TriVita Catalog - January 2024- CA by TriVita

JANUARY 2024

5X VITAPOINTS

“You Can and Will Experience Greater Wellness in 2024!” ~Michael R. Ellison Start with Nopalea® or Vital C™ Crystal Powder or Tablets, and get 5X VITAPOINTS on Your Entire Order! SEE PAGE 3

FREE STANDARD SHIPPING ON ALL ORDERS OVER $99

CALL 1-800-344-8797 VISIT TRIVITA.CA

FROM THE FOUNDER

ESSENTIALS

Michael R. Ellison

for HEALTH & WELLNESS

Good health is a gift to be treasured and nurtured every day. TriVita joyfully shares these keys to helping you experience wellness: the essentials for spiritual, emotional and physical health.

SPIRITUAL 1. Develop a Relationship with God

EMOTIONAL 2. Give and Receive Love 3. Be Forgiving 4. Practice Gratitude 5. Develop Acceptance

PHYSICAL 6. Breathe Deeply 7. Drink Water 8. Sleep Peacefully 9. Physical Activity 10. Eat Nutritiously

Happy and Joyful New Year!

I want to start this new year with our TriVita promise, “You can and you will experience greater wellness in 2024!” Yes, physical, emotional and spiritual wellness! I know that is your desire, God’s desire and our desire for you. I can assure you that this new year will be a time of greater possibilities and breakthroughs on your wellness journey. Whether you are just starting or well on your way, we will stick with you every step of the way, helping you experience the benefits of a healthier and happier life. I, along with every TriVita staff member, am committed to innovate and provide you with quality products and resources to support your wellness goals. Our staff and professional health advisory experts are working tirelessly to find new solutions and develop new programs that address your unique needs of body, mind and spirit. We promise to make every effort to follow up and follow through with ways to help fulfill our promise of a greater wellness experience. From advanced science-supported nutraceutical products to transformative wellness programs, we are committed to helping you experience profound wellness. Our promise is more than just products and programs. We are truly aware that your wellness journey needs support, guidance and a sense of community all dedicated to greater wellness… A community of wellness seekers inspiring and uplifting each other. Together in 2024, let’s embrace the limitless possibilities of the God-given resources put here on earth for our greater wellness. Even in a chaotic world filled with disruption, His promises prevail. Let’s seize the moment in prayer, reflection and actions that support greater wellness. I am truly grateful for your loyalty and trust in TriVita. Your desire and commitment to greater wellness pushes us to new boundaries of what is possible. Let’s make 2024 a year of transformation, growth and, yes, new possibilities for wellness! With gratitude and appreciation, Michael R. Ellison Founder of TriVita

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

5X VITAPOINTS

Kick Off Your New Year of Wellness with Our Best Immunity-Boosting Products Stay healthy in the new year, and get 5X VitaPoints on your entire January order when you include one or more of our best immunity-supporting products:

Nopalea® – See pages 6-10. Vital C™ – See page 11.

Jump Start Your Wellness with Gratitude The 30-Day Gratitude Challenge and My Gratitude Journal New Books by Dr. Paul Bernitt “Be thankful in all circumstances, for this is God’s will for you.” 1 Thessalonians 5:18

5O% OFF

VITAPOINTS

You will experience greater wellness with The 30-Day Gratitude Challenge workbook and My Gratitude Journal! Each daily reading and gratitude exercise is designed to strengthen and nurture a heart of thanksgiving, deepen your relationship with God and help you experience greater physical, emotional and spiritual wellness. Challenge yourself to greater wellness through gratitude, and get 50% OFF the workbook and journal bundle this month only. Plus, get 5X VITAPOINTS on your entire order when you include the gratitude bundle in January. SEE PAGE 20.

ALL ORDERS OVER $99 GET FREE STANDARD SHIPPING | CALL 1-800-344-8797 | VISIT TRIVITA.CA 1-800-344-8797 or online 24/7 at TriVita.ca The 30-Day Gratitude Challenge and My Gratitude Journal - NEW! - Page 20

OUR HEALTHCARE PROFESSIONALS

UPDATES:

Scott Conard, MD Diplomate American Boards of Family Medicine and Integrative Holistic Medicine Chief Medical Officer, TriVita, Inc.

Jarir G. Nakouzi, MD

An international consultant, Dr. Nakouzi completed his residency in the Yale University Program of Internal Medicine. His private practice takes an integrative approach to chronic diseases.

10 FOUNDATIONAL VALUES Ensuring that our Members have the best possible product experience is our top priority. This requires a strict adherence to a code of safety, quality, integrity and innovation: what we call our 10 Foundational Values. They are the very core of TriVita.

Olivia Remes, PhD Mental Health researcher at Cambridge University Author and Life Coach NEW BOOK - See page 21.

1. SCIENTIFICALLY VALIDATED FORMULAS 2. UNIQUE DELIVERY SYSTEMS 3. CONTROLLED LABORATORY STUDIES 4. PURE INGREDIENTS

Paul Bernitt, DHH

Passionate advocate for helping others experience greater physical, emotional and spiritual wellness Board-Certified Doctor of Holistic Health and Director of Wellness Services, TriVita, Inc. NEW BOOK - See page 20.

5. CURRENT GOOD MANUFACTURING PRACTICES (cGMP) COMPLIANT 6. ALL REQUIRED TESTING AND CERTIFICATION 7. QUALITY-CONTROLLED PACKAGING AND PRODUCTION 8. DEDICATED TO PRODUCT INNOVATION 9. HEALTHCARE PROFESSIONALS 10. COMPLETE CUSTOMER SATISFACTION GUARANTEE

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

PRODUCT INDEX Adaptuit®........................................................................ 26 B-12 (Alfred Libby’s Slow Dissolve)................... 35 CoEnzyme Q-10......................................................... 25 Elderberry Zinc + Vitamin C................................. 13 Essential D™.................................................................. 14 Multi Collagen Complex......................................... 24 MyoHealth® Powder....................................................17 Nopalea® OFFER!............................................... 6 Omega3 Prime™......................................................... 22 Premier Membership NEW BENEFIT!.........28 The 30-Day Gratitude Challenge OFFER!....20 VisionGuard™...............................................................30 VitaCal-MagD™ K2.................................................... 29 VitaDaily™...................................................................... 23 Vital C™ OFFER!................................................ 11

A+ RATING

“ “ “ “ “

MyoHealth helps. I always have muscle trouble in my legs, it makes my legs stronger and I am more full of vitality.” - See page 17. — Mary M., AB

All of the B vitamins in B12 help me have more energy.” - See page 35. — Wendy W., BC

I used to have problems with my left leg, Nopalea has been helping so well.” - See page 6. — Colin O., ON

Really love the Just Pray It, and WeCare. Very happy about what Trivita represents.” - See page 28. — Laurel M., BC

I feel all the reps I talk to are so nice, and I really think the prayers are so powerful!” - See page 12. — Evelyn G., ON

GLUTEN FREE TRIVITA PRODUCTS All TriVita products are independently tested for gluten. If you have gluten concerns, look for the gluten free symbol, located next to the product item number. CURRENT GOOD MANUFACTURING PRACTICES (cGMP) ASSURE THE HIGHEST QUALITY At TriVita we make sure that all ingredients in our products come only from vendors who comply with the highest standards of Current Good Manufacturing Practices (cGMP).

ACCREDITED BUSINESS

OUR PROMISE TO YOU: YOUR TRIVITA PURCHASE IS BACKED BY OUR 60-DAY MONEY BACK GUARANTEE. SATISFACTION GUARANTEE If you are not fully satisfied with your purchase, you will receive a full refund, less shipping and handling, within 60 days of the order date. Please call our toll-free number for complete details at 1-877-850-2968, or to receive instructions for returning products for a refund. PAYMENT TriVita accepts debit cards and all major credit cards, including Visa, MasterCard, Discover and American Express. You may also mail a personal check, money order or postal order (be sure to include applicable shipping, handling and taxes). We also accept electronic check—just call and your order can be deducted from your checking account securely without the delay in mailing your order. When sending check or money order, please add your member ID found in the blue box on the back cover of this catalog.

DELIVERY Standard delivery is made by common carrier and will usually arrive in 7–10 days. Expedited shipping is available—just call our Wellness Consultants for options and rates. FEATURED SPECIALS Our featured specials are available by phone, mail and online at TriVita.ca. Featured specials, if applicable, expire on the date listed. PRICING Prices listed in this catalog are current as of the date of printing. We reserve the right to change prices and limit quantities, without notice. TAX INFORMATION Please comply with your province and federal tax laws. TriVita will remit sales tax to the appropriate province. Contact a Wellness Consultant if you need assistance.

NOTICE: If you are pregnant, nursing or on medications, you may want to consult with a healthcare practitioner before using. Keep out of the reach of children. To report a serious adverse event or obtain product information, contact 1-800-344-8797. Information provided herein is for informational purposes only. All customer testimonies are from dedicated users of TriVita products. Some customers may benefit by receiving consideration or compensation for their relationship with TriVita.

1-800-344-8797 or online 24/7 at TriVita.ca The 30-Day Gratitude Challenge and My Gratitude Journal - NEW! - Page 20

IMMUNE SYSTEM SUPPORT

Nopalea®

Restore your body’s vitality and get moving! Nopalea is a delicious, nutrient-dense drink made from the fruit of the prickly pear cactus. It’s full of antioxidants that support detoxification, whole-body wellness and combat free radicals. Antioxidants play a major factor in maintenance of good health. WITH DAILY USE, NOPLAEA MAY IMPROVE YOUR QUALITY OF LIFE IN THESE WAYS:

• The antioxidants are important for the maintenance of good health • Helping the body to metabolize fats and proteins • Helping in the development and maintenance of bone, cartilage, teeth and gums • May help in wound healing

5X VITAPOINTS

THIS PRODUCT IS ALSO GREAT FOR: MUSCULOSKELETAL SYSTEM SUPPORT

Nopalea® Single Bottle

Nopalea®4-Pack

#33400 $149.99 SAVE $21.97 OVER SINGLE BOTTLE PRICING! +RECEIVE FREE SHIPPING! Receive 1800 VitaPoints! 3000 with 5X Offer!

#30710 $42.99 Receive 172 VitaPoints! 860 with 5X Offer!

Suggested Use: Take 30 ml (1 oz) daily with food/meal or as directed by a healthcare practitioner. Consult a healthcare practitioner for use beyond 12 weeks. Cautions and Warnings: Consult a health care practitioner prior to use if you have a liver disorder or develop symptoms of liver trouble such as abdominal pain, dark urine or jaundice. Consult a health care practitioner prior to use if you are pregnant, breastfeeding or have an iron deficiency.

Nopalea® Quantity: 946 ml Serving size: 30 ml

Ingredients: Proprietary Blend Total 10.1 g: Nopal Fruit Puree (Opuntia ficus-indica), Beet Juice Powder (Beta vulgaris), Cranberry Powder (Vaccinium macrocarpon), Papaya Fruit Powder (Carica papaya), Orange Juice Powder (Citrus sinensis), Tomato Concentrate Powder (Lycopersicon esculentum), Strawberry Powder (Fragaria ananassa), Apple Powder (Malus pumila Mill.), Guava Powder (Psidium guajava), Peach Fruit Powder (Prunus persica), Mango Fruit Powder (Mangifera indica), Apricot Powder (Prunus armeniaca), Acerola Berry Concentrate (Malpighia glabra L.), Red Raspberry Powder (Rubus idaeus), Kiwi Fruit Powder (Actinidia chinensis), Lemon Juice Powder (Citrus limon), Pomegranate Powder (Punica granatum), Bilberry Fruit Extract 4:1 (Vaccinium myrtillus), Grape Seed Extract (Vitis vinifera), Green Tea Leaf Extract (Camellia sinensis). Other Ingredients: Purified Water, Agave Nectar, Ascorbic acid, Beet root powder (Beta vulgaris), Potassium Sorbate (to protect freshness), Cherry Powder, Natural Flavor, Stevia Leaf Extract, Xanthan Gum and Guar Gum.

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

ANTIOX IDANTS Are Your Friends

WHAT ARE ANTIOXIDANTS?

An antioxidant is defined as a substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products. The body’s trillion or so cells face threats from many different sources from lack of food to infection with a virus. Another constant threat comes from chemicals called free radicals. At very high levels, these free radicals are capable of damaging cells and genetic material. The body generates free radicals as the inevitable byproducts of turning food into energy. Free radicals are also formed by exposure to cigarette smoke, air pollution, stress, lack of exercise and viruses that are all around us.1 Excessive free radicals contribute to chronic diseases including cancer, heart disease and cognitive decline. There is evidence to suggest that eating foods such as fruits, vegetables and whole grains, which contain antioxidants in their natural state, are helpful in fighting the free radicals in our bodies.2 However, many of us don’t eat enough of these foods, so supplementation is a must to support our wellness.

SUPPLEMENTS CAN HELP

Fortunately, we are not defenseless against the many free radicals. There are hundreds, probably thousands, of different substances that can act as antioxidants. The most familiar ones are vitamin C, vitamin E, beta-carotene and other related carotenoids, along with the minerals selenium and manganese.2 Some foods referred to as “superfoods” because of their high antioxidants, along with proven, science-backed supplements are helpful as well. One of these is Nopalea, a great-tasting drink that is made with the fruit of the prickly pear cactus and is loaded with antioxidants.

YOU’VE GOT THIS

The bottom line is that this is not something you have to live with. You do need to do your part to live a healthier life and get more antioxidants to help with your fight against the free radicals. It’s always important to keep your immune system healthy and strong. If you desire to live your life with vitality, more mobility and flexibility, you can choose a healthy lifestyle that can make a significant impact on your overall wellness and possibly your longevity. You can do it!

References: 1. https://nccih.nih.gov/health/antioxidants/introduction.htm

2. https://www.hsph.harvard.edu/nutritionsource/antioxidants/

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A Treasure from the Desert:

The Nopalea Superfruit Do creaky knees and aching joints sound all too familiar? You’re not alone. Arthritis affects more than 6 million Canadians — more than diabetes, heart disease, cancer and stroke combined. One in five adults across the nation deals with joint pain or chronic inflammation, and the numbers are on the rise.1 If you’re looking for hope beyond surgery, neverending pain medication or giving in to a lifetime of pain, you may want to try Opuntia ficus-indica, more commonly known as the prickly pear or nopal cactus.

The Nopal Cactus in History & Culture Today, the nopal cactus with its fruit is a national symbol of Mexico. It appears in the national coat of arms and on the country’s flag, where a proud Golden eagle stands perched on a flowering prickly pear cactus. Both the green nopal pads and its colorful fruit are edible, and numerous recipes can be found on the internet. The pads may be cooked or eaten raw, as long as one is careful to remove the spines and barbed glochids. The fruit also may be eaten raw, though it, too, has spines, and it is often used to make juice, jelly and jam.3

Resilience in the Harshest Conditions

Native to Mexico, the nopal cactus thrives in the arid and semiarid regions of the Sonoran Desert.2 Discovered centuries ago by the Aztecs, this ancient Mesoamerican culture used the nopal cactus for food and medicine, as well as in their rituals. After Columbus made his way to the New World, sailors began using nopal to treat scurvy, and the prickly pear cactus made its way back across the globe aboard European ships.3

To call this amazing plant hardy would be a considerable understatement. Not only does the nopal cactus thrive in extreme heat and drought conditions, it also survives freezing temperatures and soil lacking in nutrients. Another name for this incredible flora is la planta de vida, or “life-giving plant,” as even its fallen leaves become new plants.4 It is prolific, able to produce fruit year round, and an old Mexican adage says, “Whoever has a nopal in his house, will never go hungry.”5 It’s no wonder that people living in extreme desert climates looked to the nopal for sustenance.

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

TriVita’s Nopalea® Supplement: Michael’s Story On a trip to Mexico, the founder of TriVita, Michael R. Ellison, sat listening to the indigenous Seri people tell of their ancestors’ strength and resilience living in the harsh Sonoran desert. Inspired by the Seri’s tales and spurred by his own family’s needs, Michael pondered the thought, “Somewhere in that desert there is an amazing plant that will be prolific, and it will help.”

“Nopalea – It is a gift from God, and how it was discovered is amazing.” ~ Michael R. Ellison Arriving home, Michael began working with scientists at Arizona State University, as well as botanists from the Native American Pima Tribe, to study what they ate in the desert that helped them. The result of their research and passion was Nopalea, a delicious, nutrient-dense drink made from the fruit of the prickly pear cactus. Nopalea has since become one of TriVita’s best selling and most beloved health supplements.

Our Members Love Nopalea Every month TriVita Members tell us how much they love their Nopalea and how it helps them maintain good health and improves their quality of life. TriVita Member Josette G. says, “The Nopalea makes my neck and joints feel better, I do not have any more pain,” while Carol C. tells us, “Nopalea helps me feel good, and I have more energy.” According to Member Deborah D., “Nopalea helps, and I share it. My whole mental health and everything changes, and when I’m sluggish it helps me a lot. It also helps my emotional phase I am going through and helps with mobile skills.” Finally, Diane J. shares, “Nopalea is so good, I could drink the whole bottle in one sitting... Nopalea helps me stay healthy.”

The Benefits of Nopalea With daily use, Nopalea may improve your quality of life in these ways: • Helping support healthy immune function • Helping prevent vitamin C deficiency • Helping maintain healthy bones, cartilage, teeth and gums • Helping in wound healing and connective tissue formation • Providing antioxidants for the maintenance of good health Why wait another day to start feeling better? Try Nopalea, a delicious way to support joint health and improve your quality of life. See page 6 to learn more.

References: 1. Arthritis.ca 2. ScienceDirect.com 3. FGCU.edu

4. SurvivingMexico.com 5. Mexicanist.com

1-800-344-8797 or online 24/7 at TriVita.ca The 30-Day Gratitude Challenge and My Gratitude Journal - NEW! - Page 20

What Members are saying:

“

I just love Nopalea! It helps me with a back injury from long ago. I give credit to God and Nopalea!”

“

— Barbara G., Member since 2021

5 stars out of 5 stars! The Lord has blessed the ingredients in Nopalea.”

— Patricia B., Member since 2009

Please don’t ever stop making Nopalea! It is helping my sister and me stay healthy.”

“

— Diane J., Member since 2022

Nopalea gets a 5-star rating. It helps my overall health.”

I have been using Nopalea for many years. Five years ago I had hip replacement surgery. After surgery, I had no pain and recovered quickly. I am still active and pain-free which I credit to Nopalea.”

“ “ 10

— Jerry H., Member since 2000

— Anna D., Member since 2012

I had discomfort in my neck for about 3 weeks and as soon as I started drinking Nopalea 3oz, twice per day, the discomfort went away within days!”

— Wanda P., Member since 2020

I had been dealing with a herniated disc for a couple of years. I read the clinical study on Nopalea and within a few months of taking the product, I noticed a huge improvement. I am so happy I found Nopalea.”

— Blythe L., Member since 2003

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

IMMUNE SYSTEM SUPPORT

Vital C™

An antioxidant for the maintenance of good health If you only take Vitamin C once in a while for immune health, you may be missing out on its full benefits. Vitamin C can help you look great, be active, stay healthy and more—supporting the vital health pathways that make life joyful. Vital C Crystal Tablets • Crystalline C compressed into tablet

Vital C Crystal Powder • Free-flowing crystalline C • Dissolves easily in liquid

• 2 g Vitamin C per serving

• 1 g Vitamin C per serving

- Nancy H., Member since 2003

ALFRED

Feel Vitamin C’s Full Potential Alfred Libby’s ORIGINAL formula is designed to support Vitamin C’s many roles in whole-life health: • Cardiovascular health3 • Immune health1 • Gum health2

’S ORIGIN BY IB

L A

• Use along with Crystal Powder or alone

“I take Vital C Tablets year round. They just make me feel better.”

• Overall vitality!

Try both non-acidic, pH neutral & buffered Vital C delivery forms and see why they are so popular—experience the daily difference a quality Vitamin C formula like TriVita’s Vital C can make!

5X VITAPOINTS

THESE PRODUCTS ARE ALSO GREAT FOR: HEALTHY INFLAMMATION SUPPORT

Vital C™ Crystal Tablets

Vital C™ Crystal Powder

Suggested Use: Adolescents 13-17 yrs: Take one (1) tablet once daily. Adults 18 yrs and older: Take two (2) tablets once daily.

Suggested Use: Children (9-18): Take 1g (1/4 teaspoon) once per day. Adults: Take 1g (1/4 teaspoon) two times per day. Stir into water, fruit juice or a beverage of choice.

#30230 $21.99 Receive 88 VitaPoints! 440 with 5X Offer!

#30170 $26.99 Receive 108 VitaPoints! 540 with 5X Offer!

Vital C™ Crystal Tablets Quantity: 60 tablets Serving size: 2 tablets Amount per serving: Vitamin C (sodium L-ascorbate) 2g.

Vital C™ Crystal Powder Quantity: 165 grams Serving size: 1 g (1/4 teaspoon) Amount per serving: Vitamin C (as sodium L-ascorbate) 1 g.

Other ingredients: Microcrystaline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide, hypromellose, hydroxypropyl cellulose, PEG-400. References: 1. W intergerst ES, et al. Ann Nutr Metab. 2006;50(2):85-94. 2. Pussinen PJ. Clin Diagn Lab Immunol. 2003 Sep; 10(5): 897–902.

3. Zhang PY. Eur Rev Med Pharmacol Sci. 2014 Oct;18(20):3091-6.

1-800-344-8797 or online 24/7 at TriVita.ca The 30-Day Gratitude Challenge and My Gratitude Journal - NEW! - Page 20

When you need a faith lift, Just Pray It! Our faith-fueled prayer community is available any time you need a fresh infusion of hope! To lighten your heart, visit

justprayit.com Available for you:

• Submit a prayer request • Pray for other Members • Share your testimony of answered prayer • Listen to pre-recorded prayers on more than a dozen topics • Enhance your times of personal reflection with peaceful instrumental music • Subscribe for a weekly inspiration prayer email each Sunday morning

“For where two or three are gathered together in My name, I am there in the midst of them.” Matthew 18:20 (NKJV)

Come join with like-minded believers to pray in agreement with God’s word for provision, healing or whatever need you may have.

Introducing our NEW Prayer Line —for you!

1-888-460-1470

We pray for you. We pray with you. Not seeing a prayer you desire to pray? Email us at info@justprayit.com and let us know what you need to see! A few prayers available to you 24/7 online:

• The Lord Our God

• Comfort in Grief

• Blessings

• Protection and Safety

• Supernatural Joy

• Possibilities

• Exuberant Faith

• Healing

• Strength

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

IMMUNE SYSTEM SUPPORT

Elderberry, Zinc + Vitamin C

Three Key Ingredients to Support Your Immune System The immune system has the tough job to fight off viruses, infections, colds and any other foreign invaders in the body. Our elderberry, zinc and vitamin C supplement is a 3-in-1 capsule that contributes to immune system health and overall well-being. Discover the benefits of these powerhouse ingredients Elderberry, zinc and vitamin C have all been shown to support the immune system’s defense and are important players in enhancing immune response.1-4 WHAT DO THESE INGREDIENTS DO FOR IMMUNE HEALTH?

• Elderberry contains potent antioxidants such as anthocyanins that are responsible for its purple hue.1 Its antioxidant and anti-inflammatory properties have been used to fight cold and flu symptoms and reduce upper respiratory symptoms due to viral infections.1,4 • Zinc has been cited as the “gatekeeper of immune function.”2 Its anti-inflammatory and antioxidant properties help regulate the immune system.2 Zinc is so important that deficiency can lead to increased susceptibility to infections.5

NEW LOOK SAME GREAT PRODUCT

• Vitamin C is an essential nutrient that is vital to the function of white blood cells. In fact, vitamin C has been shown to prevent and treat respiratory and systemic infections.3 THIS PRODUCT IS ALSO GREAT FOR: BRAIN & NERVE HEALTH SUPPORT HEALTHY INFLAMMATION SUPPORT NUTRITIONAL SUPPORT

Elderberry Zinc + Vitamin C #31340 $29.99 Receive 120 VitaPoints!

Suggested use: Adults: Take two (2) capsules once daily. Take with food a few hours before or after taking other medication or natural health products.

Stop use if hypersensitivity/allergy occur. Diuretic effect may occur. Zinc supplementation can cause a copper deficiency. If you are unsure whether you are taking enough copper, consult a healthcare practitioner prior to use. Diaphoretic; Symptoms of colds, flus; Sinusitis, hay fever; joint pain: Consult a healthcare practitioner if symptoms persist or worsen. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding.

Elderberry Zinc + Vitamin C Quantity: 60 capsules Serving size: 2 capsules Amount per serving: Vitamin C (Ascorbic Acid), 500 mg, Zinc (as Zinc Gluconate), 20 mg, Black Elderberry Fruit Extract (Sambucus nigra), 1,000 mg. Other ingredients: Vegetable Capsule (Hypromellose), Silicon Dioxide This product does not contain Mercury. References 1. Tiralongo E, Wee SS, Lea RA. Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind PlaceboControlled Clinical Trial. Nutrients. 2016;8(4):182. Published 2016 Mar 24. doi:10.3390/nu8040182 2. Wessels I, Maywald M, Rink L. Zinc as a Gatekeeper of Immune Function. Nutrients. 2017;9(12):1286. Published 2017 Nov 25. doi:10.3390/nu9121286 3. Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017;9(11):1211. Published 2017 Nov 3. doi:10.3390/nu9111211 4. H awkins J, Baker C, Cherry L, Dunne E. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials. Complement Ther Med. 2019;42:361-365. doi:10.1016/j.ctim.2018.12.004 5. H ojyo S, Fukada T. Roles of Zinc Signaling in the Immune System. J Immunol Res. 2016;2016:6762343. doi:10.1155/2016/6762343

1-800-344-8797 or online 24/7 at TriVita.ca The 30-Day Gratitude Challenge and My Gratitude Journal - NEW! - Page 20

IMMUNE SYSTEM SUPPORT

Essential D™

Easy-to-swallow soft gels packed with a healthy dose of Vitamin D3 Many of us don’t get enough vitamin D. Causes of this deficiency may include: Getting older. Vitamin D gets harder to absorb and synthesize with age.1 Staying indoors. Your skin needs sunlight in order to make vitamin D.2 Sunblock. Using SPF 8+ may reduce the skin’s vitamin D synthesis by 95%.3 Overweight. Carrying extra pounds may create vitamin D insufficiency risks.4 Essential D: Designed for easy absorption, Essential D starts with 1,000 IU of vitamin D3 (Cholecalciferol), a bioavailable form that matches what your body produces naturally. Calcium intake, when combined with sufficient vitamin D3, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis.

DID YOU KNOW? The following people are at higher risk for vitamin D deficiency: • People living in nursing homes or other institutions or who are homebound • People taking medicines that affect vitamin D levels • People with very dark skin Reference: https://www.nof.org/patients/ treatment/calciumvitamin-d/

Vitamin D supports whole-body wellness: • Helps in the absorption and use of phosphorus • Helps in the development and maintenance of bones and teeth • Helps to prevent vitamin D deficiency

THIS PRODUCT IS ALSO GREAT FOR: HEALTHY INFLAMMATION SUPPORT ENERGY, STAMINA & PERFORMANCE SUPPORT MUSCULOSKELETAL SYSTEM SUPPORT

Essential D™

#31270 $16.99 Receive 68 VitaPoints! Suggested use: Adults and adolescents 14 and over take one (1) soft gel capsule, one time per day.

NUTRITIONAL SUPPORT

Essential D™ Quantity: 60 soft gels Serving size: 1 soft gel Amount per serving: Vitamin D3 (Cholecalciferol)1000 IU, 25 mcg. Other ingredients: Gelatin, soybean oil, glycerin, purified water.

References: 1 Janssen H, et al. Am J Clin Nutr, 2002; 75: 611-615. 2 http://www.ncbi.nlm.nih.gov/pubmed/18348443 3 Holick MF. Am J Clin Nutr 2004;80(suppl):1678S-1688S. 4 Vimaleswaran KS, et al. 201; PLoS Med 10(2): e1001383.

This product contains soy.

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

MUSCULOSKELETAL SYSTEM SUPPORT

LIVE STRONGER AND BOLDER AT ANY AGE™

WITH

FOR MEN & WOMEN WHO ARE READY TO:

MYOHEALTH QUICK FACTS:

➊ Prevent muscle loss ➋ Help improve balance ➌ Boost stamina and endurance ➍ Improve metabolism ➎ Improve blood flow performance ➏ Help balance blood sugar levels ➐ Minimize muscle tissue breakdown ➑ Stimulate protein synthesis ➒ Build lean muscle mass ➓ Reduce muscle soreness and fatigue

n Easy to mix and fast dissolving n Great-tasting Orange or

Berry Crush flavor n 20 or fewer calories per serving n Generally Recognized as Safe (GRAS)-certified EAA formula n GMO-, gluten- & caffeine-free n Works with or without exercise– a regular exercise routine does improve the beneficial effects

1-800-344-8797 or online 24/7 at TriVita.ca The 30-Day Gratitude Challenge and My Gratitude Journal - NEW! - Page 20

MUSCULOSKELETAL SYSTEM SUPPORT

9 ESSENTIAL AMINO ACIDS: THE BACKBONE OF MYOHEALTH® Build muscle the EAAsy way With hundreds of companies touting thousands of supplements, how can you be sure that MyoHealth is any different than all of the other products that promise to build stronger, leaner muscle? Simple. With MyoHealth Essential Amino Acid (EAA) Complex, it starts with the perfectly blended mix of all 9 EAAs that go into every canister and the years of science that went into developing this formula. What’s so important about Essential Amino Acids? • Muscle is the main reservoir of amino acids in the body1 • Muscle needs protein to grow, but the body cannot produce protein on its own • Essential Amino Acids are the cellular building blocks of protein1 • Muscle is always in a state of breakdown and synthesis, or “turnover,” which is an important process to get rid of old, damaged muscle fibers and replace them with new, healthy fibers1 • Muscle serves many important metabolic functions beyond supporting physical movement MyoHealth contains the first U.S.-patented Essential Amino Acid (EAA) complex that includes all 9 EAAs. But, it wasn’t easy getting there. The formula behind our Essential Amino Acid Complex took 30 years to develop, cost more than $25 million in research and development, and underwent 25 human clinical trials, including NASA space flight and patient bed rest studies. Available in a delicious, easy-to-mix Orange or Berry Crush flavor, MyoHealth powder includes: • The daily recommended dosage of 3.6 grams of EAAs per scoop

“

I’m 73 years old, and I started taking MyoHealth Essential Amino Acids about six months ago after listening to Dr. Wolfe’s testimony. I’ve renovated my own house, put in a fence in my backyard and I work with my daughters cleaning houses every day. It’s important for me to have the strength and endurance I need to continue doing the things I love and have always done no matter my age. "

— Pat A. Member since 2017

• 20 or fewer calories per serving • Naturally flavored • Generally Recognized as Safe (GRAS)certified EAA formula

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

CHOOSE FROM TWO REFRESHING FLAVORS!

ORANGE OR BERRY CRUSH MYOHEALTH® ESSENTIAL AMINO ACID COMPLEX - POWDER • Patented formula, 25 human clinical studies and $25 million in research • The daily recommended dosage of 3.6 grams of EAAs per scoop • No GMOs, gluten or caffeine and naturally flavored • Delicious, easy-to-mix Orange or Berry Crush flavor • Generally Recognized as Safe (GRAS)-certified EAA formula

THIS PRODUCT IS ALSO GREAT FOR: HEALTHY BLOOD SUGAR SUPPORT

Orange #30940 $59.99 Berry Crush #30910 $59.99 Receive 240 VitaPoints each!

NUTRITIONAL SUPPORT Orange Powder Recommended dose: Adults 18 and over, take one (1) scoop 1 time per day. Mix well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption. Be sure to drink enough fluids before and after exercise. It typically takes 4-6 weeks to see results, however results may vary. Ensure to drink enough fluid before, during, and after exercise. Berry Crush Powder Recommended dose: Adults: Take one (1) scoop of powder with 12 fl. oz. (355 ml) or more of water or your favorite beverage. Dilute to taste. It typically takes 4-6 weeks to see results, however results may vary. Ensure to drink enough fluid before, during, and after exercise. Berry Crush flavor does not include vitamin C. MyoHealth® Essential Amino Acid Complex - Orange Powder Quantity: 195 g Serving size: 1 scoop (6.5 g) Amount per serving: Vitamin C (Ascorbic Acid) 180 mg, Patented Amino Acid Blend**: L-Leucine 1300 mg, L-Isoleucine 330 mg, L-Valine 340 mg, L-Lysine (L-Lysine monohydrochloride) 550 mg, L-Arginine 320 mg, L-Threonine 300 mg, L-Phenylalanine 210 mg, L-Methionine 100 mg, L-Histidine 50 mg, L-Tryptophan 2.1 mg. Non-Medicinal Ingredients: Beta-carotene, Citric acid, DL-Malic acid, Sucralose, Orange flavour, Tocopherols, Acacia gum, Medium chain triglycerides, Disodium EDTA, D-Mannose, Maltodextrin, Flavour, Vegetable blend. This product does not contain mercury. **Reginator® - US Patent #9,364,463

MyoHealth® Essential Amino Acid Complex - Berry Crush Powder Quantity: 192 g Serving size: 1 scoop (6.4 g) Amount per serving: Patented Amino Acid Blend**: L-Leucine 1297 mg, L-Isoleucine 332 mg, L-Valine 342 mg, L-Lysine (L-Lysine monohydrochloride) 555 mg, L-Arginine 319 mg, L-Threonine 297 mg, L-Phenylalanine 213 mg, L-Methionine 105 mg, L-Histidine 53 mg, L-Tryptophan 2 mg. Non-Medicinal Ingredients: Citric acid, Natural Flavour, DL-Malic acid, Natural Raspberry Flavour, Natural Lemon Flavour, Steviol glycosides, Rebaudioside A, Beet Root powder (colour). **Reginator® - US Patent #9,364,463

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Top 10 Ways the Power of Gratitude Will Change Your Life for the Better

Gratitude is a force that transcends cultures, religions and backgrounds. When we practice gratitude, we shift our perspective and open the door to a wealth of limitless change for the better. In this article, we will explore the transformative power of gratitude and why it is so essential in our daily lives to enhance our physical, emotional and spiritual wellness.

10 Ways Practicing Gratitude Enhances Fulfillment

2 18

Improved Mental Health: Gratitude has been linked to improved mental well-being. When we take the time to acknowledge and appreciate the positive aspects of our lives, it reduces feelings of anxiousness and depressed mood. Studies have shown that people who regularly practice gratitude tend to have higher levels of happiness and life satisfaction.1 Enhanced Physical Health: Gratitude doesn’t just affect our mental health; it also has a positive impact on our physical wellbeing. When we are grateful, our stress levels decrease, which in turn can lead to lower blood pressure and improved sleep. Grateful individuals often intentionally nurture their health with regular exercise and better nutrition.2

3 4 5 6

Stronger Relationships: Expressing gratitude can strengthen our relationships with others. When we show appreciation and acknowledge the efforts and kindness of those around us, it fosters a sense of connection and trust. Gratitude can transform conflicts into opportunities for understanding and resolution. Increased Resilience: Gratitude helps us build resilience in the face of adversity. When we focus on the positive aspects of challenging situations, it becomes easier to overcome obstacles. Grateful individuals are more likely to bounce back from setbacks and see them as opportunities for growth. More Success: Gratitude can propel us toward success. When we appreciate the resources, opportunities and support we receive, we are more motivated to make the most of them. Grateful individuals tend to be more goal-oriented and driven, which can lead to higher levels of achievement. Higher Self-Esteem: Gratitude encourages self-reflection and self-acceptance. When we acknowledge our own strengths and achievements, it boosts our self-esteem and self-worth. This, in turn, empowers us to pursue our goals and dreams with confidence.

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

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Enhanced Empathy: Gratitude fosters empathy and compassion toward others. When we are grateful for the kindness we receive, we are more likely to pay it forward by extending acts of kindness to those around us. This creates a ripple effect of positivity in our communities.

greater success and a deeper sense of contentment. It’s a simple yet profound practice that has the potential to bring about lasting positive change in our lives. So, let’s embrace gratitude as a daily habit and watch as it transforms our world.

Greater Appreciation: Gratitude promotes living in the present moment. When we are grateful, we become more attuned to the beauty and wonder of everyday life. This heightened awareness enriches our experiences and helps us savor the small joys in life. Reduced Materialism: Gratitude shifts our focus away from material possessions toward the intangible treasures in life, such as memorable experiences. It helps us realize that true happiness does not come from acquiring more stuff but from appreciating the things we already have. Brighter Outlook: Gratitude is closely tied to optimism. When we are grateful, we naturally adopt a more positive outlook on life. This positive mindset not only makes us happier but also enables us to tackle challenges with a cando attitude.

In a world filled with stress, negativity and uncertainty, gratitude serves as a beacon of light. It reminds us that even in difficult times, there is always something to be thankful for. By incorporating gratitude into our daily lives through practices like keeping a gratitude journal, expressing appreciation to loved ones, or simply taking a moment to reflect on our blessings, we unlock its transformative power. Just one moment of gratitude disrupts the negativity within. By intentionally practicing gratitude, these special moments of gratitude can turn into tremendous positive momentum in our lives. By harnessing the power of gratitude, we can enjoy improved physical, emotional and physical health while fostering stronger relationships, increased resilience, References: 1. https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-youhappier

Your Gratitude Journey Starts Here Unlock your greatest potential with The 30-Day Gratitude Challenge workbook! The 30-Day Gratitude Challenge includes daily thought-provoking exercises, Bible quotes and insightful science-supported and Bible-based content designed to help you nurture and develop more and more awareness of the best life has to offer. The 30-Day Gratitude Challenge workbook is your daily companion on the path to a brighter future. The 30-Day Gratitude Challenge workbook also comes with the My Gratitude Journal. This journal offers a simple, yet powerful daily pen-to-paper practice to invite gratitude and greater well-being into your life. Just two to three minutes in the morning and evening is all it takes to express gratitude, affirmations, a wellness check and review of goals that infuse positivity towards living a better life. See page 20 for a special offer on The 30-Day Gratitude Challenge and My Gratitude Journal bundle.

Paul Bernitt, DHH Board-Certified Doctor of Holistic Health. Director of Wellness Services, TriVita, Inc.

2. https://www.health.harvard.edu/blog/a-positive-mindset-can-help-yourheart-2019021415999

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The 30-Day Gratitude Challenge New Book by Dr. Paul Bernitt

With Gratitude You Will Experience Greater Wellness

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The 30-Day Gratitude Challenge Workbook - NEW! The 30-Day Gratitude Challenge includes thought-provoking daily journaling exercises, Bible quotes, and insightful content designed to help you develop and nurture the life-changing power of gratitude. Strengthen and nurture a heart of thanksgiving, deepen your relationship with God and experience greater physical, emotional and spiritual wellness.

My Gratitude Journal - NEW! The perfect companion to The 30-Day Gratitude Challenge workbook, My Gratitude Journal includes Bible quotes, journaling prompts, and plenty of lined pages for you to chronicle your journey of gratitude. Also makes a great gift!

Discover the power of gratitude with The 30-Day Gratitude Challenge workbook and My Gratitude Journal. Gratitude Challenge Bundle The 30-Day Gratitude Challenge and My Gratitude Journal #58033 $30.00 $15.00 - Special Offer!

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Receive 120 VitaPoints! 300 with 5X Offer!

“Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.” ~1 Thessalonians 5:18 (NLT)

Here is what readers are saying: “The 30 Day Gratitude Challenge has caused me to reflect on various issues on a more in-depth level. I usually tell the Lord that I am grateful when something good happens. Now it is occurring on a more daily basis, whether whatever happens.” – Rodney B. “The 30 day gratitude challenge changed the way I feel gratitude for my Creator and how I am His masterpiece. I feel gratitude for how much He created for my benefit.”– Cynthia B. “Gratitude helped me open up getting through a fearful situation. My husband had a heart attack. I just continued praising God and being thankful. Get the book it will help you in this journey called life.– Susan R.

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

This Is How You Grow After Trauma New Book by University of Cambridge Researcher Dr. Olivia Remes

Are you living in the wake of a trauma that has affected your relationships, thought life or even your physical health? How might your life change for the better if you knew that hope was supported by science? Drawing on her 10 years of experience researching hundreds of studies on mental health, Dr. Olivia Remes shares sciencesupported strategies for emerging from trauma stronger and with a healthier outlook. Dr. Remes’ 5-step plan will help you wake up to what is important, recognize new possibilities and develop a new appreciation for life. Don’t just survive, thrive in the wake of trauma, and feel in charge of your life again. ABOUT THE AUTHOR

Dr. Olivia Remes is a world-renowned researcher from the University of

Cambridge whose TED Talks have received more than 6 million views. A

regular speaker on BBC Radio Cambridgeshire, her work has been featured

on NPR, Channel News Asia and the Times of India. In her own words, Dr.

Remes says, “I wanted to take the research and interviews I conducted and help people heal from difficulties they’ve experienced.”

Order your copy of This Is How You Grow After Trauma Available now on Amazon.com 1-800-344-8797 or online 24/7 at TriVita.ca The 30-Day Gratitude Challenge and My Gratitude Journal - NEW! - Page 20

BRAIN & NERVE HEALTH SUPPORT

Omega3 Prime™

Premium fish oil concentrate for heart, brain and joint support Omega-3 fatty acids EPA and DHA are among the most important brain health nutrients. When we’re young, omega-3s help brain development;1 in later years they protect against cognitive decline;2 and throughout our lives they optimize brain cells for healthy function.3-5 Source of essential fatty acids for the maintenance of good health. Helps support cognitive health/brain function. The problem? Most of us don’t get enough EPA or DHA.6 Omega3 Prime contains premium golden fish oil concentrate that is carefully formulated to be: Potent: 1,000 mg serving is concentrated in omega-3s: Pleasant: Natural lemon-flavored soft gels—no fishy odor 670 mg EPA and 125 mg DHA or aftertaste Convenient: Just two small, easy-to-swallow soft gels make omega-3s a breeze to take

Sustainable: Ingredients sourced from Friend of the Sea suppliers – dedicated to conserve marine habitats and resources

Quality, every step of the way: • Highly refined and pharmaceutically distilled to provide the most pure form of omega-3s • High quality control standards that help ensure potency, limit fish oil oxidation, neutralizing fishy odor and aftertaste

THIS PRODUCT IS ALSO GREAT FOR: HEALTHY INFLAMMATION SUPPORT

Omega3 Prime™

#31320 $34.99 Receive 140 VitaPoints!

Suggested use: Adults, take two (2) soft gel capsules once daily.

Omega3 Prime™ Quantity: 60 soft gels Serving size: 2 soft gels Amount per serving: Fish oil (Engraulidae-Whole, Scombridae-Whole) 632.5 mg (335 mg Eicosapentaenoic acid, 62.5 mg Docosahexaenoic acid). Other Ingredients: Gelatin, glycerin, purified water, lemon flavour.

References: 1 Helland IB. Pediatrics. 2003 Jan;111(1):e39-e44. 2 Yurko-Mauro K. Curr Alzheimer Res. 2010 May;7(3):190-6. 3 Kotani S, et al. Neurosci Res. 2006; 56:159–64.

4 Cole GM. J Nutr. 2010, Apr;140(4):869-74. 5 Meyer BJ. Lipids. 2013 Sep;48(9):863-8 6 Kris-Etherton, et al. Amer Journ Clin Nutr, Vol. 71, No. 1, 179S-188S.

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

NUTRITIONAL SUPPORT

VitaDaily™

Everything you need, nothing you don’t. One small tablet, once per day! TriVita has crafted the ideal once daily multi-vitamin for anyone who wants clean daily nutrition without all the “bad stuff” found in many multi-vitamins on the market.

WITH VITADAILY —YOU DO GET—

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DAILY VALUE

ESSENTIAL VITAMINS & MINERALS

TABLET THAT DISSOLVES

1 TABLET Formulated to help make your life healthy and easy!

MINUTES

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THAT OFFER MUCH MORE NUTRITION THAN YOUR BODY NEEDS, SIMPLY TO MAKE IT LOOK MORE POWERFUL. Nutrient deficiency may not be the only dietary concern to worry about. Researchers have noted that “suboptimal” nutrient intake—which is above deficiency levels—may still be a risk factor for many health concerns. Suboptimal nutrient intake is common in adults, especially the elderly.1 THIS PRODUCT IS ALSO GREAT FOR: MUSCULOSKELETAL SYSTEM SUPPORT IMMUNE SYSTEM SUPPORT ENERGY, STAMINA & PERFORMANCE SUPPORT

VitaDaily™

#30203 $16.99 Receive 68 VitaPoints! Suggested use: Adults: Take one (1) tablet daily with food. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Consult a healthcare practioner prior to use if you are taking blood thinners.

VitaDaily™ Quantity: 30 tablets Serving size: 1 tablet Amount per serving: Vitamin A (Vitamin A acetate) 783 mcg Retinol activity equivalents, Ascorbic acid (Vitamin C) 100 mg, Vitamin D (Cholecalciferol) 25 mcg (1000 International Units), Vitamin E (d-alpha Tocopheryl acid succinate) 20 mg Alpha-Tocopherol, Vitamin K1 30 mcg, Thiamine (Thiamine mononitrate) 1.5 mg, Riboflavin 1.7 mg, Niacin 20 mg, Vitamin B6 (Pyridoxine hydrochloride) 2 mg, Folic acid (Folate) 400 mcg, Cyanocobalamin (Vitamin B12) 6 mcg, Biotin 300 mcg, Pantothenic acid (D-Pantothenic acid, Calcium D-pantothenate) 10 mg, Calcium (Calcium carbonate, Calcium phosphate, dibasic), 100 mg, Phosphorus (Calcium phosphate, dibasic) 7 mg, Iodine (Iodine, Ascophyllum nodosum - Thallus) 150 mcg, Magnesium (Magnesium citrate, Magnesium oxide) 25 mg, Zinc (Zinc citrate) 15 mg, Selenium (Selenomethionine) 70 mcg, Copper (Cupric gluconate) 2 mg, Manganese (Manganese gluconate) 2 mg, Chromium (Chromium (Ill) polynicotinate) 120 mcg, Molybdenum (Sodium molybdate) 75 mcg, Potassium (Potassium chloride) 25 mg, Choline (beta-Hydroxyethyl) trimethylammonium, Choline bitartrate) 25 mg, Inositol (1,2,3,5/4,6- hexahydroxycyclohexane) 25 mg, Lutein (3R,3’R,6’R)-beta, epsilon-Carotene-3,3’-diol, Lutein(USP), Tagetes erecta - Herb flowering oleoresin) 500 mcg, Beta-Carotene 1651.5 mcg (825.8 mcg Retinol activity equivalents) Non-Medicinal Ingredients: Microcrystalline cellulose, Croscarmellose sodium, Stearic acid, Magnesium stearate, Silicon dioxide, Hypromellose, PEG-400. Reference: 1 F letcher R, Fairfield K. JAMA. 2002, 287(23):3127-3129.

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MUSCULOSKELETAL SYSTEM SUPPORT

Multi Collagen Complex

Multi Collagen Complex provides support for joint pain, collagen formation, healthy skin and more! Collagen helps to reduce joint pain associated with osteoarthritis and may assist with healthier ease of movement. We also know our bodies are highly dependent on collagen, the most abundant protein our body needs. Multi Collagen Complex is an excellent source of essential and non-essential amino acids to help promote protein synthesis and collagen formation. Support your body with the quality it needs with Multi Collagen Complex • Hydrolyzed protein for better absorption • Grass-fed, cage-free and wildcaught fish

• Abundant in amino acids • Gluten-free - Hormone-free

• 9 grams of protein Results vary, measurable results can typically be seen in at least 5 months of use. THIS PRODUCT IS ALSO GREAT FOR: SKIN & NAIL SUPPORT

Multi Collagen Complex #30930CAN $47.99 Receive 192 VitaPoints!

Suggested use: (18 years and over) 1 scoop, 1 time per day. Mix one scoop of powder with 240 ml (8oz) or more of water or your favorite beverage. May also be added to food. 1 scoop = 10 g. Do not use if you have a known allergy to eggs or egg by-products. Consult a healthcare practitioner if symptoms worsen. Recommended use or purpose: Helps to reduce joint pain associated with osteoarthritis. Source of (the) essential amino acid(s) (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, valine) for the maintenance of good health (and involved in protein synthesis). Source of (the) non-essential amino acid(s) (alanine, arginine, aspartic acid, glutamic acid, glycine, proline, serine, tyrosine) involved in protein synthesis. Source of the essential amino acid lysine to help in collagen formation. Multi Collagen Complex Quantity: 30 servings Serving size: 1 scoop (10 g) Medicinal Ingredients Per dosage (1 scoop): Hydrolyzed collagen (L-Lysine 262 mg) (Fish and Bovine Skin) 9.5 g, Cattle (Bos Taurus – Bone, Beef protein 90%) 250 mg, Chicken (Gallus gallus – Bone, Chicken protein 90%) 225 mg, Hydrolyzed chicken eggshell membrane (Gallus gallus) 25 mg

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

CARDIOVASCULAR SYSTEM SUPPORT

CoEnzyme Q-10

Antioxidant support for cardiovascular wellness and maintenance of good health CoEnzyme Q-10 is an important “bioenergetic antioxidant” that’s concentrated in the heart. The natural aging process may deplete CoQ-10, potentially leading to low CoQ-10 status. Statin drugs may also deplete CoQ-10. This “CoQ-10 drain” may affect your heart: Low CoQ-10 has been linked to diminished cardiac energy and cardiovascular health concerns.1-4 TriVita CoQ-10 may address these heart health concerns because it helps to replenish what statin drugs and aging may have taken away.5 By correcting your CoQ-10 status, you may promote this unique nutrient’s diverse range of cardio-supportive biological activities.

“I just love TriVita’s CoEnzyme Q-10! I feel much better during the day. Thank you TriVita!” - Nancy S.,

Member since 2003

Co-Enzyme Q-10: • Is necessary in adequate amounts for heart energy metabolism6 • Is a cardiovascular antioxidant that helps protect the heart and blood vessels7 • Supports the function of the blood vessel linings, potentially helping with circulation8 • May help maintain heartbeat stability and the heart’s blood-pumping efficiency9 • May help to maintain blood pressure that’s already within normal range10 Supplying 50 mg of quality CoQ-10 in each easy-to-swallow soft gel, TriVita CoQ-10 is a convenient way to help contribute to the CoQ-10 status that’s associated with healthy cardiovascular function.

CoEnzyme Q-10

THIS PRODUCT IS ALSO GREAT FOR: ENERGY, STAMINA & PERFORMANCE SUPPORT

#31161 $32.99 Receive 132 VitaPoints! Suggested use: Adults take one (1) soft gel capsule once or twice daily. Consult a health care practitioner if you are taking blood pressure medication.

CoEnzyme Q-10 Quantity: 60 soft gel capsules Serving size: 1 soft gel capsule Amount per serving: CoEnzyme Q-10, 50 mg. Other ingredients: Rice bran oil, gelatin, glycerin, soy lecithin, yellow beeswax, titanium dioxide color, tocopherols, annatto color. Contains soy. References: 1 http://www.health.harvard.edu/blog/statin-use-is-up-cholesterol-levels-aredown-are-americans-hearts-benefiting-201104151518 2 Littarru GP, et al. Mol Biotechnol. 2007 Sep;37(1):31-7 3 https://nccih.nih.gov/health/supplements/CoQ-10 4 Bliznakov EG. Journ Amer Nut Assoc Vol. 5, No. 3, Summer 2002. 5 http://www.fda.gov/ohrms/dockets/dailys/02/May02/052902/ 02p-0244-cp00001-02-Exhibit_A-vol1.pdf

6 Folkers-K. Langsjoen-P. Langsjoen-P-H. Biochem-Biophys-Res-Commun. 1992 Jan 15. 182(1). P 247-53. 7 Bor-Jen Lee. Nutrition Journal 2013, 12:142. 8 Gao L, et al. Atherosclerosis. 2012 Apr;221(2):311-6. 9 Langsjoen-P-H, et al. . Klin-Wochenschr. 1988 Jul 1. 66(13). P 583-90. 10 Rosenfeldt FL, et al. Hum Hypertens. 2007 Apr;21(4):297-306.

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STRESS MANAGEMENT SUPPORT

Adaptuit®

Supports daily stress relief and helps to temporarily promote relaxation Adaptuit is formulated from a source of adaptogens that promote daily stress relief and well-being. • L-theanine (250 mg) - L-theanine is a naturally occurring, non-protein amino acid found in tea that promotes relaxation by reducing stress and anxiety levels.1 • Siberian Ginseng (230 mg) - Siberian ginseng is often called an “adaptogen.” This is a non-medical term used to describe substances that can supposedly strengthen the body and increase general resistance to daily stress.2 • Rhodiola (50 mg) - Rhodiola has long been known as an adaptogen, a natural substance that increases your body’s resistance to stress in non-specific ways.3 Used in herbal medicine: • As a tonic to help relieve general debility and/or to aid during convalescence • Helps improve mental and/or physical performance after periods of exertion • As an adaptogen to help temporarily relieve symptoms of stress such as mental fatigue and sensation of weakness • Helps support cognitive functions such as mental focus and mental stamina • As an adaptogen to help increase energy and resistance to stress THIS PRODUCT IS ALSO GREAT FOR: ENERGY, STAMINA & PERFORMANCE SUPPORT

Adaptuit®

#30770 $36.85 Receive 147 VitaPoints!

Adaptuit®4-Pack #33345 $147.96

GET FREE STANDARD SHIPPING!

Receive 1776 VitaPoints! Recommended Use: Adults: Take 2 fl.oz. (60mL) one time per day. Not to be taken immediately before bedtime. Consult a healthcare practitioner if symptoms persist or worsen. Consult a healthcare practitioner to use if you are breastfeeding, if you have any type of acute infection, if taking antidepressant medication, if you are taking hormone replacement therapy (HRT) or birth control pills. Do not use if you have high blood pressure. Do not use if you are pregnant. If you have bipolar or bipolar spectrum disorder, do not use this product. If you experience irritability or insomnia, discontinue use.

Adaptuit® Quantity: 946 ml Serving size: 60 ml (2 fl.oz.) Ingredients: L-Theanine 250 mg, Siberian ginseng 230 mg (4:1, QCE 920 mg) , (Eleutherococcus senticosus, Root) Schisandra (Schisandra chinensis, Fruit) 120 mg (10:1, QCE 1200 mg), Goji (Lycium barbarum, Fruit) 66.7 mg, Rhodiola (Rhodiola rosea, Root) 50 mg (3% Rosavins, 1% Salidroside, 4:1, QCE 200 mg), Grape (Vitis vinifera, Fruit) 16.5 mg (4000:1, QCE 66 g) Non-Medicinal Ingredients: Purified water, Vitis labrusca (Concord grape) fruit juice, Citric acid, Grape skin extract, Xanthan Gum, Concentrated Vaccinium corymbosum (blueberry) juice, Potassium Benzoate, Rebaudioside A, Maltodextrin, Concord grape flavor, Ethanol. References 1. https://examine.com/supplements/theanine/ 2. https://www.rxlist.com/siberian_ginseng/supplements.htm 3. https://www.healthline.com/nutrition/rhodiola-rosea#TOC_TITLE_HDR_2

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

Members Share What They Love About TriVita! “I am a 73-year-old widowed male, and I’ve been taking TriVita products for over 5 years… I recommend TriVita to my friends and show them my catalog all the time. I bless TriVita and thank God for giving me the opportunity to experience TriVita wellness for the past 5 years, and hope to have many, many more years of TriVita wellness.” Tim E., TX Member since 2010 “I stand behind your products and just think TriVita is a wonderful company.” Marlene B., CA Member since 2010 “Everyone I call and talk to at TriVita is always SO sweet and caring, never rude. I just love TriVita!” Arnette H., GA Member since 2004 “I just wanted to let you know... I love Y’all! I have never ordered from any company as caring and joyful to work with and order from. Thank you so much for all you do.” Geri B., LA Member since 2002 “I do my research, and TriVita is the best! I am trying to tell everyone! Finding TriVita was the BEST thing that ever happened to me!” Winnifred B., NJ Member since 2003

“I love to get the prayer cards with my orders. As soon as I get a new one, I place it in my window. People who see them are always commenting about them.” Jane L., NY Member since 2012 “I have been taking TriVita supplements for a long time. I believe that prayer and supplements have kept me healthy at the age of 76. That is why I get my supplements from TriVita!” Kenneth B., OR Member since 2001 “I also thank the Lord for the prayers at the end of the call because not many companies do that for you and I know Mr. Ellison is praying for all that listen. It’s so uplifting.” Shereen and Willie B., GA Member since 2004 “Every time I open the box I look forward to the scripture in there. No matter what it says, it’s just the right words for me that day. I pin them up on my fridge and then hand them down to my grandchildren.” Toni A., AL Member since 2005 “I noticed that I seem to have more energy and vitality, I am going to be 70 next month and I do not take any meds.” Bruce R., CA Member since 2007

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Your Premier Membership Makes Living with Wellness Rewarding Complimentary Benefits: • Loyalty Rewards Program - VitaPoints are valuable rewards you can redeem on every purchase & future orders • WeCARE™ - Care and Prayer Helpline - Loving support with a licensed WeCARE minister • Certified Wellness Consultants - Knowledgeable & caring to help with your wellness plan • Healthy You Newsletter - Proven, science-based articles and tips for total wellness • Refer a Friend - When a new customer places an order and mentions your Member ID Number, you each receive $20 in VitaPoints • Auto-Replenishment Program (ARP) - Enroll in free ARP to stay on your wellness schedule

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Every order receives a minimum of 4% of the total value of your purchase. VitaPoints are calculated on the product total after any reductions are applied. You may use VitaPoints as you receive them or let them accrue for up to 12 months from date of issue. VitaPoints are redeemable online or by phone. To check your VitaPoints balance, either visit TriVita.ca, sign in and click on My Account, call priority customer service at 855-383-0238 or check your latest TriVita invoice. VitaPoints expire one year from acquisition. TriVita reserves the right to alter Premier Membership at any time.

WeCARE™ Care and Support Start Here

WeCARE is a Christian-based emotional and spiritual helpline to help ease your pain and concerns. The helpline is complimentary and confidential, purposed to help you get through difficult times. Our aim is to provide you with the love, peace and comfort that promotes the process of healing and recovery from things that may cause you distress. As a Premier Member, this complimentary service is here for you, because we truly care!

Schedule your appointment today! TriVita.ca/WeCARE Disclaimer: TriVita’s WeCARE program is a faith-based service, developed to support and help our Members’ overall wellness through compassion and/or prayer. WeCARE is not a professional mental health or medical resource. WeCARE services are in no way intended to diagnose, treat, cure or prevent any mental disorders or replace the treatment of professional mental or medical professionals. The use of WeCARE is at the sole discretion of the user.

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MUSCULOSKELETAL SYSTEM SUPPORT

VitaCal-MagD™ K2

Ensure your calcium does what it’s supposed to Vitamin K2 ensures the calcium (166.67 mg) in VitaCal-MagD™ K2 does what it’s supposed to — promote the calcification of bones and may support healthy blood vessels. VitaCal-Mag D K2 also helps maintain proper muscle function, including the heart muscle. Add in the benefits provided by magnesium (83.33 mg) and Vitamin D3 (166.7 IU) and you have a powerhouse of musculoskeletal support that other supplements on the market simply don’t provide.

Calcium plays a crucial role in maintaining strong bones, supporting their structure and function.1 Calcium intake, when combined with sufficient Vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis. But getting enough calcium from food alone can be a challenge.2 On top of that, calcium absorption may drop by up to 20% in adulthood—and decline even further as we grow older, just when we start needing more.1,3

THIS PRODUCT IS ALSO GREAT FOR: HEALTHY INFLAMMATION SUPPORT CARDIOVASCULAR SYSTEM SUPPORT MEN’S & WOMEN’S HEALTH SUPPORT

VitaCal-MagD™ K2 #30182 $29.99 Receive 120 VitaPoints!

Suggested use: Adults: Take 3 tablets once a day. Take with food a few hours before or after taking other medications or natural health products. If you are taking blood thinners, consult a healthcare practitioner prior to use.

VitaCal-MagD™ K2 Quantity: 90 tablets Serving size: 3 tablets Amount per tablet: Calcium (Calcium ctrate, Calcium carbonate) 166.67 mg, Magnesium (Magnesium oxide, Magnesium aspartate) 83.33 mg, Vitamin K2 13.3 mcg, Boron (Boron citrate) 116.67 mcg, Vitamin D (Cholecalciferol) 4.16 mcg (166.7 International Units). Non-Medicinal Ingredients: Microcrystalline cellulose, hypromellose, polyethylene glycol, sodium copper chlorophyllin, hydroxypropyl cellulose, stearic acid, croscarmellose sodium, magnesium stearate and silicon dioxide. References: 1 https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/ 2 http://www.fda.gov/Food/GuidanceRegulation/ GuidanceDocumentsRegulatoryInformation/LabelingNutrition/ucm152626.htm

3 http://www.nutrition.tufts.edu/index.php?q=research/ modified-mypyramidolder-adults

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VISION SUPPORT

VisionGuard™

Advanced vision formula to help you see life more clearly VisionGuard is packed with eye-supportive antioxidants that help to: • Maintain eyesight in conditions (associated with • Reduce the risk of developing cataracts sunlight damage), such as cataract and age-related • Improve macular pigment optical density macular degeneration It all starts with FloraGLO® lutein and zeaxanthin: botanical antioxidants that support vision health,1,2 but decline in our eyes with age.3 These two key antioxidants: • Migrate naturally to the eyes, settling in the lens, macula and “high-definition” fovea4 NEW LOOK • Act as internal sunglasses, filtering and absorbing the sun’s macula-damaging UV rays5,6

SAME GREAT PRODUCT

• Replenish macular pigment, a protective retinal layer tied to crystal-clear vision7,8 PLUS: Antioxidants alpha lipoic acid (ALA), N-Acetyl-LCysteine, Vitamin C, natural Vitamin E and zinc. Why does VisionGuard use FloraGLO® lutein?9 The most clinically researched lutein brand in the world, FloraGLO® promotes vision health by helping defend from free radicals, potentially reduce the effects of eye aging, absorbing harmful UV rays, increasing the retina’s protective macular pigment and reducing sensitivity to glare and blindingly bright light.

VisionGuard™

#30572 $32.99 Receive 132 VitaPoints! Suggested use: Adults: Take one (1) capsule twice a day with food/meals before or after taking other medications. Warning: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding or if you have diabetes. If used as a workout supplement or for athletic support, ensure to drink enough fluid before, during and after exercise. If you have kidney stones, consult a healthcare practitioner prior to use. If you are taking antibiotics or nitroglycerin, do not use this product. If you experience sweating, paleness, chills, headache, dizziness and/or confusion, discontinue use and consult a healthcare practitioner (as these may be symptoms of serious low blood sugar). FloraGLO® is a registered trademark of Kemin Industries, Inc. OPTISHARP® is a trademark of DSM

VisionGuard™ Quantity: 60 capsules Serving size: 2 capsules Amount per dose unit: Vitamin C (ascorbic acid and sodium ascorbate) 152.9 mg, Vitamin E (dl-alpha tocopherol and d-alpha tocopheryl acid succinate) 33.48 mg, Zinc (Zinc citrate) 12.5 mg, Copper (Copper (II) gluconate) 500 mcg, Selenium (Selenomethionine) 17.5 mcg, Lutein ((3R,3’R,6’R)-beta,epsilon-Carotene-3,3’-diol,Tagetes erecta-Herb flowering oleoresin) FloraGLO® 5 mg, Zeaxanthin ((3R,3’R)-beta,beta-Carotene-3,3’-diol,Tagetes erecta-Herb flowering oleoresin) OPTISHARP® 0.2 mg, Zeaxanthin (all-trans-beta-Carotene-3,3’-diol) 0.8 mg, Bilberry (Vaccinium myrtillus, Fruit) 50 mg, (4:1,QCE 200 mg), Grape Seed Extract (Vitis vinifera, Seed) 12.5 mg (82.5% Oligomeric proanthocyanidins), Quercetin (2-(3,4-Dihydroxyphenyl)-3,5,7-trihydroxy-, 4H-1-benzopyran-4-one, Quercetin dihydrate) 11.875 mg, Glycine (Aminoacetic acid) 5 mg, N-Acetyl-L-cysteine 10 mg, Taurine (2-Aminoethanesulfonic acid) 50 mg, DL-alpha-Lipoic acid 25 mg, Rutin (3,3’,4’,5,7-Pentahydroxyflavone3-rutinoside, Styphnolobium japonicum –Flower bud) 12.5 mg Other ingredients: Black currant juice powder, corn starch, Gelatin, Glucose syrup, Magnesium stearate, Modified food starch, Silicon dioxide, Sucrose. References: 1 https://www.nei.nih.gov/sites/default/files/NEHEP-pdfs/nehep_5_year_ agenda_2006.pdf 2 https://nei.nih.gov/news/pressreleases/050513 3 Obana A, et al. Ophthalmology. 2008 Jan;115(1):147-57. 4 Koushan K. Nutrients. 2013 May; 5(5): 1823–1839.

5 Trieschmann, et al. Eye (2008) 22, 132–137. 6 Junghans A, Sies H, et al. Arch Biochem Biophys. 2001 Jul 15; 391(2): 160-4. 7 Richer S, Stiles W, Statkute L, et al. Optometry 2004; 75: 216-230. 8 Richer S, Devenport J, et al. Optometry. 2007 May; 78(5): 213-9. 9 https://www.kemin.com/en/north-america/products/floraglo-lutein

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

GET AN ENERGY BOOST WITH B12

B Vitamins are Great for Brain Health Vitamin B12, also known as cobalamin, is an essential vitamin. That means your body needs it but does not naturally produce B12. Therefore, the vehicle for obtaining B12 is through diet and supplements. B12 and all of the B vitamins are necessary for good health. Vitamin B12 plays a key role in cognitive function, supporting bone health, energy levels, normal function of nerve cells and mood. Vitamin B12 is a nutrient that helps to keep your body’s blood and nerve cells healthy. B12 helps to make DNA, the genetic material in all of your cells, and helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.1 A nutritious diet that includes liver, clams, salmon, beef, tuna, fortified cereal and dairy products will help you get the correct amount of B12, but supplements are an easier and more helpful way to get what you need. When it comes to brain health, focus on the three Bs: vitamins B6, B12 and B9. “These three types of B vitamins are necessary for the brain’s normal functioning,” says Dr. Agarwal, “and any deficiency in them may increase the risk of memory loss and other forms of cognitive decline.” The reason: These vitamins help to boost the production of transmitters, or brain chemicals, that deliver messages between the brain and body.2 Fortunately for you, TriVita’s Original B-12 (1000 mcg) and Super B-12 (3000 mcg) include plenty of B12, B6 and B9. Vitamin B12 deficiency is linked to impaired cognition, memory loss, vision problems and dementia symptoms. You can learn your vitamin B12 levels by asking your primary care physician to check your levels during a regular checkup or when you get your blood work during your regular checkup. Some signs of vitamin B12 deficiency are:3 • A Pale Yellow Tinge to Your Skin • A Sore and Red Tongue (Glossitis) • Mouth Ulcers • Pins and Needles (Paraesthesia) • Changes in the Way that You Walk and Move Around • Disturbed Vision • Irritability • Depression

So does vitamin B12 give you energy? The big-picture answer is, yes. While B12 doesn’t directly provide energy, it does give the body the tools it needs to convert food molecules into energy. Getting the recommended daily amount of B12 can, therefore, help ensure that the body is able to make the energy required to do everything you need it to do. Additionally, getting the recommended daily amount can help prevent some of the symptoms associated with a B12 deficiency, like fatigue or insomnia.4 B12 doesn’t provide energy like coffee does because B12 does not contain caffeine. The similarity between the two is that they both work with the nervous system. They both produce energy and decrease fatigue, but in very different ways.5 Vitamin B12 helps the body convert the food you consume into glucose, which gives you energy.6 Older adults are more likely to be deficient in B12, because your body’s ability to absorb vitamin B12 is reduced. A supplement is a great way to make sure you have enough B12 as well as other B vitamins.

Paul Bernitt, DHH

Board-Certified Doctor of Holistic Health. Director of Wellness Services, TriVita, Inc.

A healthy diet and a good vitamin B12 supplement are very important for your overall wellness. References: 1. https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/ 2. https://www.prevention.com/food-nutrition/healthy-eating/a35981778/ vitamins-for-brain-health/ 3. https://www.nhs.uk/conditions/vitamin-b12-or-folate-deficiency-anaemia/ symptoms/

4. https://www.everlywell.com/blog/vitamins-supplements/does-vitamin-b12give-you-energy/ 5. https://www.performancelab.com/blogs/multi/does-vitamin-b12-containcaffeine 6. https://www.healthline.com/health/b12-vitamins-for-energy#definition

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Take the B12 Quiz to Learn More Deficiency in vitamin B12 may be the cause of anemia, nerve damage, moodiness and many more serious health problems. Take the quiz to see if you need more vitamin B12 in your diet and life!

YES | NO

Coldness - Are your hands and feet colder than usual?

YES | NO

Tingling - Do you experience tingling in your hands and feet?

YES | NO

Brain Fog - Do you experience confusion, memory problems or moodiness?

YES | NO

Mouth Sores - Do you have sores on your gums or tongue?

YES | NO

Irregular Heartbeat - Do you notice if your heart races or skips?

Difficulty absorbing B12 is a common problem as we age. If you answered YES to any of the above questions, you may have a vitamin B12 deficiency. See pages 31-35 for more information.

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

THE BENEFITS OF B VITAMINS Your overall system loves B vitamins; they make sure the body’s cells are functioning properly. B12 is probably the most popular of the B vitamins and is vital for neurological functions, energy and red blood cell development, but all of the B vitamins are great for you. Today, let’s talk about the synergistic benefits of how eight individual B vitamins work together to maximize energy and cellular health. According to the National Institute of Health, B vitamins are primarily responsible for helping your metabolism work properly. B vitamins are dependent on a healthy microbiota in the gut. This shows not only the importance of the synergy of micronutrients working together but also how they rely on gut health.1 Your metabolism involves the chemical processes needed for life, such as making cells, creating energy from the food you eat and breaking down byproducts of energy and waste matter. B vitamins and how they interact with the body are essential to our overall health. B vitamins are water-soluble, which means they dissolve in water inside your body and are then easily absorbed into tissue for immediate use. Because B vitamins are so easily absorbed and used, they cannot be stored like fat-soluble vitamins. For this reason, it is important to consume healthy, fresh, unprocessed foods, rich in B vitamins every day. This will also assist healthy microbiota in the gut. Combining foods rich in B vitamins with a healthy gut will optimize digestion and metabolism of vital energy throughout the body. Primary sources of B vitamins in animal products consist of fish, meat, poultry, eggs and dairy products. B vitamins can also be obtained from plant sources such as leafy green vegetables, beans and peas. References: 1. https://pubmed.ncbi.nlm.nih.gov/31058161/ 2. https://ods.od.nih.gov/factsheets/Thiamin-Consumer/ 3. https://ods.od.nih.gov/factsheets/Riboflavin-Consumer/ 4. https://ods.od.nih.gov/factsheets/Niacin-Consumer/ 5. https://ods.od.nih.gov/factsheets/VitaminB6-Consumer/

B Vitamins and their Benefits B1 (Thiamine): Needed for carbohydrate, fat and protein metabolism, and blood sugar regulation, as well as nerve and muscle function.2 B2 (Riboflavin): Needed for carbohydrate metabolism, red blood cell growth and development, and cellular function.3 B3 (Niacin): Converts food into energy, creates and repairs DNA, supports healthy cholesterol levels and maintains cognitive function.4 B5 (Pantothenic Acid): Especially important for breaking down fats, metabolizing carbohydrates and protein, and supporting muscle endurance, nerve function and cognitive function.5 B6 (Pyridoxine): Cardiovascular, brain and nerve support, as well as protein metabolism.6 B7 (Biotin): Converts carbohydrates, fats and proteins into energy and supports skin, hair and nails.7 B9 (Folic Acid): Protein metabolism, needed for making DNA and other genetic material for cell replication. Especially important during pregnancy.8 B12 (Cyanocobalamin, Methylcobalamin): Protein and fat metabolism, cardiovascular support, nerve fiber support, cognitive support, formation of hemoglobin and prevention of anemia.9 All these B vitamins work together and are involved in many of the vital functions of the body. Ensuring you get adequate amounts of B vitamins daily will enhance overall energy levels and vital bodily functions in every stage of life. Cheers to you living with greater energy, vitality and quality of life. 6. https://ods.od.nih.gov/factsheets/VitaminB6-Consumer/ 7. https://ods.od.nih.gov/factsheets/Biotin-Consumer/ 8. https://ods.od.nih.gov/factsheets/Folate-Consumer/ 9. https://ods.od.nih.gov/pdf/factsheets/VitaminB12-Consumer.pdf, https://n. neurology.org/content/77/13/1276

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What’s the story behind B12 and Alfred Libby?

• Moodiness • Low energy • Lack of focus

By Scott Conard, MD Alfred Libby, a pioneer in nutrients and health, patented the technology that still powers TriVita’s Slow Dissolve B-12 supplements. His original formula lets the dissolving action of B12 get into the bloodstream without an injection or swallowing a pill. Alfred Libby was an associate of Linus Pauling, Ph.D., the 2-time Nobel Laureate and “Father of Vitamin C.” Early in his career, Libby discovered the dramatic health changes that B12 could make and worked for decades to raise awareness. “We’ve given people back their lives” Along with B12, Libby was the “star” of TV infomercials beginning in 2000. Here, I’ve selected some of his memorable thoughts: “We’ve given people back their lives,” Libby said. At the time, painful and expensive injections were the only way to supplement effectively with B12. And, undiagnosed B12 deficiency caused untold damage.

Scott Conard, MD, DABFM, FAAFP, has more than 20 years of successful clinical practice, research and leadership experience. Through his Texas-based practice and books he’s authored, he empowers people to take control of their health.

“B12 deficiency, undiagnosed and untreated, wreaks havoc,” he declared. This “havoc” took many forms:

He would talk about patients who, with Slow Dissolve B-12, went from moodiness and lethargy to enthusiasm and energy… older people, sent to nursing homes because they were disruptive and difficult, becoming “functional human beings again.” A key element of Alfred Libby’s Slow Dissolve B-12 is its unique delivery system: where the tablets dissolve and get quickly absorbed into the bloodstream. Dramatic effects and a change of career In my own medical practice, I found the same kinds of patient results that Libby witnessed years before. For years, my medical practice specialized in treating the elderly. Patients would come into my office complaining that they had no energy and felt “low,” and they would beg for B12 “shots.” After their shots they became so much more alive, so much more well, that I changed course in my career. I switched my focus to preventive medicine, convinced that the way to make a difference in people’s lives was to help them get the vitamins and nutrients they need before health issues arise. My own experience has shown me the truth of Libby’s statement: “It’s so fulfilling, so gratifying to be involved with this [Alfred Libby’s Slow Dissolve B-12]… and with the right company, TriVita.” On his original infomercial, Alfred Libby would gesture toward the phone banks and say, “When I see the phones light up it reminds me of the song ‘You Light Up My Life.’ That’s how I feel when I see those lights; people’s lives are lighting up.”

Call to order Mon.–Fri.: 8am–8pm EDT/5am-5pm PDT “You Can and Will Experience Greater Wellness in 2024!” -Michael R. Ellison

ENERGY, STAMINA & PERFORMANCE SUPPORT

Alfred Libby’s Slow Dissolve B-12

For mental clarity, focus and energy Optimal levels of Vitamin B12 support:1

Optimal levels of Vitamin B6 support:2

Optimal levels of Vitamin B9 (folate) support:3,4

• Improved mood

• 100 critical processes that help maintain good health

• Repair to damaged genes

• Brain health with cognitive development

• Converting carbohydrates into energy

• Brain health and promote healthy neurons • Energy

• Cardiovascular and immune health

• Normal function of nerve cells

• Healthy aging process

Alfred Libby’s Slow Dissolve B-12 Tablets were formulated with his patented technology that enhances the absorption of these critical nutrients by slowly dissolving under the tongue. It is crucial to their effectiveness that you do not chew or swallow the pill whole.

Alfred Libby’s Original Patented B-12 Tablets

1,000 MCG OF B12 ORIGINAL BERRY FLAVOR NO ARTIFICIAL PRESERVATIVES

#35140 $21.99 Receive 88 VitaPoints!

THIS PRODUCT IS ALSO GREAT FOR: HEALTHY INFLAMMATION SUPPORT CARDIOVASCULAR SYSTEM SUPPORT BRAIN & NERVE HEALTH SUPPORT

Suggested Use: Adults take one (1) slow dissolve tablet daily or as directed by a healthcare professional. Let dissolve in mouth or under tongue; do not swallow whole. Do not use if pregnant or breastfeeding.

Alfred Libby’s Slow Dissolve B-12 Tablets Quantity: 30 tablets Serving size: 1 tablet. Amount per serving: Vitamin B12 (cyanocobalamin) 1000 mcg, Folate (folic acid) 400 mcg, Vitamin B6 (pyridoxine hydrochloride) 5 mg, Biotin 25 mcg. Other ingredients: Sorbitol, mannitol, stearic acid, silica, magnesium stearate, natural flavor, stevia leaf extract, alphaketoglutaric acid, sodium starch glycolate. References: 1. https://www.healthline.com/nutrition/vitamin-b12-benefits 2. https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/?print=1

3. http://www.jhrr.org/article.asp?issn=2394-2010;year=2014;volume=1;issue=1 ;spage=5;epage=9;aulast=Mahmood 4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1123448

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The 30-Day Gratitude Challenge Bundle Experience greater wellness with The 30Day Gratitude Challenge workbook and My Gratitude Journal. This bundle includes a workbook with daily exercises that will take VITAPOINTS your gratitude practice to new heights, as well as a companion journal.

New Books by Dr. Paul Bernitt

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With The 30-Day Gratitude Challenge, You Will: 1. Cultivate a daily practice of gratitude 2. Deepen your relationship with God 3. Nurture loving relationships This month only, SAVE 50% on Dr. Paul’s books and Get 5X on Your Entire Purchase when it includes the Gratitude Bundle. SEE PAGE 20

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