This booklet provides insight into the Church’s teachings and guidelines to help us prepare for Easter. In describes Lenten rites and customs from the middle ages, rites and customs with which we are familiar today, the changes made to many rites and customs over the centuries, and explanations for the changes. Ultimately, the booklet provides us with a better understanding of the depth and breadth of Lenten practices observed by Catholics over the centuries, an understanding that connects us to generations of devout Catholics from around the world and from centuries past.