Sienna List July 2019

INSIDE

community spotlight

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the guide

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h e a lt h r e p o r t

july 2019

DISCOVER SUGARLAND

Summer Scoop

in this issue

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community spotlight

discover sugar land: Stacked Ice Cream - Summer Scoop

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community outreach arc of fort bend

on exhibit

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summer history month

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The List

Top 10 for july

MEAGHAN BARSAMIAN C o F ounder - P ublisher @MeaghanBarsamian

ALLEN BARSAMIAN C o F ounder @AllenBarsamian

TOLU FALADE P ublication A ssistant

PETER IAN FAZON C reative A ssistant @PeteFaz_

C ONTRIBUTORS : JASON LUTHOR C olumnist

The List | info@siennalist.com | www.thelist.city | 281-201-5998

Shade No More Pain & Turbulence of Self-Esteem

ALISA MURRAY C olumnist

@AlisaMurray

On the Cover

July 21st | 11:00am until 2:00pm | Kitty Hollow Park | 9555 Highway 6, 77459 Discuss a collection of short stories BY young ladies FOR young ladies.

Pre-K/Kinder Splash Day

July 25th | 10:00 until 11:00am | Primrose School of Sienna | 4400 Sienna Parkway, 77459 Bring your child to school dresses and ready to play – the classrooms will get to enjoy splashing around in the splash pad once a week!

Pajama Jammy Jam: Commotion in the Ocean

August 8th | 7:00 until 7:45pm | Sawmill Lake Club | 10323 Mount Logan, 77459 Everybody loves a good story! Everybody loves comfy pajamas! Come enjoy both! RSVP at siennanet.com

Back-to-School Health Fair

August 10th | 8:00am until 12:00pm | AccessHealth Missouri City | 307 Texas Parkway, 77489 AccessHealth hosts the 2019 Community Operations Back-to-School Health Fair with the support of other businesses and community organizations. Receive free health screenings, haircut vouchers, fun activities, school supplies, health education, and much more!

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To Advertise, Please call (281)201-5998

logan & marissa provazek with special thanks to stacked iced cream - sugar land Photography Courtesy of raymond photography @sapovision

silver screen the lion king July 19th

After the murder of his father, a young lion prince flees his kingdom only to learn the true meaning of responsibility and bravery.

DORA & THE LOST CITY OF GOLD

AUGUST 9TH

Having spent most of her life exploring the jungle with her parents, nothing could prepare Dora for her most dangerous adventure ever – high school.

the kitchen august 9th

When mobster husbands wind up in prison in the late 1970s, their wives take over their organization and become Hell’s Kitchen’s most powerful mobsters.

blinded by the light august 14th

A Pakistani teenager living amidst the racial and economic turmoil of 1987 England finds his own voice through the music of Bruce Springsteen.

june 2019

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d i s c ove r s u g a r l a n d

SUMMER SCOOP I

n an age of extreme food preparations where cheeseburgers are placed on a donut instead of a bun and cauliflower is turned into pizza crust, why should our favorite frozen treats be any different? This month, I let my waistline take one for the team to bring you the most extreme frozen treats in Sugar Land to beat the summer heat.

First on our stop was local favorite

Stacked Ice Cream,

just a short jaunt off of University. The sweet aroma

of waffle cones filled the air with the first step in the door. Their dĂŠcor is modern with crisp black and white with pops of green and clever affirmations posted on their walls. They offer ice-cream filled donut sandwiches, a variety of flavored macaroon and cookie cups and if you are still drawn to the traditional waffle cone, they can accommodate you too. Delectable creamy ice cream flavors ranging from Thai and Jasmine Milk Tea to Cookie Monster.

Don’t forget to top off your ice cream with your favorite of traditional toppings or maybe even your favorite cereal.

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To Advertise, Please call (281)201-5998

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f you are looking for something fresh on the Sugar Land scene you will want to stop by Baked by Beena on University Blvd! After finding great success with repeat baking clients, CBO- Chief Baking Officer & Sugar Land native, Beena Hassan opened a perfectly delicious bakery. In addition to carrying her baked goods she carefully sampled and curated an array of 6 flavor filled gelatos to offer her guests, including 3 non-dairy flavors. The sky is the limit when you consider the options of adding gelato to any of her perfectly baked desserts. Offering a variety savory cookies, macaroons, or even a cupcake with your favorite gelato flavor, you really can have your cake and eat it too.

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hile New York is the capital of cronuts, have you ever considered topping your croissant with banana slices, Nutella Ice Cream, Captain Crunch cereal and a drizzle of Nutella on top? Or what about stacking ice cream on top of a churro? That’s exactly what Churned Creamery is determined to set a trend for. Walk into what feels like an old ice cream parlor with an industrial twist and watch all of the 16 flavors of ice cream whilst they churn. Top whatever your heart desires with a variety of cereals or the quintessential favored toppings.

So when you are ready for that break from the pool or if you just want to spoil your dinner, stop by, let your wildest ice cream dreams run rampant and stay cool!

Sincerely, Your CEO & Publisher,

Meaghan Barsamian Meaghan Barsamian

We believe every child should know the love of Christ.

Sharing His love with children is the reason we exist.

Education gives our children a foundation for life. They are our future explorers and creators, innovators and leaders, neighbors and parents.

We are a community of families, students, educators, and friends who are dedicated to working together to help our children thrive. That’s why we call ourselves “The Divine Savior Family.”

We believe our mission has an eternal impact and that education can change the world.

Because we believe this, we strive to give our children excellence in all we do.

Now Enrolling: 2019-2020 School Year

Schedule a Tour www.DivineSaviorAcademy.com 770 Waters Lake Boulevard, Missouri City, TX 77459 | (281) 778-3003

june 2019

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communityoutreach

ARC OF FORT BEND S

ummertime is a great time to start volunteering in the community. For younger people, it is a time away from school when they can start learning more about what it means to volunteer. For adults, summer still provides a great time to volunteer because it’s a time when new programs are launching.

This summer, one of the places most in need of volunteers is The Arc of Fort Bend, an organization committed to improving the lives of children with developmental disabilities. First established in 1968, The Arc of Fort Bend has spent decades advocating for these children. Through grassroots advocacy, The Arc helps improve the lives of those with intellectual and related developmental disabilities.

However, The Arc is more than just an advocacy group. The organization also spends plenty of time hosting recreational and social programs meant to improve the social lives of those with disabilities. The Arc goes even a few steps further by providing employment assistance and housing support. It also hosts the largest Special Olympics program in the Fort Bend area.

The Arc tries to reach all ages of those with intellectual disabilities, from those still in high school to older individuals.

The Special Olympics is the largest adult program the Arc hosts. This event includes all kinds of ports, including baseball, softball, and soccer. The event is designed for anyone who has completed high school and has been medically diagnosed with an intellectual or related disability.

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hose interested in a more low key sporting event may want to join The Bowling Group, yet another program for post high school adults with disabilities. For a small fee, people can join the group and participate in bowling games three times each week.

A group targeted at younger adults includes the TwentySomethings. Meant to focus on those who’ve graduated from high school but are still in their young adult phase, TwentySomethings gives young people between the ages of 19 and 30 a group to call their own.

This group hosts social events and networking opportunities. Between six to eight events are held throughout the year, giving members an almost monthly event to look forward to.

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Programs are also tailored toward younger people. The Arc hosts The Youth, a group meant for those the age of 19 and younger. The Youth connects these younger people with events and activities throughout the community. There’s even a chance that those who become members will be able to enjoy reduced prices at some of the events and locales around town such as the Sugar Land Holiday Lights.

Anyone interested in volunteering with The Arc can easily reach out to them by finding them on their website. There are several contacts that can link volunteers with the Special Olympics, fundraising, and various youth programs.

Anyone who wants to volunteer for the Parent Night Out and Teen-Tween Social Event can fill out an application on the website. This application covers basic information, like the age of the volunteer and their place of residence.

To Advertise, Please call (281)201-5998

June 2019

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onExhibit

S U M M E R H I S T O RY F R I DAYS

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Fort Bend Museum will host Summer History Fridays throughout July and August.

his summer, kids and their families will get to celebrate the summer and the history of the Fort Bend area at the Fort Bend Museum. The museum, open since 1972, normally features a variety of exhibits throughout the year. These exhibits include printed samples of newspapers from throughout Fort Bend’s history. However, the museum is best known for the tours that it hosts. These tours come in packages that explore either the historic museum buildings or the local Richmond Historic District.

However, this summer, the museum will also be hosting Children’s Summer History Fridays. Designed for kids between the age of five and 12, the Children’s Summer events are held every Friday from between July 5th and August 9th. Guests get to experience all sorts of events, from experiencing what life was like in the 1800s to participating in archaeological exploration.

These events will continue throughout the entire summer. On July 19th, the museum will be discussing life during the Civil War. These lessons will take kids around the Smith Family Cottage and show them what life was like on the home front. On this day, kids will not only get to take a tour of the home, but they’ll help with the daily chores that families would have had to take care of from day to day. These fun chores will include making food, like creating butter and grinding corn.

A week later, kids will get a chance to enjoy solving an old time Victorian mystery. Kids will explore the john and Lottie Moore home, built in 1883, and search for clues to a mystery crime that the staff will set up. This will be the perfect chance for young detectives to put their problem-solving skills to work.

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August 2nd will take kids back to the home front. This time, kids will experience what life was like in this region during World War II. Unlike the July 19th exploration of the Smith Family Cottage, the August 2nd even will feature events related to the war effort. Kids will make a “victory garden” and learn to type out messages using Morse code.

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inally, the season of Summer History Fridays will come to an end on August 9th during the Summer Favorites celebration.

This festive event will celebrate the end of summer with a variety of

To Advertise, Please call (281)201-5998

activities meant for kids. Guests will vote on which events they want to do again before the end of the event, making for a fun day for all.

Guests interested in attending can find the museum at 500 Houston Street, north of Interstate 69. Members can attend for $5 per child, while non-members can attend for $7 per child and $ per adult. The events will start every morning at 9:30 a.m., with events ending by noon. If you’re interested in attending the museum, you can find it online or contact them directly at (281) 342-6478.

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gymnastics and tumbling

7100 Knights Ct 11 june 2019 Missouri City, tx 77459

TOP TEN THINGS TO DO IN THE MONTH OF JULY!

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It’s time to plant some trees! Fruit bearing trees are an incredible way to transform your backyard with edible treats right outside your window. When planted near your home, they also have the added benefit of shade and blocking heat which can lower your electric bill significantly. Right now, I am planting peaches, plums, apples and mandarins.

Gather from your garden a little bouquet and place in your guest bathroom as a warm and welcoming surprise for a friend that stops by.

Make a large pitcher of my peach lemonade and get caught up on your meal planning for the summer while enjoying the sunshine in your back yard.

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To Advertise, Please call (281)201-5998

Take inventory of your pantry and if your garden has not produced as much as you will need, drop by the local farmer’s market and purchase veggies for canning to completely restock for the fall. This is a great activity to do while the kids are away at camp.

On my nightside table now is FLEX!: a flexible approach to work, life and everything by Annie Auerbach and A Marriage Well Done by Boo Walker.

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Take a minute and do something just for you. write a list of places you’d like to go and give yourself the freedom of no budget! Include everything you’d like to do, almost like a bucket list, but wishes for your dream getaway.

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Drop over to the local food shelter and bring 10 boxes of cereal. They will make sure those children in Fort Bend who are home for the summer get a breakfast.

Write 50 Thank You Notes to friends and family.

Include everyone that touches your life in even the smallest of ways. Your local grocery store clerk, your priest…you’d be surprised at how delighted they will be to get that kind gesture delivered either by mail or in person.

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Take a moment to learn something that you always wanted to know but never found the time.

It can be as simple as watching a few how-to’s on Youtube or as extensive as taking a class in crochet.

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thelist

Each evening when the day is done meditate about who you have touched and what the next day has in store. Ask the children for their observations from a summer day at play. Cherish the time spent together as they grow too fast and maybe consider writing down some of your conversations in your diary.

A U N T I E

A ' S

SUMMERTIME

P E A C H Y L E M O N A D E

This is a refreshing take on an old favorite and especially lovely with shortbread cookies by the pool!

YOU WILL NEED: 4 cups of water 2 cups of coarsely chopped peaches 3/4 cup of sugar 1 cup of lemon juice (about 4-6) 1 peach, cut into wedges Fresh mint or thyme for garnish

WHAT YOU NEED TO DO: On the stovetop on high heat, combine the sugar, peaches and sugar and bring to a boil. Reduce heat, and simmer for 3 minutes. Let cool and then pulse in blender. Place in refrigerator for at least 3 hours.

Add the lemon juice and garnish with fresh mint from the garden.

june 2019

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Expanding our team of leaders in

RHEUMATOLOGY

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Mohammed Bari, MD, joins Houston Methodist Rheumatology Associates at Sugar Land as a fellowship-trained rheumatologist offering diagnosis and treatment of the most common — and most complex — rheumatic diseases, including: • Sjogren’s syndrome • Osteoporosis • Ankylosing spondylitis • Systemic lupus • Polymyalgia erythematosus rheumatica • Gout • Psoriatic arthritis • Ultrasound-guided • Inflammatory procedures muscle disease • Rheumatoid • Vasculitis arthritis

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16659 Southwest Fwy. Medical Office Building 2, Suite 461 Sugar Land, TX 77479 houstonmethodist.org/spg 281.201.5938

Latifa Fakoya, DO Rheumatology

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Angela McCain, MD Rheumatology

To Advertise, Please call (281)201-5998

moldingminds

SOCIAL WELLNESS MONTH

J

uly is Social Wellness Month and, at first, it might be hard for people to understand what social wellness exactly means. Social wellness refers to the level of social support that people have. Social support can actually by good for your mental health in several ways.

First, social support helps people with stress. Research has previously shown that stress can help people successfully navigate stressful periods of their lives. Whether the stress in your life is due to work or because of troubling personal times, social support helps reduce overall stress. Researchers believe that the help of family and friends is important to getting through these difficult periods.

If you’re health conscious, you may be interested in the fact that social support helps improve your health in a number of ways. People who have social support are less likely to have heart disease. Among the elderly, social support and a feeling that one is useful to the community is associated with a lower chance of disability and lower mortality.

Social support is also useful because it helps reduce the chance of job burnout. Although all jobs can lead to job burnout, those who are in highly stressful jobs, such as healthcare or education, are more likely to feel overworked and stressed. After a while, this leads people to perform worse at work or quit entirely. However, social support helps people manage that stress more effectively and helps prevent burnout.

Because social support is so important, it’s also critical that we not only receive social support, but give it. Giving social support to our friends and family lessens the chance that they will feel overly stressed. However, there are also personal benefits, since feeling useful to the community was linked with lower mortality. The social support we show others helps them and ourselves.

However, one must be careful of overextending social support. Sometimes, we get too involved with trying to take care of others and forget the importance of taking ourselves. At other times, we simply put forward so much effort that we become overworked.

While it’s important to be there for others, also recognize when you’re actually becoming stressed out by always trying to be there for everyone else. We all have different cues

that tell us when we’re overworking ourselves. For some of us, that means headaches, for others it may mean just a general sense of fatigue. When this happens, take a step back, continue to provide some support, but don’t be afraid to let others know when you’re also feeling strained.

It’s also important that we teach our kids to understand the importance of social health. Teaching kids early how to work and play with others can help them learn how to trust others and develop healthy relationship.

Parents can do this by putting together playtime environments for children and their friends and encouraging them with games and toys that promote social interaction. june 2019

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Handwriting and Social Skills Summer Camps

inSurance, Medicaid AND MEDICARE accepted

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Behavioral Consultations by Certified ABA Therapists for Parent/Family Training

Speech and Occupational Therapy for Children and Adults

5819 Hwy 6, Suite 360, Missouri City 77459 speechandlearning.com • 281.403.2600

To Advertise, Please call (281)201-5998

TOWN CENTER TRANSPORTATION INC

To wnCen terTransp ortati on. c om | Tow nCe n t e r Tran s p o rt at i o n @ g m ail . c o m | 2 8 1 . 7 4 3 . 8 9 92

Going on vacation? Traveling for business?

Going out to dinner? Let us do the driving!

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Local, family-owned town car company serving Sugar Land and surrounding areas.

Ft. Bend Town Center Next to Kroger 10330 Highway 6, Suite D Missouri City, TX 77459 j ADDITIONAl SERVICES

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Additional restrictions may apply. Each PostalAnnex location is independently owned and operated. ©2019 Annex Brands, Inc.

Ft. Bend Town Center Next to Kroger, 10330 Hig hway 6, Suite D, Missouri City, TX 77459 Phone: (281) 972-9371, Fax: (281) 972-9316 STORE HOURS Monday - Friday 9:00am - 7:00pm, Saturday 10:00am - 5pm & Sunday: Closed www.PostalAnnex.com/16012

June 2019

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health Report

NEW 3D TECHNOLOGY HELPS HOUSTON METHODIST SUGAR LAND DOCTORS IDENTIFY EARLY-STAGE LUNG TUMORS

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octors at Houston Methodist Sugar Land Hospital are using innovative 3D mapping technology to identify lung tumors at their earliest stages, increasing the ability to successfully treat the disease.

The new navigation system, uses electromagnetic sensors – placed on a patient’s chest throughout a regular CT scan — and proprietary software to navigate the bronchoscope through the lungs, even incorporating the patient’s breathing patterns. The result is an exceptionally detailed pathway to potential lesions.

“Because of the complexity of the bronchial system and movements related to breathing in and out, navigation with a bronchoscope can be a challenge,” said Priya Oolut, M.D., boardcertified pulmonologist with Houston Methodist Pulmonary & Sleep Medicine Specialists.

“The navigation system gives us a detailed, 3D roadmap that is in synch with the patient’s breathing movements and even calculates the shortest path to a lesion.

This makes it easier to identify and reach potential tumors for biopsy or removal, even the smallest nodules at the periphery of the lungs.”

The SPiN Thoracic Navigation System™, by medical manufacturer Veran Medical also includes sensor-tipped instruments that give doctors precise location information as they move the bronchoscope and associated tools through the lung. Since it can be used for screening, biopsy and tumor location marking can be done in a single procedure, reducing the need for multiple hospital visits and lower patient risks.

“In the past, lung cancer often went undetected until it was significantly advanced and difficult to treat,” said Suneesh Nair, M.D., board-certified pulmonologist at Houston Methodist Pulmonary & Sleep Medicine Specialists. “The new navigation system is a major step forward, enabling us to identify, locate and biopsy tumors at

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To Advertise, Please call (281)201-5998

their earliest stage. Studies show that when lung cancer is found early, the 10-year survival rate is higher than 90%, significantly better than at later stages when the cancer has likely spread. At Houston Methodist Sugar Land, the navigation system is a critical tool in our efforts to screen and diagnose high-risk patients earlier than ever before.”

For more information on this 3D mapping technology, call our oncology nurse navigator at 281.672.8585 or to schedule an appointment with Houston Methodist Pulmonology and Sleep Medicine Specialists call 281.325.0005.

To learn more about Houston Methodist Sugar Land Hospital, visit houstonmethodist.org/sugarland or our Facebook page at fb.com/methodistsugarland for the latest news, events and information.

Come Visit Us At The Rainforest Movie Theatre Prizes/Toys After Treatments Monthly Gift Card Giveaways For Patients

Accepting new pAtientS

We see most all PPO Dental Insurance plans and private pay patients.

Dr. John howe, DDS

9201 Sienna Ranch Road, Suite 103 Missouri City, TX 77459 281-778-0060 • Fax 281-778-0184

siennapediatricdentistry.com

OBLOGGER CALLD Calling all bloggers and aspiring bloggers! We want to feature you! The List Magazines is on the hunt for modern fresh content. We are looking to feature bloggers in the following genres: food, fashion, beauty, and lifestyle. To apply send us your website, social media handles and why you want to be featured in The List Magazines to info@siennalist.com.

Use ‘Blogger Call’ in the subject line.

June 2019

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It’s easy to become a member of Sienna List:

Sienna List was developed with the residents of Missouri City in mind. We offer free services for

our members; a platform where members can find jobs, business recommendations, events, and more with the click of a button.

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Visit www.thelist.city Create a user name and password for your login.

Click the Submit button.

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june 2019

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H EALTH MATTERS WITH DR. STEVE HARRIS, WHERE PAIN RELIEF COMES NATURALLY

ac in the Game

by Sara Adams

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. ,: ' .· �, ·� immie Hermes has enjoyed sports all his life. He played baseball in high school and college, then he switched to flag football and .. .._ - 1' softball after graduating. He continued to play flag football until he was 40 and softball into his fifties. Somewhere along the way, golf became the sport of choice. Jimmie admits his active life was not without its bumps and bruises. He had to have neck surgery at the age of 50 and he has been bothered by pain in his left shoulder for more than 10 years.

Jimmie's shoulder pain became more troublesome after a major surgery last year. The pain was so intense he couldn't sleep at night. His doctor diagnosed him with arthritis in his left shoulder and gave him a cortisone shot. He told Jimmie that once the shot wore off, he would probably need to have a shoulder replacement. In November, the pain returned and so did his sleepless nights. By January, Jimmie was back to taking one to two Aleve or six to eight ibuprofen a day and his lower back started to bother him. Between the lack of sleep and the pain, Jimmie's golf game was starting to suffer; that's when he peted in for the past seven years. He says, made his first appointment to see Dr. Steve Harris.

"I golfed for three straight days. I was a Dr. Harris opened Sugar Land Health Center in 1982 little stiff and sore, but it went away this and has been in practice for over 40 years. Known for time. I'm thrilled that I can continue doing using new technology and techniques that complement what I enjoy." his safe and holistic approach, Dr. Harris offers effec­ tive, gentle chiropractic care. Through his years as a New Patient Special chiropractor, Dr. Harris has developed his own meth­ ods and treatments for every layer of the spinal problem to get results. His natural, gentle approach promotes Exam & Consultation relief from pain by treating the causes.

"Dr. Harris is easy to talk to and understand. He and his ( $125 VALUE) staff are awesome. They make you feel like family," says If you live in pain, we are here to help.

Jimmie. "The pain in my left shoulder was down by 90% the first week. By my 5th visit, I was totally off any kind of pain medicine." In March Jimmie was able to travel to Does not apply to Medicare or Personal Injury.

Mississippi for a Pro-Am golf tournament that he's com-

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X-rays at regular charge.

Follow us!

I) sugarlandhealthcenter @) @sugarlandhealthcenter Youin DrSteveHarrisDC Check out our new look!

www.sugarlandhealthcenter.com

Additional charges may apply.

CODE: HERMES19LIST Bring this publication to receive the offer.

Sugar Land Health Center 281-980-1050 3425 Highway 6, Suite 101 (behind McDonalds near Williams Trace Blvd) Sugar Land, TX 77478

Houston Methodist can help you

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Sugar Land

Take the next step in your weight loss journey: houstonmethodist.org/weight-loss-surgery 832.667.5673

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