Out There Monthly July 2012

VOL.8 // NO.11 // JULY 2012

July 14

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In This Issue p.6 / From the Editor

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State Parks: Live Free Or Die?

By Jon Snyder

www.outtheremonthly.com

p.8 / Out There News

Out There Monthly / JULY 2012

Centennial Trail In Kendall Yards,

Publisher and Editor-in-Chief

Sekani Adventure Day Returns, New Grand Fondo Cycling Event

Jon Snyder jon@outtheremonthly.com Art Director

Kaitlin Snyder Managing Editor

p.10 / Roadtrip Elkins Resort At Priest Lake

By Erika Prins

Amy Silbernagel McCaffree Health & Fitness Editor

Dr. Bob Lutz senior writers

Jon Jonckers, Derrick Knowles Contributing Writers:

p.11 / Sustainable Living

Hank Greer, Bart Haggin, Stan Miller, Erika Prins, John Speare, Rebecca Stull, Peter G. Williams

Checking In On Climate Change

Distribution Coordinator

By Erika Prins

Barbara Snyder To request issues please call 509 / 534 / 3347 Ad Sales

Bill Bloom: 509 / 999 / 8214

p.12 / Book REviews The Naked Mountain and a new urban farm handbook

By Stan Miller & Peter G. Williams

p.13 / What’s Your Gear?

Brad Naccarato: Stand Up Paddleboarding

By Amy Silbernagel McCaffree

p.14 / PUNISH STUFF Lightweight Solo Shelters

By John Speare

p.15 / Everyday cyclist Teaching Kids To Ride

Out There Monthly

Mailing Address: PO Box 559 Spokane, WA 99210 www.outtheremonthly.com, 509 / 534 / 3347 Out There Monthly is published once a month

by Snyderco DBA/Out There Monthly. No part of this publication may be reproduced without written consent of the publisher. ©Copyright 2012 Snyderco DBA/Out There Monthly.

The views expressed in this magazine reflect those of the writers and advertisers and not necessarily Snyderco DBA/Out There Monthly.

Disclaimer: Many of the activities depicted in this magazine carry a significant risk of personal injury or death. Rock climbing, river rafting, snow sports, kayaking, cycling, canoeing and backcountry activities are inherently dangerous. The owners and contributors to Out There Monthly do not recommend that anyone participate in these activities unless they are experts or seek qualified professional instruction and/or guidance, and are knowledgeable about the risks, and are personally willing to assume all responsibility associated with those risks.

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6 Month Training Calendar p.18 / Take Me to The Beach Our Inland NW Guide to Family Friendly Fun in the Sand

By Amy Silbernagel McCaffree & Jon Jonckers

We have over 500 bikes in stock for all kinds of riders including child trailers and tag-along bikes.

p.21 / Photo of the month And Roadtrip DJ

Summer fun starts here!

By Rebecca Stull & Paul Green

p.22 / Last Page The Bare Truth

By Bart Haggin

On the cover: Kids having fun at Fish Lake, a Spokane County Park. // Photo Amy Silbernagel McCaffree.

Taking great care of the customer and having fun doing it since 1983.

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From the Editor: STATE PARKS: LIVE FREE OR DIE? It’s hard to really understand the nature of the state budget crisis until you’ve been on the doorstep of someone who is terrified of losing their state Basic Health coverage. I had a conversation the other day with a gentleman in his 50s who had a series of severe health issues.

He put a public face on Basic Health for me.

So how do other state expenditures compete against that? Many simply can’t. People love Washington State—our state parks are one reason for that—so the state keeps growing, but our state revenue has not kept pace. In fact it’s gone the opposite direction; our spending per-capita has plummeted to levels not seen in over 25 years.

Now state parks are caught in the crunch.

Shouldn’t state parks be free? What’s there to pay for? Well, there’ s over 120 state parks, on over 250 thousand acres including about 8,000 campsites and they all have staff, buildings, roads, landscaping, vehicles and maintenance and that adds up to around $76 million dollars a year in expenses. For years the state’s general fund covered 60-80% of those expenses, but as of next year that percentage is set to be reduced to zero. Zilch.

And that’s why we have the Discover Pass. State Parks has been undergoing an impressive planning effort for financial sustainability called “Beyond 2013: A Transformation Strategy.” This process

has come up with a great list of potential ways to both save money, and generate more money. But the only item on the list that can really generate significant funds is the Discover Pass, so expect it to be here to stay.

Parks need more help from the state legislature.

Some promising revenue ideas, such as local business sponsorships, need statutory changes. They also need less bungling; in 2010 the legislature passed a requirement that mandated all Parks volunteers must have background checks but didn’t bother to budget any money to pay for it.

Volunteers were stuck paying for their own background checks and volunteer hours have since

dropped significantly. That’s not the kind of help parks need.

If you love State Parks as much as I do, now is the time to join the conversation. Should the solutions involve more advertising, selling off some land, closing parks? Go to http://www.parks. wa.gov/beyond2013/ for more details and to find out how to help keep our State Parks strong for another 100 years. // ----------------------------------------------------JON SNYDER, EDITOR-IN-CHIEF editor@outtheremonthly.com

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Help Councilman Jon Snyder bring solid city government experience to Olympia Facebook: Vote Jon Snyder Louise Chadez Lois Stratton James Tieken Patrick Davidson Sarah Griffith Bill Grimes Art Hathaway Ingrid Carlson Lindy Cater Thea Hollingsworth Elisabeth Ellingson Therese Covert Mike Ekins Gayle Ekins Kendra Ellis Ben Stuckart Annie Combelic George Orr 6

Out There Monthly / JULy 2012

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Out There News Sekani Adventure Day returns in July One Day Event Great Chance to Try New Outdoor Sports The fourth annual Sekani Adventure Day is July 21st at the Camp Sekani recreational area and adjacent Boulder Beach in Spokane. At a low entry cost, participants can try a variety of outdoor sports with gear provided by the City of Spokane Parks & Recreation and local outdoor companies.

For families considering investing in gear for a new outdoor sport, Sekani Adventure Day offers an opportunity to test the waters before taking the plunge. By doing so, families can avoid purchasing expensive items that sound like a good idea but end up gathering dust in the garage. Instead, they can discover which healthy activities everyone in the family will actually enjoy.

Sekani Adventure Day aims to promote use of Spokane’s recreational areas and allow families to try new sports. The event helps the department connect families with the outdoors programs it hosts throughout the year.

“Spokane offers so many great opportunities and I don’t think people understand that they can do them so close to home,” says Ryan Griffith, Outdoor Recreation and Personal Interest Program supervisor at the City’s parks and recreation department. “This gives people who have

never tried these activities [a chance] to try them out and find out that they can do them so close to town.”

Stand-up paddling on the river was a hit last year, says Griffith, so more paddle boards will be provided this year. Canoes and kayaks also attracted participants to the water and will be available again this year.

On land, archery, mountain biking, disc golf and geocaching, hiking and climbing —with assistance available for participants of all skill levels— are each available at a different station with new sessions beginning hourly.

“It’s all a beginner-friendly and family-friendly event,” says Griffith. Participants are encouraged to wear closed-toed shoes and comfortable clothing, and to pack water, snacks and sunscreen for the day outdoors. Some mountain bikes are provided, but riders may also bring their own bike and helmet to participate in a group ride. //

Sekani Adventure Day, July 21st, 10:00 am-3 pm at Camp Sekani, 6706 E. Upriver Drive.

Admission: $9 advanced registration; $15 at the event. For more information and to register, visit sekaniadventureday.com.

Centennial Trail In Kendall Yards A Go

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Out There Monthly / JULy 2012

Graded path for the Centennial Trail. // Photo Jon Jonckers.

Of all the gaps in the Centennial Trail, from Lake Coeur D’Alene to Long Lake, the Kendall Yards section has proven to be one of the most difficult to complete. Perhaps they’ve been saving some of the best for last.

This primary link in the trail connects Riverfront Park to the Paul Sandifur Bridge and beyond. In a nutshell, this single two-mile stretch passes under the Monroe Street Bridge, threads through the Greenstone development, crosses over Maple Street, and meanders along the prow of the Spokane River gorge until it connects with the switchbacks that lead down to the Sandifur Bridge.

“This section provides the first opportunity this community has ever had to safely walk and bike along this north bank of the Spokane River,” says Karen Nielsen, board chair of the non-profit organization Friends of the Centennial Trail.

Like so many users that take it in one step at a time, there’s a far-reaching list of long time supporters and behind-the-scenes workers who keep adding to the Trail a little bit at a time. Completing this section is a huge victory for all the Centennial

Trail users, but the credit truly belongs to the Greenstone Corp for its leadership and tireless work to incorporate the Trail into the Kendall Yards development. Without a doubt, they plan to accentuate this portion with a few overlooks and a tiny greenway to be named Olmsted Brothers Green, in honor of the landscape architects and consultants who told Spokane leaders in the early 1900s to preserve a “great gorge park” below Spokane Falls.

“The Kendall Yards section of the Trail completes a significant ‘gap’ in our Trail system,” says Kaye Turner, executive director of Friends of the Centennial Trail. “The completion of this portion will create a safer, more direct connection from downtown Spokane to Riverside State Park. This section will enhance a popular loop for downtown ‘lunch hour’ users, and opens up an opportunity for commuting from the new University District to Kendall Yards and the Courthouse community as well.”

Twenty years after the first sections were constructed, this fresh ribbon of asphalt should be completed in early fall 2012. //

Out There News What’s A Gran Fondo?

New 112-mile Cycling Event Debuts In Cheney This Month

"Spokane's finest since 1972"

IZIP Electric Bikes Changing the Way People Move

July 21st Factory Demo Day Ride the Bikes Meet the Rep Mon-Sat 9-6 Sun 11-4 Central - 1711 N Division Spokane WA 99207 509-326-3977 South - 2820 E 29th, STE 2 Spokane WA 99223 509-747-4187 You could get one these If You Ride. // Photo courtesy of EMDE SPORTS.

The first annual Jedermann Gran Fondo—a recreational 112-mile bike ride in Cheney, organized by Emde Sports—will take place on Saturday, July 21.

“This is actually the first road Gran Fondo in the Spokane area,” says Marla Emde, co-owner of Emde Sports along with her husband Michael.

“We’d been thinking about it for the last three years but finally dove in for 2012…‘Jedermann Gran Fondo,’ modeled after the European Recreational Rides, translates to ‘everyone’s great ride.’ This was designed as a ride for everyone— not too challenging elevation wise but the distance and wind will still test people.”

Although the event features chip timing, the Emdes want to ensure people understand it is not a race. “Our foremost goal is to get people out on their bikes and have fun. Obviously, we are very passionate about cycling, and if a cyclist is not interested in bicycle racing per se, this is a great option to still challenge yourself and ride against the clock with your friends,” says Marla. “We’ve ordered custom [finisher] medals for those riders with times under six hours, under eight hours and under ten hours. It’s always great to have a carrot dangling in front of you and a goal. This is also a great distance for some of the triathletes in the area.”

The course starts in Cheney and goes through the small towns of Sprague, Tokio, Harrington and Edwall before returning to Cheney and the finish line. “We both love riding out in the areas and towns southwest and west of Spokane,” says Marla. “These roads are wonderful for cycling with very little traffic and beautiful scenery.”

She’s optimistic that there will be 200-300 participants for this first year event. She gives kudos to the City of Cheney for being “supportive and very encouraging” with the event planning.

“It’s the perfect start/finish setting for a bike ride,” she says. “We can shut down a block or two downtown, have a party and cheer for the riders coming in. The ride [waves begin] at 8:00, 8:15 and 8:30 am and is self-seeded at the start according to what your expected finish time will be. The party starts at 12:30 pm featuring David’s Pizza, The Flying Goat, Townshend Winery, live music from the Kustoms and other local Cheney businesses.”

Riders are expected to finish between 12:30 pm and 7:00 pm. Marla welcomes the public to come and cheer for finishers. “It’s a cycling celebration!” she says.

Along the route, Wheel Sport Bicycles will provide technical support, in addition to Emde Sports providing well-stocked rest stops. “We hope to give riders the confidence to try a longer ride,” says Marla. “Not quite up for 112 miles?

We are also featuring the option of a two-person relay team. One rider rides the first 48-mile leg and the second rider rides the 64-mile leg.” //

Visit our new web page: www.wheelsportspokane.com | Join us on Facebook: facebook.com/wheelsport

Biking

is still c he than ga aper s 5K Walk/Run Find the 5K Walk/Run sign-up form and much more on our website Hand Crafted & Food Vendors Activities For The Kids!

Live Music All Weekend Huckleberry Pancake Breakfast Huckleberry Hound & Sheriff Campaigns Huckleberry Bake-Off

For more details and online registration for the Jedermann Gran Fondo ($80 per rider, before race day; $90 on race day), visit www.emdesports. com. Brochures are also available at Wheel Sport or your favorite bike shop.

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Road Trips

Relax At Priest Lake

Elkins Resort Offers A Great Getaway For The Whole Family / By Erika Prins Elkins resort is buried in the Selkirks between miles of mostly-undeveloped shoreline on upper Priest Lake. A former fishing camp near Reader Bay, the lodge and cabins are made from cedar logs. Built in 1932, the resort hasn’t lost its rustic feel despite the much cozier accommodations offered now.

Family Vacation Over thirty cedar log cabins hide among the trees. A variety of cabins accommodate anywhere from two to twelve people. They’re available to rent year-round. During the off-season, visitors may book by the night. During peak vacation season—beginning July 14th this year—bookings are made by the week.

Each cabin is equipped with a fireplace, cedar log furniture and a fully-equipped kitchen.

Kitchens in the cabins allow families to prepare their own meals, which can save costs and hassle

Overview of the lodge. // Photo cOurtesy elkins resort.

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Out There Monthly / JULy 2012

The restaurant features local specialties like huckleberries and morels in many of its dishes. for families on week-long vacations. Most families bring food for the week from home, says resort co-owner Tracy Szybinksi, but the convenience store at Elkins sells staples you might have forgotten to pack.

“We have people whose families have been coming here for three generations,” Szybinksi says.

Family lodging offers opportunities for hangout time without the pressure to shop, eat out or spend time glued to electronics. In fact, the cabins in the cedar log cabins do not have televisions— and some don’t even have wireless Internet.

Day Trip Elkins also makes a great day trip destination from Spokane. It’s about 95 miles away in Nordman, Idaho—just remote enough away to feel like a real get-away, but close enough to make it home by dark.

During the warm season, a sandy beach welcomes guests to stroll barefoot or play volleyball.

The dock is packed with water recreation options including kayaks, stand up paddleboards, water skis, fishing boats and pontoon boats. Pets are welcome to stay in the cabins and enjoy the water.

The 18-hole Priest Lake Golf Course is just down the road from the resort.

Forty percent of the coastline on Priest Lake remains undeveloped, says Szybinski, so it truly feels like the middle of nowhere. “The lake can only get so busy.”

June through early September, many visitors come to hunt huckleberries in the surrounding natural areas. For those who have never gone huckleberry picking before, Szybinski recommends stopping by the nearby Forest Service

station and picking up an area trail map.

“Huckleberries are kind of like morels. They just kind of grow everywhere in different places every year,” she says. Peak huckleberry season is midJuly to mid-August. “This year, I would say they are going to be late because we still have a little bit of snow on the mountains.”

The Priest Lake area produces morel mushrooms in abundance during the month of May, although they are inconspicuous and more difficult to hunt for novice foragers. It’s well worth the effort of the search, though; they go for $40 per pound or more at local farmer’s markets.

For mountain bikers and hikers, Elkins can serve as a launchpad and landing pad for the area’s robust trail network. “There’s a trail that leads right off the resort that’s great, that you can ride on,” says Szybinski. “A couple that we recommend are the Lakeshore Trail and the Upper Priest Lake Trail.”

The Lodge The main lodge serves as a hang-out spot for locals, summer vacationers and lodge guests alike.

Elkins is as popular among locals as it is among visitors, says Szybinsky—and that’s a good sign.

It was built as living quarters for fishermen— you can still see evidence of old wall partitions in the wood—and now houses an award-winning restaurant and a bar known for its huckleberry daiquiris.

Huge windows offer a stunning lakeside view from anywhere in the dining area and bar. “The kids play on the playground while the parents sip huckleberry daiquiris and watch them,” says Szybinsky.

During the summer, the resort offers evening entertainment throughout the week. Summer movies will be shown on the lawn each Sunday afternoon starting July 8th. Tuesdays and Wednesdays are karaoke nights and there is live music on the weekends. Local father-daughter duo Mike and Sadie Wagoner perform each Thursday evening.

The restaurant features local specialties like huckleberries and morels in many of its dishes. It serves breakfast specialties like huckleberry and cream cheese-stuffed French toast, lunch and fine dining for dinner with a fish-centric menu.

Earlier this year, the restaurant added a woodstone oven and now offers a full “Log Cabin Pizza” menu for dine in or take-out using house-made sauces and dough, and all-fresh ingredients.

Booking Details Until July 14th, families may book two- or threeday getaways. For the remainder of the summer, bookings are made by the week. Day rates for lodging become available during the off-season.

During the winter, water skis give way to cross country skis and snowmobiles, but the resort is still open and rates are great. The restaurant and bar close in February and re-open in May. Cabins are open year-round. // For more information, visit elkinsresort.com.

WHEN YOU GO From Spokane, take Highway 2 north toward Newport. Continue until you reach Priest River.

Take a left at the stoplight onto Highway 57, then continue for 36 miles to Nordman. Turn right on Reeder Bay Road, then take another right at the Elkin’s sign about two miles down the road.

GoGreen: Sustainable Living Checking in on Climate change

How’s The City Doing In Reaching Its Emmission Reduction Goals? / By Erika Prins INW, says local culture needs to change in order for individual and business emissions to reduce.

Five years have passed since former Spokane Mayor Dennis Hession signed the U.S. Conference of Mayors Climate Protection Agreement, committing Spokane to reducing its 1990 levels of greenhouse gas emissions seven percent by 2012.

Well, it’s 2012. Did we make it? Lloyd Brewer, environmental programs manager at the City of Spokane, doesn’t beat around the bush: “We’re not going to be meeting the goals that were set,” he says.

The Environmental Programs department tracks emissions for city operations, businesses and individuals within the city, and provides education for complying with environmental regulations.

Within the city government, each department has set goals for reducing their impact – and some have succeeded. The Green Team—a task force comprised of city staff and citizens—brainstorms, implements and measures the progress of specific projects to increase the environmental sustainability of city government operations.

Brewer says police and Waste Management vehicles contribute the majority of the city departments’ emissions.

In an effort to reduce the City police department’s carbon footprint, police vehicles now use ten percent biodiesel fuel during the summer months.

Waste Management has purchased one energyefficient vehicle that captures braking energy for re-starting the vehicle on its frequent starts and stops. “They’re finding that there’s significant savings there, both in fuel and in wear-and-tear on the truck,” says Brewer. Waste Management has also reduced the cost of hauling recycling by finding a local company to buy its glass recycling.

The City of Spokane government met its seven percent emissions reduction goal simply by capping its landfill and opening the Waste to Energy Plant in the early 1990s. “This action significantly reduced City government emissions such that the current goal was already met, but not so for the Community,” reads the 2009 Environmental Programs report.

Brewer says the operations of Environmental

City of spokane vehicles for used refined motor oil. // Photo City of spokane.

Programs remain supported by the new administration and city council. “There’s been no indication from the administration that they want less action and less information,” he says. “I think everybody recognizes that there is uncertainty and…volatility in the energy sector, and to the extent we can [we should become more] energy efficient—that will save us [money] in the long run.”

However, Spokane’s government departments only contribute about two percent to overall emissions in the city. The remaining emissions

Croft names last year’s Complete Streets ordinance as an example of citizens making their desire for alternative transportation options clear. accounted for within city limits are generated by individuals and businesses, which contribute about 98 percent to the city’s greenhouse gas pollution statistics, primarily through motor vehicle transportation.

Motor vehicle emissions were over half the overall emissions in 2005, the last date for which public data is available. (A new report with 2010 data will be released later this year.)

“The current goal is to be met by 2012,” says the 2009 Environmental Programs report, “but this gives precious little time for the Community to make significant [greenhouse gas] emission reductions.”

Susanne Croft, who worked as Mayor Mary Verner’s Sustainability Coordinator and now serves as Executive Director of Sustainable Resources

“I think as a community, we have to make decisions that are about more than just our own needs and think about what will make the whole community strong,” says Croft. “Elected officials are charged with that—with looking at the whole community—but they can only do what the community wants.”

Spokane signed on to ICLEI’s Cities for Climate Protection Campaign Mayors’ Climate Protection Agreement in 2001. In 2007, Mayor Hession signed the Mayors’ Climate Protection Agreement. Mayor Verner spearheaded a Sustainability Action Plan, and Spokane has a decade-old comprehensive plan that includes focusing on higher-density development. Last year, the city council passed a Complete Streets ordinance.

Yet, Croft says developers, elected officials and city staff still see a prevailing demand for lowdensity suburban lifestyles that necessitate motor vehicle dependence. Without a change in market demand, she says, many of these goals will remain unreached.

“There are these long-term systemic problems, and it’s not all up to the city,” she says. “If people want to continue living in sparsely populated suburban areas, they’re going to have to drive.”

The City’s Sustainability Action Plan, signed by Mayor Verner in 2010, identifies connectivity— connecting the places people go through short, direct routes—as a way to facilitate individual reductions in motor vehicle emissions. But like the decade-old Comprehensive Plan, those ideas

will only be put into action if neighborhoods support them, says Croft.

The City’s community development dollars and urban planning department have the most direct effect on lifestyle, but Croft says those dollars are spent with a keen awareness of citizens’ desires.

“There are a wide range of things that the city can be involved in, but they’re very aware that they’re spending taxpayer dollars,” she says.

Croft names last year’s Complete Streets ordinance as an example of citizens making their desire for alternative transportation options clear.

Citizens can be most effective, she says, by becoming involved in the City’s budgeting process. “That’s where the rubber hits the road.

That’s where you decided how your tax dollars are spent.”

In order to motivate citizens to pursue reducing their own greenhouse gas emissions, Croft says sustainability proponents must rethink how they present the information.

It has to be more about convenience, about meeting their needs, their priorities. I think we need to learn how to pitch it in a better way,” she says. “You’re never going to get people to change their patterns by beating them over the head and saying ‘you’re causing climate change by driving too much.’”

Croft says Spokane is headed in the right direction, but not fast enough. “Most of the leading thinkers in climate change are saying, ‘It’s too late.’ It’s not about mitigation anymore; it’s about adaptation. It’s about learning to live with climate change.” //

SUSTAINABLELIVINGCALENDAR (Ongoing) Spokane Farmers’ Market. When: Sat. & Wed. 8 AM - 1PM. Where: 5th Ave. between Division & Browne. We offer locally produced bedding plants, vegetables, fruits, berries, beef, pork, lamb, chicken, turkey, eggs, cheese and baked goods. Info: 509-995-0182, spokanefarmersmarket.org.

(Ongoing - October 20) N.E.W. Farmers Market.

When: 9 AM – 1 PM. Where: Main & Astor, downtown Colville, WA. Fresh, local fruits and vegetables in season, bedding plants and garden starts, artisan baked goods, gifts and crafts. 509738-2089, johnpogar@yahoo.com.

(July 9 -11) Girls’ Camp! When: 9 AM - 3:30 PM. Where: West Valley Outdoor Learning Center.

Three days of science fun! We will be canoeing, hiking, and visiting the Mac and the Waste Water treatment Plant! Only $70 for 3 days. Info: 509340-1028, darleachatburn@gmail.com

(July 12) Salmon and Justice. When: 5:30 PM. Where: Hamilton Studio Garden: 1427 West Dean.

Join the Center for Justice for cocktails and a salmon BBQ. All proceeds benefit the work of the

Center for Justice. Info: 509-835-5211. cforjustice. org/about/events/

(July 13) Open House at West Valley Outdoor Learning Center. When: 10 AM - 3 PM. Where: West Valley Outdoor Learning Center. Go exploring this summer at the Outdoor Learning Center anytime between 10am and 3pm on these days to take a tour, make an outdoor craft. Info: 509-3401028, olc.wvds.org

(July 14) Herbal Medicine Making Summer Class. When: 10:30 AM - 2:30 PM. Where: Sun People Dry Goods Co, 32 W 2nd Ave, Ste. 200.

We’ll discuss harvesting wild herbs, learn about a couple of new, very potent plant friends, and make tinctures and a simple skin salve. $30. Info: 509368-9378, sunpeopledrygoods.com

(July 19) Canning 101 Open House. When: 3:30 PM - 5:30 PM. Where: Sun People Dry Goods Co, 32 W 2nd Ave, Ste. 200. Stop by anytime between 3:30 p.m. and 5:30 p.m. to talk with local experts about preserving the local harvest! Free. Info: 509368-9378, sunpeopledrygoods.com //

JULY 2012

/ Out There Monthly

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Hughes

Hardware

Book Reviews

St. Maries, Idaho

A challenging tour in Timber Country Saturday Sept 15

30 miles, +/- 2500' $30.00 Eleventury (111 miles), +/- 7000', $60.00 A fully supported non-profit ride go to pedalmettle.com for more information

The Urban Farm Handbook: City-Slicker Resources for Growing, Raising, Sourcing, Trading, and Preparing What You Eat Annette Cottrell and Joshua McNichols, Skipstone, 2011, 384 pages

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Full Line of Specialized Bikes.

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12

Out There Monthly / JULy 2012

The Naked Mountain Reinhold Messner, translated by Tim Carruthers, Mountaineers Books, 2011, 315 pages

The third week of June in 1970 was a watershed period in the life of Reinhold Messner. During the week he climbed his first 8000 meter peak, experienced the loss of his brother Gunther on that same mountain, had his summit success questioned, saw suspicions develop about how his ambition might have contributed to Gunther’s death, and became embroiled in a climbing controversy that would fester for decades.

Though not described by Messner as unique, this ascent was special. Not only did the climbing route ascend the Rupal Face—which at that time was unclimbed and is rarely attempted today— but the descent was via the Diamer Flank on the opposite side of the mountain, making this one of the earliest traverses of a major Himalayan peak.

On that descent, Gunther, who had accompanied Reinhold to the summit, disappeared, probably buried in an avalanche.

Burdened by a contract, signed by all team members, restricting the right to tell the expedition story to the expedition leader, Messner’s version of the story was squelched from day one.

Overcoming these restrictions and the feeling of responsibility for the loss of his brother delayed airing Messner’s view for three decades.

The Naked Mountain—first published in German in 2002 as Die Nackte Berg: Nanga Parbat – Bruder, Tod und Eimsamkeit—is Messner’s interpretation of the events leading up to and following that climb. Though released in an English language hardcover edition in 2003, this 2011 re-release of The Naked Mountain in paperback makes the classic story more widely accessible than the earlier edition.

Messner has written some fifty books, most translated into English. He has a reputation for writing with a somewhat mechanical style.

Translations of his stories are often disjointed; the prose does not flow easily. The Naked Mountain breaks this mold. The language transitions from the clearly descriptive to emotionally intense.

Drawing from the official expedition account, letters and entries from both his and Gunther’s journals, Messner pens a definitive response to the less-than-accurate portrayal presented in the official account of the 1970 Nanga Parbat expedition. // Stan Miller

Imagine a book that could alter your worldview, improve the nutritional content of your food, connect you to the planet, decrease your dependence on fossil fuel, improve your health, and decrease your cost of living, all while building stronger communities. It is hard to believe, but this book exists. It’s called The Urban Farm Handbook: City-Slicker Resources for Growing, Raising, Sourcing, Trading, and Preparing What You Eat by Annette Cottrell and Joshua McNichols,

“The fastest way to change the current food system is to opt out of it completely.” two Seattle urbanites.

Based on the belief that “the fastest way to change the current food system is to opt out of it completely,” this book will change your relationship with food. It provides in-depth details on such topics as baking with your own locally sourced flour, growing food in your own garden, eating seasonally, establishing a food community, raising chickens, raising small animals for meat, and making your own beverages, syrups and soaps.

The Urban Farm Handbook provides a fascinating combination of values-based living, experiential learning and detailed how-to information. It explains how people have become disconnected from food and the earth, and—more importantly— how to reconnect without leaving urban society.

The authors share their journey of learning, and explain in detail how to follow their example.

The first chapter, titled “It All Begins With Grain,” lays the foundation for the book. It explains how grain represents all that is wrong with our current food system. The problem with grain, the authors assert, is that it is typically grown on large non-local mono-crop farms, fumigated to prevent molding, and sold as high-priced bread. Cottrell and McNichols explain the numerous benefits to purchasing locally grown grains and grinding your own flour—and how this approach provides more nutritional baked goods. They write, “Baking with your own locally sourced flour, especially if you grind it yourself, will probably be the single biggest food change you make (and have the greatest financial benefits).”

The benefits from changing one’s orientation to food are immense. As the authors state in reference to the provisions in their house, “For once, we have nothing but food.” // Peter G. Williams

What’s Your Gear: Brad Naccarato (stand up paddleboarding) is such a great escape, and it’s a good time for reflection.

“I have observed some interesting behavior while on the SUP. I love boats more than anyone,

“The great thing about SUP is you can charge hard and really make it into a full body workout, or you can just toodle around and make it more about relaxing.” but boat traffic is my enemy when on an SUP— the noise kills the tranquility and the waves create some tense moments to an otherwise peaceful paddle. I have had a few choice words with certain people who have thought it funny to ‘buzz’ me while on my board, while they chug PBR’s and blast Lynyrd Skynyrd from their 1974 cabin cruiser. But some have been just curious more than anything as they are seeing a new sport for the first time.”

Brad’s advice for anyone new to the sport is: “Start out in warmer waters as you will take a few unplanned plunges until you get your balance dialed in—but don’t let that stop you. Once you get the hang of it, you will never get wet—unless

you want to.”

Brad invites OTM readers to Wintersport’s second annual water sports demo event at Newman Lake Resort on July 8, 8:00 am-4:00 pm. (He used to work for Wintersport and continues to help organize this event.)

In addition to stand up paddling, Brad also enjoys skiing, mountain and road biking, wakesurfing, waterskiing, trail running and backpacking. Here is his SUP gear list.

------------------------------------------------------PADDLE BOARD: Starboard NRG Fitness 10’5” ------------------------------------------------------PADDLE: Starboard Enduro ------------------------------------------------------PFD: Pullover competition wakeboard PFD by Liquid Force. “It allows my arms freedom of movement for paddling,” says Brad.

------------------------------------------------------WET SUIT / DRY SUIT: “I sometimes use a Body Glove 3 millimeter suite in the fall and spring just in case I take an unplanned plunge—more of a risk in chop, wavy conditions,” he says.

------------------------------------------------------CLOTHING: “I wear O’neill boardshorts and rash guards.”

------------------------------------------------------SUNGLASSES & HAT: Hobie polarized sunglasses and any “hat [that] is within reach.”

------------------------------------------------------BOARD TRANSPORTATION: “I have a big truck with an open bed that serves me well for SUP transport.” //

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“Walking on water” is what Brad Naccarato, age 38, likes best about stand up paddling (SUP).

“I spent many years kayaking, and I always enjoyed it—but I always felt like a passenger in a very tight, confined vessel. When I first stood on a paddleboard, I was like, oh ya, this is it—this is what it’s supposed to be like,” he says. “It was just so much more free feeling and the vantage from a standing position was so much better. Even the movement of paddling felt more free—it seemed to be almost a full body movement compared to a seated paddle that feels more upper body dominant. Synergistically, it all amounted to the feeling of walking and moving freely on water.”

Brad has been stand up paddling for a year now. While his hometown is Priest River, Idaho, Brad has lived off and on in Spokane for the past 17 years. In the summer, he keeps his

paddleboard at his family’s Priest Lake cabin and uses it nearly every weekend. “We are in a fairly protected bay near Hill’s Resort so the winds are not too great of a factor as long as you hug the shoreline,” he says. “I typically do a route that follows the shoreline for about three miles.”

Brad also enjoys paddling on the Spokane River, putting in at Boulder Beach, which he enjoys for its convenient location, flatwater conditions and minimal boat traffic. He plans to expand his SUP experience this fall with a “quasi surf/paddleboard trip” on the Oregon coast.

“My inspiration for trying SUP was really nothing other than my attraction to all things done on the water. It was new and everyone was buzzing about it in the action sports world. I had an opportunity to buy a board at a good price and I knew I would love it before I had even tried it—and I was right,” he says.

Brad admits that “learning the balance” is the most challenging, yet still great, aspect of the sport. “The cross training you get is awesome in that it bleeds over into so many other sports [such as] skiing, longboarding and wakesurfing.

Improving my balance and working my core on a SUP has lifted my game in all my other outdoor passions, most notably on the snow.

“The great thing about SUP is you can charge hard and really make it into a full body workout, or you can just toodle around and make it more about relaxing.”

Although he occasionally paddles with family and friends, he says, “mostly I enjoy going by myself—the silence and solitude on the water

By Amy Silbernagel McCaffree

silver treason. ravenna woods. the black lillies.

JULY 2012

/ Out There Monthly

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Bicycle Racing in Wallace, Idaho!

2012 Silver Spokes Wallace Omnium Downtown Historic District!

Friday, July 6 and Saturday, July 7 2012

Over $1500$ Cash & Prizes +Medals!

3 Races 2 days, Street Fair, Shops, FAMILY FUN!

Novices Ok! 1 day USCF license, helmet, proper equipment required

Punish Stuff Lightweight Solo-Shelters Hennessy and GoLite / By John Speare I like to do biking overnighters and short tours. I subscribe to the idea that riding comfort is more important than sleeping comfort. This means I’m willing to cut some convenience and comfort when I set up camp at the end of the day in favor of saving weight and bulk. By doing this, I can cover greater distances and spend more time on my bike. By day’s end, I should be so cooked that I don’t need luxurious comfort in order to sleep.

I’ve been after the perfect shelter for years. I don’t think I’ve found it, but I have figured out a few common attributes of shelters that tend to work well for me.

First, shelters don’t need to be free standing.

er or alone.

Cons: need trees or trekking pole for setup Made in China Hennessy Hammock The Hennessy Hammock is a high-quality shelter that works great for a lot of people. I’ve had a few great nights of sleep in this hammock. And I’ve had a few bad nights.

When you’ve ridden all day and you’re super tired, it’s hard to imagine a more comfortable sleeping setup than a hammock. And that’s when it’s great. But if I’m not beat, and I get into tossand-turn mode, the hammock doesn’t work

Hercules TimeTrial 2.4 mi(fast!) Fri July 6@7:00pm Dobson Pass Hill Climb 5mi to the top! Sat July7@10:45am Downtown Wallace Criterium $$$ Sat July7@ 3:45pm ENTER 1,2, or 3 Races! $Prizes for Races & Omnium (race2+ Races) - Net Proceeds to bene�it Friends Of The Coeur d’Alene Trails More Info: www.friendsofcdatrails.org Race Director stevepro65@gmail.com www.usacycling.org u.s.c.f. permit pending

GOLITE SHANGRI-LA Tent. // Photo John Speare

Poles add unnecessary weight and bulk. So the lightest shelters are designed to use trekking poles for support. Of course, as a cyclist, I don’t pack trekking poles. But around here, there is plenty of flora to tie up shelters.

Second, I like options. And I like shelters that are componentized. In early-season cold camping, I don’t need a bug net or a floor. I just need a shelter around me to keep rain off and some heat in. For hot late season camping, I may only need bug protection.

Third, as noted, weight and bulk are important.

Ideally, my shelter can pack under my saddle or take up a small portion of one of my bags.

On some trips, a bivy is all I need. My buddy Jon uses a DIY setup made from plastic window covering that costs about $5. My friend Justin brings a bag and pad and then wraps himself up like a burrito in a tarp. These super minimalist approaches are a good topic for a future column. But for now, here are two off-the-shelf solo shelters that I’ve used and think are pretty good.

Hennessy Hammock – Ultralight Asym Cost: $149 Weight: 960g; packs into a size of about a football Pros: Amazing night’s sleep if you are not a stomach sleeper Cons: efficient set up is a long learning curve.

Made in China GoLite Shangri-La 1 Tent Cost: $275 (on sale at GoLite.com for $137); Weight: 1005g; packs into two bags each the size of a small loaf of bread.

Pros: shelter + bug net/floor can be used togeth14

Out There Monthly / JULy 2012

because I want to be on my stomach.

For hot nights, the hammock is great because you are sleeping under a huge screen. Incidentally, the same set up makes for a great shelter when it rains: you will never wet-out the inside of a Hennessy Hammock. When it’s cold, you must have either a pad or an “under quilt” for the hammock or you’ll freeze from the bottom up.

Setting up the hammock quickly takes some practice. It always takes me a half hour to get it right, but those that dedicate themselves to the task tend to get the system dialed in. I have a friend who can deploy the whole thing—hammock, shelter and under quilt—in minutes; way quicker than I can set up any shelter.

GoLite Shangri-La Tent This tent has become my favorite shelter. It has two parts: a fly and a “nest.” The fly is a light waterproof shelter with tie-downs and a zipped entry. It can be deployed as a standalone shelter.

The nest is a waterproof floor with fully enclosed bug shelter. It also has tie-downs and can serve as a stand-alone bug-free shelter. They pack into small, separate bags. Together, they make a great solo tent.

The fly doesn’t extend all the way to the ground, so ventilation is good enough as long as you sleep with your head by the entrance. There’s a vestibule that’s just big enough to keep my bags and my shoes dry.

Sometimes I miss having poles for a quick, freestanding setup. But now that I am used to this limitation, my appreciation of the Shangri-La’s pack size and versatility outweighs the inconvenience of setup. //

Everyday Cyclist Teach your kid to ride

Tips for getting started with first-timers / By Hank Greer Learn to ride a bike as a child and you have an entire life of fun ahead of you. I remember when I learned to ride—mostly because it was traumatic for me.

I was six years old. I sat on the bike at the top of the driveway, which gently sloped to the street.

My dad held the bike upright while I gripped the handlebars tightly and put my feet on the pedals.

With a push I was off, my front wheel slightly

sured by the presence of traffic, obstacles or other people. I used a local schoolyard because it had the smooth asphalt of the basketball court, a large grassy expanse that’s much more forgiving of crashes, and no traffic.

Start with a bike that’s too small or lower the seat so the child’s feet touch the ground without bending the knees while she’s sitting on the seat.

Be sure she wears a child-sized bike helmet with straps adjusted so it fits snug enough.

Remove the pedals and let her scoot and coast around on a level surface or gentle inclines.

Learning to ride. // Photo Hank Greer.

wobbling and my eyes wide with fear. I turned left onto the street but I don’t remember that being a conscious effort on my part. I pedaled.

I was riding my bike for the very first time— straight into the back of a parked VW van. I cried even though the crash injured my pride more than me.

But my friends were riding bikes and I didn’t want to be left behind. So I wiped away the tears, got back on, and started pedaling. In no time at all I was riding everywhere with my friends. Bike riding became second nature and fun.

So how do you teach a child to ride? I don’t claim to offer the best way but I have some helpful suggestions. Regardless of the method, you as a parent have to judge when your child is ready.

Can a two-year-old child learn to ride? Well, you can get them on the right track quite easily.

If your child is less than six years of age, you may want to try what’s known as a run bike. A run bike doesn’t have a drive train; it consists of a frame, two wheels, a seat and handlebars.

The child sits on it and propels herself by pushing against the ground with her feet. There’s very little speed involved but a run bike steers and balances like a bicycle giving the youngster plenty of experience until they’re ready for a “big kid’s” bike.

Now if your child is older than five and wants to learn to ride then here is what worked for my third child. (I ran beside the bike a lot teaching my first two children how to ride. Although they both eventually learned how to ride, I finally figured out that running and holding the bike is not an ideal way to teach. It’s awkward and very tiring.)

You should go somewhere that has plenty of room and isn’t very busy so the child isn’t pres-

Remove the pedals and let her scoot and coast around on a level surface or gentle inclines as she learns to balance and steer. Help her learn to look ahead and navigate by giving her a target to run over. Have her weave between objects to improve her maneuvering skills.

Once she’s comfortable with balancing and steering, put the pedals back on.

Next, we have pedaling and braking. My scarred psyche likes to teach braking first and then transition to pedaling. Grab the back of the seat and hold the bike steady and still. Have the child put her feet on the pedals. Have her activate the brakes and when she does, let go of the bike and have her put her foot down to stay upright.

Make sure you do this several times with both the left and the right feet. The child needs to feel comfortable and confident with putting down the correct foot to stay upright.

Next, gently push the back of the seat and walk with her while doing so. Make sure the child— not you—is balancing the bike. Have her brake and put her foot down. Again, alternate so she’s comfortable with putting down the correct foot.

Now we’re ready for the test. Push the bike for a few steps so the child is rolling at a speed fast enough to coast for ten or fifteen feet. Let go of the bike and have her stop. Again, repeat this as needed but now make sure that you are comfortable with her braking ability.

If your child has demonstrated she can handle balancing, steering and stopping, then she is probably eager to crank on those pedals. This is where the large grassy schoolyard comes in handy. Cheer while she rides all over the place and watch how much she smiles as her confidence grows and ability improves.

Your child could be riding within an hour or it could take a week. It doesn’t matter how long it takes for them to learn. It’s important to be patient because this is about a child learning to do something fun. Fun that can last years and years. //

Summer is here and so are our farmers Serving the Spokane Community with more space, great vendors convenient parking and Live Music every Market Featuring Spokane’s finest Local, Natural and Organic: bountiful farm-fresh produce, fresh baked bread & pasteries, beef, pork, lamb, poultry, eggs, honey, fruit, and much, much more!

14 Years of Bringing Local Produce to Spokane!

8:00 a.m. to 1:00 p.m.

(509) 995-0182 www.spokanefarmersmarket.org We accept: Visa/Mastercard, Food Stamps (EBT), WIC

Hang Dry Clotheslines for everyone!

An Urban Homestead and Natural Living Store Mon-Sat 10 to 6 | Closed Sun. SunPeopleDryGoods.com | 509.368.9378 | 32 W. 2nd Ave. JULY 2012

/ Out There Monthly

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Outdoor Calendar CLIMBING (Ongoing Mondays & Wednesdays) Spider Monkeys Climbing Club. When: 5 – 7PM. Where: Wild Walls, 202 W. 2nd Ave. For kids ages 4 – 10 years.

Please call ahead. Come climb and meet new friends! Info: 509-455-9596.

(July10) Intro to Slackline. When: 6 – 7:30 PM. Where: Camp Sekani 6707 E Upriver Dr. Improve your core, strength, balance and movement for climbing or everyday life. Slacklining is the act of balancing on a narrow, flexible piece of webbing usually low to the ground. $15. Info: spokaneparks.org, 509-625-6200.

(July 11 & 25) Discover Rock Class. When; 6 - 8 PM. Where: Mountain Gear 2002 N. Division.

Everything you need to harness up, tie in and belay with confidence. This class is for those who wish to get into climbing, as well as for parents wishing to get their young ones climbing safely $20. Info: (509) 325-9000.

(July 14, 21, 28) Saturday Climbing. When: 1 - 4 PM. Where: REI, 1125 N Monroe. Great for beginners or intermediate climbers, we provide gear and a certified belayer to help you up the wall. Register at rei.com/Spokane. Info: 509-328-9900, rei.com/ spokane .

(July 29) Top Rope Anchors. When: 9 AM – 1 PM. Where: Mountain Gear 2002 N. Division. Take your climbing to the next level and outdoors.

You’ll learn how to set up a top rope on bolts, equalize, and evaluate an anchor, plus you’ll climb on your anchors. Must have own harness, shoes and belaying system and be able to belay. $40. Info: 509-455-9596.

CYCLING (Ongoing) WOW Cycling Spokane. WOW is excited that Spring is here! Check our FaceBook page for upcoming rides and activities! Tailwinds to you!

Info: 509-951-6366, wowcycling.com.

(Ongoing) Belles and Baskets. Whatever style your cycle, join other Spokane women for no-drop rides, treats, and friendship. Info: 509-951-4090, facebook.com/bellesandbaskets.

(Ongoing - August 31) Coeur d’Alene Commuter Challenge. When: Anytime. Where: All throughout Coeur d’Alene. Several local businesses have joined together to provide special discounts on selected items to bicycle commuters who pedal to participating shops and stores. Info: 208667-8969, facebook.com/pages/Coeur-dAleneCommuter-Challenge (Ongoing - August 2012) Baddlands Cooper Jones Twilight Series Races. When: Tuesday evenings at 6 PM. Where: Cheney, Spokane, Rathdrum, Liberty Lake, Steptoe Butte. USAC Sanctioned bicycle racing. Road races and crits. A, B, C, and Wms Packs. Info: 509-456-0432, baddlands.org.

(July 14) Cool Water Bikes Poker Ride Fundraiser.

Ride/run on Centennial Trail. Draw cards to make poker hand to win prizes. Fundraiser for nonprofit bicycle shop working with youth who are homeless. Info: 509-838-8580, coolwaterbikes.org/poker-ride 16

Out There Monthly / JULy 2012

(July 21) Purpleride: Spoke d’ Alene. When: 9 AM – 3 PM. Where: Spokane and Coeur d’ Alene.

Bike ride from Spokane to Coeur d’ Alene for Pancreatic Cancer. Bike 4.15. 37 or 57 miles or 5K Walk. Raffle, picnic, concert after. Info: 509990-9119, purpleride.org (July 21) Jedermann Gran Fondo. Cheney. Ride as an individual or on a 2-Person Relay Team. Info: 509-326-6983, emdesports.com (July 22) Gran Fondo Mt Bike-50 Miles at the Pass.

4th of July Pass-Nordic Ski Trailhead. A Gran Fondo Mountain Bike ride-10,17,35,50 mile distances,5 aid stations. Info: 208-667-8969, bicycleservice.com/4thJuly.

(July 22) SBC and INLT bike ride from Spangle, WA to Bryant-Sayre conservation easement. When: 10 AM-1 PM. Where: Spangle, WA to Bryant-Sayre C.E. Meet at the Harvester Restaurant just off of Highway 195 in Spangle, WA for a 15-mile round trip bike ride to a conservation easement. Info: 509-838-0649, bnicholson@inlandnwlandtrust. org (July 26) Bike Maintenance Basics. When: 7 - 8:30 PM. Where: REI, 1125 N Monroe. From flats to chains to shifters and brakes, find out what makes your bike tick and how to fix it. Register at rei.com. Info: 509-328-9900, rei.com/spokane RUNNING (July 14) 5k Foam Fest. When: 9 AM - 5 PM. Where: Mt Spokane State Park. This 3.1-mile race combines the fun of a mud run with foam and watery obstacles. Info: 801-798-5451, 5kfoamfest. com (July 21) SpoKenya Run / Walk 7k. When: 9 AM. Where: Life Center Church 1202 N Government Way. 7k family fun run or walk to help the people of Adiedo Kenya get access to clean water and education. Info: 993-0596, spokenyarun.org (July 22) Hope 1/2 Marathon. When: 8 AM. Where: Hope, ID (Memorial Center) Description: Incredibly scenic run beneath the Cabinet Mts. and along Lake Pend Oreille. Info: 208-360-9647, goatevents.com (July 28) Hot Summer 10k & Kids Fun Run. When: 7:30 AM. Where: Riverfront Park. Proceeds from this event will be donated to the Scott Roy Trust Fund. Info: spokaneswifts.com/hotsummer10k WALKING/HIKING (July 4) Spokane Mountaineers Mt. Kit Carson Hike. When: 5:45 PM. Where: Mt. Spokane State Park. Meet at hairpin turn lot in Mt. Spokane St. Park. 6 miles RT w/ 1400 feet of elevation gain.

Discover Pass reqd. No dogs. Info: 208-772-4337, spokanemountaineers.org (July 7) Butterfly Identification Field Trip: Learn About and Look for Butterflies in Cougar Bay, ID. When: 10 AM - 1 PM. Where: Hanson-Carder conservation easement near CdA. Learn how to identify butterflies during a talk by John Baumann followed by a meadow walk. Space is limited. Info: 509-328-2939, bnicholson@inlandnwlandtrust.org

Submit your event at www.outtheremonthly.com

SIXMONTHTRAININGCALENDAR CYCLING (Ongoing - August 2012) Baddlands Cooper Jones Twilight Series Races. When: Tuesday evenings at 6 PM. Where: Cheney, Spokane, Rathdrum, Liberty Lake, Steptoe Butte.

USAC Sanctioned bicycle racing. Road races and crits. A, B, C, and Wms Packs. Info: 509456-0432, baddlands.org.

(Ongoing - August 2012) Inland Road Race Series.

When: 8 AM - 2 PM. Where: Various. A series of road races and criteriums on fast, fun courses throughout the Inland area. Cash and merchandise prizes. Info: 509-868-8604, spokanerocketvelo.com.

(September 8&9) Bike MS 2012. Take the challenge, conquer the course to make the difference in the lives of people with MS. Info: 509-482-2022, bikeMSnorthwest.org.

(September 9) SpokeFest. The largest bicycling event in Spokane catering to all levels. Choose from four routes. Promotes health, fitness and the great outdoors! Info: spokefest.org (September 15) White Pine Pedal Mettle. Starting at the City Park, St. Maries, ID for the Eleventury (111 miles) with, +/- 7000’ of climbing or 30 Mile Ride with +/- 2500’ of climbing. Info: 208-582-0520, pedalmettle. com RUNNING (August 8, 15, & 22) Hot Summer Nights 5k Series.

3rd annual Hot Summer Nights 5k Series.

Chip timed, prizes, giveaways, and swag.

All ages welcome. Info: tri-fusion.com/hsn/ event-info/ (August 18) Strides For Strong Bones 5k Fun Run/ Walk. Info: 509-953-9924, emdesports.com.

(August 25) Dwight Dash 2012- 5k & 10k Run. The Dwight Dash is a unique 5k and 10k urban trail run showcasing the Dwight Merkel Sports Complex! $19 early registration, $29 day of. Info: 509-625-6546, bit.ly/ dwight_2012 (September 1) 7K at Seven Bays. Seven Bays, WA. Info: 7K at Seven Bays Facebook page.

(September 8) Fairhaven Runners Waterfront 15K in Bellingham. Info: 360-778-7000, cob.org/ services/recreation/races.

(September 15) Odessa Info: 509-982-2281

Dueschesfest Fun Run.

(September 16) Scenic Half Marathon, Sandpoint, ID. Info: 208-263-2161, scenichalf.com.

(September 29) Wild Moose Chase Trail Run. Info: 509-994-0616, wildmoosechasetrailrun.com (October 13) Sekani Trail Run 2012- 5k & 10k Run. Info: 509-625-6546, bit.ly/sekani_2012 (October 14) Spokane Marathon. With the Marathon, Marathon Relay or 10K there are three different ways to enjoy the day. Info: spokanemarathon.us.

TRIATHALON (August 6) Whidbey Island Triathlon. Half mile swim in beautiful Goss Lake; 19.5 mile ride with views of Saratoga Passage; 3.8 mile run through forest trails, country roads. Info: whidbeytriathlon.com programs@whidbey. com (August 19) West Plains WunderWoman Triathlon.

The 6th Annual Sprint Distance and new this year, Olympic Distance Women’s only triathons. Info: 509-953-9924, emdesports.com.

(September 2) Steve Braun Memorial Triathlon.

Moran State Park Orcas Island. Info: 360376-3111, info@friendsofmoran.com MULTI-SPORT / ADVENTURE RACING (August 12-18) Expedition Idaho. Kellogg, ID. 7 days, 500 miles, multi-day adventure race.

Info: 208-664-0135, expeditionidahorace. com.

(August 25) North Idaho Mudfest and Family Adventure Trail Run. Info: northidahomudfest. com.

(September 15) Mountain Du. Riverside State Park Mountain Duathlon. Info: 509-3266983, emdesports.com.//

Have an Event You Would Like to List? // Please visit www.outtheremonthly.com and click the “Submit Your Event” link. // Events MUST be sent in by the 20th of the month to be listed in the following month’s issue. Please follow the when, where format as seen in the calendar. Ongoing events need to be re-submitted each month.

Outdoor Calendar

(July 12) Camp Cookin Basics Class. When: 7 - 8:30 PM. Where: REI, 1125 N Monroe. Learn tips and tricks from REI experts on how to maximize your camping culinary experience. No experience necessary. Register at rei.com/Spokane.

Info: 509-328-9900, cchrist@rei.com (July 14 - 15) Kettle Range Rendezvous. When: Saturday 9 AM - Sunday 12 PM. Where: Jungle Hill Campground, Colville National Forest.

Come celebrate with Kettle Range Conservation Group for its annual weekend of hiking, carcamping and BBQ in the beautiful Kettle River Range. Info: 509-775-2667, kettlerange.org (July 18) Spokane Mountaineers Horse and Quartz Mtns. Hike. When: 5:45 PM. Where: Selkirk X-C Ski Lodge lot Mt. Spokane St. Park. Moderate/ difficult 6 miles RT with 630 ft of elev. Return at dusk. Discover Pass reqd for parking. No dogs, please. Info: 208-772-4337, spokanemountaineers.org (July 19) Backpack Cooking Basics. When: 7 - 8:30 PM. Where: REI, 1125 N Monroe. Learn from REI experts how to keep your pack light and your tummy happy on your next backpacking adventure. Register at rei.com/spokane. Info: 509-328-9900, rei.com/Spokane (July 21) Abercrombie Mountain Day Hike. When: 9 AM – 4 PM. Where: Abercrombie Mountain, Colville National Forest. This 6.5-mile Inland Northwest classic rewards fit hikers with horizon-spanning views from eastern Washington’s second-highest peak. Info: 509-775-2667, kettlerange.org

(July 25) Spokane Mountaineers Shadow Mountain Hike. When: 5:45 PM. Where: Selkirk X-C Ski Lodge lot Mt. Spokane St. Park. 4 miles RT with 300 feet of elevation gain. Difficulty is easy.

Return at dusk. Discover Pass reqd for parking.

No dogs, please. Info: 208-772-4337, spokanemountaineers.org (July 28) Hike Riverside State Park. When: 9 – 1 PM. Where: Riverside State Park Bowl & Pitcher Parking Lot. Embark on an adventure as we explore Riverside State Park. See towering rock formations, luscious vegetation, amazing wildlife, Indian Painted Rocks and more! $12. Info: spokaneparks.org. 509-625-6200.

TRIATHLONS (August 4) Medical Lake Kiwanis Mini Triathlon.

When: Check-in 8:45 AM Race at 10 AM.

(August 5) Troika Triathlon. When: 2 – 4 PM. Where: Medical Lake – Spokane. This historic ½ triathlon is a scenic mix of rural and city routes beginning in Medical Lake’s Waterfront Park and finishing in downtown Spokane at Riverfront Park. We hope you enjoy the day’s event and appreciate you participating in Troika! Info: troikatriathlon.com PADDLING / RIVER SPORTS (Ongoing) Learn to Row. When: Various times.

Where: Spokane River near Upriver Dam. Spokane River Rowing Association summer sessions are for men and women (age 18 and older) who are interested in trying a new sport and adding a fun dimension to their summer schedule. Each three-week session will be made up of lessons on the ergometer and on-the-water sessions in actual rowing shells! The cost for the three-week class is $120 and covers 7 sessions, including a Saturday morning session with the SRRA Masters group.

Info: Spokane rowing.org (July 1) Kayak Coeur d’Alene Sunset Tour. When: 7 PM - 10 PM. Where: ROW Adventure Center.

Sunset on the water is gorgeous! Come paddle with us and watch herons and osprey fish for their supper. $37. Info: 509.625.6200, spokaneparks. org (July 3) Kayak Badger Lake by Moonlight. When: 7 – 11 PM. Where: Badger Lake. Experience the magic of paddling beneath the moon’s reflection on Badger Lake. Cost is $29, $25 for REI members. Info: 509-625-6200, spokaneparks.org (July 6 to Labor Day) When: 10:30 AM – 6 PM. Where: Spokane River. This year FLOW Adventures is proud to be the first in Spokane to introduce tubing on the Spokane River! Water levels right in the heart of the summer provide the perfect conditions to grab your friends and family and get out on our local gem, right from downtown!

Info: 509-242-8699, flow-adventures.com (July 6) Canoe Evening Paddle. When: 6 - 9 pm.

Where: Nine Mile Falls, Little Spokane River. A relaxing evening for anyone who wants to get out on the water. Cost is $23 & $21 for REI members.

Info: 509-625-6200, spokaneparks.org (July 10, 12) Kayak – Advanced Flat Water Touring - 2 days. If you have been in a Touring kayak before or have completed our Introduction to Touring Kayak class than this class will take you to the next level. You will be in flat water working on your wet exit, solo re-entry, tandem re-entry, T-rescues, braces and more. The entire class will be on spent on flat water where you will learn bow rescues, braces and concepts of rolling, plus get in plenty of paddling. Info: 509-242-8699, flow-adventures.com (July 14) Recreational Kayaking. When: 10 – Noon.

Mt. Gear, 2002 N. Division. We will teach you how to get into your boat and to your destination with as little stress as possible. Class covers boat types, basic and some advanced strokes,

appropriate clothing, safety, gear, dry storage, and rigging. $30. Info: 509-328-9900.

(July 14) Tour Kayaking. When: 1 – 5 PM. Mt. Gear 2002 N. Division. Take your paddling to the next level with this intro to boat-handling skills. Class covers personal and safety gear, kayak design, getting in and out of your boat, paddles and strokes, bracing, stopping and sweeps, wet exit, self and tandem rescue. $50. Info: 509-328-9900.

(July 31) Canoe & Kayak Demo. When: 5:30 – 7:30 PM. Spokane River Boulder Beach. Whether you’re a new boater or want to take your paddling to the next level, come try the latest in kayaking and canoeing with Mountain Gear’s free demos. Conveniently located at the Spokane River’s Boulder Beach, these demos are a great opportunity to try new boat designs. Info: 509325-9000.

YOGA (July 2 - Aug 3) Iyengar Yoga for Beginners. When: Mon 9:30 AM, Tues & Thurs at 6 PM. Where: Sunflower Yoga, Learn the various practices of Iyengar yoga to gain improved flexibility, strength, concentration and sports performance. Gentle and intermediate classes also offered. Info: 509535-7369, sunfloweryoga.net EVENTS/MOVIES/MISC… (July 9 -11) Girls’ Camp! When: 9 AM - 3:30 PM. Where: West Valley Outdoor Learning Center.

Three days of science fun! We will be canoeing, hiking, and visiting the Mac and the Waste Water treatment Plant! Only $70 for 3 days. Info: 509340-1028, darleachatburn@gmail.com (July 12) Salmon and Justice. When: 5:30 PM. Where: Hamilton Studio Garden: 1427 West Dean. Join the Center for Justice for cocktails and a salmon BBQ. All proceeds benefit the work of the Center for Justice. Info: 509-835-5211. cforjustice.org/about/events/ (July 13) Open House at West Valley Outdoor Learning Center. When: 10 AM - 3 PM. Where: West Valley Outdoor Learning Center. Go exploring this summer at the Outdoor Learning Center anytime between 10am and 3pm on these days to take a tour, make an outdoor craft. Info: 509-340-1028, olc.wvds.org (July 14) Camp Sekani Trail Day. When: 9 AM Noon. Where: 6707 E Upriver Drive. Get dirty for the outdoors with Spokane Parks & Rec and REI. Dress for the weather; bring water. RSVP to clyle@spokanecity.org. Info: 509-625-6200 clyle@ spokanecity.org (July 21) Hope Aqua Challenge. When: 7:30. Where: Hope, ID, This is a point to point 2.2 mile open water swim from Hope to Trestle Creek. Info: 208-360-9647, goatevents.com

OUTDOOR CALENDAR

(July 21) Bodie Mountain Day Hike. When: 9 AM – 4 PM. Where: Bodie Mountain, Okanogan National Forest. Amble 7 miles on a ridgetop hike through old-growth Douglas-fir and sagebrush meadows in northeast Washington’s “big sky” country. Info: 509-775-2667, kettlerange. org

Where: Waterfront Park Medical Lake, WA. Swim - 1200 feet, Bike - 10 miles, Run - 3.4 miles. Great for first timers or inexperianced triathletes. Entry form at www.medical-lake.org Info: 509-2995478, waterman53@centurytel.net

JULY 2012

(July 11) Spokane Mountaineers Dishman Hills Fire Hike. When: 5:45 PM. Where: Camp Caro, Sargent Rd & Appleway. 5 miles RT with 300 feet of elevation gain. See burn & regrowth ofJuly, 08 fire. Easy/mod with return at dusk. No dogs, please. Info: 208-772-4337, spokanemountaineers.org

(August 5) Beach2Beach. When: 6:30 AM. Where: Hope, ID. A standup paddle board race across Lake Pend Oreille. Inaugural crossing of 10.5 miles from Hope to Sandpoint. Info: 208-3609647, goatevents.com //

JULY 2012

/ Out There Monthly

17

T O T HE

E M E K A T

H C A E B

Y L I M A F W N D N A L N I O T E D I D U N G A R S U E O H T N I N U F Y L D FRIEN ffree a C c M l e g a bern

By Amy Sil Jon Jonckers and

Sandpoint city beach. // Photo courtesy city of sandpoint, id.

Fish lake. // Photo Amy silbernagel Mccaffree.

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Out There Monthly / JULy 2012

Pack your swim bags, sand toys and a picnic. We handpicked these local, family-friendly beach parks as being some of the best daytrip destinations in the Spokane-Coeur d’Alene region. When you’re taking children on an outdoor excursion, especially toddlers and babies, it helps to know what to expect.

While some OTM readers are blessed with their own, private “lake places” (ah, what a life!), the rest of us can take advantage of these public beaches.

LIBERTY LAKE COUNTY PARK

LIBERTY LAKE, WA -----------------------------------------------------Out of all the lakes and beaches reviewed in this article, Liberty Lake arguably offers the most value for the day. This beach features lifeguards, a playground, decent bathrooms and the complete outdoor experience. It’s among the closest beaches to central Spokane, and the warmest water. Liberty Lake County Park boasts nearly 3,000 acres of wetlands, recreational lakeshore and a fabulous Ponderosa forest. The main park provides a designated swimming beach, 200 parking spaces, worthwhile playground equipment, and picnic shelters, along with a significant campground. Beyond the initial park lies dozens of miles of trails for every level and ability.

Admittedly, entry fees apply May 25 through September 3; however, this is an exemplary case of “you get what you pay for.” Whereas some beaches that are “free” might be a little overwhelming, the minor entry fee dilutes a portion of beach goers.

Basically, $2.00 per person—children age five and younger are free. (JJ) Sand/beach quality: The sand will not be confused with ocean-quality sand; however, it is suitable enough for some creative sand castles.

Lifeguards: YES—on duty from 11:00 am to 5:00 pm, daily through Sept. 3 (weather dependent).

Water/swimming quality: The swim quality is fair enough and noticeably warmer than other beaches on larger lakes. Basically, the enclosed swimming area is nothing grand or far-reaching—but it’s worth remembering that the beach is close to a marsh, so weeds do wash up from time to time.

Restrooms: YES. Playground: YES—fairly good playground with standard toys and swings. However, Liberty Lake Pavilion Park, which happens to be very

close by, offers a great splash pad, and a great playground for little ones.

Parking: The Liberty Lake County Park website reports 200 parking spaces—may be fewer if there’s a bus or an RV visiting.

-----------------------------------------------------WHEN YOU GO: Take I-90 Exit 296 for Liberty Lake. Head south on Liberty Lake Road, and look for the Liberty Lake County Park sign. Turn left on East Sprague Avenue, and continue on East Sprague even after it becomes East Neyland.

Turn slight right onto South Lakeside Road; after .7 miles turn right on South Zephyr Road, which leads directly to the park.

FISH LAKE REGIONAL PARK

FISH LAKE, WA -----------------------------------------------------Often overlooked because it’s so small and fairly undistinguished, Fish Lake is a wonderful spot to visit if you don’t want to drive too far, or pay too much, or battle against noise and parking. Although the park is 67 acres, the public beach and lawn area are minor elements. The Columbia Plateau Trail State Park runs along the park border and includes a three-mile paved section that links Fish Lake with Cheney. There’s a small boat launch for non-motorized boats, and a little floating dock. Weeds can overwhelm the fringes of the beach, but it’s still a worthwhile place to play and swim with kids. Due to its proximity to the scablands and the unique shape of the lake basin, the lake receives a continuous breeze most days.

This park has plenty to occupy anyone, including a couple hiking trails, a basketball “court” (really, a cement slab and hoop sans net), BBQ area, and the beach. Be aware: no picnic tables and no potable water available. (JJ) Sand/beach quality: Strange but true, this sand is some of the best in the area. Unfortunately, the ever-present weeds can be a nuisance.

Lifeguards: NO—swim at your own risk.

Water/swimming quality: Fish Lake definitely warms up and stays warm throughout the summer. Swimming conditions are most often fair to good. Perhaps the best quality about the water is the absence of boat motor noise. Internal combustion motors are prohibited, but people can still paddle, row, sail or stand up paddleboard.

Restrooms: YES—standard park restroom, but maintenance is only one to three times per week.

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Playground: YES—two play structures, one designed for children ages 2-5 and the other for ages 5-12; however, as of late June there was a limited infill of woodchips, which made equipment at least six-inches higher.

Parking: Dirt parking lot, with space for about 40 vehicles; paved upper lot, by bike trailhead, has picnic tables and toilets.

-----------------------------------------------------WHEN YOU GO: Located at 14314 S. Myers Park Road, this park is literally right off the CheneySpokane Road. From I-90, take Exit 279 to merge onto US-195 toward Pullman. Take a right onto

East Lakeshore Drive with public access points at 12th Street and east of 15th Street. (ASM) Sand/beach quality: Average sand quality, finer at the waterfront. City parks crews removed winter debris at the beginning of the summer. Outside of the lifeguard-supervised area, the beach has more pebbles than sand.

Lifeguards: YES—on duty from 11:30 am to 6:00 pm daily (weather dependent, but there’s usually at least one lifeguard on duty even on cold or rainy days).

Water/swimming quality: This is a cold lake but usually gets tolerably warmer by mid-July.

------------------------------------------------------------------

Much of the crowd is comprised of tourists, since locals favor Sanders Beach.

-----------------------------------------------------------------Cheney-Spokane Road, and continue south for roughly 8.5 miles. Turn left onto Myers Park Road, and the park will be on the right, down a slight hill.

CITY PARK, LAKE COEUR D’ALENE

COEUR D’ALENE, ID -----------------------------------------------------City Park, which was established over 100 years ago (in 1904), encompasses 17 acres on the western edge of the downtown waterfront, near the Coeur d’Alene Resort. It truly has something for everyone in a family—from babies to teenagers.

Fort Sherman Playground—probably the largest, most spectacular playground in the Inland Northwest—is a massive, 15,000 square-foot multilevel wooden structure that is entirely gated and partially shaded by trees. It has two sections—one specifically for toddlers, the other for older kids.

Playing here will prime your children for swimming. Once they’re hot and sweaty, have them run wild across the lawn towards the beach. They’ll be ready for lunch and a dip in the lake. (If you don’t want to pack lunch, Pita Pit and other kid-friendly eateries are within walking distance.)

“If it’s hot, the beach is packed,” says Michael Darcy, a city recreation specialist. Much of the crowd is comprised of tourists, he says, since locals favor Sanders Beach (more on this later).

Other park highlights: the North Idaho Centennial Trail, sand volleyball and basketball courts. There is also a Skateboard/BMX Freestyle Park adjacent to the west border of City Park, on the other side of Mullan Road (480 W. Garden Avenue). And Independence Point, adjacent to the east side of City Park, is its own official three-acre park that also has a beach and swim area.

For a less crowded, more rustic and picturesque beach experience, head to Tubbs Hill. The west trailhead is located at the southern end of 3rd Street, near the public boat launch on the back side of the Resort. Follow the trail counter-clockwise and about a mile in there is a “little strip of land with beaches on both sides,” says Maya Zeller, who enjoys bringing her family here from Spokane.

People hang out with their kids and dogs, picnic, skip rocks and swim.

As for Sanders Beach, it’s a historic, small public swimming beach with no amenities (there’s a marina nearby), which mainly serves neighborhood residents. It’s located on the east side of Tubbs Hill, off

Restrooms: YES—plus outdoor showers near the beach. Restrooms are cleaned daily.

Playground: YES—other than the beach, your kids may say Fort Sherman is the best thing about the park. (No pets allowed in the playground area.)

Parking: Free, time-limited street parking on Mullan Road; or pay to park in the Memorial Field Grandstand lot or in a Diamond lot on the east side of Independence Point, near the resort. (Note: There is no parking allowed on residential streets west of park.)

----------------------------------------------------

JULY 2012

/ Out There Monthly

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WHEN YOU GO: From I-90, take NW Boulevard south to downtown. Turn right on Mullan Road (park located at 415 W. Mullan Road).

HONEYSUCKLE BEACH, HAYDEN LAKE

HAYDEN, ID ------------------------------------------------------Although predictably crowded on a hot summer day, Honeysuckle Beach is a predictable winner for a family. Built in 1992 on the southwest edge of the lake, this beach is well maintained by the City of Hayden. And because it’s the only public beach (and one of two public boat launches) at Hayden Lake, it can get very busy.

Hayden Lake lives up to its hype—with blueishlooking water and mountain views that shout “North Idaho.” Bing Crosby loved the lake so much he had a summer home here.

Honeysuckle Beach is officially open from noon to 6:00 pm every day throughout the summer, which is when the beach is staffed by certified lifeguards (you can still come and go to the park before/after these times). There are picnic tables, a concession stand that serves kid-friendly menu items, and a sand volleyball court that has new sand for this season, according to Suzanne Cano, Community Services director for the City of Hayden. She says the smaller beach area is what helps make this a family-friendly location. “It’s not so big that you can’t keep an eye on your kids,” she says. And the dock is a popular hangout for youth of all ages. “I see kids fishing from the dock all the time.” (For Idaho’s state fishing laws and license

information, visit www.takemefishing.org.)

The second annual Hayden Triathlon takes place here on Saturday, July 14, starting at 7:00 am, but Cano says it will be over and cleared out by noon that day. (ASM) Sand/beach quality: Average sand quality, prepped by city’s maintenance crew at the beginning of the season. Bring your sand toys!

Lifeguards: YES—on duty from noon to 6:00 pm daily (weather dependent); usually four guards on duty during peak hours, and sometimes all eight guards are on duty for especially busy days, such as the July 4th holiday. (If visit when lifeguards are not on duty, you can still swim, but at your own risk.)

Water/swimming quality: Lake water warms as the summer progresses. Large dock wraps around the swim area—fun for jumping (no diving allowed).

Restrooms: YES—includes showers.

Playground: NO. Parking: Ample parking available, with a smaller main lot closest to the beach and a larger one to the right of Honeysuckle Road before you reach the park entrance. If both lots are full, you can also park on the side of Honeysuckle Road.

------------------------------------------------------WHEN YOU GO: Take 4th Street exit off I-90, go northbound until you reach E. Honeysuckle Ave (turn right)—beach is located at the east end of this road. To avoid the congested traffic of 4th Ave, you can also take Highway 95 north to W. Honeysuckle Ave, turn right and follow road until you reach E. Honeysuckle Ave; then turn left and head to the beach.

Lake Coeur d’alene // Photo maya zeller.

Q’EMILN PARK, SPOKANE RIVER

honeysuckle beach // Photo courtesy the city of hayden.

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Out There Monthly / JULy 2012

POST FALLS, ID ------------------------------------------------------Q’emiln Park (pronounced “ka-mee-lin”) tends to exist under the radar for those who live outside of Post Falls, maybe because the swimming beach can’t open until Avista closes the gates of the nearby dam for the summer season. So although the park is open year-round, the entire riverside beach area is roped off until opening day sometime in July, according to Penny Lindner, an administrative specialist for the City of Post Falls Parks & Recreation department.

As of late June (before our press deadline), Lindner says they were still waiting to hear from Avista. Last summer, the dam didn’t close until mid-July, but in 2009 it closed on July 6. “It varies every year, hopefully the sooner the better,” she says. (An announcement will be posted on the city’s parks webpage, www.postfallsidaho. org/parkrec, as soon as an opening swim day is known.) Once it opens, lifeguards will be on duty every day.

Q’emiln Park, however, is much more than a way to access the river. Its total size is 78.5 acres, which includes a 40-acre trail system. The main park area near the river has picnic tables, BBQ pits, horseshoe pits, volleyball courts and a concession stand, plus a lush lawn with ample trees that provides a nice shady area for kids to run around.

Seagulls like to congregate at this park, which can be fun for kids to chase—but then that gets old because you’d rather they not feed the birds someone’s discarded Cheetos found on the ground.

(The gulls are brave and will attempt to eat food from a child’s hand.)

You do have to pay to park here—$3.50 per

vehicle before 3:00 pm and $2.50 thereafter. And be sure to leave your furry, four-legged “kids” at home—dogs are not allowed.

The Spokane River’s natural scenery is not majestic here due to development on the other side of the river. And you hear and see powerboat traffic as well as vehicles on the nearby road and bridge. Still, it’s a nice, uncrowded park. Even when there are large group gatherings, the park is big enough and picnic tables are spaced apart so

Admittedly, this is not a beach, or stationary outing. A float trip on the North Fork of the Coeur d’Alene River requires some shuttle logistics, and even young children must be able to swim. At the peak of the summer season, on the hottest weekends, it can be really crowded. But ultimately, the crowds simply prove just how fun it can be.

The scenery along the river varies between quaint homes and trailers to grassy meadows and shady pines. It’s a pleasant way to connect with

------------------------------------------------------------------

Q’emiln Park is much more than a way to access the river. Its total size is 78.5 acres, which includes a 40-acre trail system.

-----------------------------------------------------------------you can find a place to set up a family base camp.

(ASM) Sand/beach quality: Fair to poor sand quality, lots of pebbles. Beachfront is long and narrow, and gets shady in early to mid-afternoon due to the surrounding trees.

Lifeguards: YES—once the dam gates are closed and the swimming season begins, lifeguards will be on duty from 11:00 am to 7:00 pm daily, until sometime in August (exact closing date unknown at press time).

Water/swimming quality: Swimming area begins downstream from the dike that supports the bridge, but only the eastern portion of the roped off area is lifeguard-supervised. Slight current at all times. Rope and buoys designate the larger swimming area, and to protect swimmers from entering the river’s central current and powerboat traffic.

Not all powerboats abide by the no-wake zone rule, so small rolls of waves occasionally come ashore. Water is as cold as Lake Coeur d’Alene, from which it comes.

Restrooms: YES—one near the boat launch and another one by the swimming area that has small wood-walled changing rooms to make you nostalgic for summer camp.

Playground: YES—consisting of an old-school metal slide, swings and a metal climbing structure.

Parking: Costs $3.50 per car (all day); $2.50 if arriving after 3:00 pm. Season parking pass is $15 for city residents of incorporated Post Falls, $30 for non-residents.

------------------------------------------------------WHEN YOU GO: From I-90, take the Spokane Street exit and head south. Park is located at the south end of the Spokane Street bridge—turn right off S. Spokane Street onto W. Parkway Drive, and park will be on your right.

North Fork of the Coeur d’Alene River

Kingston, Idaho ------------------------------------------------------Anyone floating lazily along the North Fork of the Coeur d’Alene River, shunning every care in the world, resisting any effort to paddle, would make Huck Finn proud. No one is suggesting this is a big muddy river, however; just about any raft will suffice, and the mid-summer water is exceptionally tame.

nature and your family, provided no one expects to be moving quickly. A good tip to remember from veteran floaters is that it gets quite chilly along the river when the sun sinks behind the tall pines in late afternoon. Do your best to launch late morning. Four or five hours later, you’ll be four or five miles down the river to your car before the shady river starts to chill you.

Additional wisdom: bring a pump to inflate your floating lounge chairs or rubber rafts or inner tubes AND make certain that the nozzles are compatible before you get there. Also, make certain you have suitable life jackets for little ones or weak swimmers, and try them on before you get there— even if they don’t want it, they might change their minds later. Besides, it’s better to have it and not need it, than it is to need it and not have it. (JJ) Sand/beach quality: Multiple gravel bars along the way offer multiple places to stop, but there’s little reason to slow down. The pace of the float barely necessitates any effort, and most of the time an adult can stand up in the water.

Lifeguards: NO lifeguards whatsoever. This is a public river. Enter at your own risk.

Water/swimming quality: The River remains cold through the summer; however, it’s a welcome relief during those times when the thermometer reports three digits. Keep in mind, there are a few deep spots, and fast-moving ripples, but the width of the river rarely exceeds 25 yards.

Bathrooms: NO. Playground: NO (unless you count a couple rope swings).

Parking: It all depends on how far you want to go. Most people gravitate towards a suitable take out with ample parking and/or a place that’s easy to recognize from the river. Then they leave a vehicle there, and follow the main road north/upriver.

------------------------------------------------------WHEN YOU GO: Take Exit 43 (Kingston) off I-90 and turn left to head north. You will quickly cross the Trail of the Coeur d’Alenes—a brilliant bicycle trail heading both east and west. Continue past the Snake Pit BAR, and you can begin selecting your take-out point. Word to the wise, there are put-ins and take-outs on the other side of the river. Pay special attention that wherever you park, your vehicle must be entirely on the shoulder of the road and off the pavement. // BE SAFE: Young children should wear PFDs whenever they are in or near the water.

Photo of the Month

Paul Green

“Photo taken at the Steel Challenge. A shooting competition where the proceeds of the event go to Camp Patriot.

An outdoor program for wounded vets. Notice the Pink Rifle.” Send your 3 meg. or less, hi-res (200+ dpi) submission with caption to editor@outtheremonthly.com. Best photos entries will be picked for upcoming issues.

®

The 28th Year !!

July 29th, 2012 Kaniksu Ranch Family Nudist Park

Roadtrip DJ: July

(Since 1936)

Enter at www.kaniksufamily.com Questions-phone (509) 327-6833 (327-NUDE) BBFR5K@gmail.com

REBECCA STULL Road trips mean, no escape. To make the best of your confinement, and the lovely scenery, it’s best to keep everyone happy. Try picking a theme that everyone loves and can be surprisingly common in music—like birds.

Event Week/Weekend Special Rates Camp, RV, Rooms Dance, Dine, Swim, Volleyball Hot tub, Sauna, Kid’s Playground

“Three Little Birds” / Bob Marley & The Wailers / Legend Bob Marley just oozes happy vibes, and it’s sure to get your road trip off right!

“Little Bird, Little Bird” / Elizabeth Mitchell / You are my Little Bird Follow up with Elizabeth Mitchell’s rendition of “Little Bird, Little Bird” and you won’t be disappointed.

It’s simple, classy, and you’ll find yourself humming it hours later.

Sanctioned by USA Track and Field

“Little Wing” / Neil Young / Hawks & Doves This one will be sure to take you down memory lane, which will lead right to the Beatle’s front door.

“Blackbird”/ The Beatles / The White Album Don’t fuss with remakes, stick with the original. Blackbird may be one of the most hopeful, compassionate and simple cadences of all time.

“Two Birds” / Regina Spektor / Far “Birds” / Kate Nash / Made of Bricks Follow up with two newbies, Regina and Kate. These strong, creative female artists always surprise and reinvent our most conventional concepts of music, love and modern life. The complex lyrics will surely lead to a “repeat” play and a lively conversation. //

HEARD LOUD AND PROUD ON 88.1FM

You’ve always wanted to!

JULY 2012

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Last Page

The Bare Truth

A Fun Run Like No Other / By Bart Haggin At the end of the long and dusty road, there is the place for no clothes.

The Bare Buns Fun Run at the Kaniksu Ranch, a nudist camp, is billed as the “Original” nude run in the country, and it attracts people from everywhere.

In spite of the remote location miles past the eastern edge of Deer Lake, the resort is not a rustic arrangement. There is a small hotel for nontent guests, an excellent swimming pool, two volleyball courts, and an impressive large pond with a canoe and a tall fountain.

Hundreds of people were there, both to stay for days or longer and to run the race. A mosquito wouldn’t know where to start!

Never before have I been completely without clothes at a public event. It is more than a strange sensation to walk down the road from my parked car with not even a hair net on. That’s not quite right—I had on socks and my running shoes, and I did have my car key laced to one of my shoes.

I was determined to look everyone straight in the eyes and remember that at the age of 75 I am no longer worried about revealing my shortcomings. Although there were a few people who were fully clothed in the crowd, I took comfort in the fact that I was a member of the overwhelming majority. Now, when you meet a blonde here, you have no trouble telling if the carpet matches the drapes! Deep down, I’m shallow.

The first real conversation I had was with a very large woman at the registration desk. As she leaned over the registration materials and handed me mine, I was struck by how casually she carried her glandular endowments, which were impressive!

Now some would ask how you are able to “wear” your race tag that has your timing device on it. It turns out that the tags have holes in all four corners through which you thread lengths of yarn. Some arrange it on their chests as is usually done when you have pins and clothes. Women, mostly, wore them at waist level to avoid discomfort. Some men did the same but wore them high enough to not cause sensitivity issues.

A surprise meeting with old friends is amusing and is pretty relaxed since now we are all in Rome! I was just a bit amused by people I knew greeting me as if we were passing on the side-

walk. “Hi, nice to see you again,” had a little extra meaning.

I had the impression from nudist friends that I should expect mostly older folks (50 and up?) who were less than perfect physical specimens.

There were many of those but there were people of all ages and an amazing number of fine female physiques. I think there were more men than women, and the majority of them were not carrying excess baggage. Taking a very cursory and unscientific look around I thought the taller the man, the more prominent the profile.

Some of the runners had glitter stuck to their skin in a variety of places, some more attention getting than others.

Ah, but the race! I would think there were close to three hundred participants as runners and walkers. It is run on the road into the compound, which is quite smooth. It is not dusty and mostly shaded, which is good for a 9:30 a.m. start here in late July. It is an out-and-back course so you are able to appreciate the scenery both going

To:

Then there is the finish line—a short downhill finish in front of the crowd, near the buildings and swimming pool. At this point, some of the timid, clothed runners took time to pause, strip and run across the line to get the coveted nudefinisher shirt. Then they quickly got back into “uniform” for the post-race festivities.

I did linger at the finish line to gain additional appreciation for the slower competitors. Many of them were very attractive people going at a pace of their own choosing. Some almost made me believe in intelligent design.

It took organizers quite a long time to get to the awards and sort out the first three places in each of the age groups. That meant there was plenty of time to people watch. If you were a member of the Audubon Society, I think this would spoil you for bird watching.

With very few tattoos showing, two very healthy young men—and fast runners—had remarkable body art. Both of them had portraits covering the entire groin area. One displayed the head of Dumbo, the elephant, and the other had a picture of Pinnochio’s face. In these instances, size did matter. Generally, I thought the overall spirit of the occasion projected a good sense of humor by all.

The award ceremony was quite professional. If you were shy before, this should have put an end to that—names and hometowns were announced loudly and pictures were taken. There were some very fast nudists there.

This year, I have decided to offer to pay the entry fee for some people I know. //

CBC Ad Proof From:

Here is your ad proof. If there are any corrections to be made, please mark back by: . If we do not receive any corrections by this date annual Original Bare Buns Fun Run, a clothadvertisement correct. This ad will run in the 28th edition.

Hundreds of people iswere ing-optional 5k run/walk, $18 entry fee. Sunday, July 29, 9:30 am. Kaniksu Ranch Family Nudist haggin with clothes on. // Photo linPhone: (206) Fax (206) 418-0746. there, both to stay 418-0747; for days Bart Park, 4295 N. Deer Lake Road, Loon Lake, WA. dell Haggin.

More info: www.kaniksufamily.com. orThank longer you. and to run the

race. A mosquito wouldn’t know where to start!

and coming!

I flew down the first mile in 7 minutes, 17 seconds. Even then I was passed by many men and women. One anomaly that caught my eye was how frequently I saw a round, black tattoo on the right rear cheek of the fast women—looked interesting.

I have to say that the run back—uphill and facing “traffic”—had to be the most revealing return of any race I’ve done. You simply can’t keep from noticing the ups-and-downs of the men and leftto-right motions of the women. It would be a lifetime project for Leonardo da Vinci.

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Out There Monthly / JULy 2012