Wellness
JAN ‘22 | Vol. 11 No. 9
AT YOUR DOORSTEP
MIND & BODY WINTER BLUES
PARENTING A PENNY SAVED
PEOPLE
SEEING THE CAMERA’S EYE
Health ISSUE
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CONTENTS
AROUND TOWN 12
A LOCAL’S TOUR OF KANSAS CITY
INFOCUS 14
ALLOWING YOU TO CREATE A HEALTHY LIFESTYLE THROUGH SALADS ON YOUR DOORSTEP
MIND & BODY 16
HANDLING THE WINTER BLUES: TLC FOR YOUR MIND AND BODY
LOCAL GOOD EATS 20 HOME 22
EVEN PLANTS NEED TO BE TOUGH
7 THINGS 24 26
SEVEN WAYS TO MAKE 2022 A HEALTHY YEAR
22
FASHION 26
42
DISH 34
WELCOME, ENZO!
INFOCUS 36
THE PASSION BEHIND THE PICTURE
PARENTING 38
IMPARTING FINANCIAL WISDOM TO YOUR CHILDREN
WELLNESS 40 40 38
24
PUT YOUR HEALTH FIRST THIS YEAR WITH A PLANT-BASED DIET
BEAUTY 42
AGING SKIN: FIGHT THE GOOD FIGHT
BECAUSE I SAID SO 44 HELLO, DRY JANUARY
BOOKISH 46
IN IT FOR THE LONG HAUL
GOOD TASTE 48 HAPPY AS A CLAM
DEAR KACIE 50 BROKEN PROMISES
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PUBLISHER’S NOTE
NEW YEAR’S RESOLUTIONS GOALS I don’t believe in New Year’s resolutions—I prefer New Year’s goals. That is why for 2022 I have a range of goals from big to small. I feel a sense of accomplishment every time I cross a goal off my list when it is achieved. Having a list of goals gives me something to work towards throughout the year. I write these goals down in a notebook and glance at the list each week. This reminds me of what I want to achieve and gives me the nudge I need to stay motivated and work to accomplish the goals. Staying healthy is one goal I set for myself, and luckily for me we have a list of seven ways to make 2022 a healthy year on page 44. At the top of my list is lowering my screen time and getting better rest at night—maybe by putting away my phone and turning off the TV an hour or two before bedtime. Another one is cutting back on sugary drinks and alcohol. I’m thinking of trying Dry January this year. Learn more about Dry January by reading Julie Burton’s article on page 42. We at SIMPLYkc Magazine are wishing you all a wonderful new year. Here’s to starting fresh!
Suzanne Steiner, Publisher
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PUBLISHER Suzanne Steiner suz@simplykcmag.com MANAGING EDITOR Brennan Hallock of Hallock Writing & Design editor@simplykcmag.com PHOTOGRAPHY Jami Bowman of Electric Imagez, Molly Kuplen, Kansas Tour Company, Robin Addleman, Ragazza Restaurant, Carmen Carver CONTRIBUTING WRITERS Julie Burton, Sophie Oswald, Tiffany Killoren, T.E. Cunningham, Shannon E. Roesgen, Judy Goppert, Pamela Spradlin Mahajan, Deborah Eakin Osborne, Lauren Dreher, Lesli Lundquist ART DIRECTOR Julie Faerman, Whoo Design ADVERTISING Gretchen McGraw, Sales 620.474.5859 sales@simplykcmag.com INQUIRIES SIMPLYkc Magazine 11730 W. 135th St., Ste. 116 Overland Park, KS 66221 913.209.9394 contact@simplykcmag.com simplykcmag.com
COVER & FASHION IMAGES PHOTOS • Samantha Levi, samanthalevi.com, @samstownusa MODEL • Kyrie Killen & Josephine Holliday with Voices &, 118 Walnut, Suite 120, Kansas City, MO, 816.753.4261, voicesand.com, @voicesandmodel WARDROBE • FitWear Boutique, Located inside Threshing Bee, 5501 W. 135th St, Overland Park, KS, shopfitwear.com, @fitwearboutique HAIR • Jen Kelly, Frankie’s Salon & Spa, 705 W. Amity St., Louisburg, KS, @frankieshairsalon MAKEUP • Ashley Maurin Rodden, Owner and Founder of LOVER Cosmetics, Simple beauty in 5 steps and magnetic palette, @shoplovercosmetics WARDROBE STYLIST • Gretchen McGraw SHOT ON LOCATION • Elite Tennis and Wellness, 14481 Metcalf Ave., Overland Park, KS, elitetennisandwellness.com, @elitetennisandwellness
SIMPLYkc Magazine is published monthly by Mach Publications, LLC. No portion of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of SIMPLYkc Magazine. All rights reserved. SIMPLYkc Magazine accepts no infringement or other responsibility for unsolicited or contributed copy, artwork, photography, or advertisements. No representation is made as to the accuracy hereof and is printed subject to omissions and errors. Opinions and statements in SIMPLYkc Magazine are contributed by authors and/or advertisers and do not necessarily represent the opinions of SIMPLYkc Magazine. Photography and material in the publication as well as design may not be copied or reproduced in any form without written permission. References for copy will be made available upon written request.
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All rights reserved. ©2022, Mach Publications, LLC.
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AROUND TOWN
A LOCAL’S TOUR OF KANSAS CITY WRITTEN BY JULIE BURTON / PHOTOTS COURTESY OF KANSAS TOUR COMPANY
W
hen was the last time you visited Union Station or the WWI Museum? When was the last time you picked up a book about Kansas City’s mob history? You may know that Kansas City is the City of Fountains, but do you know the stories behind them? It’s probably been a while. You probably know less about Kansas City than some places you’ve visited. It doesn’t need to be that way. When you think of traveling, it doesn’t require a road trip or a plane ride. You don’t even need to pay for a hotel.
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We rounded up some great Kansas City tours for you to check out. Kansas City is truly one of the greatest cities to visit.
Tours by Locals Murals and Graffiti Tour This tour starts and ends at Union Station. From there, it’s a mix of walking and riding the Kansas City Streetcar. The artwork is constantly changing, so you’ll never know what’s on this tour. But you’ll be sure to see the history of KC’s earliest beginnings through River Market murals. Historical Highlights Tour This driv-
ing tour is completely up to your interests. You follow your guide in your own car and get out at different stops. Your guide has a speaker so everyone in your party can hear. The tour starts at the beginning of Kansas City's history—in the River Market area—and then you’re led to a few KC neighborhoods to explore. Learn about Strawberry Hill’s Croatian, Serbian, and Russian neighborhood or the Battle of Westport in Loose Park or Kaw Point’s confluence of the Kansas and Missouri Rivers and Lewis & Clark Expedition. Sculptures of the Plaza Tour Plaza art isn’t only during the Plaza
Art Fair. Get your fill on this twohour walking tour—Italian towers, 100-year-old English fountains, an 1857 Italian bronze sculpture, modern sculptures of Winston Churchill and Ben Franklin, and the Mermaid Pool— an Italian beauty dating from 1680. It includes a quick coffee/wine stop. Chocolate Lover’s Tour This short and sweet tour starts on the Plaza. The two-hour walking tour stops at places like The Classic Cup, André's Confiserie Suisse, Banksia Bakehouse, and more. Book here: Toursbylocals.com/ KansasCityEastSide
trict was a center for commerce. The large riverfront warehouses have become developed into residential lofts, restaurants, bars, shops, cafes, and ethnic markets. Learn what they were before our time. Downtown History Tour Learn why Forbes picked KC as one of the best downtowns. It’s rich in culture, arts, fountains, upscale shopping, and local cuisine. Learn about the architecture, traditions, and history of our beautifully unique city. Rivermarket Food Tour Come hungry! Visit the City Market with a nod to the neighborhood's early French connections as a fur trading post as well as other top chef restaurants that add to this beautiful district. The restaurant stops are always local but changing, so every tour is a little different! Crossroads Beer Tour This walking tour in the Crossroads is a must for those who appreciate the craftsmanship of a great brew. Pub food tastings may include wings, pretzels, and flatbreads. Experience a unique view of where the brews are crafted and enjoy a wide selection of local beers. Your friendly host will share the local stories worthy of raising a pint to. Book here: KansasTourCompany.com
Kansas City Tour Company Kansas Tour Company River Market History Tour This walking tour will fill you in on Kansas City’s oldest neighborhood. Established around 1871, The River Market dis-
Be Bop and Beyond Walking Tour Walk the historic 18th and Vine Jazz and Baseball District. Learn about the segregated section of Mid-America that blazed a trail for Civil Rights and Black Enterprise. 18th and Vine was frequented by Roy Wilkins, Ella
Fitzgerald, Count Basie, Billie Holiday, Langston Hughes, and Jackie Robinson, just to name a few. Heart of American Black History Tour Learn about the confluence of the Kansas and Missouri Rivers, slavery in the heart of America, the Kansas Jayhawks, the Underground Railroad, the untold story of the Douglass Battery, and the wartime sacrifices of African Americans. Tourists will be awarded the opportunity to absorb and visualize the 18th and Vine Historic District. Streetcar KC Mafia Tour When ethnic groups migrate to a new city, they establish their own customs as they live amongst each other. Learn about the Italian section of Kansas City, aka Little Italy. In order to do business, one had to pay the ever-looming Machiavellian "Black Hand." Take the KC Mafia Tour to see and hear the arousing story of the Kansas City Mafia and understand its historic power. Book here: KansasCityTourCompany. com
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INFOCUS
ALLOWING YOU TO CREATE A HEALTHY LIFESTYLE THROUGH SALADS ON YOUR DOORSTEP
WRITTEN BY PAMELA SPRADLIN MAHAJAN PHOTOS BY JAMI BOWMAN
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C
hanala Rubenfeld didn’t set out to open a business delivering artisan salads. As an Integrative Nutritional Health Coach, she had several clients who were busy working moms. One client shared that while she was really inspired after each coaching session, she couldn’t seem to implement the advice once she got home. “As a busy mom myself, I could totally relate to her,” Rubenfeld says. “And I knew she just needed something to get her going.” Rubenfeld decided she would get up an hour earlier on Monday morning and deliver five salads to her client before dropping her kids off at school. She based the idea on a concept called “crowding out.” Instead of focusing on what you can’t eat, you
fill your plate with an abundance of healthy items like greens—and have less room for the unhealthy fare. “She wouldn’t have to think, she wouldn’t have to prepare,” Rubenfeld says. “No matter how busy she was or how stressful her day was, she would be able to take it and go.” Her client loved it—and asked Rubenfeld if she could deliver five more salads the following week. Salads 2 Your Door was born and steadily grew, primarily through word-of-mouth. The concept behind Salads 2 Your Door is making a healthy lifestyle easy and doable for people. Rubenfeld was led to the field of holistic nutrition after seeking dietary advice following one of her pregnancies. Instead of a plan customized for her, she was given
a one-size-fits-all formula to follow with no room for flexibility. “Everybody’s different, everyone has their set of circumstances and if you’re not going to take that into account, you’re not necessarily going to get the full picture,” Rubenfeld says. “My eyes were opened to this concept of holistic living. In other words, you take the whole body into account—the person’s lifestyle, their background.” Rubenfeld has witnessed the power of a holistic approach in her nutritional coaching business. By taking her clients’ whole selves into account, she has seen them overcome issues as serious as addiction. It is this same whole body approach Rubenfeld uses in Salads 2 Your Door. While some businesses make traditionally unhealthy foods healthier, she aims to get your palate and your body used to a different kind of eating. “Your body naturally craves what it just had,” Rubenfeld says. “So the more good stuff you feed it, the more it’s going to want that.” Salads 2 Your Door salads are far from basic. They are artisan, gourmet, and
created with one-of-a-kind ingredients and seasonal produce. They are also surprising—customers never receive the same salad more than once every six weeks. Always vegetarian, some sample offerings include the Marinated BBQ Tofu Bowl and the Kale Sweet Potato Avocado Salad with Tahini Dressing.
“Every Sunday evening, salads are going to be delivered to your doorstep. Whatever else is going on in your life, you have that consistency.” Salads 2 Your Door customer Jennifer shares, “The salads are so good. Each one better than the last. I’m so glad I finally decided it was important.” In the process of running her business, Rubenfeld discovered that greater choices often lead to greater stress for
customers. So she eliminated the frustration of having to choose between multiple options. “The model is very non-traditional,” Rubenfeld says. “It’s almost the opposite of what people are expecting. They are used to thinking I’m hungry. I want to call a restaurant and have them deliver it to me. Because our core belief and concept is based on allowing you to create a healthy lifestyle, you don’t get to choose the salads. What you do get to choose is what you do and do not like, and allergies and preferences. Each salad is custom-built to each customer’s liking.” All of the salads are kosher and can be made to accomodate any dietary preference. Each also includes a nutritional label and Weight Watchers points. In addition, customers receive weekly challenges and information on superfoods and living a healthy lifestyle—because their primary goal is to help you. “Every Sunday evening, salads are going to be delivered to your doorstep,” Rubenfeld says. “Whatever else is going on in your life, you have that consistency.”
Salads 2 Your Door • 913.210.2310 • salads2yourdoorkc.com • hello@salads2yourdoorkc.com
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MIND & BODY
HANDLING THE WINTER BLUES TLC FOR YOUR MIND AND BODY WRITTEN BY DEBORAH EAKIN OSBORNE
It’s January, and it’s winter. Once the holidays have come and gone, it doesn’t seem like a joyous season anymore. Bare branches have taken the place of brightly colored autumn leaves, and it’s much too early to yearn for the green of spring. How does one muddle through these cold, dark months between our more colorful seasons? “When you feel better on the outside, I can almost guarantee that you will feel better on the inside,” says Gina Rafkind, owner and founder of VedaSun (vedasun.com). Rafkind believes it is important to set aside some time for yourself every day “to care for the vessel that houses your spirit.” Here are some ways to do just that.
hot chocolate are great ways to warm up and stay hydrated.
Hydrate
Moisturize
People tend to drink less water as the temperature drops. Being dehydrated will make you tired and more prone to snacking. Herbal teas and low-calorie
Exfoliate Weekly exfoliation helps remove dry, flaky skin to reveal radiant, smooth skin. Plus, your moisturizer will absorb more quickly and deeply, allowing it to do its job better.
An oil-based (rather than water-based) moisturizer or night cream will create a protective layer on the skin and retain more moisture than a lotion. Look
for products that are made with nonclogging oils such as avocado, mineral, primrose, or almond oil. If you prefer lotions, look for those containing humectants—a class of substances that includes glycerine, sorbitol, and alpha-hydroxy acids—which will attract moisture to your skin. Moisturize hands and feet every night.
Avoid extremely hot water when bathing or showering An intensely hot bath or shower breaks down the lipid barriers in the skin, leading to moisture loss. Warm continued on page 18
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MIND & BODY CONT. water—and less of it—is the better choice. Moisturize while your skin is still wet.
Protect skin from wind & cold Dress in layers. Pieces made from fabric that wicks moisture away from the skin to the next layer of clothing should be worn closest to your body. Remember to cover your hands and head. If it is particularly cold, use a face mask or scarf. Having a layer over your mouth and nose warms the frigid air before you inhale, helping protect your lungs. Try wearing mittens instead of gloves. Now that we’ve covered some ways to care for our “vessel,” let’s consider what may be some of the more challenging aspects of enduring winter.
Find an activity that gets you outside, preferably when the sun is out
Your body’s internal clock is regulated primarily by exposure to light. During June, there are 15 hours of daylight in contrast to only about 9-1/2 hours during January, most of which occur during the workday. This makes for long, cold, and dark evenings. Be mindful of your mood and mental health in the darker and colder months, as winter can increase the incidence of depression and seasonal affective disorder (SAD) in many people. If you find yourself experiencing overwhelming sadness, seek help from a professional.
isolated? Do you feel lethargic or like you don’t get enough exercise in the winter months? Self-reflection may help you develop a coping strategy for staying healthy and happy until spring comes.
Take time for self-reflection
Get outside, stay active, and be social. Remaining social during the winter months can help decrease feelings of loneliness and isolation.
Determine what your favorite and least favorite things about the winter season are. How does the decrease in daylight hours make you feel? How do the holidays make you feel? Do you feel shut in or socially
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The greatest season of them all is back and we are so excited to announce that our boutique Turquoise + Sage has partnered with PAINT Nail Bar and is taking our style online. Together we have everything you need for that season from jewelry to compliment your fresh mani to light layers, sweaters, denim, boots, and so much more! Whatever you are looking for, you are sure to find it at www.shopthesage.com or in store at PAINT Nail Bar.
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Jason Fitzpatrick of lifehacker. com shares, “Caring for your physical self will go a long way toward making winter more bearable … But getting some sun on your face and fresh air alone won’t fully take care of the mental and social elements of the winter blues.”
Fight the urge to hibernate
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Overland Park Location Plaza Location -
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We are adhering to COVID-19 with the following increased sanitizing procedures: • Your car is the new waiting room. • We will all be wearing face masks. • We will be performing health screenings. • We have added Medify H-13 air cleaners. • We have enhanced sanitizing procedures. More details are availSIMPLYKCMAG.COM | 19 able on our website.
L ocal
GOOD EATS
Chef Carl Thorne-Thomsen’s award-winning restaurant offers creative American cuisine, craft cocktails, and fine wines. Enjoy patio, bar, or dining room seating at Story. storykc.com. Featured menu items include: Alaskan halibut, beef short ribs, lobster tagliatelle, soft shell crabs, and more. Story also offers monthly wine dinners, a fried chicken special on Wednesday nights, and a burger special on Thursday nights. Visit storykc.com to learn more.
3931 W. 69th Terr., Prairie Village, KS • 913.236.9955 info@storykc.com • storykc.com
Austins Bar & Grill has been serving Southern Johnson County for over 34 years. Our family-owned establishments offer a fun sports bar environment to watch all the games. Fresh quality food is provided with great daily food and drink specials. Enjoy our happy hour menu 3-6 p.m. Monday-Friday!
SOUTH OLATHE - 2103 E. 151st St. • 913.829.2106 NORTH OLATHE - 11180 S. Lone Elm Rd. • 913.322.2337 GARDNER - 245 Moonlight Rd. • 913.856.6965 austinsbarandgrill.com
UNdo what you think you know about food. We live to serve you chef-inspired food made with fresh, local ingredients. We promise to buy and support seasonal, local ingredients first; if not local we source from smaller family GAP certified or organic farms, prime growing regions, artisan producers, and with fair trade partnerships. Fork or no fork, you can be sure you’re getting the highest quality, socially responsible ingredients possible.
OVERLAND PARK - 7337 W 119th St. • 913.661.9887 KANSAS CITY (Crown Center) - 2450 Grand Blvd. #113 • 816.283.3675 WESTWOOD - 4719 Rainbow Blvd. • Coming soon! unforked.com
Our food is simple, elegant, and honest. The menu is inspired by a combination of American, Greek, French, and Italian cuisines. Our commitment to freshness and quality is first and foremost, as we use the season’s best offerings and buy from local farmers and purveyors whenever possible. The service team at YaYa’s consistently aims to provide the best service and complete guest satisfaction. We’re proud to be able to meet each special request of our guests, whether it’s food, beverage, or a special setting.
7021 W. 135th St., Overland Park, KS • 913.345.1111 yayaskc.com
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Burnt End BBQ is a fast casual BBQ restaurant located in Overland Park. They are the tastiest of the tasty! Come in hungry and walk out satisfied. If you can’t make it in, don’t worry! They deliver and cater. Burnt End BBQ can cater any event from a simple office lunch to an old-fashioned BBQ wedding. Come in and try the best BBQ in town!
11831 Metcalf Ave., Overland Park, KS • 913.451.8888 burntendbbqkc.com
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Our salads are vegetarian and made using fresh, non-GMO ingredients.
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8351 W. 135th St. - 913.291.0106 tuktukthaikc.com
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HOME
EVEN PLANTS NEED TO BE TOUGH WRITTEN BY SHANNON E. ROESGEN
I
t’s that time of year again: the post-holiday decrescendo into January. The holiday cheer? Gone. The parties? Over. The presents? Opened. The tree? Back in the box or out at the curb with the rest of the garbage. It’s time to segue. It’s time to man up. It’s time to put on our big girl pants. January is here. This month is not for the faint of heart. It is often the coldest month of the year, and with cold comes snow, windchill, and that sneaky and slippery ice.
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However, it is also a new year, a fresh start, a month full of resolutions to do things better this year! Maybe you are decluttering. Perhaps you are going to lose that COVID weight. Maybe, just maybe, you want some new botanical beauty, bringing new life and energy to your home. Here are some practical options for hardy plants that will set you up for success. Scott Wisdom is a manager at Family Tree Nursery, and he recommends three plants that are tough
enough to not only survive, but thrive during January.
The snake plant
is perfect for the novice green thumb. Some adjectives used to describe the snake plant include easy, virtually indestructible, and forgiving. It rarely is in need of repotting. It can survive in low light or partial shade. Furthermore, for the neglectful plant owner, it can survive a drought (meaning if you forget to water for a while, the snake plant won’t die). Wisdom also recommends
the ZZ
plant
for January. “ZZ plants are architectural plants and can survive in any light,” he says. However, they do grow best in indirect sunlight. Direct sunlight may scorch the leaves. Water the ZZ plant every two to three weeks, permitting the soil to dry out completely between waterings. Use a well-draining potting mix for best results. recommended the This is another plant that is low-maintenance, drought-tolerant, and just like a superhero—nearly indestructible. The dragon tree thrives in indirect bright light, although it can survive in moderate indirect light and partial shade. Direct sunlight will make the leaves burn. Wisdom
also
dragon tree.
Water it every three weeks. Make sure the top half of the soil is completely dry, as it is easy to over-water the dragon tree and drown it. (Think less is more for success with watering this
plant.) Dragon trees prefer temperatures of 70-80 degrees Fahrenheit, and can tolerate humidity in the household.
Some Other Options The aloe vera plant
is a solid option to keep in the home. Known for soothing burns and itching, this succulent needs bright, indirect sunlight and coarse, well-draining soil. Aloe vera plants even flower in the winter. Need some color in your home this January? The moth orchid is a great choice. These beauties need low to medium light. It is best to only water when the soil is dry and fertilize after watering. Moth orchids prefer warm temperatures.
The jade plant grows more beautiful with age. This plant thrives in room temperatures. Indirect sunlight works best for the jade plant, and this plant
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-W ward
innin
is great for the forgetful plant waterer.
The rubber tree is a larger, easy to grow indoor houseplant. The rubber tree prefers medium to bright indoor light. Room temperatures are tolerable. The top layer of soil needs to be completely dry before watering. Often found in offices, the pothos is a very hardy plant. It can tolerate a variety of light levels. The top inch of soil should be dry between waterings. Be careful not to overwater, as that can cause the pothos plant to rot. Let’s make 2022 the year of the plant. Go to the nursery, purchase some new plants and make your home a little greener, a little brighter, and filled with more good energy. The outside is brown and gray right now, and we have no control over that. Let’s compensate and make our homes as green and lively as the springtime.
g
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7 THINGS
7
WAYS TO MAKE 2022 A HEALTHY YEAR
1 M ake sure you’re sleeping well.
Allow yourself to get a full night’s rest every day of the week. Improve the quality of your sleep by avoiding screens and caffeine too close to your bedtime and try to go to bed around the same time each night.
2 P ick up a new healthy activity you’ve always wanted to try. Maybe you’ve been interested
in running or meditating. Wherever your interest lies, give a new healthy activity a real honest try this year!
3 Cut back on sugary drinks and alcohol.
We’re not saying you can’t consume any of the fun beverages out there, but try to lower your intake and make sure you drink plenty of water. You’ll feel a whole lot better.
4 Work out a few times a week. You can still
work out even if you don’t want to pay for a gym membership. These days you can pull up workout videos online and follow along in the comfort of your own home. Even just adding a few walks
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each week will be good for you both physically and mentally.
5 Incorporate more plant-based meals. Eat-
ing more whole foods can do a lot for your overall health. This will provide your body with proper nutrients and help you avoid disease. By adding in a few more plant-based meals each week you will do your body a world of good.
6 Lower your screen time.
Over the past few years most people have been glued to their screens. A lot more work is done online so not everyone has a choice. Too much time behind a screen is bad for your overall health, so do what you can to lower it.
7 Keep up with your self-care. Taking care of
yourself is something that needs to be done before you can provide for anyone else in your life. Listed above are a few of the many ways one can practice self-care. Try to make choices this year based on what is going to provide you with the best mental and physical health.
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FASHION
TRANSITION FROM WORKING OUT TO GOING OUT Working out starts with activewear. Staying active means getting uncomfortable but your activewear shouldn’t be. Get bold and colorful this season with fun color palettes and styles.
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Photography / Samantha Levi ModelS / Kyrie Killen & Josephine Holliday with Voices & Hair / Jen Kelly, Frankie’s Salon & Spa Makeup / Ashley Rodden Wardrobe Stylist / Gretchen McGraw
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DISH
WELCOME, ENZO!
THE NEWEST ADDITION TO CITY MARKET WRITTEN BY JUDY GOPPERT / PHOTO BY RAGAZZA RESTAURANT
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his spring, patrons will have a unique new option to try. Enzo will be a bistro & wine bar serving Mediterranean fare. Located at the 5th and Walnut entrance to City Market, in the space recently vacated by Bo Lings, Enzo is the brainchild of sister and brother team Laura and Grant Norris, who own the popular midtown Ragazza Restaurant. The idea for Enzo comes from visits to their favorite restaurant in Trastevere, a bohemian metro of Rome, and promises to deliver a diverse Mediterranean experience leaning heavily on Sicilian and Greek dishes, including shared and small plates as well as full entrée portions. Laura tells the story.
incredible vibe with a kind and loyal customer base—which is definitely a huge part of our success.
What will people be able to look forward to on the menu this spring? We are not releasing much about the menu except that it will include a few Ragazza favorites and will be primarily Italian with some Greek, French, and Spanish dishes. Menu staples will include roasted lamb, house-made tzatziki, and a meatball similar to the one Ragazza is known for.
Where did the idea of Enzo originate? We opened Ragazza at the end of 2013 in a tiny shop at 301 Westport Road, where Pryde’s started. After five years we took the risk of a move and expansion and reopened on 43rd and Main. While we celebrated a successful year at our new location, we were closed that same weekend for COVID-19 and had to become a carryout restaurant within two days. Our loyal customers along with the PPP loans helped us through. During that first year when we had real success, we talked about opening Enzo, mainly because of my love for Greek food. We immediately stopped our plans to go to a combined space in City Market and focused on keeping Ragazza afloat. Ragazza has an
be a bit smaller, but it will be strategic.
What is special about the City Market location in the old Bo Lings spot? We have been in love with the space, but as we were looking in 2019-20 it was not available. My background is in historic preservation and neighborhood revitalization, and I have watched for years as the city of KCMO has done the good work of encouraging locally owned small businesses to locate and thrive there. I have no doubt we will thrive there too. The small business center that is the City Market, along with the growing residential, and the proximity to our historic downtown is a win-win for me personally and professionally. I couldn’t be more excited. The main construction taking place in the space is the construction of a central bar and private customer bathrooms. It will be as warm and welcoming as Ragazza. We are not planning to change what we know works well!
Pictured: Laura and Grant Norris, who manage the popular midtown Ragazza Restaurant, look forward to opening their new venture together, Enzo.
Tell us about the wine list. Ragazza’s wine list is over 80 percent Italian. Enzo will allow us to incorporate more wines from France, Spain, and a few from Greece. It’s going to be terrific! Due to storage constraints, it will
That being said, it is a bit risky to open amidst substantial labor shortages. It’s even difficult to buy equipment. So many chains are expanding in 2022 and buying up whatever is out there, leaving us to scramble to find equipment. It’s not ideal, but who could pass on such a historic and suitable space in a wonderful neighborhood? We will be working harder than ever to put the pieces together.
Coming Soon!
Enzo / 20 E. 5th St., Kansas City, MO • nzokcmo.com
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INFOCUS
THE PASSION BEHIND THE PICTURE
WRITTEN BY LAUREN DREHER / PHOTOS BY ROBIN ADDLEMAN
Robin Addleman of West Elm Photography is inspired by the quote “Every artist was first an amateur” from Ralph Waldo Emerson, which serves as an important reminder when she tries something new in photography. Growing up, Robin would watch her mother take amazing photos everywhere they went, and also develop the images in a back bathroom at home. Intrigued by her mother, Robin started taking photos casually of anything and everything. But it wasn’t until she became pregnant with her twin boys in 2010 that she gained a love and passion for taking portraits of people of all ages, and thus turned this interest into a successful career. With a glance at her portfolio, you will see she is no longer an amateur. She has become a skilled photographer ready to show your personality and life through her imagery. No matter where your natural element is—a rolling meadow, a football field, your favorite coffee shop, or a rundown gas station—Robin can help tell a story in a photo, your story. Taking a portrait with a client feeling at ease and genuinely smiling can be difficult, but Robin has the necessary skills. She explains that it takes being personable, entertaining, and a good listener. Robin’s wide array of services include modeling headshots, high school seniors, brand imagery, and teen photo shoots. Her true passion is portrait photography with a creative yet editorial feel, especially with her younger clients. Early adolescence is a time children feel uncomfortable with physical
changes, and oftentimes they feel overlooked. Having a styled teen session is great for confidence building as they mature into this new role. One client said, “My daughter loved their portrait session with [Robin]. She saw the finished images and has not looked at herself the same since, a new confidence has emerged.”
“I love seeing people light up when they see their images. They then see the beauty in themselves that others see.” This kind of reaction drives Robin to take the best photos she can while also knowing, “It’s not as much about the images, but the person I see blossom right in front of me,” she explains. In addition to individual sessions, Robin serves other crowds. If you are looking for someone to capture your business brand, whether it’s you and your personal online presence or it’s the products you offer, she excels at this. New business owners often need a creative eye to bring to life what is needing to be communicated. Robin will gladly sit down and help you design your online look and appeal.
To help with your branding, whether personal or business, she also has a closet stocked with pieces to bring you to life—and it’s free! Or you are welcome to bring your own outfits and she’ll make sure they are camerafriendly and work well for you. The “style closet,” as she calls it, is open to all of her clients and she loves being able to style her clients and make them feel amazing. When a person sees an excellent image of themself, they often think of how good they felt that day, and the feeling is emulated each time. For Robin Addleman, there is much more behind a picture than the finished product. “I love seeing people light up when they see their images. They then see the beauty in themselves that others see.” One more unique offering of West Elm Photography is her teen and senior teams. Early spring of each year she puts out applications on social media for all who are interested. These teams will then have photoshoots throughout the year together and individually, with one of the sessions being a creative, editorial-style session that helps the teen experiment with different fashions. The team is also a great way to meet new friends from around the metro. Visit West Elm Photography’s website to see more of Robin’s amazing work.
West Elm Photography • Studio: 201 W. Pearl St., Harrisonville, MO • 816.665.6505 • westelmphotography.com facebook.com/westelmphotography • IG: @westelmphotography
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PARENTING
IMPARTING FINANCIAL WISDOM TO YOUR CHILDREN
WRITTEN BY T.E. CUNNINGHAM
T
here are many lessons to teach in your child’s journey to adulthood, but an important one that is often overlooked is teaching your child how to manage money. Our desire to not have our children “want” for anything sometimes impedes the practical necessity to learn the basics of living on your own as an adult.
ident of First Federal Savings in Olathe, encourages you to also “start working with kids at a very early age to help them learn and understand how to count change. With the increased usage of debit cards, credit cards, swipes, and taps, it has become more of a challenge for children to know how to make and verify change, as well as truly understand the value of money.”
It’s never too early to teach your child positive money lessons. Here are ten lessons to help you get started.
2. Give them a job, not an allowance. Your first message to your child should be that money is not given; it is earned. Instead of a weekly allowance, send your child a paycheck once a month. Write up a “job description” and review it with them. Explain that the job has to be performed consistently and well, and then pay them monthly via check or direct deposit into their account. Doing this monthly is a good lesson in balancing money demands over a more extended period of time.
1. Open a checking account and a savings account for your children with you on the account. Order a handful of checks. Open joint accounts and set them up for online banking. Teaching your child at an early age how to read a bank statement and understand deposits, withdrawals, and compounding interest will serve them well. It is also a precursor to some of the following lessons. Mitch Ashlock, chairman and pres-
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3. Teach them to save a percentage of earnings (at least a third). Skip the piggy bank jar and have
them deposit their savings in a bank. 4. Model the behavior you want them to aspire to—be a good example. If you want your child to save, show them that you save. You don’t have to overshare your financial situation, but let them see enough to know that you practice what you preach. Don’t argue about finances with your spouse in front of your children, but do let them see you review a monthly budget or make “cost-cutting” decisions. Set rules for how often you dine out or splurge on extras; these are things they will notice at a very early age. 5. Let them make purchases on their own. This is difficult. I grew up living below the poverty line, so I found myself wanting to give my child things I never had. That’s a trap, and you should avoid falling into it. Instead, help your child plan how to earn and pay for what they want responsibly.
If you want to be a part of it, create a “matching” plan with your child to complement their savings efforts toward the purchase. 6. Teach them how to shop wisely, utilizing topics such as: •
Making cost comparisons on the identical product;
•
Evaluating quality products vs. cheap products and analyzing the durability;
•
Explaining what opportunity cost is—if you buy this, you can’t afford that;
•
Taking time to make purchases to navigate away from impulse buys.
7. Teach them to be charitable. Help your child select a charity or cause to donate to, and take the time to research it with them.
8. Teach them to save money for college or higher education. While you may plan to pay for this, it’s still worth your time to have them save a portion of their money. It’s also an excellent opportunity to discuss student loans and to avoid them at all costs! 9. Good debt vs. bad debt. This is a more complex subject to teach at an early age, but begin to build a credit history for your child by applying for something together. One possible option is a low-limit AMEX card which must be paid off every month. Introducing them to the concept of never running a balance on a credit card is important. At the same time, you can explain how investing in real estate can be a smart financial decision, even if you are paying interest. 10. Teach them that money isn’t everything and to enjoy all that life has to offer—not just material things.
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WELLNESS
PUT YOUR HEALTH FIRST THIS YEAR WITH A PLANT-BASED DIET WRITTEN BY SOPHIE OSWALD
I
’m sure you’ve heard that eating plenty of fruits and vegetables is a good way to stay healthy. Plant-based diets have grown in popularity so you may have also heard about the many benefits that come with lowering your intake of meat and dairy. If health is a priority in your new year, you may benefit greatly from incorporating more plant-based meals into your life. But this doesn’t mean you need to be fully vegan or vegetarian to be healthy. The big thing is finding a balance. “The main idea with a plant-based diet is incorporating more whole grains, vegetables, fruits, beans, legumes, nuts, and seeds into your diet and cutting back on processed foods,” explains Katie Blumhorst, RDN, LD, owner of Healthy Kidney Nutrition. “By including more whole foods in your diet you consume more
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fiber and nutrients that your body needs, which has more impact on your health.” Cara Glenn, RD, LD, at The Kansas City Dietitian, says that as a dietitian she believes in the healing power of food. “I do believe that plant-based diets play an important role in the prevention and treatment of many different diseases. The antioxidants and nutrients available in many of these foods have been shown to fight and prevent disease in different systems of our bodies. Including a variety of plant-based foods is important as well because different colors provide our bodies with different nutrients,” she explains. Studies have found that these diets lower blood pressure, improve heart health, help treat underlying chronic conditions, and even increase life expectancy. Switching to a plant-based diet can help with weight loss too. This
is something to keep in mind, considering losing weight is one of the top New Year's resolutions people make each year.
with new recipes or foods. As you discover meals you like, begin to add these to your meal rotation,” explains Lile.
“My clients who have committed to change have almost always seen improvements in their lab values even after just six weeks of eating more plantbased foods,” says Georgina Lile, RD, LD, at NourishWell. “Plant-based meal patterns are anti-inflammatory, produce better blood sugars and improve cholesterol levels.”
Picking a single day to be conscious of what you consume may influence what food decisions are made on other days of the week. You will likely find it isn’t as difficult or expensive as you may have thought to eat healthier.
Meatless Mondays
It can be daunting to make such a big change in your lifestyle, but remember there is no need to go completely plant-based overnight. By making a few healthier choices each week you’ll be on the right track. You might even consider just starting with Meatless Mondays. “If you are interested in including more vegetarian meals into your meal plan, then one day a week is a good place to start, especially if you are experimenting
Glenn stresses the importance of focusing on adding healthier foods to each meal rather than cutting out the foods you enjoy. When people restrict themselves they tend to want whatever they’re restricting even more. “Cutting out meat and not providing a good source of protein at a meal can leave you feeling less than satisfied. We want to be sure we are still creating a balanced meal if we are cutting out a food group. Meatless protein sources can be beans, lentils, or even nuts and seeds,” says Glenn.
belief that we need extreme amounts of protein to be healthy. There are many foods besides meat that provide protein, but many people don’t know this. Instead they eat a lot of meat and ignore the negatives, such as the unneeded saturated fat. “Animal proteins cause the kidneys to work harder because they have to process a hefty protein load and its byproducts, which doesn’t allow the kidneys to recover. By replacing animal protein with a plant source of protein, it’s gentler on the kidneys and gives the kidneys the functional rest they need to recover,” explains Blumhorst. If you’re ready for a healthier you in 2022, a plant-based diet might be the solution you’re looking for. Try adding more whole foods to your meals, participate in at least one Meatless Monday, and see what happens!
People tend to consume more meat than needed. This often comes from the false
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BEAUTY
AGING SKIN
FIGHT THE GOOD FIGHT WRITTEN BY T.E. CUNNINGHAM
W
hile many of us aren’t concerned about aging skin until our late 30s or early 40s, collagen levels actually start to diminish as early as our teens. Many women report noticing those “fine lines” in their mid-20s. As such, skincare is a lifelong must, and there are several things you can do to ensure the best possible look and feel for your skin.
Sunshine. You might be walking on it, but when you are walking in it make sure your skin is protected. This may be the single most effective way to slow the signs of aging in your skin. Harmful UVA and UVB rays are con-
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stantly in play when you are outdoors. Wear a daily SPF with a rating of 30 or higher, and limit your sun exposure during peak hours (10 am–2 pm). Protective wear like hats, shirts, and sunglasses are also a good idea. Finally, do not use a tanning bed. There are great products on the market to give you everything from that sun-kissed glow to deep chocolate skin.
Develop a skincare regime and adjust it appropriately as you age. The four essentials most specialists agree on are: 1.
Wash your face each morning and evening, and after an incident of
heavy sweating, as perspiration is a skin irritant. 2.
Use a gentle cleanser; experiment until you find one that you like.
3.
Exfoliate one time per week.
4.
Use a moisturizer after each facial wash. Choose your moisturizer depending on your skin type, but use one no matter how oily your skin is. Moisturizers trap water inside our skin, which results in more glowing, youthful skin.
Exercise regularly. Exercise not only improves circulation and boosts your immune system, it also helps with weight management. All three of these
factors can affect the appearance of your skin.
Don’t smoke (or if you do smoke, quit smoking). There are many reasons not to take up (or continue) this dangerous habit, and lung cancer is probably the main one. But smoking causes skin problems too. Nicotine can thin the skin because it causes blood vessels to swell. Smoking stunts collagen production, which has a direct impact on your skin’s elasticity. Finally, smoking depletes vitamin C in your body, which is critical to hydration.
Alcohol isn’t your face’s friend either. Alcohol harms your skin too. Blood vessels dilate when exposed to alcohol. This increases the blood flow directly below the skin’s surface. Over time these vessels can be permanently damaged. This can manifest as red blotches on your skin, affecting your complexion. A glass of wine or a beer here and there won’t likely cause this, but moderation is important for beautiful, healthy skin.
You are what you eat, or at least your skin is. Diet is a significant factor in your skin’s health and appearance. Drink plenty of water daily. According to WebMD, you should drink between half an ounce and one ounce of water for each pound you weigh, every day. For example, if you weigh 150 pounds, that would be 75-150 ounces of water per day. Limit sugar and salt in your diet as well—get rid of junk food, especially greasy chips, too much fast food, and soda. Consuming food high in antioxidants, Omega-3, and vitamins can dramatically increase the youthful look of the skin. Foods such as kale, spinach, salmon, pecans, walnuts, and fruits (especially berries) are your skin’s friend! Broccoli, Brussels sprouts, peppers, and citrus fruits will give you a healthy dose of vitamin C, which plays a vital role in skin hydration. Dr. Scott Willson at Purity Wellness Center recommends Retin-A, which is a prescription. He explains, “Retin-A is the final piece of the skincare puzzle. It increases the cell turnover rate and keeps the skin cells young and supple. This prescription topical is applied ten minutes after washing your face at night and smoothes out fine to medium lines.” He also explains that the best way to figure out what is right (and not right) for your skin is to make a complimentary consultation appointment to review your skincare concerns and evaluate all of your options. There are a vast array of procedures and treatments available at your local aesthetician. And one final note: repetitive facial expressions can cause wrinkles over time. Remember when your mom told you to stop frowning or your face would stay that way? As usual, your mom was right.
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BECAUSE I SAID SO...
HELLO, DRY JANUARY WRITTEN BY JULIE BURTON / PHOTO BY JAMI BOWMAN
I’m writing this in November. You’re reading this in January, which means I’m well into what we call “Dry January.” Dry January—it’s an annual tradition where some of us choose to ditch alcohol for the month. Some do it as a New Year’s resolution. Some do it to “detox” from the excessive drinking during the holidays.
I do it because ... well, I don’t really know. If my friends jump off a bridge, so will I. Only in this case, Dry January does more good than harm. I’m not an every day drinker—I would estimate 1-2 drinks a week on my own. Maybe more if someone invites me to a happy hour. I’m more of a social drinker. But it hasn’t always been that way. I’m a 40-yearold woman with stories about alcohol from my college days, 20s ... and 30s. Here are a few things I’ll miss during Dry January—in no particular order, during no particular age. Mooning that nice family on a boat in the Florida Keys. The kindness of strangers inside the Port-APotty at Arrowhead Stadium. It was a cold winter game. I pulled down my pants, my thermals, and relieved myself. I realized I peed through my underwear but didn’t have the coordination to take off my shoes, pants, and thermals to take off my underwear and ditch them. Such a kind lady helped me get situated for the Chiefs game. Uber for taking me where I need to go. It was Thanksgiving night on the Plaza. I was newly divorced and couldn’t remember my
new address. I told the Uber driver to take me to my ex’s house. But hey, he got me where I said to go! The convenience of boxes being a catch-all for New Year’s Eve parties. I went to a friend’s house for New Year’s Eve, then decided to crash on a twin bed. I woke up, couldn’t find a trash can or toilet and puked inside a box in a closet. It was contained. Being the last one on the dance floor at every wedding I’ve been to. Making new BFFs in the bathrooms at bars, no matter what city I am in. Naps. I went to a house party, used the restroom, and woke up to my boyfriend opening the door after he picked the lock because I took a 30-minute nap. The very nice street vendors in downtown Kansas City. Staycations are extra fun to wake up to after you find a sausage street vendor in the Power and Light District while walking back to your hotel the night before. My stomach quickly reminded me that I ordered an extra hot sausage and “Hey, you got any extra jalapenos back there? Throw those on. I’m half Mexican.” At least the street vendor thought I was funny.
Julie Burton is an Overland Park mom, writer, K-State lover, and bacon-hater. She is a blogger and contributing author to the humor book, But Did You Die?: Setting the Parenting Bar Low. Burton’s also been named one of the Today Show’s “funniest parents.” And yes, she really does hate bacon. Please don’t drop her as a friend. Follow Julie at: julieburton.blog • facebook.com/julieburtonwriter • twitter.com/ksujulie • instagram.com/ksujulie
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A Not-So-Ordinary Book Discussion
IN IT FOR THE LONG HAUL A new year is upon us and it’s the perfect time to take a deep breath and prepare for new adventures ahead. Your list of resolutions may be long, but make sure it includes a commitment to treating yourself well and making time for things that bring you joy. If you want to read more in 2022, consider my latest recommendation. The second in my list of “Long Haul” books worth reading, The Invisible Life of Addie Larue , warrants a bit of time, focus, and attention, but not because it’s a particularly arduous read (although, at 400 pages it isn’t a quick weekend page-turner either). It’s a story that invites introspection throughout—that quiet question we ask ourselves as characters face twists and misfortunes. What—if dealt a similar hand—would we do?
BY TIFFANY KILLOREN
The Invisible Life of Addie Larue (V.E. Schwab, 2020) “Never pray to the Gods that answer after dark.” Well, now. If there’s ever a line to get your attention, this is it. The Invisible Life of Addie Larue is a literary potpourri—a spiritual journey with a dash of supernatural, a hint of history, and a healthy dose of the timeless pursuit of happiness. If you enjoy books that involve a bit of time travel (think The Time Traveler’s Wife), you’ll embrace this story that begins in 1714 and ends 300 years later. Addie, a sweet young woman with an adventurer’s heart, cannot bear the thought of getting married and settling down like women in the 18th century were expected to do. A free spirit in her soul, she would do anything to avoid the predictable and tiresome life waiting for her. Panicked and out of time, Addie makes a rash decision—and deal—with a darkness that preys on despair and vulnerability to get exactly what he wants. Time-hop stories can be hit or miss. Some can make you feel like you’re on a wonderful historical around-the-world journey while others can make you dizzy with the constant backand-forth as you refer back to prior pages to figure out where the character is now and what’s going on. Despite spanning centuries, the time-hop of The Invisible Life of Addie Larue is effective, easy to follow, and keeps your interest throughout. That being said—like most of the “Long Haul” books featured in this column, this isn’t a read you can come and go from casually while multitasking. And, truthfully, you won’t want to. The writing is engaging, the story compelling, and the characters are ones you hope discover some sort of resolution. Throughout, you’re with Addie as she struggles literally and figuratively with the darkness and decision she made. The concept of the story is both modern and timeless—the “if you were granted one wish” storyline that appeals to all ages. In this story, the question really isn’t what she wished for as much as Did the price she pay make it worth asking at all? You’ll have to take the journey and answer that for yourself.
Tiffany Killorenis a local author and lover of the written word. Her novel, GOOD WILL, was released in 2020 and she is always thinking of new stories to tell. Follow her at @readandthreads on Instagram for book and life musings as she tries to balance career, family and her passion for writing one step - or word - at a time. PHOTO BY MOLLY KUPLEN
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Improve your athleticism and reduce your risk of injury this winter at KCSC!
2115 E .KANSAS CITY RD., OLATHE KS • INSIDE HOMEFIELD OLATHE
913-638-8960 • kcstrengthandconditioning.com @kc_strength_and_conditioning
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Contact:
Suzanne Steiner 913.209.9394 • SALES@SIMPLYKCMAG.COM
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GOOD TASTES
HAPPY
AS A CLAM WRITTEN BY LESLI LUNDQUIST PHOTO BY CARMEN CARVER
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Whether you’re feeding out-of-town friends and family or hosting a party, spend less time in the kitchen and more time with those you love. This simple ingredient and super-tasty sandwich will certainly feed a hungry crowd. Be sure to add this recipe to your holiday menu this year!
New England Clam Chowder SERVES: 6-8
Ingredients
Directions
2 cups frozen potato cubes 1 cup diced onion 1 cup diced celery 1 8-ounce bottle of clam juice Two 6 .5-ounce cans of chopped or minced clams 1-1/2 sticks butter 1/2 cup flour 1 quart heavy cream (optional: substitute with half and half) 1 teaspoon sugar Salt/pepper, to taste
In a large skillet, bring potatoes, onion, celery, bottle of clam juice and the juices only from the two clam cans to a boil. Be sure the juices cover the vegetables. Turn heat to medium and continue cooking until vegetables are tender. In a small sauce pan, melt butter over medium heat. Stir in the flour using a whisk and cook approximately 2 minutes. Continue stirring with the whisk, add heavy cream, sugar, and salt/pepper. Continue heating until it begins to thicken. Remove from heat.
Add clams, butter/cream mixture and vegetables to the slow cooker. Heat on low for approximately 2 hours. Serve in a sourdough bread bowl or topped with your favorite cracker. And don’t forget the fresh-cracked pepper! Source: Pam Ruane, Friend
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r a e D
KACIE BROKEN PROMISES I take care of my 80-year-old mother in my home. I promised her I would never put her in a nursing home or assisted living. But raising my own family plus working full time plus assisting her health needs is draining me. It was great at first. I like having her live here and letting her watch her grandchild grow. But now she can’t walk up stairs without help. She needs help bathing. I need to make sure she’s at doctor’s appointments and is taking her meds. I have to be on-call every minute of the day. It’s affecting my parenting, my marriage, and my work. I can’t imagine telling her she needs to go to a place that will help. What should I do?
I know my kids are sending me straight to the nursing home. I knew that fate when I watched my toddler bite into an onion like it was an apple while staring at me. No one wants to go to assisted living. I don’t. You don’t. Your mom doesn’t. Everyone’s intentions of not going are voiced when they’re young. But most people don’t understand the amount of caregiving needed for a senior. You’re starting to see the level of care needed. It’s a full-time job. It sounds like the promise you made is starting to haunt you. You don’t need to feel guilty. Placing your mom in a home can feel like a personal failure, but it’s not. Start by looking at assisted living homes. You’ll feel better about your decision. They have made vast improvements over the years. There are some very nice ones in Kansas City. Explain to your mom exactly what you said here. Would you want to put your daughter in your position? Probably not. And I’m sure your mom will understand. You can still visit your mom every day, do her laundry, shop for personal care items, and manage her finances. The biggest change will be the lifted burden of bathing, dressing, and toileting. You’re not dropping your mom off for good. She’s still your mom. Visit her and love her. Maybe don’t bite into an onion and stare at her though.
If you have any questions you’d like Kacie to answer, submit them to contact@simplykcmag.com.
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JANUARY 2022
Did You Know? Elephants eat over 600 pounds of food each day? The ongoing pandemic has profoundly affected the volunteer efforts and tourism to Elephant Nature Park, an elephant rescue and rehabilitation center in Northern Thailand. You can support these efforts (as well as supporting a local artist) by purchasing a print with the Photography for a Cause campaign. Half of the proceeds on fine art prints will be donated to ENP to help offset some of the costs to feed, care for, and protect the elephants, dogs, cats, as well as the many other creatures at this incredible rescue in Chiang Mai, Thailand. www.melaniejoi.com/pfc for more information.
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