winter 2019
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A CHARLIE BROWN CHRISTMAS LIVE ON STAGE November 22, 5:00PM & 8:00PM CHRISTMAS WITH THE NELSONS November 23, 8:00PM FLIP FABRIQUE “BLIZZARD” January 24, 8:00PM THE DOO WOP PROJECT February 19, 7:30PM MILLION DOLLAR QUARTET March 3, 7:30PM
A Charlie Brown Christmas Live on Stage
FW PA E C .OR G 253.835.7010
Kahulanui Hawaii’s FLIP Fabrique Kings of“Blizzard” Swing
Joan Osborne & The Weepies
Glenn Miller Orchestra
GLENN MILLER ORCHESTRA March 21, 7:00PM JOAN OSBORNE & THE WEEPIES March 26, 7:30PM
The Doo Wop Project
31510 PETE VON REICHBAUER WAY S, FEDERAL WAY, WA 98003
Million Dollar Quartet
winter 2019
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community events | vip zoo society experience & long table dinner community events| summer splash! gala arts & events calendar soul and gospel legend mavis staples give back with a step ahead back on the road to success with acu monet, renoir, degas, and their circle: french impressionism and the northwest heroes for housing in thurston county
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art of the table ten washington wines for the holidays
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gratitude issue The holidays are upon us and it is a perfect time for us to look back on the year and reflect on all the we can be grateful for. In this issue, we focus on gratitude as we highlight philanthropic giving and the organizations that make our community such a welcoming place to live. In our cuisine section, we showcase the art of exquisite food and presentation. The featured restaurants will give you a glimpse into the creation and plating of food that nourishes our bodies and souls. And it would not be the holidays without our annual holiday gift guide, filled with special recommendations for those you love. The gift of family becomes all the more important during this time as we relax into celebrations, fun events, and creating new memories. Winter is also the time where many couples get engaged. We are thrilled to present five hidden wedding venue gems, along with highlighting a particularly unique love and location. Whether online, in print, or digital, we are grateful for you: our readers, partners, and clients. We invite you to engage in a time of gratitude and giving with us this holiday season. With gratitude,
Robin Lucas
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Driving in and out of the community every day I see my mountain and it is MAJESTIC and SPECTACULAR. I’m like,‘Hello
MounTAIN.’—Lisa P.
SEE IT FOR YOURSELF.
Rustic meets refined in Tehaleh, Washington’s largest collection of new homebuilders and floor plans, where vibrant neighborhoods are connected by more than 1,800 acres of parks, trails, and open space. Did we mention the breathtaking views of Mt. Rainier? But don’t just take our word for it—see it for yourself in Tehaleh.
Visit us today. tehaleh.com The BEST-SELLING COMMUNITY of new single-family homes in Washington, priced from the high $300,000s to the high $600,000s† Azure Northwest Homes • Brookstone Homes HC Homes • Lennar • MainVue Homes Noffke Homes • Oakridge Homes • Pulte Homes Richmond American Homes • Trilogy® at Tehaleh®
Newland Communities is the largest private developer of planned mixed-use communities in the United States. With our partner, North America Sekisui House, LLC, we believe it is our responsibility to create communities for people to live life in ways that matter most to them. www.newlandcommunities.com | www.nashcommunities.com † According to Metrostudy, 4Q17, based on actual home sales. • NASH Cascadia Verde, LLC (“Fee Owner”) is the owner and developer of the Tehaleh Community (“Community”). Certain homebuilders unaffiliated with the Fee Owner or its related entities are building homes in the Community (“Builder(s)”). Fee Owner has retained Newland Communities solely as the property manager for the Community. North America Sekisui House, LLC (“NASH”) has an interest in one of the Fee Owner’s members. Actual development may vary from Fee Owner’s vision. No guarantee is made that development will proceed as described. Not an offering to residents where prior qualification of out-of-state real estate offerings is required unless Tehaleh has been so qualified and exemptions are available. See www.tehaleh.com for full terms of use. 2018 © Tehaleh. All Rights Reserved. Tehaleh is a trademark of NASH Cascadia Verde, LLC, and may not be copied, imitated or used, in whole or in part, without prior written permission. EQUAL HOUSING OPPORTUNITY
The Magnificent presents
Dancing Under
CELEBRATING BEETHOVEN’S 250TH BIRTHDAY!
JOIN US for our 2019-2020 Season OCT 19 Romeo & Juliet
Tacoma School of the Arts actors
NOV 23 George Li Plays Enchanting Rachmaninoff DEC 8
Holiday Favorites
DEC 20 Messiah
George Li, piano
Tacoma Refugee Choir & Tacoma Youth Chorus
Symphony Tacoma Voices
FEB 22 Beethoven’s Eroica and the Electric Universe Michael Nicolella, electric guitar
MAR 21 Ludwig AND Beethoven Pallavi Mahidhara, piano
APR 18 Mahler’s Epic Titan
Big the
Top
Bella Hristova, violin
MAY 9 Celebrating the Roaring Twenties Charlie Albright, piano
JUN 6 Mozart’s Requiem
Symphony Tacoma Voices & UPPC Youth Chorus
performer registration opens november 1 !
MT. TAHOMA HIGH SCHOOL $42 PER COSTUME
JUNE 13 & 19
Cast 1: 11AM Cast 2: 4PM To Register Call (253) 305 -1030 or Visit Your Local Metro Parks Community Center
GET TICKETS:
253-591-5894 or symphonytacoma.org
Season sponsored by
Casts will be assigned based on students with siblings also performing and students in multiple classes. Online registration is not available for this event. Each registration includes one ticket to the performance and one costume. Dancing Under the Big Top performance, students must be registered in the same class(es) from January-June 2020 in order to perform.
community winter 2019
community events | vip zoo society experience & long table dinner
Presley Reed, Dr. Presley Reed, Dr. Kathlyn Reed
James & Kayla Petramalo
John & June Mercer
Patrick Palace & Andrea Dorr
PHOTOS BY KRISTIN ZWIERS
Over 150 community members gathered in support of the Point Defiance Zoo and Aquarium. Attendees enjoyed the tunes of Flor de Luna, a Latin Rock & Santana tribute band, and animal appearances. The evening featured a five-course dinner made by local restaurants including Cooks Tavern, Lancer Catering and Table 47 and featured Washington wines. Total funds raised were $128,000 with $55,000 going to support the purchase of a new wireless digital radiography machine for animal healthcare. Alan & Catherine Varsik, Sarah Oliver, Bill & Carol Baarsma
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TAJ MAHAL QUARTET
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DERIK NELSON & FAMILY
NOVEMBER 20 | 7:30 PM
NOVEMBER 21 | 7:30 PM
DECEMBER 1 | 7:00 PM
© Anna Zanes
© Patty Wolfe
MAVIS STAPLES
DAN + CLAUDIA ZANES
AN AMERICAN IN PARIS
JANUARY 11 | 7:30 PM
Sun JANUARY 12 | 2:00 PM
Thu JANUARY 16 | 7:00 PM
BOHEMIAN RHAPSODY MOVIE SING-ALONG
Fri JANUARY 31 | 7:30 PM
Lift Hearts with a gift of the
THE NAKED MAGICIANS Sat FEBRUARY 8 | 7:30 PM
SILENT MOVIE SERIES
Arts!
THE RISING STARS OF LATE NIGHT TV
LUCKY STAR
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Fri FEBRUARY 14 | 7:30 PM
Fri FEBRUARY 21 | 7:30 PM
NOW AVAILABLE ONLINE
Box Office: (360) 753-8586 • washingtoncenter.org • 512 Washington St. SE Olympia, WA 98501 •
community winter 2019
community events | summer splash! gala Summer Splash! Gala guests mixed and mingled on a perfect night outside of the Hands On Children’s Museum on East Bay Plaza. While bidding on unique silent auction packages streamside, 500 guests enjoyed gourmet bites, signature cocktails, and live jazz Delicious dinner selections were served family-style in the Outdoor Discovery Area presented by Anthony’s Homeport, Hearthfire, and Mercato restaurants.
Tamara Schaffert, Jessica Lindstrom, Jessica Van Fleet, Meg Soria
Attendees enjoyed cocktail hour by The Edgewater Trio and danced under the stars to tunes from Music De-Lite’s popular DJ. The Summer Splash! Gala combined raised nearly $500,000 to provide year-round free and reduced access programs along with special guests, travelling exhibits and unique learning experiences.
PHOTOS BY HOCM STAFF PHOTOGRAPHERS
Bug & Dr. Benjamin Ruder, Dr. Kyle & Jessica Winter, Sheena & Ben Paylor
Ruthann Goularte, Steve & Michele Boone
Gail Taylor & Marcelle Gonzalez
Bob Hecht, Mayor Andy Ryder, Lynda Zeman, Becci Welsh
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arts & events calendar NOVEMBER Fire & Ice Festival November 15-December 31 Museum of Glass 1801 Dock St, Tacoma 253.284.4750 | museumofglass.org Dance Theater Northwest Holiday Show November 16, 7pm University Place Library Atrium 3609 Market Pl West, University Place 253.778.6534 | dtnw.org Holiday Open House November 21, 4-8pm Panowicz Jewelers 111 Market St NE, Olympia 360.357.4943 | panowicz.com Oly on Ice November 22-January 20 Isthmus Park 529 4th Ave West, Olympia 360.753.8380 | olyonice.com Christmas with the Nelsons November 23, 8-10pm Federal Way Performing Arts & Event Center 31510 Pete von Reichbauer Way South, Federal Way 253.835.7010 | fwpaec.org
A Victorian Country Christmas December 4-8 Washington State Fair Events Center 110 9th Ave SW, Puyallup 253.770.0777 | avictoriancountrychristmas.com
Zoolights November 29-January 5, 5-9pm Point Defiance Zoo & Aquarium 5400 North Pearl St, Tacoma 253.404.3800 | pdza.org Gingerbread Jamboree November 30-December 1 Hotel Murano, Bicentennial Pavilion 1320 Broadway, Tacoma 253.627.6031 | playtacoma.org/gingie 74th Annual Holiday Tree Lighting November 30, 5:30pm Pantages Theater Lobby & On Broadway 253.591.5894 | tacomaartslive.org DECEMBER
Derik Nelson & Family Home for the Holidays December 1, 7pm Washington Center for the Preforming Arts 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org
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Providence Christmas In The Forest December 6, 5pm Hotel RL 2300 Evergreen Park Dr SW, Olympia provforest.org Taste of Asia December 7, 11am-noon Asia Pacific Cultural Center 4851 South Tacoma Way, Tacoma 253.383.3900 | asiapacificculturalcenter.org Holiday Market December 7, noon-7pm Pioneer Park Pavilion 330 South Meridian, Puyallup 253.840.2631 | puyallupmainstreet.com Lakewood Christmas Tree Lighting and Parade of Lights December 7, 1-6pm Lakewood City Hall 6000 Main St SW, Lakewood 253.983.7758 | cityoflakewood.us
O Christmas Tea; A British Comedy November 29, 7:30pm Washington Center for the Preforming Arts 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org
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White Christmas Market December 4, 3-7pm Weatherly Inn 6016 North Highlands Pkwy, Tacoma 253.752.8550 | weatherlyinn.com
Federal Way Symphony: The Messiah December 7, 3-5pm Federal Way Performing Arts & Event Center 31510 Pete von Reichbauer Way South, Federal Way 253.835.7010 | fwpaec.org
Sponsored by
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arts & events calendar A Mannheim Merry Christmas December 7, 7:30pm Washington Center for the Preforming Arts 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org
FLIP Fabrique “Blizzard” January 24, 8-10pm Federal Way Performing Arts & Event Center 31510 Pete von Reichbauer Way South, Federal Way 253.835.7010 | fwpaec.org
If Cars Could Talk December 10, 11:30am-12:30pm LeMay – America’s Car Museum 2702 East D St, Tacoma 253.683.3978 | americascarmuseum.org
Ballet Northwest’s 50th Anniversary Gala January 25, 8pm Washington Center for the Preforming Arts 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org
Men's Night December 12, 4-8pm Panowicz Jewelers 111 Market St NE, Olympia 360.357.4943 | panowicz.com
The Choir of Man January 30, 7:30pm Pantages Theater 901 Broadway, Tacoma 253.591.5894 | tacomaartslive.org
Magical Strings Celtic Yuletide Celebration December 13, 7:30pm Tacoma Urban Grace Church 902 Market St, Tacoma 253.857.3716 | magicalstrings.com The Nutcracker and the Tale of the Hard Nut December 13-15 Pantages Theater 901 Broadway, Tacoma 253.591.5894 | tacomacityballet.com Lighted Tractor Parade December 14, 6pm Downtown Centralia Tower Ave North from Centralia College Blvd 360.345.1040 | downtowncentralia.org Family STEAM Day December 21, noon-4pm LeMay – America’s Car Museum 2702 East D St, Tacoma 253.683.3978 | americascarmuseum.org
The Nutcracker Presented by Dance Theater Northwest December 14 & 15 Mount Tahoma Auditorium 4634 South 74th St, Tacoma 253.778.6534 | dtnw.org A Christmas Carol December 21, 3pm & 7:30pm Pantages Theater 901 Broadway, Tacoma 253.591.5894 | tacomaartslive.org Olympia Symphony Orchestra Home for the Holidays December 23, 7pm Washington Center for the Preforming Arts 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org JANUARY Mavis Staples January 11, 7:30pm Washington Center for the Preforming Arts 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org
FEBRUARY Seattle Women’s Chorus February 8, 8-11pm Federal Way Performing Arts & Event Center 31510 Pete von Reichbauer Way South, Federal Way 253.835.7010 | fwpaec.org Puget Sound Women’s Show February 9, 11am-4pm Tacoma Mall, Macy's Court 4502 South Steele St, Tacoma 253.826.9001 | showcasemedialive.com Aizuri Quartet February 15, 7:30pm Washington Center for the Preforming Arts 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org Submit calendar entries to calendar@showcasemedialive.com
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community winter 2019
soul and gospel legend mavis staples
Ready to be inspired this winter season? Mavis Staples brings her powerful and inspiring vocals to the Washington Center for the Performing Arts on Jan 11, 2020 at 7:30pm at Olympia’s own Washington Center Main Stage. Hailed by NPR as “one of America’s defining voices of freedom and peace,” soul/gospel legend, Mavis Staples continues to be a vocal sensation of the highest order. Since her start with The Staples Singers (“I’ll Take You There,” “Respect Yourself”), Mavis has blazed her own trail and her voice has only gained texture and power over the years.
Staples is a once-in-a-generation artist whose impact on music and culture would be difficult to overstate. She’s recognized as a Blues Hall of Famer, Grammy Award winner, a chart-topping soul/gospel/R&B pioneer, a National Arts Awards Lifetime Achievement recipient and a Kennedy Center honoree.
the airwaves on Fallon, Colbert, Ellen, Austin City Limits, Jools Holland and the Grammys. vTRENA EDWARDS For Additional Information The Washington Center for the Performing Arts washingtoncenter.org
Staples has collaborated with everyone from Prince and Bob Dylan to Arcade Fire and Hozier. Her talent has blown away countless festival goers from Newport Folk and Glastonbury to Lollapalooza and Bonnaroo, Staples wowed fans when she performed with The Band at The Last Waltz, and graced
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Unique Themed Signature Events Programs Fueling Curiosity for All Ages Classics by Pacific Grill Open 7 days a week | 10 am - 5 pm | Tacoma, WA americascarmuseum.org
RICHARD MARQUIS { keepers } OPENS SEPTEMBER 28, 2019
Richard Marquis (American, born 1945). Pastel Polar Bear, 2013. Blown glass, granulare technique, found object; 8 × 11 1/2 × 6 1/4 in. Photo courtesy of the artist.
community winter 2019
give back with a step ahead It is known that the first few years of a child’s life are crucial to their development. That means the right early learning environment is important. A non-profit organization, A Step Ahead in Pierce County (ASAPC), provides such an environment by offering early intervention through home services and programs designed to assist children, ages infant to three years old, that experience developmental delays. About 18 years ago, Candy Watkins, recently retired, began ASAPC because she recognized a need for services in the community for children with special needs. Today, ASAPC is staffed with 40 professionals including speech therapists, educators and even an infant health specialist. The organization also has a BOOST program created for foster children which gives additional opportunities for families and caregivers to practice social skills in play groups, field trips and special events through partnerships with Early Head Start, Children’s Therapy Center and the Children’s Museum of Tacoma. David Pozolinski, former speech therapist and the new Executive Director of ASAPC, says that he and the rest of his staff do the work that they do at A Step Ahead because they are compassionately committed to the mission of the organization—every child with special needs can find a home at A Step Ahead.
“It’s all about the children and the families we serve. There is a definite need for early intervention and in preparing these kiddos for greater success in their future,” says David. “Everyone who works at A Step Ahead in Pierce County is passionate about what we do and the children and families we see.” Get involved this season and help ASAPC make a difference for the youth in your community. There are many options for donations on the donation page on ASAPC’s website, or you can attend the exciting annual event that supports their CARE fund. The fund is for families that cannot afford or do not have the insurance to pay for needed services and regardless of an inability to pay, each family will receive maximum service. This year, the annual event is Casino for a Cause - License to GIVE, held at Hotel Murano in Tacoma. vNATALIE BENSON For Additional Information A Step Ahead asapc.org
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community winter 2019
back on the road to success with acu It is pretty common knowledge that every job application has a list of qualifications and requirements that an applicant is expected to meet. Some are particular to the job, but there are always the basics—years of related experience, education, and dependable transportation. Without a way to get to and from work, it can be almost impossible for an applicant to gain employment or to hold onto it. Financial guidance organization Sound Outreach’s Andre Jimenez says, “One of the main barriers for our clients seeking financial wellness, is the ability to secure reliable transportation. In the past, that barrier prevented clients from accepting high wage jobs.” Because of this, Sound Outreach and America’s Credit Union (ACU) have partnered to find a solution for those in need through the ACU’s Auto Concierge program. The partnership started a little over a year ago and has proven quite successful. How it works: A Sound Outreach counselor works with their client, teaching them better financial practices. When they have gone through their educational process, they contact ACU where their application is reviewed. After qualifying, ACU’s Auto Concierge finds them a reliable car, negotiates a fair price with a local dealership, delivers the vehicle, and helps establish proper insurance coverage. ACU has helped many people through several programs, but this new auto program goes the extra mile. According to ACU’s Community Development Manager, Paul Miller, this program gives an individual look at every person’s case, considering the whole financial background story, not just the credit score. Currently, the new Auto Concierge Program is the main focus of the partnership between ACU and Sound Outreach. “The whole concept is to help people buy an automobile that is more reliable for the foreseeable future,” says Miller. “The key is helping these people who are trying their best to move forward.” vNATALIE BENSON For Additional Information America's Credit Union youracu.org
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Saturday, March 7, 2020, 10am-6pmSat-
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PROVIDING AUDIO/VISUAL SERVICES MEETINGS // CONFERENCES // BENEFIT AUCTIONS // 2015-CURRENT U.S. OPEN
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community winter 2019
monet, renoir, degas, and their circle: french impressionism and the northwest Seen as artistic radicals in their time, the French Impressionists found their way into premier public and private Northwest art collections impacting American artists for decades. Now on display through January 5, 2020, Tacoma Art Museum premiers a collection of classics to take in. The exhibit, Monet, Renoir, Degas, and Their Circle: French Impressionism and the Northwest, examines how the work of French Impressionists and their immediate precursors made their way into Northwest public and private collections. “The purpose of this exhibition is deeply connected to the same passion that drove the French Impressionists, to transform the way we see,” said David F. Setford, TAM’s Executive Director and curator of this exhibition. “It does this in two ways. First, it puts rarely seen works from TAM’s European art collection into context and allows for an expanded visitor learning opportunity. In addition, it is also the first time that these Impressionist works from museums and private collections in the Northwest have been seen together. It will provide a lasting resource about French Impressionism and its historical impact for curators and collectors in our region and beyond.” Monet, Renoir, Degas, and Their Circle: French Impressionism and the Northwest was organized and curated by Tacoma Art Museum, and includes approximately fifty works of art. The exhibition is accompanied by a small publication including essays by Setford and TAM curator Margaret Bullock, as well as an online listing of French Impressionist works currently in Northwest public collections. The exhibition provides visitors the unique opportunity to enjoy signature works by Gustave Caillebotte, Mary Cassatt, Edgar Degas, Claude Monet, Berthe Morisot, Camille Pissarro, Pierre-Auguste Renoir, and Alfred Sisley among others. Filling out the story, paintings from some of the most important precursors of Impressionism such as Eugène Boudin, JeanBaptiste-Camille Corot, Gustave Courbet, and Johan Barthold Jongkind are included. “To round off the exhibition, there will be a section of artworks which demonstrate the influence of French Impressionism on Northwestern and American painters—in other words, how East Coast and Northwest artists adapted and interpreted the brushwork and use of light and color in their own work,” notes Margaret Bullock, co-curator of the exhibition. PIERRE-AUGUSTE RENOIR (FRENCH, 1841-1919)HEADS OF TWO YOUNG GIRLS, 1890 OIL ON CANVAS 12 ¾ X 16 ¼INCHES TACOMA ART MUSEUM, GIFT OF MR. AND MRS. W. HILDING LINDBERG, 1983.1.35 PHOTO © TACOMA ART MUSEUM, PHOTO BY TERRY RISHEL
“We are extremely grateful for the immense generosity of our regional sister museums in collaborating to create this exhibition,” notes Setford. “The treasures of French Impressionism that will be brought together for this exhibition demonstrate the depth and strength of the collections located in the Pacific Northwest.” vHILARY RYAN For Additional Information Tacoma Art Museum tacomaartmuseum.org
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Meet. Gather. Celebrate. Saint Martin’s University’s Office of Event Services is committed to making your event a success. Our conference center and pavilion are perfect for hosting: • Business conferences • Holiday parties • Intimate banquets
• Lectures • Sporting events • Trainings
Free on-site parking. Catering provided by awardwinning Bon Appétit Management Company. Contact us today to plan your next event.
stmartin.edu/eventplanning | 360-438-4488
Join us this winter for our second season of ice skating in Downtown Olympia! November 22 - January 20 Isthmus Park 529 4th Ave W Olympia, WA 98501 General Admission + Skate Rental = $12 each Youth + Skates (ages 4-10) = $10
OlyOnIce.com Toddler + Skates (ages 3 and under) = $3 Foster, Military, First Responder Families = $10 Seniors = $10 Special Event programming and Cheap Skate Nights held throughout the season. Visit our website for a full calendar of events.
OlyOnIce.com
community
PHOTO BY KIMBERLY CADOO
winter 2019
heroes for housing in thurston county A person with a cardboard sign at intersections in most of our cities has become a common sight. More individuals are facing homelessness each day, which is an issue in not just Washington state but across the country. As the cost of living continues to increase in King and Pierce counties, the effects trickle down into the southern counties. Homes First is a solution to the affordable housing crisis.
Based in Thurston County, Homes First is a nonprofit organization that creates and maintains safe, healthy, and affordable rental homes for those who need them most in the community. Currently, the nonprofit organization serves 250 tenants and owns or manages 43 scattered site properties. Homes First is entering its 30th anniversary in 2020, the equivalent of a standard home mortgage. “Homes First is proud to be a solution to not only homelessness in Thurston County, but the affordable housing crisis that we are facing in the state and across the country,” said Trudy Soucoup, Homes First chief executive officer. “What enables Home First to do this work is our annual fundraising event, Heroes for Housing.”
Homes First’s sixth annual fundraising breakfast, Heroes for Housing, is the main fundraiser for the organization and took place on Wednesday, September 11, at the South Puget Sound Community College Lacey campus. The event raised critical funds that allow the organization to provide affordable homes in the community. “Our Heroes for Housing event is designed to educate, uplift and inspire our community,”said Amal Joury, chair of the Homes First Board of Directors, “We are able to showcase our incredible mission and receive gifts that will directly provide healthy, safe and affordable housing.” vNATHAN PETERS For Additional Information Homes First homesfirst.org
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"My biggest philosophy of the food I choose to work with is seasonality. It always tastes better when it’s as fresh as possible. There are so many ways to create different textures on the plate with the simplest of seasonal ingredients.” —Chef Jon Maley, ChūcH
cuisine winter 2019
art of the table
Restaurants have opened up a new way to savor art—on a plate—food that will intrigue, impress and immerse you in a sensory experience like no other. We're lucky to have such talented culinary artists in the South Sound, serving delicious and beautiful plates. The following restaurants offer an experience that is both esthetically elevated and relaxing vKELLY LENIHAN Hudson Slater is head chef for Asado Cucina Argentina, known for its mesquite-fired grill. Voted Western Washington's Best Latin American Restaurant six years running. Asado Cucina Argentina 2810 6th Ave, Tacoma asadotacoma.com Brix 25° Chef/Owner Thad Lyman’s seasonal menu is rustic and refined, rooted in Northwest products, embellished with classic cooking techniques. Brix 25° 3315 Harborview Dr, Gig Harbor harborbrix.com
FACING PAGE //PRIMO GRILL BY GEENVIEVE DENISE TOP//THE TABLE BY GENEVIEVE DENISE MIDDLE//CHUCH COURTESTY OF CHUCH BOTTOM //MARZANO BY GENEVIEVE DENISE
ChūcH is an upscale restaurant concept created by award-winning Chef Jon Maley. Starting as pop ups, Chef Jon serves exquisitely presented dishes. ChūcH chuchrestaurant.com en Rama, the latest project from Chris Kiel (1022, Hilltop Kitchen) serves up food and drinks that can only be described as an art form. The menu changes seasonally to delight diners with new food experiences. en Rama 1102 A St, Tacoma enramatacoma.com Marzano treats South Sound diners to Chef Elisa Marzano’s interpretation of Italian cuisine based solidly on traditions of the Veneto region in Northern Italy. Marzano 516 Garfield St South, Parkland dinemarzano.com
Pimienta Bistro and Bar is an urban fusion of Latin American cuisine. Chef Blanca Rodriguez takes great care to create a delectable piece of art for every guest, appealing to every sense. Pimienta Bistro and Bar 34029 Hoyt Rd SW, Federal Way pimientabistro.com Primo Grill is a chef-driven restaurant using relationships with local farmers to craft a Mediterranean-by-Northwest cuisine featuring the freshest local produce and seafood. Primo Grill 2701 6th Ave, Tacoma primogrilltacoma.com Derek Bray, Chef/Owner at The Table, works closely with local farmers to provide a dining experience paying homage to the rich culinary history of the Pacific Northwest. The Table 2715 6th Ave, Tacoma thetabletacoma.com Chef Rick Nelson at Ricardo’s Kitchen + Bar has a passion for steak and great food. Serving up dry-aged beef that is a feast for the palate and the senses. Ricardo’s Kitchen + Bar 676 Woodland Square Loop SE, Lacey chefricardo.com
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213 N Meridian Puyallup
-
Open Daily from 6am-3pm for breakfast and lunch
w a t e r s t r eet
We host
c afé + bar
Reserve the Meridian Café for your private party or special event!
Available evenings and most days for up to 100 guests Beer, wine and signature drinks can be served, along with a variety of menu offerings
contact Misty@CrockettsRestaurantGroup.com
Upscale Northwest fusion cuisine in an elegantly relaxed setting Olympia’s largest wine selection Dining terrace with views of Capital Lake & Legislative Rotunda 610 Water St. SW, Olympia 360 709-9090 / waterstreetcafeandbar.com lunch 11:30 – 2 weekdays / dinner 4:30 daily / happy hour 4:30 – 6 daily
MeridianCafePuyallup.com 253.604.7612
676 Woodland Square Loop SE, Lacey 360.413.9555 reservations & catering
ChefRicardo.com
cuisine winter 2019
ten washington wines for the holidays
With over 900 wineries and thousands of lush vineyard acres, Washington State is home to some of the country’s prime grape-growing regions and every year provides delicious, award-winning wines. We would like to share ten Washington wines that we feel are perfect to enjoy during the holidays this year. vNATALIE BENSON
Reds
Whites
Reserve Zinfandel, 2014 - Maryhill Winery maryhillwinery.com Envelops the taster in sweet pie aromas, a toasty palate and a warm, silky finish.
Sparkling Brut, 2013 - Jones Winery jonesofwashington.com Bursting with apple, lemon zest, honeysuckle, pineapple and toasted hazelnut. Laced with floral notes and a touch of buttered croissant. A surprising creamy texture and perfectly balanced.
Cabernet Sauvignon XXI, 2015 - Dunham Cellars dunhamcellars.com Raspberry opens on the nose and notes of black currant and dried herbs dance on the mid-palate in this deep, full-bodied Red.
Syrah Rose, 2018 - Radiance Winery radiancewinery.com Refreshing and fruit forward with a unique rhubarb finish. A Syrah bridal blend that gives it a bit of warmth, ideal for anytime of the year.
Jet Black, Syrah, 2017- Alexandria Nicole Cellars alexandrianicolecellars.com Velvety rich texture, featuring a variety of fruits that are complemented by earthy, smokey notes.
Icon Late Harvest Semillon, 2014 - Waterbrook Winery waterbrook.com A bright dessert wine leavened with ripe apricot and dried pear flavor.
Cabernet Franc, 2017- Tamarack Cellars tamarackcellars.com Smooth body infused with sweet spice and subtle elderberry. Cherry hits the nose nicely and leads to outstanding flavors of honey and ripe red plum. Don Isidro, Red Blend, 2015 - Gard Vintners gardwine.com A one-of-a-kind, gentle blend deep with rich fruit flavor. Named in honor of the Vineyard Manager, Isidro Mondragon. Carmenere, 2015 - Jones Winery jonesofwashington.com Light and supple, hinted with peppercorn spice and abundant with aromas of cherry, raspberry, and juicy cranberry. Brother’s Blend, Red Blend, 2016- Milbrandt Vineyards milbrandtvineyards.com A banquet of black cherry, raspberry, plum and savory herbs pairs beautifully with decadent dark fruit and is perfected by vanilla and subtle toast at the finish.
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Special attention was paid to the living room area with a mid-century feel and a tile wall with a linear fireplace. It gives you the feeling of being at a resort.
home & garden winter 2019
stylish open concept in
olympia
When Tony Santolla and Jennifer Fortin decided that they wanted to design and build a new home at Indian Summer in Olympia, they toured the Olympia Master Builders Tour of Homes and were impressed with the work done by Interior Dimensions. “We wanted to create an open, clean space in the home to take full advantage of the view of the golf course. The home design was thoughtful and created a beautiful space that brought the outdoors inside,” explained Fortin. In the kitchen, the designer went with bold new colors in the space along with suggesting creating two islands, one for food prep and one as a place to entertain guests. It was a little design change that made a powerful impact. “Our vision changed as we went along. It became more modern than we originally planned for with lots of emphasis on light being brought in. The designer worked with us to re-design the kitchen cabinet layout and assisted on all material selections and interior design finish details,” explained the new homeowners. “I loved working with Diane Gassman. She is very warm and generous and helped source everything we needed,” said Fortin. The active homeowners also love the bathroom tub and much thought was given to adding the chandelier above the tub, making it an exquisite and restful space on a cold day or after a long hike. Fortin affirmed, “We certainly are enjoying our new home to the fullest extent!” vLEAH GROUT For Additional Information C&H Construction 2005 East Bay Dr NE, Olympia 360.754.6179 candholympia.com Diane Gassman/Interior Dimensions 502 Custer Way SE, Tumwater 360.701.8986 interiordimensionsnw.com
PHOTOS BY CAROLYN BEERS
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Designed to reflect your style.
NOW ON SALE DEALER NAME/LOGO ADDRESS, CITY, ZIP PHONE & WEBSITE
SELECT KARASTAN CARPET STYLES
Windows | Doors | Mirrors | Shower Doors Glass Railings | Replacement Glass 800-468-9949 | Tacoma | Bremerton | www.soundglass.com
DEALER NAME/LOGO ADDRESS, CITY, ZIP PHONE & WEBSITE
SELECT KARASTAN CARPET STYLES
NOW ON SALE 8400 South tacoma Way, LakeWood, Wa 98499 (253) 588-6677 meyerfloor.com
OLYMPIA BED STORE 113 Thurston NE, Olympia (360) 819-4293 Monday-Saturday 10am - 6pm Closed Sunday
olympiabedstore.com
NORTHLIGHT INTERIORS Boutique Shopping & Interior Design Services
360.357.9167 www.scotthomes.com
1119 Main Street, Sumner 253-826-0339 northlightinteriors.com
protecting your
treasure
THE ULTIMATE WAY TO END THE DAY
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OWN THE BEAUTY, CONVENIENCE AND LIFESTYLE OF OLYMPIA’S NEWEST LANDMARK Located in the heart of the city near Percival Landing Park, this contemporary, 28-home building will feature five floors of homes, two floors of parking and infinite views of Puget Sound, the Olympic Mountains and the Capitol.
1 AND 2-BEDROOM OPTIONS RANGING FROM 1,316 - 2,376 SF 322 Columbia Street NW Olympia, WA 98501 HOME
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home & garden winter 2019
5 winter party tips
When it comes to planning dinner parties—especially for the holidays—we say keep things simple and focus on enjoying one another’s company. vLEAH GROUT
Personal Touch / Take the time to send an invitation—in the
mail, not on Facebook—and then use the same paper and fonts to create a menu for each place setting. In a day when it is easy to send an electronic invite this sets the event apart.
Seasonal / Invest in linens that can be used over and over again. Skip the tablecloth with a turkey or Christmas tree in favor of a beautiful seasonal color. Stick to bold colors and pick up on themes that way—then by default you’ll be staying away from anything overly cheesy.
Outdoor Ambiance / In the Northwest there are many ways to
bring the outdoors in. Consider adding elements from the outdoors to a formal table setting to mix things up.
Menu / Stick to dishes you love. While it’s tempting to try out a
new or elaborate recipe, it’s safer to share entrées, side dishes and desserts that you already know are crowd pleasers.
Centerpieces / Don’t overdo it with holiday decor. Opt for simple details, like florals. A few flowers go a long way. They’re fresh, they smell good and they tend to really set the mood.
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wedding winter 2019
wedding bliss at the edgewater house
The inspiration for Haley and Alex’s wedding in July was to create a day filled with love, happiness, and fun. They wanted everything to look romantic, luscious, and whimsical. With that vision in mind, The Edgewater House in Olalla, was the perfect location. When you step foot onto the property, the ocean views take your breath away—it is a comfortable and very private space that also feels inviting and yet intimate. “What made the day so special was knowing that we were marrying our soulmates and being surrounded by the people that love and support us,” said Haley Judson. The couple met when they were 17—at a mutual friend’s birthday party during their senior year of high school. “I thought he was so cute, and immediately came up with an excuse to talk to him. We then officially started dating nine months later,” said the bride. When planning the wedding, the couple wanted to be sure that they had a DJ that was lively and kept the crowd dancing with great energy. They chose DJ Jeff Onorato with SG Mobile DJ Service. “He made the night memorable with all of his song choices and made sure the crowd was having a great time—especially during our group dances! He created a space that was fun, loving, and special. We all didn’t want our day to end—and he played an instrumental role in the event,” Haley recalls fondly. vLEAH GROUT flowers & decor Blitz & Co. Florist blitzflorist.com sound SG Mobile DJ sgmobiledj.com
PHOTOS BY DEVON MICHELLE
photography Devon Michelle Photography devonmichellephotography.com
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ShowCase Weddings
SAY YES TO SOMETHING GREATER
Creative custom menus| Artful modern spaces |Team of experts to attend to every detail
253.830.6601
1500 Commerce Street
weddings@tacomavenues.org
tacomaconventioncenter.org
Wedding Cake Consultations
Choose three flavors and experience a personalized one-on-one meeting with one of our decorators to discuss all the details. Consultations are by appointment only (and based on time and calendar availability). Please call (253) 627 5070, and one of our customer service specialists will be glad to schedule you in. (Consultation and tasting includes bride and up to two guests)
Bringing life to flowers for over 25 years. For a portfolio of our custom creations, check us out on facebook.
DESIGN : takahashistudio.com PHOTO : Corina Bakery staff photographer
Corina | 602 S Fawcett Ave Tacoma (253) 627 5070 | corinabakery.com
Tacoma’s DownTown FlorisT 909 PaciFic ave - Tacoma
253.572.2327 | blitzflorist.com
Featuring unique gifts: Bunnies by the Bay Votivo Candles Vance Kitera Candles Franz Chocolate Home Expressions
wedding winter 2019
5 hidden gems for your outdoor wedding Planning an outdoor wedding in the often unpredictable weather of the Pacific Northwest is not for the faint of heart. For couples willing to gamble on Mother Nature, and who want to showcase her beauty as part of their nuptials, one of these five hidden gems in the South Sound may be the perfect venue to say ‘I do.’
Laurel Creek Manor
The private, five acre estate of is just minutes outside of downtown Sumner. This family-owned and operated property offers several backdrops, from landscaped English gardens to Italian fountains to a historic barn, that will create lasting memories of your romantic day. Learn more at laurelcreekmanor.com.
W.W. Seymour
Located in the heart of Tacoma’s Stadium District, the provides an intimate wedding experience within the 27-acre arboretum of Wright Park. The conservatory is one of only three public Victorian-style conservatories on the West Coast and includes more than 250 species of exotic tropical plants, in addition to a seasonal display of blooming plants. Learn more at metroparkstacoma.org/rental/w-w-seymour-conservatory.
Lakewold Gardens is uniquely filled with lush beauty year-round. This 10-acre garden estate in Lakewood is packed with blooming flowers and trees in the spring and summer, a palette of reds and golds in the fall, and intricate architecture during the winter. Learn more at lakewoldgardens.org.
Al bee's Garden Parties
Tucked away on Olympia’s Westside, offers big impact in a small package. The immaculately manicured open lawn and mature, colorful landscaping is a photographer’s dream. The arbors, deck, and patio spaces give you the flexibility to make your special day one to be remembered. Learn more at thealbees.com. vJULIE LEYDELMEYER
LAKEWOLD GARDENS//PHOTO BY JULIE BULANOV LAUREL CREEK MANOR//PHOTO BY JEROME TSO ALBEE'S GARDEN PARTIES
Botanical conservatory and gazebo
Chambers Creek Regional Park
Pierce County's is the ideal venue for beautiful views of the Puget Sound, snow-capped mountains, and colorful sunsets. You’ll easily find a picture-perfect spot on this 930-acre site in University Place that includes more than two miles of saltwater shoreline, meadows, a large lawn and two event facilities. Learn more at co.pierce.wa.us/254/WeddingsSpecial-Events.
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shopping winter 2019
drees home furnishings celebrates 90 years of business In a world of online shopping, Drees of Olympia still sets the standard in home furnishings and gifts after 90 years.
The home furnishings shop on the corner of Washington Street SE and Legion Way SE in Olympia is celebrating its 90th year in business. Housed in a building built in 1890 in downtown Olympia, Drees offers a variety of products including home furnishings, gifts, seasonal decorations and stationary. The 90-year-old legacy started in 1929 when Jimmy Drees bought the Art and Paint Store and added additional decorative products. He sold the store in 1965 to a previous owner before it was sold again in 1976 to the store’s current owner, Ruthann Panowicz Goulart. Ruthann has held the helm for over 40 years. Ruthann grew up in Olympia, and went off to college to school, and on to Washington DC to work at the Smithsonian. Her return to Olympia was rooted in running the “beloved store where she shopped as a child. We believe that Drees offers more than great products; we create traditions, nurture relationships, enhance homes, and provide a respite from the hustle and bustle of everyday life.” The quote that Jimmy Drees used to display in his windows that sums it up was, “Enjoy our Browspetality.” Drees has not only been a pillar of the shopping community in Olympia, it also gives back to the community in various ways. Ruthann is a founding member of the Junior League of Olympia and has served on multiple boards for the city, including the City of Olympia’s Parking and Business Improvement Area. She is also active on the Board of Directors at Thurston First Bank in Olympia and a member of Seattle Art Museum Supporters. vALLIE COLOSKY For Additional Information Drees 524 Washington St SE, Olympia 360.357.7177 dreesofolympia.com
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-ARKET 3T .% \ /LYMPIA 7! \ \ PANOWICZ COM
NOOK Glowlight Plus barnesandnoble.com Now you can carry all of your favorite classic reads in the palm of your hand. This compact reader is fashioned to be easily held and comes with advanced night mode lighting. ~$200
Boma Jewelry bomajewelry.com Ethically sourced and made with 925 Sterling Silver. Simple, eloquent adornment. ~$30-$100
PepperMint STEM Game Thames and Kosmos clovertoys.com thamesandkosmos.com Follow PepperMint, the curious scientist, on her adventures and learn along the way! Ages 8 and up. Can be purchased at Clover Toys in Ballard, Seattle. ~$30 +
Spurcycle Bicycle Bell downtownb.com spurcycle.com The bicycle bell to outring all other bells. It rings longer and louder, ensuring a safer, quality ride. Can be purchased at Downtown Bike in Puyallup. ~$25-$50
Cooking Class at Whisk, Bellevue whiskcooks.com Sharpen your gourmet cooking skills with a class taught by a talented guest chef. All ingredients and tools are included. ~$95-$100
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shopping winter 2019
shopping guide TACOMA Blitz & Co. Florist Gifts & Home Decor 909 Pacific Ave 253.572.2327 blitzflorist.com
OLYMPIA Archibald Sisters Fragrance & Personal Care Essentials 406 Capitol Way South 800.943.2707 archibaldsisters.com
SUMNER Northlight Interiors Home Décor & Design Services 1119 Main St 253.826.0339 northlightinteriors.com
Brown & Haley Candy & Confections 110 East 26th St 253.620.3067 brown-haley.com
Bittersweet Chocolates 513 Washington St SE 360.489.1812 bittersweetchocolatesllc.com
Off the Beaten Path Antique Treasures 1109 Main St 253.987.5632 myshoppingpath.com
Creative Forces Gifts & Art 1320 Broadway Plaza 253.227.8871 creativeforcesgallery.com
Capital Mall Over 100 Stores, Restaurants, Theater 625 Black Lake Blvd 360.754.8017 shoppingcapitalmall.com
LeRoy Jewelers 940 Broadway 253.272.3377 ljewelers.com
Courtyard Antiques Home Gifts & Décor 705 4th Ave East 360.352.3864 courtyardantiquesolympia.com
Selden’s Designer Home Furnishings Fine Furnishings & Home Decor 1802 62nd Ave East 253.922.5700 seldens.com
Drees Home Décor & Gifts 524 Washington St SE 360.357.7177 dreesofolympia.com
Tacoma Mall Clothing, Jewelry & Dining 4502 South Steele St 253.475.4565 tacoma-mall.com
Holy Lamb Organics Wool Bedding & Gifts 113 Thurston Ave NE 360.819.4293 holylamborganics.com
The Art Stop Handcrafted Art, Jewelry & Clothing 940 Broadway 253.272.3377 artstoptacoma.com
Panowicz Jewelers 111 Market St NE 360.357.4943 panowicz.com
The Pacific Northwest Shop “Made in the Pacific Northwest” Products 2702 North Proctor St 253.752.2242 pacificnorthwestshop.com
The Popinjay Gift Shop 414 Capitol Way South 360.352.9841 CENTRALIA Gracie’s Fashion Apparel 120-A South Tower Ave 360.623.1586 Hubbub Gifts & Contemporary Craft Gallery 328 North Tower Ave 360.736.1517 hubbubshop.com
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Old Cannery Furniture Store Home Furnishings 13608 Valley Ave East 253.863.0422 oldcanneryfurniture.com
PUYALLUP Johnson Jewelers 103 South Meridian 253.848.1332 johnson-jewelers.com South Hill Mall Retail, Movies, Dining 3500 South Meridian 253.840.2828 southhillmall.com Sunrise Village Dining, Shopping, Services 10305 156th St East 253.904.8923 mysunrisevillage.com
Simple Tidings & Kitchen 1115 Main St 253.863.7933 simpletidings.com
GIG HARBOR Uptown Shopping Center 4701 Point Fosdick Dr NW 253.851.4557 uptowngigharbor.com
KENT Kent Station Retail, Movies, Dining 417 Ramsay Way 253.856.2301 kentstation.com
AUBURN Outlet Collection Retail, Movies, Dining 1101 Outlet Collection Way 253.833.9500 outletcollectionseatlle.com
Dream big. Plan ahead. Washington College Savings Plans can help you start saving towards a brighter future.
Learn more at wastate529.wa.gov GET and DreamAhead are qualified tuition programs sponsored and distributed by the State of Washington. The Committee on Advanced Tuition Payment and College Savings administers and the Washington Student Achievement Council supports the plans. DreamAhead investment returns are not guaranteed and you could lose money by investing in the plan. If in-state tuition decreases in the future, GET tuition units may lose value.
Gifts from our corner of America 2702 N. Proctor St., Tacoma • 253.752.2242 4411 Wallingford Ave. N., Seattle • 206.535.6920 www.pacificnorthwestshop.com
Find the perfect gift Fiestaware • Baby • Home Decor • Paper Goods 2704 N. Proctor St., Tacoma • 253.759.8850 www.proctormercantile.com
dreesofolympia.com 360.357.7177 524 Washington St SE, Olympia//Corner of Legion & Washington
Where yesterday’s memories become today’s treasures
WINNER
ShowCase Magazine’s Best Shopping in Pierce County
Gig Harbor - Inside The Keeping Room 7811 Pioneer Way • Gig Harbor 253.649.0161
1109 Main St • Sumner (253) 987-5632 myshoppingpath.com
OPEN DAILY: MON-SAT 9:30am-5:30pm, SUN 11am-4pm
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She’s going to be a new
mom! Take your first step with us.
Finding out that you’re having a baby can be filled with a range of emotions. You may wonder what comes next. Have peace of mind that we’re here for you along your journey so you and your baby get the best start possible.
Learn more at CapitalMedical.com/FirstStep
wellness winter 2019
the names family foundation gift of wellness The Names Family Foundation, which has supported health and wellness projects in the region for many years, has pledged a $3 million gift to support the new Fircrest Pool and Community Center, the largest gift in the city’s history. The City of Fircrest is replacing the nearly 60-year-old pool and community center complex. The Fircrest-based Names Family Foundation’s gift is a huge boost to the city’s effort to raise $8.5 million in philanthropic gifts and public grants toward the $18 million project. “I am excited for the young people who will get to make their own childhood memories in Fircrest,” said Rick Names, the Names Family Foundation’s Vice President.
The foundation was started in 1996 by Sis and Scott Names, who ran the successful Scott’s Athletic Equipment store in Lakewood for 42 years. Their family’s mission is to enrich the community by awarding grants to organizations that emphasize health, wellness, and physical education in the Pierce County area. Five generations of the Names family have grown up in Fircrest and they have fond memories of participating in classes and sports at the community center, swimming at the pool, and enjoying their youth at Fircrest Park. “Fircrest will always have a special place in my heart, and I am truly excited to see what the future looks like for the city,” said Monica Names King, a granddaughter of the founders and secretary of the Foundation.
“The Names family has an incredible legacy of investing in gyms and recreational facilities throughout the region, and we’re honored that they are making such a historic pledge here in the city,” said Fircrest Mayor Hunter George. “Generations of residents of Fircrest and neighboring areas have grown up in our recreational facility. The Names Family Foundation is helping us ensure that future generations have the same opportunities to grow.” vJULIE LEYDELMEYER For Additional Information fircrestcommunitycenter.org
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Now offering Mona Lisa Touch & SculpSure
Same Day CT appointments Available* 3417 Ensign Road NE | Olympia, WA 98506 | (360) 493-4600 To learn more, please visit southsoundradiology.com
SOUTH SOUND WOMEN’S CENTER 3920 Capital Mall Drive SW #400, Olympia
360.705.1259
Since 1973, South Sound Radiology has set the standard in diagnostic imaging and interventional radiology. We offer CT, MRI, US, mammo, biopsies, x-ray, and dexa services.
www.southsoundwomenscenter.com
I want to get off the couch.
*pending insurance prior authorization
Secure Memory Care in Lacey
I want to be free of pain. I want to spend time with my family.
Puyallup Pediatric Dentistry Stuart G. Hersey, D.D.S, M.S.D Specializing in Children’s Dentistry
I want to be more ACTIVE.
Leave your foot pain behind at Healthcare With A Heart
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Call (360) 491-1765 for more information Roo Lan Health Care The Lodges at Roo Lan 1420/1505 Carpenter Rd. SE Lacey, WA 98503
11201 88th Ave E, Suite 120 Puyallup (253) 864-9889 SmilesForKids.com
THE MOST TRUSTED NAME IN HOME CARE
www.pnweye.com General & Specialty Eye Care & Exams Vision Correction Surgery (LASIK/PRK) Eyeglasses, Sunglasses, and Contacts Tacoma 3602 S 19th St 253.759.5555
Gig Harbor 4700 Point Fosdick Dr NW # 112 253.858.5186
WHEN IT’S ALL ABOUT YOUR HEALTH,
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Companionship Light Housekeeping Medication Reminders Errands & Shopping Meal Planning & Preparation Bathing Assistance Licensed & Insured
Meet your SYNERGY team!
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WE’RE ALL ABOUT YOU.
Please welcome our newest physician, Dr. Scott Trapman, to our Federal Way team. Now accepting patients of all ages.
PacMedtm Federal Way 31833 Gateway Center Blvd S Federal Way, WA 98003 253.214.1920 www.PacMed.org
Scott Trapman, DO Family Medicine PacMed is a trademark of Pacific Medical Centers.
Bobbi Quentin Rache l Hallmark Scheduling Manager Office Assistant
Combining Quality, Compassion and Care
Brad Rossman General Manager
Lisa Dye, CNA Client Care Manager
Becky Rossman Kathy Pruitt Accounting Specialist Payroll & Invoicing
(360) 338-0837 Olympia (253) 267-0116 Tacoma KeyBank Building-Westside 2920 Harrison Ave NW Suite A Olympia, WA 98502
www.synergyhomecare.com/olympia
retirement lifestyle
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wellness winter 2019
simple steps to reduce your risk of falling Can you name the most common cause of injury among older Americans? It’s falling—which happens to one in four adults age 65 or older each year—according to the Centers for Disease Control and Prevention. This tallies up annually to 29 million falls that result in 3 million emergency department visits, 850,000 hospitalizations, and 29,000 deaths. The good news is that the risk of falling can be reduced by taking a few simple steps.
As an extra bonus, a recent study in the Journal of the American Geriatrics Society found that tai chi also helped improve brain function.
Tell your healthcare provider. A fall can be caused by a health condition or medication you’re taking. If you have fallen or feel unsteady at times, it’s important to evaluate your risk with your healthcare provider and develop a plan for fall prevention. Be sure to have your provider check your feet annually too. Discuss proper footwear and whether you should see a podiatrist.
Be cautious when walking Fido. A study in JAMA Surgery found a dramatic rise in bone fractures attributed to canine companions. When walking your best buddy, stay aware of your environment and take extra precautions during inclement weather. Investing in a retractable leash and obedience training can also help.
Get an eye exam annually. A visit to an eye doctor will diagnose conditions that may limit your vision, like glaucoma or cataracts. If your eyeglasses prescription has changed, be sure to update your lenses. Improve your balance and strength. Adopt an exercise regimen to strengthen your core and leg muscles. Tai chi, a gentle and graceful form of exercise and stretching, has been shown to help reduce falls.
Make home modifications. More than half of all falls take place at home. Remove hazards such as clutter, throw rugs, and poor lighting. Install grab bars and handrails. Add non-slip materials to tubs, showers, and stairs.
Taking these steps will lower your fears of falling and help you continue enjoying the activities you love most. vJULIE LEYDELMEYER For Additional Information National Council on Aging ncoa.org/healthy-aging/falls-prevention Centers for Disease Control cdc.gov/homeandrecreationalsafety/falls
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