Underlying Causes of Periodontal Disease & Ways of Dealing with Them
Periodontal disease or gum disease is one of the most common oral problems that is faced by people today. A large number of people take their teeth for granted because they believe nothing can destroy them until they face oral complications like tooth decay and cavities. Having a strong attitude towards maintaining high oral hygiene is very important for maintaining the efficiency of your teeth. When it comes to giving a boost to your dental hygiene, you need to implement a strong oral care routine. It means you need to think beyond brushing and flossing if you want to maintain sparkling white teeth and strong pink gums.
People who are blessed with strong white teeth, shouldn’t be underestimate the importance of implementing a good oral hygiene routine. And those who take their oral hygiene lightly end up confronting several types of dental problems and periodontal diseases. As you get older you have to be more conscious about your dental health and hence visiting your dentist at regular intervals can prove to be extremely helpful. If you experience periodontal diseases like gingivitis and periodontitis knowing their underlying causes can help a great deal when it comes to treating periodontal diseases.
So, here are some of the common causes of periodontal diseases, so that you can deal with your problem effectively. Poor Oral Hygiene & Dental Plaque One of the most common causes of gum disease is poor oral hygiene which results in the formation of plaque – a thick and creamy layer of bacteria that is found on your teeth and gum line. People who ignore the importance of brushing and flossing are the ones who struggle with the ultimate consequences of having dental plaque. When bacteria living in the dental plaque start infecting your gums you experience a periodontal problem called gingivitis. Reddened, swollen and tender gums are some of the most common signs of gingivitis. In addition to that, you will also experience bleeding gums occasionally while brushing your teeth.
Nowadays, millions of people across the world suffer from gingivitis, but the good thing is that if you take proper precautions and enhance your oral hygiene you can get rid of it easily. If you pay a little more attention to brushing and flossing and visit your dentist regularly you can recover from your condition really fast. Medicine Intake If you are struggling with a disease and you are under medication, it reduces the production of saliva which eventually lead to dry mouth. And a dry mouth results in the rapid growth of oral bacteria, which may ultimately lead to problems like gingivitis. In this case, it’s very important for you to keep your mouth hydrated and hence it’s better to drink water frequently. In fact, whether you are taking medicines or not, drinking water is very important because it keeps your entire body hydrated. Unhealthy Diet It's very important for you to consume a nutritious diet otherwise you won’t only face oral problems but a variety of other complications in your body. Nutritional deficiencies, especially the deficiency of vitamin C, can lead to gum diseases like gingivitis and periodontitis. Therefore, it’s important to increase the intake of fruits and veggies that provide vitamin C, to your body. Some of the fruits and veggies that are a rich source of vitamin C include red peppers, oranges, kale, brussels sprouts, broccoli, grapefruit, strawberries, guava, and kiwi etc.
Smoking is Also Very Dangerous for Your Gums Smoking affects your gums like anything and hence it’s better to quit this habit as soon as possible. It creates a lot of obstacles in the smooth functioning of your gum tissue cells, which eventually lead to gum infections. Therefore, if you want to stay away from oral problems like gum disease, make sure that you stop smoking completely. Hormonal Changes in Your Body Hormonal changes are found in women when they go through pregnancy, and that’s the time when they need to take extra care of their oral hygiene routine. Hormonal fluctuations put your gums at a greater risk of getting periodontal problems. In fact, hormonal fluctuations are quite common among women during their monthly menstrual cycles, therefore they need to be extra cautious when it comes to keeping their teeth and gums healthy. A wide range of women experience oral problems like bleeding and swollen gums during their pregnancy and hence they need to treat their problem effectively so that it doesn’t grow further. Brushing your teeth effectively with a toothbrush that has soft bristles can work a lot for you. In addition to that, you should also floss your teeth regularly to remove unseen plaque and food particles. Visiting your dentist regularly can play a crucial role in enhancing your oral hygiene and in keeping you away from gum diseases.
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