◘ Retire on Your Own Terms—and Consider Mobility Too! ◘ Homestead Tax Credit ◘ Harmful Interactions: Mixing Alcohol and Medicine ◘ Stressed Spelled Backwards is Desserts ◘ IRS Telephone Scam Shows No Signs of Slowing
In this Issue...
Happy Easter!
Free
A p r il 2016
Senior Review
A Senior Magazine for Living a Healthier, Smarter and More Active Life in Rock County
Lighten UP! Your Life Free Eight-Week Program Offered Janesville, WI – The Rock County Council on Aging is starting the next phase of a pilot study in conjunction with Kenosha County and the University of Wisconsin – Madison and will be offering a free Lighten UP! Class. Lighten UP! is an eight-week program that can help find new ways to feel happy, identify the things that get you down, practice techniques to increase well-being, and enjoy a fun, lively discussions. During the workshop, participants learn tips to reduce stress, manage difficult situations, and find positive experiences in daily life. Each participant will receive a home practice booklet with exercises to help practice what is being learned in the class. Research has shown a strong correlation between Senior Review | 1 well-being and
health care outcomes among older adults. Past participants report higher feelings of well-being upon completion of Lighten UP! and fewer feelings of depression and anxiety. The program will be held in two locations this spring: Fridays, April 1 through May 20 Beloit Senior Center, 631 Bluff Street, Beloit 1:00 pm to 2:30 pm Pre-registration is REQUIRED! ~~~~~~~~~~~~~~~~~~~~~~ Thursdays, August 18 to October 6 Rock County Health Care Center, Janesville 9:30 am to 11:00 am Pre-registration is REQUIRED! Transportation may be available. There is no cost to attend this class. To register or for more information about Lighten UP! Contact the Rock County Council on Aging at 757-5416. Class can fill up quickly so register now! This study is being conducted with funding from the Wisconsin Partnership Program of the U.W. School of Medicine and Public Health, by: U.W. Madison Institute on Aging, Kenosha County ADRC, ADRC of Brown County and the Rock County Council on Aging.
Healthy Eating For Successful Living in Older Adults
Take advantage of those New Year’s resolutions to begin a journey of healthy eating! The evidence-based program “Healthy Eating for Successful Living” will help build a sense of empowerment as we incorporate healthy changes into our lives. The Rock County Council on Aging is offering this six-week educational class. The program is open to older adults interested in learning about nutrition and how lifestyle changes can promote better health through nutrition and exercise. Participants will learn goal setting and brainstorming strategies to increase bone and heart healthy food choices. The focus of the program is to stress heart and bone healthy nutrition strategies to help maintain or improve wellness and independence, and prevent chronic disease development or progression. Some topic areas covered are: • Eating healthy on a budget • Identifying nutritious food choices • Adapting favorite recipes • Understanding food labels • How to overcome cravings • Portion sizes • And much more! The workshop will be held at Beloit Senior Center, 631 Bluff Street, Beloit, beginning Friday, April 15 through May 20 from 9:30 am to 11:30 pm. All are welcome! There is no charge for the workshop, but pre-registration is required. To register or for more information, contact the Rock County Council on Aging at (608) 757-5472 or register online at www.co.rock.wi.us/aging.
Educational Corner
Retire on Your Own Terms – and Consider Mobility Too!
April 7-11, 2016 is National Retirement Planning Week. This is a great opportunity to highlight the important planning we all should be doing for our retirement. The website www.retireonyourterms.org has many helpful resources, calculators and tips. One of the articles on this website is titled The Phases of Retirement: Updating your Finances for Your Changing Lifestyle. Giving up driving is one of the most significant lifestyle changes we may encounter but it is not mentioned in this article (or anywhere else on the website). This article
includes a table representing three different age groups within retirement age and they project transportation expenses will decrease by more than half for the 85+ age group. This is most likely based on the expected decline in ability to drive but may not consider continued mobility. If you still want to get out of the house – which most of us will – you will need money for bus, taxi or other transportation services. Life expectancy affects the number of years for which you will be planning. In 2010, men’s average life expectancy was 82.7 years and
Typical age-related memory loss and other changes compared to Alzheimer’s
up. The driving conversation is hard – even harder than end of life discussions for some – so why aren’t we talking about it when creating our retirement plans? How you are able to get around can affect your quality of life in retirement just as much as having enough money. Wouldn’t you rather plan for retiring from driving rather than have someone forcibly take away your keys? Take control of your mobility and start planning now.
women’s was 85.3 years, but living longer does not always mean driving longer. On average, men outlive their driving ability by 7 years and women by 10 years. It is possible that for half of your retirement or more you may be reliant on other people or services to get around. Most of us know someone who should not be driving or has given it
Editor’s Note: If you are looking for transportation options, please contact Molly Nolte, Rock County Mobility Manager at 608-757-5408 or visit our website at www.co.rock.wi.us/aging and click on the transportation link.
Looking for a New Place to Call Home?
We all wonder when we forget, is this normal or do I have Alzheimer’s? Below is a chart that may help define when to look for help. Signs of Alzheimer’s Typical Age-Related Changes Poor judgment and decision making Making a bad decision once in a while Inability to manage a budget Missing a monthly payment Losing track of the date or the season Forgetting which day it is and remembering later Difficulty having a conversation Sometimes forgetting which word to use Misplacing things and being unable Losing things from time to time to retrace steps to find them If you feel that your memory loss is concerning to you, contact the Aging and Disability Resource Center of Rock County for a free, confidential memory screening at 608-741-3600.
Join the Rock County Council on Aging Email List! Would you like to receive timely information right to your email inbox? Join the Rock County Council on Aging’s email list. We will send you information about upcoming events, workshops and training opportunities, the monthly newsletter and community activities. We will never sell or share your email address with others. To join, go to our website at www.co.rock.wi.us/aging and click on “Join Our Email List”.
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Rock County Council on Aging Mailing Address: 51 S. Main Street, Janesville, WI 53545 Location: 3328 US HWY 51 North, Janesville, WI 53545 Phone: 608-757-5472 Fax: 608-758-8472 Website: www.co.rock.wi.us/aging Joyce Lubben, Director 757-5472 Ranee Goodroad, Nutrition Program Supervisor 757-5474 Lachel Fowler, Elder Benefit Specialist 757-5414 Julie Seeman, Family Caregiver Support Specialist 758-8455 Senior Review | 2
Shelly Hopp, Specialized Transit Dispatcher Joyce Jass, Clerk Typist III Steve Skelly, Transportation Program Supervisor Molly Nolte, Mobility Manager
757-5054 757-5472 757-5413 757-5408
Educational Corner
Homestead Tax Credit
By the GWAAR Legal Services Team The Homestead Tax Credit is a benefit for renters and home owners with low or moderate income. The credit amount depends on one’s income and the amount of property taxes or rent one paid. A person will generally receive a higher credit when income is lower and property taxes/rent is higher. The maximum credit one may receive is $1,168. To obtain the credit, a person must complete a Wisconsin Homestead Credit Claim Form (Schedule H-EZ or Schedule H). The deadline for submitting a 2015 Wisconsin Homestead Credit Claim Form is April 15, 2020. Below is the criteria to qualify for the homestead credit: • Your household income must have been less than $24,680 for 2015. • You must have been a legal resident of Wisconsin for all of 2015, from January 1 through December 31. • You must have been 18 or older on December 31, 2015. • You cannot be claimed as a dependent on someone else's 2015 federal income tax return. (Note: This limitation does not apply if you were 62
or older on December 31, 2015.) • You must have been the owner or renter of your Wisconsin homestead during 2015. • You must not have lived in housing that is exempt from property taxes for the entire year. (Note: Property owned by a municipal housing authority is not considered tax-exempt for homestead credit purposes if that authority makes payments in place of property taxes to the city or town in which it is located. If you live in public housing, you should check with your rental manager.) • You must not, at the time of filing a claim, be living in a nursing home and receiving Title XIX medical assistance. • You must not be claiming Wisconsin farmland preservation credit for 2015. • You must not be claiming the veterans and surviving spouse’s property tax credit on the 2015 real estate taxes. • Only one claim may be filed per household (married couple residing together). • No claim may be filed on behalf of a person after his or her death. • You must not have received Wisconsin Works (W2) payments of any amount or county relief payments of $400 or more for each month of 2015. For more information, please visit: www. revenue.wi.gov/faqs/ise/home.html#home1
The Controversy with Soy The benefits of soy
Soybeans are a nutrient-dense food. Soy products are good sources of plant-based protein. Many provide heart-healthy unsaturated fats and are cholesterolfree. Soy is also a good source of calcium, one of the nutrients the Dietary Guidelines for Americans 2015 state is underconsumed in our diets. Soy is also a vegetarian source of zinc, B vitamins, and iron. In addition to all of the nutrients provided by soy, the FDA has approved a health claim for the labels of products that contain soy indicating that “25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.”
So, why is there controversy?
While soy products contribute many nutrients to a healthy diet, it is not the panacea that many hope. There have been claims that soy can cure menopause symptoms, prevent breast cancer, and improve or prevent memory and cognitive decline in older adulthood. All of these claims have been investigated, but more research is needed before we can know if they’re true. Another debate about soy is related to the isoflavones, a form of phytoestrogen, that soy products contain. Phytoestrogens may be able to mimic the activity of estrogen, a hormone, in the body. However, there is other research is suggesting that these compounds can block estrogen activity. More evidence is necessary to understand if either of these ideas is true and what that means for our health.
What’s the bottom line?
At this time, soy products can be included as part of healthy diet.
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Educational Corner
National Volunteer Week
Run Short of Food at the End of the Month? A “Stock Box” Might Be Your Answer If you are a senior living in Wisconsin on a fixed income, or if you care about someone who fits this description, sign them up for the monthly Stockbox program! Stockboxes are free, prepackaged boxes of food. They are filled with nutritious items that can round out a meal. Each cardboard “Stockbox” is filled with: •2 pounds of cheese •canned goods • rice, instant potatoes or pasta •canned meat The food is bought by the US Dept. of Agriculture is wholesome, easy to open and eat, and requires little preparation. Requirements: • Must be age 60 or older • Must be low income (monthly income - single up to $1211; couple $1640) Those who are eligible but homebound
April Facts:
• Diamond is the birthstone for April • The Revolutionary War in America began on April 19, 1775, when British soldiers and American revolutionaries clashed in Massachusetts.
or unable to get to ECHO can fill out paperwork to have their monthly “Stockbox” picked up for them by people they authorize. Enrollment takes less than ten minutes. REGISTER and DISTRIBUTION 1:00 pm to 3:00 pm Monday thru Thursday ECHO, 65 South High Street, Janesville Identification is required. All senior residents in Rock County that meet the above requirements are eligible for the “Stockbox” and can obtain it through ECHO. Prearranged deliveries are made to Riverview Heights Apartments in Janesville and Burbank Plaza Apartments. For more information, contact Marge at ECHO at 608-754-5333 after 1 pm.
• William Shakespeare, the playwright, was born on April 23, 1564. • Feast day of the Patron Saint of England is April 23. • The Vietnam War ended on April 30, 1975, when South Vietnam surrendered.
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By Ranee Goodroad, Nutrition Program Supervisor
N
ational Volunteer Week is about inspiring, recognizing and encouraging people to seek out imaginative ways to engage in their communities. It’s about demonstrating to the nation that by working together, we have the fortitude to meet our challenges and accomplish our goals. The Points of Light Organization While each year we set aside one Tips for Getting week to acknowledge the valuable Started Volunteering contribution made by volunteers, the reality is that their work is First, ask yourself if there is appreciated every day of the year. It something specific you want to do. is through the generosity, caring, and For example, do I want… compassion of volunteers giving of …to make it better around where I live their time and talents that enables …to meet people who are different programs such as the Rock County from me COA Nutrition Program to continue …to try something new providing services. While some …to do something with my spare time volunteers provide a warm welcome …to see a different way of life and and helping hands in the dining new places centers, others deliver meals to those …to have a go at the type of work I who are homebound. might want to do as a full-time job When given an opportunity …to do more with my interests and to thank the volunteers for their hobbies service, there was an outpouring of …to do something I’m good at gratitude from many who are the The best way to volunteer is to match recipients of their generosity. your personality and interests. Having Here is what a few of them had answers to these questions will help you to say: narrow down your search. I really appreciate how kind and Source: World Volunteer Web attentive you are. I enjoy the meals every day and having you here makes it even more delightful. You are very generous to volunteer on a regular basis. We wouldn’t have this worthwhile program without your help. It’s great to have a friendly group of kitchen help. Your volunteerism is commendable. Without you, where would we be? We wouldn’t be so well fed that’s for sure. Your enthusiasm and friendliness brings cheer to our day. The last comment raises a key question, “Without you, where would we be?” The answer is: “We wouldn’t be here”. It is only through the generosity of volunteers that enables programs such as the Rock County COA Nutrition Program to continue meeting our many challenges and accomplish goals. If you would like more information as to how you can volunteer for the Rock County Nutrition Program, please call (608) 757-5474.
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Senior Review | 4
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Harmful Interactions: Mixing Alcohol and Medicine By the GWAAR Legal Services Team
M
ixing alcohol and medicine can be harmful because some medications have one or more ingredients that have a negative reaction to alcohol. Even some over-the counter medicines have harmful effects when combined with alcohol. Elders are at a higher risk for harmful alcohol medication reactions. Age increases your risk for a harmful alcohol-medication reaction. As you age, your body’s ability to break down alcohol slows down and your liver and kidney’s ability to break down drugs is slower. Consequently, both medications and alcohol can stay in your system longer. Also, many elders are more likely to take one or more medications that interact with alcohol. Harmful interactions can produce
mild symptoms such as nausea, headaches, and dizziness. However, these interactions can produce severe symptoms such as hallucinations, blood clots, or liver damage. Combining alcohol with medication might also worsen medical conditions you may already have. Because our bodies respond differently to alcohol and medicine, it is important to be knowledgeable about your medication. Here are a few important steps you can take on your own to protect yourself: 1. Read your medication labels very carefully,
and follow the use directions. 2. Pay attention to labels, statements, or pictures on your medicine bottles that tell you not to drink alcohol while using that medication. 3. Monitor any side effects and talk to your doctor about changes in how you feel. 4. Monitor your alcohol consumption. According to the U.S. Food and Drug Administration (FDA) and the National Institute on Alcohol Abuse and Alcoholism, one alcoholic drink a day is the recommended limit for anyone over 65 who has not been diagnosed with a drinking problem. 5. Keep a list of all medications you take, whether prescription or over-the-counter. 6. Do not be afraid to ask your doctor questions if you want more information. Medicine and alcohol misuse can happen unintentionally, but with the right tools you can guard against potential problems. The key is to pay attention to your body and to be knowledgeable about your medication(s).
Stressed Spelled Backwards is Desserts By Sue Prostko, ROCK HAVEN, Nursing Home Administrator
A
pril the fourth month of the Gregorian calendar. The month most people relate to as the beginning season of spring. The beginning of new life, a happy time, a time of renewal. It is also National Stress Awareness Month. Stress can be the root cause of many health conditions. Ten Major stress related health problems are: 1. Heart Disease, 2. Asthma, 3. Obesity, 4. Diabetes, 5. Headaches, 6. Depression and Anxiety, 7. Gastrointestinal problems, 8. Alzeheimers Disease, 9. Accelerated Aging and last but not least, number, 10. Premature death. Sounds ominous but slight changes in habits can help reduce the effects of stress.
Alternatives to try as listed by Nathan Reese and Medically Reviewed by George Krucik M.D., M.B.A. are: 1) Listening to music (get your groove on), music is a great relaxation tool to use. 2) Call a friend, sharing your day and thoughts help reduce anxiety (especially if your friend is a good listener) a caring voice goes a long way. 3.) Talk yourself through it, and contrary to thought, you can talk to yourself, and you can even answer yourself, I caution though if you forget who you are talking to please revert back to step two. 4.) Eat right, a good balance of fruits vegetables and proteins, helps you maintain a strong body that helps to reduce stress. 5.) Laugh it off, when you feel you are too stressed in your day, find the little things that make you smile and concentrate on those. A smile a day, keeps the stress away. 6.) Try Tea, certain teas can have a calming relaxing effect, especially some of the herb or green
teas. 7.) Be Mindful, from tae chi, to yoga, meditation or Pilates, this type of inner mindfulness helps one to control stress from within. 8.) Exercise, even if for a minute. If you are feeling stressed, take a short walk, clear your mind, stop and enjoy life, those things stressing you may begin to be a little less stressful. 9.) Sleep better, the body as well as the mind needs to relax and recoup. Things always seem better in the morning after a good night’s sleep. 10.) Breathe easy: take a deep breath count to ten, do breathing exercises. This often times helps you to relax. Don’t let a beautiful spring pass you by due to stress. Stop smell the roses, take a walk, meet a friend, and enjoy a cup of tea. No matter your age, or health, make time for yourself, treat yourself to dessert! The healthy and happier you feel, the less stress you will allow to creep in and spoil your spring.
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Senior Review | 5
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IRS Telephone Scam Shows No Signs of Slowing By the GWAAR Legal Services Team
A
pervasive IRS telephone scam surfaced around 2013 and shows no signs of letting up. Since 2013, the IRS has issued over fifteen warnings regarding this particular scam, calling it “sophisticated and aggressive.” To date, the Treasury Inspector General for Tax Administration has received reports of 736,000 scam contacts from all states in the country, with nearly 4,500 victims paying over $23 million as a result. While this is an ongoing scam yearround, the IRS cautions that people are more at risk the closer we get to tax season. In this highly successful scam, the scammer calls a vulnerable person and threatens them, usually saying that he or she owes taxes. The scammer further threatens that if the money is not paid immediately, the person will be arrested. Recent immigrants are more at risk, with scammers using threats of deportation, arrest, loss of a business, utility shut-off, or driver license revocation. The scammer usually demands cash, wire transfer, prepaid debit cards, or even checks or money orders deposited into a bank account. The scammers are usually very specific about the way the “owed tax” must be paid. Most IRS and consumer warnings mention the middlemen (the recipients and/or owners of the bank accounts) in these IRS scams as being the scammers themselves. However, in a recent Wisconsin case, an older person with memory issues was discovered to have multiple bank accounts open at different banks
and over 20 credit/debit cards with names on them that were not his own. He had transactions — both money coming in and going out — that he could not explain. He also could not explain why he had so many bank accounts. He cashed checks mailed to him without knowing who they were from or what they were for. This behavior had been going on for several years. Most likely, he was receiving telephone threats for his failure to comply with the scammers. Whether a person is being targeted for either layer of this scam, the recommendations are the same: • If you’re concerned about owed taxes, call the IRS directly at 1-800-829-1040. • The IRS will always send taxpayers a written notification of any tax due via U.S. Postal mail. The IRS will not call a person without first sending a bill in the mail. • Never give bank information (debit card, PIN, account numbers) over the phone. The IRS never asks for this information over the phone. • The IRS does not demand payment without offering the opportunity to question the amount owed or appeal the decision. • The IRS will not threaten to bring in the police or other agencies to arrest you for not paying/
complying. • If you receive such a phone call, call and report it to the Treasury Inspector General for Tax Administration at 800-366-4484 and include the words “IRS Telephone Scam.” Some of the additional warnings from the IRS include: • The main tactic the scammers use is fear. They will threaten, insult, bully, harass, and confuse the victims. If they threaten arrest or revocation of driver licenses, the victim will usually receive another phone call from a different person pretending to be from the police department or DMV to make the threat seem credible. • The scammers are able to make their telephone numbers mimic one from the IRS so it looks legitimate on caller ID. • The scammers will often follow up with emails claiming to be from the IRS to support their threats. • Scammers generally use common first and last names and often have fake IRS ID badge numbers. • In many cases, scammers already know a lot about the victim, including the last four digits of his or her social security number. This is probably the most pervasive and persistent scam in recent history. Help yourself and any vulnerable adults in your life avoid falling victim by educating yourself and others. Keep this checklist handy if you get a suspicious call this tax season. For more information, please visit: www.irs.gov/uac/TaxScams-Consumer-Alerts Editor’s Note: If you find yourself in a scam situation, contact local police or the Aging and Disability Resource Center of Rock County at 608-741-3600 or your local Elder Benefit Specialist at 608-757-5472.
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Senior Review | 6
Benefit Specialist Community Outreach Schedule April 2016 What is a Benefit Specialist and how can they help me?
Lachel Fowlers' Schedule For seniors who live in Afton, Beloit, Clinton, Evansville, Milton, Orfordville, Hanover & Brodhead contact Lachel at Council on Aging at 757-5414.
A Benefit Specialist is responsible for assisting older persons in gaining access to benefits, entitlements and legal rights. They work with county residents, age 60 years and older, regardless of financial status. There is no charge for their services. The Benefit Specialist can help you with problems in areas such as Medicare, Medicare Part D, Social Security, SSI, Medical Assistance, Homestead Tax Credit, Food Stamps and other benefit problems. The Benefit Specialist outreach schedule is listed below. Appointments can be made to meet at the office or at an outreach site. If home bound, arrangements can be made for a home visit.
Worried About Someone Who May Wander Away from Home? The Rock County Sheriff’s Office implemented the Project Lifesaver Program in 2010. The primary mission of Project Lifesaver is to provide timely response to save lives and reduce potential injury for adults and children have Alzheimer’s, Autism, and any other circumstances that people may have that creates a danger of them wandering off. The task of searching for wandering or lost individuals with Alzheimer’s, autism, Down syndrome, dementia or other cognitive conditions is a growing and serious responsibility. Citizens enrolled in Project Lifesaver wear a small personal transmitter around the wrist or ankle that emits an individualized tracking signal. If an enrolled client goes missing, the caregiver notifies the Rock County Dispatch Center, and a trained emergency response team responds to the wanderer’s area. Most who wander are found within a few miles from home, and search times have been reduced from hours and days to minutes. Recovery times for Project Lifesaver clients average 30 minutes — 95% less time than standard operations. For more information please visit www.projectlifesaver.org or contact the Rock County Council on Aging at 758-8455 or the Rock County Sheriff’s Department at 608-757-7919.
Senior Review | 7
5 6 12 14 19 21 28
Clinton Senior Center 11:30 – 1:00 Creekside Place – Evansville 11:30 – 1:00 Gathering Place, Milton 11:30 – 1:00 Beloit Senior Center 8:00 – Noon Beloit Library Eclipse Center 11:30 – 1:00 Beloit Senior Center 8:00 – Noon Beloit Senior Center 12:00 – 4:00
Rachel Jacob’s Schedule For seniors who live in Janesville, Edgerton, Footville and Johnstown contact Rachel Jacob, Benefit Specialist, Senior Services of Rock County at 757-5940 Ext 4. 11 Green Forest Run Apartments 2:00 – 3:00 12 Hedberg Library 1:30 – 2:30 19 Riverview Heights Apartments 11:30 -- 1:00 20 Edgerton Public Library 10:30 – 11:30 26 Janesville Senior Center 1:00 – 2:00 28 Edgerton Elm Drive Apartments 2:00 – 3:00 NOTE: If schedules should change, the outreach location will be notified prior to that date, whenever possible.
Rock County Council on Aging Golden Diner Centers and Home Delivered Meals - April 2016 Rock County Council on Aging - Nutrition Program
Dining Centers and Home Delivered Meals Regular Menu April 2016
Monday
Tuesday
Wednesday
Thursday
Friday
Polish Sausage Hot Dog Bun Rosemary Red Potatoes San Francisco Blend Vanilla Pudding 4
Grilled Pork Chops Twice Baked Potato Casserole Red Cabbage Wheat Bread Diced Pears
Turkey Mashed Potatoes w/Gravy Coleslaw Wheat Bread Tropical Fruit
D 11
18
Tomato Herb Meat Sauce Penne Pasta Breadstick Peas Chocolate Chip Cookie
Salisbury Steak Sweet Potato Broccoli Dinner Roll Fruit Cocktail
Eligibility: Dining centers: Home delivered:
D 25
5
Green Pepper Casserole with Rice Garden Blend Vegetables Wheat Bread Watermelon Jell-O
D 12
Chicken Cobb Salad Wheat Bread Mandarin Oranges Pineapple Tidbits Cherry Crisp
Beef Stew w/Potatoes Baking Powder Biscuit Cauliflower Tossed Salad Hot Cinnamon Applesauce
D 19
6
Italian Wedding Soup Mediterranean Blend Vegetables Wheat Bread Sliced Peaches M&M Cookie
Roast Pork Loin w/Dijon Sauce Au Gratin Potatoes Stewed Tomatoes Dinner Roll Melon Mix
Chicken Waldorf Salad Carrot Raisin Apple Salad Wheat Bread Pineapple Tidbits Angel Food Cake w/berries (lemon
D 13
20
7
Ham Salad w/Pasta Dinner Roll Tossed Salad Pineapple & Grape Mix Lemon Chiffon Dessert
Beef Goulash Garden Blend Veg Squash Wheat Bread Fruit Cocktail
D 14
D 21
Roast Beef w/Gravy Mashed Potatoes Three Bean Salad Dinner Roll Fruit Jell-O
D 8
BBQ Chicken Leg & Thigh Wisconsin Blend Veg Sweet Potatoes Wheat Bread Diced Fruit Mix
Scalloped Potatoes & Ham Green Beans Wheat Bread Melon Mix Brownie
D 27
Spaghetti & Meatballs San Francisco Blend Vegetables Tossed Salad Garlic Bread Diced Pears
Chicken Salad Marinated Veg Wheat Roll Apricots w/Diced Peaches Cheesecake Bar
28
Hot Dog California Blend Potato Salad Snickerdoodle Cookie
Broccoli & Cheese Quiche Sliced Peaches w/Granola California Mix Wheat Roll Strawberry Cake
Baked Chicken Drumsticks Mashed Potatoes w/Gravy California Mix Veg Wheat Dinner roll Carrot Bar
D D D Any person age 60 or older, regardless of income, and a spouse of any age. Reservations are required and must be made no later than noon of the prior business day. Suggested donation: $3.25 Must also be homebound. Suggested donation: $3.65 RESERVATIONS – CANCELLATIONS – HOME DELIVERED MEAL INFORMATION 757-5474
golden diner locations Janesville Riverview Heights Apartments 930 N. Washington St. Meals served at 11:30 a.m Manager: Lauri March
Clinton 15
topping for home delivered)
26
1
D 22
Senior Center 508 Front Street Meals Served at 11:45 a.m. Managers: Chris Tracy and Pam Dewey
Beloit Grinnell Hall 631 Bluff Street Meals served at 11:45 a.m. Manager: Cindy Ross
Evansville D 29
Creekside Place 102 Maple Street Meals are only served Tuesday and Thursday at 11:45 a.m. Transportation Available Manager: Pat Engendorf Milton The Gathering Place 715 Campus Lane Meals Served at Noon Transportation Available Manager: Mary JurgensJones
Be Seen on This Page!! $50/mo in full color Call 715-831-0325 seniorreviewnewspapers@gmail.com
Rock Bay H a r b o r
ent pend Inde g for n i Liv ors Seni
1850 Huebbe Parkway, Beloit, WI 608-362-1020 rockbayharbor@yahoo.com
703 Meadow Park Drive Clinton, WI
Lavish floor plans, underground parking, security building and more ...
608-676-5700
• • • • • •
1 or 2 bedrooms Rent starting at $625/month Garage Space Available Holiday Potlucks Coffee and Donuts 500, Bingo, Dominoes, & Card Games • Planned Activities
1 bedroom apartment. 30% of income for rent. Includes all appliances and all utilities. On site laundry.
Morningstar Senior Services We provide peace of mind for the family, along with a sense of security, and many heartfelt laughs. We offer: • 24 hour direct senior care • Companionship services • Medication monitoring
It is “our” honor, and privilege, to serve you. Proudly serving Rock and Dane Counties since 2000
Enhanced by the Rock River view and walkway, River Place offers tranquil living inside and out.
Meadow Park Apartment
Senior Lifestyle Coordinator: Marjorie Needham 608-756-1227
HEARTHSIDE A N ASSI ST E D L I V I NG FAC I L I T Y SI NC E 1 9 8 9
Designed for the Aging Needing Assistance Located Next to the Janesville Mall
Ages 55 and up
102 River St., Janesville, WI 53548 • 608-757-9456
GREETING CARDS
1st Month Rent $500 off
• 24 hour Staff • All Home Cooked Meals and Snacks • Complete Housekeeping and Laundry Service • Medication Management • Large Private Bedrooms and Baths • Wheelchair Accessible Barrier Free Design • Assistance with Bathing, Dressing and Hygiene • FREE Cable TV (70+ Channels) • 24 Hr Emergency Call System • Building Security Alarm (Wandering) Our Cost Is $2,700 per month
RIVER PLACE SENIOR APARTMENTS
608-754-2369
BETTER CARDS PARTY HEADQUARTERS!
47 47
BASICS Balloons ★ Decorations ★ Gift Wrap ★ Gifts SUPPLIES Napkins ★ Plates ★ Cutlery ★ Table Rolls
¢
GREETING C
Better Cards
Ea.
EXTRAS Mardi Gras Beads ★ Pinatas ★ Leis ★BETTER Bulk Toy Favors PRICE
ARD
¢
Bette each Price
Phone: 920-929-8500 661 Johnson St du lac 3010WWoodlane Dr.Fond • Janesville
FACTORY OUTLET WI-SPAD110622_105111_1
Hours: M-F 9 - 9; SA. 9-8; SU. 10-5 608-741-5050 www.5050factoryoutlet.com
Exceptional Care Comes Home
Supporting the Spirit of Life
Home Health • Palliative Care • Hospice Medical Equipment • Infusion Therapy Community Health Services
Serving Rock, Green and Walworth Counties in Wisconsin, and Boone and Winnebago Counties in Illinois since 1982.
877-363-7421
655 Third Street, Suite 200 Beloit, Wisconsin 53511 www.beloitregionalhospice.com
“
Care & Support Through the Stages of Serious Illness
Senior Review | 8
Schedule an Informational Visit PROOFToday. O.K. BY: _____________________________ O.K. WITH CORRECTIONS BY:_____ 1-800-924-2273 • HomeHealthUnited.org PLEASE READ CAREFULLY • SUBMIT CORRECTIONS ONLINE ADVERTISER: SP_50 50 FACTORY OUTLET PROOF CREATED AT: 6/29/2011 4:46 PM SALES PERSON: SHARP PROOF DUE: PUBLICATION: SPEC ADS NEXT RUN DATE: 06/30/11 SIZE: 3 col X 2 in *Housekeeping *Meal Prep
I wouldn’t do anything differently.
”
Quality & Compassionate Home Healthcare
*Alzheimer’s Care *Personal Care *Errands
314-9241
Ask for Hospice & Palliative Care agrace.org (608) 755-1871
We’re by your side so your loved ones can stay at home.
homeinstead.com Each Home Instead Senior Care ® franchise office is independently owned and operated. © 2009 Home Instead, Inc.
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