Sugar Land List August 2018

INSIDE

Parent Life

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Alley On the Town

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the guide August 2018

Sugar Land – Community At Your Fingertips

so long

summer soiree

inthisissue

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Tools for Building Friendships

The List

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Top 10 Things to Do in August

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Parent Life

Community News

SLPD Releases a Non-Emergency Crime Reporting Tool

Alley on the Town

So Long Summer - Tips for a Perfect End of Season Soiree

The List | info@siennalist.com | www.thelist.city | 281-201-5998

August 17th - 7:30pm until 9:30pm - Sugar Land Town Square Lyrics & Lawn Games - 15958 City Walk, 77479

Families looking for an evening of playtime with their kids will want to show up at the Sugar Land Town Square. The entire area will be converted into a backyard with games for kids and drinks for adults.

August 18th - 10:30am until 12:00pm - Painting with a Twist Kid’s Open Choice Studio - 3569 Texas 6, 77478

This class invites people of all ages to come together for an hour and a half painting lesson. Instructors will help participants paint a portrait that they choose from the Painting with a Twist’s event calendar.

August 24th - 7:30 until 9:30pm - Sugar Land Town Square Dancing Under the Stars - 15958 City Walk, 77479

Reidents around Sugar Land who feel like dancing can get into the best the Sugar Land Town Square. Fred Astaire Dance Studio instructors will be on hand to help teach residents how to dance.

The List Sugar Land was developed with the residents of Sugar Land in mind. We offer free services for our members; a platform where members can find jobs, business recommendations, events, and more with the click of a button.

It’s easy to become a member of Sienna List:

1 - Visit www.thelist.city reate a user name and 2 - Cpassword for your login.

3 - Click the Submit button.

September 8th - 8:00 until 11:30am - Parkway United Methodist Church BuySell - 5801 New Territory Blvd, 77479

Fort Bend Parents of Multiples invites members to gather with all of their gently used goodies for sale. “If we don’t have it, you don’t need it!” Help give to those who do!

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Visit TheList.city Now

parentlife

TOOLS FOR BUILDING

By lindsay asawa, ph.d.

FRIENDSHIPS

As the new school year begins, parents and children are always faced with many unknowns. These may include harder classes, changes in schedules, or transitions to new schools. One of the biggest unknowns is how our children will manage their social world.

Will they have friends in their classes?

Will they get along with their peers?

Will they be bullied and teased? Will they be accepted and treated well by others?

The answers to these questions are impossible to predict, although we know some children may be more at-risk for social problems than others.

Children and teens may have trouble making friends due to shyness, lack of social skills, or even physical and neurological differences that set them apart from peers. At a time when school shootings are becoming a regular occurrence and suicide is the second leading cause of death in teens (according to the American Academy of Pediatrics), friendships are more valuable than parents may realize.

However, we must keep in mind that quality is always more important than quantity. One true friend this year can make all the difference.

“MAKING A HUNDRED FRIENDS IS NOT A MIRACLE. THE MIRACLE IS TO MAKE A SINGLE FRIEND WHO WILL STAND BY YOUR SIDE EVEN WHEN HUNDREDS ARE AGAINST YOU.”

SHOW THEM HOW IT’S DONE Children learn how to interact with others by watching the adults and older siblings in their life. Let them join you at social events and follow your lead. Make sure you model good social skills, good manners, and friendly behavior. Show them how to make new friends and be a good friend to the ones you have. If you struggle with shyness and anxiety in social situations, it is important to talk with a therapist about ways to overcome it.

Your children are always watching and absorbing the behavior that you model for them.

around them. It can even be helpful to walk them, step by step, through the process of meeting someone new.

Brainstorm with them a list of general topics that can get the conversation started (age, grade, school, sports, hobbies, summer camps). Give them a script and a list of questions to keep the conversation going: “Hi, I’m Sally. What’s your name? I’m in 2nd grade, what about you? Do you play any sports? How long have you been playing?” For children who need more structured guidance, social skills therapy groups can be very helpful.

CREATE OPPORTUNITIES TEACH BASIC SOCIAL SKILLS Whether they are introverted or extroverted, most children and teens make mistakes in social interactions from time to time. Many children even lack basic knowledge of how to make friends and interact appropriately with peers. It is important to actively teach these skills from an early age.

Encourage your children to say hello to others, make eye contact when they speak, wave or shake hands to greet others, smile and say “thank you,” and show kindness to everyone

Without practice, our social skills get a little rusty. They need to be used regularly to keep them sharp. Children and teens will be better equipped to make friends quickly and easily if they are given lots of opportunities to practice. Make sure you constantly expose them to social events and settings where they must meet and talk to others. If they are withdrawing and pulling away, gently and firmly pull them back. Invite friends over for a dinner party, plan get-togethers with others, visit extended family members, volunteer as a family, sign them up August 2018

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for extracurricular activities, and encourage your teens to get a parttime job. When a true friend comes along, support that friendship in any way you can.

STAY INVOLVED Too often, parents are unaware that their child is struggling socially. It is so important to take this subject as seriously as academics. Monitoring your child’s friendships is as critical as monitoring their grades and test scores. Check in with them regularly to find out how things are going with peers. Ask specific questions, such as “Who did you play with at recess? Who did you sit by at lunch? What did you talk about? Who is your best friend in your class?”

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Observe your child at social gatherings and watch how they interact with peers. If you notice concerns or they describe problems making friends, use the opportunity to help them problemsolve. They are learning to navigate their social world and they need all the support they can get!

the list

BY ALISA MURRAY

WWW.ALISAMURRAY.COM

NATIONALLY RECOGNIZED PORTRAIT ARTIST & AWARD WINNING COLUMNIST.

ONE

TOP THINGSA 10 TO DO

It’s time to harvest the seeds from your heirloom tomatoes and dry them and store in a dry place for planting seedling next spring. Also It’s time to can or pickle all the cucumbers and beans in the garden and prepare the stocked pantry for the winter months. This late summer task makes me feel like a little girl again in the kitchen with my grandmothers and at the same time a big bear preparing my nest for the fall. LOL.

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Go through the children’s closets and check that thinner clothes fit for school, purchase new uniforms online if necessary and donate used gently worn clothes to your cousins or local shelter. Uniforms are uniforms I have found and as James Edward has outgrown his they fall to the next one in line that fits into them. This also needs to be done with parkas, tennis and sports uniforms if that applies to your family.

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It’s time to book yourself and the children for haircuts and dentist appointments. I always book these appointments as a group so as to save time and get everyone done and checked off the list!

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On my nightside table now is Lee Gutkind’s “You can’t make this Stuff UP” about writing creative nonfiction which has been my genre for years and Lauren Collins “The best of Travel Writing 2017” a refreshing collection of journey goers like me who are also writers and feel it necessary to comment on what we have seen and done. My hat tips to the last and already very missed Anthony Bourdain who was, amongst us writers, a great traveling one indeed.

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Take the children to the museum to see Joris Laarman Lab: Design in the Digital Age which is on exhibition until September 16th.

If you have a little artist or architect in your midst they will dig it for sure!

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On the cleaning front it’s time to pull the refrigerator and freezer away from the wall and vacuum the coils and sweep and mop underneath and behind those large appliances.

SEVEN

Prepare a beautiful meal with an antipasto platter poolside for your family to gnash. Add a few steaks and fish to the grill and a pot of couscous with sweet summer corn on the cob and finish with my fudge brownies a la mode!

auntie a’s FUDGE BROWNIES A la Mode • • • • •

1 box Ghiradelli fudge brownie mix eggs & oil (as called for by the brownie mix) 1 heaping half cup (6 oz) Cookies & Cream ice cream 1/4 Cup hot fudge topping, chilled or room temp (I like the thick one) 16 Oreos

Preheat oven & spray an 8×8 baking dish generously with cooking spray.

Combine brownie mix, eggs, and oil as directed on the back of the box, but do not add the water. Add ice cream and hot fudge to the brownie batter and stir to combine. Pour half of the brownie batter into the baking dish, layer with Oreos, then top with remaining batter. Bake for 40-50 minutes or as directed on the back of the box.

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With school starting back and a routine to be kept it might be a good idea to enroll yourself in a group program that you’ll enjoy. Give yourself a semester of it so you don’t feel like you have bitten of too much. If you’re like me, exercise is a dirty word so if I gotta sweat it has to be doing something I like and I don’t like doing the same thing for very long either so approaching this that way has helped make it a habit in my already busy and don’t care about exercising kinda life!

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Book a day date with your spouse and go to lunch and then either antiquing or over to get mani’s and pedi’s. Time spent hanging with him or her is QT and will continue to build your relationship.

Remember marriages are made strong through hard work and attention.

TEN

As always remember to place those electronics in that basket by the stairs and have no tolerance texting zone during family dinners. Sit with your children on a simple Sunday afternoon and ask them what they think about …. use a topic from this week’s news or a more old worldly one...like their take on the existence of God. You never know what they’ll say or how they will change you by exposing you to their perspective. This also gives you a place to get very close to your children and parent them. They are grown and gone too fast not to!

August 2018

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THE LITTLE MERMAID

MEAGHAN BARSAMIAN CoFounder - CEO - Editor @MeaghanBarsamian

A young reporter and his niece discover a beautiful and enchanting creature they believe to be the real little mermaid.

A-X-L

ALLEN BARSAMIAN CoFounder - Account Manager TOLU FALADE Publication Assistant RACHEL WILLIAMS Graphic Designer

AUG 24th

AUG 17th

silver screen

Miles is a down-on-his-luck teenage motorcyclist who stumbles upon an advanced robotic dog that’s part of the military’s nextgeneration, artificial intelligence program.

With help from a girl whom he has a crush on, Miles must protect his new friend when it becomes the target of rogue scientists who want their creation back.

CONTRIBUTORS: JASON LUTHOR Columnist

AUG 24th

ALLEY LETO Columnist @LifeOfAlley

SUPPORT THE GIRLS

ALISA MURRAY Columnist @AlisaMurray

Lisa is the general manager of Double Whammies, a highway-side “sports bar with curves.” Always nurturing and protective of her staff, she soon faces one trying day that tests her optimism at every turn.

On the Cover ‘Olivia’

INSIDE

Parent Life

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Town Alley On the

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the guide August 2018

ertips

munity At Your Fing

Sugar Land – Com

AUG 31st

KIN

so long

KIN, a pulse-pounding crime thriller with a sci-fi twist, is the story of an unexpected hero destined for greatness. Chased by a vengeful criminal, the feds and a gang of otherworldly soldiers, a recently released ex-con and his adopted teenage brother are forced to go on the run with a weapon of mysterious origin as their only protection.

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susomiremeer

Photography courtesy of

PINKOWLSTUDIOS.COM

community news by jason LUTHOR

The Sugar Land Police Department is trying to tackle crime in the city through a new, online tool. Developed to help people report crimes that don’t qualify as an emergency, the tool was developed to help residents report non-emergency crime. Sugar Land police still want locals to report emergency incidents directly to 9-1-1.

The creation of the tool is the latest local effort to reduce crime, which has already been declining steadily for years. The United States has enjoyed years of declining crime rates, and the same is true in Houston, where arrest rates have been dropping over the last two decades. Violent crime, and crime in general, fell to some of their lowest rates by 2016.

Arrest rates across Houston have also dropped. While some of that is due to police being smarter about where they target their efforts, the declining arrest rates have also been partly in response to the dropping rates of crime. In Sugar Land alone, crime rates fell to their lowest rates in 20 years by 2016.

BETWEEN 2016 AND 2017 ALONE, SUGAR LAND’S CRIME RATE DECREASED BY 10%.

The decrease was part of an overall trend in the city, with Sugar Land’s total crime rate more than 50% lower than the crime rate across Texas.

The city’s crime rate was also much lower than the national average. Violent crime alone dropped by a significant amount between 2016 and 2017, as did property crime.

However, even with their success in Sugar Land, the city’s police department continues to look for new ways of helping residents deal with local crime in the area.

To improve communication between the public and the police, the Sugar Land Police Department can now be contacted using the newly launched

online tool. For crimes that are not emergencies, like fraudulent credit activity or property damage, residents can go online and file a report directly.

The crime is handled in much the same way that a traditionally reported crime is. After the crime has been reported, it’s assigned a case number so that residents can follow up on the incident.

The development of the online tool is part of the police department’s larger effort to integrate more technology into its investigations. To get the technology running, the Sugar Land Police Department partnered with Police to Citizen, who hosts the tool.

Police to Citizen is an internet-based service that police departments across the country work with in the development of online based solutions.

Besides the new tool launched for the Sugar Land Police Department, Police to Citizen offers several other tools that departments can take advantage of to increase engagement with the community.

The Sugar Land Police Department warns, however, that residents should continue reporting emergencies through the traditional means. The online tool is only for non-emergency crimes. Residents also still have the option of calling the department’s non-emergency phone line if they want to talk to a police officer about a non-emergency crime. The incident will be handled in much the same way as filing an online report, and officers will create a case number that residents can reference in the future.

August 2018

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Houston Methodist Sugar Land Hospital Offers Advanced Treatment for Non-Healing Wounds

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or people living with diabetes, even the smallest scrape can lead to potentially dangerous circumstances. High blood sugar can damage nerves, which may cause numbness in the feet and legs, and lead to a narrowing and hardening of blood vessels, which can result in less oxygen being circulated throughout the body to aid in healing.

If you have a wound that doesn’t heal properly, early treatment can help you get back on your feet. The Houston Methodist Wound Care Program at Sugar Land uses a multidisciplinary approach for treating wounds that won’t heal.

WARNING SIGNS OF CHRONIC, NON-HEALING WOUNDS • PERSISTENT PAIN IN THE AREA AROUND THE WOUND • DISCOLORATION OF THE WOUND’S EDGES • INCREASED DRAINAGE FROM THE WOUND SITE • REDNESS OR SWELLING AROUND OR SPREADING AWAY FROM THE WOUND

DIABETIC FOOT WOUNDS Timothy Oppermann, M.D., boardcertified general surgeon with Houston Methodist Surgical Associates at Sugar Land, encourages patients to take a proactive approach. “Diabetes accounts for about 60 percent of lower limb amputations not related to injury in adults, clearly illustrating the importance for diabetic patients to closely monitor their health and take quick action to provide the proper

healthreport hyperbaric oxygen chamber

care to even the smallest wound, particularly in the feet,” Oppermann said.

HYPERBARIC OXYGEN THERAPY The program’s doctors and nurses are certified in wound care medicine, and work with patients and their primary care physician to monitor, manage and treat wounds with the most advanced treatments available, including compression wraps, antimicrobial dressings, bioengineered skin substitutes and hyperbaric oxygen therapy (HBOT).

Michael Yaakovian, M.D., boardcertified general surgeon with Houston Methodist Surgical Associates at Sugar Land, treats patients with diabetic foot problems and other nonhealing wounds. “Hyperbaric therapy supplies oxygen under pressure that supersaturates the red blood cells and plasma with oxygen, so when blood is supplied to the area of the wound, these supercharged blood cells help repair the wound and kill the infection, leading to the generation of new blood vessels and tissue growth,” Yaakovian explained.

SEE A WOUND SPECIALIST If a wound does not show signs of healing, it should be evaluated by a wound specialist. To schedule an appointment with Timothy Oppermann, M.D. or Michael Yaakovian, M.D., call 281.275.0860.

FIVE SELF-CARE TIPS For people with diabetes, managing wounds to prevent complications requires care and diligence.

Take good care of your feet with the following tips.

1. INSPECT AND WASH FEET DAILY. WITH POOR SENSATION, WOUNDS COULD GO UNNOTICED. 2. KEEP WOUNDS CLEAN AND DRY TO REDUCE RISK OF INFECTION. 3. FILE YOUR TOE NAILS. CLIPPING MAY INCREASE THE RISK FOR SKIN INJURY. 4. WEAR PROPER-FITTING SHOES AND SOCKS AT ALL TIMES. 5. CONTROL YOUR BLOOD SUGAR, BLOOD PRESSURE AND CHOLESTEROL TO SLOW DOWN THE PROGRESSION OF DIABETIC COMPLICATIONS.

Visit houstonmethodist.org/wound-sl to learn more about our services. Visit our Facebook page at fb.com/methodistsugarland for the latest news, events and information.

August 2018

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Alley on the Town Written & Pictures by Alley Leto

So Long

p

n

p

SummeR TiPS FOR AN UNFORGETT ABLE END OF SEA SON SOIREE

HOW TO SETUP

With summertime winding down, this may be a good time to invite a few friends over for a relaxing outdoor dinner party. Dining al fresco, sharing good food, yummy drinks with great people is the best.

It’s always fun to entertain outdoors and if you keep things simple, doesn't have to be stressful to plan.

This month I wanted to share my 5 outdoor dining tips for you to consider when planning an outdoor party.

Keep things simple. Take inventory of what you already have on hand and how you can use it for the dinner party. Make sure you have a table and chairs to accommodate everyone. Little touches like cloth napkins, plate chargers, flowers, mason jars and guest favors can all add a nice touch. Lighting especially can add a beautiful ambience. Think candles, string lights or lanterns. Adding pillows and light blankets for when the sun goes down can add a homey touch as well.

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pn

p

Hoping these tips will encourage you to entertain at home and help make your next get together easy to plan.

WHAT MUSIC TO PLAY?

WHAT FOOD TO SERVE

Typically, I prefer to host family style outdoor parties. I prepare sides and desserts the day before. The day of, I make the main dish and keep it warm in my oven until ready to serve. Some options, kabobs, ribs, slider, pulled pork, taco bar.

Think of the mood you would like to create and select your music based on that. Classics seem to go over well with most guests. It’s best to download all your music several days before. Ads during your party can get a bit disruptive.

Thank you again for taking the time to read my outdoor dining tips.

Hope you have a fabulous AUGUST!!

Cheers!

WHAT TO DRINK

Once you decide on the types of food you will be serving, drinks are the next thing to plan for. Having two options make it easy and ALWAYS be sure to have plenty of water available for your guests.

No dinner guest wants to see a host running around during the party. Food planning and preparation is very important to plan in advance. Will it be family style, indoor or outdoor buffet?

Will you use the grill or will you have all food ready to go before guests arrive?

Bonus Tip s

If you would like to be considered to be featured in one of the next publications please email Alley at PR@lifeofalley.com

Have bug wipes on hand so your guests are not spraying bug spray into the air, OR near food & drinks.

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Making your guests feel welcome is so important.

Even though you took the time to plan everything, they have taken the time to show up.

It’s always nice to add a personal touch to thank your guests for coming. Adding a personalized favor (gift) at each place setting is always a nice touch. I like to use mini wine bottles as a way to thank a guest for coming. Companies like personalwine.com always have fun gift options.

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HOW TO PERSONALIZE DETAILS

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If you are placing the dining table on grass, consider adding an outdoor rug underneath it.

This will help little critters from crawling on your guests’ feet.

August 2018

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HEALTHMATTERS MATTERSWITH WITHDR. DR.STEVE STEVE HARRIS HARRIS, DC | CHIROPRACTOR HEALTH WHERE PAIN RELIEF COMES NATURALLY

Chiropractic Care

Helps Chronic Headaches and

Migraines

M

y health problems brought me to a man who’s made a real difference in an important ministry,” says Gary Hill, Pastor of Administration at Sugar Creek Baptist Church. “When I was five years old, I was bouncing on my bed. I tried to do a flip, landed on my head, and spent two weeks in traction. Every since then I’ve suffered from headaches. Until my early twenties, I treated them with over-the-counter medication. Eventually they got so bad that I began taking prescription pain medication. I had two or three migraine-strength headaches per week and the medication didn’t fully control the pain. Each headache could last fourteen to twenty hours and was absolutely debilitating. I tried Botox, I saw a Nerve Specialist, but nothing helped.”

“A couple of years ago I was at the National Day of Prayer in Sugar Land. Dr. Steve Harris stood up to pray on behalf of the business community. I saw in the printed program that he was a chiropractor...and a little voice told me to contact him. I really believe God put us together….not merely as a solution to my own pain, but for a higher purpose revealed later.”

“At my first visit, Dr. Harris found places in my neck and spine that had deteriorated. I accepted Dr. Harris’ full recommendations, and before I was even halfway through I felt a difference! Now I’ve gone from two to three debilitating headaches per week to one easily-controlled headache every five to six weeks. When I feel it coming on, I take a pain pill and knock it right out. The medications I took for all those years only masked the real issues and barely held the pain at bay. Dr. Harris and his chiropractic techniques got to the root of the problem. Now I see him periodically for a tune-up.”

“I’m so thankful the Lord tapped me on the shoulder and told me to go see Dr. Harris. Because of that impulse, phenomenal things have been happening through the prison ministry, the Heart of Texas Foundation. Through this foundation, a 4-year fully accredited Seminary has been established in the maximum security Darrington Prison in Rosharon, similar to a successful program in the Angola Prison in Louisiana. When Dr. Harris heard about the prison ministry, he dedicated his prayer, his time, and his resources to making a difference in the lives of others!”

Changing lives through physical pain relief is at the core of the chiropractic profession, but Dr. Harris is just as passionate about changing spiritual lives. He took a

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tour of Angola and saw firsthand the moral rehabilitation that has brought about a dramatic reduction in violence at that facility. He says, “I and my fellow Sugar Land business owners and members of the Sugar Land Rotary Club returned convinced of the genuine changes made with these inmates. Miracles do happen, when people work to help others.” www.heartoftexasfoundation.org.

SugarLand LandHealth HealthCenter Center Sugar 281-980-1050 281-968-5314 3425 Highway Hwy 6, Suite 101 101 3425 6, Suite (Behind McDonalds) Sugar Land, TX 77478 Sugar Land, TX 77478 www.chiropractor-sugarland.com www.sugarlandhealthcenter.com August 2018

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