Neighbors Newspaper September 2020

THE PAPER THAT BRINGS COMMUNITIES TOGETHER

Supporting Independent Businesses in Southwest Riverside County Since 1998

SEPTEMBER 2020 - FREE

September is California Wine Month!

Juanita Koth, Gaits in the Grapes founder

Gaits in the Grapes Trail Riding Wine Country Activities Open Air Art Exhibits The Smile that Saved the Town Pet Preparedness in Fire Season Social Media IQ Sizing images for Impact Spicy Lime Avocado Dressing Teen Develops Music App Set up a Home Gym

Table of Contents Page 4

“FAITH goes up the stairs that LOVE has made and looks out of the windows which HOPE has opened.” ~ Charles Haddon Spurgeon

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SEPTEMBER 2020

Geckos in the Desert?

A Tale of Illegal Trafficking

By Roxanna Vreitigan, Director of Animal Care,The Living Desert During a summer when few of us are traveling, The Living Desert received several surprise visitors from across the world! We have unexpectedly made a home for no less than 18 Chinese cave geckos, creatures native to the island of Hainan and the Southern regions of China primarily landscaped by lowlands and rainforests. So, how and why did so many Chinese cave geckos end up in the Southern California Desert?

Unfortunately, this is one of many stories in animal trafficking Reptiles, like the aforementioned geckos, are some of the most highly trafficked animals in the world. The trafficked trade might be plants or animal parts like totoaba swim bladders, while other shipments are live, and sometimes dangerous, creatures.

In all cases, the shocking statistic is that overworked and understaffed port agents estimate they are only able to catch approximately 10% of the illicit material bound for the U.S. due to wildlife trafficking, and the remaining 90% enters the country unnoticed despite their best efforts. When an animal or plant enters the country legally, it typically undergoes quarantine process to guarantee safety. Trafficked animals bypass the system and that leads to problems, like the recent issued caused by the invasion Asian giant hornets (Vespa mandarinia) AKA “murder hornets” in the Pacific Northwest region of the United States.

It would be easy for us to ascribe the blame internationally, but the reality is that the United States is one of the world’s top importers of illegal wildlife. As a country we create the demand, which then the rest of the world then answers in supply. To stop wildlife trafficking in the U.S., we must halt our own consumption. Instead of scapegoating other parts of the world, and instead of viewing the issue as one that effects only animals, we need to root out our own problematic behaviors and more become informed consumers. Despite what we have been led to believe, wildlife trafficking is a human challenge and requires human solutions!

Your support makes all the difference!

Response to our Mission: Animal Care campaign has been incredible. Thank you!

If you haven’t made a donation and are able, please consider donating, adopting, or renewing your membership today at www.LivingDesert.org

SEPTEMBER 2020

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The Living Desert Zoo and Gardens Featured in New Netflix Docu-Series “Connected” The Living Desert Zoo and Gardens is featured in the first of six episodes of the new docu-series, “Connected: The Hidden Science of Everything,” which is streaming now on Netflix.

Throughout the series, host Latif Nasser travels the world and takes viewers on a fun, educational journey to show how everyone is tied together through science and nature. In the first episode, entitled” surveillance,” he revels in finding a connection to everything, from tracking birds via GPS to predict hurricanes, to how Tinder has a secret desirability score and is communicating with other apps, and how matchmaking for animals is saving endangered species. That’s where The Living Desert comes in.

“This is a wonderful opportunity to showcase the science behind what we do here at The Living Desert,” said President/CEO Allen Monroe. “We are a conservation first organization, working to save species around the world. This kind of show helps highlight that, and lets people know, on a deeper level, who we are and what we are trying to accomplish.”

The Living Desert is part of a global conservation community that curates vital species information using the Zoological Information Management System (ZIMS). ZIMS is maintained by the non-profit organization Species360, and serves more than 1,200 wildlife institutions in over 100 countries. Its data is used to improve animal welfare and support species conservation.

During the show, Nasser playfully refers to ZIMS as “Tinder for Critters,” and calls it, “The highest stakes dating app of all. Because some of these are endangered species and if a species dies out, there are going to be all kinds of consequences.”

Filmed over two and half days in the summer of 2019, the show highlights The Living Desert’s breeding programs for African Wild Dogs, Mexican Gray Wolf, Arabian Oryx, and Slender Horned Gazelles. Also featured is the Zoo’s Senior Conservation Biologist Sarah Greely who shares details about the Zoo’s many SSPs (Species Survival Plans).

For example, The Living Desert was instrumental in starting the SSP program for the Mexican Gray Wolf.

Personally and professionally committed to carrying on this legacy,

Greely recently took over as the lead and assists with gathering data, analyzing breeding options, and helping to restore the Mexican Wolf into their native habitat. “Monitoring these animals in both the wild and human care are instrumental in helping to grow their populations,” said Greely.

“It’s fitting that we are a part of the “Surveillance” episode,” said Director of Animal Care RoxAnna Breitigan. “It’s part of our mission to keep watch over endangered species and make sure they are not going extinct. When reintroducing species into the wild, there are tracking methods in place to help gather data and be sure those animals continue to thrive and play their important role in the ecosystem.”

Nasser is the Director of Research for the New York Public Radio show.

He has also given two TED Talks and written for the Boston Globe. Nasser holds a PhD in the history of science from Harvard University.

For more information about The Living Desert, visit livingdesert.org or call (760) 346-5694. The Zoo and Gardens is located at 47-900 Portola Ave, in Palm Desert and is open daily from 7 a.m. to 1:30 p.m.

“I have watched 2 episodes of the series. It would be a great series to watch with your children. It is well done; the guide is an interesting character; and the information is not something most of us have ever heard or seen,” Diane Simones, Publisher

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THANK YOU SEPTEMBER 2020

Support Our Local Businesses Academic Associates . . . . . . . . . . . . . .19 Accipiter Marketing . . . . . . . . . . . . . . . .6 Animal Friends of the Valley . . . . . . . . .29 Barons' Market- Pick up Locations . . .27 Boys and Girls Club Kids Club Golf . . .20 California Technical Academy . . . . . . . .5 Concord Lutheran Academy . . . . . . . . .3 Culinary Creations . . . . . . . . . . . . . . . .14

3

Documentary - The Science of Everything

22

Affordable At-Home Gym

23

Teen Develops Music App

First Light Home Care . . . . . . . . . . . . .27

EDUCATION

PETS

Frangipani Winery . . . . . . . . . . . . . . . . .9

MSJC Art Exhibit-Sketches from ICU . . . . . . . . . . . . . . . .30

Freedom RV . . . . . . . . . . . . . . . . . . . . .21

ENTERTAINMENT

Preparedness in Fire Season . . . . . . . . . . . . . . . . . . . . . .28 Adoptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

Gardner's Cottage . . . . . . . . . . . . . . . .12

Virtual Concert- Jazz at the Merc . . . . . . . . . . . . . . . . . . .14

RECIPE

EVENTS

Classic Beef Stroganoff . . . . . . . . . . . . . . . . . . . . . . . . . . .11 Spicy Lime Avocado Dressing . . . . . . . . . . . . . . . . . . . . . .11

Open Air Exhibits in Old Town . . . . . . . . . . . . . . . . . . . . . .13 Color Fun Run . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

TECHNOLOY

Grace Evangelical Free . . . . . . . . . . . . .17 Harmony Gifts . . . . . . . . . . . . . . . . . . .13 Honeycutt Farms . . . . . . . . . . . . . . . . .11 Honoring Our Veteran Women . . . . . . .30 Hospice of the Valleys . . . . . . . . . . . . .27 JDS Creative Academy . . . . . . . . . . . . .15

Social Media IQ- images sizes for impact . . . . . . . . . . . . . .6

FAITH Noah was Just a Man . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 Look to Jesus . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

TEENS Temecula Teen Develops Music APP . . . . . . . . . . . . . . . .23

Jeweler by Design . . . . . . . . . . . . . . . .31 Jewel Scene . . . . . . . . . . . . . . . . . . . . .2 Jospeh Carroll Photography . . . . . . . . .2 Koinonia Foster Care . . . . . . . . . . . . . .19 Launch Point RV & Camping Resort . .21

FAMILY

VISITING OUR VINEYARDS

New Documentary Features Living Desert . . . . . . . . . . . . .3 JDS Creative: Visual, Performing and Digital Arts . . . . . . .15 Parenting: Choosing Consequences . . . . . . . . . . . . . . . . .20 A Story of Empowerment and Hope . . . . . . . . . . . . . . . . .24

Gaits in the Grapes – Trail Riding . . . . . . . . . . . . . . . . . . . .8 Celebrating California Wine Month . . . . . . . . . . . . . . . . . . .9 Crush – A New Way . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Wineries – Open Days and Hours . . . . . . . . . . . . . . . . . . .10

Menifee Bible Church . . . . . . . . . . . . . .17

HEALTHY LIVING

Mom & Baby Boutique . . . . . . . . . . . . .21

Ask the Nu_Tristanist . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 Temecula Valley Hospital Awards . . . . . . . . . . . . . . . . . . .27 Michelle’s Place Opens in Fallbrook . . . . . . . . . . . . . . . . .26

My Grannys' Attic . . . . . . . . . . . . . . . . .13 Neighbors . . . . . . . . . . . . . . . . . . . . . .24

KIDS

Perris Valley Printing . . . . . . . . . . . . . .24

The Smile that Saved the Town . . . . . . . . . . . . . . . . . . . . .18 WOW Words & WOW Wisdom . . . . . . . . . . . . . . . . . . . . .19

Searer Insurance Service . . . . . . . . . . .26 Swim to Shore . . . . . . . . . . . . . . . . . . .18 Subscription Form . . . . . . . . . . . . . . . .15

ABOUT US | CONTACT US

Publisher Diane Simones

Contact Us Info@NeighborsNewspaper.com 951-244-7025

Temecula Valley Hospital Emergency Care . . . . . . . . . . . . . . . . . .32

Director of Business Development Gino Simones

Mailing 31566 Railroad Canyon Road, Suite 2-575 Canyon Lake, CA 92587

Temecula Souvenirs . . . . . . . . . . . . . . .14

Contributing Editors Susan Montgomery Tracy Williams Pastor John Stewart Tristan Haller Chef Daniel Johnson

Temecula Eye Center . . . . . . . . . . . . . .26 Temecula Olive Oil Company . . . . . . . .14

The Vein Clinic - Visage . . . . . . . . . . . .25 We Paint . . . . . . . . . . . . . . . . . . . . . . . .20 Wickerd Farm Pump[kin Patch . . . . . . .7 Word Search . . . . . . . . . . . . . . . . . . . .18 Word Search Answer Key . . . . . . . . . . .18

Gaits in the Grapes Page 8

Naughty Pig Gourmet Meats . . . . . . . .11

Ralph Love Plein Air Competition . . . . .13

FEATURE ...........

Carol Malin Nellie Hathorn Taylor Pentz Laurie Julian Heidi Simmons

Art Director Dorina Blythe, GranDesigns, Inc.

View current and archive issues at Facebook.com/Neighbors.News Neighbors Newspaper, a subsidiary of Simones Holdings Inc., is a monthly publication. Reproduction of any material without the expressed written consent of the Publisher is prohibited by law. Opinions contained within are those of the authors and may not reflect the views of the Publisher or any staff members of Neighbors Newspaper and does not constitute any endorsement of information products or services. Neighbors Newspaper is not affiliated with any other publication. Neighbors Newspaper has the right to refuse advertisement and editorial submissions.

SEPTEMBER 2020

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Temecula Valley Hospital Welcomes New Chief Operating Officer New Chief Operating Officer (COO), Dave Lawson will oversee Laboratory, Pharmacy, Cardiac Services, Radiology, and Surgical Services at Temecula Valley Hospital.

Most recently, Lawson served as Associate Administrator of Summerlin Hospital Medical Center, (Las Vegas, Nevada) where he helped plan and complete multiple capital projects including a 36-bed Medical/Surgical and Oncology Unit expansion, Labor & Delivery, Neonatal Intensive Care Unit (NICU), Postpartum renovation and expansion and a 32-bed Medical/Surgical Unit renovation.

Additionally, he had administrative responsibility for Plant Operations, Imaging, Respiratory Therapy, Rehab Services, Laboratory, Security, Healthcare Technology Management, Food and Nutrition, Outpatient Pharmacy, and Staffing Officer responsibilities.

Before Summerlin, Lawson spent four years with Baylor St. Luke’s Medical Center in Houston, Texas, in various leadership roles, including Performance Excellence Administrator, Director of Physician Relations and Medical Affairs, and Administrative Fellow. Earlier in his career, he served as a Project Manager of Operations and Quality at HealthPartners (St. Paul, Minnesota); Administrative Resident of Outpatient Services and Retail Clinics at Salem Health (Salem, Oregon); and an Administrative Intern of Operations at MultiCare Valley Hospital (Spokane Valley, Washington).

“We are very pleased to have Dave join our Temecula Valley Hospital leadership team,” said Darlene Wetton, CEO of Temecula Valley Hospital. “His extensive background and variety of experience within different hospital departments will be very valuable to support our staff.”

Lawson received his Master’s degree in Healthcare Administration from the University of Minnesota in Minneapolis, Minnesota, and a Bachelor’s degree in Public Administration from Brigham Young University - Idaho in Rexburg, Idaho.

Dave Lawson, COO, says, “I am so pleased to join Temecula Valley Hospital and look forward to being a part of this terrific community!”

About Temecula Valley Hospital Temecula Valley Hospital (TVH), with a 5 Star Medicare Hospital Compare rating, brings advanced technology, innovative programs, patient-centered and

family sensitive care to area residents featuring 140 private patient rooms.

TVH is the first Universal Health Services Hospital Emergency Department in the country to achieve accreditation from the American College of Emergency Physicians (ACEP) as a Geriatric Emergency Department. TVH specializes in advanced cardiac services, stroke care, general and surgical specialties, and orthopedics as a recent Blue Distinction® Center Designation for Quality in Knee and Hip Replacement Surgeries. TVH is nationally recognized for Patient Safety by the Leapfrog Group, with a 2017 Top Hospital Award and seven ‘A’ Grades for Patient Safety. For more information please visit https://www.temeculavalleyhospital.com/about/news

SEPTEMBER 2020

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What is Your Social Media IQ?

2020 Guide to Social Media Image Sizes for Your Social Media Platforms

By Nellie Hathorn

Attention to detail is the subtle difference between 'okay' and 'EYE CATCHING.' When you're competing with so many other influencers and businesses on social media, you need to aspire to the latter, in everything that you do.

That's even more the case right now. Currently with COVID-19 restrictions and lockdowns, an

increasing number of businesses are looking to maximize their online presence and maintain their operations utilizing Social Media Platforms tools and Apps.

That means even more comp-etition, so you need to make sure that you're paying attention to every element, graphic and content to ensure you're standing out from the crowd.

This includes your posted images on your Social Media Platforms. Using the right image and dimension requirements for each platform will ensure that your visuals look their sharpest and provide the best reflection of your brand.

And that's where this guide can help - Here is an updated, platform-byplatform overview of optimal image sizes to help keep your content looking its best. Tear out and keep the guide as reference.

We hope you find this information helpful. If you have any social media questions, please email them to socialmediaiq@ neighborsnewspaper.com. If you would like to learn more about Social Media Marketing Services, call Accipiter Marketing at 951-777-9850.

Have a great day!

SEPTEMBER 2020

MSJC Launches Fall 2020 Semester Mostly Online

MSJC DMS (Diagnostic Medical Sonography) Department Chair Tracy Francis welcomes students during the first day of the fall semester after taking their temperatures to maintain a safe learning environment amid the COVID-19 pandemic. The Career Education class is one of the few that will be held in person this semester. About 98 percent of courses are being held online this fall as a result of the COVID-19 pandemic. Photo courtesy of Mt. San Jacinto College

Mt. San Jacinto College (MSJC) began its Fall 2020 semester on Monday, Aug. 17, with thousands of students enrolled in online classes amid the ongoing COVID-19 pandemic.

About 98 percent of MSJC’s courses are online this fall to help further reduce the spread of COVID-19. Hands-on courses – Career Education classes in automotive, nursing and diagnostic medical sonography (DMS), for example – will be held on MSJC campuses when necessary.

As of Monday, a total of 15,630 students had enrolled for the fall semester at MJSC. Those interested in attending MSJC should call (951) 639-5313 or visit www.msjc.edu.

Among the new offerings to student this fall is the MSJC Apprenticeship program, which is focusing on automotive this semester.

Companies with auto maintenance and repair facilities are helping students who are looking for a career while wishing to learn necessary skills through a combination of structured on-the-job training and related classroom instruction at MSJC. The apprenticeship provides a vital supplement to the training that MSJC's automotive program offers to students, said Bob Pensiero, MSJC Automotive Instructor.

The automotive program is designed to give MSJC students the vast technical knowledge required by essential workers and plenty of hands-on experience with a wide variety of diagnostic and repair procedures. The apprenticeship provides the student with the opportunity to get one-on-one training from a professional technician in real-world situations.

“This allows the employer to ‘test drive’ a potential employee, which provides the student who participates in the apprenticeship with a major advantage over other potential applicants to be hired on a permanent basis,” Pensiero said.

Students and employers interested in participating in the MSJC Apprenticeship program should email Apprenticeship@msjc.edu.

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PAGE 8

Visiting Our Vineyards

SEPTEMBER 2020

Gaits in the Grapes Guided Wine Trail Rides

By Carol Malin

The wind in your hair, the sun on your face, the sight of red-tailed hawks flying above in the clear blue sky, and the sound of crisp Autumn leaves under your horse’s hooves as you ride through Wine Country vineyards. Experience Temecula’s trails, there are several for you to explore, and enjoy a taste of the Valley’s quality wines at Temecula’s wineries.

open spaces, and safe riding and hiking trails in Temecula Wine Country. The group organizes events in wine country and equestrian parks and assists with Temecula’s parade horse entries. They proudly presented their parade entry, “Horsewomen of Temecula Wine Country,” at the 2020 Tournament of Roses Parade in Pasadena.

Vineyard Trails “Gaits in the Grapes excursions allow you to enjoy Temecula Wine Country’s gorgeous vineyards while riding your own horses,” says Gaits in the Grapes founder, Juanita Koth. “We call it ‘fun times in the vines’.” For our WINEGIG guests we have winery options: Danza del Sol, Leoness Cellars, Robert Renzoni Vineyards located along the De Portola Winery Trail; and Maurice Car’rie, South Coast Winery, and Wilson Creek on the Rancho California Winery Trail.

“Our guided excursions are for equestrians who are looking to come out to share a day in the Temecula Valley on horseback,” Koth continued. “We do not rent horses. We customize the trail ride to suit needs and choices, such as distance and duration, which can be one to three hours. We map out the trail to include or avoid hills, obstacles, whatever the rider prefers, or the horse requires.”

Autumn is Time to Rid WINEGIG riders travel a loop through the vineyards, and Koth shares the backstory and history of the Temecula Valley and the wineries. At the end of trail, the horses settle down with a hay-bag, while riders enjoy a tasty lunch and wine in the shade. Trail rides are staged on Koth’s property in Wine Country. She has also coordinated with equestrian centers and ranches to provide locations for staging, horse trailer and camp sites.

Koth is an experienced horsewoman and is a member of the Temecula Eq-wine Riders, a nonprofit formed in 2007 to preserve

“Trail Ride with Gaits in the Grapes”

Wineries on the Trail Discover the beautiful Temecula Valley wineries visited on Gaits in the Grapes trail rides: Danza del Sol: www.danzadelsol.com Wilson Creek : www.wilsoncreekwinery.com Leoness Cellars: www.leonesscellars.com Maurice Car’rie: www.mauricecariewinery.com South Coast Winery Resort & Spa: www.southcoastwinery.com Robert Renzoni Vineyards: www.robertrenzonivineyards.com

Horse Trailer Sites/Camping “For those coming into town for a vineyard trail ride, our 53-acre ranch can accommodate trailers and we have stalls to rent,” says Bob Brown, California Ranch Company (CRC). “While here you may want to take in our Wednesday evening Barrel Races or other activities. Contact our barn manager for boarding or camping.” www.californiaranchcompany.com “When Juanita puts together excursions through Temecula’s vineyards, she tailors the day to her clients and their horses,” said Ken Smith, owner of Galway Downs. “She may stage out of Galway to launch a tour and on occasion she has organized campouts here.”

Have a Nice Ride Tell your friends to head to Temecula’s Wine Country to enjoy the camaraderie and the beautiful trails. To book your excursion, read trail ride reviews, and find out more go to www.gaitsinthegrapes.com.

SEPTEMBER 2020

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Visiting Our Vineyards

September is California Wine Month Local Wineries Celebrate Celebrate California Wine Month this September Temecula Valley style by visiting Temecula Valley Southern California Wine Country sipping wine, watching a beautiful sunset, dining al fresco, and absorbing the breathtaking scenery. is a great reason to wander local and relax among expansive landscapes with breathtaking views, award-winning wines, and in the comfort of clean, safe accommodations. (A list of wineries, days, times and amenities available on P. 10)

Wine Trails Visitors to the region can take advantage of three unique wine trails to help plan their wine-tasting experience. It’s easy to spend a day on each trail, taking in the variety of wines and unique experiences they have to offer.

Rancho California Wine Trail – Some of the region’s oldest and most well known wineries can be found here. Most visitors first encounter this trail upon exiting the freeway. Located on the west side of the trail sits Hart Winery, Callaway Vineyard & Winery, Thornton Winery, Baily Vineyard & Winery, Bolero Winery, Europa Village, Mount Palomar Winery, Miramonte Winery, Churon Winery, and Bel Vino Winery. Further east, visitors can explore Maurice Car’rie Vineyard & Winery, Avensole Vineyard & Winery, Carter Estate Winery & Vineyard, South Coast Winery, Wiens Family Cellars, Ponte Winery, BOTTIA Winery, Monte De Oro, Wilson Creek Winery & Vineyard, Chapin Family Vineyards, and Doffo Vineyard & Winery. Standouts along this densely concentrated trail include Callaway Vineyard & Winery, the first commercial winery in Temecula Valley and Baily Vineyard & Winery, specializing in the Bordeaux varieties.

Calle Cotento Wine Trail – For an “off the beaten path” wine tasting experience, visitors won’t want to miss the Calle Cotento Wine Trail. Located just off Rancho California Road, this wine trail boasts sweeping views of vineyards throughout the trail’s meandering path. This area is home to Akash Winery, Peltzer Family Cellars, Lumiere Winery, and Vindemia.

De Portola Wine Trail – Just south of Rancho California Road, the De Portola Wine Trail wanders through an equestrian region, nestled against the foothills of Temecula Valley. The Spanish influence in both architecture and wine is strong at Masia de la Vinya, while Cougar Vineyard & Winery (which features 100% Estate, award-winning Italian varietals including Primitivo, Pinot Grigio, and Pulciano), Robert Renzoni Vineyards & Winery, and Danza del Sol Winery all evoke the idyllic Italian

CRUSH from Home Coming Soon this September!

Celebrating California Wine Month Temecula Style!

As many of you may have anticipated, things have changed a bit for this year’s CRUSH Wine & Culinary Extravaganza. However, we cannot let California Wine Month, and the 10th Anniversary of our CRUSH event without some wine, food and fanfare!

So, this year we will be introducing CRUSH From Home – a series of virtual wine tastings and culinary demonstrations that you will be able to participate in from the comfort and safety of home.

Every week will feature a rotating schedule of dynamic Wine Country winemaking and culinary teams, who will lead you through gourmet cooking demonstrations and guided tastings of hand-selected wines that can be picked up or sent to your door to sip along with your presenters and fellow participants.

For more information and to sign up go to temeculawines.org/events

wine scene, and nearby Foot Path Winery is the only certified user of organic grapes in the valley. Wine tasters won’t want to miss the grape Shiraz at Fazeli Cellars or the stunning, hilltop views at Oak Mountain Winery. Other De Portola Wine Trail favorites include Leoness Cellars, with its lush grounds and critically-acclaimed wine list, and Gershon Bachus Vitners, where a wine education program takes tasters on an adventure through red wines.

And so much more!

The romance of wine county can be captured through memorable experiences high above the vineyards, on horseback over the rolling hills, outdoors dining with panoramic views, or overlooking the valley under colorful skies.

Al Fresco Dining with a View – With 19 dining options to choose from in wine country, this is one of Temecula Valley Southern California Wine Country’s unique amenities. Al fresco dining is a favorite with visitors who want to take in the panoramic views. Celebrated chefs use local, natural resources to create innovative dishes that pair beautifully with their wines.

Hot Air Ballooning – Couples can watch the sunrise together in a hot air balloon floating over the vineyards. This is popular for marriage proposals, celebrations, and special occasions. California Dreamin’, Magical Adventure, and A Grape Escape all offer a “Will You Marry Me?” package.

Horse Drawn Carriage Ride – There is something magically romantic about a horse and carriage ride through the vineyards. Temecula Carriage Company offers private horse drawn carriage rides for couples, complete with an intimate vineyard picnic and a bottle of sparkling wine.

Trail Rides among the Wineries – Gaits in the Grapes excursions allow you to enjoy Temecula Wine Country’s gorgeous vineyards while riding your own horses. Or enjoy riding the trails on a guided tour on horses provided by several nearby stables.

For visitor information and assistance, please call (888) 363-2852 or go to VisitTemeculaValley.com.

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Visiting Our Vineyards

SEPTEMBER 2020

Temecula Wine Country is Open for Visiting and Enjoying!

Akash Winery

Hart Winery

Mon. - noon - 6pm; Tue. - noon - 8pm; Wed.-Thu. - noon - 5pm Friday & Sunday- 11am - 6pm; Saturday - 11am - 8pm Taco Tuesday 3pm - 8pm. Outdoor tastings, bottle sales, and wine by the glass.

Check the website for Yoga + Wine Class, Drive-In Movies and specialty food truck offerings. 951.888.1393 | 39730 Calle Contento

Established in 1970 by Joe and Nancy Hart. Outdoor Pre-selected tasting flights, glass and bottle 10:00am-5pm daily. 41300 Avenida Biona. 951-676-6300

Baily Winery Tasting hours: Saturday 10:00am-5:00pm, Sunday 11:00am-5:00pm, and MondayFriday 12:00pm-5:00pm. No reservations are required unless you are coming with a group of more than 8 people. Great News!! Carol’s Restaurant is now open Sat. & Sun. 11:30 to 3:00!!!

Bella Vista Winery Open for outdoor tasting flights, bottle or glass daily from 10-4.

41220 Calle Contento (off Rancho California Rd.), 951-676-5250. www.Bellavistawinery.com

Bel Vino Winery Outside seating available, groups up to 6 at a table.

Tasting Hours: 11-5 Sun.– Thur., Fri. 11-8, Sat.10-8.

Bistro Hours: Sat. 12:30 – 6 & Sun. 11 – 4. 33515 Rancho California Road; 951-676-6414

Briar Rose Winery Tasting Hours: Thursday – Sunday 12 – 5. Reservations Required. 951-308-1098.

Enjoy Award winning wines under the Oaks. 41720 Calle Cabrillo

Callaway Winery The Winery is operating outdoors on the Courtyard and Vu Patios. Enjoy wine and a gorgeous view! OPEN DAILY: 10:30am-6pm.

Meritage Restaurant offers alfresco dining and is open: Wed, Thurs, Sun 12-5pm.

Fri/Sat 12-8pm. Reservations recommended (951) 587-8889 327 Rancho California Rd., 951-676-4001 www.Callawaywinery.com

Longshadow Ranch Winery Open for outdoor tasting under the oaks Thursday – Monday 12-5. Saturday is BONFIRE night - open ‘til 9pm. Enjoy an evening of live music, fine wine and Street Foods Co’s food truck. Family Movie Night September 6 at dusk. ‘The Greatest Showman’.

Reservations: 951-587-6221. $25 per table. 39847 Calle Contento (off Rancho California Rd.) 951-587-6221 www.longshadowranchwinery.com

Lorimar Vineyards and Winery Enjoy Wine flights, glass or bottle at tables on the outdoor patio. Table reservations are recommended for patio tables on Friday & Saturday at 5:30. Mon-Th: 12 pm – 5 pm; Fri & Sat (21+): 11 am – 9 pm; Sun (21+): 11 am – 5 pm 39990 Anza Rd., 9510694-6699 www.lorimarwinery.com

Lumiere Winery Open for outdoor tasting Thursday through Monday 11am to 6pm.

39555 Calle Contento (off Rancho California Rd.) 951-972-0595 Reservations not required. www.lumierewinery.com

Maurice Carrie Winery Wine Tasting Sunday-Thursday 11-5 and Friday & Saturday 11-6.

Craft Fair Friday – Sunday 11-5. 34225 Rancho California Rd. www.mauricecarriewinery.com

Masia de la Vinya Open Wednesday – Sunday by reservation for parties from 1 to 6 for pre-selected wine flights. No outside food or picnics permitted on the property at this time. 40230 De Portola Road, 951-303-3860

Monte De Oro Winery Wine Tasting and Bistro table service on the patio. Reservations recommended from11am to 1:30pm Wed & Thurs. Friday- Sunday times: 11am-3:30pm. 35820 Rancho California Rd., 951-491-6551.

Chapin Winery Chapin Winery is a boutique winery that offers table-side service on the veranda with stunning views of the vineyards and rolling mountains. Open 7 days 10am – 5pm; 36084 Summitville St. 951-506-2935 www.Chapinfamilyvineyards.com

Churon Inn & Winery Tasting on one of the outdoor view patios by the glass, bottle or pre-selected wine flights Wed. – Sun. 10am-5pm. Café Lunch Hours: 11:30am – 4pm. Hotel Front Desk Hours: 8am-8pm 33233 Rancho California Rd, (951) 694-9070 www.Innchuronwinery.com

Danza Del Sol Winery Open Daily Mon. & Tue. – 1-6; Wed – Sun. 11-6. Flight Tastings, Bottles or Glass.

Reservations required: 951-302-6363; 39050 De Portola Rd. www.Danzadelsolwinery.com

Doffo Winery Taking Reservations for Patio Seating. Daily 11-5pm.

36083 Summitville St., 951-676-6989 www.Doffowines.com

Europa Village Wineries & Resort

Oak Mountain Winery The Tasting Room remains open for flights of wine, bottle purchases, and dining in the Cave Cafe. Also offered: seated Wine Tastings Saturday's and Sunday's as well as Cave Wine Tasting Tours Thursday's-Sunday's Reservations: 951-699-9102.

36522 Via Verde off De Portola Road) www.oakmountainwinery.com

Ponte Winery Open for outdoor tastings Wednesday through Sunday from 10am to – 5pm. Reservations recommended. 951-252-1770. The Restaurant is open with limited seating from 11am to 5pm Wednesday – Sunday. Reservations recommended. 35053 Rancho California Rd., 951-694-8855 www.pontewinery.com

Robert Renzoni Vineyards Wine tasting flights are available on the front patio. Enjoy the beautiful patio Trattoria that is serving 7 days a week, 11am - 6pm! Reservations Recommended! 951-3028466 x5 www.robertrenzonivineyards.com

Somerset Vineyard & Winery Outdoor tasting. Open Daily 11-6. 37338 De Portola Road. 951-365-5533. www.somersetvineyard.com

Old World Charm – Spain, France and Italy! Outdoor Tastings from 10-5 daily.

Bolero Restaurante; Outdoor Dining: Breakfast from 8am. Brunch on Sat. & Sun. 10am-4pm. Lunch/Dinner: Mon. -Thurs. 11-9; Fri. 11-10; Sat. 4 – 10; Sun. 4-9.

Vitagliano Winery located at Lake Oak Meadows

Falkner Winery

Wiens Cellars

Outdoor tastings in the Wedding Garden Wednesday through Sunday from 11-4pm. 40620 Calle Contento (off Rancho California Road) (951) 676-8231 www.falknerwinery.com

Winery Hours Sat. 11-8 and Sun. 11-6. Enjoy Super Tuscan Style wines 36101 Glen Oaks Rd. Bldg. D 951-694-8466 www.vitaglianowines.com

Patio seated tasting on the patio from 10:30am to 6pm daily. No reservations required.

35055 Via Del, (off Rancho California Rd.) 951-694-9892 www.wienscellars.com

Frangipani Estate Winery Pre-selected tasting flights, glass or bottle on the patio overlooking the vineyard.

Daily 10am-6-pm 39750 De Portola Road. 951-699-8845 www.frangipaniwines.com

All COVID-19 health regulations are being followed. This is current information at the time of print. If the Governor opens up restaurants and tasting rooms during September, check the websites for accurate dates and times.

SEPTEMBER 2020

PAGE11

DINING

Classic Beef Stroganoff Prep these beef stroganoff ingredients, cover the pot, and go! Simmering and braising beef stroganoff for a long time at a low temperature yields extra-intense flavor with little effort. The method is super convenient; whether you use a slow cooker or the oven for your beef stroganoff, you won't have to tend to the pot.

Ingredients 2 pounds beef chuck, trimmed of excess fat and cut into thin slices (about 1/2 inch thick and 3 inches long) 1 large onion, chopped (about 2 cups) 1 pound white mushrooms, trimmed and halved (or quartered, if large) Coarse salt and ground pepper 2 tablespoons cornstarch ½ cup reduced-fat sour cream 2 tablespoons Dijon mustard Cooked thin egg noodles, for serving Chopped fresh dill, for garnish (optional)

Spicy Avocado & Lime Vinaigrette Ingredients 1 avocado - peeled, pitted, and cubed 2 tablespoons key lime juice 1 dash hot pepper sauce 3 tablespoons Hatch Chili Balsamico Bianco Whisk together the avocado, lime juice, hot pepper sauce, and Balsamico until smooth.

Set aside at room temperature for 29 minutes.

Use as a dressing for salad.

From the folks at Temecula Olive Oil Company www.temeculaoliveoil.com

Directions 1. In a 5- to 6-quart slow cooker, toss beef, onion, and mushrooms with 1 1/2 teaspoons coarse salt and teaspoon pepper. Cover, and cook on low until meat is tender, about 8 hours (or on high for 6 hours).

2. In a 2-cup glass measuring cup, whisk cornstarch with 2 tablespoons water. Ladle 1 cup cooking liquid into measuring cup; whisk to combine.

Pour into a small saucepan, and bring to a boil; cook until thickened, about 1 minute. With slow cooker turned off, stir in cornstarch mixture, then sour cream and mustard. Serve beef over noodles; sprinkle with dill, if desired.

Cook’s Notes If you decide to use an oven instead of the slow cooker, preheat the oven to 350 degrees. Follow step 1, using a 5-quart Dutch oven or heavy pot with a tight-fitting lid instead of the slow cooker. Add 2 cups water, and cover. Transfer to oven; cook until beef is tender, about 2 hours. Proceed to step 2.

SEPTEMBER 2020

PAGE 13

EST. 1859

Temecula Valley Museum Announces Outdoor Exhibit Experience Presented by the City of Temecula’s Arts & Culture Division and Temecula Valley Museum The Temecula Valley Museum announces a new Outdoor Exhibit Experience to take place at Sam Hicks Monument Park (28300 Mercedes Street) in Old Town Temecula. The museum will offer three exhibits featuring the art of local artists on four consecutive Saturdays, beginning on AUG 22, 2020 continuing each Saturday through SEP 12, 2020. Local artists are among the many impacted by COVID-19 shutdowns. The museum offers these innovative, outdoor exhibits as a way to help promote the local arts community and support artists.

Exhibits will be displayed outside the Temecula Valley Museum in Sam Hicks Monument Park and will comply with all state and local health department ordinances and safety protocols, including social distancing, face coverings, and the use of hand sanitizer. No gathering of crowds will be permitted.

Temecula Valley Museum’s Outdoor Exhibit Experience takes place from 10:00 am to 2:00 pm on Saturdays SEP 5 & 12, 2020.

Artist reservations are also being taken for possible future dates and expansion. For additional information, please contact the Temecula Valley Museum Arts & Culture Team at (951) 694-6455.

Ralph Love Plein Air Competition CALL FOR PLEIN AIR ARTISTS Are you a painter looking for a unique opportunity to showcase your talent and a chance to win cash prizes? Sign up to participate in the 14th Annual Ralph Love Plein Air Competition. Artists spend 7 days painting beautiful landscapes and landmarks in Temecula. Contestants will have an opportunity to win cash prizes.

The Registration fee is $30.00 per artist. Canvas submissions must be stamped from Thursday, September, 24 (Today!) through Sunday, October 4, 2020, in order to begin painting and to qualify for judging.

Stamps for canvas submissions are available inside the Temecula Valley Museum from 10:00 am to 2:00 pm

By Appointment Only. Call 951-6946455 for stamp appointment one week prior to start of contest.

Please check the website below for registration and full details. https://secure.rec1.com/ CA/temec ulaca/catalog/index/a09226da0023c05d39d93eee2edbea93?filter=c2VhcmNoPXBsZWlu Search Activity Number 9030.201. Contact Temecula Arts & Culture: 951-694-6450 | ArtsandCulture@TemeculaCA.gov

PAGE 14

SEPTEMBER 2020

EST. 1859

Temecula Theater Connecting you to Jazz at The Merc: Virtual Concerts The Old Town Temecula Community Theater partners with Sherry Berry Music to bring patrons Jazz at the Merc so we can continue to provide the live theater experience online during the Stay At Home order.

All of us at the City of Temecula hope you, your families, and your friends are well.

We hope you, like us, are finding ways to keep the performing arts in your life. To help with that we'd like to suggest you check out upcoming free performance from Jazz at the Merc on ZOOM! This is a FREE event!

Visit the Jazz at The Merc Facebook page for updates.

WHERE: ZOOM Stay healthy and safe. We can't wait to be back on stage sharing live music with you!

SEPTEMBER 2020

PAGE 15

JDS Creative Academy Your Studio for Visual, Performing and Digital Arts JDS Creative Academy, a non-profit 501(c)(3), all about visual, performing and digital arts, is involved in the community in several ways. The non-profit hosts an array of different classes, events, camps and productions. In support of their mission to provide education, training and apprenticeship through hands-on skill training, they provide class for youth, teens and adults. Classes include Acting, Musical Theater, Backstage & Set Design, Fashion & Costume Design, Script Writing and Photography.

JDSCA is able to accommodate the current health circumstances and is offering all creative classes both virtually and in person.

Classes will begin the week of August 24 and students’ work will be featured in the 2020 Winter Showcase that takes place annually in December.

As JDSCA’s main mission is to provide the opportunity to gain creative enrichment, self-confidence, leadership and collaborative skills needed to advance to higher arts education, each of the classes are structured to encourage expressiveness in one’s gifts and talents.

Not only are the classes taught by industry professionals but the curriculum follows the STEAM model of education and demonstrates the value of the arts.

Beyond the curriculum, arts

Do you want Neighbors Newspaper delivered to your home?

Please send a check for $22 for a 1 year of Neighbors Newspaper along with the information below toon below to:* Neighbors Newspaper 31566 Railroad Canyon Rd., Ste. 2 PMB 575 Canyon Lake, CA 92587 Name: Mailing Address: City:

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Month subscription to begin: *Credit cards also accepted. Information for subscription can also be emailed to info@neighborsnewspaper.com

education can assist in decision making and problem solving, personal development, focus and perseverance, and is the foundation of expression. Art is more than just design and beauty. It is an experience that is essential to cognitive functioning and the expression of oneself. No matter the form or medium, art inspires and enhances education, which is exactly what Diane and Scott Strand had in mind when they founded JDS Creative Academy back in 2014. As visionaries from the Hollywood scene, and successful entrepreneurs, they realized the lack of creative opportunities here in Riverside County. Since then, it has been their mission to fill that void in the community.

Call the studio at 951-296-6715 or visit https://jdscreativeacademy.org/ programs-page/ for more information.

SEPTEMBER 2020

PAGE 16

theGoodnews

“Obviously, I’m (Paul) not trying to win the approval of people, but of God. If pleasing people were my goal, I would not be Christ’s servant.” ~ Galations 1:10 NLT

“Noah was a just man, perfect in his generations.

Noah walked with God.” Genesis 6:9b

By Pastor John Stewart

In Genesis 6, we come to the life of Noah. As the earth’s population had grown immensely in number, it had also sadly multiplied in the practice of evil. Genesis 6:5 recounts this grievous reality, “the Lord saw that the wickedness of man was great in the earth, and that every intention of the thoughts of his heart was only evil continually”. Mankind’s depraved moral condition is amplified in Genesis 6:11-12. “the earth also was corrupt before God and . . . was filled with violence.” God looked upon the earth, and indeed it was corrupt, for all flesh had corrupted their way on the earth.” But amazingly in the midst of such a sad account of the entirety of fallen mankind, we find these hopeful words: “But Noah found grace in the eyes of the Lord.” (Genesis 6:8).

Noah had not given over to this worldwide depravity and fallenness, for He walked with God as a righteous man. When Jesus later described the events that will surround His second coming, He said, “And as it was in the days of Noah, so it will be also in the days of the Son of Man: They ate, they drank, they married wives, they were given in marriage, until the day that Noah entered the ark, and the flood came and destroyed them all. (Luke 17:26–27).

Jesus emphasized the people of Noah’s day were totally depraved, and thereby not the least bit concerned about their moral state before God. They were carrying on the events of their lives without any thought of the judgment of God. But in stark contrast, Noah is described as a “preacher of righteousness” (2 Peter 2:5); meaning he spent his years seeking not only to rightly follow God, but also proclaiming God’s Holiness while warning his friends and neighbors what God was about to do. But, no one listened! The depravity and ungodliness of the entire world at that time was enough to cause the LORD to “regret that He had made man” (Genesis 6:6).

It is noteworthy, that God allowed Noah nearly one hundred years to complete the building of the ark. Through all that time, God patiently waited and Noah diligently preached; “By faith Noah, being divinely warned of things not yet seen, moved with godly fear, prepared an ark for the saving of his household, by which he condemned the world and became heir of the righteousness which is according to faith.” (Hebrews 11:7) Scripture declares that Noah preached to the people of that time about what was coming, but they did not believe him and were content to live out their days in wickedness and idolatry. Their hearts were hard and their ears dull. No one repented, and no one cared to seek God. But Noah, who faithfully carried out his Divine Commission, was called “a just man, perfect in his generations” for he “walked with God.” Genesis 6:9b. This

description of Noah, unique to him in his time, not only refers to the righteous life he lived, but also bears witness of the unique Godly purpose for which he lived.

It is essential to recognize that as stated in Genesis 6:8, “But Noah found grace in the eyes of the Lord.” Note well that God’s grace precedes and explains how Noah became and lived a Godly man. Noah’s righteousness was the product of God’s favor and is therefore the proof of God’s favor, but not the cause of God’s favor. God’s grace always precedes any human goodness!

Noah was a “just man.” He was not a sinless man, but was a man of exceptional godly character and conduct: reverent, upright, honest, virtuous and trustworthy! Faithful to God and to His Word and a man who represented God faithfully in the midst of a crooked and perverse generation: “By faith Noah, being divinely warned of things not yet seen, moved with godly fear, prepared an ark for the saving of his household, by which he condemned the world and became heir of the righteousness which is according to faith.” Hebrews 11:7.

Noah was also declared a man, “perfect in his generations”. Perfect, in this case is not a sinless perfection, but addresses the idea of living uprightly as a result of a saving faith in God. This describes the general character of Noah's life as a redeemed man, denoting the complete transformation of having been a sinful man under the law of God, to being declared a righteous man by God’s grace thru Jesus Christ. (Genesis 6:8) Christ’s victorious triumph over sin and death in His death on the cross and resurrection from the tomb, is for man and in man is the whole basis of our new life and hope in salvation. Jesus Christ’s triumph over sin forms "the establishment of complete, unclouded, and enduring communion with God, and the full realization of a state of peace with God, founded on a true and ever valid remission of sins.”

Noah did not find favor in the eyes of men; they hated and persecuted him, because both by his life and preaching they were strongly convicted! Nonetheless, as Noah “found grace in the eyes of the Lord”, God made him more truly honorable than the world’s men of highest renown, because the evident fruit of his faith was that he “walked with God.” Noah is the first man the Bible calls a “just” (or righteous) man. Let this be our own desire, let us wholeheartedly and closely follow the Lord, that we may walk in His ways for His Glory. When the rest of the world was wicked, Noah uniquely lived with integrity and God's good-will towards others. He was a just man, that is, justified before God, by faith in the promises of his God. As such he was declared holy; he lived by right principles; and was righteous in his own words and deeds. He was not only honest, but devout, as it was his constant desire to do the will of God. Pastor John Stewart is the Executive Pastor at Revival Christian Fellowship on Scott Road in Menifee.

PAGE 17

SEPTEMBER 2020

theGoodnews

7

The instructions of the Lord are perfect, reviving the soul. The decrees of the Lord are trustworthy, ~ Psalm 19:7 making wise the simple.

Look to Jesus

By Max Lucado

Some of us have written our own Bible verse from Popular Opinion chapter 1, verse 1: “God helps those who help themselves.” We’ll fix ourselves, thank you. We’ll make up for our mistakes with contributions, our guilt with busyness. We’ll overcome failures with hard work. We’ll find salvation the old-fashioned way: we’ll earn it!

Christ, in contrast, says to us, “Your role is to trust. Trust me to do what you can’t.” By the way, you take similar steps of trust daily.

You believe the chair will support you, so you set your weight on it. You trust the work of the light switch, so you flip it.

You daily trust power you cannot see to do a work you cannot accomplish. Jesus invites you to do the same with Him, but just Him. Not another leader, not even yourself. Just Christ.

Look to Jesus and believe.

Read more 3:16: The Numbers of Hope: www.maxlucado.us2

PAGE 18

SEPTEMBER 2020

The Smile That Saved a Town

By Professor Kidsbrary

If you got in your car, You didn’t need to go far To arrive at a town Called “Sad Song”

Did you find all of the words that have to do with National Parks & Monuments in CA from djr

It was there in this place, That every sad face Found a home Where they could belong All the villagers There wore a frown Every sad thought they had Brought them down Until Freddie Mc File, Dropped in for awhile And gave the whole town A reason to smile!

Freddie, a stranger you see Driving by, got very hungry, Smelling home cooking, he went looking And that’s what led him to me…

At my restaurant that day, like the rest I tried being cheery at best But every one who ate at my place Had a dreary look… on their face!

alcatraz island channel islands castle mountains death valley joshua tree

lassen volcanic pinnacles redwood sequoia kings canyon

yosemite tule lake cabrillo lava beds

Until Freddie Walked through the door Like a bright light From ceiling to floor!

WORD SEARCH FOR KIDS FROM A KID

Can you find all of the words that have to do with

Lakes tahoe shasta big bear

mono havasu berryessa

from djr folsom bass mammoth

silverwood cachuma almanor

Stopping by his table, saying hi I showed him our fresh apple pie Then I saw it…my knees grew weak A smile so dazzling, I couldn’t even speak!

A person that smiled Now I can see why, I was so speechless And gave him a free pie!

My customers now frozen, Stood wide-eyed and still As Freddie now pulled out A large paper bill Then grabbing dozens of plates, He shouted out with glee, “Hey everyone who wants pie?

I’m treating… it’s on me!”

First the diners all cheered, Then the crowd all went wild Hugging and laughing Faces changed as they smiled!

Next, the major proclaimed, “There must be plans made.”

Freddie brought us all joy, He deserves a parade!”

“We’ll get a brass band, Balloons and flowers” The town’s folk now giddy, Baked cakes tall as towers!

From floats decorated With large lights that glow, To a Fouth of July, Fireworks show!

And when they had finished They praised one another, So full of kind words To give to each other!

The next day’s celebration Went from morning till night Freddie shared his big smile As the town beamed with delight Can one person make a difference?

If you said no…you would be wrong, For it’s been quite awhile, since “Have-A-Smile” Used to be a town known as Sad Song!

SEPTEMBER 2020

PAGE 19

W.O.W. Wisdom Sometimes we think one person can’t make a difference in this great big world, but Freddie did...and so can YOU! By being happy, friendly and caring, to people he met; he made them feel special by his actions.

Did you ever show kindness to someone just to be nice and when you did you felt good inside? That feeling is called self-esteem, or feeling good about your self. It’s such a great feeling that once you get it...you want it all the time! What was one thing that you did that made another person feel special? What kindness has someone shown you, that you still remember? What could you do TODAY to make another happy?

Synopsis In a town called Sad Song, where everyone always wore a frown, a stranger came along named Freddie Mc File. With a smile that could light up a room, this one person started a chain reaction that changed the lives of all people who lived there...even the town’s name!

W.O.W. Vocabulary • Vill-a-gers — a person who lives in a village, which also means small town Eg. All the villagers loved to walk around the lake they shared.

• Drear-y — to look sad or gloomy Eg. The little girl had a dreary look on her face because it was raining outside.

• Speech-less — unable to speak Eg. The boy was speechless when his friends gave him a surprise birthday party!

• Pro-claimed — to announce something out loud that is very important Eg. The Queen proclaimed a new holiday for her kingdom • Gid-dy — to show great happiness and joy Eg. The young girl was giddy when she won first place in the contest.

PAGE 20

SEPTEMBER 2020

Conscious Parenting ~ Choosing Consequences

By Traci L. Williams

Choosing consequences can be tricky. You may sometimes wonder whether you’re doing a good job or causing more problems. Below are some things to keep in mind as you contemplate suitable consequences: 1. Are you feeling angry about your child’s activity or behavior? If so, pause and take a personal break so you can clear your head. Consequences are usually most appropriate when they are not set in the heat of the moment.

2. Listen to your child’s side of things fully and without interrupting.

3. Repeat back what you think you heard (active listening).

4. Let your child clarify anything they think you misunderstood.

5. Repeat it back again to ensure you fully understand.

6. Calmly ask questions to get to the root of why it happened and how your child feels about it now.

7. Consider whether your child was being naïve, misinformed, got in over their head accidentally or if they were being defiant. Attitude matters.

8. Consider your child’s age and whether or not this has happened before.

9. Ask your child what they think would be an appropriate consequence.

10. Consider what would be a “natural” consequence. Often parents take away devices for everything. Not the best plan. If your child is misusing devices or not adhering to agreements around them, adjusting their use of a device makes sense. If they are slamming doors or throwing things,

the removal of their door or toys would make sense. Do your best to choose a consequence that relates to the offense.

If your child’s behavior causes you to feel disrespected, embarrassed or offended, talk honestly about that. Share with them how you feel and why.

That’s how they learn. Rather than coming from a place of blame, realize they don’t know your feelings until you share them. Given time to reflect (without being yelled at), kids will often feel remorse. It helps them develop an internal understanding about how their actions impact others and promotes a longterm shift in behaviors.

Remember, discipline and consequences are actually for teaching, not punishing. There’s a difference. It’s important to realize we are ultimately raising children to be responsible and caring adults. Yelling, scolding, embarrassing, demeaning, hitting, throwing things, etc. do not teach responsibility or caring. They actually teach children to throw tantrums as a way of expressing disappointment, hurt and anger. They become resentful when they get in trouble for doing what adults do. This is part of how bullies come to be. What children need is love, understanding and guidance. When consistently approached in this way, they respond in kind.

Traci L. Williams is the Founder of A Loving Way to Parent. She provides parenting classes, teen programs and individual coaching. She is known for her practical parenting style and offers a free 15-minute phone call. Schedule today at 951-240-1407. www.alovingway.com

SEPTEMBER 2020

PAGE 21

Family

Sign Up for the First Virtual 5K F.I.T. Fun Color Run The City of Temecula is excited to announce that the annual 5K F.I.T. (Fit-

Recreation Center (CRC) on Saturday, September 19, 2020, between 9:00 am

ness In Temecula) Fun Color Run event will be held virtually this fall! This is a

and 12:00 pm, for contactless pick up from your vehicle. We are even offering a

“race at your own pace” run, where you get to select your personal race course,

$2.00 discount per person for groups of two or more. So, get your group together

preferred date, and time of your convenience. We are counting on you to track

and register today! The discount will be applied to your cart automatically during

your miles using a device of your choice. Participants will have two weeks to

checkout.

complete the run, starting on SUN, SEP 20 and ending SUN, OCT 4, 2020.

Runners have two package options to choose from: Basic or Premium. The Basic package includes: the official F.I.T. Fun Color Run T-shirt; finisher’s medal; three individual packets of powder in vivid colors; customized hand sanitizer; and a pamphlet with fun obstacle course ideas to make your run even more exciting.

The Premium package comes with everything in the Basic package, plus a colorful racing bib; cheer poms; washable sidewalk chalk; additional color packets; and squeeze bottles to really move that color around!

Temecula City Council Member and Temecula Community Services District President, Zak Schwank commented, “Although we are still unable to gather together as a community and participate in person, we can all still enjoy the Virtual Color Run! Now, we all have the opportunity to run the race whenever is best for us during the two-week timeframe. So, get out there, get some exercise, and have some fun while you get your color on, Temecula.”

For your convenience, you can also have your package shipped directly to your home for an additional fee, or you can come by Temecula’s Community

Please visit TemeculaCA.gov/Register to register, or contact us at (951) 6946410 for more info.

SEPTEMBER 2020

PAGE 22

Ask the @Nu_Tristanist Part 2 of the CovidSummer - Body Series Q. I am trying to put together an affordable (but great) at-home gym. What pieces of equipment do you suggest?

- Home Gym Sally A. Since one person’s “affordable” is another person’s “you’ve got to be kidding me” I am going to answer this question counting through 10 pieces of equipment, #1 being the most essential. This way you can build as you go!

1. A light, medium, and heavy-weight set of dumbbells. For most people this would be a set of 5’s, 10’s and 17’s-20 lbs. You need lighter weights for your smaller muscles like triceps and deltoids but heavier weights to adequately perform rows.

You will need dumbbells to hit all the muscles in your arms, shoulders and some in your back and chest.

2. A jump rope. If you hate running or it’s too hot to go outside, move the coffee table and start jumping rope. Set a small goal of jumping for a TOTAL of 10 minutes and build up from there. It is surprisingly easy to build up your rope jumping skills, not to mention it’s literally the best cardio workout you can do!

3. A Swiss ball. This is something we all have and it just sort of collects dust until our kid drags it out, BUT these are great for toning thighs and doing abs if you feel pain from doing them on the floor. A list of Swiss ball exercises is available here: https://ball-exercises.com/workout-routines/ 4. An adjustable workout bench. By purchasing this item, you can ditch both the step and Swiss ball if needed and use the bench for those exercises PLUS have a place to perform seated incline arm, shoulder, and chest exercises with added stability and variations.

5. Looped resistance bands!

You can buy these cheaply in a pack of different resistance levels. These are great for working your butt, inner and outer thighs. Without them, it’s incredibly hard to target these thigh muscles once you build up past floor exercises without any sort of resistance (al la Jane Fonda).

6. A barbell/squat-rack set. This is for those of you who want to spend this time getting better or maintaining where you were at before fitness-

wise. Standard Olympic bars weight 45lbs and “women’s” bars weigh 35lbs so you need to feel confident going heavy before the investment is worth it. Purchasing the bounce plates for added weight is usually less expensive than a standard dumbbell of the same weight. The racks can be adjusted for both leg and back workouts. All you need is some clips and you are good to go! Conveniently, these can be stored vertically in a corner of your garage when not in use.

7. A door frame pulley system. Something that not many trainers speak on is how hard it is to target your back effectively in a home gym environment. Especially for those who can’t run down to the local park and hammer out some pull-ups on the monkey bars! You can efficiently execute back rows in your home if you have a dumbbell that is heavy enough to hit (almost) failure at the end of a set, but that leaves the rest of the back to work! With a pulley system that hangs over the door, you can create adequate resistance to work the other muscles without spending a small fortune on lat pull-down or cable machine.

8. A good Cardio Machine. If you want a step up from the rope I suggested earlier, then invest in a commercial grade treadmill or bike. My tip (so it doesn’t become the world’s most expensive drying rack) is to place it in a room that is cool and that you enjoy bring in. It’s very easy for a treadmill to just become a piece of furniture you forget about so sticking in a hot garage is not going to get you on it regularly. Most companies are running specials right now with 1 year of virtual personal training included. Sign up because it’s a great way to use (or learn how to use) the other pieces of equipment you’ve recently invested in and will give you a routine to follow (which is half the battle of working out at home effectively).

9. A step. You don’t have to buy this if you have stairs, a front porch or even an ottoman! Steps are great for step-ups (of course!) but also for triceps dips, push-ups, split lunges, 1 legged-dead lifts and elevated side lunges.

10. Mirrors! I put this at the bottom of the list even though they are hardly the most expensive. I am a huge believer in SEEING WHAT MUSCLES YOU ARE WORKING. It is essential to watch your form to prevent injury, especially once you move up to heavier weights or workout equipment you aren’t familiar with. Also, nothing makes you feel more motivated about your fitness goals than walking into your garage and seeing a wall lined with mirrors!

For a list of the equipment I mentioned (& more) go here: https://amzn.to/3g3xW9R Got a question for Tristan? Email her at faceoffitness@gmail.com, subject line: Ask the @Nu_Tristanist Tristan LeClair is a mother, title holding bodybuilder, certified trainer and nutritionist who has been transforming people’s lives and bodies in southern California for the past 11 years.

SEPTEMBER 2020

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Temecula Teen Develops New Social Music App During Quarantine Temecula, 19-year-old, Matthew Dull, is preparing to launch his new social music app, Paddle - which he has been developing during quarantine. Paddle allows you and your friends to share musical suggestions with each other.

Thanks to music streaming services like Spotify and Soundcloud, exploring music has become easier than ever. Currently a convenient, virtual platform for sharing music doesn’t exist. While you can text your friend the link to a song or post a small section of a song on your Instagram story, texting was designed for texting and Instagram was designed for sharing pictures.

Paddle is designed like a typical social media platform with the ability to follow other users, share and interact with posts, and customize a profile, however, rather than posting pictures or captions, Paddle allows you to share songs. Whether it’s one of your favorite songs or a new song you discovered, Paddle offers a convenient plat-

form for you and your friends to share and discover with each other. “In light of COVID-19,” explains Dull “one of my goals is to provide a platform that allows people to experience music together from a distance.”

Dull is running a Kickstarter Campaign to raise money for Paddle.

Seeing the struggles brought about by COVID-19, he has committed to donating 10% of all pledges (after his funding goal is met) to the MusiCares x Recording Academy COVID-19 Relief Fund. This money will go directly towards helping musicians and music workers who are in need of financial and healthcare assistance due to the pandemic. https://www.kickstarter.com/projects/paddle/paddle-the-future-ofmusic https://www.grammy.com/musicares/get-help/musicares-coronavirusrelief

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SEPTEMBER 2020

A Story of Hope and Empowerment from the Folks at Rancho Damacitas Good Bye Joanie and Karina! We will be wishing Joanie and her daughter well as they embark on the next chapter of their life.

Two years ago Joanie came to us asking for help. I still remember the interview as she took responsibility for some poor decisions and expressed her determination to overcome her past and create a hopeful future for herself and her baby.

We explained our program and told her that “Empowerment Village is not just a place to live; it is a place to grow.” We explained to Joanie that we would help her build a future based on hard work and good decisions. She looked at me and said “I’m in. Let’s get started”.

Over the last two years Joanie has been an amazing mother, leader on campus and a terrific example of what hard work can accomplish. She got her GED and is taking college level classes, she embraced the Dave Ramsey Financial Literacy Program and paid off old debts and started to save money each month.

She got a job and received promotions and learned the important lesson of stay-

ing the course even when you are tired or discouraged.

Now Joanie is packing her car to move on to her next adventure. She has learned some valuable lessons of life and is still standing tall as an amazing mother, a provider and a friend to so many others.

Empowerment Village is helping change futures and I want to thank you for your support. This has truly been a challenging time for a charity that depends totally on charitable support. Because of the COVID Pandemic we have had to make so many changes but miracles continue.

We have had to cancel three of our spring events that would have brought in valuable support dollars. We have managed to find new sources of funding and we are very grateful for our loyal supporters. We understand that everyone has to prioritize their spending. We are grateful for every dollar of support that you can give.

Thank you for making miracles happen!

It sure makes a difference when you know someone cares.

To help us in our mission, please consider making a contribution by visiting our website www.4kidsfirst.org To learn more about Empowerment Village or if you know of a struggling single mother in need, visit our website here.

LET'S BE FRIENDS Stay up-to-date on the latest news with Rancho Damacitas and the youth you support. Go to our Facebook Page and click "Like"!

(951) 302-2317 | 4KIDSFIRST.org | #95-3551068

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Be Sure to Disinfect These Frequently Forgotten Surfaces During the Coronavirus Pandemic Epidemiologists weigh in how to clean the overlooked areas in your home.

By Kelly Vaughan

The Contents of Your Purse Keys, wallet, credit cards—all of these items need , as they can carry germs, such as coronavirus, for up to 72 hours. Wipe them down with a disinfectant wipe or a combination of dish soap and hot water, then dry with a clean, absorbent towel.

Your Keys While you can safely clean your keys with disinfectant wipes, they can also handle something even stronger. Before cleaning, remove leather or fabric keychains to prevent damage. by mixing four teaspoons of bleach with four cups of water and soak the keys for at least one minute. This solution will effectively kill germs and viruses for up to 24 hours.

Now more than ever, it's crucial to clean and disinfect every surface in your home. Here are some of the surfaces you might be forgetting to sanitize:. The CDC recommends sanitizing any electronics including cellphones, remote controls, etc. Before getting in your car, use hand sanitizer and let it thoroughly absorb into your skin. Then, when you get home, wipe down the areas you touch most, like the door handle and steering wheel. Keys, wallet, credit cards — all of these items need disinfecting, as they can carry germs, such as coronavirus, for up to 72 hours Now more than ever, it's crucial to to prevent the spread of coronavirus.

By now, you're likely aware of the importance of with hot water and soap for 20 seconds, in public, and everything from packages and groceries to . But what about those hard to reach or forgotten areas that could also carry and transmit COVID-19? Epidemiologists emphasize that it's important to sanitize commonly touched surfaces, but not to cause yourself additional . "There's a level of vigilance people should take with disinfecting commonly neglected items, but only if it will make them more comfortable," Melissa Hawkins, an epidemiologist at American University, told Apartment Therapy. "If constantly sanitizing everything will breed anxiety, then just focus on the things that will bring you the most comfort."

Electronics The Centers for Disease Control and Prevention recommends sanitizing any electronics including cell phones, remote controls, computer screens and keyboards, tablets, and smart watches. When disinfecting these surfaces, follow the manufacturer's instructions, or use containing at least . Dry thoroughly to prevent any liquid damage to the device.

Your Car If you're leaving a store, chances are you're touching your car door handles, seat belt, steering wheel, and gear shifter before thoroughly washing your hands. Before , use and let it thoroughly absorb into your skin. Once you get home, on all of the aforementioned areas to prevent the spread of germs.

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SENIORS

SEPTEMBER 2020

Michelle’s Place Cancer Resource Center On The Move!

Opens Office in Fallbrook Michelle’s Place Cancer Resource Center has expanded its services to Fallbrook. The satellite office located inside The Fallbrook Regional Health District will enables residents of Fallbrook, Bonsall, and Rainbow to easily access select services.

There will be a patient navigator on site each month, on Tuesday’s or Wednesday’s.

“We are so excited to be in Fallbrook”, said

patient navigator Mercedes Ruiz.

Mercedes has already seen a handful of clients and they “couldn’t be happier to have our resources closer to home”.

For more information or to schedule an appointment, please call (951) 699-5455 or email info@michellesplace.org.

CLOROX WIPE DONATIONS NEEDED! Hospice of the Valleys is in need of Clorox wipes. If you can help, 5 packs of wipes can be purchased at Costco. Nurses utilize these wipes often to disinfect their equipment and the folks at Hospice of the Valleys greatly appreciate your help.

If you would like to donate call 951-200-7800.

SEPTEMBER 2020

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SENIORS

Temecula Valley Hospital Receives Two American Heart/Stroke Association Awards Temecula Valley Hospital has received two awards from the American Heart Association/American Stroke Association, highlighting heart and stroke care.

The Mission: Lifeline Silver Plus Receiving Quality Achievement Award is for implementing specific quality improvement measures outlined by the American Heart Association for the treatment of patients who suffer severe heart attacks.

Every year, more than 250,000 people experience an ST-elevation myocardial infarction (STEMI), the deadliest type of heart attack, caused by a blockage of blood flow to the heart that requires timely treatment. To prevent death, it’s critical to restore blood flow as quickly as pos-

sible, either by mechanically opening the blocked vessel or by providing clotbusting medication.

The American Heart Association’s Mission: Lifeline program’s goal is to reduce system barriers to prompt treatment for heart attacks, beginning with the 91-1 call, to EMS transport and continuing through hospital treatment and discharge. The initiative provides tools, training, and other resources to support heart attack care following protocols from the most recent evidence-based treatment guidelines.

The American Heart Association/American Stroke Association’s Get With The Guidelines-Stroke Gold Plus Quality Achievement Award recognizes the hospital’s commitment to ensuring stroke patients receive the most appropriate treatment according to nationally recognized, research-based guidelines based on the latest scientific evidence.

According to the American Heart Association/American Stroke Association, stroke is the No. 5 cause of death and a leading cause of adult disability in the United States. On average, someone in the U.S. suffers a stroke every 40 seconds and nearly 795,000 people suffer a new or recurrent stroke each year.

SEPTEMBER 2020

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Pet Preparedness During Wildfire Season WĞƚ ĚǀŽĐĂĐLJ͕ tĞůĨĂƌĞ Θ ^ĂĨĞƚLJ

By Lauri Julian

September is National Preparedness Month. With wildfire season upon us, this is a good time to create (or update) your pet preparedness PLAN. If you have children, get the whole family involved. You can make it a fun weekend project.

No one thinks clearly in a panic. If an unforeseen situation happens, your PLAN will guide you step by step. Make a checklist of what you need to do, and in what order, in case of emergency. Keep a copy online and a hard copy in a protective plastic cover (store it inside your emergency kit, which should be a sturdy, airtight and waterproof container).

• Two-week supply of food in watertight containers, can opener, bottled water, unbreakable food and water bowls • Extra harnesses and leashes, familiar toys, towels, or light blankets • Litter, scoop, and small litter box • Paper towels, disinfectants, small plastic garbage bags for used litter, waste disposal and garbage

When creating your PLAN, consider the following:

• Plastic tarp, large plastic garbage bags, flashlight, extra batteries in sealed plastic bag

• Make sure pet medications are easy to grab if you need to evacuate in a hurry. Keep copies of prescriptions in your emergency kit.

• If you have birds or other small animals, keep a transport cage or crate ready to go.

• Know a safe place to take your pets. Find out in advance which hotels and shelters accept animal guests, other than service animals. Ask if “no pet” policies could be waived in an emergency. Call ahead for reservations if you know you need to evacuate.

• Find out which friends, relatives, boarding facilities, animal shelters or veterinarians can care for your animals in an emergency. Prepare a list with phone numbers.

• Although your animals may be more comfortable together, be prepared to house them separately. Know your cat’s hiding places to find them easier when you evacuate.

• Include your pets in evacuation drills so they become used to calmly entering and traveling in their carriers.

• Make sure that your pet’s vaccinations are current and that all dogs and cats are wearing collars with securely fastened, up-to-date identification. Many pet shelters require proof of current vaccinations to reduce the spread of disease.

• For large animals, contact your local fairgrounds, stockyards, equestrian centers, friends, etc. about their policies and ability to take livestock temporarily in an emergency. Have several evacuation routes in mind. If you don’t have your own truck and trailer, make arrangements with local companies or neighbors before disaster strikes. For more guidance, visit the CalFire website.

Assembling your pet emergency kit. Items to consider include: • Copies of prescriptions, vet records and/or proof of ownership • First-aid kit specifically for pets • Current photos of you with your pet(s) in case they get lost. Since some dogs and cats could look similar, this will help to eliminate mistaken identity and confusion.

• Information on feeding schedules, medical conditions, behavior problems, and the name and number of your veterinarian in case you have to foster or board your pets

All pets should be micro-chipped, and their information updated yearly. Have collars with tags. Have leashes and harnesses for each pet. If pets do not usually wear a collar or harness, store one in your emergency storage container.

Keep carriers (one carrier per pet) with bedding near the emergency container or other easy to access location. Put one of your items of clothing in the crate, it could make them feel less stressed if you need to evacuate. Tape your pet’s photo with contact information inside the carrier (laminate or place in protective, waterproof sleeve), just in case someone else is evacuating your pets.

If given orders to evacuate your home, do not leave your pets behind. Do not wait until the conditions are extreme. But if you have no choice, leave “Pets Inside” stickers or notes on doors and windows with contact information. If you have evacuated with your pets, leave a note on the door saying, “Evacuated with pets.”

Have a plan with your neighbors to check up on each other. Connect with them in advance and coordinate any evacuation efforts in case either of your families aren’t home when you must evacuate. Let them know where they can find your emergency kit and tell them your PLAN. Suggest they have a PLAN as well.

In the case firefighters will be evacuating your pets, place a sticker on your front window indicating how many, and what types of animals you have.

Make an exit plan in advance. To find out which motels or hotels in your area accept pets, websites such asTripsWithPets have quick information on pet friendly accommodations.

Keep your vehicle serviced and gassed up.

Above all, stay calm and be prepared. Humans and animals have survived every kind of disaster for many years.

Additional disaster preparedness for pets can be found on the ASPCA and Red Cross websites.

You can also help protect pets by spreading the word about disaster preparedness.

Download, print and share FEMA’s brochure.

Lastly, be sure to share this information with family and friends!

SEPTEMBER 2020

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PETS

Adoptions of the Month

Retrievers and Friends

Bam Bam is a 9-month-old Chihuahua-Jack Russell mix who weighs 10 pounds. He’s sweet and playful and is great with small dogs.

He loves to be held and will be a great companion.

Animal Friends of the Valleys

Jenny is a 7 yr. old Corgi-Husky mix.

Her owner recently passed away and she’s devastated. He had rescued her from the shelter when she was 2 yrs. old. She’s very well behaved and will be a wonderful companion for an older person.

Theo is a handsome 3 yr. old Tabby and white cat. He has a nice, soft coat, is good with other cats and very loving.

Abby is a beautiful 8-year-old Shepherd who is looking for her forever home. She is a bit shy but very sweet and well mannered.

ID # 542988

Terry is a sweet 5-year-old shepherd mixed breed. He is super smart and great on the leash. He loves his belly rubs and going on walks. ID # 494456

Stop in to meet the next fur-baby to foster or adopt.

33751 Mission Trail, Wildomar, CA 92595 (951) 674-0618 www.animalfriendsofthevalleys.com

Katmandu is a big, beautiful 4 yr. old boy. He belonged to a 93 yr. old lady who could no longer care for him.

He’s very sweet, loves to sleep with you and is quiet and gentle.

If you are interested in these or other adoptable animals, please visit www.retrieversandfriends.com.

SEPTEMBER 2020

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Mt. San Jacinto College Art Gallery Presents ‘Sketches from the ICU’ Sketches by Oh Young-Jun. The exhibit will launch online Monday, August 17 The Art Gallery will host a special Zoom conversation about the exhibition from 1 to 2 p.m. Thursday, Aug. 27. Oh Young-Jun is a trained artist-turnednurse who volunteered to work in the ICU as COVID-19 peaked in his home

city of Daegu, South Korea. During his time in the ICU treating COVID19 patients, Oh used his talents as The Art Gallery will host a special Zoom conversation about the exhibition from 1 to 2 p.m. Thursday, August 27. Image courtesy of Mt. San Jacinto College

an artist to capture scenes from the hospital. Through his goggled eyes and gloved hands, we are compelled to recognize the care and humanity of the medical workers who are the heroes of the pandemic. His drawings depict the actions of the nurses and doctors with incredible intimacy and care.

While attending art school, Oh studied Korean painting, with a focus on landscape. His shift to capturing the life of his ICU challenged him to draw the figures and the medical equipment with its tubes, wires and screens. Oh’s style reveals the quickness of a courtroom reporter documenting the drama as it unfolds.

In one drawing, a nurse can be seen with a full coverall hazmat-style suit adjusting an IV rack with half a dozen IV bags hanging on it. Oh highlights the hands of the worker by lightly coloring the green latex gloves that the nurse is wearing. The only other color in the scene is the small slit of flesh where the nurse's mask ends and the face shield reveals the eyes. In each of these drawings, you notice that the little area of color where the eyes are peering out of the PPE is the only color in the scenes. This shows the humanity of the nurses and doctors shining through.

For more information, please visit www.msjc.edu/argallery or contact Art Professor John Knuth at Jknuth@msjc.edu .

Fall registration is underway and the semester starts Monday, Aug. 17. Transform your life at MSJC.