Senior Times Magazine - July/August

Page 86

Five copies of The Secrets of Ageless Ageing to be won!

Senior Times, in association with the publishers, Beehive Books, are offering five copies The Secret of Ageless Ageing in this issue’s crossword competition. Author Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and holistic approach to the inevitability that is growing older. Karen’s wise and witty style is ­backed by interviews with those older and wiser, who share their regrets and joys, and give sage advice. The Secrets of Ageless Ageing is full of tips on how best to manage our physicality, time, mental health and relationships as we age, how to ease our adjustment to retirement and a slower pace of life, and, most importantly, how to embrace with enthusiasm the many opportunities that the latter stages of our lives offer. Dr Karen Ward, holistic therapist, appears on RTÉ’s Health Squad. Name: ................................................................................................................................................................................................................................................. Address: ............................................................................................................................................................................................................................................ ....................................................................................................................................................................................................................................................................

Phone: ............................................................................................................................................... Email:................................................................................................................................................ 84 Senior Times | July - August 2022 | www.seniortimes.ie

Senior Times would like to send you details of special offers, competitions, future features etc. Please tick this box if you do not wish to receive this information.

Send your entry to Senior Times Crossword Competition, Senior Times, PO Box 13215, Rathmines, Dublin 6. The first four entries drawn are the winners. Deadline for receipt of entries is 20th August 2022.


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