SideOne Magazine Volume 1, Issue 5 - January 2021

Page 4

ASPIRATIONAL ACTIVITY By Elizabeth MacGregor

Elizabeth MacGregor is a regular contributor to SideOne, following a successful career in education.

The lies and misconceptions we tell others and maybe ourselves “Why yes, I practise yoga, and have been meditating

inspiration for many years. The Pilates ball may take

all my life. Just don’t ask me how often, or what time

up a corner as well.

of day, or what type of yoga.”

Why do we lie, or is it actually lying? Perhaps a better

“No, my baby never cries during the night. Perfect

description is self-deception. According to research

child. How do I know about that show that is on most

conducted in the early 2000s, we all partake.

nights at 3 a.m.? Oh, lucky guess, I suppose.”

Stephen Diamond, in Psychology Today, Nov. 3, 2008,

“I rarely eat sugar, fried food or meat. Yes, I have

reports that “we dismiss certain facts incompatible

practised careful eating all my life. What is the best

with our myth of ourselves in favour of other less

place for soft-serve? Oh, I like Dairy Queen.”

threatening and more corroborative ones. We twist

The above statements easily roll out of one’s mouth, onto a plate of other lies and misconceptions that

the truth. And we become convinced of the veracity of this twisted truth.”

believe.

HER GRANDMOTHER DIED THREE TIMES

Yoga and meditation might have been part of one’s

three times in the five years that I worked with her.

we tell others about ourselves and may even half

life in our twenties, but has been asleep in our closet, along with the mat, the foam blocks and the

I worked with someone whose grandmother died This convenient untruth gave her long weekends to travel when a day off required an excuse. I would


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