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Energetic Exercise Maria Tomlinson maria.tomlinson1@gmail.com Mon. and Wed., 8-9 AM, AFC Studio Fri., 7:45-8:45 AM, Catalina Vista

Work on your strength, balance and heart health in an amazing one-hour Energetic Exercise class. Expert instructor, Sally Martinez, leads the sessions set to a background of happy, classic pop tunes. Exercisers move at their own pace with suggestions to accommodate various needs. SCOV residents join the club for $3/year and then purchase a 12-class punch card for $30. Dress is exercise casual with sport shoes required. Occasional equipment such as weights, ball or band are optional. Reservations may be made through SignUpGenius. Email for further information on how to sign up. Hope to see you there.

Fitness Swim Contact: Dave Goodman 520-812-1056 goodman@sfu.ca Tue., Thu., Sat., 8-9 AM, AFC pool

While most members are motivated recreational swimmers, we also include nationally ranked master swimmers, triathletes, former club and university swimmers. The group generally goes about 2,400 yards, though some do more, a few do less.

New members are welcome. Please ensure you have medical clearance to participate in a vigorous workout. Swimmers are reminded to socialize quietly after a workout so as not to disrupt the next group of pool users.

Pilates Mary Ayers 520-638-7916 scov.pilates@gmail.com Mon., 3 PM, Thu., 1:30 PM, AFC/Studio

The SCOV Pilates Club offers group mat classes in AFC Studios 1 & 2, Mondays 3-4 PM, and Thursdays from 1:302:30 PM. Each person is striving to increase their core strength. The core muscles are deep abdominal and back muscles that help you stabilize your pelvis and spine. Each class begins with warm-up exercises. The actual Pilates exercises result in benefits that can’t be beat: better balance (fewer falls), more flexibility (joints move again), increased muscle tone (you’re stronger), more energy and well-being. The instructors have modifications for the most strenuous exercises for anyone with limitations. The cost is $8 cash per class and annual club dues will be $20 pp in January. Call Mary with questions..

Sunrisers Exercise Joyce Wisbey 520-825-5425 bwisbey90@msn.com Shirley Dubansky 520-975-4100 Mon., Wed., Fri., 6:45-7:45 AM, AFC/Studio 1 & 2

Are you awake early and wanting to improve your stamina and strength? Come join us for an hour of aerobic and weight exercise, all while standing. There is no fee to join the club or the class. Bring your weights and drinking water. We hope to see you there.

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“This Week in SCOV”?

Go to scovaz.com > About Us > Join Email List, and complete the form. Then you’ll be in the know about all the happenings in SCOV. Tai Chi Co-chairs Alice Hutchison 520-329-8090 ahutchison87@gmail.com Cynthia Chaffee 520-342-6437 cynthiachaffee@mac.com Thu., 10-11:30 AM, AFC/Studio 1

Shihan Jose Hernandez-Rivera

The fall 10-week class of tai chi is in full session; winter classes start Thursday, January 5, and the spring 10-week class begins March 16. Classes are led by Shihan Jose HernandezRivera and Sensei Donna Drazenovich.

Join us in January if you are interested in improving your strength, flexibility, balance and well-being. Beginners are always welcome. Contact Alice Hutchison for further information.

Yoga Pres. Jan Wholey 520-638-7088 suncityyoga2018@gmail.com

Torrey Postal, SCOV yoga instructor

Torrey Postal, yoga instructor, teaches three classes each week at the following times and locations:

Tuesdays, 10:45 AM,

AFC Studios 1 & 2

Thursdays, 9 AM,

Desert Oasis

Thursdays, 10:45 AM,

Desert Oasis, chair yoga

Bring your mat and $10 to each class. Torrey provides all additional props.

Yoga classes will take a vacation between Christmas and New Year.

Bridge

Duplicate Bridge

Pres. Dave Hablewitz 520-989-0486 hkrisdave@opusnet.com Wed., 6 PM; Fri., 12:30 PM, Desert Oasis

During Activity Center construction, we are using different sites and days. These changes are for the foreseeable future. We will try to keep you informed of any changes. Please arrive 15 minutes early to register.

Ladies Monday Social Bridge

Anita Gayheart 360-949-3452 and2@olypen.com Mon., 12:30-3 PM, Catalina Vista/Mt. Lemmon

Come for a friendly game of bridge. Renew those old friendships and meet new friends.

Mixed Social Bridge

Pres. Don Wheeler 520-334-7578 don8359@gmail.com Mon., Wed., Fri., 8:30 AM, Desert Oasis/Ocotillo

The Mixed Social Bridge Club plays contract bridge in an informal, relaxed and fun environment. We want everyone who comes to sit at a table and play bridge. If needed, we will make a table of three or have a player float from table to table. We start promptly at 8:30 AM; come a few minutes early to socialize and find a partner. We have coffee, and members often bring goodies. We also have online games using Trickstercards.com. We welcome new players to join us.

Partners Tuesday Night Bridge

Pres. Larry Parks, VP Janelle Parks, Sec. Louise Fraser 520-825-9592/520-241-6932 Tue., 6 PM, Desert Oasis/Ocotillo

No matter the depth of your bridge knowledge, you’ll enjoy Tuesday Night Bridge. Sure, we have some bridge sharks, but, mostly they aren’t dangerous to the average player. Like whale sharks, some players have a big presence, win lots, bid, make occasional grand slams and then have their photos circulated. They aren’t harmful at all. Some are even like nurse sharks–they will help you if you ask about a challenging hand. Bring a partner and your dollar and immerse yourself. You’ll be glad you did. Arrive by 5:45 PM to secure your place in the water.

Practice Bridge

Pres. Robert Carlson 612-850-9005, Barbara Fransdal 520-310-7549 Mon. and Wed., 1-3 PM, Desert Oasis/Ocotillo

We play for fun, to refresh old skills and develop new ones. Sometimes we even keep score. We learn from each other.

Bunco

Fern Strandskov 520-825-8127 Fourth Tue., 1-4 PM, Desert Oasis/Saguaro

Please join us. There is a $2 entrance fee, which is divided among the winners. We promise you a fun afternoon. Mark your calendar and give it a try. Hope to see you there.

Chess VP John Bechard bechard.john@gmail.com Mon., 4:30 PM, Catalina Vista/Mt. Lemmon

The Chess Club’s fall ‘22 tournament will finish in early December. Competition is keen and some excellent chess is being played. Tournament winners will be announced in the January Tipster. Newcomers, novices and visitors are always welcome to join us for a casual game at our Monday meetings, even while our tournament is in progress. Chess lessons are also available on request.

Cribbage Pres. Salvador Hernandez 281-883-2986 First and Third Thu., 6 PM, Catalina Vista/Pusch Ridge

We look forward to seeing you. New members are welcome. Come join the fun. Chris Auclair 585-309-9065 Mon., 5:30 PM, Desert Oasis

If you would enjoy playing this friendly card game, please bring $1 to Desert Oasis on Mondays at 5:30 PM.

Five Crowns Pat Hansen or Fern Strandskov ferndean@aol.com Sat., 4:30 and 5:30 PM, Desert Oasis/Ocotillo www.scov5crowns.weebly.com

Five Crowns is a fun and easy game to play (see website for short video). Players usually play 1-3 games, depending on what time they arrive. Each game normally takes one hour and you need to bring 12 dimes and one quarter for each game you play. We will have a holiday potluck on Saturday, December 3, 4 PM. New players are always welcome.

Gin Rummy Bob Segebrecht or Sue Lilja 802-236-0150 Sat., 9 AM, Desert Oasis/Ocotillo

Please feel free to call Sue if you have any questions or suggestions.

Mah Jongg

Casual Mah Jongg

Judee Wickersham, 520-989-3254 1st, 2nd, 3rd and 5th Tue., 1-4 PM, Desert Oasis

Come and play on Tuesdays for a casual, fun game.

Thursday Mah Jongg

Joyce Unger 520-825-8069 Thu., 1 PM, Desert Oasis

The good news is that tournament time will be held on the second Thursday of January, February and March. The entrance fee will be $1 each time (exact change, please). If you don’t wish to enter, just come and play as usual. There will be a twist in the first and second months. Come and see. Come and play.

Women’s Pan (Panguingue) Claudia Case 206-579-6500 Mon., Fri., 12:30-4 PM, Wed., 9 AM-12:30 PM, Desert Oasis/Saguaro

If you enjoy a challenge, come in and observe our game of Pan (Panguingue). It’s a fun and interesting game. We would love to have you join us.

Pinochle

Dave Flatness 425-443-3708 Wed., 5:45 PM, Desert Oasis/Ocotillo

We play single deck and rotate partners every four hands. Bring $1 for your tally. The first Wednesday is treat night. The third Wednesday is birthday night. If your skills are a little rusty, we can get you up to speed quickly. Annual dues $5 pp.

Counting Your Steps? Join the Tipster Collation

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