SE Trader Express - January 11, 2013

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Friday, January 11, 2013

Simon Says

Local Lands Sci-fi Role “It was a pretty wicked experience.�

Big Six Playoff spots on the line in the final month *

FLYER CHECK

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This photo was taken by Josh Lewis for the front page of the Southeast Trader Express, for more photos from the Globetrotters see page14. If you would like to submit a photo e-mail it to editor@estevanmercury.ca. Please ensure that when sending photos they are sent at the highest possible resolution.

• Co-op • Menards • M & M Meat Shops • Sobey’s • Sears • Leon’s

• Peavey Mart • Canadian Tire

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heers&Jeers CCheers Page 2

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Cheers to the City of Estevan for their snow removal efforts. The streets are looking very good this year and the main intersections are well sanded. It’s also nice to see that even the pathways are being cleaned up as well.

Jeers to there being nowhere to take infants for a walk in a sled.

Cheers to grocery stores in town for making it easier to shop locally. Your prices are unbeatable. Two thumbs up to all the great staff.

Jeers to those with a lack of faith in the Estevan Bruins, voting 70-30 that the team won’t make the playoffs. Go Bruins!

Cheers to the people who keep their sidewalks clean for us dog walkers or our meter readers, newspaper carriers and other delivery personnel.

Cheers to the Harlem Globetrotters for providing great family fun and entertainment. Go Globies!

Jeers to those who haven’t kept their New Year’s resolutions. Better luck next year.

Jeers to provincial logos, updated or otherwise. They are a waste of taxpayer money.

Send your Cheer or Jeer to jbaker@estevanmercury.ca or send us a message on the Mercury’s Facebook page

DO THE MATH .

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ARIES (March 21 to April 19) Guess what, Lamb? You’re about to experience a new perspective on a situation you long regarded quite differently.

What you learn could open more opportunities later.

TAURUS (April 20 to May 20) The Bold Bovine is tempted to charge into a new venture. But it might be best to take things one step at a time, so that you know just where you are at any given point.

GEMINI (May 21 to June 20) It’s a good time to go on that fun getaway you’ve been planning.

You’ll return refreshed, ready and, yes, even eager to tackle the new challenge that awaits you.

CANCER (June 21 to July 22) The Moon Child loves to fantasize about magical happenings in the early part of the week.

But the sensible Crab gets down to serious business by week’s end.

LEO (July 23 to August 22) What goes around comes around for those lucky Leos and Leonas whose acts of generosity could be repaid with opportunities to expand into new and exciting areas of interest.

VIRGO (August 23 to September 22) Your concern about your job responsibilities is commendable. But you need to take some quiet time to share with someone who has really missed being with you.

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LIBRA (September 23 to October 22) Aspects favor getting out and meeting new people. And as a bonus, you might find that some of your newly made friends could offer important business contacts.

SCORPIO (October 23 to November 21) You might take pride in wanting to do everything yourself. But nowâ&#x20AC;&#x2122;s a good time to ask family members to help with a demanding personal situation.

SAGITTARIUS (November 22 to December 21) Pay more attention to the possibilities in that workplace change. It could show the way to make that long-sought turn on your career path.

CAPRICORN (December 22 to January 19) Your need to succeed might overwhelm obligations to your loved ones. Ease up on that workload and into some well-deserved time with family and friends.

AQUARIUS (January 20 to February 18) Love rules for amorous Aquarians who can make good use of their ability to communicate feelings. Donâ&#x20AC;&#x2122;t be surprised if theyâ&#x20AC;&#x2122;re reciprocated in kind.

PISCES (February 19 to March 20) Fishing for compliments? No doubt, you probably earned them.

But itâ&#x20AC;&#x2122;s best to let others believe they were the ones who uncovered the treasure you really are.

BORN THIS WEEK: Your good works flow from an open, generous heart.

Nothing makes you happier than to see others happy as well. (c) 2013 King Features Synd., Inc.

Friday, Jan. 11 Thursday, Jan. 17

8:00 pm 14A Coarse & Sexual Language, Sexually suggestive scenes

Watch For PARENTAL GUIDANCE Opening January 18 General

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Estevanite excited by first time sci-fi role Sheâ&#x20AC;&#x2122;s an alien of extraordinary ability and soon you can see her on the big screen in a science fiction space opera.

Estevanâ&#x20AC;&#x2122;s Lara Taillon has a role in the upcoming Neil Johnson film, Starship: Rising.

She landed the role after working as a casting consultant for the Space Command film franchise, stumbling into a part after being asked to do some screen tests by the director.

Taillon spoke with the Southeast Trader Express from Los Angeles last week, where she has been residing since August.

The experience of working on a science fiction project, something she didnâ&#x20AC;&#x2122;t have much of an interest in before, has opened her up to a whole other side of filmmaking and storytelling. It was her first experience acting in front of a digitally filled-in green screen.

Taillon found herself chatting with Johnson, who doubles as a producer on the project, and he told her he had some shots to take with a green screen. He asked her to help him out by standing in and she obliged. â&#x20AC;&#x153;Just some tests shots maybe. I had never worked on a green screen before,â&#x20AC;? said the actor. â&#x20AC;&#x153;I go and I help him, and heâ&#x20AC;&#x2122;s like â&#x20AC;&#x2DC;Uh, we gotta put you in this movie.â&#x20AC;&#x2122;â&#x20AC;?

She ended up working for a few days, even acting alongside the director, who has a cameo in the film. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;ve never shot sci-fi before. I wasnâ&#x20AC;&#x2122;t really into sci-fi, so I didnâ&#x20AC;&#x2122;t know a lot of his leads,â&#x20AC;? Taillon said, noting she wasnâ&#x20AC;&#x2122;t sure exactly what kind of screen time she would have in the film. â&#x20AC;&#x153;Who knows whatâ&#x20AC;&#x2122;s going to come out in the finished product?

You never know how much of your scenes are actually

going to be in once the edit comes in and they figure where they need to go and what they need to cut.â&#x20AC;?

Even though Taillon doesnâ&#x20AC;&#x2122;t know what part her character will play in the final

for the films. â&#x20AC;&#x153;We had an international talent search,â&#x20AC;? she said, noting her job was to go through videos.

After people voted on their top choices, Taillon

Lara Taillon product, she is very happy to have been given the chance to be involved in the movie. â&#x20AC;&#x153;It was a pretty wicked experience.â&#x20AC;?

The movie is looking to open in May, possibly at the Cannes Film Festival.

Taillon had a great time working under Johnson, who she called â&#x20AC;&#x153;serious on set in the best way possible.â&#x20AC;?

She said she was very comfortable on set, despite it being her first time performing in front a green screen.

After casting consulting work, Taillon eventually became the casting director

made callbacks to actors for auditions.

She continues on with the Space Command series, leading the casting department. She said the production is incredibly international, and they have looked at close to 7,000 auditions for various roles in the series. â&#x20AC;&#x153;I just fell into a place for the moment,â&#x20AC;? she said. â&#x20AC;&#x153;I donâ&#x20AC;&#x2122;t know where itâ&#x20AC;&#x2122;s going to take me.â&#x20AC;?

Taillon is now looking forward to pilot season, and while she hasnâ&#x20AC;&#x2122;t put a lot of thought into a television career, she is hoping to do

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a number of auditions in the coming weeks and months in preparation for the many pilots that shoot in the spring.

But even shooting a pilot isnâ&#x20AC;&#x2122;t a guarantee of a job, however.

She pointed out a pilot is simply a pitch to networks. â&#x20AC;&#x153;You just donâ&#x20AC;&#x2122;t know, but as long as it keeps me auditioning, I donâ&#x20AC;&#x2122;t mind,â&#x20AC;? she said.

She said she is used to having auditioned over the years, and likes that part of her job after working with some coaches who she said have really helped her with those skills. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;ve had people putting me in the right mind frame and polishing me up for the season,â&#x20AC;? Taillon said. â&#x20AC;&#x153;Thatâ&#x20AC;&#x2122;s what youâ&#x20AC;&#x2122;re built for.

Auditions donâ&#x20AC;&#x2122;t really freak me out.â&#x20AC;?

The best-case scenario for her is to hitch up with a show that is shooting somewhere in Canada, because she has missed the Great White North since moving to L.A. Taillon is continuing to pitch her web series Necessary Action, which she began producing last year. â&#x20AC;&#x153;Thereâ&#x20AC;&#x2122;s interest in it because itâ&#x20AC;&#x2122;s a female-driven show. Most are male-driven, but you can see the industry changing in that aspect.â&#x20AC;?

She said a lot of the feedback she has received is in tightening and tuning the idea.

Taillon is also in the process of getting her work visa in the United States and because of her status as an alien of extraordinary ability in the arts, she was told she needed an online fan page, something that can generate views. She is a little embarrassed and tentative about promoting the site, but anyone can like her Facebook fan page, and that may help her with her immigration status.

Page 3

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EXPRESS

JANUARY 11, 2013

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Perspective

Page 4

Slight dietary revisions for 2013 and beyond Columnist’s note: This is not to be mistaken for a New Year’s resolution.

Food and diet is becoming an increasingly complicated thing nowadays.

It was always complicated, but we just didn’t know how much so until fairly recently and we’ve been doing it wrong for probably thousands of years. We’ll probably continue doing it wrong for another couple of thousand.

Generally, my rule is only good food is good for you and everything else is harmful. Broccoli and spinach are great.

Asparagus and bell peppers are regulars on my plate.

I thought that would make my sister, the holistic nutritionist, satisfied. Then I told her I don’t eat breakfast and she rolled her eyes, telling me exactly why I was pretty much performing harakiri each morning. After skipping breakfast, it seems like it’s no longer important if I consume a leafy green or a bag of chips and a block of cheese. My blood sugar is swimming with the fishes either way.

It’s pretty well established that we should all probably be vegan, avoiding meat at all costs. That’s not only because animals aren’t the best sources of the nutrients they provide us, and they do provide some value, but also largely because raising animals is an incredibly wasteful practice. It’s incredibly

Jordan Baker Thoughts From My Fingers inefficient considering what goes into producing a pound of meat.

There are a lot of diets, and the Canadian one isn’t really all that good for us. There’s the Caveman diet or the Mediterranean diet, along with more catchy ones like the Atkins diet. Still other people just go off carbs or off dairy or off fruit. Then there are the raw foodies who don’t believe in cooking anything just as their eponymous title suggests.

People go off a lot of things and then go on a lot of others. You can go on multivitamins or coffee.

I get more and more interested in the food I consume, but I still have no plans to eat breakfast no matter how many dirty looks my sister, who is safely two provinces away, gives me.

The Canadian Food Guide is also kind of terrible considering how outside interests influence it. The Canadian Meat Council got the recommended servings of meat upped when they complained

that Canadians weren’t being told to eat enough.

Popcorn is part of the grain group, as well as non-whole grains, like white bread. I’ll never understand eating white bread. Even white pastas and rice are confusing choices to me now. Our country’s food guide treats all of those the same as their whole-wheat counterparts.

They only suggest making half of the grains whole grains when it’s easy and much better to cut out the refined grains completely. People will try to fool you with something called “brown” bread, but it isn’t whole wheat.

The problem, of course, is that we generally eat things that taste good rather than things that are good for us.

That doesn’t mean things that are healthful don’t taste good. I like broccoli. I prefer the taste of whole grains to the overly refined white cousin.

The healthier choice doesn’t need to be a negative notch on the flavour scale.

There are some who argue the food system is to blame. Some say it’s an individual’s choice to eat terrible food, while others say healthy choices should be made as readily available as poor choices.

Eat less or perhaps no meat, more vegetables and drink a glass of olive oil each day. It sounds like a plan.

Watchful eye needed on gov’t farm policy If there are two themes that seem to permeate the federal government’s stance on agriculture, it’s that farmers will face marketing and associated costs increasingly on their own, and that consumers might want to become more aware of changes and what they might ultimately mean in terms of Canada’s food security.

Some of the changes are now old news, and were at least wanted by a good number of farmers. Included in the changes was the end of the single-desk selling monopoly of the Canadian Wheat Board in terms of western wheat, durum and export-bound barley. The jury is still a long way from bringing down a verdict on whether or not the change will mean more money for farmers over the long term.

Given the high prices for grains at present, it won’t be until the next low price dip when we know how the market works best for farmers.

That said there are likely to be some winners and losers among farmers in terms of their bottom line.

Those sitting in Parliament will go on without impacting their bottom lines regardless of what their decisions mean.

Calvin Daniels Trader Agriculture Columnist But the CWB is only the tip of a very large iceberg of change for farmers.

The federal government is divesting itself of community pastures previously operated by the Prairie Farm Rehabilitation Administration. The provinces may work through on some of the pastures, but in the end, moving forward farmers are going to face more costs if they had cattle in those pastures.

The Canadian Grain Commission has closed its Winnipeg Service Centre, which will push lab testing services to Weyburn, a move that the National Farmers Union has come out suggesting could create delays and backlogging.

The more worrisome aspect of the Winnipeg closure is that it continues a trend where the federal government is

trimming services.

One is left to wonder if the federal government sees itself financing lab testing into the future, or whether farmers will have to seek out private services. If that were to occur, the likelihood of higher costs looms for farmers, as well as having less control in terms of export customers and end consumers.

We have seen the government make changes to the Canadian Food Inspection Agency, and again there is the concern more changes/cuts could be forthcoming.

That could also mean greater costs and more consumer concerns.

One might be less worried about where the changes might end if this government had not already shown a strong desire to reshape agriculture policy and did so by skirting very close to breaking the rules of Parliament as was the case in changing the CWB. While there are times that farmers and consumers might seem to be links at the ends of a very long chain, they also have a shared reason to watch what the Conservative government in Ottawa is doing with farm policy.

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Page 5

What are the most overrated New Yearâ&#x20AC;&#x2122;s resolutions?

He She He She Said Generally, Iâ&#x20AC;&#x2122;m not a fan of making resolutions on Jan. 1 or Dec. 31, depending on when exactly people are supposed to make these sweeping calls for reform.

I did, however, do some reading up on how these New Yearâ&#x20AC;&#x2122;s resolutions have changed over the years. Where before people made resolutions about how they hoped to help their communities or change the world, now everyoneâ&#x20AC;&#x2122;s resolutions surround the idea of

personal betterment.

Weâ&#x20AC;&#x2122;re really just becoming bigger narcissists, according to our New Yearâ&#x20AC;&#x2122;s resolutions, which is in line with our need to show off more and more about ourselves online. If weâ&#x20AC;&#x2122;re going to show everyone how great we are, we better be able to keep up with this great image by actually becoming better. Thatâ&#x20AC;&#x2122;s what ringing in the new year with a pledge is for.

Itâ&#x20AC;&#x2122;s the resolutions that evolve around our own self-importance that are the most overrated. There are good reasons to lose weight or stop smoking. We all need to take care of our personal health. But thatâ&#x20AC;&#x2122;s a daily, lifestyle change.

Wouldnâ&#x20AC;&#x2122;t resolving to be more charitable or to volunteer in the community be a better claim than looking better? Maybe you arenâ&#x20AC;&#x2122;t particularly wealthy or are incredibly busy with work and family and your free time is limited. Perhaps you canâ&#x20AC;&#x2122;t afford to be overly charitable every year, but maybe youâ&#x20AC;&#x2122;ll save up a little, and in 2013 resolve to give that back to that community. Maybe itâ&#x20AC;&#x2122;s not something you can do every year, but itâ&#x20AC;&#x2122;s nice be able to do it sometime.

You can make personal goals on your own time, but when it comes to New Yearâ&#x20AC;&#x2122;s resolutions, I like the idea of finding something that will benefit other people too.

Our growing vanity is certainly enough to turn anyone off making a resolution, even though we can vow to do some good for others not just ourselves.

Maybe itâ&#x20AC;&#x2122;s that vanity of the New Yearâ&#x20AC;&#x2122;s resolution is what has turned me off the perennial tradition. Maybe the practice could be worth it if we were all interested in helping one another.

Itâ&#x20AC;&#x2122;s the typical resolutions people make that are overrated. If someone makes a selfless goal to be a better citizen or community leader, I could get behind that. â&#x20AC;&#x201C; Tonaya Marr

I think itâ&#x20AC;&#x2122;s pretty clear that vowing to lose weight is the most overrated resolution that people make at New Yearâ&#x20AC;&#x2122;s. Iâ&#x20AC;&#x2122;m guilty of this, many times over.

Iâ&#x20AC;&#x2122;ve committed myself to going to the gym five days a week and only eating salads, and at first, it works really well. I choose to be the designated driver for my friends instead of guzzling booze. I choose to add veggies to my wraps and sandwiches, even though Iâ&#x20AC;&#x2122;d rather not. I run on a treadmill, which is the bane of my existence.

And then February rolls around and Iâ&#x20AC;&#x2122;m really craving M&Ms, so I give in. And then I just keep giving in. And then Iâ&#x20AC;&#x2122;m back where I started, vowing that next year will be my year of amazing weight loss and will power.

Iâ&#x20AC;&#x2122;m pretty sure Iâ&#x20AC;&#x2122;m not the only one who goes through this. Based on the number of lost-looking women I see at the gym these days, Iâ&#x20AC;&#x2122;m definitely not the only one.

Iâ&#x20AC;&#x2122;ve found that deciding to lose weight doesnâ&#x20AC;&#x2122;t need to happen on Jan. 1 (duh). It happens when youâ&#x20AC;&#x2122;re ready, when youâ&#x20AC;&#x2122;re finally tired of buying jeans a little looser than you used to, and when you want to improve your life.

For example, when Iâ&#x20AC;&#x2122;m running at the gym, I try not to concentrate on how much I hate running. I like to think about how this 45-minute run from Hell will make my summer soccer games more enjoyable. I honestly suck at soccer, because Iâ&#x20AC;&#x2122;m lazy, and I hate running. But I like to imagine that Iâ&#x20AC;&#x2122;m going to suck less next season.

I also know a girl who visualized herself a size smaller when she had to run into her ex at an upcoming wedding. Thatâ&#x20AC;&#x2122;s pretty motivating.

So anyway, my point is that a lifestyle change like weight loss doesnâ&#x20AC;&#x2122;t need the beginning of a year to start. And people seem to forget this, making it the most overrated, and Iâ&#x20AC;&#x2122;d say most pointless resolution ever. That being said, Iâ&#x20AC;&#x2122;d like all the resolutioners to get out of my gym so I can work out in peace. Thanks. â&#x20AC;&#x201C; Jordan Baker

Said

Visit us on the web!! www.estevanmercury.ca

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Page 6

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

If I donâ&#x20AC;&#x2122;t get a galaxy, can I at least have a planet?

A few years ago I wrote about how the Hubble Space Telescope had discovered so many galaxies, there were surely enough to name just one after little old me.

So far, no one has emailed me the co-ordinates to the Zinchuk galaxy. Iâ&#x20AC;&#x2122;m still waiting.

In the meantime, in recent weeks scientists have been telling us there are also enough planets in our Milky Way galaxy for me and you, and all your friends and family, to have a planet named after each one of us.

Slate.com reported on Jan. 7 that there may be 100 billion planets in the Milky Way galaxy alone, of which 17 billion are thought to be the size of Earth.

The National Post noted, â&#x20AC;&#x153;The scientists determined that at least 50 per cent of stars have an Earth-

sized or larger planet in close orbit and that practically all stars have planets.â&#x20AC;?

Since weâ&#x20AC;&#x2122;re running at around seven billion people on our planet right now, there are probably enough planets for one to be named after every single person who has ever lived on Earth, going back to the dawn of time. Online computational engine Wolfram Alpha figures there have been approximately 106.5 billion people in that time frame, so that seems about right A few years ago some geniuses thought they would make a buck by selling real estate on the moon. Who cares about a few moon rocks, when you have your own planet, third rock from some other sun?

The question is, when selecting the planet for which you will anoint your name, do you get to be picky? Can you say, â&#x20AC;&#x153;Oh,

I want a small one, fast and close to its star like Mercury?â&#x20AC;? Or should you be seeking one that makes Jupiter look tiny? These should be reserved for those who drive jacked-up 4x4s with balls hanging from their hitch.

Maybe you could hope for a â&#x20AC;&#x153;Goldilocksâ&#x20AC;? zone planet - one thatâ&#x20AC;&#x2122;s notto-hot, but not-too-cold, and possibly capable of sustaining liquid water?

From what weâ&#x20AC;&#x2122;ve found on Earth, wherever thereâ&#x20AC;&#x2122;s water, thereâ&#x20AC;&#x2122;s life, so maybe the same will apply to your planet too?

Oz Books Q: I have five books by L. Frank Baum, author of the â&#x20AC;&#x153;Ozâ&#x20AC;? series. How can I find out how much they are worth and, perhaps, a

buyer? -- Lavonne, Willmar, Minn.

A: One of the best ways to find current book values is to go to www. abe.com. Type in the title and author, and you will be able to determine how much it is being offered for sale by various dealers throughout the world. Pay

close attention to editions.

A first edition is always more valuable than a later printing. Condition also is important. To find a buyer, you might consider listing them on eBay. I looked up of the titles you listed, a 1919 edition of â&#x20AC;&#x153;The Magic of Oz,â&#x20AC;? and it is available for $10 by a

Do you want a blue planet or a red one? A rock or perhaps a gas giant?

Maybe one made primarily out of carbon, i.e. diamond?

Better yet, tell your wife you got her a diamond that is simply out of this world!

Then one must consider location. What neighbourhood of the galaxy is appealing? The high-paced galactic core, or the more suburban-like radial arms?

Do you like high density or low density?

Some people might take issue with having a black hole nearby. They just suck the life and light

out of any party. And once invited over, they never, ever leave. Those black holes tend to give you an uncomfortable hug and never seem to let go.

With all these interesting things to consider, why is it then that the astronomers keep coming up with such awful names? For instance, theyâ&#x20AC;&#x2122;re 99.9 per cent sure theyâ&#x20AC;&#x2122;ve found a Jupiter-sized planet orbiting the solar-type star KIC 12735740. They then named it PH2 b. Wired. com noted it is the second confirmed planet to be found by Planethunters.org, therefore it makes sense that PH (Planet Hunters) is in there, but why not just call it â&#x20AC;&#x153;Planet Huntersâ&#x20AC;&#x2122; Planet?â&#x20AC;?

The team leader of Planet Hunters is Michele Beleu of Yale University.

Surely sheâ&#x20AC;&#x2122;d like a planet named Michelle. After

all, the Beatles, wrote a love ballad which stated, â&#x20AC;&#x153;Michelle, ma belle, these words that go together well.â&#x20AC;? If the Beatles can name a song after Michelle, then astronomers can similarly name a planet.

If they did, then my wife gets a planet named after her too! See, we all win.

So letâ&#x20AC;&#x2122;s send those astronomers down to vital statistics and tell them to get hopping. There are a lot of names they can start using, including a whole star cluster of John Smiths.

As for planet Zinchuk, Iâ&#x20AC;&#x2122;d like a rocky one in the Goldilocks zone, please.

Maybe some single-celled organisms need naming, too.

bookseller in Tucson, Ariz. *** Q: My dad has a bottle of 7-Up that salutes â&#x20AC;&#x153;The Fighting Irish of Notre Dame.â&#x20AC;? What do you think it is worth? -- Amy, Knox, Ind. A: I spoke to several soda-pop collectors, and they seem to agree it would be worth about $10. One of

the better reference books is â&#x20AC;&#x153;Soda Pop Collectibles Price Guideâ&#x20AC;? by Allan Petretti. According to Petretti, 7-Up was introduced in St. Louis in 1929 by Charles L. Grigg. *** Write to Larry Cox in care of King Features Weekly Service, P.O. Box 536475,

Orlando, FL 32853-6475, or send e-mail to questionsforcox@aol.com. Due to the large volume of mail he receives, Mr. Cox is unable to personally answer all reader questions. Do not send any materials requiring return mail. (c) 2013 King Features Synd., Inc.

Brian Zinchuk From the Top of the Pile

Estevan Campus

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Brian Zinchuk is editor of Pipeline News. He can be reached at brian.zinchuk@ sasktel.net

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Page 7

First chartered Legion branch closes doors Provincial REGINA - Cherished photos are packed away, the dance hall is long silent and the lights are about to be turned off for the last time in the auditorium of Royal Canadian Legion Branch 001 Regina.

By the end of January, the downtown building that has welcomed veterans since 1947 must be empty.

The property has been sold and the entire rear of the building â&#x20AC;&#x201D; which houses the Atlantic Auditorium, the Lancaster Lounge and the Dieppe Cafeteria â&#x20AC;&#x201D; is to be demolished to make way for a parkade.

Only the facade will remain with room for a museum and a small watering hole. â&#x20AC;&#x153;That sounds terrible and it just rips me right apart to lose the heritage of this in the back,â&#x20AC;? said branch president Terry Duncan.

â&#x20AC;&#x153;The only heritage part, so to speak, is the front. But to lose the history of the back portion of this building, it just rips me apart.

But itâ&#x20AC;&#x2122;s got to be done if we want to be in existence for the veterans that remain, for those that are coming back and for the families of the veterans.â&#x20AC;?

Branch 001 was the first branch of the Royal Canadian Legion to receive a charter. The top portion of the building was completed in 1951 and officially opened by then-Princess Elizabeth.

National OTTAWA - Contentious changes to employment insurance are now in effect.

Beginning Sunday, people on EI face stricter, more complex rules for keeping their benefits, with the goal of getting unem-

ployed workers back into the workforce sooner.

To help people get back to work, the government has also launched a new service to provide information on available jobs and labour market conditions to subscribers via e-mail. â&#x20AC;&#x153;The new job alerts system is an important part of our governmentâ&#x20AC;&#x2122;s plan to better connect Canadians with available jobs in their area,â&#x20AC;? said Human Resources Minister Diane Finley in a statement Sunday.

The changes to the EI program were first spelled out in May and elaborate on what the government defines as searching for a suitable job.

A suitable search for a job must now include preparing resumes, registering for job banks, attending job fairs, applying for jobs and undergoing competency evaluations.

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International MEXICO CITY - Antonio Vazquez is a cherubic 72-year-old with twinkling eyes, a long white beard and a knack for predicting things that donâ&#x20AC;&#x2122;t actually happen.

For more than three decades, Mexicoâ&#x20AC;&#x2122;s self-proclaimed â&#x20AC;&#x153;Grand Warlockâ&#x20AC;? has been doing tarot card and horoscope readings to reveal whatâ&#x20AC;&#x2122;s in store for the coming year. Among past predictions: Fidel Castro would die in 2008. Germany would win the 2006 World Cup. Barack Obama would lose to Mitt Romney.

Despite Vazquezâ&#x20AC;&#x2122;s consistently incorrect record of prognostication, dozens of journalists swarmed Mexico Cityâ&#x20AC;&#x2122;s press club on Friday for the Grand Warlockâ&#x20AC;&#x2122;s latest round of predictions in what has become one of this countryâ&#x20AC;&#x2122;s most reliably strange and inexplicably popular New Yearâ&#x20AC;&#x2122;s traditions.

On tap for 2013, according to the Grand Warlock: a new war in the Middle East, chaos in Venezuela and a tough year for Obama.

But itâ&#x20AC;&#x2122;s not all bad news. Vazquez said 2013

will be a great year for Mexico, a country that has struggled with drug violence and a slow economy. â&#x20AC;&#x153;Mexico is going to have a relevant place in the world, economically speaking,â&#x20AC;? he said. â&#x20AC;&#x153;Mexico will place itself as a paradise for investors.â&#x20AC;?

The thick-browed warlock also said there will be a lot less people killed this year in Mexico. According to some statements by the current Mexican administration, at least 70,000 people were slain between 2006 and 2012 as the government of then President Felipe Calderon battled drug traffickers. *** NEWTON, Mass. Massachusetts police responding to reports of teenagers tossing eggs at a house last month got quite a surprise when they tracked down the suspects.

A department spokesman tells The MetroWest Daily News (http://bit.ly/ VHWaXJ ) the three people who egged the house in Framingham early Dec. 11 were fellow law enforcement officers serving with the Newton police. They were off duty at the time.

They told Framingham police the egging incident was â&#x20AC;&#x153;a prank, a joke between friends.â&#x20AC;?

The homeowner is a Newton police sergeant and their superior officer. He says is handling the matter internally.

No charges were filed, and the Newton officers were not publicly identified.

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the navyâ&#x20AC;&#x2122;s nearly 45-yearold supply ships with three new vessels was originally announced by Paul Martinâ&#x20AC;&#x2122;s Liberals in 2004, but embraced by Stephen Harperâ&#x20AC;&#x2122;s Conservatives when they assumed power two years later.

At the time, the government estimated it would cost $2.9 billion.

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A suitable job is defined by factors including commuting time, whether the hours are compatible with the claimantâ&#x20AC;&#x2122;s life and wages.

It will also take into account personal circumstances, such as health, physical capability to perform work, family obligations and transportation options. *** OTTAWA - The navyâ&#x20AC;&#x2122;s long-delayed, much-studied joint support ship program is expected to come under the political microscope within weeks in what is likely another defence equipment embarrassment for the Harper government.

The parliamentary budget officer has been examining the program and is poised to release his findings once MPs return from their Christmas break.

Kevin Pageâ&#x20AC;&#x2122;s incendiary analysis of the F-35 fighter jet program sparked a raging political fire which continues to burn.

Now, documents obtained by The Canadian Press under access to information laws offer a glimpse of a troubled ship program set to deliver less capable vessels than originally envisioned.

The joint ship briefings, given throughout 2011 to both Defence Minister Peter MacKay and former associate defence minister Julian Fantino, represent the first unambiguous look at what capabilities the navy was forced to give up.

The program to replace

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Carlyle Cougars goaltender Tyler Fehrenbach positions himself for a shot as teammate Ty Currie stakes out position in front of the goal, and Bienfait Coaler Lorne Tytslandsvik tries to find open ice at the side of the net during Big Six Hockey League action this season. The Bienfait Coalers play two games this weekend against the Redvers Rockets and Carnduff Red Devils.

Playoff races heat up after break The Big Six Hockey League entered the second leg of its season with postChristmas games beginning on Jan. 4.

A number of teams are battling for position in the standings as the playoff picture begins to take shape.

With just one month of the regular season remaining, the Midale Mustangs and Bienfait Coalers sit atop the standings with nine wins apiece, though the Coalers have three games in hand.

The Wawota Flyers are staking out third place, followed by a tight battle for fourth place between Carnduff, Redvers and Arcola-Kisbey.

The lone game on Jan. 4 saw the Flyers beat the Arcola-Kisbey Combines 5-2 in the first match after the holiday break. The second half of a home-and-home series between those teams saw them in Wawota the very next night, when the Flyers squeaked out a 6-4 victory.

The Mustangs got off

to a strong second half to their season, as they toppled the Oxbow Huskies 5-2 at home, before hosting the Carnduff Red Devils Jan. 6 and dominating the fourthplace team 10-2.

On Jan. 5, the Red Devils hosted the Carlyle Cougars and won a tightgame 6-5.

The results of a game between the Combines and the Mustangs from Wednesday evening were not available as of press time.

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The Coalers will begin their second half of the season Friday night when they host the Redvers Rockets.

Jackson Walliser will look to stay atop the leagueâ&#x20AC;&#x2122;s top goalies as he leads Midaleâ&#x20AC;&#x2122;s Tanner Erickson with a 2.50 goals-against average.

Brennan Wrigley will continue to battle Coaler teammate Lorne Tytslandsvik for the Big Six scoring title. Wrigley has 16 goals and 30 points, while Tytslandsvik has 12 goals and 24 points.

Other games on Friday include a matchup between the Huskies and Cougars in Carlyle and the Red Devils and Combines in Arcola.

The Coalers will host on the Red Devils on Saturday

night, while Oxbow will head to Carlyle and Carnduff will play in Arcola.

On Sunday, Carnduff

goes to Bienfait, Arcola heads to Redvers, Midale welcomes Wawota and Oxbow hosts Carlyle.

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Page 9

Rushers the key to NFL success January is playoff month in the National Football League and while most fans canâ&#x20AC;&#x2122;t get enough of the storylines involving quarterback stars Peyton Manning, Tom Brady, Aaron Rodgers, Robert Griffin III, Andrew Luck and Russell Wilson, success or failure may actually rest on the strong legs and tight ball-handling grips of running backs.

Hereâ&#x20AC;&#x2122;s an astonishing â&#x20AC;&#x153;did you knowâ&#x20AC;? - since the Super Bowl era began in the late 1960s, NFL playoff teams that have fashioned a 100-yard rusher have won more than 80 per cent of their games. On the other hand, teams with a 300-yard passing quarterback have lost more than theyâ&#x20AC;&#x2122;ve won (57-66).

So while you may read pre-game stories saying the Seahawks need Wilson to have a great passing day, or the Texans need Matt Schaub to be on target with his passing, it might be more accurate to say that Seattleâ&#x20AC;&#x2122;s success rests with running back Marshawn Lynch and the Texans need a big game out of Arian Foster.

But hereâ&#x20AC;&#x2122;s the rub. The offences of the Broncos, Packers and Patriots rely almost entirely on the strong, accurate arms of Manning, Aaron Rodgers and Brady, respectively, for success. While some teams need to â&#x20AC;&#x153;establish the runâ&#x20AC;?

in order to keep the opponentâ&#x20AC;&#x2122;s defence honest when it comes to the pass, teams playing Manning, Rodgers and Brady know whatâ&#x20AC;&#x2122;s coming: Aerial action.

It could be interesting to watch this month to see if those long-time trends about the 100-yard rusher versus the 300-yard passer hold up. Minnesota Vikings, for instance, have the best runner of them all, Adrian Peterson. Washington Redskins have rookie running back Alfred Morris.

The Seahawks have Lynch.

The Baltimore Ravens have Ray Rice to carry the ball.

Houston has Foster, and Frank Gore is the 49ers leading rusher. All are among the leagueâ&#x20AC;&#x2122;s top 10 yard-gainers.

At the other end of the rushing spectrum, Steven Ridley led New England with only four 100-yard games; Willis McGahee of Denver led the Broncos with only three century games; and the Packers didnâ&#x20AC;&#x2122;t have a single 100yard rushing game, banking on Rodgersâ&#x20AC;&#x2122; arm to post an 11-5 record. None of those three Super Bowl contenders had a back that finished among the top 20 rushers in the NFL. So if the teams led by those big-name quarterbacks - Manning, Brady and Rodgers - go by the wayside before the big game on Feb. 3, donâ&#x20AC;&#x2122;t be surprised, be-

MORE WAYS TO STAY UP TO DATE! Visit us on the web!! www.estevanmercury.ca

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Bruce Penton Sports Columnist cause statistically, rushers rule in the playoffs.

If they do make it to the Super Bowl, however, be reminded of this ancient sports axiom: Statistics are for losers. â&#x20AC;˘ Brad Dickson of the Omaha World-Herald: â&#x20AC;&#x153;The Lakersâ&#x20AC;&#x2122; Dwight Howard was ejected from a game against the Nuggets for a flagrant foul. Howard was nearly ejected again the next night for throwing the ball at the ref, but then the coach explained that was a Howard free-throw attempt.â&#x20AC;? â&#x20AC;˘ Dickson again: A British tabloid is suing Lance Armstrong. If Armstrong loses, itâ&#x20AC;&#x2122;ll be a new

low - he will have been deemed less credible than a British tabloid.â&#x20AC;? â&#x20AC;˘ Scott Ostler of the San Francisco Chronicle: â&#x20AC;&#x153;The (N.Y.) Jets are desperate (for a quarterback).

They gave Mark Sanchez a big contract extension last season, then traded for Tim Tebow, hoping he would light a fire under Sanchezâ&#x20AC;&#x2122;s rear end. It didnâ&#x20AC;&#x2122;t work. If you seek to inspire the San Francisco Philharmonic to a higher level, you donâ&#x20AC;&#x2122;t try to scare â&#x20AC;&#x2DC;em by bringing in a hot kazoo player.â&#x20AC;? â&#x20AC;˘ Dwight Perry of the Seattle Times: â&#x20AC;&#x153;Twin sisters Lucy and Kelly Knott, 24, of Stockport, England, are teaching assistants by day

and pro rasslers by night.

Classroom discipline probably isnâ&#x20AC;&#x2122;t a problem.â&#x20AC;? â&#x20AC;˘ Comedy writer Alan Ray, on top-ranked Notre Dameâ&#x20AC;&#x2122;s stubborn defence: â&#x20AC;&#x153;They slow more drives than two seniors in a Prius.â&#x20AC;? â&#x20AC;˘ NFL referee Ed Hochuli, to Sports Illustrated, when asked if he watched any games during the officialsâ&#x20AC;&#x2122; lockout: â&#x20AC;&#x153;I donâ&#x20AC;&#x2122;t watch a lot of football for fun. Iâ&#x20AC;&#x2122;ve tried, but Iâ&#x20AC;&#x2122;m always looking to see if the left tackle is holding.â&#x20AC;? â&#x20AC;˘ Headline at SportsPickle.com: â&#x20AC;&#x153;Rex Ryan names Tim Tebow off-season starter at quarterback.â&#x20AC;? â&#x20AC;˘ R.J. Currie of sportsdeke.ca: â&#x20AC;&#x153;Canadian bobsledder Kallie Humphries has won a record eight straight races dating back to last season. Sheâ&#x20AC;&#x2122;s becoming a bigger name in going downhill than Lindsay Lohan.â&#x20AC;? â&#x20AC;˘ Currie again: â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s the 50th anniversary of the Rolling Stones and the last

regular season the Toronto Maple Leafs finished first overall. The difference?

Since then the Stones have gotten lots of satisfaction while Leafs fans have gone way past their 19th nervous breakdown.â&#x20AC;? â&#x20AC;˘ New Colorado football coach Mike MacIntyre, pointing to his wife, Trisha, during his introductory news conference: â&#x20AC;&#x153;Looking at her, you can definitely tell I can recruit.â&#x20AC;? â&#x20AC;˘ Norman Chad, syndicated columnist: â&#x20AC;&#x153;To be perfectly honest, I prefer the NHL in cancelled seasons.

Actually, Gary Bettman might be onto something here. Imagine if Honda or Nissan followed the NHLâ&#x20AC;&#x2122;s business practice, and, every several years, just didnâ&#x20AC;&#x2122;t produce a new line of cars.

Wouldnâ&#x20AC;&#x2122;t Honda lovers be aching for the new Hondas the following year? Chaching!!!â&#x20AC;?

Care to comment? Email brucepenton2003@ yahoo.ca

Accidents Happen... when they do trust Ideal for your autobody repairs.

All roads lead to *5($7 %,* DESIGNER EYEGLASS

Serving SE Sask. for 27 years!

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Page 10

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

The

Book An Ad on

The

Energy Page

Today!

Call 634-2654

Visit us on the web!! www.estevanmercury.ca

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Putting A Face To All The Names Friday , January 11, 2013

Sunshine Skaters

Whatâ&#x20AC;&#x2122;s Inside:

Alyssa Olson, Sydney Olson and Katelyn Kobitz

Basketball

Harlem Globetrotters

Be Sure To Check Out The Monthly Events Calendar

Page 12

THE TRADER EXPRESS, FRIDAY, JANUARY 11,2013

Whereâ&#x20AC;&#x2122;s the Beef? Where you can see Red meat often has a bad reputation in the world of nutrition and health.

Some people have eliminated red meat from their diet. Like most foods, lean cuts of beef are a healthy addition to your diet and, in moderation, a good source of protein.

An appropriate portion size is a 3-ounce piece of lean meat, which is about the size of a deck of cards. A lean cut of beef is an excellent source of protein, zinc, vitamin B-12, selenium and phosphorus. Even with these benefits, it is important to select lean cuts that are redder in color, without a lot of marbling. The leanest cuts will have â&#x20AC;&#x153;loinâ&#x20AC;? or â&#x20AC;&#x153;roundâ&#x20AC;? in the name.

A 3-ounce serving of lean beef provides at least 20 percent of the Daily Value for these nutrients per serving. A 3-ounce serving of beef also is a good source of niacin, vitamin B-6, iron and riboflavin -- which means it supplies 10 percent to 19 percent of the Daily Value for these nutrients per serving.

All of these nutrients play a vital role in the body.

Protein helps build bones, muscles, cartilage and skin.

Itâ&#x20AC;&#x2122;s also a component of blood, enzymes, hormones and vitamins, and it gives the body energy. Zinc boosts the immune system and promotes wound healing. Phosphorus is required for the formation of healthy teeth and bones. Iron carries oxygen in the blood to the cells and muscles, helping to inhibit fatigue, as well prevent iron-deficiency anemia. Vitamin B-12, niacin, vitamin B-6 and riboflavin all aid the body in the release of energy, help the nervous system function properly and assist with the synthesis of red blood cells and tissues.

When using ground beef in a recipe, it should be at least 90 percent lean. Make beef cuts even healthier by removing any excess fat, and prepare it using cooking methods like baking, grilling or broiling.

Be sure to include a variety of protein foods in your diet in addition to beef, like fish, poultry and nuts. As with all foods, remember to eat beef in moderation.

(Additional information from Christeena Haynes, MS, RD, LD, nutrition and health education specialist, Dallas County, University of Missouri Extension.)

STEAK WITH MEDITERRANEAN LEMON AND CAPER SAUCE 4 (4-ounce) lean ribeye steaks 2 tablespoons olive oil

1 teaspoon kosher salt 1 teaspoon freshly ground pepper 1/4 teaspoon cayenne pepper 1 large red onion, peeled and chopped 2 cloves garlic, minced 1 1/2 cups chopped tomatoes (cherry or grape tomatoes work well) 1 cup low-salt, fat-free chicken broth 1/4 cup white wine vinegar 2 teaspoons sugar substitute or honey 1/2 teaspoon nutmeg 2 teaspoons Italian seasoning or dried oregano 2 tablespoons capers 2 teaspoons grated lemon zest 1 tablespoon freshsqueezed lemon juice 2 tablespoons freshly chopped parsley or chopped green onions, white part and tops (optional) 1. Preheat oven to broil.

2. Brush steaks on both sides with 1 tablespoon of the olive oil. Season steaks on both sides with 1/2 teaspoon of the salt and the pepper and the cayenne pepper. Allow steaks to sit at room temperature for 30 minutes.

3. Cover a rimmed baking sheet with foil or place steaks on the rack of a broiling pan. Broil steaks about 7 to 10 minutes on each side, or until desired degree of doneness.

4. Using a large pan over medium-high heat, saute the onions and garlic in olive oil for 3 minutes or until tender. Stir in the remaining 1/2 teaspoon of the salt and pepper, the tomatoes, broth, vinegar, sugar substitute or the honey, nutmeg and Italian seasoning or oregano. Bring mixture to a boil. Add in the capers and the lemon zest and juice. Simmer until heated through.

5. To serve, arrange steaks on a serving platter; top with sauteed mixture and garnish with fresh

Sunday

Monday

Tuesday

January

Wednesday

February

If you have an event you would like listed, please e-mail events@estevanmercury.ca

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seven cookbooks. Her new cookbook is â&#x20AC;&#x153;The Kitchen Divaâ&#x20AC;&#x2122;s Diabetic Cookbook.â&#x20AC;? Her website is www.divapro.com. To see how-to videos, recipes

and much, much more, Like Angela Shelf Medearis, The Kitchen Diva!, on Facebook and go to Hulu. com. Recipes may not be reprinted without permis-

parsley, if desired. Serves 4.

Angela Shelf Medearis is an award-winning childrenâ&#x20AC;&#x2122;s author, culinary historian and author of

â&#x20AC;˘ 6:30 Kool-Aid play dough kits at the Estevan Public Library

â&#x20AC;˘ 6:00 p.m. - Gluten Got You Down? at the Estevan Public Library â&#x20AC;˘ 6:30 p.m. - Acquired Brain Injury Family/Caregiver Support Group Stoughton New Hope Lodge (Pink Room)

â&#x20AC;˘ 6:00 p.m. Ovarian Cancer Awareness at the Estevan Public Library

â&#x20AC;˘ 6:00 p.m. Stack Your Shelf With Style at the Estevan Public Library

sion from Angela Shelf Medearis. (c) 2013 King Features Synd., Inc., and Angela Shelf Medearis

Healthy Choices Fresh Salads and Charlies Menu

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

this month ...

Thursday

Jr. Girls Basketball

Friday

Saturday

10

11

12

17

18

19

24

25

26

• 2:00 pm - Author Reading by D.D.K. at Estevan Public Library

Last Friday and Saturday the Estevan Elecs junior boys and girls played host to teams from Swift Current, Weyburn, Fillmore, Oxbow and Moosomin in four-team tournaments that ended with a final draw on Saturday evening with the Fillmore Falcons meeting the Elecs Junior girls and the Weyburn Eagles taking on the host Estevan squad on the boys’ side.

• 3:00 p.m. - Paddle Bats and Balloon Covers at Estevan Public Library

Robert Andrist

31

1

2 Ground Hog Day

7

8

Page 13

9

Strategy Session

DID YOU KNOW?

That you can send in pictures of your event to the

To be featured in

Send photos to events@ estevanmercury.ca or bring them into the Mercury office Send at least 3 photos that are HIGH RESOLUTION, with a short description of your event Coach Amanda Minchin talks to team

Page 14

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Putting A Face To All The Names

Globetrotters

The Harlem Globetrotters put on a show to behold at Spectra Place in Estevan on Jan. 6 and kept fans of all ages entertained.

Flight Time Lang

Firefly Fisher

Too Tall Hall

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Cole Beaulieu & Alicia Jewhurst March 12, 2013 The wedding will be held in Cabo San Lucas, Mexico

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Career Opportunities :(3,:7,9:65 9,8<09,+

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Page 15

Secretary Required Power Tech Industries Ltd. in Estevan is seeking an experienced secretary for a full time Mon. - Fri. position.

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Full benefits and RSP plan effective upon hire.

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Page 16

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

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MORE WAYS TO STAY UP TO DATE!

Visit us on the web!! www.estevanmercury.ca

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Career Opportunities

+ &))%$(" !)+ % 2 * +,)(( & !)+ ).+

Now Hiring Permanent full time Class 1A drivers We specialize in transporting high pressure natural gas to the SE OilямБeld. This is new and exciting technology to the industry.

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Visit us on the web!! www.estevanmercury.ca

or on facebook www.facebook.com/EstevanMercury

Page 17

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Must provide current drivers abstract

)'* -$-$/ )'* (, -$)( ( !.&& ( !$-,

- Safety tickets an asset.

- Competitive wages.

Apply by

. ,,!.& **&$ (-, '.,- * ,, *+ '*&)2' (- - ,-$(" & , **&2 )(&$( - 000 *.+ ( +"2 )+ ! 1 -)

-# (% && **&$ (-, !)+ -# $+ $(- + ,- #)0 / + )(&2 -#), )(,$ + !)+ ( $(- +/$ 0 0$&& )(- -

E-mail: jessiejames@sasktel.net Fax: 306-634-4361

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* 2&.1 7)&;.) 8*&78 (&

is looking for a

Carrier

for the 500-900 block of Albert Street.

Papers are delivered to your home for delivery to customers on Wednesday. 75 papers.

6287+($67 75$'(5

(;35(66 is looking for a

Carrier

for 1300-1500 4th Street and 1200-1500 6th Street.

Papers are delivered to your home for delivery to customers on Friday. 120 papers.

If interested call Gayle

634-2654

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Page 18

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013 7+( 75$'(5 )5,'$< $8*867

6287+($67 75$'(5

(;35(66

3DJH

3OHDVH XVH WKH KDQG\ IRUP IRXQG RQ WKH &ODVVLILHG SDJHV WR VXEPLW \RXU DG HEALTH SERVICES

MOBILE/ MANUFACTURED

FEED & SEED H EATED CANOLA WANTED!!

- GREEN CANOLA - SPRING THRASHED - DAMAGED CANOLA FEED OATS WANTED!!

- BARLEY, OATS, WHT - LIGHT OR TOUGH - SPRING THRASHED HEATED FLAX WANTED!!

HEATED PEAS HEATED LENTILS "ON FARM PICKUP" Westcan Fee d & Grain 1-877-250-5252

GET 50% OFF - Join Herbal Magic this week and get 50% Off. Lose weight quickly, safely and keep it off, proven results! Call Herbal Magic today! 1-800-854-5176.

PSYCHICS TRUE PSYCHICS 4 Answers CALL NOW 24/7 Toll FREE! 1-877-342-3032 Mobile: #4486 www.truepsychics.ca

TRAVEL HAWAII ON THE MAINLAND, healthy low-cost living can be yours. Modern Arenal Maleku Condominiums, 24/7 secured Community, Costa Rica â&#x20AC;&#x153;friendliest country on earthâ&#x20AC;?! 1-780-9520709; www.CanTico.ca.

LAND WANTED

SERVICES FOR HIRE

FARMLAND WANTED to cash rent north of Estevan or near Bienfait. Phone 421-0679.

NEED A HOME PHONE? Cable TV or High Speed Internet? We Can Help. Everyone Approved.

Call Today. 1-877-852-1122 Protel Reconnect

STEEL BUILDINGS / GRANARIES BIG BUILDING SALE... â&#x20AC;&#x153;THIS IS A C L E A R A N C E SA L E YO U DONâ&#x20AC;&#x2122;T WANT TO MISS!â&#x20AC;? 20x20 $3,985. 25X24 $4,595. 30X36 $6,859. 35X48 $11,200. 40X52 $13,100. 47X76 $18,265. One End wall included. Pioneer Steel 1-800-668-5422. www.pioneersteel.ca.

HOUSES FOR SALE

DOMESTIC CARS

STEEL BUILDINGS / GRANARIES S T E E L B U I L D I N G S / M E TA L BUILDINGS 60% OFF! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100 sell for balance o w e d ! C a l l 1- 8 0 0 - 4 5 7- 2 2 0 6 www.crownsteelbuildings.ca

FOR SALE - MISC

TOWNHOUSES FOR SALE FINAL PHASE FOR SALE. 55 PLUS ADULT ONLY Ground Level Townhome INFO www.diamondplace.ca. CALL306241 0123 WARMAN, SK

OUT OF TOWN BAC H E LO R B U N GA LOW fo r sale: 1/2 hr. from Estevan. Renovated, lots of parking, quiet. See on: www.ComFree.com; Phone 306-471-7001.

FOR SALE In Stoughton: New modular home on own lot. 3 Bedrooms, 2 baths. Vacant. $8,000 down; Payments $800/month.

Must have good credit and be able to bank qualify. Phone 1-587-4348525.

ROOMS UPTOWN MOTEL: Rooms for rent. Weekly rates available. $420 single room; $480 double room.

Kitchenettes also available. Phone 634-2624.

C U S T O M B U I LT R E A D Y T O MOVE HOMES: R. Barkman Constr uction, Cromer, Manitoba.

Quality workmanship and materials. Please Phone Randy at 204662-4561 for Estimates and Design or Stop In to Visit Our Homes.

LOTS & ACREAGES FOR SALE SUBSTANTIAL DISCOUNTS until Feb. 28, 2013 on titled lots for RV or cottage use at Prairie Lake Lodge, Lake of the Prairies, Russell, Man., Inquire early. Also for sale: 3 acre year-round lake front property with 2 cottages built in 02, sleeps 20, kitchen dining area, hall and bunk house total of 5,700 sq. ft. at Rossman Lake, Rossburn, Man., a bargain at $65 per sq. ft. including camping spots.

Contact Gerald 204-773-0380 or e-mail: keating@escape.ca

REAL ESTATE SERVICES CANCEL YOUR TIMESHARE. No RISK program. STOP Mortgage & Maintenance Payments Today. 100% Money Back Guarantee.

Free Consultation.

Call us Now. We can Help!

1-888-356-5248

BUSINESS SERVICES Buying or Selling A Vehicle?

The Southeast Trader Express Classifieds will get you on the road!

Phone 634-2654

Today!

HAVE YOU BEEN DENIED Canada Pension Plan Disability Benefits? The Disability Claims Advocacy Clinic can help. Contact Allison Schmidt at: 1-877-793-3222 www.dcac.ca

Please Support the Canadian Cancer Society

SOUTHEAST TRADER

EXPRESS

Advertisements and statements contained herein are the sole responsibility of the persons or entities that post the advertisement, and the Saskatchewan Weekly Newspaper Association and membership do not make any warranty as to the accuracy, completeness, truthfulness or reliability of such advertisements. For greater information on advertising conditions, please consult the Associationâ&#x20AC;&#x2122; s Blanket Advertising Conditions on our website at www.swna.com.

Repeat the Same Ad in the

Estevan

Mercury www.estevanmercury.ca

For

antiquesandrefinishing.com For all your restoration needs, call Ken or Elaine at 306-736-2339, Kipling. We also buy and sell anything old or unusual.

AT LAST! An iron filter that works.

IronEater! Fully patented Canada/U.S.A. Removes iron, hardness, smell, manganese. Since 1957. Visit our 29 innovative inventions: www.bigirondrilling.com.

Phone 1-800-BIG-IRON. DISCONNECTED PHONE? ChoiceTel Home Phone Service.

No One Refused! Low Monthly Rate! Calling Features and Unlimited Long Distance Available. Call ChoiceTel Today! 1-888-3331405.

DOMESTIC CARS

HOUSE AUCTION 1518 - 4th Street, Estevan, Sask., Saturday, March 16, 2013 - 10 a.m., Wylie Mitchell Hall. www.mackauctioncompany.com

At the Southeast Trader Express Pay Full Price for a CLASSIFIED in

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Classifieds â&#x20AC;Ś The Ultimate Network for People Services

1/2 Price!

Our ClassiĂ&#x20AC;ed Sale Never Ends!

Estevan Mercury & Southeast Trader Express CLASSIFIED INDEX

Engagements Wedding Annivers.

Anniversaries Birthdays Announcements Prayer Corner In Memoriam Cards of Thanks Coming Events Garage Sales Memorial Services Personals Health/Beauty Lost Found Introduction Services Readings Psychics Travel Health Spas Tickets Childcare Available Childcare Wanted

SERVICES Accounting/ Bookkeeping Appliance Repairs Auctioneers Bricklaying Building/Contracting Building Supplies Drywalling Building/Contracting Electrical Handyperson Hauling Cleaning Janitorial Landscaping Lawn & Garden Moving Painting/Wallpaper Renos/Home Improvement Roofing Snow removal Services for Hire Vacuum Services

LEGAL Notices to Creditors Assessment Rolls Tax Enforcement Tenders Notices/Nominations Legal/Public Notices Judicial Sales Houses for Sale Apts./Condos for Sale Out of Town Cabins/Cottages/ Country Homes Apts./Condos for Rent Duplexes for Rent Houses for Rent Mobiles/Pads Housesitting Wanted to Rent Rooms for Rent Room & Board Shared Accomm.

Mobile/Mft. Homes for Sale Recreational Property Revenue Property Garages Real Estate Services Investment Opport.

Business Opportunities Hotels/Motels Business Services Financial Services Industrial/Commercial Storage Space for Lease Office/Retail for Rent Warehouses Farms for Sale Farms/Acreages for Rent Land/Pastures for Rent Mineral Rights Farm Implements Livestock Horses & Tack

Farm Services Feed & Seed Hay/Bales for Sale Certified Seed for Sale Pulse Crops/Grain Wanted Steel Buildings/ Granaries Farms/Real Estate Antiques For Sale/Miscellaneous Furniture Musical Instruments Computers/Electronics Firewood Sports Equipment Farm Produce Hunting/Firearms Plants/Shrubs/Trees Pets Wanted to Buy Auctions Adult Personals Domestic Cars Trucks & Vans Parts & Accessories Automotive Wanted RVs/Campers/Trailers Boats Snowmobiles Motorcycles ATVs/Dirt Bikes Utility Trailers Oilfield/Wellsite Equip.

Heavy Equipment Career Opportunities Professional Help Office/Clerical Skilled Help Trades Help Sales/Agents General Employment Work Wanted Domestic Help Wanted Career Training Tutors Memorial Donations Obituaries

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013 DOMESTIC CARS

DOMESTIC CARS

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634-3696

801 13th Ave., ESTEVAN Ph: 634-3661 or 1-888-634-3661

SOUTHEAST SASK USED CAR SUPERSTORE

CARS

2013 FORD EXPLORER XLT heated seats, 34,000 kms ................................$34,900 2012 HONDA CIVIC LX black, only 10,000 kms...........................................$20,900 2012 DODGE AVENGER SXT black, 15,000 kms.........................................$19,900 2011 CHEV AVEO 4 door, 5 speed, pr roof, 33,000 kms .................................$10,700 2011 CHEV IMPALA LT black......................................................................$15,700 2008 BUICK ALLURE CX 3.8L V6, 43 kms....................................................SOLD 2008 G6 GT SEDAN leather, sunroof, 88,000 kms .........................................$10,700 2008 CHEV IMPALA LT grey, local trade,96,000 kms ....................................$10,900 2007 CHEV MONTE CARLO SS 5.3L V8, leather, pr roof, 84,000 kms...........$13,700 2006 CADILLAC DTS FWD,4.6L, Northstar leather, only 95,000kms ..................SOLD

TRUCKS, SUVS, VANS

2012 JEEP GRAND CHEROKEE silver, 4x4, 35,000 kms ..............................$34,900 2012 JEEP COMPASS 4x4 silver, 24,000 kms.............................................$24,900 2011 DODGE RAM QUAD CAB 4X4 SPORT pr.roof, loaded, leather, only 14,000 kms. ...................................................................................................................... $34,900 2011 CHEV 1/2 CREW CAB 4x4 5.3L V8, 121,000 kms ........................... $21,700 2011 FORD F150 CREW 4x4 XTR 5.0L V8, 53,000 kms...........................$28,600 2011 HYUNDAI SANTA FE 4WD, white, 60,000 kms ...................................$24,700 2011 GMC REG CAB SHORT BOX 4x4, lifted, 23,500 kms .........................$22,900 2010 GMC 3/4 CREW CAB LONG BOX 4x4 6.0L, 128,000 kms..............SOLD 2010 CADILLAC ESCALADE AWD, 6.2L, loaded, 22â&#x20AC;? rim pkg, 42,500 kms ......................................................................................................................$53,700 2010 FORD EXPLORER LIMITED 4.6L, V8, leather, pr roof, 41,600 kms ........SOLD 2010 CHEV CREW white diamond, leather, 20â&#x20AC;? rims, 134,000 kms ..................SOLD 2010 GMC EXT CAB 4X4 5.3L, cloth, 44,000 kms .......................................SOLD 2009 GMC 3/4 EXT LONG BOX 4x4 diesel, 95,000 kms ..........................SOLD 2009 CHEV EQUINOX SPORT AWD, leather, sunroof, 102,000 kms ..............$17,800 2007 CHEV EQUINOX AWD leather, sunroof, 56,000 kms............................$16,900 2007 CHEV COLORADO EXT cab, 72,000 kms.............................................$11,400

MOTORCYCLE

2006 SUZUKI C50 800CC TOURING only 450 kms.....................................$6,450

WHOLESALE OFFER

2011 FORD FUSION SEL silver, leather, power roof, V6, A.W.D., 21,000 kms ...$18,900 2005 CHEV TRAILBLAZER 7 pass, 4x4, leather, sunroof....................................SOLD

THE GM OPTIMUM ADVANTAGE â&#x20AC;˘ Manufacturerâ&#x20AC;&#x2122;s Warranty â&#x20AC;˘ Exchange Privilege â&#x20AC;˘ 150+ Point Inspection â&#x20AC;˘ 24hr Roadside Assistance

Look in Todayâ&#x20AC;&#x2122;s Trader for the Best Deals on Wheels!

FOR SALE - MISC

CAREER OPPORTUNITIES

HOT TUB (SPA) COVERS Best Price, Best Quality.

All Shapes & Colours Available. Call 1-866-652-6837 www.thecoverguy.com/newspaper PROVINCE-WIDE CLASSIFIEDS. Reach over 550,000 readers weekly. Call this newspaper NOW or 306-649.1405 for details.

ADULT PERSONAL MESSAGES

We are presently looking for Owner Operators and Company Drivers for our Flat Deck Fleet.

- We offer excellent home time - No up-front cost - Satellite dispatch - Excellent rate along with fuel cap - Benefits package

LOCAL HOOKUPS BROWSE4FREE 1-888-628-6790 or #7878 Mobile **************** HOT LOCAL CHAT 1-877-290-0553 Mobile: #5015 **************** Find Your Favourite CALL NOW 1-866-732-0070 1-888-544-0199 18+

DOMESTIC CARS Guaranteed approval drive away today! We lend money to everyone. Fast approvals, best interest rates. Over 500 vehicles sale priced for immediate deliver y OAC. 1-877-796-0514. www.yourapprovedonline.com.

For Owner Operators we require late model power units, a safe driving record, and 2 years of deck experience, as well as Owner Operators who will be driving their own truck.

Check the Trader Classifieds

If you are interested in these opportunities, you can contact Eddy at 306-651-4837 or Apply by visiting our website www.qlinetrucking.com or by sending resume, along with references to: hr@qlinetrucking.com or fax 306-242-9470

DOMESTIC CARS

DOMESTIC CARS

Career Hunting?

Page 19

CLASSIFIED DEADLINE WEDNESDAY AT 1221 NOTICE

Payment for Classified Advertising Must be Made in Advance Prepaid Rates: $7.95 per week for up to 20 words Please add 20¢ for each additional word Remember To Add 5% GST! Cash â&#x20AC;&#x201C; Cheque â&#x20AC;&#x201C; Visa â&#x20AC;&#x201C; MasterCard Note: No refunds are issued for Classified Advertising. If you Cancel your Ad before expiry, Credit will be given which may be applied to future advertising. *** â&#x20AC;˘ CHECK YOUR ADS â&#x20AC;˘ We will only accept responsibility for errors the first time an ad appears â&#x20AC;˘ PLEASE NOTE â&#x20AC;˘ Rewording or Changing an Advertisement After it has been Printed in the Paper Requires Payment for a NEW AD â&#x20AC;&#x201C; No Credits Are Issued for Ads That Are Changed â&#x20AC;&#x201C; â&#x20AC;˘ Cancellation of Advertisements â&#x20AC;˘ Must be received by 3:00 p.m. Wednesday for the Trader and 4:00 p.m. Friday for the Mercury ****************

SOUTHEAST TRADER

EXPRESS Business Office located at 68 Souris Avenue North in Estevan (Across from the Water Tower) Please Phone 634-2654 for further information Office Hours: 8:00 a.m. - 5:00 p.m.

Monday through Friday ****************

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Use the Handy Form Below to Submit Your Advertisement to: The Southeast Trader Express Box 730, Estevan, SK S4A 2A6 or submit your ad through our website at www.estevanmercury.ca Please Select Your Category from the Classified Index A REMINDER â&#x20AC;Ś EACH ABBREVIATION Counts as One Word (You donâ&#x20AC;&#x2122;t save money by abbreviating, You just make your advertisement more difficult to read)

PLEASE PRINT: Name ________________________________________ Address _____________________________________ Telephone No. ________________________________ Number of Weeks ______________________________ Amount Enclosed ______________________________ VISA/MC No. _________________________________

Most of Our Vehicles are Covered by Lubrico Powertrain Warranty 3ULFHV 5HGXFHG a :H 7DNH 7UDGHV 5HDVRQDEOH 2IIHUV &RQVLGHUHG

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CHARGED CLASSIFIED ADVERTISING RATES Businesses/Private Parties placing ClassiĂ&#x20AC;ed Advertising (Want Ads) in either The Estevan Mercury or the Southeast Trader Express and requesting these ads to be BILLED TO AN ACCOUNT WILL BE CHARGED THE FOLLOWING RATE: $9.95 for the First 20 Words + 20¢ for Each Additional Word ALL PRICES SUBJECT TO 5% GST Please remember â&#x20AC;Ś Each Abbreviation Counts as One Word (You donâ&#x20AC;&#x2122;t save money by abbreviating, you just make your ad more difĂ&#x20AC;cult to read) Web Sites (i.e. www.world.ca) count as three words

Card Expiry Date: ______________________________

YOUR AD _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________

The Worldâ&#x20AC;&#x2122;s Largest Shopping Centre is the CLASSIFIED SECTION of Your Newspaper

Page 20

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

CAREER OPPORTUNITIES

NOW HIRING: Carpenters, Journeyperson & Apprentice, Millwrights, Scaffolders and Pipefitters for an industrial site near Vanscoy, SK. All wages depend on experience. We offer a $2.00/hour retention bonus & $2.00/hour completion bonus (Total $4.00/hour).

Living out allowance is provided to those that qualify.

Monad has excellent benefits, pension plan & RRSPs. The successful candidate must have CSTS 09 and complete a pre-access A&D test.

Apply with resume In person: 9744 - 45th Ave Edmonton AB T6E 5C5 or by fax: 1-888-398-0725 or email: jobs@monad.ca Attn: Monad Recruitment Team.

EXPERIENCED ELECTRICAL

FOREMAN/ SUPERVISOR with Industrial Experience

Various projects in Western Canada including the North and underground.

Duties include: - Blueprint reading, job planning - Managing a crew of 5 - 10 people - Daily paperwork - On site qa/qc - Quoting small projects - Procurement of materials - Underground experience - Wages are negotiable Subsistence-project speciďŹ c.

BeneďŹ ts and pension plan.

Please fax resume to Gwendi/ Dave at 306-782-4993 JOURNEYMAN AUTOMOTIVE SERVICE TECHNICIAN. Hanna Chrysler Ltd. (Hanna, Alber ta) needs a few more good people.

B u sy, m o d e r n s h o p. $ 2 5 . $31./hour + bonus, benefits.

Great community. Inquire or send resume. Fax 403-854-2845; Email Chrysler@telusplanet.net New business launching in Canada. Official launch 2013, get in now. Need people in your area, wor k from home. Check out www.seacret weapon.com then email certifiedseacretfab5@hotmail.com PROFESSIONAL SALES CONSULTANTS. Central Alber taâ&#x20AC;&#x2122;s leading Ford dealer requires two professional sales associates to join our award winning team. Denham Ford is Canadaâ&#x20AC;&#x2122;s most highly awarded Ford dealer. We maintain a large inventory of New & Used vehicles & friendly country atmosphere with big city sales volume.

We are closed Sundays and all Statutory Holidays. We offer a competitive pay plan with an aggressive bonus structure, salary guarantee and moving allowance.

Attention: Dean Brackenbur y, GSM. Email: dbrackenbury@denhamford.com. Fax 780-352-0986.

Toll free 1-800-232-7255.

PYRAMID CORPORATION is now hiring! Instrument Technicians and Electricians for various sites across Alberta. Send resume to: hr@pyramidcorporation.com or fax 780-955-HIRE.

CAREER OPPORTUNITIES Saskatchewanâ&#x20AC;&#x2122; s Premier 4 Star Resort is looking for Winter Applicants in the following Depar tm e n t s : * Fo o d a n d B eve ra g e *Housekeeping *Maintenance. Elk Ridge Resort Offers Competitive Wages, Duty Meal Options, Staff Accommodation, Discount Spa rates, and full access to resort amenities. Send cover letter, res u m e & r e fe r e n c e s t o c a reers@elkridgeresort.com Work.

Stay. Play.

Our Past - January 14, 1998

Speedway Moving Systems Requires O/O 1 tons to transport RVs throughout N. America. We offer competitive rates and Co. Fuel cards. Paid by direct deposit. Must have clean criminal record and passport to cross border.1-866736-6483; www.speedwaymovingsystems.com

TRADES HELP CORAM CONSTRUCTION is hiring Carpenters and Concrete Finishers to work PCL sites in Saskatchewan. $32.55/hr., Good benefits, 3-5 years experience.

Join, fit and install form work. Email: iknibbs@coram.ca Fax: 306525-0990 Mail: 205 - 845 Broad Street Regina, SK S4R 8G9.

GENERAL EMPLOYMENT CRIMINAL RECORD? Donâ&#x20AC;&#x2122;t let your past limit your career plans! Since 1989 Confidential, Fast Affordable - A+ BBB Rating EMPLOYMENT & TRAVEL FREEDOM Call for FREE INFO BOOKLET 1-8-NOW-PARDON (1-866-972-7366) www.RemoveYourRecord.com Paid in Advance! MAKE up to $1000 a week mailing brochures from home!

Helping Home Workers since 2001! Genuine Opportunity,!

No experience required.

Start Immediately! www.mailing-cash.com PART TIME Opportunity: Anderson Merchandisers-Canada Inc. requires a Merchandiser to service and maintain various product lines in Estevan retail outlets. Reliable transportation, computer with Internet and printer, access to digital camera and able to lift up to 50 lb. is required. Approximately 6-8 hours per week. Salary is negotiable based on experience. E-mail resume to: hrcanada@amerch.com or fax to 905-763-6785 THIS IS IT DINING INC. Job Title: Food & Beverage Servers. Number of Positions: 2 F-T Positions.

Duties: - Greet Patrons, Present menus, make recommendations & answer questions regarding menu.

- Take orders & relay to kitchen and bar staff. - Recommend wines that complement patronsâ&#x20AC;&#x2122; meals. Serve food & beverages. - Present bill to patrons & accept payment.

Salary: $11.00 per hour. Experience: Previous experience preferred but not required; willing to work alternating daytime, evening & weekend. How to apply: Send resume by fax, e-mail, mail or drop off at: Drop off address: 314 Railway Ave., Oxbow, SK, S0C 2B0; E-mail: derlee123@hotmail.com.

Contact: Leanne.

THIS IS IT DINING INC. Job Title: Kitchen Helper. Number of positions: 4 F-T positions. Duties: *Wash and peel vegetables and fruit. *Wash work tables, cupboards and appliances. *Remove trash and clear kitchen garbage containers. *Unpack and store supplies in refrigerators, cupboards and other storage areas. *Sweep and mop floors, and perform other duties to assist cook and kitchen staff. Salary: $11.00 per hour. Experience: Previous experience preferred but not required; Willing to work daytime, evening & weekend. How to apply: Send resume by fax, e-mail or drop off at: Drop off address: 314 Railway Ave., Oxbow, SK, S0C 2B0; E-mail: der lee123@hotmail.com. Contact: Leanne.

CAREER TRAINING HEAVY EQUIPMENT OPERATOR TRAINING - Daily, Weekly and Monthly Rates. Call ( 3 0 6 ) 9 5 5 - 0 0 7 9 fo r d e t a i l s ! www.practicumtraininginstitute.ca

Southeast Trader Espress Classified Ads Work!

Chris Cozac, left, and Garett Fleck were dressed to make noise during the ECS Elecsâ&#x20AC;&#x2122; Friday night game at the Lignite Louis Classic Basketball Tournament.

Each week the Southeast Trader Express shares recent stories from the community but weâ&#x20AC;&#x2122;ll also give you a look into the past. If you have a photo you think readers of the Southeast Trader Express would find interesting please submit it to Jordan Baker at jbaker@estvanmercury.ca.

STAGECOACHâ&#x20AC;ŚPRESENTS CASINO EXPRESSâ&#x20AC;ŚTO DEADWOOD GULCH RESORT

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$56.00 U.S in meal coupons $40.00 in gaming coupons (Cash Back) $10.00 Value in Free Slot Tournament $6.00 Black Jack Play

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Oct. 5, 15 Feb. 1130 Nov. 5, 19, Feb. 4, 11, 8, 22 22 March March 4, 22 April 5,8,19 19 20 MayApril 10,5,17, May 10, 17, 20, 24

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STAGECOACH TOURS & CHARTERS 42-10th St., Weyburn, Sask. S4H 2W5

1-306-842-8900 Toll-Free: 1-866-879-2191

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Page 21

Teenagers often make acne worse

DEAR DR. DONOHUE: I am 17 years old. I have pimples all over my face. The only thing that helped was an antibiotic, but it made me sensitive to sunlight. My parents donâ&#x20AC;&#x2122;t want me to continue to use an antibiotic. Can you help?

-- G.G. ANSWER: Letâ&#x20AC;&#x2122;s start with a couple of mistakes made by most people with acne. Donâ&#x20AC;&#x2122;t scrub your face

or any place where acne has broken out. Scrubbing causes irritation and worsens acne. Use a mild soap like Dove when washing. Donâ&#x20AC;&#x2122;t squeeze pimples, whiteheads or blackheads. You force bacteria into adjacent skin.

Acne develops because of clogged pores through which hairs grow and through which sebaceous (oil) glands empty their oil onto the skin. The first signs of trouble are whiteheads or blackheads. They indicate that the pore is plugged.

Deep in the pore, down from the blockage, the oil glands continue to secrete oil and greatly distend the pore, which can rupture. Bacteria thrive on the oil. At this point, a pimple is born. Acne

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control involves unplugging the pore, eliminating the bacteria and putting the brakes on oil production. The oil production is in high gear because of the increase of male hormones at this time in life.

Benzoyl peroxide unplugs pores. Brand names include Clearasil and AcneClear, both available without prescription, as are many other brands.

From this point on, effective medicines require a prescription. The first choice is retinoids -- Renova cream and Retin-A. Theyâ&#x20AC;&#x2122;re often used on alternating days with benzoyl peroxide. The next step up is antibiotics.

In creams and lotions, they arenâ&#x20AC;&#x2122;t absorbed very much.

Clindamycin and erythromycin are two such products.

If no progress comes from skin-applied antibiotics, then oral antibiotics are the next step. Tetracycline, doxycycline and minocycline are examples. Your parents should reconsider their ban on their use. Even if they sensitize you to sunlight, simply stay out of sunlight when using them. They worked for you.

I havenâ&#x20AC;&#x2122;t listed all acne medicines. Bad acne, like yours, calls for treatment by the family doctor or a dermatologist. *** DEAR DR. DONOHUE: I am writing on behalf of several neighbors who have started soaking golden raisins in gin. Each of them

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obtain a copy by writing: Dr. Donohue -- No. 301W, Box 536475, Orlando, FL 328536475. Enclose a check or money order (no cash) for $4.75 U.S./ $6 Canada with the recipientâ&#x20AC;&#x2122;s printed name and address. Please allow four weeks for delivery. *** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible.

Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.

Ladies Fashions

& Home Improvement Contractor

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ANSWER: I have heard this many times. No one has proven it works. No reliable information suggests it might work. I donâ&#x20AC;&#x2122;t believe itâ&#x20AC;&#x2122;s a legitimate arthritis treatment.

However, if you like gin and like raisins, then the practice is OK, so long as you donâ&#x20AC;&#x2122;t go overboard on taking in too much alcohol.

The booklet on arthritis describes the different kinds of arthritis and their treatments. Readers can

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takes nine such raisins a day. They claim this was a method shown on television to remedy arthritis. Have you ever heard of this? Our curiosity is getting the best of us. -- E.G.

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Page 22

THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

NHL players adjust to late season start National The clock is already ticking for NHL players preparing to return to the ice.

With the end to the lockout pending, there will only be time for a brief training camp before a compressed schedule of 48 or 50 games.

The next few weeks will quickly show whether players who havenâ&#x20AC;&#x2122;t played a competitive game since last spring are ready for the rigours of a regular season. â&#x20AC;&#x153;I donâ&#x20AC;&#x2122;t think itâ&#x20AC;&#x2122;ll be too tough,â&#x20AC;? said Montreal Canadiens forward Travis Moen. â&#x20AC;&#x153;Guys are professionals, so you should have been keeping yourself in decent shape all this time. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;ll have some time to skate before, and then you make the best of it.â&#x20AC;?

The NHL and the players reached a tentative agreement early Sunday morning but no details on how many games each team would play or when the season would begin were released.

There may be a wide disparity in game-readiness when the season does finally get underway.

About 200 players got game action skating for European clubs during the lockout, and most teams sent

a few of their younger players to the American Hockey League. *** UFA, Russia - The 2014 world junior hockey championship will be in Malmo, Sweden, but Hockey Canada is already preparing for the tournamentâ&#x20AC;&#x2122;s return to Canada.

It comes back to Canada in 2015, 2017, 2019 and 2021. Itâ&#x20AC;&#x2122;s part of a deal Hockey Canada worked out with the International Ice Hockey Federation and approved at the IIHFâ&#x20AC;&#x2122;s congress in 2009.

Canada settled for a fourth-place finish at this yearâ&#x20AC;&#x2122;s tournament in Ufa, Russia. The United States won gold, Sweden took the silver and the host team won bronze.

The process for choosing the 2015, and possibly 2017, host cities will get underway early this year, according to Hockey Canada chief operating officer Scott Smith.

The governing body of hockey in Canada has invited people to register for the chance to buy tickets for 2015 and 2017, even though the host cities have yet to be chosen.

â&#x20AC;&#x153;Theyâ&#x20AC;&#x2122;ll get the first chance to go into whatever system we decide,â&#x20AC;? Smith said. â&#x20AC;&#x153;If we say weâ&#x20AC;&#x2122;re going to go to a lottery and whatever lottery that is, theyâ&#x20AC;&#x2122;ll get the first chance to be registered for that.â&#x20AC;? *** MELBOURNE, Australia - Coming off the best season of his career, Milos Raonic isnâ&#x20AC;&#x2122;t messing with the routines that helped launch him into the ATPâ&#x20AC;&#x2122;s top 20.

As he gears up for next weekâ&#x20AC;&#x2122;s Australian Open, the hard-hitting native of Thornhill, Ont., will be dining on steak at his favourite Melbourne restaurant.

Itâ&#x20AC;&#x2122;s become a habit for the 22-year-old since he first made the main draw in Melbourne in 2011.

Before taking the court, the 13th-ranked Raonic scarfs down a steak at the same restaurant in his Crown Casino hotel. â&#x20AC;&#x153;I prepare in the same way with the same superstitions,â&#x20AC;? Raonic said Tuesday prior to the start of the Kooyong Classic tune-up event. â&#x20AC;&#x153;It doesnâ&#x20AC;&#x2122;t matter who I play, Iâ&#x20AC;&#x2122;ll eat a steak before a match at the same place. Iâ&#x20AC;&#x2122;ve probably had 20

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2 Crimson Tide rolled topranked Notre Dame 42-14 for the BCS championship Monday night, locking up a second straight national title and third in four years with another laugher of a title game.

The Bear wouldâ&#x20AC;&#x2122;ve been especially proud of this one â&#x20AC;&#x201D; Nick Saban and the Tide romping to the secondbiggest rout of the BCS era that began in 1999.

Now, back to work. â&#x20AC;&#x153;The process is ongoing,â&#x20AC;? said Saban, still tightlipped as ever and showing little emotion after the fourth national title of his coaching career. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;re going to enjoy it for 24 hours or so.â&#x20AC;?

The Crimson Tide (131) wrapped up its ninth Associated Press national title, breaking a tie with Notre Dame for the most by any school and gaining a measure of redemption for a bitter loss to the Irish almost four decades ago: the epic 1973 Sugar Bowl in which Ara Parseghianâ&#x20AC;&#x2122;s team edged Bear Bryantâ&#x20AC;&#x2122;s powerhouse 24-23.

Bryant won five AP titles during his brilliant career. The way things are going, Saban might just chase him down.

Real Good FoodLounge P H & g n i n i D y l i m a F

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International CHICAGO - Arena Football League player and former Toronto Argonauts receiver Chandler Williams has died. He was 27.

The AFL said Sunday that Williams died while playing in a local flag football tournament in South Florida. The league did not release a cause of death.

The wide receiver was a seventh-round draft pick of the Minnesota Vikings in 2007 out of Florida International. He got into NFL pre-season games in four seasons but never played in a regular-season game, also spending time with the Miami Dolphins, Atlanta Falcons and Kansas City Chiefs.

Williams had a brief stint with the Argonauts this past season.

In seven games, he

caught four passes for 88 yards and added eight kickoff returns for 223 yards.

Williams was released Oct. 4.

The CFL team issued a statement Sunday morning. â&#x20AC;&#x153;The Toronto Argonauts Football Club would like send its deepest sympathies to the family and loved ones of former receiver Chandler Williams. He is remembered as a very positive young man who was well liked in the locker room. The entire organization is saddened to learn of his sudden passing,â&#x20AC;? the statement said.

Williams caught 83 passes for 996 yards and 17 touchdowns while leading the AFL with a 23-yard kickoff return average for the Tampa Bay Storm last season. *** MIAMI GARDENS, Fla. - The championship was locked up by halftime. By the time the confetti landed, Alabama was already looking ahead to the next one.

Thatâ&#x20AC;&#x2122;s the way it is for the latest dynasty in Tuscaloosa.

Win a title. Move on.

Quieting the Irish on the very first drive, Eddie Lacy, AJ McCarron and the No.

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Raonic will open play at Kooyong on Wednesday against local favourite Lleyton Hewitt. Heâ&#x20AC;&#x2122;s appearing in the eight-man tournament for the second straight year but is coming off a disappointing start to his season, losing in the first round at Brisbane last week.

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Daily Specials Restaurant & Lounge Sunday: Brunch 10 - 2 Sunday Evening: Family Pizza Night Lounge Special: $1.00 off draft

Monday:

All you can eat English style fish and chips Lounge Special: Margaritas & Martinis

Tuesday:

Pasta Day (buy 1 get the 2nd half price) Lounge Special: Highball Happy Hour Prices

Wednesday:

Seniors Day (10% off Seniors Menu) Lounge Special - Long Island Iced Teas

Friday & Saturday:

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Adult Art Classes Winter/Spring 2013

Receive $10 off any 2013 classes with the purchase of an EAGM membership!

ART THERAPY Sleuth Your Truth A group of women who will support, encourage and champion each other in the recovery, discovery and speaking of their own unique truths through sharing, guided visualization, meditation, movement, and art projects.

WHEN: Wednesdays, January 23 - March 6 (7 weeks) TIME: 6:30 - 9:30 pm COST: $210/person (materials included) INSTRUCTOR: Sheila Farstad Call Karly @ 634-7644 to register!

BEGINNER DRAWING Beginner Basics Have you always wanted to learn to draw or to improve your skills? This class is for you! Explore composition, form, shading and texture using primarily pencil. With demonstrations and individual attention, this course is perfect for a beginner.

WHEN: Tuesdays, February 5, 12, 19, 26 (4 weeks) TIME: 7:00 - 9:00pm COST: $80/person (materials included) INSTRUCTOR: Amber Andersen Call Karly @ 634-7644 to register!

MIXED MEDIA WORKSHOP

PINTEREST CHALLENGE Pinterest Projects Are you addicted to Pinterest, but tired of pinning things and never trying them? Then take the Pinterest Challenge at the EAGM and join us as we stop pinning and start doing. For our first session we will be making a monthly agenda whiteboard out of paint chips.

WHEN: Thursdays, January 31, February 28, March 28, April 25, May 30 TIME: 7:00 - 9:00 pm COST: $15/person (some materials included, depending on class) INSTRUCTOR: Karly Garnier Call Karly @ 634-7644 to register!

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LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

Photo Canvases Participants in this class will use a variety of media and materials to create a personalized canvas. Participants are encouraged to bring in their own photos, letters, postcards or other materials for use in the class.

WHEN: Tuesday, March 12 TIME: 6:30 - 8:30 pm COST: $15/person (materials included) INSTRUCTOR: Starr Mercer Call Karly @ 634-7644 to register!

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LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

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LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

Page 23

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THE TRADER EXPRESS, FRIDAY, JANUARY 11, 2013

Effective in 2013, discounts on the School portion of Property Taxes will not be offered as per Provincial Government directives.

The City of Estevan will offer a discount of 2.5% on the City Property Tax Portion for payments made in full based on the 2012 levy until January 31, 2013. There will be no further discounts offered after January 31st.

For further information, contact Tim at 634-1813 or Trina at 634-1811.

TENDERS

The City of Estevan invites tenders to provide â&#x20AC;&#x153;2013 TrafďŹ c Paint Tenderâ&#x20AC;?

SpeciďŹ cations are available at the Legislative Services Business Division â&#x20AC;&#x201C; Main Floor â&#x20AC;&#x201C; City Hall. For further information regarding this tender please contact Dana Skjonsby, Stores Foreman : 634-1833, Fax 634-1818.

Interested parties are invited to respond by forwarding sealed envelopes marked â&#x20AC;&#x153;2013 TrafďŹ c Paint Tender â&#x20AC;?

Mail to the following by 2:30 PM, Tuesday, March 26, 2013.

Legislative Services Business Division Main Floor 1102 4th Street City of Estevan Estevan, SK S4A 0W7 Public opening of tenders shall take place at 2:30 PM, March 26, 2013 C.S.T, in the Council Chambers, City Hall, ESTEVAN, Saskatchewan Lowest or any tender not necessarily accepted.

The City of Estevan invites tenders to provide â&#x20AC;&#x153;2013 Fuel and Lubricant Tenderâ&#x20AC;?

SpeciďŹ cations are available at the Legislative Services Business Division â&#x20AC;&#x201C; Main Floor â&#x20AC;&#x201C; City Hall. For further information regarding this tender please contact Dana Skjonsby, Stores Foreman : 634-1833, Fax 634-1818.

Interested parties are invited to respond by forwarding sealed envelopes marked â&#x20AC;&#x153;2013 Fuel and Lubricant Tender â&#x20AC;?

Mail to the following by 2:30 PM, Tuesday, February 12, 2013.

Legislative Services Business Division Main Floor 1102 4th Street City of Estevan Estevan, SK S4A 0W7 Public opening of tenders shall take place at 2:30 PM, February 12, 2013 C.S.T, in the Council Chambers, City Hall, ESTEVAN, Saskatchewan Lowest or any tender not necessarily accepted.

The City of Estevan invites tenders from Equipment Dealers to purchase a new Riding Mower.

For more information and a complete list of speciďŹ cations, please contact Gloria Johnson, Parks Manager at (306) 634-1816. The City reserves the right to accept the tender proposal that best meets its requirements and the lowest or any tender not necessarily accepted. You are invited to respond by forwarding sealed envelopes marked â&#x20AC;&#x153;Riding Mower Tenderâ&#x20AC;? to the following by 2:30pm, Tuesday January 29, 2013.

Leisure Services 701 Souris Ave N. Estevan, SK S4A 2T1 Phone 306-634-1880 Fax 306-634-2151 Opening of tenders shall take place at 2:30 PM, January 29, 2013 C.S.T., in the Conference Room at the Souris Valley Aquatic and Leisure Centre, ESTEVAN, Saskatchewan.

Lowest or any tender not necessarily accepted.

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Public Notice Bylaw 2013-1902 to Regulate TrafďŹ c in the City of Estevan will be as follows : â&#x20AC;&#x153;The maximum speed for vehicles on Souris Avenue, North of its intersection with Wellock Road to the Northerly boundary of the City shall not exceed 50 km/h.â&#x20AC;?

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

2013 Discount on Property Taxes

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LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

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LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!

LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY! LETâ&#x20AC;&#x2122;S CLEAN UP OUR COMMUNITY!