Sugar Land List April 2018

INSIDE

The Guide

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Parent Life

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The List April 2018

Sugar Land – Community At Your Fingertips

Your Guide To 2018

Summer

Camps

in thisissue

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7

Community Spotlight Hope For Three

The List

Top 10 Things To Do In April

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The Guide

Summer Camp Guide

On The Plate Vino & Vinyl

The List | info@siennalist.com | www.thelist.city | 281-201-5998

Recycle & Rock Earth Day Celebration - 15958 City Walk, 77479 Plant to rock with us for a great day of family fun.

The List Sugar Land was developed with the residents of Sugar Land in mind. We offer free services for our members; a platform where members can find jobs, business recommendations, events, and more with the click of a button.

April 27 - 7 until 11pm - Briscoe Manor

It’s easy to become a member of Sienna List:

April 14th - 3 until 7pm - Sugar Land Town Square

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Girlfriends Giggle 2018 - 5801 FM 723 Road, 77406 Join us for the ultimate cowgirl party of the year!

April 27th - 7:30 until 9:30pm - Sugar Land Town Square MD Anderson Survivor Celebration – 15958 City Walk, 77479 Live music, fun giveaways, and inspiring speaker.

1 - Visit www.thelist.city reate a user name and 2 - Cpassword for your login.

3 - Click the Submit button.

April 28th - 11am until 12pm - First Colony Library

Bollywood Dance Fitness – 2121 Austin Parkway, 77479 Learn dance moves influenced by Bollywood cinema of India.

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To Advertise, Please Call 281-201-5998

Visit TheList.city Now

community spotlight Igniting The Community to Recognize April, Autism Awareness Month “Strike Out” Autism Family Fun Day Event

April 29

The 6th Annual “Strike Out” Autism Family Fun Day Event, presented by Fred and Mabel R. Parks Foundation, takes place April 29 at Constellation Field during the Sugar Land Skeeters Opening Weekend. Strike Out is part of the Hope For Three’s countywide awareness campaigns, whereby Judge Robert Hebert, all 18 City Mayors, Sugar Land Skeeters, donors, volunteers and the community,

recognize April as Autism Awareness Month. The event is an opportunity for Hope For Three to host more than 400 autism family members to an afternoon of fun, food and comradeship. Visit hopeforthree.org/strike-out-autism to volunteer or, RSVP your family for the event.

April 2018

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Get Social With Us @SugarLandList @SugarLandList @SugarLandList Sugar Land Increase Your VIsIbIlItY and target Your desIred audIence

Distribution of 20,000 Homes in the Sugar Land area

www.tHeLiSt.city info@SiennaLiSt.com • 281-201-5998

Logan’s generaL ContraCting Co. Kitchen And Bathroom Remodeling • Total Exterior Repairs Roof Replacement • Painting Interior And Exterior Hardie Siding • Stamped Concrete And Driveways Energy efficient construction and retrofit are our specialties!

Logan Guthrie 281.460.1587 3907 Panorama Dr., Missouri City, TX 77459 www.logansgeneralcontracting.com

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To Advertise, Please Call 281-201-5998

silverscreen APRIL 20th

DUCK DUCK GOOSE MEAGHAN BARSAMIAN CoFounder - CEO - Editor @MeaghanBarsamian ALLEN BARSAMIAN CoFounder - Account Manager GARRET HEINRICH Graphic Designer @GarretHeinrich

In Duck Duck Goose, a high-flying bachelor goose named Peng (voiced by Jim Gaffigan) is injured in flight and finds himself saddled with two adorably hilarious and demanding ducklings (voiced by Zendaya and Lance Lim), on a long journey south that will turn this scrappy threesome into a family.

April 20th

ALISA MURRAY Columnist @AlisaMurray

DOlPHINS Make a splash with Disneynature’s Dolphins. Echo is a youngster who can’t quite decide if it’s time to grow up and take on new responsibilities-or give in to her silly side and just have fun. Dolphin society is tricky, and the coral reef that Echo and his family call home depends on all of its inhabitants to keep it healthy. But Echo has a tough time resisting the many adventures the ocean has to offer.

ALLEY LETO Columnist @LifeOfAlley JASON LUTHOR Columnist

On the Cover

April 27th

‘Aubrey & Evan’ INSIDE

The Guide

I

Parent Life

I

The List April 2018

Sugar Land – Community At Your Fingertips

Your Guide To 2018

Summer

CampS

Photography courtesy of

AVENGERS: INFINITY WAR

A third installment in Marvel’s The Avengers franchise.

The Avengers and their Super Hero allies must be willing to sacrifice all in an attempt to defeat the powerful Thanos before his blitz of devastation and ruin puts an end to the universe.

April 27th

I FEEL PRETTY A woman struggling with insecurity wakes from a fall believing she is the most beautiful and capable woman on the planet.

Her new confidence empowers her to live fearlessly, but what happens when she realizes her appearance never changed?

Featuring Amy Schumer and Michelle Williams.

www.gabbymalcuit.com April 2018

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Speech & OccupatiOnal therapy

We now Offer Ot (Occupational therapy) Autism Spectrum Disorders, Speech & Language Delays, Auditory Processing, Fine & Visual Motor Problems, Sensory Processing Problems, Dyspraxia, THERAPEUTIC LISTENING PROVIDERS inSurance and Medicaid accepted

5819 Hwy 6, Suite 360, Missouri City 77459 speechandlearning.com • 281.403.2600

Ray’s

AC & Heating Services Maintenance ❄ Service ❄ Installation Free Estimates On New Equipment

281-799-2556 BBB Accredited Business For reviews, visit www.sugarlandnetwork.com TACLB26076E

A/C or Heat Check Up

$

69

Each Additional Unit $59 (Reg. $89)

Bushi Ban International Sienna Plantation

J. Christopher White, DDS

Specialist in Orthodontics for children and adults since 2007

Offering Invisalign, Clear, Traditional, Lingual and Fast Braces

832-833-0030 



After School Care with Martial Arts FREE Transportation Provided for Local Schools*



Little Warriors



Youth Martial Arts



Adult Classes



Advanced Training

50% DISCOUNT www.bushiban.com 7746 Highway 6, Suite A info@bushibansienna.com

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off Registration Fee

+ FREE Uniform and Team Bushi Ban T-Shirt (while supplies last)* Coupon must be presented to redeem offer.

Restrictions apply.

InvISalIgn ExprESS

$2599

(For mild cases that qualify)

whitesmilesortho.com

7270 Hwy 6, Ste. 300, Missouri City 77459

281-969-7106

the list

Alisa Murray’s Top 10 Things To Do In April 2018

With Auntie A

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Designate an area in your backyard, or if you’re daring in the front, and plant yourself a cutting garden. See blog at thelist.city for more info on how to’s.

Gather cereal boxes and take to the food bank so the supplies are full for when the children are home and are not able to receive free breakfasts and lunches. We always have a need for these items and one box of cereal will feed a child over the weekend in a household that is financially compromised.

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3 4 5

Get to the farmer’s market and seed company store and plant started and seedlings for the summer harvest.

Cucumbers and tomatoes with the basil and rosemary in a place all her own!

Take a class online on anything that interest you. I am always enrolled in something. Right now, I am studying French, Cooking and Interior Design.

Schedule a visit to the salon for a “new do” for summer and go ahead and spoil yourself with a full mani and pedi since those toes are coming out to play!

BY ALISA MURRAY

WWW.ALISAMURRAY.COM

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NATIONALLY RECOGNIZED PORTRAIT ARTIST & AWARD WINNING COLUMNIST.

On my own night side table now…Tin House Summer, Shutter the sales and marketing edition and Erin Gates Elements of Style.

Plan for a quick getaway to Galveston end of month for just the two of you to reconnect and unwind before school is out and the house is full of children again.

Make my Asparagus and Lobster custard, pair it with a salad and crisp white Texas wine and invite over a few friends to discuss the Oscars and what’s on their night side tables.

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Dust off the bikes and check them to see if they need new tires and plan for a family biking time around the neighborhood while it is still not so hot outside.

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As always… take the children for a picnic and do not let one little moment be taken away by electronics.

Ask them some hard questions about God or what they think about things that are important to them and most importantly LISTEN… they’ll only be little for a while!

Antie A’s Asparagus and Lobster Custard Ingredients

2 cups of chopped asparagus (PRESERVE your tips because you’ll need them later) 6 eggs 1 cup of bone chicken broth 1/2 cup of milk 1/2 cup of cream 1/4 cup freshly squeezed lemon juice 2 tablespoons of lemon zest 1/2 cup of Parmesan cheese 2 cups of chopped and cooked lobster

- Preheat that oven to 325 - Place in the blender the asparagus, eggs, stock, milk, cream, lemon juice and zest and cheese in your blender and make a smoothie. Then take 6 oven safe containers and divide evenly the lobster into each of them. Pour the smoothie over the top of the lobster evenly into each of the containers. Divide those tips of asparagus into the cups as well. Sprinkle over all of them some cheese. Place each container in a bain-marie and bake for 25-35 mins until custard is set.

- Excellent for a lady’s brunch paired w/simple spring mix salad & a glass of white Texas wine.

April 2018

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theguide

Summer will be here before we know it, and our students will have about 10 weeks of summer vacation from school, and most families will take a 1 week vacation. What will our kids do for the other nine weeks? Many parents opt for summer camps, but choosing the right summer camp that peeks your children’s interests and fits your household needs can be daunting. To make your summer camp hunt a little easier, The List Magazines has teamed up with local businesses to bring you a Summer Camp 2018 Guide for Fort Bend County. Together let’s keep your children active in mind and body!

The Towne Creek School was founded in 1983 by the current owner, Judy Feinstein, who has been in the education field for 40 years. An open, spacious environment promotes a warm, welcoming “family” feeling. The school provides a preschool/elementary program for infants through First Grade, an afterschool program for schoolaged students, and a multi-faceted summer camp program. With three developmental playgrounds, an indoor “gym” (rec room), library/computer lab, swimming pool, and other amenities, there is ample space for a variety of

lmbasharks.com 281-804-3821 or 281-728-1157

Larry Micheaux, a retired professional basketball player, is bringing his LMBA (Larry Micheaux Basketball Academy) summer camp back to Sugar Land for the 18th year! Not only did Larry Micheaux, play during college at the University of Houston and was a charter member of the Phi Slama Jama, he also played for our very own Houston Rockets. His love for basketball and passion to teach make this basketball camp educational and fun.

activities for all age groups. The low teacher-to-student ratio, the multitude of specialty classes, (most included in the tuition) and the longevity of the staff are factors that the school takes great pride in providing.

We welcome you to visit our website for more information, and to call for a tour.

3311 Williamsburg Lane Missouri City

thetownecreekschool.com

281-499-8030 LMBA Sharks are hosting a summer camp for all children ages 6-16.

Registration is $225 per week for full day, register by May 20th for registration discount. Half day camp is also available.

Summer Camp Schedule (8am-4pm): Fundamentals Camp June 4 – 8 Advanced Fundamentals June 11 -15 Positions & Games Camp June 18 – 22 Elite Camp June 25 – 29 Drop Off Between 7-8 AM Pick Up Between 4-5 PM Awards Ceremony Every Friday 2-4 PM, Parents Shoot to Win a Free Camp 1 to 10 Coach to Camper Ratio Coaches Professionally Trained & CPR Certified

Summer CampGuide

Faith Lutheran Church 800 Brooks St. Sugar Land, TX 77478 Lunch Options Available $30.00 Weekly Or $7.00 Daily Join us and implement a plan to expand your child’s knowledge and improve their physical conditioning this summer.

Bring in this ad for a $25 discount on registration! *exclusions apply}

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To Advertise, Please Call 281-201-5998

B

ushi Ban Summer Camp is the most fun your child can have on summer vacation. Packed with a full day of summer style fun, your child will have a blast! Our staff of highly trained and experienced counselors have it all planned out. With great field trips, high energy experiences and enough time to create friendships that will last

a lifetime. We even have martial arts classes where they’ll learn self-defense and fitness skills from our certified Black Belt instructors. It’s all day play for them and no worries for you. It’s Missouri City’s best summer camp and your best choice to provide your child with their best summer ever! Call today as space is limited.

832-833-0030 Bushi Ban International Sienna Plantation 7746 Highway 6 Suite A Missouri City, TX 77459

CYNDE LOMONTE’S DANCE DIMENSIONS

Photos Courtesy of Bushi Ban

Camp Activities - Learning of basic riding skills in 3 riding disciplines - Horse Management Skills and Horse Safety - Education on Horse Breeds, colors, markings - Final Day Horse Show for family and friends CAMPER EQUIPMENT – Students should wear jeans, shirt, and healed shoes or boots (no tennis shoes).

Students should bring own sack lunch.

Register online or by phone. *June 4-8 *June 11-15 *June 18-22 *June 25-29 *July 16-20 *July 23-27 *July 30-August 3 *August 6-10 Camps are designed for first time riders, immediate riders and advanced riders 10 am – 3 pm daily for children 6-16 years for just $399 per week.

Cynde, a Sienna Plantation resident, relocated CLDD to Sienna in 2015.

She enjoys providing a family/ community-based studio for her dancers. It is located at 4407 Sienna Parkway, Ste 100, Missouri City CLDD ’s well-rounded curriculum offers a positive environment to help dancers not only enjoy their classes, but achieve their personal best. Beginning at age 2 -interested in a competition company -dancing just for fun -or aspiring to have a professional career, they have Non-Competitive classes and Award-Winning Competition Companies available. CLDD loves to share one of the most beautiful of the arts.

Please visit For Summer Dance Camp info..

cldance.com

siennastables.com

281-778-7433

April 2018

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Guide Summer Camp 281-201-2991 Century Fine Arts -

“Plantingtheseedsofcreativity”

Our goal is to provide an environment for students of all ages, interests and abilities to explore the interdisciplinary world of the fine arts. We offer comprehensive programming through private lessons, group master classes, workshops, and performances. Staffed with highly trained professionals who motivate and inspire, students receive the highest quality of instruction. At Century Fine Arts, we set the stage for students to unearth their creative gifts and to paint the most beautiful picture on the canvas of their lives.

Our SUMMER CAMPS are for children from the ages six to sixteen. Each student is given the choice of performing in a Junior Broadway musical, acting in a play or learn guitar in our group guitar workshops. Surrounded by an encouraging team of new friends, Century Fine Arts will provide an innovative environment offering the students the opportunity to express themselves both personally and creatively. No matter the students’ level of ability, these musical camps help build self-confidence, foster team-building skills and help a student discover their dreams.

EXPERT CARE FOR AN ACTIVE LIFESTYLE

Nader Ayub, DO

David Braunreiter, MD

SCHEDULE TODAY!

Nish Shah, MD

Sienna Plantation

Sugar Land

Long Meadow Farms

8330 Hwy. 6, Suite 110 Missouri City, TX 77459

16811 Southwest Fwy., Suite 200 Sugar Land, TX 77479

7790 W. Grand Pkwy. S., Suite 100 Richmond, TX 77406

Our primary care sports medicine physicians at Houston Methodist Orthopedics & Sports Medicine are board certified in family medicine and specialize in sports medicine to provide active patients — and even those who are less active — with the full range of care they need. These doctors treat everyday illnesses as well as sports injuries and orthopedic conditions, and offer a unique combination of expertise that provides significant benefits to patients, from children to adults.

To schedule an appointment, visit houstonmethodist.org/orthopedics-sl or call 281.612.6546.

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To Advertise, Please Call 281-201-5998

health report Protect Yourself From Skin Cancer With more than two million people diagnosed every year, skin cancer is the most common cancer in the United States. It’s also one of the most treatable cancers when diagnosed early, and largely preventable if you avoid the sun’s harmful ultraviolet (UV) rays.

minutes ahead of sun exposure and reapply every two hours and after swimming, sweating or toweling off.

Water-resistant sunscreen still needs to be reapplied often. You can use a sunscreen with a minimum SPF (sun protection factor) of 15, but the higher the number, the better.

“These rays can cause damage in as little as 15 minutes, but a few simple actions can go a long way toward safeguarding ourselves,” said Melissa Crosby, M.D., plastic and reconstructive surgeon at Houston Methodist Sugar Land Hospital.

Don’t forget to check the expiration date on sunscreen. That bottle from your beach vacation three years ago has most likely lost its effectiveness. If there is no expiration date, three years is considered the standard shelf life for sunscreen, but higher temperatures can shorten the lifespan.

Staying out of the sun is the first and foremost recommendation. But when you can’t avoid being exposed, a combination of sunscreen and protective clothing is your best bet.

“Sunscreen alone is helpful, but loose-fitting, long-sleeved shirts and long pants made from tightly woven fabric offer the best protection,” said Crosby. “Obviously, we can’t completely cover ourselves in fabric, so sunscreen is good for those areas of the skin that remain exposed.”

A hat helps protect your scalp, face, ears and even your neck. Choose canvas over straw, which can let rays through its holes. Sunglasses not only protect the sensitive skin around your eyes, but they can also help prevent cataracts.

SUNSCREEN SAVVY Be sure to apply sunscreen 30

WARNING SIGNS Check your skin at least once a month for warning signs of precancerous or cancerous moles or lesions, using these ABCDE guidelines: • Asymmetry: One half does not match the other half.

be sure to ask your physician,” added Crosby. “Skin cancer can present itself in a multitude of ways, so it is better to get checked early when it is more easily treated than to wait until it grows.”

To schedule an appointment with Melissa Crosby, M.D., or another physician in your area, call 281.274.7500. You can also visit our Facebook page at fb.com/ methodistsugarland for the latest news, events and information.

SKIN CANCER SEMINAR Join Melissa Crosby, M.D., on at 6 p.m. on Thursday, April 26, and learn how to prevent the most common cancer in the United States — skin cancer. Estimates indicate 1 in 5 Americans will get skin cancer during their lifetime. Registration is required and space is limited. For more information or to register, visit events. houstonmethodist.org/skin-sl or call 281.274.7500.

• Border: The border or edges are ragged, blurred or irregular.

• Color: The color varies throughout the spot or has shades of tan, brown, black, blue, white or red.

• Diameter: The diameter is larger than the eraser of a pencil.

• Evolution: There is a change in size, shape or color.

“If you find anything questionable, even outside the typical warning signs,

Melissa Crosby, M.D.,

plastic and reconstructive surgery April 2018

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Vino vinyl on the plate

And

Alley on the Town is back at it again!

Question? Have you thought about what I shared last month? About the importance of date nights in a marriage?

If you answered yes, AWESOME!!!

Love that you are trying to make some fun changes. Date nights are an impactful way to reconnect with your spouse.

If you answered no, I hope this will help inspire you to enjoy some alone time with your spouse and explore some of the wonderful places in Houston and its surrounding areas.

Date nights also help break up the monotony of your everyday normal routine. It’s easy to always go to the same places you are familiar (and comfortable) with BUT I encourage you to try something new together.

Houston has SO much to offer. Your options are endless.

OK, OK, not going to beat a dead horse here. I think it’s pretty obvious how I feel about date nights, they are important.

So, you ready to hear about this month’s date-night dining adventure?

Yay! Let’s get right to it!

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To Advertise, Please Call 281-201-5998

Written & Photography by Alley Leto

This month, my husband and I decided to head over to the Sugar Land Town Square. It’s a beautiful town square area with tons to do. You can stay, play, shop, dine, and so much more!

We grabbed a drink outdoors then decided to head inside. The restaurant had a laid back and relaxed feel that oozed throughout. Immediately making us feel comfortable and not out of place.

There was a turnable located as you walked in along with a huge selection of records on one wall. New releases and re-releases. If you spotted anything you liked you could request for it to be played OR you could purchase the album to take home with you.

We ended up having the most gorgeous spring like weather for our night out. The square had all its trees lit up which made it super romantic holding hands and walking as we windowed shopped.

We stopped to have dinner at a placed called, Vino & Vinyl. The VERY first thing that caught my eye was the outdoor open bar that was connected to the restaurant. Loved being able to walk up to the bar and grab a glass of wine and still be outside on the brick paved sidewalk. Tables were available outdoors for those that preferred to dine al fresco.

Local artist’s work hung throughout the restaurant which made for great conversation with my hubby.

AND as if this place couldn’t get any cooler, the menus were made of recycled album covers!!!

It’s was very clear to me that the vision of Vino &Vinyl was not just about the food but about the whole dining experience. The music, the wine, the menu options all coming together like a great dinner party. It was like walking into your best friend’s house.

A place where you come as you are and leave feeling a whole lot better.

For more information please visit: https://vino-vinyl.com

“A place where you come as you are Paul Killingsworth, the owner, was at the restaurant that night and we were able to chat with him about Vino & Vinyl.

and leave feeling a whole lot better.”

3340 Murphy Rd, Suite 150 Missouri City, Texas 77459 (281)208-7453 Tuesday – Thursday: 4pm – 10pm Friday & Saturday: 2pm – 11pm Happy Hours: Open-6 every day (Tuesday’s: all day) Closed Sundays & Mondays

When I asked Paul how he would describe his vision he said, “We’re all about finding soulful wines and soulful music. Music and wine that have a personality, a unique voice, and a sense of place. Style. Having amazing food to go along, is a bonus” Seriously, who wouldn’t want to eat there after hearing that, right??!

Our dining experience was wonderful.

The menu had a variety of options to suit a person’s appreciation of taste and flavor.

Two locations: 15977 City Walk, Sugar Land, TX (281) 277-0565 Tuesday – Thursday: 4pm – 11pm Friday & Saturday: 10am – midnight NEW!!!! Brunch: Friday, Saturday & Sunday 10am – 3pm Happy Hours: Open-6 every day (Tuesday’s: all day) Closed Mondays

We started off with a shared artisan cheese board. Then followed that by two of their dinner specials for that night. Their food is made from scratch and sometimes the menu changes based on what is in season . Now, THAT is the kind of place I LOVE to eat at. Fresh local ingredients can take an ordinary meal from ok to one of the best meals you have ever had in your life! The staff helped us select wines that paired well with our meal which sent us into foodie heaven.

They have recently added a brunch to their menu that I can’t wait to check out! It’s on Fridays, Saturdays & Sundays from 10am – 3pm. Would love if you guys would head over to try it out.

If you would like to be considered as a featured business, please email Alley at PR@lifeofalley.com Pictures by: Life Of Alley

Alley is a purveyor of Houston Lifestyle, a Digital Marketer, Wife, Mama to 3 kids & a new puppy, Living life with love, hope and faith.

Contact: alley@lifeofalley.com @lifeofalley April 2018

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Mobile Dog grooMing

Full Service grooming • Dog baths • nail Trims

Mark & Ashley Mitchell

281-643-7180

washgroomgo.com

$10 Off

First Grooming Appointment new Customers only

Build a Reason to Live Outdoors!

Patio Covers • Gazebos • Sunrooms Screened Porches • Outdoor Kitchens Decorative Patios and More

Call today to schedule a free design consultation or visit our website for ideas

281-265-1994 • www.TCPatioHou.com 14

To Advertise, Please Call 281-201-5998

HEALTH MATTERS WITH DR. STEVE HARRIS WHERE PAIN RELIEF COMES NATURALLY

“I Can Continue My Active Lifestyle...

Without SURGERY!!”

R

by Sara Adams

onnie Walls is 73 years old and loves to work. He says, “I retired twice and I didn’t like it. I’m not a retirement person. I plan to work until the good Lord takes me home.” He and his wife, Terry, moved to a 55+ community a few years ago and enjoy their new friends and active adult lifestyle there. Between golf, swimming, cards games and socials, Ronnie says, “You can become so active you have to pace yourself.”

All that activity came to a stop when Ronnie passed out and was rushed to a hospital recently. The emergency room doctors reviewed his cat scan and referred him to a local specialist. After an additional MRI and an exam, the doctor recommended spinal surgery right away. Ronnie postponed making a decision about surgery. Having had success with chiropractic care when he was in his twenties, Ronnie wanted to explore that option before deciding to have surgery.

When Ronnie told his daughter Rhonda that he was looking for a chiropractor, she said, “No, you don’t have to look for a chiropractor, you’re going to see Dr. Steve Harris.” Rhonda had met Dr. Harris through their work with Rotary International and knew he was the chiropractor to take care of her dad.

For the past three years, Ronnie had been bothered by recurring pain in his neck and shoulders that migrated down the middle of his back. Sometimes it was so bad he couldn’t even play golf.

When he first saw Dr. Harris, Ronnie had a 1½ inch curve in his spine and was in intense pain. After working with Dr. Harris for two months, Ronnie has no pain in his neck and shoulders and the curve in his spine has been corrected by 99%. He is not on any pain medication.

Ronnie says, “Dr. Harris has the best chiropractic office I’ve ever seen. He and his staff do a fantastic job. I have always believed that surgery should be the last resort. With Dr. Harris’s help I can continue my active life without surgery. I drive 25 miles one way from Pasadena to get to Dr. Harris in Sugar Land, and I would recommend Dr. Harris to anybody.”

Well respected among his colleagues and the community as a philanthropist and humanitarian, Dr. Steve Harris offers a wide variety of chiropractic care modalities and associated therapies to help people with chronic pain. The benefits of his treatment include an improvement in overall health and musculoskeletal function. Dr. Harris opened

Follow us!

YouTube channel: www.youtube.com/user/DrSteveHarrisDC Facebook: www.facebook.com/sugarlandhealth Instagram: @sugarlandhealthcenter

www.sugarlandhealthcenter.com

Sugar Land Health Center in 1982, and recently celebrated his 41st anniversary in his chiropractic practice. Dr. Harris offers chiropractic care, chronic pain relief, spinal decompression, rehabilitation, weight loss and so much more.

NewPatient Patient New SpecialFree FreeExam Exam Special andConsultation Consultation and ($125 ($125value)* value) We take great pleasure in offering Weatake great pleasure in offering a professional and friendly professional and friendly experience at experience.

Call usHealth todayCenter. at Sugar Land Call us today at

281-980-1050

281-980-1050 Bring this publication into the clinic to If you live with back pain, offer. we receive are herethis to HELP.

Bring this publication into the clinic toWALLS2018SLLIST receive this offer.

CODE: WALLS2018UPCLOSE DoesCODE: not apply to Medicare or Personal Injury. *Does not apply to Medicare or Personal Injury.

Additional charges may apply.

Sugar Land Health Center 281-980-1050 3425 Highway 6, Suite 101 (behind McDonalds near Williams Trace Blvd) 15 Sugar Land, TX 77478 April 2018

ECRWSS

RESIDENTIAL CUSTOMER

PRSRT STD U.S POSTAGE PAID DENVER CO PERMIT NO. 5377

WE MAKE YOUR EXPERIENCE AS PERFECT AS THE MOMENT. Houston Methodist Childbirth Center at Sugar Land understands that your pregnancy and childbirth experience is unique to you.

That’s why we offer our support, guidance and expertise from the first weeks of pregnancy through the arrival of your baby — because every mother deserves an experience as perfect as the moment.

Amenities include: • Tranquil, private and family-centered labor and delivery suites • Postpartum care and education, as well as breastfeeding support • Level II special care nursery with neonatal-trained staff to monitor high-risk and premature babies To find an OB-GYN near you, call 281.205.4514.

To register for a Childbirth Center class or tour, visit houstonmethodist.org/events or call 281.205.4514.

16655 Southwest Fwy. | Sugar Land, TX 77479