How to Stop Hair Fall- Baalo ko Jhadne se Rokiye Duniya ke lakho log baalo jhadne ki samsay se pareshan hai. Vah chahe purush ho ya mahila, dono hi iske shikar bana gaye hai. Jise ke chalte vo hamesha problem mai rahte hai. To chaliye aaj hum aapko batate hai, How to Stop Hair Fall in Hindi. Jiski madad se aap apne baalo ko jhadne se hamesha ke liye rok sakte hai aur hamesha ke liye sundar dikhai sakte hai. Lekin dhyan rahe ki baalo ke jhadna sirf bahari karano se nahi hota hai. Iske liye hamare sharir ko andar se bhi swasth hona chahiye. Tabhi hum iss samasya se nijaat pa sakte hai. Sabse badhi baat hoti ki aap jab bhi kisi tips ko apnaye to ek baar kisi expert ki salah jarur lijiye. Kyoki agar koi cheez bahut acchi hai, lekin jaruri nahi ki vo sabhi ko suit kare. Aur dhyan rahe ki, Sabse pahle baalo ke jhadne ke karno ko pahchnaiye. Fir unka treatment kijiye. Aapke baalo ki samasya ke liye humne iss article mai bahut se bemisaal tips bataiye hai. Lekin dhyan rahe ki aache result ke liye aapko inn tips ko niyamit tor par apnana hoga.
How To Stop Hair Fall ke Dwara Bachaiye Apne Girte Baalo ko Vyayam Baalo ke jhadne ka mukhaye karan sharirik gatividhiya ki kami hai. Agar aap kisi bhi roop mai kasrat ya vyayam nahi karte hai to aapke andar rakt sanchar kamjor pad jata hai, jski vajah se romvhidra, jaha se baal ugte hai us jagah par poshtik tatav nahi mil pata hata. Kyoki sahi rakt sanchar na hone ki vajah se khun sahi matra mai sara jagah tak nahi pahuchta aur natiza baalo ka kamjor hokar jhadna . Isliye apne baalo ko girne se rokane ke liye rozana 45 minutes tak vyayam kare. Aap yoga ke dwara bhi baalo ki samasya se chutkara pa sakte hai. Pani ka Sevan Baalo ko grine se rokane ke liye pani ki bahut aham bhimika hoti hai. To kyo na khub sara pani pi kar hair loss problem se chutkara pa liye jaye. Dhyan rahe pani sirf tab na piye jab aapko pyaas lage. Har 2 se teen ghante mai pani ka sevan karte hai. Agar aap aisa nahi karenge to aapke baalo ko girne se koi nahi bacha sakta hai.