Fall 2014 activity guide by San Carlos Parks and Recreation

San Carlos

Fall 2014 September â&#x20AC;&#x201C; December

Parks & Recreation Department

Activity Guide

Get to know your Neighbors . . . have a

BlockSeeParty! page 3. San Carlos Annual

Goblin Walk A Free Community Downtown Event! See page 2.

Special Events n n n A Free Community and Downtown Event

4 th

Presented by San Carlos Parks & Recreation and San Carlos Chamber of Commerce

Friday, October 31, 2014 4:00-5:30pm

600-800 Blocks of Laurel Street

Premium Wines & Craft Brews • Family Fun Zone

For children 7 Years and under. Must be accompanied by parent/adult. n Wear your Halloween costume n Trick or treat at Laurel Street businesses displaying the “Goblin Stop” sign n Pick up your Goblin Walk Trick or Treat Bag at the Downtown Park or from any Goblin Walk Volunteer n Support Downtown Businesses – Shop San Carlos! Sponsorships available. Call Parks & Recreation at (650) 802-4382 for information. (650) 802-4382 www. cityofsancarlos.org (650) 593-1068 www.sancarloschamber.org

San Carlos Chamber of Commerce

Visit Santa Breakfast with Santa at his House! Saturday, December 13, 2014 10:00am-12:00pm

Saturdays in December

760 Laurel Street, San Carlos December 6, 13 and 20 12:00-2:00pm 2

Adult Community Center, Chestnut & San Carlos Ave., San Carlos $10 Adults, $8 Children 12 & Under Purchase tickets in advance at the Adult Community Center on or before December 8, 2014

Join us for a delicious pancake breakfast with Santa. A fun filled morning for Parents, Grandparents, Families, Friends and Neighbors. A special event with holiday arts & crafts, and movie. Don’t forget your camera to capture those bright eyes and smiling faces.

For more information, call (650) 802-4384

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Tot/Preschool Activities

Youth Activities Art & Music . . . . . . . . . . . . . . . . . . . . . .12-14 Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 Special Interest . . . . . . . . . . . . . . . . . . .15-16 Children’s Theater . . . . . . . . . . . . . . . . . . .16 Sports . . . . . . . . . . . . . . . . . . . . . . . . . . .17-20

Tot/Preschool

Tot Music

Smart Tots . . . . . . . . . . . . . . . . . . . . . . . . . .7 Art & Music . . . . . . . . . . . . . . . . . . . . . . . . . .8 Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Special Interest . . . . . . . . . . . . . . . . . . . . .10 Sports . . . . . . . . . . . . . . . . . . . . . . . . . . .10-12

Teen Activities Teen Special Interest . . . . . . . . . . . . . . . .20 Program/Activities . . . . . . . . . . . . . . . .21-22

Adult Activities

Youth Special Interest

25-27

Adult Community Center Trips & Tours . . . . . . . . . . . . . . . . . . . . . . .37 Special Events . . . . . . . . . . . . . . . . . . . . . .39 Day Programs/Classes . . . . . . . . . . . .40-41

Community Information

Adult

Special Events . . . . . . . . . . .2 & back cover Serving You . . . . . . . . . . . . . . . . . . . . . . . . .4 Department Services . . . . . . . . . . . . . . . . .5 Community Calendar . . . . . . . . . . . . . . . . .6 Registration Information . . . . . . . . . . . . . .42 Parks Directory . . . . . . . . . . . . . . . . . . . . .43

Youth Center

Adult Fitness

Try It! Week . . . . . . . . . . . . . . . . . . . . . . . . .23 Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 Fitness . . . . . . . . . . . . . . . . . . . . . . . . . .25-27 Outdoor Adventures . . . . . . . . . . . . . . . . .28 Sports . . . . . . . . . . . . . . . . . . . . . . . . . . .29-30 Creative Arts & Music . . . . . . . . . . . . .31-33 Special Interest . . . . . . . . . . . . . . . . . . .33-36

Youth

Youth Center

SpecialThanks ... to Our 2014 Summer Concert Series Sponsors! Thank you to our generous family of corporate and local sponsors who made the 2014 San Carlos Parks & Recreation Summer Concert Series possible: Palo Alto Medical Foundation

Today Sotheby’s International Realty and BOWWOW & Meow

Provident Credit Union

Recology San Mateo County and Parks & Recreation Foundation of San Carlos

San Carlos Elms

ACC

Crippen & Flynn Funeral Chapels – Belmont/Redwood City

For information on how to become a sponsor for the 2015 Concert Series, please call Parks & Recreation at (650) 802-4382. Fall 2014 | Parks Make Life Better!

CityServing of San Carlos nnn you . . . www.cityofsancarlos.org Recreation Facilities Recreation Administration Offices (650) 802-4382

Fax: 595-6708

Located at City Hall, 2nd Floor 600 Elm Street, San Carlos Monday-Friday, 8:30am-5:00pm

Youth Center Offices (650) 802-4471

Fax: 802-4479 1001 Chestnut Street, San Carlos Monday-Friday, 9:00am-5:00pm Saturday and Sunday, Closed See page 21 for Youth Center drop-in and extended hours schedule.

Adult Community Center (650) 802-4384

Fax: 595-6732 601 Chestnut Street, San Carlos Monday-Friday, 9:00am-5:00pm Open evenings for classes as scheduled.

Athletics Office (650) 802-4120

Located at City Hall 1001 Chestnut Street, San Carlos Monday-Friday, 9:00am-5:00pm

Field Conditions Hotline (650) 594-2626

Parks & Recreation Staff Christine Boland, Parks & Recreation Director Merle Abaja, Senior Administrative Clerk Arturo Burgueno, Sr. Maintenance Worker Lou Duran, Parks/Buildings Supervisor Kristen Erbst, Recreation Coordinator Venne Forks, Sr. Maintenance Worker Vicky Galea, Administrative Assistant Carol Go, Senior Administrative Clerk Anna Kertel, Recreation Supervisor Janet Leus, Recreation Coordinator Amy Newby, Recreation Supervisor Linda Scannell, Recreation Coordinator

San Carlos City Council Meets the 2nd & 4th Monday of each month at 7:00pm in the Council Chambers, City Hall, 600 Elm Street Mark Olbert, Mayor Ron Collins, Vice Mayor Jeff Maltbie, City Manager Bob Grassilli Matt Grocott Cameron Johnson

Parks, Recreation, & Culture Commission Meets the 1st Wednesday, every other month at 7:00pm in the Council Chambers, City Hall, 600 Elm Street Sherry Selwood, Chair Adrienne Werner, Vice Chair Brad Langford Neil Layton Susan Todd

Youth Advisory Council Meets the 2nd Wednesday of each month from 7:00-8:30pm, Youth Center, 1001 Chestnut Street Connor Abernathy Jack Carlson Tiffany Chung Emily Hutchison Nicholas Hsu Kyler Jerome Jake Kumamoto Kimberly Lane Megumi Swarthout Alternates Nicole Lyon Ryan Berriatua

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Department Services Fee Assistance Program A Fee Assistance Program, sponsored by the Parks and Recreation Foundation of San Carlos, may be available to help San Carlos residents participate in San Carlos Parks & Recreation classes and programs. Requests must be made in writing and submitted with completed application and verification documents. For more information on income guidelines and to request an application please call the Recreation Department at (650) 802-4382.

Building Rentals Planning a wedding, anniversary, retirement or birthday party? The Adult Community Center is the perfect place to hold your adult or family function. The Youth Center is available for youth birthday parties. Contact Linda Scannell at the Adult Community Center, (650) 802-4113, or Mike Becker at the Youth Center, (650) 8024471 for details!

Volunteers Make a Difference! The San Carlos community benefits greatly from the tremendous volunteer contributions generously provided by residents. Together, we provide a variety of quality programs and services that enhance the quality of life and community spirit in San Carlos. Volunteer opportunities are available through the City of San Carlos and local non-profit organizations. More information can be found at:

Consider Having a Block Party! A block party is a wonderful opportunity to get to know your neighbors in a fun, relaxed atmosphere. Block parties are permitted through the Parks & Recreation department at 600 Elm Street. Staff will work with residents in advance of your event date to address any potential challenges to help ensure a successful event. (Not all streets in San Carlos are conducive to block parties.) Applications and Block Party policy can be obtained from Parks & Recreation department or www.cityofsancarlos.org/depts/pr/events. Please submit your application a minimum of 30 days before the scheduled event in order to allow sufficient time to approve the permit. For more information, call (650) 802-4421.

Here’s What’s

City of San Carlos http://www.cityofsancarlos.org/volunteer (650) 802-4116

San Carlos Chamber of Commerce www.sancarloschamber.org (650) 593-1068

www.94070.org A website developed to link community members to the websites of local non-profit organizations serving San Carlos.

Youth n

Mosiac Magic ............................13

Paint a Holiday Platter ........14

Adults n n

Americans with Disabilities Act The City of San Carlos and the Parks & Recreation Department is committed to implementing the intent and spirit of the Americans With Disabilities Act (ADA). Adults and children with disabilities are welcome and encouraged to fully participate in our classes, programs and activities. If you have special needs that require specific accommodations in order to enjoy one of our classes or facilities, please contact us at (650) 802-4382.

n n n n

Standing Pilates/Tye4 ......26 Creative Holiday Earrings ......................................31 Card Making ...........................32 Fused Glass Dish .................32 Fused Glass Jewelry ..........32 Personal Finance for Parents .................................33 7 Financial Strageties Every Woman Should Know.........33

for Fall 2014! n n

n n

Vegetarian Recipes ............34 French Fall Comfort Food ...........................34 Save for College ...................34 Culinary Classes with Chef Steve ......................35 Relax and Renew Workshop for Women ........35 Digital Parenting Tools ...35 Search for Sanity Mother’s Group ......................36 Survival Spanish .................36

TRY IT! Week see page 23 for details!

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

Fall 2014

Community Calendar n n n n n n n

City Council meets 2nd & 4th Mondays at 7:00pm Planning Commission meets 1st & 3rd Mondays at 7:00pm Transportation & Circulation Commission meets 3rd Tuesday at 7:00pm Parks, Recreation, & Culture Commission meets every other month, 1st Wednesday at 7:00pm

Meetings are held at City Hall Council Chambers, 600 Elm Street, San Carlos n Youth Advisory Council meets 2nd Wednesday at 7:00pm at the Youth Center, 1001 Chestnut Street, San Carlos Sat 11, Sun 12

August 2014 Every Sat Museum of San Carlos History, open 1-4pm, 533 Laurel St., (650) 802-4354 or www.museumofsancarloshistory.org Every Thu Hot Harvest Nights Farmer’s Market opens for the season, Downtown Laurel Street, 4-8pm. Free! San Carlos Chamber of Commerce, (650) 593-1068 www.sancarloschamber.org Fri 1 Summer Concerts featuring E-Ticket, Oldies Rock n’ Roll. Free! 6-8pm, Burton Park, San Carlos Parks & Recreation, (650) 802-4382 Fri 8 Special Friday Luncheon, 11:15am-12:30pm, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Fri 8 Summer Concerts featuring The Houserockers, Rock/Soul. Free! 6-8pm, Burton Park, San Carlos Parks & Recreation, (650) 802-4382 Fri 15 Movies in the Park – “Free Birds.” Free! 8:30pm, Laureola Park, San Carlos Parks & Recreation, (650) 802-4382 Fri 15 Summer Concerts featuring, The Chris Gardner Band, Country. Free! 6-8pm, Burton Park, San Carlos Parks & Recreation, (650) 802-4382 Thu 21 Sebastopol Vineyard & Experimental Farm, 9am-5pm, $95 per person, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Fri 22 Starlight Dance, 6am-8pm, $15 per person, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384

September 2014 Every Sat Museum of San Carlos History, open 1-4pm, 533 Laurel St., (650) 802-4354 or www.museumofsancarloshistory.org Mon 1 Labor Day Holiday – All City offices closed Thu 4 & Hot Harvest Nights Farmer’s Market, Downtown Laurel St., Thu 11 4-8pm, Free! Last night is on 9/11/14. San Carlos Chamber of Commerce, (650) 593-1068, www.sancarloschamber.org Fri 12 Special Friday Luncheon, 11:15am-12:30pm, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Thu 18 Santa Cruz, Marine Discovery, 8:45am-5pm, $95 per person, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384

October 2014 Every Sat Museum of San Carlos History, open 1-4pm, 533 Laurel St., (650) 802-4354 or www.museumofsancarloshistory.org Fri 3 Senior Scam Stopper, 9-11am. Free! Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Fri 10 Special Friday Luncheon, 11:15am-12:30pm, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384

Thu 16

Sat 18 Fri 31

24th Annual Art & Wine Faire, 10am-6pm, Downtown Laurel St., San Carlos Chamber of Commerce, (650) 593-1068, www.sancarloschamber.org Petaluma – A Step Back in Time, 9am-5pm, $TBA per person, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Pedro Tournament, 12-4pm, $35 per person, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Goblin Walk, 4-5:30pm, 600-800 blocks of Laurel St. Children up to 7 years old – wear your costume and trick or treat! San Carlos Parks & Recreation, (650) 802-4382

November 2014 Every Sat Museum of San Carlos History, open 1-4pm, 533 Laurel St., (650) 802-4354 or www.museumofsancarloshistory.org Sat 1 Deadline to register for San Carlos K-6th Grade Basketball League. San Carlos Parks & Recreation, (650 802-4382, www.RecConnect.net Fri 7 Presidio – New and Latest Attractions with Craig Smith, $80 per person, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Fri 14 Special Friday Luncheon, 11:15am-12:30pm, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Sat 15 Mad Hatter Tea, 11am-1pm, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Thu 27– Thanksgiving Day Holiday – All City offices closed Fri 28

December 2014 Every Sat Museum of San Carlos History, open 1-4pm, 533 Laurel St., (650) 802-4354 or www.museumofsancarloshistory.org Fri 5 Night of Holiday Lights, 6-8pm, Lighting Festivities at 6:30pm, Downtown Laurel St., music, businesses open, and children’s games. San Carlos Parks & Recreation, (650) 802-4382 Wed 3 Beach Blanket Babylon Christmas Show, $138 per person, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Fri 12 Special Friday Luncheon, 11:15am-12:30pm, Adult Community Center, San Carlos Parks & Recreation, (650) 802-4384 Sat 13 Breakfast with Santa, 10am-12pm, Adult Community Center. Advance tickets required. San Carlos Parks & Recreation, (650) 802-4384

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Tot/Preschool

Smart Tots Programs n n n Smart Tots Preschool Programs are still accepting registrations for the 2014/2015 school year. Registrations for the 2015-2016 school year begins Spring 2015. You must register in person at the Recreation Office at 600 Elm Street at City Hall on the 2nd floor. No online registration is available. Call (650) 802-4382 for availability and assistance. The San Carlos Recreation Department combines Recreation Fun with Learning Fun to give your child a well-rounded social experience in a small group setting. Our outstanding staff of caring, dedicated, enthusiastic professionals provides a warm environment in which to play, grow and learn. The program is designed to encourage exploration and creativity in a fun, stimulating atmosphere through art, music, social play, crafts, storytelling, movement, outdoor play, special events and holiday programs. Payments are due quarterly or in three installments per session. Call the Recreation Office for more information.

Bright Beginnings Preschool (Ages 3-4 yrs) Through play, we learn colors, shapes, eye-hand coordination and motor skills. We introduce and emphasize counting, numbers and the alphabet as part of the pre-school learning curriculum. Children must be toilet-trained and 3 years old by the first day of the session, no exceptions. Location: Youth Center Instructor: Annette Schmidt & Chantel Robertson Fee: $630R/$650NR – 31 classes (no class 9/1) 27878 M/W 9:00am-12:00pm 8/25-12/10 Fee: $610R/$630NR – 30 classes (no class 11/11, 11/27) 27879 T/Th 9:00am-12:00pm 8/26-12/11 Creative Arts (Ages 3-5 yrs) Students will explore, create and connect in this exciting class that develops and encourages self expression and confidence through visual arts. Budding Picasso’s will foster their imagination and generate their creativity by dabbling in various mediums from clay, to language arts and storytelling. Children must be 3 years old by the first day of the session and toilet-trained, no exceptions. Location: Laureola Park Instructors: Freya Sylvester & Vicki Henriquez Fee: $385R/$405NR – 15 classes (no class 11/28) 27880 F 9:00am-12:00pm 8/29-12/12 27884 Supply Fee (due at registration) $25 Lunch Bunch Fee: $120R/$140NR – 15 classes (no class 11/28) 27881 F 12:00-1:00pm 8/29-12/12

Fall 2014 | Parks Make Life Better!

Laureola Cottage Kids Pre-K (Ages 4-5 yrs) This class is the “next step” for pre-schoolers entering Kindergarten the following year. Your child will learn decision making and problem solving skills, enhancing his/her own self-esteem and independence. Our hands-on curriculum will help prepare your child for Kindergarten and the ongoing, life-long learning process. Children must be toilet-trained and 4 years old by first day of class, no exceptions. Location: Laureola Park Instructors: Freya Sylvester & Vicki Henriquez Monday/Wednesday Fee: $785R/$805NR – 31 classes (no class 9/1) 27886 M/W 9:00am-12:00pm 8/25-12/10 27883 Supply Fee (due at registration) $25 Lunch Bunch Monday/Wednesday Fee: $240R/$260NR – 31 classes (no class 9/1) 27888 M/W 12:00-1:00pm 8/25-12/10

Tuesday/Thursday Fee: $760R/$780NR – 30 classes (no class 11/11, 11/27) 27887 T/Th 9:00am-12:00pm 8/26-12/11 27885 Supply Fee (due at registration) $25 Lunch Bunch Tuesday/Thursday Fee: $235R/$255NR – 30 classes (no class 11/11, 11/27) 27889 T/Th 12:00-1:00pm 8/26-12/11

Tot/Preschool

Tot/ Preschool n n n Recreation classes for little ones offer many benefits. Early exposure to music helps develop areas of the brain that involve language and reasoning. Students of the arts learn to think creatively and solve problems. Dance helps children mature physically, emotionally, and socially. Sports will build motor skills, teach responsibility and teamwork, and encourage a healthy lifestyle. Kids that are active are more likely to continue being active as they get older. Parks Make Life Better.

Art & Music My First Art (Ages 18 mo-4 yrs) Spend quality time with your toddler creating art and having fun together! Each week will feature a new theme with five art stations all consisting of new and exciting projects. The projects are ageappropriate with the children having the freedom to explore materials at their own pace. Parental participation is required for children 3 and under. Wear your grubbies. For more info, go to www.myfirstartclass.com. $8 materials fee (4 week session), $15 materials fee (8 week session) covers art supplies and is payable to instructor at first class. Instructor: My First Art Staff Ages 18 Months-3 Years Fee: $105R/$125NR ($15 materials fee) – 8 classes (no class 10/1) 28206 W 9:00-10:00am 9/17-11/12 Youth Center Fee: $55R/$65NR ($8 materials fee) – 4 classes (no class 11/26) 28208 W 9:00-10:00am 11/19-12/17 Youth Center

Ages 2-4 Years Fee: $105R/$125NR ($15 materials fee) – 8 classes (no class 10/1) 28207 W 10:15-11:15am 9/17-11/12 Youth Center Fee: $55R/$65NR ($8 materials fee) – 4 classes (no class 11/26) 28209 W 10:15-11:15am 11/19-12/17 Youth Center

Preschool Drawing (Ages 3½-5 yrs) Has your preschooler expressed an interest in drawing? If so, he will love Young Rembrandts drawing classes. Learning to draw basic shapes is a critical building block for every young artist. Our lessons will strengthen our students’ core drawing skills as we introduce them to wonderful seasonal imagery. Lessons like acorns, fall leaves, and an apple tree will build into their skills and creativity. Playful characters will be our focus as we draw a clown, a scarecrow, and an imaginary monster inspired by a classic children’s story. There’s no better time than now to enroll your artist into a Young Rembrandts class. They will love it! Instructor: Young Rembrandts Staff Fee: $267R/$287NR – 13 classes (no class 11/28) 28203 F 9:30-10:30am 9/19-12/19 Youth Center

Baby & Me Holiday Painting (Ages 0-4 yrs) Bring your little one and make a fun holiday themed plate or platter decorated with their hand- or footprints (plan on footprints only for babies under 1 year). All ages welcome with an adult. Adults choose and purchase their choice of plates, platters, picture frames, and ornaments from store stock. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $17R/$19NR – 1 class 28333 M 10:30-11:30am 11/17 Off Site 28338 M 2:30-3:30pm 11/17 Off Site 28341 M 10:30-11:30am 12/8 Off Site 28342 M 2:30-3:30pm 12/8 Off Site 28343 Tu 12:30-1:30pm 12/9 Off Site 28344 Tu 5:00-6:00pm 12/9 Off Site 28345 F 10:30-11:30am 12/12 Off Site 28346 F 2:30-3:30pm 12/12 Off Site 28339 Tu 12:30-1:30pm 12/23 Off Site 28340 Tu 5:00-6:00pm 12/23 Off Site Mo Music – Music Together (Ages birth-4 yrs) Mo Music is excited to offer nationally acclaimed Music Together, a parent-child music and movement program. During class, you will sing, dance, and play instruments to songs. These fun activities are developmentally appropriate for children and easy for parents and caregivers to participate in regardless of their own musical ability! Tuition includes class materials, two professionally recorded CDs and a beautifully illustrated songbook so you can continue making music at home. Infant siblings under 8 months may attend for free. Sibling 8 months and over are offered a registration discount at $120 per additional sibling. Discount registration is not available online. Instructor: Steven Scholom (M), Shy Rachman (F), Amy French (S) Fee: $210R/$230NR – 10 classes (no class 11/10) ($120 per sibling) 28186 M 9:30-10:15am 9/8-11/17 Youth Center 28200 M 10:30-11:15am 9/8-11/17 Youth Center 28188 F 9:15-10:00am 9/12-11/14 Youth Center 28369 F 10:15-11:00am 9/12-11/14 Youth Center 28201 F 11:15am-12:00pm 9/12-11/14 Youth Center 28191 Sat 9:00-9:45am 9/13-11/15 Youth Center 28202 Sat 10:00-10:45am 9/13-11/15 Youth Center

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Princess Pre-Ballet (Ages 3-5 yrs)

Ballet & Tap (Ages 3-5 yrs) Tippy Toe Turns, Alligator Walks, and Magic Garden Dances! This is a great class which introduces your child to ballet and tap. They will learn ballet steps, tap combinations, use props, and understand dance terminology, while dancing to fun music! All dancers will do an in class performance on the last day of the session. Tap and Ballet shoes required. Instructor: Dance Force Staff Fee: $117R/$137NR – 8 classes 28210 W 3:30-4:15pm 9/24-11/12 Youth Center Dancing Together (Ages 1½ -3 yrs) This class is designed to give children the beginning elements of dance in a fun, comfortable, and creative learning environment. The instructor will guide you through both listening and moving activities, and dances to get you both dancing around hand in hand. We will use props, sing songs, let the children explore the dance space, and have fun! (Adult participation is required.) Instructor: Dance Force Staff Fee: $107R/$127NR – 8 classes (no class 10/31) 28217 F 10:20-10:50am 9/19-11/14 Youth Center Hip Hop Boogie (Ages 4-7 yrs) Bounce, Jump, and Spin! Your child will love this energetic and action packed class. They will learn basic hip hop dance moves to fun kid’s music while building confidence, coordination, and rhythm. Movement games, using their imagination, and being creative is all a part of this great class. Kids will perform on last day of class. Instructor: Dance Force Staff Fee: $117R/$127NR – 8 classes (no class 10/31) 28211 W 4:20-5:05pm 9/24-11/12 Youth Center 28212 F 11:45-12:30pm 9/19-11/14 Youth Center

Calling all Princesses! In this magical princess themed class, they will learn ballet, creative dance, individual steps, across the floor movement and dance combinations. While dancing to their favorite princess music they will use fun props like scarves, magic wands, and more. All dancers will perform in class, on the last day of the session. Instructor: Dance Force Staff Fee: $117R/$127NR – 8 classes (no class 10/31) 28215 W 5:45-6:30pm 9/24-11/12 Youth Center 28216 F 10:55-11:40am 9/19-11/14 Youth Center

Tiny Tots Ballet (Ages 2-3 yrs) Magic Wands, Teddy Bears, and Tutus! Your child will love this action packed fun class. They will be introduced to ballet, creative movement, learn ballet steps, use props, sing songs and begin to understand dance terminology. (Parents wait outside of the classroom.) Instructor: Dance Force Staff Fee: $107R/$127NR – 8 classes (no class 10/31) 28213 F 9:45-10:15am 9/19-11/14 Youth Center 28214 W 5:10-5:40pm 9/24-11/12 Youth Center

Register Early . . . We don’t like to cancel classes but sometimes it becomes necessary due to low enrollment. In order to help ensure the class or activity you are interested in meets. See page 42 for registration information and form.

San Carlos/Belmont Mothers’ Club The San Carlos/Belmont Mothers’ Club is a terrific resource for mothers and young children (birth-5 years). Monthly meetings, newsletters, playgroups, family events, special interest groups, children’s outings, socials, “in a pinch” assistance, and a babysitting co-op are offered. General meetings are usually held on the 3rd Thursday of the month, September through April at the Twin Pines Community Center in Belmont from 7:00-9:00pm. For more information, e-mail the club at info@scbmc.org, visit the website www.scbmc.org, or call (650) 354-8020.

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

Tot/Preschool

Dance

Grown-Up & Me Ice Skating (Ages 2-5 yrs)

Tot/Preschool

Share the joy of skating with your little one. Enjoy quality time together while exercising and playing with ice toys. This class is meant for young skaters not ready to be alone, but old enough to walk and talk. Adults must be able to skate unassisted. Please arrive 15 minutes early to prepare for your class. Warm, unrestrictive clothing, ankle-high socks, and gloves/mittens are necessary. Helmets are encouraged. Instructor: Belmont Iceland Staff Off Site Location: Belmont Iceland, 815 Old County Rd., Belmont, (650) 592-0533 Fee: $77R/$91NR – 6 classes 28163 Tu 10:30-11:00am 9/2-10/7 Off Site Fee: $89R/$106NR – 7 classes (no class 11/25) 28164 Tu 10:30-11:00am 10/21-12/9 Off Site

Special Interest Baby Sign Language Introductory Workshop Stop guessing what your baby is trying to tell you and start spending more time fulfilling your child's specific needs. Baby Sign Language gives parents the opportunity to communicate with babies long before they can verbalize their wants and needs. Signing with babies accelerates language development, reduces frustration, and deepens the bond between parent and child. This workshop is based on American Sign Language (ASL) and is designed for parents with babies who range in age from birth to 18 months. Fun activities and songs will show you how easy it can be to integrate baby signs into your daily routine and jump-start your child's verbal skills. Babies are welcome but not required to attend. $5 materials fee due to the instructor at the class. For more info visit www.touchbluesky.com Instructor: William White

Individual Fee: $22R/$24NR ($5 materials fee) – 1 class 28262 Sat 11:30am-1:00pm 10/11

Youth Center

Couple Fee: $32R/$37NR ($5 materials fee) – 1 class 28261 Sat 11:30am-1:00pm 10/11

Youth Center

Siblings Class – Ages Walking-4 Years Fee: $109R/$129NR – 7 classes 28174 W 9:00-9:40am 9/10-10/22 28267 Sat 9:00-9:40am 9/13-10/25 28265 W 9:00-9:40am 11/5-12/17 Fee: $80R/$95NR – 5 classes (no class 11/29) 28269 Sat 9:00-9:40am 11/8-12/13

Sports Intro to Ice Skating (Ages 3-6 yrs) Make your little one’s first skating experience a good one. Learn the basics of ice skating in our safe and nurturing environment. Skaters will gain skills and confidence to progress into our skating program. Please arrive 15 minutes early. Skate rental included. Warm, nonrestrictive clothing, ankle-high socks, and gloves/mittens are necessary. Helmets are encouraged. Instructor: Belmont Iceland Staff Off Site Location: Belmont Iceland, 815 Old County Rd., Belmont, (650) 592-0533 Fee: $77R/$91NR – 6 classes (no class 11/27) 28165 Th 6:15-6:45pm 9/4-10/9 Off Site 28167 Th 6:15-6:45pm 10/23-12/11 Off Site

Arista’s Jump Start Gymnastics (Ages Walking-5 yrs) “I did it!” is what your child will be saying throughout each session. Come see their confidence grow through movement and positive encouragement. The class uses a circuit format, building motor skills through tumbling, climbing, jumping on the trampoline, bar skills, and balance beam, plus a variety of ball sports, scooter boards, ribbons, parachutes and games. Walking-4 yr classes encourage your child to explore while Arista guides class through different activities. NEW! Siblings class is an opportunity for a wider age group to participate together. (You do not have to be a “sibling” to sign up). 2-3 year classes are structured and jam-packed with continuous activities. Parent participation required for all classes; non-registered siblings must observe from the side. Instructor: Therese Roberts Youth Center Youth Center Youth Center Youth Center

Ages 2-3 Years Fee: $109R/$129NR – 7 classes 28176 W 9:50-10:30am 9/10-10/22 28268 Sat 9:50-10:30am 9/13-10/25 28266 W 9:50-10:30am 11/5-12/17 Fee: $80R/$95NR – 5 classes (no class 11/29) 28270 Sat 9:50-10:30am 11/8-12/13

Youth Center Youth Center Youth Center Youth Center

Ages 3-5 Years Fee: $109R/$129NR – 7 classes 28178 Sat 10:40-11:20am 9/13-10/25 Youth Center Fee: $80R/$95NR – 5 classes (no class 11/29) 28271 Sat 10:40-11:20am 11/8-12/13 Youth Center

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Skyhawks Friday Funtastic Fitness (Ages 3-5 yrs)

San Mateo Gymnastics invites your child to explore basic gymnastics orientation skills in a program designed to encourage self-confidence, strength, coordination, and motor skills. Students explore and expand their individual abilities as well as social and listening skills, while learning in a safe, positive, and fun atmosphere. Wear leotard or shorts and T-shirt. No zippers, snaps, or buttons allowed. In 2-3 year old class, every registered child must be accompanied by an adult. For the children’s safety, no siblings or unaccompanied children allowed in workout area. For additional info go to www.sanmateogymnastics.com or call (650) 591-8734. Instructor: San Mateo Gymnastics Staff Off Site Location: San Mateo Gymnastics, 601 Harbor, Belmont

Come join us on Fridays for funtastic fabulous fitness. Let your preschoolers jump, wiggle, kick, shoot and scramble as they spend a few hours each week playing a variety of games. Shhhh, it’s a secret – the kids will be improving their motor skills, but only parents will know that! All the kids will see is that they get to spend three hours each Friday playing really cool games! We’ll do everything from freeze tag to egg races to obstacle course runs to learning the fundamentals of soccer and basketball. All of the games we play are designed to help kids build gross motor skills while instilling a joy around being active. We’ll combine high activity games with those that will allow kids to have some “down time.” Our instructors are trained to specifically work with preschool aged children and they understand the unique needs of children this age. Children must be toilet trained. Instructor: Skyhawks Staff Fee: $285R/$305NR – 8 classes 28160 F 9:00am-12:00pm 9/12-10/31 Youth Center

Ages 2-3 Years with Parent Fee: $127R/$147NR – 7 classes 28280 Th 10:00-10:45am 9/11-10/30 Off Site Fee: $122R/$142NR – 6 classes (no class 11/27) 28304 Th 10:00-10:45am 11/6-12/18 Off Site

Ages 3-5 Years Fee: $132R/$152NR – 8 classes 28274 W 10:30-11:15am 9/10-10/29 Off Site 28278 Th 11:00-11:45am 9/11-10/30 Off Site 28277 F 9:00-9:45am 9/12-10/31 Off Site Fee: $122NR/$142NR – 6 classes (no class 11/27) 28305 Th 11:00-11:45am 11/6-12/18 Off Site Fee: $127R/$147NR – 7 classes (no class 11/28) 28306 F 9:00-9:45am 11/7-12/19 Off Site Fee: $125R/$145NR – 7 classes 28303 W 10:30-11:15am 11/5-12/17 Off Site

Mini Sports Stars T-Ball (Ages 3-5 yrs) Your child will build self-esteem while learning the basics of baseball/softball in this modified game using a batting tee and special soft ball. This is a great activity for hand-eye coordination taught in a fun and safe environment. Bring a mitt if you have on (optional). For more info, visit www.minisportsstars.com. Instructor: Dan Hibson/Mini Sports Stars Staff Fee: $77R/$91NR – 4 classes 28315 Sun 11:30am-12:15pm 9/7-9/28 Burton Park 28320 Sun 11:30am-12:15pm 10/5-10/26 Burton Park Skyhawks Tiny Hawk Multi Sport (Ages 3-5 yrs) Tiny-Hawk Multi-Sport programs help 3 to 5 year olds fine-tune their motor skills in soccer, t-ball and basketball. No pressure, just lots of fun while these tiny athletes learn the basics through unique Skyhawks games. Our Tiny-Hawk coaching staff is trained to meet the special needs of young children. Our staff is committed to creating a positive introduction to sports. Participant-to-coach ratio is approximately 6:1. Please bring appropriate clothing, athletic shoes and water bottle. Instructor: Skyhawks Staff Fee: $125R/$145NR – 8 classes T-Ball & Soccer 28162

Sun

1:00-1:45pm

9/14-11/2

Laureola Park

9/16-11/4

Laureola Park

T-Ball & Basketball 28294

11:00-11:45am

Fall 2014 | Parks Make Life Better!

Tiger Tot Kung Fu (Ages 3-4 yrs) Tiger Tots enjoy this fast paced movement class that uses the art of Kung Fu to develop physically and mentally in a fun and caring environment. The class consists of exercises and drills that help improve better balance, coordination, strength, and reflexes as well as develop confidence, discipline and listening skills. Plus, it’s so much fun!! The class is taught by Sensei Rita who has 12 years experience teaching preschool and an ECE background. Twin Dragon Uniform Optional. For more information email: info@twindragonacademy.com or call the school (650) 591-1127. Instructor: Sensei Rita Magdamo Fee: $117R/$137NR – 7 classes 28142 Tu 3:30-4:00pm 9/2-10/14 Off Site 28146 Tu 3:30-4:00pm 10/21-12/2 Off Site Fee: $133R/$153NR – 8 classes 28147 W 3:30-4:00pm 9/3-10/22 Off Site 28148 W 3:30-4:00pm 10/29-12/17 Off Site Pee Wee Kung Fu (Ages 5-6 yrs) Pee Wee classes consist of dynamic movement and martial art drills that increase strength, awareness, flexibility, balance, and coordination. All students begin to understand the correlation between working hard towards a goal and accomplishing that goal. Twin Dragon uniform required. For more information call (650) 5911127 or email info@twindragonacademy.com. Off Site Location: Twin Dragon Academy, 151 Old County Rd. #D, San Carlos Instructor: Sensei Joshua Wheless Fee: $151R/$171NR – 8 classes 28137 M 4:30-5:15pm 9/8-10/27 Off Site Fee: $133R/$153NR – 7 classes 28138 M 4:30-5:15pm 10/27-12/8 Off Site

Tot/Preschool

Preschool Gymnastics (Ages 2-5 yrs)

Mini Sports Stars Combo Class (Ages 3-5 yrs)

Youth

Mini Sports Stars is proud to provide a combination class including instruction in basketball, T-Ball and soccer. Children will learn the basics of these sports in a fun-filled environment. Please email Dan with any questions at dan@minisportsstars.com. “Enhancing the Character of our Youth through Sports in a Positive Atmosphere.” Instructor: Dan Hibson Fee: $77R/$91NR – 4 classes 28370 Sun 11:30-12:15pm 11/2-11/23 Burton Park

Terrific Tiny Tennis (Ages 5-7 yrs) Children ages 5-7 play fun activities and games with low compression tennis balls on the “42 ft. court” that will enhance their skill development in a success-oriented environment. Small group lessons, only 2-6 students! We recommend the 23” to 25” rackets. IMPORTANT: In case of rain, call (650) 802-4382 within the hour before the scheduled start time for class status or check with the instructor at the court. If at any time the instructor is absent, report to the next scheduled lesson for make-up date. No postponement announcement will be initiated by the instructor or department. Unless notified to the contrary, make up lessons will be forwarded to the next normal meeting day and time. Fridays may be used at the instructor’s discretion. NOTE: If early classes are postponed due to rain, following classes may also be postponed even if courts are dry. Instructor: Whitlinger & Sarsfield Tennis Staff Fee: $92R/$109NR – 8 classes 28230 Tu/Th 3:50-4:30pm 9/9-10/2 Burton Park 28234 Tu/Th 3:50-4:30pm 10/14-11/6 Burton Park

Private Piano Lessons

(Ages 7-Adult) Piano Lessons are fit for anyone ages 7 to adult, beginning through advanced skill level. Lessons are scheduled on Monday, Wednesday and Thursday between 4:00pm and 9:00pm at the Adult Community Center. Each quarter has a total of nine halfhour lessons and there are four quarters per year. Our Program Coordinator, Judi Lozada, is a working musician and teacher. Materials fee for instruction book is an additional fee. A piano/ keyboard is required for daily practicing at home. Call Judi at (408) 541-1122 and give her your name and home, cell, and work phone numbers. She will contact you directly to schedule your private lessons, based on availability. All lessons must be completed by the end of the quarter. Location: Adult Community Center Instructor: Judi Lozada Fee: $245R/$265NR – 9 classes Monday September 8-November 3 Wednesday September 10-November 5 Thursday September 11-November 6

Youth n n n Recreation classes can open up a whole new world for your child. Kids will learn about the solar system, build a working robot or experience the art of making cheese. Let loose their imagination and creativity. Music and the arts teach children life skills such as learning to solve problems and make decisions, build self-confidence and self-discipline and develop the ability to imagine what might be. Fitness and sports provide a unique opportunity for children to acquire physical, social and personal benefits that help them throughout their lives. Parks Make Life Better.

Art & Music Youth Sewing – Beginning and Intermediate (Ages 8-14 yrs) Come and learn some basic sewing techniques such as basic sewing machine operation, simple pattern reading and use as well as construction of a pin cushion, a bag and a stuffed animal. We will practice straight line stitching, keeping a seam allowance and cutting out a pattern. A sewing machine will be provided for each student, but students are welcome to bring their own machine if they so desire. A $20 materials fee is payable to the instructor. Instructor: Robin Nielsen Fee: $135R/$155NR ($20 materials fee) – 6 classes 28314 M 3:30-5:30pm 9/15-10/20 Adult Center 28373 M 3:30-5:30pm 11/3-12/8 Adult Center

Children’s Cartooning (Ages 6-12 yrs) Does your child have a great sense of humor? If so, your child will love a Young Rembrandts Cartoon class. Our students will draw various cartoon characters and learn important drawing techniques. They will learn exaggeration and personification. Sports-related drawings like our soccer and Tae Kwon Do lessons will instruct our students to create action-inspired imagery. We’ll excite their imaginations as we transform sweet candies into fully-realized cartoon characters. Our students will also learn to tell a story through the use of sequential drawings. Get ready for some fun. Sign up today! Instructor: Young Rembrandts Staff Fee: $267R/$87NR – 13 classes (no class 11/27) 28205 Th 4:30-5:30pm 9/18-12/18 Youth Center

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Children’s Drawing (Ages 6-12 yrs) Encourage your elementary student’s enthusiasm for art and help develop their drawing skills with a Young Rembrandts drawing class. Drawings like our sun and moon characters will teach our students to transform simple shapes into fully-realized cartoon characters. Our colorful drawing of a macaw parrot will help develop our students’ sense of color. Awesome drawings like our detailed pirate ship and the friendly robot will inspire a sense of adventure in every child. All this and more await your artist in a Young Rembrandts classroom! Sign up today! Instructor: Young Rembrandts Staff Fee: $267R/$87NR – 13 classes (no class 11/28) 28204 F 4:30-5:30pm 9/19-12/19 Youth Center

Clay Creations for Kids (Ages 7-14 yrs)

Crafty Fun (Ages 7-14 yrs) Each session will feature a different craft. From pottery painting to tie dye and finger weaving to candle making. The sky’s the limit for this fun class. Check our online class calendar for the projects planned for each session. So, if your kids are not afraid to get a bit messy, let them play with us. They’ll bring home some beautiful and useful works of art. Dress for mess is a must! $10 materials fee is payable to instructor at class. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $22R/$25NR ($10 materials fee) – 1 class 28332 W 3:30-5:00pm 12/31 Off Site

Glass Fusing Fun for Kids (Ages 7-14 yrs) In this class we encourage kids to explore their creative side and play with beautiful glass (following strict safety guidelines). They’ll learn how to create beautiful works of glass art by layering colorful glass pieces. Class projects vary session to session, and include sun catchers, plates, ornaments, and more. $10 materials fee is payable to instructor at class. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $22R/$25NR ($10 materials fee) – 1 class 28323 W 3:30-5:00pm 11/12 Off Site 28324 M 3:30-5:00pm 12/29 Off Site

Mosaic Magic (Ages 7-14 yrs) Kids create a unique mosaic project of their own! They’ll make a unique mosaic using pre-cut tumbled art glass, seashells, mirrors, and marbles. Projects change regularly and include plaques, flowerpots, picture frames and more. $15 materials fee covers all materials and is payable to instructor. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $22R/$25NR ($15 materials fee) – 1 class 28325 W 3:30-5:00pm 10/22 Off Site 28326 Tu 3:30-5:00pm 12/23 Off Site 28327 F 3:30-5:00pm 12/26 Off Site

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

Youth

Hands-on creative learning and fun for kids! Your kids will get their hands dirty and make exciting clay projects like bowls, animals, masks, monsters, and more. We encourage creativity in both choice of project and use of our nontoxic glazes. Each class is unique and our instructors are constantly introducing new projects. $10 materials fee is payable to instructor at class. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $72R/$85NR ($10 materials fee) – 3 classes 28321 Tu 3:30-5:00pm 9/30-10/14 Off Site 28322 Th 3:30-5:00pm 11/6-11/20 Off Site

Creative Canvas Painting (Ages 7-14 yrs) This is a great introduction to canvas painting for your kids! Each session features a unique design. Our instructor will guide the kids, step by step, through painting backgrounds, tracing design elements and painting details. Each child will leave with their own beautiful completed canvas. $10 materials fee is payable to instructor at class. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $22R/$25NR ($10 materials fee) – 1 class 28328 M 3:30-5:00pm 10/13 Off Site 28329 M 3:30-5:00pm 11/3 Off Site 28330 M 3:30-5:00pm 12/22 Off Site 28331 W 3:30-5:00pm 12/31 Off Site

Youth

Paint a Holiday Platter (Ages 7-14 yrs) Kids in these workshops will learn fun techniques to make a cool platter their family can use for the holidays (holiday theme depends on the workshop date but the design is all their own). $10 materials fee is payable to instructor at class. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $22R/$25NR ($10 material fee) – 1 class 28357 W 3:30-5:00pm 11/5 Off Site 28347 M 3:30-5:00pm 11/10 Off Site 28351 M 3:30-5:00pm 12/1 Off Site 28353 Tu 3:30-5:00pm 12/2 Off Site 28354 W 3:30-5:00pm 12/10 Off Site 28356 Th 3:30-5:00pm 12/11 Off Site 28352 M 3:30-5:00pm 12/15 Off Site 28355 Tu 3:30-5:00pm 12/16 Off Site

Dance Irish Step Dancing (Ages 6-12 yrs) Students are introduced to traditional Irish step dances while being instructed on proper posture, foot placement, timing and stage presence. Students will develop self-confidence, enhance physical agility and discipline, and gain new friendships through dance. They will become familiar with Irish music and will be able to perform in various events. Mary Jo Feeney, the director and prime teacher, is a licensed teacher and adjudicator of Irish dance with An Coimisium Le Rinci Gaelacha (The Irish Dancing Commission) in Dublin, Ireland. The Murphy Irish Dance Co. has Regional, National and World champions. Instructor: Mary Jo Feeny Fee: $157R/$177NR – 8 classes 28179 Th 3:15-4:15pm 9/4-10/23 Youth Center 28181 Th 3:15-4:15pm 10/30-12/18 Youth Center Jazz Dance with Community Street Jam (Ages 8-17 yrs) Learn basic and intermediate jazz technique emphasizing form and performance skills. Class begins with a warm up and thorough stretch to improve body lines and posture, followed by instruction on isolations, jazz steps, turns and leaps. We finish with performance- style choreography that is broken down step by step, focusing on musicality and stage presence. CSJ classes are taught in a supportive way to help students gain self-confidence and esteem though dance expression. No dance experience necessary. Instructor: Community Street Jam Staff Fee: $182R/$202NR – 8 classes 28292 Tu 5:15-6:00pm 9/9-10/28 Youth Center Fee: $139R/$159NR – 6 classes 28293 Tu 5:15-6:00pm 11/4-12/9 Youth Center

Hip Hop with Community Street Jam (Ages 8-13 yrs) Is your pre-teen stuck on the couch? Does she need a positive and healthful activity to help deal with homework stress or physical changes? No hype, just nurturing instructors who will give each student the selfconfidence to become a better dancer. Classes are taught with age-appropriate music and routines. No dance experience is required, just a can-do attitude and regular attendance. Instructor: Community Street Jam Staff Fee: $182R/$202NR – 8 classes 28290 M 4:15-5:15pm 9/8-10/27 Youth Center Fee: $161R/$181NR – 7 classes 28291 M 4:15-5:15pm 11/3-12/15 Youth Center

Ana Fitzgerald School of Ballet Our dance curriculum introduces children to the joy of dance, fosters their creativity, and builds an excellent foundation for continuing ballet and dance classes. Creative Dance focuses on fun, coordination, motor skill development, musical awareness, and listening skills – all while acquiring a sense of accomplishment. Pre-Ballet students will begin a more formal study of classical ballet, age appropriate skill development, music appreciation, barre and ballet vocabulary which will prepare them for future classes. The holiday class presentation and party will be held on December 13 at 11:30am. Student should wear pink leotard, tights, and pink ballet slippers. For more information, call Miss Ana at (650) 649-9585. Instructor: Miss Ana Fitzgerald Fee: $132R/$152NR – 7 classes (no class 11/29)

Tot Ballet/Creative Dance (Ages 3-4 yrs) 28219 28224

Sat Sat

11:30am-12:15pm 11:30am-12:15pm

9/13-10/25 Youth Center 11/1-12/6 Youth Center

Pre Ballet (Ages 5-7 yrs) 28220 28221 28222 28223

M M Sat Sat

5:30-6:15pm 5:30-6:15pm 12:15-1:00pm 12:15-1:00pm

9/15-10/27 11/3-12/15 9/13-10/25 11/1-12/6

Youth Center Youth Center Youth Center Youth Center

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Pastries and Sweet Treats (Ages 7-13 yrs)

Special Interest Introduction to Video Game Development (Ages 7-15 yrs)

Make Anything with 3D Printing (Ages 9-14 yrs) As popularized by Maker Faire, 3D printing is the latest technology revolution that empowers you to dream up, design, and actually create your own ideas! In this class, students will be introduced to hands-on design tools using Google Sketchup and learn how to model and build their own creations using 3D printers. By the final class, they will have “printed” their own working motorized car, and be able to turn imagination into reality! $20 materials fee payable to instructor at first class. Instructors: Chris Chin & Wayman Leung Fee: $187R/$208NR ($20 materials fee) – 6 classes 28307 W 6:00-7:15pm 9/17-10/22 Youth Center Have a magical day celebrating the powers of imagination and creativity! Earn your fairy wings with various non-competitive games, arts and crafts, and fun – all about fairies! Lunch and snacks are included. $20 materials fee payable to instructor at class. For more information, email fairygrandmother@gmail.com. Instructor: Susan Lehman Fee: $52R/$61NR ($20 materials fee) – 1 class

Fall Theme Sat

9:00am-1:00pm

9/20

Laureola Park

10/18

Laureola Park

12/13

Laureola Park

Halloween Theme 28285

Sat

9:00am-1:00pm

Holiday Theme 28286

Sat

9:00am-1:00pm

Fall 2014 | Parks Make Life Better!

Whether you’re an amateur in the kitchen looking to progress beyond boiling water or an advanced junior chef wanting to take your cooking to the next level, this class is just for you! You’ll learn the basic science and proper cooking methods that will make cooking a breeze from quick meals to healthy delicious snacks that are sure to please. $40 materials fee payable to instructor at class. Instructor: Junior Chef Stars Staff Fee: $225R/$245NR ($40 materials fee) – 5 classes (no class 11/27) 28308 Th 3:45-5:15pm 11/6-12/4 Youth Center

Little Shop of Culinary Horrors (Ages 6-12 yrs) Real “finger” cookies, spaghetti and eyeballs, garlic bread bones, black punch and more! Leave this hands-on class with all the recipes you’ll need to host your own creepy crawly Halloween party that will delight and surprise your favorite boys and ghouls. $15 materials fee payable to instructor at class. Instructor: Junior Chef Stars Staff Fee: $66R/$77NR ($15 materials fee) – 1 class 28312 Th 3:45-5:45pm 10/30 Youth Center Who Made the Gravy? (Ages 7-13 yrs) The perfect class to teach you everything you need to know to create a memorable Thanksgiving feast. This hands-on class will include techniques on how to brine and roast a turkey, prepare the perfect gravy and sides for this special night. After class you’ll sit down and enjoy a family style meal that includes the sides dishes that you helped create. $25 materials fee payable to instructor at class. Instructor: Junior Chef Stars Staff Fee: $82R/$97NR ($25 materials fee) – 1 class 28309 Sat 11:00am-1:00pm 11/15 Youth Center

Fairy Camp (Ages 3-8 yrs)

28282

Culinary Essentials (Ages 7-13 yrs)

Sugar and Spices (Ages 5-8 yrs) If your junior chef loves those glamorous elegantly decorated Christmas cookies, this is the class for them! They will learn to make, cut out, bake and decorate Christmas cookies for holiday entertaining, gifts, ornaments or just plain munching. Lean the technique for making royal icing and using a pastry bag with decorative tips. We’ll make, decorate and enjoy sugar cookies and gingerbread people. Please bring a container for cookies to take home. $20 materials fee payable to instructor at class. Instructor: Junior Chef Stars Staff Fee: $66R/$77NR ($20 materials fee) – 1 class 28310 Th 3:45-5:45pm 12/18 Youth Center

Youth

Taught by founders of Digital Monkey School, Introduction to Game Development Class is a wonderful opportunity for students of all levels to get introduced to the art of computer games and to discover how they are made. Students will learn how to model and paint interactive objects (custom prop sets) and custom terrain (blocks that world is made of), and they will create a playable environment of their own (custom levels). In this class, children will use their creativity and imagination, and will develop their three dimensional perception, cognitive skills, and fine motor skills. For more info, visit http://digitalmonkeyschool.com. Instructor: Digital Monkey School Staff Fee: $270R/$227NR – 8 classes 28183 Tu 6:00-7:00pm 9/9-10/21 Youth Center Fee: $182R/$202NR – 7 classes (no class 11/11) 28185 Tu 6:00-7:00pm 10/28-12/16 Youth Center

Making pastries and desserts isn’t as difficult as you might think. If you’re having trouble rolling out the dough or achieving the right consistency, it’s likely all you need are some tips from our expert chefs. This class will cover items such as the perfect pate choux that will be turned into delicious cream puffs, sable cookies, mouthwatering cinnamon rolls and many more delicious treats. $45 materials fee payable to instructor at first class. Instructor: Junior Chef Stars Staff Fee: $257R/$277NR ($45 materials fee) – 6 classes 28311 Th 3:45-5:15pm 9/11-10/16 Youth Center

Youth

Is That A Star or A Planet? (Families with 5-12 yr olds) This series is for the whole family! What are stars and planets? What are we doing in space right now? Get to know the sky through hands-on activities in this great family program. Make and use a star finder . . . learn about the solar system . . . moon phases . . . and more! Weather permitting, we will hold a Saturday evening star observing session. Questions? E-mail astro-bob@comcast.net or call (650) 592-2166. $12 materials fee covers all materials for the family (up to 5 members) and is payable to the instructor at the first class. Instructor: Bob Black Fee: $32R/$37NR ($12 materials fee) – 2 classes 28056 F 7:00-8:30pm 10/3-10/10 Laureola Park

San Carlos Children’s Theater For questions regarding San Carlos Children’s Theater, please call Donna Avanzino, Theater Manager, at (650) 594-2730 (VM), or email info@sancarloschildrenstheater.com. For more information, visit www.sancarloschildrenstheater.com. Off Site Location: Sam Trans Building, 1250 San Carlos Ave., San Carlos

Dramatic Imagination – Introduction to Acting (Ages 5-7 yrs) This class will bring out the actor in every child! Students are encouraged to stretch their imagination and express themselves through funny theatrical games and creative movement. A great class for children who love pretending. The final class brings imagination to life in a short theater performance for friends and family. Instructor: Radhika Rao Fee: $197R/$202NR – 8 classes (no class 11/11) 28225 Tu 3:30-5:00pm 9/23-11/18 Youth Center

Musical Theater (Ages 6-10 yrs) Welcome to the wonderful world of musical theater! Students will learn the joys of musical theater through songs, dances, and movement games. It’s a great way for your little performer to shine! Instructor: Community Street Jam Staff Fee: $182R/$202NR – 8 classes 28288 W 2:00-3:00pm 9/10-10/29 Youth Center Fee: $161R/$181NR – 7 classes 28289 W 2:00-3:00pm 11/5-12/17 Youth Center

Storybook Performers (Ages 8-14 yrs) Dive into acting in this performance-based class for students of all levels. It’s the perfect opportunity for kids interested in performing on a smaller stage. Over eight weeks, students enhance their acting and collaboration skills as they work together to transform favorite storybooks into stage productions. Each session features two performances for local audiences. Performances on 11/7 and 12/12. Fee: $227R/$247NR – 8 classes (no class 10/31, 11/28) 28226 F 3:30-5:30pm 10/10-12/12 Off Site Creating Character – The Next Step (Ages 10-14 yrs) This class is for talented students eager to take their performance to the next level. It’s time to discover the character within and overcome obstacles that might limit success. A variety of areas will be explored to deepen performance techniques and enhance the young actor’s skills, including physical work and stunts, improvisation, and monologue work. A “must” for all rising young actors. Instructor: San Carlos Children’s Theater Staff Fee: $197R/$217NR – 8 classes (no class 11/3, 11/10) 28228 M 6:30-8:30pm 9/15-11/17 Off Site

Facial Illusions – Theatrical Makeup for Kids (Ages 7-16 yrs)

Dragon Trouble – A Pint Size Production (Ages 7-10 yrs) It’s show time! Rising stars rehearse and perform this short, comical play featuring mischievous fairies, silly jesters, brave knights, princesses, and other magical characters. Students gain confidence and build acting skills as they play crazy theater games and explore their characters on stage. Production uses minimal costumes and unlimited imagination! Performance held for friends and family on the final day. Fee: $197R/$202NR – 8 classes Instructor: San Carlos Children’s Theater Staff 28227 M 3:30-5:00pm 9/29-11/17 Off Site

Theater

Kids can do all their own Halloween makeup after taking this cool workshop! It’s easy to transform from smiling student to Frankenstein in minutes. Each week features fun themes like animals, aging, monsters, and Broadway glitz. As an added bonus, students will learn special character makeup from the San Carlos Children’s Theater fall production The Legend of Sleepy Hollow. Fee includes $15 materials fee for makeup which is provided. Instructor: San Carlos Children’s Theater Staff Fee: $102R/$127NR ($15 material fee) – 4 classes 28229 Th 3:30-5:00pm 10/9-10/30 Central MS

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

San Mateo Coed Gymnastics (Ages 6-10 yrs)

Youth Sports

Youth

Intro to Ice Skating (Ages 7-14 yrs) Make your first ice skating experience a good one. Learn the basics of ice skating in our safe and nurturing environment. Skaters will gain skills and confidence to progress in our skating program. Please arrive 15 minutes early for class. Warm, nonrestrictive clothing, ankle high socks, and gloves or mittens are necessary. Helmets are encouraged. Skate rental included. Instructor: Belmont Iceland Staff Off Site Location: Belmont Iceland, 815 Old County Rd., Belmont, (650) 592-0533 Fee: $77R/$104NR – 6 classes 28168 Th 6:15-6:45pm 9/4-10/9 Off Site Fee: $89R/$106NR – 7 classes (no class 11/27) 28170 Th 6:15-6:45pm 10/23-12/11 Off Site

Learn the fundamentals from the pros! Students will be instructed in basic gymnastics skills including tumbling, uneven bars, vault, trampoline and balance beam. No previous experience required. Attire: leotard for girls; shorts and T-shirt for boys. No zippers, snaps, or buttons allowed. For additional information go to www.sanmateogymnastics.com or call (650) 591-8734. Off Site Location: San Mateo Gymnastics, 1306 Elmer St., Belmont Instructor: San Mateo Gymnastics Staff Fee: $142R/$162NR – 8 classes 28300 Tu 4:00-4:55pm 9/9-10/28 Off Site Fee: $137R/$157NR – 7 classes 28302 Tu 4:00-4:55pm 11/4-12/16 Off Site

San Carlos K-6th Grade Recreational Basketball (Grades Kindergarten-6th) EVERYONE PLAYS! Recreation Basketball is a fun, low-pressure way to learn and enjoy the game of basketball. Equal playing time for all! K/1st grade league is co-ed; 2nd/3rd, and 4th/5th/6th leagues are single gender. Practices are held for 1 hour before games. Players provide their own ball for practices. Games are played on Saturdays (8-game schedule to be determined). T-shirt uniforms are provided for all participants. Volunteer coaches are necessary for the success of the program. Coach training is highly recommended. In approximately 1-2 weeks prior to start of games, you may go online on www.quickscores.com/cityofsancarlos to get the game schedules, team placements and rosters. Instructors: Staff, Referees & Volunteer Coaches Fee: $160R/$180NR

Registration deadline Friday, December 12, 2014. Team formation will be held on December 20, 2014. Games begin January 10, 2015. For more information, call the Athletics Office at (650) 802-4120. Girls Kindergarten 27994 Sat 8:30-11:30am Girls 1st Grade 27995 Sat 8:30-11:30am Girls 2nd Grade 27996 Sat 2:30-4:30pm Girls 3rd Grade 27997 Sat 2:30-4:30pm Girls 4th Grade 27998 Sat 10:30am-2:00pm Girls 5th Grade 27999 Sat 10:30am-2:00pm Girls 6th Grade 28000 Sat 10:30am-2:00pm

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Youth Center

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Boys Kindergarten 28001 Sat 8:30-11:30am Boys 1st Grade 28002 Sat 8:30-11:30am Boys 2nd Grade 28003 Sat 11:30am-2:30pm Boys 3rd Grade 28004 Sat 11:30am-2:30pm Boys 4th Grade 28005 Sat 4:30-5:30pm 5th Grade 28006 Sat 5:30-6:30pm Boys 6th Grade 28007 Sat 5:30-6:30pm

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Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

Youth

Junior Kung Fu (Ages 7-13 yrs)

Skyhawks Beginning Golf (Ages 5-9 yrs)

Pee Wee classes consist of dynamic movement and martial art drills that increase strength, awareness, flexibility, balance, and coordination. Junior classes learn different blocks, strikes, kicks, forms, and self-defense techniques. All students begin to understand the correlation between working hard towards a goal and accomplishing that goal. Twin Dragon uniform required. For more information call (650) 591-1127 or email info@twindragonacademy.com. Off Site Location: Twin Dragon Academy, 151 Old County Rd. #D, San Carlos Instructor: Sensei Joshua Wheless Fee: $151R/$171NR – 8 classes 28139 W 4:30-5:30pm 9/3-10/22 Off Site 28141 W 4:30-5:30pm 10/29-12/17 Off Site

One of our most popular programs, Skyhawks Golf focuses on building the confidence of young athletes through proper technique and refining the essential skills of the game. As we know, golf is a challenging and lifelong sport, so young athletes need proper focus on the fundamentals of form, swinging, putting and body positioning. To assist in this training, Skyhawks has adopted the SNAG (Starting New At Golf) system which uses modified equipment to its curriculum developed by PGA professionals, SNAG is specifically designed for the entry-level player; SNAG simplifies instruction so that young players can make an easy and effective transition onto the golf course. No need to bring your own clubs, all equipment is provided. Instructor: Skyhawks Staff Fee: $113R/$133NR – 8 classes 28295 Sun 2:00-3:00pm 9/14-11/2 Laureola Park

Kidz Love Soccer (Ages 2-10 yrs) Since 1979, Kidz Love Soccer has been dedicated to teaching children the world’s most popular sport in a nurturing, recreational environment. A typical session experience includes age-appropriate activities: skill demonstrations, fun games, and instructional scrimmages. Young soccer enthusiasts experience soccer fun in a safe, non-competitive environment, where the score is always fun to fun. All participants receive a Kidz Love Soccer jersey! Shin guards required after the first meeting. Weather questionable? Call the Recreation office at (650) 802-4382 or the KLS Hotline at 1-888-372-5803. Instructor: Kidz Love Soccer Staff Mommy/Daddy & Me Soccer (Ages 2-3½ yrs) Fee: $111R/$131NR – 9 classes (no class 11/11) 28118 Tu 9:30-10:00am 9/16-11/18 Highlands Park 28120 Sat 4:30-5:00pm 9/20-11/15 Highlands Park Tot Soccer (Ages 3½-4 yrs) Fee: $111R/$131NR – 9 classes (no class 11/11) 28106 Tu 10:10-10:40am 9/16-11/18 Highlands Park 28128 Tu 5:30-6:00pm 9/16-11/18 Highlands Park 28122 Sat 3:50-4:20pm 9/20-11/15 Highlands Park Fee: $61R/$71NR – 4 classes (no class 12/23, 12/30) 28133 Tu 5:30-6:00pm 12/9-1/13 Highlands Park Pre-Soccer (Ages 4-5 yrs) Fee: $111R/$131NR – 9 classes (no class 11/11) 28108 Tu 10:40-11:15am 9/16-11/18 Highlands Park 28109 Tu 3:25-4:00pm 9/16-11/18 Highlands Park 28129 Tu 6:00-6:35pm 9/16-11/18 Highlands Park 28124 Sat 3:15-3:50pm 9/20-11/15 Highlands Park Fee: $61R/$71NR – 4 classes (no class 12/23, 12/30) 28130 Tu 3:25-4:00pm 12/9-1/13 Highlands Park Soccer 1 (Ages 5-6 yrs) Fee: $111R/$131NR – 9 classes (no class 11/11) 28117 Tu 4:00-4:45pm 9/16-11/18 Highlands Park 28125 Sat 2:30-3:15pm 9/20-11/15 Highlands Park Fee: $61R/$71NR – 4 classes (no class 12/23, 12/30) 28131 Tu 4:00-4:45pm 12/9-1/13 Highlands Park Skills & Scrimmages (Ages 7-10 yrs) Fee: $111R/$131NR – 9 classes (no class 11/11) 28111 Tu 4:45-5:30pm 9/16-11/18 Highlands Park Fee: $61R/$71NR – 4 classes (no class 12/23, 12/30) 28132 Tu 4:45-5:30pm 12/9-1/13 Highlands Park

Skyhawks Volleyball Clinic (Ages 6-13 yrs) Skyhawks Sports Volleyball offers all the fun and excitement of this great team sport with instruction delivered in an appealing and engaging manner. All aspects of the game are covered in a series of drills and exercises focusing on passing, setting, hitting, and serving. This coed program helps each athlete develop the fundamental skills of the game through game-speed drills and scrimmages aimed at developing the whole player. All skill levels welcome. Bring appropriate clothing, water bottle, and athletic shoes. Instructor: Skyhawks Staff Ages 6-8 Years Fee: $165R/$185NR – 8 classes (no class 10/13) 28297 M 5:00-6:00pm 9/8-11/3 Youth Center 28299 W 5:00-6:30pm 9/10-10/29 Youth Center

Ages 10-13 Years Fee: $185R/$205NR – 8 classes (no class 10/13) 28298 M 6:15-7:45pm 9/8-11/3 Youth Center

San Carlos Middle School Sports

Central & Tierra Linda/Charter After School Sports In partnership with San Carlos Parks & Recreation

Fall

Sports Include:

Cross Country, Flag Football, Golf, and Girls Volleyball Winter Basketball Spring Soccer, Tennis, Track & Field, Boys Volleyball Registration information can be found by visiting the City’s website at www.cityofsancarlos.org/pr or call our office at (650) 802-4382.

Tierra Linda MIddle school

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Skyhawks Mini Hawk Multi Sport Class – Baseball and Soccer (Ages 4-7 yrs)

ABATT Skills Clinic (Ages 5-12 yrs) Step up your game with a competitive 3-hour clinic with college level baseball players! Led by Coach Kevin McGovern, clinics will stress hitting, along with each individual’s specific defensive position. Players will receive one-on-one training with the best players in the Bay Area. Clinics will conclude with autograph signing by the coaches! Please wear baseball pants and bring a bat, glove, and any other gear desired to fulfill your training goals. Instructor: ABATT Fee: $65R/$77NR – 1 class 28089 Sun 3:00-5:00pm 9/21 Burton Park 28093 Sun 3:00-5:00pm 10/5 Burton Park 28094 Sun 3:00-5:00pm 10/19 Burton Park 28095 Sun 3:00-5:00pm 11/2 Burton Park 28096 Sun 3:00-5:00pm 11/16 Burton Park

Learn to skate or refine your skills with the Society Skateboarding instructors. Skateboarding safety, fundamentals and technique will be covered in this class. Students will learn to enjoy this sport to the fullest with a focus on balance, coordination and skateboarding etiquette. Helmets required, pads recommended. Students bring their own skateboards. Must register through the Parks & Recreation Department office. Call (650) 802-4382 for more information. For weekday classes choose once or twice per week. Call Society Skate Shop at 650-596-8182 to schedule after registration. Take advantage of a 10% discount on all safety gear! Parent must attend first class with minor to sign waiver. Off Site Location: 850 E. San Carlos Ave. (near Carlmont High) Instructor: Society Skate Shop Staff

1 Lesson Per Week Fee: $107R/$127NR – 5 classes 28384 M-F 3:00-4:00pm 28386 M-F 3:00-4:00pm 28389 M-F 3:00-4:00pm

Youth

This multi-sport program was developed to give young children ages 4 to 7 a positive first step into athletics. The essentials of baseball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-hawk games and activities were designed to allow athletes to explore balance, movement, hand/eye coordination and skill development at their own pace. Skyhawks coaches are trained to handle the specific needs of these young athletes. The participant-tocoach ratio is approximately 8:1. Please bring appropriate clothing, baseball glove (if they have one), shin guards, athletic shoes and water bottle. Instructor: Skyhawks Staff Fee: $125R/$145NR – 8 classes 28161 Sun 11:45am-12:30pm 9/14-11/2 Laureola Park

Society Skateboarding (Ages 5-12 yrs)

9/8-10/10 Off Site 10/13-11/14 Off Site 11/17-12/19 Off Site

2 Lessons Per Week Fee: $187R/$207NR – 5 classes 28385 M-F 3:00-4:00pm 28387 M-F 3:00-4:00pm 28390 M-F 3:00-4:00pm

9/8-10/10 Off Site 10/13-11/14 Off Site 11/17-12/19 Off Site

Weekend Group Lessons Fee: $132R/$152NR – 5 classes 28396 Sat 11:00am-1:00pm 28394 Sat 11:00am-1:00pm 28395 Sat 11:00am-1:00pm 28397 Sun 11:00am-1:00pm 28398 Sun 11:00am-1:00pm 28399 Sun 11:00am-1:00pm

9/13-10/11 10/18-11/15 11/22-12/20 9/14-10/12 10/19-11/16 11/23-12/21

Off Site Off Site Off Site Off Site Off Site Off Site

Thanksgiving Week Camp Fee: $118R/$138NR – 3 days 28388 M-W 9:00am-12:00pm

11/24-11/26 Off Site

Winter Break Mini-Camp Fee: $118R/$138NR – 3 days 28391 M-W 1:00-4:00pm 28392 M-W 1:00-4:00pm Fee: $192R/$212NR – 3 days 28393 M-F 1:00-4:00pm

12/22-12/24 Off Site 12/29-12/31 Off Site 1/5-1/9

Off Site

San Carlos Youth Sports League Directory AYSO Soccer...............................................Jim Ritchie ...........jimritchieAYSO@gmail.com .........www.sancarlosayso.org CYSA Soccer ...............................................Rob Holden .........president@sancarlosunited.org...www.sancarlosunited.org Joe DiMaggio Baseball ...............................Brian Rumsey .....(650) 595-2497 Little League Baseball ................................Dan Belville .........(650) 642-1436 ..................................www.sancarlosll.org Pony/Colt Baseball ......................................Ross Kelly .......................................................................www.sancarlosponycolt.blogspot.com San Carlos Youth Softball..........................Jon Kondo............(650) 740-7837 ..................................www.sancarlosyouthsoftball.org Bayside Broncos/Pop Warner Football ....Joe Tolod..............(650) 245-0019 ..................................www.baysidebroncos.org NFL Flag Football ........................................Mike Takamoto...(650) 279-1147 ..................................www.sancarlosflag.com Firehawks Lacrosse Club...........................Doug Appleton ...(415) 226-1136 ..................................www.firehawkslacrosse.com San Carlos Tennis Club .............................John Geer ............www. sancarlostennisclub.member10dge.com Peninsula Green Rugby .............................Bob Benson.........(650) 520-1060 ..................................www.peninsulagreenrugby.org City Field Conditions Hotline..............................................(650) 594-2626 ...............................www.cityofsancarlos.org

Fall 2014 | Parks Make Life Better!

Youth

Tennis Lessons – Youth (Ages 8-14 yrs)

Indoor Rock Climbing (Ages 5-13 yrs)

IMPORTANT: In case of rain, call (650) 802-4382 within the hour before the scheduled start time for class status or check with the instructor at the court. If at any time the instructor is absent, report to the next scheduled lesson for make-up date. No postponement announcement will be initiated by the instructor or department. Unless notified to the contrary, make up lessons will be forwarded to the next normal meeting day and time. Fridays may be used at the instructor’s discretion. NOTE: If early classes are postponed due to rain, following classes may also be postponed even if courts are dry. Instructor: Whitlinger & Sarsfield

Is your child looking for a fun after school activity? This exciting 5 week program introduces kids to the great sport of rock climbing. The class will challenge kids both mentally and physically in a safe and supportive team environment. Participants will be divided into age-appropriate groups. Planet Granite T-shirt included. Parent must bring government issued photo ID and attend first class with minor to sign release paperwork. Instructor: Planet Granite Staff Off Site Location: Planet Granite, 100 El Camino Real, Belmont, (650) 591-3030 Fee: $151R/$171NR – 5 classes 28149 Tu 4:00-6:00pm 9/9-10/7 Off Site 28153 Tu 4:00-6:00pm 10/14-11/11 Off Site 28154 Tu 4:00-6:00pm 11/18-12/16 Off Site 28155 Th 4:00-6:00pm 9/11-10/9 Off Site 28156 Th 4:00-6:00pm 10/16-11/13 Off Site 28157 F 4:00-6:00pm 9/12-10/10 Off Site 28158 F 4:00-6:00pm 10/17-11/14 Off Site 28159 F 4:00-6:00pm 11/21-12/19 Off Site

Quickstart Tennis (Ages 8-10 yrs) – Children 8-10 years old will enhance their skill development with low compression tennis balls. Fee: $92R/$107NR – 8 lessons 28235 Tu/Th 4:00-5:30pm 9/9-10/2 Burton Park 28245 Tu/Th 4:00-5:30pm 10/14-11/6 Burton Park Fee: $78R/$92NR – 4 lessons (no class 11/25, 11/27) 28246 Tu/Th 4:00-5:30pm 11/18-12/4 Burton Park Youth Novice (Ages 11-14 yrs) – For beginning to low intermediate players. Develop the essential techniques with emphasis on control, depth, and direction on the “78 ft. court” with regulation tennis balls. Lessons will also incorporate basic strategy and tactics. Fee: $92R/$107NR – 8 lessons 28242 Tu/Th 6:00-7:00pm 9/9-10/2 Burton Park 28247 Tu/Th 6:00-7:00pm 10/14-11/6 Burton Park Youth Intermediate (Ages 10-14 yrs) – For players who are consistent on slow to medium-paced shots but need to develop more spin, power, and/or variety. Basic to advanced shots, strategy, and tactics will be introduced and reinforced by performanceenhancing drills. Fee: $78R/$92NR – 4 lessons (no class 11/25, 11/27) 28244 Tu/Th 6:00-7:30pm 11/18-12/4 Burton Park

Additional classes for Teens can be found in the Youth and Adult sections. 20

Teens n n n Online Driver’s Education This online course is approved by the California Department of Motor Vehicles. Reading, flash graphics, videos and quizzes prepare the student to pass the written DMV test. A state completion certificate will be mailed to each enrollee upon completion of the course. Very easy to use, you simply log onto the website, enroll, and you can begin immediately! For more information on the course and to register, go to: http://www.economicdrivingschool.com/online. When registering with Economic Driving School, complete the “How did you hear about us” question by selecting “Activity Guide.” Enter Code: 4382 Fee: $68.50 Instructor: Economic Driving School #2430 (408) 972-1168

Babysitting Workshop (Ages 12-17 yrs) Do you love kids and need a job? Become an excellent babysitter! Learn first aid and emergency procedures, games and activities, nutrition, home security, fire and earthquake safety, edible art, crafts, job search info, and infant care to enhance your babysitting skills. Students must be on time, stay for the entire class, do the homework, and attend all three classes to receive a certificate. Upon successful completion of this 9-hour course, each student will receive a Babysitting Certificate. $9 materials fee covers materials and is payable to instructor at first class. Instructor: Muffie Calbreath Fee: $79R/$93NR ($9 materials fee) – 3 classes 28182 W 3:00-6:00pm 10/1-10/15 Youth Center

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

San Carlos Youth Center 1001 Chestnut Street • San Carlos • (650) 802-4471 • www.cityofsancarlos.org/scyc

• Ages 10-17 yrs • FREE! • Homework Center FREE tutoring and Homework Support

• Activities Room Youth Center

Ping pong, foosball, pool tables, Playstation, and more!

• Gym Full sized court; open gym for basketball, volleyball, indoor soccer and group games

• Open Monday-Friday Closed Saturdays and Sundays

Fall Drop-In Hours Monday-Friday 3:00-6:00pm Wednesday 1:00-6:00pm

Extended Hours November 24-26 9:00am-6:00pm December 22-24 9:00am-6:00pm The Center will be CLOSED on the following days: September 1 – Labor Day November 11 – Veteran’s Day November 27-28 – Thanksgiving Holiday December 24-January 2 – Holiday Closure

San Carlos Youth Advisory Council

Dances & Events

Dance Teen Night Dance

Friday, September 19 7:30-9:30pm Friday, October 17 7:30-10:00pm Friday, December 5 7:00-9:00pm

n Dances and Events are held in the Youth Center gym. n Tickets cost $5 each and are ONLY sold in advance beginning two weeks before the dance. n Dances usually sell out, so make sure to get your ticket early! n No Dance ticket sales at the door and tickets are not refundable or transferable. n Appropriate dress and behavior are required in order to attend events. n The dances are chaperoned by Youth Center Staff and Parent/Community Volunteers. If you are interested in chaperoning please call the Youth Center at (650) 802-4471.

Please check out our website for more information about our dances! www.cityofsancarlos.org/scyc

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

Youth Advisory Council What is the YAC? The Youth Advisory Council (YAC) is an all volunteer advisory council to the San Carlos City Council comprised of Middle School and High School Teens.

What types of projects do they do?

Youth Center

The YAC strengthens the image of community for our young people in San Carlos. We promote health and wellness in conducting workshops on teen issues and advise the City Council on youth related programs. We foster human development by offering activities and events suggested by youth, for youth. The YAC does volunteer work throughout the community. The YAC helped fundraise and build the San Carlos Youth Center and continue to recommend ideas for ongoing programs and operations. Meetings are held on the 2nd Wednesday of each month, 7:00-8:30pm at the San Carlos Youth Center, 1001 Chestnut Street, San Carlos. For more information please call the San Carlos Youth Center, Kristen Erbst, Coordinator at (650) 802-4122.

X-treme X-cursions! Xtreme Xcursions is an adventure trip series designed to maximize fun with the goal of providing safe, supervised, and constructive outlets for youth and teens ages 10-17 over Fall Break! All trips begin and end at the San Carlos Youth Center, 1001 Chestnut Street, San Carlos, and are led by Youth Development Staff. Course Day

Date

Time

Fee

11/24

8:30am-5:00pm

$70

11/25

10:00am-3:00pm

$40

8:30am-5:00pm

$55

Alcatraz 28375

Sky High 28376

Exploratorium 28377

11/26

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

TRY IT! Week Visit the Adult Community Center at 602 Chestnut Street September 2-September 5 and enjoy a class on us! Please arrive 10 minutes early to classes to sign meet your instructor and sign a waiver form. All classes held at community center except Yoga Walks.

Call us at (650) 802-4382 with questions. Tuesday, September 2

Thursday, September 4

5:00-5:45pm 5:45-6:45pm 6:00-7:15pm 7:00-8:30pm 7:30-8:30pm

1:30-2:45pm 5:45-6:45pm 7:00-8:30pm 7:00-8:00pm

Pilates Mat Classical..................................27 Yoga for You! Extra Gentle ........................24 Yang Tai Chi .............................................27 Yoga for You! Beginning/Intermediate ......24 Beginning Social Ballroom for Couples .....25

Wednesday, September 3 9:00-10:30am 10:30-11:30am 5:45-6:45pm 6:30-7:30pm 7:00-8:00pm

Friday, September 5 9:15-10:15am

Yoga Walks ...............................................24 Stretch, Strength and Posture...................25 Yoga – Beginning/Intermediate ................24 Meditation ...............................................34 Yoga – Beginning/Intermediate ................24

Line Dancing – Beginning.........................25 Yoga for You! Extra Gentle ....................... 24 Yoga for you! Beginning/Intermediate ......24 Tribal Belly Dance – Beginning..................25 Yoga – Beginning/Intermediate ................24

Look for the symbol for class descriptions.

San Carlos Youth Center

Adult

Birthday Party Packages! Fridays: 6:00-8:00pm Saturdays & Sundays:10:00am-12:00pm, 2:00-4:00pm, 6:00-8:00pm The San Carlos Youth Center provides a perfect setting for your child’s birthday celebration. Access is convenient and ample parking is available.

Gym Package

Art Room Package

$325 for 20 guests

$300 for 15 guests

Activity Room Package

Two Room Package

$325 for 20 guests

$395 for 20 guests

For an additional fee, extras include: Additional guests, Pizza Package, and Sundae Bar!

For more information, call (650) 802-4471. Fall 2014 | Parks Make Life Better!

Yoga Walks (Ages 18+ yrs)

Adults n n n The benefits of recreation are endless. Taking a class offers you a social outlet, teaches you a new skill and allows your creativity to flow. Fitness, yoga, sports and dance improve coordination, agility, flexibility and balance. Exercise not only makes you physically fit, it also improves your mental health and general sense of wellbeing. Art and music enrich our lives, sooth the mind, and allow you to develop a sense of creativity and self-expression. Parks Make Life Better.

Yoga

Adult

Yoga – Beginning/ Intermediate (Ages 18+ yrs) Let your body release stress and restore its vast natural healing potential. Enjoy comfort and vibrancy in your daily life as you experience strength, lightness, flexibility and balance. Simple and easy-to-follow strengthening exercises for care of the back are presented. Your body will become supple and strong, finding inner contentment as deep tension and depression disappear. Through the experience of yoga one develops an awareness and understanding of the harmonious relationship between body, mind, and breath. Bring a yoga sticky mat and yoga block (optional). Instructors: Betty Coleman (M/F), Gloria Baumann (M/W) and Don Weiher (W) Fee: $127R/$147NR – 15 classes (no class 11/26) 27953 M 9:15-10:15am 9/8-12/15 Adult Center 27958 M 7:00-8:00pm 9/8-12/15 Adult Center 27960 W 7:00-8:00pm 9/10-12/17 Adult Center Fee: $124R/$144NR – 13 classes (no class 11/26) 27956 W 5:45-6:45pm 9/10-12/10 Adult Center Fee: $119R/$139NR – 14 classes (no class 11/28) 27954 F 9:15-10:15am 9/12-12/19 Adult Center

See page 23 for

Come experience the rejuvenating effect of walking, stretching, and breathing along the paths of San Carlos’s beautiful parks. Yoga Walks offer an opportunity to practice yoga outside, in combination with an energetic walk in a natural setting. Ninety-minute classes include about 45 minutes of yoga poses interspersed with about 45 minutes of walking in 10-15 minute intervals. No yoga experience necessary. Wear good walking shoes and comfortable clothes. Sunscreen, a hat, and water bottle are recommended. Class will meet at the entrance to Big Canyon Park on Brittan Ave. Please arrive 5 minutes before class begins. Off Site Location: Big Canyon Park, Brittan Ave., San Carlos Instructor: Amy Santullo Fee: $98R/$116NR – 7 classes 27934 W 9:00-10:30am 9/10-10/22 Off Site

Yoga For You (Ages 18+ yrs) Recharge in a safe, non-competitive environment by practicing Yoga. Make-up classes available either day. Instructor: Julia Harkola, RYT 500

Beginning/Intermediate Yoga – This series covers all basic yoga postures, traditional breathing exercises and meditation techniques. Beginners are welcome and well as experienced yogis. Stretch and align your body as you quiet your mind. Fee: $182R/$202NR – 14 classes (no class 11/11, 11/27) 28085 Tu 7:00-8:30pm 9/9-12/16 Adult Center 28086 Th 7:00-8:30pm 9/11-12/18 Adult Center Fee: $336R/$356NR – 28 classes (no class 11/11, 11/27) 28088 Tu/Th 7:00-8:30pm 9/9-12/18 Adult Center Extra Gentle Yoga – Yoga for the stiff, out of shape, or those recovering from injury. Practice gentle motions promoting increased flexibility, relaxation, and vitality. You will learn yoga postures customized for your condition, breathing exercises for stress reduction, and complete each class in deep relaxation. Fee: $133R/$153NR – 14 classes (no class 11/11, 11/27) 28077 Tu 5:45-6:45pm 9/9-12/16 Adult Center 28078 Th 5:45-6:45pm 9/11-12/18 Adult Center Fee: $238R/$258NR – 28 classes (no class 11/11, 11/27) 28082 Tu/Th 5:45-6:45pm 9/9-12/18 Adult Center

dates and times. San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Dance

Fitness

Tribal Belly Dance (Ages 18+ yrs) A modern twist on a centuries-old women’s tradition, Tribal Belly Dance is a joyful and empowering interpretation of belly dance that allows dancers to improvise with each other while interpreting beautiful music. The beginning class will focus on strength, posture, stretching, technique, steps, and cues to follow your fellow dancers. The intermediate class is for students who have taken the beginning class and it will add advanced steps, turns and formations. Finger cymbals (available for purchase) are required for last class. Wear comfortable clothing, a hip shawl or coin belt (available for purchase) or full skirt (optional). Bring water, because we will move! Instructor: Leigh Anne Shaw

Stretch, Strength and Posture (Ages 18+ yrs) Keep a spring in your step and improve your posture and balance with a head to toe workout that is suited to all fitness levels. Lengthen and strengthen muscles, lubricate joints, and develop core postural strength with a combination of standing, sitting and mat exercises. Resistance bands and free weights provided. Please bring a towel and mat. Instructor: Jill Daly Fee: $63R/$74NR – 8 classes 27992 W 10:30-11:30am 9/10-10/22 Adult Center 27993 W 10:30-11:30am 10/29-12/31 Adult Center

Beginning Fee: $67R/$79NR – 6 classes 28015 Th 7:00-8:00pm 9/11-10/16 Adult Center Fee: $79R/$91NR – 7 classes (no class 11/27) 28019 Th 7:00-8:00pm 10/30-12/18 Adult Center

Intermediate Fee: $88R/$105NR – 6 classes 28018 Th 7:00-8:35pm 9/11-10/16 Adult Center Fee: $102R/$121NR – 7 classes (no class 11/27) 28020 Th 7:00-8:35pm 10/30-12/18 Adult Center

Beginning 27935

7:30-8:30pm

9/9-10/14

Adult Center

Intermediate 27936

8:30-9:30pm

9/9-10/14

Adult Center

Line Dancing (Ages 18+ yrs) No partner necessary! Dance to a variety of music types for great exercise and lots of fun. No previous experience necessary for beginner class. Wear comfortable shoes. For class questions e-mail instructor at cch3@att.net. Pay for the session and save, or drop-in, $6 at the door. Instructor: Cathy Dacumos Fee: $67R/$79NR – 12 classes (no class 11/20, 11/27)

Circuit Training Join this new class to improve strength, flexibility and balance. You will stretch and strengthen every major muscle group in the body. Bring a water bottle, a yoga mat, and a positive attitude. Cross training shoes recommended. Instructor: Pete Hayden Fee: $57R/$67NR – 5 classes 28361 W 7:00-8:00pm 9/17-10/15 Adult Center 28362 W 7:00-8:00pm 10/29-11/26 Adult Center

Beginning 27937

1:30-2:45pm

9/11-12/11 Adult Center

2:45-4:00pm

9/11-12/11 Adult Center

Continuing 27938

See page 23 for

dates and times.

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

Adult

Social Ballroom Dance (Ages 18+ yrs) Would you like to dance like a star? This is your chance to shine, whether you’re looking for a fun way to exercise, firm your body, or sharpen your mind and memory. Join the new student class and learn the basics in Rhumba, Samba, ChaChaCha, Tango, Waltz, Foxtrot, Swing, Mambo and more. Bart and Judy are so sure you will learn, they guarantee you will receive a diploma at the end of the series! The intermediate class is a continuation of instruction from the basic class with the addition of new and advanced steps with emphasis on styling in all the dances. One basic series required. New intermediate steps are offered each series. Couples only. Instructors: Bart & Judy Lewis Fee: $79R/$91NR – 6 classes (fee is per couple)

Find Your Fitness (Ages 18+ yrs) Strong is the new Skinny!! Achieve your fitness goals with this military inspired circuit workout. Calisthenics and training drills develop strength, stamina and agility. The body hates change! It would much rather do the same thing every minute of every day. Well we have news for you…when you do the same exercise routine day in and day out you stop seeing results or “plateau.” We utilize the principle of muscle confusion. You will never do the same workout twice in a row! Why is this essential? Because your body will be forced to adapt and you will never plateau! You will get results and they will come quickly and continue to come, month after month after month. We keep you moving, building muscle and burning fat from the first minute to the end! Bring water and a yoga mat. Instructor: Pete Hayden Fee: $79R/$94NR – 6 classes 28037 Tu 10:00-11:00am 9/9-10/14 Highlands Park 28049 Th 10:00-11:00am 9/11-10/16 Highlands Park Fee: $134R/$154NR – 12 classes 28048 Tu/Th 10:00-11:00am 9/9-10/16 Highlands Park Fee: $91R/$108NR – 7 classes (no class 11/11, 11/27) 28050 Tu 10:00-11:00am 10/28-12/16 Highlands Park 28051 Th 10:00-11:00am 10/30-12/18 Highlands Park Fee:$155R/$175NR – 14 classes (no class 11/11, 11/27) 28052 Tu/Th 10:00-11:00am 10/28-12/18 Highlands Park

Adult

Kettlebell Training (Ages 18+ yrs)

Dance Aerobics & Weights (Ages 18+ yrs)

You’ve seen kettlebells, now it is time to experience what they can do for you! Kettlebell training offers some of the most complete, efficient, and effective performance results available. Due to the high intensity and ballistic movements, you can increase your strength, conditioning and explosive power all while burning fat. This small and personal class is perfect for both men and women wanting to learn proper exercise techniques and how to set up a program using kettlebells to achieve your personal goals. No experience necessary, just the will to work hard. Off Site Location: 403 Old County Rd., Belmont Instructor: Doug Fioranelli Fee: $48R/$57NR – 4 classes 27987 W 6:00-7:00pm 9/3-9/24 Off Site 27989 W 6:00-7:00pm 10/1-10/22 Off Site 27991 W 6:00-7:00pm 11/5-11/26 Off Site

For beginning to intermediate fitness levels, this is a compact time saver class of simple, non-impact dance steps set to music. Get everything done in one hour. Begin with a warm-up leading into dance aerobics and then a cool down. Second half is choreographed stand-up weights to strengthen and tone the entire body. Bring a mat, water, towel, hand weights and wear aerobic shoes. Instructor: Jennifer Ho Fee: $103R/$123NR – 12 classes (no class 10/21, 10/23, 11/11, 11/27) 28023 Tu 10:30-11:30am 9/16-12/16 Adult Center 28027 Th 10:30-11:30am 9/18-12/18 Adult Center Fee: $191R/$211NR – 24 classes (no class 10/21, 10/23, 11/11, 11/27) 28025 Tu/Th 10:30-11:30am 9/16-12/18 Adult Center

EmpowerFIT Boot Camp (Ages 18+ yrs) Birthdays, board games, workouts – most things in life go better with friends. And at EmpowerFIT Boot Camp, you’ll find your strength in numbers. We know that life has more ups and downs than a world championship pull-up competition. That’s why EmpowerFIT aims not only to build biceps and tight buns, but also the close relationships that will help you conquer life’s challenges – from stair climbs to a visit from the in-laws. And even when the weights get heavy, we make sure working out stays lighthearted and fun. Like fitness DJs, our coaches constantly mix up the routines (obstacle courses one day, sports-themed workouts the next). If you’re new to the game, we happily adjust exercises. If you’re in training, we offer guidance – from nutrition tips to weight loss challenges – to help meet your goals. Before you know it, our morning classes will become your new happy hour. Location: Burton Park, San Carlos Certified Personal Trainers: Coach Marcus Marsall and Heather Glenn Start Date: You choose, we run classes all year! Time: 5:30am & 6:30am Days: Monday-Friday, attend as many days as you’d like with our monthly memberships Fee: Visit our website at www.empowerfit.com, for membership information and to register, (650) 242-5073

Standing Pilates/Tye4 (Ages 18+ yrs) Standing Pilates takes you off your mat and onto your feet. There are over 75 different exercises to build strength, balance, flexibility and coordination skills. This was developed to teach correct alignment in functional positions, as well as, weight bearing exercises for bone strength, promoting well-being of the pelvic floor, core awareness and focus of the brain. The Tye4 is a wearable bungee/harness which provides assistance and/or challenge in the exercises. The first and third Thursdays will be Standing Pilates with the Tye4 (provided or can be purchased) which is optional. The second and forth Thursdays will be Standing Pilates without the Tye4. All classes are 30 minutes Standing Pilates and 30 mat Pilates. Please bring water, mat, a towel and wear comfortable clothes. Instructor: Jennifer Ho Fee: $103R/$123NR – 12 classes (no class 10/23, 11/27) 28035 Th 12:00-1:00pm 9/18-12/18 Adult Center Daytime Pilates (Ages 18+ yrs) Pilates is a unique, total-body fitness method that concentrates on building core strength (abdominals and back muscles). Additional benefits include improved posture, increased flexibility, and prevention of future injuries. Engage every one of your muscles through focused, controlled movements to strengthen and lengthen your body. Pilates provides a challenging workout for your mind and body. Suited for all fitness levels. Bring a mat. Instructor: Jennifer Ho Fee: $103R/$123NR – 12 classes (no class 10/21, 11/11) 28032 Tu 12:00-1:00pm 9/16-12/16 Adult Center Tai Chi/Pilates – East Meets West (Ages 18+ yrs) East meets West with Chinese Tai Chi and Western Standing Pilates. Tai Chi teaches balance and harmony with gentle movements of the upper and lower body to build strength, tone and coordination which enables the flow of chi to the energy channels of your body. Standing Pilates trains for natural, correct, and efficient movement, building core strength, flexibility and integrity to the body’s alignment. This dynamic and calming workout is meditation in motion. Wear comfortable clothes and bring water. Instructor: Jennifer Ho Fee: $111R/$131NR – 13 classes (no class 10/22) 28021 W 12:00-1:00pm 9/17-12/17 Adult Center

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Pilates Mat Classical (Ages 18+ yrs)

Zumba! (Ages 18+ yrs)

Pilates Mat is an amazing way to target and build the muscles in your core. Class is a multi-level. We’ll focus on P.T.O. Instructor: Sarah Paltridge Fee: $168R/$188NR – 14 classes (no class 11/25) 27973 Tu 5:00-5:45pm 9/9-12/16 Adult Center

Ditch the workout . . . Join the party! Zumba is a Latin-inspired dance fitness workout class that incorporates Latin dance movements. Class format combines fast and slow rhythms that tone and sculpt the body. Jump in and follow along with these easy to follow movements designed for everyone. Get your feet moving and your heart pumping in the fun new workout class that is sweeping the fitness world. Instructor: Lori Dachauer Fee: $87R/$103NR – 8 classes 27978 M 7:30-8:30pm 9/8-10/27 Adult Center Fee: $77R/$91NR – 7 classes 27979 M 7:30-8:30pm 11/3-12/15 Adult Center Fee: $157R/$177NR – 15 classes 27980 M 7:30-8:30pm 9/8-12/15 Adult Center

Yang Tai Chi (Ages 18+ yrs) Learn the basic principles of Yang style Tai Chi long form. Some of the many physical benefits are increased blood circulation and rejuvenation, balance and equilibrium, and stress reduction through circular relaxed movements. Instructor: Bob Wong Fee: $55R/$65NR – 6 classes (no class 11/11) 27947 Tu 6:00-7:15pm 9/9-10/14 Adult Center 27948 Tu 6:00-7:15pm 10/21-12/2 Adult Center Brien Shamp’s Boot Camps (Ages 18+ yrs) Have fun while you finally drop your unwanted weight, lose inches, firm and tone your body fast! You’ll also improve posture, flexibility and strength. Modified for your level, your coach educates, motivates and creates a team environment intended to bring success to all. Best of all, it’s held on a “spring floor” so no achy joints! Sign up for the class and attend as many workouts as you like each month! Instructor: Brien Shamp, certified personal trainer Fee: $177R/ $197NR (no class 11/27, 11/28) Course # September: 28364 November: 28366 October: 28365 December: 28367 Off Site Location: 603 Harbor Blvd., Belmont M/W/Th/F 5:30-6:15am, 9:30-10:20am Off Site M/T/W/Th 5:15-6:05pm, 6:10-7:00pm Off Site M-F 8:30-9:20am Off Site Off Site Location: San Mateo Gymnastics, 1306 Elmer St., Belmont M/T/W/F 6:00-6:50am, 7:10-8:00am Off Site Off Site Location: Central Middle School, 828 Chestnut St., San Carlos M/T/W/F 5:30-6:15am, 6:15-7:00am Off Site

See page 23 for

dates and times.

Fall 2014 | Parks Make Life Better!

Get fit and enjoy the outdoors with other moms and their kids! See Mama Run (SMR) circuit training classes are designed to give busy moms real fitness results while improving their energy. The classes are a workout and play date in one! SMR welcomes babies and kids of all ages. Moms are working out while kids play and watch Mama have an active and healthy lifestyle. The workouts are suitable for all fitness levels (including pregnant and post-natal women). Classes incorporate cardio, strength training, high intensity intervals, agility drills, plyometrics, and Pilates Mat exercises. To sign up and find more information, visit https://sites.google.com/site/seemamarunfitness/ or call (415) 990-3778. Instructor: Liliana Williams Fee: $15 drop-in Tuesdays 9:30-10:30am Laureola Park Saturdays 8:30-9:30am Highlands Park

Fit4Mom®, Stroller Strides®, Stroller Barre®, and Body Back® (Ages 18+ yrs) Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking or jogging, strength, toning, songs and activities. Stroller Barre®, also a stroller-based program, is a blend of ballet, Pilates, barre, and yoga designed to help moms build strength and muscle tone and improve posture. Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Unlock your personal possibilities in a supportive environment and achieve results you never dreamed possible. All classes are taught by certified fitness professionals with pre and postnatal expertise. Please bring a towel or yoga mat to your first class. Check our website for more information and to learn how to earn free classes, www.strollerstrides.net/midpeninsula. For Body Back please see our website. Call us at (888) 726-8615. Stroller Strides: (SS) and Stroller Barre: (SB). Fee: Drop-in – no sign-up required prior to each class $15, single class pass $60, 5-class pass $110, 10-class pass $85, unlimited monthly membership (initiation fee required) Drop-in: M/W (SS) and Tu/F (SB) 9:30-10:30am Burton Park Sat (SS) 9:30-10:30am Off Site

Adult

Zumba Gold (Ages 18+ yrs) The Latin inspired, calorie burning dance fitness workout. Zumba Gold is a lower impact workout that is easy to follow for all fitness levels. The class format combines fast and slow rhythms that tone and sculpt the body while achieving ultimate cardio health benefits. Come and be a part of this fun exhilarating experience. Instructor: Lori Dachauer Fee: $87R/$103NR – 8 classes 27981 Th 9:15-10:15am 9/11-10/30 Adult Center Fee: $67R/$79NR – 6 classes (no class 11/27) 27982 Th 9:15-10:15am 11/6-12/18 Adult Center Fee: $147R/$167NR – 14 classes (no class 11/27) 27983 Th 9:15-10:15am 9/11-12/18 Adult Center

See Mama Run Fitness – Circuit Training (Ages 18+ yrs)

Outdoor Adventures n n n Star Gazing at Crestview Park Bring your binoculars, telescopes, star guides, and lounge chairs for some informal star gazing at Crestview Park in San Carlos. See how many different things you can identify in the night sky! Arrive before dark; please park on Crestview Drive. Bring small flashlights only with red lens. Dress warmly and wear a hat. All ages. No registration or fee required. This is a popular spot for amateur astronomers so there could be telescopes. Caution! Please don’t touch a telescope without permission; parents, please watch your children.

Saturdays • Dusk-10:00pm 11/15, 11/22, 12/13, 12/20

Challenge Hikes

Adult

Beautiful grasslands, redwoods, views beaches and ridges are all right here in our area to be explored by adventurous hikers. Join Leader Tom Davids as the group departs from and returns to the Sam Trans Garage. Starts at 8:00am and ends mid to late afternoon. Hikes are 8 to 10 miles long and rated moderate to strenuous. Bring water and lunch. Each hike is $5 and can be paid directly to Tom at the beginning of day. Additional information will be provided through email before hike date. For details or to register, email tom@tomdavids.com. September 13 Wilder Ranch State Park – Moderate October 11 Big Basin State Park – Strenuous November 15 Marin Headlands – Strenuous December 13 Portola Redwoods State Park – Strenuous

Pathfinder Hikes We leave from the Adult Community Center (car pool) at 9:00am and usually return by 1:00pm. These hikes are 4 to 5 miles long and are rated easy to moderate...although a few are strenuous. Additional information will be provided through email before hike date. For details or to register, email tom@tomdavids.com. There is no fee. September 10 Monte Bello OSP – Moderate October 9 San Bruno Mtn.County Park – Moderate November 12 Skyline Ridge OSP – Moderate December 10 SF Bay National Wildlife Refuge – Easy

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Sports Serrada Escrimi (Stick Fighting) (Ages 18+ yrs) Serrada Escrima is a practical, fun, highly effective self-defense fighting system from the Phillipines, utilizing economy of movement and simplicity in armed/unarmed confrontations. You will train with a short stick (Escrima) and a wooden dagger, as well as learn emptyhand Combat Aikido. Equipment provided. For more info, call (650) 591-1127 or email info@twindragonacademy.com. Off Site Location: Twin Dragon Academy, 151 Old County Rd. #D, San Carlos Instructor: Sifu John Oliva Fee: $149R/$169NR – 8 classes 28134 W 6:30-8:00pm 9/3-10/22 Off Site 28136 W 6:30-8:00pm 10/29-12/17 Off Site Golf Class at Mariners Point (Ages 18+ yrs) Class is open to beginners as well as experienced players who would like to improve their golf skills. Instruction and fundamentals covered will include chipping and putting, plus all aspects of the golf swing including grip, posture, alignment and the finish. This class can be taken concurrently with the Short Game class. $21 materials fee for range balls is payable to Mariners Point at first class. Instructor: Stuart Brownlee, Golf Academy at Mariners Point Off Site Location: Mariners Point Golf Links, 2401 E. Third Ave., Foster City, (650) 573-7888 Fee: $159R/$179NR – 5 classes 28104 Sun 10:00-11:00am 8/31-9/28 Off Site

Tennis Lessons – Individual (All Ages) Learn new strokes or improve your old ones through individualized lessons based on your needs. All ages welcome, beginners to advanced. Call the Recreation Office at (650) 802-4382 or visit www.whitlingersarsfieldtennis.com to contact our instructor(s) to arrange your first lesson. Instructor: Stanford/Whitlinger & Sarsfield Tennis Staff Fee: $187R/$207NR – three 1-hour lessons 28248 W/F/M 3:00-9:00pm 9/3-12/19 Burton Park Fee: $72R/$85NR – one 1-hour lesson 28249 W/F/M 3:00-9:00pm 9/3-12/19 Burton Park

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

Adult

Golf Short Game (Ages 18+ yrs) This class will help newer players feel comfortable with the fundamentals of the short game to improve their chipping, pitching, putting, and bunker play. The class is open to all player levels and can be taken concurrently with the golf lesson class. There is no charge for use of the short game practice area during class. Instructor: Stuart Brownlee, Golf Academy at Mariners Point Off Site Location: Mariners Point Golf Links, 2401 E. Third Ave., Foster City, (650) 573-7888 Fee: $159R/$179NR – 5 classes 28097 Sat 10:15-11:15am 8/30-9/27 Off Site

Group Tennis Lessons (Ages 15+ yrs) Enjoy top-flight instruction from the staff of Stanford University Tennis Coach John Whitlinger and Stanford/USPTA Pro Tom Sarsfield. Youth and adult classes of 3-8 students will consist of 6-8 hours of instruction. Classes of two students will be converted into 4 lessons. Students provide their own rackets. IMPORTANT: In case of rain, call (650) 802-4382 within the hour before the scheduled start time for class status or check with the instructor at the court. If at any time the instructor is absent, report to the next scheduled lesson for make-up date. No postponement announcement will be initiated by the instructor or department. Unless notified to the contrary, make up lessons will be forwarded to the next normal meeting day and time. Fridays may be used at the instructor’s discretion. NOTE: If early classes are postponed due to rain, following classes may also be postponed even if courts are dry. Instructor: Whitlinger & Sarsfield Tennis Staff Adult Novice – For beginning to low-intermediate players (NTRP 1.0-2.0). Develop the essential techniques with emphasis on control, depth, and direction. Lessons will also incorporate basic strategy and tactics. Fee: $92R/$102NR – 8 classes 28254 Tu/Th 7:00-8:00pm 9/9-10/2 Burton Park 28258 Tu/Th 7:00-8:00pm 10/14-11/6 Burton Park Adult Intermediate – For players (NTRP 2.5-3.0) who are consistent on medium paced shots but need to develop more spin, power, and/or variety. Basic to advanced shots, strategy, and tactics will be introduced and reinforced by performance enhancing drills. 28253 Tu/Th 8:00-9:00pm 9/9-10/2 Burton Park 28259 Tu/Th 8:00-9:00pm 10/14-11/6 Burton Park Fee: $78R/$92NR – 4 classes (no class 11/25, 11/27) 28260 Tu/Th 7:30-9:00pm 11/18-12/4 Burton Park

Adult Sports/Leagues n n n Men’s/Coed Softball Leagues (Ages 18+ yrs)

Adult Bocce Ball (Ages 18+ yrs)

Deadline for team registrations is August 15, 2014 at 5:00pm. Fall Softball play begins September 2 through November 7 (depending on rain and registration)! Games are held at Burton Park and Highlands Park. Team registrations are accepted on a first come-first served basis until the deadline for the following leagues: all Men’s D levels, Coed Competitive, and Coed Recreational levels. Individual registrations are accepted for Men’s 50+ (everyone plays!). “Free Agents” hoping to be picked up by existing teams may call the Athletics Office to be placed on a list. For more information please call (650) 802-4120. Fee: $850 Men’s League (with 6 or less San Carlos residents) $780 Men’s League (with 7 or more San Carlos residents) $650 Coed League (with 6 or less San Carlos residents) $580 Coed League (with 7 or more San Carlos residents) LEAGUE DAY FIELD GAME TIMES Men’s D-Low M Burton 6:30, 7:30, 8:30pm Men’s D-Int Tu Burton 6:30, 7:30, 8:30pm Men’s D-Int W Burton 6:30, 7:30, 8:30pm Men’s D-Low F Burton 6:30, 7:30, 8:30pm Coed Rec I Sun Burton 1:00, 2:00, 3:15, 4:15, 5:30pm Coed Rec II Sun Burton 1:00, 2:00, 3:15, 4:15, 5:30pm

Looking for an “alternative” sport league? Why not grab a friend and try Bocce Ball? Teams are made up of two players. Womens, Mens or Coed teams are allowed. Games times are 6:30pm and 7:30pm on Wednesdays and Thursdays. Matches will be played weekly for approximately 6 weeks. Looking for a Bocce partner? Call the Athletics office at (650) 802-4104 for more information. Fee: $90 per team of 4 Location: Burton Park Bocce Courts Dates: 9/10-10/16

For information regarding recruitment for a paid position as a softball umpire, please call Carl Mitchell at (650) 872-2245.

Adult

Adult Basketball Leagues (Ages 18+ yrs) Sign up as a team or a Free Agent. Competitive and Recreational league play options! Free Agents will be picked up by teams when openings are available. Games are played at Tierra Linda Middle School Gym. The deadline to submit your team registration is Wednesday, September 3. For additional information, call the Athletics Office at (650) 802-4120. Off Site Location: Tierra Linda School Gym Fee: $650/team – 8-9 games Women’s Tu 6:00-10:00pm 9/16-11/18 Off Site Men’s Recreational Tu-W 6:00-10:00pm 9/16-11/18 Off Site Men’s Competitive W 6:00-10:00pm 9/17-11/19 Off Site

Adult Coed Volleyball (Ages 16+ yrs) Drop in and play! Enjoy a low pressure way to practice skills, learn techniques, meet other players, and stay in the game! Informal teams ensure a different competitive and fun experience each week. All skill levels welcome. Preregistration is recommended to ensure minimum enrollment. Additional Option: drop-in, pay $10 at the door, and sign an on site waiver to participate on an occasional basis. Call the Athletics office at (650) 802-4104 for more information. Off Site Location: Central Middle School Gym Instructor: Recreation Staff Fee: $57R/$67NR – 9 classes (no class 11/27, 12/25, 1/1) 27911 Th 7:00-9:00pm 9/4-10/30 27912 Th 7:00-9:00pm 11/6-1/22

Adult Soccer Leagues (Ages 18+ yrs) San Carlos Adult Coed Soccer league will be a 7-on-7 format/ short sided games. Must submit a copy of a valid driver license or ID card at time of registration or prior to the first league game. Team members must wear similar colored jerseys. Only team registrations accepted. Teams accepted on a first come-first served basis beginning September 3. Coed teams must play games with a minimum of three women on the field at any time. Rosters must have a minimum of 10 players. For more information, contact the Athletics Office at (650) 802-4104. Fee: $700/team – 7-9 games (no games 12/24, 12/25, 12/31, 1/1) Adult Coed Soccer – 35+ Th 6:00-10:00pm 12/4-2/26 Highlands Park Adult Coed Soccer: Open – Team Registration Th 6:00-10:00pm 12/4-2/26 Highlands Park Adult Women’s Soccer W 6:00-10:00pm 12/3-2/25 Highlands Park Adult Men’s Recreational Soccer W 6:00-10:00pm 12/3-2/25 Highlands Park Adult Men’s Competitive Soccer – Team Registration W 6:00-10:00pm 12/3-2/25 Highlands Park

City Field Conditions Hotline(650) 594-2626 30

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Creative Arts & Music Beginning Crochet (Ages 18+ yrs) Make friends and create wonderful gifts by learning to crochet. You will learn how to create amazing gifts with a ball of yarn and a hook. Learn the basic stitches in crochet like single crochet, double crochet and much much more with “Teaching Yourself VISUALLY Crochet.” With these stitches you will create fun scarves and beautiful blankets. Bring one ball of variegated worsted weight yarn and a 5mm hook. Children 9 years and older are welcomed to sign up with a registered parent. Instructor: Jodi Pavey Fee: $50R/$59NR – 4 classes 28014 Tu 6:30-8:00pm 9/9-9/30 Adult Center Advanced Beginning Crochet (Ages 18+ yrs) Now that you have the basic crochet stitches down it’s time to learn to read and work a patterns. This class will show you increases, decreases, and working in the round with “Teaching Yourself VISUALLY Crochet.” Intermediate students are welcome and will work a different project. Bring 2-3 balls of worsted weight yarn (one for practice and one for a project) and a variety of hooks. Children 9 years and older are welcomed to sign up along with a registered parent. Instructor: Jodi Pavey Fee: $50R/$59NR – 4 classes 28012 Tu 6:30-8:00pm 10/14-11/4 Adult Center

Basic Jewelry Design and Stringing (Ages 18+ yrs) Learn the principle of color, design and bead stringing to create your own jewelry. In this hand-on course you will learn how to use beads, findings, crimps and closures, ear wires, head and eye pins and use of jewelry making tools. You’ll leave the class will a necklace or bracelet and a pair of earrings of your own creations. $40 materials fee payable to instructor at class. Instructor: Terri Carol Fee: $74R/$87NR ($40 materials fee) – 1 class 27950 W 6:00-9:00pm 10/22-10/22 Adult Center Creative Holiday Earrings (Ages 18+ yrs) Learn a new skill and make gifts at the same time! You’ll start by learning to make ear wires then using crystals to make earrings in shape of Christmas trees, angels and presents. You’ll leave class with five pairs of earrings which are perfect for the holiday gift giving season. $40 materials fee payable to instructor at class. Instructor: Terri Carol Fee: $74R/$87NR ($40 materials fee) – 1 class 27951 W 6:00-9:00pm 11/12 Adult Center

Easy

We don’t like to cancel classes but sometimes it becomes necessary due to low enrollment. In order to help ensure the class or activity you are interested in meets.

4 Easy Ways to Register . . .

RecConnect Internet Registration at www.RecConnect.net Mail-in Parks & Recreation Registration 600 Elm Street, San Carlos, CA 94070 n Fax-in 24 hours a day using Visa or MasterCard to (650) 595-6708 n Drop-off at the Recreation Office, 600 Elm Street, San Carlos See page 42 for registration information and form. n n

Fall 2014 | Parks Make Life Better!

Adult

Beginning Knitting (Ages 18+ yrs) Be introduced into the world of knitting! Make new friends and create wonderful gifts. In this class you will learn a number of knitting techniques in order to create fun scarves to elegant shawls. Student will work with “Teach Yourself VISUALLY Knitting.” Bring one ball of “chunky” yarn and a set of 10” straight knitting needles. Children 9 years and older are welcomed to sign up along with a registered parent. Instructor: Jodi Pavey Fee: $50R/$59NR – 4 classes 28008 W 6:30-8:00pm 9/17-10/8 Adult Center Fee: $50R/$59NR – 6 classes 28363 T 12:00-1:00pm 9/16-10/21 Adult Center

Advanced Beginning Knitting (Ages 18+ yrs) Take purling and knitting to the next level. You will learn new techniques like increases, decreases, ribbing and simple cables. Students will learn to read and work from a pattern with “Teach Yourself VISUALLY Knitting.” Bring 2-3 balls of yarn (one for practice and one for a project) and a variety of needles. Children 9 years and older are welcomed to sign up along with a registered parent. Instructor: Jodi Pavey Fee: $50R/$59NR – 4 classes 28011 W 6:30-8:00pm 10/29-11/19 Adult Center

Card Making (Ages 18+ yrs) Have you ever wanted a greeting card but didn’t have the time to run to the store or do you often say to yourself “this is so simple, I could make something like this?” If you have wondered if you had the time or talent to make beautiful greeting cards yourself then this is the class for you. We will assemble beautiful cards, including Christmas cards, and chose sentiments that are personalized for your special occasions. You’ll explore techniques and learn about supplies that you would need to recreate those techniques at home. All supplies will be provided in this introductory class. Instructor: Cindy McCool Fee: $27R/$31NR – 1 class 27933 Th 6:30-8:30pm 11/6 Adult Center

Intro to Glass Mosaics (Ages 18+ yrs) Full of brilliant color, and beautiful, reflective materials – Glass mosaics are irresistible, and in this class, you’ll learn how to create your own glass mosaic artwork! We’ll cover techniques, materials, tools, design, and the types of glass and other items you can use in a variety of applications. Learn to score, cut, and shape glass safely with specialized glass tools. Students create their own glass mosaic on the first and second day of class, and are guided through grouting their artwork on the third day. After this class, you’ll be able to apply your skills to even bigger projects around your home and yard. No art or mosaic experience is necessary! $30 materials fee is payable to instructor at first class. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $67R/$79NR ($30 materials fee) – 3 classes 27964 W 6:30-8:30pm 10/8-10/22 Off Site

Adult

Private Piano Lessons

Fused Glass Dish (Ages 18+ yrs) Create a beautiful fused glass dish even if you’ve never worked with glass before! Simply arrange different shapes and types of colored glass elements to make your own unique design. Or take it a step further and learn how to cut your own glass. You’ll make large dish using flat glass shapes, stringers, and frit (crushed glass) to create stunning glass art. We’ll fuse and slump your dish in our kilns. You can pick it up in about a week and enjoy! All materials included, no art or glass experience is needed. $30 materials fee is payable to instructor at first class. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos (650) 591-1005 Fee: $25R/$27NR ($30 materials Fee) – 1 class 27965 F 6:30-8:30pm 11/14 Off Site 27966 W 6:30-8:30pm 12/17 Off Site Fused Glass Jewelry (Ages 18+ yrs) A great introduction to glass fusing-you’ll learn the basics while creating several small pieces of jewelry using colorful glass, sparkling dichroic glass, and a few tricks of the trade. Choose between pendants, link bracelets, and earrings. We’ll fire your creations and you can pick them up in about a week and enjoy! All materials included, no art or glass experience is needed. Instructor: Laurel Street Arts Staff Off Site Location: Laurel Street Arts, 733 Laurel St., San Carlos, (650) 591-1005 Fee: $35R/$41NR – 1 class 27967 W 6:30-8:30pm 11/19 Off Site 27970 M 6:30-8:30pm 12/15 Off Site Beginning Digital Photography (Ages 18+ yrs) In this fun, hands-on introduction to digital photography, we will work to understand the camera’s menus and modes, metering, focusing, filters, the flash, light, color and basic composition which will prepare us for portraiture, night shooting and printing activities in class. This class covers basic photographic concepts to enhance hands-on knowledge of the camera and computer. Also included is a one hour private printing workshop the weekend of November 1. Bring your camera, instructional manual and a fully charged battery to the first class. Materials fee $40 payable to instructor at first class. Instructor: Marty Rose Springer of Writing with Light Photography Offsite Location: Red Morton Community Center, 1120 Roosevelt Ave., Redwood City Fee: $152R/$172NR ($40 materials fee) – 8 classes plus one weekend workshop 28059 Tu 7:00-9:30pm 9/16-11/4 Off Site

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Painting for Pleasure (Ages 18+ yrs)

Personal Finance for Parents (Ages 18+ yrs)

Students will enjoy painting in a studio atmosphere with instructor guidance. All levels welcome. Choose your medium: oils, watercolor, gouche, colored pencil. Furnish own supplies. Call (650) 802-4384 for supply list. Instructor: Lorraine Scherba Fee: $172R/$192NR – 10 classes 27984 Th 12:45-3:30pm 9/18-11/20 Adult Center

If you’re a new parent, what else do you need to think about other than changing diapers and getting more sleep? What about naming a guardian for your children? If you’ve been a parent for longer, have you figured out how to save for college? These are just a couple of the top most critical financial topics that parents should think about to help provide for their family. This workshop will make you feel secure that you have addressed the most critical financial planning issues for parents including the following topics – Education planning: saving for private school and college; Estate planning: writing a will that names a guardian; Insurance: getting life insurance; Cash Flow: choosing to be a stay-at-home parent; and, Retirement: starting sooner rather than later. You should leave the course with a better understanding of the most important areas of financial planning you need to think about and how to take action to help your family feel more financially secure. Instructor: Tom Lo Fee: $23R/$25NR – 1 class (fee is per couple) 28060 W 7:00-9:00pm 10/8 Adult Center

Fun with Ukulele (Ages 18+ yrs) Ukulele brings out smiles! Come and find out for yourself. Beginning class: We’ll tune up and get you playing songs right away, using basic chords and strums. Bring Ukulele Book I, by L’il Rev (Hal Leonard publisher) and your ukulele. (Clip-on tuner strongly recommended.) Song handouts provided in class. Intermediate class: Songs from island to folk to swing will build your skills as we add chords and strums. We’ll add a melody or two, and work up to a rhythmic groove. $5 materials fee payable to instructor at first class. Instructor: Nancy Solomon Fee: $147R/$167NR ($5 materials fee) – 7 classes (no class 11/11) Beginning 28359

6:00-7:00pm

10/7-11/25 Adult Center

7:00-8:00pm

10/7-11/25 Adult Center

Intermediate 28358

Holiday Ukulele Class Level varies from easy to challenging. We’ll play and sing seasonal songs. Come join us! $2 material fee payable to instructor at first class. Fee: $62R/$72NR ($2 materials fee) – 3 classes 28360 Tu 7:00-8:00pm 12/2-12/16 Adult Center

Special Interest How to Make the Most of Your Employee Stock Options (Ages 18+ yrs)

Learn how to get your financial house in order for you and your family. Class will discuss cash flow, investing, social security, saving for college and retirement. Come to chat, bring your coffee and learn from each other and take away some new ideas. Please bring a notepad and pen to take notes and come with questions. Instructor: Kendra Bronstein Fee: $15R/$17NR – 1 class 27931 W 7:15-8:45pm 11/5 Adult Center

Dog Obedience (Ages 18+ yrs) Beginning: In this class your dog is taught sit, down, stay, come, heel and easy (walking nicely at the end of the leash without pulling). The dog is taught to move freely and easily with the collar, so one day you barely have to use it. The dog is also taught to perform things and to willingly do or not do things, not just be prevented from doing them. Verbal and/or physical praise from owner is given which builds a relationship between owner and dog. Any specific problems you are having will be addressed and cured in class or by a lifestyle change at home. Intermediate: This class will instruct students in off-leash control. This is done with the addition of a 30 foot long line. You will need a 6 foot leather leash for both classes. All dogs must have current rabies/distemper vaccinations and be a minimum of 4 months old. Special nylon choke collar included in fee. Instructor: Paige Tyson, (209) 532-6269 for class content questions Fee: $87R/$103NR – 6 classes (no class 11/4, 11/11)

Beginning 27985

7:00-8:00pm

9/30-11/18 Burton Park

6:00-7:00pm

9/30-11/18 Burton Park

Intermediate 27986

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

Adult

Do you want to understand how to make the most of your employee stock options, restricted stock grants, and restricted stock units (RSUs)? Do you want to know when and how much of your employee stock to sell? Are you worried about losing the value of the equity you already have? These are a few of the critical questions you want to answer if you work at any Silicon Valley company. This one evening workshop will give you the fundamentals of both incentive and non-qualified stock options, restricted stock, RSUs, and Employee Stock Purchase Plans (ESPPs). It will also help you understand the differences between private and public company equity. You should leave the course with the tools to make the most of your employee stock and in turn, help yourself feel more secure about your financial life. Instructor: Tom Lo Fee: $23R/$25NR – 1 class 28061 W 7:00-9:00pm 10/22 Adult Center

7 Financial Strategies Every Woman Should Know (Ages 18+ yrs)

Vegetarian Recipes for the Indian Pantry (Ages 18+ yrs) Experience healthy and tasty ways of cooking vegetables with authentic gourmet Indian cuisine. This season Teena will focus on easy and healthy dinner solutions to tame the mealtime rush featuring recipes that use ingredients from Trader Joes. Generous sampling included. Bring your favorite cutting board and knife. A $10 food and supply fee is payable to instructor at beginning of each class. Visit www. currysutra.com for more information. Instructor: Teena Arora Fee: $42R/$49NR ($10 supply fee) – 1 class

A Complete Indian Meal

Decadent Indian Dinner

Menu will consist of curried tofu with Portobello mushrooms and tri-color bell peppers, bhindi Masala, curried Okra (stir-fry with onion) and jeera mutter pullao (basmati rice with cumin and peas). 28054 W 6:30-8:30pm 9/17 Adult Center

Learn to make classic Indian curries you love to eat!. Mutter Paneer – curried Indian cheese and peas, along with Masoor Dal – orange-split lentils, Shahi Pullao – basmati rice with nuts and dried berries, and finish off with a cooling Raita yogurt condiment – red onion, cucumber, tomato, and fresh herbs. 28053 W 6:00-8:00pm 10/8 Adult Center

Chutney’s Galore

Adult

Join Chef Teena as she takes away all the guessing and offers great insight into making chutneys! All-time favorites include; Mint/Coriander Chutney, Apple Chutney, and Coconut Chutney. Students can sample the chutneys with Papads (lentil wafers) or ready-made Naan bread. 28055 W 6:30-8:30pm 11/5 Adult Center

French Fall Comfort Food (Ages 18+ yrs) Fall is coming, It’s time for hearty warm meals. We will start with a squash and chestnut soup, then prepare a beef Bourguignon – the pressure cooker or slow cooker will provide the shortcuts needed. To finish off, dessert will be a Pear Soufflé; and as usual, you will also get to do a surprise recipe. Cooking together is only part of the cultural French experience; you will have fun! $15 materials fee payable to instructor at class. Instructor: Beatrice Carrot Off Site Location: Twin Pines Lodge Kitchen, 40 Twin Pines Lane, Belmont, (650) 595-7441 Fee: $38R/$45NR ($15 materials fee) – 1 class 28036 W 7:00-9:30pm 10/15 Off Site Save for College (Ages 18+ yrs) Do you want to save for college for your child or children? Take this one-evening workshop to learn the answers to your questions including: How much will college cost? How to save for college? How to invest your college savings? What is a 529 and how to pick one? How does college financial aid work? What is one way to save $10,000 painlessly for college? What else do you need to save for? You should leave the course with more peace of mind on how to plan for your child’s future education. Instructor: Tom Lo Fee: $23R/$25NR – 1 class (fee is per couple) 28062 W 7:00-9:00pm 10/22 Adult Center

Social Security and You (Ages 18+ yrs) So you are thinking of retiring? When should I retire? Should I keep working? What if I am divorced? widowed? or single? All these questions will be answered and more. Everyone’s situation is different so come and share your questions and let’s learn from each other. Bring your own beverage, paper, pen and take some good notes and learn something new. Instructor: Kendra Bronstein Fee: $15R/$17NR – 1 class 27930 W 6:30-8:00pm 10/29 Adult Center Meditation (Ages 18+ yrs) Overextended, Over-Scheduled, Over-Adrenalized? Have you ever said you are going to make time to meditate at home, but haven’t? Come Experience Relaxation and Renewal with Guided Meditation. Instructor will guide you in balancing your mind, body and spirit for health and well-being. Breathe, connect within, expand your heart, clear your mind, glow with joy and gratitude. You are worth making time for yourself. Dress comfortably and bring a pillow. Instructor: Stephanie Capodanno, Certified Healing Touch Practitioner and Reiki Master, www.stephaniecapodanno.com Fee: $55R/$65NR – 5 classes 28063 W 6:30-7:30pm 9/10-10/8 Adult Center 28065 W 6:30-7:30pm 10/15-11/12 Adult Center See page 23 for

dates and times.

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Culinary Classes with Chef Steve (Ages 18+ yrs) Join in on the fun and learn basic to advanced techniques while creating fabulous dishes from around the world. All culinary creations are prepared from scratch with an emphasis on a tailored pace to accommodate a range of skill levels. Bring your apron, your favorite chef knife, and some take home containers and get ready for your master chef debut! A $10 food and supplies fee is payable to instructor at the beginning of the class. Instructor: Steve Cortez Fee: $42R/$49NR ($10 supply fee) – 1 class

Peruvian Pop Ups

Winter Soups & Breads

Join us for the new crave in this So. American cuisine as we make lomo saltos (beef stir fry), Papa a la Huancaina (Potatoes with Cheese Sauce), Empanadas de Carne (Beef Empanadas), and ceviche. 28069 W 6:30-8:30pm 9/17 Adult Center

Let’s warm up the kitchen with French onion soup, classic minestrone, and pumpkin with blue cheese all accompanied with rustic provincial bread and honey wheat buns. 28073 W 6:30-8:30pm 11/12 Adult Center

Oktoberfest

The bird will be an afterthought when you present to your family roasted Brussel sprouts with bacon and shallots, sweet potato and butternut squash gratin, wild rice with pecans and cranberries, and topped off with cheddar and herb biscuits. 28072 W 6:30-8:30pm 11/26 Adult Center

Let celebrate this fall classic with schnitzel, German potato salad, buttery spätzle, and apple strudel. 28071 W 6:30-8:30pm 10/1 Adult Center

Dim Sum Classics Learn to make your own dim sum: Har Gow (shrimp dumplings), baked pork buns, beef Shiu Mai, sesame balls, and egg rolls. All dished are prepared from scratch with an emphasis on a tailored pace to accommodate a variety of skill levels. 28067 W 6:30-8:30pm 10/15 Adult Center

Thanksgiving Gourmet Sides

Holiday Happy Hour Favorites Start off the holidays with stuffed mushroom caps, sweet and sour meatballs, tuna lettuce cups, bacon wrapped shrimp, salmon patties with cream dressing, and a holiday cocktail. 28074 W 6:30-8:30pm 12/10 Adult Center

A Grown-Up Halloween Party After the kids are in let’s create stuffed dates with spicy sausage and goat cheese, mushroom tartlets with cornmeal crust, grilled figs with prosciutto and gorgonzola and curried butternut squash samosas with mango chutney. 28070 W 6:30-8:30pm 10/29 Adult Center

Experience Healing Touch, a nurturing energy based approach to health and wellness. Gentle touch brings balance and clearing to your body, mind, emotions and spirit and provides excellent selfcare. Clinical research cites relief of anxiety, relief of pain, increased relaxation response, accelerated immune system and wound healing, and increased sense of well-being as benefits. Give yourself the gift of an evening free from distractions. Instructor: Stephanie Capodanno, Certified Healing Touch Practitioner and Reiki Master, www.stephaniecapodanno.com Fee: $60R/$70NR – 1 class 28066 Tu 6:00-9:00pm 9/23 Adult Center

Fall 2014 | Parks Make Life Better!

Digital Parenting Tools (Ages 18+ yrs) Feeling like you have no idea what your kids are doing online? Do you have good intentions with rules you want to set but just find them to be impractical? Let the Parents Digital Coach walk you through your options. The class will be split over three sessions. Session 1 will be an overview of technical options, how they fit together and their pros and cons. Session 2 will be a tour and walkthrough of selected sites and apps that kids use. Session 3 will cover home networking and how you can exert control over internet access. joe@parentsdigitalcoach.com Instructor: Joseph Stampleman Fee: $25R/$29NR – 3 classes 28076 M 7:00-8:00pm 9/8-9/22 Adult Center

Adult

Relax and Renew Workshop for Women (Ages 18+ yrs)

Survival Spanish (Ages 18+ yrs) Survival Spanish is a class designed to make students feel more comfortable in an Hispanic environment. Students will not become fluent in the language, but will gain confidence in conversational situations with Hispanics. It can be helpful in office environments as well as in various professions. It has helped doctors, nurses, fire and police, teachers, probation officers, and just the normal town residents. Instructor: Bob Bachecki Fee: $107R/$127NR – 6 classes 27927 W 6:00-8:00pm 9/17-10/22 Adult Center

Play Date 4 Parents: Positive Discipline Workshop (Ages 18+ yrs) Come, play and learn with other parents on how to invite more connection and cooperation from your children. Instructor has almost 30 years’ experience working with families of young children, is a certified Positive Discipline Trainer and “fairy” Godmother. Evenings available. Childcare available for extra fee, email instructor at solutionswithsusan@gmail.com. Instructor: Susan Lehman Fee: $66R/$77NR – 1 class 28287 Sat 3:00-5:30pm 10/4 Laureola Park

Adult

Search for Sanity Mother’s Group (Ages 18+ yrs) Do you ever think . . . I miss my non-mommy time and self? I yell at my kids and feel badly. Is working or not working good for me? Am I good at mothering? My relationships are changing. My own childhood issues are coming up. Is my kid normal? Well liked? After we become mothers, a huge tidal wave of insecurity hits. After gaining competence in our career, motherhood feels foreign. Everyone else seems to be morphing into perfect mothers but I am just not getting it. Here is a group where you can talk about the unmentionable, work through it, and find yourself again. Kids under 18 months welcome. Off Site Location: 961 Laurel St., Suite 204, San Carlos Instructors: Suzanne Hughes, Marriage & Family Therapist, and Karen Blesius Rhodes, Licensed Clinical Social Worker Fee: $147R-$167NR – 4 classes 28075 Tu 11:00am-12:00pm 9/2-9/23 Off Site

Healthy Cities Tutoring Tutor Orientation and Training (Ages 14+ yrs) One-on-one tutoring can make a vital difference in a child’s ability to succeed in school. Please attend the Healthy Cities Tutoring Orientation and Training and join the team of tutors who help struggling students in San Carlos schools. Tutors meet with their student once a week for approximately one hour. Tutoring times are flexible. There are always more students in need than there are tutors, so your help is greatly needed. No prior tutoring experience is necessary. Please join us and help make a difference for the children in our community. For more information or to RSVP call (650) 508-7327. Email dbecht@healthycitiestutoring.org or visit www.healthycitiestutoring.org. Instructor: San Carlos School District Teachers W 8:30-10:30am 10/22 White Oaks School W 6:30-8:30pm 10/22 White Oaks School

Composting Workshop (All Ages) Turn garbage into gardens! Why throw away leaves, grass clippings, vegetables, fruits, and other organic wastes when you can easily compost them into a soil conditioner richer than anything you can buy? Topics will include backyard composting, work composting, and organic gardening. Your garden will thank you for using nontoxic methods. For more information, call 1-888-442-2666, e-mail info@RecycleWorks.org, or visit ww.Recycleworks.org. Please RSVP for this course by calling (650) 802-4382. Instructor: Certified Master Composter from County of San Mateo RecycleWorks W 6:00-7:30pm 10/23 Adult Center

News & Views (Ages 18+ yrs) Provocative and controversial discussions of current events such as the economy and state, national and world issues. Instructor: Richard Orrin Cross Fee: $53R/$62NR – 11 classes (no class 11/27) 27928 Th 1:30-3:30pm 9/11-12/18 Adult Center

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Adult Trips and Tours n n n Adult Day Trips All day trips depart from and return to the Adult Community Center, 601 Chestnut Street, San Carlos. Trips can fill quickly so early registration is highly encouraged. For more information and prices, please call Bev or Linda at the Adult Community Center (650) 802-4384.

Sebastopol Vineyard & Experimental Farm

Thursday, August 21, 2014 9:00am-5:00pm n Cost: $95 per person Visit the beautiful Russian River Vineyards for wine tasting followed by lunch at Cork’s Restaurant. After lunch continue on to the Luther Burbank Gold Ridge Experimental Farm with a docent led tour.

Santa Cruz Marine Discovery

Thursday, September 18, 2014 8:45am-5:00pm n Cost: $95 per person Come with us and discover fascinating life beneath the sea in Santa Cruz. Our journey will start with an hour boat excursion on the Monterey Inner Bay, where you will see sea otters, sea lions, jellies, come dolphins and a whale if we are very lucky! Lunch will be at the Crows Nest.

Petaluma – A Step Back in Time Thursday, October 16, 2014 9:00am-5:00pm n Cost: TBA

Presidio – New and Latest Attractions With Craig Smith

For more information on these extended trips there are brochures available at the San Carlos Adult Community Center or you can contact Beverly Bouma (650) 802-4112 on Monday, Tuesday, or Friday.

Treasures of South America

18 days: Rio de Janeiro, Brazil, Buenos Aires, Argentina and Peru. Highlights: Christ the Redeemer, Iguazu Falls, Sacred Valley of the Incas, Machu Picchu to name only a few. Includes round trip air from San Francisco and 26 meals.

October 10-17, 2014 Cost: $2,399 double

8 days: Providence, Rhode Island, Newport, Boston, Plymouth Rock, Cape Cod, Martha’s Vineyard, Nantucket, Hyannis and Provincetown. Includes round trip air from San Francisco and 11 meals.

Beach Blanket Babylon Christmas Show

Highlights: Cairns, Daintree Rainforest Great Barrier Reef, Ayers Rock, Alice Springs, Melbourne, Christchurch, Franz Josef Glacier Region, Queenstown, Milford Sound, Mt. Cook National Park, Dine with a New Zealand Family, Sydney, Sydney Opera House.

Heritage of America April 24-May 3, 2015 Cost: $2,879 double

Islands of New England

The Officers Club at the Presidio is opening in September and we will be able to view the glory of the beautiful old club along with stopping at the Visitors Center, Lucas Arts Park, Palace of Fine Arts and Fort Point. Lunch will be at the Presidio Café.

Following dinner at Fog Harbor Fish House on Pier 39 attend the Christmas performance of Steve Silver’s Beach Blanket Babylon. A zany musical spoof of pop culture with costumes that are extravagant and hats that defy gravity.

March 12-April 1, 2015 Cost: $8,299 double

September 10-27, 2014 Cost: $7,898 double

Friday, November 7, 2014 9:00am-5:00pm n Cost: $80 per person

Wednesday, December 3, 2014 1:00-8:00pm n Cost: $138 per person

From the Outback to the Glaciers

Collette Vacations

Highlights: New York City, Philadelphia, Amish Country, Gettysburg, Shenandoah Valley, Monticello, Colonial Williamsburg, Mount Vernon, Washington, D.C. Smithsonian Institution.

Adult

Experience the historic town of Petaluma and learn about its early beginnings on the river. We will be walking the downtown and visiting the museum. After lunch we will take a tour of the Victorians in Petaluma.

Adult Extended Trips

Casino Day Trips Cache Creek Wednesday October 8, 2014 Time TBA $40 per person

Red Hawk

Wednesday December 10, 2014 Time TBA $40 per person

The City of San Carlos reserves the right to alter the itinerary, cancel the tour, or to remove any person from foregoing and also agrees the City shall not become liable for loss, damage, injury or inconvenience caused by or resulting from occurrences, negligent or otherwise due to the malfunction of transportation equipment, strikes, acts of god, delays, fire, theft, itinerary changes or cancellation of services by suppliers. Times are approximate and subject to change. Casino packages are subject to change without notice. Price subject to change without notice. Refund Policy: If the Recreation Department cancels a trip, a full refund will be issued. If a participant withdraws from a trip two weeks prior to the trip a refund less $10 processing fee will be given. If a participant withdraws within two weeks of the trip date and we cannot fill their spot, no refund will be issued.

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

ACC

Adult Community Center 601 Chestnut Street, San Carlos (650) 802-4384 The mission of the Adult Community Center (ACC) is â&#x20AC;&#x153;to promote healthy lifestyles, lifelong learning and independence for adults 50 and over by providing opportunities for recreation, relationships and resources.â&#x20AC;?

Recreation

Relationships

Resources

Recreate at the ACC!

Create lasting friendships and meaningful relationships. Enjoy a cup of coffee in the lounge, shoot some pool with your friends, or join one of our social clubs.

The ACC is a great resource for information about your community. Call or stop by for a tour and orientation of the Center. n Mac Computer Lab n Health Screenings n Volunteer Opportunities n Facility Rentals

A variety of recreation classes and activities are planned at the ACC. You can experience: Health & Wellness classes like Yoga, Tai Chi, Reiki, Sit & Be Fit, and a wide selection of Fitness/Exercise & Dance. Hobby classes like Knitting, Painting, Cooking and Gardening. Enrichment classes like Piano Lessons, Ukulele and the Culinary Arts. Educational classes like Creative Writing, discussion of Current Events and Computers!

ACC

Check out the Activity Guide or the web at www.RecConnect.net for more information!

At the ACC, you can play games like Bridge, Pedro, Table Tennis, Billiards, Bingo, or Mah Jong, Hearts, and Poker. Come in to our Center and enjoy Monthly Special Events. You can join social clubs like the Friendly Connections or Coffee Chat (call the Center for specific details on these clubs) or take a day trip to various Bay Area spots with your friends!

Hours Monday-Friday: 9:00am-5:00pm

Staff Anna Kertel, Recreation Supervisor Linda Scannell, Recreation Coordinator Angelika Ignaitis, Program Coordinator Beverly Bouma, Lecture & Travel Program Coordinator Steve Gurka, Chef

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Fall Special Events at the Adult Community Center This is a wonderful opportunity for you to come out, meet new people, and have a great time. For more information on any of our events, please call (650) 802-4384. Starlight Dance

Pedro Tournament

Friday, August 22, 2014 6:00-8:00pm n $15 per person Join the ACC staff as we dance the night away to a live musical trio. Refreshments and light hors d’ouevres will be served. Advance ticket purchase is required! Tickets can be purchased at the Adult Community Center.

Saturday, October 18, 2014 12:00-4:00pm n $35 per person Lunch will be served at noon and tournament begins at 1:00pm sharp! Must be 18 and over and know how to play. Register early! Call (650) 802-4384 to request a registration form. Part of the proceeds will benefit the San Carlos Adult Community Center.

Community Pasta & Bingo Night Friday, September 26, 2014 5:30-8:30pm n $20 Per Person

(includes dinner and 3 Bingo cards)

Come one, come all for an evening of food, fun and friendship. Enjoy a delicious spaghetti dinner followed by a fun night of bingo. A variety of games will be played along with raffle tickets and pull tabs. Dinner and three bingo cards included in price. Additional Bingo cards available for purchase.

Saturday, November 15, 2014 11:00am-1:00pm n Cost: TBA Hear ye, Hear ye! You’re invited to a Mad Hatter Tea Party Wear your wonderland best and Mad Hat We will jump down the rabbit hole For an afternoon of fun and festivities! Don’t be late for this very important date

Breakfast With Santa Saturday, December 13, 2014 9:00-11:00am Join us for a delicious breakfast with Santa. A fun filled morning for Parents, Grandparents, Families, Friends and Neighbors. A special event with holiday arts & crafts and movie. Don’t forget your camera to capture those bright eyes and smiling faces. For more information, call (650) 802-4384.

Senior Scam Stopper Friday, October 3, 2014, 9:00-11:00am n Free Assemblymember Kevin Mullin and the Contractors State License Board invite you to attend a free Senior Scam Stopper seminar. Come learn about how to protect yourself. One in five seniors has been a victim of fraud with seniors being the most targeted group. New scams happen every day so you need to know how to protect yourself. Seniors, their families and caregivers are welcome to attend this FREE seminar. For more information or to RSVP, please contact Assemblymember Mullin’s office at (650) 349-2200. Held at the San Carlos Adult Community Center, 601 Chestnut Street, San Carlos with free street parking and parking at nearby library.

Special Interest Activities Opinion Exchange with Jim Dunbar The 2nd Monday of each month your host will be Jim Dunbar of KGO Radio fame. This informal meeting will include current events, commentary and then some. No pre-registration necessary. No cost. M 10:00-11:30am Ongoing ACC, Patio Room

Writing Your Own Memories

San Carlos Using Macintosh (SCUM) Macintosh User Group, San Carlans Using Macintosh (SCUM) club meets on the first Monday of every month from 9:30-10:30am, Chestnut Room. Open to everyone.

AARP Smart Driver Program This is a 2-day mature driver program (50 years and older) sponsored by AARP. Space is limited, advance registration is required. (Make check payable to AARP). Fee: $15 AARP Member/$17 Non-Member Tu & Th 9:00am-1:00pm 10/7 & 10/9 ACC

AARP Smart Driver Refresher Course Space is limited, advance registration is required. (Make check payable to AARP). This AARP Refresher Course is an option for people who have completed the full 8-hour class in the past. All participants must take the 8-hour class the first time. The senior driver improvement insurance discount lasts three years. When it’s time to renew, participants can choose to either repeat the 8-hour class or take the 4-hour refresher class. Fee: $15 AARP Member/$17 Non-Member Th 8:30am-1:00pm 11/20 ACC

Adult Trips & Tours – see page 37. Challenge & Pathfinder Hikes – see page 28.

ACC

Want to write the story of your life for your children and grandchildren? There is a group of memoir writers who meet each week to enjoy reading and hearing interesting stories. You don’t have to be a writer to join! Bring your memoirs, poems, or any fictional stories you might have. No pre-registration required. No cost. Tu 10:00am-12:00pm Ongoing ACC Library

Fall 2014 | Parks Make Life Better!

Mad Hatter Tea

San Carlos Adult Community Center (ACC)

Café Parkview Lunch Program Café Parkview is a great place to bring your friends and family. We invite you to join us every Monday for a nutritious noon time meal. Our meals are prepared on site by Steve Gurka, Chef, and we offer a hot entrée as well as soup and sandwiches. You can pick up our monthly Monday menu at the ACC or call us at (650) 802-4384 to hear the menu of the day.

ACC Monthly Luncheons The ACC hosts monthly Friday Luncheons on the following dates: September 12, October 10, November 14, December 12 Call the Center at (650) 802-4384 for a listing of coming events or visit the website at www.cityofsancarlos.org/acc

“Breakfast Special” Join us at the San Carlos Adult Community Center on the 4th Friday of every month from 9:30-11:30am for a delicious breakfast prepared on site. Advance ticket purchase is required.

Food Assistance Program

Lunch is served every Monday at 11:15am until 12:30pm. No reservations are required for the Monday lunch. Pick up an order form, mark your luncheon choices and take your completed form to the cashier. Your server will bring your lunch to your table. No more waiting in line! Plan to stay after lunch and play Bingo which starts at 1:00pm. You will have plenty of fun and excitement playing the game. It gives you a chance to socialize with others and have a great time.

Caring Cupboard Food Program Is your food budget not stretching far enough? You may be eligible for “free” groceries twice a month. Call Anna Kertel at (650) 802-4384 for a confidential appointment. Sponsored by the San Carlos Service Clubs for Seniors and the Adult Community Center. Donations of canned food, boxed food or packages that are non-perishable and in their factory-sealed condition are welcome.

The ACC also offers a sit down luncheon with entertainment on the second Friday of every month. Tickets for the Friday lunch must be purchased in advance at the ACC Front Desk. We also serve “Breakfast Special” on the 4th Friday of the month. Advance ticket purchase is required. You’re sure to find our facility warm, inviting, friendly and a great place to enjoy a delicious meal with friends, both new and old. Our staff and dedicated group of volunteers are waiting to serve you!

Senior Exercise: Sit & Be Fit

Health & Wellness Reiki Reiki Masters and practitioners offer this hands-on energy that helps your body to balance, relax, calm, and be energized at the same time. Sign up at the Reception Desk or call (650) 802-4384. No cost. Volunteer: Reiki Master, Amy Yoshida W 1:00-2:30pm Ongoing ACC, A&C Room

ACC

Meditation Monday We invite you to join us for “Meditation on Mondays” from 11:00am-12:00pm at the San Carlos Adult Community Center in the Computer Lab on the 2nd Floor. This class is taught with love by Bev Childs and Helen Epstein. There’s no charge and no experience necessary. Please note: On the first Monday of every month this class will be held in the ACC Library on the 1st Floor. For more information on this class please contact Bev Childs at (650) 593-8827.

Senior exercise is an important part of the health and wellness of seniors. It helps increase your metabolism, energy levels and alertness. Research shows that those suffering from chronic illness benefit from exercise even if it is done while sitting in a chair. Chair exercises are great for older adults, those with disabilities, poor balance or anyone who has trouble standing or getting on the floor to do exercises. They are always gentle on the body and generally safe for most people to do. It is always a good idea to talk to your doctor before beginning a new exercise program, but you are not likely to injure yourself doing any of these exercises. Bring a 5 lb. dumbbell weight with you to the first class. Be sure to wear loose clothing and comfortable, supportive shoes. Location: ACC, Park View Day: Monday/Wednesday/Friday – Ongoing Time: 9:15-10:15am – Suggested Donation $1 per class

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

Blood Pressure Screenings

Friendly Connections

Third Tuesday of each month from 11:00am-12:00pm, provided by Sequoia Hospital. No appointment necessary.

Connecting People – Making New Friends Do you want to make new friends and explore new interests? Come join this group of individuals interacting and getting involved in fun activities such as going out to lunch/dinner or planning a trip, etc. Call Myra at (650) 592-0482 to get started. Wednesdays in the Chestnut Room, 10:30am-12:00pm. Ongoing, no pre-registration necessary. No cost.

Health and Wellness Lectures Please join us at the Adult Community Center for our Health and Wellness Lectures. Please call (650) 802-4384 to register for upcoming lectures. Please Note: 15 people must sign up for the lecture to occur.

Fall 2014 Lecture Series – Tuesdays at 10:00am August 19

Roundtable on Transportation Betty Burr, PJCC & Victor Lee, Samtrans September 16 Home Safety Aids Jessica Castro, Lifeline – Medical Alert October 14 Tips to Maintaining Your Brain Ryan Keller, LivHome

Fee Scholarships A confidential fee scholarship program is available to help San Carlos seniors (50 or older) on low income. For more information call Anna Kertel at (650) 802-4384. Sponsored by the Friends of the San Carlos Adult Community Center.

Drop-in Games and Activities

Do you enjoy knitting? Bring your project, supplies and join in. Lots of pleasant company, help and advice from the group. The club meets weekly and is free. Fridays in the Arts & Crafts Room, 9:00-11:00am.

Along with the listed clubs and activities, the ACC features a Billiards Room that is open during Center hours (Monday-Friday, 9:00am5:00pm) and drop-in Ping Pong on Wednesdays from 1:30-4:00pm. n Bingo – Mondays from 1:00-3:00pm in the Park View Room. Cards cost $1 each/6 for $5. n Game Club – Mondays from 12:30-4:00pm for fun, friendship and games. No cost. n Low Key Poker – Wednesdays from 12:30-3:30pm in the Lounge. n Movies – Tuesdays and Fridays from 1:00-3:30pm in the Chestnut Room. No cost. n Bridge (Intermediate level “party” play) – Wednesdays from 12:30-4:00pm. n Pedro Card Club – Every Tuesday and Thursday from 12:30-4:00pm. Intermediate level play. n Wii Bowling – Every Tuesday from 9:00am-12:00pm in the Chestnut Room. n Hearts – Every Thursday from 12:00-4:00pm.

Drop-in Painting Studio

Transportation

Tai Chi Learn the practice of joy through movement. Relaxing and flowing exercises are given to energize the body. No pre-registration necessary. No cost. Instructor: Rita Hubner, 9:00-9:30am Shirley Chen, 9:30-10:00am Tu/W 9:00-9:30am Ongoing ACC, Patio Room Tu/W 9:30-10:00am Ongoing ACC, Patio Room

Creative Arts Hand Crafts – Knitting Club

Artists are welcome to drop in and enjoy painting in a studio atmosphere. No instruction available. Fridays in the Arts & Crafts Room, 1:00-4:00pm. Ongoing, no pre-registration necessary. No cost.

Social Connections The ACC Lounge is available for use from 9:00am-5:00pm. Come enjoy a cup of coffee, work on a puzzle, socialize with friends or play cards in a very cozy and comfortable lounge atmosphere. Coffee and pastries available.

Chinese Weekly Social (Mandarin & Cantonese Chinese) A time for Chinese adults to get together, meet people and learn about opportunities and the English vocabulary. Meets on Fridays from 9:0011:00am in the Library. No cost.

Coffee Chat

Redi-Wheels – Redi-Wheels is a transportation service for people who cannot use the regular public bus system. It is part of SamTrans Transportation for Mobility Impaired. For more info or to request a Redi-Wheels application, call 1-800-660-4287. FISH (Friends in Service to Humanity) – is a volunteer-based transportation service to medical appointments sponsored by the Presbyterian Church. Call (650) 593-1288 at least 24 hours ahead of day needed.

“Courier” Newsletter Get updated information on a bi-monthly basis by subscribing to the Courier. Call (650) 802-4384. Get the newsletter at the Center or on our website cityofsancarlos.org/ACC.

Counseling & Advice Health Insurance Counseling & Advocacy Program (HICAP) A HICAP counselor can assist you with your questions concerning insurance coverage, Medicare, etc., 2nd and 4th Thursdays from 9:00am-12:00pm. Appointment required. Call the HICAP office, 1800-434-0222, to schedule an appointment or for more information.

Fall 2014 | Donate to the Parks and Recreation Foundation of San Carlos at www.sancarlosparks.org

ACC

Coffee Chat meets on first and third Fridays from 10:00am-12:00noon. Drop by for coffee, snacks, good company and conversation. No Cost.

4 Easy Ways to Register . . . REC CONNECT INTERNET REGISTRATION www.RecConnect.net Internet Registration Begins: Tuesday, August 5, 9:00am for San Carlos Residents Only Tuesday, August 12, 9:00am for Non-Residents Call (650) 802-4382 to receive PIN and barcode. Some classes may not be available via internet due to special registration procedures, fee or age structures, or pre-requisites.

MAIL-IN Parks & Recreation Registration, 600 Elm Street, San Carlos, CA 94070 Registration Processing Begins: Tuesday, August 5, for San Carlos Residents Only Tuesday, August 12, for Non-Residents

Resident (R) fees apply to anyone with a home San Carlos mailing address.

FAX-IN 24 hours a day, using Visa or MasterCard to (650) 595-6708

Refund Policy

Registration Processing Begins: Tuesday, August 5, for San Carlos Residents Only Tuesday, August 12, for Non-Residents

If you withdraw from a class at least five or more working days before the class starts, a refund less $10 processing fee will be issued. Special policies apply for Adult Trips/Tours and Adventure Camps. Full refunds are given for classes cancelled by the Parks & Recreation Department.

All RESIDENT registration (mail, fax, or drop-off) received prior to the registration start date will be held and processed randomly beginning August 5.

REGISTRATION FORM Make check payable to: CITY OF SAN CARLOS Mail to: Parks & Recreation Department 600 Elm Street, San Carlos, CA 94070 Fax to: (650) 595-6708 n Please contact me about my need for disabled services.

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First:

Address:

City:

Main Phone:

Alternate Phone:

E-mail:

n Visa n MasterCard Card Number: Expiration Date: Signature: Cardholder’s Name (print):

Adult Last Name:

Zip: Emergency:

(For receipts, news, updates, etc.) Participant’s Name (First and Last)

Date of Birth Gender

Program Title

I hereby absolve and hold harmless the City of San Carlos, City of Half Moon Bay, the San Carlos Elementary School District (when District facilities are used or a program is co-sponsored), and the Parks and Recreation Foundation of San Carlos, their respective officers, employees, and instructors, from all injuries, claims, or liabilities that may result from my participation or my minor child’s participation in the above activities. If the above participant is a minor, I give my consent to his/her participation. I am aware the activity may involve risk of injury and assume all risks for injuries received. I agree to the use of my/our photograph for City and/or Parks & Recreation Foundation publicity.

Participant Signature:

Resident/ Non-Resident Fees

Non-Resident (NR) fees apply to anyone living in another city.

DROP-OFF At the Recreation Office, 600 Elm Street, San Carlos Registration Processing Begins: Tuesday, August 5, for San Carlos Residents Only Tuesday, August 12, for Non-Residents

Course #

Registration Office Hours Monday through Friday, 8:30am-5:00pm. Call (650) 802-4382 for information on registration, classes, special events, rentals, and activities.

(Parent/Guardian if participant is under 18)

Fee

TOTAL

Date:

San Carlos Parks & Recreation | (650) 802-4382 | www.RecConnect.net

San Carlos Parks Directory n n n

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Arguello Park 260 Wellington Dr. (at Phelps Rd.) Big Canyon Park 3190 Brittan Ave. Burton Park 900 Chestnut (Brittan Ave., Cedar St., Arroyo Ave.) Cedar Street Neighborhood Park 100 Block of Cedar St. City Hall Park Elm St. & San Carlos Ave. Crestview Park (Nannarone Field) 1000-A Crestview Dr. (at Leslie Ct.) Eaton Park 3000 Eaton Ave. (west end of Eaton Ave.) Heather Dog Area 2700 Melendy Dr. (west side of Heather School) Highlands Park 2600 Melendy Dr. (at Aberdeen Dr.) Hillcrest Circle Park 280 Hillcrest Rd. (at Arundel Rd.) Laurel Street Park 759 Laurel St. Laureola Park 503 Old County Rd. San Carlos Avenue Neighborhood Park 2400 Block of San Carlos Ave. Vista Park 401 Crestview Dr.

Lost items recovered from our parks are stored at the Corp Yard, 1000 Bransten Rd., San Carlos. Please contact (650) 802-4140 to find out if your lost item/s have been recovered. Fall 2014 | Parks Make Life Better!

Parks and Recreation Foundation of San Carlos 600 Elm Street San Carlos, CA 94070

NON-PROFIT ORG U.S. POSTAGE

PAID SAN CARLOS, CA

Residential Customer San Carlos, CA 94070

PERMIT NO. 48

ECRWSS

www.cityofsancarlos.org

San CaRLOS SHinES FOR tHE HOLiDayS

Night of Holiday Lights Friday, December 5, 2014 5:30-8:30pm 6:30pm Lighting Festivities

Downtown Laurel Street

Laurel & Cherry intersection

Music Family Fun Holiday Lights, Decorations and Entertainment Restaurants and Businesses Open Sponsorships available! Contact San Carlos Parks & Recreation at (650) 802-4382. Sponsored by San Carlos Parks & Recreation