San Joaquin Magazine January 2019

THE ULTIMATE SUPERBOWL Party Planning Guide

HEALTH & MEDICAL Profiles of our area's finest professionals

THE MAGAZINE FOR THE CENTRAL VALLEY

JANUARY 2019  $3.95 Display until January 31, 2019

SAN JOAQUIN’S EXPERTS WEIGH IN ON HOW TO MASTER SELF-CARE, HEALTH & WELLNESS IN 2019

TEAM WORKS. Working together, our doctors don’t just see you. They see the big picture of your overall health. By collaborating and TEAM WORKS.

seamlessly sharing your records, your care team stays on the same page, so your health always takes center stage. Visit kp.org Working our doctors today together, because together we don’t thrive.just see you. They see the big picture of your overall health. By collaborating and seamlessly sharing your records, your care team stays on the same page, so your health always takes center stage. Visit kp.org today because together we thrive.

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Let their smiles shine like never before.

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Did you know? Schedule baby’s first dental visit at 12 months. Ask Dr. Suzuki about a comprehensive well-smile exam for your little one.

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CONTENTS JANUARY 2019

Features + Profiles

27 ALWAYS POSITIVE

Life hasn’t always been easy for Andy Prokop— but that doesn’t mean it wasn’t blessed. As CEO of United Way of San Joaquin County for two decades, Andy has maintained an aura of radiant positivity that he joyfully shared with his family, employees, and community through nonprofits. By Alexandra Krueger

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HOW TO THROW THE ULTIMATE SUPER BOWL BASH

Did you volunteer to host the Super Bowl party this year, but have no idea where to start? No need to sweat it. We’ve got the play by play game plan on how to throw the ultimate Super Bowl Party in the 209.

By Suzanne Ledbetter

60 GETTING WELL

48 56

The idea of wellness can seem luxurious to some, but sustainable wellness is less about luxury and more about making sure your needs are being met. We sat down with five experts on various ways to wellness so that you can make 2019 your best year yet.

By Alexandra Krueger

NEW YEAR, NEW START

For many of us, January 1st signals not only the start of a new year, but a chance to start fresh. From diving into a new fitness regime, to undertaking a beauty regimen, or finally making good on that promise to diet, you’re bound to have a lot of questions.

By Caitlin Hamer

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5 BEER-CATIONS TO TAKE RIGHT NOW

What better way to recover from the holidays than a little beer tasting in California?

Discover new-to-you craft breweries in cities from Oakland to Auburn. Every location offers its own lineup of brews—from traditional to quirky—worth their weight in hops.

By Nora Heston Tarte

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JANUARY 18

JANUARY 25

JANUARY 27

Management reserves all rights. Problem Gambling? 1-800-GAMBLER

CONTENTS JANUARY 2019

Departments

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16 PUBLISHER’S NOTE 30

A Comedy of Tenors, Nava and Co, Microneedling, Little Love Story, Adjusting to the Cold, and more!

43 SNAP SHOTS Out & Abouts

109 WINE DINE 209 Dhaba Indian Cuisine

122 ALL BOTTLED UP Sparkling Wines

114 OFF THE VINE Hawk's Landing

116 VINEYARD

Politically Correct by Michael David Winery

118 BEHIND THE KNIFE: Mamas and the Tapas

120 CRAVINGS Loco Poke

124 IN SEASON Citrus

131 AGENDA

What’s Happening Around the County This Month

SPECIAL SECTIONS:

73 91

14

Healthcare Profiles Senior Living

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116

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publisher’s note

WELL, WELL, WELL: IT’S 2019

“Health is a state of body. Wellness is a state of being.” - J. Stanford

This issue, our editorial staff dedicated themselves to hashing out all the ways in which you can make 2019 your best year yet—from fitness programs, to the latest on nutrition, to real talk about therapy and Botox, we start the new year on everything you need to know about health, beauty, and wellness.

And wellness isn’t just about indulging in the latest diet trends or beauty hacks, it’s also about engaging with your creative passions: read up on the Stockton Civic Theatre’s latest production, A Comedy of Tenors, in our Section Editor Caitlin’s article “That’s Entertainment”. Garner inspiration from Crystal Mayer’s tale and read about how her daughter inspired her to create her own photography business in “Little Love Story Photography”.

Aside from entertainment, for some people, their passion is helping others. This issue, we interviewed one such individual: Andy Prokop, the man who captained the ship of United Way of San Joaquin for almost two decades and bids the organization, farewell. Having worked with United Way for years on countless stories, write ups, and collaborations, the staff at our magazine was honored that he would sit down with our Section Editor Alexandra and tell her his story.

Personally, out of all the things that I’m passionate about—the thing that really makes me feel healthy and well—is football.

(Kidding. But not.) If you feel the same, Food Editor Suzanne’s got you covered with a thorough checklist in “How to Throw the Ultimate Super Bowl Bash”, with helpful tips such as serving themed dishes that correlate with the team’s town. You can be sure my wife and I will be stealing that one this year!

After the Super Bowl ends and you find yourself feeling a little sluggish from the day of indulging, get inspired to reinvent your look by our Fitness & Beauty feature, “New Year, New Start”.

In it, Caitlin sits down with four local experts and asks the questions we all find ourselves typing into a Google search bar at some point, i.e., “I’m starting to go gray, how can I cover it up in a subtle way?” (Emphasis on the subtle.)

Looking for more alternative answers to your queries? See health and wellness from the eyes of a Doctor of Natural Health, a Holistic Healer, a licensed clinical Psychologist, and Doctor specializing in sleep medicine in this month’s “Getting Well” feature. Be sure to have a pen and notepad at the ready—trust me, you’ll want to take notes.

Happy 2019,

TONY ZOCCOLI Publisher/Editor

STAY CONNECTED

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LAST THOUGHTS CHANGING WITH THE SEASONS

Obviously avoiding illness is one of the key components of being well.

In “Changing with the Seasons,” Section Editor Alexandra brings you up to speed on the ways to curtail the problems of winter, including how to really alleviate dry skin, avoid ill health, and transcend Seasonal Affective Disorder. But, of all the things she recommends, seriously, we cannot stress this enough—get your flu shot!

STAYING STRONG

So, you’re a silver fox? So what!

Excuses begone with Nora’s Guide to Senior Fitness. Get your Zen factor with gentle yoga that’s easy on the joints at Now & Zen Yoga in Lodi, or get fit with water aerobics that will lift the weight off your joints while also improving your heart health, balance, and flexibility at 24 Hour Fitness. If you still can’t find the motivation, check out a seniors only class where you’ll get in good shape and be in good company!

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Specialist in Pediatric Dentistry PUBLISHER | EDITOR

“making kids smile”

Tony Zoccoli E D I TO R I A L SECTION EDITORS:

Alexandra Krueger & Caitlin Hamer TRAVEL EDITOR: Nora Heston FOOD & WINE EDITOR: Suzanne Ledbetter CONTRIBUTING WRITERS

“Our office provides a warm,

caring, environment specialized for treating the dental needs of infants, children, and adolescents”

Faith Lewis, Lynette Carrington, Steph Rodriguez, Deirdre Carlson C R E AT I V E

Rafat S. Razi, D.M.D, M.P.H.

Sybil Watson / Lucas Zoccoli

DMD: Harvard School of Dental Medicine MPH: Harvard School of Public Health Specialty Training in Pediatric Dentistry: Univ. of Rochester Eastman Dental Center Member of American Academy of Pediatric Dentistry

Dan Hood, Dario Leventini, Aly Montez, Tim Ulmer

AN JOA •• S QU

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C I R C U L AT I O N DISTRIBUTION Rebecca

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SA L E S O F F I C E S

SAN JOAQUIN MAGAZINE 318 W. Pine Street, Lodi, CA 95240 Phone: (209) 833-9989

JUSTICE IS LOCAL.

Lawrence M. Knapp

YOUR LAWYER SHOULD BE TOO.

Established in 1993, we have been representing San Joaquin Valley community members and their families for more than 20 years in catastrophic injury cases. Our offices are in the heart of the San Joaquin Valley, not Los Angeles or San Francisco. We are well versed in the local rules and have a deep knowledge of the arbitrators, judges and court system. This unique knowledge and ability to navigate the local system has produced more successful results for our clients. We intend to maintain our status as the leading personal injury firm in the Central Vally by extending our service capabilities and our local presence to meet our client’s needs.

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FO L LOW U S O N S O C I A L M E D I A

facebook.com/sanjoaquinmagazine Twitter: @SanJoaquinMag Instagram: SanJoaquinMag issuu.com/sanjoaquinmagazine © 2018 Inside Magazines Publishing Company

PRINTED IN THE USA

Stockton Cardiology Medical Group Complete Heart Care, Inc.

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TIMES

SUBSCRIPTIONS Subscribing to San Joaquin Magazine ensures that every month you will receive our latest edition right in your mail box. Although we distribute copies to hundreds of area pickup locations, our publication is in high demand and locations often run out quickly.

RUNNING

OUT

12 issues for only $9.95 (12 issues), or $14.95 (24 issues) Subscriptions available through our website at sanjoaquinmagazine.com, so you don’t miss another issue!

LETTERS TO THE EDITOR Story ideas, manuscripts or comments can be emailed directly to the managing editor. Please include your name,

PROMOTE YOUR

daytime phone number and email address.

BUSINESS

E-mail (Allie@sjmag.com).

IN THE FEBRUARY

EVENTS CALENDAR

2019

Our new online events calendar is coming mid 2018. If you would like to submit your upcoming event for publication in print or on-line, please visit the Easy-To-Navigate Online Events Calendar. Be sure to include correct information and

EDITION

contact info to ensure website accuracy. Events submitted Online will post within 24 hours of submission.

WRITER’S GUIDELINES San Joaquin Magazine is always on the lookout for story ideas and talented freelance writers. To suggest a story

THE ULTIMATE LOCAL BRIDE GUIDE

idea, e-mail us at Allie@sjmag.com. San Joaquin Magazine also accepts freelance contributions, however, there is no guarantee that manuscripts or photography, solicited or unsolicited, will be returned.

A PUBLICATION BY SAN JOAQUIN MAGAZINE

ADVERTISING San Joaquin Magazine offers businesses the most costeffective way to reach area residents throughout the county.

We offer multiple opportunities to achieve the results your

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SPONSORSHIP San Joaquin Magazine prides itself in actively supporting organizations that make the city a better place to live and work. If you wish to partner with us and would like more information, please contact Tony Zoccoli, Publisher/Editor at (tony@sjmag.com).

ADVERTISING / EDITORIAL OFFICES

SAN JOAQUIN MAGAZINE 318 W. Pine Street Lodi, CA 95240 Phone: (209) 833-9989 www.SJMAG.com

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Winner Of Best of San Joaquin for 8 Years

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SAN JOAQUIN MAGAZINE JANUARY 2019

TRENDS | PEOPLE | CULTURE | STYLE

209

the

ALWAYS POSITIVE

AFTER 20 YEARS, CEO ANDY PROKOP BIDS FAREWELL TO UNITED WAY  BY ALEXANDRA KRUEGER www.sanjoaquinmagazine.com

/

D

ALY MONTEZ

Life hasn’t always been easy for Andy Prokop—but that doesn’t mean it wasn’t blessed. As CEO of United Way of San Joaquin County for two decades, and even long before then, Andy has maintained an aura of radiant positivity that he joyfully shared with his family, employees, and community through nonprofits.

And his dedication to the latter was no accident.

“When you follow my journey and look at both my childhood and corporate years, there were nonprofits throughout my entire life

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27

passions

that were there to serve my needs,” says Andy. “Food, shelter, protection, clothing, etc.—there was always an agency out there that provided that for me.”

Like many of us, Andy was born to a dysfunctional family. At just five years old he was able to tell that his mother had a drinking problem. His father left when Andy was young, leaving Andy to be pulled along the violent current of his mother’s addiction.

But there was light at the end of the tunnel, appearing in the form of the foster care system. In his foster homes, Andy not only found constructive hobbies, but also the positive role models he so desperately needed. “I was blessed by people who opened their homes and hearts to me,” he recalls.

“It set a good example, teaching me to be a

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good person and to be kind to people.”

Andy lived his life with that mentality, securing a job, going to college, and eventually being drafted into the US Army to serve in the Vietnam War. “Even when I was in the military, I approached everything in a way that said, ‘I can do this, and I will do this,’” he remembers.

During the war, Andy found himself situated on the open edge of a UH-1 Helicopter, flying over the emerald green jungles of Vietnam. A Door Gunner and Air Frame Mechanic for three years in the US Army, Andy was able to return home without a scratch—and for that, he thanks God. But being drafted had other consequences. Specifically, for many veterans of the Vietnam War, exposure to the herbicide and defoliant chemical “Agent Orange”. It is for that reason that Andy must bid farewell to United Way, and to San Joaquin. On doctor’s orders, Andy set his sights on a drier climate for his lungs, the likes of which can be found in Spanish Springs, Nevada.

“We’ll move in January and start our new life,” says Andy. “It will definitely include giving back to the community and being an instrument for good. I plan to join organizations that help veterans, children, feed people, or just one that’s a positive influence on the community. My arms are wide open.”

Though his mantra—and nickname—is “Always Positive”, closing the door to a 20year journey still stirs up bittersweet emotions. After all, Andy grew with this organization and helped make United Way of San

Joaquin what it is today. “I could stay five more years,” laments Andy. “But I feel honored to have gotten to do this job as a servant to my community and doing my hearts work for almost two decades.”

When asked to recall a favorite memory at United Way, Andy cites a moment with the recently passed Alex Spanos.

“We used to put on the AG Spanos Golf Tournament, and one of the greatest moments of my life was when Mr. Spanos was standing next to me on the scoreboard—it looked like he was eight feet tall,” laughs Andy. “And Mr. Spanos had the biggest grin on his face: the golf tournament made so much money that we were able to give hundreds of thousands of dollars to our community.”

Andy’s favorite superhero is Wonder Woman: he’s always revered strong women.

It’s only fitting, then, that his successor will be Kristen Spracher-Birtwhistle, co-founder of the Eleanor Project. Andy is confident Kristen will lead United Way down a successful path.

“I lived the life that prospered because of nonprofits,” states Andy. “I believe we’re turning the corner in our economy; discretionary dollars are becoming more abundant. I have total faith that my successor will excel, and so will United Way.”

FOR MORE INFORMATION:

UNITED WAY OF SAN JOAQUIN 777 N. Pershing Ave. Suite 2B, Stockton (209) 469-6980

New year, healthy eyes

2019 TO DO LIST:

Eat Healthy  Wear Sunglasses  Relieve Digital Eyestrain  Visit Eye Doctor 

Over 55 years of Vision Care

local talent

THAT’S

ENTERTAINMENT

A COMEDY OF TENORS BRINGS FAMILIAR FACES AND RIOTOUS LAUGHS  BY CAITLIN HAMER

Paris, 1936. Three world famous tenors come together for the concert of the century. “Of course, things go terribly wrong!” laughs Shawn Carrington, director of Stockton Civic Theatre’s production of A Comedy of Tenors, which opens this month.

Audiences may recognize some of these characters from Lend Me a Tenor, which

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happened to be Shawn’s directorial debut when it was staged at the Stockton Civic Theatre in 2012. Though A Comedy of Tenors is a sequel, those who didn’t get a chance to see Lend Me a Tenor don’t need to worry about being confused. While this uproarious show picks up two years after the events of Lend Me a Tenor, the characters explain what happened previously for the benefit of the audience.

Those who saw the first production, though, should recognize two of the cast members who were able to reprise their roles from Lend Me a Tenor.

“When I found out there was a sequel, I knew I had to see what happened next,” says Shawn. “It has all the elements – and more – from the original.”

Shawn’s history with theatre, and his love for the live reactions it elicits, goes back to his early days of drama class back in Illinois. “I was a shy kid and it was just a way to get me to talk,” he recalls. “The first time I opened my mouth and people started laughing, I was hooked.”

Finding himself in Stockton, he began acting at Stockton Civic Theatre, starting with a production of You Can’t Take It with You in 1994. From there, he assisted in directing several shows before finally taking the helm on his own.

“I act every now and then when I get the chance,” he adds. “But I love directing. From the moment I get the script, to getting the team. I like putting the puzzle together and going from what’s on paper to seeing it on stage.”

Shawn especially loves the excitement of opening night, when all the months of hard work culminate in an unforgettable performance. “When you’re approaching the part that you know is going to blow the roof off, and you get there – it’s so worth it,” enthuses Shawn. “Every bit of the struggle that went with putting the show together is worth it.”

A Comedy of Tenors plays at the Stockton Civic Theatre from January 16th through February 3rd. Get your tickets now!

FOR MORE INFORMATION: STOCKTON CIVIC THEATRE

2312 ROSEMARIE LN., STOCKTON (209) 473-2424 SCTLiveTheatre.com

www.sanjoaquinmagazine.com

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beauty secrets

REVEALING

NATURAL BEAUTY TURN BACK THE CLOCK WITH MICRO-NEEDLING

 BY NORA HESTON TARTE

We all want dewy, glowing, youthful skin, but how do we get it without subjecting ourselves to costly, invasive surgery? Micro-needling is a minimally invasive alternative to facelifts and other anti-aging surgeries that results in tight, vibrant skin you thought could only be achieved through a costly regiment of facelifts and facials.

WHAT IS IT?

Micro-needling is a collagen induction therapy (sometimes referred to as a bioregenerative facial) that works by taking advantage of the skin’s natural healing response to eliminate red, dull, sagging skin.

An aesthetician or dermatologist performs the procedure by using a needle to make tiny pricks in the skin. Don’t worry—it’s painless.

The skin reacts by producing more collagen and elastin, which tightens skin and adds volume, repairing itself. When the needle pricks are made in wrinkles, fine lines disappear, and the same process works on other skin imperfections, too.

WHERE TO USE IT:

Don’t stop at your face! Micro-needling works on other body parts, too, including the chest, hands, arms, legs, and abdomen. Basically, any part of your body that shows signs of aging can benefit from the service—think sunspots, stretch marks, and over-sized pores.

The result is always the same— youthful, healthy-looking skin.

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BENEFITS:

Micro-needling turns back the clock, giving your skin years back by reversing damage caused by aging and bad habits. It’s not just wrinkles that can make your skin look older than you are (or at least older than you feel). Sun damage, scars, and uneven texture are all fixable through micro-needling. And perhaps the best benefit is that you won’t have to go under the knife to get results.

Don’t get the procedure confused with Botox, either. Botox procedures actually inject a substance into your face in order to paralyze muscles and lessen the appearance of deep lines. With micro-needling, nothing is being injected into your face. Instead the needle pricks are triggering a natural body response, allowing skin to repair itself and diminish the appearance of a wide range of skin problems.

SAN JOAQUIN MAGAZINE JANUARY 2019

WHO DOES IT? KIMBERLY COCKERHAM 36 W. YOKUTS AVE., STOCKTON (209) 952-3705 CockerhamMD.com

Celebrating The Traditions OF The Season

Happy New Year There’s no better time than the holidays to extend cheer to our loyal customers and

friends. As the temperatures dip, the leaves drop, and snow dusts the mountaintops, families and friends gather to celebrate traditions. Good cheer and a sense of wonder is in the air. During this season we are especially grateful for the relationships we enjoy in the communities we have the pleasure of serving. From the entire Bank of Stockton family, we wish you a Happy New Year.

bankofstockton.com

passions

LITTLE LOVE STORY PHOTOGRAPHY A TALE OF THE STORM, SUN, AND THE RAINBOWS IN BETWEEN

 BY ALEXANDRA KRUEGER

Growing up, all Crystal Mayer ever wanted to be was a mom. Then, in 2012, Crystal finally had her first child—a daughter, Alivia.

Naturally, she wanted to document every single milestone in her daughter’s life. “I wanted to get her photos done every month,” she recalls. “I even made and brought my own props to the shoots. I started coming up with different themes, like Breakfast at Tiffany’s, Flashdance, etc.”

Eventually, Crystal started taking her own photos of Alivia, with so much success that friends and family began reaching out to her, too.

Around that time, Crystal and Justin decided to try for another child. Once

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again, they experienced a loss.

“After we went through that, I realized I may only have Alivia, and I didn’t want to miss out on her life—I couldn’t go back to the 40-hour work week doing something that didn’t bring me joy.”

With her husband’s support, Crystal was able to launch Little Love Story photography, which specializes in maternity, newborn, children, and family photography.

“Seeing parents when they get their photos or hearing them say that the photos brought tears to their eyes, that brings me joy,” says Crystal. “These are going to be the photos in their kids’ yearbooks when they graduate high school.

These are memories they’re going treasure for a lifetime.”

Another specialty that Crystal has be-

come known for is her “Rainbow Baby” photoshoots.

“A rainbow baby is a baby born after a loss,” explains Crystal. “I’m able to relate to so many of my clients, and it’s a privilege to see those who were having fertility problems have their first child—and I get to photograph them!”

And don’t worry—all good love stories have a happy ending. Today, Crystal and her husband have not one, but two beautiful daughters. Alivia (now six years old) will help out during Crystal’s photoshoots, while Amelia (two years old) toddles around and plays with the other children. What’s more, Little Love Story Photography won Best Children’s Photographer in our Best of San Joaquin Readers’ Choice Awards.

“We’ve gone through so much to have this little family, and in the end, we feel so blessed to have these two happy, healthy little girls, and this business that was created purely out of love.”

Check out Little Love Story’s Facebook page for a full portfolio of Crystal’s work, or email her for a full list of services!

TELL YOUR STORY: LITTLE LOVE STORY PHOTOGRAPHY littlelovestoryphoto@gmail.com

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health tips

CHANGING with the SEASONS ALLEVIATE WINTER WOES, WITH THESE HELPFUL TIPS  BY ALEXANDRA KRUEGER

When winter finally arrives in the Central Valley (after a sweltering summer that lasted well into November), many of us are glad for a change. However, winter holds a few problems of its own. With the right information, you can curtail each issue and enjoy the chilly season.

DRY SKIN

To combat dry skin in the winter time, most people lather up with the nearest lotion. However, that only treats the symptom of the problem. While moisturizing is important, there are many other things you can do to keep your skin supple and calm.

First on that list is soap: During the winter, make sure your soap is pH balanced, or at the very least “gentle”. Also, be wary of using exfoliators during the colder months, as they can aggravate your skin further.

A great life-pro tip is to keep your showers short. We know how good it feels to hop in the hot shower when there’s frost in the air—unfortunately, excessive exposure to hot water strips your skin of its natural oils, something you definitely need to combat dry skin.

ILL HEALTH

Most folks think it’s a given that you get sick at least once during the colder months. This doesn’t

have to be the case! However, Jack Frost will knock you on your behind if you don’t at least get a flu shot, so make that a priority this season, especially if you’re over 65.

Other common methods employed to ward off the flu include washing your hands often, not touching your nose, mouth, or eyes with your hands, and even wearing a face mask.

Perusing the veggie aisle in the winter time will also combat your chances of falling ill. While you might not be craving a salad in January, if you deprive your immune system of nutrients, it won’t function as well as it should—leaving you vulnerable to illness.

which are summed up in its acronym. If you find that you’re constantly depressed when the sun hides away, make an appointment with your doctor to find out if you too are affected

by SAD.

Common ways to fight SAD include light therapy using SAD Lamps, (or as we like to call them, Happy Lamps), antidepressant medication, and therapy.

SEASONAL AFFECTIVE DISORDER

Ah, yes. Seasonal Affective Disorder, the symptoms of HURRISE SAD THERAPY LAMP

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beautify

MYTHS

& FACTS ABOUT

BOTOX MYTH:

MYTH:

BOTOX IS TOXIC.

YOU CAN’T MOVE YOUR FACE AFTER BOTOX.

Truth: Botox gets a bad rap because it is derived from botulinum toxin, which is commonly linked to food poisoning. However, the small amount of this protein in Botox injections isn’t enough to cause any problems, making Botox completely safe for cosmetic use.

Truth: When applied correctly by a professional, people have no issues making facial expressions after a Botox treatment because the muscles are only frozen temporarily as the product is injected. The frozen effect doesn’t last.

MYTH: BOTOX IS THE SAME AS DERMAL FILLERS.

MYTH: BOTOX SHOULD BE USED INSTEAD OF A FACELIFT OR EYELIFT.

Truth: Both of these products are used to reduce the appearance of fine lines and wrinkles but the similarities stop there. Botox works by relaxing muscles in the face that cause wrinkles while fillers plump areas of the face that have lost volume.

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 BY NORA HESTON TARTE

Truth: While many patients choose to get Botox injections instead of a more invasive cosmetic operation, it isn’t necessarily an either/or situation. Many patients who eventually opt to have a surgical procedure done to treat signs of aging continue with Botox injections to optimize results.

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SAN JOAQUIN MAGAZINE JANUARY 2019

MYTH:

MYTH:

WORKOUT-AHOLICS NEED MORE BOTOX.

RESULTS ARE IMMEDIATE.

Truth: How much you workout doesn’t affect how much Botox your body needs. The only defining factor for this is how severe your lines and wrinkles are.

Truth: Don’t get discouraged if you leave the doctor without seeing much improvement. Because of the way Botox works on the nerves and muscles, it can take up to five days for results to show.

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39

storefront

ONE of a KIND GIFTS & GOODS AT LODI'S NAVA & CO.  BY CAITLIN HAMER / D ALY MONTEZ

For as long as she could remember, Letty Nava had wanted to own and operate her own shop. “It was a long-distance goal,” muses Letty. The years flew by, and as is often the case, she ended up focusing on other things. In this instance, it was art.

“When my kids were little, I started painting at home,” Letty explains. “And when they went to school, I started volunteer-teaching art.”

After instructing students on the intricacies of art for nearly two decades, Letty decided it was time to paint for herself, settling into an expansive, inviting studio space on Downtown Lodi’s Oak Street. Letty knew it could double as both a studio and the boutique she had always dreamed of.

“I just celebrated my third year of being here, and I finally feel like it’s happening!” she exclaims.

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Upon entering the space, you’ll find the lovely boutique, which is stocked with handmade jewelry, Letty’s original art, and hand painted personalized items.

“When I started, I asked myself what kind of shop I wanted this place to be, so I made it a home and gift shop,” Letty says. “I had my paintings, which go with the home, and jewelry, which is a gift.”

Since opening, Letty has expanded her inventory – there is painted furniture, bath and body products, and candles, too. Letty makes quite a few of the beaded earrings and necklaces herself, as well as scarves, and a number of gift items. In fact, walk into Nava and Co on any given day, and you’ll likely find her creating something in her working studio, which makes up the other half of the location. But the studio isn’t the only place she gets to unleash her artistic side.

“I started live-painting for weddings,”

says Letty. “I go to the reception and paint the bride and groom while it’s going on.”

Letty also takes commissions for other paintings, and she started doing jewelry commissions, too. “People can bring in a certain outfit and I’ll custom make jewelry to go with it.”

Interested in creating some art or jewelry of your own? Then keep an eye on Nava and Co’s Facebook page, where Letty announces her classes. You can also schedule a class of your own – it’s perfect for birthday parties and wedding showers!

“This is my happy place,” Letty says, beaming. It might just be yours, too.

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snap shots

Nance Strong Foundation Dinner  ULMER PHOTOGRAPHY

More Events Online at

SJMAG.COM

Friends and family of James Nance hosted a dinner in support of the Nance Strong Foundation on November 1st, 2018. Dinner and dessert were provided by Seafood Express, Kyodai, Yosemite Foods Inc., Papapavlo’s, and Three Little Birds Cookies and Cakes.

There were also raffle sales and a live auction, making for a lively evening in support of an important foundation.

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snap shots

21st Aniversario de Comerciantes Unidos Gala Dinner ď ?

ULMER PHOTOGRAPHY

More Events Online at

SJMAG.COM

On November 2nd, 2018, members of Comerciantes Unidos gathered for a black-tie evening at the Elkhorn banquet facility. Featuring a delicious dinner, a no host bar, and dancing, this evening was a celebration of successful local Hispanic entrepreneurs, their accomplishments, and the organization’s continued efforts to award scholarships to high school seniors.

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Another dental visit?

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Technology today is changing our everyday lives. Many people, however, aren’t aware that technology is also impacting dentistry in new and exciting ways. Cutting-edge innovations in dental instruments are requiring less time in the dental chair. Trips to the dentist are becoming less and less fearful, thanks to high-technology in dentistry. Our office is making these visits even easier and more convenient with technology that repairs damaged teeth in one appointment.

We are pleased to offer our patients CEREC restoration services—a superior method of creating precisely designed, color-matched and highly durable ceramic restorations. From simple fillings to full crowns to veneers, CEREC delivers the results you need in one appointment.

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snap shots Child Abuse Prevention Council Auxiliary Fashion Show ď ?

ULMER PHOTOGRAPHY

More Events Online at

SJMAG.COM

For the 33rd year, the Child Abuse Prevention Council Auxiliary proudly presented their fashion show to their community and sponsors.

With a delicious lunch preceding the fashion show, the event closed with silent and live auctions as well as a shopping spree drawing that delighted guests.

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Dear Dr. Manshadi, “I wish to thank you for the work you have done to treat my poor heart. You identified the occlusion and did an excellent job in placing the stent. This occurred around coincidently with the birth of your baby boy but you put me at the top of your priorities and proceeded with treatment. Please accept my sincerest appreciation for your good work.” - M. Edwards, actual patient.

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E H T W O R H T TO

HOW

E T A M I T L U SU

H S A B L W O B R PE DIE E A FOO IST GUID OP R H T ILAN

PH

Did you volunteer to host the Super Bowl party this year, but have no idea where to start? No need to sweat it. We’ve got the play by play game plan on how to throw the ultimate Super Bowl Party in the 209. Truth be told, it’s a lot simpler than it sounds. All you really need are the essentials: food, friends and football! The rest is just gravy!

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TER DBET NE LE N A Z SU  BY

First things first. You must invite friends. In today’s tech driven world, this is easier than ever. Gone are the days of having to order fancy paper invites.

Create an Evite or send out an email to invite your friends. Just make sure you ask them to RSVP so you can get a good idea of how many folks you need to feed! And try to do this at least a month before the big game.

www.sanjoaquinmagazine.com

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The Food

As the Super Bowl approaches, you can start to draft your menu. Once we find out who will play in the Super Bowl (two weeks before game day) you can pick a few themed dishes based on the towns. For example, if Philadelphia is playing, ditch the sliders and go for Philly cheese steaks. If the Tennessee Titans make it to the big dance opt for some Nashville Hot Chicken, one of the hottest dishes in America right now. Just have fun with the theme and your guests will be happy either way.

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Take some friendly advice from someone who loves to host parties—it’s better to have too much food than not enough.

And it’s always a good idea to have a combination of hot and cold items on your buffet. Utilize crock pots and chafing dishes to keep hot food warm as much as possible. And lastly, have a good combination of food coma inducing football food and healthy eats. Think veggie trays and fruit platters alongside cheeseburger sliders, hearty chili, and seven-layer dip with chips.

Pro tip: keep snacks on all the end tables or coffee tables to keep the guys satiated during the game. Things like popcorn, spiced nuts and pretzels are super easy to put out and simple to keep refilled throughout the day.

And don’t forget dessert. People always want something sweet after a few drinks! There are two super simple desserts you can whip up to play along with the football theme. The first is chocolate rice Krispy treats. Make a batch and

form them into mini-footballs. Use white cookie frosting to make laces (like on a football) and voila! You can also dip fresh strawberries in chocolate and use the white frosting to make the same laces as you did on the rice Krispy treats. At least the kids will be happy, right?

The Drinks

On game day, you can never have too much beer. Make sure you have plenty of ice chests on hand and even more importantly, make sure they are well stocked.

I recommend going with a couple kinds of beers: pick up a local brew from the guys over at Five Window or Channel Brewing and then fill in the rest with an easy drinking beer like Bud Light. You also want to make sure you have plenty of ice to keep the beer cold. No one wants to head to the store in the middle of their own party!

And if your friends are big on cocktails, buy accordingly. I like to keep it to two or three choices: vodka, rum, and whisky.

Those cocktails need mixers, and again, lots of ice! Most importantly, be sure to have a good assortment of beverage options for the non-drinkers. Think soda and bottled water. You might even want to stock up on juice boxes if there are going to be a ton of little kids!

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The Vibe

uper Bowl party décor, and I’ve got two words for you—Party City! The store has football themed platters, tablecloths, disposable plates, and napkins, along with signs and banners for your epic party. Don’t want to spend the money? Simply put down green butcher paper or green wrapping paper as a runner on your dining room table.

And you must have ample seating. Make sure there are enough chairs for everyone to have a seat. If you don’t have enough, rent them or ask your guests to bring a few extra. If you have oversized pillows, put them on the ground in front of your television— someone will enjoy sitting on them.

Not everyone will be into the game, so be sure to have some fun activities to keep guests entertained. Cornhole is a great choice to put outside or in your garage. A little friendly competition never hurt anyone.

Be sure to have a football or two to be thrown around at halftime or in between quarters.

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GAMEDAY RECIPES

D SUZANNE LEDBETTER

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PARTY READY

CHECKLIST

WILD GAME DAY CHILI INGREDIENTS 2 lb. Ground Beef 2 lb. Ground Venison 2 Yellow Onions, Chopped 3 29 oz. Can Tomato Sauce 4 28 oz. Can Chili Beans 3 Chili Bricks 1 to 2 TSPN Cumin 3 C. Cheddar Cheese, Shredded 2 C. Green Onion, Chopped

ICE

(you can never have enough ice)

ICE CHESTS DISPOSABLES plates, napkins, cups, and silverware

CHAIRS

Always have more chairs than you think you will need. Rent them, borrow them — whatever you have to do, just have enough chairs.

TVS

(Be sure they are working before friends come over)

BOOZE BEER

DIRECTIONS

Sauté the ground beef, venison, and onion in a large pot until cooked through. Add the chili brick, tomato sauce, and beans. Stir until combined. Add cumin and let simmer for 30 minutes or longer. Keep hot until ready to serve. Transfer to a crock pot and keep on low setting for serving. Garnish with shredded cheddar cheese and chopped green onion.

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COWBOY SLIDERS

GAMEDAY RECIPES

INGREDIENTS

4 lb. Ground Beef 2 Packages Hawaiian Sweet Rolls 1 Package Frozen Onion Rings 2 8 oz Package Sliced Cheddar Cheese ½ C. BBQ Sauce of your Choice 3 TBSN. Worcestershire Sauce 2 to 3 TBSN. Fiori’s Butcher Shoppe Seasoning

DIRECTIONS

Turn on BBQ grill. Preheat oven to 425 degrees.

Line three cookie sheets with foil. Place frozen onion rings on one of the cookie sheets and place in the oven for 14 to 16 minutes. Form burger patties into 3-inch patties and arrange on two of the cookie sheets. Pour a splash of Worcestershire sauce on each patty and season with Fiori’s seasoning (or your favorite burger seasoning). Meanwhile, split each Hawaiian roll in half. Cook hamburger patties for two to three minutes on each side and add the cheddar cheese while burgers are still on the grill. Remove from heat. On each roll, place one burger, two onion rings and add BBQ sauce. Serve immediately or keep in a warming drawer until ready to serve.

D SUZANNE LEDBETTER

BEER CHEESE FONDUE INGREDIENTS

1 C. Pilsner Style Beer 1 lb. Gruyere Cheese 1 TBSN. Cornstarch 2 TSPN. Dijon Mustard Dash of Worcestershire Sauce 1/8 TSPN. Paprika ½ TSPN. Hot Sauce

DIRECTIONS

Bring the beer to a boil over medium to high heat in a saucepan. Reduce the heat to low and simmer. Meanwhile, toss the gruyere cheese in the cornstarch and add the cheese to the beer one handful at a time. Stirring until each batch is completely melted. Add the mustard, Worcestershire, paprika, and hot sauce and combine. Transfer to a fondue pot or crock pot to keep warm. Serve with bread, fruit, or vegetables. Can be made up top two days ahead and reheated.

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NEW YEAR, TIPS TO A BETTER YOU IN 2019  BY CAITLIN HAMER

For many of us, January 1st signals not only the start of a new year, but a chance to start fresh. From diving into a new fitness regime, to undertaking a beauty regimen, or finally making good on that promise to diet, you’re bound to have a lot of questions.

Read on to get stellar tips from some of San Joaquin’s fitness, beauty, and diet pros!

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Q. HOW CAN I MINIMIZE

SIGNS OF AGING?

A. First things first – eating habits, exercise, hydration, sun exposure, and stress levels all play a huge part in how you look. “Seventy percent of the results we want to see in our skin will be by following a skincare routine at home using professional skincare products,” says Georgina Lopez Garcia. “The other 30 percent are professional services.” From facials to microdermabrasion, chemical peels, and LED Light Therapy, there are plenty of options to keep your skin looking and feeling its very best. Each treatment at The Healing ReiSpa includes a deep cleanse, exfoliation, and moisturizers and serums, which are packed with antiaging ingredients like antioxidants, Hyaluronic Acid, and SPF.

Q. HOW QUICKLY

IS IT POSSIBLE TO LOSE WEIGHT?

A. With Medifast, a safe, clinically proven, doctor recommended diet plan, the guaranteed weight loss is at the rate of 2 lbs of fat per week. First, however, you need to determine just how much weight you want to lose. “We do a body scan to determine what a healthy weight would be,” explains Kimberly Standridge. From there, their nutrient rich meal replacement programs help individuals get to their ideal weight, whether they want to lose 15lbs, 120lbs, or more.

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Q. ARE THERE ANY

TREATMENTS FOR TAMING FRIZZY HAIR?

A. “Frizz can be controlled through keratin smoothing treatments,” assures Melissa Boyes. By adding a layer of keratin protein to the hair, frizz can be reduced by up to 95%. Keratin also adds shine, strengthens your lovely locks, and reduces blow dry time by half! You can try temporary leave-in treatments, but to experience the full benefits, an express blow out is recommended. These treatments will give you 6-8 weeks free of frizz, but a full keratin treatment will last 3-5 months. “There is a frizz fighting product or treatment for anyone wanting to avoid the winter poofiness!” she promises.

Q. IS THERE A TIME

OF DAY THAT MAKES WORKING OUT MORE EFFECTIVE?

A. If you’ve got hectic mornings or overloaded afternoons, it can be a struggle to fit a work out in. But is it true that there’s a time of day that’s best for working out? “Definitely not,” declares Krystal Gouveia. “Working out at a time

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that fits in with your schedule and is something that you can do consistently works best.” Morning people who feel energized in the AM would likely benefit from early workouts, while those who thrive as the day wanes should get their exercise in at the end of the day. “It all comes down to being consistent and trusting the process,” she adds.

Q. I’M STARTING TO

GO GRAY – HOW CAN I COVER IT UP IN A SUBTLE WAY?

A. Going gray is perfectly natural, but if you aren’t ready to say goodbye to your hair color yet, take comfort in knowing you have options! First up: “Demi permanent color, which gently blends gray, and naturally fades off the hair after 6-8 weeks when using a proper color safe shampoo,” suggests Melissa Boyes. “Another popular option is the ever so trendy babylights, also known as strandlights,” says Melissa. Strandlights are created when lightener placed in subtle sections blend those unwanted silver strands as they grow in. Natural highlights are another popular option and are low maintenance.

Q. HOW CAN I KEEP

THE WEIGHT OFF AFTER I’VE LOST IT?

A. A lifestyle change is the first and foremost way you can keep your weight off, according to Kimberly Standridge.

“Our goal is that you are not just changing to lose weight - you’re changing to keep it off,” she says. As Medifast offers meal replacements that get you through the initial weight loss weeks, the transitional period may be worrisome. But if you follow their guidelines – little meals throughout the day (half carb, half protein), and drink 64 ounces of water a day, with a serving of green vegetables and healthy fats, you’ll stay in shape.

A lifestyle change is the first and foremost way you can keep your weight off - Kimberly Stanridge

Q. IF I HAVE ACNE,

CAN I STILL GET A FACIAL?

A. “Yes!” says Georgina Lopez Garcia. “It is highly recommended to get facials either weekly, bi-weekly, or once a month, depending on the severity of your acne condition.”

Like all good facials, these treatments include exfoliation to slough off dead skin cells, even out your skin tone, and help diminish scarring. Extractions are also included, as this process removes debris from your pores. But the treatments at the Healing ReiSpa also include blue light LED therapy, which reduces inflammation and redness, and neutralizes bacteria, preventing future breakouts. “Results are seen right after the treatment,” promises Georgina.

Q. CAN I JUST

TARGET ONE AREA OF MY BODY INSTEAD OF DOING A FULL WORKOUT? A.

“Yes, absolutely!” promises Krystal Gouveia. While some people prefer to train while targeting every muscle group, others may decide to take on more of a “bodybuilding” approach and stick to training individual muscle groups. “I prefer to train lower body and upper body on separate days, and also incorporate a full body workout one day of the week,” she explains. But, she notes, she went through many different fitness approaches before she found one that worked best for her and her body.

Talk to a trainer about what you want, and program your workout from there!

MEET THE EXPERTS: MELISSA BOYES

Hair Educator and Stylist Perfect Balance Day Spa in Lodi (209) 333-8117

KRYSTAL GOUVEIA

Certified Personal Trainer & Spin Instructor Ben Mackie Fitness in Stockton (209) 955-0360

KIMBERLY STANDRIDGE

Nutritionist and Center Manager Medifast Weight Control Center of Tracy, (209) 835-3278

GEORGINA LOPEZ GARCIA Skincare Therapist The Healing ReiSpa in Lodi (209) 663-8921

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GETTING

WELL San Joaquin’s Experts Weigh in on How to Master Self-Care, Health & Wellness in 2019  BY ALEXANDRA KRUEGER

/

D

ALY MONTEZ

It’s officially 2019, and the phrase “living your best life” has long been in circulation. But how many of us actually put effort into our personal wellbeing? Sure, the idea of wellness can seem luxurious to some—not all of us have time to take a candle-lit bubble bath—but sustainable wellness is less about luxury and more about making sure needs are being met. To help you get there, we sat down with five experts on various ways to wellness so that you can make 2019 your best year yet.

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GET NUTRITIOUS DR. EUNICE GREEN NATURAL HEALTH EXPERT For Dr. Eunice Green of Green’s Nutrition in Stockton, the modern world is a paradox of health: on one hand, healthy foods and lifestyles are trending—on the other, the modern American is still consuming up to 500 calories of sugar daily and eating more processed foods than ever before.

“It’s kind of amazing to me how many people still think that fast food is good for you; even vegetarians think that it’s okay to eat McDonald’s French fries,” states Dr. Green. “You know what one of the best ‘fast foods’ is? Eating an apple,” she quips.

With every company jumping on the “all-natural” bandwagon, though, it can be hard to tell the difference between what’s healthy and what’s just a marketing slogan. That’s why Dr. Green studies companies very carefully before she puts their products on her shelves at Green’s Nutrition—with her degree in Respiratory Therapy and a Doctorate from the Holistic Lifestyle Institute, Dr. Green takes natural health seriously.

“Natural health really just means using nutrition and botanicals as a means

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of achieving health rather than using pharmaceuticals,” she says. “Now, I’m not saying you shouldn’t use any pharmaceuticals—there’s a time and place for those—but natural health includes everything non-processed: food, herbs, vitamin and mineral supplements, homeopathy…

Anything that is natural, from the earth.”

For those interested in revamping their diets, Dr. Green offers one-on-one consultations in which she evaluates both the health of a client’s diet and emotional wellbeing.

“Everything that goes on in our heads transfers to some kind of physical reaction,” states Dr. Green. “But it’s a two-way street: what goes on in our body also affects us emotionally and mentally.”

As far as all the toxic things in the modern diet, Dr. Green has a special loathing for sugar.

“It’s a toxic substance; it’s wreaks havoc with all systems of the body,” she says.

“The more natural you can eat and the more you cook at home, the better off you’re going to be.”

4

DR. GREEN'S FOR NATURAL NUTRITION:

TIPS

1.

IT’S ESSENTIAL TO TAKE A QUALITY MULTI-VITAMIN. BUT NOT ALL MULTI-VITAMINS ARE CREATED EQUAL—TOP QUALITY SUPPLEMENTS CAN MOST OFTEN BE FOUND AT YOUR LOCAL HEALTH FOOD STORE.

2.

AVOID CONSUMING HIGH AMOUNTS OF SUGAR AND PROCESSED FOODS.

3.

LISTEN TO YOUR BODY: WHEN YOU EAT SOMETHING, PAY ATTENTION TO HOW YOU FEEL AFTER.

4.

GET EDUCATED! JOIN ONE OF THE MANY WORKSHOPS AT GREEN’S NUTRITION AND LEARN ABOUT EVERYTHING FROM NATURAL HERBS TO ESSENTIAL OILS.

The more natural you can eat and the more you cook at home, the better off you’re going to be.

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People just need to be true within themselves, and be vulnerable and raw with what they’re feeling.

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GET MYSTICAL

SEAN AGCAOILI HOLISTIC HEALING EXPERT When you receive spiritual gifts from your ancestors, you can’t run away from them—so says Sean Agcaoili, founder of Holistic Alchemy, and healer/ceremonialist at Stockton’s esoteric boutique, Dragonfairy.

In the Philippines, Sean’s maternal great-grandmother was known as a Manghihilot: a practitioner of Hilot, the indigenous Filipino massage and healing practice. Manghihilots have the ability to detect and correct congestion in the body, misalignments in the skeletal structure, as well as energy imbalances.

Most of the children in Sean’s family were gifted in the art of massage—including Sean. But Sean was also a natural at energy healing, and soon developed skills in Reiki and other esoteric healing practices.

Today, he uses his ancestral gifts daily to help anyone who enters Dragonfairy, most of whom come in search of spiritual answers.

“Within this system, we’re told to go to school, get a degree, get married, have kids, and then retire—I feel like it’s a false system,” states Sean. “I’ve seen an increase in people with anxiety and stress, and it’s because they’re not fulfilling the light within themselves.”

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In order to fulfill that light, however, you have to find it. But don’t worry, you don’t have to spend days in meditation to get there: “People just need to be true within themselves, and be vulnerable and raw with what they’re feeling,” says Sean. “The number one issue is people not loving themselves.”

There are also several healing modalities within the esoteric, mystical fields that can help you connect with yourself and your spiritual side. Aside from meditation, there’s Reiki, crystals, sound therapy, aroma therapy, and much more. At Dragonfairy, Sean offers a service he calls “Medicine Alchemy”, which combines multiple modalities to provide the client with a deeper spiritual experience.

“No healing modality is better than the other,” states Sean. “Every spiritual tradition has their own version: Prayer, meditation, cleansing, etc. Each one attempts to heal our problems within by repairing our connection with the divine, ourselves, and the earth.”

It’s also important to remember that the spirit can’t be healthy unless the body is, too. “There’s that saying, ‘Mind, body, and spirit,’” quotes Sean. “One goes down, everything goes down.”

3

SEAN'S TIPS FOR SPIRITUAL HEALTH:

1.

LOVE IS THE GREATEST MEDICINE AND PROTECTOR—LOVE YOURSELF AND OTHERS.

2.

NOURISH YOUR BODY AND SPIRIT BY ELIMINATING TOXIC DIETS: EAT HEALTHY, UNPROCESSED FOODS AND DRINK MORE WATER.

3.

INTENTION IS EVERYTHING, SO ALWAYS DEDICATE YOUR WORK FOR THE HIGHEST GOOD.

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GET CLARITY

DR. KRISTINA DULCEY-WANG LICENSED CLINICAL PSYCHOLOGIST Mental health: In years past, the topic was taboo, discussed only in hushed tones. Thankfully, that’s no longer the case; these days, the phrase is a positive one, often used as a synonym for “self-care”. Thus, therapy—the direct route to repairing mental health—has become more normalized as well.

“There’s a lot of comfort to be found in therapy,” states Licensed Clinical Psychologist Dr. Kristina Dulcey-Wang. “When you seek help for a problem, you’ll often find that others know what you’re feeling and have experienced what you’re going through.”

Dr. Dulcey-Wang says that while the upswing in mental health-awareness is evident, many people still feel the pressure to live by the “pull yourself up by your bootstraps” attitude.

“While that mindset can sometimes be helpful, the risk is that it makes people apprehensive to seek mental health services,” Dr. Dulcey-Wang explains. “It also creates isolation within relationships— you’re not going to want to reach out to a friend when you’re going through a hard time if you think they’re going to be unsympathetic.”

If you notice changes in your

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behavior, mood, appetite, or an increase in sleep or irritability, these in dicate that you’re stressed. If you find that your normal coping skills aren’t working to deal with these factors, therapy can provide you with the tools you need to feel better.

“Therapy helps patients to gain skills that maybe they haven’t developed before,” states Dr. Dulcey-Wang.

“Developing coping mechanisms, distress tolerance, interpersonal effectiveness, or just learning to be more assertive can really help a client navigate their personal trials.”

The main thing to avoid is self-medication. Watch your alcohol consumption and refrain from drug use. If you decide that you want to try therapy in 2019, Dr. Dulcey-Wang advises patients to make a list of qualities they’d like to see in their therapist and then narrow down the list from there.

“It’s often a process of finding someone whose personality and style fit you as well as their expertise.

If you happen to go and it doesn’t fit, don’t be afraid to try someone else.”

DR. DULCEY-WANG'S TIPS FOR OPTIMAL : MENTAL HEALTH

4

1.

MAKE SURE YOU HAVE A GOOD SOCIAL NETWORK; BE INTENTIONAL AND PUT EFFORT INTO FOSTERING POSITIVE RELATIONSHIPS.

2.

BEING FAMILIAR WITH YOURSELF: KNOW WHICH ACTIVITIES BRING YOU JOY, RELAXATION, AND STRESS RELIEF.

3.

EXPRESS GRATITUDE. TRAIN YOURSELF TO FIND THINGS BIG OR SMALL TO BE GRATEFUL FOR EVERY DAY.

4.

PAY ATTENTION TO YOUR VULNERABILITY FACTORS: DIET, EXERCISE, ALCOHOL CONSUMPTION, AND SLEEP. KEEPING AN EYE ON ALL THESE THINGS WILL HELP YOU BE HAPPIER AND HEALTHIER.

Therapy helps patients to gain skills that they haven’t developed before. www.sanjoaquinmagazine.com

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Lack of sleep can cause a myriad of problems, including weight gain

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GET SOME SLEEP DR. RONALD KASS SLEEP EXPERT

Contrary to the phrase “beauty sleep”, catching enough Z’s can do more than boost your looks—having an adequate amount of sleep every night helps with memory, benefits your mood, improves your concentration and productivity, and strengthens your immune system.

But these days, it seems a good night’s sleep is hard to come by. Dr. Ronald Kass, D’ABIM in Sleep Medicine, sees patients every day who are afflicted with Sleep Apnea, Restless Leg Syndrome, Narcolepsy, and Insomnia at the Pacific Sleep Disorder Center in Stockton.

“The increase in sleep issues in this country has a lot to do with the obesity epidemic,” states Dr. Kass. “In countries where obesity isn’t as common, only 2-4 percent of people have Sleep Apnea. In America, the last study found that Sleep

Apnea affected 10 percent of women and 24 percent of men.”

And don’t assume the only downside to Sleep Apnea is the snoring. According to Dr. Kass, the treatment and identification of Sleep Apnea is one of the most important medical issues of our time. “We now know that those with Sleep Apnea also have high blood pressure and Diabetes which can lead to strokes and heart attacks. It also leads to Alzheimer’s.”

Another reason Americans are losing sleep? Screen time.

“Electronics do interfere with sleep—the blue light that’s emitted from the cell phone can prevent your brain from processing melatonin and will keep you awake,” explains Dr. Kass. “I recommend

that sensitive patients should avoid being on their cellphone, laptop, or iPad for at least one hour before they go to bed.”

Lack of sleep can cause a myriad of problems, including weight gain, high blood pressure, mood swings, lethargy, and lapses in memory. It can inhibit your social function, athletic ability, and impair your ability to drive. If readers are experiencing snoring, unexplained fatigue, or have high blood pressure, talk to your doctor about seeing a sleep specialist.

5

DR. KASS' TIPS TO A BETTER NIGHT’S SLEEP:

1.

GO TO BED AT AROUND THE SAME TIME EACH NIGHT.

2.

LIMIT SCREEN TIME BEFORE BED AND CAFFEINE INTAKE TO ONE CUP BEFORE 10 AM.

3.

TRY TO EXERCISE EARLIER IN THE DAY INSTEAD OF LATER.

4.

HAVE A CUP OF CHAMOMILE OR SLEEPYTIME TEA BEFORE YOU GO TO SLEEP.

5.

IF YOU WAKE UP IN THE MIDDLE OF THE NIGHT AND CAN’T FALL BACK ASLEEP, DON’T LOOK AT THE CLOCK. INSTEAD, TURN IT AWAY FROM YOU.

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GET BALANCED

CONNIE SCHWARTZ ACUPUNCTURE SPECIALIST The ancient healing practice of acupuncture can assist in many types of pain relief, ranging from migraines to neck and lower back pain. While many assume the treatment is painful, at Inner Balance Medicine in Lodi, Licensed Acupuncturist Connie Schwartz practices the Japanese Meridian style of acupuncture, where the goal is for the patient to not feel the needles at all.

“The Japanese have a strong but delicate kind of culture, and their method of acupuncture reflects that by being a lot more energy based—the practitioner should feel the patient’s qi through the needle, not the other way around.”

But what exactly is qi? And why should it warrant a needle being stuck in one’s body?

“Qi is your body’s energy,” says Connie. “We all have selfmade energy to keep our bodies functioning, it’s your life force.

Qi keeps your organs working, your blood circulating… It’s what allows us to take a breath.”

Ideally, your qi should always be flowing steadily. However, energy blockages do occur, often manifesting as illness or pain.

It’s the acupuncturist’s job to diagnose these blockages and insert the needles into the correlating points in the body. The treatment both stimulates the body’s ability to heal and rebalances the person’s qi.

“Basically, acupuncture just helps to keep the body well,” says Connie. “We see people as young as children to as old as in their 90s, treating everything from colds, to digestive issues,

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to gynecological issues, to psycho-emotional issues such as anxiety and depression.”

One popular reason to get an acupuncture treatment is if you experience migraines—yes, there are needles in your face, and no, they don’t hurt.

“We don’t always have to treat locally, though,” elaborates Connie. “We have a lot of ‘distal points’ on the hands, feet, or other points that correlate with pain elsewhere on the body.”

For migraines, Connie says they often needle the iliotibial band on the side of the leg.

One of the main things you can look forward to during an acupuncture treatment? A good snooze. “Most patients fall asleep while we’re doing it,” laughs Connie. “I always say it’s the deepest, shortest nap you’ll e v e r take.”

SAN JOAQUIN MAGAZINE JANUARY 2019

3

CONNIE'S TIPS TO KEEP YOUR QI FLOWING:

1.

FOOD IS OUR NUMBER ONE MEDICINE. A LOT OF ILLNESS COMES FROM POOR DIGESTION, SO EATING HEALTHY IS IMPORTANT.

2.

DRINK PLENTY OF FLUIDS, OTHERWISE THE BODY GETS SLUGGISH. THINK OF THE BODY’S ENERGY LIKE A RIVER: IF IT’S FLOWING POORLY OR HAS DEBRIS, IT’S GOING TO DAM UP. THAT’S WHERE THE SYMPTOMS HAPPEN.

3.

TO BALANCE QI, GIVE OTHER HEALING MODALITIES A TRY, LIKE CUPPING, GUASHA, AND CHINESE HERBAL FORMULAS.

Qi is your body’s energy, it's your life force

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HEALTH

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Dr. Kevin Mikaelian, M.D.

| Dameron Hospital’s Rapid Strides Medical Director

Dr. Kevin Mikaelian is the Medical Director of the Rapid Strides Accelerated Recovery Knee Replacement Program at Dameron Hospital. This program uses state-of-the-art technology and a comprehensive, team-based approach resulting in a faster recovery for patients. Dr. Mikaelian specializes in minimally invasive surgical techniques combined with computer-assisted navigation to achieve a high success rate for patients in terms of pain relief, mobility and restoring patients’ quality of life.

Key benefits of the program include: Less pain than traditional knee replacement surgery - Decreased joint pain and swelling as a result of multiple anesthetic techniques - Little or no postoperative IV narcotics, which significantly decreases complications Accelerated recovery time, so patients can take their first steps almost immediately after surgery - A shorter hospital stay, as patients are admitted on the day of surgery and are usually discharged on the first postoperative day.

“My team is focused on providing patients with the highest level of care for the best possible outcomes. From patient education to customized care plans, we are committed to giving patients every resource needed to achieve lasting results and enhanced quality of life.” – Dr. Kevin Mikaelian Dameron Hospital | 525 West Acacia Street, Stockton, CA 95203 | (209)-944-5550 | DameronHospital.org

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Professional PROFILES

Dr. Kasra Eliasieh |

Zeiter Eye Medical Group, Inc.

Dr. Kasra Eliasieh is a board-certified Ophthalmologist with fellowship training in Oculofacial Plastic Surgery. He earned his medical degree from the University of California, Davis, where he was awarded a research grant from the Howard Hughes Medical Institute to study how aging affects the eyes. After finishing his residency in ophthalmology at the New York Eye and Ear Infirmary, Dr. Eliasieh went on to complete an additional 2 years of specialized training in cosmetic and reconstructive oculofacial plastic surgery at the world-renowned Johns Hopkins Hospital.

Dr. Eliasieh is an expert in oculofacial plastic, reconstructive, and orbital surgery. He specializes in upper and lower eyelid and facial rejuvenation using the most sophisticated minimally-invasive state-of-the-art techniques available. Dr. Eliasieh also provides reconstructive surgery for people with age-related eyelid conditions, including drooping eyelids, excess upper eyelid skin, and eyelid malpositions.

Dr. Eliasieh has been in private practice in San Francisco since 2014, and joined the Zeiter Eye team in 2016. In addition to seeing patients at Zeiter Eye, he serves as the Residency Program Director for the California Pacific Medical Center (CPMC) Department of Ophthalmology.

In this role, he is committed to training the next generation of ophthalmologists in the Bay Area and beyond. He continues to teach oculofacial plastic surgery to CPMC ophthalmology residents in the operating room and clinic. His teaching role at CPMC also includes regular lectures on reconstructive and cosmetic oculofacial plastic surgery. Dr. Eliasieh is also the Chief of Ophthalmology at UCSF-Benihoff Children's Hospital Oakland, where he treats children with orbital and eyelid trauma and disorders.

Dr. Eliasieh is proud to be part of the Zeiter Eye Medical Group and is committed to his wonderful patients in the Central Valley. In his free time, Dr. Eliasieh enjoys bicycling, photography, and film. He is fluent in Farsi and Spanish.

Zeiter Eye Medical Group | Multiple locations throughout San Joaquin County | (209) 466-5566 | ZeiterEye.com

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HEALTH

Professional PROFILES

St. Joseph’s Behavioral Health Center At St. Joseph’s Behavioral Health Center, the focus is on understanding and caring for the whole person. With over twentyfive years of experience in behavioral health, our physicians and licensed professionals specialize in adding more life to your years.

St. Joseph’s Behavioral Health Center provides comprehensive behavioral health services for psychiatric and chemical dependency disorders, including day treatment programs, and outpatient services.

The staff of specially trained professionals are committed to providing compassionate, quality care, and creating an atmosphere that fosters communication, trust, and personal growth. Each patient receives an individualized treatment plan to restore function and enhance life skills.

St. Joseph’s Behavioral Health Center also provides free behavioral evaluations, as a community service, free of charge. The screening evaluation is provided to help identify needs and make appropriate referrals. Call St. Joseph’s Behavioral Health Center at 209.461.2000 or visit StJosephsCanHelp.org for more information or to make an appointment.

St. Joseph's Behavorial Health Center 2510 N. California St., Stockton (209) 461-2000 StJosephsCanHelp.org

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HEALTH

Professional PROFILES

St. Joseph’s Cancer Institute As San Joaquin County’s only cancer center accredited by the American College of Surgeons’ Commission on Cancer, St. Joseph’s Cancer Institute offers patients a unique, patient-centered environment for healing, delivered with compassion, close to home.

With the area’s most advanced technology, paired with access to UCSF clinical trials and genetic counseling services, St. Joseph’s Cancer Institute provides “university level” cancer care right here in our community.

St. Joseph’s Cancer Institute also provides Cancer Patient Navigators to help guide those facing a diagnosis of cancer to information, support and resources. St. Joseph’s Cancer Patient Navigators stand firm by their motto of “You do the healing, we’ll do the rest,” truly demonstrating the supportive nature of this service. If you have cancer-related question, please call 209.939.4526 to speak with a Cancer Patient Navigator.

St. Joseph's Cancer Institite 1800 N. California St., Stockton (209) 939-4526 StJosephsCares.org/Cancer

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HEALTH

Professional PROFILES

St. Joseph’s Heart & Vascular Institute The nationally recognized Heart and Vascular Institute at St. Joseph’s Medical Center offers a full range of services to care for your heart, including emergency heart attack treatment, cardiac and vascular diagnostics and testing, and advanced surgical options. As a designated STEMI heart attack receiving center and an accredited Stroke Center, St. Joseph’s Heart & Vascular Institute has a legacy of commitment and dedication to providing the best possible care for heart patients in our community.

With the addition of a new cardiac hybrid suite, St. Joseph’s is one of a select group of providers, and the first in our region, to offer patients Transcatheter Aortic Valve Replacement (TAVR), a less invasive procedure for heart valve replacement designed for patients with advanced heart disease. If you or a loved one has been diagnosed with a heart condition, call St. Joseph’s Heart Patient Navigator at (209) 467-6540 to learn more about our services and to get connected to resources, information, and support.

St. Joseph's Heart & Vascular Institute 1800 N. California St. Stockton, (209) 467-6540 StJosephsCares.org/Heart

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Professional PROFILES

St. Joseph’s Orthopedic & Spine Center St. Joseph’s Medical Center provides specialty care for a wide range of orthopedic conditions. From broken bones to total joint replacement, to minimally invasive spine surgery, St. Joseph’s is equipped to provide each patient with excellent care by pairing advanced technology with a highly skilled and compassionate team. The orthopedics team at St. Joseph’s includes experienced orthopedic surgeons, specialists, nurses, X-ray technicians, and physical and occupational therapists. Additionally, patients have the opportunity to connect with a dedicated orthopedics patient navigator, who is available to answer questions and connect patients to additional resources. For those dealing with chronic knee or hip pain, St. Joseph’s offers robotic assisted hip and knee replacement surgery. Individuals that are considering joint replacement surgery can learn what to expect by attending a free pre-surgery class.

St. Joseph's Orthopedic & Spine Center 1800 N. California Street Stockton, CA (209).939.4517 StJosephsCares.org/Ortho

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HEALTH

Professional PROFILES

St. Joseph’s Breast Center of Excellence St. Joseph’s Breast Center of Excellence offers those being diagnosed and treated for breast cancer a unique, patientcentered environment for healing. Working with a team of breast care experts, patients have access to comprehensive breast imaging services, genetic counseling, and advanced medical and radiation oncology. An experienced, multidisciplinary panel of doctors will focus their efforts on designing individualized treatment plans for each patient, providing the best possible care, close to home. Additionally, a breast cancer Patient Navigator is available to guide patients through the entire cancer treatment and recovery process - from diagnosis to survivorship.

St. Joseph’s Breast Center of Excellence is accredited by the National Accreditation Program for Breast Centers (NAPBC). Accreditation by the NAPBC is only given to those centers that have committed to provide the highest level of quality breast care and that undergo a rigorous evaluation process and review of their performance. Accreditation also ensures that each patient continues to be treated with the latest standards in mind.

St. Joseph's Breast Center of Excellence 1800 N. California St., Stockton (209) 939-4526, StJosephsCares.org/BreastCenter

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HEALTH

Professional PROFILES

Dr. Ruby Gill

| Gill Medical Group and the Gill Aesthetic Institute

Gill Medical Group and the Gill Aesthetic Institute are excited to announce Ruby Gill MD as its new Medical Director, as well as the opening of our new private practice in Family Medicine and Aesthetic Medicine. Dr. Ruby Gill is board certified in Family Medicine. She completed her internship at the University of Arizona, Tucson, and completed residency at the UC Irvine Affiliate Presbyterian Intercommunity Hospital.

She loves being at the front lines of patient care, solving problems and discovering diagnoses while helping patients transition through their medical ailments to the appropriate specialists. She is an avid reader who practices evidence based medicine and takes part in frequent international conferences.

In addition, Dr. Ruby Gill has a true passion for Aesthetic Medicine and has seen firsthand the invaluable confidence it adds to lives of her patients. With this in mind, Dr. Ruby Gill has spent years doing additional training with aesthetic luminaries to help treat patients and their varied cosmetic concerns. Her aesthetic focus is on noninvasive natural looking outcomes resulting in patients who value aging well.

After finishing her medical training in Southern California, she spent time working in the Bay Area before recently transplanting to the Lodi Region. She enjoys spending time with her family, baking, yoga, and hiking. She looks forward to building a relationship with the community.

Dr. Gill is now accepting new patients. She practices at the Gill Medical Group and the Gill Aesthetic Institute, 999 S. Fairmont Ave. Suite 235, in Lodi. For an appointment, please call (209)-334-0799 and visit gillmed.com GILL MEDICAL GROUP AND THE GILL AESTHETIC INSTITUTE

999 S. Fairmont Ave. Suite 235, in Lodi.

(209)-334-0799, Gillmed.com

HEALTH

Professional PROFILES

Todd A. Franklin, DDS

| Cosmetic & Comprehensive | Dentistry for your entire family

Dr. Franklin and his talented team are ready to show you why your next dental visit will exceed your expectations.

“We understand the importance of a healthy, attractive smile and have dedicated ourselves to help make that a reality for every one of our patients. We want our patients to feel and look confident and youthful.” This dedication has rewarded them with the “Best of Lodi” and “Best of San Joaquin” for the past 10 years.

Dr. Franklin is the premier cosmetic & reconstructive dentist in the Central Valley. He has his Mastership in Aesthetic Dentistry from the world renowned Aesthetic Advantage at NYU in New York City. He is the Founder & Program Director for the Pacific Aesthetic Continuum in San Francisco, Orange County, Chicago and New York City. He is the past Program Director & Senior Instructor for the California Center for Advanced Dental Studies in San Francisco. For the Pacific Aesthetic Continuum he trains other dentists nationally and internationally on cosmetics and comprehensive care. As the founder of the San Joaquin & Sacramento Pacific Aesthetic Club he mentors dentists all throughout the Central Valley. He has been practicing in Lodi for over 20 years and just recently opened a new location in Stockton under the Hope Dental brand. Whether you need preventive care or a complete comprehensive consultation, Dr. Franklin and his team have the skill and care you need for your entire family.

TODD A. FRANKLIN, DDS: 1208 HOPE DENTAL:

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West Tokay St., Lodi, (209) 334-4370, ToddFranklinDds.com 6529 Inglewood Ave. B-2, Stockton, (209) 957-5885, HopeDentalCA.com

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HEALTH

Professional PROFILES

Yusuke Suzuki, DMD & Associates

| Family Dentistry

We are committed to providing you with the personalized, high quality dental care that you deserve. Dr. Suzuki and Benedictson stay up to date on the latest advancements in dentistry to provide our patients with the most current treatment options. If you hate going to the dentist because your past experiences left you scared, fearful, or downright terrified, there is a solution. Dental sedation helps you achieve the smile of your dreams with ease once more. Our sedation technique allows several treatments to be performed in a single visit. For many, the beauty of this sedation is how easy it is to wake up and remember very little to nothing at all about your visit. We help heal a lifetime of compromising dental disease, replace missing teeth, brighten your smile, and restore function along with creating the gorgeous smile you’ve always dreamed of. We provide Cosmetic dentistry such as crowns, veneers, and whitening; orthodontics with clear braces and 6 Months Smile short term system; dental implants for missing teeth. At the core of our dental practice is a friendly team of professionals that are dedicated to your utmost comfort and optimal oral health.

We view each patient as a unique individual, and tailor each treatment to your specific needs. As part of our commitment to providing close, personalized attention to every patient, we want to encourage patient communication. Please know that we are here to provide outstanding patient care, and that we value the trust you have placed in us. Visit our website which contains a library of videos related to the dental procedures and treatment options we offer. www.suzukidmd.com. Contact our office today to schedule your appointment.

Suzuki DMD & Associates 801 S. Ham Ln., Ste. L, Lodi, (209) 334-0630, SuzukiDmd.com

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HEALTH

Professional PROFILES

Ronald S. Noriesta, DDS

| General Dentistry

Do you want to restore that youthful smile or replace missing teeth? Do you want to prevent dental problems? Do you have a toothache? We all have different priorities and reasons for going to the dentist, but one thing is certain: We don’t want to spend a lot of time there. Our goal is to care for your dental health while making everything as convenient, comfortable, and economical as possible. Today’s high technology allows dental work to be done in much less time and with minimal expense, but still provides long lasting, aesthetic restorations.

Experience for yourself our family-like atmosphere and personal service. Priscilla from Modesto says, “I couldn’t believe I got my cosmetic work done in one appointment, with no temporaries.” John from Stockton says, “I’ve had root canals and crowns done before, but I’ve never had a root canal and crown done in one visit. I’ll never go back to the old way of fixing teeth.” Brian from Missouri says, “I was in Stockton with a dental emergency and Dr. Noriesta fixed my tooth in one appointment. I couldn’t find a dentist like Dr. Noriesta in Missouri, so I drove back to Stockton and got the rest of my crowns done in one appointment.”

Ronald S. Noriesta, DDS 4512 Feather River Dr., Ste. B, Stockton, (209) 472-7500, OneAppointment.com

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HEALTH

Professional PROFILES

Hugh L. Vu, MD, MPH, FACS

| Board Certified Plastic Surgeon

Board-Certified and San Joaquin magazine reader-celebrated, Dr. Hugh L. Vu treats his plastic surgery patients like they are members of his own family. He meticulously plans and customizes every procedure to give his patients beautiful, natural-looking results. Dr. Vu specializes in facial rejuvenation, body contouring, and all breast procedures, while his Skin & Laser Center offers advanced medical grade services such as laser hair reduction, Botox, collagen remodeling, cellulite treatments, microdermabrasion, and much more. In addition to cosmetic surgery, Dr. Vu brings to Stockton his reconstructive surgery expertise from his teaching career at UC Davis and as senior plastic surgeon at Sacramento’s Shriners Hospital for Children. Dr. Vu’s commitment to safety and excellence has earned him the confidence of patients and colleagues in Northern California and internationally.

Thank you for voting Dr. Vu “Best Cosmetic Surgeon” in 11 Years in a Row Vu Plastic & Cosmetic Surgery, 1617 St. Marks Plaza, Ste. E & F, Stockton, (209) 476-7074, VuPlasticSurgery.com

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HEALTH

Professional PROFILES

Amir Khan, Pharm.D. Pharmacist

Dr. Amir Khan is a Stockton native and has been serving his community as a pharmacist for over 20 years. Amir is an alumni of the University of the Pacific (UOP), where he received his Doctorate of Pharmacology. Aside from working as a community pharmacist, Amir has served as an Adjunct Professor with UOP for over 15 years, helping future pharmacists gain their experience in the practice of community pharmacy.

To serve the community better, Amir recently opened Hammer Lane Pharmacy. It’s located next to Sutter Gould in the Food Source Shopping Center and happens to be in the same neighborhood that he grew up in.

Combined with Amir’s experience, knowledge, expertise and an amazing staff, the entire crew at Hammer Lane Pharmacy provides their patients with a genuine caring attitude with superior service where their patients feel valued and taken care of. Services they offer are: Free local home delivery, same day medication delivery ensuring meds are in stock, auto refill, flu shots / immunizations, many over the counter (OTC) and home healthcare product plus all insurances are accepted.

Hammer Lane pharmacy 2339 W. Hammer Lane Suite J Stockton (209) 477-7100 HammerLanePharmacy.com

Caressa W. Louie, DDS Cosmetic & Family Dentist

Dr. Caressa Louie has called Stockton home for over 20 years. She is an honor graduate of both the University Of Pacific and the University Of Pacific School Of Dentistry.

She opened her private practice in 2002, with a professional goal to provide quality, state of the art general dentistry. Her excellent dental hygiene department possesses a strong emphasis on preventative care, and together the team provides each patient with a number of appropriate treatment options while truly listening to all patients’ concerns.

Dr. Louie has embraced the latest technological advances in various dental treatments. Her most wining quality, however, is her genuine concern for her patient’s well being. She wants only the best for her patients and has the experience and skill to provide that quality care. You will feel that concern for the patient the moment you enter the practice. Her office staff is experienced, warm, friendly, and very professional. Most of the staff have been with her since the beginning of her practice.

The combination of traditional skills coupled with the latest dental technology make her office a perfect destination for your dental care.

Stockton Dental Care, 2389 W. March Ln., Ste. 1, Stockton, (209) 952-6721, DrLouieStocktonDentist.com

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HEALTH

Professional PROFILES

Ramin Manshadi, MD, FACC

| Manshadi Heart Institute, Inc.

Dr. Manshadi’s philosophy parallels the true art of medicine taught and practiced by the father of medicine, Hippocrates: “To treat patients with kindness and compassion” utilizing the latest in medical knowledge and technology. To schedule an appointment please call (209)944-5530 FELLOWSHIP TRAINING: UC Davis Medical Center, Sacramento, Calif. INTERNSHIP AND RESIDENCY: California Pacific Medical center in Affiliation with UCSF San Francisco, Calif. MEDICAL EDUCATION: Medical Doctor, UHS/ The Chicago Medical School, Master of Science in Physiology, UHS/The Chicago Medical School Bachelor of Science in Physiology, UC Davis. AWARDS: Future Leader Award, CA, American College of Cardiology Young Physician Award, San Joaquin Medical Society, Americas Top Doctors, Castle Connolly Top Doctors. CERTIFICATIONS: ABIM; Internal Medicine, ABIM; Cardiovascular Medicine, ABIM; Interventional Cardiology. PRESENT AND PAST POSITIONS: President Elect, American College of Cardiology, California Chapter, Team Cardiologist, Sacramento Republic professional Soccer Team Immediate past President, San Joaquin Medical Society, Associate Clinical Professor, UC Davis. EXPERTISE: Sport Cardiology, Interventional Cardiology, Trans Aortic Valve Replacements Lipids, Congestive Heart Failure, Venous Ablations for Varicose veins MANSHADI HEART INSTITUTE STOCKTON: 2633 Pacific Ave., Stockton LODI: 999 S. Fairmont Ave., Lod

(209) 944-5530, DrManshadi.com

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HEALTH

Professional

Cameron R. Wheeler, DDS, MS

PROFILES

Board Certified Orthodontist

At Wheeler Orthodontics, we are dedicated to providing a fun, affordable, safe and quality orthodontic experience with interactive and individualized care to every patient. Whether you’re a child, teenager, or an adult, you deserve an attractive and confident smile. We believe in creating beautiful smiles, inside and out and that a perfect smile is an investment our patients will benefit from for a lifetime. We feature Invisalign and clear ceramic braces for the aesthetically conscious patients. A specialist in the field of orthodontics for both children and adults, Dr. Wheeler has completed an advanced program of education and training. He graduated with honors and received his Doctor of Dental Surgery degree, a Master of Science degree, and a specialty certificate in orthodontics from University of California, San Francisco. When he is not practicing orthodontics, he is teaching it at his alma mater. In addition to his academic qualifications, Dr. Wheeler prides himself on exceeding the standards of his profession by making continued education a priority to his practice. He stays on top of the latest developments in orthodontics, and therefore continues to provide top quality service to his patients. Furthermore, Dr. Wheeler and his staff do all their patients’ records in-house.

Wheeler Orthodontics 4568 Feather River Dr., Ste. D, Stockton, (209) 951-0151 WheelerOrtho.com

Owais Khawaja, M.D., M.P.H., FACC General & Interventional Cardiologist

MEDICAL SCHOOL: Dow Medical College, Karachi, Pakistan, 1995-2001 GRADUATE STUDY: Master in Public Health, Harvard School of Public Health, Boston, M, 2010-2012 RESIDENCY: Internal Medicine, Providence Hospital, MI from 2005-2008 FELLOWSHIP: General Cardiology, Mercy St Vincent Medical Ctr, Toledo, OH, 2014-2017; Interventional Cardiology, St John Hospital, Detroit, MI, 2017-2018; Critical Care, Dartmouth Hitchcock Medical Ctr, 2012-2013 TEACHING FACULTY: Assistant Professor Wayne State University, Providence Hospital, Detroit, MI, 2008-2010 CERTIFICATION: ABIM Internal Medicine 2008; ABIM Cardiovascular Disease 2017; ASNC Nuclear Cardiology 2017; ABIM Interventional Cardiology Board Eligible; ABIM Critical Care Board Eligible; AHSCP Specialist in Clinical Hypertension POST DOC: Preventive Cardiology, Boston VA Healthcare/ Brigham & Women's Hospital, Boston, MA HOSPITAL AFFILIATIONS: St Josephs Medical Ctr, Stockton, CA; Dameron Hospital;, Stockton, CA RESEARCH: Well published in peer reviewed journals. AREAS OF INTEREST: CAD, CHF, Arrhythmias, PAD, and interventional treatments for DVT/PE.

415 E. Harding Way, Ste. D., Stockton (209) 944-5750 StocktonCardiology.com

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HEALTH

Desiree Coykendall

Professional PROFILES

Owner

Desiree Coykendall’s journey began in La Jolla and led her to Pleasanton, Danville and ultimately to Tracy.

A healthy, active lifestyle has always been import to Desiree. From high school to college, Desiree has always taken an interest in caring for the whole body.

Desiree has been the co-owner of Allure Salon and Spa in Tracy, CA since 2009.This last year, Desiree was able to combine her knowledge, training and experience with her desire to help others achieve a healthy, active lifestyle by becoming owner of the Medifast Weight Control Center in Tracy, CA. Medifast Weight Control Center of Tracy has been serving the San Joaquin and Stanislaus Counties for the past 10 years. Medifast has been helping clients achieve their weight loss goals and their healthy lifestyle goals.

Medifast Weight Control program has been recommended by over 20,000 physicians. Through the scientifically-based weight control system and individualized counseling, clients are able to reach their weight loss goals and healthy lifestyle goals.

From the moment you set foot in the center, you’ll recognize what separates us from the rest. The comprehensive approach to wellness focuses on each client’s long term success. Weight loss plans, weight measurement, meal plans and coaching are seamlessly integrated and tailored to meet each client’s specific goals and needs.

Come by the Medifast Weight Control Center of Tracy and see how we can help you on your journey to a healthy and active lifestyle.

Medifast 155 W. 10th St., Tracy (209) 835-3278, MedifastCalifornia.com

Sarena Cantu

Manager at The Bone Store Born and raised in the Central Valley, Sarena began her career in the fast-paced sales & marketing fields for a Fortune 500 company, where she quickly advanced in to a seasoned and successful agent. Sarena won multiple awards in her territory for top performances in categories such as metrics, brand marketing and client relations. Though she loved what she was doing while working for this company, Sarena felt a need for growth and change. Upon achieving all of her sales goals and plateauing after 18 years in corporate America, she decided to make a career change focused on benefiting her community through the various skills she had practiced and honed.

After some search, Sarena found a company looking to spread its reach and bring wellness to the greater Stockton area – The Bone Store. The fit was perfect. Sarena loves the small business atmosphere, where she has a larger capacity to serve the community and help others at the individual level in her new role as Store Manager. Working with those in need of assistance has helped her feel a sense of fulfillment that corporate America never could.

Sarena can’t wait to see you soon at The Bone Store to help improve the way you Walk, Move, Sit and Sleep!

1547 E. March Lane, Stockton (209)-720-7500 TheBoneStore.com

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MAGAZINE

life

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PLANNING FOR RETIREMENT GUIDE

Your Resource for Retirement

TIPS AND EXPERT ADVICE for THE

GOLDEN YEARS

www.sanjoaquinmagazine.com

You’ve worked hard to raise a wonderful family. From moonlit strolls with your loved one, to diaper changes, graduation arrangements, and career shifts, it’s been one incredible ride. But now it’s about time for some R&R—and we agree that you’ve earned it! As you advance into your golden years, we’re honored to take this journey with you, and offer up the best financial advisors, healthcare providers, retirement communities and sage wisdom to help your transition into the good life.

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Senior Fitness

STAYING STRONG

COMMIT TO A HEALTHIER LIFESTYLE  BY NORA HESTON TARTE The new year is a good time to get fit. But when joint pain and other aches ail you, it’s hard to commit to a healthy new fitness regimen. If you know what you’re doing, however, it’s easy to pick exercise that won’t do more harm than good. Check out our recommendations for exercises that are easy enough on the body that you can commit to for a healthier lifestyle.

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YOGA

Yoga may sound like a poor choice for those with arthritis or other joint pain because the positions put a lot of pressure on the wrists, knees, and other parts of the body.

The positive thing about yoga, however, is that there are always modifications you can do to ease that pressure.

Join a regular class and bring blocks, blankets, and other yogi tools to make simple modifications to stretches (most instructors offer suggestions throughout the class). Or, search for a class made for you.

GO LOCAL: Now & Zen Yoga in Lodi offers a Gentle Yoga class perfect for beginners or seniors, focused on gentle stretching, hip opening, and breath. All of the

postures are meant to bring balance without strain. Need extra help? Chairs are available for assistance. The studio’s Therapeutic Yoga class is another option for those with joint pain. Instructors incorporate blocks, bolsters, chairs, and other props into the course to make it a perfect class for seniors, or anyone dealing with MS, fibromyalgia, arthritis, or injuries.

WATER AEROBICS

Working out in the water takes the weight off of your joints. Seniors or those recovering from injury often find water aerobics to be an ideal alternative to other fitness programs for this reason. Not only does swimming increase strength and build muscle,

LIVING PERFECTED Revel, a refined senior community, invites you to discover a place where the life you live is more perfect every day, because it’s uniquely yours.

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E SPEND TH R NIGHT—O SE THE NOT—IN TS O 5 HOTSP R O HAILED F HOPS . & BREWS

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r from to recove y a w r e t t beer What be n a little a h t s y a cover the holid rnia? Dis fo li a C weries in tasting in raft bre c u o y o uburn. new-t land to A k a O m o s own cities fr offers it n io t a c ionEvery lo om tradit fr — s w e r b ir weight lineup of worth the — y k ir u q ay, and al to , eat, st k in r D . s ay trip; in hop ke it a d a m t s ju gh to play, or lose enou c is n io t a Eievery loc one day. d back in n d. a e o r t e v e co driv e got you ’v e w , y a ther w

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escape

WHERE TO TASTE:

Sonora Trade beer for cider in Sonora. Tucked in the heart of California’s Gold Country, this Sierra Nevada Foothills town is hailed for its historic charm.

Set in the hills of Sonora sits INDIGENY RESERVE, a 160-acre preserve and apple orchard where handcrafted hard cider and apple brandy are the specialty. The tasting room serves up sips of the orchard’s finest gluten-free ciders including Extra Crispin and Blackberry. 14679 Summers Ln.

WHERE TO EAT:

Pack a picnic and sprawl out on the lawn at Indigeny. The surrounding orchards are the perfect backdrop for a romantic meal for two, a gabfest between girlfriends, or a family-friendly Sunday brunch.

If the weather is putting a damper on your plans, consider heading to EMBERZ instead.

This casual eatery features wood-fired foods,

specialty cocktails, and a lively atmosphere. Order the restaurant’s specialty; baked emberz are assorted oven-baked cheeses drizzled with garlic oil and white wine. Then, dive in to some seafood favorites. 177 S. Washington St.

Indigeny Reserve

IF YOU STAY:

Feel like a sleepover? Make the most of your Sonora stay by taking advantage of the town’s rich history. BARETTA GARDENS INN BED & BREAKFAST is everything you’d expect to find in Gold Country. The 1904 Victorian farmhouse has been updated to include modern amenities like free Wi-Fi and central air, while staying true to the era in its décor. 700 Barretta St. EXTRA, EXTRA: Tour the brandy facility at Indigeny to see how this beverage is barreled, bottled (in 55-gallon American oak barrels), and produced.

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Livermore Livermore is fast earning its place in the world of craft beer. Altamont Beer Works was the first to land Livermore on the map, set in the industrial buildings on the outskirts of town. Now a handful of other worthy breweries have popped up, making Livermore a beer drinker’s dream destination.

WHERE TO TASTE:

Try out the original. ALTAMONT BEER WORKS is best known for its Hella Hoppy IPA (9% ABV). Its other claim to fame is its flagship beer Shot Away, which nods to the infamous Altamont Speedway Rolling Stones concert in 1969. 2402 Research Dr. Move on to one of the newcomers. SHADOW PUPPET BREWING (named by one of the owner’s young daughters) offers a family-friendly industrialized tasting room filled with big tables for socializing and a corner of toys and games for the kids. Here is where you test your palette. Drink oddball combinations such as the Tartbreak, a tangy wheat ale with tastes of guava, and the Kokonati, a creamy porter with layers of coconut, roasted malt, and chocolate. 4771 Arroyo Vista, #B One more before you head home. A couple of the beers on this list nod to the brewery’s moniker—WORKING MAN BREWING. Sip 9 to 5, a pale ale, or try The Intern, a New England IPA. Better yet, think outside of the box. The menu also includes a Raspberry Cream Ale and a Blood Orange IPA. 5542 Brisa St.

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First Street Alehouse

WHERE TO EAT:

Beer lovers need look no further than FIRST STREET ALEHOUSE when searching out somewhere to grub.

Whether it’s lunch, dinner, or even breakfast (if it’s a weekend), the beer list can’t be beat. You can fill your glass with tastes from around the globe, but the best brews come from local establishments. Beers rotate but there are always recognizable names on draft.

Order pub grub while you visit—beer-battered anything is good here.

EXPERT TIP: Come in on a Thursday if you can. From 5 PM to midnight it’s Pint Night.

Order a glass of the featured brew and keep the souvenir glass.

2106 1st St. STAYING ALL DAY? Hit up Livermore’s other beer-centric restaurant. HOP DEVINE is almost a secret, tucked inside a nondescript shopping center off the freeway. Order a beer flight from the large LCD screens that tell you what’s on draft, its

Working Man Brewing

ABV, how much is left, and where it’s from. Then order food to go with your brew. The Poke Nachos are a crowd-pleaser, featuring fresh sushi, ahi chunks, diced jalapeños, bell peppers, fresh avocado, and more, marinated in poke sauce and served over deepfried wonton wraps with a drizzle of sriracha aioli.

WHERE TO STAY:

Mostly catering to the business sect, Livermore isn’t home to a lot of luxurious hotels. However, the COURTYARD BY MARRIOTT stands out. Book a suite and spend your evenings on the communal outdoor patio where fireside lounge chairs are aplenty.

2929 Constitution Dr. EXTRA, EXTRA: Sip spirits, too. SUTHERLAND DISTILLERY offers visitors a different kind of tasting experience. Inside, the glasses are filled with liquors sourced from the surrounding farmlands. Tip back rum, vodka, whiskey, and bourbon. 3189 Independence Dr.

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escape escape VISIT SOLVANG

Auburn Auburn is home to a lineup of craft breweries scattered throughout town. Head into the hills to sample fruity favorites and hip flavor combinations. The names are so catchy you’ll have almost as much fun saying them as you do tossing them back—almost.

WHERE TO TASTE:

Start your tour at KNEE DEEP BREWING COMPANY. Inside, long picnic tables are separated from the brew-making operations by a small fence, which means you’ll have a view of the bottling production while you sip favorites from the menu. The best way to go is to order a flight— four come to a board. Like them hoppy? Sample the Hoptologist Double IPA, an extra hoppy brew with notes of citrus and pine that finishes dry. For something a little sweeter, try the Stoutello Chocolate Hazelnut Stout, a lactose-packed cacao-flavored brew. 13395 New Airport Rd. Skip across the parking lot to MOONRAKER BREWING CO. and order some brews from the bar. The staff is nice enough to let you sample anything on tap before settling on a favorite. Take it from us and don’t pass up the Amelia. She’s a flavorful, coconut-packed New England IPA offering a smooth mouth feel. Missing summer? Try 102

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the Sinking Sun. This zesty fruit Knee Deep Brewing Company IPA offers bold tastes of grapefruit and tangerine, created by sticking fruit purees directly into the fermenter. 12970 Earhart Ave. Last up is CROOKED LANE BREWING COMPANY. This airy, modern space is home If you overindulge and need a place to some of the fruitiest beers in Northern Calito crash, hit the sheets at POWfornia (and plenty are available in cans for a ER’S MANSION INN. This bed and quick souvenir). Choose from these: Carmen breakfast has been restored to its Mandarina Milkshake IPA, 1-2 Punch Peach/ original glory. Antique furniture, Mango Hazy IPA, Mandarin Pale Ale, and Blood period rooms bursting with charm, Simple. Want something truly different? All hail and an afternoon tea hosted in the the Swamp Goddess. This triple IPA offers flaon-site dining room make it a worvors from tropical to citrus to dank. 536 Grass thy choice for travelers. 150 SacValley Hwy. ramento St. EXTRA, EXTRA: Stroll through Old Town Auburn on a nice day. Pop in What pairs better with beer than pizza? OLD and out of the area’s small shops TOWN PIZZA, appropriately located in Old and boutiques to grab local wares.

Town Auburn, offers beer, pizza, and more. You Need to seek shelter inside? This can’t go wrong with the Auburn Aloha—Canaarea is filled with small museums dian bacon, pineapple, and cashew—or the that detail the town’s history as Gunfighter’s Pesto—pesto sauce, tomato, fresh well as the gold rush. Check out the basil, garlic, and feta cheese. You’ll be able to Placer County Historical Museum, find brews here, too. the Bernhard Museum Complex, and the Gold Rush Museum.

WHERE TO STAY:

WHERE TO EAT:

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Sacramento There is no shortage of places to Brew it Up! (yes, that’s one) in the state capital. Hurry over to the top spots for live music, pub food, and a LOT of IPAs.

WHERE TO TASTE: There’s more than one place to enjoy a cold glass of Track 7 beer in Sacramento. The label has taprooms in CURTIS PARK (3747 W. Pacific Ave.) and NATOMAS (826 Professional Lane, Ste. 100) where the drinks are flowing at both locations seven days a week. Feeling adventurous? Order a pint of the Nukin’ Futz Imperial Peanut Butter Chocolate Cream Porter, a robust porter with peanut butter, chocolate, and lactose, or go light with the Bee Line Honey Blond Ale, an award winning brew with notes of wild flowers, warm bread, and euro noble hops. Haven’t eaten yet? Get your grub on here. Some of Sacramento’s most popular food trucks roll through daily. Check the website for a weekly lineup—Track7Brewing.com

Bring your kids, your dogs— whoever you want! SACTOWN UNION BREWING is a community-oriented brewery located in East Sacramento that welcomes everyone in. Find balance with Something Wicked, an IPA that mixes the East and West Coast styles, or sip an authentic Kolsch, aptly named #Kolsch. Break into the “vault” and sample Prop. 64, a dank session IPA boasting a sticky icky aroma. EXPERT TIP: Come in on Thursday and enjoy dinner with the Sactown crew. Thursdays are BBQ nights—and you’re invited! Can’t make it Thursday? Any day of the week you can order delivery from Z PIZZA or BEACH HUT. 1210 66th St.

The Citizen Hotel

WHERE WHERE TO EAT: TO STAY:

If you didn’t grub at the breweries, hit up Pyramid Alehouse. Located just a few blocks from the Capitol, this alehouse offers its own brews on tap and plenty of grub.

Feast on starters of French fries and calamari before diving into over-sized burgers and kettle-brewed soups.

1029 K St.

The Citizen Hotel

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Ready to crash? Pick a spot downtown in the middle of the action. THE CITIZEN HOTEL on J Street is always a good call, with a downstairs restaurant— GRANGE RESTAURANT & BAR—where you can keep the party going. 926 J St. EXTRA, EXTRA: Keep the party going well into the night. DIVE BAR offers an experience unlike any other—mermaids swim in the tank above the bar throughout the night. Snap some photos of the real-life Ariels while imbibing till the wee hours of the morning. 1016 K St.

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escape escape VISIT SOLVANG Yoshi’s Jazz House + Japanese Restaurant

Oakland

(Jack London Square) No need to cross the bridge into San Francisco.

Stop by Oakland’s Jack London Square for an afternoon of beer tasting, grubbing, and more.

Where to Taste: Wednesday through Sunday head to JACK LONDON SQUARE in Oakland. Federation should be your first stop for brews. Grab a glass of the label’s staple, the Low Boy Oatmeal Stout, which tastes like roasted coffee and caramel with a nutty finish (order it on nitro for a creamier head). Perhaps the best tastes, however, come in the form of the taproom’s seasonal brews. Hurry in to grab the Butternut Booyah! and After Hours Chocolate Stout before they disappear. Expert TIP: Check the schedule for appearances by some of the Bay Area’s best-rated food trucks—FederationBrewing. com. 420 3rd St.

WHERE TO EAT:

When you’re dining near the water it’s customary to order seafood. SCOTT’S SEAFOOD GRILL + BAR has a menu filled with fresh favorites. Dine on Maine lobster and house-made lobster ravioli before glimpsing the dessert menu—we dare you not to order anything. 2 Broadway

WHERE TO STAY:

You don’t have to leave Jack London Square on your trip to Oakland. Book a room at the Z HOTEL, a luxury hotel that echoes the quirky, hip atmosphere that permeates the streets of Oakland. EXPERT TIP: Book a bed and breakfast package to save. 233 Broadway EXTRA, EXTRA: Spend the day exploring JACK LON-

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DON SQUARE. Named for the famous author, the Oakland port offers the best in dining, shopping, and entertainment.

Come on the weekends to enjoy the Farmer’s Market or antique show. Staying out late? Visit YOSHI’S JAZZ HOUSE + JAPANESE RESTAURANT.

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an escape ...close to home.

Wine & Roses Hotel features 66 beautifully appointed guest rooms and suites with amenities including botanical gardens, a modern fitness center, beautiful pool, relaxing jacuzzi, and unparalleled gracious hospitality. The Lodi Wine & Visitor Center is located right on our property, so wine tasting information, maps and advice are easily accessible.

Located in a historic farmhouse, Towne House Restaurant features innovative dishes using the highest quality seasonal and regionally sourced ingredients. We offer an extensive wine list including over 70 local wines. The Lounge is the perfect place to relax and enjoy live music, extraordinary cuisine, specialty cocktails, and fine wine.

The award-winning Spa at Wine & Roses offers spa services and packages for women, men and couples. Our certified Aveda salon features a full menu of services. Relax in the plunge pools or steam room and enjoy a peaceful moment in the tranquility room. Shop at The Nest, a retail boutique featuring therapeutic products and unique gifts.

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RESTAURANTS | OFF THE VINE | DRINKS | SWEETS

DINING at DHABA

Sometimes, the best meals are the ones that you grab when you’re on the go. A humble roadside establishment welcomes you in with tantalizing scents, and the warm, flavor packed meal reminds you to slow down and savor life. Dhabas, which are small, informal dining spots found on the side of highways in India, are exactly those kinds of places. And while Dhaba Indian Cuisine, one of Tracy’s most popular restaurants, isn’t quite as casual, both the food and the good feelings you’ll get there are just as fantastic as the ones you’ll find at an actual dhaba.

While Manjeet Singh Rattanpal, the owner and manager of Dhaba, has no family history of owning and operating restaurants, he admits that he is very fascinated with food and cooking. “I wanted to bring good Indian food to

A TASTE OF INDIA IN TRACY  BY CAITLIN HAMER

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local dish exciting variety of non-meat options to choose from. And vegans, keep your eyes out for their outstanding dairy free dishes! For one of the most popular vegetarian choices at Dhaba, try Dal Makhni. Lentils cooked with onion, tomatoes, garlic, and a variety of spices culminate in a dish that is rich in both color and flavor. Served with a side of steaming basmati rice, this classic Punjabi recipe is so flavorful that even non-vegetarians are sure to fall in love with it! And of course, an Indian meal isn’t complete without a side of naan. Try their lightly buttered plain naan, or the garlic naan (as long as it’s not date night!).

Or, dive a little deeper into the naan section and try the other types of flatbreads, like their onion kulcha, or mint paratha. All are delicious, but their recipes all vary slightly.

If you possibly have any room left in your stom-

Tracy,” he says, simply. And he clearly succeeded. He opened Dhaba in 2008, and from there, they have grown in popularity, even being voted as one of the best by our readers in our 2018 “Best of San Joaquin” issue. But whether it’s the delicious, fresh food, or the family friendly serving style, Dhaba has become a mainstay of Tracy’s dining scene.

For those who haven’t yet tried Indian food, it’s an experience that is not to be missed out on.

With food so rich in spices and freshness, you’ll likely become an immediate fan. Need a little help in deciding where to start?

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Dhaba’s vast menu can help with that. Any dishes marked with an asterisk signal favorites, and all dishes include a description underneath their names. But a good bet for a pleasing dish to introduce you to Indian cuisine is to check out the Tandoor section. Tandoori chicken is one of their most popular dishes, and a good place to start. Named after the tandoor, which is the clay oven it’s roasted in, this flavorful chicken entrée is marinated in sauce with yogurt, garlic, ginger, and home ground spices.

If you’re a vegetarian, not to worry! Indian cuisine has an

SAN JOAQUIN MAGAZINE JANUARY 2019

ach, dessert is highly recommended. Try Manjeet’s favorite dessert, which is kheer, a pudding made of rice and milk, served cold, is the perfect way to wrap up a most satisfying meal.

With food so delicious, yet still unknown to many people, Indian cuisine continues to grow in popularity. A table laden with large plates of fragrant, vibrantly colored dishes allow for family style sharing, and invite you to a culture whose recipes are rich not only with flavor, but with history.

“We always do our best to provide good quality, authentic Indian food,” says Manjeet.

Having just hit their ten-year anniversary, it’s clear they’re doing something very right.

FOR AN AUTHENTIC EXPERIENCE: DHABA INDIAN CUISINE 2242 W Grant Line Rd., #101, Tracy (209) 835-9090 DhabaIndianCuisines.com

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all bottled up

ONE BOTTLE at a TIME

UNCORKING LODI’S SPARKLING WINE SCENE  SUZANNE LEDBETTER

Festive. Social. Celebratory! This month we are talking about everyone’s favorite drink to raise a glass with—sparkling wine! So, with New Year’s celebrations and Valentine’s Day on the horizon, I’m sharing the scoop on some of Lodi’s tastiest sparkling wines. With bottles ranging from $24 to $55, the Lodi wine region is famous for producing world class wines that won’t break the bank. Check out my five picks below and grab a few bottles for your next gathering! Because life is better with bubbles!

4.

1. 2016 Sparkling Grenache Blanc, Acquiesce $55, Where to Buy: AcquiesceVineyards. com/Wines 2. The Gala Sparkling Wine, Peltier Winery $35, Where to Buy: Peltier Winery and Vineyards, 22150 N. Kennefick Rd., Acampo

1.

3.

3. Estate Crush, 2017 Sauvignon Blanc Sparkling Wine $26, Where to Buy: 2 W. Lockeford St., Lodi 4. Jeremy, Grenache Sparkling, Tamura Vineyard $32, Where to Buy: 6 W. Pine St., Lodi 5. LVVR Sparkling Brut $24, Where to Buy: 12470 Locke Rd., Suite 700 Lockeford

2.

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5.

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off the vine

HAWK’S LANDING WINE CELLARS

DOWNTOWN LODI’S NEWEST TASTING ROOM  BY ALEXANDRA KRUEGER

“We source our wines from Napa, Central Coast, Lodi, the foothills, etc.,” says Michael. “I enjoy letting people taste different varieties from all different parts of the state to highlight which varietals do better in certain regions.”

One of Hawk’s Landing’s crowd favorites is wine from right here in the Lodi Appellation: the 2016 Lodi Symphony, winner of the Double Gold in the 2017 San Francisco Wine Competition.

“The Symphony is its own varietal: a cross between a Muscat Alexandria and Grenache Gris.

It’s got a hint of sweetness, off dry, and has nice honeysuckle notes to it, with a good balance between sweetness and acidity,” explains Michael. “It also has a fragrant floral nose—on bottling days, the aroma fills the whole winery.”

Be sure to stop by their tasting room, Hawk’s Landing Wine Cellars, in Downtown Lodi. Opened just a few months ago, it’s already When Dave and Trish Pechan bought 40 acres of fertile land in Linden, California, it was in the spirit of a century-long tradition of agricultural excellence: Mathias Pechan, who immigrated to the US in the 1840s, took to the fields and farmed in the heartland of America, igniting a family tradition of working the land that has inspired generations.

Since purchasing their 40 acres, Dave and Trish Pechan have opened Hawk’s Landing Wine Cellars to share the fruits of their labor with the community. Reflecting on the past two decades, Dave says, “We have seen so many changes over the years—particularly the past three years—that it still feels new and exciting, almost like a new start-up business.”

Michael Webster, winemaker and general manager of Hawk’s Landing, married into the family almost 10 years ago and is passionate about highlighting California’s various regions through the flavors and subtleties of their award-winning wines.

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Michael’s favorite part of the job.

“We’re very excited to have the chance to share our family experience, history, and our way of making wine with other people on a familiar level,” says Michael.

If you ask Michael what his favorite wine is, he’ll suggest the 2016 Napa Valley Mount Veeder Cabernet. “It’s a fuller bodied wine, and it has some great blackberry leather tobacco and cocoa notes. The tannins are soft, and there’s layers upon layers of complexity.”

Be sure to keep an eye out for what Michael and the team at Hawk’s Landing has in store for the future. “My job is amazing because winemaking is a great blend of science and artistry.”

STOP IN FOR A SIP: HAWK’S LANDING WINE CELLARS 13 N. School St., Lodi (209) 351-1064 HawksLandingWines.com

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vineyard

MICHAEL DAVID MAKES BIG MOVES

STAPLE LODI WINERY LAUNCHES POLITICALLY CORRECT LABEL  BY � SUZANNE LEDBETTER

It’s no secret that Michael David is Lodi Wine’s most prolific winery. They’re famous not only for their award-winning wine, but also bold, creative marketing, and inspired labels like Lust and Rage. But with the recent sale of 7 Deadly Zins to Wine Group, the winery shifts its focus from the brand that put them on the map in favor of other labels, like their top selling Freakshow wines.

Recently, Michael David launched an edgy, Bordeaux style wine titled Politically Correct.

The 2015 blend, available only in the tasting room, is a sharp departure from their traditionally big, juicy, bold wines that folks have come to know and love.

Politically Correct is a Bordeaux style wine crafted from Cabernet Franc, Cabernet Sauvignon, and Petite Verdot. The wine is light, elegant, and food-friendly, with neutral oak and great acid. This wine begs to be paired with dinner and retails at a humble $49 per bottle. Adorning the label is the quote, “Political correctness is instant death to creativity.” Word.

Politically Correct is the brainchild of Melissa Phillips Stroud, V.P. of Sales and Marketing and sixth generation Lodi grape grower. “The wine evolved as a project—the idea that we always have to be careful about what we say, do and how we represent ourselves,” Stroud professes. “We are all trying to be individual, creative, unique beings, while still working within the confines

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of society.” For her, this is true not only as an individual, but as a company, and as creators of wine brands.

Society perpetuates the dichotomy that someone should be unique and stand firm in their beliefs; as long as you conform to an always-changing set of rules.

And at Michael David, one of their marketing mottos is—Life is short, break all the rules!

Which is why the launch of this new label is so important. “At Michael David, we don’t ever want to put our consumer in a box,” said Stroud. “We want to offer them different styles and let them make their own decisions. They can drink Freakshow one day and gravitate toward the food-friendly Politically Correct the next!”

As a member of the next generation running a family business, Stroud emphasizes the need to make her own mark on the wine world. By exploring new concepts, both in winemaking and marketing, the Michael David team is looking to enhance the Lodi wine experience. There is an artform to wine and an artform to winemaking. “We are just excited to see where this exploration of styles will take us,” said Stroud.

With only 1,000 cases of the 2015 Politically Correct, you can bet it will sell out quickly. But fear not, the ‘16 is bottled and ready to go for your enjoyment!

Be sure to stop on by for a taste!

GET CORRECT: Michael David Winery 4580 W. Highway 12 Lodi, CA (209) 368-7384

Lodi’s Newest Boutique Winery YOU CAN FIND US LOCALLY AT: BRIX AND HOPS | LODI WINE AND VISITORS CENTER KOMACHI SUSHI | ESTATE CRUSH | PAYLESS MARKET

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Open Daily 11am - 5pm 23627 N. DeVries Rd, Lodi, CA 95242 www.oakfarmvineyards.com | 209-365-6565

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behind the knife

BEHIND theKNIFE: CHRISTINE AND ASHLEY LOUIE OF MAMAS AND THE TAPAS  BY CAITLIN HAMER

inevitable that a history with food would run in the family.

Christine credits early memories of her mother preparing food as what set her on the course to creating recipes of her own. “Food was the centerpiece of our family gatherings, and I would say it was in about every conversation we had.

Family, food, and love: that’s really what it is.” Combine those strong feelings, Ashley’s California Culinary Academy degree, plus a decade of experience in the restaurant business, and it makes perfect sense that they would start ˜ this business.

“My greatest gift or compliment of all is when a guest calls me to the table, or I am making my rounds, and they˜ tell me that my food reminds them of their mother’s or grandmother’s cooking. It sometimes brings tears to my eyes,” she says. “It was meant to be.”

FALL IN LOVE WITH FRESH FLAVORS: MAMAS AND THE TAPAS CAFÉ 1317 Historical Plaza Way, Manteca (209) 239-4867

“Being called ‘Chef’ takes some getting used to,” admits˜ Christine Louie. “I actually always considered myself just a cook.”

Whatever title you give her, the fact is that Christine certainly knows her way around a kitchen.

Through her love of food, a generation of family recipes at her fingertips, and her partnership with her daughter Ashley, who is a classically trained and educated chef, she created Mamas and the Tapas. What started as a casual conversation about starting a food truck ended up becoming an adventure. Now, this Central Valley staple has graduated from a food truck to a brick and mortar café in Manteca.

“Preparing food for people is what I live for,” she says.

Adorned with old family photos from Christine’s family, the dining room provides a sense of history

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and warmth. The food, prepared lovingly by Christine and Ashley, provides unbelievable flavor.

“Our recipes are family traditional,” explains Christine.

“Our food is Puerto Rican by nature. However, we add our own twist on things.”

If you haven’t yet tried their enticing cuisine, a good place to start is a “Mamas Combo”, which pairs a crispy chicken flauta, plus your choice of any flavor empanada, with a side of authentic Puerto Rican rice and beans. But whether you go for something familiar, or something a little bit more exotic, the options are exciting and enticing.

“We have a lot of fun experimenting,” adds Christine.

“Especially since my daughter Ashley is amazing at creating new flavors and introducing new ideas.”

As a mother daughter team, it’s

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cravings

LOCO for POKE

HAWAIIAN CUISINE BRINGS SUMMER’S WARMTH TO THE WINTER MONTHS  BY ALEXANDRA KRUEGER Jenny explains. “And a poke bowl is essentially a deconstructed sushi roll, but you get a lot more of it. And that’s what makes it fun: it’s unlimited combinations!”

While choices abound at Loco Poke, Jenny says the most popular protein option is the Ahi Tuna, with the spicy Loco Sauce. Pair that with some crunchy kelp noodles, white rice, and whatever other toppings you like, and you’ve got yourself a nutritious, delicious lunch!

“We have teriyaki chicken bowls for the winter months, too,” Jenny adds. Loco Poke also offers warm appetizers like gyoza, and a homemade ramen fit to melt the winter chill. Stop in for a bite—if New Year’s resolutions can’t keep you going through the winter months, a taste of summer will!

GET A TASTE: LOCO POKE 1012 W. Lodi Ave. #1, Lodi (209) 625-8739 LocoPokeLodi.com

It’s January, and that means we’re all recovering from the onslaught of holiday dinner parties.

Now, it’s time to focus on those pesky new year’s resolutions, right?

But those of us in Lodi need not worry—Loco Poke has all healthy options you need, with flavors bound to evoke visions of the beach.

After all, for Jenny and Paul Polhemus, the beach was where it all began.

The Lodi natives were down on Hermosa Beach to watch their daughter compete in beach volleyball when the idea struck.

“At the Beach Volleyball Nationals, all the athletes were eating poke because it was both healthy and filling,” recalls Jenny. “My husband Paul kept saying to me, ‘Lodi would love this, Lodi would love this!’”

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poke bowl like a fish to, well, a poke bowl! The younger generations are especially taking advantage of a quick, nutritious option for lunch.

“We wanted to be by the high school so that kids could have easy access to healthy food options,” explains Jenny.

But more than offering the youth of Lodi a nutritious lunch, Loco Poke is also a loving tribute to Jenny’s late sister Lisa. “My sister passed away seven years ago,” says Jenny. “She was a part of our roller derby team, and her moniker was ‘Loco Lisa’—so as we talked about names, we were coming up with ‘crazy fish’, and then it clicked, and we were like, ‘Loco!’”

Lisa also loved Hawaii, the origin place of the poke bowl, so it only made sense that Jenny and Paul share her same spirit of love with Lodi.

“Poke means ‘cut up fish’,”

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get this bread

TIME TESTED QUALITY GENOVA CONTINUES TO KEEP CUSTOMERS HAPPY  BY CAITLIN HAMER While some might be surprised to learn that Genova not only opened their doors a hundred years ago, many people probably aren’t aware that Genova was also initially a general store as well as a bakery.

And though they no longer sell wash tubs, lanterns, or plumbing supplies, they do sell something else that many people consider vital: sandwiches. So, if you haven’t visited this historical location yet, perhaps their freshly prepared, custom made deli sandwiches will be enough of an incentive.

Smoked Ham with Havarti on our new sliced bread, Honey Whole Grain,” says Tim Canevari, owner of Genova Bakery.

The original recipes for French bread and rolls, and the Milk bread and rolls, are still in use. But Tim, who’s history with Genova dates back to the 1980s, has added new bread additions to the menu, including Dutch Crunch, Ciabatta, and Squaw. If the number of bread choices overwhelm you, then the lists of meats, cheeses, and extras may also have you agonizing

Chances are that upon arriving, you may be overwhelmed at the number of options available.

Whether you want to grab a sandwich to go, or you’re more interested in buying yourself enough ingredients to make several sandwiches at home, you are guaranteed a superb meal. And don’t forget to check out their selection of Italian groceries! But, if you’re still unsure of what you want, let an expert give you his advice: “My favorite sandwiches are Toscano Salame with Swiss Cheese on a Ciabatta Roll, or Applewood

over your order form for quite a long time. But it’s okay – Genova Bakery has already withstood the test of time for 100 years. You can keep coming back to try as many new breads, meats, and cheeses, in whatever combination strikes your fancy, as your heart desires.

Genova Bread – it’s a name that’s synonymous with deliciousness around these parts. And while most locals know Genova for their fresh, ultra-satisfying French bread, just one step into their bakery will show you that there’s so much more to them than just their perfect French bread.

Since Genova Bakery first opened their doors in 1918, they have been delivering high quality goods to both San Joaquin County and the surrounding areas. For a century, customers have been pouring into this humble bakery (which is still in its original location) and have continued to seek out those familiar Genova bakery bags in local grocery stores.

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FOR A TIMELESS TASTE: GENOVA BAKERY 749 N. Sierra Nevada St., Stockton (209) 466-6145

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in season

CRAZY for CITRUS

BRIGHTEN UP YOUR LIFE AND CUISINE WITH A SIMPLE SQUEEZE If there was ever a time to celebrate citrus, it’s right now! When the New Year rolls around, citrus season is in full swing. The bright, sometimes bitter, but always juicy citrus fruits are ripe for the picking and in California we are blessed with the most diverse produce in the country, including blood oranges, kumquats, grapefruits, and more. Whatever you choose, you won’t be disappointed—the possibilities with citrus are endless!

 ORIGINAL RECIPES BY THE FINE FOODIE PHILANTHROPIST BY SUZANNE LEDBETTER

ROASTED LEMON CHICKEN THIGHS 124

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INGREDIENTS 3 to 4 Chicken Thighs, Skin on Bone in 4 Lemons, 3 cut into thin slices, one cut in half 1 Head of Garlic 8 Thyme Sprigs 8 Rosemary Sprigs ¼ C. Olive Oil 24 oz. Bag of Baby Potatoes, Mixed ½ TSPN. Rosemary Sea Salt ¼ TSPN. Pepper, Freshly Ground

DIRECTIONS Preheat oven to 425 degrees. Pour olive oil into the bottom of a cast iron skillet. Season chicken thighs with sea salt and pepper.

Brown chicken thighs, skin side down, for four minutes on medium-high heat. Add potatoes and garlic to the pan. Layer lemon slices, fresh thyme and rosemary on top of the chicken. Remove the cast iron skillet from the heat and place in your oven’s middle rack. Cook for 30 to 35 minutes.

Remove from the oven and using a spatula, flip chicken thighs so that the skin is side up. Add more fresh thyme and sprinkle the pan with leftover lemon halves.

CITRUS & AVOCADO SPINACH SALAD INGREDIENTS 1 5 oz. Bag of Spinach 1 Grapefruit Segmented 3 Tangerines, Segmented 2 Avocados, Sliced ½ C. Candies Walnuts 2 TBSN. Orange Drop Olive Oil 2 TBSN. Balsamic Vinegar Salt and Pepper to Taste DIRECTIONS Cut the grapefruit and oranges into segments and peel off skin and any remaining pith. Set aside.

Slice avocado. Empty spinach into a large bowl and add citrus, avocado and candied walnuts. Add freshly ground pepper, salt, orange flavored olive oil and balsamic vinegar. Toss and serve with a Lodi Sauvignon Blanc!

MARINATED MANCHEGO with ORANGE MARMALADE & THYME INGREDIENTS 10 to 12 Oz. Manchego Cheese, Cubed into ½ Pieces ½ C. Olive Oil 6 to 8 Thyme Sprigs ¼ C Orange Marmalade, Plus 1 TBSN. for Garnish 1 Garlic Bulb, Roasted ¼ TSPN. Orange Zest 1 Loaf Pugliese Loaf of Bread

LOCAL ANGLE Craving Citrus? Head to West Oak Nosh for this delicious Citrus and Beet Salad at 10 W. Oak Street, Lodi, CA. 95240.

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lunch spot

Serving San Joaquin County since 1979

We use ingredients of only the highest quality when preparing our meals.

We cook using 100 percent cholesterol-free cooking oils, for a delicious and healthy meal. If you would like to order something not listed in the menu, we will do our best to accommodate you in any way we can. Gift Certificates available.

Mon-Fri: 11am-2:30pm & 5-10pm Sat-Sun: 12pm-10pm

PEKING RESTAURANT 7555 Pacific Ave., Ste. 115 Stockton, (209) 957-0617 pekingstockton.com

PINING for PASTRAMI  BY ALEXANDRA KRUEGER

Pastrami lovers, take heed: On the 14th of January, it’s National Pastrami Sandwich day!

And, if you’re looking for a place to celebrate, do we have the sandwich shop for you.

Specifically, Fiori’s Butcher Shoppe & Deli.

If you haven’t heard of this place, you’ve been sorely missing out—their extensive sandwich menu is truly off the charts with flavor at a reasonable price. The sandwich we’re interested in?

Behold: “The Grape Stomp”.

Ordered hot or cold (we highly recommend hot!), this sandwich comes stuffed with the best house-made pastrami you’ll find around these parts.

A top-round cut, the meat is lean and delicious, and its saltiness is paired perfectly with the sweet combo of Mendocino Mustard.

Top if off with some lettuce and melted jack cheese, stuff it all into a fresh Genova roll, and you’ve got yourself a mouthwatering lunch.

But don’t stop there! With endless options—each one made with TLC—you really can’t go wrong at this mom-and-pop shop. From soup, to salad, to the pick of meats, cheeses, and local wines, there’s something for everyone at The Butcher Shoppe.

GET YOUR FIX: FIORI’S BUTCHER SHOPPE & DELI 400 W. Lodi Ave., Lodi (209) 334-4121 FiorisDeli.com

Nestled on the Brickwalk in Lincoln Center Midgley’s Public House specializes in steaks and seafood, with an extensive appetizer menu and unique desserts. Our bar menu consist of several unique cocktails, fine wines and spirits. We have several dining options including our extensive patio, dining room with floor to ceiling open windows, and a large bar area. We offer several dining options for large parties and do catering of all sizes.

MIDGLEY’S PUBLIC HOUSE 296 Lincoln Center Stockton, (209) 474-7700 midgleyspublichouse.com

Owners Harry and Susan Yu have been a major part of the local economy since 2007 when Mikasa opened its location in Lathrop. Cooking with local produce and only using the freshest fish right from the Bay has always been key to their success. Fortunately the Yu’s chose Tracy for their newest location stocking the full bar with the most extensive liquor, sake, wine and beer selection around. Plus, with happy hour 7 days a week you’ll be sure to get your fill! Mikasa also offers off site catering and a separate banquet room for all your rehearsal dinners, large parties or business needs. Try the special SJM Roll (pictured).

MIKASA JAPANESE BISTRO 2610 S. Tracy Blvd. Ste. 110 Tracy, (209) 830-8288 15138 S Harlan Rd., Lathrop, (209) 858-1818

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Ernie’s Food and Spirits offers a unique dining experience in the Central Valley featuring exceptional cuisine, the highest service standards and a notably impressive collection of fine spirits and wine. Unassuming from the outside, Ernie’s doors open to a sleek, contemporary environment and the menu tantalizes the palate with modern versions of traditional and seasonal plates. Ernie’s is proud to be your premier destination for all of your special occasions and intimate private events.

ERNIE’S FOOD & SPIRITS 1351 N. Main St. Manteca, (209) 239-3351 erniesfoodandspirits.com

De Vega Bros. is family own Italian Restaurant and focus on very traditional Italian food and using the freshest ingredients. Our outdoor patio is a great place to take advantage for outdoor gathering and dining. Happy hour, full service bar. We offer banquet and catering for large or small events.

Open 7 days a week, Lunch and dinner.

Sunday-Thursday: 11am-9pm Friday-Saturday: 11am-10:pm DEVEGA BROTHERS 5757 Pacific Ave., Stockton

25

(We are located inside Stonecreek shopping center)

(209)323-4339, www.devegabrothers.com

AN JOA •• S QU

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WINNER

BEST

M •• INE AZ AG

Everyone is welcome at Bud’s Seafood Grille. Friendly service, hearty portions, and a range of fish, seafood, pasta, steak, and poultry entrees make Bud’s a great choice for a business lunch, family dinner, or night out for two. Every meal begins with a bottomless basket of fresh sourdough bread. The leafy outdoor patio seats thirty, and is the perfect spot to take a break from shopping in Lincoln Center and enjoy a leisurely lunch or even just a drink with a friend or two. We also invite you to come visit the newly renovated bar and lounge for one of our delicious specialty cocktails and bar bites. Please be sure to ask about our banquet and catering services for your special event or holiday party. Full bar and banquet room available. Open for lunch, dinner, and scrumptious Sunday brunch.

Happy hour daily with $1.00 off all beer & well drinks and $5.00 bar bites 4pm 6:30pm

2018

BUD’S SEAFOOD GRILLE 314 Lincoln Ctr., Stockton (209) 956-0270, budsseafood.com

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#SanJoaquinMag

savor

Celebrating their 8th year in the Historic Tracy Inn, the chefs at Tracy Thai Restaurant have produced countless satisfied customers, with their wonderfully inventive dishes. The chef makes classics dishes like ‘Pad Thai’ and ‘Tom Kar Gai’ that leave the diner feeling that they have been transported to a street in Thailand. Many of the dishes such as Eggplant prawns, or Garlic Pork reflect a homestyle feel. The Menu is a delight and there are always Lunch and Dinner Specials. The wood panels and decors at Tracy Thai will bring you to a classic home style in Thailand. With a warm, cozy ambiance and delicious food, you would enjoy your meal at Tracy Thai.

TRACY THAI 1035 Central Ave., Tracy, (209) 833-9703

NOT YOUR GRANDMA’S APPLE PIE  BY ALEXANDRA KRUEGER

The Moscow mule has taken over the bar scene in the past couple of years; there’s just something so refreshing about the combination of lime, vodka, and crisp ginger beer. However, with the mule’s takeover came much needed variety—to a pleasantly surprising extent.

Take the Apple Pie Moscow Mule at Tio Pepe’s in Lincoln Center: yep, it tastes just as good as it sounds. The difference lies in the vodka: the bartender infuses it with Granny Smith apples for 128

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72 hours. Once the vodka tastes like the good stuff, the bartender uses it in a classic mule recipe, adding a dash of cinnamon to turn a Moscow mule into a seriously tasty beverage that’s both refreshing and nostalgic.

There’s a catch though: The Apple Pie Moscow Mule is a seasonal drink, so be sure to give it a try this month before it’s gone!

DRINK UP: TIO PEPE’S 329 Lincoln Center, Stockton (209) 957-6431

SAN JOAQUIN MAGAZINE JANUARY 2019

With its seasonally based menu and gourmet preparation, the Towne House Restaurant at Wine & Roses boasts a charming venue with exceptional service. Offering a farm-to-table experience with ingredients sourced from local farms as well as their own garden, the Towne House Restaurant captures the subtle elements of fun and excitement while also providing unparalleled food. The Lounge features live music and an extensive wine list showcasing the best Lodi has to offer. Dine in the intimate setting of the dining room or outdoors on the veranda where guests are spoiled with beautiful views of the gardens.

TOWNE HOUSE RESTAURANT 2505 W. Turner Rd., Lodi, (209) 371-6160

Where do

YOU want to eat?

73%

Visit a restaurant seen in san joaquin magazine and dine out 3x per week

restaurant week

Welcome to BellaVista. We are excited to share with you an authentic Italian experience. Choose savory dishes made with passion and dedication to traditional Italian cooking. Simple and elegant fare served in the heart of downtown Stockton. BellaVista prides itself on using the freshest ingredients available to create homemade sauces and dishes that will delight the palate. Enjoy Aperitivo (Italian Cocktail Hour) while watching the sunset from our terrace, the only rooftop bar overlooking Stockton’s historic waterfront.

BELLAVISTA 110 N. El Dorado St. Stockton, (209) 949-2104

Hailed as one of the most authentic powerhouses of Japanese cuisine in the San Joaquin valley, Komachi offers a diverse array of exquisite dishes, ranging from the freshest sashimi to mouth-watering sushi rolls. “Come as a customer, leave as our family.”

Hours: Mon - Thur 11AM to 9PM, Fri Sat 11AM to 9:30PM, Sun closed KOMACHI SUSHI 307 S. Lower Sacramento Rd. Ste. D Lodi, (209) 334-3131 SushiKomachi.com

RESTAURANT

WEEK RETURNS JANUARY 18-27TH  BY CAITLIN HAMER

A favorite among guests who enjoy the comforts of fine food, Rosewood Bar and Grill, located in the heart of downtown Lodi, offers an upbeat and sophisticated setting with its rich wood and black & white marble floor. Rosewood offers Classic American cuisine with a full bar and an extensive outdoor dining patio, features seasonal menus sourced locally and regionally, and boasts a diverse wine list. Voted Best Fine Dining in Lodi 5 Years in a row.

Open for lunch: Fridays 11am-2pm Dinner: Mon-Thur 5pm-9pm, Fri 5pm-10pm All Day Dining: Sat 11am-10pm Sun-11am to 9pm Bar open daily at 4pm

ROSEWOOD BAR AND GRILL 28 S. School St., Lodi, (209) 369-0470

www.sanjoaquinmagazine.com

Get a true taste of our beloved Port City this month as Stockton Restaurant Week returns for its 10th year! Presented by Visit Stockton, this event will be a collaboration of some of Stockton’s best restaurants to present their most delectable dishes to local foodies and visitors. For ten days, sample the diverse and flavorful menus of cafés, eateries, and restaurants throughout the city, all of which will be offering a two-course breakfast

and lunch, and three or more course dinner menus at a fixed price. Be sure to check their website to see a list of which restaurants are participating this year! Stockton Restaurant Week takes place January 18th through the 27th. Don’t miss out on this chance to explore the cultures and flavors of Stockton!

STOCKTON RESTAURANT WEEK RETURNS: StocktonRestaurantWeek.com

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 COMPILED BY SJ EDITORIAL TEAM

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agenda

ARTS & ENTERTAINMENT | TOP EVENTS | FESTIVITIES PHOTOGRAPHIC ADRENALINE: WORKS BY ARTURO VERA

JAN. 1-27

Step into the light with local renowned photographer Arturo Vera, who’s personal motto goes “Never look at light as an obstacle, but rather as a beautiful challenge.” From works featured in galleries and magazine covers, to his many honors including being part of the inaugural exhibition at the Grand Theater Center for the Arts, Arturo Vera’s portfolio is both stunning and significant.

Since moving to Stockton, he has been curating images of our beloved Port City, so be sure to stop by the Haggin Museum to get a glimpse of our city through Arturo Vera’s well-trained eye. Haggin Museum, 1201 N. Pershing Ave., Stockton, (209) 940-6300, HagginMuseum.org

BROWN BAG SUPPORT GROUP

JAN. 3

Hosted by the Widowed Persons Association of California, the Brown Bag Support Group is open to all widowed persons in need of a support, no membership required. The group meets at 11:30 AM the first Thursday of every month in Room 6, Knowles Building, at the Central United Methodist Church.

Attendees are encouraged to bring a sack lunch; coffee and cookies are provided.

Come share your story and find solidarity with your community members who share your experience. Central United Methodist Church, 3700 Pacific Ave, (209) 561-6625

www.sanjoaquinmagazine.com

STOCKTON HEAT

JAN. 4, 5, 9, 12, 19, 21, FEB. 1

Grab a beer and a seat glass-side, it’s time to hit the ice with the Stockton Heat! Get fired up with the crowd at the Stockton Arena! Whether you’re there for the sport, the team, or a night out with friends, be sure to head out for the Stockton Heat’s theme nights, including Superhero Night on January 12. Stockton Arena, 248 W. Fremont St., Stockton, (209) 373-1400, StocktonLive.com

SAVOR LODI – A WALKING FOOD TOUR

JAN. 5, 6, 12, 19, 20, 26, 27 & FEB. 2, 3

Become a true connoisseur of Lodi cuisine, and tour our historic town to taste all its food, fine wine, and craft beer. Mingle with the owners of locally owned restaurants like Rosewood Bar & Grill, The Dancing Fox, and Five Window Beer Co., and more! For over two hours, taste all the flavors of Lodi via small, elegant bites paired with the perfect wine or beer. Visit their website and book your tour now! Downtown Lodi, 221 W. Pine St., Lodi, (209) 294-8677, SavorLodi.com

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agenda SAVOR LODI – HAPPY HOUR TOUR

JAN. 5, 12, 13, 19, 26 FEB. 2

Sip your way through some of downtown Lodi’s most excellent drinking establishments on Savor Lodi’s newest experience, the Happy Hour Tour! Enjoy cocktails, wine, and appetizers at local favorites Rosewood Bar and Grill, El Pazcifico Mexican Grill and Cantina, Wine Social, and Five Window Beer Company. These tours take place on Saturdays and start at 3:30PM, so get ready for easy walking and good, stiff drinks! Head online to reserve your spot now!

Downtown Lodi, 221 W. Pine St., Lodi, (209) 294-8677, SavorLodi.com

HOLIDAYS on the FARM AT DELL’OSSO FAMILY FARM JAN. 1, 2, 3, 4, 5

There’s snow in the forecast, and it’s all going to be falling at Dell’Osso Family Farm! Bundle up and get ready for plenty of winter weather adventures – all without the hassle of having to shovel any snow! Strap on some ice skates and show off your skills, go for a wild ride in a snow tube, and stock up on plenty of goodies at the bakery. General admission is free, but attractions require ticket purchases. Dell’Osso Family Farm, 501 S. Manthey Rd., Lathrop, (209) 9820833, HolidaysOnTheFarm.com

part of rock and roll history. From “Black Magic Woman” to “Oye Como Va”, and all your other classic favorites, Caravanserai is sure to put on an incredible show. Grand Theatre Center for the Arts, 715 Central Ave., Tracy, (209) 831-6858, AtTheGrand.org

FOREVER AFTER BRIDAL SHOW

JAN. 9

Presented by the University Plaza Waterfront Hotel and Minuteman Press, the Forever After Bridal Show is bringing everything brides-to-be will need for their upcoming weddings! Enjoy bites and libations, desserts, bridal fashion and inspiration, and special promotions on this exciting day. Plus, there will be prizes, games, and deals! Get VIP tickets or general admission – those VIP entries will let you get the party started early!

General admission entry starts at 6PM, and the event goes until 9PM. University Plaza Waterfront Hotel, 110 W. Fremont St., Stockton, (209) 944-1140, UniversityPlazaWaterfrontHotel.com

STOCKTON KINGS

JAN. 11, 13, 22, 24, 25 FEB. 3

Nothing adds excitement to the winter months like basketball season, and with the Stockton Kings debuting this year, it’s sure to be a season you won’t soon forget! Bring the whole family out to the Stockton Arena to get a front row seat to all the action, and to witness Stockton sports history in the making! Be sure to enjoy food and drinks from the Arena vendors and give three cheers for the Stockton Kings! Stockton Arena, 248 W. Fremont St., Stockton, (209) 373-1400, StocktonLive.com

DR. MARTIN LUTHER KING JR. 5K/10K RUN

JAN. 12 CARAVANSERAI

JAN. 5

The Bay Area’s best Santana tribute band, Caravanserai, is stopping by for a performance you don’t want to miss!

Playing material from Santana’s 52year history, Caravanserai has spent over two decades perfectly recreating the sounds that have made Santana such an important and long-lasting

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Take in the sights of beautiful downtown Stockton on this 5K/10K Run/Walk for the Stockton branch of the NAACP. For ages nine and under there will also be a 1K, making this an outing the whole family can enjoy. After the race, participants can enjoy face painting (for both kids and adults!), balloon art, and other fun activities. Revenue raised from this event will fund community efforts, so sign up now to help fund Stockton’s branch of the NAACP. Martin Luther King Jr. Plaza, 2 E. Oak St., Stockton, (209) 466-7005, StocktonNAACP.org

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agenda 2ND ANNUAL ROBERT BURNS SUPPER

JAN. 12

In honor of the prolific Scottish poet, Robert Burns, the Mother Lode Scots and Jackson Rancheria proudly present the 2nd Annual Robert Burns Supper.

You don’t have to be of Scottish descent to attend this evening but being a fan of Robert Burns is definitely recommended!

Guests will enjoy traditional bagpipes, readings of Robert Burns’ poetry, and a hearty Scottish menu. Doors open for cocktail hour at 6PM, and dinner begins at 7PM. Tickets are $60 per person.

Jackson Rancheria Casino Resort, 12222 New York Ranch Rd., Jackson, (800) 822-9466, JacksonCasino.com

THE LODI HOME & GARDEN SHOW JAN. 18 -20

With the new year comes the perfect opportunity to beautify your dwelling!

Whether you’re in need of expert tips on how to redecorate your living room, or sage advice on the best plants to put in your garden, the Lodi Home & Garden show has everything you need to revamp your living space this year. Last year, the event featured the “Food Truck Wars,” and as well as exciting activities for the kids, so be sure to check out all the fun stuff they have going on this year!

Lodi Grape Festival Grounds, 413 E. Lockeford St., Lodi, (209) 941-1880

crowds across the country. Sing along to “Sweet Caroline”, “Cherry Cherry”, and “Forever in Blue Jeans” and bask in nostalgia as Super Diamond delivers all the classic hits with infectious enthusiasm. Grand Theatre Center for the Arts, 715 Central Ave., Tracy, (209) 831-6858, AtTheGrand.org

ZION CHAMBER ORCHESTRA FESTIVAL

JAN. 13, 20 & FEB. 1

Featuring the best instrumental and vocal talent in the Central Valley, this three-day concert series will be a truly special event. Take in the stunning sounds of unforgettable music in the intimate setting of Zion Lutheran Church, under leadership of music director and conductor Paul Kimball.

Highlighting both chamber orchestra and pops choir, music lovers should make sure not to miss out on this unique event. Purchase your tickets online or at the door. Zion Lutheran Church, 808 Porter Ave., Stockton, (209) 477-0259, ZLCStockton.org

SESAME STREET LIVE: “LET’S PARTY!”

JAN. 16

SUPER DIAMOND

JAN. 12

Calling all Neil Diamond fans! Lovers of his classic sound and his memorable songs should snap up their tickets to this show soon. Super Diamond, a tribute band to Neil Diamond, has received the nod of approval from Neil himself, and has been performing to sold out 134

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Elmo and all his fuzzy friends are bringing their Sesame Street beat to the Bob Hope Theatre! In a brand new, interactive show, kids will enjoy learning new songs, singing along to familiar ones, and will have a blast taking off on adventures with Cookie Monster, Oscar, Big Bird, and more!

This is one family friendly, inspiring party that you and your kids will remember for a lifetime. Grab your tickets now to make sure you don’t miss out on the fun! Bob Hope Theatre, 242 E. Main St., Lodi, (209) 373-1400, StocktonLive.com

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agenda STOCKTON CIVIC THEATRE PRESENTS “A COMEDY OF TENORS”

JAN. 16 – FEB. 3

Producer Henry Saunders just wants to put together the concert of the century – is that so much to ask? When you’ve got four world famous tenors, as well as their wives and girlfriends to contend with, then yes, chaos is sure to ensue.

Featuring a number of characters from the incredibly popular show Lend Me a Tenor, A Comedy of Tenors picks up where the last show left off, but will fill you with just as many laughs and just as much delight! Stockton Civic Theatre, 2312 Rosemarie Ln., Stockton, (209) 473-2424, SCTLiveTheatre.com

MICHAEL DOLAS: CAPTURING THE CHARACTER OF HIS COUNTRY

JAN. 17- FEB. 24

Celebrate Michael Dolas, one of the finest artists of the Golden Age of American Illustration. For just over a month, the Haggin Museum will proudly feature approximately 40 of his outstanding magazine and advertising illustrations on display.

The images are a unique look at the spirit of American life throughout the Great Depression, World War II, and beyond. Lovers of nostalgia, as well as admirers of retro illustrations, should make sure to check this exhibit out!

The Haggin Museum, 1201 N. Pershing Ave., Stockton, (209) 940-6300, HagginMuseum.org

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FOREVER AFTER BRIDAL SHOW JAN. 9

Presented by the University Plaza Waterfront Hotel and Minuteman Press, the Forever After Bridal Show is bringing everything brides-to-be will need for their upcoming weddings! Enjoy bites and libations, desserts, bridal fashion and inspiration, and special promotions on this exciting day. Plus, there will be prizes, games, and deals! Get VIP tickets or general admission – those VIP entries will let you get the party started early! General admission entry starts at 6PM, and the event goes until 9PM. .

University Plaza Waterfront Hotel, 110 W. Fremont St., Stockton, (209) 944-1140, UniversityPlazaWaterfrontHotel.com

MODERN MASTERS: TWENTIETH CENTURY PRINTS

JAN. 17- FEB. 24

Featuring thirty prints by modern artists, this stunning exhibit features art that spans the period from the 1920s through the early 21st century. Artists such as Sonia Delaunay, Alex Katz, Mel Ramos, and many others will have their stunning works on display for visitors to view.

This exhibit covers a wide variety of approaches to both the human form and abstraction and is a must see.

The exhibition was organized by the Reading Public Museum in Reading, Pennsylvania. The Haggin Museum, 1201 N. Pershing Ave., Stockton, (209) 940-6300, HagginMuseum.org

THE REVOLUTION

JAN. 18

Witness a world-renowned band come together in funky, bluesy, psychedelic harmony at the Jackson Rancheria Casino. Having achieved two #1 Billboard 200 albums, multiple top ten singles on the Billboard Hot 100 chart, and won three Grammys and three American Music Awards, Prince’s former band has quite a show to give fans old and new as they spread love, hope, and unity via their unique, worldrenowned sound. Their most popular album to date, Purple Rain, will no doubt tempt fans by the hundreds, so don’t miss out on the party! Jackson Rancheria Casino Resort, 12222 New York Ranch Rd., Jackson, (800) 822-9466, JacksonCasino.com

LODI BOYS AND GIRLS CLUB CRAB FEED

JAN. 19

Enjoy a delicious, exciting evening out with the family in support of the youth of Lodi. Indulge in a delectable meal of North Coast cracked crab with friends and family at this annual event, where everyone will gather in support of an organization dedicated to enabling young people to reach their full potential as productive, caring, and responsible citizens.

Come be a part of your community and get your fill of North Coast crab!

Lodi Boys and Girls Club 275 Poplar St., Lodi, (209) 334-2697

January 13th | Merced Merced County Fairgrounds January 27th | Modesto Modesto Centre Plaza February 24th | Stockton Stockton Civic Auditorium March 10th | Fresno Fresno Convention Center

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agenda FRISSON ENSEMBLE

JAN. 22

Are you an avid classical music lover?

Then you won’t want to miss out on this striking performance at Lodi’s own Hutchins Street Square! Hailing from the top music schools in the country, observe the talents of rising classical stars as they display their musical gifts for all to see! The sixpiece ensemble will play various string and wind instruments, performing classical works by Beethoven, Mozart, a traditional Celtic suite, and more. Purchase your tickets today!

Hutchins Street Square, 125 S. Hutchins St., Lodi, (209) 333-6782, HutchinsStreetSquare.com

Y&T

JAN. 25

Witness the performance of the band that carved the path for rock and roll legends such as Mötley Crüe, RATT, and Metallica. Formed in the early 1970’s, Y&T’s best-selling album “In Rock We Trust,” reached no. 46 on the billboard 200. Continuing to come out with hits such as “Summertime Girls,” Y&T is adored by fans around the world as one of the best hard rock bands of the 1980s, so don’t miss out on this hair-raising performance!

Grand Theatre Center for the Arts, 715 N. Central Ave., Tracy, (209) 8316858, AtTheGrand.org

RON WHITE at the BOB HOPE THEATRE JAN. 26

Tater’s coming to town! Witness one of the best comedians in the business deliver gut busting punch-lines between sips of scotch and puffs of his cigar.

Boasting an extremely successful career, Ron “Tater Salad” White has achieved three Grammy nominations, a Gold Record, and has two of the top-rated onehour specials in comedy history. Witness the legend for yourself this month at the historic Bob Hope Theatre and grab your tickets today! Bob Hope Theater, 242 E. Main St., Stockton, (209) 373-1400, StocktonLive.com

STOCKTON SYMPHONY PRESENTS “CLASSICS 3: SANDY CAMERON”

JAN. 26

Head to the Warren Atherton Auditorium for a splendid evening of classical music performed by musical prodigy Sandy Cameron.

Having made her first professional debut at just 12 years old in the Netherlands, Sandy’s been declared “brilliant” by the Washington Post. The violinist has performed around the world, but this month she will grace us all with classic performances including Bernstein’s Candide Overture, Beethoven’s Violin Concerto, and Prokofiev’s Romeo and Juliet Suite. Warren Atherton Auditorium at San Joaquin Delta College, 5151 Pacific Ave., Stockton, (209) 951-0196, StocktonSymphony.org

ST. JOSEPH’S FUN RUN/ WALK FOR WELLNESS

JAN. 26

Salute to an active and healthy new year with this year’s St. Joseph’s 5K Fun Run/Walk for Wellness!

Bring your family, friends, and coworkers out to University Park and lace up your shoes in support of the St. Joseph’s Cancer Institute.

The course is an easy, flat, doublelooping 5K route through the beautiful University Park campus, and participants will be treated to a custom t-shirt, swag bag, postrace food, and entertainment. Don’t miss out! University Park campus, 782 E. Harding Way, Stockton, ItsYourRace.com.

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