Set Your Weekly Intention

Set your weekly intention

Intentions are a powerful way to stay grounded, mindful and present. During the busy fall season, set yourself up for success at the beginning of the week by setting an intention. Need some help getting started? Pick one of our Intention Inspirations below.

1

Nourish my body every meal

2

Lead by example

3

Practice gratitude

4

Exercise 4 days this week

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