Sunday Signal July 11, 2021

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JULY 11, 2021

Time for a Beach Day Page 5 Your News, Entertainment & Lifestyle Source

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FUN WITH THE ARTS FOR THE WHOLE FAMILY

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A FEW WAYS TO ENGAGE YOUR FUN SIDE!

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HOW TO MAKE SURE YOUR PETS ARE PROTECTED

PLUS : CITY NEWS | OPINION | SCHOOL | ENTERTAINMENT | CALENDAR | HEALTH & FITNESS

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J U LY 11, 2021

S U N D AYS I G N A L · 3

TABLE OF CONTENTS

THINGS TO DO

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4 California’s natural wonders await you

NEWS FEATURES

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5 When the forecast calls for a day at the beach 6 How kids can benefit, build bonds with the arts 7 Enjoy your SCV summer on a budget

FROM THE CITY MANAGER

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8 It’s that time of the year: ‘Stay Wildfire Ready’

SENIOR LIVING

TRANSFORM YOUR BATH OR SHOWER IN AS LITTLE AS ONE DAY

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9 Experts: Playtime isn’t just for kids

ENTERTAINMENT 10 10 Dick Gregory’s life story; Cheadle dazzles

FOOD 11 11 These summer cocktails are sure to refresh your guests

ENTERTAINMENT 12 12 First annual music festival debuts in Santa Clarita

HEALTH AND BEAUTY

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13 Four common reasons why people lose their hair

PETS 14 14 Protecting your pet in the summer heat

GARDENING 15 15 Water gardens add charm and coolness

KIDS & FAMILY

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1 7 Donna’s Day: Al fresco soup and sandwiches Junior Whirl

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J U LY 11, 2021

THINGSTODO

California’s Natural Wonders Await You

Big Sur Castle Crags Crystal Cave Sequoia National Park Lava Beds National Monument Natural Bridges Trail Mt. Shasta Vasquez Rocks HIGHWAY 1 IN BIG SUR. PHOTO COURTESY VISIT CALIFORNIA

By Michele E. Buttelman Signal Staff Writer

W

hy does anyone travel? To learn about our world? To experience places and people different from our usual day-to-day life? To see something new? To revel in the unique and beautiful? It turns out you don’t have to travel all that far from home to experience amazing natural beauty and unique natural marvels.

California is blessed with so many natural landmarks that a list of the seven best is arguable. Let’s just agree that these are seven, of many, captivating natural wonders you can visit in California. Mother Nature does smile upon California time and time again. See her in action at these incredible natural sights:

Big Sur

Info bigsurcalifornia.org Highway 1 through Big Sur is located along the Central Coast and is recognized as one of the crown jewels of the American National Scenic Byway program. Best of all, it is only a 6-hour drive from the Santa Clarita Valley.

Along this beautiful stretch of coastal highway, it is not unusual to see soaring California condors; migrating gray, humpback and blue whales; and elephant seals. The area is renowned for windswept Monterey cypress trees, brilliant sunsets, giant redwoods, crashing surf and expansive views of the Pacific Ocean.

It is almost a rite of passage for a true Californian to drive Highway 1. Landslides are a persistent problem along Highway 1. It is currently open, but it is a good idea to check current conditions at

www.dot.ca.gov/hq/roadinfo/display.php?page=sr1.

Once you have arrived in Big Sur, earning your “I Survived Highway 1” bumper sticker, be sure to see: The ocean It’s important to keep your eyes on the road while driving so seek out places to pull over so you can marvel at the magnificence of the waves crashing against the rocky coastline.

The forests and the parks Pfeiffer Big Sur State Park (hike through the redwoods near the Big Sur River), Andrew Molera State Park (where you can visit the California Condor Discovery Center) and Julia Pfeiffer Burns State Park (where you can see stunning McWay Falls).

Castle Crags

Info parks.ca.gov/?page_id=454 Castle Crags is a dramatic and well-known rock formation in Northern California. Elevations range from 2,000 feet along the Sacramento River near the base of the crags, to more than 6,500 feet at the summit of the tallest crag.

Located just west of Interstate 5, between the towns of Castella and Dunsmuir, Castle Crags is today a popular tourist stop along the highway.

Majestic Castle Crags has inspired enduring myths and legends. More than 170 million years old, these 6,000-feet tall granite spires in the Castle Crags Wilderness border the northwestern edge of Castle Crags State Park.

Picnic sites are located along the Sacramento River and at the awe-inspiring Vista Point.

Castle Crags State Park offers 28 miles of hiking trails. There is a hike suitable for all abilities. From the Vista Point parking area, a quarter-mile accessible trail leads visitors to Vista Point, where there are dramatic views of Castle Crags, Mount Shasta

and nearby Grays Rocks. Gentle and shaded, the mile-long Root Creek Trail guides hikers along an accessible path to a year-round flowing creek.

The most popular and challenging route is the Crags Trail, which leads adventures to the base of Castle Dome to experience breathtaking views. The Pacific Crest Trail winds through the park as well.

Crystal Cave, Sequoia National Park

Info visitsequoia.com/explore/tours/crystal-cave Underneath Sequoia National Park lies a littleknown wonder. Crystal Cave, a marble karst cave with more than 3 miles of passages, is a treasure of ornate marble polished by subterranean streams and decorated with curtains of icicle-like stalactites and mounds of stalagmite.

It is a secret underground world, a landscape of glittering mineralogical features. And, it is one of 240 known caves in Sequoia National Park.

Located about a 40-minute drive south of Wuksachi Lodge near Giant Forest in Sequoia National Park, Crystal Cave is available for exploration during the summer months only. It’s about 50 degrees inside Crystal Cave no matter what the temperature is outside.

Lava Beds National Monument

Info nps.gov/labe/index.htm Located in northeastern California, in Siskiyou and Modoc counties, the monument lies on the northeastern flank of the Medicine Lake volcano.

For the last half-million years, volcanic eruptions on the Medicine Lake volcano have created a rugged landscape dotted with diverse volcanic features. More than 700 caves, Native American rock art sites and a high desert wilderness experience await visitors.

See WONDERS, page 16

J U LY 11, 2021

S U N D AYS I G N A L · 5

N E W S F E AT U R E

When the forecast calls for a day at the beach

By Caleb Lunetta Signal Staff Writer

T

he beach is a place used around the world for friends, family and loved ones to gather on and enjoy relaxation around one another.

However, the COVID-19 pandemic seemed to change or alter that time, either closing off or strictly limiting how people could leisure while hearing and staring at the ocean.

But now that the pandemic is drawing closer to an end, given the high vaccination rates, those in charge of the internationally renowned beaches both here in Los Angeles County and in the Western Hemisphere are calling people back to their happy place.

Once again, people are descending on the white sand and blue surf, taking in the joy of salty air, the crash of waves and the smell of barbecue. Bonfires are flickering at night against the vast, dark backdrop that is the ocean, and familiar employees are serving towel-wrapped customers charred burgers, savory tacos and/ or sweet treats once again at favorite beach restaurants and haunts.

The laughing of families together, the natural wildlife at hands-reach and memories that will last a lifetime are just a few miles or calls away.

Bonfires at the beach

“Obviously one of the highlights for many people is having a bonfire at Dockweiler Beach,” said Nicole Mooradian, a public information officer for the L.A. County Department of Beaches and Harbors. “We do have a limited number of fire pits available there.”

She also noted that there are limited areas where fires are legal.

“Bonfires are not allowed at the beach, except within those fire pits at Dockweiler. “(Illegal) fires are actually a huge problem because people have the fires and then they bury them in sand to smother the flames.

“Then the sand gets really hot and people step on it, because it’s really hard to see where there was one, and they can suffer third degree burns,” she added.

Mooradian, who works at the department office on the edge of Marina Del Rey, said the department has

In addition to a number of things you can do near the beach, there’s little cost outside of parking necessary for those looking to drive down and enjoy the water with family. PHOTO COURTESY LOS ANGELES COUNTY DEPARTMENT OF BEACHES & HARBORS

worked hard to ensure that even if there are not enough fire pits at the beach, there are plenty of activities to participate in, for kids and adults.

Dockweiler Beach is located at 12000 Vista Del Mar, Playa Del Rey.

Shopping by the boardwalk

In recent weeks, the department has extensively cleaned up a handful of the beaches, allowing the cleanliness of the sand to complement the fun people are having.

“At Redondo Beach, we have Riviera Village a few blocks away, at Hermosa Beach on Pier Avenue, there’s several restaurants, Manhattan Beach has Manhattan Beach Boulevard and there are a lot of popular restaurants you can just walk down the block to from the beach.”

Mooradian said there are plenty of places to grab a bite to eat, and places such as Marina Beach have barbecues and picnic tables for people to cook their own food in.

Riviera Village is located at 1799 S. Catalina Ave, Redondo Beach.

Best fish taco spots

Everyone has their own fish taco preferences, but should you find yourself in the 805 area code, there are two places that are absolutely worth a stop for this popular California specialty.

The 101 Freeway separates two of the best fish taco spots in Southern

California, The Beach House, which is located on Harbor Boulevard, and just across the highway, Spencer Makenzie’s is a family-owned favorite that locals have loved for years.

Don’t let the locations’ unassuming structures fool you. These are some serious fish tacos.

Beach House is located at 668 Harbor Blvd., Ventura; Spencer Makenzie’s is located at 806 E Thompson Blvd.

Looking for a lift?

For $3, Santa Clarita is providing a route to the beach through Santa Clarita Transit’s Summer Beach Bus, which heads to Santa Monica on Saturdays and Sundays.

Two bus routes will depart each Saturday and Sunday from various stops in Santa Clarita and take residents to the Santa Monica Pier. Shuttle departure stops include Canyon Country Park, Soledad Canyon Road and Solamint Drive, Soledad Canyon Road and Shangri-La Drive, Via Princessa Metrolink Station, McBean Regional Transit Center, Railroad Avenue and 15th Street, Newhall Metrolink Station, Newhall Avenue and Valle Del Oro and Newhall Avenue and Sierra Highway. Travelers can bring their beach chairs, coolers and surfboards.

For departure times, discounts and more information on Summer Beach Bus , please visit SantaClaritaTransit. com.

Safety first — and plenty of sunscreen

Officials said that while it’s been a while since people have been out in the sun, given the last year was spent largely inside, it remains important to be ever present of the dangers associated with the beach.

Wearing a hat at times and using proper sunscreen are definitely good ideas when out for the whole day on the beach.

Additionally, Mooradian suggested that for those who surf and swim to do it near an open lifeguard tower and to check with the lifeguard before hitting the water.

“For safety though, you’ll want to speak with the lifeguards,” she said.

From paddle boarding to digging for sand crabs to grabbing a tan, the beach is open to everyone.

“At this point, we have no pandemic related restrictions at the beaches, and we still do advise people to bring masks with them in case it gets super crowded or in case they need to go into the restroom and they’re not vaccinated,” said Mooradian. “At this point though, you’re free to have a party on the beach.”

For more information about what services and amenities are available at each beach, visit the county’s website at https://beaches.lacounty.gov. 

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J U LY 11, 2021

N E W S F E AT U R E

How kids can benefit, build bonds with the arts Art projects offered in the community

By Raychel Stewart Signal Staff Writer

A

s summer ramps up and the mercury continues to rise, art activities can be a great way to keep cool, fill idle time and offer several benefits for families and growing children.

Art programs and activities are usually thought of as projects that involve a paintbrush and canvas, but art projects can go beyond the typical watercolor paints to incorporate other artforms, such as sculpting and dancing.

“Everyone needs a little art in their lives,” said Sheri Carlson, education chair at ARTree Community Arts Center in Newhall. “Both children and adults need it. It’s important to tap into your creative side.”

Participating in art projects as a family can offer growing children several skills that can be practiced throughout school and into adulthood, Carlson said. Adding that the more children practice creativity, the better they will get.

When children participate in open-ended art projects, it allows them to develop critical thinking skills since they are being challenged to complete a task with their own freewill.

“When you give kids an open-ended project, they start to think about how things work, and how they can make things work to accomplish and complete the project. Carlson said.

“If a child is doing a project which involves a tree, then they’ll ask themselves questions about the tree, what animals live in the tree and things like that. It’s not just drawing a picture — it’s getting the kids to think about how everything works.”

Developmental benefits

Carlson said getting children involved with art projects at a young age also helps develop hand-eye coordination since tools such as pencils, paintbrushes and scissors are used, and basic knowledge of color mixing is another skill that can be learned from participating in art projects.

Art projects can create confidence in children, said Kathy Barbro, founder of ArtProjectsForKids.org, on her website. She added if children

Spencer Becker, 8, enjoys a La Loma de los Vientos (the hill of the winds) Kite Party at William S. Hart Park in Newhall. A small group of children attended the kitemaking craft session presented for free in the picnic area of Hart Park. PHOTO BY DAN WATSON / THE SIGNAL

are producing material they are happy with, it can be an encouragement to continue practicing.

Barbro added on her website that practicing drawing allows children to develop an understanding of patterns, symmetry and shapes, which will benefit them in a classroom setting.

“I believe that if you help children take the mystery out of drawing during their formative years, you can instill the idea that it’s another skill that they or anyone else can improve,” Barbro wrote on her website. “And whether that interest carries them into future careers or just remains a hobby, both options are just as valuable and just as rewarding.”

Getting the family involved with art from home

Aside from the typical painting projects that are usually associate with arts and craft activities, many

every-day household items can be transformed into art projects the whole family can participate in.

What Carlson called “found objects,” families can take objects which would otherwise be thrown away, such as boxes or sewing items, and turn them into an art project.

“You take one thing that’s otherwise looked at as useless and turn it into something else,” Carlson said. “You can take a box and make a robot out of it, and use old clothes buttons for eyes. These projects really enhance kid’s understanding of three-dimensional art that goes beyond the flat paint on a canvas.”

Baking is another way to be creative at home that isn’t usually associated with art activities. Families can bake their favorite desserts, such as cookies, cakes or cupcakes, and top them off with frosting, candy or sprinkle decorations.

ARTee Community Art Center offers a wide range of art classes, both paid and free, for residents in the Santa Clarita Valley.

Each month, a class is highlighted and free for anyone to attend with a reservation made in advance.

“Next month, we’re making sculptures out of aluminum foil,” Carlson said. “Something that can be found at home and doesn’t require someone to go out and buy other art supplies.”

Another free class offered by ARTree involves making picture collages by gluing together random shapes.

The center offers a wide variety of art classes in person and online for people of all ages, including drawing classes focused on depicting people and multimedia art classes involving clay and printmaking.

The Los Angeles County Department of Parks and Recreation also offers several community activities, including ones involving art and crafts throughout the summer season.

“We’ve partnered with some of the best instructors in Los Angeles to bring the community hundreds of classes for all ages, levels and budgets,” said Janine Der Bogosian.

“Offerings include arts and culture courses, performing arts, music, dance and much more.”

With a majority of classes being virtual for the time being, people can sign up classes in art, baking, dance and home decorating which all focus on the creativity of an individual.

“Don’t be intimidated,” Carlson said. “Everyone is creative and everyone can make art. It’s just all about getting started and not being intimidated if a mess is made. Art is messy, that’s just a part of the creative process. It shouldn’t stop being from practicing their creativity because messes can be cleaned up.”

For a list of classes offered by the Los Angeles County Department of Parks and Recreation, visit https://bit. ly/3wuiHjs, or ARTree at https://bit. ly/35oDjO7. 

J U LY 11, 2021

S U N D AYS I G N A L · 7

Enjoy your SCV summer on a budget

By Emily Alvarenga Signal Staff Writer

A

s the state fully reopens and summer kicks into high gear, many of us are itching to get out and adventure after more than a year of being pent up.

However, if you’re not careful, summer fun can get spendy.

Simply budgeting for trip expenses is one thing, but to better spend your money for the maximum amount of fun, financial experts agree there are other cost-saving measures you can take this summer.

No matter your budget, there are ways to save enough to have a fun summer and celebrate post-pandemic life, so here are some tips for summer savings from the Santa Clarita Valley’s financial experts.

Subscription services add up fast

Whether it’s an online streaming service, food delivery service, a beauty or even a pet toy subscription, these monthly options have exploded this past year, especially while most people were upping their online spending.

Those costs can add up fast, especially when you lose track of how many subscriptions you have going.

So, take a peek at your bank statement, make a list of every subscription service you’re paying for and think hard about how much you use or need each service. Chances are, many will be able to cut at least one or two subscriptions (or at least downgrade plans) and save a good chunk of change every month.

Track your spending

While similar to creating a budget, simply tracking spending can be easier and just as effective.

Using a spreadsheet or online banking tool to record your expenses can make it easy to monitor where your money is going and where you can make some cuts.

One financial strategy that anyone can use is the 50-30-20 approach. Under the 50-30-20 approach, income is allocated based on this breakdown: 50% of money is spent on needs, including housing costs, health insurance, car payments and groceries; 30% is spent on wants, including hobbies, dining out and travel; 20% of money is allocated to savings.

Take advantage of low interest rates

High interest rates also can add up, but thankfully, those debts are often eligible to be refinanced at a lower rate — which can help you save a decent chunk of change in the long run.

Whether taking out a new loan or using a balance-transfer credit card, which lets the borrower move balances onto the card and pay them off interest-free over a defined period, borrowers should

N E W S F E AT U R E

make sure their new debt has a lower interest rate, as well as less fees than their current loans.

Opt for free outings

A date night here, a night out with friends there, going out at all can be pretty expensive.

Instead of spending money on entry tickets, search for free events, such as outdoor concerts, drive-in movies and local museum or natural park trips.

Concerts in the Park is a popular and free, family-friendly outing every 7 p.m. Saturday at Central Park.

Cut down on energy costs

As the heat wave is sure to continue through the summer, there are actually a number of easy ways to save money on your cooling bill.

Keeping not only blinds and curtains closed during the day, but also the doors Robbie, left, and Wayne Weber dance to the music of The PettyBreakers as they perform on stage during the first of the free Concerts in the Park summer series and vents closed to rooms you aren’t using could save held at Central Park in Saugus on July 3. PHOTO BY DAN WATSON / THE SIGNAL you.

According to the U.S. Department of Energy says certain items, or in some cases, cash. that 76% of sunlight that hits standard double-pane Cut down on eating out windows becomes heat when it enters your room.

Making your own meals is usually not only You can even go a step further by making sure healthier, but way cheaper than dining out, so try to caulk your windows and doors so that they’re making your lunch for work or even road trips. sealed and your air conditioner doesn’t have to Preparing ahead of time can keep you from buywork overtime. ing overpriced food or treats along the way.

The Department of Energy also says two of the best ways to cut down on the amount of energy Get down with the DIY your home eats up is by using less water and using Before calling the professionals, research some a cooler water temperature. online tutorials to learn some of the basic do-ityourself jobs and give them a shot in fixing whatevTime to cut those coupons Before heading out to the store, compare ads and er issue may arise.

Chances are, some fixes are easier than you think coupons from your local grocery stores and plan — and loads cheaper, too. your purchases around sale items.

Many of these stores also now have mobile apps, allowing for convenient access to savings.

Cash-back apps are also useful, as many of which give consumers rewards for simply shopping at their favorite stores.

There are also many who forget to take advantage of the cash-back rewards offered on credit cards, allowing cardholders to accumulate points for everyday spending, which can then be converted into

Do some summer decluttering

Not only will cleaning out the garage or your closet leave you more room for activities, but if you then sell some of the stuff you no longer want, you can make a few bucks.

Whether you choose to have a good, old-fashioned garage sale, sell things online or via apps or take clothes to a consignment store, you’ll end up with some extra cash to spend. 

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J U LY 11, 2021

FROM THE CITY MANAGER

It’s that time of the year: ‘Stay Wildfire Ready’

By Ken Striplin Santa Clarita City Manager

I

n 2020, the California Department of Forestry and Fire Protection (CAL FIRE) recorded 13 fire incidents in Los Angeles County that burned a combined total of 39,399 acres. We are experiencing the same dry, hot and windy weather conditions this year that sparked many wildfires in 2020.

For this reason, we must be knowledgeable of fire safety tips to support the Los Angeles County Fire Department and to keep our community safe.

With the 4,615-acre Tick Fire in our community’s recent history, it should serve as a sobering reminder to stay vigilant about fire safety. During the Tick Fire, 40,000 Santa Clarita residents were evacuated from their homes and 22 structures were destroyed. If not for the heroic efforts of firefighters and fire responders, I could not imagine the potential damage to our community.

This year the Los Angeles County Fire Department has already completed extraordinary work to guard Santa Clarita against the North Fire and Towsley Fire that sparked near our City. Under-

standing that the climate and conditions for fires to thrive already exist in our region emphasizes the importance of being cautious and prepared.

Do your part by remembering to maintain your smoke alarms, carbon monoxide detectors and home landscaping. The Los Angeles County Fire Department recommends creating a defensible space of 100 feet around your home by clearing dead trees, brush and vegetation.

You can protect your home by taking precautions such as clearing any debris on your roof, using ember- and flame-resistant vents and having a fire extinguisher readily available. Following these essential guidelines can aid in keeping you and your neighbors safe when the next wildfire strikes.

In addition to preparing your home, I urge each of you to put together an emergency supply kit or confirm existing supply kit items are up-to-date and not expired.

These types of kits and backpacks should include items such as a flashlight, change of clothing, non-perishable food, water, prescriptions, first aid kit, sanitation supplies, cash and any other essentials for you and your loved ones.

Part of preparing for a fire emergency also includes creating a wildfire action plan. Your action plan should outline important phone numbers and emergency contacts, list multiple escape routes from our community, designate an emergency meeting location and outline additional supplies that may be needed for pets or larger animals.

The Los Angeles County Fire Department makes preparation easy for residents by providing Ready!

Set! Go! action plan templates and resources for downloading at fire.LACounty.gov/RSG. Waiting until a wildfire begins is often too late to make a plan. Prepare your home, emergency kits and evacuation plan now. Educate yourself, your family and your loved ones on fire prevention and preparedness today. By prioritizing fire safety and education, we also support the firefighters and first responders who work tirelessly to protect the Santa Clarita community.

Ken Striplin can be reached at kstriplin@santaclarita.com. The views expressed in his column are those of the City and do not necessarily reflect those of The Signal. 

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S U N D AYS I G N A L · 9

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Experts: Playtime isn’t just for kids

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hile most of us associate playtime with childhood, adults are increasingly acknowledging the importance of play and leisure time for themselves.

A new survey commissioned by The Genius of Play and conducted by OnePoll finds that 89% of adults have learned to appreciate the importance of play and leisure time over the past year. What’s more, 84% say taking time to play helps them be more productive at work.

“You’re never too young or too old to play,” says Anna Yudina, senior director of marketing initiatives at The Toy Association, which spearheads The Genius of Play. “In fact, research links play with a number of wellness benefits in adults, such as reducing stress, boosting life satisfaction, and empowering people to be creative, flexible thinkers.”

To incorporate play into your life, consider these tips from The Genius of Play: Take on a hobby Seventy percent of adults picked up a new hobby or leisure activity over the past year ­— and with good reason. Hobbies can be a source of positive emotions, get you outdoors, encourage physical activity and social interactions, and spark creativity. From roller skating to dancing to crafting to playing an instrument, consider taking on a new, playful hobby or revisiting one you enjoyed during childhood.

Plan a game night While play often occurs spur-of-the-moment, life is hectic and schedules are jampacked. Consider scheduling time for fun to ensure it happens. For example, make one evening each week a totally screen-free, stress-free experience.

Order pizza (or your household’s cuisine of choice) and break out games and puzzles. You might even consider planning themed trivia nights delving into your favorite subjects.

Hop in the car Whether you choose a destination that allows you to simply relax, or you take on a more active adventure, a trip can broaden your horizons and rejuvenate you when you’re feeling down or just trapped in the daily routine. Consider taking a just-for-fun trip on your own, with a friend or partner, or pack up the car and bring the kids.

Bring out your inner child Parents, grandparents and other adults with a kid in their life can spend more time playing with the little ones.

Not only is play the perfect way to bond, research highlights a number of associated health benefits.

Those who play with children burn 20% more calories per week, and researchers link playfulness to creativity, spontaneity and positive attitudes.

Intergenerational play can help adults maintain cognitive skills as they age and even extend their life. A study published in the journal “Evolution and Human Behavior” found that grandparents who help out with grandchildren live longer.

If you’re looking for some inspiration, visit thegeniusofplay.org for tons of fun, free games and downloadable activities.

“While our primary mission is educating parents and caregivers about play’s vital role in child development, adults need time to play too,” says Yudina. “We hope to motivate people of all ages to play more — whether it’s by embracing personal hobbies or by spending more time playing with their kids.” (SPT) 

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J U LY 11, 2021

E N T E R TA I N M E N T

Dick Gregory’s life story; Cheadle dazzles

By Richard Roeper Signal Contributing Writer

‘The One and Only Dick Gregory’ 1/2 (out of four) 

Showtime presents a documentary directed by Andre Gaines. No MPAA rating. Running time: 100 minutes.

“S

egregation isn’t all bad.

Have you ever heard of a wreck where the people on the back of the bus got hurt?” — Dick Gregory, 1961.

If Dick Gregory had stayed in the stand-up comedy lane throughout his career and lived a quiet life off-camera and off-screen, his work would be worthy of a documentary due to his groundbreaking and socially relevant material.

If Dick Gregory had never told a joke in his life and was known strictly as a civil rights, anti-war, anti-poverty activist who was a close associate of Martin Luther King Jr. and Medgar Evers and inspired thousands — that’s a hell of a legacy.

As we see in the rock-solid, thorough Showtime documentary “The One and Only Dick Gregory,” he lived up to that title with all of the aforementioned accomplishments — and we haven’t yet talked about his complicated family life, his influence on next-generation comics from Dave Chappelle to Chris Rock to Kevin Hart, his rags-to-riches-to-rags-onceagain financial roller coaster ride, and his later years as an aging but roaring lion who could still hold a room in the palm of his hand but was prone to going off on conspiracy-theory rants.

Writer-director Andre Gaines delivers a treasure trove of archival footage from nightclub appearances, TV guest shots and interviews and political rallies; audio interviews with Gregory at various stages of his career; present-day interviews with Gregory’s widow, Lillian, and two of his grown children, Christian and Ayanna; and insights and memories from the aforementioned comedians, among others. “The One and Only Dick Gregory” is a comprehensive biography of a mercurial, brilliant and wildly funny artist-activist, but it also serves as a valuable time capsule of

PHOTO COURTESY IMDB

the tumultuous 1960s and 1970s, and a reminder of how the more things change, the more they stay the same.

(Split-screen film and video of rioting and fires and looting and violent clashes in 1968 and in 2020 are eerily, stunningly similar.)

Gregory was born and raised in St. Louis, but after a time at Southern Illinois University (where he was a track and field star) and a stint in the Army, he moved to Chicago circa 1960 to pursue a full-time career as a stand-up comedian. In 1961, Hugh Hefner booked Gregory to perform for one night, for $50, at the Playboy Club in Chicago, without knowing the room had been rented by a delegation of frozen-food conventioneers from the South. We hear an audio recording from that night, with Gregory addressing the white elephant(s) in the room: “You got a little snow down there in Georgia, first time in a hundred years. Can you imagine what it’s like being my color in allwhite Georgia? I had a cousin damn near got killed during that first storm.

He thought he was leaning up against a snowbank and it turned out to be a Ku Klux Klan rally.”

The room roars with laughter.

Gregory killed. He became an overnight sensation, with a sensational write-up in Time magazine and an appearance on “The Tonight Show” in which he became the first Black comic to join host Jack Paar for a sitdown conversation after his routine.

By the early 1960s, Dick Gregory was the highest-paid comic in America, regularly appearing on TV shows and

in sold-out venues, working his cigarette like a baton as he slayed audiences with his sharp, observational, socially relevant humor. All the while, Gregory became increasingly political, joining Dr. King and the other prominent civil rights leaders of the time at marches and rallies and strategy sessions. When Gregory began to speak out against the Vietnam War, FBI Director J. Edgar Hoover made him a target.

Gregory’s grown children speak with great love for their father, but note he was almost never around when they were growing up. The documentary takes us through Gregory’s remarkable forays into other venues and disciplines, including his run from New York to Los Angeles fueled only by water and a plant-based nutrient powder; the fasting protests that nearly cost him his life; and his creation of the “Bahamian Diet” craze of the 1980s. At times, Gregory was Rolls-Royce rich; on other occasions, he was dead broke.

“The One and Only Dick Gregory” concludes with a chronicle of Gregory’s return to the public arena in the 2000s and 2010s, when he could sometimes be irascible and unreliable (in his last years he battled dementia), but still had that fire in his eyes and still had a lot to say. Dick Gregory died in 2017, leaving a lasting and impressive footprint on this world.

‘No Sudden Move’ 1/2 

Warner Bros. presents a film directed

by Steven Soderbergh and written by Ed Solomon. Rated R. HBO Max.

“N

o Sudden Move” isn’t Soderbergh’s first foray into neonoir crime films; he delivered back-to-back gems with “Out of Sight” in 1998 and “The Limey” in 1999. But it’s yet another instantly immersive, richly layered and beautifully shot chapter in one of the most impressive directing careers of our time.

Set in 1950s Detroit (and filmed on location in the city), “No Sudden Move” might have your head spinning at times as the plot weaves this way and that, incorporating small-time criminals and a big-time corporate

cover-up and not always subtle commentary on the racial politics of the time into the story, but director Soderbergh and the veteran scribe Ed Solomon (“Bill & Ted’s Excellent Adventure,” “Men in Black”) do a remarkable job of tying the loose ends together in a plausible and satisfying manner. This is the kind of film you might appreciate even more upon a second viewing.

Don Cheadle gives a beautifully nuanced performance as Curt Goynes, a world-weary career criminal who’s just been released from prison and is looking to better his standing in the world.

A beefed-up and menacing-looking Brendan Fraser is Jones, who hires Curt and two other guys, Ronald (Benicio Del Toro) and Charley (Kieran Culkin) for a seemingly straightforward job: they’ll break into the home of Matt (David Harbour), an accountant for GM, and hold his wife and children hostage while Charley takes Matt to the office so Matt can retrieve a valuable document they might as well have called “The MacGuffin File.”

(Distinct echoes of William Wyler’s 1955 classic “The Desperate Hours” can be felt at this point.) What could possibly go wrong?

The job starts to go sideways almost from the start. Ronald is a scummy backstabber and double-crosser who makes it clear he doesn’t like working with a Black man. Charley is trigger-happy and might have a separate agenda of his own — and when Matt opens the safe at the office, the document isn’t there. Was the job a setup of some kind from the get-go?

Things get even messier when a murder takes place, which is the cue for Jon Hamm’s ethically wobbly Det. Joe Finney to show up.

“No Sudden Move” is about a relatively small criminal endeavor that keeps getting bigger and bigger, but it’s also about the Detroit of 1954, when the Big Three automobile manufacturers were thriving, as was the city itself, but racial polarization was increasing and the divide between the haves and the have-nots was quickly accelerating. It is a distinctly American film, written and directed by one of the great American directors and featuring maybe the best cast of any film so far this year. 

Copyright 2020 Chicago Sun-Times

J U LY 11, 2021

S U N D AYS I G N A L · 1 1

FOOD

These summer cocktails are sure to refresh your guests

D

uring summer months, it’s common for many people to want to spend as much time outside enjoying the weather as possible. From the minute they wake up to when the sun goes down (and beyond), nearly everyone wants to take advantage of the warm summer heat. Especially kids, who often want to enjoy their break from school for the year. From beach towels and sunglasses to swimsuits and flip flops, almost everything you need to enjoy some fun in the sun is likely already onhand. However, summer can be so much sweeter with a fresh and fruity drink in your hand. Made with fresh ingredients, this drink is a perfect addition to any poolside party.

Next time you are looking to relax outdoors all day, try this Tart Lime Smoothie, which is filled with fresh fruit and cool enough to wash away that summer warmth. This chilled, tart drink will have everyone in the family ready to go for round two down the water slide.

To make this smoothie, in a blender, blend two kiwis, two ripe bananas, some fresh mint, lime juice, orange juice and 2 cups of crushed ice until all the ingredients are incorporated.

Light, fresh and a little bit frothy, this smoothie has a unique texture that may leave you wishing for a second cup the moment you take your first sip. Find more fun summer recipes at Culinary.net.

(Family Features) 

Tart Lime Smoothie

Pineapple Coladas Ingredients

2 pineapples, tops sliced off 4 oz.

light rum 1 oz. dark rum 4 oz. coconut cream

Splash of pineapple juice

Splash of coconut milk

Ice

Directions 1. Using a pineapple corer,

remove top 3/4 of inside pineapples. (Be careful not to pierce through bottom of pineapple—your drinks will leak!) Use a knife to carefully remove remaining core; discard.

2. Chop one cored pineapple into large chunks and add to a blender with light and dark rums, coconut cream, pineapple juice, and coconut milk. (Reserve second cored

pineapple for later use.) Fill blender with ice and blend until slushy.

3. Pour drinks into cored pineapples and top with a paper umbrella.

We don’t usually love unitasking kitchen gadgets, but we love a pineapple corer. Whole pineapples cost way less than cored,and this tool hollows one in 45 seconds flat. 

Summer Crush Mimosas We have a serious “crush” on this delish way to start the day.

Ingredients

2 kiwis, peeled and halved 2 ripe bananas 3 tablespoons fresh mint, chopped 2 limes, juice only 1 cup orange juice 2 cups ice, crushed In blender, blend kiwis, bananas, mint, lime juice, orange juice and ice until smooth.

Pour into glasses to serve. 

1/4 c. sugar

Zest of 1 orange 3 (12 oz) cans Spindrift® Orange Mango 1 (750-ml) bottle prosecco or champagne

Grenadine

Orange slices, for garnish

Directions 1. On a small shallow plate, stir together sugar and orange zest. Use an orange wedge to wet the rim of four glasses, then dip in sugar mixture.

2. Fill each glass halfway with Spindrift, then top with prosecco or champagne. Finish with a splash of grenadine and an orange wedge for garnish. 

1 2 · S U N D AYS I G N A L

J U LY 11, 2021

E N T E R TA I N M E N T

Inaugural music festival debuts in Santa Clarita

By Dawn Megli Signal Contributing Writer

A

fter more than a year of COVID restrictions limiting large gatherings, Santa Clarita will be dancing to the sound of life returning to normal at the inaugural Santa Clarita Soundtraac Family Music Festival.

The weekend long festival, which will be held Aug. 7-8 at Central Park on Bouquet Canyon Road, will feature national performing acts like

Toad the Wet Sprocket, Wilson Phillips, Hoobastank and Plain White T’s. The family-friendly event, which is the first of what is planned to be a new annual festival, will include food trucks, drinks and midway games to entertain adults and children alike.

The event is produced by Sterling Venue Ventures and The CanyonSanta Clarita in association with the City of Santa Clarita and the Boys & Girls Club of Santa Clarita Valley.

A return to live music has been a long time coming for organizer Lance

Sterling. The owner of The CanyonSanta Clarita spent the pandemic auctioning off his prized music memorabilia, like autographed guitars from the likes of Tesla and B.B. King, in order to keep his business afloat.

“After a 15 month hiatus from live concerts, we are thrilled at this opportunity. Santa Clarita represents the third largest city in LA County, and it is wonderful that the city is going to have its own annual festival. We’re excited to get this off the ground. In addition to presenting some great mu-

sic, we’re glad to shine the spotlight on the amazing City of Santa Clarita and its family friendly values.”

Promoter Brian Hynes adds, “The event is designed to highlight both national and local artists, like Southern California country singer/songwriter Kylie Trout. It is also a celebration of live music. It’s for the whole community to come together for two days to see talented live entertainment,” Hynes said.

See STERLING, page 16

J U LY 11, 2021

S U N D AYS I G N A L · 1 3

H E A LT H & B E A U T Y

Four common reasons why people lose their hair

S

along the hairline. In women, hair loss is usually concentrated at the crown of the head, especially noticeable at the hair part.

There is no way to prevent this type of hair loss, but there are topical treatments that may slow down hair loss and make hair appear fuller longer.

hedding a small amount of hair each day is normal. In fact, minor hair loss often is a sign that the body is growing new, healthy hair to replace old hair.

But there may be cause for concern when more than 100 hairs per day are caught in the bristles of a brush or at the bottom of the shower drain.

If a person is suddenly seeing more scalp or if hair feels less thick than it once did, he or she may be losing more hair than is normal, according to Francesca Fusco, M.D., a dermatologist and assistant clinical professor of dermatology at Mount Sinai.

Getting to the root of the problem may take some time, but people can learn about common causes of hair loss to determine what might be the issue. Laemmle

Hormones

Hair loss can result from hormonal changes that occur when going on or off hormonal birth control methods or changing products. In addition, pregnancy causes surges in estrogen that cause hair to grow rapidly without falling out.

However, after pregnancy, hair patterns return to normal growth cycles and mild to intense hair Signalshedding for a few months adsource@exhibitorads.com may occur.

Theatres • Santa Clarita Stress 888.737.2812 f. 203.438.1206 4.75” x 5.9” Vitamin deficiencyp.or overabundance Besides genetics, stress, hormones and a vitamin The National Institutes of Health reports that According to the AAD, overconsumption of supJuly 11-15, 2021 insertion date: can lead to hair Sunday-Thursday, loss, which is more long-term or chronic stress puts people at risk for Ad a imbalance plements that contain vitamin A or certain medicain males. number of health problems, including hair loss. Ad prevalent creation/delivery date: Tuesday, July 6, 2021 at 12:48:36 PM CASCS_LEM0711-0715.qxp tions may trigger hair loss. People who are not getA Harvard University study led by Dr. Ya-Chieh Hsu found increased corticosterone levels secreted by adrenal glands that occurred from mild to moderate stress affected hair regrowth in mice.

Stress caused hair to gray or fall out in mice, and further study is needed to determine if there is a

similar connection in humans.

Genetics

Both men and women are susceptible to hair loss due to genetics. The American Academy of Dermatology says hair loss is more likely to affect men

ting enough protein also may experience unwanted hair loss, as might those who have low iron levels.

Hair loss can be unsettling. Though it’s often natural, certain instances of hair loss should be brought to the attention of a physician. (MC) 

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J U LY 11, 2021

PETS

Protecting your pet in the summer heatwave

W

arm weather brings many changes. Warm weather can make travel more enjoyable and affords people more time to comfortably enjoy the great outdoors.

It’s best to keep safety in mind when soaking up the sun. That’s important for all members of the family, including pets. Cats and dogs are as susceptible to heat-related illnesses as their human companions.

Individuals who think a car is safer for their dog or cat may be surprised the informal study measured 152 F on seat surfaces.

Provide extra water

It’s likely you will need to fill your pets’ water bowls more frequently in warm weather than during other times of the year. Be sure to provide constant access to fresh water, even for young puppies who may be learning to house train.

Avoid cutting fur too short

Recognize heat stroke

Pets can suffer from heat stroke, according to the American Red Cross. Certain breeds of dogs are highly susceptible, particularly those with short snouts, such as pugs and bulldogs. Excessive exercise in hot weather, lack of appropriate shelter outdoors and leaving a dog in a hot car may precipitate an episode of heat stroke. It’s important to get the pet out of direct heat right away and check for signs of shock, which include seizures, a body temperature of 104 F or higher, stupor, increased heart rate, or excessive panting. Placing water-soaked towels on the pet’s feet, head, neck, and abdomen can bring down its temperature.

Be cautious of hot surfaces

Humans wear shoes on their feet for protection,

If a veterinarian suggests a hair cut may be beneficial for keeping a pet cool or comfortable, resist the urge to shave down to the skin. Having at least one inch of fur will protect the pet from sunburn.

but pets do not have that luxury. Think about how hot your feet can feel when you scurry barefoot across hot sand en route to the shoreline or to cross a deck to get to the pool. When the sun beats down on surfaces, those surface temperatures rise quickly. According to a 2010 study by Liberty Home and Pet Services, at peak afternoon sun and an ambient temperature of 95 F in southern Florida, the temperature of cement was measured at 125 F, red brick at 135 F, blacktop at 140 F, and grass at 102 F.

Outdoor hazards

Warm weather may bring out a high number of insects and wildlife. Use a flea and tick preventative product and medication to protect against heartworm, which is transmitted through mosquitoes.

Snakes, skunks, raccoons, foxes, and other animals may be roaming around, and a scuffle with your pet can result in injury.

Pets need extra care during the warm weather to avoid damage and sickness from the sun, heat and more. (MC) 

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J U LY 11, 2021

S U N D AYS I G N A L · 1 5

GARDENING

Water gardens add charm and coolness

By Jane Gates Signal Contributing Writer

W

ater gardening has become very popular all over the country.

The romantic image of an oasis in the desert has always held a mag­ical quality. Though we may be more correctly considered chap­arral rather than desert, the magic retains its allure.

In the dry heat of our summers, a little running water can sooth the soul and lower the temperature psycholog­ically. Water can be introduced from a tiny source or a large focal point. It can be in the form of a fountain, a pool, a waterfall or a pond.

All shapes and sizes

Fountains can be as simple as little table structures for the patio. Or, you can build a natural looking fountain in your garden with local rocks so it appears to be a natural upshot of ground water, blending in with the environment.

You can chose from a large selection of pre-formed fountains in all sizes, shapes and colors at specialty or home stores. Or a fountain can be constructed on site as a major fea­ture in the landscape.

Waterfalls

Waterfalls are often incorporat­ ed into the design of many pools .

‘Pondless’ waterfalls have become especially popular. The idea is to build a waterfall that spills into a recy­cling area filled with rock or another medium that makes issues with pond, fish and mosqui­to maintenance mute.

Waterfalls can be built of rock to look natur­al, or may be built with a variety of other materials to look artistic, contemporary, humorous or reflect any other style. Most important is that these waterfalls are designed to blend with the style of the surrounding garden and home.

Mosquitos

There are a number of issues to keep in mind if you are consider­ing a water feature. In the heat and dry of our climate, the heavier the water flow, the greater the evaporation.

Your water feature will need to be topped up regular­ly.

If you do not have fish, you will have to consider ways of thwarting the mosquito population. If there are no living critters in your water world, then you can use chlorine, bleach or water conditioners at pool supply retailers.

If your focus is on water plants, consider using mosquito dunks. They work biologically and will not hurt your plants. Maintaining a population of fish should keep the mosquito popula­tion under control consuming the mosquito eggs and hatchlings as a natural dinner treat.

I don’t rec­ommend koi for a pond smaller than 1,000 gallons. For smaller ponds there are lots of colors and forms of goldfish available as well as the usual orange color. Try comets for reds and whites and Shibunkins for fancy patterns, multiple colors and longer fins and tails.

Maintenance

Water gardens can be a source of fascination. But they are a lot of work — especially ponds. New ponds actually take the least work, but after a year or two, when they reach a good balance, it will require much of your time to keep that balance.

If you want waterlilies, for example, you need to make sure your pond gets at least six hours of sun. This same sun that will make most water plants grow best, will also encourage the long stringy algae that may clog up your pond and equipment. Raising koi or larger numbers of goldfish makes a biological filter a must, and that will need regular cleaning. Stick to fountains unless you are willing to do the time-consuming maintenance.

Plants

Aquatic plants create their own special effects. Bog plants, for example need to keep at least their toes wet (the bottoms of the pots in water) and usually tolerate water right up to their necks (sub­merged just over the top of the pot).

Of the plants that dive in over their heads, the water lily is prob­ably the best known. The regal Lotus is worthy of growing in any water garden.

Both plants will grow larger and flower better in very big containers — the bigger the better. They need at least 6 hours of sun here. When happy, they

put on breath-taking displays of both flower and foliage and offer a vast array of colors.

Then there are the floating water plants. These do not have to be planted at all, but form colonies on the surface of the water. These plants help aerate the water during the day and provide shade for fish. They add practicality and beauty and can sometimes be used in smaller water features like fountains.

Water gardening is fascinating for adults and children alike, but beware, it can easily grow into an addiction!

Be realistic about how much money, energy and time you have to put into your water gar­den, and then choose your favorite form!

For more information about gardening in the Santa Clarita Valley, visit Jane Gates on YouTube at https://you tube.com/user/Janieg8s. 

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S U N D AYS I G N A L · 1 5

Water gardens add charm and coolness

GARDENING

By Jane Gates Signal Contributing Writer

W

ater gardening has become very popular all over the country. The romantic image of an oasis in the desert has always held a mag­ical quality. Though we may be more correctly considered chap­arral rather than desert, the magic retains its allure.

In the dry heat of our summers, a little running water can sooth the soul and lower the temperature psycholog­ically. Water can be introduced from a tiny source or a large focal point. It can be in the form of a fountain, a pool, a waterfall or a pond.

All shapes and sizes

Fountains can be as simple as little table structures for the patio. Or, you can build a natural looking fountain in your garden with local rocks so it appears to be a natural upshot of ground water, blending in with the environment.

You can chose from a large selection of preformed fountains in all sizes, shapes and colors at specialty or home stores. Or a fountain can be constructed on site as a major fea­ture in the landscape.

Waterfalls

Waterfalls are often incorporat­ed into the design of many pools . ‘Pondless’ waterfalls have become especially popular. The idea is to build a waterfall that spills into a recy­cling area filled with rock or

another medium that makes issues with pond, fish and mosqui­to maintenance mute.

Waterfalls can be built of rock to look natur­al, or may be built with a variety of other materials to look artistic, contemporary, humorous or reflect any other style. Most important is that these waterfalls are designed to blend with the style of the surrounding garden and home.

Mosquitos

There are a number of issues to keep in mind if you are consider­ing a water feature. In the heat and dry of our climate, the heavier the water flow, the greater the evaporation. Your water feature will need to be topped up regular­ly.

If you do not have fish, you will have to consider ways of thwarting the mosquito population. If there are no living critters in your water world, then you can use chlorine, bleach or water conditioners at pool supply retailers.

If your focus is on water plants, consider using mosquito dunks. They work biologically and will not hurt your plants. Maintaining a population of fish should keep the mosquito popula­tion under control consuming the mosquito eggs and hatchlings as a natural dinner treat.

I don’t rec­ommend koi for a pond smaller than 1,000 gallons. For smaller ponds there are lots of colors and forms of goldfish available as well as the usual orange color. Try comets for reds and whites and Shibunkins for fancy patterns, multiple colors and longer fins and tails.

koi or larger numbers of goldfish makes a biological filter a must, and that will need regular cleaning, too. In short, stick to fountains unless you are willing to do the time-consuming maintenance.

Plants

Aquatic plants create their own special effects.

Bog plants, for example need to keep at least their toes wet ( the bottoms of the pots in water) and usually tolerate water right up to their necks (sub­ merged just over the top of the pot).

Of the plants that dive in over their heads, the water lily is prob­ably the best known. The regal Lotus is worthy of growing in any water garden. Both plants will grow larger and flower better in very big containers — the bigger the better. They need at least 6 hours of sun here. When happy, they put on breath-taking displays of both flower and foliage and offer a vast array of colors.

Then there are the floating water plants. These do not have to be planted at all, but form colonies on the surface of the water. These plants help aerate the water during the day and provide shade for fish. They add practicality and beauty and can sometimes be used in smaller water features like fountains.

Water gardening is fascinating for adults and children alike, but beware, it can easily grow into an addiction! Be realistic about how much money, energy and time you have to put into your water gar­den, and then choose your favorite form! 

Maintenance

Water gardens can be a source of fascination.

But they are a lot of work — especially ponds. New ponds actually take the least work, but after a year or two, when they reach a good balance, it will require much of your time to keep that balance.

If you want waterlilies, for example, you need to make sure your pond gets at least six hours of sun.

This same sun that will make most water plants grow best, will also encourage the long stringy algae that may clog up your pond and equipment. Raising

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Kellar-Davis, Inc. 16670 Soledad Cyn. Rd. Santa Clarita, CA 91387

661-309-2364

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1 6 · S U N D AYS I G N A L

J U LY 11, 2021

THINGSTODO

WONDERS

Continued from page 4

Perhaps the most exciting part of this expansive and “wild” park are the lava tubes. The lava tube caves were created by flows of smooth lava 10,500 to 65,000 years ago. As the lava flowed, it began to cool and solidify on the top and sides. Once the eruption ceased, the tube emptied and drained and a new lava tube cave was left behind.

Natural Bridges Trail

Info gocalaveras.com/travel-directory/ natural-bridges The Natural Bridges trail in the Vallecito area of Calaveras County is a beautiful 2-mile round-trip hike that leads you to spectacular limestone caverns.

Maintained by the US Bureau of Reclamation the trail can be accessed by visiting the Natural Bridges Day Use Area off Parrotts Ferry Road.

This scenic tunnel was carved out

by Coyote Creek as it flowed to New

Melones Lake. Walk through a forest of oak trees on your way to the caverns which feature oddly shaped formations hanging from its roof.

Best of all, this beautiful, natural cave, is free to visit. It is 250 feet from one end of Natural Bridges to the other. Once inside, the cave opens up into a huge vaulted ceiling. Water flows through the cave year-round and even in summer it is cold, so come prepared.

The lower entrance to the cave is the most family friendly with plenty of places to enjoy a picnic. Bring a change of clothes and shoes for walking in water.

Mt. Shasta

Info www.fs.usda.gov/recarea/stnf/ recarea/?recid=6575 Soaring to 14,179 feet, Mt. Shasta is a magnificent dormant volcano that seems to scrape the sky north of Redding. The mountain last erupted in 1786.

Visible through much of Northern California, the mountain is a vision of

beauty when clad in its coat of winter white. It rises from surrounding flatlands in such perfect, cone-shaped, snow-capped majesty that it seems almost unreal.

The best way to get up close and person with Mt. Shasta’s beauty is to take the Everett Memorial Highway up to Bunny Flats. You can explore wildflower covered meadows and short, easy hikes during the summer months. In the winter, it is a snow activity area.

The Mount Shasta Wilderness is a 38,200-acre federally designated wilderness area located 5 miles east of Mt. Shasta City. The wilderness was created by Congress when it passed the 1984 California Wilderness Act.

Vasquez Rocks

Info parks.lacounty.gov/vasquezrocks-natural-area-and-nature-center Last, but not least, is Vasquez Rocks Natural Area. The park, located so close to home you don’t need to get a hotel room, features 932 acres of spectacular rock formations and a

Hot summer travel trends and tips

By Michelle Sathe Signal Staff Writer

P

lanning a summer getaway? You’re not alone.

According to American Automobile Association (AAA), about two-thirds of families embark on vacation once summer hits and the vast majority will drive to their destination.

“Places that are within a couple of days drive tend to be the most popular,” said Jeffery Spring, AAA corporate communications manager. “The Grand Canyon or national parks in Utah are big draws, as are parks in Northern California and the Sierras.

“Airfares have dropped about 17 percent because Southwest started flying to Hawaii. At the moment, they’re just flying out of Oakland and San Diego, but plan on expanding,” Spring said.

Singles tend to gravitate to beach communities such as San Diego or urban hotspots like downtown Los Angeles or San Francisco.

Couples are drawn to similar locations, though they tend to take more sightseeing trips, and are also fond of hiking, which lends itself toward more mountainous locations.

Activity level is the primary driver for where seniors tend to summer, Spring said, and their open schedule grants them particular perks.

“They’re a wide-ranging bunch. Some like museums, others like hiking. The thing for them is that they can go places midweek, when it’s much less crowded and less expensive.”

Cruises can appeal to all ages and right now, Alaska is a great option.

“Cruising in the Caribbean and Mexico can be pretty warm, so Alaska is a top choice for anyone looking for a fair-weather vacation,” Spring said.

“Some cruise lines overbuilt their number of ships 5 or 6 years ago and are having to compete more on price, so passengers are benefitting.”

Once you’ve decided on a destination, Spring had some tips on how to maximize your vacation enjoyment: • Driving? Make sure your vehicle

is in good shape. Get your tires inflated to recommended pressure levels for safety and fuel economy.

Have your brakes inspected and if your battery is more than three years old, also have that tested.

• Try to find hidden gems to make your memories a little more special.

Dine at unique restaurants, rather than a big chains. “Eating locally gives you the literal flavor of destination,” Spring said.

• Be flexible. Don’t be so rigid that if you miss one thing, it ruins your trip (and everyone else’s).

• If you’re going to a national park, consider investing in an annual pass for $80. Seniors can get a lifetime pass for the same price.

• Staying in a metropolitan area like San Francisco or Portland?

Look into buying a local transit pass and keep your car parked.Souvenir lovers, try looking for local items in a grocery or drug store, which you can buy half the price of tourist gift shops. 

Exploring the Natural Bridges in Calaveras County. PHOTO COURTESY VISIT CALIFORNIA

seasonal stream.

Vasquez Rocks was formed in prehistoric times when the sandstone rocks were uplifted at a picturesque angle, showing their jagged red features. In 1874, Tiburcio Vasquez, one of California’s most notorious bandits, used this area as a hideout to elude capture by the law.

Besides that claim to fame, the uniqueness of this geologic formation brings geologists from across the globe to study these unusual “rocks.” The beauty and “alien” look of Vasquez Rocks has made the area a favorite for television, movies and commercials.

Most notably, the area was the scene of the battle between Captain Kirk and the Gorn in the original “Star Trek” series and the location used in the live-action “The Flintstones” film, among hundreds of others.

Vasquez Rocks Natural Area and Nature Center is located at 10700 W. Escondido Canyon Road, Agua Dulce. 

STERLING

Continued from page 12

Tickets for the Soundtraac Festival are $79.00 for one day. Two-day passes are also available at $135.00.

For more information or to purchase tickets, visit soundtraacmusicfestival.com, or call (888) 6455006. 

J U LY 11, 2021

S U N D AYS I G N A L · 1 7

K I D S & FA M I LY

Donna’s Day: Creative Family Fun

Al fresco soup and sandwiches for all ages garnished with fresh basil. Set on individual plates with melted-cheese sandwiches and fruit.

By Donna Erickson Signal Contributing Writer

P

repare a tasty lunch for all ages and eat it outdoors together while the days are sunny and warm. In this menu, melted cheese sandwiches cut in wedges and semi-homemade tomato soup with fresh chunks of ripe tomatoes from the garden taste fresh and satisfying.

Serve with watermelon slices, strawberries and other summer fruits for dessert. A cupcake or sea-salt topped brownie makes the al-fresco lunch extra special if there’s a birthday in the house or if you crave something so deliciously sweet.

Here are the simple soup and sandwich “comfort food” recipes you can throw together in minutes with your pint-size chefs. Serves 4-6.

Citrus-Flavored Tomato Soup 1. Empty one large 15.2 ounce can

Melted-Cheese Sandwiches 1. Preheat oven to 350 F. 2. In a small bowl, let your child stir together 1 cup of reduced-fat four-cheese Mexican shredded cheese, 1-2 tablespoons low-fat mayonnaise, 1 chopped scallion and 1 teaspoon fresh thyme (optional, depending on tastes of your children).

of condensed tomato soup into a saucepan. Fill the can with equal parts orange juice and water, and add to the soup. Stir well and

simmer.

2. Ten minutes before serving, add one chopped fresh tomato. Serve in attractive mugs or small bowls

3. Lightly butter the cut side of two halved large sandwich rolls, or 1 halved small baguette. Your child may spoon the cheese mixture evenly over the buttered bread and set on a cookie sheet. Bake in oven for 10 minutes or until cheese is bubbly and bread is lightly toasted.

Cut into wedges.

Alternate idea: Use your favorite bread instead of sandwich rolls or a baguette, and cut bread slices with biscuit cutters or cookie cutters for whimsical sandwich shapes. Follow above steps for melted cheese sandwiches.

Donna Erickson’s award-winning series “Donna’s Day” is airing on public television nationwide. To find more of her creative family recipes and activities, visit www.donnasday.com and link to the Donna’s Day Facebook fan page.

Her latest book is “Donna Erickson’s Fabulous Funstuff for Families.”  © 2020 Donna Erickson Distributed by King Features Synd.

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1 8 · S U N D AYS I G N A L

SOLUTIONS

PUZZLES

J U LY 11, 2021

CROSSWORD TIME

J U LY 11, 2021

Opinion

S U N D AY S I G N A L · 1 9

Unless otherwise stated, the views and opinions expressed are those of the respective authors and do not necessarily represent the views of The Signal.

READERLETTERS

It’s a Miracle: Agrees with Horton I can’t believe this!

Third time’s the charm… this morning (June 16) I actually agreed with something that was written by Gary Horton. I will consider this a significant milestone in my life in the category of “anything is possible.”

Horton was praising and congratulating former Rep. Katie Hill for her resiliency and her tenacity in the face of a system that is “rigged” against women. Despite the fact that I do not agree with Katie Hill’s politics or Gary Horton’s opinions on pretty much anything, I do admire and respect a person who can get knocked out of the ring, get back up, and then ask for more. Whatever doesn’t kill you makes you stronger, right?

I can personally empathize with this picture because I have also experienced significant suffering and depression in my life and I know what it feels like to be lying there on the ground, beaten and sore, at the proverbial “fork in the road,” looking up at the sign that reads, “Give up and stay down or get up and move on.”

I only hope for Katie Hill’s sake that this experience has made her not only stronger, but also wiser. All of her gains would be lost if she came out of this experience bitter and vindictive.

But if, as Horton claims, Hill does not see herself as a victim and has learned from this, then we may very well see a much-improved version of Katie Hill moving forward.

Here’s hoping for that.

Arthur G. Saginian Santa Clarita

Horton’s Selective Memory In reference to Gary Horton, “Katie Hill Flips the Abuse Script,” June 16: Excuse me but unless I missed something, Ms. Hill resigned her congressional seat over an incident where she had sexual relations with at least one of her staffers.

She could have just as easily refused to resign and simply stated that she would let the voters in the 25th Congressional District decide her fate in the next election.

As with the majority of his articles, Mr. Horton has a VERY selective memory and presentation of events.

Rick Barker Valencia Submit a Letter to the Editor

Include name, address & phone; Anonymous letters aren’t printed; email: letters@signalscv.com.

Mail to: Letters, The Signal, 26330 Diamond Place, Ste. 100, Santa Clarita, CA 91350.

E T H I C A L LY S P E A K I N G

Do You Have Some Answers?

By David Hegg

A

t some point we all ask the big questions. Who am I? Where did I come from?

Why am I here? Where am I going? These same questions plague every generation even though some attempt to live as though they are irrelevant, or worse, unanswerable. Both of these responses may be temporarily satisfying at some level but they only push the hard work of coming to grips with our existence further down the road.

These questions, and the way we answer them, will in large part define our personal story. When I meet someone new, I often ask “So, what’s your story?” My inquiry is usually met with a brief overview of who they are, where they’ve come from, and what fills their lives. But if time permits a lengthier conversation, I will often find out what overarching narrative their personal story fits into, what overall worldview or meta-story their personal story is part of.

Each of our lives – our “stories” – is an attempt to find harmony with some other greater, overarching story. In reality, there are not that many meta-stories to choose from, but they are very different.

Popular today is the meta-story of scientific materialism that proposes that everything we are and know is the result of random chemical processes. In this meta-story the universe has no beginning and, conceivably, no end. And, given that there is no grand design or plan, life has no real meaning, goal, or purpose other than to make the best choices during our short span of existence.

Another popular meta-story is the emerging “green” story that suggests we are all part of the same ecosystem and our highest goal must be to be on good terms with the environment around us. You know folks like this, who harangue about the commodification of water, rail against all industrial progress, and are trying desperately to get off the energy grid altogether.

Perhaps most blaring today is the meta-story of identity. Have you noticed that it is no longer what some does, or how they excel or what they’ve accomplished that determines how society sees them? Now many insist that their story is their identity, and even more strange is their insistence that they can change their identity at will.

Other less sophisticated stories are also well-known. Some lives exist just to make money, others to seek adventure, and still others are trying desperately to anesthetize themselves against all pain. Some have given in to the idea that nothing matters so we may as well just pursue as much excitement and personal happiness as we can. Still others take the opposite path and give their lives in service to neighbors, community and country.

Sadly, none of these can answer the big questions coherently. Can we really believe the complexity of our universe has come about randomly, without any design or purpose? Can we even fathom a universe without any beginning? Can reality be something that is up to our imagination, desires and control?

The great despair in our day stems from the inability of individuals to sync their personal stories to a meta-story that actually allows them to make sense of reality, to account for the presence of both joy and suffering, and to live with the hope that this life matters and is heading somewhere important.

Perhaps it is time to give an old meta-story another chance. Of course, I’m suggesting the theistic model where all that exists has come into being through a personal, just, holy, and loving God who has determined that the evil forces of this world will not have the last say.

He has a plan for time and eternity and those who sync their personal stories to his will find a peace and joy that transcends mere temporal happiness.

And yes, I hear your objections to my suggestion. But at least hear this. Until you have honestly read and studied the biblical story with someone who actually approaches it fairly, with literary integrity and intellectual honesty, don’t just write it off on the basis of what its opponents have opined. You might just be keeping yourself from answering the big questions in a big way. After all, your story will someday end, and then you’ll want to be sure you’ve found the right answers.

Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays. 

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