Sensitive Front Teeth: Reasons & Solutions? Teeth sensitivity is an issue that every 1 in 3 people have to deal with. There may be various reasons for this sensitivity ranging from acidic foods to the wrong toothpaste. The various causes of and solutions to the dental sensitivity are described as below.
CAUSES: Vigorously Brushing Your Teeth When you brush the teeth with too much force, it wears down the protective layer of the teeth and this causes exposure of hollow tubes or canals which is the main cause to why your teeth can become sensitive. Dentists suggest changing of toothbrushes at regular intervals and also brushing gently whenever you do so. To avoid tooth sensitivity to hot and cold temperatures. Excessive Intake Of Acidic Foods If you are already facing sensitive teeth, then you should definitely avoid citric foods like lemons, grapefruits, kiwis, and pickles. Food high in acid can erode the tooth enamel and cause sensitivity later on. Grinding Teeth Teeth-grinding also causes the protective shell of the teeth to wear down which will further expose the tooth to sensitivity and eventually it will create plaque and damage. For this, it is advisable to find a mouth guard to prevent teeth-grinding. Excessive Mouthwash Similar to various whitening toothpaste, many mouthwash contains alcohol and other chemicals which will expose the dentin and cause the teeth sensitivity. It is advisable that you use neutral fluoride mouthwashes instead of using items that are high in chemicals.
Use Of Whitening Toothpaste Many whitening toothpaste contains chemicals for whitening the teeth. These chemicals are obviously harmful to the teeth and the dental health overall. Gingivitis It has commonly been observed that receding gums are majorly found in almost all the people. Gum disease may be said the final stage wherein your teeth are exposed to the danger. For this purpose, you need to consult your dentist and he will seal your teeth thereby treating the gum disease too. Plaque In Excess Form The plaque that gets formed after eating is removed with the help of brushing and flossing. If the plaque forms in an excessive quantity, then it causes the enamel to wear down which will make the teeth more sensitive. Cracked Teeth If you have a cracked or a chipped tooth, it can cause pain and make the entire tooth effected more sensitive. SOLUTIONS Try Using Fluoride Rinse The fluoride rinses are helpful in reducing the sensitivity of the teeth. Keep Your Teeth Clean Ideally, you should brush your teeth at least twice a day and also should floss them regularly. This will help you keep your teeth clean. Clean teeth will reduce the possibilities of sensitivity and further dental problems. Use Desensitizing Toothpaste There so many toothpaste are available that will reduce the sensitivity of the teeth. These toothpastes contain special ingredients that will reduce or diminish the sensitivity. Using a Soft Toothbrush Usually, people use a hard toothbrush which makes them feel as if they are properly cleaning their teeth but the fact is that the hard toothbrush causes the enamel breakdown. Use a toothbrush that has softer bristles so it won't be hard on your teeth. Source Link: http://izunoralcare.livejournal.com/968.html