New Neighbors Guide to living in Pierce County

Communities & Neighbors • Education • Home • Health Care • Local Activities • Events • Recreation

New Neighbors Guide to living in Pierce County

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COMMUNITIES & NEIGHBORHOODS

new to pierce county? here’s what you need to know

living in pierce county

the legacy of lucky lemay EDUCATION

changing schools after moving to pierce county GIVING BACK IN THE 253

giving back in the 253

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anthem coffee: community-centric, thankful and ‘loud’

YOUR HOME

making your house a home

olympic landscape heart for community

getting settled into a new home SHOPPING

cheers to 30 years—south hill mall marks a milestone

shopping CALENDAR OF EVENTS HEALTH CARE

making health your first resolution

healthy feet are the foundation for a healthy lifestyle

health starts where we live, learn, work and play DINING

asian-inspired food, beautiful ambiance EVENTS & ENTERTAINMENT

asia pacific cultural center’s new year celebration

bumper jacksons

off-leash dog park pleases people and pooches SENIOR LIVING

northwest winter safety tips for seniors

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NEW NEIGHBORS GUIDE

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Publisher Robin Lucas

Office Manager

LETTER FROM THE EDITOR

Karissa Pedersen-Wilson

Art Director

Tessa Gilbertson

Welcome to the New Neighbors Guide On behalf of the local community we welcome you to Pierce County.

Whether you’re here temporarily or for the long haul, we know you’re going to love our region. With our natural beauty, lakes, streams and forested trails, this is the perfect location for outdoor fun. With some of the best coffee in the world and a vibrant food and entertainment scene, Pierce County has something for everyone.

Let’s face it, moving to a new city can be expensive and time-consuming—but it’s also exciting! This guide is written by a mix of perspectives from native Pierce Countians and people who moved here from out of the area. Our group reminisced on what we wish people had told us when we first moved here.

This resource guide offers tips and reminders to get you settled and get the nuts and bolts of your new home well underway. This resource will also help you get connected to your local community, schools and health care, and help you put down “roots” in your daily life here. From great ideas for your home and events to engage in the community, we have you covered.

As we put together this issue we look forward to providing you with information and education about all the “best things” in Pierce County, a sense of place where you belong and can engage and feel connected. We welcome you, our “new neighbor,” to Pierce County.

Kindest regards,

Robin Lucas Robin Lucas, Publisher

Social Media Lauren Triplett

Website

Sarah Valadez

Editing Team Cynthia Boyd Ann Gosch

Editorial Team Leah Grout Kelly Lenihan Andrea Lerum Julie Leydelmeyer Hillary Ryan Tauna Shoemaker

Photography Team Amanda Howse

Sales Team

Sandra Coffen Anglea Roberts Shawtue’ Shelby

New Neighbors Guide is a division of ShowCase Media Cover Image—Clarke Family Photography by Shannon Addison CONTACT US facebook.com/showcasemedia twitter.com/showcasemedia pinterest.com/showcasemag showcasemedialive.com 11222 49th St E, Edgewood, WA 98372 info@showcasemedialive.com 253.251.2950 253.799.9189 (fax) Copyright ©2018 ShowCase Media. All rights reserved.

Editorial content and photography is welcomed for publication consideration.

Map Data ©2018 Google

Health care for every stage of your life Pregnancy care choices that fit your needs.

I wonder if I’ll ever see my toes again?

Choose an OB/GYN, Midwife or Family Medicine Obstetrician and take advantage of in-person or online video visits.

Find a provider, learn more or schedule a tour of our Tacoma and Puyallup Family Birth Centers at multicare.org/pregnancy.

Is it hot in here or is it just me?

Our menopause specialists treat hot flashes and more.

Call 253-403-5432 to schedule an in-person or online video visit with Tacoma Women’s Specialists.

Find an OB/GYN or Midwife near you at multicare.org/menopause.

9 Pierce County locations l multicare.org/womens-care

COMMUNITIES & NEIGHBORHOODS

NEW TO PIERCE COUNTY?

HERE’S WHAT YOU NEED TO KNOW After moving, you might need to file a change of address, update your car registration and get your license. Getting chummy with the neighbors might also be a swell idea. BY KELLY LENIHAN

UPDATE YOUR DRIVER’S LICENSE

What: If you’re moving to Pierce County from out of state, you need to apply for a Washington state driver’s license.

When: Within 30 days of moving Where: Your local DMV office (skip the long lines by scheduling an appointment online) dol.wa.gov

REGISTER YOUR CAR

What: If you’re moving to Pierce County from another state or country and bringing a vehicle, you need to transfer the title to Washington.

When: As a new resident, you have 30 days to register and title your vehicle after moving to Washington. You can send in your paperwork by mail or visit your local licensing office in person to complete the forms to get your license plates.

Where: Your local DMV office dol.wa.gov/vehicleregistration

REGISTER TO VOTE

What: If you are new to Washington state, becoming a registered voter here will ensure that you have a say in local and state government, as well as in national elections.

When: By 11:59:59 p.m. on the 15th day before Election Day. NOTE: Washington residents vote by mail.

Where: Online, by mail or at the DMV sos.wa.gov/elections

GET A PET LICENSE

What: It’s the law. License fees help fund the cost of shelter and medical care for lost pets, as well as animal control. Pet licenses help animal control officers to reunite lost pets with their families.

When: Within 30 days of moving Where: Depending on the city you live in, this link makes it easy to get your pet licensed in Pierce County: piercecountypets.org/petlicensing

USE PUBLIC TRANSPORTATION

What: Pierce Transit operates buses throughout Pierce County.

Where: Find your closest stop at piercetransit.org

GET A LIBRARY CARD

What: Pierce County Library System’s 18 locations bring people together, enrich lives and provide children and adults with opportunities to learn. Library cards are free. You can apply online at piercecountylibrary.org Where: To obtain a physical library card, visit your local library with photo ID and proof of address.

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YOUR SOCIAL

CONNECTION ShowCaseMag

ShowCaseMedia

ShowCaseMedia

FWPAEC.ORG info@fwpaec.org 253.835.7010

AFFINITY PLUS CHECKING

Beijing Dance Theater FEBRUARY 10

Mariachi Sol De México®

MARCH 3

Bumper Jackson

MARCH 29

An Evening with Lea Salonga APRIL 15

Chanticleer APRIL 18

Start a New Checking Relationship with Terrific Rates, Plus Mobile Phone & Identity Theft Coverage.

With 16 branches in Pierce and Thurston counties, ACU also offers Savings, Mortgage, Auto, Personal, Business, and Direct Loans.

Hotel California APRIL 27

Vicki Lawrence & Mama

MAY 4

Kahulanui Hawaii’s Kings of Swing

MAY 11

youracu.org 253-964-3113 or 866-968-7128 FEDERALLY INSURED BY NCUA. EQUAL HOUSING LENDER.

COMMUNITIES & NEIGHBORHOODS

LIVING IN PIERCE COUNTY

BY KELLY LENIHAN

Pierce County may be one of the most geographically diverse counties in the nation, from the miles of marine shoreline along Puget Sound to the summit of Mount Rainier, one of the most glaciated mountain peaks in the continental U.S. With first-rate health care, school districts, and transportation and a unique combination of urban and rural areas, Pierce County is the perfect place to call home. Whether you prefer a small town, major metropolis, or something in between, Pierce County is home to numerous cities and towns offering an array of qualities. Urbanites are drawn to downtown Tacoma for its competitively priced living spaces with sweeping mountain, city and water views. Families gravitate toward Tacoma’s charming neighborhoods with big-city amenities. Pierce County communities are unique—enjoy rhubarb pie in Sumner, antiques in Puyallup, maritime in Gig Harbor, majestic gardens in Lakewood, history in Fife, or nature in the rural areas near Mount Rainier—it’s all here.

WEATHER

SCHOOLS

TRANSPORTATION

LIBRARIES

The Pacific Northwest is known for its rain.

But the temperate climate of Pierce County averages only 39.9 inches of rainfall a year (less than most cities on the East Coast!).

Travel by land, air and water with the Port of Tacoma, Seattle-Tacoma International Airport and Sound Transit’s rail and bus system.

The Pierce County Ferry, Amtrak and Pierce Transit are just a few more examples of the convenient transportation systems available.

ARTS & ENTERTAINMENT

Ready to go out and explore? Whether you’re interested in dining and nightlife, the performing arts, museums, shopping, farmers markets, hiking, golfing, and more—we’ve got you covered!

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NEW NEIGHBORS GUIDE

Exceptional academic institutions and learning experiences can be found in Pierce County. Please refer to our Education section for more information and resources.

Visit any of the eight Tacoma libraries or 19 Pierce County Library branches. Many services are available online: You can apply for a library card, request books, check the monthly calendar for events and classes, Ask a Librarian, and more.

PARKS, FACILITIES & TRAILS

There is something for everyone when you explore over 4,200 acres at 50 park sites throughout Pierce County, including three recreation centers, a sports complex, ice rink, skateboard park, two boat launch sites, two golf courses, trail corridors, a disc golf course.

If you don’t want to leave Fido home, visit any of the dog-friendly parks.

HEALTH CARE

MultiCare Health System is a leading-edge, nonprofit, integrated health organization. It operates four hospitals and numerous clinics serving patients at 93 locations. Franciscan Health System is a comprehensive health care organization operating hospitals, same-day surgery centers, occupational health services, physical therapy clinics and centers for advanced medicine featuring state-of-the-art technology.

MILITARY

Joint Base Lewis-McChord, one of 12 joint bases worldwide, is an amalgamation of the Army post Fort Lewis and McChord Air Force Base. JBLM has more than 25,000 soldiers and civilian workers. The joint base supports over 120,000 military retirees and more than 29,000 family members living both on and off post. Adjacent to JBLM, Camp Murray is home to the Washington National Guard and the Washington Air National Guard. The two armories at Camp Murray can be used for graduations, receptions, tournaments, youth events, potlucks, seminars and charity events.

Make Health Your First Resolution Providing maternity, pediatric, and adult care since 1984.

We’re accepting new patients and offer appointments as soon as today!

Primary care and walk-in clinics located in Puyallup, Sunrise, and Bonney Lake.

253.848.5951 • www.soundfamilymedicine.com

INSPIRING AUDIENCES WITH VIBRANT LIVE MUSIC FOR 72 YEARS

TICKETS: 253-591-5894 | symphonytacoma.org

COMMUNITIES & NEIGHBORHOODS

The Legacy of

Lucky LeMay

by Hillary Ryan

Driving around Tacoma you may notice more than the usual number of classic cars. The love of the automobile runs deep here. Tacoma is home to two museums devoted to the automobile and multiple car shows throughout the year. These are due, in large part, to the LeMay family.

Harold “Lucky” LeMay, who was voted the least likely to succeed by his high school class, started his garbage company with just one truck. He grew his operation, LeMay Enterprises, into one of the most flourishing businesses in the South Sound region.

Fueled by the success of the company, he and his wife Nancy began collecting cars in the 1960s. When Harold LeMay died in 2000, the couple had amassed over 3,000 vehicles—the largest collection of automobiles in the world. Recognized by many as a national treasure, the collection of cars, motorcycles and trucks spans the 20th century and features virtually every American make, as well as numerous foreign cars.

Vehicles weren’t the only things the husband and wife collected. The family rule was that if there was space in a building to store a car, that space would have a car. The nooks in the buildings, however, could be filled with other things. That agreement resulted in a number of smaller collections, such as salt-and-pepper shakers, Americana memorabilia, neon signs, hose nozzles, and over 2,000 dolls.

The LeMay Family Collection Foundation was born out of Harold LeMay’s dream of keeping his massive car collection together and in a place where others could appreciate it. In 1996 he began talking about opening a nonprofit museum that would allow the public to see his collection and keep it all together. In 2012, LeMay–America’s Car Museum opened in downtown Tacoma, just south of the Tacoma Dome. In addition, hundreds of LeMay’s cars are displayed at the historic 80-acre site of the LeMay Family Collection at Marymount, which opened in 1991.

If you are interested in vintage vehicles, you couldn’t come to a better place.

Images Courtesy of the LeMay Family Collection Foundation

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EDUCATION

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CHANGING SCHOOLS AFTER MOVING TO PIERCE COUNTY

hile there’s a lot to be said for neighborhood public schools—no tuition or complicated application requirements, a sense of community, and that oldfashioned walk to school—parents in Tacoma and Pierce County have an array of enrollment options for educating their kids: 19 school districts with 279 public schools serving 132,018 students, and 62 private schools serving 9,476 students. You can find your designated neighborhood school by typing in a house address at the Pierce County School Finder. If your neighborhood public school isn’t your first choice, consider an innovative school, charter school, private school, online school, or homeschool.

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NEW NEIGHBORS GUIDE

BY KELLY LENIHAN

Because every child is an individual in learning style, personality and talents, school districts offer a variety of learning environments to fit the needs of every child, as well as choice enrollment. This means parents can apply to the school that is the right fit for their child.

Because of space limitations, families are encouraged to explore their neighborhood school along with other options.

We are committed to learning environments that fit every student.

A 14.8% improvement in three years and we’re not letting up.

Volunteers and community partners play a huge role in student success.

Our emphasis on early learning sets a foundation for achievement. ~Tacoma Public Schools

EDUCATION

AFTER YOU ARRIVE AT YOUR NEW HOME: • Walk around the grounds and buildings of the new school with your child to show them where everything is, ahead of the time when they start school.

• Introduce yourself to your new neighbors. Perhaps your child can meet some classmates before the first day at the new school.

• Talk to the principal of the new school. Ask about how the school helps new children adjust to the school, such as a buddy system.

• Talk to the school counselors and inform them that your kids are experiencing not just a new school but a major house move as well.

• If your child has additional needs, talk to the appropriate staff at the new school about its facilities and support programs.

• If you haven’t already, look into extracurricular activities (associated with the school or not) to give the kids opportunities to meet new friends.

• Get a copy of school guidelines. Your children may be used to different rules on dress codes, makeup, locker use, PE class and the like.

• Help your child have the right clothes and equipment, such as sports uniform on sports day. Before buying uniforms, though, you may want to wait until you get to the school to see what items most kids wear.

• Make sure your child knows how to get to and from school—for example, which route for walking, or where you’ll pick up and drop off, or where the bus stops are.

• Visit the after-school care facilities if your child will be using them.

• If possible, get a copy of your child’s weekly timetable so the whole family knows what’s happening and what your child needs each day.

• Learn as much as you can about your children’s new school, to help them feel more comfortable. Kids are most focused on fitting in, so knowing what that means to them can help.

PIERCE COUNTY SCHOOL FINDER RESOURCES: schooldigger.com/go/WA matterhornago.co.pierce.wa.us/infobyaddress (click additional info)

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Dream big. Plan ahead.

Washington College Savings Plans can help you start saving towards a brighter future.

Learn more at wastate529.wa.gov

GET and DreamAhead are qualified tuition programs sponsored and distributed by the State of Washington. The Committee on Advanced Tuition Payment and College Savings administers and the Washington Student Achievement Council supports the plans. DreamAhead investment returns are not guaranteed and you could lose money by investing in the plan. If in-state tuition decreases in the future, GET tuition units may lose value.

GIVING BACK IN THE 253

GIVING BACK IN THE

253

In any community, a sense of “community” is built on the connections made through unique groups of people that support one another.

When I moved to Tacoma five years ago, I was wanting to know my neighbors, to feel that my community supported one another, and to find ways to give back. Quickly, I learned that the 253 has an abundance of opportunities for giving of time or financial resources.

I encourage you to join me in this building of community.

If you are looking to give time, the South Sound region is filled with organizations that would love to have you as a volunteer. You can choose to focus on a wide range of interests: recreation, arts, social justice, health and education, to name a few. If you are passionate about education and the development of younger generations, a good place to start is in our schools. Outside of the schools, nonprofits often look for volunteers to do administrative tasks or provide program support.

BY TAUNA SHOEMAKER

When you feel your roots settling into the 253 and your heart is called to give back, but your time is limited, a monetary gift can provide hope and resources throughout the South Sound. “Philanthropy” is often misperceived as giving big financial gifts, but a gift of $20 a month goes a long way in creating a sustainable community. For Emergency Food Network, for example, every dollar you donate provides $12 worth of nutritious food for our neighbors in need.

Philanthropy in any amount promotes the welfare of others. Your generous gift could change lives.

To find local organizations that qualify for tax-exempt giving, visit the nonprofit listing on the Greater Tacoma Community Foundation page. gtcf.org/community/directory facebook.com/greatertacoma

Two good ways to find out about service opportunities are to join the Volunteers group on Facebook or visit the nonprofit websites listed on the Greater Tacoma Community Foundation page.

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GIVING BACK IN THE 253

COMMUNITY SPOTLIGHT

SOUTH SOUND SUCCESS STORY BY ANDREA LERUM anthem coffee: community-centric, thankful and ‘loud’ We all have a favorite coffee shop. For some, it’s a place that offers a quiet ambiance. For others, their favorite is a matter of convenience: a quick fix from the drive-thru before the morning commute. And then there is Anthem Coffee, delivering exceptional service, an energetic atmosphere and pretty fabulous coffee.

Anthem isn’t new to the coffee game. Before launching the brand in 2011, CEO and co-founder Bryan Reynolds and his family spent five years learning the business under the Forza banner, becoming the No. 1 store in the franchise. Once their agreement with Forza ended, the family started their own shop and opened the downtown Tacoma location, followed by downtown Puyallup. Three new locations opened over the past few years: Old Town, University Place and Point Ruston.

Its mission is simple—create an environment in the community where relationships can be built. Anthem calls this “heroic hospitality.” “Without community, there is no business,” says Reynolds. “We inspire community. We want to be a part of the customer’s story and fuel people for their journey.”

What about the name? “We are loud. We are different from the normal coffee shop,” says Reynolds. The family felt that Anthem, something that is often loud and unifying, best described what they were trying to create. The name stuck. “When you drink Anthem coffee, you live loud.”

Along with a menu of espresso-based drinks, Anthem offers wine, beer on tap and an impressive food menu, including naan bread pizzas, gourmet sandwiches, and appetizers like sweet potato fries.

The Reynolds family appreciates the continued support from communities they serve.

“We are thankful for the belief in our brand. We are thankful for every day we get to serve people,” says Bryan Reynolds.

What’s your Anthem?

ANTHEM COFFEE myanthemcoffee.com

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YOUR HOME

MAKING YOUR HOUSE A

Home

Tips to transform a house into a home with decor and furniture from the heart ~Design tips provided by Tree Co. in Tacoma

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Your entry is the initial introduction to your home and sets the stage for you and your guests. Place a cozy rug or floor mat inside the door to define the entry and give an immediate sense of personality. A reclaimed wood bench, umbrella stand or coat rack, and luscious candles complete the welcoming picture.

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Be creative with your space. Move items at an angle, layer different rugs, and add a wall of photos and memories. Use your imagination to make the space warm, inviting and as unique as you are.

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Try to bring nature inside. Although the Northwest is overflowing with the beauty of nature, we all know that during our wet, gloomy weather we may stay inside for much of the time. Visit your local nursery to get tips on what kind of plants will work for your space, the amount of light available, and your lifestyle.

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Incorporate different elements such as wood, metal, glass and greenery throughout each room to bring warmth and life to your spaces. Mirrors not only provide style and function but also lighten up a room and help create movement.

YOUR HOME

OLYMPIC LANDSCAPE HEART FOR COMMUNITY Olympic Landscape has been designing, building and servicing outdoor residential and commercial spaces in the South Sound for more than 40 years. As an expert landscape contractor, the company creates beautiful outdoor living spaces, unique gathering spaces and specially-themed gardens for homes and businesses. The owner and CEO, Joe Areyano, plans to continue that legacy. He is also adding new services and products that will carry Olympic forward for at least another 40 years.

“My family started a landscape company in 1980, so I’ve been around the industry for the majority of my life,” says Areyano.

“At age 16, I started learning every division of the company, from landscape retaining walls to irrigation.” After about five years, he was promoted to field manager and continued to work his way into greater responsibilities. He’s now a certified landscape professional.

This hands-on experience, he says, helps him ensure that customers receive the highest-quality service.

BY JULIE LEYDELMEYER

Since Areyano purchased Olympia Landscape from founder Neil Hedman, he has been expanding the business. The company intends to grow into a regional leader, expanding its service area and the services it offers: landscape design and maintenance, snow and ice removal, and small works. This is good news for local businesses and homeowners who need these services.

The growth of Olympic Landscape is good news for the larger community as well. The company increased the number of employees to about 50 in 2018. Additionally, Olympic donates 10 percent of net profits to local charities and events. St. Francis House, which eases the hardships of those in need in east Pierce County, and Backpack Kids, which provides food to children in need for weekends and school breaks, are two that Areyano says the company is particularly proud to support.

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YOUR HOME

Ge t ting Se t tled in to a New Home

by Kelly Lenihan

After the last box is moved into your new home, you might think the hardest part of moving is over.

And you’re right, but there are still things to take care of before you can relax completely.

Ge t Your Utili ties Se t Up

You don’t want to arrive at your new place, late at night, and find that the lights don’t work. Before you move, arrange for the utilities to be set up there. Make sure all of your services are up and running so you can check your electronics and appliances.

Check Major Appliances

If you moved major appliances, such as a range, dishwasher, washer or dryer, check to make sure nothing was damaged during the move. This is particularly important if the mover prepared your appliances for the move. Your insurance policy may have a limited time in which to make a claim. Since these are big-ticket items, you want to make sure they’re all working.

Check All Boxes and Furni ture

Make sure all boxes and furniture arrived and that nothing is damaged. If you’re missing something or you find damage, contact the mover and your insurance company to submit a claim. It’s important to do this immediately after moving in or the insurance company may not reimburse you.

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NEW NEIGHBORS GUIDE

Save Receip ts

Keep all receipts and documentation related to your move in one file and store the file in a safe, secure place. Make sure you have your bill of lading and payment receipt. You may be able to claim your move on your next tax return, and you’ll need all the necessary receipts to make your claim.

Make Sure You’re Ge t ting Your Mail Check with the post office about mail forwarding. Update all important files and documents with your new address and notify everyone who needs to know about your move.

NORTHLIGHT INTERIORS a dream... a plan... a reality...

1119 Main Street, Sumner (253) 826-0339 northlightinteriors.com

Where yesterday’s memories become today’s treasures

1109 Main St • Sumner (253) 987-5632 myshoppingpath.com

SHOPPING

Cheers to 30 Years—South Hill Mall Marks a Milestone

by Julie Leydelmeyer

In the fall of 1988, the Puyallup area was treated to a new hub for shopping when South Hill Mall opened its doors. No longer was it necessary to make the trek to Tacoma to find department store favorites of the time, like Mervyn’s, Lamonts and Target, along with numerous smaller retailers and popular restaurants. Just a few years later, the second phase of the mall opened. In 2009 the entire mall underwent a multimillion-dollar renovation.

Today some of the names have changed, but South Hill Mall remains a community gathering place with more than 100 retail stores, restaurants, entertainment venues and other services. “South Hill Mall is a neighborhood shopping center and we want to make sure we’re serving the community well,” said Joe Bell, director of communications for Cafaro, the mall’s management company.

That philosophy guides which new businesses and services are brought in as tenants. An example, said Bell, is the mall’s newest restaurant, Golden Corral, opening soon. “We knew that there was demand for a buffet-style restaurant,” he said.

“What we’ve seen on social media is unbelievable anticipation and excitement.” Serving the community also guides the mall’s special events, such as fashion shows, celebrity meetand-greets, and educational programs for families.

Community members can even get their regular exercise at the mall before stores open, which is convenient when the weather is unpredictable. Last summer, Puyal-LOOP, an indoor fitness trail, was launched. By following green leaves marked on the floor, walkers can complete quarter-mile laps around the mall. They can also stop at 10 strength-training exercise stations along the way.

Even after South Hill Mall commemorates its 30 anniversary in 2018, it will surely continue to evolve with new offerings and community partnerships to suit the needs of the surrounding area. th

SOUTH HILL MALL 3500 South Meridian, Puyallup 253.840.2828 southhillmall.com

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SHOPPING

SHOPPING GUIDE Tacoma Blitz & Co. Florist Gifts & Home Décor 909 Pacific Ave 253.572.2327 blitzflorist.com

Ruston Purpose Boutique Apparel & Jewelry 5105 North Main St 253.292.0508 purposeboutique.com

Brown & Haley Candy & Confections 110 East 26th St 253.620.3067 brown-haley.com

South Sound Running Active Gear 5109 Grand Loop 253.759.4779 southsoundrunning.com

Creative Forces Gifts & Art 1320 Broadway Plaza 253.227.8871 creativeforcesgallery.com

Tree Co. Home Décor 5111 Grand Loop 833.855.TREE (8733) tree.co

LeRoy Jewelers 940 Broadway 253.272.3377 ljewelers.com

Gig Harbor Chalet In the Woods Fine Clothing & Gifts 9406 74th Ave NW 253.851.8678 chaletinthewoods.com

Selden’s Home Furnishings Fine Furnishings & Home Decor 1802 62nd Ave E 253.922.5700 seldens.com Tacoma Mall Clothing, Jewelry & Dining 4502 South Steele St 253.475.4565 tacoma-mall.com The Art Stop Handcrafted Art, Jewelry & Clothing 940 Broadway 253.272.3377 artstoptacoma.com Tree Co. Home Décor 2416 S C St 833.855.TREE (8733) tree.co

The Garden Room Gifts & Accessories 4729 Point Fosdick Dr NW 253.514.6033 facebook.com/thegardenroomgigharbor Tickled Pink Gifts & Accessories 3026 Harborview Dr 253. 858.1751 tickledpinkgift.com Uptown Gig Harbor Unique Shops & Dining 4701 Point Fosdick Dr NW 253.851.4557 uptowngigharbor.com

The Pacific Northwest Shop “Made in the Pacific Northwest” Products 2702 North Proctor St 253.752.2242 pacificnorthwestshop.com

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Puyallup Johnson Jewelers 103 South Meridian 253.848.1332 johnson-jewelers.com South Hill Mall Retail, Movies & Dining 3500 South Meridian 253.840.2828 southhillmall.com Sunrise Village Dining, Shopping & Services 10305 156th St E 253.904.8923 mysunrisevillage.com Watson’s Greenhouse & Nursery Gift Shop & Nursery 6211 Pioneer Way E 253.845.7359 watsonsgreenhouse.com

Sumner A Picket Fence Home Decor, Gifts & Jewelry 1006 Main St 253.863.6048 apicketfence.com Northlight Interiors Home Décor & Design Services 1119 Main St 253.826.0339 northlightinteriors.com Off the Beaten Path Antique Treasures 1109 Main St 253.987.5632 myshoppingpath.com Old Cannery Furniture Store Home Furnishings 13608 Valley Ave E 253.863.0422 oldcanneryfurniture.com SugarBabies Upscale Children’s Boutique 926 Main St 253.299.6221 shopsugarbabies.com

CALENDAR OF EVENTS JANUARY

Proctor Farmers Market Year Round Proctor Farmers Market North 27th & Proctor St, Tacoma 253.961.3666 | proctorfarmersmarket.com Pitch In For Parks January -April Pierce County Park Sites 253.798.4199 | piercecountywa.gov/parks Two Centuries of Glass Now-February 10, 10am-5pm Washington State History Museum 1911 Pacific Ave, Tacoma 888.238.4373 | washingtonhistory.org

New Year Celebration February 9, 11am-6pm Tacoma Dome 2727 East D St, Tacoma 253.383.3900 | asiapacificculturalcenter.org Father Daughter Dance February 9, 6-8pm McGavick Conference Center Clover Park Technical College 4500 Steilacoom Blvd SW, Lakewood 253.983.7758 | cityoflakewood.us

FEBRUARY

Valentines 5K February 9, 8am Ruston Way Waterfront 5005 Ruston Way, Tacoma 253.305.1030 | metroparkstacoma.org/valentinerun Puget Sound Women’s Show February 9, 11am-4pm Tacoma Mall 4502 South Steele St, Tacoma showcasemedialive.com Full STEAM Ahead: A K-12 Educator Workshop February 9, 9am-3:30pm America’s Car Museum 2702 East D St, Tacoma 253.779.8490 | americascarmuseum.org

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Beyond the Silk Road Photo February 23, 7:30pm Pantages Theater 901 Broadway, Tacoma 253.272.7264 | symphonytacoma.org

MARCH

Healthy Family Show March 2, 11am-4pm Tacoma Mall 4502 South Steele St, Tacoma showcasemedialive.com

Cascade Christian Schools Districtwide Open House January 26, 10am-2pm All Five Campuses 253.841.1776 | cascadechristian.org Unlocking McNeil’s Past: The Prison, The Place, The People January 26-May 26, 10am-5pm Washington State History Museum 1911 Pacific Ave, Tacoma 1.888.238.4373 | washingtonhistory.org

Drive the Blues Away: Bootleggers Blowout February 22, 8-11pm America’s Car Museum 2702 East D St, Tacoma 253.779.8490 | americascarmuseum.org

Foothills Dash 5K & 10K March 2 Foothills Trail, Orting 253.798.4199 | piercecountywa.gov/parks

PAEC Presents Beijing Dance Theater February 10, 3pm Federal Way PAEC 31510 Pete von Reichbauer Way S, Federal Way 253.835.7010 | fwpaec.org Collections Selections: Canoe Models February 16-September 22, 10am-5pm Washington State History Museum, 1911 Pacific Ave, Tacoma 888.BE.THERE | washingtonhistory.org/exhibits

Mariachi sol de Mexico March 3, 3pm Federal Way PAEC 31510 Pete von Reichbauer Way S, Federal Way 253.835.7010 | fwpaec.org A Thousand Words’ Worth: Washington authors tell stories with objects March 9-August 4, 10am-5pm Washington State History Museum 1911 Pacific Ave, Tacoma 888.238.4373 | washingtonhistory.org

Taste of Asia February 16, 11am-1pm Asia Pacific Cultural Center 4851 South Tacoma Way, Tacoma 253.383.3900 | asiapacificculturalcenter.org Third Thursday: Free Admission February 21, Every third Thursday 3-8pm Washington State History Museum 1911 Pacific Ave, Tacoma 888.238.4373 | washingtonhistory.org

St. Paddy’s Day Run March 16, 7am Downtown Tacoma stpaddyruntacoma.com

CALENDAR OF EVENTS Taste of Asia March 16, 11am-1pm Asia Pacific Cultural Center 4851 South Tacoma Way, Tacoma 253.383.3900 | asiapacificculturalcenter.org

Art Inspires Art Performances April 13, 1pm Museum of Glass 1801 Dock St, Tacoma 253.778.6534 | dtnw.org

Swan Creek Mud Run 2-mile March 23, 10-11:30am Swan Creek Park 3997 East Roosevelt Ave, Tacoma 253.305.1022 | metroparkstacoma.org/mud-run

Auburn Community Jr. Players: Madagascar, Jr. April 19 & 20, 7pm April 20 & 21, 2pm Auburn Avenue Theater 10 Auburn Ave, Auburn 253.931.3043 | auburnwa.gov

Rainier Sunrise March 23, 7:30pm Pantages Theater 901 Broadway, Tacoma 253.272.7264 | symphonytacoma.org Bumper Jacksons March 29, 8pm Federal Way PAEC 31510 Pete von Reichbauer Way S, Federal Way 253.835.7010 | fwpaec.org

APRIL

Puyallup Farmers Market April-October Pioneer Park Pavilion 330 South Meridian, Puyallup 253.840.2631 | puyallupmainstreet.com Let's Grow!

April 2-5, 11am-1pm W.W. Seymour Botanical Conservatory 316 South G St, Tacoma 253.591.5330 | metroparkstacoma.org Springtime Tea Party April 6, 4-6pm W.W. Seymour Botanical Conservatory 316 S G St, Tacoma 253.591.5330 | metroparkstacoma.org

Ode To Joy May 11, 7:30pm Pantages Theater 901 Broadway, Tacoma 253.272.7264 | symphonytacoma.org

Taste of Asia April 20, 11am-1pm Asia Pacific Cultural Center 4851 South Tacoma Way, Tacoma 253.383.3900 | asiapacificculturalcenter.org Spring Egg Hunt April 20 Chambers Creek Regional Park, University Place 253.798.4141 | piercecountywa.gov/parks PAEC Presents Hotel California April 27, 8pm Federal Way PAEC 31510 Pete von Reichbauer Way S, Federal Way 253.835.7010 | fwpaec.org

MAY

Broadway Farmers Market May-August Downtown Tacoma 902 Market St, Tacoma 253.272.7077 | piercecountyfresh.org

Petpalooza May 18, 10am-5pm Game Farm Park 3030 R St SE, Auburn 253.931.3000 | auburnwa.gov Ray Evans Memorial Fishing Event May 18, 9am-noon American Lake Park 9222 Veterans Drive SW, Lakewood 253.983.7758 | cityoflakewood.us

Spring Fair April 11-14 Washington State Fair 110 9th Ave SW, Puyallup 253.845.1771 | thefair.com Tacoma City Marathon May 4 & 5 Point Ruston 5005 Ruston Way, Tacoma Tacomacitymarathon.com

Korea Day May 18, 11am-2pm Asia Pacific Cultural Center 4851 South Tacoma Way, Tacoma 253.383.3900 | asiapacificculturalcenter.org

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HEALTH CARE

MAKING

HEALTH YOUR FIRST RESOLUTION

Why are annual physical and wellness exams important?

For some patients, going in for an annual exam provides reassurance that they are healthy inside and out. For others, it’s a tool to manage health problems before they get out of control. The exam is your chance to meet your provider when you are well and create a plan to keep you that way. What’s more, under most insurance plans, the annual exam is one of the only medical services not subject to deductibles. That means no out-of-pocket expense for most patients.

What makes an annual exam different is that you and your doctor are examining you as a whole person rather than a current set of symptoms. During the history portion of the visit, you have a chance to voice immediate concerns, and your doctor will quiz you to decide what to focus on for the year. The doctor will want to know about your personal and family health history in order to determine what may apply to you or affect you. He or she will want to know of any changes in your health since your last exam.

It’s important to look for connections between your lifestyle choices and your health. Are you exposed to dangers at work? Do you smoke or drink alcohol? Do you have an exercise program? Are your relationships healthy? The annual exam is also an opportunity to review your allergies and any medications or supplements you are taking. Are you at risk for an adverse drug interaction?

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NEW NEIGHBORS GUIDE

Your doctor may also want to ensure that you are current on other checkups such as eye exams and dental visits. This is an opportunity to plan any needed prescription refills for the year so you don’t have to manage this on your own. Do you need any preventive screenings based on your age, gender or condition, such as a Pap test, colonoscopy, mammogram, bone density screening or prostate exam?

Finally, this is your chance to review what many forget: living wills, emergency contacts and health care surrogates. This exploratory interview with your doctor jogs your memory about points you may have otherwise forgotten to bring up and helps you and your doctor create a personalized care plan.

Preventive screenings are typically covered by your insurance.

Your annual wellness exam provides you and your doctor the opportunity to assess and monitor your overall health. And, because it’s the one service that insurance doesn’t apply to your deductible, the beginning of the year is the best time to get your annual exam. Be sure to review what your plan covers and confirm that you are eligible to receive services.

Sound Family Medicine welcomes the opportunity to care for your family!

CONTENT PROVIDED BY SOUND FAMILY MEDICINE

Experience this unique exhibition combining art, storytelling, music, lighting, and encounter.

Preston Singletary: Raven and the Box of Daylight Open October 3, 2018 – August 2019

Bringing life to flowers for over 25 years.

Tacoma’s DownTown FlorisT 909 PaciFic ave - Tacoma

NOW BOOKING

SENIOR SESSIONS

253.572.2327 | blitzflorist.com

Featuring unique gifts: Bunnies by the Bay Votivo Candles Vance Kitera Candles Franz Chocolate Home Expressions

Singletary returns to MOG’s Hot Shop February 27–March 3, 2019

Tacoma, WA | museumofglass.org

»»portrait photography by tessa danielle»» tessadanielle.com

Presented by: Chap and Eve Alvord

•

Leonard and Norma Klorfine Foundation

Preston Singletary (Tlingit, born 1963). White Raven, 2017. Blown, hot-sculpted and sand-carved glass; steel stand; 18 1/2 × 7 × 9 in. Photo by Russell Johnson.

<< ADVERTISEMENT >>

HEALTH CARE

HEALTHY FEET ARE THE FOUNDATION FOR A HEALTHY LIFE

BY JULIE LEYDELMEYER Experiencing recurring pain in your feet or suffering with an injury can significantly reduce your mobility, affect your overall wellness, and leave you feeling off balance.

To get you back to your daily routine and the activities you enjoy, the team at Foot & Ankle Surgical Associates can provide a diagnosis and begin a treatment plan during your first clinic visit.

“I think we do a better, faster job at getting from diagnosis to cure,” says Terrence Hess, DPM. Hess and his colleagues utilize industryleading diagnostic imaging, such as weightbearing 3D CT scans and X-ray, in conjunction with ultrasound, to assess the health of a patient’s feet during the initial evaluation appointment. The findings are shared right

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NEW NEIGHBORS GUIDE

away, so treatment options can be discussed and started immediately, when possible.

Many foot ailments can be solved with nonsurgical treatments. Custom orthotics for shoes and physical therapy are common.

Advanced problems, such as diabetic wounds, may require regenerative medicine therapies to accelerate the healing process. If surgery is necessary, most procedures can be done at the clinic and allow you to return home the same day.

To keep your feet healthy for the long term, visiting a podiatrist for preventive care is key, says Hess. “Just as you go to the eye doctor or dentist routinely, you don’t want to wait until a problem arises with your feet,” he explains.

Receiving regular checkups can help identify problems in the early stages when they are easier to treat.

Evaluations for children can be especially beneficial. Family history, physical development and learned habits can lead to problems later on. Hess emphasizes that assessing the structure and function of feet at a young age allows for corrections to be made that can have lifelong benefits.

Foot & Ankle Surgical Associates clinics can be found in Olympia, Tumwater, Centralia, Yelm and Tacoma. New patients are welcome.

FOOT & ANKLE SURGICAL ASSOCIATES 360.754.3338 anklefoot.net

HEALTH CARE

Health Starts Where We Live, Learn, Work and Play

by Kelly Lenihan

Healthy choices should be convenient choices for everyone in Western Washington. That’s why Pierce County medical providers are helping families live healthier lives, through programs and services in medical clinics and hospitals throughout our communities.

Tacoma health care quality comes down to access, affordability and outcomes. Out of 39 counties in Washington, Pierce County ranks 24 for health outcomes, 26 for health factors, and 33 for healthy behaviors. Research indicates that a healthy lifestyle may prevent up to 70 percent of common life-threatening diseases, including heart disease, stroke, cancer and diabetes.

Since 2005, Pierce County Gets Fit & Healthy, a countywide initiative to promote the importance of healthy eating and active living, has provided tools to help everyone get fit and healthy. It is a major collaborative effort, led by the MultiCare Center for Healthy Living, the YMCA of Pierce and Kitsap Counties, and the Tacoma-Pierce County Health Department. Best of all, it’s easy to participate. Whatever your health challenge, whatever your fitness goals, Pierce County Gets Fit & Healthy has something for you.

Sure, healthy living is a long-term commitment, but there are steps you can take right now that will make you healthier today than yesterday and pave the way for healthy living tomorrow. Since Pierce County has 50 park sites totaling over 4,200 acres, why not find a walking buddy and get out on one of many walking trails right away? Not sure where to start? Check out the handy walking guide for beginners listed at right.

Health Care Resources

Health Care Resources co.pierce.wa.us/1990/Health-Care YMCA ymcapkc.org/programs-classes/healthy-lifestyles Hospitals washington.hometownlocator.com/features/cultural,class,hospital,scfips,53053.cfm Medical Clinics co.pierce.wa.us/554/Medical-Clinics Emergency Services co.pierce.wa.us/930/Emergency-Medical-Services-EMS Senior Centers/Resources co.pierce.wa.us/1997/Senior-Centers Caregiver Support co.pierce.wa.us/1979/Caregiver-Support Parent Help 123 parenthelp123.org Maternal Child Outreach tpchd.org/healthy-people/family-health/expectant-mothers Community Health Care commhealth.org Children With Special Health Care Needs tpchd.org/healthy-people/family-health/children-with-special-healthcare-needs Tacoma/Pierce County Health Department tpchd.org Walking Guide tpchd.org/healthy-people/physical-activity/walking-guide

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it’s all about the food.

Savor Creperie 1916 Pacific Ave | Tacoma 253-365-5534 | savorcreperie.com Mon-Fri 11am-7pm | Sat 9am-5pm Closed Sundays

featured on Food Network’s Diners, Drive-Ins and Dives

-

w a t e r s t r eet c afé + bar

Upscale Northwest fusion cuisine in an elegantly relaxed setting Olympia’s largest wine selection Dining terrace with views of Capital Lake & Legislative Rotunda 610 Water St. SW, Olympia 360 709-9090 / waterstreetcafeandbar.com lunch 11:30 – 2 weekdays / dinner 4:30 daily / happy hour 4:30 – 6 daily

DINING

Asian-Inspired Food, Beautiful Ambiance

by Andrea Lerum

From the moment you enter Indochine, you feel as though you have been transported to an exotic locale. The indoor water feature fills an unassuming fish pond surrounded by rich wooden tables and benches.

Warm lighting and Asian-inspired décor help set the mood. And an open floor plan invites guests to interact with one another.

While the ambiance is certainly a draw, it is the food that keeps guests returning time and time again. Known for its fusion of all Asian cuisines, Indochine creates dishes that are inspired by Thai, Chinese and even Northwest cultures. Toasted sesame wraps, a mouthwatering Indochine favorite, feature chicken caramelized with roasted cashews, peanuts, sweet mango and aromatic basil served with flaky flatbread. This interpretation is requested by guests over and over.

Each menu item is carefully constructed by the chefs to be not only delicious but visually stunning, says Becca Bergstrom, assistant manager. “There is a lot of heart and soul on these plates,” she says.

Gluten-free options are available too.

An attentive and knowledgeable staff greets you at the door and answers questions about the current menu, potential wine pairings and popular cocktails. The environment seen in the front of the house is echoed in the kitchen, where staff members are always experimenting with new ideas. “We have quite a few ethnic backgrounds in our kitchen and it really shows in the amazing food we put out every day,” says Bergstrom. She notes that all of the desserts are handmade each day, ensuring a fresh ending to each incredible meal.

Perfect for lunch, date night, or banquet parties, Indochine offers beautiful dishes that will please palates of all preferences.

INDOCHINE 1924 Pacific Ave, Tacoma 253.272.8200 indochinedowntown.com

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EVENTS & ENTERTAINMENT

Asia Pacific Cultural Centerâ&#x20AC;&#x2122;s New Year Celebration

by Leah Grout

Every year the Asia Pacific Cultural Center presents a free New Year Celebration! In 2019 the 21st annual event will take place on Feb. 9 from 11 a.m. to 6 p.m. at the Tacoma Dome Exhibition Hall.

APCC represents. South Sound residents are invited to engage in exciting dances and delight in the colorful costumes.

Thousands of people are drawn to this culturally significant one-day event. Forty-seven countries and their cultures are represented, all in one big interactive family celebration.

Besides entertainment, the celebration includes an array of food choices from different cultures. There are hands-on activities for the children and families, along with many demonstrations of martial arts and dances on the cultural demo stage.

A different country or culture is featured every year. This time the spotlight will be on the beautiful Hawaiian Islands and their culture through dance, food, fashion and entertainment.

Additionally, attendees can visit over 100 booths covering services, charitable organizations, retail, travel and other offerings from the many cultures.

The Hawaiian performances will be followed by extensive entertainment from the many different countries and cultures that

This fun event is full of activities for the whole family. To learn more, visit asiapacificculturalcenter.org.

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EVENTS & ENTERTAINMENT

Bumper Jacksons

by Hillary Ryan

Bumper Jacksons brings everyone into the party with its wide range of early American music—from bluegrass to country swing to old-time blues. The band started as a duo, a citymeets-country experiment between songstress Jess Eliot Myhre and banjo player Chris Ousley.

They hopped on bicycles, touring the country with instruments on their backs, seeking to reimagine roots music. In five short years, Bumper Jacksons grew to a brassy seven-piece group, with horns and pedal steel.

The band is currently touring and promoting its latest album I’ve Never Met a Stranger, released in 2017, and the single White Horse, released in May 2018. White Horse was written by Myhre, who was inspired by the 2017 women’s march in Washington, D.C., as well as the #MeToo movement.

It is an anthem to the feminine experience and the powers within. But it is also a rallying cry to the power of collective action, shunning the idea that any “rescuer” character is needed to drive a movement.

Unafraid to scrap together new sounds from forgotten records, the band elegantly balances paying homage to the traditions while fashioning its own unique, playful style. Hard-swinging grooves and roadhouse drinking songs are offset by delicate waltzes of loss and regret. At the center of it all is an invitation to join in, whether in a rowdy dance, a moment of soulful intimacy or a movement to make a better world.

Bumper Jacksons will appear for one night only at the Federal Way Performing Arts and Event Center on Friday, March 29, 2019, at 8 p.m.

For ticket reservations, visit fwpaec.org, or call the box office at 253.835.7010.

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NEW NEIGHBORS GUIDE

Photo by Michael O. Snyder

Bumper Jacksons has played a huge range of venues and also offers educational opportunities to its audiences. These include a Blues 101 workshop as well as classes in old-time instruments such as washboard and ukulele.

Lakewood Father Daughter Dance McGavick Conference Center Clover Park Technical College 4500 Steilacoom Blvd SW Lakewood

Saturday February 9th 6-8pm

Register at

tinyurl.com/2019FDD $25/couple (1 father/1 daughter) $10/additional daughter Day of Event: $30/couple, $10/addl. daughter

Music by a professional DJ, snacks, and a "glow" booth with props for fun pictures to remember the dance.

www.cityoflakewood.us/parks-and-recreation/special-events Contact: Sally Martinez â&#x20AC;˘ smartinez@cityoflakewood.us â&#x20AC;˘ 253.983.7758

EVENTS & ENTERTAINMENT

Off-Leash Dog Park Pleases People and Pooches This is dog nirvana—otherwise known as Fort Steilacoom Off-Leash Dog Park. Multi-height water bowls, wide-open spaces, and plenty of shade for belly rubs are a few of the reasons this place won Best Dog Park in Western Washington in Evening’s yearly viewers poll.

“This is a community thing. This is a people park as well as a dog park,” said Guppy.

Adapted from a story provided by King 5 News.

“They can run and play and do what they want to do. If you watch people coming up to the gate, you can see the anticipation in the dogs—oh my gosh—they just go out of their head!” said Chris Guppy, president of Protect Our Pets, the nonprofit group that raised money to build the 22-acre park.

“It’s just nice and big and open. Lots of friendly dogs come out here, with plenty of water spots for them to play around in,” said Ona Moody, who enjoys the park with his dogs, Titan and ’Tella (short for Nutella).

Guppy monitors this pet playground with help from his dog, Crackerjack. But all the dogs here love him. It’s one of the perks of this volunteer job.

“Well, you gotta be a dog person, I guess!” This also has its hazards, he said: “I’ve been knocked down six times in 12 years, last time by a 160-pound Great Dane, who hit me in the back. I didn’t see it coming.

He didn’t mean to do it.”

According to Guppy, the most important rules here are (1) no aggressive dogs, and (2) pick up after your pooch. If you don’t, he says, he ends up with the dirty job. Also, it’s nice if you can BYOB—bring your own bag.

As all shapes and sizes of dogs play together at the Fort Steilacoom Dog Park, you’ll notice something else about this place: The people love it as much as their pets. “It’s a good social hour,” said Lani Neil, tossing tennis balls for all.

NEW NEIGHBORS GUIDE

41

SENIOR LIVING

Northwest Winter Safety Tips for Seniors

by Kelly Lenihan

During the winter months, slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for seniors. The following tips will help prevent common cold-weather dangers faced by the elderly population.

1

Avoid slipping on ice. Icy, snowy roads and sidewalks make it easy to slip and fall. These falls often cause major injuries such as hip and wrist fractures, head trauma and major lacerations. Make sure to wear shoes with good traction and nonskid soles, and stay indoors until the roads are clear.

2

Dress for warmth. Cold temperatures can lead to frostbite and hypothermia, a condition in which the body temperature dips too low. According to the CDC, people over the age of 65 are at greater risk of hypothermia-related death. So limit the time spent outdoors and dress in multiple layers with a good head covering.

3

Fight wintertime depression. Because it can be difficult and dangerous to get around, many seniors have less contact with others during cold months. This can breed feelings of loneliness and isolation. To help avoid these issues, family members can check in on seniors as often as possible. A short, daily phone call can also make a big difference. Seniors can arrange a check-in system with neighbors and friends, with each person looking in on one or two others daily.

4

Check the car. Driving during the winter can be hazardous for anyone. But it is especially dangerous for older people, who may no longer drive as often or whose reflexes may not be as quick as they once were. Get your car serviced before wintertime hits—or ask a family member to take it to a garage for you.

5

Prepare for power outages. Winter storms can lead to power outages. Make sure you have easy access to flashlights and a battery-powered radio in case the power goes out. Stockpile warm blankets. Longer power outages can spoil the food in your refrigerator and freezer so keep a supply of nonperishable foods on hand that can be eaten cold. If the power goes out, wear several layers of clothing, including a hat. Move around a lot to raise your body temperature. Check out the CDC’s winter weather checklist to make sure you have everything you need.

6

Prevent carbon monoxide poisoning. Using a fireplace, gas heater or lanterns can lead to carbon monoxide poisoning.

Ensure your safety by checking the batteries on your carbon monoxide detector and buying an updated one if you need to.

The most important tip to keep in mind during the colder months is to ask for help. Arrange rides to the grocery store and doctor’s appointments—many communities have shuttle services specifically for seniors. Don’t be afraid to reach out for help.

7

ICE (in case of emergency). For seniors who live alone and their long-distance care team: Print out a contact card/in case of emergency card for your senior to give to trusted neighbors, landlords, clergy, and so on to easily locate family members (or power of attorney) should an issue arise.

Wintertime certainly poses challenges for seniors, but with planning and awareness, you will stay healthy and experience the joys of springtime soon enough.

Resources

cdc.gov/disasters/winter

NEW NEIGHBORS GUIDE

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