latin counterculture known for dressing flashy. Borrego was able to draw on his father’s culture to authenticate the Cruzito character in the movie, and also the artistry. He was able to tap into the unsung artistry of chicano art. Borrego has always divided his time be-
tween Los Angeles and San Antonio. He recalls that during the filming of the movie, the cast and crew spent a considerable amount of time filming in San Quentin prison. During this time, he came back to Texas and spent time with artist Adan Hernandez, the west San Antonio artist who painted the paintings in the movie. This year, they released a Blood in Blood Out book which has all of the art from Cruzito’s character in the movie. Borrego states that the culture in LA is very much connected to the culture here in San Antonio. Borrego says that even though it was an LA story, there was a little bit of San Antonio in the character. He recalls a song that he sings in the movie during the graveyard scene which was actually written by a high school classmate of his named Roger Velasquez, who had recorded with his dad. As far as what’s on the horizon, Borrego has a production company named Tolteca. One of the projects he’s working on is with Danny Trejo. Another is with Benjamin Bratt, where he’s developing a comedic script to be done in San Antonio. He’s also developing a dance script with Nia Peoples, one of his old Fame cast members. Aside from that, he’s got a “a lot of independent projects.” His dream is to produce movies here in San Antonio. He’d like to bring casts here from LA and beyond, and then connect them with the students that he is training at San Antonio College. He wants to see everything working hand in hand, to keep the culture here. Philip A. Perez The Law Office of Philip A. Perez, P.L.L.C. 10010 San Pedro Avenue Suite 620 San Antonio, Texas 78205 Phone. 210-222-0910 Fax. 210-384-2175 Email. pperez@philipperezlaw.com Web. www.philipperezlaw.com
Shen Yun invites you to travel back to the magical world of ancient China. Experience a lost culture through the incredible art of classical Chinese dance, and see legends come to life. Shen Yun makes this possible by pushing the boundaries of the performing arts, with a unique blend of stunning costuming, high-tech backdrops, and an orchestra like no other. Be prepared for a theatrical experience that will take your breath away!
A mixture of drums and hand percussion will be available for your use, however, feel free to bring your own percussion instruments to join in the fun. Jorge Ochoa, OTR is an occupational therapist and group drumming facilitator in San Antonio, TX. He is the founder of TamboRhythms, a company dedicated to promoting FUNctional living through rhythmic expression regardless of age or previous musical experience.
The Traditional Chinese culture Shen Yun presents cannot be seen anywhere else in the world - not even in China. There, the ruling communist regime has viewed China’s rich spiritual and artistic heritage as a threat to its ideology and for decades tries to erase it.
We want to inform you that complimentary parking won’t be available for this event at the Tobin Center.
Shen Yun is now the world’s premier classical Chinese dance company. Some people fly from other countries or drive hundreds of miles to see it. Others see the same performance five or six times.
You can utilize the Tobin Parking Garage and surface lot for parking, with rates posted for your convenience. Thank you for your understanding and consideration!
Why? Many say there are no words to describe it - you have to see it with your own eyes to find out.
While street and metered parking might be an option, their availability isn’t guaranteed.
Have you ever wondered how Broadway stars achieved their success? Now’s your chance to find out! Join us for live sessions where local performers collaborate with industry pros, revealing the secrets behind the curtain. Singers will have the unique chance to work first hand with industry professionals to help perfect their performance techniques. Learn about their journey from auditions to Broadway and get expert advice for your own path. Limited seats available. Reserve your spot now and step into the spotlight!
Come prepared with comfortable shoes and clothes that you can move in. Founded in 2021, by Jonathan Godinez, Jennifer Isabel, and Brian Gomez, Esta Noche Dance Company prides itself in providing the San Antonio dance community with an exceptional experience! Esta Noche Dance Company is a proud contributor to the growth, leadership and recognition of the incredible dance community in Texas! Instructors and team are dedicated to teaching all aspects of Salsa/Bachata dancing in a safe and open environment. We want to inform you that complimentary parking won’t be available for this event at the Tobin Center. While street and metered parking might be an option, their availability isn’t guaranteed. You can utilize the Tobin Parking Garage and surface lot for parking, with rates posted for your convenience. Thank you for your understanding and consideration!
This story surrounds two lovers, Hermia and Lisandro - who’s love is questioned and protested by family and friends. Full of laughter and mischief, follow the magic with Demetrio, Titania, Oberon, Puck, and others! Inspired by a play William Shakespeare penned, Midsummer is a comedy of misunderstandings not to be missed venture into the forest with us this upcoming Spring!
Get ready for an electrifying musical extravaganza like no other! Introducing “PIANO MEN: GENERATIONS,” a sensational celebration of the legendary Billy Joel and Elton John, brought to life by the extraordinary father and son duo of Terry and Nick Davies. These two virtuosos are about to take you on a mesmerizing journey through the timeless hits that have captured the hearts of music lovers for decades. As the lights dim and the first notes fill the air, you’ll be transported through time, witnessing the evolution of two incredible careers. Terry and Nick, accompanied by their exceptional band, deliver a high-energy performance that will leave you breathless. Get ready to sing along and tap your feet to mega-hits like “Only the Good Die Young,” “Circle of Life,” “Philadelphia Freedom,” “Bennie and the Jets,” and, of course, the iconic “Piano Man.” But the excitement doesn’t end there! Terry and Nick have a surprise in store for you. In a unique twist, they’ve created an interactive audience shout-out section, where you become part of the show! Your input will shape the performance, making each night a one-of-a-kind experience that leaves an indelible mark on everyone present.
SIX PACK Olli Mustonen – Toccata Jean Françaix – L’heure du berger Sergei Lyapunov - Piano Sextet, Op. 63
Andrew Lloyd Webber and the Mega-Musicals of the 1980s. Engage in a discussion on the work of the great Andrew Lloyd Webber and his significant influence on the American Musical throughout the 1980s and beyond.
Top 8 Texas Resorts to Spend Valentine’s Day Find romance this Valentine’s Day at one of these luxury Texas resorts. Texas couples have plenty of options when it comes to a romantic, secluded stay. No matter if you’d like your own private cottage, a room with a breathtaking view, or a resort with all the amenities, you’ll find the perfect place on this list for you and your partner to spend Valentine’s Day. All of these resorts and hotels offer luxury accommodations but also extra romance packages — perfect for couples hoping to make their stay even more special.
La Cantera Hill Country
Horseshoe Bay Resort
Sage Hill Inn Spa
Lakeway Resort and Spa
Paniolo Ranch Bed Breakfast
Premier King River View
Rosewood Suite Bedroom
Blisswood Bed and Breakfast
LIFESTYLE
VACATION RENTALS
TX Hill Country + Napa Valley Calistoga, CA 2 to 8 bedrooms St. Helena, CA 4 bedrooms Fredericksburg, TX 4 bedrooms
Exceptional homes. Exclusive experiences.
Concierge Services Wine Tours Private Transportation Personal Chef Experience Sommelier Hosted Tastings
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