PAGLAYAG ISSUE 1

Hanggang

Ito na ang paglalakbay at ating paglayag! EDITORTHE

saan tayo paroroon sa pagtahak ng landas ng pag-ibig, pagkawasak, at paghilom?

Mula sa pagkasabik ng bukang-liwayway, hanggang sa muling pamamaalam ng dapit-hapon, ikaw ang nag-iisang namamangka sa gitna ng malawak na katubigan, na tila napag-iiwanan ng panahon ngunit hindi ng pag-asa’t pagkakataon.

Iyo nang tuklasin ang mga kuwento ng buhay sa magkaibang mundo ng imahinasyon at reyalidad. Katulad ng bangkang sinasagwan patungo sa islang nais makamit, ito ang magsisilbing pahinga ng puso’t kaluluwang unti-unting napapagod.

EDSEL HARRY TURDA EDITOR IN CHIEF

CONTRIBUTORS BY THE FIRE AND EMPOWERED BY THE HEART. HE IS A PHARMACY STUDENT, A SIRIB YOUTH SCHOLAR AND EXCHANGE STUDENT OF KU EOL PROGRAM, A PROLIFIC FEATURE, SCI TECH WRITER & CARTOONIST SINCE GRADE SCHOOL AND A BROADCASTER DURING SENIOR LEVEL.

JULIA KATRINA P. BONOTAN

A 20 YEAR OLD LIVING MESS. HER TIME IS SPENT OCCASIONALLY IN WRITING, REGULARL READING, MOSTLY FIGURING OUT WHAT TO DO IN LIFE, AND SOMETIMES UNINTENTIONALLY GETTING INTO PAINFUL SITUATIONS THAT EVENTUALLY TURN OUT WELL FOR HER.

KYLE NOJEN ANDRES

A SIMPLE MINDED DUDE WHO TOOK BA COMM AND JOINED SIRMATA AS HEAD START. DESIRES TO BECOME A BUSINESS JOURNALIST, SO HE AIMS TO ENHANCE HIS WRITING SKILLS THAT A PRO ENTREPRENEUR HAS FROM FEATURE ADVERTISING TO

RANDY

EDSEL HARRY TURDA

EDITOR-IN-CHIEF

JAMICO CRIS JINGCO

ALTHEA DELA CRUZ

ASSOCIATE EDITORS

CHRISTELLE ALYNNA S. AGUSTIN

ANGEL ALYSSA PASCUA

RIZZA SWERTE URBINA MANAGING EDITORS

GRAZIELLE REINA S. LARAN

MARIA ANNA JESSICA ROSQUETA CIRCULATIONS MANAGERS

SHAINA DWINE PABLO

NEWS EDITOR

JESUSA MAE SOMAOANG

FEATURES EDITOR

PRINCESS ALYZZA A. CALAMAYAN LITERARY EDITOR

ADRIANNE LORENZO CORPUZ SPORTS EDITOR

ISSUE LAYOUT BY:

NEIL BRYANT BALIAO VISUALS EDITOR

ANTHONY JOSEPH V. DUYAO LAYOUT ARTIST

IAN PAUL R. VILLANUEVA; DANA MERYLL GAPAS; GRAZIEL MAE G. RAMAT; KYLE NOJEN O. ANDRES; JAMES CARLO LUCAS; WARREN RACILES; MARY GRACE TAJON; MARC LOUIE PASION WRITERS / CASMIR REMYELL CADIENTE PHOTOJOURNALIST / AIRA NADINE Q. PASCUA; PAOLA JOY FRANCISCO; LUJEAN GUIEB; ILLUSTRATORS/GRAPHICSARTISTS/

EDMAR DELOS SANTOS; RANDY C. GIANAN JR.; HYUNG SUN JAMES MAESTRADO; RYAND ANGELO UGALDE; JAYSON SABONG; JESSA MARIZ CORPUZ; CHRISTIAN JAY PERPUSE; CORRESPONDENTS / MR. BRYAN R. REALGO; DR. BRYAN ELI B. SADORRA TECHNICAL ADVISERS / DR. EDITHA B. VALDEZ ENGLISH CRITIC / PROF. DJOANNA D. PUNGTILAN FILLIPINO CRITIC / DR. MARLINA L. LINO ILOCANO CRITIC

ADVENT OF AGRICOOLTURE FOR THE FUTURE

JULIA KATRINA P. BONOTAN

Whenwe talk about farming before, the image that comes to our mind, is traditional farming, which includes plowing the farm land with traditional tools like sickles, ploughs, etc., the use of carabaos to plough the field, and harvest crops under the scorching heat of the sun just to address the food security of our nation. As a synergistic response to the demand of our ever changing society, we ought to continuously look for ways on how we are able to improve our way of living in various aspects, especially on agriculture.

Gone are the days when farmers were having a hard time just to harvesting their crops. Due to the tremendous advancement of technology, we already have various equipment to use in order to make things easier and more convenient for our farmers. These advancements became our basic armaments in our nation building, and became our weapon towards achieving our nation’s goal. But alongside these, we still have various problems to

address, especially on agriculture. Our population has been gradually increasing for years, and feeding each and every individual will be a huge challenge. Due to industrial development and urbanization, we are losing arable lands every day. The challenge now is what would be the best option we have, in order to solve this dilemma? Scientists have thought of “vertical farming” as an answer to this problem.

Unlike the traditional horizontal row farming that we’ve been accustomed to, the crops or food products are being stacked in a vertical manner, usually in layers. What’s good about vertical farming, is that it can be done even in urban areas. Shipping containers, greenhouses, used warehouses, and even skyscrapers can be used to stack the food products. By vertically stacking them, this helps in conserving the space to be used, and because it’s a closed environment, farmers can control the environmental conditions, in order for the food products to grow better, and more abundant. Vertical farming isn’t an entirely new way of farming, as The Hanging Gardens of Babylon built

by Babylonians was known for their advanced agriculture systems.

Vertical farming is a great space saver, at the same time, it doesn’t compromise the yielded crops of the farmers. There are so many benefits in doing vertical farming. It improves year-round crop production, and eliminates agricultural runoff. It also significantly reduces the usage of fossil fuels (farm machines and transport of crops). Vertical farming offers the possibility of sustainability for urban centers, and converts contaminated water into drinking water. It also adds energy back to the grid via methane generation, and creates new urban employment opportunities. Vertical farming also reduces the risk of infection from agents transmitted at the agricultural interface, and returns farmland to nature, helping to restore ecosystem functions and services and lastly, controls vermin by using restaurant waste for methane generation

But alongside these advantages, it also inevitably comes with drawbacks, which can be improved through

time and experimentation. It could be very costly to build it, and economic feasibility studies haven’t yet been completed. In implementing Vertical Farming, we need lots of money in order to turn this into realization, although some parts of the Philippines have already used this kind of farming. And there are still problems on implementing this due to lack of finances. Pollination on crops would also be a problem. Pollination is very difficult and costly. It would involve higher labor costs, and relies too much on technology. Power loss would be devastating

The advent of technology has really changed the way we live our life. Agriculture indeed plays a vital role in nation building, and also establishing our future. Although we have various technologies which can really help us, we should always instill in our minds that working hand and hand should always be executed for the greater good of humanity.

A Weave of Heritage

BY JESUSA MAE SUMAOANG

We receivedhave heritagea of craftsmanship, of aesthetics, of taste, of identity. Our brands have the beauty to preserve and perpetuate it. - Antoine Arnault

The “tradition,”word tothatLatinfromoriginatesawordmeanstransmitor to transfer to the succeeding generation, or to entrust for preservation. Traditions are vital in shaping someone’s identity, for many believe that this tradition serves as a guide, and it makes us who we are. But as society progresses, most traditions are in danger of being erased or forgotten, and modernity is slowly taking over. Fortunately, there

are still people who are trying their best to keep these traditions alive, and make sure that the future generations will still inherit them. In his entry for the Abrenian Heritage Film Festival 2021, entitled “Panaglaga”, Sir Melver Ritz Gomez, a mentor from the College of Arts and Sciences of Mariano Marcos State University, featured the Tingguian women of Brgy. Uguis in Nueva Era, Ilocos Norte. In the documentary film, Sir Melver showcased how Tingguian women weave small baskets that were lined with black strips of bamboo. Basket weaving in Nueva Era is revered as a lost skill. According to the weavers that were portrayed in the film, basket weaving is easy once you know how the process is done. They said that the ones who already know how to do it will guide you with the step by step process of it. One of the weavers also mentioned that she got envious of the women elders who know how to weave baskets, so that made her ask them to teach her of the handicraft.

The first step in weaving these baskets, is of course shaving the bolo or the bamboo that is used as the primary material for the baskets, to make sure that they would leave no gaps once you weave them together. After shaving, the bolo would now be made into strips, and make it a fine one. The weavers shared that once they were done weaving, they would learn the whole process, including tying the rim, until it becomes a finished craft. Another mentioned that she used to watch the elder women of the community while they were weaving, and she tried imitating them, until she learned how to do the said craft.

For the weavers, basket weaving helps them a lot, especially because they are living a simple life, and weaving is also a source of income for them. The baskets from Uguis have a noticeable design with black color. The weavers revealed that it is because the color black doesn’t fade easily, no matter how many times you wash it. The excess bamboo is shaved into strips,

and is used to smoke the bamboo strips used in weaving, that’s why it doesn’t fade that easily. It was proven by the weavers that it is better than using paint, as paint can be removed easily, while the smoked strips of bamboo have a natural dark color.

One of the problems encountered by the weavers is when there is no one available to gather the raw materials they will use for weaving, since the males of the community are also busy with their jobs, and the source of the materials is a bit far. One of the materials mentioned is the dag dag or rattan, which is the material used for tying. Another is the bamboo used for shaping, and all those materials can only be obtained from the mountains. For the weavers, the craft of weaving benefited them a lot. Some of the benefits mentioned were, these baskets can be barter or to trade them with rice and money, which then be used to purchase their necessities.

The weavers expressed their sentiment for the new generation to try and learn the said craft, although they think that it might be difficult for them to do so, since there are now different jobs that are available. And most of these youths are no longer interested in the craft. They also expressed that life in Uguis was difficult, so the elder women learned how to weave as a source of income for them to be able to buy their needs and help support their family. The weavers’ only wish now, is for the new generation to learn the craft of basket weaving, in order for the said tradition to not to be forgotten. They expressed that this craft was a treasure that was gifted to them by their ancestors, and they always tell that to their children. Coincidentally, there is a similar tradition of basket weaving in Bacarra, Ilocos Norte. One is called baki, a small type of basket that is made for hens for them to lay and hatch their eggs. In the town’s folklore, this basket was said to be the origin of the town’s name. They are usually being sold during the feast of the town that is being celebrated in November. Another type of basket that’s being weaved in Bacarra, is

called kuribot. It’s a native basket weaved from bamboo in various sizes that comes with a handle on one side, and is usually carried over the shoulder. It’s an all-purpose and heavy duty basket that is used by farmers to carry their harvests or weeds to feed to their goats, cows, carabaos, or sheeps. Other than that, it can also be used as a storage for anything, and even as a waste basket.

There’s one that’s called alat. It’s a cylindrical basket that was made from closely woven bamboo strips, and has a funnel-shaped cover called serreg. It is often used as a container for shell or fish catch, and is tied to a person’s waist with a string. Another, is called balingato. It’s a trap made of bamboo strips, and is used to catch freshwater crabs and shrimps.

Our traditions are a legacy that our past left us. It is something that shapes who we are, a brand that hopefully can be passed down and preserved by the generations to come.

Along the busy road beside the MMSU Twin Gate, he passes by the assemblage of banners and tarpaulins of topnotchers from the different licensure examinations produced by Mariano Marcos State University.

He suddenly stopped and raised his left hand towards the topnotcher from his college – he prayed and asked for benediction from the tarpaulin to manifest that one day, his face will also be shown on that exact location. Looking so antic, Rocky breathed in the possibility of making his dreams come true, and continued with his usual day – mastering chemistry. As a freshly-licensed Chemical Technician, Rocky Estoque opens his heart to teaching future chemical technicians and engineers with the hopes of giving back to the institution who molded him into the person he is today.

SEALING HIS FATE

The Sciences and Engineering are natural things that are embedded in Estoque ever since the beginning of his education. Recalling his college admission days, Estoque initially aimed to enroll himself in an Aeronautical Engineering course. But for most people, there are times that our plans do not work in our favor. Estoque was forced to enroll in another program, due to the limited course offerings, and university choices, as he was a DOST Scholar. Hence, Chemical Engineering at the College of Engineering of MMSU.“I

was unsure about chemical engineering in the beginning. But as time went by, I started to get a hang of the course, and found love for chemistry. I am now very passionate about it and I do not regret my decision, because Chemical Engineering has a way to it.” says Estoque, chronicling his admission story.

THE GLEAM AND GLARE OF COLLEGE

From chemical bonding and solving complex problems, Estoque rose above every adversities, and graduated as Magna Cum Laude – but he said that his journey in earning his diploma was a roller coaster ride full of emotions. Estoque recounts the obstacles he had to overcome during his 5-year stay at MMSU-COE. Among the set-backs, he said that it was in his junior and senior years, when he experienced heavy hardships and disappointments. Just like any college student, this Iskolar ng Bayan also has his fair share of low and barely-passing exam scores. The lectures and problem sets given by his professors became more technical.

Despite everything, he still managed to

James Carlo R. Lucas

ROCKY ESTOQUE:

His Fate Solidified Hard As Rock

serve as the Vice President of his course’s organization - Philippine Institute of Chemical Engineers. His whole journey became worthwhile with the help of his friends and classmates. Estoque also reiterated the importance of choosing the right friends, with whom you can share common struggles. He shares, “Having my friends beside me made my college years bearable. They serve as my support system whenever I have problems. I would also advise the younger Stallions to always ask for help. Realize that we do not have all the knowledge that we need… therefore, you should be an open page for knowledge and suggestions. Be kind and understanding in all aspects.”

SHACKLES OF COVID-19

The spark ignited by chemistry became Estoque’s driving force for all of his hard work. However, the impact of Covid-19 pandemic caused so much distress to his batch. From aiming to practice his passion for chemistry, he soon found himself in isolation and uncertainties. “My batch mates and I were very frustrated, because we did not know what to prioritize. Initially, I reviewed for Chemical Engineering Licensure Exam, but unfortunately, it was cancelled due to the pandemic, and on top of that, I got sick during that time. My review also has its own story of adversities because it was done online, and I was living alone in Batac.”.

After all of the contemplations, Estoque decided to take the Licensure Exam for Chemical Technicians. Given the stress brought by the virus, and the exam itself, he still went through all the rigorous processes set by CoVid-19 restrictions, in order to travel to Baguio City, and take the exam physically. Along the way, MMSU and the College of Engineering were supportive to his batch, “MMSU helped the examinees to get their CoViD-19 vaccines, for us to tbe able to travel safely, and COE also gave us safety and sanitary kits prior to our examination.” Estoque shared.

Notwithstanding the disappointments and reversals, Estoque achieved what he manifested years ago. He passed the October 2021 Chemical Technician Licensure Examination and placed 9th with 87.50 passing rate. It is truly evident that the moment of victory is sweeter, when you’ve patiently waited and worked hard for it. Therefore, you will appreciate the fruits of your labor even more.

FOR THE STALLIONS

“I am applying for a position in Mariano Marcos State University. While waiting for the Licensure Exam for Chemical Engineers in May 2022, I’ll try to balance my work and my review.” Estoque shared joyfully, after being asked about what’s next for him.

As an Iskolar ng Bayan, Estoque is committed to giving back to MMSU and to help his adings achieve whatever dreams and aspirations they may have. As of this writing, Estoque’s congratulatory tarpaulin is posted at the exact same location, where he prayed and asked for benediction – like it had always been his fate. Younger students from his college are now the ones who are asking for benediction from his tarpaulin – it is a beacon of hope, and an image of possibility. A solid proof that hard work really never betrays.

TECHNOLOGY&BYWARREN

S. RACILES AND GRAZIEL MAE G. RAMAT

THE OTHER SIDE OF APOLLO

came down furious from the summits of Olympus, with his bow and his quiver upon his shoulder, and the arrows rattled on his back with the rage that trembled within him. He sat himself down away from the ships with a face as dark as night, and his silver bow rang death as he shot his arrow in the midst of them. First he smote their mules and their hounds, but presently he aimed his shafts at the people themselves, and all day long the pyres of the dead were burning.” –Iliad by Homer, Book I Apollo. The Olympian god of the sun, musicpoetry,and

prophecy, order and beauty, agriculture and archery… Apollo, the healer and plague-bringer… The latter, contradicting as it may seem to be, is true as what the old stories tell him to be. The sun god bringing wrath to the mortals who bury fury in his heart… From the ancient world up to the modern now, diseases are widespread and cannot be tamed down. And it seems like the gods haven’t forgotten us mortals, though only a few now pray and pay tribute to their temples in the sacred lands. Apollo, who once brought dark wrath, will always shine the mortals with blessings in the form of his blinding light. What if Apollo opted withinteracttousasa

non-living object? What if he chose to have electrical wires and rechargeable batteries instead of prayers as a lifeline? What if he now chose to help us to live instead of shooting us with his cursed arrows to death? Can you imagine the mighty god of sun Apollo here on earth, lying in a hospital bed, inanimate and being practiced on by clueless Let’smortals?just say that nothing is impossible once you see him with your own eyes –not alive, but rather living a manequin’s life.

“He

Through hand-in-hand cooperation and prayers, Apollo was brought to Mariano Marcos State University as a tool for his apprentices in medicine.

The Apollo Manikin which is an adult patient stimulator has lots of lessons and undeniable benefits that it can showcase to the public. It has its own unique way of functioning such that it enables students to see reactions to clinical interventions and like living patients responding to any procedures being performed in a realistic manner. A software is used to run Apollo which opens up opportunities to the medical students to perform basic and advanced clinical skills without any risks to patients. Clearly, it defines a whole new way of educating people in this field and how possible that anyone can practice it safely with the use of this manikin.Animitation of a human being stranded into a doll- maybe that’s the way we see as it seems and yes, because Apollo brought us a lot of unique features. It has a realistic skin in the industry. This creates a deeper more immersive and true to life patient counter experience. While in physiological aspect, it can conduct a convulsive and stimulate seizures ranging in different levels of severity. Unlike any other mannequins, Apollo’s eyes are reactive and can blink at various rates and cry if he needs to, which produces tears. The tongue can swell to indicate external or internal symptoms and can be manually or mechanically ventilated. It also allows students to listen to breathing sounds with realistic chest movements with each breath that can be a clue whether the patient is breathing normally or abnormally. Although he may not have any heart, Apollo has impulses that can be taken in his realistic pulse points where it was located in the same areas we’d

find on a human patient such as in the neck; arms; thigh; wrist; behind the knee. The amusing part of this manequin is that the blood pressure can be taken from his left arm and the oximetry sensor that can be attached on its left hand. An ECG for cardiac identification can also be conducted together with synchronized cardioversion. It allows us also to inject IV on his right arm. What’s fascinating now is that Apollo’s natural software system management can be conducted or installed and used into our tablets, Mac, or a PC that are free for controllers of the manikin most especially in its physiological part.

The Apollo Manikin, lying in the COllege of Medicine, gives an edge to the honing and in the improving of quality education to our students. Also, College of Medicine offers a hand to other students of MMSU to experience the astonishing Apollo’s vast prowess in their certain events, activities or occasions making students amazed and mesmerized most especially to the students who are aiming and dreaming to pursue medicine as for their motivation. Apollo… the sun god… the healer… the plague-bringer… now gives a way for his apprentices to advance in the medical world and progress through providing the best health for every individual.

LABANSAPAG-USADBAGONG

JAYSON SABONG

“Tagu-taguan, maliwanag ang buwan. magpanggapPakihusayangnang‘dika maiwan.” Kasalukuyan kong pinapanood kung paano maglaro ang lahat para lamang makausad sa susunod na labanan. Ang iba'y bumubuhos na ang dugo dulot ng mga nagpuputukang ugat sa ulong ‘di na kinaya ang matin ding bakbakan. Ang ilan ay nababawa san na ang parte ng katawan at da han-dahan nang nanghihina, masasabi kong lubos na nagdurusa itong bansa. Ilan mula sa sampung manlalaro ang makapapasa nang kumpleto pa? Pagsapit ng Lunes‚ simula na naman ng bakbakan. Naririnig ko kung paano kumakalabog ang mga paa ng mga magulang na nagmamadaling kumuha ng mga bagong kalaban. Sa tuwing iaabot ito sa kanilang mga anak, matatanaw mo kung paano magsalubong ang mga kilay, at pag kurba pababa ng labi. Patagal nang patagal, ay pahina sila nang pahina, hindi kagaya noong nasa eskwelahan, na kailanga’y aktibo’t agresibo, kung

hindi’y makakatikim ka ng matind ing pangaral mula sa guro. Pilit na lamang iginagalaw ang kanilang mga kamay, upang maisulat ang sagot, na ‘di mawari kung sagot pa ba talaga, o para na lamang may laman ang papel na ipapasa.

Maaaring nakikita mo silang nakaupo habang kaharap ang papel at lapis, ngunit natitiyak kong ni isang salita’y wala iyang natatandaan. May matandaan ma’y, ‘di mo mawari kung naintindihan ba talaga nila. Na kakalungkot isipin, na dalawang taon na silang pinapakain ng mga panuto at leksyon, subalit nananatili pa rin si lang gutom. Nakakaawa, tila niloloko na lamang sila ng panahon‚ nakakuku ha sila ng mataas na grado, subalit sila mismo sa sarili nila'y alam nilang sila ang naagrabiyado.

Kung muling magbubukas ang pinto para sa pagkatuto, nawa'y unang bigyang pansin ang mga letrang naiwan sa kanilang mga ulo. Nawa’y kahit isang pangungusap, ay mayroon man lang silang naitago sa loob ng dalawang taon. Dahil natitiyak kong

mas bababa lamang ang kalidad ng edukasyon kung patuloy natin silang uutusang magtanim ng mga butong bulok sa maghapon.

Sa muling pagsilip ng bukang-liwayway, nais kong makita ang mga batang nagtatampisaw sa tubig ng kaalaman. Makikita ko silang nalulunod, subalit ikatutuwa ko ito, lalo pa’t malalaman kong batis iyon ng kamulatan. Hindi tayo nag-aaral para lamang sa diploma, ngunit nag-aaral tayo para matuto bago tayo bumalik sa lugar na kinaroroonan. Hihimlay tayong walang sinayang, dahil hindi tayo namatay na mangmang.

Huwag sanang hayaang lumantak ang mga bata ng blangkong papel. At mas lalong huwag naman sanang humakbang pataas sa hagdan para lamang maabot ang tuktok, kahit walang alam. Nawa’y ang sampung tatanggap ng diploma'y tunay na na punan ang mga patlang na hinihingan ng kasagutan. Kaalaman sa bagong pahinang bubuklatin ng kabataan.

Tanikala ng Kahapon

JESSA MARIZ G. CORPUZ

Sa sobrang bilis nga ng mga pangyayari ay tila nawawala na ang isipan sa tunay na estado ng mundong ginagal awan, hindi pa rin lubusang maproseso na sadyang lumiliit ang mundo, ang lubid ng buhay ay paiksi nang paiksi, hanggang sa hindi na nga malaman kung saan kakapit upang sa ganoon ay ipagpatuloy ang laban na hindi inaasahan, at upang maipanalo ang sitwasyon na kailanman ay hindi Bukodmagugustuhan.sahindi na alam kung sino, natatandaan pa rin naman kung paano napunta sa sitwasyong tanging ang maykapal na lamang ang pinanghaha wakan, at ang milagro na lamang ang daan upang maputol ang pangamba na nabubuhay sa kalooban. Ngunit dahil sa mga karamdaman na isa-isang lumitaw ay tila unti-unti rin na napu putol ang pag-asang makaliligtas sa hatol ng mga eksperto, hanggang sa gumuho na parang buhangin ang pagasa dahil sa positibong resulta na hindi nakatutuwa. Ngunit yumuko at pinalis ang luhang nagbabadya, inihanda ang

sarili sa paglipat sa lugar kung saan ay mag-isa, at dito nga sumibol ang pani bagong kaba dahil alam ko na pagkat apos nito hindi na normal ang tingin sa akin ng mga tao. Hindi lamang ang katawan ang bugbog sarado sa sitwasyong ito, dahil pati utak at puso ay iginapos sa tanikalang sobrang higpit, na kung susubukan kong kumalma ay dudugo ito at hindi na makararamdam pa. Pinakiramda man ko pa rin ang paligid, kahit alam kong imposible, sinubukan paring humingi ng tulong, kahit simpleng pag-uusap lang sana basta maramda man kong hindi ako nag-iisa sa laban na sinusubukang lagpasan. Ngunit tila bombang sumabog sa aking kalooban ng imbes na magagandang salita ay puro panghuhusga ang nakuha sa mga taong hindi ko na itinuring na iba. Sinamahan pa ng paghigpit sa tanika la, at ng mga boses na bumubulong sa aking isipan, na tama lang ang aking pinagdadaanan dahil hindi naman ako mabuting mamamayan. Sa pagkakataong ito, hindi na makita ang kaibahan ng gabi at umaga, dahil

sa labing apat na araw na nasa loob ako ng lugar na parang selda ay hindi ako pinatulog ng malikot na pag-iisip, dahil sa takot na baka hindi na sikatan ng araw, at hindi na muling makita ang mga mahal sa buhay. Naging libangan ang paggawa ng mga senar yong malayo sa katotohanan, parang baliw kung ako ay titignan ngunit hindi ko ipagkakailang nagbago ang pamamaraan ng pag-iisip at naging matatakutin at sunod-sunuran sa mga boses na namamahay sa aking isipan. Akala ko pagkalabas sa seldang ‘yon ay matatapos na ang pagdurusa, ngunit tila ito ay mas lumalala dahil hindi na kayang humarap sa mga taong nad amay dahil sa dinulot na pangamba.

Lalo na at nalaman kong may mga hindi nakapagtrabaho at nawalan ng suplay ng pagkain dahil sa pagbabawal ng mga nasa kinauukulan na lumabas. Naging mas maingay ang mga boses sa aking isipan, hanggang sa ang mga ito na nga ang tuluyang naghari sa aking kalooban.

HANDA NA, BALIK NA!

EDSEL HARRY TURDA

Malimit sumasagi sa aking isipan na kay layo na pala ng naratingakingsabu

hay. Sa lawak ng aking napagtagumpayan ay halos hindi ko na matanaw ang lugar na aking pinanggalingan. Ang lugar kung saan sumisikat ang araw kasabay ng pagti

laok ng mga manok. Ang lugar kung saan malamig ang haplos ng hangin. Ang lugar kung saan nabuo ang aking mga pangarap.

“Bilisan mo!”, ani ng kaibigan ko.

“Paalis na ang bus, mahuhuli na tayo!”

Mula sa maingay at mausok na

kamaynilaan, binagtas namin ang daan patungo sa namimituing lalawigan sa hilaga. Sa daan palang, maaninag mo na ang kombinasyon ng berdeng lu pain, bughaw na karagatan at matatay og na bundok. Sa ganda ng bawat tanawin ay nanaisin mong maging ibon, lumipad nang Malaya sa bawat tampok nitong mga lugar.

WELCOME TO ILOCOS NORTE!

Iyan ang aking nasilayan sa pambun gad nitong arko. Makasaysayang tig nan ang pambungad ng lalawigang ito. Sa unang bayan pa lamang kakikitaan na ito ng masidhing pananampalataya sa Diyos, lalung-lalo na sa kanilang patron, La Virgen Milagrosa de Badoc. Nakawiwili naming pinagmasdan ang malawak na karagatan sa bayan ng Currimao. Tahimik at sadyang misteryoso ang lugar na ito. Sa bawat haplos ng alon ay parang naririnig mo ang sigaw ng bawat kuwentong nakalimlim sa mga batong naporma mula sa tubig at hangin na yumayakap sa bayang ito. Ang nakapapangilabot ay ang linis at sadyang natural na ganda ng dagat. Halos mapapaluha ka sa saya.

Tinahak ng aming sasakyan ang pahilagang daan hanggang sa aming marating ang patunay sa impluwen siyang Espanyol sa bayan ng Paoay. Ang Paoay Church, na hinirang na UNESCO Heritage Site ng Pilipinas ay kabighabighani. Grabe, sa unang sulyap pa lamang ay mamamangha ka na sa ganda ng arkitektural nitong estruktura. Parang ito’y isang ala-ala sa nakalipas na panahon. Panahon kung saan sakop pa ng Espanya ang Pilipinas. Luma ngunit kakikitaan ito ng pagiging matatag. Matatag hindi lamang sa panahong tila nakalimot na, ngunit pati narin sa bawat unos na pinagdaanan ng mga taong nakapalig idBiglangdito.

liko pasilangan ang sasak

yan, nadaanan naming ang maning ning na siyudad ng Batac. Kita mo sa daan ang sikat na Empanada na halos naging tatak na ng lugar. Si nong mag-aakala na ang batang si yudad na ito ay isa na sa pinaka malaki at progresibong lugar sa buong lalawigan. Ngunit, lung sod man kung ito ay ituring, maayos at malayo parin ito sa polusyon at ingay. Dahil ito sa disiplinadong mga mama mayan ng “HOME OF THE GREATDiretsoLEADERS”.

naming binaybay ng aming sasakyan ang San Nicolas, ang umuusbong na sentro ng kalakalan ng lalaw igan, halos parang parte ng siyudad ng Laoag ang bayan na ito dahil sa tunay na di nudumog ito ng mga tao dahil sa mga malls, lugar pasyalan, establisyimento at marami pangGayunpaman,iba. makikita parin ang liwanag na tunay ngang umuusbong sa siyudad ng Laoag. Dito ang sentro ng lalawigan. Sa Gilbert bridge palang ay makikita mo na ang naglalakihang mga gusali, ang kapitolyo ng lalawigan at mga sasakyang nag uunahan sa patutunguhang destinasyon.

Tumigil ang bus at bumaba kami. Doon ay nasubok kong muli ang pagsakay sa kalesa. Napakaganda ng aking paki ramdam. Sa bawat paggalaw

ng kabayo ay parang hinahatak ako sa nakaraan. Parang hinahatak akong ma bighani muli sa bayang pinagmulan. Bumaba kami sa kalesa at sumakay sa isang pribadong sasakyan na ipi nadala ng aking ama upang kami ay dalhin sa Pagudpud. Dumaan ito sa na pakabagong bypass road. Nakakatuwa naman, walang trapiko at napakaganda ng malagintong palayan. Papuntang pagudpud ay napatigil kami sa tore ng Bacarra. Isang makasaysayang lugar dahil sa pagkasira ng tuktok nito dulot ng isang malakas na lindol noong 1991. Sa kasalukuyan, nananatiling matatag ito, ilang bagyo at lindol man angPahilaga,lumipas.nadaanana naming ang bah agi ng Ilocos Norte na hinahaplos ng tubig dagat. Mahuhumaling karin sa napakagandang mga windmills na siya naming nagdaragdag sa turismo ng lalawigan. Taun-taon napakaraming turista ang dumadayo dito upang makita ng malapitan ang bawat windmill.

Malayo man ngunit narat ingdin namin ang aming destinasyon. Napakagandang pagmasadan ang paglubog ng araw sa mapuputing buhangin ng lugar. Mala pulbos ito kung iyong hawakan at tila ba nangingibabaw ang kamandag na ganda nitong taglay.

Doon tumigil ang napakahabang byahe. Kung saan nagsimula ang lahat ng magagandang araw ng aking pagkabata. Sa lugar kung saan hindi ingay ng busina at usok ng sasakyan ang aking naging libangan. Kundi ang mga halakhak at larong naging tunay na kaagapay.

source: turistaboy.com

Randy Gianan Jr.

Adon iti damdamag a simmangbay sipod panaglukatko kadagitoy matak, bigat iti Domingo, aldaw iti panagawis iti simbaan, panagrarambak dagiti tattao, ken awaweng dagiti kampana a tumagari gapo a mangrugin ti Apagsangpetkomisa. idiay plaza, makitak ti kinailiw dagiti tattao iti maysa ken maysa. Nabayag a panawen met ketdin sipod nakakitanak iti kakastoy a pasamak. Ngem, dinamagko daytoy bagik. “Nagsubli kadin nga agpayso iti dati a panagbiag?” Kasangoanan a kitkitaek daytoy aglawlaw a malinglingdan dagiti abbong ti gudwa dagiti ruprupa a makiininnistoria kadagiti paspasamak iti tunggal maysa. Usto, ngem kasla haan. Kadagitoy a kanito, malaglagipko a nabayag metten a nakariknanak iti kastoy a pasamak, dagiti tattao nga agtitipon, agiinistoria, ken agkinkinnatawa. Malagipmo? Idiay pagadalan a napnoan sangit, bannog, ken sakrificio? Kadaydiay uppat a suli iti kuarto, addaan pay laeng dagiti lagip a naibati idi maudi a tawen. Kadagidiay a tiempo nga awan pulos mairkna no ketdi panagballaigi iti puso ken kararua gapo kadagiti

kakadua.Tunggal

malagipko dagitoy, iyangangesak a nauneg gapo ta ngan-ngani a mapasamak manen dagiti napengdan situasion. Nagutigotnak a makapadas no kasano kadi ti biag iti kolehio. Addaannak iti maikadua a tawenkon nga agadadal ngem sipod umuna nga aldaw, awan sabali a sangsangoekon no ketdi tay cellphone ken laptop ko. Nagutigotnak a makaraman kadagiti istoriada manong ken manangko kadayti legendary “COE wennoEmpanada”,nosaan

dagitiket tagaCOE a kas Nagutigotnakkunada. pay a makangngeg iti awan makaartap a cheers and yell ti CAFSD, “Go, CAFSD! Fight! Fight! CAFSD!”, a kas kunada, #UnigamesVibes! Nagutigotnak met a makapadas kadagiti naduma-duma a programa iti pagadalan a napnoan ribo-ribo a tattao, makaamammo iti kabbaro a gagayyem nga aggapo iti sabali a kolehio, no saan ket agbalin a paset kadagitoy a Nagutigotnakprograma.anakangngeg kadagiti istoria ken iliw dagiti naibati iti face-to-face. Nagutigotnak a makapadas iti naistrikto ken haan makitaan isem a maestra wenno maestro. Nagutigotnak a makapadas aglugan iti dyip inaldaw-aldaw. Ngem, ana ngata met ti riknana a makisinnipat iti katawa, agsangit idiay hallway gapo ta haanmo naala tay kayatmo a grado, no saan ket, agtaray idiay catwalk ta adda kamkamatem a quiz, exam, wenno klasem?Agduaa tawen metten sipod naibati iti pagadalan nga awan ado a tao. Ngem ngan-ngani metten nga umay ti namnama a nabayagtayo nga ararapaapenen. Ngan-nganin a maarakoptayo dagiti tattao nga ingget bayagtayo a madi nakita ken nakamusta. Ngannganin a matungpaltayon dagiti planotayo no aglukat manen ti klasrum. Kasla daydiay situasion a makitkitak idiay plaza tunggal mangrugin ti misa, sumangbay to metten ti namnama a mangipatungpal arapaap ken ririkna a nabayag a naipasardeng gapo iti naamak a darepdep. Bassit nga oras langen, wen, agsublin iti dati ngem baro nga aglawlaw.

Passion to Compassionatebe

Ryand G. Ugalde

Food, clothing, and shelter: The three human basic needs for survival. But to be a youth advocate, you may want to possess these three things — wit, courage, and compassion. It’s not everyday that we get to meet a person who’s so passionate about addressing massive societal issues within the international setting. But a diamond in the rough, hailing from the North, representing the Stallions, had emerged to represent the youth.

When the opportunity came knocking at her door, Kristel Lyn Salvador didn’t hesitate to grab it. A colleague introduced her to an international conference, she knew then that she just had to do it.

The Ship for Southeast Asian and Japanese Youth Program, or SSEAYP, is an annual exchange program organized by the cabinet office of Japan. Attended by 300 youth leaders from 11 different countries, it aims to promote friendship and mutual understanding between and among these youth leaders. It also promotes international cooperation and an avenue to discuss relevant and necessary agendas such as the United Nations Sustainable Development Goals or SDGs.

The Delegate Selection Process

Joining an international conference like SSYEAP goes through a certain process of selection. One must meet certain qualification standards to even have a chance to enter. Kristel had to work on an impactful curriculum vitae, and gather certifications and proofs to confirm that she is an active member of existing organizations.This 21-year old youth leader admits that everything did not happen overnight. She had to exert extra efforts to build her credentials, join various seminars and conferences in both national and international settings. She submitted her application last August, and had to wait until September for the results.

When her name was announced as an official delegate, the happiness she experienced was unimaginable, but the hesitation to push through quickly rushed in.

This economics major undergrad thought about how this event will compromise her academic responsibilities, especially since she’s already at her most crucial year as a student. But such opportunities may not come twice, and so, it all came down to a sensible decision to pursue her passion, when an alumna told her that the process of choosing representatives for the country is very thorough, and that she was meant to be in that arena.

Passion to address Poverty

When she was asked on what topic of discussion to talk about, she chose the dilemma of poverty and lack of access to food and water— an advocacy close to her heart. The 4th and last year of her economics degree exposed her to different economic and developmental related issues. And when the pandemic struck the world, it added fuel to her fire. The crisis served as a signal to continually pursue what she started as a youth advocate. The conference will commence on the 28th of November, and will happen online. When asked about her plans after the conference, Kristel says that she will utilize the insights and learning that she will obtain from the forum to improve the movements of her current organizations focusing on charity and outreachWithprograms.greatknowledge, comes great responsibility

Intelligence and personality are sometimes two separate and distinct qualities that we either have or don’t. These days, its rare for us to see someone to use their knowledge into good use. Her consciousness about poverty and hunger became the foundation of her burning desire to pursue her will to help other individuals. With her promise to contribute to her existing organizations, this youth leader proved that she’s a woman of intellect and Ascharacter.ofthis writing, she is feeding her mind with learnings with the participating delegates all over Southeast asia. She says that this international conference will be one of the last events that she will attend as a college student because commencement exercises is fast approaching. But she has proven that her journey towards her mission is just about to begin They say that diamonds are the most precious thing one could ever own in their entire existence. While its true that we need a roof over our head for comfort, garments to wrap us up when it gets cold, and food and water to satisfy our hunger, all these things can be attained with enough fortune. But none of these things will make a change in the society. At the end of the day, we need kindness. It may be an abstract concept, but it is what the world needs today.

ROOTROOTS OF THE

“Ayyaket!Minpintas

mo metten, ambit!”Ifirstsmelled the smoke, then the laughter with a hint of adoration. When I turned my head to look where the voice came from, I saw the three old women puffing tobacco behind me–their missing teeth were outshined by their warm and gentle smiles. Their faces are wrinkled with age, the lines signifying their experiences.Igreeted them back with a hesitant smile, unsure of what they had just said, and my mother translated it to me in simpler terms. They said I’m beautiful. My smile grew wider,

surer–ofand

the fact

that these old women were far more beautiful than I am during their young days.

I learned that they are one of the elder women here in the community where my mom grew up, and their husbands are one of the men who lead their tribe–the Bago Ethnic Tribe of mountainous Baugen, Ilukos–now called the Municipality of Salcedo, Ilocos Sur. They said that Bagos are the offspring of intermarriages between the mountain tribes of the

Cordillera and the Iloko of the lowlands, and have been living in the borders of the two regions even before the Spaniards have colonized the country. Scattered across the archipelago, some of them settled in the provinces of Abra, Kalinga, Apayao, Mountain Province, Ifugao, Ilocos, Pangasinan, La Union, Cagayan, Isabela, and Quirino. They share the same culture and tradition, although rites and ceremonies aren’t celebrated in a uniform manner due to diversities among them.

Today, my mom brought us here to attend the tribe’s Begnas–a celebration to thank the deity Kabunian for the people’s productive and fruitful harvest, as well as to drive away bad spirits that may bring misfortune such

as drought, and anxiety among the tribe people.

“It’s important to be familiar with our roots,” she said as we were driving along the mountains and green pasture to our destination. I listened attentively as she told us her stories when she was a child. She had an adventurous childhood, I can say. We went to their dap-ayan, a kubo house spacious enough to accommodate the ones who will lead the ceremony, like the chieftain of the tribe and the barangay captain, along with their men. Outside is where the rest of the tribe people were gathered, children playing around here and there

toystheirwith

made out materialsindigenousiflike palsuot, sunay, and pilid-pilid. Some of them are with the elders who will be a part of the ritual.

Although I am new here, they made me feel like I belong in their family. “Because you are,” they said. The prayer was led by a tribe elder; their chants sounded like it would really reach the deities. Foods were served for everyone–pork, beef, chicken, and freshly caught fishes of different dishes; bibingka out of cassava and glutinous rice made by the elderlies, they also have tinubong and tupig. It all made my mouth water. The adults were telling their own wine,bubodstoriesamusingwhileenjoyingtheirorriceandI couldn’t help but to laugh with them. Then I heard it. The first, firm strike in a percussioninstrument,

heat of the sun, their wild hunts in the treacherous mountains; them catching fishes and crabs in the roaring rivers; or how they share coffees and tobaccos on dewy mornings.

bulikangkang as they call it, producing a soft tone from its bamboo pieces that gave me goosebumps–and then they came in different instruments, —the gansa, one that I am familiar with. They came in series and patterns that made my mind collectively remember their stories –them planting crops in their rice fields under the burning

I never thought their music could be this enchanting. It resonated with their rich historical ancestry –and then I remember, I am really one of them, I am of their blood. Their dance sakutik made me imagine the tribe wars that have happened in the past which led to what the tribes have now; and the dance tadek which mimics the movements of a rooster, represented by men in their bahag; and a hen, performed by women–moving rhythmically back and forth, with the colourfully woven clothing allop as a representation of both their wings. They might have been celebrating this for years, but everyone is enjoying it anew. They look as amazed as I am —as entranced as I am. Although their daily lives have been influenced by the dynamic changes of modern living, the sturdy trunk and branches of the people of Bago Tribe are still deeply connected with their ancient roots–hundreds and hundreds of years ago that have been planted. The elderlies and the young ones. The men and the women. From generations to generations, this culture has been passed down to preserve its richness. Here, before my very own eyes, I’ve witnessed it.

As a leaf from the newly budded branch of the great tree, when the time will come that I will wither, I know to myself–the roots where I came from will be the same roots that I will be returning to.

Asa

native Ilocano, you have probably heard the stories about Angalo’s footprints from your grandparents since you were a kid. If you have not, well, Angalo is a giant hunter that existed in the prehistoric times,

wentwho

roaming around the Ilocos and Cordillera Region in search for his wife Aran; thereby leaving his enormous footsteps along his journey. Angalo and Aran, in the Ilocano myth, were believed to be the first man and

bornwoman on Earth –quite the Adam and Eve story we’re used to.

Some people may say it is way too typical for a myth, but myths, sometimes, do make our minds actually wonder what could be the truth, right? Angalo’s footprints can be found all over the Ilocos Region like the one in

footprints to Home

GRAZIEL MAE G. RAMAT

the provinces of La Union on the South, and Abra on the northern part… and the closest footprint upon entering the Gateway to Ilocandia is the one located in Baringcucurong, the welcoming barangay of the Municipality of Suyo, Ilocos

TheSur.

footprint of Angalo in the area is well known to the locals of Suyo, Ilocos Sur, but not to the neighboring towns. It is a hidden gem resting on top of a mountain which the barangay residents formerly call it ‘Mt. Tapao’, but since ‘Mt. Tapao’ is now referred to the other mountain with Suyo’s Marker; they generally now refer to the whole place as ‘footprint’. It takes about three to four hours to climb and reach the spot for first

time Sincetrekkers.itisnot

well-known,

there are no tour guides to accompany you which can make you lost on your way without proper navigations; but there are actually some elder residents in the area who climb the mountain to check on their fruit harvests and live stocks from time to time so navigating won’t be much of a problem.

What should you be prepared for, then? The trek itself. Mt. Tapao isn’t that high compared to other mountains, but it can sure make your throat parch and your knees wobble. It’s good for cardio anyway, and all those sweat and out-ofbreath moments will be worth it once you feel the gentle

wind while you rest under the fruit-bearing trees in the area; or when you have laid your eyes on the serene and relaxing view of the lake acquired from Angalo’s footprint. Its undisturbed form will make you realize that there is so much more to it than just being a living myth –why it must also be protected and not only appreciated.

The lake is not just a tourist spot, but it’s also an ecosystem for animals and other organisms. Some migratory birds, while on their long journey, stop by and rest on the lake’s surface. It also serves as a home and breeding area for some fishes and snails –a good snack for the birds on rest, I can say. Other than that, the lake also

quenches the thirst of the residents’ livestock, most of them are cows and goats. It plays a big role serving as an ecosystem and in balancing the state of our mother nature.

The footprint-turned-lake isn’t the only thing to look forward to, but also the view from the top as you behold the towns of Tagudin and Sta. Cruz, Ilocos Sur, as well as the vastness of the West Philippine Sea. The trek and the destination is a perfect way to spend a weekend barkada picnic getaway, especially when you want to breathe from school or work related stress. Sitting on the rock formations under that prominent Duhat tree, one can feel like he can almost touch the sky –like how Angalo might have done during his times while in search for Aran…

On the way back down, you can also visit the Burayoc Falls where you can take a good bath in the cold water rushing from a mine tunnel that came from the mountains. The ‘falls’, although not totally a falls, serves as another water source for the residents and their crops. Here, it is a perfect spot to cool down after the tiring yet enjoyable trek. Here, you can end while treasuring yourHere,journey.youcan reflect… Have you felt what’s more to the myth? Have you felt what’s more underneath it? The familiar feeling an Ilocano myth can bring…

It is home.

Hindiko pantasya ang aroma ng barakong kape sa umaga, o kaya naman ang nawawalang diyaryo sa sala, kundi ang nakakarinding gumigising sa‘kin, ay tuwing sisimulang ipadyak ni lola ang makinilyang nagpa paalala sa akin ng paboritong kong artista.

Ang hilig manahi ng aking lelang, ‘di maikakailang panatiko siya ng mga sikat at kontrobersyal na taga-disenyo ng mga isinusuot na saplot ng mga aktor at aktres, na makikita sa mga pelikula. Kung sisilip ka nga sa kanyang silid, ay ‘di maiiwasang mapakunot ang iyong noo at magsalubong ang mga kilay, at anino’y ‘di magtatagal. Higit pa rito, ang kanyang pagiging masinop, na kabaliktaran ng gabundok na kusot-kusot na mga tela, dagdag pa ang mga

hindi na ginagamit na mga karayom at sinulid, na mas lalong nagpapagulo sa kanyang silid. Ngunit bumalik tayo sa alingawngaw ng makinang panahian ni lola, na kung saan ay isang kalasag, upang ibangon sa tanikala ng hirap ang pamilya, at magsilbing daan upang maging tagapagtaguyod, sa likod ng maskara ng katatawanan.

Unang Padyak: Sa Bayan ng Baclaran Taong 1996, sa primerang lungsod ng Baclaran, kung saan lumaki, at nagkamuwang, ang ngayo’y internet sensation na si Jeremy Sancebuche, o mas kilala sa bantog na pangalang, Mimiyuuuh. Sinubok man noon, sinusubok pa rin ng modernong panahon, sa pamamagitan ng paggamit ng natatanging kakay

Makina

gamit ang burda’t tela, na siyang naging susi upang mabuksan ang pinto sa larangan ng Fashion Design and Merchandising, sa Pamantasan ng De La Salle-College of Saint Benilde noong 2017.

“Siguro may mga nagbago na rin sa buhay ko, katulad ng nakakakain na ako sa gusto kong kainan, nabibili ko na rin somehow yung mga gusto kong bilhin,” ito ang naging pahayag ni Mimi ng kapayanamin siya ng PEP.ph. Hindi maikakailang ang dating pira-pirasong tela na kanya lamang binuburda gamit ang mga kamay, ay siya ngayong dahilan upang umangat siya sa buhay. Walang palya, o ni sira ng makinang panahian ang tatapos sa nabuong kapalaran ng tadhana. Walanag sino o anomang ang maaring pumatid sa ligayang tinatamasa nito ngayon. At walang burdang kupas ang lilipas at malilimutan.

Ikalawang Padyak: Sa Unang Yapak ng Halakhak

Sa animo’y hampas ng buhay, at sampal ng reyalidad sa kasalukuyan, pagha-hanapbuhay ang kauna-unahang bubuo sa pira-pirasong dibuho, na siyang tatapos sa hagupit ng kadukhaan, at ito ang ipinakitang gilas ni Mimiyuuuh, matapos niyang bigyang kulay ang disenyo ng pinaka-aasam na buhay ng kaniyang mga magulang.

“Hindi siya madali, pero kapag nakikita mong super happy ng family mo, parang napu-push ka pa to work more. So work, work, work for family po talaga,” sa mga katagang binitawan ni Mimi, ito ang tumatak, at patuloy na tatatak, sa bawat isip at pusong patuloy ang pagpupursigi upang mabigyang gin hawa ang buhay ng kanilang pamilya. Gaano man kapait ang pangyayari sa kanilang buhay, hindi nawalan ng pag-asa ang komediyante, upang ipagpatuloy ang nasimulang disenyo ng kanilang pamumuhay. Minsan mang nakaranas nang panlalait, at panghuhusga ng mga taong hindi gusto ang kanyang naisin,

ay hindi ito nagpatinag at nagpatuloy siya, hindi lamang sa laban ng kaniyang buhay, kundi pati na rin sa laban, para sa mga taong kaniyang pinaglalaban.

Huling Padyak: Sa Ngalan ng Sariling Galak

Wala ng mas tatamis pa sa mga ngiting, kayang ibigay ng sariling pagsasakripisiyo’t pagsisikap. “Ang dream ko na lang po talaga for myself is maging genuinely happy po talaga,” saad nito, kung ano pinaka ninanais na pangrap para sa sarili. Sa burda na nagpapatingkad sa kwento ng isang inspiradong mangangarap, bagaman hindi na mababago pa ang krokis, ay mapalad pa rin si Mimiyuuuh at hindi lamang dito natatapos ang guhit ng kaniyang pagmamahal sa kaniyang sarili.

Matingkad. Maningning. Masidhi. Ito ang mga katangian ng bawat telang dumaan na sa hirap at pagsisikap. Sa pinag sama-samang damit na naukit ni Mimi, hindi nito hinayaang kumupas at umalpas ang dibuhong naghahatid sa kaniya ng tanging kagalakan – ang paggiliw. Natutunan nitong maglagay ngiti sa mukha ng bawat isa. Gamit ang bawat karayom at sinulid na pinagtibay ng mahabang panahon at sa tulong din ng Panginoon bilang sandata. Bagaman hindi tayo si Mimiyuuh, matutong mahalin ang kapamilyuuuh.

Hindi ako mapapalagay, kailanman, sapagkat tuwing ako’y nakikinig sa ingay ng kanyang makina de padyak, naaalala ko ang ingay ng hagikgik,samahan pa ng paboritong linya, “Skkkrrrt, it’s your girl Mimiyuuuh!”, na siyang kumukumpleto sa aking gunita. Kasabay ang pinta ng kapalaran, ay ang mithiing akay-akay, upang tuluyang mabuo ang dibuhong nai wan ng makinilyang walang patid sa pagbuhay ng panibagong kulay.

Jayson Sabong

A POOL FROM THE PAST:

A Swim for the Future

WhenI was a freshman, it had been embedded in my mind, that the university’s swimming pool is considered as a treasure, hidden in a chest that can be found in my college –the Health Sciences in the main campus, adjacent to the university oval and lagoon. There is actually a small, rusty signage that can be seen along our pathway, which says in a fading red paint ‘CHS Swimming Pool’, with its arrow pointing towards the right direction. Yet, when you peek a glance towards it, you can’t see any sign of water or a pool, unless you really try to look beyond the high walls with scaffoldings enclosing it, since it’s under rehabilitation (which I believe for safety purposes AND its surprise factor –you can’t change my mind for the latter).

I’ve heard it’s been almost a decade that it was not utilized, probably the reason why it’s not that much of a talk among the

Graziel Mae G. Ramat

students from other colleges. The walls with scaffoldings were high enough, that it did not give me a chance to even see how its day to day improvement is. All I know is it’s in a progress –with the slow and simultaneous hammering of metal machineries which either wakes me up or makes me sleepy during our afternoon classes.

In between those moments, I have wished the rehabilitation will make it in time when we reach our second year in college where we have swimming classes for Physical Education. Then the pandemic happened and my supposed-to-be fun swimming sessions became virtual lessons of swimming guidelines and exercises executed at home. Also, I am already in my third year at the university. But whether or not the pandemic happened, I think the rehabilitation will take more time to finish which means we still cannot use it. Good things take time, indeed. The pool was constructed in 1982 and

inaugurated on February 20, 1984. However, it was closed nine years ago before the rehabilitation has started, and after almost 37 years since it was first inaugurated, it sure did took it’s time and price for its anticipated beautification, and was once again opened last January 22, 2021.

From the typical university pool inside our head, we can now imagine it anew as an Olympic-size swimming pool, like the ones we see in TVs or in our phones, with a measurement of 50 meters by 20 meters, a depth of 1.8 meters to 2.3 meters, and consisting of eight lanes. Aside from that, near the pool is a new functional hall, accommodation rooms, and even a gazebo for occasions and other recreational activities. This features makes it welcoming to everyone, and not just for swimmerathletes who’ll make it as their training ground.

With the combined efforts of the

national government, and the university administration and stakeholders, the university’s Olympic-size pool is yet another blessing and a step towards the goal of being a premiere university in our country by 2028. When face-to-face classes will resume, there’ll be no more metal hammerings to be heard or high walls of scaffoldings blocking our view as we behold the refreshing blue water of our Olympic-size pool.

This pool, like the other infrastructures in our university, will continue to serve as landmark of success. And this pool, as it always has been, will continue to be a part of the lives MMSU students for generations and generations, until they reach their success and find their own treasures.

And who knows in the near future, the MMSU Olympic-size swimming pool might train another Olympic gold medallist that will be representing the honor of our university and our country?

“From the typical university pool inside our head, we can now imagine it anew as an Olympic-size swimming pool.”

ORANGE YOU GLAD IT TASTES GREAT?

KYLE NOJEN O. ANDRES

As you travel through the won ders of Ilocos region, you'll come across food stops and stalls, particularly alongside roads, that have that giant skillet reserved solely for oil. What lies beneath that pool of boiling grease will make your wallet spring out of your pocket, since this meal known as "Ilocos Empana da" will trigger your hunger senses just by looking at it!

Inspired by the Spaniards and their former Latin American coloni zation during their previous times in the province of Ilocos, particularly in Batac City which this dish is origi nated. This handheld food has always been a hit among Filipinos especially

Ilocanos whenever they go out for a bite after a long day of work with friends, a family get-together or even when going out on a romantic date. But what makes this so mouthwatering anyway? Of course, we're obviously attracted immediately for its bright orange colored shell, which is made with natural “Atsuete”, a food color you’ve probably never heard of before that is extracted from reddish fruits to show uniqueness of the Empanadas from others. It sure is crunchy on the outside, but how about we explore what the real flavor is on the inside? Evidently, the color isn't the only thing that makes this Empanada unique; the ingredients also get a special spotlight,

with vegnative

producedandgrowngiesmeat by Ilocanos. Shredded papaya strained from the juice and boiling monggo beans seasoned with salt and pepper are one of the veggies included. Gladly combined with an egg cooked according to your desired doneness because we all have differ

ent taste vibes; don't hesitate to ask if you want half-cooked or well done because each employee understands your fulfillment. That alone is ordinary in the menu, but wait till you hear the best part of all the flavors! Our cravings for meat will shine upon us as we taste the juiciness of Ilocos Longganisa! Coming from the old-fashioned place of Vigan City where we witness the taste of the most tenderest and garlic-y sausages we can find. Most people agree that this is the main reason why they savor this dish so much.

Mixing all these babies up

and served hot makes those perfect homemade feels. We’re not stopping there just yet, hold your taste buds for something goes specially together with that. Is it ketchup you may ask? Well, yes, ketchup is a good dipping sauce to raise the sweetness levels but that’s not the main excitement I was talking about. Filipinos value sourness and spiciness in their dips, which is why one empanada needs a best friend known as "Sukang Iloco" (Ilocos Vin egar) that will wake your cheeks up with its electrifying outcome; almost everyone knows that these two always go together like Romeo and Juliet. Bet you’re hungry from all that food talk, huh? So, what are you

still waiting for? The entire region of Ilocos is always open with countless street food enterprises like Irene's Em panada from Vigan city, Batac City's Wide Riverside Empanadaan, and Elvie's Sweet Empanada stand in the streets of Laoag. Its low prices ranging from Php 35.00-50.00, that even high school students can save budgets! It may be cheap, but it can surprisingly fill you up; and that’s a win-win my friend!

NapoleonBonaparte once said, A leader is a dealer in hope. When Pandora opened the box, and all evil was released in the world, Elpis remained. Bonaparte wants to express that leaders should spread hope around them. Through their simple actions, they can spread inspiration and smiles to people.

In times of uncertainty, student leaders are able to use their authority and display their leadership skills through lending help to other students, and also the community. They were elected by the students, not only because they like someone to represent the student body, but also to have someone who will become a role model that they can look up to, and someone that can give them hope and inspiration.

The College of Arts and Sciences (CAS) Student Council, headed by its President, Maria Karel Mariñas, also known as Maui, launched a donation drive called CASaranay. They distributed donations to the Tinguian tribe of Brgy. Santo Niño, Nueva Era, Ilocos Norte, last November 12, 2021. It aims to extend help to indigenous people who were adversely affected by the COVID-19 pandemic and other natural calamities the community faced.

The activity was in line with the celebration of Indigenous People’s Month last October. And they were able to collect over P30,000 worth of donations, and were distributed to 70 beneficiaries in Brgy. Santo Niño. “For us, a [donation] drive is not only comprised of giving and sharing, it is also a platform for us to learn charitable acts and realigning our motives by acquiring more perspectives,” said Maui.

ofwethebyspreadsCASaranayhopegivinglittleassistancetoindigenouspeople,especiallynowareintimeshealthcrisis.“

CASaranay spreads hope by giving little assistance to the indigenous people, especially now we are in times of health crisis. This activity shows how everyone faces problems brought about by the pandemic and how students find ways to ease the sufferings of other individuals. As Maui mentioned, there are a lot of stories, told and untold, and seen and ignored. Thus, the donation drive establishes a bridge among the students to have a heart for community service and the indigenous people.

Maui shared that the donation drive will not be possible without collective participation. It will not happen without the help of other academic organizations, faculty, students,

alumni, and other people who gave in-kind and cash donations. So, everyone can make a difference in our society. But, making a difference starts with good leadership and management.

The CAS Student Council has been very active and vocal in student concerns and creating programs for the community. Moreover, last Academic Year, they were hailed as the first-ever Best College Student Council Hall of Famer in the Mariano Marcos State University’s celebration of students’ day in January. Thus, even after being recognized, the present officers of the college student council still hold the past administration’s blood of

commitment. Therefore, CASSC is consistent with its vision for excellence in Academics, Integrity, Movement, and Service.

Graziel Mae G. Ramat

Click-clock. Click-clock.

Get the cotton and soak it in sagut sap! Click-clock. Click-clock.

Spool ‘em, warp, then heddle up! Click-clock. Click-clock.

Let the hands and feet weave non-stop… Click-clock. Click-clock.

…And the sound of the handlooms thread the present and the past!

Animal prints. Floral designs. Lewd photos. Movie lines. These are just some of the trending cloth designs the world, ever since it changed its phase, could offer. These styles are the visible evidence of our present world –how both the wide range of art and the taste of the latest generation collided to produce such both exotic and minimalist designs.

Since art is art, it doesn’t really matter whether it’s from the present or the past –and surely we can say that the old folks of our province chose to live with in the past, still out there threading and weaving the cultures of our ancestors with the present generation.

Inabel, is an Iloco word which simply means “woven”, and is also a textile product out of cotton made in hardwood handloom using manual techniques practiced in the pre-co lonial era that were passed down from generations to generations up until today. It’s a laborious process in the making, not just the weaving part, but also in the preparation of the cotton threads.

Although it’s energy and time consuming, it is true what they say that efforts won’t fail you. With hard work and perseverance –a common trait which an Ilocano has –will truly lead you to the best outcomes you’ve been expecting. Inabel cloth is outstandingly depicted by intricate designs of stripes and geometric patterns intermingling to create an impression of flow and movement –whirlwind, whirlpools, oceans waves, and current of rivers, and anything that can be observed in the weaver’s surroundings.

What makes these efforts very worth it aside from the fact that tourists buy them when visiting our place? The younger generation is also fond of these precious inabel products even though others may say it’s already out of our time. Many trendsetters are actually showcasing inabel products in the fashion industry and also includes it in their #OOTD –be it their top, scarf, or wallet with intricate inabel designs. No oldies are old enough when paired with the young ones.

So yeah –time is flying fast. Things are changing in such a phase that some people could barely catch up. Let us all remember, the things in the past are part of our history which reflects us –our traditions and culture. It is just then a must that we value them the way we value our expensive collections of watches… Let us value inabel… consider its threads as are our lifelines anchoring us to the rich culture of our ancestors.

Click-clock. Click-clock.

Let the hands and feet weave non-stop… Click-clock. Click-clock.

…And the sound of the handlooms thread the present and the past!

DiabetesAgainstAPPC:Brigade

JULIA KATRINA P. BONOTAN

“We

are puny, we are sweet, we’re outrageously pink! Aiding humanity against sugary monstrosities, we are the Plum Pink Carbineers!’

In the war-torn appendages of some inflicted bodies, precious plum pink soldiers armed with metaphorical guns fight against the coal-black decay of sugar. Albeit, prematurely: Humans have learned another way to combat diabetes.

A young scientist turned leader in the ageold battle against diabetes is in the process of creating another way to fight back. An army of tiny, delicate and, dare I say, cute nonhuman life forms named Jamaican Cherries or Aratiles in Filipino. These non-human life forms are often neglected and taken for granted in their abundance, especially in tropical areas such as the Philippines, Mexico, and Bolivia. Little did anyone know that we could already have acquired an ally against diabetes if we had previously come to appreciate the plumpness and pinkness of Jamaican Cherries. But it’s not too late; the war is still in its prime. The outcome is yet to be decided.

Before we all get ourselves knackered up about having new confederates, shouldn’t it be known how Jamaican Cherries fights against the rabid sickness caused by an insane amount of sugar?

If you’re thinking about tiny and pink spherical fruits picking up their pitchforks and weapons, you’re, unfortunately (insert: very) wrong. Jamaican Cherries were found to contain antioxidants and found to be very useful in preventing sugar from illegally staying in your gut every time you eat. In other words, you eat them and they do their work. Consequentially, there will be no falling toes from anyone’s bodies in the future.

On the flip side of a straight-up confrontation against diabetes, I’m afraid Jamaican Cherries aren’t a match. They don’t have the ability to reverse the occurring effects of excess sugar in the body and are therefore not actually a cure for diabetes but, more accurately, prevention of

diabetes. Which is better because isn’t prevention better than cure?

It’s all well and good that we know our cherries but where did it all start? How did the idea of Jamaican Cherries against diabetes begin? It takes its roots from the time when the sickeningly sweet fangs of diabetes sunk its teeth into the flesh of the young student Maria Isabel Layson’s loved ones. Aside from Maria Isabel Layson’s personal vendetta against diabetes, she was among the few who appreciated the abundance of Jamaican Cherries and was proactive enough to do something with it. Then bam! All was well? Actually, she went back and forth to Iloilo and Manila to complete the research at the Food and Nutrition Research Institute laboratory. China Oil isn’t it? That people will be similar to her in dedication. Because she was so passionate about finding a solution to a problem that she endured the long distance and the probably high transportation cost, never mind it all. To finish a project that she believes will surely make a difference? China

International Science and Engineering Fair (ISEF) in May of 2019. Although she could not bring home the bacon, she was awarded the Young Scientist Award by The Gokongwei Brothers Foundation. Maria Isabel Layson has said that she will continue to further improve her research, delving to the specific compounds that are present in Jamaican Cherries. Hopefully, we will be seeing an addition to the fighting force of the PPC and we will perhaps take another step closer to developing the cure to diabetes. All in a day’s very hard work (only, the day is composed of a year or more).

It is very well that we are in pursuit of ways to combat diabetes but wouldn’t it be a trillion times better for the general populace if instead, we were to avoid the precursors of diabetes? If so then we would not have any need for any medication and would be an example of excellent health. Amidst the modern environment, we are not inclined to avoid such sugary pleasures. So on we go, to rely on the plumpness, pinkness, and

Iwas watching Tinkerbell with my baby cousin, and the scene shows Fairy Mary, the head of the Tinker Fairies, where Tinkerbell belongs, dismissing Tinkerbell when she brought back what they refer to as Lost Things, from the beach. For the older fairy, lost things are nothing but trash, and thinks that they are useless. But being a tinker fairy, whose talent is to fix and create things, Tinkerbell thinks otherwise, and decides to keep them, rather than disposing of them, as Fairy Mary told her to do.

That specific scene reminded me of a famous Filipina vlogger that lives in Florida, USA.

Her name is Rona Meloche,

popularly known as Inday Roning.

She’s a Filipina vlogger married to an American, and lives in Florida, USA. She works as a part-time pet nanny and driver in the morning, and a dumpster diver at night. Dumpster diving refers to the act of salvaging from large commercial, residential, industrial, and construction containers, in order to find items that are discarded by their owners, but deemed useful for the picker. Hello, mga kaibigan, kalkal basura na naman tayo, is Inday Roning’s usual greeting in her vlogs. She really proved the phrase, may kayamanan/pera sa basura, to be true. In her interview with PEP.ph, she mentioned that she is able to save PHP 75K a month for her groceries and other necessities, just from dumpster diving.

Inday documentwouldherself

rummaging various dumpsters for any useful items, such as appliances, fruits, vegetables, chocolates, juices, shoes, lotions, masks, pastas, ice creams, meat, fish, and many more. She often goes dumpster diving along with her friend, Abby, at 9 in the evening, an hour after the grocery stores and supermarkets would close. At first, she would only randomly check the trash piles from her neighborhood, and get usable items. According to her, it’s already a common scenario in the US, to just throw anything away, even if it’s only slightly damaged, has dents, or if the box gets torn a little.

namang mapahamak sila, so I need to be educated about these things, she expresses. She also would show how she cleans the items she picks up by using a bit of water, and baking soda, before she cooks and serves them to her family. In most of her vlogs, it can be seen how she and her husband Chris, enjoy their dinners, although he’s often quiet. Their daughter Christiana on the other hand, tends to feast on a MAE

When it comes to consumables, she carefully inspects them, because she feeds them to her family, and shares them with her friends. Ayoko

lot of greens. Rona however, would eat kamayan style, with one foot planted on the chair, just like how we Filipinos would normally eat. This habit doesn’t only entertain her household, but also her virtual audience. Her husband expressed how proud he is of Rona, because her dumpster diving adventures help them save a lot for their groceries, and he finds his wife’s hauling really interesting. He also expressed that

Rona was doing a great job, and she was enjoying it, so he just let’s her do what she does. When asked if dumpster diving was prohibited, Rona answered that it wasn’t, as long as it doesn’t have No Trespassing. In one of her vlogs, a staff from an establishment near the dumpster they were rummaging approached them, so Rona asked if its fine for them and her friend to continue dumpster diving, and the staff didn’t stop them, rather, the said staff gave them the items that the staff was suppose to throw away.

Netizens who watched her vlogs call her dumpster diving as being madiskarte. For Rona, being practical and humble matters a lot. So iyan, mga kaibigan, diskarte lang iyan. Hindi tayo mahihiya. Bakit tayo mahihiya? Hindi naman tayo mag-feeling datu, she expresses. Rona grew up in a family that does farming as a source of income, which allowed her to learn how to be practical and resourceful. In the Brigada interview, Rona became a bit emotional, because she thought of the people that don’t have anything to eat, that’s why she at times would do giveaways of her hauls, so as to share them to those who really need it.

According to her, dumpster diving comes from her heart, remembering how she grew up on a farm. She mentioned that she was proud of her job, and that she was glad she could help others from her dumpster diving adventures.Rona’sstory made us realize how important it is to not waste anything, and to not take the things that we have for granted, because we don’t know how much others would wish for the things that we just throw away. Her story also taught us that there’s nothing wrong with being resourceful and practical, because it could help us in many ways. Her story will forever serve as an inspiration for us, and something that we will always learn from.

VISIONMISSION

SIRMATA, commits itself to link, bridge the gap and continually host the interaction pf the stakeholders of the University – the students, schools administrator and the community towards desirable educational and socio-cultural development objectives; promote and preserve Filipino cultures and traditions; and catalyze community response and action in national and local issues.

SIRMATA, the official publication of the college students Mariano Marcos State University is envisioned to be the principal student organization to advocate social consciousness. Uphold and advance the rights of students, and promote their general welfare through fair, balanced, innovative and responsible campus journalism.

RELEVANCE. EXCELLINCE. GROWTH.