8 minute read
Games
Arthritis Water Co-Pres. Jane Krabbleler jkrabbeler@gmail.com Co-Pres. Sherry Olivier sherryolivier55@gmail.com Mon., Wed., Fri., 10 AM, AFC/Pool
May through September, please join us at 10 AM every Monday, Wednesday and Friday at the AFC pool. We meet if the air temperature is 77 degrees or higher, so pretty much every day right now. Our club performs gentle water exercises approved by the Arthritis Foundation to help with range of motion. It’s great for those with arthritis, fibromyalgia, replaced joints, etc. Our bodies need to keep moving, and this is a safe, fun way to stay fit.
If you are a paid member and unable to join us, you may contact the club officers for modified copies of our exercises you may perform safely at home.
Our annual dues are $5. Your first class is free. Please consider joining us; your body will thank you. You will be glad you did.
Energetic Exercise Sigrid Flatness 425-213-6689 sigridkf@gmail.com Mon. and Wed., 8-9 AM, AFC Studio Fri., 7:45-8:45 AM, Catalina Vista
Energetic Exercise offers a vigorous aerobic, strength and balance workout. Professional instructor, Sally Martinez, leads a variety of one-hour sessions set to a background of happy, classic pop tunes. Exercisers are encouraged to move at their own pace and fitness levels. SCOV residents can join the club for the amazing rate of $3 per year and then purchase a 12-class punch card for $30. Dress is exercise casual with sport shoes required. Energetic Exercise is fun, social and energetic. Call for further information on how to sign up. We hope you will join us. Fitness Swim Contact: Dave Goodman goodman@sfu.ca No formal workouts scheduled until Nov.
The Fitness Swim Club allows swimmers to participate in a group swim workout. We generally swim 2,400 to 3,000 yards per workout, mostly freestyle. Some do more, a few less.
Workouts are suitable for master swimmers, triathletes and those who would just like to participate in swim workouts. Please ensure you have medical clearance to participate in vigorous physical activity prior to joining. We welcome new members.
Pilates Mary Ayers 520-638-7916 scov.pilates@gmail.com Mon., 3 PM, Thu., 1:30 PM, AFC/Studio
Are you a golfer? Twisting on drives, squatting and leaning over to pick up balls? Golf movements are repetitive and unique. The results can be overused, weak muscles and imbalances affecting legs, hips, arms, shoulders and back. Over 60? Your game is probably affected with shorter, less accurate drives. Stamina decreases and muscle strains, pulls and tears occur. For years, elite golfers like Tiger Woods have turned to Pilates, an essential training tool to stay balanced and improve performance. Like golf shots, Pilates is based on movement from the body’s center or core (trunk, shoulders, abdomen, pelvis). As you strengthen your core, hip rotation improves your range of motion and back stability. Other results? Powerful, more accurate golf shots and a symmetrically muscled, flexible and strong body. Pilates is a full body exercise with very little joint strain. Call Mary Ayers or just come by and watch a class. Sunrisers Exercise Joyce Wisbey 520-825-5425 bwisbey90@msn.com Shirley Dubansky 520-975-4100 Mon., Wed., Fri., 6:45-7:45 AM, AFC/Studio 1 & 2
Are you awake early and want to improve your stamina and strength? Come join us for an hour of aerobic and weight exercise, all while standing. There is no fee to join the club or the class. Bring your weights and drinking water. We hope to see you there.
Tai Chi Co-chairs Alice Hutchison 520-329-8090 ahutchison87@gmail.com Cynthia Chaffee 520-342-6437 cynthiachaffee@mac.com Thu., 10-11:30 AM, AFC/Studio 1
Tai chi will resume October 6 when masters Jose Hernandez Herrera and Donna Drazenovich will begin the fall 10-week class series. Beginners are welcomed and should contact Alice for further details.
Tai chi is an ancient Chinese tradition that involves slow focussed movements. Because of the benefits for balance, strength, and improved breathing, it is an exercise especially suitable for seniors.
Yoga Pres. Jan Wholey 520-638-7088 suncityyoga2018@gmail.com
There will be no classes in August for the Yoga Club. Classes will resume in September. We hope everyone is enjoying their summer.
Bridge
Duplicate Bridge
Pres. Dave Hablewitz 520-989-0486 hkrisdave@opusnet.com Wed., 6 PM; Fri., 12:30 PM, Desert Oasis
During construction of the Activity Center, we are using different sites and days. These changes are for the foreseeable future. We will try to keep you informed of any changes. Please arrive 15 minutes early to register.
Ladies Monday Social Bridge
Anita Gayheart 360-949-3452 and2@olypen.com Mon., 12:30-3 PM, Catalina Vista/Mt. Lemmon
Come for a friendly game of bridge. Renew those old friendships and meet new friends.
Marathon Bridge
Find a partner and join our club. We will play once a month October 2022 through April 2023, in your residence or your opponents’ home. Dates are determined by players. There is a one time entry/prize fee of $15 pp. Contact Owen Reese for further information or to join.
Mixed Social Bridge
Pres. Don Wheeler 520-334-7578 don8359@gmail.com Mon., Wed., Fri., 8:30 AM, Desert Oasis/Ocotillo
The Mixed Social Bridge Club plays contract bridge in an informal, relaxed and fun environment. We want everyone who comes, to sit at a table and play bridge, so if needed,
we will make a table of three or have a player float from table to table. We start promptly at 8:30 AM; come a few minutes early to socialize and find a partner. We have coffee, and members often bring goodies. We also have online games using Trickstercards.com. Please join us. We welcome new players.
Partners Tuesday Night Bridge
Pres. Larry Parks, VP Janelle Parks, Sec. Louise Fraser 520-825-9592 Tue., 6 PM, Desert Oasis/Ocotillo
Please join us to play very friendly bridge on Tuesday evenings. Our group is very pleasant and helpful. Bring a partner and $1 each to put into the pot. There are winners every time we play. Please arrive by 5:45 PM and we promise you an enjoyable evening. We finish at 8:30 PM. Call Louise if you have any questions.
Practice Bridge
Pres. Robert Carlson 612-850-9005, Barbara Fransdal 520-310-7549 Mon. and Wed., 1-3 PM, Desert Oasis/Ocotillo
We play for fun, to relearn old skills and develop new ones. Sometimes we even keep score. We learn from each other. Bunco
Please join us. There is a $2 entrance fee, which is divided among the winners. We promise you a fun afternoon. Mark your calendar and give it a try. Hope to see you there. Chess VP John Bechard bechard.john@gmail.com Mon., 4:30 PM, Catalina Vista/Mt. Lemmon
The Sun City Chess Club meets every Monday this summer at 4:30 PM, Catalina Vista. Newcomers are always welcome to drop in for a round of casual play. If you are new to the game, we can provide equipment and a friendly tutorial. Cribbage Pres. Salvador Hernandez 281-883-2986 First and Third Thu., 6 PM, Catalina Vista/Pusch Ridge
We look forward to seeing you. New members are welcome. Come join the fun.
Euchre
If you would enjoy playing this friendly card game, please bring $1 to Desert Oasis on Monday at 5:30 PM. Five Crowns Pat Hansen or Fern Strandskov ferndean@aol.com Sat., 4:30 and 5:30 PM, Desert Oasis/Ocotillo www.scov5crowns.weebly.com
Five Crowns is a fun and easy game to play (see website for short video). Players usually play 1-3 games, depending on what time they arrive. Players are randomly assigned to tables, and each game normally takes one hour. For each game you play, you need to bring 12 dimes and one quarter. So if you plan to play three games, bring 36 dimes and three quarters. New players are always welcome. Gin Rummy Bob Segebrecht or Sue Lilja 802-236-0150 Sat., 9 AM, Desert Oasis/Ocotillo
Please feel free to call Sue if you have any questions or suggestions.
Mah Jongg
Casual Mah Jongg
Judee Wickersham, 520-989-3254 1st, 2nd, 3rd and 5th Tue., 1-4 PM, Desert Oasis
For a casual, fun game, come and play on Tuesdays.
Thursday Mah Jongg
Joyce Unger 520-825-8069 Thu., 1 PM, Desert Oasis
The new card is making a hit. Join us. We are here all summer.
Women’s Pan (Panguingue) Claudia Case 206-579-6500 Mon., Fri., 12:30-4 PM, Wed., 9 AM-12:30 PM, Desert Oasis/Saguaro
If you enjoy a challenge, come in and observe our game of Pan (Panguingue). It’s a very fun and interesting game. We would love to have you join us and see what fun it can be. Pinochle
We play single deck and rotate partners every four hands. Bring $1 for your tally. The first Wednesday is treat night. The third Wednesday is birthday night. If your skills are a little rusty, we can get you up to speed quickly. Annual dues $5 pp. Poker
Dealer’s Choice Poker
Our game is open to all SCOV residents. Games: Texas hold’em, crazy pineapple, Omaha, seven-card stud, criss cross, slide-rule and a couple of five-card draw variations. The dealer antes 25¢. All games are high-low except for Texas hold’em and crazy pineapple, which are high only. Stakes are 25¢ for the early round of bets and 50¢ for the last two rounds.
Contact Steve Dirks for a Word document with the full club rules and a detailed description of the games.
Men’s Friday Poker
David Dellinger 480-620-5519 davidjdeljan@aol.com Fri., 5:45-8:45 PM, Desert Oasis/Saguaro
Friday Poker is back playing every Friday evening at Desert Oasis. We play easygoing poker with low stakes. Games are high only, five-card draw, five-card stud, seven-card stud, Texas holdʼem, Omaha and criss cross. No dues. Bring your own refreshments. Cards provided. Dealer antes 5¢ per player and chooses the game. Absolute requirements are to leave politics and religion at the door and enjoy three hours of no-hassle, understandable poker. We welcome new players. Bring nickels, dimes and quarters.
Call David if you would like to review rules of play before your first game. Please show up at 5:30 PM, so we can start playing by 5:45 PM.
