Sunday Signal 020523

Does Your Partner Love Tech? Check These Out!

By Medgina Saint-Elien Special to the Signal

Gifts for tech lovers can be tricky because there’s a fine line between impressing a friend, coworker, or neighbor with a unique gadget and making them feel embarrassed when they can’t figure out how to turn it on. Luckily, we’ve sourced a few that stay on the right side of the line. These are the best tech gifts of 2023 that will make life a breeze and a lot more fun. They can all be purchased online.

Smart Water Bottle

Info bit.ly/3I1W9yV

At only $19, this Hi drateSpark TAP waterbot tle comes in five colors and the app tracks your intake throughout the day. It glows to remind you to drink and comes with either a chug or straw lid.

Moon Beam Sleep Aid

Info www.mydodow.com/dodow/en-us/ bundles

Cubii Under desk Elliptical

Info bit.ly/40obnVS

wearer can live their healthiest life.

Pro UV Phone Sanitizer by PhoneSoap

Info www.phonesoap.com/

If they’re working from a desk and don’t get to hit their step goals for the day, this bike pedal will help track their movements. It includes an LCD fitness tracker screen and is whisper quiet for when they’re on a Zoom call.

The Cubii’s prices range from $199 to $449 depending on their features.

Smart Eye Massager by Blass

Info bit.ly/3Yi6xrl

Here’s a gift your recipient will always want on hand! The PhoneSoap uses UV-C rays to clean your gadget of germs and charges it while it is tucked away in the case.

Hootie Alert Info gethootie.com/

Finally! A personal safety alarm for women designed to deter attackers and help prevent life-alter ing tragedies. If threatened, simply pull the cap to activate Hootie’s strobe light and ultra-high decibel siren to safely attract attention and stop any would-be attacker. The Hootie siren is so loud it sounds like a house alarm. This is the perfect gift for any child or woman.

Of course, your eyes deserve a break! Use this heated eye massager to ease tension, eye puffiness, headaches, and even dry eyes! It also includes Bluetooth connection if you would like to enjoy ambient sounds while you relax.

Temperature Control Mugs

Treat the coffee lover in your life to a cup of Joe that will stay hot all day long—at least for the entire work day. This smart mug will keep your favorite morning beverages piping hot for up to nine hours.

The basic Ember Cup ($99.95) not only keeps your coffee hot, it allows you to set your preferred drinking temperature!

Poliglu Translator Info bit.ly/40qS3aI

Poliglu Translator is a brilliant new invention from Japan and is taking the world by storm. It lets you communicate in more than 36 languages, so you can have a conversation with almost anyone on the planet! You can take it with you anywhere thanks to its compact size and its so easy to use that you can have it ready to go in under 30 seconds.

Anti-Snoring Wristbands

All you have to do is touch this device, and it’ll project relaxing pulsing lights to help you fall asleep naturally. Ahh!

You can buy one at $59.99 or a 2- or 3-pack ranging from $98 to $117.

Harvest Elite by AeroGarden Info bit.ly/3HQe4bE

Anyone can become a plant parent with this smart planter that self-waters and doesn’t need soil! Your newly green-thumbed friends will never stop raving about this gift.

The 6-Pod garden in a stainless steel finish, has a sleek tailored shaped and a compact footprint without sacrificing water capacity.

Oura Ring Gen 3

Info ouraring.com

The Oura is a ring, but it does a lot more than your other pieces of jewelry. It’s packed with sensors that measure fitness, sleep, and readiness for physical activities, so that the

Snoring is a real homewrecker for many Americans. As we all know, loud snoring can sound like a freight train! The loud and awful noise can positively RUIN your partner’s sleep. The sad truth is that snoring can ruin even the happiest of relationships.

Kodak Luma 150 Portable Wireless Projector

This portable projector is smaller than a stack of sticky notes, but it can play movies and videos on a display of up to 100 inches, and can plug into just about any device. ❦

Left: Harvest Elite, Top: Oura Ring Gen 3

And Now For a Valentine Dinner Escape

By Michele E. Buttelman Signal Staff Writer

As Valentine’s Day approaches in the Santa Clarita Valley the landscape in the SCV is looking spectacular with its dazzling carpet of bright green. It won’t be long before wildflowers will burst forth covering the SCV at every turn.

There are many other spectacular and special locations to spend Valentine’s weekend this year, as well.

With Valentine’s Day on Tuesday, Feb. 14 this year you can enjoy your “love adventure” on the weekends before, or after the big day, or skip town for a mid-week tryst.

Sycamore Mineral Springs Resort

1215 Avila Beach Dr., San Luis Obispo 93405 Info (805) 595-7302; www.sycamoresprings. com

This historic resort rests atop hot mineral springs and spans more than 100 acres of forest, hills and meadows. It is the ideal environment to refresh, renew and restore one’s mind, body and spirit, as well as enjoy an intimate Valentine’s Day weekend escape.

Reserve one of 24 open-air naturally heated mineral spring hot tubs that line the peaceful tree-canopied hillside. Each hot tub is surrounded by a beautiful rich wood fence with lattice detail to ensure privacy from other guests while still providing majestic views and a serene environment. The Hillside Hot Tubs are booked private to just you and your guest(s).

Cavallo Point The Lodge at the Golden Gate

601 Murray Circle, Fort Baker, Sausalito 94965 Info (888) 651-2003; www.cavallopoint.com

Nestled at the foot of the Golden Gate Bridge, Cavallo Point offers two distinct styles of lodging in the San Francisco Bay Area. Both feature a luxurious hotel experience with spectacular views, a green ethos and exceptional amenities.

Historic Lodging offers scenic city vistas and expansive green spaces while blending Colonial Revival character with luxury-focused amenities. These landmark San Francisco Bay Area hotel accommodations are impeccably restored, featuring authentic turn-of-the-century details, spacious front porches and panoramic windows that open to San Francisco Bay breezes.

Contemporary Lodging showcases breathtaking views of the Golden Gate Bridge and San Francisco Bay and seamlessly blends environmental sensitivity with modern style. From their hillside perch above historic Fort Baker, these San Francisco Bay area suites and rooms feature

private entrances, floor-to-ceiling windows, radiant heat floors and cozy fireplaces.

Enjoy exquisite dining at Sula and Farley, complimentary yoga and guided property walks and shopping at The Mercantile.

Quail Lodge & Golf Club

8205 Valley Greens Drive, Carmel 93923 Info (831) 624-2888; www.quaillodge.com

An 850-acre paradise awaits you at Quail Lodge & Golf Club. This Valentine’s getaway is for couples who are as passionate about golf as they are about each other. The resort offers beautifully appointed guest rooms and suites, delicious farm-to-fork dining options and an award-winning 18-hole championship golf course. Additional offerings and amenities include an acclaimed Golf Academy, all grass ninehole putting course, tennis and pickleball courts, a year-round outdoor heated swimming pool and dedicated wellness areas for fitness and relaxation massages.

Humphreys Half Moon Inn

2303 Shelter Island Drive, San Diego 92106 Info (619) 224-3411; www.halfmooninn.com

Located on Shelter Island waterfront in Point Loma in San Diego Humphreys Half Moon Inn offers guests the feeling of a beautiful Polynesian resort. Enjoy views of the marina with easy access to major attractions, shopping and dining in the San Diego area. Humphreys SoCAL Dining & Music, a waterfront, full-service restaurant combined with the Backstage Live Music Lounge, offers happy hours, spectacular views and live nightly entertainment by showcasing some of Southern California’s best dance, R&B and jazz bands.

For a truly romantic experience visit Sunset Cliffs Natural Park, 1253 Sunset Cliffs Blvd., San Diego CA 92107. Watch the sun set over the Pacific Ocean from this romantic location just minutes from Humphreys Half Moon Inn.

Close to Home

If you are looking for a spectacular Valentine’s Day experience without the travel, try one of these spots.

The Ivy

113 N. Robertson Blvd., Los Angeles 90048 Info (310) 274-8303; theivyrestaurants.com

Offering classic American, Italian and regional dishes in a romantic atmosphere The Ivy is the perfect spot for Valentine’s Day lunch. An L.A. landmark since its opening in 1983, The Ivy is still a great spot for celebrity watching.

Firefly

11720 Ventura Blvd., Studio City 91604 Info (818) 762-1833; www.fireflystudiocity.com

Considered to be the most romantic restaurant in Los Angeles, Firefly will offer a $125 Prix-Fixe menu for Valentine’s Day Feb. 14, if you can still get a reservation.

The main selling point of Firefly is the interior design and romantic/date night vibe. The restaurant features many private alcoves, flickering flames candlelight and a lounge with an amazing atmosphere.

Murder Mystery Dinner Theater at Le Chene

French Cuisine

12625 Sierra Highway, Santa Clarita 91390 Info (661) 251-4315; lechene.com

In addition to a traditional Valentine’s Day dinner at the Santa Clarita Valley’s most romantic restaurant on Feb. 14, you can also make reservations for a special Murder Mystery Valentine’s Dinner on Feb. 11. Celebrate each other with an evening of wonderful food, wine, laughter and audience participation.

Le Chene French cuisine, opened in September 1980 by chef owner Juan Alonso, has become a true destination restaurant attracting diners from throughout SoCal to enjoy its romantic ambiance, outstanding underground wine cellar and French menu. ❦

The Lodge at the Golden Gate. PHOTO CREDIT CAVALLO POINT HOTEL

The Scoop on Santa Clarita’s Best Soups

By Rylee Holwager Signal Staff Writer

The weather is getting chillier and what better way to warm up than a nice bowl of soup. For those who get tired of having the same old Campbell’s canned soups for their fixings, consider these highly rated soups across the Santa Clarita Valley.

Sen Noodle House – Sen Street Curry

Sen Noodle House’s Sen Street curry is inspired by co-owner Kevin Kittirungruang’s travels to Japan, China and Thailand.

“We just decided to create a product that’s different from all standard types of ramen, but giving the freedom of flavors from different countries,” said Kittirungruang.

The curry consists of coconut milk curry broth, mixed greens, corn, bean sprouts, a hard-boiled egg and fried garlic. It is topped off with red onions, pickled cabbage, fried onion and crispy noodles. This soup is recommended with egg noodles, ramen and udon.

This soup is proclaimed as one of the eatery’s most popular dishes.

Masa Ramen – Spicy Mabo Tofu Ramen

Masa Ramen’s spicy mabo tofu ramen consists of ginger, garlic, red chili pepper, ground beef, tofu and topped with mabo.

Mabo is a type of tofu that is marinated in a garlicky, spicy meat sauce. It is a Chinese dish, but also popular in Japan.

“We thought that it’d be like a good idea to put that on top of the ramen … because it’s a sauce, it’s a little bit thicker than the actual soup so it stays on top instead of just melting with the soup right when you put it in,” said owner Max Otagiri.

Salt Creek Grille – Lobster & Shrimp Bisque

Salt Creek Grille’s lobster and shrimp bisque is an item that has been on the menu for more than 24 years and will stay for more to come.

“It is just an absolute staple,” said Manager Jennifer Chadwick. “We will not take it off our menu just because it’s one of our most popular items. We sell a ton of our lobster shrimp bisque.”

The bisque consists of fresh bay shrimp, lobster puree, herbs and spices.

Whole lobsters are boiled down to make the base of the soup and the fresh shrimp are put in just before the dish goes out.

La Cocina – Tortilla Soup

La Cocina’s tortilla soup is a texturally pleasing soup for anyone who enjoys, or even doesn’t, Mexican food.

Soup connoisseurs are able to try this dish at all three of their local locations.

California Fish Grill – New England Clam Chowder

No need to travel all the way to New England to satisfy your clam chowder craving, as California Fish Grill offers the same chowder experience in Santa Clarita. California Fish Grill’s New England clam chowder consists of chowder with tender clams and heart potatoes, served with oyster crackers.

Olive Garden – Chicken & Gnocchi Soup

“It is definitely our No. 1 selling soup and I think that that just comes from using fresh ingredients and the fact that we make it fresh every day,” said Manager Stacey Taylor.

Olive Garden’s chicken and gnocchi soup consists of roasted chicken, Italian dumplings and spinach.

Sen Noodle House

18350 Soledad Canyon Road, Unit A Santa Clarita 91387 sennoodlehouse.com/

Masa Ramen

27051 McBean Parkway, Suite 101, Santa Clarita 91355 www.facebook.com/profile. php?id=100057204590451

Salt Creek Grille

24415 Town Center Drive, No. 115, Valencia 91355

www.saltcreekgrillvalencia.com

La Cocina

28076 Bouquet Canyon Rd, Santa Clarita 91350 (661) 513-0142

La Cocina Bar and Grille

19915 Golden Valley Rd, Santa Clarita 91321 (661) 250-7141

La Cocina Bar and Grille

28022 Seco Canyon Rd, Santa Clarita 91390 (661) 297-4546

California Fish Grill

24201 W. Valencia Blvd Santa Clarita 91355

www.cafishgrill.com/pages/menu

Olive Garden

27003 McBean Parkway, Santa Clarita 91355

bit.ly/3wP41gA

TORTILLA SOUP. PHOTO COURTESY YELP SPICY MABO TOFU RAMEN. PHOT0 BY DAN WATSON / THE SIGNAL LOBSTER & SHRIMP BISQUE. PHOTO BY DAN WATSON / THE SIGNAL

Making Your Home Environmentally Friendly

By Michele E. Buttelman Signal Staff Writer

Among the most used “buzz” words of the last decade are sustainability and eco-friendly.

Americans are constantly reminded to reduce waste, use less energy and water, as well as “reduce, reuse, recycle.”

In Santa Clarita the first curbside recycling program began in October 1990 with 3,000 households participating in the first phase. By April of 1990 the program had mostly expanded citywide.

After cans, bottles and cardboard recycling became the norm, green waste barrels were added to the curbside program.

In July, by state mandate, curbside recycling of organic matter will begin in Santa Clarita.

In addition to collecting green waste, residents will now add organic recycling, including food waste and food soiled paper, to the green waste collection bin. See GreenSantaClarita. com for more details.

Eco-friendly Homes

One of the hottest trends in new home construction is building eco-friendly homes. If you are in the new home market look for homes built with:

• Solar power

• Rainwater collection

• Natural lighting

• Sustainable wastewater recycling

• Native plants and less lawn space

• Solar chimneys

• Exhaust fans

• Natural paints

• Eco-friendly building materials

Many studies show that green homes sell faster and for more money than homes without energy-efficient designations. Homes with high energy-efficiency ratings sold for 2.7% more, on average, according to Freddie Mac, a mortgage loan provider.

Retrofit Your Home

If you have no plans to move but want to join the eco-friendly home movement there are many ways to

retrofit your home.

Making your home energy-efficient can save an average of $1,560 annually according to GreenBuildingAdvisor. com.

Deep retrofits that include upgrades such as thick insulation and thorough air sealing can cut a home’s energy use by 58% to 79% and emissions by 32% to 56% depending on the age of the home and the surrounding climate.

Energy Saving Retrofit

There are many steps you can take to increase the energy efficiency of your home:

• Insulate the slab and foundation walls.

• Provide air sealing and moisture management.

• Super-insulate existing walls, floors and ceiling or roof with formaldehyde-free insulation.

• Install a durable roof with solar panels. Adding solar panels can help you reduce your energy usage considerably. This upgrade also increases the resale value of your home.

• Replace doors and windows with energy-efficient models and specify glazing based on the house’s exposure to the sun.

New window technologies include double glazing, special coatings, nonconductive framing materials and higher-quality, air-tight construction.

As much as 50% of a home’s heat or cooling is lost through single-pane windows.

HVAC

Choose a smart thermostat. Wi-

Fi-enabled devices automatically adjust the temperature settings in your home so they remain optimal.

When it is time to replace your HVAC system choose high-efficiency mechanical equipment and heat pumps, where possible.

For most of the year there are few alternatives to conventional air conditioning in the SCV, however new advances in hydronic HVAC systems utilizes water as the primary fluid to transfer energy throughout your home.

Plumbing

Reconfigure plumbing to distribute hot water efficiently.

• Insulate hot water pipes.

• Choose a high-efficiency water heater.

Lighting

Reduce the need for artificial lighting during daylight hours by increasing natural daylighting when possible. You can increase natural light in your home by hanging a mirror on a wall opposite a window, painting walls and ceilings white and/or installing solar tubes and skylights.

Install energy-efficient lighting throughout your home using energy efficient fixtures and light bulbs.

Appliances

Provide an easy way to turn off equipment to eliminate phantom electrical loads. The easiest thing you can do to reduce phantom power is unplug anything you’re not using.

This includes unplugging your phone or laptop charger when your device isn’t charging, not simply unhooking the device. Leaving cords plugged in when they’re not con-

nected to anything is a common way phantom power can add up.

Replace old appliances with energy efficient models.

Rain Barrel Retrofit

The recent rains prove that when it rains in the SCV, it pours. Install a rainwater collection system. These systems collect rainwater from your roof or the ground and store it for later use. The water can be used for landscaping, laundry, filling toilet tanks for flushing and much more.

In the drought prone Santa Clarita Valley residents can take advantage of the city of Santa Clarita Rain Barrel Class and Purchase Program.

The next rainwater harvesting class will be held on Saturday, April 8 from 9 - 10 a.m. at the Newhall Community Center, 22421 Market St., Newhall 91321.

The class include topics like the importance of rainwater harvesting and proper installation and maintenance of rain barrels. City residents can pre-order a rain barrel for $40 plus tax each (limit 2 per household) and pick-up on the same day from 9 a.m. to 11 a.m. Class attendance is not required for the purchase and pick-up of a rain barrel. In addition, purchase of a rain barrel is not required to attend the class. Visit city. sc/rainbarrel and follow the instructions to pre-order.

Eco-friendly Landscaping

Replace your lawn with native plants. Turf lawns require a lot of water and maintenance. To cut down on water usage, fertilizers, pesticides and mowing, consider replacing your lawn with native plants, as they’re drought-resistant and support wildlife and pollination.

Visit the Santa Clarita Water Agency for a list of trees and plants suitable for the arid climate of the SCV. SCV Water has worked for years with residents to share information on water-wise gardening and landscapes.

Visit the website for landscaping information and inspiration. SCV Water also hosts monthly free gardening and landscaping classes.

For more information visit your scvwater.com/landscape-inspirationinformation. 

Save

Say "I Do" at the “BIG I DO”

Couples Can Sign Up Now for a Valentine’s Day Ceremony

Save money and the hassle of wedding planning by getting married at The Big I Do! The City of Santa Clarita’s award-winning City Hall Ceremonies program presents this first of its kind event giving multiple couples the opportunity to have a dream wedding at a fraction of the price of a traditional ceremony. The wedding experts from the City Hall Ceremonies team are putting together the whole celebration – complete with a beautiful ceremony, delicious brunch, professional photographer, DJ, dancing and more. Enjoy love, laughter and happily ever after when you tie the knot as part of The Big I Do! Call (661) 286-4053 for more information.

For more information or to sign up, scan the code or visit santa-clarita.com/Weddings

FROM THE CITY MANAGER

Jumpstart Your Healthy Habits

By Ken Striplin Santa Clarita City Manager

What better way to welcome springtime than by getting outside and engaging in a healthy lifestyle? As someone who constantly stays active with my kids, I encourage our residents to take advantage of the diverse recreational opportunities available right here in Santa Clarita.

One of the many great things about our community is the availability of a wide range of activities. Whether you are a swimmer, biker, hiker, softball player or just someone who likes to explore new sports, there is really something for everyone.

Next month, we are excited to start our spring Adult Sports Basketball and Volleyball leagues. Both of these programs will last until June with games and matches being held at the Santa Clarita Sports Complex Gymnasium and the Canyon Country Community Center. These leagues are perfect for teams who want to get a workout in while being part of a team. To sign up, visit santa-clarita. com/Seasons.

If you would rather drop-in for a class, consider stopping by our soccer or ultimate frisbee classes. Each of these programs take place at Central Park and are perfect for a spontaneous group workout, or for those who just want to meet new people and exercise at the same time. If you would like to take your workout off-land and into the pool, consider trying any of our aquatics drop-in classes like water polo, lap swim, water exercise and adult learn-to-swim. Each of these classes can help you get

in shape and get more comfortable in the water. To learn more about any of our aquatics programs, visit santa-clarita.com/Aquatics.

For our pickleball enthusiasts or residents who have just begun, grab your paddles and join us on the courts! I am proud to say that the City continues to add courts to our parks and facilities, giving our residents the opportunity to be part of one of the fastest growing sports in the nation. Currently, residents can play at the Santa Clarita Sports Complex, Bouquet Canyon Park, Newhall Community Center, Vista Canyon Park and the Canyon Country Community Center. Both Bouquet Canyon and Vista Canyon Park locations are free of charge. To reserve your spot, please visit santa-clarita.com/ Recreation.

With so much rain this past month, now is the perfect time to hit the trails and get in your steps, while being surrounded by the beautiful, rolling green mountains that surround our community. For some added fun, sign up for our Adult Sports Walking Challenge by contacting the Adult Sports Office at AdultSports@ santa-clarita.com or call (661) 2902240. This free program encourages residents to track their steps, whether that is on the trails, the paseos or at one of our 36 parks. Prizes are awarded for milestones.

I encourage all of our residents to take advantage of the incredible recreational activities offered by the City. For more information about any of the programs or to sign-up, please visit santa-clarita.com/Seasons.

Ken Striplin can be reached at kstriplin@santa-clarita.com. The views expressed in his column are those of the City and do not necessarily reflect those of The Signal. 

No matter your motivations, it’s never too late or too early to start focusing on your heart health, and taking steps now can make a big difference. Small changes, like following a healthier eating plan, can help you start down a path toward improved heart health.

One step you can take is following the DASH eating plan, which is a flexible and balanced way of eating that stands for Dietary Approaches to Stop Hypertension and was developed by the National Heart, Lung, and Blood Institute. Requiring no special foods, DASH provides daily and weekly nutritional goals to help lower two major risk factors for heart disease: high blood pressure and high LDL (bad) cholesterol.

Being more physically active, managing stress, getting quality sleep and not smoking combined with DASH can put you on a path toward a healthy heart for life.

Encouraging others to join you on your hearthealth journey can also be rewarding. Research shows social support and personal networks make it more likely you’ll stick to healthy habits like eating healthy.

Learn more about heart health and find DASH-friendly recipes at nhlbi.nih.gov/DASH.

(Family Features)

Greek-Style Flank Steak with Tangy Yogurt Sauce

Prep time 25 minutes

Cook time 25 minutes

Servings 4

Marinade

1/4 cup lemon juice

1 tablespoon olive oil

2 teaspoons fresh oregano, rinsed, dried and chopped

1 tablespoon garlic, minced (2-3 cloves)

1 beef flank steak (12 ounces)

Yogurt Sauce

1 cup cucumber, peeled, seeded and chopped

1 cup nonfat plain yogurt

2 tablespoons lemon juice

1 tablespoon fresh dill, rinsed, dried and chopped

1 tablespoon garlic, minced (2-3 cloves)

1/2 teaspoon salt

To make marinade: In large bowl, combine lemon juice, olive oil, oregano and garlic.

Lay steak in flat container with sides and pour marinade over steak. Marinate at least 20 minutes, or up to 24 hours, turning several times.

To make yogurt sauce: Combine cucumber, yogurt, lemon juice, dill, garlic and salt. Set yogurt sauce aside at least 15 minutes to blend flavors. Sauce can be prepared up to 1 hour in advance and refrigerated.

Preheat broiler to high with rack 3 inches from heat source.

Broil steak about 10 minutes on each side to minimum internal temperature of 145 F. Let cool 5 minutes before carving.

Slice thinly across grain into 12 slices. Serve three slices with 1/2 cup yogurt sauce. Tip Serve in sandwich with pita bread, lettuce and tomato. 

Baked Pork Chops with Apple Cranberry Sauce

Prep time 10 minutes

Cook time 30 minutes

Servings 4

Pork Chops

4 boneless pork chops (about 3 ounces each)

1/4 teaspoon ground black pepper

1 medium orange, rinsed and zested

1/2 tablespoon olive oil

Sauce

1/4 cup low-sodium chicken broth

1 medium apple, peeled and grated (about 1 cup)

1/2 cinnamon stick

1 bay leaf

1/2 cup dried cranberries

1/2 cup 100% orange juice

Preheat oven to 350 F.

To prepare pork chops: Season pork chops with pepper and orange zest.

In large saute pan, heat olive oil over medium heat. Add pork chops and cook until browned on one side, about 2 minutes. Turn and brown 2 minutes. Remove pork chops from pan, place on nonstick baking sheet and bake 10 minutes to minimum internal temperature of 160 F.

To make sauce: Add chicken broth to saute pan and stir to loosen brown bits from pork chops. Set aside.

In small saucepan over medium heat, cook grated apples, cinnamon stick and bay leaf until apples begin to soften.

Add cranberries, orange juice and reserved broth. Bring to boil then lower heat to gentle simmer. Simmer 10 minutes, or until cranberries are plump and apples are tender. Remove cinnamon stick.

Peel orange and cut into eight sections. Serve one pork chop with 1/4 cup sauce and two orange segments. 

ENTERTAINMENT

Good Cinematography Though Mostly Shot with Phones, Tablets

By Richard Roeper Signal Contributing Writer

‘Life Upside Down’

 (out of four)

IFC Films presents a film written and directed by Cecilia Miniucchi. No MPAA rating. Running time: 88 minutes. In theaters.

Over the last three years, we’ve seen any number of movies filmed during the pandemic that were ABOUT the pandemic, from the Katie Holmes romance drama “Alone Together” to the couple-in-crisis domestic tale “Together” with James McAvoy and Sharon Horgan to Judd Apatow’s ambitious but not-good disaster movie spoof “The Bubble,” among many others. I’m not sure there’s much of an appetite for these inward-looking, COVID-set films anymore, but if you’re up for it, writer-director Cecilia Miniucchi’s “Life Upside Down” is a slight but wry-

ly effective, upper-class social satire with winning performances from a cast including Bob Odenkirk, Radha Mitchell and Danny Huston. Filmed remotely (save for the first and last scenes) in Los Angeles using

computers, iPads and iPhones during the lockdown in May and June of 2020, “Life Upside Down” feels like the kind of pandemic movie Woody Allen would have made, what with its sharp dialogue and its focus on artists and writers and college teachers and their romantic entanglements. All of the main characters are together in the opening scene, which takes place at a gallery showing by Odenkirk’s Jonathan, a slightly smarmy type in a stupid hat. (Jonathan could be the next iteration of Saul Goodman, had Saul/Gene escaped and reinvented himself in Los Angeles.) Also in attendance: Jonathan’s wife, Sue (Jeanie Lim); his mistress, Clarissa (Mitchell); the wealthy and successful author Paul (Huston), who is Clarissa’s longtime friend and mentor, and Paul’s younger wife, Rita (Rosie Fellner).

“Life Upside Down” is actually a pretty good-looking film, considering how most of it was shot with phones and tablets — though it’s curious how the character of Sue is almost always seen from behind or heard from off-camera. (Indeed, the credits tell us another actor sometimes stood in for Lim.) There are some pandemic references that already seem almost quaintly amusing, e.g., Clarissa receiving a pasta maker as a birthday present because so many people of certain means were into making bread or pasta, or taking Peloton classes, in those early days.

inspired by the true stor y of four best friends liv ng life to the fullest when they take a wild trip to the 2017 Super Bowl LI to see their hero Tom Brady play

M AYB E I D O C Sun to Wed: 1:10 7:30; Thu: 1:10 PM

Michel e is a romantic optimist A len is afraid of change W th their relationship at a crossroads, Michelle invites their parents to meet for the first t me and show Allen the potential that marriage can bring As luck would have it, the parents are a ready familiar with each other a little too familiar

WO M E N TA L K I N G C 1:00 4:30 7:20

Based on the best-selling novel by Mir am Toews Women Talking follows a group of women in an isolated religious colony as they struggle to reconcile the r fa th with a series of sexual assaults comm tted by the colony ’s men

A M A N C A L L E D OT TO C 1:00 4:00 7:00

Otto is a grumpy isolated widower with staunch princip es, stric t routines and a shor t fuse, who gives ever yone in his neighborhood a hard time as he watches over it like a hawk Will an unlikely friendship with new neighbors help him change?

L I V I N G C 1:20 7:10

1953 Williams, a veteran civ l ser vant, s an impotent cog within the city ’s bureaucrac y as it struggles to rebuild Then a shattering medical diagnosis forces h m to take stock - and to tr y and grasp fulfilment before it goes beyond reach

P U S S I N B O OTS: T H E L A S T W I S H B 1:10 4:20 7:00

Puss

After the pandemic hits, it’s lockdown time. Jonathan tries desperately to get some computer face time or maybe even set up an in-person visit with Clarissa, who is now teaching her students via laptop. The affable but comically self-consumed Paul is unaware of his constant undercutting of Rita, as when she compliments him on the “beautiful piece of classical” he’s playing on the grand piano and Paul says, “It’s not classical, it’s jazz,” to which Rita responds, “I can never get it right with you.” Pay attention, Paul. There’s a reason why Rita can’t wait to go out on a long run every day.

Although we hear audio of news reports from time to time, these privileged characters aren’t the least bit concerned with the horrific and tragic upheaval taking place outside their well-appointed walls. They’re more concerned with their own and admittedly legitimate problems, whether it’s Jonathan trying to stave off closing the gallery forever, Clarissa trying to wean herself from her destructive affair with Jonathan, or Paul and Rita finally being honest with one another about the major problems in their relationship, despite all the “I love you’s” they toss to one another.

Stick around after the credits for a coda set after the initial credits, in which we catch up with the main players in October 2022. It feels as if they’re all exactly where they should be.

10 Top 10 Movies

Jan. 30, 2023

1. Avatar: The Way of Water (PG-13) Sam Worthington, Zoe Saldana

2. Puss in Boots: The Last Wish (PG) Antonio Banderas, Salma Hayek

3. M3GAN (PG-13) Allison Williams, Violet McGraw

4. Missing (PG-13) Tim Griffin, Ava Zaria Lee

5. A Man Called Otto (PG13) Tom Hanks, John Higgins

6. Plane (R) Gerard Butler,

Daniella Pineda

7. House Party (R) Andrew Santino, Tosin Cole

8. That Time I Got Reincarnated as a Slime the Movie: Scarlet Bond (PG13) Tia Lynn Ballard, Ben Balmaceda

9. Black Panther: Wakanda Forever (PG-13) Letitia Wright, Lupita Nyong’o

10. The Whale (R) Brendan Fraser, Sadie Sink

©2022 King Features Synd., Inc.

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HOME

Getting Ready for Spring Only Rain down the storm drain

The

What kind of activities are prohibited?

What's the bottom line?

If it's not rain, it doesn't go down the storm drain. Ensure landscaping is not overwatered, which causes runo into the gutter, and carries contaminants into the storm drains!

After months spent largely indoors while harsh elements battered your home’s exterior, many homeowners are throwing open the windows and embracing spring’s arrival. Every home requires ongoing maintenance to ensure it’s living up to its aesthetic and functional best. This checklist can help you create a comfortable home setting for enjoying the warmer months.

Check Gutters

During the colder months, debris can accumulate in the gutters, which can be problematic when spring rains arrive. Clogged gutters prevent water from flowing efficiently away from the roof and house. When they’re backed up, they can cause water damage in a short amount of time. Faulty guttering can also cause slow leaks that lead to damage you may not discover until major repair work is needed. Properly functioning gutters are clear of debris, flow freely and are securely attached to the home.

Inspect the Roof

Your roof takes a real beating in all kinds of weather conditions. Making it a common practice to carefully inspect the roof with the change of seasons can help you identify potential problems while they’re still in early stages, before a big storm hits and major damage occurs. Some roof issues can be addressed with simple repairs you can do yourself while others may require a professional. A roofing expert can help you determine whether any trouble areas can be patched or if a more complete restoration is in order.

Replace the Dryer Vent

Upgrading your dryer vent is an

opportunity to conserve energy and prevent flammable lint build-up in your dryers. One option for updating the exhaust system is a paintable version of InoVate’s Prime DryerWallVent. Engineered for both vent replacement and new construction, the vent includes features such as a gravity-assist damper, integrated magnets and a drip edge to provide extra protection from the elements as well as pests. A large, clean opening and lightweight angled damper promote exceptional airflow efficiency.

Service A/C Units

Your heating and cooling system works hard to keep your indoor climate comfortable when extreme temperatures make the outdoors unbearable. That’s why it’s important to have your systems serviced by a professional, and spring is a smart time to do so before they’re hard at work throughout the warmer months. Service can correct problems and ensure everything is operating efficiently, which can lead to money savings as well.

Repair Window Screens

Throughout the winter, your home’s window screens can accumulate a layer of dirt and grime that isn’t just unsightly; it blows indoors when you open the windows to welcome a fresh breeze. What’s more, if your screens have rips and tears, pesky bugs and other critters can make their way into your home more easily. Cleaning and repairing your screens can make your home more secure and help protect your indoor air quality.

Find more information to help get your home ready for spring at DryerWallVent.com. (Family Features) 

storm drain system is made up of the following:

Annual Wellness Exam is Key to a Healthy Year for Older Adults

You’ve selected your insurance plan for the year. Now, it’s time to start using your benefits, beginning with an annual wellness exam.

An annual wellness exam with a health care provider is important for everyone, but especially for older adults. As we age, we are more likely to develop chronic health conditions, according to Dr. J.B. Sobel, chief medical officer for Cigna Medicare. An annual wellness exam can help detect potential health issues early so they can be addressed before they worsen, he added.

“By meeting with your primary care provider early in the year, you can highlight the things that are important to you, and work together to develop a plan for your care for the year ahead,” Sobel said.

A number of annual check-ups are available at no extra cost to those with Medicare. They include a Welcome to Medicare visit for customers who have just reached Medicare eligibility and an Annual Wellness Exam for existing customers.

Many Medicare Advantage plans offer more extensive annual visits at no extra cost. Some even offer incentives for completing a visit. Talk with your provider and Medicare insurer about your benefits.

Each annual exam may be a little different. Regardless of the type, Sobel offers the following tips to ensure you get the most from your visit.

Prepare. Before you go, write down anything you’d like to discuss with your health care provider, including

changes to your health over the past year. Bring your prescription and overthe-counter medications with you. Ask plenty of questions and take notes.

Be open and honest. It’s tempting to make things look rosier than they are when talking to your health care provider, but minimizing what you are feeling can lead to an incorrect diagnosis or prescription. Speak openly about unhealthy habits, like smoking or lack of exercise.

Monitor medications. Adults age 65 and older tend to take more medications than other age groups, increasing the risk for adverse reactions, such as cognitive impairment and falls. It’s a good idea to take your medications to your annual wellness exam and discuss any potential problems or side effects you’re experiencing. Don’t forget about over-thecounter drugs, vitamins or nutritional supplements you take.

Schedule screenings and get vaccines. There are a number of important health screenings and vaccines that you may need depending on your age and gender, such as colon cancer screening, bone density test, mammogram, flu shot or COVID-19 immunization. Ask your provider about the screenings and vaccines you’ve had already and schedule any you need as soon as possible.

“You wouldn’t drive your vehicle without proper preventive maintenance, so please don’t ignore preventive maintenance for your most prized possession – your health,” Sobel said. (SPT) 

GARDENING

Picking the Right Plants

Each year, gardening enthusiasts anxiously await the arrival of spring. Spring is a great season to plant new flowers, plants, grasses, and trees, making it a popular time of year to spend sunny days out in the yard.

Veteran gardeners may know their landscapes well and be able to pick the right plants on their own. Novices may need a little help as they look to give their landscapes a whole new look. The following are some helpful tips to help homeowners pick the right plants for their landscapes.

existing vegetation, thus compromising the overall appeal of the property.

Native plants can often handle local weather conditions, so prioritize natives over more exotic plants whose key attribute is aesthetic appeal. If jaw-dropping aesthetic appeal is your top priority, speak with a local landscaping professional about which natives can provide that without compromising surrounding vegetation.

Conduct a site evaluation

A colorful landscape featuring an array of plants and flowers can be eye-catching and add curb appeal to a property. However, where plants will be planted is a significant variable that must be considered before homeowners choose what to plant. The Center for Agriculture, Food, and the Environment at the University of Massachusetts Amherst notes that site evaluation is the first step when picking plants.

A number of factors must be evaluated, including light availability; water availability; exposure to the elements, including wind and extreme temperatures; and competition from existing vegetation, among other things.

Document these variables prior to picking plants. For example, take note of the area you plan to plant to see if it is full sun or partial shade, and then pick plants whose growing conditions align with those you observe.

More than just looks Aesthetic appeal might be what homeowners most desire from their landscapes, but that appeal is only achieved when the right plants are chosen for a space. If the wrong plants are chosen, they’re unlikely to thrive or they could threaten

Consider maintenance Maintenance is another variable gardeners must consider. Newly planted trees may require substantial watering until they’ve fully established their roots, and some homeowners may not have time for that.

In addition, certain plants may require a considerable amount of pruning in order to create and maintain the look homeowners desire. Individuals must be willing to invest the time and effort necessary to maintain new plantings that require such diligence. If not, look for plants that don’t require much maintenance while keeping in mind that even low-maintenance plants still require some effort and attention.

Consider local wildlife If your lawn is routinely visited by local wildlife, then look for plants that won’t look like a meal to these welcome, if uninvited, guests. For example, if you routinely see deer lounging around in your backyard, look for deer-resistant plants. This is a good way to protect your investment, of both time and money, and ensure minimal wildlife traffic through your newly landscaped yard.

Spring gardens are awe-inspiring, especially when homeowners embrace various strategies for successful planting. (MC) 

Deaths Second to

Tuberculosis is a potentially serious infectious disease. According to the Mayo Clinic, mycobacterium tuberculosis, the bacteria that cause TB, are spread in the air through coughing and sneezing. When TB takes hold, it largely affects the lungs of the infected individual. However, the Centers for Disease Control and Prevention says it also can attack other parts of the body, including the brain, spine and kidneys.

The World Health Organization reports a total of 1.6 million people died from TB around the world in 2021. That year TB was the 13th leading cause of death and the second leading infectious killer after COVID-19. TB kills more people than HIV/AIDS. It is estimated 10.6 million people worldwide fell ill with TB in 2021.

TB was once rare in developed countries. Then infections began to increase starting in 1985, largely due to the emergence of HIV, the virus that causes AIDS. Since HIV weakens the immune system, the body is unable to fend off TB.

TB Risk Factors

According to the CDC, people who are at high risk for developing TB fall into one of two categories: persons who have been recently infected with

TB bacteria and persons with medical conditions that weaken the immune system.

Close contact with others with infectious TB, including immigrants from areas of the world with high rates of TB, homeless persons, intravenous drug users, and people infected with HIV, increase risk for the disease. Individuals who are at high risk for TB also include those who work in hospitals, homeless shelters, correctional facilities, and nursing homes.

Latent or Active TB

Some people can have TB bacteria in their bodies but show no symptoms, while others may be actively sick.

Latent TB means one has a TB infection but the bacteria are inactive and not causing symptoms.

Such individuals also are not contagious. Latent TB can turn into active TB at any time, so treatment is suggested. Active TB makes the person sick and can be spread to others.

Symptoms generally include fever, chills, night sweats, loss of appetite, weight loss, and fatigue. When TB affects the lungs (which occurs in 90% of cases), symptoms can include chest pain and a prolonged cough.

Treating TB

TB drugs have been used for decades, according to the WHO. Many are successful at treating the disease. However, multidrug-resistant TB is a threat. It is resistant to most of the medications used to treat TB. MDR-TB is a form of TB that does not respond to isoniazid and rifampin, the two most effective first-line TB drugs. Second-line drugs are available but are limited. Second-line treatment requires extensive chemotherapy.

Individuals who are at high risk for contracting TB are urged to speak to healthcare providers to see what they can do to reduce their risk and/ or test frequently to catch TB early on. Testing can come in the form of a skin test, wherein a small amount of tuberculin is injected under the skin and then doctors assess the reaction. (MC) 

PETS

Steps to Help Pets Achieve, Maintain a Healthy Weight

Pet parents often show love for their pets with food. However, that extra “love” can lead to weight gain, which can increase the risk of developing other medical conditions.

More than 50% of pets are overweight, but 90% of pet parents with an overweight pet don’t realize it, according to research from Hill’s Pet Nutrition, a global leader in science-led nutrition.

To help transform the lives of pets, Drs. Vernard Hodges and Terrence Ferguson, stars of Nat Geo Wild’s “Critter Fixers: Country Vets,” are encouraging pet parents to take a proactive approach to maintaining their pet’s weight.

“As veterinarians, we want every pet to live a long and healthy life,” Hodges said. “That’s why pet parents should actively monitor their pet’s weight and address it in real time with the guidance of their veterinarian. We are proud to be a part of Hill’s ‘End Pet Obesity’ campaign to help

pet parents learn about the impact of even a few extra pounds and equip them with the tools and resources they need to help their pets achieve and maintain a healthy weight.”

Consider these simple steps to get started:

Take the L.O.V.E. Test

To help assess a pet’s weight, use the L.O.V.E. Test, which includes four simple actions:

L ocate the pet’s ribs

O bserve from above

V iew from the side

E valuate feeding behavior

“Sometimes, under all their beautiful fur, it’s hard to realize our pets have gained weight, and even just a few extra pounds can have an impact on their energy and overall wellness,” Ferguson said. “Taking the L.O.V.E test is an easy way to evaluate a pet’s body condition to determine if it’s time to take action.”

Schedule a Vet Visit

Pet parents who have concerns about their pet’s weight should seek their veterinarian’s guidance. Conversation starters include:

• Is my pet at an ideal weight?

• How can I help my pet reach an ideal weight?

• How can food help manage my pet’s weight?

Switch to the Right Food

“Obesity is one of the greatest health risks for pets, and what a pet eats is one of the most important decisions a pet parent can make,” Ferguson said. “Whether your pet is a new addition to the family or has just

eaten a little too much, now is a great time for pet parents to reset nutritional habits and make sure their pet is at a healthy weight - starting with the food they feed.”

Pet parents should work with their veterinarian to choose the right food to support their pet’s weight loss journey. Weight management products can help pets achieve an ideal weight, including Hill’s Science Diet Perfect Weight, which has shown to lead to weight loss within 10 weeks in 70% of pets fed this nutritional food. For obese pets, veterinarians may recommend a therapeutic food.

“We have been studying the impact of nutrition on how pets’ bodies function for over a decade,” said Dr. Karen Shenoy, chief veterinary officer of Hill’s Pet Nutrition U.S. “We learned lean pets have a different biology than overweight pets. This guided our development of formulas that both help support a pet’s metabolism for a healthy body weight and taste great. With the guidance of a veterinarian, it can be as simple as feeding the right kind of ‘love’ to lose the weight.”

To learn more and access free tools and resources for pet weight management, visit endpetobesity.com. (Family Feaures) 

PHOTO CREDIT GETTING IMAGES

SOLUTIONS

How Students Can Prepare For Standardized Tests

Standardized tests remain a significant part of the academic experience for millions of students at all grade levels. Though many colleges and universities no longer require the SAT or ACT for admission, experts note that many of those schools still value such tests and how applicants who choose to take them perform. Students who want to take standardized tests can take various steps to ensure they do their best and make the decision to take the tests work to their advantage.

Prepare as if you’re taking the test early It’s never too early for high school students to begin thinking about college. Students who plan to take standardized tests like the SAT and ACT are often urged to do so in their junior year of high school. Such a timeline affords students ample time to retest if they feel they can improve their scores. Though sophomore year might seem early to start preparing for the SAT and ACT, it’s the perfect time to do so for students who plan to take the test in the first half of their junior year. This gives them ample time to find a tutor or test preparation program so they can perform their best.

Use preparation services Standardized tests carry a lot of weight, even at schools that no longer

require them, so professional test preparation services can be a good investment. Parents can work with their children to find a tutor or preparation program in advance of their scheduled testing date. Some programs are lengthier and more intensive than others, but families can identify which type of program can most benefit the student. Some students may just need a post-summer refresher, while others may benefit from a more intensive program. Look for free programs and resources A student’s school may offer a free test preparation

program as testing season draws closer. In addition, books on preparing for tests may be available for free at your local library. In the latter example, parents and students should confirm that any preparation guidebooks are up-to-date. Testing has changed significantly over the years, so students won’t want to be looking over prep materials that no longer reflect modern tests.

Take practice tests Practice tests can be invaluable. Such tests can indicate where students are strong and any areas they should seek to improve. Students who have a tutor or are enrolled in a test prep program can go over their practice test results with their tutor or instructor to identify areas for improvement and strategies to perform better when the tests count.

Time your practice tests Standardized tests like the SAT and ACT are timed. Students can prepare for that by taking timed practice tests. The more acclimated students become to testing situations, the better they’re likely to perform.

Standardized tests can put pressure on students. One of the ways students can alleviate that pressure is to prepare for tests in advance so they’re as comfortable as possible on the day of the test. (MC) 

Helping Teens Develop Financial Literacy

Developing financial knowledge and effective money management habits are important steppingstones for teenagers to become financially stable adults who aspire to build assets and achieve personal goals.

For example, most teens would like to own a home someday, according to a survey conducted by Wakefield Research on behalf of Junior Achievement USA and Fannie Mae. The survey of 1,000 teens ages 13-17 found most believe “owning a home” is part of “the good life,” compared to nearly as many adults. However, fewer than half could correctly identify the definition of a home mortgage and 76% said they lacked clear understanding of credit scores.

“There’s been this theme that younger Americans aren’t interested in homeownership, but the results of this survey contradict that assumption,” said Jack E. Kosakowski, president and CEO of Junior Achievement USA. “Teens appear interested in owning a home someday but seem to realize they need more information

on how to do it.”

Credit Score

While nearly all teens believe credit scores play an important role in the ability to purchase a home, approximately 3 in 4 said they understood credit scores only “somewhat,” “a little” or “not at all.”

A credit score is a number from 300-850 based on a number of factors, including credit history, open

accounts, total debt, repayment history and more. Lenders use credit scores to evaluate a person’s ability to repay loans.

Generally, scores below 620 may require paying a higher interest rate, a shorter repayment term or a co-signer. Scores of 700 or higher are considered more favorable to creditors and may result in lower interest rates while scores higher than 800 typically provide the most benefits to consumers.

Mortgage

Nearly all teens surveyed (97%) thought it would be helpful if schools offered lessons that explained homeownership, including mortgages. In response, Fannie Mae is supporting the development and deployment of Junior Achievement learning experiences for thousands of students annually in various age groups by integrating relevant content from its HomeView homeownership course materials and resources, which are designed with first-time homebuyers in mind.

“Young people today are the homebuyers of tomorrow,” said Jeffery Hayward, executive vice president and chief administrative officer, Fannie Mae. “By providing them access to quality, foundational education now, Fannie Mae and Junior Achievement are helping these future homeowners prepare for the mortgage and homebuying process when they’re ready to take that step.”

Visit ja.org for more tips and information to help teens improve their financial knowledge and reach their goals. (Family Features) 

READER LETTERS

We’re All Keynesians Now

Re: Jim de Bree, “Are There Any Deficit Hawks?” commentary, Jan. 26.

Well, Jim, how about this? Supply side, saltwater, or Keynesian fiscal theory postulates that engorging the money supply causes a destination for the economy that stimulates growth, borrowing/mortgaging the nation to provide ongoing demand that consumers and businesses will satisfy. I know, I know... Keynesian theory is most often classified as demand side, but in certain fiscal policy instantiations, the charade of tax cutting and deficit spending is Keynesian at its core. It is a higher-risk bet than a conservative fiscal policy, but are there any effective, proven alternatives that will maintain and advance the wide, complex initiatives that the U.S. pursues?

The most oft-cited example was the combination of tax cuts and deficit spending Ronald Reagan put in place to put the last nail into the Soviet Union’s coffin, borrowing and spending, putting cash into businesses’ and consumers’ pockets, thereby flaring the U.S. economy. It demonstrated to Soviet citizens that its politburo-run industry could not compete with the democracy of American cash. Does anyone else recall how those citizens’ most prized black market possessions were Levi’s blue jeans?

After the USSR was liquidated, the U.S. reaped a long-sought “peace dividend” from reduced spending on Cold War initiatives. That helped Bill Clinton to become the only modern president to deliver a surplus (~$300 billion) at the end of his service, evidence that Reagan’s strategic investment/mortgage paid off. Though the Clinton surplus is debated to this day, comparative analyses do not disagree that the bipartisan habits of deficit spending to achieve primary U.S. objectives is not.

To say we are in unusual times is an understatement, but hyperbole and panicky rhetoric are pointless. Though I do not disagree with Jim, particularly regarding politicians and their recharacterization rhetoric, I do observe that even the sharpest-eyed hawks know when to guard their nest and nestlings. If caution for the future requires an investment, and if that investment draws from the far future to assure the near future, then so be it. One other possible path is through sacrifice, thrift and humility.

I observe that our economic culture pursues those virtuous attributes in the background at the same time that their polar opposites — abandon, splurge and pride — are raging in the foreground. What a place! “We are All Keynesians Now.”

Christopher Lucero Saugus

ETHICALLY SPEAKING

Character Matters Most

By David Hegg

Yes, I watched the video. Isn’t that the question everyone has been asking? Yes, I watched as more than a handful of uniformed law enforcement officers brutally assaulted Tyre Nichols. And yes, I’ve read many of the news reports and opinion columns that have rightly kept this tragic event in the face of our society.

I’ve also read, listened to, and even been involved in offering opinions on why it happened and what should have been done to prevent it and what must be done for justice to be achieved.

Most of those offering commentary on how to prevent this kind of brutality suggest better police training, stiffer hiring requirements, better pay, better this and better that. But it’s too late to shut the barn door. The horses have already escaped.

As I watched the video it wasn’t hard to figure out the real problem wasn’t a lack of training, money, or hiring requirements. While all those do factor in, the core problem was a devastating lack of personal, moral character evidenced by a singular disdain for human life. What I watched was the ongoing disastrous consequence of our culture’s dehumanizing of one another. Brotherly love is systematically being erased from our society, and approved hatred is taking its place.

Where tolerance used to mean a measure of civility toward those with whom you disagree, it now means “agree with my view, and applaud my approach or be outed as a hater!” And we’ve even gone further than name-calling. Our societal devolution now permits and approves blatant hatred of those branded as haters. And while the softest targets currently are religion and “whiteness,” what we saw in the Tyre Nichols beatdown was the fullest expression of where our current approval of hatred as a society has taken us.

When I watched the Nichols video, what stood out most was not that uniformed police officers were continuing to savage a handcuffed citizen, although that was horrible to watch. What pierced my heart was the way a group of men felt no shame in beating a fellow human being. There was not a scintilla of human compassion, no hint of sympathy toward a man, a son, a brother created in the image of God and worthy of a measure of honor as a fellow human being.

dational elements of what it means to be a good person, a soul equipped with integrity, self-control and love.

The Nichols video may well prove to be that tipping point when we, as a society of freedom-loving Americans, re-commit ourselves to the truth that character matters. Morality matters. Values matter. Laws matter. Justice matters. And self-control always matters. Raising children with a deep sense of right and wrong matters. Discipline matters. Hard work matters. Integrity matters.

But most of all, truth matters. And the truth that matters most in this situation is that somewhere along the line of human development, those law enforcement officers stopped seeing fellow human beings as worthy of honor. Somehow, hurting another human being became both acceptable and preferable, and the erosion of moral character that allowed such deplorable behavior is the real problem.

You don’t have to be the sharpest knife in the drawer to evaluate the deep decline in public and private character happening all around us. Gun violence occurs, not because guns exist, but because those with degenerative moral character see evil as an acceptable option. Crime is increasing for the same reason. Corporate fraud and political malfeasance are no longer surprising to us simply because we have become so used to the hypocrisy that has replaced integrity in our country.

And the result is devastating. As a nation, we’re watching the elites tell us everything is great, that pushing aside historical values, religion, parental oversight, true transparency, and any number of things Americans have taken for granted for centuries, is really making our lives better.

Well, how is that working out? How is the push to push equity, equality and diversity down our throats while decimating the importance of our history making our world better, more loving, compassionate and human? In a word, it’s not. I have long argued, not for top-down change, but for change that begins in you and in me, in our families and our neighborhoods, and our city. Character matters, and it begins in the home. Let’s pray it’s not too late to be people of moral fortitude, compassionate courage, and good ol’ brotherly love.

After all, it’s easier to build a boy than fix a man.

Submit a Letter to the Editor

Include name, address & phone; Anonymous letters aren’t printed; email: letters@signalscv.com.

What I saw was a devastating example of what it looks like when human beings are no longer tethered by character and conviction to the foun-

Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays. 