Soar valley july august15 issuu by Soar Valley Life

Issue 40 July/August 2015

Priceless

Your award winning

30,000 magazines

EVERY TWO MONTHS

Northern area: Su on Bonington Long Wha on Loughborough Nanpantan Kegworth The Wolds Zouch Hoton Cotes Hathern Stanford Prestwold Normanton Wymeswold Rempstone Southern area: Thrussington, Barrow upon Soar Sileby, Mountsorrel Seagrave, Cossington Rothley, Quorn, Cropston Swithland, Rearsby, Ratcliﬀe on the Wreake

Cook

Veggie Bean Burgers Caramel Apple Sponge Bake

Garden

Advice from Claire Jones Derry’s Tips of the Month

Walk Grange Lane

What’s On

In and around the Soar Valley

Win

A Signed Heritage Transport Print by Paul Atchinson Wood Fair Family Tickets

“Almost Time to Clock Oﬀ”

The Clock Tower, Leicester. Tram 76 heads for Fosse Road.

www.soarvalleylife.co.uk

Copy deadline for August Tuesday 28th July

NEW

Style Arch Composite Door Now available in a variety of colours and styles

Manufacturers and Installers of A Rated PVC Windows, Doors and Conservatories

All work carries a 10 year insurance backed guarantee

Celebrate summer with a new conservatory

Bi-Fold doorsle now availab for es conservatori Unit 6, Festival Drive, Loughborough, LE11 5XJ

01509 211990

E: whelband@btconnect.com ÂŠ SVL

www.whelbandwindows.co.uk

Plumbing Merchants & Heating Equipment Distributors

1000’s of parts in stock. Trade & DIY enquires. Experienced and knowledgeable staff on hand to offer friendly advice Bathrooms suites Showers and Wetrooms • Taps • Traditional & contemporary • Sinks ranges • Toilets • Showers • Brassware • Baths • Accessories • Wetrooms Screens • Cabinets • Shower trays

• • • • •

Central Heating equipment • Fittings Boilers – Gas/Oil/Electric • Gutter/Soil/ Underground Spares pipes – extensive Radiators stock Heating Controls • Water Tanks Copper & Plastic Piping

Brands you can trust

+ Up to date showroom displays at Coalville Branch of the latest walk in showers and traditional bathrooms, together with radiators, sinks, cabinets, illuminated mirrors, WCs and much more Coalville Branch: Hermitage Industrial Estate, Vulcan Way, Coalville LE67 3FW T: 01530 513590 Loughborough Branch: 10 Prince William Road, Loughborough LE11 0GU T: 01509 218668

New display NOW OPEN

at NS Heating & Plumbing, Vulcan Way, Hermitage Ind Est Coalville LE67 3FW

Adver se in Soar Valley Life from £31 per month plus VAT – See page 63

Page 5

Soar Valley Life Editors Steve & Mary Johns Adver sing Steve Johns What’s On! Compiler Chris Easom

HOW to ADVERTISE: See page 63 (Inside back page)

Telephone 01509 813125 Email enquiries Adver sing info@soarvalleylife.co.uk Editorial editor@soarvalleylife.co.uk Web www.soarvalleylife.co.uk Facebook www.facebook.com/ SoarValleyLife Address 1 Burton Road, Sileby LE12 7RU Copyright © Fantas c State Limited trading as Soar Valley Life. The Publisher reserves and controls all rights to the work presented in this magazine. Any applica on for any use of any of the work, features, adver sements, quota ons, photographs, images or other work within this publica on must be made directly to the publisher. No part of this publica on may be reproduced, stored in a retrieval system, or transmi ed, in any form by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publisher. Front Cover Photo: © Paul Atchinson “Almost Time to Clock Oﬀ” Clock Tower in Leicester city centre From circa 1950s Original tram at Crich Tramway Museum Derbyshire

Page 6

NEW Alan Dayman’s

Monthly Gardening feature Page 12

8 9

12 13

23 24

Bearded Iris

Alan Dayman’s Gardening Tips for July

Touch Wood

Quick Crossword

Nicky Morgan MP

Veggie Bean Burgers

Caramel Apple Sponge Bake

Ar s c Networking

Quiz – Common Names

Easy and Hard Sudoku

WIN!

A Signed Print by Paul Atchinson Page 57

18 19

Contents Song Title Pictograms

Page 17

Astronomy Feature Page 46

Walking Grange Lane Page 48 World Cra Beers Page 31

Nicky Morgan MP Le er Page 18

A more secure ﬁnancial posi on 29 World Cra Beers

Poles Apart

Liver or Age Spots

Beauty and the Beach

Reﬂexology as Eﬀec ve as Pain Killers

Your Community Needs YOU!

New Marriage Allowance

And Another Thing...

A Hobby that’s Worth Droning on About

Astronomy

Win ‐ Family Wood Fair Tickets

Walking – Grange Lane

The Doppel Gang

Old Wives and Ancient Greeks

Pets Page

Spot the Diﬀerence

Henry Hedghog’s Puzzle Page

Win – A Signed Framed Print

What’s On

Trades and Services Directory

Solu ons to Puzzles

Dry Carpet Cleaning Winner

All adver sers appear in our online business directory with a link to their own website – go to www.soarvalleylife.co.uk

What’s On In and Around the Soar Valley Page 58 Recipes Veggie Bean Burgers Page 20 Caramel Apple Sponge Bake Page 22

WIN!

One of 2 family ckets to The Na onal Forest Wood Fair on August 31st Page 47

Soar Valley Life Life Goes On

What a glorious day to be alive! The sun is shining, the sky is blue, summer is truly here and all is…

Paul Atchinson Artist in Residence Ist August Transport Heritage & Animal Artist Paul Atchinson will be working on two new paintings at The Gallery on Saturday Ist August. A great oppourtunity to meet and watch a professional artist at work.

“A very welcoming, family friendly place, full of beautiful things. Great for a pot of tea while the children play in the garden.”

www.suttonboningtongallery.com 01509 678867 Open Thursdays - Sundays 11am - 6pm

Horrific news stories and images unfolding on every media pla orm; the worst atroci es and human failings spread thick on page and screen. Dwell too long or look too closely and we could be consumed ‐ filled with equal and opposite fundamental hatred, fuelled by confusion, anger and ignorance rendering us as incapable of thinking straight as the bigots that do us harm. But, it is the most amazing me in human history if we count our blessings and advantages. And running deep in every strand of DNA in all living things is the ability to absorb from their surroundings and to make the best of what’s available. Mary and I a ended a funeral service yesterday of an old family friend of Mary’s parents whom I’d met for the first me in 2009 at Carnforth railway sta on. (Incidentally ‐ where Brief Encounter was filmed). We’d later stayed at his home in North Lancashire for a few days, to find that here was a man, a widower now, yet full of generosity of spirit and humour, making the best of what he had and living a full life at the age of 88. The weather was beau ful yesterday, the blue sky, warmth and sunshine at odds with feeling the loss of a friend. But why should it be at odds I wondered? The church was packed and the ‘do’ a erwards was at a lovely country hotel bordering on the Lake District where Mary and I had enjoyed a splendid meal with him in 2011. All his old pals were there, together with his daughters, his wider family and more distant friends. You could say he was a lucky man, having lived life to the full ‘ l he was 92, and from the evidence presented in his eulogy he was truly blessed. But I reckon his secret, his zest for life if you like, was that gi we all possess if we but knew it ‐ it’s in our DNA ‐ that wonderful a ribute of making the very best of what has been given. Life goes on...

Steve & Mary Johns

Like us on facebook to further promote your business www.facebook.com/SoarValleyLife

Page 7

Have you made your Will yet? Your Local Parcel & Packaging Store

For Wills - Trusts - Estate Planning & Lasting Power of Attorney

All removal packing, bubble wrap, boxes, tape and craft and art materials 10% discount off all packaging materials with this advert

Just Wills & Legal Services

All you need under one roof

(formerly In Home Legal Services)

38 Baxter Gate, Loughborough, Leicestershire LE11 1TQ

Tel: 0333 600 2122 (Mobile Friendly) Email: sales@myparcelshop.com

TWIGGERS MOTORCYCLES

Our Servicing Centre Also Specialises in HONDA KAWASAKI SUZUKI YAMAHA

• New & Used for Sale • Servicing - Spares - Repairs & MOT’s • Tyres Supplied & Fitted • Helmets - Clothing - Alarms - Locks • Closed Sundays & Wednesdays

90 The Meadows, Shepshed Member of the Society of Will Writers www.justwillsandlegalservices.co.uk/chris-thomas

Song Title Pictograms

MOT

01509 263967

30 Nottingham Road, Loughborough, Leics LE11 1EU © SVL

Mrs Chris Thomas & Mrs Pam Draycott Home: 01509 507334 Office: 08450 568571 Mrs Clare Cooper Mobile: 0786 641 5251

w w w. t w i g g e r s m o t o r c y c l e s . c o . u k

X X X GAGA

1,2,3... 1,2,3... 1,2,3... Answers on page 62

Page 8

Adver se in Soar Valley Life from only £31 plus VAT per month – see inside back page for details

Local, reliable, competitively-priced, professional service. • Full range of Tree, Hedge & Stump services • Tree Preservation Order & Conservation Area Work • Qualified specialists that take pride in quality tree care • Fully Insured • All work carried out to BS 3998 • No job too large or too small Call now for a free no obligation quotation.

Tel: 01509 261990

Email: info@jsbtreesurgery.co.uk © SVL

M J FLINT & SON Painting & Decorating

Plumbing Boiler Swaps Central Heating Systems Bathroom Installations & Limited Mobility Adaptations Gas Installations & Repairs Landlord Certificates

Industrial • Commercial • Domestic Interior & Exterior

- Spray Service Available 2, Meadow Lane, Markfield Leicestershire LE67 9WT

Tel: 01530 587591 Mob: 07790 583730

No Job Too Big or Too Small No VAT • 24 Hr callout • Free Quotations

01509 646689 or 07746 115381 www.hollydan.co.uk lnfo@hollydan.co.uk © SVL

Email: mjflint@talktalk.net

567337

FREE ESTIMATES

Adver se in Soar Valley Life from £31 per month plus VAT – See page 63

Page 9

HASSALL & SON LTD EST 1963 Building & Roofing Contractors

WASP NEST

Tel Quorn 01509 412446

• Re-roofing • Slating & Tiling (Swithland slates) • House pointing & Chimney rebuilding • Guttering • Soffits & Fascias

REMOVAL

• Extensions & Alterations • General building repairs • Small building work projects • Flat roof replacement

Call Dave Morris on

T 01455 828967 M 07821 774273

Contact Chris Hassall

Mobile: 0780 3135382 www.hassallandsonltd.co.uk 17 The Pingle, Quorn Leicestershire

01509 414 169

Page 10

All adver sers appear in our online business directory with a link to their own website – go to www.soarvalleylife.co.uk

Bearded Iris I love bearded Iris, it is a wonderful plant for a welldrained posi on in full sun... Now is the best me to divide red old clumps which have died out in the middle. Ease the plant out of the ground with a garden fork without skewering the rhizomes. Pull the clump apart, discard older pieces from the middle, divide the healthy young material

and cut the leaves down to half their length to prevent the plant losing too much water. Work a li le well ro ed organic ma er into the soil and plant 2 or 3 of the new divisions back into the original gap. The rhizomes should lie horizontally along the ground with only the roots and lower half buried â&#x20AC;&#x201C; the top half needs to be exposed to the sun or the plant will grow leaves and no ďŹ&#x201A;owers. Claire Jones

Strong healthy plants and flowers with expert advice from professional nurserymen Established 1976

Silver medal award winners at 2012 Chelsea flower show

Good, honest family value: We grow everything from Pansies to Pyracanthas on our 11 acre site, and, because our costs are a fraction of the other garden centres, you pay less! • Bedding and basket plants now available • Family run nursery with over 40 years experience • Hanging basket filling service available

• Fully qualified and insured tree surgery service available by Ash Dayman • Quality, colourful and decorative shrubs & plants • Full landscape and design team

Alan Dayman’s Monthly

Top 10 jobs this month

Sowing and plan ng

1. Check clema s for signs of clema s wilt 2. Place conservatory plants outside now that it is warm 3. Water tubs and new plants if dry, but be water‐wise 4. Deadhead bedding plants and repeat ﬂowering perennials, to ensure con nuous ﬂowering 5. Pick courge es before they become marrows 6. Treat apple scab

Autumn‐flowering bulbs, such as autumn crocuses, Colchicum, Sternbergia, Amaryllis and Nerine, can be planted now. Cu ng back plants in baskets followed by feeding can encourage new growth and help revive red displays. Cut back delphiniums and geraniums a er the first flush of flowers to encourage a second flowering period. Feed a er cu ng them back. Deadhead flower borders regularly to

Page 12

7. Clear algae, blanket weeds and debris from ponds, and keep them topped up 8. Order catalogues for next year’s spring ﬂowering bulbs 9. Give the lawn a quick‐ac ng summer feed, especially if not given a spring feed 10. Give woodwork a lick of paint or preserver, while the weather is dry

Anything of interest you’d like to see in the next issue? Call 01509 813 125 or email editor@soarvalleylife.co.uk

prolong flowering. Disbud and dead‐head dahlias if growing for large blooms. Leave roses that produce a rac ve hips. Divide clumps of bearded iris. Plants with a carpet‐like growth habit, e.g. some alpines, can become patchy, with central areas dying off. These patches can be in‐filled with gri y compost, to encourage re‐growth.

• Wide range of alpines & perennials

• Huge selection of fruit trees and bushes

• Large selection of ceramic wooden & decorative pots and planters

• All hedging plants

• All lawn products including turf – from 1 to 1,000 rolls

• Decorative stones, gravel, slate and rockery stones

Shrub of the Month Spirea x Anthony Waterer

Was £7.95

now £4.95

• Top soil delivered

• Plant foods, fertilisers and compost

• Cheap bark and mulch

• Extensive range of gardening products & tools

• Coal, logs & kindling – delivery available

Derry’s Nurseries, well worth a visit...

Derry’s Nurseries Main Street, Cossington LE7 4UU Tel (01509) 812815 Open 7 days a week

'Anthony Waterer' is an upright deciduous shrub with narrowly lanceolate leaves, often irregularly variegated with cream and pink, and domed clusters of deep rosy-pink flowers in late summer

Gardening ps for July: Keeping everything going longer

This part of the summer is lovely. The veg plot will be in overdrive and there are some delicious fruits cropping too. But some mes your beloved flower beds and borders, pots and planters can have a dis nct mid‐summer‐flop. How can you keep them looking on top form for as long as possible? Regular feeding and watering is essen al, par cularly for anything growing in a container. O en crammed into a fairly small space and with compost whose fer liser content is pre y well used up a er a few weeks, by July plants in pots can be close to starving if you’ve not fed them regularly. I would s ll feed herbaceous perennials and annuals growing in open ground too, but don’t feed shrubs as these could be encouraged to put on new growth which will not be toughened up enough by the me winter comes. A tomato feed with a high potash level works well for anything that you grow primarily for the flowers. Deadhead regularly, both the faded flowers and if necessary remove the flower stem too. A pair of sharp scissors makes for the quickest and neatest job. Do this as soon as the flower starts to

deteriorate so that no energy whatsoever is used to form seed heads. Give perennials a trim using scissors or shears as soon as their flowering period is over. Follow it with a good feed and you can o en encourage a second, later flush of flowers. Alan Dayman is the senior nurseryman at Derry ’s Nurseries, Sileby Road, Cossington LE7 4UU Tel (01509) 812815. Open 7 days a week. See advert above.

Adver se in Soar Valley Life from £31 per month plus VAT – See page 63

Page 13

BUILDERS MERCHANTS

Main Branch/Stockyard: Castle Meadow Road, Nottingham NG2 1AG Tel: 0115 941 2861 Satellite Branch: 45 ~ 55, Radcliffe Road, West Bridgford NG2 5FX Tel: 0115 981 4313

The widest range of hard landscaping products from the East Midlands leading independent builders’ merchant Choose from: Marshalls (the UK’s leading landscape product supplier) and Stonemarket (arguably the trendsetters for innovative hard landscape products) Next day delivery for most popular products – large fleet of 20+ vehicles for prompt delivery Professional design and layout guides free to download from our website

www.johnastephens.co.uk

Page 14

Anything of interest you’d like to see in the next issue? Call 01509 813 125 or email editor@soarvalleylife.co.uk

Touch Wood

Trees are the oldest and largest living organisms on our planet. Today many of our na ve trees are under threat due to a number of factors including the growth in interna onal trade of trees and plants and the effects of climate change… Dutch elm disease became prevalent during the 1970s and has to date killed over 60 million trees. Ash dieback was first spo ed in Poland in 1992 and has been spreading west ever since. In 2012 it was found in the South East of the UK on imported nursery trees; as a fungus spread by the wind it could devastate the UK’s 80 million ash tree popula on. Canker and leaf minor have been affec ng horse chestnut trees to the extent that conkers are now smaller; many believe horse chestnuts are unlikely to be a feature of the Bri sh landscape in the future.

The English oak is also under threat; acute oak decline has been aﬀec ng our na ve oak species for around 20‐30 years and in London and the South East the oak processionary moth has become established. The moth caterpillars’ ny hairs contain a toxin which can lead to itching skin lesions, sore throats, breathing diﬃcul es or eye problems. OPM caterpillars are most easily recognised by their dis nc ve habit of moving about in late spring and early summer in nose‐to‐tail processions. Ben Edmonds of Canopy Tree Services says, “If you have concerns about your trees we can visit and give free advice. As a tree owner you have a duty of care to ensure that your trees cause no harm. We can undertake tree surveys and all types of tree surgery from hedge trimming to felling of large trees and site clearance. We will obtain the relevant permissions to fell the tree and recycle the waste in an environmentally friendly manner.

An Oak tree in decline suﬀering dieback

We can also grind out the stump so the area is returned to good use. Beware of cowboys who call themselves ‘tree surgeons’ ‐ it is diﬃcult to tell the rouges from the professionals. A sure way is to use an ARB Approved Contractor who has been assessed by the Arboricultural Associa on, the na onal tree‐care industry body: www.trees.org.uk

Felling, pruning, hedge cutting, planting, stump grinding to BS3998 Tree hazard surveys, mortgage reports and BS5837 surveys undertaken

FREE QUOTES - FULLY INSURED AND QUALIFIED Trading since 2004

01509 590 095 www.canopytrees.co.uk canopytrees

Fine French & local foods, charcuterie, artisan cheese, oils & olives, local honey & beer, homemade gluten-free bread and French specialities like raclette. Private function room available. Hampers, cheese and pork pie wedding cakes. Home cooked meats and pates. Delice Deli & Cafe, 7 & 8 Baxter Gate Loughborough LE11 1TG

t: 01509 210013

e: info@delicefinefoods.co.uk www.facebook.com/DeliceDeliCafe @delicefinefoods www.delicefinefoods.co.uk © SVL

Page 16

Mon-Fri: 08:30 - 17:00 • Sat: 09:00 - 17:00

All adver sers appear in our online business directory with a link to their own website – go to www.soarvalleylife.co.uk

Quick Crossword 1

8 9

Across

Down

Automatons (6)

Disorganised (6)

Racket sport (6)

Insipid (5)

Female grandparent (7)

Immature frog (7)

Addi onal (5)

Louder (7)

Toboggan (6)

Alliance (11)

10 Two mes (5) 11 Recorded sound (5)

12 Defros ng (7)

16 18

17 19

13 Not needed (11) 18 Spun by spiders (7)

14 Takes small bites (7)

20 A erwards (5)

15 Working out (7)

22 Monarch (5)

16 Frightened (6)

23 Copy (7)

17 Buddy (6)

24 Long for (6)

19 Mistake (5)

25 Concurred (6)

21 Torment (5) Answers on page 62

Are you looking for something a little different? Woodburner Workshop also sell and install the fabulous Dru range of gas fires.

We are agents for the outstanding Clearview brand of stoves Morso, Jotul, Aarrow, Villager and Hunter stoves

10% OFF

all fitting costs only with this advert

Telephone: 01455 552552

email: info@woodburnerworkshop.co.uk www.woodburnerworkshop.co.uk 31 Market St, Lutterworth, Leicestershire LE17 4EJ Open Monday to Saturday 9am – 5pm Large car park to the rear of our showroom

Adver se in Soar Valley Life from only £31 plus VAT per month – see inside back page for details

Page 17

Nicky Morgan MP I have been working with Leicestershire Promo ons for some me now to support their plans for a Children’s Illustrated Literature Fes val in Loughborough and I was delighted to a end a recent launch event. The ﬁrst Loogabarooga Children’s Illustrated Literature Fes val will be held between 22nd and 26th October 2015 across Loughborough, which I am sure will a ract both na onal and interna onal a en on. I am con nuing as a member of the steering group of the excellent Loughborough College Bridge to Work Scheme. As we gear up for GCSE results in the summer I think it is good to know about the support that is available for young people making their next career or study choices. The Bridge to Work scheme involves local schools, Loughborough College and employers in taster sessions, family informa on events, advice on appren ceships and courses and prac cal support such as help with interviews. It was a pleasure to invite many of the long‐standing and hardworking steering group members to Downing Street earlier this year. July and August mean that the House of Commons reaches the Summer Recess (which also allows much needed maintenance, as we have been reading about, to take place in the Palace of Westminster!) and MPs are able to spend me on cons tuency visits in a slightly less fran c way than usual. I am looking forward to a ending a gradua on ceremony at Loughborough University as well as a number of local schools before the end of term and mee ng local businesses. Finally I have been asked a number of mes about the state of the cu ng of our grass verges. Cu ng in Loughborough will e in with prepara ons for this year’s Loughborough in Bloom judging. The planned schedule of grass‐cu ng for our area can be found on the Leicestershire County Council website at: h p://www.leics.gov.uk/grasscu ng I have discussed this issue with the Chief Execu ve and Leader of the Council. If you have concerns about the cu ng please do raise it with the County Council’s Customer Services team.

Page 18

KEITH URRY & SON High Class Painting & Decorating Since 1995

Telephone:

01509 673898 • 07964 955303 © SVL

“Adver sing is the engine which drives commerce.” Harry Gordon Selfridge (1856 ‐ 1947)

ancient M

Furniture Restoration and Bespoke Cabinet Making

www.amfurniturerestoration.co.uk Restoration and renovation of antique furniture Bespoke cabinet making & furniture reproduction Re-lacquering of modern furniture (i.e. Ercol, G-Plan, Old Charm etc) & French Polishing General repairs Est. 1995 © SVL If you would like to enquire further please contact David Nash on 07976 571 679 or 01530 587 537

Anything of interest you’d like to see in the next issue? Call 01509 813 125 or email editor@soarvalleylife.co.uk

Amanda Miller MSc ISAK Fully insured by the

1A Little Church Lane (next to St. Mary's Church) High Street, Sileby, LE12 7NE

SMARTLY STITCH CLOTHING ALTERATIONS & REPAIRS Professional Alterations and Repair Work to all garments including trousers, jackets, coats, skirts, dresses, new zips

Made to Measure Curtains alterations also undertaken

Motorbike and Equestrian Leather Clothing repaired and altered

For clinic times or home visit appointment contact Amanda Miller on:

PROFESSIONAL DRY CLEANING AGENTS

www.amsportstherapytreatments.co.uk

www.smartlystitch.co.uk

• • • • • •

WOVEN NAME TAPES AVAILABLE Very Competitive Prices

Mobile: 07882 571420

01509 815 658

ELECTRICAL CONTRACTORS

Re-wires Fuse Board Upgrades Extra Sockets & Lighting New Builds & Extensions Inspection & Testing Garden & Security Lighting • Electric Showers • Burglar Alarms

ALL WORK GUARANTEED

For a FREE quote: M: 07970 893250 T: 0116 2303166 Saxon Drive, Rothley, Leicestershire LE7 7SR www.krelectrical.com Info@krelectrical.com

business your promote to further Like us onoffacebook Anything interest you’d like to see in the next issue? Call 01509 www.facebook.com/SoarValleyLife 813 125 or email editor@soarvalleylife.co.uk

Page 19

Recipe This month’s recipe sponsored by

Appliance City

Veggie Bean Burgers

Ready in 40 minutes, plus chilling

Packed with ﬂavour these burgers will be enjoyed by both meat-eaters and vegetarians. For a lovely nu y texture replace the sweetcorn with 100g chopped walnuts.

Tip

Heat 1 tbsp of the oil in a frying pan and fry the chopped onion over a medium heat for 8‐10 minutes un l so and golden. Add the garlic, spring onions and carrots and fry, s rring, for a further 2‐3 minutes. S r in the chilli powder. Tip all the beans into a large bowl and roughly mash with a fork. S r in the onion mixture along with the remaining ingredients and mix well to combine. Season to taste with salt and freshly ground black pepper. Divide and shape the mixture into 8 burgers. Cover and chill in the fridge for at least 30 minutes. Heat the rest of the oil in a large nons ck frying pan over a medium heat and fry the burgers for 3‐4 minutes on each side un l golden brown (you may need to do this in two batches so add a li le more oil, if needed). Drain on kitchen paper then serve in toasted burgers buns with spinach leaves and sliced tomatoes. The uncooked burgers freeze well, just place on a lined baking tray and freeze un l solid then pack away into freezer bags. To cook from frozen, place the burgers on a lined baking tray, brush lightly with oil and bake for 25‐30 minutes at 200C, fan 180C, Gas 6 un l golden and piping hot.

Page 20

Ingredients:

• 3 tbsp olive oil • 1 large red onion, peeled and ﬁnely chopped • 2 garlic cloves, peeled and crushed • 4 spring onions, trimmed and ﬁnely chopped • 1 carrot, peeled and grated • 2 tsp chilli powder • 2 x 400g cans mixed bean salad, drained and rinsed • 100g canned sweetcorn, drained • 100g fresh breadcrumbs • 1 large egg • 1 tbsp lime juice • 4 tbsp fresh chopped coriander (or parsley) • Toasted burger buns, baby spinach leaves and sliced tomatoes, to serve

Recipe sponsored by Appliance City See their full range of fabulous cooking appliances at www.appliancecity.co.uk

Recipe

Cake and Bake

Caramel Apple Sponge Bake 1

Tip

This delicious moist sponge makes a perfect pudding for a special lunch. Serve warm or cold with ice cream or a spoonful of tangy crème fraiche.

Makes 9 squares Ready in 1 hour 10 minutes

Preheat the oven to 180C, fan 160C, Gas 4. Grease a 23cm square shallow cake n and line the base and two sides with a baking paper. Put the granulated sugar and water in a heavy‐ based saucepan and heat gently, s rring un l the sugar has dissolved. Bring the syrup to the boil and con nue boiling, without s rring, un l the syrup has turned to a golden caramel. Carefully pour the hot caramel into the base of the prepared n. Arrange the apples slices over the caramel (don’t worry if the caramel has set). Si the ﬂour, baking powder and cinnamon into a large bowl and add the caster sugar, bu er and eggs. Using a hand‐held electric whisk, beat the mixture for 2‐3 minutes un l smooth and creamy. Whisk in enough of the milk to give a so dropping consistency. Spoon the mixture over the apples and gently level the surface. Bake in the preheated oven for 35‐45 minutes or un l the sponge is golden and springy to the touch and a skewer inserted into the centre comes out clean. Leave the cake to cool in the n for 10‐15 minutes then carefully li it out of the n using the baking paper up the two sides of the n. Cut into 9 squares and serve warm or cold, dusted with icing sugar. Top each square with scoop of ice cream and decorate with a sprig of lemon balm. Replace the apple slices pears or try peeled and segmented oranges for a lovely citrus ﬂavoured dessert.

Page 22

Ingredients: • 100g granulated sugar • 4 tbsp cold water • 2 dessert apples, peeled, cored and thinly sliced • 200g self‐raising ﬂour • 1/2 tsp baking powder • 1 tsp ground cinnamon • 200g caster sugar • 200g unsalted bu er, so ened • 3 large eggs, lightly beaten • 3‐5 tbsp milk • Icing sugar, to dust • Scoops of vanilla ice cream and lemon balm sprigs, to serve

Sponsor this page with your company branding

…a menu for all tastes

Traditional & Contemporary Cuisine Head chef Nicola Albiniano says:

“Our ever-changing menu and exciting new dishes bring a new dimension to the table everyday”

The Restaurant at The Mountsorrel Guesthouse 217 Loughborough Road, Mountsorrel, Loughborough, Leicestershire LE12 7AR info@mountsorrel-guesthouse.co.uk Tel: 01509 552 789 www.mountsorrel-guesthouse.co.uk © SVL

Adver se in Soar Valley Life from only £31 plus VAT per month – see inside back page for details

Page 23

Ar s c Networking Regular Soar Valley Life contributor Moss Solicitors built on the success of their inaugural event last year, and held their second Summer Art Spectacular on Tuesday 16th June. The occasion brought together local businesses for an evening of art, music and networking at Sock Gallery, Loughborough Town Hall. A duo from Leicestershire Jazz helped to create a relaxed atmosphere whilst guests enjoyed a glass of something sparkling as they arrived. The backdrop was an exhibi on by local art collec ve, Artspace Loughborough. The group’s theme for the exhibi on was ‘Beyond Words’, with ar sts deploying a variety of media and

styles to portray a range of subjects. Moss Solicitors used their event to support local charity Rainbows’ Hospice for Children and Young People, and Julie Macaulay, a Family Liaison Officer, gave a brief presenta on about the incredible work that they do to help families. One of the members of Artspace Loughborough, Jo Sheppard, generously donated one of her pain ngs, ‘Pembrokeshire Sunset’, as a raffle prize which was won by Aidan Reed of Aidan J Reed Estate Agents. A runner up won two ckets to a performance at Loughborough Town Hall. The raffle raised a fabulous £560 for the charity.

The event was another opportunity to showcase Moss’ free Business Review Service, which is a chance for businesses to have their opera ons reviewed from a legal perspec ve, to ensure that essen al and strategic legal documenta on is in place, for the beneﬁt of both businesses and their owners. The event was such a success that plans are already underway for next year: if you would like to register interest on behalf of your business, contact Laura Anderson, quo ng ‘SAS SVL’. If you would like to take up the opportunity of the Business Review Service, contact Laura Anderson and quote ‘BRS SVL’. l.anderson@moss‐solicitors.co.uk

80‐81 Woodgate, Loughborough, Leicestershire LE11 2XE 01509 217770 and Whitwick Business Centre, Stenson Road, Coalville, Leicestershire LE67 4JP 01530 815747 Feature your business in Soar Valley Life – contact steve@soarvalleylife.co.uk

Page 25

Plumbing or Heating Problem? A local professional service for all your gas, plumbing and heating requirements Boiler breakdown and upgrade specialists Full range of work undertaken (free quotes) Installations • Breakdowns • Repairs • Service Fully insured • Qualified Engineers Part L • Part P • WRAS • City & Guilds Vented and Unvented heating systems Safety certificates/checks • Power flushing

0116 2987082 01509 412797 07825 795558 Cleaning:

Before

• CARPETS (Domestic & Commercial)

24 HOUR EMERGENCY CALL OUT

• SUITES (Leather & Fabric)

Contact Darryl now for obligation free assistance

info@fabplumbing.co.uk

www.fabplumbing.co.uk

0333 456 7080 07708 917 400

• RUGS (Oriental, Asian / Silk & Wool)

After

• CURTAINS (In Situ) No obligation assessment visit as part of the service

Your Local Parcel & Packaging Store

All you need under one roof

www.theprofessionalcarpetcleaner.co.uk

Parcel Price from £8.99 (No VAT) Domestic and Commercial 5 – 30 kgs

38 Baxter Gate, Loughborough, Leicestershire LE11 1TQ

Tel: 0333 600 2122 (Mobile Friendly) Email: sales@myparcelshop.com

Your local expert

ELECTRICIAN

01509 768831 • • • •

In business since 1983 5 year warranty We’ll beat any like for like quote High Quality Digital TV, DAB & FM Aerials • LCD/Plasma Wall Mounts • OAP Discounts • Tune-in & System set ups

Free friendly advice, call today

01509 889096

24 Barrow road, Burton on the Wolds, LE12 5TB. Company number 6180527 © SVL

info@davemittonelectrical.co.uk

133 Highgate Road, Sileby LE12 7PW www.deltaaerials.co.uk

Page 26

Anything of interest you’d like to see in the next issue? Call 01509 813 125 or email editor@soarvalleylife.co.uk

Quiz - Common Names 1.

Which common name of a college at Oxford University and Cambridge University means “body of Christ” in La n? 2. The tle of which song by The Village People and The Pet Shop Boys was also the name of 1980s pop group? 3. Which county of Ireland is also the name of a detec ve from a series of novels by Ruth Rendell? 4. Also the name of a city in Italy, what is the name of David Cameron’s youngest daughter? 5. What is the common name of the drummers in Queen and Duran Duran? 6. What is the capital of the Canadian province of Nova Sco a and is also the name of a town in West Yorkshire? 7. Which moon of the planet Saturn is also the ﬁrst name of one of the main characters from the TV sitcom Friends? 8. Which 1970 hit single for The Jackson Five is also the name of a pop group who had ten hit singles in the 1980s? 9. What girl’s name is also the name given to a female donkey? 10. What is the common name of a 1960s pop group and the nickname given to the diﬃcult 11th, 12th and 13th holes at Augusta Na onal Golf Club, home of the US Masters? Answers on page 62

Richard Watson Professional Painter and Decorator from internal to external

Thirty years experience in the trade - Sileby based

Better value by far! • Free Estimates • No VAT For a full personal service call

T: 01509 815753 M: 07880 754011

For appointments call or text: Physiotherapy & Acupuncture

07884493809

www.walk-inphysio.co.uk • info@walk-inphysio.co.uk Feature your business in Soar Valley Life – contact steve@soarvalleylife.co.uk

Page 27

Easy Sudoku

Hard Sudoku

Answers on page 62

Each row, column and 3 x 3 box must contain the numbers 1 to 9 just once. This can be done by applying logic – you don’t have to guess!

Baker & Co Accountants & Bookkeepers 6 Brookbridge Court Syston Leicestershire LE7 2JT

Telephone

0116 2640889 (also fax) 0116 2695236 Email bakerandcoaccountants@btconnect.com Free initial consultation, and Home/workplace visits if desired Over 65 years experience within the practice Established in Syston for over 27 years

Page 28

Accountancy headaches?? For a personal and jargon free service: SELF-ASSESSMENT TAX RETURNS ACCOUNTS FOR SOLE PROPRIETOR, PARTNERSHIPS, LIMITED COMPANIES, LLP'S. RENTAL INCOME ACCOUNTS, MANAGEMENT ACCOUNTS etc VAT PREPARATION AND FILING VAT AND TAX ENQUIRIES PAYROLL BUREAU AND CIS PERSONAL AND CORPORATE TAXATION

Adver se in Soar Valley Life from only £31 plus VAT per month – see inside back page for details

A More Secure Financial Posi on - Both Now and in the Future A er twenty years in financial services, I know my way around numbers and can dra wills, set up trusts and advise on probate and estate planning to give you peace of mind... I’ve helped people all over Charnwood and across the Midlands make good decisions based on their circumstances and priori es. Many people prefer to see me in the evening at their home, but you’re also welcome at our Kegworth office. Three good reasons to make a Will • Without one, your spouse won’t automa cally inherit all your assets • It will ensure your children are taken care of by suitable guardians • If you don’t, the government will decide who inherits your property, possessions and money! Call Helen Gadsby, Financial and Legal Services Advisor on 07928 676 675 Or email: helen.gadsby@inspirefinancialsolu onsltd.co.uk Inspire Financial Solu ons Ltd, Inspire House, 5 Market Place, Kegworth DE74 2EE The White Horse Inn, 6 Church Street, Seagrave, Leicestershire, LE12 7LT

01509 814715

£5.95 lunches!

What’s On At The White Horse?

Weds – Sat 12pm to 1.45pm

The White Horse is a great pub to visit all year round, whether you choose to enjoy the delightful views in our garden in the summer or relax by the fire with a newspaper during the winter.

Tuesdays, 6pm-8.45pm – £5.95 Menu

Choose from a range of fantastic £5.95 specials!

NEW: Wednesdays, 6pm – 8.45pm - Tapas Night Enjoy a range of authentic Spanish ‘little dishes’!

Thursdays, 6pm-8.45pm – Steak Night

Whenever you come to visit, you will always find friendly staff, excellent food and drink and a great atmosphere.

Two rump steaks or specials with a bottle of house wine for just £27.50! Individual deal for just £14!

The Stables Function Room

Choose from a wide range of delicious home-cooked meals and daily specials.

Available to hire for parties of up to 60 people (standing) or 30 (seated). Catering and bar also available. Ideal for parties, meetings, etc.

Fridays, 6pm-8.45pm – Normal Menu Saturdays, 6pm-8.45pm – Specials Night

Buy any two specials and a bottle of house wine for just £27.50!

Sundays, 12pm-2.15pm – Sunday Lunch

Enjoy a free bottle of house wine with your Sunday lunch for any table of 4 or more! (Must include at least 2 adults.)

Visit www.whitehorseseagrave.co.uk for more details. Feature your business in Soar Valley Life – contact steve@soarvalleylife.co.uk

Page 29

The Floor Cleaning Experts

Dry Carpet Cleaning Shops, clubs, public houses, restaurants, offices and residential properties. The most natural eco friendly bio degradable way to dry clean your carpets! • Immediate use of carpets • Pet and child safe • NO wet dog after smell • NO water used • Woolsafe approved products used • Woolsafe trained technicians • Our system is approved by most carpet and fibre manufacturers worldwide and is safe to use on all natural and synthetic fibres • ZERO risk of shrinkage • ZERO risk of colour run • Just one clean using our system massively reduces dust mites/allergens, cat allergens and mold spores

T: 0800 152 2064 • 07821 107 E: info@ecocleancarpetcare.co.uk @eco_cleancarpet www.facebook.com/ecocleancarpetcare.co.uk

Marble, limestone, travertine, porcelain, quarry tiles, ceramic, flagstone and many more. From old farm kitchen stone floors to hotel reception areas and swimming pool surrounds, we can clean, seal, polish and are Nulife trained and accredited.

526

The Stone Floor Cleaning Professionals

Other Services

• Upholstery/suite cleaning, using a low moisture foam system reducing drying times offering the latest cleaning technology • Pest control – Chemspec trained we can treat bugs and moths to carpets effectively and responsibly • Indoor sports surfaces, including rubber crumb running tracks, tennis courts • Karndean and amtico flooring types • Safety flooring including altro floor coverings

Page 30

T: 0800 152 2064 • 07821 107 E: info@ecocleanfloorcare.co.uk @eco_cleanstone www.facebook.com/ecocleanfloorcare.co.uk

All adver sers appear in our online business directory with a link to their own website – go to www.soarvalleylife.co.uk

526

Our 4 lane Pétanque Pitch is available for private booking

New Snack Menu now available

THE FREE TRADE INN

Leicestershire Northants & Rutland pub of the year 2014

Rugby World Cup Beer Festival Friday 18th September to Sunday 20th September Band Night Saturday 8th August – Boys of ‘61

New wine list

Dog friendly 6 Real Ales, Real Ciders and Real Perry always available Outsid for Traditional pub games: Darts, Cribbage, Dominoes REGULAR PUB QUIZ NIGHTS installed

New 5e0T”V

the Summer

16TH CENTURY thatched roof village pub

27 Cossington Road, Sileby, Leicestershire. LE12 7RW

01509 814494 www.thefreetradeinn.co.uk

WORLD CRAFT BEERS Sponsored by

THE FREE TRADE INN

Graham Proud recommends... In the 16th century, the Bavarians passed a purity law which decreed that only malted barley, hops, and yeast could be used in brewing. It was likely an a empt to keep wheat in the bakery rather than the brewery, but it didn’t work.

Wheat beer – brewed with a mixture of wheat and malted barley – remained popular in Bavaria and northern Europe un l the post‐war period, when it started falling out of favour. It was seen as an old man’s beer and the fact that it was naturally cloudy didn’t help.

By the late 1970s it seemed that German wheat beer styles were in irreversible decline. Then a miracle happened. Students rediscovered it. It had retro chic, it was cheap and suddenly it was popular again. In the Belgian town of Hoegaarden, which had once had several wheat beer breweries but by the 1960s had none, a young revivalist called Pierre Celis started brewing it again and his version, too, took oﬀ. Hoegaarden at 4.9% abv is a pale lemon colour and cloudy to the point of opacity. When Celis brewed it he added orange peel and coriander; now it belongs to the mul na onal brewer AmBev there’s li le trace of them either on nose or palate. Instead it’s

grassy and light‐bodied, and with its low CO2 content and lack of hop bi erness it’s eminently quaﬀable. Erdinger from Bavaria at 5% is equally pale and cloudy, somewhat spicier and with an almost salty dryness. Again, hop character and carbona on are low, and there’s a hint of bubblegum in the ﬁnish. As mass‐produced interna onal brands both are short on wheat character; but either would make a splendid accompaniment to a summer barbecue. By Ted Bruning

World Cra Beers sponsored by

THE FREE TRADE INN Regional Pub of the Year 2014

Your award winning

Leaflets

Your l delivere Soar Va

from only

Call 01509 813125

The “not so small” print: We’ll help you with the design* and wording so that you get the most impact from your message. You can choose which area where you’d like your leaﬂet delivered from just

500 30,000

leaﬂets up to our en re area of

Speak to Steve on 01509 813125

Print & Deliver

from

5p Plus VAT

each

Have your leaﬂet

printed and delivered

with Soar Valley Life for only

5 pence each plus VAT

supplied on 130 gsm gloss art paper full colour double sided A5 size email steve@soarvalleylife.co.uk

Design! Print

* Graphic design charged at cost

leaďŹ&#x201A;et ed with alley Life

each

Plus VAT

t! and Deliver!

each

Plus VAT

for delivery only

Poles Apart

The ﬁnished appearance of a pair of made-tomeasure curtains relies heavily on the quality of the pole they hang from... One of my current favourites is a range called Shore from Jones Interiors. These 35mm wood poles are available in ﬁve very modern colours. With names such as La e and Mushroom, they will suit most fabric colours and blend with the latest fashionable muted paint tones for a so understated look. They also have matching e back hooks. If you’re unsure about the type of pole you need and want to look at these and others, we have a wide range to suit all tastes and budgets. For more details please call Acacia Curtains and Blinds on 07951 619046 or visit us at Robert Newbold Flooring, Market Place, Shepshed. Caroline Thompson

ROBERT NEWBOLD & SONS LTD Established thirty years

FLOOR COVERING SPECIALISTS Suppliers and fitters of the finest carpets and floors for domestic, commercial and industrial use. Widest Choice available 15 Market Place, Shepshed, Leicestershire, LE12 9RT T: 01509 507456 M: 07900 266749 E: shop@newboldflooring.co.uk W: www.newboldflooring.co.uk Extensive stock available at our Shepshed Showroom

INDEPENDENT FLOORING SPECIALISTS

Feature your business in Soar Valley Life – contact steve@soarvalleylife.co.uk

Page 35

10% OFF with this advert

Mobile Beautician

Salon trained with 7 years experience

Waxing, Massage treatments Manicures and Pedicures Shellac and Acrylic extensions Eyebrow waxing, threading and tints Individual semi-permanent Lashes and full facial beauty treatments The Ultimate Salon Experience in the comfort of your own home

Dignified

Hair Design

25% OFF

all services with this advert

Ask about our

pamper parties

for your hen or birthday party

Kerry Lunn - Telephone: 0754 503 3909 Email: radiance.beauty.therapy@outlook.com Facebook: www.facebook.com/radiancebeauty6

Tel: 01509 212233 Yoga - Pilates - Somatics 1:1 - Workshops - Classes Cheryl Lee

GP Referral Back Pain Specialist and Neuromuscular Educator

www.dignifiedhairdesign.co.uk 64 Church Gate, Loughborough, LE11 1UE *with selected stylists only, not to be used in conjunction with any other Dignified Hair Design offer. For new clients only. © SVL

Workshops Thorough postural and movement assessments with bespoke, holistic 19th September Ease your stiff hips and progressive programmes to 17th October treat chronic muscle tension, Fun with balance postural issues and back pain and yoga

07949 895170

cheryljustinelee@gmail.co.uk www.mind-body-movement.co.uk © SVL

@mindbodymoveuk mindbodymovementuk

• Extra Sockets & Lights • Security & CCTV • Outdoor Lighting • Digital & Satellite TV • Surround Sound Systems • Data & WiFi Networks • Part P Registered

Local • Reliable • Tidy • Friendly • Established

Call us now on 0333 577 0235 • Local Call Rates © SVL

www.decorum-electrical.co.uk

Unit 10, Lazarus Court, Woodgate, Rothley, Leicestershire, LE7 7NR

Page 36

Adver se in Soar Valley Life from only £31 plus VAT per month – see inside back page for details

Liver or Age Spots Liver Spots or Solar Len go are generally associated with age, exposure to the sun and/or sunbed use. These areas of pigmenta on range from pale to very dark brown and are common on the face, arms, hands, neck, chest and shoulders. On those with thinning hair, they can also develop on the scalp. They normally increase in number and size a er a person reaches the age of forty, hence the less ﬂa ering term “Age Spots”.

to conceal with make‐up and those on the hands can be distressing because they are easily seen. Prior to any treatment, it is advisable to have age spots seen by a G.P.

In spite of being benign and ﬂat, many people consider them unsightly, especially as they are associated with aging. Dark ones can be very diﬃcult

Age Spot (on face)

Following advanced electrolysis treatment

Pennie Blatchford

- Advanced Cosmetic Procedures

Effective removal of benign skin blemishes for men and women

Pennie Blatchford B.Sc.(Hons), ITEC, IBSD, BABTAC

Skin tags, blood spots, warts, seborrhoeic keratosis, age spots, thread veins, spider naevi, milia, and other benign skin defects and blemishes can be removed using advanced electrolysis. This is an inexpensive, quick and safe procedure. Free initial consultation by fully qualified, insured and licenced practitioner. Please see website:

www.pennieblatchford.co.uk Email: pennieblatchford@hotmail.co.uk or phone on:

Epidermoid Cyst before and after treatment using © SVL advanced electrolysis

01509 646506 or 07887 865419 Hailey Avenue, Loughborough, Leics. LE11 4QW

Skin tags like these are easily removed using ACP

C. J. Hodgkins Ltd INDEPENDENT TECHNICIAN IN AGA COOKERS Over 25 years of experience in the service / repair / installation of Aga cookers Aga cooker maintenance, re-enamelling, reconditioning, installing and stripping down. Contact: Carl Hodgkins

Mobile telephone: 07884 394898 Landline telephone: 01509 670178 Email address: cjhodgkins@btinternet.com

www.cjhodgkins.co.uk

business your promote to further Like us onoffacebook Anything interest you’d like to see in the next issue? Call 01509 www.facebook.com/SoarValleyLife 813 125 or email editor@soarvalleylife.co.uk

Page 37

Beauty and the Beach by Kate Duggan www.kateduggan.co.uk Whether you’re planning a stayca on, or a round the world trip, camping or a ﬁve-star hotel stay, read on for our pick of summer beauty essen als.

have been designed to lock moisture into the skin, while absorbing oil to keep shine at bay. Choose from six shades, including coral (pictured).

For many of us, slapping on founda on is the last thing we fancy doing on a summer’s day. But if you s ll want some coverage, try a Blemish Balm (BB). Similar to a nted moisturiser, but with added beneﬁts, a BB cream hydrates and primes your skin, while helping to even out your complexion. Paciﬁca Alight Mul Mineral BB Cream is a steal at just £16.99 from www. naturisimo.com. It’s perfect for crea ng that fresh‐faced glow.

You need to protect your skin from the sun all year around, but it’s even more vital in the warmer months. If you suﬀer from eczema, psoriasis or other skin complaints, you may want to opt for a natural sunscreen, that’s less likely to irritate your skin. Neal’s Yard Remedies Chamomile & Aloe Vera Moisturising Sun Lo on gets our vote. It’s 100% natural, has an SPF of 25, and oﬀers both UVA and UVB protec on. Usually, it’s best to buy a separate facial sun cream, as most body creams are quite greasy, leading to spots and skin irrita on. However, this lo on is gentle enough to be used all over, and is packed with nourishing ingredients, such as shea and coconut oils.

Bobbi Brown’s Shimmer Bricks are a bit of a cult favourite, and the new Brightening Bricks (£34) look set to become just as popular. You use them in much the same way as you would a blusher, but the mul ‐ tones help to avoid ‘Aunt Sally’ cheeks, and make for a far more natural, youthful eﬀect. These

Page 38

some of them are under 100ml, if you want to keep them in your hand luggage when ﬂying. Some sets even come complete with a see through bag, so there’s no

faﬃng around for a plas c bag at the airport check‐in. We like The Body Shop’s Travel Kit, £7, which has three bo les, two jars and a handy spatula. Miniatures are, however, a great way to try new skincare ranges without forking out for a full sized product that might not suit your skin. If you’re looking to treat yourself to a new travel washbag to house all your new goodies, we’re lus ng a er the Orla Kiely Large Washbag in Floa ng Flower, which has three separate compartments and a hook to hang it up. Treat yourself for £32 at www.Cuckooland.com.

Ah the joys of trying to ﬁt all of your make‐up and toiletries into your suitcase. Travel sized versions of your favourite toiletries can be much more expensive, per millilitre, than their big sisters. A cheaper op on is to invest in some reﬁllable bo les. Do make sure that at least

Feature your business in Soar Valley Life – contact steve@soarvalleylife.co.uk

Reﬂexology as Eﬀec ve as Pain Killers

A study at the University of Portsmouth found that people felt about 40% less pain and could stand pain for about 45% longer when using reflexology as a method of pain relief... Par cipants were asked to submerge a hand in ice water. In one session they were given reflexology before submersion and in another session they believed they were receiving pain relief from a Tens machine ‐ which was not actually switched on. Dr Carol Samuel, a trained reflexologist who carried out the experimental procedures as part of her PhD studies, said it was the first me this therapy had been scien fically tested as a treatment for acute pain. She said the results suggested that reflexology could be used to complement conven onal drug therapy in the treatment of condi ons associated with pain ‐ such as osteoarthri s, backache and cancers. At Reed Wellbeing I am seeing more and more people suffering from chronic pain ‐ in par cular back and neck pain. As a Member of the NHS Directory of Complementary and Alterna ve Prac oners I am ge ng an increased number of referrals from doctors and other medical professionals. The benefits have obviously been recognised... Paula Reed FINALIST

Friendly, high quality dental care for all the family Established in 1984, we are proud of our reputation for friendly, caring and high quality dentistry that our patients can rely on at all times. Our main aim is to help each of our valued patients look after and make the most of their smile through a wide choice of dental treatments delivered in an affordable, professional and convenient way.

Routine Dentistry • Cosmetic Dentistry • Dental Implants • Invisible Braces Email us or call our friendly reception team on

01509 844118 or info@gorsecovertdental.co.uk if you would like to request an appointment

Appointments available late evenings and Saturdays

Have your leaﬂet delivered with Soar Valley Life from only 3p each – min 500 – see centre pages

Page 39

Your Community Needs YOU!

FREE,

Would you like to work in your community making a real diﬀerence to people’s lives? If you are caring, pa ent and good with people, we are looking for you!

no obligation homecare needs assessment in your own home

We are a home care provider, working in Loughborough and the surrounding villages, dedicated to providing the highest quality home care so people can live independently at home for as long as possible. We care for adults of all ages and specialise in personal care, re‐ablement care, terminal care and respite care. We also offer suppor ng services such as shopping, social trips and si ng services. We really value our team so we offer the best rates of pay in the area, a guaranteed‐hours contract, holiday pay, travel pay and flexible hours to suit your circumstances. You will also receive a thorough induc on, on‐going training and an opportunity to develop new skills in a suppor ve, exci ng environment. Not to men on the opportunity to gain a professional qualifica on (NVQ) in Health and Social Care. If you are looking for a new challenge and you want to help us provide excellent home care services, please call us on 01509 881 595.

Find out how our local, family run Home Care Agency can help you

Loughborough May Mills House on Forest Road Ingleside on Ashby Road The Abbeyfield Loughborough Society, 44 Westfield Drive, Loughborough, Leicestershire LE11 3QL

01509 266605 email

julie.king@abbeyfield-loboro.com www.abbeyfieldloughborough.co.uk Registered Charity No. 238168

Page 40

Abbeyfield Loughborough Sheltered Houses are a community of sheltered bed-sits providing a safe and stress-free option for people who are looking for some personal support and companionship, whilst retaining their independence. There’s no ‘make yourself at home’ - it is your home, your space, housing your memories and the things that matter most to you. The way you choose to furnish and accessorise is down to you. We want you to be comfortable: bring your favourite recliner, pictures and most treasured possessions. Time is personal, so it’s up to you where and how you choose to spend it. That goes for whom you spend it with as well. You have complete freedom to invite family and friends to visit you whenever you want. Get to know and share experiences with fellow residents over shared meals in the dining room or sitting in the garden, join in with arts and crafts, music, outings and other social events. Enjoy comfort and freedom, but with the added stability and security that’s inherent at our Houses. With the freedom to live independently, with close links to local shops and amenities, you can be relaxed in the knowledge that © SVL you’re in a safe environment.

All adver sers appear in our online business directory with a link to their own website – go to www.soarvalleylife.co.uk

New Marriage Allowance At the start of the 2015/16 tax year the new Marriage Allowance came in to force and is available to married couples or those in a civil partnership. A person earning less than £10,600 can transfer up to £1,060 of their personal allowance to their spouse or civil partner. The allowance can be used by the recipient if he or she does not pay more than the basic rate of income tax. The transfer will increase the recipient’s personal allowance up to £11,660 which could mean an income tax saving of £212 in the current tax year. To receive the new Marriage Allowance you must register your interest on the Gov.uk website. HM Revenue & Customs will then email you with details of what you need to do next. If you are successful the transfer will then take place every year un l you cancel it or your circumstances change. If you are employed, your tax code will eventually be changed to 1166M or if you are self‐employed the allowance will be applied when you submit your tax return. Caroline Dinsmore

Gareth Ga a Hudson MCFHP MAFHP

Fo oo Health Professional Foot Visiting Practice For all your foot care needs in the comfort of your own home:

CP Accountancy Ltd

End of year accounts Bookkeeping and VAT returns Payroll and CIS Tax returns For Sole-Traders, Partnerships and Limited Companies Business start-ups and company formations FREE initial consultation

CP Accountancy Ltd Office 9, Lazarus Court, Woodgate, Rothley Leicestershire, LE7 7NR T 01162 303 973 E info@cpaccountancyltd.co.uk www.cpaccountancyltd.co.uk

Caroline Dinsmore is licensed and regulated by AAT under licence number 5865.

Charnwood Hearing Aid Centre Ltd Lynne Leeming, MSc RHAD MSHAA

Your local hearing specialist 5 Stadon Road, Anstey Leicester, LE7 7AY Existing hearing aid users welcome

+ Nails

Hearing protection for both children and adults

+ Corns

Friendly and professional service

+ Calluses + Ingrown toenails

Telephone: 0116 236 6633

+ Fungal infections

Email: charnwoodhearing@btconnect.com www.charnwoodhearing.co.uk

+ Diabetic foot care Registered Member Of The British Association Of Foot Health Professionals

01509 844461 Tel: Mobile: 07896 945156 Email: garethhudson82@live.co.uk

For people who care about their hearing Mon, Tue, Thu & Fri 9.30am - 4.30pm Wed & Sat 9.30am - 12.30pm

business your promote to further Like us onoffacebook Anything interest you’d like to see in the next issue? Call 01509 www.facebook.com/SoarValleyLife 813 125 or email editor@soarvalleylife.co.uk

Page 41

And Another Thing... by Tom Hughes I knew from Sarah’s desperate phone call that the situa on was urgent. “Tom, has it arrived or not?” “Yes, the courier’s just been.” “Right, let’s just hope it ﬁts. We have to be there for seven!” The Chairman’s annual dinner dance is the highlight of our social calendar (the other important dates being Christmas and my Mum coming for Sunday tea) so what to wear is a stress known only to the fairer sex. I on the other hand have no such conundrum, needing only to dust down my penguin suit (although some mes the previous twelve months over‐indulgence can result in a ﬁght to the death with the trousers). So my problems were as nothing compared to Sarah’s. Rushing in from work, she ran upstairs to our bedroom, where on the bed lay her nemesis ‐ the ball gown. I was half way up the stairs when an ear piercing scream froze me to the spot. “Tom!” I burst in to see my beloved stuck inside an oversized meringue. “They’ve sent the wrong dress!” Immediately I went into damage limita on mode. “It’s not too bad. Here, can I pin it?” “Since when did you become a seamstress? It’s ok, I’ll just wear the black one. Thank goodness you never stuck it on eBay.”

Page 42

My grimace gave it away. “... Tom?” “If it’s any consola on, my feedback score is excellent.” “Right well that’s it. I’m not going. I can’t go.” “I’ll tell you what, let’s ask our daughter.” I shouted Hannah, our sassy, ﬁ een year old fashionista. My eyes bored into her as I nodded furiously and said, “Doesn’t that dress look lovely on your Mum?”

As Hannah rolled her eyes I heard Sarah call from the bedroom. “Right that’s it. I’m not going, you can go on your own.” Disaster loomed. I had to think quick. “Look, let’s see what Debi says.” Debi was Sarah’s best friend and my last hope. Hurriedly, I took some pictures. “You could at least smile darling.” “Listen David Bailey, there isn’t me.” With Sarah in the bathroom, I seized my chance as Debi’s messages pinged through.

Hannah, glancing up momentarily from her smartphone, took one look at her Mother and said, “Have you not got anything else?

“Sorry hon, that dress is awful!” (delete) “Is there nothing else? What about that gorgeous black ‐ ” (delete).

What about that black one?”

Beep! The taxi arrived.

Dragging the Apple of my Eye out onto the landing I said, “Word of advice, don’t ever apply to be a diplomat, will you?”

Bustling Sarah into the back of the cab, I handed over her phone. “Debi hasn’t replied, but I’m sure she loved it.”

Feature your business in Soar Valley Life – contact steve@soarvalleylife.co.uk

Outside the hotel, Sarah made a final adjustment to her dress as she looked me up and down. “Have those trousers shrunk or something?” “Let’s just go in shall we?” Shuffling into the lobby, we were greeted by a gli er ball on legs ‐ The Chairman’s Wife. “Mrs Hughes, don’t you look... nice?” “There you go, she loves it”, I whispered through my fixed grin. “You’ve a lot to learn about women”, replied Sarah through gri ed teeth.

The night wore on. We danced and drank our way through it. Eventually it was late enough to make our excuses and leave so Sarah poured me into the taxi and we headed home. “Be honest. Do I really look nice?” “You look absolootelee deevine dahling (hic!) and I don’t care what Debi said.”

“Just here thank you!” Tes ly, I cut him dead. Sipping coﬀee in the kitchen, I no ced Sarah busy on my phone. “What are you doing?” “I’m just ordering myself a new LBD online. It’s a bargain, only £200. And isn’t PayPal so convenient?”

“Why, what did she say? You said she didn’t reply. Tom?”

“But you haven’t got a PayPal account.”

Then, our chauﬀeur, a skinny young man with a pierced nose decided to weigh in with his two penneth. “Take no no ce love, my wife has the exact same dress and it looks great on her. Mind you, hers isn’t white, it’s bla‐”

“I know. But you have.” And so, the wheels of married life turn endlessly onwards.... Follow Tom @groomsdaybook groomsdaybook.com

WITH THE LATEST RANGE OF COLLAGEN TWIST LAMPS. 225W VERITICAL TANNING SYSTEM. TOP UP AND INCREASE YOUR VITAMIN D.

BOOK NOW!

077 226 123 79

NEW SUNBED ROOM IN KEGWORTH 27A MARKET PLACE, KEGWORTH DE74 2EE.

3 MINS 6 MINS 9 MINS

£2.00 £4.00 £6.00

COURSES & CREAMS AVAILABLE 12 MINS £8.00 15 MINS £10.00

Have your leaﬂet delivered with Soar Valley Life from only 3p each – min 500 – see centre pages

30 MINS £18.00 60 MINS £30.00 120 MINS £50.00 Page 43

Hobbies By Kate McLelland A Hobby That’s Worth Droning On About Drones are much in the news these days: whether it’s shoo ng a spectacular wildlife image or zooming too close to a passenger plane, these popular flying machines have had their share of good and bad press reports. Unmanned aerial vehicles (UAVs) may be the latest gadget‐of‐ choice but pilotless flying vehicles have a long and surprising history. In 1849 the Austrians launched a largely unsuccessful unmanned bomb a ack on Venice, using balloons (planes were yet to be invented) and unmanned torpedos also played a part in the First World War. The first remote‐controlled pilotless aircra was invented in 1935 and World War II saw the use of UAVs on both sides, but when the US Air Force lost over 5,000 airmen in the Vietnam War, drones began to be used extensively. They undoubtedly saved further loss of life but these large, expensive, jet‐powered cra proved hard to recover and many were lost during opera ons. If you are thinking of buying one for yourself or a family member, be warned, as you can incur some pre y he y penal es if you let your drone infringe airspace regula ons. The Air Naviga on Order states that no unmanned cra can be flown within 50 metres of a person, vehicle or building – unless the people, vehicles or buildings in ques on are “under your control”.

Page 44

That means even that flying a drone in your own back garden is not permi ed unless your neighbour’s property is at least 50m away. If you’re in a public space, such as a park, you are not allowed to fly within 150m of any “congested area” and you must avoid filming in places such as sports fields where crowds are gathered. Even though you may be able to receive live, streamed video from the drone’s loca on, you should not let it stray out of your line of sight. Businesses that want to use a drone for commercial purposes must apply for a permit from the Civil Avia on Authority before they a empt a flight close to people or property. A number of recrea onal users have already been convicted for offences that include flying too close to the rides at Alton Towers and photographing Devonshire landscapes without the landowner’s consent. It cost one man over £4,000 in fines and court fees when his UAV flew near a road bridge and over a nuclear installa on.

If you’re s ll keen to own a drone you can pick up a fly‐only model from under £30. A more advanced device, which lets you steer from a smartphone or tablet while a camera streams live images or records video footage, will cost around £250‐ £300. As long as the rules and regula ons are observed, you’ll get hours of enjoyment from flying these clever li le gadgets, but do set aside some me to master the techniques you’ll need before you a empt that perfect bird’s eye view shot. Here are some basic rules to follow while you are learning: avoid windy condi ons and operate the drone in a park or grassy field well away from people, animals and parked cars. Turn off your mobile phone and try not to let other distrac ons affect your concentra on. With a bit of prac ce, you’ll soon be flying like a pro, but just remember: if your expensive UAV ends up in a tree, just don’t go droning on about it…

Anything of interest you’d like to see in the next issue? Call 01509 813 125 or email editor@soarvalleylife.co.uk

Rothley House Prac ce

Is this you?

Before Treatment

A er Treatment

• Itching or scratchy eyes • Sore eyes • Redness and inflamma on • Dry eyes • Eye rubbing If so you could be suffering from blephari s. This is a long term inflammatory disease of the eyelids caused by an overgrowth of normal bacteria living along the lid and base of the eyelashes. Anyone can get blephari s but the prevalence increases with age since as we get older we make fewer natural an bodies in our tears. As the eyelids can be difficult to keep clean, overgrowth of bacteria, biofilm, scurf and debris can accumulate over the years and the toxins released from bacteria

can cause irrita on and subsequently damage the eyelids and tear glands.

The Procedure

Inter Eyecare now provide the most up to date treatment available to alleviate this troublesome condi on. The procedure is called BlephEx and is en rely painless , using patented and revolu onary

equipment which cleans along the edge of your eyelids and lashes, removing scurf and debris and exfolia ng your eyelids. The procedure takes 10 to 15 minutes, is well tolerated and is typically repeated at 6 monthly intervals if needed. If you would like a consulta on or to ﬁnd out more call Vinesh or Tanni at our Rothley House Prac ce on 0116 319 2800.

Inter Eyecare Op cians, 95 Swithland Lane, Rothley, Leicester LE7 7SH Phone: Freephone: 0800 093 3486 Telephone: 0116 319 2800 Email: info@intereyecareop cians.co.uk www.intereyecareop cians.co.uk

Go Everywhere under the Sun with Kia Sunrise & Sunset Times Date

Sun Rise

Sun Set

Hours of Daylight

06‐Jul‐15

04:49

21:30

16h 39m 58s

13‐Jul‐15

04:46

21:22

16h 27m 07s

20‐Jul‐15

05:05

21:16

16h 10m 21s

27‐Jul‐15

05:15

21:06

15h 50m 20s

03‐Aug‐15

05:26

20:54

15h 27m 49s

10‐Aug‐15

05:38

20:41

15h 03m 21s

24‐Aug‐15

06:01

20:12

14h 10m 38s

31‐Aug‐15

06:13

19:56

13h 43m 05s

Phases of the Moon Date

Moonrise Moonset

Phase

08‐Jul‐15

00:09

13:03

16‐Jul‐15

05:43

21:07

New Moon @ 02:24

24‐Jul‐15

14:12

00:00

First Quarter @ 05:04

31‐Jul‐15

20:39

05:29

Full Moon @ 11:43

14:36

Last Quarter @ 03:03

07‐Aug‐15

Last Quarter @ 21:24

14‐Aug‐15

05:40

20:09

New Moon @ 15:53

22‐Aug‐15

14:05

23:31

First Quarter @ 20:31

29‐Aug‐15

19:42

05:38

Full Moon @ 19:35

05‐Sept‐15

23:43

14:40

Last Quarter @ 10:54

The Naked Eye Planets July: Venus and Jupiter are almost conjoined on 1st July being only half a degree apart and very low in the North‐West just a er sunset. If you can look through a telescope at Venus she will resolve into a ﬁne crescent. Saturn has the later evening sky all to itself at Mag + 0.4 in Libra and sets around 1.30 am. Mercury and Mars, being too close to the Sun this month, are not visible. August: Saturn is the sole bright planet in the early evening sky se ng about 11.30 pm. You’ll ﬁnd the ringed planet in the

Pluto Fly-by An ar st’s impression of the piano sized space cra New Horizons which arrives in Pluto’s neighbourhood on 14th July 2015 Discovered in 1930, this ny world has gripped the imagina on of young and old alike. It is not a planet in the sense that it does not meet the 3rd condi on for the deﬁni on of a planet ‐ it has not cleared the area surrounding it as a result of its own gravity. It resides in its orbit along with other similarly sized objects in what is known as The Kuiper Belt, an orbital area 4.4 to 7.4 billion kilometres from the Sun. This July, the space probe New Horizons will arrive at the Pluto system a er a nine year journey. Its closest approach will be within 10,000 kilometres of Pluto and will gather hi‐resolu on data for approximately 9 hours. And the transmission of the informa on gathered will take about 9 months to complete. A erwards New Horizons will move on to explore uncharted areas of our Solar System, the twilight zones where no spacecra has gone before ‐ cue Star Trek theme music...

constella on of Libra and is the brightest of the two objects in the south‐west, the other being the red giant Antares. If you have a telescope you’ll see the rings of Saturn in a splendid aspect. Mars rises at about 4 am, and becomes prominent during the month as the Sun rises later. Venus reappears beaming at mag ‐ 4.2 during the last few days of August. Mercury and Jupiter are lost in the Sun’s glare throughout August. September: Saturn can be seen at Mag + 0.7 low down on the south‐ west horizon in the constella on of Libra and will set at around 9.45 pm. Venus becomes our brilliant

morning star this month and speeds upwards in the dawn sky. By this month’s end she rises almost 4 hours before the Sun and shines magniﬁcently at ‐ 4.4 magnitude. As the month progresses, through an op cal aid ‐ binoculars or small telescope ‐ you’ll see the crescent ﬁll. Mars lies to the le of Venus at 300 mes fainter and rises just before 4am in Cancer in early September and passes into Leo by the end. Brilliant Jupiter follows close behind Mars on the eclip c plane (magnitude ‐ 1.6) rising at 4.30 am by the month’s end.

Sponsored by Loughborough Kia see back cover and also page 49

pr D e- isc bo o ok un ed ts o tic n ke ts

Join us at the

National Forest Wood Fair

31 August 2015

The Wood Fair is our annual celebration of timber, trees and woodcrafts, an action-packed day with lumberjacks, chainsaw carvers, wood mizers and horseloggers. You can have a go at eco art, cheer on the log to leg race, hitch a ride on a tree lift and hear stories from the Wild Man of the Woods. There’s loads of fun for the kids! 2015 on the day prices

Adults £9, concessions £6, under 5s free and a family ticket £25 (for two adults and three concessions). Prices include free parking, programme and a whole day of fantastic entertainment. Who is eligible for a concession? A discount of £1 off the on the day price will be given to cyclists visiting the event by bike.

WIN!

One of two family tickets worth £25 each for the National Forest Wood Fair

Competitions eligible only Bank Holiday Monday 31st August in Beacon Hill Country Park from hard copy readers

How to Enter – Send your name, address and telephone number, to editor@soarvalleylife.co.uk or by post to Soar Valley Life, 1 Burton Road, Sileby, Leicestershire LE12 7RU. The first 2 names out of the hat after the closing date of 23rd August 2015 will win. Editor’s decision is final. Terms and conditions apply. The winners will each receive a family ticket entitling admission for 2 adults and 3 concessions (children or senior citizens)

www.nationalforestwoodfair.co.uk

Walking - Grange Lane Walk instruc ons 4 Miles

1 3/4 Hours

Find a parking space in Coston, on the B676 between Melton Mowbray and Colsterworth. It may be easier finding a space at the wide grass verge near point 6. 1 Head upslope away from the church towards Melton Mowbray and keep straight on when the road swings le . Con nue between hedges up this wide stony byway to where the track bears slight right and opens out into a field. Bear le on the wide track along the field edge with the hedge to the le to the yellow top marker post in the dip at the far le corner. 2 Take this substan al byway to the right, with the rows of trees to the le , to the staggered crossroads at King Street Lane. 3 Turn right and con nue along this byway between hedges, a er nearly a mile cross the road and keep straight on upslope to the footpath signpost on the right about 250yds before the road at a corner. 4 Turn right across the footbridge, up the field edge with the hedge to the right and out through the gap at the other end. Turn le along the grass verge of this surprisingly busy road to the junc on of roads. 5 Take the road right, signposted Wymondham and carry on along the immediate right hand fork for about half a mile to the spacious area at the entrance to the farm road, Grange Lane. There may be room here to use as a parking place although there is o en a large pile of something very smelly here. 6 Go down this farm road le of Grange Farm, the road curves right to join the main road. Turn le back to the church and your star ng point. © Clive Brown. All our walks are compiled by Clive Brown who holds the copyright. All of his 74 walking guides are available at: www.walkingcloseto.com. Or email Clive directly at walkingcloseto@yahoo.co.uk

Page 48

Email page? this Life Interested per month plus VAT – See page 5 £28steve@soarvalleylife.co.uk from in Soar Valley Adver insesponsoring

Have your leaﬂet delivered with Soar Valley Life from only 3p each – min 500 – see centre pages

Page 49

NATIONAL TOUR OF COMEDY CAPERS FOR

THE DOPPEL GANG

A new comedy play inspired by the legendary Marx Brothers embarks on a na onwide tour this autumn.

giants The Marx Brothers – Groucho, Harpo and Chico – with generous helpings of Bri sh humour and humility.

Just Some Theatre Company are the talented young bunch behind The Doppel Gang, a new comedy by Dominic Hedges which will tour 12 venues between September and November.

War wages in Europe, while back in Blighty a group of entertainers ba le to save a theatre from closure by masquerading as The Marx Brothers.

The Doppel Gang combines the wild wit of iconic comedy

As the Blitz tears through London, a hopeless theatre manager, Lombard, persuades

a desperate double act, Tommy and Cyril and not‐so‐convincing male impersonator Rachel to join him in an audacious stunt; one last roll of the dice to save his building and boost morale. The curtain is about to rise, but so are the stakes as an unprecedented series of revela ons leads to an exhilara ng chain of events. Will anyone believe they are the real Marx Brothers?

See THE DOPPEL GANG at: No ngham Arts Theatre

Saturday 10 October 2015 Time: 7.30pm Booking: www.no ngham‐theatre.co.uk

0115 947 6096

Quorn Village Hall, Leicestershire

Friday 31 October 2015 Time: 7.30pm Booking: www.bit.ly/1JtCX5G

Just Some Theatre Company was founded in 2012 by actors Jake Urry and Peter Stone. Their aim was to produce professional theatre produc ons and provide workshops for young performers. Despite perhaps not being the most opportune me to start a new arts company in the UK, they have con nued to grow and develop in many ways. They have since expanded the team to include Jordan Moore

Just Some Theatre Company - www.justsometheatre.org Facebook / Twi er: justsometheatre #doppelgang

Old Wives and Ancient Greeks Mums, nurses and ‘old wives’ know the benefits of a packet of frozen peas on a bad sprain or a bruise. In fact there are wri ngs from as far back as the Ancient Greeks pronouncing the benefits of cold treatments for acute injuries. Cold drinks and baths using natural ice and snow were used in those early days before the introduc on of ar ficial ice in 1755... Loughborough CryoSpa takes this aid to healing a stage or two further relying on four basic factors to achieve a therapeu c effect: Turbulence, Temperature, Pressure and Salinity. It rehabilitates parts of the body in ways other techniques don’t or cannot. 42 jets aerate the water and the body loses heat through convec on as well as conduc on (similar to wind chill). The massage effect s mulates the

muscles and is beneficial for certain condi ons of muscle injury or strain. Cold decreases pain and muscle spasm, reducing ssue metabolism and blood flow at the start of treatment which leads to reduced swelling, bruising and easing of ght ligaments and connec ve ssue. Cryotherapy can provide significant pain relief with few side effects. Deeper immersion increases the pressure on the injury, aiding the dispersion of accumulated fluids from the site of the injury. The salinity of the water aids the healing process; higher salt concentra on has an increased drawing effect, speeding up the dispersal of the fluids around the injury. Mums, nurses, ‘old wives’ and Ancient Greeks will also tell you that salt water has a very posi ve healing and cleansing effect on cuts and wounds.

Recover Faster...

Perform Be er...

NEW sports recovery facility OPENS in Loughborough Low Temperature Hydrotherapy

Post exercise ‐ Aids faster recovery, reduces fa gue… Pre-exercise ‐ Lowers the risk of injury whatever your sport. Open Monday to Friday 8 ‘ l 5, weekends 11 ‘ l 2, other mes by prior arrangement

Book online (weekdays only) or by telephoning 07802 841021

L’boro CryoSpa, Unit 7, Meadow Lane Ind Est, Gordon Road, Loughborough LE11 1JP www.loughboroughcryospa.co.uk www.facebook.com/LoughboroughCryoSpa

Feature your business in Soar Valley Life – contact steve@soarvalleylife.co.uk

Page 51

Pets Page Why you mustn’t leave your dog in a hot car Leaving your dog in a hot car with li le ven la on makes it prone to heat stroke in a ma er of minutes. Dogs’ extreme sensi vity to heat means that even if you have le the windows open and provided water, their wellbeing is at serious risk.

Heat stroke occurs when the dog becomes unable to cool itself down. Excessive pan ng and red gums are signs of overhea ng, but if you see a dog that is also vomi ng or displays a lack of coordina on, you need to act quickly.

Are Rabbits Really a Low Proﬁle Pet? As lovely as rabbits are, especially as a ﬁrst pet, you may be surprised to know they can be just as costly and me-consuming to care for as dogs and cats. When you calculate the cost of a rabbit hutch, food, straw and a run, it quickly adds up, so here are some facts you might want to consider before giving in to the children’s wishes: • Your rabbit will need exercise as much as any other pet, and

Page 52

What to do in the case of heat stroke • Contact a vet straight away • Offer the dog cool rather than cold water, in small amounts • Move them into the shade • Wrap in cool damp cloths, par cularly the head The use of cool water is an important factor as opposed to water that is too cold, otherwise you could send the dog into a state of shock. Why are dogs so sensi ve to heat? Dogs are not able to release heat through their skin as humans do – they cool down by pan ng, and also via their nose and the pads on a hutch on its own simply isn’t big enough. You’ll need to buy a rabbit run of around 8’ x 4’ to allow your rabbit the exercise it needs. • Vets’ fees for regular checkups can be expensive, and aren’t covered by insurance. Vaccina ons against myxomatosis and viral haemorrhagic disease will be needed. • Flystrike is a par cular issue for rabbits. During warm weather they are prone to having flies lay eggs on their skin. These hatch into maggots, which if unno ced, feed on the rabbit’s flesh causing serious skin issues.

their feet. As a result, irreparable damage to internal organs occurs very quickly when they overheat, and many dogs do not recover. Short‐nosed breeds including pugs and bulldogs are par cularly suscep ble to heat stroke, as are overweight dogs. Even on a cloudy day, they may struggle to cool themselves down. h p://dogs.about.com/od/ dogandpuppyhealth/qt/ heatstroke.htm h p://www.thekennelclub.org. uk/our‐resources/kennel‐ clubcampaigns/ dont‐cook‐your‐dog/ By Ann Haldon • Dental problems are common ‐ up to 75% of household rabbits are diagnosed with dental disease according to Rabbit Awareness Week. • Neutering is recommended by vets, and again, is not covered by pet insurance. Bringing a rabbit inside the house means that you’ll need to supervise it carefully to make sure it doesn’t chew through cables and wires. Rabbits also require daily grooming, especially longhaired breeds, as hair balls can be a problem if they block the stomach. By Ann Haldon

Sponsor this page? Contact steve@soarvalleylife.co.uk

Developed by Steven Havers - Dog behaviour expert who says “Feeding Havers Raw Dog Food has a positive effect on your dog’s behaviour. With the absence of flavourings, colourings and preservatives, your dog is naturally calmer which makes them and you happier and easier to live with”

01530 242209

info@haversrawdogfood.co.uk

www.haversrawdogfood.co.uk

Canine Grooming and Spa

Avoid paying Commission, Fees & VAT

WE Pay the Highest Prices with Immediate Cash Settlement

• Safe, clean and friendly environment • Hydro bathing • Teacup to large breeds catered for • City and Guilds Certificate Qualified Mon - Fri 9.00am to 5.00pm • Sat 9.30am to 5.00pm

41 Swan Street, Sileby LE12 7NN

Call 01509 767420 / 07592 594000 bethklg@hotmail.co.uk

www.poshdogsgrooming.com

MANOR ANTIQUES

Eight Day Grandfather Clocks Minimum Price Paid £200 Any Condition Cash Paid on the Spot for: Silver Articles & all Items of Jewellery, Paintings, Porcelain & Ceramics, Pocket Watches & Clocks, Furniture, Clockwork Toys & Scientific Instruments, Barometers, Tea Caddies, War Memorabilia & Medals etc. All Miscellaneous Items of Bric-a-brac, Oriental & Crown Derby Porcelain Bought

Lion Learners offer fun and educational animal handling experiences for schools, care homes, parties, events and anywhere else you can think of!

Phone Don Weston

Gold & Silver Best Prices Paid

Please call Kristan on

07873 796379

Kristan@lionlearners.co.uk

www.lionlearners.co.uk

Adver se in Soar Valley Life from only £31 plus VAT per month – see inside back page for details

Page 53

Spot Ten Diﬀerences

Answers on page 62

Open: Open: 8am 8am - 6pm Mon - Fri 51 Weeks of the year Rothely Park Rothley Park Kindergarten is a well established private day care nursery Kindergarten is a very well established celebrating 13 years of success. Ourprivate bright, spacious, air-conditioned day care nursery celebrating 10 years of classrooms are designed and equipped to provide quality childcare in a success and continuing to deliver an stimulatingenvironment and enjoyable environment. We offer 113 childcare places enhancing to alllearning the children and for children thequality ages of 6 weeks standards to 5 years.of such high calibre within the their parents.between We provide maintained provision.

Nursery manager Narinder Kaur and her team of professional nursery

Our bright spacious and air conditioned classrooms designed and to equipped to practitioners deliver a second-to-none childcare are service tailored your child’s provide a quality child care provision, delivering a stimulating and enjoyable learning individual requirements. environment. We offer 113 childcare places between the ages of 6 weeks to 5 years.

Limited Government funding is available for 3 and 4 year-olds. We also offer full

From the beginning Narinder Kaur, the nursery manager togetherfor with or part-time sessions as required, depending on availability, allher children professional nursery practitioners continue to deliver a quality childcare service, under the age of 5 years throughout the year and during school holidays. tailoring to your child’s individual requirements.

A warmGovernment welcome awaits you no appointments necessary as all new Limited Funding is–available for 3 and 4are Year olds. We also offer fulland and prospective parents are invited to visit us at their own part time sessions as required depending on availability forconvenience. all children under the age

www.rothleyparkkindergarten.co.uk | tel: 0116 230 3888 info@rothleyparkkindergarten.co.uk | mob: 07813 021410 Rothley Park Kindergarten, Loughborough Road, Rothley, Leicestershire LE7 7NL © SVL

Page 54

Sponsor this page? Contact steve@soarvalleylife.co.uk

Answers on page 62

WHAT’S ON at

for the MOUNTSORREL

Sunday 9th August 2015 • Vintage teas served in our Marquee 11-4 • 40s 50s & 60s singer throughout the afternoon • Food served all day from our FANTASTIC new Barbecue Area • Vintage cars and caravans display on the lawn • Have-a-go at Canoeing • And lots more fun throughout the day Right on the River Soar: Sileby Road, Mountsorrel LE12 7BB 0116 230 2758 © SVL

Page 56

www.watersidemountsorrel.co.uk

Email: sue-waterside@btconnect.com

Have your leaﬂet delivered with Soar Valley Life from only 3p each – min 500 – see centre pages

WIN!

A Signed, Framed, Heritage Transport Print by Paul Atchinson

ly n o e s l r b e i d g i l ea e r s y n p o i o t c i t d e r p a m h Co om fr

See Paul at work on Su

Sponsor a compe

on in Soar Valley Life? Call Mary on 01509 813125

Page 57

What’s On in and around The Soar Valley: Compiled by Chris Easom of ‘Things to do Leicester’ See our ‘What’s On’ page at www.soarvalleylife.co.uk which is updated every few days.

Way Of The Wyrd Border Morris Dancers TUESDAY 14th July 2015 – From 7.00pm to 9.00pm A free house establishment that keeps the heritage of the traditional pub alive. Dance out with Sergeant Musgraves & Restless Soles, a new border morris side based in Loughborough. Red Lion, 24 High Street, Kegworth DE74 2DA Tel: 01509 672466 Steamin Billy’s Charity Bike Ride – In aid of Hope Against Cancer SUNDAY 19th July – Start Time 9.00am Get on your Bikes and join the Steamin Billy Brewing Co’s Annual Bike Ride. Meet at any of the SIX pubs and take a circular route of 37 miles around the other five. Commemorative T‐shirt, refreshments at each pub, live music and BBQ’s afterwards are all included. Register and pick up sponsorship forms from any of the following pubs. Sponsorship – Minimum £30.00 with £5.00 deposit per rider – For more details go to www.justgiving.com/SteaminBillyCharity BikeRide2015 Paget Arms, 41 Oxford Street, Loughborough, Leics. LE11 5DP Tel: 01509 266216 The Horse & Trumpet, 4 Barrow Road, Sileby, Leics. LE12 7LP Tel: 01509 812549 The Dog & Gun, 28 Chapel Street, Syston, Leics. LE7 1GN Tel: 0116 260 9366 The Cow & Plough, Gartree Road, Oadby, Leicester LE2 2FB Tel: 0116 272 0852 The Parcel Yard, 48A London Road, Leicester LE2 0QB Tel: 0116 261 9301 The Western, 70 Western Road, Leicester LE3 0GA Tel: 0116 254 5287

The Great Central Railway Summer 2015:

Booking Oﬃce for all enquiries: 01509 632323 www.gcrailway.co.uk

Dining trains

Charnwood Forester every Saturday evening. Sumptuous 6 course dinner served aboard ﬁrst class restaurant cars hauled by historic steam loco. Booking essen al. £49 per person. The South Yorkshireman Every Saturday Lunch me 4 course luncheon served aboard ﬁrst class restaurant cars steam

Page 58

Chapter House Theatre Presents, in the ruins of Bradgate House Rudyard Kipling's “The Jungle Book” – Sunday 19th July ‐ Start Time 5.00pm Join Mowgli on his wonderful adventures with the loveable and wise Baloo the Bear, the powerful panther Bagheera, and not to mention mischievous monkeys and the terrifying tiger Shere Khan! Your favourite animal characters are brought to life to create an enchanting and fun‐filled musical show. Children are invited to dress up in their favourite animal costume and join in the Jungle Parade in the interval. Jane Austen’s “Pride & Prejudice” - Sunday 9th August – Start Time 6.00pm Take a step back in time to meet Elizabeth Bennet, Jane Austen's most loveable heroine. When Elizabeth meets the rude and abrupt Mr Darcy, she loathes him at first sight. But is there more to him than meets the eye? Join family and friends for what promises to be the most splendid evening of the summer as you picnic under a beautiful summer sky and lose yourself in this unforgettable love story. Outdoor Theatre in the ruins of Bradgate House, Bradgate Park, Newtown Linford, Leics. LE6 0HE Tickets available from www.seetickets.com or the Bradgate Park Shop. Film Afternoon – The Testament of Youth MONDAY 20th July – Start Time 2.15pm A searing story of love, war and remembrance. Based on the First World War memoir by Vera Brittain which became the classic testimony of that

hauled. Booking essen al. £38 per person The Elizabethan Every Sunday lunch me from 1:15 pm. Sumptuous 4 course lunch, steam hauled in ﬁrst class restaurant cars. Booking essen al ‐ £40 per person Griddle Car 10am, 12pm, 2.15pm from Loughborough Saturdays and Sundays and Weds in July/Aug 10.15am, 12.15pm, & 2.15pm from Loughborough What be er way to start the day than with a hearty Great Central All Day Breakfast, with eggs, bacon, Cumberland sausages, black pudding, fried bread, sauté potatoes and tomatoes, all

served aboard a steam train? For breakfast connoisseurs, our griddle car service provides this veritable feast all day long. Murder Mystery evenings Friday July 24th, August 7th & 14th, September 11th & 25th. £62 per person includes 5 course gourmet meal, steam hauled ﬁrst class restaurant cars, departs 7.30 pm Wine & Dine Wednesdays Wednesdays July 22nd and August 26th £38 per person. Four course meal served in

Interested in sponsoring our What’s On pages here and on our website with your company branding? Email steve@soarvalleylife.co.uk

What’s On in and around The Soar Valley: Compiled by Chris Easom of ‘Things to do Leicester’ See our ‘What’s On’ page at www.soarvalleylife.co.uk which is updated every few days.

war from a woman’s point of view. A powerful and passionate journey from youthful hopes and dreams to the edge of despair and back again, it’s a film about young love, the futility of war and how to make sense of the darkest times Bishop Beveridge Club, 22 South Street, Barrow upon Soar Leics. LE12 8LZ Admittance £4 (members), £4.50 (non‐members) at the door, includes Tea and Cake Ploughman’s Lunch By The Riverside SATURDAY 25th July – Event starts from 12.00noon Raising money for the Organ Fund. Beer, wine plus tea and coffee also available for purchase. The Old Rectory, 84 Main Street, Normanton on Soar, Leics. LE12 5HB (alongside the church) Tickets have to be bought in advance from Normanton Village Shop or Sutton Bonington Post Office. Only £10 includes lunch and a glass of wine. Hawaiian Beach Party SATURDAY 25th July - Open from 7.30pm til Late Come on down to Quorn’s Jump, Jive and Swing Hawaiian Beach Party and dance to the music provided by Resident DJ Savoy Jump and Guest DJ Mark Kickin’ The Boogie. No bar available so bring your own drinks. No children allowed. Quorn Village Hall, Leicester Road, Quorn, Leics. LE12 8BB Contact details: Linda Mason – Tel:0116 230 2828 Email: lin_d_hop@hotmail.com Entrance: £7.00 ﬁrst class restaurant cars and includes a complimentary bo le of wine. Departs 7.30 and returns by 10 pm. Spanish Evening Friday 28th August, £45 per person 5 course Spanish themed meal served aboard steam hauled ﬁrst class restaurant cars. Commercial Vehicle Weekend Saturday & Sunday 18th & 19th July at Quorn Sta on Yard. Give them a call on 01509 632315 to book your

Mini Market & Coffee Morning SATURDAY 1st August ‐ Open from 10.00am to 11.00am Held on the First Saturday of each month, a wide range of items including home‐made cakes, bric‐a‐ brac, second hand clothes, books, toys and games, new greetings cards and plants are on offer. Methodist Church, North Street, Barrow upon Soar, Leics. LE12 8QA For more details please contact the Secretary on email secretary@barrowmethodist.org.uk Classic Car Show and Craft Fair SUNDAY 2nd August – Open from 10.00am 4.00pm The Shuttlewood Clarke Foundation Car Show returns this year with the addition of a superb selection of crafts situated in a traditional marquee on the lawn. The event is kindly sponsored by Hamilton Grays of Loughborough, accompanied by some of their fabulous luxury cars! Box Motor Club are also supporting the event with their diverse selection of cars. Ulverscroft Manor, Priory Lane, Ulverscroft, Leicestershire, LE67 9PH Admission is £5.00 per person Under 16's free with a paying adult. For more information please contact Helen Baxter on 01530 244914 See more at: www.shuttlewood‐ clarke.org/blog/2015/03/classic‐car‐show‐and‐craft‐fair

vehicle in. Morris Minor Rally Sunday 16th August 10am to 4pm at Quorn & Woodhouse Sta on Yard. Bring your own Moggy Minor and travel at reduced fares on the day Teddy Bears Holiday Express £25 for a family of 5 Bear‐trice and Billy bear depart from Loughborough at intervals throughout the day. Ac vi es at every stop on the way.

Book early as this is very popular. 28th, 29th & 30th July, and 4th, 5th, 6th, 11th 12th & 13th August. Picnic boxes available at all sta on cafes. Mini Funfair at Rothley. Cra ac vi es and colouring at Leicester North & Ted's treasure hunt & Face Pain ng at Greenacres.

Interested in sponsoring our What’s On pages here and on our website with your company branding? Email steve@soarvalleylife.co.uk

Page 59

Soar Valley Life Local Business Directory Arts and Cra s

Garden

Manor An ques.................................................. 53 My Parcel Shop Art & Cra Materials................... 8 The Gallery ‐ Su on Bonington ............................ 7

Building and Rooﬁng

Canopy Tree Services.......................................... 15 Charnwood Tree Services ................................... 10 Claire Jones Gardens .......................................... 11 Derry's Nurseries ................................................ 12

Charnwood Oaks Rooﬁng & Building.................. 16

Green Thumb Lawn Treatment Service ................ 3

Hassall & Son Ltd ................................................ 10

Harrison Landscaping ......................................... 11

Builders' Merchants, Timber Merchants Belvoir Sawmill ..................................................... 9 John A Stephens Ltd. .......................................... 14 NS Plumbing & Hea ng Supplies Ltd .................... 5

Child Care and Educa on Lion Learners Educa onal Experiences .............. 53 Rothley Park Kindergarten.................................. 54

Courier Services MyParcelShop.Com ............................................ 26

Food, Drink and Venues

JSB Tree Surgery ................................................... 9 Outdoor Solu ons .............................................. 14

Hair and Beauty Digniﬁed Hair Design .......................................... 36 Radiance Beauty................................................. 36 RIRI Beauty Salon ............................................... 43

Health Care Ac vity 4all ........................................................ 49 Charnwood Hearing Aid Centre.......................... 41 Gareth Hudson – Foot Health Professional ........ 41 Gorse Covert Dental Prac ce Ltd........................ 39

Delice Fine Foods Ltd.......................................... 16

Inter Eyecare Op cians Ltd................................. 45

The Free Trade Inn.............................................. 31

Mind Body Movement ....................................... 36

The Restaurant at The Mountsorrel ................... 23

Pennie Blatchford ‐ Advanced Electrolysis ......... 37

The Waterside Inn .............................................. 56

Reed Wellbeing ‐ Complementary Health .......... 39

The White Horse Inn........................................... 29

Walk‐in Physio Ltd .............................................. 27

Page 60

All adver sers appear in our online business directory with a link to their own website – go to www.soarvalleylife.co.uk

Wasp Nest Removal............................................ 10

Home Absolute Window Solu ons Ltd ......................... 34 Acacia Curtains and Blinds ................................. 35 Ancient & Modern Furniture Restora on .......... 18 Appliance City ‐ Appliance Exper se .................. 21 Aquaﬁt Bathrooms ............................................... 5 Carpets of Choice ................................................. 4

Whelband Windows ............................................. 2 Woodburner Workshop...................................... 17

Home Care Services Absolute Care Agency......................................... 40

Motoring and Vehicle Hire

C J Hodgkins Ltd ‐ Aga Technician ....................... 37

Just Kia Car Hire.................................................. 49

Custom Conservatories & Windows................... 19

Loughborough Kia .............................................. 64

DCI Kitchens ....................................................... 19 Dave Mi on Electrical Ltd. ................................. 26

Twiggers Motorcycles Ltd ..................................... 8

Pet and Animal Care

Decorum Electrical ............................................. 36

Havers Raw Dog Food......................................... 53

Delta Aerials ....................................................... 26

Posh Dogs Canine Grooming .............................. 53

Ecoclean Carpet & Floor Care Ltd....................... 30 Fab Plumbing...................................................... 26

Professional Services Baker & Co Accountants ..................................... 28

Hollydan Plumbing & Hea ng .............................. 9

CP Accountancy Ltd ............................................ 41

Keith Urry & Son ‐ High Class Decorators ........... 18

Helen Gadsby ‐ Financial Advisor ....................... 29

KR Electrical........................................................ 19

John German Estate Agents ............................... 24

M J Flint & Son Painters and Decorators .............. 9

Just Wills & Legal Services .................................... 8

Ocean Designs Conservatory Furniture.............. 23 P. R. Property Maintenance ................................ 56 Richard Watson Painter and Decorator .............. 27 Robert Newbold & Sons Ltd ............................... 35 SJS The Professional Carpet Cleaner .................. 26 SJS Leather Cleaning and Restora on ................ 53

Moss Solicitors ................................................... 25 Smartly S tch Tailors .......................................... 19

Residen al Care The Abbeyﬁeld ................................................... 40

Sports and Leisure Amanda Miller Sports Massage Therapist.......... 19

Smashgard Window Films .................................. 16

Cyclops Cycles..................................................... 49

Soar Valley Aerials ................................................ 8

L'boro Cryospa Sports Recovery Facility............. 51

Like us on facebook to further promote your business www.facebook.com/SoarValleyLife

Page 61

Solu ons to Puzzles Common Names Quiz Answers 1. Corpus Chris 2. Go West 3. Wexford 4. Florence

5. 6. 7. 8. 9. 10.

Spot the Diﬀerence Answers 1. Boy's t‐shirt changed 2. Tower top disappeared 3. Pocket 4. Toggle missing

Roger Taylor Halifax Phoebe ABC Jenny Amen Corner

Henry Hedgehog Solu on Henry passes (b) six cones on his route to the sleeping builder. Sudoku Solu ons Easy

5. 6. 7. 8. 9. 10.

Lady's hair Sun Fingers gone Girls t‐shirt Tooth missing Cloud

Song Title Pictogram Solu ons 1. Three Times A Lady 2. Black Eyed Boy 3. The Final Countdown Quick Crossword Solu on 1

R O

G R

T A

C O

B W E

P E

O I

A W

N G

L C

S L

T W

A A

V M

S 23

R R

E R

O I

N C

D M A

N U U

R 21

E Y

A S

G R

R I

E N

Hard

Dry Carpet Cleaning Winner Congratula ons to Carol Brown of Quorn whose entry in the above compe on was the ﬁrst correct answer to be drawn out of the hat a er the closing date. The eight word phrase in our Dog Wordsearch was: “Dogs laugh but they laugh with their tails.” Carol wins Dry Carpet Ceaning by Ecoclean worth £150 See pages 47 and 57 for more compe ons!

Page 62

Feature your business in Soar Valley Life – contact steve@soarvalleylife.co.uk

Adver sing Prices Per Month and Copy Dimensions July 2015 VAT to be added to all prices

Size

2 months

6 months

Price per Price per month + vat month + vat

12 months Price per month + vat

Sixth

£39

£36

£31

Quarter portrait

£59

£56

£49

Quarter Banner

£59

£56

£49

Third Banner

£69

£66

£59

£89

£86

£79

Full

£199

£179

£149

£249

£229

£199

Soar Valley Life is delivered to 30,000 diﬀerent homes and businesses every two months throughout Charnwood and bordering villages. Delivery is divided North/South with 15,000 magazines distributed each month. Leaﬂet prin ng and delivery from only 3 pence each minimum quan ty 500! see centre pages

Up to 188 X 280

188 X 130 Full page

Half

Double page spread

92 X 130 Half page Landscape

92 X 65 Quarter Page Portrait

65 X 65 Sixth page square

65 X 130 Third Page Banner advert

45 X 130

Quarter page Banner advert

Premium pages -2, 3, 4, 5, 6, 7, 8 centre pages and back page are bookable. Contact our team for prices and availability

Editorial and advertorial prepara on charge from £50 Advert Design from £30

Contact our friendly team on 01509 813125

1 Burton Road, Sileby, Loughborough, LE12 7RU 01509 813125 steve@soarvalleylife.co.uk - www.soarvalleylife.co.uk