SAUCEink Magazine, Issue 6

ISSUE 6 AUGUST 2015

BEAUTY BLUNDERS YOU MIGHT BE COMMITTING The sins of beauty that you might just be guilty.

BAG MAINTENANCE Know the do’s and don’ts of bag care.

FASHION BY THE DECADE Expose and educate as we rehash the “retro” by the decades of fashion.

WWW.SHOPPRI

INCESSA .COM

W W W.S H O P P R I N C E S S A.CO M

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Up close and personal with one of the most successful DJs in the industry.

Indulge in 90s grunge with Fashion Blogger Jessica Ho

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FEATURE 27

Fashion By The Decade Expose and educate as we rehash the “retro” by the decades of fashion.

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FASHION 24

Bag Maintenance

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Blushing Belle

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Colour Blocking

Be armed with the tips and tricks as the trend swoon the fashion season.

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Paleo Is Not Really a “Diet” At All!

The ultimate guide for the tasty paleo diet.

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Know your influences and be forward with knowing the fashion by the decade.

FOOD 72

3 Easy to Cook Chicken Recipes for a Lovely Treat A foodie shares their love and secrets for the spicy chicken.

90’s Grunge

Let fashion Blogger Jessica Ho give you tips and tricks to be the ultimate 90’s grunge chick.

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High Street Fashion

Black is back for the all-time high street fashion.

BEAUTY 52

HEALTH & FITNESS 56

Up close and personal with one of the most successful DJs in the industry.

EDITORIAL

Know the do’s and don’ts of bag care.

Shop and get the pink cotton candy belle apparel.

DJ JUICY M

8 Tips for a Healthy and Shining Skin

A guide to get the shining skin that you’ve always wanted.

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Beauty Blunders You Might be Committing

The sins of beauty that you might just be guilty.

Managing Editor/ Publisher

Sabrina Wang Finance Director

CELIA LOMIO

Hi!

Marketing Director

EDMUND LEE Assistant Creative Director

The most amazing thing about putting a publication together is seeing how colourful images blend from page to page. The best thing about having it digitally is that I don’t have to carry around my, once weighing over 5kg document bag. Now all I need is my trusty iPad, my light weight MacBook Air, and anytime, anywhere, I can hope on to see what I love seeing best.

lOUIELYN MATA Assistant Editor

Mai Porras Assistant Fashion Editor

Janelle Yau Designer

JHOANA AGUILAR Designer

SONNY ARANILLA

In the last couple of months, we got feedback about our /shop feature in the website that it only has brands from overseas and not our local warriors. With that in mind, we decided to put together /marketplace – vendors can sell their products in-stores (upon approval of the store that is), and consumers... well... they get to buy from them, of course.

Advertising Sales Manager

Like many other multi-stores you see around, I can’t say we’re oh-so-awesome/different.

What I can say however is that it doesn’t matter? Be it Zalora, Megafash, SheIn or even our partners at Deja; the aim is to establish our own space and provide better, more precise, more enjoyable shopping environment for our shoppers and a “marketplace” where our vendors can increase their sales revenue.

Photographer

Presenting to you our new Marketplace, in beta.

JASPER CORAZA Writer

darlene dimatulac Fashion Blogger / Writer

Vivian Tng Hui Min Fashion Blogger / Writer

Jessica Ho BELLA MORCEN

Office Address SINGAPORE 82, Lor 23 Geylang, Atrix #06-13, Singapore 388409 PHILIPPINES Unit 405, Sterten Place Condominium, Teachers Village East, Diliman, Quezon City, Metro Manila, Philippines 1101

For Advertising

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Sabrina WANG

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Managing Editor / Publisher

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EDMUND LEE

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louielyn mata

Asst. Creative Director www.louielynmata.com fb.com/louielynmata @louielynmata @louielynmata louielyn.mata@sauceink.com

celia lomio

Crystal

Contributi

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Business Development Director fb.com/celialomio @celialomio @cellomio celia.lomio@sauceink.com

Mai Porras

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JHOANA AGUILAR

Janelle yau

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SINGAPORE 82, Lor 23 Geylang, Atrix #06-13, Singapore 388409 PHILIPPINES Unit 405, Sterten Place Condominium, Teachers Village East, Diliman, Quezon City, Metro Manila, Philippines 1101 PHILIPPINES +63 2 398 5283 SINGAPORE +65 6547 1062

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l Phuong

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ing Writer

huong.net alPhuong ong us

PER CORAZA

g Sales Manager

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for editorial enquiries: editorial@sauceink.com

vivian tng hui min

Fashion Blogger/Writer xchubbykitty.blogspot.com fb.com/kittyvedette @xchubbykitty @xchubbykitty vivian.tng@sauceink.com

SONNY ARANILLA

Designer fb.com/sonnyaranilla @sonnyaranilla sonny.aranilla@sauceink.com

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Designer / Photographer fb.com/bellamorcen @bellamorcen @bellamorcen arabelle.morcen@sauceink.com

Reach out to a bigger audience with us SAUCEink is a women’s fashion-lifestyle magazine established in 2009. With an online (website and digital flip-page magazine), mobile and offline (in 2013) presence; SAUCEink guarantees to cater to all women needs.

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Super fast and easy registration Set up your online business in minutes!

I S S U U. C O M / S A U C E I N K

Sell anytime and anywhere

Flexibility

Our website is fully optimised for mobile, so shoppers can buy your stuff in front of a computer, or on the go with their smart devices.

Manage your online business at your own pace with the simple and powerful seller dashboard that we developed just for you.

W W W. S A U C E I N K . C O M

SEE PRINCESSA AT MEGAFASH’S NEW OUTLETS IN

WISMA ATRIA AND ORCHARD GATEWAY STARTING AUGUST 1ST!

There is no stopping PRINCESSA from conquering the fashion world!

May you be the Queen Bee or the fun-loving modern-day city gal, every PRINCESSA rack has something you’ll love. Let the fashion adventure begin! Starting August 1 at the new Megafash outlet in Wisma Atria.

TREND SPOTTING: BLUSHING BELLE

Apricot Criss Cross Sequined Vest, SGD 16

This season’s trend is al collected, and dainty in pieces in pink shades an wardrobe for an effortl By: Pink High Heel Sparkle Shoes, SGD 66

White Lapel Long Sleeve Rose Print Blouse SGD 19

Apricot Long Sleeve Geometric Knit Cardigan Sweater, SGD 25

Baggu Drawstring Bucket Bag, SGD 140

Fashion Gold Multilayer Necklace, SGD 8 14

I S S U U. C O M / S A U C E I N K

TREND SPOTTING: BLUSHING BELLE

ll about warm hues. Look calm, pink by incorporating these fab nd light dainty colours into your less, but always blushing look.

Helen Ficalora Letter Charm, SGD 50

Janelle Yau with Jules Cordero

Baggu Cross Body Bag, SGD 120

Derek Lam 10 Crosby TildenSingle Band Sandals, SGD 275

Herschel Supply Co. Avenue Continental Wallet, SGD 60

W W W. S A U C E I N K . C O M

TREND SPOTTING: COLOUR BLOCKING

By Janelle Yau

Some women tend to shy away from colours because they’re afraid of looking like a hot mess. While mixing and matching colours may be a step out of your comfort zones, nothing spells a fashion victory more than striking the right colour combinations. With that here are some colour combinations you need to try STAT.

Orange + Pink For ladies out there who aren’t quite ready to rock a bold colour combo, dress up your favourite accessory, your smart phone, in a cute pink hue to match your bold orange dress for a subtle, but still powerful colour combination.

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Wine Red + Green

I S S U U. C O M / S A U C E I N K

TREND SPOTTING: COLOUR BLOCKING

gray + Blue Since gray is a neutral colour, you can pair it with any colour you wish. To avoid looking bland, pair the gray with an eye-popping blue to stand out.

Lavender Blue + Royal Blue

Canary Yellow + Fuschia

W W W. S A U C E I N K . C O M

Ankle Skimming Pants + Flat Loafers

If you need something to wear for quick errand runs, opt for a pair of ankle skimming pant and a simple sweater with a pair of timeless flat loafers.

Tailored Blazer + Ankle Skimming Jeans

The best way to wear a tailored blazer is to roll up the sleeves. Wear a plain or striped tee underneath it with a pair of ankle skimming jeans.

Finish this laid back outfit with a pair of flat booties.

Sophisticated Mid-Length Trench Coat + Little Black dress

Trench coat is a timeless piece that will last for years. Wear it over a little black dress and finish the outfit with a pair of black flats for classy and elegant look.

Tailored Cropped Pants + Black Pointed Flats

Parisian style is effo sophisticated, timele the same time. If you Parisian, you don’t ne haul. All you need is and timeless pieces t match to achieve th and chic Par

To create a minimalist look, combine tailored cropped pants with a simple or striped sweater and a pair of black pointed flats for a cute outfit while hanging out with friends in cafe or shopping!

I S S U U. C O M / S A U C E I N K

White Button-Down Shirt + Ankle Skinny Jeans

A white button-down is an essential piece of any stylish Parisian’s wardrobe. Wear a white button-down shirt, tuck it under a pair of ankle skinny jeans and finish it off with a belt. Complete this sophisticated look with a pair of loafers for a cute outfit.

Nautical Stripes Shirt + Midi Skirt

Combine a nautical stripes shirt with a midi skirt and a pair of plain black flats.

The outfit looks effortlessly put together and very easy to wear too.

ortlessly stylish, chic, ess and classy all at u want to dress like a eed a wardrobe overs a few good-quality that you can mix and he effortlessly classy risian style.

By Rena Is

Kneelength Shirtdress + Pointy Flats

Pair the knee length shirtdress with a simple belt to accentuate the waistline, and finish off with a pair of pointy flats for an effortlessly chic look. The look is simple to put together, comfortable and ultra stylish.

Pencil Skirt + Ballet Flats

A pencil skirt is absolutely versatile and sexy. Pair it with a simple blouse or shirt and a pair of ballet flats. This outfit is simple yet stylish, and absolutely perfect outfit for work and play.

SHOPPING: CURB YOUR SHOPPING EXPENSES

Shopping is an inevitable part of any woman’s life. Purchasing a top that you’ve been eyeing for over a week, or walking around the mall, and seeing your favorite store on sale would make any woman jump for joy. While shopping is undeniably fun, it can drain your hard-earned cash in a blink of an eye if you’re not smart about it. If you don’t want to end up like Rebecca Bloomwood did in the movie Confessions of a Shopaholic, below are a few notes to keep in mind the next time you invite your friends for a shopping marathon.

By: Katrina Darauay with Janelle Yau

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I S S U U. C O M / S A U C E I N K

SHOPPING: CURB YOUR SHOPPING EXPENSES

Leave your credit card at home.

To avoid being debt-ridden because of credit card companies and banks, it is best to leave your plastics at home, and no that pair of glittered pumps is not an emergency!

Come up with a list.

Jot down on a piece of paper the things you plan or need to shop for, and stick to it. Not only does it keep you from having to spend all of what you currently have, sometimes even more, it also helps you manage your time wisely.

Bring just the right amount of cash.

When you don’t have extra cash to spend, you are forced to stick only to the list of essentials that you need to purchase.

Always stick to a budget so you won’t be tempted to overspend. That way you will have more than enough money in case of an emergency.

Shop with a friend.

Your BFF can help control your spending habits when you know that you can’t. When you have a support system to help curb your shopping frenzy, there’s a better chance that you won’t fall into temptation.

Don’t splurge on trends.

Just because something is fashionable now, doesn’t mean your whole wardrobe has to be filled with it. Instead of purchasing new tops, dresses, and pants in Marsala, buy a bag in the color of the year which you can incorporate into your outfit effortlessly. Remember that trends come and go, but as a wise man once said, “style is eternal.”

W W W. S A U C E I N K . C O M

If yo unwante are discolo because shops in S Philippin have you

It’s incredible how handbags have changed from a necessity to an accessory that can elevate a woman’s look in an instant. Like a jewelry piece, bags have become an investment for stylish women. That is why it is a must to show these bags some TLC to ensure that it will remain pristine and looking brand new.

Proper storage and cleaning are important especially for bags that have intricate materials like leather, textile, or those that have metallic buttons and embellishments.

Make sure that bags will remain looking brand new after months or even years with these helpful STORAGE tips.

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Prior to storing your bags, empty the bag completely of the items inside it.

If the bag looks grubby, clean it before placing the bag inside its dust bag or cabinet.

While bags may be hung on a hook, this shouldn’t be done for a long period because hanging the piece can put too much strain on the handle of the bag.

So if possible, have the bag sit on a shelf if you’re not using it.

Some bags have a storage bag that comes with the piece upon purchase, but if it doesn’t, you can use affordable pillowcases for your bags.

Fill the bag with balls of cotton, tissue paper, or crumpled newspaper to help maintain the shape of the bag.

By: Darlene Dimatulac

Singapore:

our bags have ed stains on it, or e starting to our, don’t worry there are several Singapore and the nes where you can ur bags repaired.

THE HANDBAG SPA- A UK and Singapore based handbag cleaning

and repair service for all handbags like Hermes, Louis Vuitton, Gucci and many other luxury bags.

Cleanique- Repairs good quality bags in

different varieties and degrees of damage.

Their master repair technicians are trained to analyze and repair any type of leather damage no matter how big or small.

My Bag Spa- They serve all clients who have a need to

get their luxury bags cleaned. They also provide services to major designer labels so as to keep their merchandise in tip top condition.

Color Wash- Color Wash specialises in cleaning and coloring services for bags and shoes to maintain the excellent quality of materials like natural leather, synthetic leather, and patent leather.

Philippines: Dr. Leather- Doctor Leather is one of the most trusted repair and

restore specialists of bags, shoes, wallets and accessories in the Philippines. Celebrities and bagaholics turn to Doctor Leather almost all the time to give their bags a quick boost.

Studio Boheme- Studio Boheme is a Manila-based retail and manufacturing company that makes bags and shoes. They also customizes and repairs handbags on the side.

Mr. Quickie- They repair hand bags, shoulder bags, back packs, laptop bags, luggage or any other bags on simple to complicated bag problems: patching, sewing, change piping, change handle, remove or install accessories and more.

W W W. S A U C E I N K . C O M

By: Janelle Yau

Fashion is definitely not something new.

Long before the birth of laptops, smart phones, and the World Wide Web, fashion existed and thrived thanks to fearless men and women who did not just follow the trends set by the society, but dared to create their own. The past century was filled with different, but always dazzling looks. From the wild 20’s to the free 70’s, every decade created an iconic look that deserves to be incorporated in today’s looks even if it is not considered necessary in today’s society anymore. With that, here’s a throwback on the previous decade’s best, and still wearable looks.

As women were able to score more rights for themselves from voting to competing in the Olympic Games, fashion during the 20’s got braver, liberating, and more fun too.

1.1 Zalora PHP 1,884 1.2 H&M PHP 599 1.3 Mango PHP 1,470

Three types of prints were evident in a woman’s wardrobe back in the 20’s. Gingham prints, florals, and stripe patterns.

2 Tomato Black PHP 3,000

When the sun goes down, and the stars start to twinkle, women threw away their basic sweater, blouse, and skirt combo, and put on their sparkliest and fanciest cocktail dresses for a night to remember. Opt for a sparkly bodycon number for a more modern look.

3 CLN PHP 899

Shoe of the decade: T-Strap shoes. While we’re not living in the 20’s anymore, these strappy shoes can still look stylish in the 00’s. Get a pair in a fun colour or a bold print.

4 Lola Skye PHP 740

The 20’s gal was crazy for knits. Knit dresses, knit sweaters, knit vests, knit socks, knits gloves, knit skirts, you name it! Lucky for the modern girl knits are still huge and chic in today’s time.

5 Carmen Claire PHP 305

Birth of a Beauty: You’re never truly dressed without a strong lip. Lipsticks were all the rage back then. Even today, a good shade of lippie can jazz up your look in just a swipe or two.

While the and party more seri gal refuse mained co

e 20’s was all about roaring ying, the 30’s became a lot ious, but even then the 30’s ed be dragged down, and reool and stylish.

7 Florence Fling PHP 2,995

Women turned to abstract and geometric prints for their dresses.

6.1 Chelsea PHP 1,199 6.2 River Island PHP 2,079

Since the 30’s was a more serious decade, women turned to sophisticated halter and cowl necklines for the clothing.

9 Zalora PHP 1,999

If you’re not a fan of maxi skirt, try a midi skirt instead. Midis are conservative, yet super stylish and flatter the body at the same time.

Birth of a Beauty: loured movies, the boosted to the nth up company giants the demand.

: With the birth of coe demand for makeup h level allowing makes like Revlon to cater to

8 H&M PHP 1,690

Shoe of the decade: T-Strap Pumps were the go-to pair of the 30’s gal, and still is the go-to shoe of the 00’s girl.

The 40’s was a serio the end of the war bro Look with Christian D fashion rena

ous decade until ought in the New Dior heading the aissance.

Almost every dress, blouse or jacket was made with shoulder pads that extended just past the edge of the shoulder.

Purchase a jacket, or a blazer with shoulder pads for a stronger look.

12 H&M PHP 1,690

Since the men were at war, women had to take the role of the men back home.

Wide legged trousers were worn only for work at first, but then became for play as well.

13 Spring Fling PHP 999

Shoe of the decade: The chunkier the better! For a more comfortable look, women ditched the usual heels and went for the comfortable, but equally stylish wedge.

14 Mango PHP 870

40’s women brought in their A-game with the classic A-line cut. They loaded up on A-line skirts that ran down until the knee for a conservative, but stylish look. Pair it with a high waist top for a solid 40’s look.

15 Carmen Claire PHP 305

Birth of a Beauty: The 40’s gave birth to false eyelashes and heaven sent liquid eyeliners!

With the end of the war, women went back to their usual duties prior to war resulting to a softer palette. But the 50’s also saw the emergence of sassy and fearless pinup beauties like Marilyn Monroe creating the division between sexy and the classic look.

16.1 Zalora PHP 1,499 16.2 H&M PHP 2,990

Circle dresses were all the rage in the 50’s. They were comfortable and playful at the same time perfect for the sassy women.

Chic sheath dresses also made their way into the hearts and the closets of the women with a more classic and conservative styles too.

17 H&M PHP 899

With the rising fame of Marilyn Monroe, women longed for her curvy body. Thus, women paired their skirts with blouses that fit snugly, were always worn tucked in, and belted to emphasize their waistlines.

19 H&M PHP 1,490

Because the 50’s was the battle between the classic conservatives and the bold and sexy modernists, the pencil skirt was created. The cut remained conservative, but the way the fabric hugs a woman’s curves is nothing short of sexy.

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Birth of a and the la colour pale came soft pinks and usual reds

0 Carmen Claire PHP 305

Beauty: While the brows ashes remained strong, the ette of the 50’s women beter. They opted for more d peaches instead of the s and blacks.

18 H&M PHP 599

Shoe of the decade: For a daintier and softer look, women ditched their usual high heels for a chic and ultra feminine ballet flats.

21 Mango PHP 1,250

Oversized sunglasses were a huge thing back in the 60’s. Like today, any stylish woman must own at least one pair of stylish oversized sunglasses.

At the beginning of thi erything was a little bit towards the end of the d and especially the fashio became free.

22 H&M PHP 1,690

Women of all ages started to wear baby-doll dresses with round necks and fitted waists. Shift dresses were also worn by famous international model, Twiggy for a MOD look.

23 Berca Shoe Store PHP 2,499

Shoe of the decade: With the growing popularity of the mini skirt, flat knee high boots became popular in pairing with the mini skirt.

is decade, evt uptight, but decade beauty on in the 60’s

24 Florence Fling PHP 2,100

As the years pass, fashion has become more innovative in the 60’s.

Culottes were one of the fashion innovations that trended in the 60’s. They had a look of a full skirt, but are actually pants.

Birth of a Beauty: It was in the 60’s that makeup brand, Covergirl, debuted to the delight of teens everywhere.

T an ie ev

The 70’s was all about calmness, love, nd just being free. Women emboded effortless glamour that reflects ven up to most of the women today.

26 H&M PHP 1,990

Because 70’s women were freer, they o for bell-bottomed jeans for their bot usually paired with bright peasant top

28 H&M PHP 1,690

Shoe of the decade: The fashion in the 70’s is definitely more fearless.

Women opted to wear platform shoes which are very hipster, and like the wedge are super comfortable.

opted ttoms p.

27 H&M PHP 3,490

If the 20’s woman were crazy for knits, the 70’s woman is gaga for fringe. From fringe vests down to fringe bags, you name it!

29 Florence Fling PHP 2,750

In the 70’s, Diane von Furstenberg introduced to the world one of the most flattering pieces for women, the wrap dress. Up to this day the wrap dress is still making waves.

Birth of a Beauty: If in the previous decades makeup were very bold and dramatic, in the 70’s the women were still very much in love with makeup, but has toned down their looks for a more natural look.

Flora is the new fashion

Join us now at our classes to bring you and your creativity to a whole new level! www.tropifame.com facebook.com/tropifamefloraldesignschool tropifame@sauceink.com +65 6338 8182 #08-01 Commonwealth, No 1 Commonwealth Lane, Singapore 149544

Skipping sunscreen

How many times have you been told (or heard from your parents) that sunscreen is an important part of any person’s beauty routine? It keeps the skin on your face from being damaged by the harmful UV rays. Whether it’s sunny or rainy, dab on sunscreen before heading out to the world. Your 40 year old self will thank you for it.

Using face creams or moisturizers not for your skin type This here is a big no-no. Not only does it cause your skin to possibly breakout, it may also trigger your skin to become oily or dry when your skin type happens to be perfect already.

This is one of the reasons why going to a dermatologist is important because s/he will be able to let you know the right creams, oils or moisturizers to use on your face. Applying the wrong ones will cause your skin to age prematurely which we’re pretty sure you don’t want to happen.

Keeping your face always glowing, smooth, and healthy is easy when you keep these simple to-dos in mind.

By Kat D

There’s no doubt about it, looking or sometimes even c the beauty routine we were we’re so busy attending to day jobs. We tend to forget a beauty regimen is for our premature aging at the onset ty habits you might be doin mately harm

Darauay

us ladies go through overcompletely doing away with e taught to follow because other things alongside our is that the reason we have skin to be supple and keep t. Below are a few bad beaung to yourself that may ultim your skin

Not seeing a dermatologist

Skin doctors are not just there to zap your zits when they start popping out. You should be visiting a derma at least once a month to get an idea on the best treatment for your skin type. Remember to never treat your own zits or they may get worse.

See a doctor immediately if you develop any rashes or skin irritations.

Leaving makeup on your face overnight Another beauty blunder you might be guilty of committing is neglecting to wash off your makeup at night. It is essential that all make up is taken off (yes, that includes your mascara), to help your skin breathe and regenerate overnight.

Using your BFFs makeup

Unless you’re alright with developing skin irritation, sharing of makeup brushes and the makeup gunk itself is not advised. To keep your skin healthy and glowing, use your own makeup and leave your friend’s lipstick or blush cream alone. Invest in your own set and make sure they’re hypo-allergenic and suited for your skin type.

T I P S & T R I C K S : 8 T I P S F O R A H E A LT H Y A N D S H I N I N G S K I N

Tip 1: Drink Water Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3. It prevents dehydration, which is capable of producing sebum or oil from the sebaceous glands. Your skin needs water in order for it to function best, thus doctors and nutritionists suggest that a daily intake of between 6 to 8 glasses of water per day is highly needed.

Tip 2: Watch Your Diet Nutrition plays a vital role in skin health too. Specific foods such as those acidic foods and dairy products are said to be effective in causing an allergic reaction in some people. Also, one of the widely debated topics in the area of nutrition today is chocolate. Some say that chocolate does affect the condition of the

skin, while others say it doesn’t. Whatever

the result may be, the best advice is just to

follow a nutritious diet that has a number

of fresh fruits and green-leafy veggies, as well as fiber.

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T I P S & T R I C K S : 8 T I P S F O R A H E A LT H Y A N D S H I N I N G S K I N

Tip 3: Consider Exfoliants Many experts say that exfoliating your skin is another great way to attain a beautiful skin. So, try to invest in a good body exfoliant or ìloofahî, as it is commonly called, as it is capable of eliminating the dead skin cells from your body. Accordingly, this should be done once or twice a week so to free the skin to breathe. What’s more, exfoliants help to put off ingrown hair from developing.

However, it is essential to avoid using any body exfoliant on the skin on the face. The main reason for this precaution is that the facial tissue is more sensitive and finer than those tissues of the body.

Tip 4: Consider a Healthy Routine for Facial Care When it comes to facial skin care, getting into a healthy beauty routine is not bad. Most of the doctors today greatly suggest that you cleanse, moisturize and tone your skin twice every day. When cleaning, never fail to remember cleaning the area on the neck, including your face. Apply a moisturizer or neck cream after.

Before going to bed at night, always bear in mind to remove all make up. Clean your skin before you sleep, no matter how tired you may feel. It was found out that during the night, the skin goes through a process of elimination and cannot breathe properly if it is clogged with make up. And, you may also find out that sleeping with your make up on will cause your skin to “break out” with spots on it.

When it comes to shaving for men, some men may experience shaving rashes. For many, these rashes lower their self-esteem, but this is actually not a big problem to think about. There are a lot ways to avoid rashes.

Perhaps one of the best is to make sure that when shaving, the razor strokes are following the direction of hair growth. That’s simply it!

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Tip 5: Heal Your Feet

T I P S & T R I C K S : 8 T I P S F O R A H E A LT H Y A N D S H I N I N G S K I N

When it comes to skin care, the feet are often neglected. So, if care you found no time for a professional pedicure, try to fill a football or basin with warm water and add your favorite essential oil. Soak your feet for about fifteen minutes. Then, dry them and apply a rough skin remover onto them. Rinse this off and dry you feet well. And, if you consider pedicure, simply add some body cream to your feet for an easy and quick fix pedicure.

Tip 6: Avoid Too Much Exposure to the Sun

One of the most common precautions when it comes to skin care is avoiding too much exposure to the sun.

As you may know, over exposure to sunlight causes sunburn. So, while current sun blocks only block out the UVB rays and still let in harmful UVA rays, it is still wise to cover up before venturing into the hands of Apollo. If possible, use a wide brimmed hat while tending your garden to keep the sun from your face.

Tip 7: Exercise

Aside from considering a healthy diet, exercising your body also helps keep your skin healthy.

Note that a proper exercise does not only keep the body fit by regulating the oxygen; it also improves the glow of the skin as well.

Tip 8: Take Enough Rest One common problem that face people is stress; the one which is not normal. It was found out that when a person is stressed, the adrenal cortex converts adrenal androgens to the hormone testosterone in male and female, which in turn results in overactive sebaceous glands. These adrenal androgens are released causing a double amount of testosterone, causing the face to be oily, while other areas of the body are still dry from dehydration. So, taking proper rest that includes 6 to 8 hours of undisturbed sleep daily is the best way to rejuvenate the skin.

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I S S U U. C O M / S A U C E I N K

NOW, LET’S GET YOU STARTED RIGHT NOW ON THE ROAD TO THE MOST BEAUTIFUL YOU EVER

CLICK HERE TO FIND OUT MORE!

R E C I P E S : P A L E O I S N O T R E A L LY A “ D I E T ” A T A L L !

Virtually Every He the Sun Can N It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works.

It’s based on how we humans evolved for literally millions of years.

And takes us back to our origins. A time when nobody got fat. When we were all strong, lean and had boundless energy. And when there were no degenerative diseases.

As I’m sure you’ve heard, countless individ Paleo Diet and way of living in order to reg Just a few of the benefits user report are:

Leaner, Stronger Muscles Increased Energy Significantly More Stamina Clearer, Smoother Skin Weight Loss Results

Better Performance and Recov

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I S S U U. C O M / S A U C E I N K

R E C I P E S : P A L E O I S N O T R E A L LY A “ D I E T ” A T A L L !

ealth Benefit Under Now Be Yours!

duals around the world have turned to the gain their health, energy, vitality and power.

very

Stronger Immune System Enhanced Libido Greater Mental Clarity No More Hunger/Cravings Thicker, Fuller Hair

In fact, when you toss all the false nutritional info out there aside and finally get back to your roots, there’s really no part of your health and body that DOESN’T get better in some way.

And that’s why the Paleo Diet is by far the fastest growing eating trend on planet earth.

Because the results speak for themselves.

Clear Eyes And So Much More!

AUGUST 2015

W W W. S A U C E I N K . C O M

Maximum Nutrition, Minimum Interference!

The Paleo Diet and similarly, the Paleo Recipes you’re about to discover work by two fundamental principles: 1. Put maximum nutrition INTO your body... and...

2. Reduce or eliminate toxins and “interference”.

The first one is obvious. Natural foods from the plant and animal world especially when organic and untouched by the horrors of modern food production and manufacturing are loaded with essential nutrition.

The second principle is just as fundamental, but less apparent. It means that when we avoid toxins hidden packaged/processed food... and the many hidden toxins in commercial meat, fruits and vegetables...

Our bodies begin to clean out and detoxify. This allows our cells to expend less energy in actually fighting off foreign substances and more on rebuilding, growth and rejuvenation.

The result? We look better, feel better, and perform better.

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I S S U U. C O M / S A U C E I N K

R E C I P E S : P A L E O I S N O T R E A L LY A “ D I E T ” A T A L L !

Imagine seeing and feeling more positive changes in your body and health than most people see in years of other “diets”? It happens all the time...

Because you’re finally getting all the vitamins, minerals, protein, fats and low GI carbohydrates that maintain the health of every organ in our body.

There’s only one little problem...

Why Most People Fail to STAY On the Paleo Diet Now, given the amazing results and all the buzz about eating this way, you’d think it would be a breeze to stay on it, right?

Well, for some it is. But not all. Because unfortunately, most of the advice out there like “eat like a caveman”... or just “meat and vegetables” gives you no real instructions for how to do this diet properly.

So what happens? You get bored eating the same thing everyday... frustration goes... and then you quit.

But it doesn’t have to be that way! PaleoHacks already provides the very best community for supporting and encouraging each other with cutting-edge info and truths about the Paleo Diet.

And now, for the first time ever...

AUGUST 2015

W W W. S A U C E I N K . C O M

Maximum Nutrition, Minimum Interference!

To Bring You All Its Most Delicious, Most Savory Recipes!

Sure, cookbooks from a top chef are nice. But what if you had one from a respected chef (yours truly!) AND hundreds of living, active, healthy paleo experts?

Well, that’s exactly what you get with the PaleoHacks Cookbook. It’s a beautiful, xxx-page, full-color cookbook you can use on your computer, tablet or print and take with you anywhere.

It is the ultimate guide for making the Paleo Diet amazingly good-tasting, fun and full of the variety that not only makes you healthier but also satisfies your taste buds and cravings.

It’s every you could ever want in a guide for how to eat properly the Paleo way without compromising taste or convenience.

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F E AT U R E : FA S H I O N B Y T H E D E C A D E

AUGUST 2015

W W W. S A U C E I N K . C O M

Soundtrack Sandals USD 435 STUART WEITZMAN

Camilla Dress USD 374 RONNY KOBO

Dainty Sparkler Ear Jacket USD 58, KATE SPADE NEW YORK

3 Stone Vertical Ring USD 45 SAM EDELMAN Pashli Mini Satchel USD 695 3.1 PHILLIP LIM

Lace Mini Dress USD 88 ONE BY HONEY PUNCH

Cedar Street Monday Cross B USD 148, KATE SPADE NE

Body Bag EW YORK

Perfectly Victorian Dress USD 168 FREE PEOPLE

Holly Sandals USD 120 MICHAEL KORS

Skylyn Dress USD 365 ELIZABETH AND JAMES

Leonard Mirrored Sunglasses USD 177 ILLESTEVA

I really like just being myself on photos - no make-up, comfortable clothes and high spirits.

FA C E B O O K . C O M / D J J U I C YM @ D J J U I C YM @ D J J U I C YM WWW. YO U T U B E . C O M / J U I C YM T V

WWW.JUICY-M.COM

“I really like just being

no make-up, comfortab spirits

1. Before you became a DJ wha

I studied journalism and worked as

2. How and why did you decide

One day we did report about local that I worked for. I went back to the learning how to spin music.

3. What do you think helped y successful and sought out DJ’s

I always believe in myself and work

4. What is your favorite experie

It’s definitely travelling and meeti around the world.

5. What is the biggest challen choosing this career?

Early morning flights and being fa time.

6. How do you handle negative negative feedbacks?

I just do my best for my fans.

7. With the rise of EDM music, those who want to spin?

Do what you love and love what you

g myself on photos ble clothes and high s.

�

By Janelle Yau

at did you do?

s a TV host on music channel.

e to become a DJ?

l DJ school for a music channel e school the next day and started

you become one of the most in the world?

k hard.

ence as a DJ?

ing a lot of interesting people

nge that you had to face by

ar from my family most of the

e comments, criticisms and

what advice can you give to

u do!

8. Other well known DJ’s such as Calvin Harris are huge supporters of yours does this add pressure to you, or does this help ease you in your career?

That’s really awesome to see your tracks played by huge names in the industry. No pressure at all though. It just shows you that you’re on the right track.

9. Since you also modelled for a couple of magazines before, what do you think is your most fearless look?

I really like just being myself on photos - no make-up, comfortable clothes and high spirits.

10. If you had to pick between music and fashion; which would you pick? Why? I always pick music as it’s my passion and it’s something I feel very comfortable in.

11. What is Juicy M’s style?

As I said it’s more natural style at the moment, natural hair, denim, urban clothes and airmax 12. So, tell us about a day in the life of a model DJ! Waking up in Barcelona, having lunch in Heathrow London, and partying hard at a beach party in Cyprus.

13. Apart from DJ-ing, what else do you do, or do you want to do?

I don’t have any time for something else apart from DJ-ing now unfortunately. I wish I had more time to stay in different places and see more interesting stuff.

Juicy M Waking up in Barcelona, having lunch in Heathrow London, and

partying hard at a beach party in Cyprus.

R E C I P E S : 3 E A S Y T O C O O K C H I C K E N R E C I P E S F O R A L O V E LY T R E A T

We all love spicy chicken; except if you food. Being a chicken lover myself, I h you to try out in your chicken today or a for a delicious meal; they make good have similar names, they are very di

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R E C I P E S : 3 E A S Y T O C O O K C H I C K E N R E C I P E S F O R A L O V E LY T R E A T

u are allergic or you just can’t love spicy have collected 3 hot n’ spicy recipes for anytime you would like to treat yourself family specials as well! Although they ifferent. Perhaps their origins differ.

Hot N’ Spicy Chicken Recipe

#1. Spicy Chicken Wings

- 1 lg. can Parmesan cheese - 2 tbsp. oregano - 4 tbsp. parsley - 1 tsp. salt - 1 tsp. pepper - 1 stick margarine - 4-5 lbs. chicken wings Line cookie sheet with aluminum foil. Melt margarine in small pan. Cut up chicken wings. Discard tips. Mix all dry ingredients in bowl. Dunk chicken wings in margarine and roll in cheese mixture. Place on cookie sheet. Bake in preheated 350-degree oven for 1 hour. Serve warm.

#2. Hot Chicken Wings

Chicken wings 1/2 stick margarine 1 bottle Durkee hot sauce 2 tbsp. honey 10 shakes Tabasco 2 tsp. cayenne pepper (optional) Deep fry wings for 20 minutes. Drain and dip and let set in sauce. Take out to dry and then serve.

#3. Hot-N-Spicy Chicken Wings

5 lbs. bag chicken wings (drumettes) 12 fl. oz. Louisiana Pre Crystal Hot Sauce 1-2 sticks butter Fry chicken wings until golden brown and drain on paper towel. Mix hot sauce and melted butter and pour into deep pan or crock-pot. Add chicken wings to sauce and heat thoroughly.

Writer/Model

CRYSTAL PHUONG

INNERPEACE On the last day in Phuket, I made an effort to wake up early for a yoga session, to have a delicious breakfast, and to spend some time by the beach. Having a couple of hours with nature, walking along the beach, feeling the soft sand between my toes, and running away every time big waves come close, was truly a luxury for me. My mind can never be free whenever I’m in Singapore, even just for 5 minutes. That’s why I appreciated the quietness of Panwa beach so much more. The entire beach belonged to me those moments. No bikini this time, just a colorful floral printed dress on me, which was exactly what had been missing out at this place.

Hotel Accomodation by Radisson Blu Plaza Phuket W W W. F A C E B O O K . C O M / C R Y S TA L P H U O N G T W I T T E R . C O M / N C R Y S TA L I C I O U S @ C R Y S TA L P H U O N G

W W W. C RY S TA L P H U O N G . N E T

Two piece set, SHOWPO Gladiator sandals, BCBG Maxazria Handbag, Stella McCartney Straw Hat, Forever21 Sunglasses, Marc Jacobs Bracelet, Ela Stone Photos By Oliver Gires

Two piece set, SHOWPO Gladiatorsandals, BCBG Maxazria Handbag, Stella McCartney Straw Hat, Forever21 Sunglasses, Marc Jacobs Bracelet, Ela Stone Photos By Oliver Gires 80

Think of retiring to Thailand?

SecretsTo Retiring To Thailand Check out this eBook to find out more!

The Retire-on-550-month.com website has grown to about 180 pages and updating all the pages continually and promptly is not possible so we decided to create an EBook.

Fourteen chapters which cover the most important factors in deciding if to retire here to Chaing Mai, Thailand, how to go about it, what to watch out for, how to live comfortably on less and much more.

Accurate up to date information which can be read over in one day and you would know as much about living here as someone who has lived here for 7 years and who is in the business of helping retiree’s settle in to Chiang Mai. The EBook will save you money, save you grief, protect your savings, and enable you to live here on less with a nice Thai lady (if you are a single gentleman).

“The EBook will save you money, save you grief, protect you savings”

Join The Crop Top Craze There’s nothing like a convenient distraction, and crop tops provide just that. By revealing your midriff, they take attention away from your bust and set eyes firmly on your toned tummy.

By Jane

Have you always loved Thanks to today’s tech enjoy fashion and styli with Deja, the best styl as a fashion advisor, v a look-book, you’re sur fashion fix with just a bile phones. Join the aw now, and get ready to mom

Get It In Print Don’t be afraid to test out patterns in pants, skirts, and shorts. It’s just another opportunity to shift focus onto the assets you’re ready and willing to flaunt.

Embellishments Are Everything: Want a little more on top? Go for sequins and ruffles.

This adds an extra element to your ensemble, and is an effective way to take attention away from an area of insecurity.

elle Yau

d fashion and styling? hnology, you can now ing anytime anywhere ling app today! Acting virtual mannequin, and re to get your everyday quick tap on your mowesome Deja community have your best fashion ments.

Get Wider Belt Belts are something every woman should have in her style arsenal.

For the lady with a pair of small boobs, cinching the waist helps to give the illusion of an hourglass figure. If you really want to up the ante, opt for a wider.

90’s

grunge 90s grunge is seriously the best era ever. I accessorise the Tee with badges and my signature chokers! Since I like it oversized, I had my Tee in Large and wearing it like a Tee Dress, then match it with a pair of skin toned pantyhose with two “Xs” smacked right on both knees. Being playful, I added a garter, that is supposed to be a bracelet, on one of my thighs and teased the the pantyhose with a pair of high socks and chloe boots.

Writer/Model

JESSICA HO

W W W. F A C E B O O K . C O M / J E S S T H E G R R L TWITTER.COM/JESSTHEGRRL @JESSTHEGRRL

J E S S T H E G R R L . B L O G S P O T. C O M

Top ∆ Animals Wave Shoes ∆ Topshop Bag ∆ Topshop Socks ∆ Adidas Originals Pantyhose ∆ Vintage Photos by Amirul

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Top ∆ Animals Wave Shoes ∆ Topshop Bag ∆ Topshop Socks ∆ Adidas Originals Pantyhose ∆ Vintage Photos by Amirul

Top ∆ Animals Wave Shoes ∆ Topshop Bag ∆ Topshop Socks ∆ Adidas Originals Pantyhose ∆ Vintage Photos by Amirul

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high street

Sweater, mini-skirt, knee high socks, platforms and a fur bag is all that I need. With the revolution of fashion trends, grunge style has been seen as everyday streetwear. Even high street fashion and lifestyle fashion are adapting and inventing different style of grunge to fit into the different market demands in fashion world. Of cos without a doubt, grunge looks are a daily streetwear for me.

fashion Writer/Model

JESSICA HO

W W W. F A C E B O O K . C O M / J E S S T H E G R R L TWITTER.COM/JESSTHEGRRL @JESSTHEGRRL

J E S S T H E G R R L . B L O G S P O T. C O M

Sweater ∆ Stylemoi Skirt ∆ Stylemoi Bag ∆ Topshop Socks ∆ Adidas Originals Platform Sneakers ∆ YRU Photos by Aaron

Sweater ∆ Stylemoi Skirt ∆ Stylemoi Bag ∆ Topshop Socks ∆ Adidas Originals Platform Sneakers ∆ YRU Photos by Aaron

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AUGUST 2015

W W W. S A U C E I N K . C O M

Sweater ∆ Stylemoi Skirt ∆ Stylemoi Bag ∆ Topshop Socks ∆ Adidas Originals Platform Sneakers ∆ YRU Photos by Aaron

www.issuu.com/sauceink

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