Family First - Winter 2021/22

Page 72

ISSUE 09 - Sport 4 All

It’s time to tumble British Gymnastics tells us why it is a great time to introduce your child to gymnastics, giving them fun, fitness, friendship and fundamental skills.

N Bronze Olympic medal winner, 16-year-old Jessica Gadirova

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ow is the perfect time to get involved in gymnastics. Last summer, the Olympic Games returned with thousands of athletes from across the world going head-to-head to be crowned Olympic champion in their chosen sport. Absolutely breathtaking performances in both artistic gymnastics and trampoline meant Team GB gymnasts stole the hearts of the nation. Who could forget the moment 16-year-old twin sisters, Jessica and Jennifer Gadirova, along with their teammates, Amelie Morgan and Alice Kinsella, took the bronze medal? This was the first Olympic team medal in women’s gymnastics to be won by Great Britain since 1928! The Gadirova twins’ journey to the top started in a children’s recreational gymnastics class, before they worked their way up

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through the ranks to represent Great Britain on the biggest of stages. Recreational gymnastics, through British Gymnastics’ programmes, provided the perfect stepping-stone, which has enabled many gymnasts to go on to achieve Olympic success. Speaking about her gymnastics journey to date, Jessica says: “I was around six years old when I started. [I was] just having fun doing gymnastics. I love gymnastics because of the feeling you get when you’re doing a routine or learning a skill. I love to perform and gymnastics lets me express myself. It’s fun to train and develop with new challenges all the time and then to produce the final routine and show it off feels very special.”

A SPORT FOR EVERYONE

At the Olympic Games, you may have seen artistic gymnastics, trampoline gymnastics and rhythmic gymnastics, but there are even more gymnastics disciplines than those to explore. Whether practising your first forward roll or refining a backwards somersault, gymnastics welcomes people from all ages, abilities and backgrounds. Does your child love to bounce on a trampoline at home? Are they full of energy and like to move? They could be a natural-born gymnast. Children across the country are taking part in hundreds of thousands of gymnastics sessions every week – and now is a great time to get involved. British Gymnastics is the governing body for gymnastics in the UK, supporting safe, welcoming and rewarding environments for people to take part through its member clubs and delivery partners. Recreational gymnastics is represented through Gymnastics for All, with a focus on fun, fitness, friendship and fundamental skills. www.FamilyFirst.co.uk


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Save or spend?

4min
pages 114-118

Fact or fiction? 14 things you've always wanted to know about teeth

8min
pages 108-113

Back-to-school nutrition

3min
page 107

Lentil Shepherd's pie − RECIPE

1min
page 106

Falafel burger − RECIPE

2min
pages 102-105

Great ideas for stress-free lunchboxes

5min
pages 93-94

V is for Vegan

5min
pages 100-101

Healthy movers

4min
pages 86-87

Girl power: how to raise strong confident daughters

5min
pages 88-92

Let's bounce

5min
pages 84-85

The sportswoman of the moment

4min
pages 82-83

Diversify until you fly

3min
page 81

Volleyball for all

4min
pages 78-80

Baby, let's move

3min
pages 70-71

It's time to tumble

4min
pages 72-73

Nappy rash: prevention and cure

5min
pages 66-67

7 ways to encourage your reluctant writer

3min
pages 62-65

Harbour, high-rises and history: our family weekend in Southampton

10min
pages 50-55

Activewear for mums

5min
pages 68-69

Kitchen scientists get creative

10min
pages 34-46

Ask us first with Dr Duke

3min
pages 12-13

Make your own winter bird feeder | Create a beautiful ice

5min
pages 16-17

Must-read books your kids will love

5min
pages 26-29

Connecting children with

5min
pages 14-15

Take a trip with your furry friend

3min
page 47

There's more to life than housework!

3min
pages 30-33

Duck, duck, goose! − The

17min
pages 18-25
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