HEALTH COST OF CANCER
Email your article info@seasidenews.co.uk occasionally it’s ‘Ugh, this tastes weird’. Yet the tea or coffee are made the same way, only our perception has changed. When we go through difficult times and great times which we all do, take a moment and know that this too shall pass. The one person who is always there is you, so listen to your own heart and be guided gently through all of life’s ups and downs. Margaret
Deadline date for the November issue is: Friday 15th October TUMERIC COFFEE Our Light for A Life is back this year as a live event. It will be held on the 5 December at the Hi-Tide in Porthcawl from 4pm but the time may change. We’ll let you know closer to the time. We are also going to be doing our Step Up for January 2022 too. More details will be released soon. We are also doing a big cycling event in 2022. It’s the Euro 3 City Cycle. We will be cycling from London to the ferry in Harwich, then we are over-night on the ferry, dock in the Hook of Holland, then cycle to Amsterdam, and then finally onto Brussels. Anyone who wants to get involved and do this event for Cost of Cancer, please do get in touch with us on info@ costofcancer.org.uk. The number of people we are helping has increased, so the more we can raise the better. We don’t want to turn anyone away because we don’t have the funds so please do help us to raise money to help us help others. Finally, please do follow us on all social media platforms and remember we help those who are finding life a struggle financially whilst. Nicky, Emma & Cath Trustees
HOW LUCKY ARE YOU? One day a farmer went to the field and found out that his horse had run away. His neighbours said ‘Oh what bad luck!’ The next day the horse returned with two other horses and his neighbours said ‘Oh what good luck’. Then the farmer’s son was thrown from the horse and broke his leg. The friends and neighbours expressed their sympathy, ‘How unfortunate’. Soon after a war broke out in the country and sons and daughters were conscripted to fight, all except the farmer’s son with the broken leg. Then the farmer was told ‘What good luck’. Who decides what is fortunate or unfortunate? Is it you or your friends and family? Sometimes drinking the first cup of tea or coffee of the day our first words are ‘Mmmm that’s good’ 18 | seaside news
To make turmeric coffee, you simply add turmeric and other spices, if you like, to coffee to boost its health profile. Turmeric boasts curcumin, which is a powerful antioxidant compound that gives this spice its color. It possesses anti-inflammatory, antimicrobial, pro-aging, and pain-relieving properties. Many proponents claim that turmeric’s mildly spiced flavour works particularly well with coffee. Homemade turmeric coffees range from exceedingly basic, stirring a bit of turmeric powder into black coffee to more involved recipes that can serve as a meal replacement. Common additions to turmeric coffee include: black pepper, cloves, cinnamon, ginger and coconut oil. The curcumin in turmeric can be difficult for your body to absorb. While the acidity from coffee may impede its absorption further, adding black pepper and a source of fat may optimize absorption. The possible health benefits may include pain relief, reduced inflammation and immune system support but higher quality studies in humans is still needed. Taken from https://www.healthline.com/nutrition/turmeric-coffee Supplied by Glyn Hardwicke
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