Exercise

shuffle, etc., and it’s wonderful exercise. So, at this time, I think you’d benefit by checking it out.

Have great holidays, and I’m happy to meet up anytime for feedback or further info, brunch or lunch at The Views. Also, for a bit more info and involvement, consider joining the SCOV Variety Theatre Club. Remember, ”There’s no business like show business!”

Line - Sunliners Pres. Judy Widener 760-687-6377 judywidener@gmail.com Membership Karen Reich 520-403-2764 ktrfam123@gmail.com scsunliners@gmail.com; www.scovsunliners.wixsite.com/sunliners

December dance sessions will occur in AFC 1 & 2 as follows (no hard-soled shoes): Wednesday Classes 11:30 AM-12:30 PM Intermediate 12:45-1:45 PM Beginner No classes December 22 Saturday Practices 9-10 AM Intermediate 10:15-11:15 AM Beginner 11:30 AM-12:30 PM Transition No practices December 25 Sunday Practices 4-5 PM Transition to Intermediate

Remember, you can always find the most up-to-date information about classes and practices on the website.

Social: Holiday party will be held Friday, December 10, 5:30-8:30 PM, Catalina Vista. Members and their guests are welcome. Cost $5 pp.

“Introduction to Line Dancing” classes, an eight-week Saturday series, will begin January 8, 11:30 AM, AFC 1 & 2. Take advantage of a free preview lesson Saturday, December 4, 11:30 AM, AFC Studios. An information sheet that includes an application form for the Introduction to Line Dancing classes will be available at the preview, as well as on the Sunliners website under Coming Events. Questions? Please contact Karen Reich 520-403-2764 or ktrfam123@ gmail.com.

Join us Wednesday, December 1, 2:30 PM, via Zoom for our next board meeting.

Rock ‘N Roll Pres. Renee Steinmetz scovrandrclub@gmail.com Membership Chair Jon Russell scovrandrclub@gmail.com

With winter temperatures and unpredictable weather in December along with no venue available outside of SCOV, we will not hold a New Year’s Eve dance this year.

Our next dance is Friday, January 28, with a club favorite, The Rave. Be sure to check our website www.scovrrc.org for information on upcoming dances.

Happy holidays and we hope to see you in 2022.

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“This Week in SCOV”?

Go to scovaz.com > About Us > Join Email List, and complete the form. Then you’ll be in the know about all the happenings in SCOV. Western - Kactus Kickers Co-Pres. Bob and Sue Newman 989-859-8408 cell/text bobnsigrid@icloud.com Membership Marci Gutierrez 520-204-7039 cell/text marci.gutierrez57@gmail.com Information KKscov@gmail.com

Dancing to the music of Southern Reins band

We are glad everyone is back. We hope you are ready to dance. We have been busy in October and November, with refresher classes and a dance at Catalina Vista with Southern Reins band. It was a good time on a nice dance floor with a wonderful Country-Western band.

We have dances scheduled for Thursday, December 9, at Westward Look with Wild Ride band and Friday, January 7, at Catalina Vista with the band Unwound. If you are interested in tickets, please contact us at KKSCOV@gmail.com.

We are planning another season of Country-Western dance classes from January through February of 2022. The classes will be held in the AFC Studio 1 and 2 (on the right as you go into the pool/fitness area). The Level 1/Beginner class will be from 4:30-5:30 PM on Mondays, the Level 2 class will be from 5:30-6:30 PM on Mondays. Cost of a class is $25/cpl.

Look for updates from and send any questions to KKSCOV@gmail.com.

Aqua Tone Irmel Wheeler 520-334-0957 irmel5596@gmail.com Marcia Polley 520-818-9073 Tue., Thu., Sat., 9 AM, AFC/Pool

Aqua Tone is a toning water workout that incorporates a variety of rhythmic body movements performed in the water. This aquatic exercise class enhances cardiovascular fitness and muscular endurance.

We meet Tuesday, Thursday and Saturday, 9 AM in the winter, 8 AM in the summer, at the AFC pool. There is no fee to join the club or the class. The teachers are club member volunteers. Being able to do a basic swim stroke is very helpful. Items used in the class are buoys, boards, noodles, balls and a fitness band (you’ll need to bring your own). A band can be purchased from Marcia for $5. We assign an experienced member to a newcomer to help with learning the various movements. You will get a good workout in a fun class.