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Vol. 31 No. 01
Wednesday, January 3, 2018
301 E. Broadway, P.O. Box 1223, Centralia, Illinois 62801
Girls Scouts Assist Seniors In Making Christmas Ornaments A trip to Countryside Manor Nursing Home was made to assist the residents in making Christmas ornaments. Girl Scout Troop #8653 visited with the residents while listening to Christmas music and assisted with the assembling of ornaments. Sunday afternoon was a joyful day for all. Pictured (L to R) Grandma Freda Branch, Great Granddaughter Autumn Bain, Sydney Fenton, Saige Hanes and Lainey Mulch.
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The Shoppers Weekly – Mt. Vernon Area
Wednesday, January 3, 2018
politics & OPINIONS
Veteran Running For State Senate In 54th District Rafael Him, Republican from New Baden, is running for State Senate in the 54th District. No stranger to politics and government, he’s a 22-year combat veteran and serves on the Clinton County Board along with having served as a trustee for the Village of New Baden. He said his experiences in the Air Force taught him accountability, teamwork, leadership and a
passion for mission accomplishment. Him is running because of his love for Illinois, “I can no longer sit back and watch the people of Illinois suffer from poor politics and corruption so I decided to take action. We are currently in a state of emergency with an out of control budget and a declining population. We have to get back on track and advocate for reform. It’s
critical that we protect citizens and businesses from unfair and excessive taxation. Every time you increase taxes, you’re eroding personal freedoms and the ability of the people to provide for their families.” Him said “I know it is possible to balance the budget and be debt free in Illinois’ because we did it in Clinton C ounty. In November we passed
Nancy Pelosi's Tax Apocalypse To l i s t e n t o t h e Democrats, the American middle class will be lucky to survive the Republican tax bill. House Minority Leader Nancy Pelosi calls the bill "monumental, brazen theft from the American middle class," and that's one of her more restrained comments. Per Pelosi, the bill is an affront to the Founding Fathers, veterans, children
and all that's good and true in America. She constantly charges that the bill "raises taxes on 86 million middle-class households," and "hands a breathtaking 83 percent of its benefits to the wealthiest 1 percent of Americans." This is a rhetorically potent line of attack that the polling suggests has made considerable headway. It just isn't remotely honest.
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The Republican bill is, every factual analysis agrees, an across-the-board tax cut. Pe l o s i ' s s e e m i ng ly damning factoids come from the year 2027, an odd date to focus on, since it's not when the bill goes into effect, but when part of it lapses. In about 10 years, many of the tax cuts on the individual side expire, which Pelosi portrays as a Republican plot to loot the middle class. It's a very strange argument against passing a bill to say horrible things will happen once the legislation no longer fully applies. This is more logically a case for extending the bill than for blocking it. Indeed, it's almost certain the middleclass provisions would eventually be preserved. What is, by the way, this looming middle-class wasteland in 2027? Pelosi relies on the liberal Tax Policy Center for her figures. As that outfit puts it, "on average, in 2027 taxes would change little for
Mt. Vernon Area
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another balanced budget for fiscal year 2018 and just paid off our last bond in December, making Clinton County Debt Free. This is what we can bring to Springfield a shining example of how to be good stewards of the taxpayer’s money. "I have the experience to help reform our state, I am the only candidate that has been elected, beaten my opponent, governed, balanced 4 budgets and helped my County be debt free in 2018, despite state budget cuts. "I realize that teamwork is necessary and that no one can accomplish anything
great by themselves. I have lived the motto of 'Integrity, Service Before Self and Excellence' in all we do and have the record to prove it. I humbly ask for your vote and support as I work to heal our state. It will be a hard fight but I am confident I will win it and I will always fight for you. File Photo "My Contract with the Rafael Him People: 1. Put citizens above politicians, each law passed 4. Fight for term limits. should apply to those who 5. Fight for tax reform. passed it. 6. I will not take a 2. Fight for fiscal responpension." sibility and accountability. 3. Fight for a "real" balanced budget.
lower- and middle-income groups." Oh. There's a reason Pelosi doesn't want to focus on the numbers when the tax bill she so vociferously opposes is fully in effect. In 2018, 80.4 percent of tax units get a tax cut, averaging $2,140. A grand total of 4.8 percent will see a tax increase. The small percentage of people with higher taxes is disproportionately tilted toward the top of the income scale. It's true that upper-income people get a bigger tax cut in terms of absolute dollars than anyone else, for the simple reason that the wealthy tend to pay more
in taxes than anyone else, as Brian Riedl of the Manhattan Institute points out. The tax bill is hardly invulnerable to criticism. Even if Republicans don't always like to admit it, corporate tax cuts are at the heart of the bill. They aren't popular, but they are progrowth. There used to be a bipartisan consensus — encompassing Presidents Barack Obama and Bill Clinton -- that we needed corporate tax reform. Then there's the deficit. Republicans can fairly be taken to task for budget gimmicks (like the expira-
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tion of the individual tax cuts) that squeeze a much bigger tax cut into a $1.5 trillion, 10-year window. All things being equal, economic growth will diminish some of the revenue loss. But the bill could've been smaller and added less to the deficit. It's impossible to say how the tax bill will play in the midterms. What's certain is that, contra Pelosi, the middle class will emerge intact, and with a lower tax bill. Rich Lowry is editor of the National Review.
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Wednesday, January 3, 2018
The Shoppers Weekly – Mt. Vernon Area
3
Cooking With Lizzie
Source of Fatigue Remains a Mystery
Stews And Main Dishes In the old days soups and stews helped cooks stretch their budgets more than any other type of food. My grandmother and mother were prime examples of that. As a child, I remember pots of soups simmering on the back burner of the old kitchen stove for hours, especially this time of year. Modern cooks still know the value of a hot bowl of soup, but for the sake of time, they must rely more and more on canned or convenience ingredients. Some of my favorite recipes are below.
Country Potato Soup 8 slices lean bacon 1/2 cup chopped onion 2½ cups water 1 bay leaf 1/4 tsp. grated nutmeg, rounded 1/4 tsp. celery salt 1 cup milk 2 T. finely minced fresh parsley
1/4 cup chopped celery 2 medium potatoes, peeled and cut in 1" cubes (about 3 cups) 1/2 tsp. salt 1/4 tsp. dried marjoram, rounded (opt.) 1/4 tsp. black pepper 1 T. Worcestershire sauce
Chop bacon coarsely. In deep soup kettle, saute bacon, celery, and onion over medium heat until onion is golden, about 5 min. Add potatoes, water, and seasonings; bring to boil over high heat. Reduce heat and simmer, covered, 15 min. or until potatoes are tender. Mash potatoes slightly — about 1/4 of cubes should still be whole. Remove bay leaf. Add milk, Worcestershire sauce, and parsley, and bring again to boil. Serve hot.
Thick Beef Vegetable Soup 2 lbs. chuck roast, trimmed of every bit of fat Broth Seasonings: 1 large onion, quartered 2 ribs celery, halved 2 bay leaves 12 peppercorns 1/2 tsp. black pepper 1 cup chopped raw potatoes, in 1/2" dice 1 cup fresh or frozen lima beans 1/4 cup quick-cooking pearled barley 1 (28 oz.) can tomatoes, drained and very coarsely chopped 1 cup fresh or frozen corn 1 T. brown sugar Chopped fresh basil
2 carrots, halved 1/2 green bell pepper, halved 8 whole cloves 1 tsp. salt 3 qts. hot water 1 cup sliced carrots, in 1/4" pieces 1 cup chopped parsnips, in 1/2" dice, woody core discarded 1 cup fresh or frozen peas 1 cup fresh or frozen green beans 1/2 cup chopped fresh 1 tsp. dried basil (opt.) 1 tsp. Kitchen Bouquet (opt.)
Preheat oven to 450°F. Combine meat with ingredients for broth seasonings in very large roaster or soup kettle and bake 30 minutes. Lower heat to 300°F and continue baking about 3 hours, until meat is fork-tender. Remove meat and let cool slightly. Shred into generous bitesize pieces; set aside. Remove seasonings with slotted spoon and discard. Increase oven temperature to 350°F. Add potatoes, carrots, lima beans, parsnips, barley, and tomatoes to broth and bake 45 minutes. Remove casserole from oven and add remaining ingredients. Return casserole to oven and bake 30 minutes longer, or until potatoes and parsnips are tender. Garnish with additional fresh basil.
DEAR DR. ROACH: My wife is 77 years old, goes to bed at 9 or 10 p.m., wakes at 10 a.m. and is exhausted by noon. She has severe arthritis, peripheral artery disease, scoliosis and depression. She has had many surgeries on her back, joints and blood vessels. In addition to fatigue, she experiences tingling in her hands and feet, and severe back pain, especially when standing and walking. She has had no success with pain management for her back, and has a clean bill of health from her neurologist and cardiologist. Exercise/activity results in being tired (with her back pain, exercise is a two-minute walk then rest). She takes an hour nap every afternoon. We proceed from doctor to doctor with the same issues, and the fatigue source remains undiagnosed. Do you have any suggestions how to proceed? — G.W. ANSWER: Fatigue is one of the most difficult symptoms to diagnose and treat, since there are so many possible causes. In her case,
the underlying conditions that you have mentioned — arthritis, peripheral artery disease and depression — all may have fatigue as a significant part of their symptomatology. Further, the medications used to treat these conditions often cause severe fatigue and sleepiness, which is confused with and sometimes goes along with fatigue. I can't tell you how many people treated for chronic pain write to me complaining of fatigue and feeling like a "zombie." Depression can be a cause of fatigue, but it also can be an understandable reaction to chronic pain and fatigue. While I can't provide specifics on how to help your wife, an experienced physician can review all of the medications to see whether they are likely to be doing more harm than good. He or she will consider treatment for depression that may help the fatigue in particular. Other effective treatments include a graded exercise program ("graded" means starting very slow and building up), which helps more than half of people improve. Finally, optimal treatment of her underlying conditions may help, though I'm sure her doctors are trying to do that now. *** DEAR DR. ROACH: What is the body's rate of absorption for calcium? — A.
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*** If you have a favorite recipe and want to share it with us, just send it in c/o The Shopper's Weekly, P.O. Box 1223, Centralia, IL 62801 or email to: info@theshoppersweekly.com, (Subject - ATTN: Lizzie) Also, if you have a household problem, like a stubborn stain or a kitchen conundrum, drop us a line, our readers just might have your solution! I'm also interested in your general decorating or household tips. Send your message in a bottle and we might just publish it and enlighten our readers! Until next week, Au Revoir! —Elizabeth Fenton
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In large soup kettle, combine beans, water, salt and baking soda. Bring to boil, cover, and simmer 5 minutes. Remove from heat, skim off foam, re-cover, and let stand 2 hours. (Beans can also be soaked overnight if you prefer.) Add remaining ingredients except parsley and simmer, covered, about 1½ to 2 hours. Watch beans, for cooking time will vary, and beans should not get mushy. Remove ham bone; dice overly large pieces of meat and return to soup. Add parsley just before serving. This soup freezes very well. Serves 6.
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Amish Bean Soup 1 lb. navy beans 1 tsp. salt 1/2 cup shredded carrot 2 medium onions, chopped 1½ lbs. ham meat Leftover ham drippings 1/2 tsp. black pepper 2 T. Worcestershire sauce
ANSWER: The textbook answer is 20 percent to 40 percent, but in reality, the answer is very complicated, as it depends on total body and intracellular calcium, vitamin D levels, presence of phosphates in food and other factors. The short answer is that it's usually exactly what it needs to be when things work properly. If the body is deficient in calcium, then absorption is maximal, but still most calcium in food is not absorbed. READERS: Calcium is important to good bone health, and the osteoporosis pamphlet furnishes details on how to prevent this universal condition. Readers can obtain a copy by writing: Dr. Roach — No. 1104W, 628 Virginia Drive, Orlando, FL 32803. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient's printed name address. Please allow four weeks for delivery. *** Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. To view and order health pamphlets, visit www.rbmamall. com, or write to Good Health, 628 Virginia Drive, Orlando, FL 32803.
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The Shoppers Weekly – Mt. Vernon Area
Christmas Service At Waltonville Church
Wednesday, January 3, 2018
EAGLE LIFE
Ministries by: Cliff Sanders
Living With Great Expectations
Submitted Photo
Waltonville Community Church. Pictured left to right is Brayden Reynolds on Tr ump et, Jordan
The Reynolds Brass Band performed as part of the annual Christmas service recently held at
Reynolds on Trombone, Caleb Reynolds on Tuba, and Bill Reynolds on Baritone.
Rec The Scale Challenge Returning To RLC After Holiday Break If getting in shape and losing those extra holiday pounds are on your to-do list for the new year, then Rend Lake College has a challenge for you. The Rec and the Aquatic Center are again partnering for the second annual Rec the Scale Challenge. Starting Friday, Jan. 5, contest participants of any age will weigh in at the Rec and begin the 12-week challenge to lose the highest percentage of body weight. For a $30 fee, participants can utilize the Rec and Aquatic Center on the Ina campus at their leisure during this time. The individual with the highest
percentage of body weight lost will be the winner and will receive a cash prize. Weigh-ins will be held every other Friday at the Rec, except for the final weigh-in scheduled for Wednesday, March 28. Weigh-ins are mandatory. In the event of a tie, a oneweek extension will be given to the tied contestants. The Rec is open for weigh-ins and workouts from 8 a.m. – 8 p.m. Monday through Friday. The Aquatic Center is available for open swim Monday through Thursday 6:30 – 9 a.m. and 11 – 2:30 p.m., Friday 6:30 a.m. – 1 p.m., and Saturday 9 a.m.
– Noon. Additional spinning classes will be available for contestants for an additional $5 fee per day. For more information about the competition, contact Rec Director Tyler O’Daniel at 618-437-5321, Ext. 1279 or odanielt@rlc. edu, or Aquatic Center C oordinator L aura Johnston at Ext. 1207 or johnston@rlc.edu. For questions about the spinning class, contact Spinning Instructor Larry Williams at 618-231-4899 or williamsla@rlc.edu. Registration for the REC the Scale Challenge must be done in person at the Rec or Aquatic Center.
Give The Gift Of The Jefferson County Chamber Bucks The Jefferson County Chamber of Commerce has teamed up with several local businesses for their new Chamber Bucks program aimed at keeping locals shopping and dining with its chamber members. A network of local merchants are now accepting the Chamber Bucks, which are gift cards that can be purchas e d f rom t he Chamber of Commerce and spent at participating businesses. The businesses participating in the program, which will launch next month, include: Audio Visions, Buona Vita B outique, Byrd
Watson, Byrd Watson Pharmacy, Carl's for men and women, Comfort Suites, Double Overtime Grill, Doubletree, Easton's Flowers, Ford Square of Mt. Vernon, Guero's, Hefner Auto Repair, Holiday Inn Express, Jackson Jewelers, King City Books, King City C h r y s l e r, Ku n c e Computers, Medicine Shoppe, Moe's, Morning Sentinel, Mt. Vernon TV & Appliance, Nave's Party Supply, Nu Bowl Lanes, O n e Stop F l o or i ng , Parkway Shoe Repair, Register News, Salem Vacuum Cleaners, Schmidt Chevrolet Cadillac Inc., Shoe Stop, Super 8, The
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Grille, United Rentals, Young Ink Life Printing. All Chamber-member businesses are invited to opt into the program and an up-to-date list of participating merchants will be given out with every card purchase and listed on our website and app. Businesses that are interested in signing up to accept the Chamber Bucks s h o u l d c o nt a c t t h e Chamber at 618-242-5725 or email chamberexec@ southernillinois.com. The Jefferson County Chamber of Commerce has a goal to work with its members to promote and maintain a strong economy and quality of life in the Jefferson County. The Chamber Bucks are available for purchase at the Jefferson County Chamber of Commerce office at 200 Potomac Blvd., Mt. Vernon, IL during business hours from 8:00 a.m. to 4:30 p.m. Monday through Friday. Purchases may be made with cash, credit or debit cards. For more information, contact the Chamber at 618-242-5725 or online at www.southernillinois.com
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“As a result you have obeyed him and have been cleansed by the blood of Jesus Christ” (I Peter 1:1-2 NLT). When you are born again into God’s family, you no longer expect the wrath and judgment of God for your sin, but God’s grace and goodness. You have an inheritance that is kept in heaven for you. What great expectations! What good news! YOU MUST BE HOLY. Most New Year’s resolutions and vows are soon forgotten. When one is born again the Spirit of God makes you holy, set apart for God. (I Peter 1:2) “But now you must be holy in everything you do, just as God who chose you is holy” (I Peter 1:13-17). Great expectations of joy and growth in maturity and Christ-likeness will fill your life as you determine to live a life that pleases God. (I Peter 2:1-2; 4:1-5) It’s the blood of Christ that makes us holy. (I Peter 1:2) YO U M U S T B E TRANSFORMED. Great expectations will arise when your mind and soul is changed by the power of the eternal Word of God. (I Peter 2:2-3; Romans 12:1-2) C an p eople change? Absolutely! God’s living Word is a powerful change agent. God promises prosperity and success to those who will meditate Shalom, day and night on God’s Cliff Sanders Word and observe to prac- Eagle Life Ministries eagleslife8@gmail.com
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4. Where was the young appear in the Bible (KJV)? child when the Magi came Zero, 1, 2, 7 to visit Him to present ANSWERS: gifts? Manger, Under the 1) Matthew/Luke; stars, House, Temple 2) Shepherds; 5. At the birth of Jesus 3) Egypt; in Bethlehem, who was 4) House; king of Judaea? Solomon, 5) Herod; 1. The main Christmas Herod, Balak, Belshazzar 6) Zero 6. How many times does story is paraphrased from © 2017 King Features Synd., Inc. what two New Testament the word "Christmas" books? Mark/John, Acts/ Romans, Matthew/Luke, Jude/Revelation 2. What group received the angels' announcement of the birth of Jesus? Carpenters, Shepherds, Tentmakers, Masons 3. From Matthew 2, to what country did Mary, Joseph and the Baby Jesus flee? Jordan, Syria, Oman, Egypt
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618-533-6349 800-624-7691
Charles Dickens was one of the greatest writers of English literature. I love the title of his book “Great Expectations.” Do you have great expectations for the coming year? So many people have lost their hope. The apostle Peter tells us how to come into great expectations. YOU MUST BE BORN AGAIN. This is not some corny phrase. Listen to Peter, “All praise to God the Father of our Lord Jesus Christ. It is by his great mercy that we have been born again because God raised Jesus Christ from the dead. Now we live with GREAT EXPECTATIONS and have a priceless inheritance that is kept in heaven for you — pure and undefiled — beyond the reach of change and decay” (I Peter 1:3-5 NLT). Where did Peter learn about being born again? He learned it from Jesus. Nicodemus came to Jesus at night, in secret. He was a seeker of truth. Jesus told him, “Unless you are born again you cannot see the kingdom of God” (John 3:3-16). Jesus was speaking of having a spiritual birth from above. Peter tells us that it is by God’s great mercy that we are born again. We did not choose Him, He chose us.
tice it. (Joshua 1:1-9) I came across this quote of Kenny Rogers on Facebook, “The 3 C’s in life – CHOICE, CHANCE, CHANGE. You must make the CHOICE to take a CHANCE if you want anything in life to CHANGE.” This New Year make the CHOICE to take the CHANCE for God to CHANGE and transform your life. YOU MUST BECOME A WORSHIPPER OF GOD. Believers become holy priests who offer up spiritual sacrifices of worship that pleases God. (I Peter 2:4-10) Worshippers can expect God to open heaven and fill them with His glory and light. He will protect and guide you as you live in His presence. Expect great intimacy with God this New Year. YOU MUST BE BUSY FOR GOD. When you are busy with what’s on God’s heart you can expect God’s reward and blessing. “You won’t spend the rest of your lives chasing your own desires but you will be anxious to do the will of God” (I Peter 4:2). Jesus said, “Occupy until I come” (Luke 19:13). When you invest in God’s kingdom you can expect a great reward at Christ’s return. Peter warns us to live in expectancy of the Lord’s soon return to this earth. (II Peter 3) I hope you will live this New Year with great expectations of good. Have you been born again? Do it today!
HEIGHTS FINANCE
CORPORATION
Start Your Holiday Planning What We Do:
• We offer loans typically ranging between $500 and $5,250 • Quick Same-Day Approvals • Local Loan Servicing • Online Account Management • Former Bankrupts Welcome
Loans For: • • • •
Special Gifts for your Family Holiday Shopping Travel Plans Other Expenses
Heights Finance makes it a regular practice of lending to individuals with previous credit problems, tight budgets and past bankruptcies. We cannot help every customer with these credit issues. All loans are subject to our normal credit requirements and underwriting approval and may be subject to the provision of acceptable collateral.
WINDOWS AND SIDING Locally Owned & Operated since 1988
“Helping Families Reach New Heights”
2929 Broadway, Suite 4, • Mt. Vernon, IL 62864 • 618-244-1156 heightsfinance.com/loans
Wednesday, January 3, 2018
The Shoppers Weekly – Mt. Vernon Area
5
How To Improve Flexibility
I
mproving flexibility is a goal for many athletes, whether they’re daily exercise devotees or weekend warriors. Taking steps to improve and maintain flexibility has numerous benefits that can pay dividends for athletes of all ages. Ac c o r d i n g t o t h e Harvard Medical School, well-stretched muscles more easily reach their full range of motion. That benefits athletes by improving their performance, and it can also improve daily life for non-athletes by making it easier to reach, bend or stoop to perform everyday tasks. As beneficial as being physically flexible can be, many people, no matter how hard they try, struggle to improve or maintain
their flexibility. Fortunately, there are some ways that devoted men and women can improve their flexibility and enjoy all of the benefits that increased flexibility provides. • Choose the right activities. Harvard Medical School notes that activities that lengthen and stretch muscles can help active men and women reduce their risks for injury while potentially preventing back pain and issues that may affect their balance. When done correctly, yoga can improve balance and flexibility. In addition, numerous studies have linked yoga to additional health benefits, such as stress reduction, that can make people less tense, thereby improving their flexibility. • Drink more water.
Drinking water helps to prevent tightness and muscle cramps. In fact, tightness or muscle cramps in the large muscles of the leg may be indicative of the early stages of dehydration. Drinking plain water is the most effective way to stay and remain hydrated. Don’t count coffee, tea or sports drinks as water, as such beverages many contain caffeine. Caffeine is a diuretic, and while diuretics cause the increased passing of urine, they also decrease the amount of water that is absorbed by the kidneys, potentially contributing to dehydration. Drink plenty of water before, during and after workouts. • Start over after an extended break. If it’s been awhile since you last worked out, resist the
temptation to push yourself when returning to the gym. Depending on how long it’s been since you last exercised, you may need to start back at square one, which means reducing the amount of weight you lift and decreasing the resistance during cardiovascular exercises. Putting too much strain on muscles that have been sedentary for an extended period of time can cause aches, pains and even injury. Muscle tightness also may develop if you go too hard too quickly, greatly reducing flexibility. • Get up and go. Poor flexibility may be a byproduct of your lifestyle. Men and women who live sedentary lifestyles are less likely to enjoy the full range of motion from their muscles than those people
The Role Insulin Plays In The Body
I
nsulin plays a key role in metabolic functions in the body. People with diabetes have an intimate knowledge of insulin, particularly if they do not produce enough naturally. However, the rest of the public may be less knowledgeable about the role of insulin and its impact on overall health. Insulin is produced in the pancreas of the human body. Its most important function is the way it interacts with glucose (blood
sugar) to allow the cells of the body to use that glucose as energy. Insulin can be viewed as a type of key that unlocks the cells and enables glucose to enter. The pancreas senses when there is a spike in glucose in the bloodstream and reacts by producing insulin. Ac c ord i n g t o t h e Hormone Health Network, insulin also works to ensure the liver stores excess glucose so that it is not actively in the blood. Stored glucose is called glycogen.
This glycogen can be converted into fat when it is needed. Insulin also affects other metabolic processes, such as the breakdown of protein or fat. If insulin is not being produced in the right amounts, the result is high blood sugar, or hyperglycemia. Chronic hyperglycemia is the hallmark of diabetes mellitus. Complications of high blood sugar include damage to the nervous system, kidneys, eyes, and the extremities.
Type 1 diabetes occurs when the pancreas fails to produce enough insulin. Supplementation with insulin will be necessary to avoid drastic changes in blood glucose levels. When a person has type 2 diabetes, cells fail to respond to insulin prop-
who are more active. Get off the couch when spending time at home, and if you work in an office, take routine breaks to stand up and walk around.
Poor flexibility can be painful and inconvenient, but there are many ways for men and women to improve their flexibility and, as a result, their quality of life.
erly. This is referred to as insulin resistance. As the disease progresses, a lack of insulin may also develop. Typically with this type of diabetes, excessive body weight and not enough exercise are the culprits in insulin resistance. Eating a healthier diet and becoming more physically active can help reverse the condition. Too little glucose in the blood (hypoglycemia) can
make a person feel irritable, tired or confused. Low blood sugar can lead to loss of consciousness. That is why it is crucial that blood sugar concentrations remain relatively stable. Without insulin, the body could not effectively make use of the energy obtained through eating and drinking. Insulin helps unlock cells so that glucose can be used to its full potential.
WINNER OF THE 2016 BLUE RIBBON AWARD
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extra pounds should know that research indicates extra weight can cause injur y to the heart. Dropping those pounds, especially through physical activity that can boost heart health, can help men and women lower their blood pressure.
H
igh blood pressure is a big problem. According to the U.S. Centers for Disease Control and Prevention, roughly one in three adults in the United States has high blood pressure. In Canada in 2014, slightly less than 18 percent of Canadians ages 12 and older reported being diagnosed with high blood pressure. While such figures might be frightening, Johns Hopkins Medicine notes that there are some simple and natural ways for people to lower their high blood pressure. • Opt for heart-healthy foods. Instead of foods that are high in sodium, eat a diet that is rich in whole grains, fruits, vegetables,
and lean proteins. Check labels before buying prepared foods at the grocery store, as many such foods are high in sodium. • Look for foods that contain probiotics. Johns Hopkins Medicine notes that studies have linked foods that contain probiotics to healthy blood pressure. Probiotics are consumable live bacteria, and while studies regarding the relationship between probiotics and blood pressure are ongoing, researchers believe probiotics may produce chemicals that, when absorbed in the blood stream, may activate receptors in the blood vessels to lower blood pressure. • Lose weight. People with high blood pressure who are carrying a few
Call Dixie today for more information:
(618) 472-4208
We Love Our Veterans!
Nature Trail Health Care Center
1001 South 34th St. Mt. Vernon, Illinois 62864 (618) 472-4208
We’re on the move... Effective January 2018 our office will be located in the Speciality Clinic at Salem Township Hospital.
Sara McKinzie, WHNP — Penny Gozia, MD — Breck Kramper, WHNP — Anne Doll-Pollard, MD Bonnie Gelly, MD — Nancy Taylor, WHNP — Christina Dothager, MD
for scheduling at all locations call:
800-393-7642
www.sogamds.com and www.facebook.com/sogamds
6
The Shoppers Weekly – Mt. Vernon Area
ARIES (March 21 to April 19) It’s a good time for reunions with those very special people from your past. You could be pleasantly surprised by what comes to light during one of these get-togethers. TAURUS (April 20 to May 20) The new year gets off to an encouraging start for the Bold Bovine who takes that demanding workplace challenge by the horns and steers it in the right direction. GEMINI (May 21 to June 20) The clever Gemini will be quick to spot the telltale signs of workplace changes that could open up new opportunities for the right person. (And that’s you, isn’t it?) CANCER (June 21 to July 22) The Moon Child’s post-holiday letdown soon lifts as you begin to get back into your comfortable routine. Someone from your past extends a surprise bid to reconnect. LEO (July 23 to August 22) You’ve been the ultimate social Lion over the holidays. Now it’s time to relax and recharge your energy so you can be at your best when you pounce on that new project. VIRGO (August 23 to September 22) A relationship could be moving in a direction you might not want to follow. Step back for a better overview of the situation. You might be surprised at what you see. LIBRA (September 23 to October 22) Emotions rule at the start of
Wednesday, January 3, 2018
the week, affecting your perception about a decision. Best advice: Avoid commitments until that good Libran sense kicks back in. SCORPIO (October 23 to November 21) A longtime friendship could take a romantic turn early in the new year. While this pleases your passionate side, your logical self might want to go slow. SAGITTARIUS (November 22 to December 21) Someone might make a surprising disclosure about a trusted friend or workplace colleague. Stay cool and reserve judgment until you get more facts. CAPRICORN (December 22 to January 19) You might think you’ve found what you’ve been looking for. But appearances can be deceiving. Don’t act on your discovery until you know more about it. AQUARIUS (January 20 to February 18) You’re no doubt anxious for that confusing situation to be cleared up. But don’t press for a quick resolution or you might overlook some vital facts. PISCES (February 19 to March 20) Now that your holiday distractions are easing, you need to apply yourself to getting those unfinished tasks done so you can begin a new project with a clean slate. BORN THIS WEEK: People respect both your wisdom and your deep sense of loyalty and compassion. © 2017 King Features Synd., Inc.
STION E U Q OF THE
Washington County Animal Control’s
Pets In Need 1. Blue is a spayed female Pittie mix. 2. This is a nice, orange, male kitten. 3. This is a nice, female kitten. 4. This is another nice, female kitten.
Washington County Animal Control 17990 Richview Road Nashville, IL 62263
What do you enjoy the most about the Centralia Holiday Tournament?
1
2
DeLorean Coleman
Dax
3
The half court shot during the Orphans halftime intermission.
618-327-9471 imapittie.princess@yahoo.com www.facebook.com/nashvilleilpound
Hours: Mon-Sat. 8:00-1:00
4
non-business classified ad COUPON FOR SALE:
Brooks
The competition was better this year.
small ads,
BIG
DEALS! $ 00 15
Cruz
The slam dunks.
ONLY
The Shoppers
Weekly CLASSIFIEDS
• 25 Words Or Less • Runs For 3 Weeks • Each Additional Word 25¢ • Deadline Is Friday at 3:00 p.m. To place this ad: Mail to P.O. Box 1223, Centralia, IL 62801, Call 1-800-479-6323 or Email info@theshoppersweekly.com
Josh How they bring in teams with good players and the hype those players bring. Also, how the town supports the Orphans even when many don’t think they have a chance to win, it’s even more special when the Orphans prove them wrong.
Wednesday, January 3, 2018
The Shoppers Weekly – Mt. Vernon Area
The Shoppers
Legals .......................................... 100 Antiques ...................................... 101 Arts & Crafts ............................... 102 Announcements .......................... 103 Adoptions .................................... 104 Auctions ...................................... 200 Business & Services ................... 201 Computers & Services ................ 202 Financial Services ...................... 203 Gunsmithing Services ................ 204 Lost & Found ............................... 205 Daycare ....................................... 206 Hunting & Fishing ....................... 207 Travel........................................... 208
Weekly
201 Business & Services
503 Apartments For Rent
Courtesy Cleaners
HURRY IN
Same Day Service! Drive-Up Window! Pick-Up & Delivery!
NORTH CHERRY COURT APTS. Breese IL
Professional Cleaning
M – F 7:30AM - 5PM SAT. 8AM - NOON
909 S. 10th St. • Mt. Vernon 618-242-0825 www.courtesycleanersmtvernon.com
New Salem Location! West Gate Mini Mall 618-548-0802 1-3
Alton Warehousing & Storage 10x10, 10x20, 12x30 Self Storage. Also, Warehouse & Office Space Available for Rent by Month or Year. 2235 E. McCord, Centralia (Next to Airport)
532-6237
TFN
24x40-$8,835 30x50-$12,873 40x60-$19,472 50x70-$28,806
SPACIOUS 2- BEDROOM APTS. Available for immediate move-in *This institution is an equal opportunity provider* 1-10
30 Years In Area www.builtmorbuildings.com
TFN
Install • Pump Service Aerators & Septic Tanks
548-2637
TFN
HOUSE OF PLUNDER 100% Wood Cabinets Kitchen, Vanity & Utility
Special Cabinets Above 72” Vanities & Tops — Discounted Prices! Open Fri. 12-5 / Sat. 9-2 406 N. Main – Iuka 618-323-6625 618-323-6622 2-7
RVs & Campers
FOR SALE: RV Four Winds Siesta, 2007, 454 engine, 59,000 mi., 3 slides, always shedded, no pets or smoking, exc. cond. inside & out, all body paint, Blue Ox for towing, many more extras. Must see to appreciate. 618-279-3222 or 618-246-8113 1-3
Health & Fitness
IF YOU HAD HIP OR KNEE REPLACEMENT SURGERY AND SUFFERED AN INFECTION between 2010 and the present time, you may be entitled to compensation. Call Attorney Charles H. Johnson
1-800-535-5727
1-3
401
Construction & Home Improvement
GEM Decorating, Inc. Owner: Alan Minor 301 W. Chestnut, Odin
775-6283
404
800-234-5710
TFN
Lawn & Garden
• Bulk Seeds • Grass Seeds • Bird Seeds & Feeders Come See Us For Your Lawn & Garden Needs
Maco Elevator
418 N. Oak • Centralia TFN 532-6779
802
To Place Your Classified Ad, or email info@theshoppersweekly.com CADNET
–––––––––––––––––––––––
Autos Wanted
––––––––––––––––––––––– CARS/TRUCKS WANTED!!! All Makes/Models 2000-2016! Any Condition. Running or Not. Top $$$ Paid! Free Towing! We're Nationwide! Call Now: 1-888-985-1806 –––––––––––––––––––––––
Education
1-3
Health/Fitness
We Pay Top Dollar!
Buying Scrap Gold! TFN
NEED CASH? I buy estates, antiques, garage clean-outs, barns,
*This institution is an equal
household and more!
opportunity provider*
CALL ME:
1-3
618-367-2469 TFN
Farming
UNITED PRODUCERS LAMB POOL
DIABETIC TEST STRIPS WANTED
Unexpired-Any Type-Any Brand. Will Pay Up To $10/Box. Call Ron 217-556-3398 Please Leave Callback Number
"Helping Diabetics Since 2009"
1-3
Lambs & Goats will be received from 1pm to 4pm
Jan. 9, 2018 For more info www.uproducers.com or contact Pat O Leary 618-847-3391 or 309-657-8031 Phil Lehman 309-264-0117 1-3
Help Wanted 2
Locations To Serve You!
Wanting Servers! Must have full sanitation certificate Must be 21 to serve alcohol Apply in person either location Mondays & Wednesdays 103 E. Broadway or 1053 W. Broadway Centralia TFN
Bryan Manor is currently accepting applications for Direct Support Personnel. No experience? We will train. CNA's are encouraged to apply. Excellent benefits. If you are interested in a rewarding career, working with adult who are developmentally disabled, we would like the opportunity to speak with you. Please apply at Bryan Manor 2150 East McCord Centralia IL 1-10 EOE
MIDWEST CLASSIFIED NETWORK ––––––––––––––––––––––
Automobiles
–––––––––––––––––––––– DONATE YOUR CAR, TRUCK OR BOAT TO HERITAGE FOR THE BLIND. Free 3 Day Vacation, Tax Deductible, Free Towing, All Paperwork Taken Care Of. 1-800-283-0205 (MCN) –––––––––––––––––––––– CASH FOR CARS: We Buy Any Condition Vehicle, 2002 and Newer. Competitive Offer! Nationwide FREE Pick Up! Call Now For a Free Quote! 888-366-5659! (MCN) –––––––––––––––––––––– DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 855-752-6680 (MCN) ––––––––––––––––––––––
Cable/Internet
Auto Donations
––––––––––––––––––––––––––– Donate Your Car to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800-245-0398 –––––––––––––––––––––––––––
Autos Wanted
Wanted To Buy
533-9012
INCOME BASED RENT
701
1-10
Top Dollar Pawn 215 E. Noleman • Centralia
CALL CANDY (618) 533-3171
St. Rt. 15 West Fairfield, IL 62837
Kitchen Cabinets 9”-48” & 60s-70s Special Prices
Bryan Manor currently has openings for Nursing staff. Full time and part time RN and LPN, night shift. Additional compensation for experience and shift differentials. Generous benefit package including health insurance. Please apply in person at Bryan Manor 2150 East McCord Centralia IL Or see our website: BryanManor.Info
TransLand has a new pay package! Plus Benefits, 401K & Incentives! Recruiting.Drive TransLand.com/Join
Available for immediate move-in SPACIOUS 2- BEDROOM APTS. AVAILABLE
508
Call 1-800-479-6323
Our Classifieds Get Results!
Drivers: CDL-A!
ACCEPTING APPLICATIONS
Lusch Excavating & Sanitation
FOR SALE: Memory quilts made with your sports and organization tee shirts. Call Nancy 618-548-6122 1-17
Mobile Homes For Sale ............... 505 Business Property....................... 506 Lots & Acreage............................ 507 Farming ....................................... 508 Firewood ..................................... 509 Furniture & Appliances ............... 602 Music........................................... 603 Pets & Supplies ........................... 605 Business Opportunities .............. 606 Help Wanted ............................... 701 Situations Wanted....................... 702 Rummage Sales .......................... 801 Wanted To Buy ............................ 802 Wanted To Rent ........................... 803 Miscellaneous ...............................805
––––––––––––––––––––––– AIRLINE MECHANIC TRAINING - Get FAA Technician certification. Approved for military benefits. Financial Aid if qualified. Job placement assistance. Call Aviation Institute of Maintenance 866-453-6204 –––––––––––––––––––––––
Miscellaneous
––––––––––––––––––––––– Lung Cancer? And Age 60+? You And Your Family May Be Entitled To Significant Cash Award. Call 866-428-1639 for Information. No Risk. No Money Out Of Pocket. –––––––––––––––––––––––
Wanted to Buy
––––––––––––––––––––––– Wants to purchase minerals and other oil and gas interests. Send details to P.O. Box 13557 Denver, Co. 80201 ––––––––––––––––––––––– ADVERTISE to 10 Million Homes across the USA! Place your ad in over 140 community newspapers, with circulation totaling over 10 million homes. Contact Independent Free Papers of America IFPA at danielleburnett-ifpa@ live.com or visit our website cadnetads.com for more information. –––––––––––––––––––––––
1-10
IRVINGTON PARK APTS. Irvington IL
732-8704 or 237-0792
Miscellaneous
Automotive Services................... 301 Auto/Trucks For Sale .................. 302 RVs/Campers .............................. 303 Boats/Watercrafts ...................... 304 Motorcycles/ATVs ....................... 305 Health & Fitness ......................... 306 Construction & Home Improvement ................. 401 Lawn & Garden ........................... 404 Buildings for Sale/Rent .............. 500 Houses For Sale .......................... 501 Houses For Rent.......................... 502 Apartment For Rent .................... 503 Mobile Homes For Rent .............. 504
TFN
NURSING OPPORTUNITIES:
HURRY IN
Erected, Choice Of Colors
306
Apply in person at: DCA Construction 1620 N. 4th St. Breese, IL 62230
EOW
BUILT-MOR BUILDINGS
303
starting pay
1500 per hour
$
ACCEPTING APPLICATIONS
Call Crime Stoppers! You may qualify for a cash reward and you never have to give your name.
805
Construction Workers Needed
CALL MIKE NOW (618) 406-6129
SEE A CRIME?
242-8477
Help Wanted
701
7
–––––––––––––––––––––– Spectrum Triple Play: TV, Internet & Voice for $29.99 ea. 60 MB per second speed. No contract or commitment. We buy your existing contract up to $500! 1-855-577-7502 (MCN) –––––––––––––––––––––– Exede satellite internet. Affordable, high speed broadband satellite internet anywhere in the U.S. Order now and save $100. Plans start at $39.99/month. Call 1-800-712-9365 (MCN) –––––––––––––––––––––– Cut the Cable! CALL DIRECTV. Bundle & Save! Over 145 Channels PLUS Genie HD-DVR. $50/month for 2 Years (with AT&T Wireless.) Call for Other Great Offers! Call 1-800-203-4378 (MCN) ––––––––––––––––––––– SWITCH TO DIRECTV. From $50/Month, includes FREE Genie HD/DVR # 3 months HBO, SHOWTIME, CINEMAX, STARZ. Get a $50 Gift Card. Call 877-894-5275 (MCN) ––––––––––––––––––––––
––––––––––––––––––––––––––– CARS/TRUCKS WANTED!!! All Make/Models 2000-2015! Any Condition. Running or Not. Competitive Offer! Free Towing! We're Nationwide! Call Now: 1-888-416-2330. –––––––––––––––––––––––––––
Education
––––––––––––––––––––––––––– 25 DRIVER TRAINEES NEEDED NOW! Earn $1000 per week! Paid CDL Training! STEVENS TRANSPORT COVERS ALL COSTS! 1-877209-1309 drive4stevens.com ––––––––––––––––––––––––––– AIRLINE MECHANIC TRAINING - Get FAA certification to work for airlines. Financial Aid if qualified. Job placement assistance. Housing assistance. Call Aviation Institute of Maintenance 888-686-1704 –––––––––––––––––––––––––––
Financial
––––––––––––––––––––––––––– Over $10K in debt? Be debt free in 24-48 months. Pay nothing to enroll. Call National Debt Relief at 866-243-0510. –––––––––––––––––––––––––––
Change the way you watch TV- Get rid of cable and get DIRECTV! You may also qualify to receive $100 VISA gift card when you sign up today - Limited time Only. CALL NOW! 844-359-1203 (MCN) –––––––––––––––––––––– Stop paying too much for cable, and get DISH today. Call 855-589-1962 to learn more about our special offers! (MCN) –––––––––––––––––––––– TV + INTERNET $29.99 each! That’s under $60/mo. for TV & high speed internet! We are your local installers! Offer ends soon! 888-858-0262 (MCN) –––––––––––––––––––––– DISH Network Satellite Television Service. Now Over 190 channels for ONLY $49.99/mo! FREE Installation, FREE Streaming, FREE HD.Add Internet for $14.95 a month. 1-800-732-9635 (MCN) –––––––––––––––––––––– SAVE on internet and TV bundles! Order the best exclusive cable and satellite deals in your area! If eligible, get up to $300 in Visa Gift Cards. CALL NOW! 1-800-925-0146 (MCN) ––––––––––––––––––––––
Employment/ Help Wanted
–––––––––––––––––––––– NEW AUTHORS WANTED! Page Publishing will help you self-publish your own book. FREE author submission kit! Limited offer! Why wait? Call now: 855-623-8796 (MCN) –––––––––––––––––––––– CLASS A TRUCK DRIVER. North Central region. Earn up to $70,000. No touch freight. Good benefits. All mile paid. Nice equipment. 2 years experience needed. Call 507-437-9905. Apply on-line WWW.MCFGTL.COM (MCN) ––––––––––––––––––––––
Financial
–––––––––––––––––––––– Are you in Debt? Get help now with a 30 minute Phone debt analysis. Mon-Fri 9:00 am to 8:00 pm, Sat: 10:00 am to 2:00 pm. All eastern time. 1-888-306-0480.(MCN) ––––––––––––––––––––––
–––––––––––––––––––––––––––– Generic VIAGRA 100mg Generic CIALIS 20mg. 70 for $99 GREAT DEAL!!!! FAST FREE SHIPPING! 100% money back GUARANTEE! CALL NOW 888-669-9343 Se habla espanol 888-713-3919 ––––––––––––––––––––––––––––
Health / Medical
–––––––––––––––––––––––––––– FREE VIAGRA PILLS 48 PILLS + 4 FREE! VIAGRA 100MG/ CIALIS 20mg Free Pills! No hassle, Discreet Shipping. Save Now. Call Today 1-888-410-0514 –––––––––––––––––––––––––––– VIAGRA & CIALIS! 60 pills for $99. 100 pills for $150 FREE shipping. NO prescriptions needed. Money back guaranteed! 1-888-278-6168 –––––––––––––––––––––––––––– DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures. 888-623-3036 or http://www. dental50plus.com/58 Ad# 6118 –––––––––––––––––––––––––––– OXYGEN - Anytime. Anywhere. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 pounds! FAA approved! FREE info kit: 844-558-7482 ––––––––––––––––––––––––––––
Are you in BIG trouble with the IRS? Stop wage & bank levies, liens & audits, unfiled tax returns, payroll issues, & resolve tax debt FAST. Call 888-606-6673 (MCN) –––––––––––––––––––––– STUDENT LOAN PAYMENTS got you down? We can help reduce payments and get finances under control, call: 866-871-1626 (MCN) –––––––––––––––––––––– Buying a home and need a mortgage? Or, have a home and want to lower your monthly fees and refinance? Getting a mortgage is quicker and easier than ever. Call now! 855-715-4721 (MCN) ––––––––––––––––––––––
Health & Medical
–––––––––––––––––––––– LIVING WITH KNEE OR BACK PAIN? Medicare recipients may qualify to receive a pain relieving brace at little or no cost. Call now! 844-668-4578 (MCN) –––––––––––––––––––––– Stop OVERPAYING for your prescriptions! SAVE! Call our licensed Canadian and International pharmacy, compare prices and get $25.00 OFF your first prescription! CALL 888-438-6461 Promo Code CDC201725 (MCN) –––––––––––––––––––––– OXYGEN - Anytime. Anywhere. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 pounds! FAA approved! FREE info kit: 844-852-7448 (MCN) –––––––––––––––––––––– ATTENTION: VIAGRA AND CIALIS USERS! A cheaper alternative to high drugstore prices! 50 Pill Special - $99 FREE Shipping! 100 Percent Guaranteed. CALL NOW: 1-800-795-9687 (MCN) –––––––––––––––––––––– Diagnosed with Mesothelioma or Asbestos Lung Cancer? If so, you and your family may be entitled to a substantial financial award. We can help you get cash quick! Call 24/7: 866-924-0504 (MCN) ––––––––––––––––––––––
CUSTOMER ALERT
Miscellaneous
–––––––––––––––––––––––––––– Lung Cancer? And 60+ Years Old? If So, You And Your Family May Be Entitled To A Significant Cash Award. Call 855-547-8865 To Learn More. No Risk. No Money Out Of Pocket. –––––––––––––––––––––––––––– The nation's largest senior living referral service. A PLACE FOR MOM. Contact our trusted, local experts today! Our service is FREE. No obligation. CALL 855-741-7459 –––––––––––––––––––––––––––– LIVING WITH KNEE OR BACK PAIN? Medicare recipients that suffer with pain may qualify for a low or no cost knee or back brace. Call 844-308-4307 –––––––––––––––––––––––––––– CASH FOR CARS: We Buy Any Condition Vehicle, 2000 and Newer. Nation?s Top Car Buyer! Free Towing From Anywhere! Call Now: 1-800-864-5960. –––––––––––––––––––––––––––– CASH PAID for unexpired, sealed DIABETIC TEST STRIPS! 1 DAY PAYMENT & PREPAID shipping. HIGHEST PRICES! Call 1-888-776-7771. www.Cash4DiabeticSupplies. com –––––––––––––––––––––––––––– FINAL EXPENSE INSURANCE. No medical exams! Premiums never increase. Benefits never go down. Affordable monthly payments. Call for a free quote! 877-587-4169 ––––––––––––––––––––––––––––
OXYGEN - Anytime. Anywhere. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 pounds! FAA approved! FREE info kit. Call 844-550-4772 (MCN) –––––––––––––––––––––– VIAGRA & CIALIS! 60 pills for $99. 100 pills for $150 FREE shipping. Money back guaranteed! 1-800-496-3171 (MCN) –––––––––––––––––––––– YOU or a loved one have an addiction? Very private and Confidential Inpatient care. Call NOW for immediate help! 800-761-9934 (MCN) ––––––––––––––––––––––
Home Improvement
–––––––––––––––––––––– ALL THINGS BASEMENTY! Basement Systems Inc. Call us for all of your basement needs! Waterproofing, Finishing, Structural Repairs, Humidity and Mold Control. FREE ESTIMATES! Call 1-800-640-8195 (MCN) ––––––––––––––––––––– Water Damage in your Home? Call now for a free, fast quote. Insurance approved. Help restore your piece of mind! 866-865-1875 (MCN) –––––––––––––––––––––– SAVE THOUSANDS ON SURPRISE COSTLY HOME REPAIRS!! With Nations Home Warranty we pay 100% of covered Home repairs! CALL FOR A FREE QUOTE TODAY!! 888-925-8106 (MCN) –––––––––––––––––––––– Leaky Faucet? Broken toilet? Call NOW and get the best deals with your local plumbers. No hassle appointment setup. Call NOW! 866-865-1875 (MCN) –––––––––––––––––––––– Got Mold- or think you might have it? Mold can be hazardous to you and your family's health! Get rid of it now! Call our experts and get a quote today! 855-398-7133(MCN) –––––––––––––––––––––– Water Damage? Dealing with water damage requires immediate action. Local professionals that respond immediately.l Nationwide and 24/7. No mold calls. Call today! 1-877-417-5824 (MCN) ––––––––––––––––––––––
DISH Network-Satellite Television Services. Now Over 190 channels for ONLY $49.99/ mo! 2-year price guarantee. FREE Installation. FREE Streaming. More reliable than Cable. Add Internet for $14.95 a month. 800-718-1593. –––––––––––––––––––––––––––– NEW AUTHORS WANTED! Page Publishing will help you self-publish your own book. FREE author submission kit! Limited offer! Why wait? Call now: 866-951-7214 –––––––––––––––––––––––––––– HERO MILES - to find out more about how you can help our service members, veterans and their families in their time of need, visit the Fisher House website at www.fisherhouse.org ––––––––––––––––––––––––––––
Motorcycles
–––––––––––––––––––––––––––– WANTED OLD JAPANESE MOTORCYCLES KAWASAKI Z1-900 (1972-75), KZ900, KZ1000 (1976-1982), Z1R, KZ 1000MK2 (1979,80), W1-650, H1-500 (1969-72), H2-750 (1972-1975), S1-250, S2-350, S3-400, KH250, KH400, SUZUKI-GS400, GT380, HONDA-CB750K (19691976), CBX1000 (1979,80) CASH!! 1-800-772-1142 1-310-721-0726 usa@classicrunners.com ––––––––––––––––––––––––––––
Call Empire today to schedule a FREE in-home estimate on Carpeting & Flooring. Call Today! 1-800-213-9527 (MCN) ––––––––––––––––––––––
Miscellaneous
–––––––––––––––––––––– A PLACE FOR MOM. The nation’s largest senior living referral service. Contact our trusted, local experts today! Our service is FREE/no obligation. CALL 1-855-811-8392 (MCN) –––––––––––––––––––––– Moving out of state? Best Interstate Moving and Storage offers a FREE Quote and A Price Plus Promise. Call 855-428-6241 Now! (MCN) ––––––––––––––––––––– Paying too much for car insurance? Not sure? Want better coverage? Call now for a free quote and learn more today! 855-417-7382 (MCN) ––––––––––––––––––––– Cross country Moving, Long distance Moving Company out of state move $799 Long Distance Movers Get Free quote on your Long distance move. 1-800-503-6126 (MCN) ––––––––––––––––––––– OXYGEN - Anytime. Anywhere. No tanks to refill. No deliveries. Only 2.8 pounds! FAA approved! FREE info kit. Call 888-572-4944. (MCN) –––––––––––––––––––––
Vacation/Travel
––––––––––––––––––––– DOES WARM WINTERS SOUND GOOD?? Bring your RV down to the warm Rio Grande Valley. J-5 RV Park in Mission Tx. will welcome you with a country setting, friendly people and lots of activities to keep you busy. We have a special for first time visitors. Phone us at 956-682-7495 or 515-4183214 Email j5rvparktx@ gmail.com Tom and Donna Tuttle, Managers (MCN) –––––––––––––––––––––
Please be advised we at The Shopperʼs Weekly Publications do not know of any fraudulent advertisements. We make every attempt to protect our readers, however we do not have the ability to investigate and verify all advertisements. Therefore, we advise our readers to ask questions of the advertisers they reply to, but be especially careful of anyone who asks you to send large sums of money up front. If you suspect a fraudulent ad in our publications, please give us a call at 618-533-7283.
8
The Shoppers Weekly – Mt. Vernon Area
Wednesday, January 3, 2018
HOMETOWN PROUD
PRICES GOOD
BOROWIAK’S
JANUARY 1 – 7
Hi, Neighbor! There are many ways to build America stronger, but one of the most effective means of all is that of building your own community. Let us not forget that the power of the nation stems from its people. In other words, the power of our great nation comes from its own communities. Join Borowiak’s IGA in the great undertaking of making our communities stronger. Let’s all add strength to the fibers of America by first of all making our own community bright, cheerful, strong and vibrant.
Borowiak’s IGA Is Happening!
IGA Tablerite Family Pack Boneless or Butterfly Pork Chops
USDA Chicken Leg Quarters
IGA Tablerite Boneless Beef p Roast Sirloin Tip
Borowiak’s Best Family Pack Super Lean
Ground Be Beef
GROCERY DEPARTMENT Hunt’s Ketchup
Tide Liquid Laundry Detergent
24 Oz. Bottle
46 - 50 Oz.
Kellogg’s Special-K Cereal
Kraft BBQ Sauce 17-18 Oz. Bottle
10-13.1 Oz. Box
5 Downy or Bounce 99 Fabric Softener Sheets ..................... 3 2/ 00 Downy Liquid Fabric Softener .......... 7 99 Purina Cat Chow ............................. 13 00 IGA Croutons .......................................... 1
4 2/ 00 IGA Dry Roasted Peanuts .................... 5 2/ 00 ..................... 3 IGA Pourable Dressing IGA Family Size Soups 79 ....... 1 00 Brooks Chili Beans ............................... 1 2/ 00 .................... 5 Clorox Disinfecting Wipes 79 2 Mr. Clean Cleaners .......................... 99 ... 2 IGA Trash Bags or Tall Kitchen Bags 00 Chicken Of The Sea Chunk White Tuna ... 1
DAIRY / FROZEN DEPARTMENT
PRODUCE DEPT. ALWAYS FRESH!
199 2/ 00 Kellogg’s Nutri-Grain Bars ............... 4 00 Chicken Of The Sea Salmon .......... 1 99 Essential Everyday Fruit Bowls ..................... 1 99 IGA Applesauce .................................... 1 IGA Mayonnaise or Salad Dressing 30 Oz. Jar .......... 10.4 Oz. Box
2.5 - 2.6 Oz. Pouch - 4 Ct.
6-Pack Cups
V-8 Veggie Blends 48 Oz.; V8 Fusions 46 Oz., 2/ 00 V8 Vegetable Juice 48 Oz. .............................. 70-90 Ct. Box
34 Oz. Bottle
13-16 Lb. Bag
5 Oz. Bag
Prairie Farms Yogurt
Jimmy Dean Breakfast Sandwiches
6 Oz.
4 Ct.
Pop Secret Microwave Popcorn 3 Ct. Box ............
2/ 00
16 Oz. Jar
16 Oz. Bottle
26 Oz. Can - Tomato, Chicken Noodle, Cream of Mushroom 15.5 Oz. Can
34 - 35 Ct
32 - 40 Oz. Bottle
10-30 Ct. Box
5 Oz. Can
Fresh Strawberries
Farm Fresh flower Cauliflower
1 Lb. Container
2 IGA Tablerite Family Pack Boneless 99 Country Style Ribs .............................. 1 /Lb. IGA Tablerite Family Pack Tenderized 19 /Lb. Boneless or Butterfly Pork Chops .........
4
IGA Tablerite Boneless Beef 49 /Lb. Sirloin Tip Steak.................................
4
IGA Tablerite Tenderized 69 /Lb. Sirloin Tip Steak.................................
4 99 IGA Tablerite Cube Steaks ...................... 5 /Lb. 99 IGA Tablerite Pork Cutlets...................... 3 /Lb. 99 Borowiak’s Best Pork Sausage ................. 1 /Lb. IGA Tablerite Boneless Beef 99 /Lb. Stew Meat ..........................................
3 99 Family Pack Catfish Fillets ...................... 2 /Lb. 99 Curly’s BBQ - All Varieties, 12-16 Oz. .............4 ¢ Hunter Bologna - 12 Oz. ............................... 99 ¢ Hunter Hot Dogs - 12 Oz. ............................. 99 99 Eckrich Smoked Sausage - 10-16.8 Oz. ............2 Borowiak’s Best Family Pack 99 /Lb. Platter Bacon ......................................
MANAGER’S SPECIALS!
5 99 North Star Ice Cream Cones ..................... 3 99 IGA Frozen Garlic Texas Toast ................. 1 4/ 00 Smart Ones Frozen Entrees ................ 5 2/ 00 IGA Frozen Vegetables ....................... 5 2/ 00 Freschetta Pizza ............................................. 9 99 Prairie Farms Iced Coffee ...................... 2 99 Daisy Sour Cream or Cottage Cheese ............ 2 2/ 00 Prairie Farms Cottage Cheese .................. 5 00 IGA English Muffins ..................................... 1 99 Prairie Farms Chef Splendor Dips ............... 1 2/ 00 IGA Refrigerated Cookie Dough .............. 5 IGA Premium Ice Cream 56 Oz. Squares ................
2/ 00
6 Ct. Box
11-16 Oz.
4 - 11.5 Oz.
32 Oz. Bag
Half Gallon
24 Oz.
24 Oz.
10 2/ 00 Dole Salad Mixes ................. 4 3/ 00 Green Giant Whole Mushrooms ................ 5 99 Fresh Cherries ............................................. 3 /Lb. 99 Halo Clementines 3 Lb. Bag................................. 4 99 Fresh Blackberries ....................................... 1 Del Monte Fruit Naturals 6-7 Oz. ..................
10/
00
Classic Romaine 9 Oz., Greener Selection 12 Oz., Tender Spinach 8 Oz.
8 Oz.
JANUARY 4 - 5 - 6
Thursday - Friday - Saturday
BIG 3 DAYS!
Green Giant Russet Potatoes 8 Lb. Bag
Whole Boneless Pork Loins
USDA Family Pack Boneless Skinless
Sliced Free
Chicken Breast
Honeycrisp Apples
IGA Gallon Milk
6 Oz.
BAKERY & DELI DEALS Mrs. Gerry’s Salads
Bakery Fresh Iced Angel Food Cakes - 11 Oz.
Steakhouse Potato Salad, Cole Slaw, Baked Beans
1%, 2%, Skim, Whole Limit 4
6 Ct.
12 Oz.
16 Oz.
BEVERAGES & SNACKS Coca-Cola Products
Lay’s Multi Pack Chips 20 Ct. Bag g
24-Pack Cans
500 99 Cafe Valley Muffins ...................................... 3 49 Clyde’s Apple Fritters ............................ 3 79 Skinner Cinnamon Rolls ........................... 3 Bakery Fresh Twin Pack 99 .......................... 1 Sweet French Sticks Borowiak’s Best Gold N Plump 99 ............................. 6 Fried or Baked Chicken Gonella Marble or Seedless Rye Bread 16 Oz. .....
2/
4 Ct.
Whole Boneless Beef Sirloin Tip Roast Sliced Free
Whole Bone-In
Turkey Breast
18 Oz. Pkg.
8 Ct. Pkg
8.5 Oz. Each
8 Pc.
799/Lb. Kretschmar Hickory Smoked 99 Peppered Turkey Breast ............................ 5 /Lb. Kretschmar Corned Beef ..............................
..................... 5 2/ 00 ........................... 6 3/ 00 ................... 10 99 ................................. 4
Ruffles Potato Chips 9.5 - 10 Oz. Bag Lay’s Kettle Chips
7 - 8 Oz. Bag
Coca-Cola Products 1/2 Liter 6-Packs DaSani Water 1/2 Liter 24-Packs
2/ 00
Kretschmar Virginia Ham
3 Kretschmar American Cheese 99 Yellow or White ....................................... 4 /Lb. or Virginia Honey Ham.............................
99 /Lb.
Odyssey Feta Crumbles 6 Oz., All Varieties ...................
299
/Lb. 299 99 /Lb. 4 Sandridge Deli Style Chicken Salad .............. Sandridge White Macaroni and Cheese .........
HEALTH & BEAUTY CARE
5 79 ACT Anti-Activity Mouthwash 6-8 Oz. Bottle....4 99 Alka Seltzer - 20 Ct. Box.................................5 99 DayQuil or NyQuil - 12 Oz. Bottle...................8 Aqua Fresh Toothpaste - 5.6 Oz. ..................
2/ 00
WHILE S SUPPLIES S LAST! S - See our complete ad online at www.borowiaksonline.com
Borowiak’s
Now Featuring
BLUE RHINO PROPANE
Only
15.99
$
/ Exchange!
Every Day Low Price
DAILY LUNCH SPECIALS
500 S. 10th St. • Mt. Vernon • 242-2375 We reserve the right to limit quantities and correct printing errors.
O N LY
649
$
DINNERS INCLUDE 2 SIDES AND A ROLL
SENIOR CITIZENS DAY! Every Wednesday! Save 10%.