Causes For Bad Breath There are several oral health problems that you face in your daily life. One of the most common oral health issues is the bad breath. It is one of the most annoying things that you or anyone around you can face. There are various reasons behind having bad breath. When you sleep, your mouth reduces the production saliva, and so, it causes the mouth to dry out. It is the main reason for your “morning breath.” Moreover, it highly depends on what kind of food you have eaten before you sleep. Moreover, if you have gums problems or other dental problems, then also you may have bad breath. Let us take a close look on some of the major reasons for bad breath.
POOR ORAL HEALTH Poor oral hygiene is a major reason for the bad breath. If you do not take proper care of your teeth, your mouth will produce a bad smell. This smell is produced by the bacteria in your mouth that is, built up due to the food particles stuck between your teeth. It creates the plaque in your mouth which is responsible for producing the stinky smell. It is best to remove this plaque from your teeth and tongue to avoid the bad breath. It is very critical that you brush and floss your teeth properly to avoid the bad breath. It is advisable that you brush your teeth at least twice a day which will remove all the food particles from your mouth and will help you keep your teeth healthy.
DRY MOUTH The saliva of your mouth plays a vital role in washing away the bacteria of your mouth. Dry mouth plays a significant role in building the bacteria and causes halitosis which adds to your bad breath.
SMOKING Smoking is another major cause for bad breath. If you are a chain smoker or just a regular smoker, then you are highly at the risk of having bad breath. When you smoke, your mouth gets dry, and this causes the bad breath. When you are habituated to smoking too much, it is crucial that you drink lots of water and keep yourself hydrated. When you drink water, your mouth doesn’t get dry and so you can fight your bad breath.
MEDICATIONS Various medications have side effects, and one of them can be halitosis. So, almost all the drugs cause bad breath. Antihistamines, antidepressants and some high blood pressure tablets are some of the drugs that are responsible for causing bad breath. The oral hygiene holds a significant place in your over health, and so it is important that you keep your oral health stronger. Article Providec By : Izun Oral Care
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