FOOD ISSUE
JANUARY 2018
IX MAGAZIN O6
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Nutritious #1 i
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Winners
405/848/7811 | www.balliets.com
Chris
gns
PREMIER PLASTIC SURGERY AND AESTHETICS As seen in New Beauty, Vanity Fair, and The New York Times
TURN BACK
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IN 2018 Special:
ULTHERAPY SKIN TIGHTENING TREATMENTS
25% OFF IN JANUARY S
2
01
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#1 in
TEXT ‘BROU’ TO 55678 TO
RECEIVE RECEIVE SPECIAL SPECIAL OFFERS OFFERS
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A IX M GAZIN O6
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BOARD CERTIFIED PLASTIC SURGEON (405) 945 - 0001 www.premierokc.com
Combining Experience and Artistry for Beautiful Results
13128 N. MacArthur Blvd. Oklahoma City, OK 73142 President of the Oklahoma Chapter of the AMERICAN SOCIETY OF PLASTIC SURGEONS
Find us on Facebook
IX MAGAZIN 6 O
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INSIDE
TA B L E O F C O N T E N T S
#1 i
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• 2017 OKIE HONOR WINNERS • NUTRITIOUS EATS IN OKC
Nutritious
EATS IN OKC P.26
8 26
• FUN IN THE FACTS 48 THE DIET INDUSTRY
• TRUTH IN THE NUMBERS THE HUMAN BODY
49
• SO6IX EATS 54 3SIXTY
P.54
• SO6IX SUPPORTS
57
• CALENDAR OF EVENTS
60
REGIONAL FOOD BANK OF OKLAHOMA JANUARY 2018
LEGAL AND CREDITS
PUBLISHER Jack McBride jack@so6ix.com
CHIEF OPERATING OFFICER Lauren Wright lauren@so6ix.com
COPY EDITING Brittany Dory
PHOTOGRAPHY FOOD ISSUE
JANUARY 2018
Lauren Wright
GRAPHIC DESIGNER Chris Heide Trinity Smith Myke Smith Casey Roberts Jack McBride Lauren Wright
FOR ADVERTISING jack@so6ix.com
IX MAGAZIN O6
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Nutritious
DISTRIBUTION
#1 i
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Winners ON THE COVER
PHOTOGRAPHY BY: LAUREN WRIGHT RESTAURANT: GUYUTES
©Copyright 2018 JM Publishing L.L.C. and So6ix Magazine. All rights reserved. No part of this publication can be reproduced without prior written consent of Publisher. So6ix Magazine is published monthly and distributed in Norman, Oklahoma City and Edmond. Oklahoma annual subscription rate is $25 per year. Single magazine rate is $6.99 per copy.
L E T T E R F R O M T H E S TA F F
Happy New Year! The new year is here and I couldn’t be more excited for everything it brings with it. We have so many exciting things happening with So6ix this month, and the year ahead is full of goals for improvement and growth. I have also made some great personal goals to work on and I’m trying to be very vigilant on following through with them. I know tons of people have been eagerly waiting for this issue to release because it reveals all the Okie Honor Award Winners! This year’s voting was nothing short of astounding, as participation was through the roof. Our team at So6ix watched for 15 days in amazement as hundreds of people in businesses all over the city posted on social media and promoted to everyone that came in their doors. Some hung posters and signage, and some even put in requests to vote for them in their check presenters. During the period of December 1-15, So6ix received 51,329 text-in votes. That is 3,422 text votes per day. We are so very humbled and we thank everyone for their support and participation in the quest to find out who is #1 in OKC.
This isn’t just an award that a local magazine gives out to our favorites; it’s an award that is totally chosen by the people of OKC in an unbiased vote. While we love for our clients to win because we think they’re the best, Okie Honor Awards are about finding out who the people of our great city think is #1. And to all you Okies out there, thank you for your participation and input. We appreciate you so very much, and so do the businesses that you voted for. As you go through the list of winners, circle several of them that you may not have patronized before and make it part of your New Year’s resolution to try them out. After all, your fellow Okies say they’re the greatest. Happy New Year from everyone at So6ix Magazine!
To all the Okie Honor Winners – I sure hope you realize how much our great city appreciates you and what an honor it is to have so many people vote you #1 in OKC.
EXQUISITE EYEWEAR SINCE 1971
Life's Too Short for Boring Glasses so6ix.com | JANUARY 2018
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OKLAHOMA HAS
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You all voted – 51,000+ votes in a 15-day period to be exact – for who you think is #1, on everything from restaurants and yoga studios to food trucks and realtors. You all have told us who you think is the absolute best, and now we are excited to share the winners of the 2017 Okie Honor Awards!
S
Spoken and Voted
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EATS & DRINKS COFFEE HOUSE “6COFFEE”
Coffee Slingers 1015 N. Broadway Ave., OKC 405.609.1662 coffeeslingers.com RUNNER-UP: JUNCTION COFFEE BUS
BREAKFAST SPOT “6BREAKFAST”
Café Kacao 3325 N. Classen Blvd., OKC 405.602.2883 cafekacao.com RUNNER-UP: AURORA BREAKFAST, BAR & BACKYARD
EATS & DRINKS BAKERY “6BAKERY”
Metro Minis 6213 N.W. 39th Expressway, Bethany 405.996.0202 metrominisokc.com RUNNER-UP: THE SUGAR SHACK SWEETS & TREATS
LOCAL CRAFT BEER “6CRAFT”
COOP Ale Works 4745 Council Heights Rd., OKC 405.842.2667 coopaleworks.com RUNNER-UP: ROUGHTAIL BREWING
BRUNCH SPOT “6BRUNCH”
The Pritchard 1749 N.W. 16th St., OKC 405.601.4067 pritchardokc.com RUNNER-UP: OKIE TONK
HAMBURGERS “6BURGER”
Mob Grill 6213 N.W. 39th Expressway, Bethany mobgrill.com RUNNER-UP: THE COW CALF-HAY
LUNCH SPOT “6LUNCH”
Cousins Bar & Grill 6509 N. May Ave., OKC 405.840.5053 cousinsbarandgrillokc.com RUNNER-UP: KAMP’S 1910 CAFÉ
BBQ RESTAURANT “6BBQ”
The Flying Pig BBQ 405.728.7675 theflyingpigbbq.net RUNNER-UP: IRON STAR URBAN BBQ
EATS & DRINKS SANDWICH SHOP “6SANDWICH”
The Healthy Hippo 405.777.3854 thehealthyhippo.com RUNNER-UP: SCOTTIE’S DELI
PIZZA “6PIZZA”
Empire Slice House 1734 N.W. 16th St., OKC 405.557.1760 empireslicehouse.com RUNNER-UP: THE WEDGE
STEAKHOUSE “6STEAK”
Mickey Mantle’s Steakhouse 7 S. Mickey Mantle Dr., OKC 405.272.0777 mickeymantlesteakhouse.com RUNNER-UP: MAHOGANY
SEAFOOD “6SEAFOOD” GLUTEN-FREE MENU “6GLUTEN”
The Healthy Hippo 405.777.3854 thehealthyhippo.com RUNNER-UP: THE FRIED TACO
MEXICAN FOOD “6MEXICAN”
Ted’s Café 2836 N.W. 68th, OKC 405.848.8337 tedscafe.com RUNNER-UP: REVOLUCIÓN TAQUERIA & CANTINA
FOOD TRUCK “6TRUCK”
MOB Grill 6213 N.W. 39th Expressway, Bethany mobgrill.com RUNNER-UP: THE FRIED TACO
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Brent’s Cajun 3005 S. Broadway, Edmond 405.285.0911 brentscajunseafood.com RUNNER-UP: JAZMO’Z BOURBON ST. CAFÉ
MEDITERRANEAN FOOD “6MED”
Let’s Do Greek 7202 W. Hefner Rd., OKC 405.603.4444 letsdogreek.com RUNNER-UP: NUNU’S MEDITERRANEAN
EATS & DRINKS JAPANESE CUISINE “6JAPANESE”
Tamashii Ramen House 321 N.W. 8th St., OKC 405.517.0707 tamashiiokc.com RUNNER-UP: GORO RAMEN
SUSHI “6SUSHI”
The Sushi Bar 6432 W. Memorial Rd., OKC 405.470.8123 thesushibarokc.com RUNNER-UP: SUSHI NEKO
PHO “6PHO”
Pho Lien Hoa 901 N.W. 23rd St., OKC 405.521.8087 RUNNER-UP: PHO CUONG
PUB “6PUB”
Okie Tonk Café 1003 S.W. 19th St., Moore 405.603.8665 okietonk.com RUNNER UP: MCNELLIE’S
THAI “6THAI”
Tana Thai Bistro 10700 N. May Ave., OKC 405.242.2075 RUNNER-UP: PANANG THAI
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EATS & DRINKS COCKTAIL “6COCKTAIL”
Mary Eddy’s 900 W. Main St., OKC 405.982.6960 maryeddysokc.com RUNNER-UP: SIDECAR BARLEY & WINE BAR
ICE CREAM OR FROYO SPOT “6FROZEN”
Menchie’s Frozen Yogurt 13220 Pawnee Dr., OKC 405.463.5650 menchies.com RUNNER UP: ROXY’S ICE CREAM SOCIAL
CUPCAKE EATERY “6CUPCAKE”
Sara Sara Cupcakes 7 N.W. 9th St., OKC 405.600.9494 sarasarabakery.com RUNNER-UP: CUPPIES & JOE
ITALIAN RESTAURANT “6ITALIAN”
Moni’s Pasta and Pizza 17200 N. May Ave. #700, Edmond 405.285.5991 monisokc.com RUNNER-UP: TOMMY’S ITALIAN AMERICAN GRILL
EATS & DRINKS BEST HAPPY HOUR “6HAPPY”
FINE DINING “6FINEDINE”
The Pump Bar
Mary Eddy’s
2425 N. Walker Ave., OKC 405.702.8898 pumpbar.net RUNNER-UP: BROADWAY 10 BAR & CHOPHOUSE
900 W. Main St., OKC 405.982.6960 maryeddysokc.com RUNNER-UP: ROCOCO RESTAURANT & FINE WINE
GERMAN FOOD “6GERMAN”
DISTRICT FOR DINING “6D4DINE”
Das Boot Camp
Plaza District
229 E. Main St., Norman 405.701.3748 das-bootcamp.com RUNNER-UP: INGRID’S
N.W. 16th St. between Classen and Penn Ave. plazadistrict.org RUNNER-UP: MIDTOWN
ENTERTAINMENT ANNUAL FESTIVAL “6FESTIVAL”
SATURDAY FAMILY FUN SPOT “6FAMILY”
OKC Beard & Mustache Championship
HeyDay Entertainment
RUNNER-UP: FESTIVAL OF THE ARTS
200 S. Oklahoma Ave., Suite HD, OKC 405.602.5680 heydayfun.com RUNNER-UP: TOPGOLF
ART GALLERY “6ART”
OKC Museum of Art 415 Couch Dr., OKC 405.236.3100 okcmoa.com RUNNER-UP: DNA GALLERIES
PATIO “6PATIO”
Guyutes 730 N.W. 23rd, OKC 405.702.6960 guyutes.com RUNNER-UP: OKIE TONK CAFÉ
WEDDING VENUE “6WEDDING”
The Barn at the Woods 4375 N.W. 178th St., Edmond 405.609.7715 barnatthewoods.com RUNNER-UP: RANCH OF THE SAINTS
LOCAL BAND “6BAND”
The Lunar Laugh thelunarlaugh.com RUNNER-UP: GROOVE MERCHANTS
ENTERTAINMENT MUSEUM “6MUSEUM”
Science Museum Oklahoma 2020 Remington Place, OKC 405.602.6664 sciencemuseumok.org RUNNER-UP: OKLAHOMA CITY NATIONAL MEMORIAL
ADVENTURE “6ADVENTURE”
ScubaBros 3333 W. Hefner Rd., OKC 405.755.7007 scubabrosokc.com RUNNER-UP: WATER’S EDGE WINERY
WINERY OR NEW WINERY “6WINE”
Water’s Edge Winery 712 N. Broadway Ave., OKC 405.232.9463 wewokc.com RUNNER-UP: PUT A CORK IN IT
LIVE MUSIC VENUE “6MUSIC”
Tower Theatre 425 N.W. 23rd St., OKC 405.708.6937 towertheatreokc.com RUNNER-UP: THE CRITERION
SPA “6SPA”
Manscape & Massage Clinic 714 N. Broadway Ave., Ste. 201, OKC 405.388.5100 manscapemassageclinic.com RUNNER-UP: REVEL EIGHT SALON & SPA
DISTRICT FOR LIVE MUSIC “6D4MUSIC”
Bricktown East of Downtown OKC bricktownokc.com RUNNER-UP: MIDTOWN
SHOPPING WOMEN’S CLOTHING STORE “6WCLOTHING”
Mode
Diamonds Direct
1227 N. Walker Ave., OKC 405.601.3895 shopmode.fashion RUNNER-UP: STELLA RAE’S
5521 N. Pennsylvania Ave., OKC 405.608.8802 diamondsdirect.com RUNNER-UP: LEWIS JEWELERS
MEN’S CLOTHING STORE “6MCLOTHING”
FLORIST “6FLORIST”
TRADE Men’s Wares 1112 N. Walker Ave., #102, OKC 405.501.5954 trademenswares.com RUNNER-UP: GIL’S CLOTHING & DENIM BAR
LOCAL STORE “6SHOPLOCAL”
Plenty Mercantile 807 N. Broadway Ave., OKC 405.888.7470 plentymercantile.com RUNNER-UP: OUT ON A LIMB BOUTIQUE
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FINE JEWELER “6JEWELER”
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New Leaf Florist 9221 N. Penn Place, OKC 405.840.5323 newleafokc.com RUNNER-UP: TROCHTA’S
DISTRICT FOR SHOPPING “6D4SHOP”
Uptown 23rd N.W. 23rd St. between Broadway & Pennsylvania uptown23rd.com RUNNER-UP: MIDTOWN
SHOPPING FURNITURE STORE “6FURNITURE”
Nuvo Home 9235 N. Pennsylvania Ave., OKC 405.608.8001 nuvo-home.myshopify.com RUNNER-UP: EDMOND FURNITURE GALLERY
SHOE STORE “6SHOES”
Stella Rae’s 755 Asp Ave., Norman 405.701.4901 stellaraes.com RUNNER-UP: BETSY KING SHOES
ATHLETIC WEAR “6ATHLETIC”
Core Extreme Sports 10467 N. May Ave., OKC 405.286.5100 corextremesports.com RUNNER-UP: LULULEMON
SERVICE PROVIDERS OR PROFESSIONALS RADIO TALENT OR PERSONALITY “6RADIO”
Carly Rae – 93.3 JakeFM jakefm.com RUNNER-UP: JOHN SHAW – 94.7 THE BREW
HOMEBUILDER “6HOME”
Homes by Taber 305 W. Memorial Rd., OKC 405.639.4663 homesbytaber.com RUNNER-UP: BLUE RIBBON CONSTRUCTION
BUSINESS OWNER “6BIZ”
Ashley Terrell – Terrell Clinic 5025 Gaillardia Corporate Pl., OKC 405.302.0060 liposuctionokc.com RUNNER-UP: BEN GRUNEWALD – MANSCAPE & MASSAGE CLINIC
METEOROLOGIST “6WEATHER”
Jonathan Conder KOCO 5 RUNNER-UP: EMILY SUTTON
BARTENDER “6BARTENDER”
Leslie Snow – Okie Tonk 1003 S.W. 19th St., Moore 405.603.8665 okietonk.com RUNNER-UP: CHRISTY FARNBACH – OKIE TONK
CHEF “6CHEF”
James Vu – La Brasa 1310 N.W. 25th, OKC 405.524.2251 labrasaokc.com RUNNER-UP: JASON CAMPBELL – MARY EDDY’S
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SERVICE PROVIDERS OR PROFESSIONALS PERSONAL TRAINER “6TRAINER”
Chelsea Cooke Union Performance RUNNER-UP: THE MEN OF FITCAMP 180
GYM “6GYM”
Fitcamp 180
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14300 N. Lincoln Blvd., #114, Edmond 405.608.8860 fitcamp180.com RUNNER-UP: UNION PERFORMANCE
HAIR STYLIST “6HAIR”
Lexi Faught #1 i
lexifaughthair.com RUNNER-UP: LUCAS ADAMSON
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DENTIST “6DENTIST”
Pete Swan 5700 N.W. 135th St., OKC 405.720.2828 allsmilesokc.com RUNNER-UP: RUSSELL DANNER
MEDICAL SPA “6MEDSPA”
Bella Luce Med Spa 3209 N.W. Expressway, Suite C, OKC 405.486.7450 bellaluceokc.com RUNNER-UP: TERRELL CLINIC
CHIROPRACTOR “6CHIRO”
Dr. Dave Tran 4127 N.W. 122 St., Suite E., OKC 405.445.5532 RUNNER-UP: DR. SHAWNA ORTIZ
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SERVICE PROVIDERS OR PROFESSIONALS MAKEUP ARTIST “6MAKEUP”
Erin Meier RUNNER-UP: LEXI FAUGHT
NON-PROFIT ORGANIZATION “6NON”
PLACE TO VOLUNTEER “6VOLUNTEER”
Central OK Humane Society 7500 N. Western Ave., OKC 405.286.1229 okhumane.org RUNNER-UP: REGIONAL FOOD BANK OF OKLAHOMA
Mutt Misfits Animal Rescue Society facebook.com/muttmisfits RUNNER-UP: HONORING AMERICA’S WARRIORS
CROSSFIT GYM “6CROSSFIT”
Koda CrossFit 228 N.W. 60th St., OKC 405.623.9814 kodacrossfit.com RUNNER-UP: CROSSFIT COMPLETE
COSMETIC SURGEON “6COSMETIC”
Dr. Juan Brou 13128 N. MacArthur Blvd., OKC 405.945.0001 premierokc.com RUNNER-UP: DR. TIM LOVE
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SALON “6SALON”
Moss & Magnolia Salon 350 N.W. 150th St., Edmond 405.608.8898 mossandmagnoliasalon.com RUNNER-UP: VAN CLEEF SALON
LOCAL BANK “6BANK”
FNB Community Bank Midwest City fnbmwc.com RUNNER-UP: QUAIL CREEK BANK
SERVICE PROVIDERS OR PROFESSIONALS NAIL SALON “6NAIL”
BEST NEW BUSINESS OF 2017 “6NEWBIZ”
Polished Nail Salon
Board & Brush OKC
13230 Pawnee Dr. #104, OKC 405.607.3911 polishednailsok.com RUNNER-UP: WELL BEAUTY STUDIO
9301 N. Pennsylvania Ave., OKC 405.933.8422 boardandbrush.com RUNNER-UP: THE JONES ASSEMBLY
BEST TELEVISION REPORTER OR ANCHOR “6REPORT”
ORTHODONTIST “6ORTHO”
Kevin Ogle KFOR Channel 4 RUNNER-UP: JESSICA SCHAMBACH
Orthodontic Arts 421 N.W. 10th St., #201E, OKC 405.604.3745 orthodonticarts.com RUNNER-UP: ORTHODONTIC ASSOCIATES
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SERVICE PROVIDERS OR PROFESSIONALS REALTOR “6REAL”
YOGA “6YOGA”
Shane Willard
This Land Yoga
7121 E. Reno Ave., Midwest City 405.640.1317 thewillardgroup.com RUNNER-UP: KRIS FRISBY
600 N.W. 23rd St., #208, OKC 405.529.6428 thislandyoga.com RUNNER-UP: 405 YOGA
VETERINARIAN “6VET” IX MAGAZIN O6
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7101 N.W. 150th St., Suite 108, OKC 405.562.4998 405vet.com RUNNER-UP: GENTLE CARE ANIMAL HOSPITAL
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405 Vet Animal Hospital
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Store Hours: Mon.-Sat. 9AM - 7PM Sun. 12PM to 6PM
1951 S Broadway, Edmond, OK 73013 (405) 330-4554 edmondfurniture.net
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BANK EASY
MOBILE • ONLINE • IN PERSON
12201 N. MAY AVE • 405.755.1000 • QUAILCREEK.BANK • MEMBER FDIC
A IX M GAZIN O6
#1 in
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JANUARY OYSTER FEST! 7
Voted #1 Seafood 2017
$1.25 RAW
$1.75 cooked 726 W SHERIDAN AVE, OKLAHOMA CITY, OK 73102 405.600.7558 | CAELISSWEETSEATSANDBAR.COM
3005 S BROADWAY, EDMOND, OK 73013
(405) 285-0911 WWW.BRENTSCAJUNSEAFOOD.COM
Fun for the
Whole Family! NEW FAMILY FRIENDLY MENU
15920 S.E. 29th St., Choctaw, OK (405) 390-8647 | oldgermany.com
S ta rti ng January 1
Kids are allowed in Turek's Tavern until 8pm to enjoy sports with the whole family!
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Picasso CafĂŠ 3009 Paseo Dr., OKC, OK 73103 405.602.2002 picassosonpaseo.com
They utilize 10+ local purveyors and farmers and are able to modify most dishes to suit a vegan diet.
quinoa & avocado salad
Avocado, quinoa, feta cheese, cucumber, carrot, pickled onion, and smoked tequila vinaigrette GLUTEN FREE
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VEGETARIAN
Brent’s Cajun Seafood & Oyster Bar 3005 S. Broadway, Edmond, OK 73013 405.285.0911 brentscajunseafood.com
cajun cobb salad
Romaine lettuce, roasted corn, roasted bell peppers, red onions, fresh diced tomatoes, chopped boiled egg, pecans, feta cheese, blackened shrimp and crawfish with balsamic vinegar drizzle
Musashi’s
4315 N. Western Ave., OKC, OK 73118 405.602.5623 musashis.com
sashimi box
Fresh sashimi pieces, salad, stir-fried steak, pot stickers
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The Loaded Bowl
The ENTIRE restaurant is vegan, and trust us when we say you won’t even be able to tell. It’s that good.
1211 S.W. 2nd St., OKC, OK 73108 405.820.9599 theloadedbowlokc.com
spring bowl
Rice vermicelli noodles tossed in a creamy peanut sauce, topped with riced broccoli, shredded napa and purple cabbage, shredded carrot, squash relish, crushed peanuts and Sriracha GLUTEN FREE
VEGAN
sesame rice bowl
Loaded Bowl chicken and broccoli served over grilled brown rice, loaded with veggies and eggy tofu and topped with sesame ginger sauce, scallions and sesame seeds GLUTEN FREE
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VEGAN
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Healthy eating has never been so easy, or delicious!
Visit us in store to dine in or take away! Online Ordering Now Available, Too! NICHOLS HILLS PLAZA | OKC, OK |405.843.2310 WWW.PROVISION-KITCHEN.COM
PRIZE CLUB Join our text club now for chances to win tickets to concerts, the ballet, great events, as well as cash and product prizes from all of our great advertisers. WE ONLY GIVE AWAY THE GOOD STUFF
TEXT
TO
55678
JOIN A LEAGUE TODAY! Year round indoor soccer leagues for Men, Women, Coed and Youth - ALL levels from beginner to competitive.
WINTER 2 LEAGUE
Registration opens December 1. Deadline to register for Winter 2 will be either when the league has reached max #'s OR December 28th. LEAGUE RUNS THURSDAY, JANUARY 11TH - SUNDAY, MARCH 18.
SOCCERCITY CAMPS
Winter Camps available. Check web site for details.
LIL' KICKERS
A child development program for 18 month - 9 year old children.
CALL TODAY FOR A
FREE TRIAL CLASS
OR CONTACT HAYDEN WAGNER AT HAYDEN@SOCCERCITYOKCITY.COM
4520 OLD FARM RD, OKC, OK 73162
(405) 748-3888
WWW.SOCCERCITYOKCITY.COM
SOCCERCITY IS EXPANDING!
We have begun the process of adding 11,000sq ft. of area to better suit the needs of customers!
FIELD RENTALS - CALL TO RENT A FIELD BIRTHDAY PARTIES PACKAGES
Sophabella's Catering
FULL SERVICE CATERING - WEDDINGS - PRIVATE PARTIES - BIRTHDAYS - MEETINGS Located on North May Avenue, Oklahoma City CALL US FOR EVENTS OF ALL KINDS AND ALL SIZES!
405.361.3642
WEIGHT LOSS
IS A $66+ BILLION A YEAR GLOBAL INDUSTRY.
WEIGHT WATCHERS EMPLOYS
46,000 PEOPLE.
IN THE PAST 10 YEARS, THE FEDERAL TRADE COMMISSION HAS BROUGHT MORE THAN
80 LAW ENFORCEMENT ACTIONS
AGAINST COMPANIES FOR MAKING FALSE OR DECEPTIVE WEIGHT LOSS CLAIMS.
80% OF DIETERS UNDERTAKE THE MISSION ON THEIR OWN WHILE
20% JOIN A PAID
WEIGHT LOSS GROUP OR SEEK A HEALTH PROFESSIONAL.
FUN IN THE FACTS
THE DIET INDUSTRY MEAL REPLACEMENTS (SHAKES, NUTRITION BARS, ETC.) ARE OUTPACING DIET PILLS. THIS PART OF THE
MARKET IS WORTH $4.16 BILLION.
AN ESTIMATED
201,000 WEIGHT LOSS SURGERIES
WERE PERFORMED IN THE U.S. IN 2016.
THROUGHOUT OUR LIFESPAN,
WE PRODUCE ENOUGH SALIVA TO FILL
TWO POOLS – AROUND
OUR EYES
BLINK MORE THAN
10 MILLION TIMES A YEAR.
25,000 LITERS!
TRUTH IN THE NUMBERS
THE HUMAN BODY THE
FASTEST-GROWING FINGERNAIL IS ON THE
MIDDLE FINGER.
WHEN WE ARE BORN, WE HAVE ON
AVERAGE 300 BONES IN OUR BODY,
FINGERNAILS GROW ABOUT 2 TO 3 TIMES FASTER THAN TOENAILS.
BUT ADULTS ONLY HAVE 206.
WE HAVE AROUND
THIS IS BECAUSE MANY OF THE BONES FUSE TOGETHER BY ADULTHOOD.
42 BILLION BLOOD VESSELS. IF THEY WERE PUT END TO END, THEY WOULD STRETCH AROUND THE EARTH
ROUGHLY 4 TIMES.
YOUR BODY IS MADE UP OF
37.2 TRILLION CELLS.
WHERE TO WATCH THE SUPER BOWL: LOCALLY
2018
The 52nd Super Bowl will be here February 4th! Don’t wait until the last minute: plan ahead where to meet everyone for the big game. Here are some of the best spots in town and what you don’t want to miss out on ordering.
TEQUILA SUNFRYZ
JANUARY
DAYS OF THE MONTH
JANUARY 1
JANUARY 4
JANUARY 6
JANUARY 8
JANUARY 10
JANUARY 14
NEW YEAR’S DAY
MEME'S DONUTS
CUDDLE UP DAY
GUYUTES
REPUBLIC
N.W. 23rd St. + Shartel Ave. guyutes.com
Chisholm Creek republicgastropub.com
EGG YOUR PARDON
THETA BURGER
THE GARAGE
N. May Ave. + Hefner Rd. hopscotchok.com
N.W. 10th St. & N. Robinson Ave. eatatthegarage.com
MANGO THAI CHILI WINGS
SAUSAGE SAMPLER
DRESS UP YOUR PET DAY
JANUARY 15
JANUARY 18
JANUARY 19
N.W. 23rd St. & N. Lee Ave. chicknbeerokc.com
FA S S L E R H A L L
N.W. 10th St. & N. Hudson Ave. fasslerhall.com
THESAURUS DAY
JANUARY 20
NATIONAL POPCORN DAY
NATIONAL CHEESE LOVER’S DAY
JANUARY 21
JANUARY 23
JANUARY 25
JANUARY 29
NATIONAL HUGGING DAY C H I C K- N - B E E R
BUBBLE BATH DAY
PECULIAR PEOPLE DAY
NATIONAL HAT DAY
HOPSCOTCH
TRIVIA DAY
OPPOSITE DAY
NATIONAL PIE DAY
NATIONAL PUZZLE DAY
PUPPY OF THE MONTH Meet Rosie Mae! OWNER: DILLON SCHOOLEY
This happy, playful, energetic and not-so-shy pup is almost 5 months old. She is a F1B Medium Golden Doodle. Her favorite treats include ice cubes, chicken jerky and honestly, anything else she can get her paws on. Rosie Mae is already a pro at finishing her food (and others’) at lightning speed and convincing her owner she needs more. But seriously, how could you say no to that face? Her owner’s favorite thing about her is the happy-wiggly-booty dance she does when he gets home from work (cue our hearts melting into a puddle). She occasionally visits the Midtown Puppy Park and would love to meet other puppy friends! Want your puppy to be entered for our local puppy of the month? Email: LAUREN@SO6IX.COM 50
so6ix.com | JANUARY 2018
TAPPING TO
THE TUNES GET IT RIGHT
Diplo
Millionaire
Chris Stapleton
So FAR AWAY
HEALTH BENEFITS
AND THE NUTRITION OF NUTS AL M O NDS HEALTH BENEFITS:
SOURCE OF:
Lower blood sugar levels Calcium Reduce blood pressure Zinc May help prevent colon cancer Vitamin E Magnesium
Martin Garrix & David Guetta
SMOOTHIE RECIPE
CAS H EWS
HEALTH BENEFITS:
Prevent gallstones Fight heart disease Improve memory recall
P I STAC H IOS
HEALTH BENEFITS:
Weight management Improved digestion Anti-inflammatory
GLOWING SKIN SMOOTHIE
SOURCE OF: Vitamins E, K & B6 Magnesium Iron
SOURCE OF:
Potassium Vitamins K & B6 Manganese
WAL N UTS
HEALTH BENEFITS:
Improved memory Prevent depression Fights heart disease
SOURCE OF: Selenium Vitamin B6 Phosphorous Omega 3 & 6
CREDIT: WELLPLATED.COM
BLUEBERRY + AVOCADO + BANANA
INGREDIENTS:
• • • • • • • •
1/2 cup unsweetened vanilla almond milk 1 cup fresh spinach
HEALTH BENEFITS:
Lower cholesterol levels Maintain a clear complexion Prevent hair loss
1 medium ripe banana, peeled 1/2 ripe avocado, peeled and pitted
SOURCE OF: Vitamins A, B&E Folic acid Calcium Potassium
2 cups frozen blueberries 1 tbsp ground flaxseed meal 1 tbsp almond butter 1/4 tsp cinnamon
DIRECTIONS: 1.
P E CA NS
Place all the ingredients in the blender in the listed order and blend until smooth. If you want a thicker smoothie, add a handful of ice. Enjoy!
MACADAM IA N UTS HEALTH BENEFITS:
Prevent dry hair Speed up metabolism Protect skin
SOURCE OF: Vitamin E Riboflavin Niacin Folates Iron
so6ix.com | JANUARY 2018 2017
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IO N
QU
I
• CR
SS
AL
TY
AFTSMANSHIP
•P
A
NY Style Delicatessen Eats, Made From Scratch
427 NW 23rd St, OKC, 73103 (405) 604-8940 | scottiesdeliokc.com
H&A
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We have thousands of loose diamonds in all shapes and sizes in inventory. Let our design pros make your custom piece at great pricing. HAJEWELRY.COM
MON-FRI 9AM-5PM CALL 405-947-6616 NOW TO ASK QUESTIONS 52
| 3555 N.W. 58TH ST., #140, OKC, OK 73112 so6ix.com JANUARY 2018
425 NW 23rd St. OKC Box Office: 405.70.TOWER towertheatreokc.com
DINNER & A VIEW Historic Founders Tower - 5900 Mosteller Drive #200, OKC, OK 73112 405.418.7686 | 3sixtyokc.com
so6ix.com | JANUARY 2018
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EATS There’s a new resident atop historic Founders Tower, more than 200 feet above the ground and with stunning 360-degree views of our city – 3Sixty Restaurant and Bar. A group of investors passionate about experience, really good food and unique opportunities brought 3Sixty to life. There has always been tremendous potential with this historic location, not only for the views but for its sentimental value. They have breathed new life into this restaurant, and we’re here to tell you how unbelievably good it is, all around (pun intended). It’s time for you to let go of any preconceived notions that this spot is only for fine dining and fancy occasions. 3Sixty has been transformed into a place for an after-work cocktail with the girls, to hang with the guys and watch the game, or to just have a typical Tuesday night dinner in the city – while still being special enough to celebrate birthdays and anniversaries there. It’s a well-rounded mix that has something for just about everyone. The menu is a spin on modern comfort classics. They’re keeping it fresh, simple and with local ingredients (when available), combined in ways that will make your taste buds smile. They source their free-range chicken from here in Oklahoma and single-source their steaks from Kansas, where all the meat is cut in-house. They always have local beer on tap; even their wine list supports the smaller businesses when possible, and 70% of the list is from independent family-owned wineries. Of course, you can still find the larger names, but we love that they’re supporting local and family-run businesses. Okay, okay, you’re probably wondering about the food – let’s just say we can’t brag enough about the quality we experienced. From the appetizers to dessert and everything in between, each dish boasted unbelievable flavors and presentation. Whatever you do, order the Shrimp & Gouda Dip and don’t think twice about it. The best way we can think to describe this dish is “cheese explosion” (in a good way, of course). Also, you’re going to want to stop by as often as possible to taste the mashed potato of the day – yes, they’re coming up with creative and delicious mashed potato flavors every single day. Is this heaven or what? If you’re into steaks, they’re doing them as simply as possible, and you don’t want to miss out on them. We are so thrilled to have 3Sixty as one of the newest additions into the great culinary world of Oklahoma City. Take our word for it and try this spot out. Make the climb, and we promise you your experience will leave you on cloud nine.
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WHAT WE TASTED: SHRIMP & GOUDA DIP Served in a hot bread bowl topped with garlic butter FOURTEEN-OUNCE RIBEYE House-cut Angus beef served with the mashed potato of the day CEDAR PLANK SALMON Whiskey maple glaze, bacon jam, herb parmesan risotto SESAME AHI TUNA Sesame-crusted and pan-seared rare, garnished with wasabi risotto, grilled asparagus & a hoisin ginger glaze SKILLET APPLE PIE Brandy, brown sugar, puff pastry, cinnamon ice cream, buttery goodness
WHAT WE SIPPED: CITRUS MULE Tito’s, Grand Marnier, lime, lemon, ginger beer CARAMEL APPLE MARTINI Pinnacle Salted Caramel, Apple Pucker, apple cider, caramel rim
TORC H Y'S TACO S
S U S SY ’ S
13060 N. PENNSYLVANIA AVE., OKC, OK 73120 405.936.4264 TORCHYSTACOS.COM
200 S. OKLAHOMA AVE., OKC, OK 73104 405.600.1195 SUSSYSOKC.COM
Austin-based taco joint Torchy’s Tacos has finally made its way to OKC. They’ve found a home in the newest part of the Chisholm Creek development in northwest Oklahoma City. Torchy’s started out of a food trailer and has grown into a taco network all over Texas, Colorado and Oklahoma with locations in 16 different cities. The menu is a little all over the place (in the best way possible). You’ll find delicious breakfast tacos you can enjoy all day or for a Saturday morning brunch. Their normal tacos are actually anything but normal, topped with things like fried avocados, poblano slaw, grilled jalapeño sausage and more. We suggest ordering different options to work your way through the menu. Don’t forget the green chile queso – trust us!
The legend is back. Sussy’s was Oklahoma’s first pizzeria back in 1947. Their delicious pizza took Oklahoma by storm, and before long they were operating two restaurants and also selling frozen pizza and boil-in-the-bag spaghetti and meatballs. After some business openings and closings along the way, Sussy’s is back! Baily and Brad Hogan are continuing Sussy’s legacy in Lower Bricktown using the same recipes and cooking styles Sussy’s made itself famous for. You’ll find all of the original pizzas along with a variety of delicious new menu items. We recommend the infamous fried pepperoni pizza, but you also have to try the baked lasagna. Sussy’s sauce is a thing of dreams. We’re so glad this spot is back, and we have a feeling you will be, too!
N IC ’ S PLAC E DINER AN D LO UN GE
BE L L E KI TCHE N
1116 N. ROBINSON AVE., OKC, OK 73103 405.601.9234 FACEBOOK.COM/NICSPLACEDINERANDLOUNGE
7509 N. MAY AVE., OKC, OKC 73116 405.430.5484 BELLE-KITCHEN.COM
Comfort and elegance combined into one. Nic’s Place Diner
Belle Kitchen started in 2015 in northwest OKC and has been pulling in all the awards since. It was voted the #2 bakery in Oklahoma City, and BuzzFeed and the Travel Channel named it the best doughnut shop in the state! Countless hours of creativity, experimentation and refinement have gone into every product that comes out of their kitchen. All of their baked goods are made fresh on-site throughout the day using natural ingredients, so you know you’re getting the highestquality and best-tasting product possible. They’re SO good, and the awards speak for themselves. Belle Kitchen is the perfect place to stop by for breakfast or a midday snack or to celebrate a special occasion. They also do catering, weddings, showers and special events.
and Lounge is the second addition to the Nic’s Burger empire. The original location is always in such high demand, so for the same delicious food and even more menu offerings, grab yourself a seat at the trendy Midtown location. It’s more than just burgers: Nic’s Lounge is a speakeasy basement lounge with handcrafted cocktails. It’s perfect for a guys’ night out or drinks before a Thunder game. You’ll still find Nic’s legendary burgers on the menu as well as even more options, from chicken to fries to salads and more. Get extra bacon on your burger – you won’t regret it. We recommend this spot for some local goodness next time you’re downtown or in Midtown.
SO6IX SUPPORTS GIVING FOR GOOD
REGIONAL FOOD BANK OF OKLAHOMA Welcome to our new monthly section, in which we highlight local charities and nonprofits of all kinds that are doing great things in our city. We believe change can come in all sizes and at all times. The smallest act can turn around so much for even just one person, animal or place. If we can lift up one small aspect of one life, imagine what we can all do when we come together for the greater good of the people in this amazing city. Let’s continue highlighting the Oklahoma Standard, together.
96 cents out of every dollar given to RFBOK goes to fighting hunger in our state.
1 in 4 chi ld r e n i n O k l a h o ma
stru gg le s with hu n g e r ev e ry da y .
652,090 Oklahomans, or
17%, are food insecure.
$1 = 5 m e a l s t o h u n g ry O k l a h o ma n s .
56%
1 in 11 O k l a h o ma s e n i o r s
st r u g g l e s with hunger. RFBOK
of households have to
choose between food a n d h ousin g .
feeds more than
126,000 people each week.
1 in 6 O k l a h o ma n s st r u g g l e s w i t h
hunger.
Many families in Oklahoma work very hard to make ends meet and are often faced with choosing between food and essentials such as housing, utilities, education and medical care. Most people under the age of 16 don’t have the choice or means to better the situation they were born into. We’re all faced with challenges, and being hungry shouldn’t have to be a consequence.
H e r e ar e t h e w a ys yo u can h e lp : GIVE VOLUNTEER ADVOCATE
You can give online at regionalfoodbank.org. | info@regionalfoodbank.org Volunteer your time at 3355 S. Purdue, OKC, OK 73137.
|
volunteer@regionalfoodbank.org
It takes more than food to fight hunger. Contact your elected officials to ask them to make food security a priority.
This is not a paid advertisement. We support local nonprofits and the phenomenal work they do for ourso6ix.com great| JANUARY state.2018 57
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Okie Tonk
Café
1003 SW 19th St, Moore, OK
okietonk.com
405.603.8665
6460 AVONDALE DR, NICHOLS HILLS, OK 73116 4 0 5 . 6 0 7 . 6 1 0 0 * W W W. E N C R O U T E O K C . C O M
ENCROUTE
RESERVATIONS
AT STMARKSCHOPROOM.COM
405.848.6200 6462 AVONDALE DRIVE, NICHOLS HILLS, OK, 73116
730 NW 23RD, Oklahoma City, OK 73103 Phone. 405-702-6960 www.guyutes.com Open Everyday 11:00 AM - 2:00 AM
CALENDAR OF EVENTS
LIVE MUSIC
JAN. 13
DRIVE
NEWCASTLE CASINO 2457 HIGHWAY 62 SERVICE RD, NEWCASTLE, OK 73065
JANUARY 1 EDGAR CRUZ
SKIRVIN HILTON PARK AVENUE GRILL OKLAHOMA CITY
JANUARY 2 HOSTY
JJ’S ALLEY BRICKTOWN OKLAHOMA CITY
TANDEM
KICKAPOO CASINO HARRAH
JANUARY 12 OCEAN
NEWCASTLE CASINO NEWCASTLE
JANUARY 3
ZAKK WYLDE
THE ROOT OKLAHOMA CITY
JOSH WARD BAND
ELIZABETH SPEEGLE BAND
DIAMOND BALLROOM OKLAHOMA CITY
JANUARY 5
GRAHAM’S OKLAHOMA CITY
GRAHAM’S OKLAHOMA CITY
VICTOR TREVINO, JR. AS ELVIS
COLT FORD
JANUARY 6 STARS
KICKAPOO CASINO HARRAH
SAY MY NAME
89TH STREET COLLECTIVE OKLAHOMA CITY
JANUARY 7 MICHAEL KLEID FLINT OKLAHOMA CITY
HOSTY THE DELI NORMAN 60
JANUARY 11
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JANUARY 13 KICKAPOO CASINO HARRAH
ERIC GALES
VZD’S OKLAHOMA CITY
DRIVE
NEWCASTLE CASINO NEWCASTLE
OWEN PICKARD RODEO OPRY OKLAHOMA CITY
JANUARY 14 MICHAEL KLEID FLINT OKLAHOMA CITY
CALENDAR OF EVENTS
JAN. 19
GROOVE MERCHANTS UCO JAZZ LAB 100 E 5TH ST, EDMOND, OK 73034
JANUARY 15
JANUARY 21
THE SHOWCASE TOUR
MICHAEL KLEID
THE VENUE OKLAHOMA CITY
FLINT OKLAHOMA CITY
JANUARY 18
JANUARY 26
THE MILLS DUO
BOOGIE FEVER
KICKAPOO CASINO HARRAH
REMINGTON PARK OKLAHOMA CITY
JANUARY 19
TANDEM
UCO JAZZ LAB EDMOND
JANUARY 27
GROOVE MERCHANTS
NEWCASTLE CASINO NEWCASTLE
THE BLEND
80’Z ENUF
REMINGTON PARK OKLAHOMA CITY
REMINGTON PARK OKLAHOMA CITY
JANUARY 20
DRIVE
RIVERWIND CASINO NORMAN
LAREDO
BOOGIE FEVER KIRRA
THE ROOT OKLAHOMA CITY
STARS
NEWCASTLE CASINO NEWCASTLE
KICKAPOO CASINO HARRAH NEWCASTLE CASINO NEWCASTLE
JANUARY 28 MICHAEL KLEID FLINT OKLAHOMA CITY
MARK GALLOWAY THE SHACK – 63RD OKLAHOMA CITY
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CALENDAR OF EVENTS
CONCERTS
JAN. 13
OKC PHILHARMONIC: JOSHUA ROMAN CIVIC CENTER MUSIC HALL 201 N WALKER AVE, OKLAHOMA CITY, OK 73102
JANUARY 4
JANUARY 13
THE CRITERION OKLAHOMA CITY
RIVERWIND CASINO NORMAN
JASON ISBELL
JANUARY 6 TRAVIS LEDOYT RIVERWIND CASINO NORMAN
JANUARY 11 UNCLE LUCIUS TOWER THEATRE OKLAHOMA CITY
JANUARY 12 BLACK LABEL SOCIETY DIAMOND BALLROOM OKLAHOMA CITY
RANDY ROGERS BAND
OKC PHILHARMONIC: JOSHUA ROMAN CIVIC CENTER MUSIC HALL OKLAHOMA CITY
CIVIC CENTER MUSIC HALL OKLAHOMA CITY
JANUARY 27 RECKLESS KELLY TOWER THEATRE OKLAHOMA CITY
ARMSTRONG AUDITORIUM EDMOND
DIAMOND BALLROOM OKLAHOMA CITY
BÉLA FLECK & BROOKLYN RIDER
JONNY LANG
JANUARY 19
JANUARY 30
TOWER THEATRE OKLAHOMA CITY
CHESAPEAKE ENERGY ARENA OKLAHOMA CITY
MADNESS THE SEQUEL – HIP HOP SHOWCASE ASIA FEATURING JOHN PAYNE GRAND CASINO HOTEL & RESORT SHAWNEE
MARTY STUART & HIS FABULOUS SUPERLATIVES TOWER THEATRE OKLAHOMA CITY
so6ix.com | JANUARY 2018
OKC PHILHARMONIC: HEROES & VILLAINS
JANUARY 16
JANUARY 21
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JANUARY 26-27
TOBYMAC
JANUARY 31 MR. CARMACK TOWER THEATRE OKLAHOMA CITY
CALENDAR OF EVENTS
SPORTS
JANUARY 3
JANUARY 20
LLOYD NOBLE CENTER NORMAN
LLOYD NOBLE CENTER NORMAN
OU SOONERS VS OSU COWBOYS MEN
OU SOONERS VS OSU COWBOYS WOMEN
JANUARY 4
OSU COWBOYS VS OU SOONERS MEN
LLOYD NOBLE CENTER NORMAN
UCO VS NORTHEASTERN STATE MENS BASKETBALL
OU SOONERS VS TCU HORNED FROGS WOMEN
JANUARY 7
OSU COWBOYS VS OU SOONERS WOMEN GALLAGHER-IBA ARENA STILLWATER
JANUARY 9
OKC THUNDER VS PORTLAND TRAIL BLAZERS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY
JANUARY 13
GALLAGHER-IBA ARENA STILLWATER
HAMILTON FIELD HOUSE EDMOND
JANUARY 23
OKC THUNDER VS BROOKLYN NETS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY
JANUARY 25
OKC THUNDER VS WASHINGTON WIZARDS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY
OSU COWBOYS VS TEXAS LONGHORNS MEN
UCO VS PITTSBURG STATE WOMENS BASKETBALL
GALLAGHER-IBA ARENA STILLWATER
HAMILTON FIELD HOUSE EDMOND
OU SOONERS VS TCU HORNED FROGS MEN
JANUARY 28
LLOYD NOBLE CENTER NORMAN
JANUARY 15
OKC THUNDER VS SACRAMENTO KINGS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY
JANUARY 17
OKC THUNDER VS PHILADELPHIA 76ERS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY
JANUARY 30
OU SOONERS VS BAYLOR BEARS MEN LLOYD NOBLE CENTER NORMAN
OKC THUNDER VS LOS ANGELES LAKERS CHESAPEAKE ENERGY ARENA OKLAHOMA CITY
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63
CALENDAR OF EVENTS
EVENTS
JAN. 19-21
OKLAHOMA CITY HOME & GARDEN SHOW OKLAHOMA STATE FAIRGROUNDS 3001 GENERAL PERSHING BLVD, OKLAHOMA CITY, OK 73107
NOW – JANUARY 28
JANUARY 19-21
DOWNTOWN OKC OKLAHOMA CITY
OKLAHOMA STATE FAIRGROUNDS OKLAHOMA CITY
DOWNTOWN IN DECEMBER
NOW – JANUARY 7
OKLAHOMA CITY HOME & GARDEN SHOW
MITCH PARK EDMOND
JANUARY 20-21
EDMOND OUTDOOR ICE RINK
JANUARY 2-7
OKC BROADWAY PRESENTS: THE COLOR PURPLE CIVIC CENTER MUSIC HALL OKLAHOMA CITY
JANUARY 5-7
OKLAHOMA WINTER BEAD & JEWELRY SHOW OKLAHOMA STATE FAIR PARK OKLAHOMA CITY
JANUARY 12-14 OKC RV & BOAT SHOW OKLAHOMA STATE FAIR PARK OKLAHOMA CITY
OKLAHOMA TACKLE, HUNTING & BOAT SHOW OKLAHOMA STATE FAIR PARK OKLAHOMA CITY
JANUARY 17 GRANT LYON THE LOONY BIN OKLAHOMA CITY 64
INTERNATIONAL FINALS RODEO
so6ix.com | JANUARY 2018
STATE FAIR PARK OKLAHOMA CITY
PBR OKLAHOMA CITY INVITATIONAL CHESAPEAKE ENERGY ARENA OKLAHOMA CITY
JANUARY 26-28 OKLAHOMA CITY BOAT SHOW OKLAHOMA STATE FAIRGROUNDS OKLAHOMA CITY
JANUARY 27 CHRIS TUCKER RIVERWIND CASINO NORMAN
JANUARY 29-30 MOSCOW FESTIVAL BALLET ARMSTRONG AUDITORIUM EDMOND
CALENDAR OF EVENTS
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65
CELEBRATING WITH AN ADDITIONAL 20% OFF OUR ENTIRE
COLLECTION.
SHOPPES AT NORTHPARK 122ND & MAY • 405.752.8959
OKC THUNDER