Get Healthy July/Aug 2013

Page 1

A PublicAtion of the times

GUIDE FOR GUYS

yoga Chronic Care, Personal Training, Health Screening, Orthopedics

JAMES O’CONNOR, owner and instructor at James O’Connor Martial Arts and Fitness in Chesterton.

GENDER NEUTRAL

ALSO

Tracking lack of sleep Ask the Expert: Sports Medicine Guru How is that retirement plan working out? JULY/AUGUST 2013 NWI.COM/GETHEALTHY


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Get Healthy July/Aug 2013 by The Times of NWI - Issuu