Singing Dragon New Titles - Autumn / Winter 2013-14

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Shankha Mudra

New Titles Catalogue Autumn / Winter 2013–2014

Wisdom

Singing Dragon Interesting books for interesting people

Authoritative books for all ages on Chinese Medicine, Taiji, Yoga, Shiatsu, Craniosacral Therapy, Aromatherapy, Massage, Ayurvedic medicine and Daoism, for health, wellbeing and personal development.

CONTENTS Popular Science. . . . . . . . . . . . . . . . . 1 Chinese Medicine . . . . . . . . . . . . . . . 2 Chinese Martial Arts. . . . . . . . . . . . . 9 Qigong . . . . . . . . . . . . . . . . . . . . . . . 12 Daoism. . . . . . . . . . . . . . . . . . . . . . . 17

Join our online community for articles, interviews with authors, offers, downloadable resources and other news ‘like’ us on facebook www.facebook.com/SingingDragon read the blog www.singingdragon.com/blog

Medical Alchemy. . . . . . . . . . . . . . . 19 Mudras. . . . . . . . . . . . . . . . . . . . . . . 20 Yoga . . . . . . . . . . . . . . . . . . . . . . . . . 22 Aromatherapy . . . . . . . . . . . . . . . . . 24 Japanese Healing Traditions . . . . . 26 Health and Wellbeing . . . . . . . . . . . 27 Complementary Therapies. . . . . . . 31 Index and Order Form. . . . . . . . . . . . . . . 32

Become a Singing Dragon author We welcome your proposals and suggestions for books in the areas in which Singing Dragon publishes.

If you have a project you think we may be interested in, please email us at post@singingdragon.com.

For further information and a proposal form please visit: www.jkp.com/singingdragon/forauthors.php

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Popular Science

The Spark in the Machine How the Science of Acupucture Explains the Mysteries of Western Medicine Dr Daniel Keown M.B.Ch,B. Lic. Ac.

wh Chin y med ese ici wor ne ks

March 2014 208pp ISBN: 9781848191969 pb £12.99 / $19.95 BIC: VXHT1 VXFD

Confronting sceptics and arguing that Western physicians cannot afford to ignore over 5000 years of Chinese medical tradition, Dr Daniel Keown challenges the popular belief that acupuncture cannot be part of truly scientific medicine. With a radical new approach which ties together Western medicine and the Chinese energetic system, The Spark in the Machine will take you on a journey over billions of years to the outer realms of medical science to explain what the ancient Chinese always knew, but God forgot to tell surgeons…

For anyone who has had to defend Chinese medicine at a dinner party, or who turns to acupuncture to fight migraines, this book will provide both answers and a glimpse of the potential for Western and Chinese medicine to work together.

Contents: Prologue. Part 1. 1. In the Beginning… 2. The One Cell Universe. 3. ‘A Name but no Form…’ 4.

The Triple Helix. 5. The Spark of Life. 6. What is Qi? 7. Cloning Sheep with Qi. 8. How Qi Folds the Body. 9.

Organ Qi. 10. Origini. 11. Tricky Dicky and Little Pricks. 12. Human Fractals. 11. The Leonardoes and the Perfect Man. 12. Evolution at Warp Speed. 13. When Sonic Hedgehog Turns Nasty. 14. What Are Acupuncture Points?

15. Currents of Qi. Part 2. Ming Men: The Embryology of Chinese Medicine. Introduction. 1. 2. 3. 4. Yangmion: Beauty and Brains. 5. The Yolk of our Body. 6. Blood – the Middle Layer. 7. Embryological Surfers. 8. Yin. 9. The Six Yin Organs. 7. The Emperor. 8. Arm Shao Yin Channel. 9. Emergency Case Report. 10. The Stubborn One. 11. The Ad-kidney? Gland 12. The Kidney Makes the Marrow. 13. The Kidney Controls the Bones. 14. Fire at the Gate of Vitality. 15. The Kidney Controls Water. 16. Kidney is the Seat of Fear in our Bodies. 17. The Kidney Jing Fills the Brain. 18. The Kidney Controls the Sex Drive. 19. Leg Shao-Yin. 20. The Inspiring Organ. 21. The Odd Organ. 22. The General. 23. The Emperor’s Bodyguard. 24. Yang. 25. The Surfing Channel. 26. The Invisible Channel. 27. The Gut Channel. 28. The Gut Channel… again. 29. The Lymph Channel. 30. God’s Channel.

Epilogue. Appendix 1. How Cancer Moves. Appendix 2. Yin and Yang.

Dr Daniel Keown has worked as a registered doctor since graduating with a medical degree from Manchester University in 1998. In 2008, he completed a degree in Chinese Medicine and Acupuncture from Kingston University. Daniel is a member of the British Acupuncture Council and has studied alongside the renowned Dr Wang Ju-Yi at the Institute of Channel Diagnosis in Beiing.

learn more about Chinese medicine

Principles of Chinese Medicine What it is, how it works, and what it can do for you 2nd Edition Angela Hicks April 2013 224pp ISBN: 9781848191303 pb £9.99 / $15.95 BIC: VXHT1 VFMG

Covering everything from the basic theory of Chinese medicine to how to find a practitioner, the book provides a definitive introductory guide.

Principles of Chinese Herbal Medicine What it is, how it works, and what it can do for you Revised Edition John Hicks 2013 160pp ISBN: 9781848191334 pb £9.99 / $15.95 BIC: VXHT1 VFMG

This book provides readers with all the key information about the theory and practice of Chinese herbal medicine. It offers advice on how to find a herbalist as well as providing tips on how to improve overall wellbeing. for more from the Discovering Holistic Health series see page 30

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Chinese Medicine

Heavenly Stems and Earthly Branches - TianGan DiZhi The Heart of Chinese Wisdom Traditions Master Zhongxian Wu and Dr Karin Taylor Wu Foreword by Fei BingXun March 2014 256pp ISBN: 9781848191518 hb £40.00 / $65.00 BIC: VXHT1 VXFA

TianGan (Heavenly Stems) and DiZhi (Earthly Branches), commonly abbreviated to GanZhi, originated in the ancient Chinese cosmological sciences and is a complex calendrical system which was created to codify the patterns of life and of the universe itself.

The ten symbols of Gan express the Yin or Yang perspective of Five Elements and embody the Way of Heaven. The 12 symbols of Zhi, made manifest in the 12 animals of the Chinese zodiac, hold the root of each Element and embrace the Way of Earth.

In this book Master Zhongxian Wu and Dr Karin Taylor Wu provide a detailed explanation of the 22 GanZhi symbols outlining the characteristics. Offering a rare insight into the subtleties and farreaching influence of this ancient system, this book will be a essential aid for anyone seeking a deep understanding of Chinese medicine, FengShui, Chinese astrology, traditional Chinese cosmology, Qigong, Taiji, and other inner cultivation practices.

‘Zhongxian Wu and Karin Taylor Wu have accomplished the feat of producing a readable account of Gan-Zhi, one of the most complex subjects among the gnostic sciences of ancient China.’

- Heiner Fruehauf, PhD, Founding Professor, School of Classical Chinese Medicine, National College of Natural Medicine

Master Zhongxian Wu, a lifelong Daoist practitioner, is the lineage holder of four different schools of Qigong and martial arts. Since 1988, Master Wu has instructed thousands of students, both Eastern and Western. He has authored 11 books (five in Chinese) on Chinese wisdom traditions.

Dr. Karin Taylor Wu earned her Doctor of Naturopathic Medicine from one of the seven federally accredited medical schools in North America that train primary care physicians in complementary and alternative medicine. She currently serves as the medical director of Blue Willow World Healing Center and QinJian Akademin.

previously published

Heavenly Stems and Earthly Branches TianGan DiZhi

study card set

The Keys to the Sublime Master Zhongxian Wu and Dr Karin Taylor Wu April 2013 ISBN: 9781848191501 Card set £17.99 (£14.99 + VAT ) / $25.00 BIC: VXHT1 VXFA

This learning tool offers provides a key starting point for the beginning student and invaluable information for the seasoned practitioner to deepen their practice.

Contents: 37 full colour cards

for more from Master Zhongxian Wu see pages 9, 15 and 16

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Chinese medicine - acupuncture

The Compleat Acupuncturist A Guide to Constitutional and Conditional Pulse Diagnosis Peter Eckman, M.D., Ph.D., M. Ac.(UK) Foreword by William Morris

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January 2014 320pp ISBN: 9781848191983 pb £30.00 / $49.95

In this highly original and authoritative book, Peter Eckman takes pulse diagnosis as a common thread that links and integrates the various disciplines of Oriental medicine, and shows that they are in fact related by a common origin several thousand years ago. The text describes the clinical details used in a variety of acupuncture styles, synthesizing them into a coherent whole, and illustrating the usefulness of this model with an extensive presentation of case histories.

The book presents a wealth of material that is not commonly available in Indian (Ayurveda), Korean or Chinese medicine, as well as other traditions of Oriental medicine, including the only thorough presentation of Korean Constitutional Acupuncture in English, based on the author’s personal study under its originator.

‘Peter Eckman’s accomplishment in The Compleat Acupuncturist is truly remarkable. It is a grand synthesis that certainly ranks as one of the most significant texts on pulse diagnosis in the history of the medicine.’

- Lonny Jarrett, M. Ac., author of Nourishing Destiny: The Inner Tradition of Chinese Medicine

TEXTBOOK

BIC: VXHT1 VXFD

Peter Eckman has been a full time acupuncturist for forty years and is an international teacher and published author in the field. He studied under J.R. Worsley, T.W. Yoo and D.W. Kuon, three of the most influential acupuncture teachers of the 20th century, and currently practices in San Francisco and California, USA.

previously published

The Great Intent Acupuncture Odes, Songs and Rhymes Richard Bertschinger May 2013 320pp ISBN: 9781848191327 pb £24.99 / $39.95 BIC: VXHT1 MQS

Songs and rhymes have been used by physicians for centuries in China as a means of memorising and passing on methods of practice and behaviour, diagnostic tips and rules of thumb. This is the first translation of acupuncture odes, songs and rhymes from the Great Compendium of Acupuncture and Moxibustion compiled by the Chinese physician Yang Jizhou during late Ming China. The book includes a comprehensive introduction that places the work in historical, cultural, and medical context, a symptom index, a point index glossary and a list of helpful points for common signs and symptoms encountered in acupuncture and physiotherapy clinics.

‘If you love Chinese medicine, read this book... Richard, in a labour of love, conveys across centuries some of that ineffable “stuff” called wisdom.’

- John Hicks, joint principal and co-founder of the College of Integrated Chinese Medicine

Richard Bertschinger studied for years with the Taoist sage and Master, Gia-fu Feng. He is an acupuncturist, teacher of the healing arts, and translator of ancient Chinese texts.

for more from Richard Bertschinger see pages 16 and 18

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Chinese medicine - acupuncture

The Handbook of Five Element Practice

core textbook

Nora Franglen December 2013 208pp ISBN: 9781848191884 pb £27.99 / $45.00 BIC: VXHT1 VXFD

The Simple Guide to Five Element Acupuncture Nora Franglen November 2013 144pp ISBN: 9781848191860 pb £5.99 / $9.95 BIC: VXHT1 VXFD

Nora Franglen’s straightforward, accessible guide introduces this ancient Chinese system of medicine, covering its history and exploring the philosophy behind it. With case studies of patients throughout, the guide provides immediate insight into how an acupuncturist diagnoses and treats patients, looking at the importance of each of the five elements in turn, and how they relate to each other.

TEXTBOOK

With detailed outlines of the different components of five element diagnosis and treatment and overviews of the main characteristics of the five elements, this complete manual will support and invigorate practice. Full of examples, it explores the skills and techniques needed to nurture patient-practitioner relationships, assess patients correctly, select appropriate treatments and needle the points effectively.

Nora Franglen’s own experience of five element acupuncture led her to study at the College of Traditional Acupuncture, Leamington Spa, UK, and she continued her postgraduate studies there under J R Worsley. She was Founder/Principal of the School of Five Element Acupuncture (SOFEA) in London from 1995-2007 and continues her teaching through her practice, through postgraduate work in the UK, Europe and China, and now through her blog, norafranglen.blogspot.com.

Keepers of the Soul The Five Guardian Elements of Acupuncture Nora Franglen November 2013 296pp ISBN: 9781848191853 pb £15.99 / $25.00 BIC: VXHT1 VXFA

This rich book gets to the heart of five element theory, and offers passionate reflections on the practice of five element acupuncture. The author provides accessible accounts of each element, and invaluable insights into how to practise five element acupuncture effectively.

Patterns of Practice Mastering the Art of Five Element Acupuncture Nora Franglen November 2013 128pp ISBN: 9781848191877 pb £13.99 / $22.95 BIC: VXHT1 VXH

Nora Franglen explores the way in which the practice of acupuncture enlarges the experience and understanding of the practitioner. She shares some of the larger questions and insights that emerge from a dedicated approach to this form of healing work.

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Chinese medicine - acupuncture

Facial Enhancement Acupuncture Clinical Use and Application Paul Adkins Illustrated by Roger Dutton October 2013 192pp ISBN: 9781848191297 pb £19.99 / $29.95 BIC: VXHT1 WJH

Based on Five Elements theory, this practical, fully illustrated guide to performing facial enhancement acupuncture (also known as cosmetic acupuncture, facial revitalisation or facial rejuvenation acupuncture) shows in detail the acupuncture points, techniques and equipment used in this procedure.

As well as significantly improving the cosmetic appearance, facial acupuncture also has a strong whole body effect on the health and wellbeing of the person treated, and has a long and distinguished history in Chinese medicine. The book is the perfect introduction for acupuncturists and acupuncture students who want to learn how to incorporate this alternative to surgical procedures into their practice.

‘Paul Adkins’ latest excellent offering has provided a practical, clear and welcome addition to the field of Facial Enhancement Acupuncture. Novices and experienced practitioners alike will find it useful and easy to use – a clinical gem.’

- Celia Tudor-Evans, Ac.M., M.B.Ac.C., F.A.M.I., Acupuncture Consultant and Educator

Paul Adkins is a qualified acupuncturist who trained at the CTA Leamington College of Five-Element Acupuncture.

He established The Mitchell Hill Clinic in the south west of England and has been practising acupuncture there for over eight years. He is a member of the British Acupuncture Council and has trained acupuncturists in over 30 countries to perform this natural, anti-ageing treatment.

As well as lecturing on facial acupuncture both in the UK and worldwide, Paul became a Zita West Affiliated Fertility Acupuncturist in 2008.

previously published

Acupuncture for New Practitioners John Hamwee 2012 160pp ISBN: 9781848191020 pb £12.99 / $19.95 BIC: VXHT1

An invaluable guide for anyone beginning a career in acupuncture, this book offers a unique and supportive insight into the challenges and the pitfalls that the novice acupuncturist is likely to encounter, and provides encouragement and down-to-earth ideas for tackling them. It addresses styles of working, common mistakes, confidence with patients, becoming a better practitioner, and how to think about success and failure in the treatment room. The ultimate goal is to ensure that the practitioner ends the day refreshed and enlivened by the work and has confidence in the treatments given.

‘This is a thoughtful, practical and inspirational guide addressing many of the common issues that arise in the first years of practice. Using questions to help focus the reader and meaningful anecdotes to illustrate the journey to be travelled, John develops a blue print for holistic development. It is a delight to read and will aid the path to artistry and mastery in one’s professional role. How I wish it had been available to me in my early days of practice!’

- Alison Gould, acupuncturist and Accreditation Officer for the British Acupuncture Accreditation Board

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John Hamwee has been a practising acupuncturist for 20 years. He also teaches zero balancing workshops in the US and he is the author of Zero Balancing: Touching the Energy of Bone and Energy Medicine.

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Chinese medicine - acupuncture

Pricking the Vessels Bloodletting Therapy in Chinese Medicine Henry McCann Foreword by Heiner Fruehauf February 2014 160pp ISBN: 9781848191808 pb £25.00 / $39.95 BIC: VXHT1 VXH

This book provides a concise overview of the theory, historical and contemporary relevance, and clinical guidance, of bloodletting therapy - a therapy which works to remove internal and external disruptions to the system through the withdrawal of small quantities of blood. With detailed reference to the classic texts, the author clarifies the fundamental Chinese medical theory related to blood and the network vessels, and provides an in-depth discussion of the benefits of and practice guidelines for bloodletting. The book includes a chapter on the classical acupuncture techniques of Tung Ching Chang whose work is attracting increasing attention in the West.

Through the exploration of classic texts and contemporary standards, the book provides everything needed to gain a comprehensive understanding of the technique and to encourage its use as a viable treatment option in the West.

Henry McCann, DAOM, LAc, Dipl OM, is a licensed, professional practitioner of Chinese Medicine. Dr. McCann is on faculty at the Oregon College of Oriental Medicine doctoral programme, and the Pacific College of Oriental Medicine.

In addition to his regular teaching responsibilities, he has taught bloodletting therapy and other advanced topics in Chinese Medicine in Ireland, Germany, Holland, Austria, and Indonesia.

previously published

Eight Extraordinary Channels - Qi Jing Ba Mai A Handbook for Clinical Practice and Nei Dan Inner Meditation Dr David Twicken DOM, LAc June 2013 240pp ISBN: 9781848191488 pb £24.99 / $39.95 BIC: VXHT1

As a practitioner of Chinese medicine or acupuncture, the key to creating effective individual treatment plans is having a wide understanding of channel theory, and a comprehensive knowledge of the pathways and the points on the channels.

David Twicken provides treatment strategies, methods and case studies, offering a variety of approaches so as to give the reader a solid foundation from which to confidently create customized treatment plans for each patient.

I Ching Acupuncture - The Balance Method Clinical Applications of the Ba Gua and I Ching Dr David Twicken DOM, LAc 2012 322pp ISBN: 9781848190740 pb £25.99 / $39.95 BIC: VXHT1 VFMG

I Ching Acupuncture - The Balance Method is a system of acupuncture point selection based on the principles of Chinese philosophy and classic Chinese texts.

In this unique book Dr. Twicken presents classic Chinese philosophical models that explain the relationships between philosophy, Chinese medical principles, acupuncture channels and the human body.

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Chinese Medicine - Diagnostics

Fundamentals of Chinese Fingernail Image Diagnosis (FID) Jie-Jia Li, Jian-Ping Fu and Jack Li February 2014 408pp ISBN: 9781848190993 pb £25.00 / $39.95 BIC: VXHT1 VFJP

This book is a comprehensive introduction to the fundamentals of Chinese Fingernail Image Diagnosis (FID), a non-invasive clinical examination which can assess an individual’s state of health. FID can be used as an auxiliary diagnostic method to provide diagnostic clues and proper guidance for treatment. One great strength of this method is its non-invasive nature.

Formed by blood and Qi between the nail bed and nail plate, the fingernail image can be used to observe pathological changes within the body. This book equips readers with the knowledge needed to analyse fingernail images and assess them for diagnostic purposes.

Covering the origins of Fingernail Image Diagnosis, methods of examination and the practical application of FID for assisting diagnosis in a wide range of common disorders, the authors provide a complete guide to FID, with illustrations, visuals and detailed case examples.

previously published

Gold Mirrors and Tongue Reflections

Dr. Jie-jia Li works as a clinical specialist and acupuncturist at the centre for East-West Medicine at the University of California, Los Angeles. Dr. Jian-ping Fu is a California Board Certified Licensed Acupuncturist, and practices in Los Angeles, USA. Dr. Jack Li is currently a Chiropractic physician in multiple offices in Los Angeles, USA. Dr. Li has a vast interest in Traditional Chinese Medicine and integrative medicine and has cowritten a number of articles on these subjects.

The Cornerstone Classics of Chinese Medicine Tongue Diagnosis - The Ao Shi Shang Han Jin Jing Lu, and the Shang Han She Jian Ioannis Solos Forewords by Professor Liang Rong and Professor Chen Jia-xu

Two of the major texts in the history of tongue diagnosis are presented and put into context in this volume, reaffirming the strength of tongue diagnosis as a core diagnostic method. These key texts are made available to western readers for the first time, with typical, traditional Chinese editions reproduced alongside the translation. The author provides an excellent overview of the tongue diagnosis theories in the major classics prior to the Yuan Dynasty (1271-1368), and discusses significant developments and publications. The Gold Mirror Records, first published in 1341, was a popular manual for centuries, appearing in many editions and variations. Tongue Reflections in Cold Damage, first published in 1668, developed the field of diagnosis as a whole by adopting the analysis of tongue colour as its main principle. Both texts are introduced with meticulous English translations and notes.

‘Now, for the first time practitioners and scholars in the West can learn from the same sources as colleagues in China and East Asia.’

- Charles Buck MSc, BAc, BSc, FBAcC, FRCHM, Reader and Senior Lecturer, Northern College of Acupuncture, York, UK

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TEXTBOOK

2013 304pp 9781848190955 hb £40.00 / $65.00 VXHT1 MBX VXHT

Ioannis Solos is a researcher on various aspects of Chinese medicine culture, internal martial arts, health preservation practices, the study of classic texts and lesser known Chinese medicine traditions.

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chinese medicine

Common Laboratory Tests Used

by TCM Practitioners Partha Banerjee and Christina Captain

lab tests for Chinese Medicine

March 2014 96pp ISBN: 9781848192058 pb £12.99 / $19.95 BIC: VXHT1 MBGL

Traditional Chinese Medicine practitioners often need to understand Western medical testing to recognize when laboratory tests are required and to read and interpret test results that are brought to them by patients. This book is an essential reference for the TCM classroom and clinic that teaches how to use and understand conventional lab testing in the treatment and referral of patients.

Focusing on symptoms that commonly present in TCM practices, the book groups the lab tests by diseases or systems. Within each chapter are TCM case studies and perspectives, as well as multiple choice quizzes that test the reader’s knowledge. Co-written by a doctor of Western medicine and an acupuncture physician, the book aims to familiarize TCM practitioners with the terminology and methodology of lab tests, bridging the gap between Eastern and Western schools of medicine and promoting an integrative approach to improve the overall care of the patient.

previously published

Pocket Handbook of Particularly Effective Acupoints for Common Conditions Illustrated in Color

Partha Banerjee, MD, completed his medical training in Calcutta, India. He has received numerous awards and was listed in the “Best Doctors of America” 1995 and 1998. Now in semi-retirement, he continues to instruct graduate level Western medicine at the East West College of Natural Medicine in Florida. Christina Captain is a board-certified (NCCAOM) and state-licensed acupuncture physician.

She is the Founder and Medical Director of The Family Healing Center, Florida.

Guo Changqing Guoyan and Zhaiwei Liu Naigang Feb-13 272pp 9781848191204 pb £13.99 / $19.95 VXHT1 VXHJ

This book provides a practical guide to the key acupuncture points that aid the treatment of many common conditions, covering the most important acupuncture points located on the fourteen meridians. With full color illustrations, it offers practical information on the locations, functions and indications for the points and how they should be needled or otherwise treated.

Pocket Handbook of Body Reflex Zones Illustrated in Color Guo Changqing Guoyan and Zhaiwei Liu Naigang Feb-13 160pp 9781848191198 pb £11.99 / $18.95 VXHT1 VXHJ

Covering everything from cranial, facial and auricular zones to hand, feet, wrist and ankle points, the book provides practical and accessible information on the locations and indications of the reflex zones. Extensively illustrated with photographs that clearly display the reflex points, the book helps readers to learn and remember the basic applications. It is the perfect quick reference for the methods and techniques of this therapy.

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chinese martial arts

XinYi WuDao Heart-Mind - The Dao of Martial Arts Master Zhongxian Wu and Dr Karin Taylor Wu March 2014 160pp ISBN: 9781848192065 pb £18.99 / $35.00 BIC: WSTM HRKN5

DaiShiXinYiQuan – Dai Family Style XinYi Martial Arts, which holds its roots in DaoJia YinXianPai – the Daoist Hidden Immortal Lineage, is an alchemical martial arts system entirely based on the principles of Daoist internal alchemy. Dai Family XinYi practices are a way to embody the richness and depth of Daoist philosophy, and a method through which to explore the functions of healing, internal alchemy, and spiritual transformation within the martial arts system.

A truly authentic resource, this book provides a rare glimpse into the secretive Dai Family XinYi system and the spirituality inherent in all classical Chinese martial arts. The authors offer precise instruction of select Dai Family internal martial arts practices that help practitioners understand that the martial power of an authentic XinYi master comes from the DanTian – the elixir field – not brute force. Using the Daoist numerological system to interpret the spirit of classical Chinese martial arts, the book is unique in offering guidance that will strengthen cultivation practice and empower practitioners as they move through life.

Contents: Foreword. Introduction – the Art of Peace. 1. Dao – Daoist Philosophy of XinYi Alchemical Martial Arts System. 2. HunYuan – The Art of Daoist Alchemical Martial Arts. 3. TaiJi – The Secret Way of the Body. 4. SanCai – The Trinity within the Step. 5. WuXin – The Mother Form of XinYi. 6. LiuHe – Advanced XinYi Guidance. 7.

BaGua – Eight Methods to Achieve Enlightenment. Afterword.

for more from Master Zhongxian Wu see pages 2, 15 and 16

previously published

The Mysterious Power of Xingyi Quan A Complete Guide to History, Weapons and Fighting Skills C S Tang 2013 360pp 9781848191402 pb £29.99 / $49.95 WSTM JKSF VFVK

This in-depth guide is the first to cover the history and traditions of Xingyi Quan in such a comprehensive way, describing the essential Xingyi Quan movements, and their effects, in fully illustrated form, and including the author’s research with the Song Xingyi Quan clan in China. The book contains a comprehensive teaching guide to the practice of Santi Shr and the Five Element Fists, the core exercises of this potent fighting system, as well as explanations of the underlying principles which give Xingyi Masters their great depth of skill and refined understanding of combat strategy. The reader will also find clearly illustrated teachings of all the Twelve Animal Forms, linking forms, two person sets, basic skills, and the weapons training.

order by phone on 0207 833 2307

Master C S Tang is a senior Xingyi Quan, Bagua Quan and Yi Quan expert and researcher from Hong Kong. He studied Xingyi Quan with several Masters of the old generation.

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DVD

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10-minute primers

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chinese martial arts

LUD

Take your first steps to mastering Chinese martial arts with these comprehensive and easy-to-read introductions. With an accompanying DVD, these are the perfect companions for newcomers to each art, and also provide useful practice tips and cultural insights for seasoned practitioners. Each fully-illustrated book contains everything you need to know about each art at a foundational level, including information on origins, key principles, health benefits and guidance for practice.

10-Minute Primer Chinese Wushu Zhou Qing Jie February 2014 90pp ISBN: 9781848192133 pb £9.99 / $16.95 BIC: WSTM

Wushu, also known as kung fu, has the art of attack and defence at its centre and is an umbrella term for the Chinese martial arts. As well as the basics of wushu, this book features further information on Wushu schools, and references to wushu in film, art and culture.

10-Minute Primer Shaolin Quan Zhou Qing Jie February 2014 90pp ISBN: 9781848192140 pb £9.99 / $16.95 BIC: WSTM

Shaolin quan, the most influential and popular school of Chinese wushu or martial arts, is associated with the famous Shaolin Temple where monks practised wushu. It combines characteristics of all forms of martial arts and is grounded in ancient concepts of health preservation. As well as the basics of Shaolin quan, this book covers its relationship to the Chan sect of Buddhism, international reputation, and specific instruction on the use of weapons.

10-Minute Primer Qigong Zhou Qing Jie February 2014 102pp ISBN: 9781848192126 pb £9.99 / $16.95 BIC: WSTM

A traditional practice integrating functions of the body, breathing and the mind, Qigong is a great way to keep fit and prevent illness.

This book also contains added information on breathing techniques and Baduanjin Qigong.

10-Minute Primer Tai Ji Quan Zhou Qing Jie February 2014 128pp ISBN: 9781848192157 pb £9.99 / $16.95 BIC: WSTM

A dynamic combination of yoga and meditation, Tai Ji Quan is an effective health preservation exercise that has been practiced in China for millennia. As well as the basics, this book includes further information on Tai Ji Quan schools.

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Chinese martial arts previously published BESTSELLER

The Five Levels of Taijiquan Grandmaster Chen Xiaowang, with commentary

by Master Jan Silberstorff Translated by Christina Schulz 2012 96pp 9781848190931 pb £15.99 / $29.95 WSTM JM

This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Presenting a word for word translation, with commentary, of Grandmaster Chen Xiaowang’s original Chinese text, Master Jan Silberstorff provides detailed guidance through each of the five levels. Readers will learn how to assess their current Taiijiquan ability and identify exactly what is needed to reach the next level and ultimately the highest goal - the perfection of Taiji, or reaching a complete state of being.

The Valley Spirit A Female Story of Daoist Cultivation 2nd Edition Lindsey Wei 2013 224pp 9781848191310 pb £12.99 / $19.95 WSTM HRKN5

A young woman, Lindsey Wei, graduates from high school in America and sets out to find her roots in China. She discovers in herself a skill for martial arts and seeks the hidden knowledge of meditation. She is finally led to the ancient Wudang Mountains, where she meets a Daoist recluse, Li Shi Fu. A coming-ofage, personal account, the book describes the lived experiences of a profoundly sincere, bitter yet ultimately liberating female quest.

Warrior Guards the Mountain The Internal Martial Traditions of China, Japan and South East Asia Alex Kozma 2013 352pp 9781848191242 pb £19.99 / $35.00 WSTM HPDF HRKN5

Focussing on the internal disciplines of different combat systems, this book includes in-depth conversations with esteemed Masters such as Dr Serge Augier and Master He Jing Han. It encompasses the arts of China, Japan, India and South East Asia, revealing the inner keys of systems such as Bagua, Xingyi, Ziranmen, Taijiquan, Iaido, Muay Thai Sangha, Pentjak Silat, Kun Tao and the old Shaolin system, and providing invaluable insights into the life of the Master and his or her role as spiritual practitioner of the art. With commentary from the author and personal photographs of the Masters at work, the book constitutes an intimate exploration of the philosophy and wisdom of the real esoteric warriors.

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The Chinese Health Qigong Association is dedicated to the popularization of and research into Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to promote and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.

This series of fully-illustrated guides provides step-by-step instruction on each exercise, with detailed learning tips and health benefits for each movement. Each book includes a DVD, featuring a video demonstration of each form and additional information on history and origins, and a CD, providing options for verbal instructions to guide through the exercises, or music to accompany them.

Taiji Yangsheng Zhang Taiji Stick Qigong Chinese Health Qigong Association January 2014 96pp ISBN: 9781848191945 pb £13.99 / $22.95 BIC: VXHT1 MMZS

Appropriate for all levels of experience and for all age groups, this new set of easy-to-learn exercises distils the essence of traditional stick practice, guides body movements and the movement of the stick, and coordinates directed breathing and imagination.

Da Wu Health Qigong Dawu Exercises Chinese Health Qigong Association January 2014 100pp ISBN: 9781848191921 pb £13.99 / $22.95 BIC: VXHT1 ACBP HPDF

Recorded in ancient documents, Da Wu lays stress on flexing movements and the rotation of joints throughout the body to help improve health and wellbeing. This book explains the practice, and explores the origins of, this easy-to-learn qigong, which has its roots in ancient China.

Shi Er Duan Jin 12-Routine Sitting Exercises Chinese Health Qigong Association January 2014 100pp ISBN: 9781848191914 pb £13.99 / $22.95 BIC: VXHT1 HEA007000

Suitable for experienced qigong practitioners as well as beginners, and for all ages and abilities, including people with mobility restrictions, this set of movements involves systematic exercises of the head, neck, shoulders, back, waist, arms, legs, chest and abdomen. Its graceful movements and smooth transitions are safe, reliable and easy to learn.

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qigong

Mawangdui Daoyin Shu Qigong from the Mawangdui Silk Paintings Chinese Health Qigong Association January 2014 92pp ISBN: 9781848191938 pb £13.99 / $22.95 BIC: VXHT1 HEA007000

Mawangdui Daoyin Shu presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province, which provide a fascinating insight into the early history of qigong.

These easy-to-learn movements encourage connection between the external movements of the body and the internal activity of the mind, and help maintain health and cultivate the spirit.

Daoyin Yangsheng Gong Shi Er Fa 12-Movement Health Qigong for all Ages Chinese Health Qigong Associaton January 2014 144pp ISBN: 9781848191952 pb £13.99 / $22.95 BIC: VXHT1 HEA007000

The 12-movement qigong form presented in this book is taken from over 50 forms developed by Professor Zhang Guangde, one of the world’s leading qigong teachers, and can be practised in both seated and standing positions.

The movements are graceful and easy to learn, and through integrating breathing exercises into Yangsheng, the 12 steps are effective for promoting good health and cultivating the spirit.

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2008 64pp 9781848190054 Mixed media product £13.99 / $22.95 VFMG VFMG

Liu Zi Jue

Six Sounds Approach to Qigong Breathing Exercises 2008 80pp 9781848190061 Mixed media product £13.99 / $22.95 VFMG VFMG

Wu Qin Xi

Five-Animal Qigong Exercises 2008 112pp 9781848190078 Mixed media product £13.99 / $22.95 VFMG VFMG

Yi Jin Jing

Tendon-Muscle Strengthening Qigong Exercises 2008 104pp 9781848190085 Mixed media product £13.99 / $22.95 VFMG VFMG

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qigong

An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts Compiled by Li Jingwei and Zhu Jianping December 2013 336pp ISBN: 9781848191976 pb £18.99 / $29.95 BIC: VXHT1 VXM

Drawing on ancient documents from China and Tibet, archaeological findings and cultural relics, this illustrated handbook presents authentic Qigong forms from the Warring States period right up the late Qing dynasty of the early twentieth century. Twenty-six sets of pictures relating to Qigong, Daoyin, diet and living habits are included, each set introduced with a brief overview of the origin, development, changes and practice modes of each method. Presented in chronological order, each chapter describes the source from which the exercises are derived, and then provides a description of the ancient form, its health and other benefits, uses, and how to do it, together with drawings of the original illustrations where these exist, or line drawings of the movements described where the original text was not illustrated. The forms are easy to learn, and easy to do, providing also an authentic link to the ancient traditions of health preservation practice in China.

Contents: Preface. Preface to the English Edition. 1. Inscription for the Circulation of Qi on a Jade Pendant. 2.

Daoyin Exercises. 3. Five Animal Frolics. 4. Six-Character Formula for Treating Diseases in the Internal Organs.

5. Yijinjing. 6. Tianzhu Massage. 7. Laozi Massage. 8. Health Preservation in the Four-Volume Medical Code of Tibetan Medicine. 9. Twenty-Four-Seasonal-Division-Points Seated Exercises for Curing Diseases. 10. Chen Xiyi’s Sleeping Exercises. 11. Eight-Section Brocade Standing Exercises. 12. Eight-Section Brocade Seated Exercises. 13.

Twelve-Section Brocade Exercises. 14. Xiaoyao Zi Daoyin Method. 15. Various Daoyin Exercises of the Immortals.

16. Daoyin Exercises of Ancient Immortals. 17. Nine-Step Exercise for Prolonging Life. 18. Face Massage Exercise.

19. Internal Exercise. 20. Eight-Section Brocade Exercise for Physique Building. 21. Qi-Regulating Exercise to Foster Exterior Vigor. 22. Breath-Gulping Exercises for Removing Diseases. 23. The 18 Standing Forms in Eight Sections of Baduanjin. 24. The Twelve Supplementary Internal Exercises with Illustrations of Yijinjing. 25. Twelve Massage Methods. 26. Exercises in Sitting Positions for Treating Maladies.

Li Jingwei is a research scholar at the Academy of Chinese Medical Sciences, a doctoral advisor, and director of the China Medical History and Literature Institute. Li Jingwei has over twenty publications to his name, and is a recipient of China’s State Council’s Outstanding Achievement Prize, for his contributions to the study of the history and the documents of traditional Chinese medicine. Zhu Jianping is assistant research scholar at the Academy of Chinese Medical Sciences and deputy director of the China Medical History and Literature Institute. His research primarily focuses on Chinese medical history and traditional Chinese medical literature and he has written extensively in these fields.

previously published

Chinese Medical Qigong Editor in Chief: Tianjun Liu, O.M.D. Associate Editor in Chief: Xiao Mei Qiang

Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has new information about key concepts and practice, and increased coverage of the applications of Qigong for a range of medical conditions.

Chinese Medical Qigong Editor in Chief: Tianjun Liu, O.M.D. Associate Editor in Chief: Kevin W Chen, Ph.D. Foreword by Marc Micozzi, M.D., Ph.D.

TEXTBOOK

2013 472pp 9781848190962 pb £19.99 / $29.95 VXHT1 MX HPDF

2010 672pp 9781848190238 hb £ 65.00 / $99.00 BIC: VXH MX

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qigong previously published

Heavenly Streams Meridian Theory in Nei Gong Damo Mitchell Foreword by Rob Aspell

nce experie gy r e n e the body

Mar-13 304pp 9781848191167 pb £17.99 / $29.95 WSTM HRKN5 VXHT1

Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these, and how to diagnose imbalances and restore harmony.

‘Heavenly Streams not only provides a truly comprehensive introduction to Nei Gong and Chinese medicine from the point of view of Daoism but offers the reader an effective way to understand this information within themselves.’

- Nick Lowe, practitioner of Chinese Medicine and Daoist Qigong Instructor BESTSELLER

Daoist Nei Gong The Philosophical Art of Change Damo Mitchell Foreword by Dr Cindy Engel 2011 240pp 9781848190658 pb £14.99 / $24.95 HRKN5 WSTM

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, explains the underpinning philosophy, and contains an entire set of Qigong exercises.

‘This is one of the best if not the best book on Daoist internal arts that I’ve ever read... I would recommend anyone interested in qigong and nei gong to get this book.’

- Qigong Healing.co.uk

Fire Dragon Meridian Qigong Essential NeiGong for Health and Spiritual Transformation Master Zhongxian Wu and Dr Karin Taylor Wu 2012 200pp ISBN: 9781848191037 pb £15.99 / $24.95 BIC: VXHT1 WSTM

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.

This book details traditional Chinese internal alchemy form that works directly on the acupuncture meridians, releasing areas of stagnation and bringing the physical and emotional body into a balanced state of well-being.

RELATED DVD

Fire Dragon Meridian Qigong Essential NeiGong for Health and Spiritual Transformation Master Zhongxian Wu 2012 87 minutes ISBN: 9781848191112 DVD video £30.00 (£25.00 + VAT) / $39.95 BIC: WSTM VXHT1

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for more from Master Zhongxian Wu see pages 2, 9 and 16

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qigong previously published

Chinese Shamanic Cosmic Orbit Qigong Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation Master Zhongxian Wu 2011 112pp ISBN: 9781848190566 pb £13.99 / $19.95 BIC: VXHT1 WSTM

An advanced form of Qigong from one of China’s esoteric traditions. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit.

Vital Breath of the Dao Chinese Shamanic Tiger Qigong - Laohu Gong Master Zhongxian Wu Foreword by Chungliang Al Huang 2008 256pp ISBN: 978-1-84819-000-9 pb £16.95 / $29.95 BIC: VFMG

A fully illustrated guide to a uniquely potent practice designed to bolster health and deepen spiritual connection to universal energy.

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RELATED DVD

Chinese Shamanic Tiger Qigong Laohu Gong

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Master Zhongxian Wu 2012 65 minutes ISBN: 9781848191365 DVD video £30.00 (£25.00 + VAT ) / $39.95 BIC: WSTM VXHT1

for more from Master Zhongxian Wu see pages 2, 9 and 15

Everyday Qigong Practice Richard Bertschinger Illustrated by Harriet E J Lewars Nov-12 80pp 9781848191174 pb £9.99 / $16.95 WSTM VFMG

Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. The author offers advice throughout on important points to remember when practising Qigong at home and how to deal with any problems that arise in a straightforward and relaxed manner.

Suitable for young and old, this introduction to classic Qigong for daily practice translates the traditional Chinese teaching expressions into English that reflects the multi-layered meaning of the original.

‘I can personally attest to the practicality and beauty of these regimens, that if practised on a regular basis over time will certainly enrich one’s physical, mental and emotional being.’

- Sifu Gary Wragg, Founder Member and Former Chairman of the Tai Chi Union for Great Britain for more from Richard Bertschinger see pages 3 and 18

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Daoist Meditation The Purification of the Heart Method of Meditation and Discourse on Sitting and Forgetting (Zuò Wàng Lùn) by Si Ma Cheng Zhen Translated and with a commentary by Wu Jyh Cherng Eva Wong April 2014 240pp ISBN: 9781848192119 pb £19.99 / $29.95 BIC: HRKN5 WSTM

With a translation of a classic text on meditation and an explanatory introduction and commentary, this highly practical book explains the Daoist practice of meditation and its part in the path to spiritual elevation and integration with the Dao. Part I introduces Daoist teachings on the practice of meditation.

Master Wu Jyh Cherng explains how to practice the ‘Purification of the Heart Method of Meditation’, clearly demonstrating the correct postures with photographs, and teaches the technique in the context of classic texts of the Daoist canon. In Part II, Master Cherng presents his translation of the 8th century classic on meditation, Discourse on Sitting and Forgetting (Zuò Wàng Lùn) by Si Ma Cheng Zhen, one of the most important Daoist Masters of the Tang dynasty (618907). Master Cherng’s practical commentary provides an accessible explanation of the classic text, in which the author considers the objective which should accompany followers of the Dao throughout their life: to adopt the disciplined habit of meditation and to maintain equivalence between this inward practice and the outward practice of cultivating virtue in the world.

Wu Jyh Cherng (1958-2004), was a Taoist High Priest and Master of Meditation, Rites and Ceremonies. He was born in Taiwan, Republic of China, and moved with his parents to Rio de Janeiro in 1973. He furthered his education in acupuncture, philosophy, science, art and mysticism with regular visits to the Far East, where he was ordained as a priest by the World Central Committee of Taoism based in Taiwan. In 1991 he founded the Taoist Society of Brazil, in Rio de Janeiro, and acted as its first regent master.

previously published

Tranquil Sitting A Taoist Journal on Meditation and Chinese Medical Qigong Yin Shi Zi translated by Shifu Hwang and Cheney Crow Forewords by Master Zhongxian Wu & Glenn H. Mullin 2012 96pp 9781848191129 pb £12.99 / $19.95 VXM HRKN5

Tranquil Sitting is the Taoist Master Yin Shi Zi’s practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong.

The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi’s personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head.

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Tao - A New Way of Thinking A Translation of the Tao Tê Ching with an Introduction and Commentaries Chung-yuan Chang December 2013 240pp ISBN: 9781848192010 pb £12.99 / $19.95 BIC: HRKN5 HPDF

Traditionally attributed to Taoist philosopher Lao Tzu, the Tao Tê Ching remains relevant worldwide today, more than two thousand years after it was written. This translation of the Taoist text, with Chang’s accompanying commentaries, illuminates the real meaning of the Tao Tê Ching and makes this Chinese classic both accessible and relevant to modern ways of thinking, without any reduction of the complex thought within its pages. Chang Chung-yuan is unique in his approach and his introduction and commentaries place the Taoist text in the context of Western metaphysics, as well as capturing the context within which Taoism came to the West.

previously published

Creativity and Taoism

Chung-yuan Chang was Professor of Philosophy at the University of Hawaii at Manoa. Well-known as a leading scholar on Daoist history and philosophy, he was awarded the University of Hawaii’s Regents’ Medal for Excellence in Teaching in 1977. He died in 1988, aged 84.

A Study of Chinese Philosophy, Art and Poetry Chung-yuan Chang 2011 272pp ISBN: 9781848190504 pb £14.99 / $24.95 BIC: HRKN5 ACBP HPDF

This classic book considers the underlying philosophy and the aesthetics of Chinese art and poetry, the expression of the Taoist approach to existence.

Chapters cover everything from the potential of creativity to the way tranquillity is reflected in Chinese poems and painting. Chung-yuan Chang’s deceptively simple and always lucid narrative explores the relationship between the Tao and the creative arts, introducing classic paintings and poems to bring Taoism to life.

Yijing, Shamanic Oracle of China A New Book of Change Translated with commentary by Richard Bertschinger 2011 336pp ISBN: 9781848190832 hb £25.00 / $39.95 BIC: VXFD MQS

For two thousand years the Yijing, or the Book of Change, has exercised the best minds in the Orient. Richard Bertschinger has worked from classical commentaries to make a fresh and up-to-date translation for the modern world.

With an introduction that explains the underlying structure and philosophy of the Book of Change, as well as its history, and a detailed explanation of how to throw the yarrow sticks, or the coins, the novice reader is given everything they need to take their first steps in consulting the ancient oracle, and those already familiar with established translations will find this fresh translation from the original texts clear and illuminating. for more from Richard Bertschinger see pages 3 and 16

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medical alchemy

Rasa Shastra The Hidden Art of Medical Alchemy Andrew Mason Foreword by Vaidya Atreya Smith March 2014 400pp ISBN: 9781848191075 hb £40.00 / $65.00 BIC: VXHT VXHT1 VXHT2 VXWM

A ground-breaking analysis of Asian Medical Alchemy, this book describes the use of herbo-mineral-metal based medicines as used in some of the world’s oldest healing traditions. It offers a detailed exploration of Âyurvedic medicinal purification practices that seek to enhance the therapeutic potential of materials, metals and gemstones.

This unique and fascinating insight into hidden alchemical arts explains some of the historical background behind Asian alchemies’ on-going quest for immortality, as well as offering a concise overview of traditional and modern equipment used in the manufacture of these medicines.

Contents: Introduction. Sri Lanka. 1. Introduction. 2. Return to Sri Lanka. 3. Practical. 4. Journey to the Factory. 5.

Setting-up Shop. 6. Contents. 7. Final Result. 8. Return. Part 1. What is Rasa Shâstra? 1. Ancient Technology. 2. Origins.

3. Rasa Shastra. 4. Health and Longevity in Ayurveda. 5. Sadkiryakalas. 6. Ojas and Sapta Dhatu. 7. Actions of Taste.

8. Sadupakarmas. 9. Pancakarma. 10. Patients Unsuited for Samsodhana. 11. Metallurgy and Healing. 12. Loha (Metal).

13. Ariloha and Dhalana. 14. Metallic Immune Booster. 15. Churning of the Milky Ocean / Sagar Manthan. 16. Visha (Toxins). 17. Visha as Antidote. 18. Signs of Visha. 19. Visha as Medicine. 20. Caste of Visha. 21. Smake Venom.

Part 2. Workshop, Equipment, Method and Apparatus. 1. Rasashala (Pharmacy/Alchemical Workshop). 2. Sighting of the Workshop. 3. Sarpa / Snakes. 4. Modern Interpretations. 5. Celestial Considerations. 6. Final Note. 7. Alchemist and Apprentice. 8. Samudrik Shastra. 9. Hast Rekha Shastra. 10. Shodhana / Purification. 11. Testing of Alchemical Preparations. 12. Mercury (A Special Case). 13. Khalwa Yantra (Pestle and Mortar). 14. Automation (Man vs. Machine).

15. Mediums used for Bhavana. 16. Marana / Calcination. 17. Puta Paka (Temperature). 18. Pisti (Anagnitapta Bhasma).

19. Anupana – Vehicle of Delivery. Part 3. Materials, Formula and Processing. 1. Catalogue of Materials and their Use. 2. Mercury. 3. Origins of Mercury and its Impurities. 4. Transmutation of Base Metals. 5. Extraction of Mercury from Cinnabar. 6. Ancient Sources of Mercury. 7. Common Purification of Mercury. 8. Kajjali / Black Sulphide of Mercury. 9.

Rasa Parpati. 10. Makara Dwaja / Mercuric Sulphide. 11. XRD – Makara Dwaja. 12. Mercury – Planet and Metal. 13.

Hingula / Cinnabar. 14. Purification of Cinnabar. 15. Hingula / Cinnabar – XRD. 16. Preparation of Kushta Sangraf.

17. Summing Up and Dangers of Mercury. 18. Minerals. 19. Sulphur. 20. Bitumen. 21. Arsenic Trisulphide. 22. Rasa Maanikya. 23. Metals. 24. Copper. 25. Tin. 26. Zinc. 27. Gemstones. 28. Diamond. 29. Red Agate. 30. Blue Sapphire.

31. Animal Products. 32. Deer Horn. 33. Pearl. 34. Peacock Feather. 35. Visha – Plants. 36. Datura. 37. Aconite. 38.

Bhallataka / Bhilawan Nut. 39. Rasa Formulae. 40. Rasa Shastra in Therapy. 41. Research into Rasa. 42. JAMA (The Journal of American Medicine). Part 4. Celestial Connections. 1. Visit to a Sri Lankan Shaman. 2. Jyotish – The Science of Light. 3. Applying Jyotish. 4. Ayanamsa – 00.00 Aries. 5. Applying Ayanamsa. 6. Story of the Kalapurusha / Medical Astrology. 7. Health in the Zodiac. 8. Planet / Sign Rulership. 9. Element, Dosha and Karma. 10. Orientation, Strength and Disposition of Signs. 11. Introduction to the Graha / Planets. 12. Surya / Sun. 13. Chandra / Moon. 14. Buddha / Mercury. 15. Kuja / Mars. 16. Shukra / Venus. 17. Guru / Jupiter. 18. Shani / Saturn. 19. Rahu & Ketu. 20. Mandi (Upagraha). 21. Friendships, Enmity and Neutrality of Planets. 22. Propitiation – Pacifying the Graha. 23. Planetary Gemstones. 24. Nava Ratna. 25. Yagyas, Yantra and Astrological Talisman. 26. Houses and Signs. 27. The Signs. 28. The Houses. 29. Special Houses. 30. The 27 Nakshatra. 31. Soma, Moon and Nakshatra. 32. Medical Nakshatra. 33. Directing Outcomes – The Demon King of Lanka. 34. Jyotish and Rasa Shastra. 35. Summing Up. Appendix 1. Classification of Materials in Rasa Shastra. Appendix 2. Types of Iron. Appendix 3. Quick Reference for Rasa Materials. Appendix 4.

Nyu Mountain. Appendix 5. The Moon Transits through Rohini Nakshatra. Appendix 6. Western Alchemical Tradition.

Appendix 7. Sir Isaac Newton – Scientist or Heretic. About the Author. Bibliography. Index.

Andrew Mason is an expert in Eastern Alchemy. He started studying holistic medicine 20 years ago and completing his training as an Ayurveda practitioner in 2006. He then undertook a unique and intensive apprenticeship in the east, learning the closely guarded processes involved in the manufacturing of these ancient remedies. Since his return to the U.K., Andrew has undertaken the task of recording and cataloguing these traditional processes, preserving these techniques which in some cases would have remained as tenuous oral traditions only.

previously published

Ayurvedic Medicine The Principles of Traditional Practice Sebastian Pole

over 100 plant profiles

Ayurvedic Medicine clearly and comprehensively presents the unique theories and traditions of Ayurveda making them accessible to the health practitioner of today.

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TEXTBOOK

2012 400pp 9781848191136 hb £45.00 / $75.00 VXHT2 VXHT

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mudras

Mudras of Indian Dance 52 Hand Gestures for Artistic Expression Revital Carroll with Cain Carroll October 2013 52pp ISBN: 9781848191754 Cards ÂŁ17.99 / $25.00 BIC: ASD HPDF

Drawn from two of the most important ancient texts on the subject, the Natya Shastra and the Abhinaya Darpana, this attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. These gestures provide the basis for an entire language of hand articulation. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, as well as concise information on origins and applications.

The cards are arranged in the traditional order with 28 single-hand and 24 joined-hand gestures, as described in the Abhinaya Darpana.

From storytelling to representations of human emotion to spiritual symbolism, hand mudras are one of the most potent and expressive features of Classical Indian Dance.

This card set will enrich the practice of students and teachers of Classical Indian Dance and theatre, and will be invaluable to anyone interested in Indian mudras.

Contents: 52 full colour cards with 24pp booklet

Revital Carroll has been dedicated to the study of Indian spiritual arts since childhood. Intensive practice of yoga and meditation in the Himalayas led her to discover her passion for Indian dance.

She is the creator of three instructional DVDs: Temple Goddess Workout, Odissi Dance Foundations, and Odissi Dance Spins & Choreography, and co-author of the book Mudras of India. Revital offers workshops and performances worldwide. www.shaktibhakti.com. Cain Carroll is a pioneering teacher, speaker and author in the field of self-healing and embodied spirituality. He is co-author of Partner Yoga: Making Contact for Physical, Emotional & Spiritual Growth and Mudras of India, and creator of three self-healing DVDs: PainFree Joints, Heal Neck & Shoulder Pain, and Digestive Power. www.caincarroll.com.

previously published BESTSELLER

The Healing Power of Mudras The Yoga of the Hands Rajendar Menen 2010 112pp 9781848190436 pb ÂŁ8.99 / $13.95 HPDF VFMG

This insightful and informative book provides an overview of the benefits and techniuque of using Mudras. It makes a perfect companion to Mudras of India.

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mudras

Mudras of Yoga 72 Hand Gestures for Healing and Spiritual Growth Cain Carroll with Revital Carroll October 2013 72pp ISBN: 9781848191761 Cards £17.99 / $25.00 BIC: HPDF VXH

Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.

This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints.

This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.

Contents: 72 full colour cards with 36pp booklet

also from Cain Carroll and Revital Carroll

Mudras of India A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance Expanded Edition Cain Carroll and Revital Carroll Foreword by Dr. David Frawley

now in paperback

May 2013 344pp ISBN: 9781848191099 pb £16.99 / $29.95 2012 336pp ISBN: 9781848190849 hb £29.99 / $45.00 BIC: HPDF VXH VFMG

Mudras of India presents over 200 photographed hand mudras each with detailed instructions on technique, application, health and spiritual benefits and historical background.

‘Mudras of India is a much-needed compendium that beautifully illustrates the incredible variety and versatility of the hand gestures that play a key role in India’s sacred traditions. Every dancer, yogi, or yogini will want to keep a copy on hand!’

- Roxanne Kamayani Gupta, PhD, author of A Yoga of Indian Classical Dance: The Yogini’s Mirror

order by phone on 0207 833 2307

Gold Medal Winner Body, Mind and Spirit Category Foreword Book of the Year Awards 2012

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yoga for children

Ladybird’s Remarkable Relaxation How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence Michael Chissick Illustrated by Sarah Peacock September 2013 48pp ISBN: 9781848191464 hb £12.99 / $19.95 BIC: YBCS YXG JNH YXL

This beautiful picture book teaches an effective yoga relaxation technique that can be used anywhere and anytime to deal with a problem. Little Ladybird flutters from big toe to knee to thumb and onwards around the body, showing children (ages 4-11) how to focus their attention and calm their thoughts. Whether they feel stressed like Frog, or lack confidence like Dog, children will relate to the cast of delightful characters and learn that they too can use relaxation to cope with anxiety, bullying, or grief, and face their worries.

‘Ladybird’s Remarkable Relaxation is the real deal, yoga nidra simply and entertainingly presented for big and small people alike. A delightful story with a powerful message, supported by a simple, practical exercise for children to do for themselves. Perfect.’

- Tara Fraser, Director of Yoga Junction and author of Yoga for You and The Easy Yoga Workbook

Michael Chissick has been teaching yoga to children in primary mainstream and special needs schools as part of the integrated school day since 1999. He is a primary school teacher as well as a qualified yoga instructor. He is also a specialist in teaching yoga to children with Autism Spectrum Disorders. Michael trains and mentors students who want to teach yoga to children. Sarah Peacock is an illustrator, a primary school teacher and Maths Specialist in Hertfordshire, UK. She holds a first class degree in theatre design from Nottingham Trent University.

‘This new book is a real joy, so refreshing and user-friendly. It has wonderful illustrations, is well considered and presented, and deals sensitively with issues such as bullying, prejudice, bereavement and anxiety.’

- Angela Tuck, yoga teacher with a background in education and nursing

previously published BESTSELLER

Frog’s Breathtaking Speech How Children (and Frogs) Can Use Yoga Breathing to Deal with Anxiety, Anger and Tension Michael Chissick Illustrated by Sarah Peacock 2012 48pp ISBN: 9781848190917 hb £12.99 / $19.95 BIC: YBCS VFJP

‘Author and yoga instructor Michael Chissick incorporates traditional pranayama techniques into this charming tale that will appeal to children of all ages...

Chissick’s presentation is entertaining, yet practical. Parents and educators will enjoy this creative resource that teaches children how to manage anxiety, anger, and tension.’

- Yoga International

22

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yoga

Chair Yoga Seated Exercises for Health and Wellbeing

DVD D

VD

Edeltraud Rohnfeld October 2013 83 minutes ISBN: 9781848191846 DVD video £10.99 / $17.95 BIC: VFMG VFJB

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities.

This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.

The DVD’s two 40-minute sequences contain easy-to-master exercises that have been specially developed for people without the range of movement necessary for mat work. The exercises provide a gentle approach, whilst still retaining the numerous physical and mental benefits of classical yoga. The clear voiceover instructions and visual onscreen demonstrations guide the viewer through the routines, which can be carried out safely without any previous knowledge or yoga expertise.

This DVD can be used alone or in groups and will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, people rehabilitating from illness or injury and those with physical disabilities, as well as the professionals who support them.

Edeltraud Rohnfeld qualified as a yoga teacher at the Berlin Yoga Institute Asha Rekai in 1991. She taught private yoga classes in Berlin for 15 years and trained yoga teachers and healthcare professionals.

She later specialised in chair yoga, learning from its founder Erika Hammerstroem.

Edeltraud moved to Ireland in 2008 where she runs seminars on chair and classic yoga. Her website can be viewed at www. yoga-clare.com and her Chair Yoga book was published by Singing Dragon in 2011.

previously published BESTSELLER

Chair Yoga Seated Exercises for Health and Wellbeing Edeltraud Rohnfeld Illustrated by Edeltraud Rohnfeld Translated by Anne Oppenheimer 2011 192pp ISBN: 9781848190788 pb £12.99 / $19.95 BIC: VFMG VFJD

‘A perfect guide to yoga for people with limited mobility. The clearly explained, gentle chair exercises promote strength and flexibility, and open the benefits of yoga to all. Chair Yoga keeps muscles strong, joints flexible, minds alert, and improves balance...Beautifully written and accessible, this is a gem of a book.’

- Annette Wellings, Pilates instructor and author of Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

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aromatherapy

Fragrance and Wellbeing Plant Aromatics and Their Influence on the Psyche Jennifer Peace Rhind October 2013 448pp ISBN: 9781848190900 pb £28.00 / $45.00 BIC: VXHC VXH

For thousands of years fragrance has been used, across many varied cultures, for altering mental and emotional states, and as part of spiritual practice. This book explores the impact of fragrance on the psyche from biological, anthropological, perfumery and aromatherapy viewpoints.

Beginning with an exploration of our olfactory system and a discussion of the language of odour, the book examines the ways in which fragrance can influence our perceptions and experiences. It introduces us to a broad range of fragrance types – woody, resinous, spicy, herbaceous, agrestic, floral and citrus, as well as the attars that form part of Unani Tibb medicine. Traditional and contemporary uses and the mood-enhancing properties of fragrance types are presented. The book then provides an overview of the theoretical and philosophical frameworks that have been used to analyse how and why we choose fragrance. Finally readers are given guidance on how to cultivate their olfactory palate, which reveals a new dimension in the use of fragrance to enhance wellbeing.

also from Jennifer Peace Rhind

Essential Oils A Handbook for Aromatherapy Practice 2nd edition

essential oil “bible”

Jennifer Peace Rhind is a Chartered Biologist with a Ph.D. in Mycotoxicology from the University of Strathclyde. Her long-standing interest in Complementary and Alternative Medicine (CAM) has led to qualifications in massage, aromatherapy and reflexology, and for thirteen years she worked as a therapist and partner in a multidisciplinary complementary healthcare clinic. During this time she became involved in CAM education in the private sector and co-founded the first professionally accredited CAM school in Scotland. She was a lecturer on the B.A. (Hons) Complementary Healthcare programme at Edinburgh Napier University for fourteen years, and remains involved in scent education.

Jennifer Peace Rhind 2012 320pp ISBN: 9781848190894 pb £19.99 / $35.00 BIC: VXHC HEA007000

This handbook provides full information on the use of essential oils in the field of contemporary aromatherapy, based on the research evidence behind their therapeutic applications. The author gives a detailed account of how essential oils are created, how and where aromatherapy is used, the underlying pharmacology, and the current research. The characteristics of over 100 essential oils, absolutes and resinoids are provided in detail, including botanical and chemical information, usage and combinations.

- IJPHA (International Journal of Professional Holistic Aromatherapy)

24

TEXTBOOK

‘This book is sure to become one of the classic aromatherapy texts. It is an affordable, accessible book that I will be using myself, recommending to others, and using with my students.’

order online at www.singingdragon.com

aromatherapy

A Sensory Journey Meditations on Scent for Wellbeing

card set

Jennifer Peace Rhind December 2013 24pp ISBN: 9781848191532 Cards £15.00 / $19.95 BIC: VXHC VXM

Scent is often used to accompany meditation but is rarely the focus of it. By meditating on the fragrance itself, rather than using it as an adjunct to other meditation rituals (through burning incense or scented candles), fragrance can go beyond merely enhancing or modifying our moods and become a key means to personal and spiritual growth.

These cards, and the accompanying booklet and sensory map, explore different fragrances and make the benefits of scent meditation accessible to all. Each of the 24 cards, which are arranged in botanical groupings, features a scent description, an image of the botanical source, and inspirational words about the scent’s evocative influence to help guide meditation.

‘Deliciously evocative, A Sensory Journey is a mixture of knowledge and pure scent-sations. An exquisite mix of cultural and historical notions that makes you understand the value behind every scent, as well as its properties and potential benefits in specific situations.’

- Carlotta Zorzi, Marketing Manager at Scent Sciences Corporation

previously published

Japanese Holistic Face Massage Rosemary Patten Jul-13 19,667pp 9781848191228 pb £14.99 / $24.95 VFMS VXHT1

full t treatmen e id u g

Based on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity. This comprehensive introductory guide explains how to perform the massage and explores the therapeutic benefits of this treatment.

Beginning with a brief account of the philosophy behind Japanese holistic face massage, including Ki/Qi/prana, acupressure and the Five Elements, and highlighting the importance of the skin, the book provides everything needed to understand how the treatment works. Fully-illustrated, it includes step-by-step instructions on the movements of the massage, explaining the effect they have on the energy flow and the benefits this can have on emotional and physical health.

The book focuses on the health aspects of this type of massage and explores how it can provide a supplement to health professionals’ work with specific ailments.

order by phone on 0207 833 2307

Rosemary Patten is a master Reiki practitioner, aromatherapist, reflexologist, qualified beautician.

She founded Rose Health and Well Being Natural Health Centre, which has now evolved into Equinox Rose.

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japanese healing traditions

Shōnishin The Art of Non-Invasive Paediatric Acupuncture Thomas Wernicke April 2014 240pp ISBN: 9781848191600 pb £24.99 / $39.95 BIC: VXHT1 VXH

The practice of Shonishin, or paediatric acupuncture, has been used for centuries in Japan to treat a host of childhood health problems.

This complete and user-friendly guide provides everything you need to know about the therapy as practiced in the Daishi Hari School. It includes comprehensive sections on the history, indications and contraindications, and guiding principles of the treatment. It also explores how the treatment can be used with different age ranges including adults and older people, and looks at a number of case studies from around the world. A final section provides a series of downloadable worksheets that can be given to patients to help them practice Shonishin at home.

Contents: 1. Introduction. 2 History of Shonishin. 3. Shonishin Training. 4. Energetic Development of a Child.

5. The Body’s Surface as a Treatment Area. 6. Indication and Contraindication. 7. General Guidelines to Shonishin Treatment. 8. Shonishin and Babies. 9. Shonishin and Toddlers. 10. Shonishin and Preschool Children. 11.

Shonishin and School Children. 12. Shonishin and Adults. 13. Cases from Different Countries. 14. Field Reports from Colleagues Working with Shonishin. 15. Practical Use for at Home.

previously published

Baby Shiatsu Gentle Touch to Help your Baby Thrive Karin Kalbantner-Wernicke and Tina Haase Foreword by Dr. Steffen Fischer Illustrated by Monika Werneke Translated by Anne Oppenheimer

Thomas Wernicke is a licensed General Practitioner with qualifications in complementary medicine, Chinese and Japanese acupuncture, as well as manual therapies including craniosacral therapy and osteopathy for adults, children and babies, psychosomatic therapy and homeopathy. He is a member of the Japanese Scientific Society for Shonishin, and since 2004, he has been the Training Manager for Shonishin in Europe. Thomas is also Founding Member and President of the International Society for Traditional Japanese Medicine. He lives in Hochheim, Germany.

2013 160pp 9781848191044 pb £13.99 / $19.95 VFMS VXH VFXB

The gentle pressure-point massage meets the needs of tiny babies through the first year of life. This book shows you the various shiatsu techniques step by step.

There are also specific techniques to help with health problems, which can, for example, soothe tummy ache and counteract difficulty in sleeping.

‘I can see the altogether positive development of children who are treated with baby shiatsu. Shiatsu seems to be highly beneficial, too, for bonding between children and parents. In this book you can let yourself be taken by the hand and introduced to the world of oriental thought. You will learn, step by step, how to use shiatsu to support your baby.’

- From the foreword by Dr Steffen Fischer, practising paediatrician

26

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health and wellbeing

Qigong and Chinese Self-Massage for Everyday Health Care Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques Zeng Qingnan December 2013 192pp ISBN: 9781848191990 pb £12.99 / $19.95 BIC: VXHT1 VXH

Discover the quick and easy Chinese exercise approach to common daily health problems in this fully-illustrated and easy-to-follow handbook. Based on millennia of effective Chinese medicine and health practice, the Qigong and self-massage techniques described take just a few minutes a day, and can resolve on-going issues such as knee pain, hemorrhoids, insomnia, sciatica and lower back pain.

More immediate problems such as a stiff neck or a headache can be addressed straight away, and there is even a remedy for grey hair.

The last part of the book introduces simple exercises, based on Chinese medicine, which can be used to promote overall health and wellbeing. Learn how to strengthen and protect your teeth, how to get a better night’s sleep, and how to refresh and tonify your brain.

Breathe Well and Live Well with COPD A 28-Day Breathing Exercise Plan

Bute brea yko tech thing niqu es

Janet Brindley Foreword by Linda Shampan September 2013 96pp ISBN: 9781848191648 pb £10.99 / $16.95 BIC: VXH VFJB

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).

This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath.

The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started.

‘An excellent and easy-to-read book. It should be a must read for everyone with COPD.’ -Helen Hambleton, Respiratory Nurse Specialist

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Janet Brindley came across therapeutic breathing exercises in 1998. They dramatically improved her asthma, and that of her fourteen-year-old son. She then left her job as a hospital biochemist and taught yoga and Buteyko breathing techniques. She has since worked with doctors, physiotherapists and nurses to develop a professional training course. This training course was used as part of an MSc Respiratory Physiotherapy module at Coventry University.

27

health and wellbeing

Sleep Better with Natural Therapies A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag Peter Smith October 2013 272pp ISBN: 9781848191822 pb £13.99 / $22.95 BIC: VXH MMZS

Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith’s unique, 100% natural sleep solution. It: • Explains how sleep ‘works’ and the physical and psychological causes of insomnia.

• Offers practical advice about how to practice good sleep behaviours and switch on relaxation responses within the nervous system, including the revolutionary concept of ‘virtual darkness’.

• Gives tips on getting the right dietary supplements and creating the right sleeping environment.

• Advises ‘night owls’ ‘early birds’ and ‘free runners’ about how to reset problematic sleep cycles.

• Provides guidelines for preventing jetlag.

Sleep Better with Natural Therapies combines psychological treatments, such as CBT, with physiological ones, such as adjusting the biological clock, and demonstrates that it is possible to retrain the mind and change your learned associations with sleep in just a matter of weeks.

This is vital reading for anyone struggling with insomnia, problems with sleep cycles, or the effects of jet lag and will be of interest to complementary health practitioners and mental health professionals.

Peter Smith is a holistic medical consultant with personal and professional experience of using nutritional and natural remedies. He has been practicing for 25 years and currently offers consultations at the Hale Clinic. Peter’s background is in biochemistry and he is trained in Naturopathic and Nutritional Medicine, Cognitive Hypnotherapy, Bicom resonance therapy to treat allergies and sensitivities, Chinese herbal medicine and meditation.

previously published BESTSELLER

Make Yourself Better A Practical Guide to Restoring Your Body’s Wellbeing through Ancient Medicine Philip Weeks 2012 240pp 9781848190122 pb £9.99 / $16.95 MBNH3 VFM

Philip Weeks guides the reader through the process of restoring the body’s wellbeing using a simple combination of natural techniques, diet and herbal medicines.

‘Make Yourself Better has all the answers for those looking to make positive changes to their health and vitality. Packed to the brim with illuminating information on nutrition, fitness, environmental toxins, as well as the relationship between emotions and health, this book will empower you to make informed decisions about your day-to-day life and make you feel better.’

- Natural Lifestyle

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Gold medal winner Body category Living Now Book Awards

order online at www.singingdragon.com

health and wellbeing previously published RO

ED

CL

•

Lorraine Nicolle and Christine Bailey Foreword by The Institute of Functional Medicine

IN

Addressing Biochemical Imbalances through Diet

D-

M

The Functional Nutrition Cookbook

•C

BESTSELLER

UD

2012 256pp 9781848190795 pb £24.99 / $39.95 WBHS MBNH3 MX

This unique cookbook with a CD-ROM of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.

Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.

With its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.

Lorraine Nicolle is a nutrition practitioner and lecturer with a regular clinic at a London-based natural health centre.

Christine Bailey is a nutritional practitioner, an experienced, trained chef, food and health consultant and cookery writer.

BESTSELLER

Biochemical Imbalances in Disease A Practitioner’s Handbook Edited by Lorraine Nicolle and Ann Woodriff Beirne Foreword by David S. Jones MD, FABFP

Biochemical imbalances caused by nutritional deficiencies are a contributory factor in chronic illnesses such as cardiovascular disease, diabetes, auto-immune conditions and cancer. This handbook for practitioners explains how to identify and treat such biochemical imbalances in order to better understand and manage a patient’s ill-health.

The book examines a range of biochemical imbalances, including compromised adrenal or thyroid function, gastro-intestinal imbalances, immune system problems and sex hormone imbalances, and explains how and why such states occur. It pulls together a wide range of evidence to show how such imbalances are involved in the most common chronic diseases. It helps practitioners to understand how to identify the imbalances through appropriate case history taking and laboratory testing, and how to design and implement effective nutritional interventions.

Developed by leading academics and practitioners in the fields of nutritional therapy and functional medicine, this evidence-informed approach can be used with all patients who present in clinic, regardless of whether or not they have a ‘named medical condition’. In the final chapter, a case example illustrates how to use the theoretical information in the practice of treating patients with chronically compromised health.

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TEXTBOOK

2010 392pp 9781848190337 hb £45.00 / $69.95 MBNH3 MX

Ann Woodriff Beirne is based in Morisset, Australia. After achieving a BSc (Hons) in Food Science, Ann worked as a biomedical scientist for 10 years, gaining an MSc in Applied Immunology before moving into complementary therapy. She also has experience of lecturing on nutritional therapy, and was sub-editor of The Nutrition Practitioner for three years.

29

health and wellbeing previously published

Principles of Reflexology What it is, how it works, and what it can do for you Revised Nicola Hall 2013 144pp ISBN: 9781848191372 pb £9.99 / $15.95 BIC: VXHJ VXH MX

This introductory guide covers the theory on which reflexology is based, as well as its history, and the principles of practice. The author includes a description of how treatment works and how it is given, a guide to the reflex areas and their relationship to the rest of the body, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist.

Nicola Hall has been Director of The Bayly School of Reflexology since 1980 and is the Chair of the British Reflexology Association.

Principles of Reiki What it is, how it works, and what it can do for you Revised edition Kajsa Krishni Boräng Foreword by Wanja Twan 2013 128pp ISBN: 9781848191389 pb £9.99 / $15.95 BIC: VXHK VXH

This concise introduction covers the history and spiritual principles of Reiki, how it is taught and practiced and what to expect from a Reiki treatment. The author explains how Reiki can be used in healing in everyday life and how to find a Reiki teacher. Interesting and informative case vignettes are included throughout.

‘If you need just one Reiki book to help you to come to know Reiki, or on your journey with Reiki in practice, this is THE book.’

- Paul Dennis, Reiki Master

Principles of the Enneagram What it is, how it works, and what it can do for you 2nd edition Karen A Webb Foreword by Helen Palmer 2012 208pp ISBN: 9781848191235 pb £9.99 / $15.95 BIC: VX VSP

Still the definitive introduction to the Enneagram, this revised and updated edition covers all the key information on this curiously accurate system of knowledge about human personality. From its historical roots to how to use it in everyday life, the book encompasses all of the key aspects and principles of the subject. It explains the nine personality types, how they interrelate and how to recognise and understand your own and others’ basic types. It also explores how the model can provide a lifelong guide that will encourage personal and spiritual growth, helping you to work with your personality’s strengths and weaknesses to realise your true potential.

‘Still the only introduction you’ll ever need and the best around. We’ve given copies to most of our clients, and we’ll certainly let them know the revised version should be added to their shelves.’

- Peter Neall, Neall Scott Partnership

30

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complementary therapies

Complementary Therapies for Older People in Care Sharon Tay September 2013 216pp ISBN: 9781848191785 pb £14.99 / $24.95 BIC: JKSG VXH

An invaluable companion for complementary and beauty therapists working with older people in care, this book offers helpful information and practical advice on issues that are often overlooked in training, including: • Assessing older clients for appropriate treatments • Communicating effectively with older clients, relatives and care staff • Adapting treatments for older clients with particular health conditions, including dementia • Working around beds, wheelchairs, walking frames and medical equipment • Hygiene, safety and ethical considerations • Guidance on using specific complementary therapies and techniques with older clients, including reflexology, aromatherapy and massage • Common pitfalls and difficulties practitioners may encounter, offering encouragement and down-to-earth advice for tackling them.

‘This book will go a long way in encouraging less experienced practitioners to take on the challenge of providing caring treatment to “the forgotten ones – those in care.’

- Dr Ann Miller, GP with a particular interest in complementary therapies, Victoria, Australia

Sharon Tay is a beauty therapist and natural therapist who has worked in the industry for eighteen years. She specialises in health and beauty care for women of all age groups, particularly with older women residing in both nursing homes and private residences. She is a mother and a grandmother. Sharon lives in Lenah Valley, Tasmania and spends most of her leisure time in the garden or walking along the tracks of Mt Wellington and other bush tracks in southern Tasmania.

She is the author of The Carer’s Cosmetic Handbook: Simple Health and Beauty Tips for Older Persons, published by JKP.

previously published

Comforting Touch in Dementia and End of Life Care Take My Hand Barbara Goldschmidt and Niamh van Meines Illustrated by James Goldschmidt 2011 208pp 9781848190733 pb £15.99 / $24.95 VXH VFMS JKSG MQCL9

Gentle touch therapy is ideal for healthcare professionals and family members alike, and has been shown to have physical and emotional benefits for both the giver and the receiver.

This book teaches an easy 30 minute hand massage sequence and offers clear instructions and detailed illustrations to guide the reader through each step. This book introduces a structured way of sharing touch that is grounded in Western and Eastern massage traditions.

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Highly Commended Popular Medicine category 2012 British Medical Association Book Awards

31

index / order form Author Index Adkins, Paul 5 Bailey, Christine 29 Banerjee, Partha 8 Beirne, Ann Woodriff 29 Bertschinger, Richard 3, 16, 18 Boräng, Kajsa Krishni 30 Brindley, Janet 27 Captain, Christina 8 Carroll, Cain 20, 21 Carroll, Revital 20, 21 Chang, Chung-yuan 18

Title Index

Cherng, Wu Jyh 17 Chinese Health Qigong Association 12 Chissick, Michael 22 Eckman, Peter 3 Franglen, Nora 4 Fu, Jian-Ping 7 Goldschmidt, Barbara 31 Guoyan, Guo Changqing 8 Haase, Tina 26 Hall, Nicola 30 Hamwee, John 5 Hicks, Angela 1

10-Minute Primer Chinese Wushu 10 10-Minute Primer Qigong 10 10-Minute Primer Shaolin Quan 10 10-Minute Primer Tai Ji Quan 10 Acupuncture for New Practitioners 5 Ayurvedic Medicine 19 Ba Duan Jin 13 Baby Shiatsu 26 Biochemical Imbalances in Disease 29 Breathe Well and Live Well with COPD 27 Chair Yoga 23 Chinese Medical Qigong 14 Chinese Shamanic Cosmic Orbit Qigong 16 Chinese Shamanic Tiger Qigong 16 Comforting Touch in Dementia and End of Life Care 31 Common Laboratory Tests Used by TCM Practitioners 8

Hicks, John 1 Kalbantner-Wernicke, Karin 26 Keown, Daniel 1 Kozma, Alex 11 Li, Jack 7 Li, Jie-Jia 7 Li, Jingwei 14 Liu, Tianjun 14 Mason, Andrew 19 McCann, Henry 6 Menen, Rajendar 20 van Meines, Niamh 31

Complementary Therapies for Older People in Care 31 Creativity and Taoism 18 Da Wu 12 Daoist Meditation 17 Daoist Nei Gong 15 Daoyin Yangsheng Gong Shi Er Fa 13 Eight Extraordinary Channels - Qi Jing Ba Mai 6 Essential Oils 24 Everyday Qigong Practice 16 Facial Enhancement Acupuncture 5 Fire Dragon Meridian Qigong 15 Five Levels of Taijiquan, The 11 Fragrance and Wellbeing 24 Frog’s Breathtaking Speech 22 Functional Nutrition Cookbook, The 29 Fundamentals of Chinese Fingernail Image Diagnosis (FID) 7 Gold Mirrors and Tongue Reflections 7 Great Intent, The 3 Handbook of Five Element Practice, The 4

Mitchell, Damo 15 Naigang, Zhaiwei Liu 8 Nicolle, Lorraine 29 Patten, Rosemary 25 Pole, Sebastian 19 Rhind, Jennifer Peace 24, 25 Rohnfeld, Edeltraud 23 Silberstorff, Jan 11 Smith, Peter 28 Solos, Ioannis 7 Tang, C S 9 Tay, Sharon 31 Twicken, David 6

Healing Power of Mudras, The 20 Heavenly Stems and Earthly Branches TianGan DiZhi 2 Heavenly Streams 15 I Ching Acupuncture - The Balance Method 6 Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts, An 14 Japanese Holistic Face Massage 25 Keepers of the Soul 4 Ladybird’s Remarkable Relaxation 22 Make Yourself Better 28 Mudras of India 21 Mysterious Power of Xingyi Quan, The 9 Patterns of Practice 4 Pocket Handbook of Body Reflex Zones Illustrated in Color 8 Pocket Handbook of Particularly Effective Acupoints for Common Conditions Illustrated in Color 8 Pricking the Vessels 6

Webb, Karen A 30 Weeks, Philip 28 Wei, Lindsey 11 Wernicke, Thomas 26 Wong, Eva 17 Wu, Karin Taylor 2, 9, 15 Wu, Zhongxian 2, 9, 15, 16 Xiaowang, Chen 11 Zeng, Qingnan 27 Zhou, Qing Jie 10 Zhu, Jianping 14 Zi, Yin Shi 17

Principles of Chinese Herbal Medicine 1 Principles of Chinese Medicine 1 Principles of Reflexology 30 Principles of Reiki 30 Principles of the Enneagram 30 Rasa Shastra 19 Sensory Journey, A 25 Shi Er Duan Jin 12 Shonishin 26 Simple Guide to Five Element Acupuncture, The 4 Sleep Better with Natural Therapies 28 Taiji Yangsheng Zhang 12 Tao - A New Way of Thinking 18 Tranquil Sitting 17 Valley Spirit, The 11 Vital Breath of the Dao 16 Warrior Guards the Mountain 11 XinYi WuDao 9 Yijing, Shamanic Oracle of China 18

ORDER FORM (for use throughout the world excluding USA) PLEASE USE BLOCK CAPITALS Order from your usual supplier or, in case of difficulty, from: Singing Dragon, 73 Collier Street, London N1 9BE Tel: +44(0)20 7833 2307 Fax: +44(0)20 7837 2917 Email: post@singingdragon.com Website: www.singingdragon.com Singing Dragon is an imprint of Jessica Kingsley Publishers  please send the following books Qty Title ISBN Price ..................................................................................................... ..................................................................................................... ..................................................................................................... ..................................................................................................... .....................................................................................................  please keep me informed of new books on .....................................................................................................  I enclose a cheque made out to Jessica Kingsley Publishers / PO to the value of £ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Please contact Singing Dragon for details for returns.

Returns will only be accepted for credit under the following conditions:

Bookshop orders for the UK, Europe, Middle East and Africa may be sent direct to: Macmillan Distribution MDL Brunel Road, Houndmills Basingstoke Hampshire RG21 6XS Tel: 01256 329242 Fax: 01256 363223 Email: orders@macmillan.co.uk

1. All returns must be authorised by Singing Dragon.

2. Books must be received in a re-saleable condition.

3. Invoice numbers must be quoted.

4. Title pages of old editions will be accepted for credit if accompanied by appropriate authorisation.

Prices and availability are subject to change without prior warning.

Singing Dragon books are available through good bookshops everywhere and can be ordered direct from the publisher.

All non-trade orders must be pre-paid and include ÂŁ2.75 for the first book and 50p for each subsequent book to cover postage and packing within the UK.

Stockholding Agents In Canada UBC Press c/o UTP Distribution 5201 Dufferin Street Toronto, Ontario M3H 5T8 Canada Tel: 1 800 565 9523 toll free in Canada or (416) 667 7791 Fax: 1 800 221 9985 or (416) 667 7832 Email: utpbooks@utpress. utoronto.ca In Australia and New Zealand Footprint Books Pty Ltd 1/6a Prosperity Pde Warriewood NSW 2102 Australia Tel (+61) 02 9997 3973 Toll free in Australia: 1300 260 090 Fax: (+61) 02 9997 3185 Email: info@footprint.com.au www.footprint.com.au

In Japan United Publishers Services Ltd 1-32-5, Higashi-shinagawa Shinagawa-ku, Tokyo 140-0002 Japan Tel: +81 3 5479 7251 Fax: +81 3 5479 7307 Email: info@ups.co.jp In Singapore, Thailand, Philippines, Indonesia, Vietnam and Taiwan Taylor & Francis Asia Pacific 240 MacPherson Road #08-01 Pines Industrial Building, Singapore 348574 Tel: (65) 6741 5166 Fax: (65) 6742 9356 Email: sales@tandf.com.sg www.taylorandfrancisgroup. co.uk

In Malaysia and Brunei Taylor & Francis Asia Pacific No. 23-2, Jalan PJS 8/18 Dataran Mentari 46150 Petaling Jaya Selangor Darul Ehsan Malaysia Tel: +60 (3) 5630 1361 Fax: +60 (3) 5630 1732 Email: david.yeong@tandf.com.sg

In Hong Kong Taylor & Francis Asia Pacific 23/F, China Online Centre 333 Lockhart Road Wanchai Hong Kong Tel: +852 3966 7000 Fax: +852 3966 7181 Email: jolly.chan@tandf.com.sg

In China Taylor & Francis Asia Pacific Room 1108B, Culture Square No. 59 Jia, Zhongguancun St. Haidian District Beijing 100872 P.R. China Tel: +86 (10) 82502670 Email: cynthia.ji@tandf.com.sg

Representatives In UK Compass Academic Ltd. 13 Progress Business Centre Whittle Parkway Slough SL1 6DQ , UK Tel: 01628 559500 Fax: 01628 663876 Email: CA@compassacademic.co.uk In Ireland Brookside Publishing Services 2 Brookside, Dundrum Road Dublin 14 Ireland

Tel: 353 1 298 9937/3411 Fax: 353 1 298 7912/2783 Email: sales@brookside.ie conor.graham@brookside.ie In Europe Durnell Marketing Ltd. 2 Linden Close Tunbridge Wells Kent TN4 8HH, UK Tel: +44 1892 544 272 Fax: +44 1892 511 152 Email: orders@durnell.co.uk

In the Middle East: In Algeria, Jordan, Morocco, Palestine, Tunisia and Turkey Claire de Gruchy Avicenna Partnership Ltd PO Box 501 Witney Oxfordshire OX28 9JL, UK Phone: +44 7771 887843 Email: claire_degruchy@ yahoo.co.uk

In Bahrain, Egypt, Iran, Iraq, Kuwait, Lebanon, Libya, Oman, Qatar, Saudi Arabia, Sudan, UAE and Yemen Bill Kennedy Avicenna Partnership Ltd PO Box 501 Witney Oxfordshire OX28 9JL, UK Tel: +44 7802 244457 Email: bill.kennedy@ btinternet.com