ShowCase Magazine's Summer 2024 issue

Page 1

summer 2024

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TUESDAYS

facebook.com/showcasemedia twitter.com/showcasemedia pinterest.com/showcasemag instagram.com/showcasemedialive showcasemedialive.com

THE TEAM

robin lucas | publisher

kris carver | office manager

pamela holt | editing manager

cynthia boyd | copy editor

sally perkins | calendar editor

susan newsom | art director

FRIDAYS

Children’s Entertainment Series 6:30 pm July 9 – Aug 13 6:30 pm 7:00 pm

Music AND Movies

Concerts at 7:00 pm

Movies at Dusk

Food Trucks 6:00 pm

Food Trucks Guaranteed Friday Only ( )

July 19 – Aug 9

WEDNESDAYS

kelly mckay | web editor

madison ford | social media manager

marcy angel | sales liaison

saundra coffen | sales liaison

natalie benson | writer

lynn castle | writer

leah grout | writer

morgan marici | writer

emily molina | writer

mary ellen psaltis | writer

hillary ryan | writer

amanda howse | staff photographer

11222 49th St East, Edgewood, WA 98372

253.251.2950 253.799.9189 (fax)

email info@showcasemedialive.com

calendar entries calendar@showcasemedialive.com

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Copyright ©2024 ShowCase Media. All rights reserved. Editorial content and photography are welcomed for publication consideration. summer 2024
Concert Series Noon – 1:00 pm July 10 – Aug 14 12:00 noon
For more info laceyparks.org/events 360.491.0857 SPONSORED BY: • 18ft x 18ft Screen •
Available •
Concessions
Bring Your Own Seating

the substance

community

events | american heart association

p 9

entrepreneurship and creativity are nourished p 11 at lacey makerspace

shinka: the immersive japanese automobile exhibit p 12 at lemay—america’s car museum

expansive [re]frame: haub family collections p 15 a bridge of art, culture, education and business p 17 for all generations events calendar p 18

education

2024 summer camps p 20 south sound private schools p 23

cuisine

an elevated evening at amor wine & tapas p 24

celebrity chef pati jinich to host saint martin’s 2024 gala p 27 summer dining around the sound p 29

escapes

alderbrook resort offers laid-back luxury for p 30 creating memories fun in the sun p 34

home & garden

top outdoor design trends for summer p 38

shopping shopping guide p 41

wellness

foxfire salon and spa celebrates 40 years

42 spa & salon guide p 44 23 | kitchens

45 team red gets things done p 47 ted brown music outreach provides therapy p 49 laughing yoga, mind body and social benefits for seniors

p
7 SHOWCASE MAGAZINE
p
p
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NOVEMBER 2

SAINT MARTIN’S UN IVERSITY GALA 2024

Saint Martin’s University welcomes three-time James Beard Award-winning chef Pati Jinich as the celebrity guest host for the Gala!

Guests will be transported into the rich heart of Mexican culture while indulging in Chef Pati’s culinary masterpieces and heartwarming stories throughout the evening.

Reserve your tickets today at www.stmartin.edu/Gala or call 360-438-4366.

HEATING•COOLING•FIREPLACES•WINDOWS INCORPORATED Sunset Air HANSON SUBARU
Dr. Jay and Carla Rudd

events | American Heart Association

The American Heart Association celebrated 20 years of advancing women’s heart health during the Go Red for Women Experience. More than 260 supporters attended the event and helped to generate over one million dollars for the Association’s women-focused initiatives.

Attendees listened to guest speaker Monique Shields from Tacoma share her journey with high blood pressure, which highlighted how pregnancy can increase the risk for heart disease as well as the health disparities faced by women. The 2024 Go Red campaign was led by volunteer chairperson Dr. Imelda Dacones, market president for Optum Pacific Northwest.

Top

market president for

Northwest. Bottom: ShowCase Magazine, Kathy Kleber Team RED, Rachael Costner, and friends. Far left : Heart survivor speaker.

community summer 2024 9 SHOWCASE MAGAZINE
Pictured: right, Dr. Imelda Dacones, Optum Pacific
JULY 27-28 • 12-7 PM WRIGHT PARK TACOMA’S 36-YEAR TRADITION PERFORMANCES ON TWO STAGES FOOD AND CRAFT VENDORS KID’S ZONE, DANCE, MUSIC, ART BEER GARDEN AND MUCH MORE! MOSAICTACOMA.COM SUPPORTED BY SIPS

Entrepreneurship and Creativity are Nourished at Lacey MakerSpace

The Lacey MakerSpace is a community workshop space that provides tools and equipment for learning job skills, prototyping, and expressing creativity. It is a partnership with the Thurston County Economic Development Council, the City of Lacey, and Saint Martin’s University. The MakerSpace is open to the public. Recently, the space expanded to 8,000 square feet, nearly tripling its size.

Director Michelle Pope is enthusiastic with the progress in fulfilling Lacey MakerSpace’s mission, which is to empower makers to bring ideas to life and cultivate an innovative economy through training on high-tech equipment in a regional workspace for learning new skills. Its three main principles rely on education, inspiration, and community.

The environment also creates pathways for students to become entrepreneurs. There are classes for skills in wood and metal working, 3D printing, and CNC (computer numerical control), which is the automated control of tools through a computer to operate drills, lathes, mills, routers, and 3D printers. People can learn to code their own video game or fashion a stained glass window panel. There are welding instructions and a class to learn to turn a pen.

This summer, Lacey MakerSpace is collaborating with AJAC, a statewide Washington instructional workforce of industry professionals. There will be a series of preapprentice, advanced manufacturing courses geared to both youth and displaced adults. Students will train and learn on high-powered equipment to gain skills necessary for jobs in aerospace and other advanced manufacturing careers.

“Anyone 12 years and older can take a class and become a member,” says Pope. There are many levels including proficiency in multiple areas. The bigger vision is that people take their skills and join the local workforce and/or start their own businesses.

There are membership discounts for military and both high school and college students. If you have a Timberland Regional Library card, you can enjoy a month of free membership to check things out.

“Come visit the MakerSpace,” encourages Pope. There’s an open house every Saturday morning. There are opportunities for volunteering as well. Share your expertise, be a mentor, and meet others in our amazing community.

Lacey MakerSpace is open Thursdays from 4pm to 7pm and on Fridays, Saturdays, and Sundays from 11am to 6pm.

For Additional Information

Lacey MakerSpace laceymakerspace.org

community summer 2024 11 SHOWCASE MAGAZINE

Shinka: The Immersive Japanese Automobile Exhibit at LeMay–America’s Car Museum

LeMay–America’s Car Museum (ACM) opened their largest, most captivating exhibit to date. The new exhibit, called “Shinka An Immersive Japanese Automobile Exhibit,” is a collaboration with the community and local artists. It’s one you won’t want to miss.

The word “Shinka” is a Japanese term that translates to “evolution” or “progress.” The name of the exhibit itself represents the theme and direction ACM has taken with this new display, highlighting the history, progression, and sheer impact that Japanese car manufacturers have made on the automotive industry and the rest of the world throughout history, ultimately helping to shape the global automotive industry into what it is today.

“We are excited to bring such a unique and immersive exhibit to the community here in the Pacific Northwest,” says Gary Yamamoto, Executive Director of LeMay–America’s Car Museum. “With Shinka, we took our definition of ‘car exhibit’ to new heights by deciding to display these amazing and unique cars in a way we never have before. When you visit the Museum to see our new exhibit, you will see these vehicles displayed together with cultural and artistic elements in a way that will stimulate many different senses all at once. By showcasing these vehicles in this more immersive environment, we hope museum guests will feel a deeper connection and appreciation for these cars. It will definitely be an exhibit that you have to see in person in order to truly appreciate these amazing vehicles.”

Shinka is the largest undertaking in ACM’s 12-year history. The exhibit will span the entire top floor of the Museum’s distinguished Showcase Gallery and will consist of nearly 50 vehicles on display ranging from Japanese originals like the legendary Toyota 2000GT to the iconic cars of the ‘90s like the Nissan Skyline GT-R, and even a mix of modern-day performance like the new Acura NSX.

Though the vehicles are the focus, there will also be many additional immersive and artistic components on display, complimenting the cars throughout the exhibit while also paying homage to various parts of Japanese culture including modern anime, historical Samurai, peaceful Japanese country-side rural landscapes, and bustling Tokyo streets and nightlife.

In an ever-evolving world that is the automotive industry and car culture, America’s Car Museum, which sits just three hours away from the “Mount Fuji of the West,” is thrilled to bring an exhibit to the Pacific Northwest community that reflects the currently blazing hot market of Japanese vehicles and JDM (Japanese Domestic Market) culture. v

For Additional Information LeMay –America’s Car Museum americascarmuseum.org

community summer 2024 13 SHOWCASE MAGAZINE
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Expansive [re]Frame: Haub Family Collections

What is the art that represents the American West? The answer is more expansive than you might imagine. Tacoma Art Museum opened the [re]Frame: Haub Family Collection of Western American Art exhibit in May. This is a major reinstallation of the Haub Family Galleries. The [re]Frame project meaningfully expands on the stories and perspectives about the art of the American West by opening four brand new exhibitions developed by notable guest curators from around the country who draw inspiration from TAM’s Haub Family Collection.

The Haub Family Collection of Western American Art is one of the highlights of a visit to TAM. The important collection includes approximately 250 works that span the 20th century, with remarkable works from the 18th, 19th, and 21st centuries, as well. “The Haub Family Collection has a strong reputation in the Pacific Northwest and beyond, as it includes exceptional paintings and sculptures,” says Andy Maus, executive director of Tacoma Art Museum.“We have been building on this legacy gift in order to prepare for four new exhibitions that

will deepen our understanding of the art of the region and provide exemplary leadership for other museums with similar permanent collections.”

The new and exciting exhibitions opened at the Haub Family Galleries invite visitors to connect with art from and about many important communities in the American West, including indigenous communities in the Southwest and specifically Genízaro communities, the Chinese American experience, and artists in the African and Arab diasporas.

The four new exhibitions are on long-term view at the Tacoma Art Museum:

 FINDING HOME: THE CHINESE AMERICAN WEST on view from May 18, 2024 to September 5, 2027

 BLACKNESS IS . . . THE REFUSAL TO BE REDUCED on view from May 18, 2024 to March 14, 2027

 NEPANTLA: THE LAND IS THE BELOVED on view from May 18, 2024 to September 6, 2026

 THE ABIQUEÑOS AND THE ARTIST on view from May 18, 2024 to May 31, 2026

The four separate and distinct exhibitions individually explore a range of important themes about the American West, and, in so doing, the Haub Family Galleries will demonstrate how Western art can be more inclusive of diverse narratives.

The Haub Family Galleries will open with four new exhibitions to celebrate the ten-year anniversary of the Haub Family Galleries in November 2024. All exhibitions in the [re]Frame project are organized by Tacoma Art Museum and funded in part by the Terra Foundation for American Art.

For Additional Information Tacoma Art Museum tacomaartmuseum.org

community summer 2024 15 SHOWCASE MAGAZINE
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A Bridge of Art, Culture, Education and Business for All Generations

The Asia Pacific Cultural Center (APCC) offers programs and services that honor the distinct artistry, business protocols, history and social practices for 47 countries and cultures. The lengthy list begins with Australia and ends with Yap, an island in the Federated States of Micronesia. All of the South Sound community is encouraged to experience the array of celebrations and activities.

How about spicing up your life with APCC’s monthly Taste of Asia? It’s a menu of food, fun, and cultural exploration. You will learn how to prepare a dish to make for family and friends.

JULY 6 - MARSHALL ISLANDS

Uncover the treasures of the Marshall Islands with a culinary expedition filled with fresh seafood, tropical fruits, and the spirit of island life.

AUGUST 3 - SINGAPORE

Singapore’s culinary melting pot awaits. From Hainanese chicken rice to laksa, learn to create the vibrant flavors of this Southeast Asian hub.

SEPTEMBER 7 - MYANMAR

Embark on a journey through Myanmar’s diverse culinary landscape. Spice up your cooking skills and savor the unique flavors of Burmese cuisine.

Dates are already set through the end of the calendar year. You are invited to dress in the garb of the featured country. Reserve your spots today.

Signature celebrations happen throughout the year at APCC. The New Year Celebration is generally a sold-out event. Maybe you would like to be part of Samoa Cultural Day that includes a parade, singing, dances, arts, crafts, games and authentic cuisine? How about attending a Polynesian luau? For the art-minded, APCC has a rotating art gallery. Each exhibit is kicked off with a Meet the Artist Reception. The calendar offers many choices.

APCC youth programming is extensive. There are clubs, sports, tutoring, and field trips along with educational and job support.

For Additional Information asiapacificculturalcenter.org

SUMMER FESTIVALS

JUNE 1

Annual Sawasdee Thailand Festival

JULY 21-27

Annual Samoa Cultural Week

AUGUST 24

Annual Polynesian Luau

SEPTEMBER TBA

Annual Marshall Islands Day

SEPTEMBER 21

ChuSeok Korean Festival (Tacoma)

SEPTEMBER 28

ChuSeok Korean Festival (Gig Harbor)

community summer 2024 17 SHOWCASE MAGAZINE

events calendar

JUNE

The Treaty of Medicine Creek Through July 8

Washington State History Museum 1911 Pacific Ave, Tacoma washingtonhistory.org

Summer Nights at the Pavilion Concerts

June 25-August 27, Tuesdays 6:30-8pm (except July 16 & 23)

Fort Steilacoom Park

8714 87th Ave SW, Lakewood 253.983.7887 | cityoflakewood.us/concerts

The Taste Northwest

June 28-30

Washington State Fairgrounds

110 9th St, Puyallup

253.845.1771 | thefair.com

Tacoma OceanFest

June 28 & 29

Foss Waterway Seaport 705 Dock St, Tacoma 253.272.2750 | fosswaterwayseaport.org

Cabaret

June 28-July 28

State Theater

202 4th Ave E, Olympia

360.786.0151 | harlequinproductions.org

Hot Wheels Monster Trucks Live ™ Glow Party

June 29 & 30, 1pm

Tacoma Dome

2727 East D St, Tacoma 253.272.3663 | tacomadome.org

JULY

Lacey 3rd of July Fireworks Spectacular

July 3, 4-11pm

Rainier Vista Community Park

5475 45th Ave E, Lacey

360.491.0857 | laceyparks.org

Tacoma’s 4th of July Summer Blast

July 4

Dune Peninsula at Point Defiance Park 5361 Yacht Club Rd, Tacoma metroparkstacoma.org

Blast & Dash Run

July 6, 5km

Yaeger Park

3100 Capitol Mall Dr SW, Olympia fivestarntp.com

Music From Home Series: Native American Composers Today

July 7, 3-5pm

Lakewold Gardens

12317 Gravelly Lake Dr SW, Lakewood 253.584.4106 | lakewoldgardens.org

Lacey in Tune Summer Concert Series

July 9-August 13, Tuesdays, Wednesdays & Fridays

Huntamer Park

68 Woodland Square Loop SE, Lacey 360.491.0857 | laceyparks.org

Oly Music in the Park

July 10 & Wednesdays in July

Downtown Olympia Alliance Port Plaza & Sylvester Park, Olympia downtownolympia.org

Uptown Summer Concert Series

July 11-August 25, 6pm Thursdays

Uptown Gig Harbor Pavilion 4701 Pt Fosdick Dr, Gig Harbor uptowngigharbor.com

Centralia Music in the Park

July 13 & August 10, 6-8pm George Washington Park 110 S Silver St, Centralia downtowncentralia.org/events

LakeFair

July 17-21, hours vary

Downtown Heritage Park at Capitol Lake 5th Ave & Water St, Olympia 360.943.7344 | lakefair.org

Summer Opera Workshop: Don Giovani

July 19, 7pm & July 21, 2:30pm

Pacific Lutheran University

Mary Baker Russell Music Center 12180 Park Ave S, Tacoma 253.535.7602 | plu.edu/music

Family Fun Night

July 19, 6-9pm

Fort Nisqually Living History Museum 5400 Pearl St, Tacoma fortnisqually@tacomaparks.com

Peninsula Art League Summer Art Festival

July 20, 10am-6pm & July 21, 10am-4pm

Sehmel Homestead Park 10123 78th Ave NW, Gig Harbor peninsulaartleague.org

Visit us online at showcasemedialive.com 18 SHOWCASE MAGAZINE Submit calendar entries to calendar@showcasemedialive.com

LeMay Family STEAM Days

July 20 and every third Saturday, 11am-3pm

LeMay America’s Car Museum

2702 East D St, Tacoma 253.779.8490 | americascarmuseum.org

Lakewood SummerFEST

July 20, 11am-10pm Fort Steilacoom Park 8714 87th Ave SW, Lakewood 253.983.7887 | nearcation.com/summerfest

MOSAIC

July 27-28

Wright Park

501 South I St, Tacoma metroparkstacoma.org

Thurston County Fair

July 31-August 4

Thurston County Fairgrounds 3054 Carpenter Rd, Lacey thustoncountyfair.org

AUGUST

Cruise the Narrows Car Show

August 3, 8am-3pm

Uptown MultiCare, lower parking lot 4545 Point Fosdick Dr, Gig Harbor gigharborcruisers.com

Sound & Sky Summer Concert Series

August 9- 11

Chambers Creek Regional Park

6320 Grandview Dr W, University Place 253.346.1721 | tacomaartslive.org

In the Spirit: Arts Market and Northwest Native Festival

August 10, 10am-5pm Tacoma Museum District washingtonhistory.org | tacomaartmuseum.org | museumofglass.org

Brew53

August 10, 12-4pm

Chambers Creek Regional Park 6320 Grandview Dr W, University Place 253.346.1721 | tacomaartslive.org

Cruise-In

August 15, 5-7pm

LeMay–America’s Car Museum

2702 East D St, Tacoma 253.779.8490 | americascarmuseum.org

Summer Sip & Stroll: Summertime

August 17, 4-8pm Downtown Sumner sumnermainstreet.com

Tumwater Artesian Brewfest

August 17, 1-8pm

Tumwater Valley Golf Course 4611 Tumwater Valley Dr SE, Tumwater tumwaterartesianbrewfest.com

Asia Pacific Cultural Center Luau

August 24

Location TBD asiapacificculturalcenter.org

South Sound Block Party

August 23-24

Port of Olympia

911 Washington St, Olympia loveolydowntown.com/events

Summer Splash! Gala

August 25

Hands on Children’s Museum

414 Jefferson St, Olympia 360.956.0818 | hocm.org

Washington State Fair

August 30-September 22, (Closed September 4)

Washington State Fair & Event Center 110 8th Ave SW, Puyallup 253.841.5136 | thefair.com

Pride & Prejudice

August 30-September 22

State Theater

202 4th Ave E, Olympia 360.786.0151 | harlequinproductions.org

SEPTEMBER

The Puyallup Rodeo

September 5-8

Washington State Fair & Event Center 110 9th Ave SW, Puyallup 253.845.1771 | thefair.com

Fiesta de la Familia

September 7, 12-6pm Fort Steilacoom Park

8714 87th Ave SW, Lakewood 253.983.7887 | cityoflakewood.us/fiesta

Thirsty Dog 5k

September 7

Titlow Park

8425 6th Ave, Tacoma metroparkstacoma.org

events calendar Visit us online at showcasemedialive.com 19 SHOWCASE MAGAZINE

Summer Camps

CASCADE CHRISTIAN SCHOOLS

offer THRIVE Summer Adventure Day Camps. The mission is to provide a safe, enriching, excellent summer program in a loving Christian environment where campers can thrive discovering, exploring, and learning about themselves, others, and the world created for them to enjoy. cascadechristian.org

CITY OF OLYMPIA has programs for half-day, full-day, or overnight camps, with various options for ages 4-18. Send your kids for a day, a week, or the whole summer. olympiawa.gov

CITY OF TUMWATER & TUMTASTIC SUMMER DAY CAMP invites children to join them for another exciting year of summer camp as they explore a variety of weekly themes, create awesome crafts, engage in group games, and go on adventurous field trips.

ci.tumwater.wa.us/youth

GIG HARBOR SUMMER SAILING

CAMP classes are designed to provide an age-appropriate introduction to sailing. Their small class sizes and experienced staff create a great space for learning. gigharborjuniorsailing.org

PIERCE COUNTY offers camps designed to give kids a break from school and help them try new experiences and grow mentally, physically, and socially. Camps are designed to help your child refine a sports skill, explore the outdoors, and learn science and engineering. piercecountywa.gov/1423/ CampsClinics

HANDS ON CHILDREN’S MUSEUM in Olympia offers Summer Camps for 2024 filled with exciting adventures for curious minds all summer long. Give your child a summer filled with handson fun and learning. Day camps for ages 3 to 9 run June 24 to August 30. hocm.org

THE CHARLES WRIGHT ACADEMY campus features 107 acres, including maintained forest trails, an outdoor classroom, state-of-the-art athletics, STEM, and art facilities. CWA offers a breadth of activities for students entering grades 1 through 9. charleswright.org/summer

JOHANSEN OLYMPIA DANCE CENTER is registering now for popular kids camps for kids ages 4 to 10. Options include: The Sleeping Beauty (June 24-28), Ballet Fairytales featuring Swan Lake, Coppelia, Midsummer Night’s Dream (July 15-19), and Princess & Prince featuring Tangled, Princess & the Frog, and Snow White (July 29-August 2). Camp runs from 9-11:30am. olympiadancecenter.com

SOUTH SOUND YMCA camps are led by experienced staff and offer a variety of activities to keep your child engaged with new outdoor experiences, skill–building, and lasting friendships. The team at the Y strives to give your child the best experience through exciting activities like athletics, arts and crafts, STEM offerings, and more. southsoundymca.org

SUMMER INTENSIVE AT TACOMA CITY BALLET runs July 8 to August 9. The Summer Intensive presents the opportunity for creative and concentrated study, immersing the dancer in ballet technique, choreography, performance technique, and etiquette. tacomacityballet.com

v LYNN CASTLE

education summer 2024 21 SHOWCASE MAGAZINE
2024

At Cascade Christian Schools we are dedicated to developing descerning leaders who are prepared to impact their world.

There are so many ways you can partner with us! Scan the QR code to learn more!

SOUTH SOUND

Private Schools

TACOMA

Annie Wright School

827 N Tacoma Ave

253.272.2216 | aw.org

Bellarmine Preparatory School

2300 S Washington St

253.752.7701 | bellarmineprep.org

Charles Wright Academy

7723 Chambers Creek Rd W

253.620.8300 | charleswright.org

Life Christian School

1717 S Union Ave

253.756.5317 | wherelifehappens.org

PUYALLUP

All Saints Elementary School

504 2nd Street SW

253.845.5025 | allsaintspuyallup.org

Cascade Christian Schools

811 21st St E

253.841.1776 | cascadechristian.org

Northwest Christian School

904 Shaw Rd

253.845.5722 | nwchristianschool.org

GIG HARBOR

Gig Harbor Academy

6830 32nd St NW

253.265.2150 | gigharboracademy.org

Harbor Montessori

5414 Comte Dr NW

253.851.5722 | harbormontessori.org

Lighthouse Christian School 3008 36th St NW

253.858.5962 | lcsschool.org

LACEY/OLYMPIA

Olympia Community School 114 20th Ave SE

360.866.8047 | olympiacommunityschool.org

Northwest Christian Academy 4710 Park Center Ave E

360.491.2966 | ncslacey.org

Nova Middle School

2020 22nd Ave SE

360.491.7097 | novaschool.org

23 SHOWCASE MAGAZINE

An Elevated Evening at Amor Wine & Tapas

Whether its casual or fine dining you seek, Amor Wine & Tapas has all the right ingredients for an elevated evening. Situated on Pacific Avenue in the heart of downtown Tacoma, the stylish venue that debuted last spring has quickly risen to the top of an A-list of South Sound eateries.

Alongside a focus on fresh Northwest ingredients, Amor takes it a step further by intertwining the diverse culinary traditions of countries like Spain, Italy, France, and Morocco.

A carefully curated series of tapas (or small plates), entrees, and desserts sets them apart. Along with a seemingly endless wine list, one of the largest in the region, owner Chris Dasef and his staff create an experience guests won’t soon forget.

“Everything is hand-selected, or made fresh in-house,” says Dasef. “People ask me all the time, ‘What’s your favorite thing on the menu?’ It’s hard for me to answer that, because if it wasn’t good, it would not be on the menu. Trust me, if it’s on our menu, you’re going to love it.”

One way to experience Amor’s distinct flavors is by choosing ‘All Tapas’ from the ‘Tapas at the Table’ menu. Recommended per couple, guests have an opportunity to taste a bit of everything.

Another option is to pick several tapas followed by an entrée. ‘Paella for Two,’ a tasty and sharable frontrunner, is a hearty plate packing clams, mussels, calamari, prawns, and chorizo into a delicious Spanish charred rice.

The freshest selection of cut-to-order herbs and plants such as baby fennel, radish, cilantro and the like, also are featured on many dishes.

Particularly noteworthy is the casual yet refined atmosphere creating a perfect destination for a low-key evening or special occasion. Warm hues of the stunning rose wall mural are flanked by a cascading chandelier and focal point, as outdoor courtyard seating aglow with string lights entices.

Enjoy brunch served on Saturdays and Sundays, special wine pairing events, live music, and monthly Flamenco dancing by Tablao Sabor Flamenco.

v EMILY MOLINA

For Additional Information Amor Wine & Tapas amorwineandtapas.gosite.com

cuisine summer 2024 25 SHOWCASE MAGAZINE
JANUARY – MARCH Saturday Only APRIL – OCTOBER Thursday - Sunday NOVEMBER – DECEMBER Saturday & Sunday 10am – 3pm 700 Capitol Way N, Olympia olympiafarmersmarket.com 50 NW breweries plus cider & spirits TumwaterArtesianBrewfest.com Premier Sponsor S aturday , a ugu S t 17 1:00 - 8:00pm Tumwater Valley Golf Course 2024 Summer Issue 1-4 page ad.indd 1 4/18/2024 3:04:38 PM

Celebrity Chef Pati Jinich to Host Saint Martin’s 2024 Gala

The 2024 Saint Martin’s Annual Gala will feature Chef Pati Jinich, whose deep love for culinary authenticity and culture will deliver a meal to remember. The Gala is the University’s annual signature fundraising event for student scholarships, which raised more than two million dollars last year. With Chef Pati’s infectious energy and unwavering dedication to ethnic flavors, the Saint Martin’s 2024 Gala promises to be as exhilarating as it is delicious.

Chef Jinich’s full schedule includes her three-time James Beard Awardwinning PBS television series “Pati’s Mexican Table.” The taping is done in her own kitchen where she shares family recipes and culinary tips along with heartwarming stories that celebrate the complex history of Mexican cuisine. Her PBS primetime docuseries, “La Frontera,” took her on the exploration of the border shared by the US and Mexico where culture has overlapped for centuries.

Her next cookbook is in process. Jinich is also the resident chef at the Mexican Cultural Institute in Washington, D.C. She lives in Chevy Chase, Maryland with her husband Daniel Jinich. They have three sons and her youngest will graduate from high school this spring. She makes time daily to walk the family dog, Mila, a golden lab.

How does she keep cooking fresh? “That’s the thing,” she explains. “I can’t keep up with the wonders of Mexico. It’s humbling and I am honored. I am learning something new all the time.”

Her family is her tasting team. “For me, testing things is super fun. We do that all the time at home. They come on the journey with me,” Jinich explains.

The Saint Martin’s Gala will be held on Saturday, November 2, in the Hal and Inge Marcus Pavilion on Saint Martin’s main campus in Lacey. The menu is being curated and Chef Jinich promises, “It will be absolutely delicious.” She can choose from a wealth of cooking experiences and travels to bring the tastes of Mexico to our plates.

Over the years, the black-tie affair has grown to be the premier culinary event in the South Sound region, featuring a live auction, a fivecourse gourmet dinner, and on-stage cooking demonstrations by celebrity chefs. Mark your calendar!

For Additional Information

Saint Martin’s Univeristy stmartin.edu

cuisine summer 2024 27 SHOWCASE MAGAZINE
Open to the public Full service events, including: • Weddings • Corporate meetings and seminars • Social gatherings and parties Embers Restaurant & Lounge Memberships available 5900 Troon Lane SE Olympia WA 98501 Phone: (360) 923-1075 SOUTH SOUND MARITIME HERITAGE ASSOCIATION PRESENTS Olympia Harbor Days Maritime & Tugboat Festival Labor Day Weekend • August 30-September 1, 2024 All activities and events subject to change without notice. visit HarborDays.com for details &where to stay Olympia Harbor Days Over 300 SEAWORTHY EXPERIENCES: • friday night maritime drone show & luminated night market • tour the tugs on saturday, watch them race on Sunday • historic ships excursions –lady washington & virginia v • small watercraft experiences • makers markets, commercial row, food g’alley • hands on kids activities • live music, entertainment, art, pirates & more Dinner & Auction Dinner & Auction Save the Date! S A I N T M A R T I N ' S U N I V E R S I T Y , M A R C U S P A V I L I O N E M A I L I N F O @ B G C T C O R G F O R D E T A I L S A B O U T T I C K E T S O R S P O N S O R S H I P S

Summer Dining Around the Sound

Summer is here and you know what that means — the return of outdoor dining and drinks on the patio! From Olympia to Tacoma’s many waterfront/view eateries to small communities like Gig Harbor and Puyallup, here are a few of our favorite spots.

OLYMPIA

DOCKSIDE BISTRO & WINE BAR

Offering an upscale dining experience with a focus on seafood and wine, Dockside’s location provides fantastic views of the waterfront. docksidebistro.com

BUDD BAY CAFE

This classic Northwest Fish House on the waterfront offers a diverse menu and breathtaking views of Budd Bay. buddbaycafe.com

1889 PRIME

The premier steakhouse in the greater Olympia area, 1889 sources most of their offerings from the Pacific Northwest. Located in the heart of downtown Olympia in the Views on Fifth building, this new restaurant has patio seating to take in the Capitol buildings and the beautiful area surroundings. 1889prime.com

TACOMA

SLAHAL STEAKHOUSE

This new addition to the Tacoma dining scene offers stunning views of the city, Commencement Bay, Mount Tahoma, and the Olympic Mountains from its position high above the Foss Waterway at the Emerald Queen Casino and Hotel in Tacoma. emeraldqueen.com/slahal

THE FISH PEDDLER

Located on the Foss Waterway, the Fish Peddler serves up the freshest seafood at their full-service restaurant, featuring daily specials, awardwinning clam chowder, hand-crafted cocktails, and local drafts and wines from their extensive patio dining area. pacificseafood.com

TOPSIDE BAR & GRILL

For a casual meal with a spectacular view of the Puget Sound from their rooftop deck, visit this Steilacoom favorite. topsidebargrill.com

GIG HARBOR

DEVOTED KISS CAFE

Every list needs a go-to breakfast spot

and the Devoted Kiss Café meets all the criteria with delicious food, a beautiful outdoor patio, and deckside seating overlooking the bay. devotedkisscafe.com

ANTHONY’S HOMEPORT

Anthony’s offers harborside dining with a selection of seafood dishes and a sunset menu to enjoy with the spectacular views. anthonys.com

PUYALLUP

FARM 12 RESTAURANT AND EVENTS

Featuring a menu made from scratch that often highlights locally grown items, Farm 12 is located on a former family-run flower farm and includes wonderful outdoor spaces. farm12.org

TOSCANO’S ITALIAN GRILL

Chef specials and signature cocktails coupled with live music from 6-8:30pm on Toscano’s Terrazzo covered, heated patio space round out a distinctly elevated dining experience. toscanospuyallup.com v LYNN CASTLE

29 SHOWCASE MAGAZINE

Alderbrook Resort Offers Laid-Back Luxury for Creating Memories

When I went to the beach on Hood Canal to visit my grandma as a child, we would stop by Alderbrook Resort and Spa to enjoy lunch and the beauty of the water. Twenty years later, the destination is still a beautiful place in a natural setting that welcomes you and seems to say, “Let’s play and relax in the forest and on the beach.”

The historic Alderbrook Resort and Spa opened in 1913 and the iconic property is still a gem which is an easy, one-hour drive from Tacoma and 40 minutes from Olympia. The property is 88 acres with 93 well-appointed guest rooms and 15 two-bedroom cottages perfect for families to stay together on the beach.

Mark Phelan, manager at the resort says, “We want this to feel like grandma’s cabin for our guests.” Along those lines, the resort is not stuffy; in fact, they pride themselves on offering

laid-back luxury to guests. It is apparent in everything they do. The staff are relaxed and servers smile and greet you with ease. The resort is also home to two cats affectionately named Alder and Brook who are residents of the property. It is perfect for couples and great for family getaways. With miles of beachcombing, water activities, and hiking, there are lots of adventures — or you can choose to simply enjoy the art of relaxing.

Guests in need of pampering and relaxing will enjoy the well-appointed Alderbrook Spa . This serene spa offers a luxury oasis complete with calming music filling the air. The relaxation is palpable here. The spa manager says, ”We want guests to have a very personalized experience that is tailored to their needs.”

There are plenty of dining options for foodies at the resort from the

on-site restaurant at the Restaurant at Alderbrook with magnificent views of the water and mouthwatering delights. We loved the Grand Marnier Black Tiger Prawns, a rich and creamy appetizer and a staple on the menu. Our favorite main course is the savory King Salmon cooked to perfection and accompanied by fresh, local, seasonal sides. Don’t skip dessert! Be sure to try the locally made Olympic Mountain Ice Creams — the vanilla ice cream tastes like homemade cake batter.

Alderbrook Resort and Spa offers plenty of special events and a timeless vacation for couples and families. It is a unique, laid-back escape that will create long-lasting memories for you and your loved ones. v

For Additional Information

Alderbrook Resort & Spa alderbrookresort.com

31 SHOWCASE MAGAZINE escapes summer 2024

Fun in the Sun

MEEKER DAYS – JUNE 14-16

Since 1939, Meeker Days has been held in Puyallup to celebrate the community. Featuring an art battle, concerts and entertainment, food booths and various vendors, Meeker Days is located throughout downtown Puyallup with Pioneer Park serving as its hub of activity. puyallupmainstreet.com/signature-events/meeker-days

TACOMA’S SUMMER BLAST – JULY 4

Tacoma’s 4th of July Summer Blast is the City of Tacoma’s official 4th of July celebration. This annual event takes place on Dune Peninsula and the iconic Ruston Way waterfront and features two distinct event footprints, over 150 vendors, two stages and a fantastic 20-minute firework display over Puget Sound. metroparkstacoma.org/event/summerblast

escapes summer 2024 34 SHOWCASE MAGAZINE

SOUTH SOUND BBQ FESTIVAL – JULY 13

If you love BBQ, be sure to put the South Sound BBQ Festival, located at Huntamer Park in Lacey, on your summer to-do calendar. Along with some tasty barbecue, there will be live music, kid’s activities, a beer and wine garden, vendors and a chicken wing eating contest. laceysschamber.com/events/south-sound-bbq-festival

OLYMPIA HARBOR DAYS – AUG 30-SEPT 1

The Olympia Harbor Days Festival, a free event offered every Labor Day weekend, is an award-winning free and family-friendly event that showcases many of the vintage tugboats of the Puget Sound with a walk aboard show at the docks and races in the bay. Visitors to the event may also find tall ships, steamships, other historic

vessels of twentieth century commerce, tribal canoes, and current recreational small watercraft. Harbor cruises and sailings on Budd Bay are also offered for reasonable fees. harbordays.com

WASHINGTON STATE FAIR – AUG 3-SEPT 22

The Washington State Fair is the largest single attraction held annually in Washington State. It continually ranks in the top ten largest fairs in the United States and includes agricultural and farm animal displays and shows, amusement rides, and performances by major headliners at their concert series. The Fair also hosts the Puyallup Rodeo from September 5-8 featuring CINCH playoff contests. thefair.com

35 SHOWCASE MAGAZINE escapes summer 2024

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Top Outdoor Design Trends for Summer

This summer we are finding great outdoor trends as homeowners are turning their outdoor areas, porches, and patios into luxurious staycation destinations.

Features like outdoor fireplaces and fire pits, outdoor kitchens, swimming pools, greenhouses, and raised-bed

gardening areas will continue to be especially popular this year.

The current popularity of modern coastal and organic modern interior design is making its way outdoors, influencing the way we decorate and use our outside spaces.

home & garden summer 2024 38 SHOWCASE MAGAZINE

With a focus on an organic, relaxed aesthetic that reflects nature and the beach, coastal style is a great choice for outdoor spaces.

Since natural materials like wicker and wood never go out of style, you won’t have to worry about replacing your outdoor furniture and decor anytime soon.

39 SHOWCASE MAGAZINE home & garden summer
2024
A beautiful outdoor dining room with a natural wood ceiling and relaxed dining table and chairs. v
OPEN DAILY: MON-SAT 9:30am-5:30pm, SUN 11am-4pm OPEN DAILY: MON-SAT 9:30am-5:30pm, SUN 11am-4pm OPEN DAILY: MON-SAT 9:30am-5:30pm (closed SUN) Blitz & Co Florist Bringinglifetoflowersforover30years. Tacoma’s Downtown Florist 909 Pacific Ave - Tacoma | 253.572.2327 | blitzflorist.com Featuring unique gifts: Bunnies by the Bay | Votivo Candles Glassware and Purple Haze | Home Decor Hours: Monday - Saturday 10am - 6pm | Sunday 11am - 5pm L o c a l l y M a d e N a t u r a l B e d d i n g 418 Washington St SE, Olympia (360) 891-4293 Find us at

SHOPPING GUIDE

TACOMA

Blitz & Co. Florist 909 Pacific Ave

253.572.2327 blitzflorist.com

Brown & Haley 110 East 26th St

253.620.3067 brown-haley.com

Gentry’s Footwear

520 Main St, Ste J

253.212.2401 gentrysfootwear.com

LeRoy Jewelers 940 Broadway 253.272.3377 ljewelers.com

Sage Interiors 2416 South C St 833.855.8733 sageinteriors.com

Selden’s Home Furnishings 1802 62nd Ave E 253.922.5700 seldens.com

Tacoma Mall 4502 S Steele St 253.475.4565 tacoma-mall.com

The Art Stop 940 Broadway 253.272.3377 artstoptacoma.com

UNIVERSITY PLACE

Naturepedic Mattress Gallery 3550 Market Pl W, Ste 105

253.320.8668 naturepedic.com

GIG HARBOR

Uptown Shopping Center 4701 Point Fosdick Dr NW 253.851.4557 uptowngigharbor.com

AUBURN

Outlet Collection 1101 Outlet Collection Way

253.833.9500 outletcollectionseattle.com

KENT

Kent Station

417 Ramsay Way

253.856.2301 kentstation.com

PUYALLUP

Johnson Jewelers

103 S Meridian

253.848.1332 johnson-jewelers.com

South Hill Mall

3500 S Meridian

253.840.2828 southhillmall.com

Sunrise Village 10305 156th St E

253.904.8923 mysunrisevillage.com

SUMNER

Inta Vintage 1109 Main St

253.939.4888 facebook.com/intavintage

Northlight Interiors 1119 Main St

253.826.0339 northlightinteriors.com

Old Cannery Furniture Store 13608 Valley Ave E

253.863.0422 oldcanneryfurniture.com

Simple Tidings & Kitchen 1115 Main St

253.863.7933 simpletidings.com

OLYMPIA

Archibald Sisters

406 Capitol Way S 800.943.2707 archibaldsisters.com

Bittersweet Chocolates

203 Columbia St NW 360.489.1812 bittersweetchocolatesllc.com

Capital Mall

625 Black Lake Blvd

360.754.8017 shoppingcapitalmall.com

Courtyard Antiques 705 4th Ave E

360.352.3864 courtyardantiquesolympia.com

Drees

524 Washington St SE 360.357.7177 dreesofolympia.com

Holy Lamb Organics 113 Thurston Ave NE

360.819.4293 holylamborganics.com

Panowicz Jewelers 111 Market St NE 360.357.4943 panowicz.com

The Popinjay 414 Capitol Way S 360.352.9841 facebook.com/popinjayoly

Sweet Life Boutique 2525 Capital Mall Dr SW 360.352.7999 shopsweetlife.com

LACEY

Linnea's Unique Boutique 6715 Martin Way E 360.570.3322 facebook.com/linneasdreamlacey

Merle Norman Cosmetics 3925 8th Ave SE, Suite F 360.491.4911

MerleNormanCosmeticsOlympia.com

CENTRALIA

Gracie’s 120-A South Tower Ave 360.623.1586 facebook.com/graciesfashions

HUBBUB

505 North Tower Ave

360.736.1517 hubbubshop.com

41 SHOWCASE MAGAZINE
shopping summer 2024

FoxFire Salon and Spa Celebrates 40 Years

Tenacity and perseverance are two traits that have helped FoxFire Salon and Spa reach an impressive milestone—40 years in business. “It was never my intention to be a business owner,” said Karin Walker, founder and owner. “I just wanted to work with my friends doing great hair and having fun in a really nice environment.”

“I was 26 years old and needed $25,000 for the build-out of my first location,” Walker recalled. “I kept getting turned down because the bankers didn’t think I knew what I was doing, and they were right!” Young and fearless, the aspiring salon owner kept applying. Eventually she found the right lender, who by happenstance was also her client. Walker’s parents offered their home as collateral.

The founder’s vision of a high-end salon was the catalyst for FoxFire. The business opened on February 14, 1984 with a six-station salon that she built and designed. Located at the intersection of Center and Orchard

Streets in Tacoma, Walker credits her six original employees with playing a huge role in the salon’s overall success. One still works with her in a staff that now numbers close to 30.

In 2001 she expanded the business to its Fircrest location. She built this salon from the ground up. In 2009 she heard a rumor that a prime location in the Proctor District might soon be available. Karin contacted the owners of the historical Gamble Building and expressed interest in opening an Aveda lifestyle salon in the vibrant Proctor business district. Just a few months later, she opened this second location.

“It’s been quite the journey, but I have enjoyed it,” said Walker. “I’m a people person and have loved working with my team.” She is also proud of the many awards the salons have earned over the years. One of her most memorable awards was being recognized in 2013 by Salon Today, the top business publication for owners of salons and spas. FoxFire made the publication’s list of the Top 200 Salons in the country.

“I’m so thankful for having an amazing team and the support from loyal guests for more than 40 years,” says Walker.

For Additional Information FoxFire Salon and Spa foxfiresalon.com

wellness summer 2024 42 SHOWCASE MAGAZINE
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Spa & Salon Guide

TACOMA

FoxFire Salon & Spa

An Aveda Salon; two locations 2701 N Proctor 1912 65th Ave W 253.565.7765 foxfiresalon.com

Intaglio Salon 5005 Ruston Way 253.472.0359 theintagliosalon.com

Mynx Aesthetik 2711 N 21st St 253.202.3755 mynxaesthetik.com

Serenity Spa

Two Tacoma locations

706 Market St | 253.473.7830 3518 6th Ave | 253.507.7121 serenityspa.com

Spa Serein 5125 Grand Loop, Ruston 253.352.0000 spaserein.com

PUYALLUP

Bella Terra Spa 1503 W Stewart Ave 253.848.6844 bellaterrawellness.com

Waxing the City 10306 156th St E

253.446.6906 waxingthecity.com

UNIVERSITY PLACE

Serenity Spa

3633 Market Pl W 253.473.7830 serenityspa.com

BONNEY LAKE

Urban Day Spa 18401 Veterans Memorial Dr

253.826.5556 urbanaestheticsandnails.com

SUMNER

Mission Aveda 1119 Main St

253.470.3970 missionsalonandspa.com

KENT

Pure Escape Spa 24030 132nd Ave SE 253.630.1332 thepureescapespa.com

OLYMPIA

Antidote Salon & Spa 3814 Prestwick Ln SW 360.493.1900 antidotealive.com

Premiere Salon & Spa 111 Market St NE, Suite 101 360.753.3299 premieresalonandspa.com

Salt Hair Lounge 2629 Parkmont Ln SW, Suite 103 360.764-8935 salthairlounge.co

GIG HARBOR

Jax Salon & Spa 3111 Harborview Dr 253.851.5599 jaxsalonspa.com

LAKEWOOD

Olympus Spa

8615 S Tacoma Way 253.588.3355 olympusspa.com

An Salon • 253-565-7765 • foxfiresalon.com Woman owned and operated since 1984 Celebrating 40 years! Beautiful. Natural. You. Hydrafacials • Peels • RF Microneedling • Laser Treatments Call or text for a free consultation today! 253-202-3755 5013 N Pearl St #B, Ruston | mynxaesthetik.com

23 | Kitchens

Pickleball enthusiasts and their friends are having smashingly good times at 23|Kitchens in Lacey. The worldclass indoor/outdoor entertainment complex provides six indoor courts in the temperature-controlled pavilion. Five are outdoor lighted courts that are open to the public. It’s located in the developing Hogum Bay Town Center with easy access from I-5.

The cool and modern restaurant brings the kitchen count to 23. The other 22 come from the seven-foot, no-volley zone on each side of the net that is commonly called “the kitchen.” Eleven courts equal 22 kitchens.

23|Kitchen owners Josh Carpenter and Craig Millsap became friends and then business partners after a serendipitous meeting resulting from a snowmobile mishap. Meridian Campus Family Dental is owned and operated by Dr. Carpenter and C&S Construction is owned by Millsap.

Not only is pickleball Washington’s official state sport, it’s also the fastest growing one in America. Pickleball offers low-barrier entry, requiring only shoes, a paddle, and balls. Players reap health benefits, and it’s easy for everyone to get in on the fun. Kids can play with grandparents and age is not important.

Membership at 23|Kitchens are optional. However, it provides numerous benefits. Players get earlier court access (5am vs. 7am) and can play later. Reservations and drop-in play are free, and there’s priority access to events, lessons, and other activities. There’s no initiation fee for annual or monthly memberships. Join as a single, couple or family. “Whatever works best for you,” suggests Carol Peebles, General Manager.

With the opening of the restaurant, hunger is easily satisfied. Rotisserie chicken, salads, soups, and sandwiches are made to order. All food is made from scratch including

the salad dressings. Try out the wall of beer where you pull your own. Seating all over the complex makes for great spectating, chatting with friends, and enjoying time together. The rooftop bar offers spectacular vistas of Mt. Rainier.

The high-capacity kitchen can cater all-sized events. Plan a team building event or a birthday party. Play pickleball or any of the yard games like cornhole and giant Jenga. Peebles would love to talk with you about your special event. v MARY ELLEN PSALTIS

For Additional Information 23|Kitchens 23kitchens.com

wellness summer 2024 45 SHOWCASE MAGAZINE
253-244-9056 | tuladharayoga.com We Offer Classes for Every Body! Locations in Gig Harbor, Tacoma & Lakewood Also offering yoga teacher training classes NEW STUDENT SPECIAL! 30 DAYS FOR $49

Team RED Gets Things DONE

The transition from living on your own to needing skilled medical care can happen practically overnight. After suffering a fall and recovering from COVID-19, Sara Fasoli’s parents were in just such a position. They had lived in their family home in the Issaquah area since 1972 when they purchased it for just $14,000. Fast forward 52 years and they needed immediate help.

“Reality came so quick,” said Fasoli. “I was weighing my options about the family home when my aunt recommended I talk to Kathy Kleber.” Living out-of-state in Lincoln, Nebraska, Fasoli needed more than just what a typical realtor provides. Kleber and her Team RED (Resourceful, Experienced, and Dedicated) members provided the expertise and resources to help Fasoli from start to finish.

Early on, Kleber helped Fasoli and her sister navigate gap financing which allowed them to access the home’s equity ahead of its sale to pay for their mom and dad’s immediate medical needs. She also assisted with an attorney to prepare legal documents so Fasoli could sell the house and act on her parents’ behalf as their power of attorney. Utilizing her

resources, Kleber had inspectors to evaluate the condition of the house and contractors to make the suggested repairs that would ensure the property would sell quickly while providing its best return on investment. Once sold, she provided the move-out support for auction, donation, and discard.

“She is not only professional, but she has a team that delivers results,” said Fasoli. From providing the dump guy to a gardener, Team RED oversaw the project of bringing the home and property to a level that allowed it to sell in one week. “I needed someone to make this old house look pretty.”

“Sara and her sister were amazing family support. Our job was to come beside them and to make their job just a little easier,” said Kleber. “In the end, we were able to help the family get far more for the house than they thought possible.”

wellness summer 2024 47 SHOWCASE MAGAZINE
For Additional Information Team RED teamredrealestate.com
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Ted Brown Music Outreach Provides Therapy

Ted Brown Music has served the music needs for much of Washington for 90 years with rentals, repairs, lessons, event services, and making music. There is also the Ted Brown Music (TBM) Outreach, a non-profit arm that offers music therapy to our community. Music therapy harnesses the extraordinary power of music to treat people with diseases, chronic pain, Alzheimer’s, and psychological issues. Science is showing how air vibrations (music) can profoundly impact damaged bodies and brains.

Ben Kendall is the TBM Outreach lead music therapist who runs group sessions and provides individual sessions for students, active military, vets, and other adults. “Depending on population and goals you are working towards, there are many musical activities,” says Kendall. “We are working on group cohesion, emotion regulation, and expression through music.”

Participants may write songs or analyze lyrics to find emotional connections. Music therapy can help people identify their triggers and regain their center as they work through challenging emotions. “I work a lot with mindfulness,” Kendall adds, which helps people realize the present moment. Participants learn coping skills to deal with everyday living. Goals are often about growing emotional awareness and improving social skills.

TBM Outreach offers programs for soldiers who are healing from past traumas. They may be active military, in a recovery unit, or a vet. Both men and women attend. Music therapy is an avenue that works better for some than conventional talk therapy. A grant allows military personnel to attend at no cost.

MORE TBM OUTREACH PROGRAMS

Sprouting Joy is an inclusive musical therapy group for children 3 to 8 and their caregivers. “We do summer instrument exploration camps for kids in fourth through sixth grades,” explains TBM Outreach Executive Director, Stephanie Howe. Youth ages 12 to 16 can learn the art of jazz improv. There is rock school for those from 12 to 18. All camps happen in Tacoma. Harmonic

Connections is an adult choir that includes people with disabilities.

HOW CAN YOU HELP?

TBM Outreach accepts new and reasonably used band or orchestra instruments and sound equipment. After instruments are repaired, cleaned, and sanitized they can be given to youth who could not otherwise afford one. (Organs, pianos, or keyboards are not currently accepted.) You can also donate financially, sponsor a scholarship for an up-and-coming musician, or become a mentor.

Do you know someone who may benefit from music therapy? Direct them to TBM Outreach. v

For Additional Information

Ted Brown Music Outreach tbmoutreach.org

wellness summer 2024 49 SHOWCASE MAGAZINE
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Laughing Yoga, Mind Body and Social Benefits for Seniors

Laughing yoga is a movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. It uses deliberate laughter to promote overall wellness and claims to be beneficial against various chronic illnesses.

It is a simple, affordable and fun alternative to conventional yoga. A typical session involves stretching, deep breathing and laughter exercises. Laughter yoga is easy to incorporate into your daily life and requires no special skill or athletic ability to practice.

Last fall, GenCare started the Laughing Yoga program for its residents and the community. Candace Snapp, the head of Vitality says, “We started talking about social fitness and it was a missing piece of the puzzle. Laughing Yoga is filling the missing piece. Sometimes new residents have a hard time going through this life change and making the transition. We

brought laughing yoga in to encourage seniors to laugh and get to know others in the class.”

There was a study done in 2022 with nurses that had worked through COVID and that study found that laughing yoga actually helped the nurses feel much better and make deeper connections with their associates. Why did they see these changes? During the class there are hormones released into the body.

The simple act of laughing releases dopamine to the brain. The simple act of smiling creates good hormones. Our bodies release oxytocin and serotonin which helps to boost mood. Not to mention that endorphins released reduce inflammation and increase pleasure. v

For Additional Information GenCare Lifestyle Tacoma at Point Ruston gencarelifestyle.com

wellness summer 2024 51 SHOWCASE MAGAZINE
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