Southern Vines Spring 2016 by Aspire Lifestyle

VINES

SOUTHERN VINES | SPRING 2016

SOUTHERN LIFESTYLE & LEISURE

SPRING 2016

SKY’S THE LIMIT A private & exclusive ‘superhouse’

AN APP A DAY

To keep the chaos of everyday life at bay

FRUITY FRESH COCKTAILS Perfect to celebrate Spring

A TASTE OF TURKEY

Culture, food and luxury all-in-one

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HAPPY HEARTS

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HAPPY DIAMONDS

B O U T IQ U E H A U T E HOR LO G E R I E

For further information contact Architects of Time (011) 669 0790

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Marine Chronometer 60 hours power reserve Self-winding manufacture Silicium technology ulysse-nardin.com

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TH E E TE RNAL MOVE ME NT Ulysse Nardin, from the movement of the sea to the perpetual innovation of Haute Horlogerie. For over 170 years, the powerful movement of the ocean has inspired Ulysse Nardin in its singular quest: to push back the limits of mechanical watchmaking, time and time again.

Bellagio - Sandton - Nelson Mandela Square - T. +27 (0) 11 784 0206 Bryanston Jewellers - T. +27 (0) 11 463 3172 Kamaldien - T. +27 (0) 21 425 5530

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TASTEMAKERS

WA - 9 7 C H A I R W I T H F O O T S T O O L R 15 9 95 9

WEYLANDTS.CO.ZA

Brooklyn, Durbanville, Four ways, Green Point, Knysna, Kramerville, Nelspruit, Umhlanga Prices subject to change

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TASTEMAKERS

CORE ARMCHAIR R14 995

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IN THIS ISSUE

CONTENTS 22

18 22 29 34

WHATâ&#x20AC;&#x2122;S HOT FASHION

Soft tones and lighter colours for Spring

ART SCENE Art is perfectly imperfect

EVENTS Time to get even more social

CONSTANTIA TOURISM Say hello to our new tourism board

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IN THIS ISSUE

V&A WATERFRONT | HYDE PARK | MALL OF AFRICA

SPRING 2016 SOUTHERN VINES

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TIGEROFSWEDEN.COM

T I G E R O F SW E D E N E S TA B L I S H E D 1 9 0 3

STORES: JOHANNESBURG: SANDTON CIT Y 011 784- 0561 • MELROSE ARCH 011 684-2010 H Y D E PA R K C O R N E R 0 1 1 2 6 8 - 0 3 8 1 • M A L L O F A F R I C A 0 1 0 5 3 4 - 6 1 5 4 • C A P E T O W N : V& A WAT E R F R O N T 0 2 1 4 2 1 - 9 1 7 7

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IN THIS ISSUE

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HOT & NEW RESTAURANT Shortmarket Club opens their doors

RESTAURANTS Our suggestions on local restaurants to visit

BALEARIC LIVING

An organized design to highlight the outdoors, indoors

SKY’S THE LIMIT A private & exclusive ‘superhouse’

DÉCOR TRENDS Colours, neutrals and heavy metal

KITCHEN COLLECTIVE The function, form and style of a kitchen

KITCHEN TRENDS Must-have’s for your kitchen

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LOVE YOUR HEART

September is heart awareness month

FRESHEN UP YOUR FLAVOURS

Lighter meals and fresh flavours

AN APP A DAY To keep the chaos of everyday life at bay

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IN THIS ISSUE

96 102 110 116 120

THE TOWN OF OAKS A day trip to Stellenbosch

A TASTE OF TURKEY

Culture, food and luxury all-in-one trip

HIT THE TRAIL 5 reasons why you should try trail running

HIT THE ROAD – CAR REVIEWS

The AUDI R8 & the Jaguar F-PACE

ENTERTAIN Spoilt for choice, entertainment systems

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WINE FOR THOUGHT Emile Joubert’s top 3 wine selections for the season

FRUITY FRESH COCKTAILS Play with seasonal fruits

ROOM WITH A VIEW

Escape to a luxurious local hotel

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HELLO EDITOR’S NOTE

verything starts looking better and feeling better in Spring, automatically our bodies start harvesting stronger, better, more positive thoughts as we climb out of a somewhat hibernation to start appreciating the warmer weather and striking new blooms. This edition sees us through the next few months with great ideas on home & décor renovations, stunning local restaurants to visit, and a welcoming travel section, with both local and international getaways, to set us off. We have listed some mustvisit events to attend and a few activities too to get our endorphins ready to tackle the high-paced

lifestyle that lies ahead. My personal highlights of this edition include our décor trends pages, we have some high-end brands featured and I’m just in love with practically all of their pieces. The Shortmarket Club ranks high for me too, I need to start planning my next visit soon; and our trail running feature, highlighting an exclusive interview with Cape Town’s very own Ryan Sandes. Don’t forget to take a look at our selected wines for the season and join our wine club, email wineclub@southernvines.co.za And if you’re looking to get hold of me, email me on lauren@southernvines.co.za

CONTRIBUTORS EDITOR: Lauren Zuidema DESIGN & LAYOUT: Bianca-Leigh Nagel WRITERS: Christie Cope, David Ford, Emile Joubert, Jennifer Campbell, Laura Jones, Lauren Zuidema, Vann van Staden IMAGES & ILLUSTRATIONS: Shutterstock. flickr.com/creative commons, freepik.com, flaticon.com, supplied ADVERTISING SALES: Vann van Staden PRINTED BY Tandym Printers DISTRIBUTION: Community Life Media SALES ENQUIRIES: 021 674 5033; vann@southernvines.co.za ALL RIGHTS RESERVED. No part of this magazine may be reproduced in whole or in part without the written consent and permission of the publisher and copyright owners as featured. DISCLAIMER All information, dates and prices were correct at the time of print. We cannot be held liable for any changes thereafter.

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FASHION WHATâ&#x20AC;&#x2122;S HOT

AEROTECH

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WHAT’S HOT FASHION

SPRING FLING

A change of wardrobe is as good as a change of season. Soft tones, lines and patterns. 1

4 2

1. Rare Earth peyton stripe henley top, Poetry, R399; 2. Antea Nut Mint WeWood watch, available at IYØS, R2 500; 3. Genuine Napa Farai Tassel Clutch, Kat van Duinen, R16 000; 4. Rare Earth woman’s zella blouse, Poetry, R450; 5. Alisz sheer printed top, Tiger of Sweden, R4 199; 6. Navy Aida Empire pants, Pringle of Scotland, R1 800; 7. Chloé Lauren pump, Maison Mara, R5 410 8. Faith & Luck bangle by Trollbeads, available at IYØS, R4 464; 9. Arvil flared leg trousers, Tiger of Sweden, R4 999; 10. Gweneth Mohani printed bag, Day Birger et Mikkelsen, R1 399; 11. Tany black sandal, Vince Camuto, R1 499

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2011/10/11

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CMY

Available at Cavendish Mall and Mall of Africa flagship stores Footwear at selected Edgars stores

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WHAT’S HOT FASHION

COOL & COLLECTED

Lighter, cooler colours to brighten up your wardrobe. 3 2 4

7 8 11 9

1. Sand Storm Knit, Pringle of Scotland, R1 800; 2. Neilson Styled Shirt, Pringle of Scotland, R1 750; 3. BOLT-68 watch, Bomberg, POR; 4. Off-white T-shirt, Ben Sherman, R899; 5. Dark Forest Harrington Jacket, Ben Sherman, R2 649; 6. Evano double pocket laptop bag (genuine leather), Tiger of Sweden, R9 399; 7. Hartford Bucson shorts, R2 795, available at CLOTH & LABEL; 8. Omega men’s lace-up sneakers, Tread+Miller, R1 199; 9. EC1 Chinos, Ben Sherman, R1 999; 10. Mens suede sneakers (genuine leather), Tiger of Sweden, R3 999; 11. Hartford Linen Polo Shirt, R1 995 available at CLOTH & LABEL

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NEW BR 03-94 AEROGT CHRONOGRAPH · 42 mm · Montres du Monde · Official Distributor · Tel: +27(0) 11 7838813 · info@montresdumonde.co.za

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ARTSCENE CHRIS DENOVAN

2011 marks the year of Chris Denovan’s solid artistic formation. Edged on by loss, he quickly redirected his emotions to reflect on canvas instead of harbouring internal chaos. In a few short years Chris has mastered the stroke of a paintbrush and transforms a blank slate into portrait-style paintings, often dangling between the realms of realism and abstraction. Oil and enamel is his ‘go-to’ medium which he spends hours and hours perfecting on stretched canvas. His inspiration is captured all around him from everyday people and their diversities that make them uniquely South African. Chris’s key pieces hang at the StateoftheART Gallery in Shortmarket Street, Cape Town www.stateoftheart-gallery.com

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ART WHAT’S HOT

Reacquaint yourself with the old, and familiarize yourself with the new; these outstanding works of art and their masters have a lot to show off. “The purpose of art is washing the dust of daily life off our souls.” - Pablo Picasso

JENNY PARSONS Jenny Parsons, based in Riebeek West, is an urban landscape painter working mostly in oil on canvas and chalk pastels. In Jenny’s view a landscape painting is a place for the eye and mind to play, where the experience of the landscape and the act of painting hold equal importance. Her work shows a fascination with vertical objects on the landscape; trees, buildings, lampposts and other structures; as well as the ‘drawings’ on the land created by roads, paths and other demarcations. Her work has been on display at various galleries, both locally and internationally. Visit 99Loop Art Gallery in Loop Street, Cape Town to view some of Jenny’s outstanding pieces www.99loop.co.za

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WHAT’S HOT ART

DONALD GREIG Donald Greig’s passion lies within the creation of bronze sculptures drawing his inspiration from Africa’s wildlife and his many safari experiences. He started sculpting in 1993 with his first piece being a small elephant which was later cast in silver. The more recent sculptures include leopards, rhinos and crocodiles, monkeys, tortoises, warthogs and meerkats. Sculptures vary in size from small to lifesize. In 2009, together with his wife, Ali, they opened a

gallery in Cape Town’s dry docks at the Waterfront with an adjoining foundry. A few years later in 2016 they moved to new premises close to the highly anticipated Zeitz MOCCA, Museum of Contemporary Art Africa. The new premises have three foundries, two fine art galleries as well as a 3D company focused on the scanning and scaling of sculptures. It’s the largest bronze-pouring foundry group in Africa. The Donald Greig Gallery & Foundry can be found at the ‘Port of Cape Town’ at the V&A Waterfront www.donaldgreig.co.za

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ALL-NEW JAGUAR F-PACE

ABOVE ALL, IT’S A JAGUAR.

Welcome to Jaguar as you’ve never seen it before. Now you can enjoy the dramatic drive and beauty Jaguar is renowned for, with added practicality.

BOOK YOUR TEST DRIVE TODAY

Inspired by F-TYPE, its powerful and muscular looks give the All-New F-PACE a head-turning road presence. And it delivers the connected steering feel and sharp, responsive handling of a sports car too, thanks to its aluminium double wishbone front and Integral Link rear suspension. A master of sporting performance and everyday practicality, F-PACE raises the game. Call or visit to find out more: Jaguar Cape Town Cnr. Christiaan Barnard and Hertzog Boulevard Tel: 021 202 4144 capetown.jaguar.co.za

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LOCATED IN THE HEART OF CAPE TOWN

COFFEE BAR

LUXURY VEHICLE STORAGE

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VEHICLE SALES

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THE FUGARD THEATRE | 021 461 4554 | COMPUTICKET THEFUGARD.COM | CALEDON STREET | CAPE TOWN

ATHOL FUGARD’S

THE

PAINTED ROCKS

REVOLVER CREEK

FROM 23 AUGUST 2016 AT THE FUGARD STUDIO

5 – 29 OCTOBER 2016 AT THE FUGARD STUDIO

16 L

MARIUS WEYERS IN

THE FATHER BY

FLORIAN ZELLER

FROM 8 NOVEMBER 2016 AT THE FUGARD STUDIO

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EVENTS WHAT’S HOT

WHAT’S ON

Don’t miss these upcoming events over the next few months. Perfect for flower appreciators, beer lovers, and market wanderers. Get out there! SEPT 2016

THE BOT RIVER SPRING WEEKEND FESTIVAL A fine wine & farm fare just an hour’s drive from Cape Town. The town will be showing off everything exceptional and exclusive to their region, including wine, wine and more wine, olives and olive oil, farm-fresh produce and some unique homemade deli-style treats. WHEN: 02 – 04 September 2016 WHERE: Bot River, Overberg ENTRY: Between R100 – R450 per person

COFFEE & CHOCOLATE EXPO 2016

THE DARLING WILDFLOWER SHOW Oh Darling! A Spring calendar highlight. The 99th annual Darling Wildflower Show brings the young and old together to enjoy nature at its finest. The town comes alive with food, music and entertainment, and shows off with a wide array of truly unique, indigenous flowers. WHEN: 16 – 18 September 2016 WHERE: Darling Golf Club, West Coast ENTRY: Between R30 – R50 per person; kids under 13, free

Coffee, check. Chocolate, check. We don’t need more info, we’re on our way! Two great loves meet in this 3-day event. Look forward to a coffee theatre, chocolate workshops, pairing opportunities, and more mouthwatering activities. WHEN: 24 -25 September 2016 WHERE: Green Point Cricket Stadium ENTRY: R100 per person online, R120 at the door; kids under 10, free

SAY CHEESE! ARTISAN CHEESE FAIR If cheese is your thing, then you have to attend this one. A wide arrange of artisanal and imported cheeses will be on display for tasting and sales. Watch the cheese-making process, get to know the cheesemakers and more. WHEN: 24 – 25 September 2016 WHERE: Italian Club of Cape Town, Milnerton ENTRY: R80 per person; R30 for kids 11-18, kids under 11, free

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WHAT’S HOT EVENTS

accompanied by the

CAPE TOWN Philharmonic Orchestra (at selected performances) conducted by

Brandon Phillips with international guest artists at 2 performances

2—18 SEPTEMBER, 2016 ARTSCAPE Opera House Book at COMPUTICKET or ARTSCAPE Dial-a-Seat 021 421 7695 Tickets: R90-R300 30 SOUTHERN VINES SPRING 2016

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EVENTS WHAT’S HOT

OCT 2016

THE ALPHEN ANTIQUES & COLLECTABLES MARKET Calling all collectors, dealers, and the general public. This market takes place every 2nd and 4th Sunday of every month, just opposite Constantia Village. Rare finds and pre-modern items such as jewelry, kitchenware, décor and furniture, as well as high-end fashion clothing can be found here. Refreshments and light homemade fare available too. WHEN: 09 & 23 October 2016, every 2nd & 4th Sunday every month WHERE: Alphen Community Centre Hall, Constantia Main Road ENTRY: Free

CAPE TOWN INTERNATIONAL BOAT SHOW South Africa’s premier boat show hits Cape Town again with its 16th annual show. Luxury yachts, catamarans and entry-level boats will be on show along with the latest in watersport developments and equipment. WHEN: 14 – 16 October 2016 WHERE: V&A Waterfront, Cape Town ENTRY: R80 per person; kids under 3, free

ROBERTSON WINE ON THE RIVER Celebrate Spring on the banks of the Breede River. Young and old can soak up the sun, listen to sultry sounds of jazz and blues, meander through the arts & crafts stalls, sip on their favourite wines under shaded trees, savour local quality foods and take a leisurely river cruise. WHEN: 14 – 16 October 2016 WHERE: Robertson Wine Valley ENTRY: Starting from R80 for a day pass, up to R250 for a weekend pass

CAPE TOWN GUN RUN The OUTsurance KFM Gun Run 2016 is set for its next event mid-October. You can enter for the 2, 10 or 21km fun run all in aid of charity. This year’s event proceeds go towards the Anna Foundation, a non-profit organization that supports children in rural communities. Entries close: 02 October. WHEN: 16 October 2016 WHERE: Beach Road, Mouille Point ENTRY: Starting at R40 – R160 per entry dependent on race & membership

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WHATâ&#x20AC;&#x2122;S HOT EVENTS

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EVENTS WHAT’S HOT

NOV 2016

CONSTANTIA GIFT FAIR Home and décor, fashion, kiddies, homemade and artisan gift ideas all come together under one roof for a few days of entertainment-filled market meandering. Stock up on birthday and festive gifts for the rest of the year. WHEN: 2 – 6 November 2016 WHERE: SARDA, Brommersvlei Road, Constantia ENTRY: R30 for adults; kids, free

CAPE TOWN BIERFEST Let’s eat, drink and be merry! “SA’s best-loved little big bierfest will once again be bringing its lederhosen, dirndls, pigtails, oompah music, frauleins, eisbeins und jugs of delicious, specially-made, cold crafty biers to its adoring fans for more Fest Klaus Fun!” – we couldn’t say it better ourselves… WHEN: 04 – 06 November 2016 WHERE: Newlands Brewery ENTRY: R125 – R215 per person

THE COLOR RUN Also known as the ‘Happiest 5k on the planet’ – it’s a fun-filled paint race that celebrates health, happiness and individuality across the globe. Each stop along the route showers runners with bright colours. One of the few rules: to have loads of fun! WHEN: 12 November 2016 WHERE: 1 Stephen Way (next to the CT Stadium), Green Point ENTRY: R150 per solo runner, R125 per person for teams 4+

STELLENBOSCH STREET SOIRÉE Enjoy a taste of this historical town at their pop-up event in Drostdy Street. Loads of fine wine and good food from local purveyors will be on show along with a host of entertainment and activities to woo the crowds. WHEN: 16 & 30 November 2016 WHERE: Stellenbosch ENTRY: Free

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WHAT’S HOT TOURISM

NEW FRIEND

ON THE BLOCK Southern Vines is excited to welcome the brand new Constantia Valley Tourism Office to the Southern Suburbs family. With a wine-making history dating back to 1685, a wide variety of restaurants, and picture perfect scenery, Constantia is one of the area’s gems and we can’t wait to see what else is on offer. JENNIFER CAMPBELL

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TOURISM WHAT’S HOT

WHAT’S FOR THE FOOD ON IN CONSTANTIA? LOVER Earth Fair Market

ooles Kilbride and Hailey Donald are longtime residents of the Constantia Valley, and have always worked with the local tourism and hospitality industries. Completely in love with the region’s lifestyle, landscape and friends, they recently started Constantia Valley Tourism Office, which has given them the opportunity to share their passion for the beautiful area with guests from around the world. Whether you love good food and wine, a scenic stroll, or are tempted to try something new, they told us what not to miss on a visit to the valley...

A FEW FAVOURITE THINGS When it comes to getting out and about, Jooles can't get enough of the great outdoors, and she doesn't have to go far to get her fix of fresh air and gorgeous surroundings. "Being someone who loves running and hiking with friends, I really do feel spoilt for choice here," she says. Hailey, on the other hand, really loves the range of fresh and organic produce that's so easily available in the area, and visits local markets regularly.

WINING AND DINING Jooles and Hailey are both avid food and wine lovers, so living in a region that boasts an outstanding awardwinning wine route, and is home to two of the Eat Out Restaurant Awards top ten restaurants in South Africa, is bliss! "What we really love is that there is something for every mood. It is

no lie to say that we very rarely leave the valley when it comes to socialising," says Jooles. Hailey agrees: "We have loads of hidden gems in the Constantia area, which are great for grabbing a coffee with friends or a breakfast with my boyfriend, especially when the sun is out."

With over 40 traders, you’ll be spoilt for choice when it comes to fresh produce and tasty treats. Open every Wednesday 3pm to 8:30pm and Saturday 9am to 2pm.

THE IDEAL WEEKEND For the perfect weekend in the valley, the tourism office suggests starting with an early walk through the vineyards or greenbelts followed by a coffee and breakfast at one of the local restaurants. With ten wine farms to choose from, an afternoon of wine-tasting is a must. Every farm has its own character, so choose one that best meets your style. "If you're feeling adventurous, there is also zip lining, a bike park and hiking tours," adds Hailey. If shopping is more your thing, browse one of the numerous boutiques for jewellery, clothes, handmade furniture or decor. She suggests ending the day with a glass of top quality wine, and a local cheese and charcuterie board as the sun sets over the beautiful landscape. SV

FOR THE ENERGETIC Constantia Park Run Park Run is a free, weekly 5km run on the Constantia Greenbelt held every Saturday morning at 8am. It’s open to anyone and the route is a beautiful trail near trees and streams.

FOR THE COLLECTOR Alphen Antiques & Collectables Market Every second and fourth Sunday of the month, this market is held at the Alphen Community Centre Hall.

For more information on wine farms, accommodation, restaurants, shops, services and more ideas for things to do in Constantia, visit Constantia Valley Tourism at constantiavalley.com or call 076 742 5366.

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WHATâ&#x20AC;&#x2122;S HOT SHORTMARKET CLUB

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SHORTMARKET CLUB WHATâ&#x20AC;&#x2122;S HOT

JOIN THE

CLUB The Shortmarket Club, a newly opened restaurant in the heart of the city centre, is the joint venture of Luke Dale-Roberts famed for his work at The Test Kitchen and The Pot Luck Club, and his partner Sandalene Dale-Roberts. With top chef Wesley Randles and passionate manager Simon Widdison on their team, the restaurant is one to keep an eye on. JENNIFER CAMPBELL

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WHAT’S HOT SHORTMARKET CLUB

lthough The Shortmarket Club only recently opened its doors, the place has already created a buzz on the Cape Town restaurant scene. With an enthusiastic and experienced team, the space offers guests an indulgent menu in a very lavish, but comfortable setting. With an emphasis on delicious food, every element of the restaurant – from the flavour combinations on the menu, to the impeccably chosen interior design and atmospheric lighting – has been carefully put together to create an experience for all the senses.

THE VIBE Set in a beautiful old heritage building off trendy Bree Street, the restaurant offers a setting where guests can relax and soak up an atmosphere that is both comfortable and luxurious. Designed by coowner Sandalene, the interior space has an opulent, old-world feel, with leather and wood finishes, stained glass doors and a dark colour palette in mainly black and aubergine shades. High ceilings, leather booths and an assortment of carefully chosen artworks give the place an undeniably high-class atmosphere. Serving breakfast, lunch and dinner, the restaurant can be enjoyed for any occasion – be it an after-work get together, drinks at the bar, or a long meal with friends. According to chef Wesley Randle, it’s the kind of place where people should take their time and have fun.

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SHORTMARKET CLUB WHAT’S HOT

THE FOOD Many of the dishes available are classic with a modern twist – for breakfast, expect options like egg soldiers with artichoke brioche, pancetta, burnt parmesan and onion; quinoa granola with buffalo yoghurt, grapefruit, wild honey and matcha; and Scotch eggs with wild mushrooms, kale and grated truffle. For lunch and dinner, you’ll be spoilt with a number of indulgent choices, from West Coast mussels and crispy octopus, to more hearty mains like lamb rump with ricotta, pine nut and fennel seed roasted leeks; hot smoked aubergine and ash-baked celeriac; and chestnut and fynbos roasted petit poussin. The restaurant also offers a grill section, where you can expect rib eye on the bone and chalmar fillet with a choice of unique sides – think duck fat roasted potatoes and fennel fondant, for

example. The desserts are just as tempting, and whether you feel like something fruity or rich, you’ll find something to suit your taste, be it caramelized lemon tart with strawberry and amasi ice cream; a rhubarb mess with mascarpone and rose and ginger meringue; roasted apple pie with celeriac ice cream and brandy custard; or chocolate soufflé with hazelnut parfait.

THE DRINKS Aside from the extensive menu, the restaurant also houses a stylish bar area. Here you'll find an enticing menu of cocktails, with the option of bar snacks like oysters, Malay spiced nuts, olives and organic radish with butter. The wine list won't disappoint, and if beer is more your flavour, there are a number of craft beers available. Other than that, expect options of all the usual ingredients -- gin, brandy, whiskey, rum and liquers -- necessary for a festive evening out. The bar itself is separated from the dining room by big stained glass sliding doors crafted in Argentina, and offers a view of the open kitchen. It's the perfect spot to have a pre-dinner drink and watch the chefs at work. Vintage-style lamps hang over the bar, and with its black and dark purple walls, the look is unquestionably elegant. SV

TRY IT FOR YOURSELF Ready to test the menu out? Find The Shortmarket Club at 88 Shortmarket Street, Cape Town and call 021 447 2874 to make a reservation. Visit theshortmarketclub.co.za for more information or to see the full menu.

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EAT

Right on our doorstep and a few a bit further out, these are our suggestions on local hot spots to grab a bite. CATHARINA’S AT STEENBERG Catharina’s, a long standing favourite, has appointed a new chef to take the reins and breathe new life into their menu. Chef Archie Maclean has done just that, he’s put his spin on the favourites and has also spiced things up with a few new dishes whilst staying true to the estates routes and ethos. The cuisine is contemporary comfort food including some exciting dishes like the ostrich fillet with apple purée, parsley and preserved lemon barley, truffled apple salad, red onion and walnut vinaigrette; and cauliflower and parmesan gnocchi, beetroot purée with a beetroot, mushroom and basil ragout. Chef Archie has recently revealed his new tasting menu not to be missed. WHERE: Steenberg Estate WEBSITE: www.steenbergfarm. com/catharinas PHONE: +27 21 713 7178

CHEYNE’S Cheyne’s, based in Hout Bay, is most definitely a top contender for some of the best Asian fusioninspired cuisine in Cape Town. Their menu is split up into sea, land, earth, and happy endings sections each housing delicate dishes from its relevant categories. The portions are tapas-style and so we suggest you order a minimum of 3-4 plates amongst 2 people, also a great way to sample more than just one dish in one sitting. Plates to look out for include the firecracker crayfish with beetroot kimchi from ‘sea’, the Tokyo beef slider with mushroom cream and caviar from ‘land’, the flamegrilled edamame beans with yuzu butter and truffle salt from ‘earth’, and the white chocolate and sesame semifreddo from ‘happy endings’. WHERE: Hout Bay PHONE: +27 21 790 3462

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RESTAURANTS WHAT’S HOT

ERAWAN If you’re looking for authentic Thai cuisine, this is it! Erawan, placed in the high-end strip of Chelsea Village, is an authentic Thai restaurant that has a wide range of dishes mastered by Thai chefs available for your choosing. The restaurant is dotted with Thaiinspired fabrics, statues and hints of gold and green to help escort you on your journey. Dishes to look out for include their Goong Tod dim sum, crispy wontons, crispy duck with pancakes, and the tofu Phad King, finishing off with chocolate spring rolls and banana fritters. The ambience is relaxed yet elegant, and the staff are on point with great service and they all have extensive knowledge on all the dishes. WHERE: Chelsea Village, Wynberg WEBSITE: www.erawan.co.za PHONE: +27 21 797 5000 SV

SOCIETI BISTRO A comfortable mix of French and Italian cuisine will see you through your lunch or dinner at Societi Bistro. Set in Gardens, Cape Town this upper-class bistro-styled restaurant has for years now been raking in the good reviews, and all for good reason. Unpretentious, beautiful, hearty food is what they’re known for and they have a world-class display of local wines on offer too. Dishes to look out for include their fresh Societi Caesar salad, mushroom risotto, and the ½ freerange chicken with crispy roast potatoes, and for dessert you have to try the lemon tart, and crème brulée. The ambience is easy and inviting, and as the warmer weather comes along they have a great outside area to eat, drink and be merry in. WHERE: Gardens WEBSITE: www.societi.co.za PHONE: +27 21 424 2100

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BALEARIC LIVING A look inside a simplistic, organised design to highlight the outdoors, indoors. BY LAURA JONES

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PROPERTY SPAIN

oca Llisa, Ibiza, 150km off the Spanish coastline: Essentially a villa, and situated on the exclusive residential estate Roca Llisa, this incredible home designed by South African based architects Stefan Antoni from SAOTA and Mark Rielly from ARRCC is, in anybody’s book, a triumph of architectural island splendour. Roca Llisa overlooks the transparent, turquoise Mediterranean and flat stretches of white sand with views of the smallest of the Balearic Islands, Formentera. Situated midway between Ibiza town and Santa Eulalia del Rio, close to the villages of Jesus and Cala Llonga, the luxurious estate bakes peacefully in the hot Spanish sun, enough of a distance from the frantic Ibiza summer crowds. When the homeowners, annual visitors to Ibiza and previous Cape Town inhabitants, approached Stefan Antoni and Mark Rielly to refurbish and alter

their existing three-storey house, the contemporary makeover of a classic Mediterranean villa was born. A family retreat, the residence is a restful sanctuary and a collection of meditative spaces functioning simultaneously as a plush lifestyle and entertainment venue for family and large gatherings of friends. Situated on a wooded slope, the site area covers 2208m². Composed of a series of large rectangular structures, cleverly juxtaposed against blue skies, the villa reflects natural white light in the heat of the constant sun. The economical, simplistic use of this median geometry is a theme that imparts quiet simplicity, encouraging contemplative stillness and calm throughout the house. SAOTA’s architectural design idea focused on the use of organic materials, including timber and stone, to embed the building into its site. On approach from the steep angle of the palm tree studded driveway to the steps at the front door, an intriguing, floating sculpture greets visitors, arresting

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SPAIN PROPERTY

“Our interiors are fashioned and inspired by the dynamics of the site and are mostly infused with the poetry of light, landscape and water”

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PROPERTY SPAIN

the eye, setting the scene for something quite unexpected. A curiously skinny rectangular picture window with an oversized frame offers a peek of what’s inside. Interior architects and decorating team Mark Rielly, Sarika Jacobs, Michele Rhoda and Chad Brander of ARRCC say they colluded to focus on more tactile, organic materials indoors to add a sense

of homeliness and warmth to the contemporary architecture. “Our interiors are fashioned and inspired by the dynamics of the site and are mostly infused with the poetry of light, landscape and water” says Rielly. Nowhere is this more notable than from within, with cool white being the predominant feature.

9870 Zimb

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SPAIN PROPERTY

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PROPERTY SPAIN

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SPAIN PROPERTY

Lovely clean, open space stretches out to meet a horizontal blue strip of glittering ocean beyond. Large sliding, glass doors to the outdoor terraces blur the line between indoor and outdoor living. Generous amounts of raw timber, stone and marble cladding are the decorative backdrops in different areas of the house, contrasting gently against fresh white walls. These elements are design features that are left unadorned, making a powerful statement. The different textures of understated cottons and linens in the bedrooms add warmth and depth to the minimal and clean interior. In all though, the organic colour palette highlights some very unusual features, such as the elongated kitchen and its bar stools, that appear almost empty in minimalist form. An eclectic mix of up-to-date, contemporary designs, artisanal pieces and one-off custom creations reflect the owners’ broad appreciation and understanding of art and design. Well placed, each piece offers a focal point and a visual diversion from the use of white. Easy, comfortable furniture warrants minimal attention and fuss and provides maximum comfort, fitting in effortlessly with its surroundings. Having three levels within the home offers privacy and also visual interest. Each provides a different function connected via easy stairways. All elements within the levels are kept simultaneously casual and elegant and express a modern relaxed mood, without being excessively layered; the bathroom is functional

and inviting with its white half-egg shaped tub, the main bedroom’s lounge area is informal and low-key, yet luxurious. The primary furniture supplier, OKHA, provided bespoke South African-designed and manufactured pieces for the residence. Their additions included soft, naturally inspired colours with the use of varying materials and textures such as raw offcuts of timber and soft, chunky rugs which have been used to add depth and resonate an effortless, feminine sense of luxury. Bold and discreet lighting was layered to evoke contrasting but complementary moods. Subtle lighting was incorporated in all recesses and the bulkheads are featured to give a warm glow to peripheral edges. When viewed from the front in the evenings, the façade of this Roca Llisa house is a beautifully lit architectural piece. Poolside cycads and glimmering reflections from the swimming pool with giant interconnecting stepping stones and elegant terraced steps lend a regal air to this valuable piece of real estate that takes barefoot luxury to new levels. SV

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CONSTANTIA PROPERTY

THE LIMIT

Picture a ‘superhouse’ with floating staircases, sheets of expansive sparkling double-volume glass and proportions so modern that the design verges on corporate swank. LAURA JONES

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PROPERTY CONSTANTIA

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CONSTANTIA PROPERTY

ugged by the sensual curves of the surrounding mountains, this estimated 3.5 acre north-facing, southern suburbs property is bathed in eternal sunshine and rests against big blue sky. Other homes are barely discernable through the thickets of green that descend towards the Constantia valley, shrouded in pockets of morning mist. This house really is above the clouds. And above all the rest.

PRIVATE AND EXCLUSIVE It’s the stuff that celebrity dreams are made of. Think of the Hollywood Hills - a perfect paparazzi hideaway, with teams of culinary chefs, doormen, masseurs, personal trainers, ground staff et al. A phone call is necessary to locate the whereabouts of other inhabitants. Such is the size. The five garages beg for a sports car collection, perhaps a Bugatti Veyron, a Lamborghini or two, maybe a McLaren? Private, exclusive and ultimately one-of-a-kind, it’s a crystal palace suspended in the sky, celebrating the achievement of its ultimate aim – to accentuate

an architectural salute to the age of modernity. Harnessing the utilitarian seamlessness and transparency of its materials – wood, concrete and glass – the stacked appearance of the house maintains a linear style, with bold vertical and ambitious horizontal lines that run across the property in massive proportions, especially when viewed from the front.

SIMPLE FEATURES Free of clutter and unnecessary elements its indoor décor is an architectural and sculptural statement all on its own, exploiting the wonderful discipline of organised minimalism. Some organic shapes have been snuck in with the use of slight curves on the sofas and coffee tables, but in all, the décor is simple, functional

and generously proportioned, remaining true to the architecture. Truth be told, smaller details would be lost within the voluminous space. So it is no surprise then that there is a focus on simpler features of interest such as the ceiling and wall insets. The dining room ceiling inset, viewed from the kitchen displays ambient lighting which at night is nothing short of spectacular when reflecting against the glass walls of the room. The odd Persian rug and artistic Kelim bring a flash of colour now and again but when indoors, it’s the sensation of the space of the great outdoors that features quite cleverly. Daytime brings the sun and the blue sky and night-time, the reflection of lights twinkling against the glass and dark sky, studded with stars.

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PROPERTY CONSTANTIA

THE FLOW

Softer elements in the living areas and bedrooms include book collections in open shelves, double volume drapes that cushion the house for sound proofing and warmth and unusual sculptures, strategically placed. Dramatic, oversized pots display plants that emphasise the height and drama of the area. The use of glass in the interior rooms is original and functional – from wall to wall glass cabinetry to creative sliding-doors, textured glass bricks and glass wall-panels. These elements create volume

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by decreasing the need for walls. Multiple rooms open out onto each other, designed to extend square footage and create unified spaces, blurring obvious distinctions between the indoors and outdoors. It’s all about ‘the flow’.

AN AQUA-SCAPE A choice of swimming pools includes a cerulean lap pool, one of three on the property, stretching along the front of the cascading outdoor terrace, its skinny rectangular shape an ode to the magnificent house dimensions. The second lap pool located in

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CONSTANTIA PROPERTY

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The look and feel of natural quartzite Perfect for outdoor use Porcelain Tile | 400x600mm MADE IN SPAIN Many more outdoor tile ranges available.

www.italcotto.co.za Italcotto Design Centre, Christiaan Barnard Street, Cape Town | 021 425 4192 SPRING 2016 SOUTHERN VINES

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PROPERTY CONSTANTIA

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are so significant for artists and creators of beautiful South African things. It’s this acknowledgement of the sense of the area on which the estate is built, through the expression of colour, which is quite special, conveying a unique mood provided by nature and its surrounds.

ODE TO THE OUTDOORS

art. Visitors can linger in the comfort of soft lounge seating and enjoy the luxuries of technology. Upstairs, a giant media room offers a special workspace with the potential for useful practicality in sumptuous, inspirational surroundings. The space affords endless views and its length is draped with a Persian runner and lined with a gem of a library for intellectual solace.

EXPRESSION OF COLOUR

the private gym near the steam room alongside the patio is the ideal indoor/outdoor combination of a covered one-lane workout pool but with access to and views from the cantilevered, covered patio. Aqua-scape mosaics decorate the side of the pool, creating an area of attentive interest and the length of the pool, perfect for Olympic style try-outs. Then of course, the ultimate luxurious statement, a circular fountain-studded pool in the dining pavilion, begs for the very best of sexy, top-notch mixology and gastronomy - it is the perfect end to a sumptuous meal and a very big draw-card in fun, night-time entertaining. Reception rooms are aplenty. Elongated wall space invites artistic expression with ideal hanging space for investment

Colour plays an integral role in the psychology of the house. Soft greys and muted neutrals have been used to harmonise together to ensure that all rooms complement each other. Nothing is disjointed, everything is interconnected, mimicking the outdoors and the special colours of the Cape landscapes, which

The property reflects luxurious hospitality on a lay of the land that is simply unlike anywhere else in Cape Town; the architect has made ideal use of the gentle mountain slopes, leaving some original fauna and flora to decorate idyllic terraced gardens and grasslands. Giant naturally occurring trees along with indigenous mountain fynbos, serve as part of the protected Cape biome, one of the worlds most coveted UNESCO sites, and because the estate overlooks Table Mountain National Park, there’s probably more plant diversity and birdlife here than in any other residential space in Cape Town. You’d be forgiven for forgetting that you live next door to neighbours, such is the lush green of the surrounding canopy and the convenience that best of the southern ‘burbs’ has to offer. SV

For more information on this property you can contact Rouvan McKirby at Sotheby’s International Realty on +27(0)21 701 2446

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DECOR TRENDS

NEW Inverter Light There is a better way Inverter efficiency. Samsung quality

The advantages of an inverter, at an affordable price.

Eco-friendly economical heating for Winter

With advanced Samsung Inverter technology. A top-range Inverter airconditioner that saves you up to 40% on electricity consumption, Samsung’s Maldives range comes in 4 sizes for rooms from 16m² up to 45m². A Full HD filter with anti-bacterial coating ensures a healthy environment. Designed to be not only aesthetically pleasing but also exceptionally efficient, the Samsung Maldives Inverter is ideal for economical Winter heating. With Samsung’s cost-effective Digital Inverter technology means you can heat your home or office

Samsung is thrilled to introduce the new Inverter Light.

using far With a new and sleek design, bigger fan motor and increased air less electricity than a comparable electric-element heater would consume. Warm air is expelled rapidly to every intake, the Samsung Inverter Light maximises energy efficiency with unrivalled unit performance. corner of your room, while Samsung’s HD filter eliminates airborne dust and contaminants and R410A gas ensures total eco-

Contact your local distributor for more information. friendliness. Stay warm this Winter with Samsung. Economically. W. & N. Cape Pretoria Gauteng & Central region Samair ( Cape Town) Airconditioning (Pta) information: Fourways (Jhb) Fourways PleaseAirconditioning contact Fourways Airconditioning for more (021) 556 8292 (012) 643-0445 (011) 704-6320

Kwa-Zulu Natal E.Cape Samair ( Port Elizabeth) Fourways Aircondidtioning ( KZN) (031) 579-1895 (041) 484 – 6413

JHB & Central: (011) 704-6320

Pretoria: (012) 643-0445

W & N Cape: (021) 556-8292

Kwa-Zulu Natal: (031) 579-1895

Port Elizabeth: (041) 484-6413

George: 082 380 0708

Bloemfontein: 083 381 0074

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TRENDS DECOR

COLOUR BURST Experiment with colour, it can make the world of difference to any space.

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ning ( KZN) 1. Sahara yellow scatter cushion, Casa Culture, R500; 2. Astrid yellow scatter cushion, Casa Culture, R500; 3. Nebula rug 3.00 x 2.50m, Mae Artisan Rugs, POR; 4. White cage pendant light, Illumina, R2049.72; 5. ROCKFORD rug by Missoni Home, Roche Bobois, POR; 6. APPROCHE sofa, Roche Bobois, POR; 7. COCO lamps, Roche Bobois, POR; 8. Cassandra Basket, Block & Chisel, R495; 9. Hunt compact armchair, OKHA, from R19 763.72 excl. VAT

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DECOR TRENDS

EARTH BOUND 1

Natural materials, soft greys and browns, and a hint of relaxed colour makes this space a ‘go to’ retreat.

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1. Washed dresser, Mavromac & The Gatehouse, R29 749; 2. Willow atto dome pendant light, Illumina, R4994.72; 3. Fabric, Mavromac & The Gatehouse, starting from R922/m; 4. Goliath wood lamp, Mavromac & The Gatehouse, R2 697; 5. Helaine Mirror, Block & Chisel, R1 295; 6. Leonard Coffee Table, Block & Chisel, R5995; 7. Edna 3 seater sofa in Vega Sand Dune, sofacompany.com, R16 299; 8. Stix side table, OKHA, R15 797.25 excl. VAT; 9. Valther armchair in Vega Sand Dune, sofacompany.com, R6 899

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TRENDS DECOR

exclusivity has a new home.

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DECOR TRENDS

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TRENDS DECOR

INDUSTRIAL REVOLUTION

Heavy metal can be inviting

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1. High voltage standing lamp, OKHA, R16 682.00 excl. VAT; 2. Curator sofa, OKHA, from R72 322.36 excl. VAT; 3. Black cage pendant light, Illumina, R1721.40; 4. Itsumo rug 3.00 x 2.50m, Mae Artisan Rugs, POR; 5. Artisan coffee table, OKHA, R39 728.00 excl. VAT; 6. Lab series candle holder, OKHA, from R4 004.64 excl. VAT; 7. Bowery cut-out armchair, OKHA, from R6 876.43 excl. VAT; 8. Louvre screen, OKHA, R45 317.30 excl. VAT; 9. Fabric, Mavromac & The Gatehouse, starting from R922/m

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KITCHEN

COLLECTIVE The function, form and style of your kitchen influences the quality and deliciousness of your food. BY LAURA JONES. PHOTOS SUPPLIED BY SCHMIDT KITCHENS

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KITCHEN DECOR

eautiful kitchen, beautiful food. Now imagine a space so cleverly designed that its practical layout anticipates your every move in a nifty four step tango around its clever components.

ORDER OF THE DAY Made-to-measure wall units with a sliding front are unostentatious and sleek, as is everything else in this modular, modern kitchen. Gone are the heavy folds and flaps of yesteryear as we say hello to innovative storage solutions all in one easy space. Cupboards are contemporary and innovative; above the oven, ‘oven housing’, and to the left and right, ‘larder housing’. These swish spaces are larger than they seem; the ‘larder housing’ idea offers up to two weeks of grocery storage for a family of four beneath its glossy veneer. The bin unit is undiscernible and seamlessly tucked away beneath the sink. Its foot operated mechanism is hands free, with a metal protection sheet at the bottom, and of course above all else, it’s really easy on the eye for practical and odourless waste disposal. Aptly named a ‘jumbo line’, the bespoke pull-out solution stack of drawers is discreet in configuration and ergonomically and cleverly placed. They’re made to measure to perfection, within the nearest millimetre, keeping your utensils and tableware within easy reach of each other. Drawers are soft-closing and contain non-slip mats with full extension runners as a standard feature. Say goodbye to backache and

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DECOR KITCHEN

rummaging about for kitchen items. Drawers can be designed to avoid having to bend down and goods that were once the domain of shelving only are now easily stackable and quickly identifiable in drawers. With all the characteristics of the future of kitchens to come in the next few years – a decreased use of wood and the stylish use of monochrome colour clean white works together with interchangeable accents of blue. This layered effect offers visual relief with the interesting layers of colour. Truly reflective of multi-tasking lifestyles, shelving at the gondola end of the island is both functional and informal adding life and character with a collection of cookbooks and personal effects. And of course, social interaction and dining together with the chef is the order of the day in this easy space.

SOMETHING EVOCATIVE Innovation and design play such a major part in home improvement in the kitchen. Ian Buck, CEO of Schmidt South Africa, says “Our designers use state of the art software that can design, price and order your dream kitchen in one go so that you can actually see what’s being composed before its installed.” Visualising the final effect of a new kitchen is vital, especially when playing with a host of endless designs, styles and colour. Wood lends a classic country house appeal that’s warm, charming and sophisticated all at once and paint choices and effects are plentiful. Soft lime green and buttery yellow work citrusy magic with wooden cabinetry. An overhanging ‘chimney flue’ design that contains the oven hob, wide flagstone tiles and ornate metalwork in the handles of the cabinetry are all redolent of great old British manor houses, where kitchens provide warmth and comfort with a hearth or an Aga and oodles

of tea, chunky cakes and cream scones in the late afternoons. Final flourishes include open shelves with wicker baskets and space to display antiques and collectables. The kitchen island is still ever practical, accessible from all four sides. Its charm is that it offers space away from the main preparation area of the kitchen. Ideal for children, it’s in safe proximity from the stove and great when you want all hands on deck. In all, this particular look won’t date and is hearty and approachable, blending well with the look of most properties. It’ll easily tolerate décor updates and the different variations of this design mean you can have something special, designed just for you. SV

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KITCHEN DECOR

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WHAT’S HOT FASHION

EASY TO COOK IN, EASY TO CLEAN. When you cook healthy and nourishing meals with fresh ingredients, you realise that the quality of your cookware really matters. Low quality pots and pans can make cooking unpleasant and frustrating. Cooking with AMC will give you an entirely different experience. Not only are they easy to cook in and easy to clean, but because it’s manufactured from surgical grade stainless steel our cookware is also healthy to cook in. And most importantly, your food tastes great!

INVEST IN QUALITY COOKWARE YOU CAN TRUST AND WILL USE FOR THE REST OF YOUR LIFE.

WWW.AMCSA.CO.ZA | INFO@AMCSA.CO.ZA | 086 1111 AMC | FACEBOOK.COM/AMCCOOKWARE | @AMC_COOKWARE 70 SOUTHERN VINES SPRING 2016

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KITCHEN TRENDS DECOR

KITCHEN TRENDS

Must-haves for your kitchen this season.

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1. Total Control stove, AGA, from R212 000; 2. Classique Knife Block Set, Russell Hobbs, from R899; 3. Pastel blue blender, Smeg, R3 399; 4. Slate board, My Butchers Block, R899; 5. Artisan Stand Mixer, KitchenAid, from R9 990; 6. Pastel Blue Symphony Cooker, Smeg, R25 999; 7. 900W Pro high speed blender, Nutribullet available at Takealot, R2 699; 8. Lattissima Touch, Nespresso, R4 850; 9. 1000 Watt Food Processor, Russell Hobbs available at Takealot, R1 599

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WELLNESS MOTIVATION

AN APP A DAY… If you feel like you need a personal assistant to get yourself in order and keep the chaos at bay, you’ll be happy to know there are a number of apps especially designed to make life a little easier. JENNIFER CAMPBELL

rom tracking fitness, to list-making, nutrition and mindfulness, there really is an app for everything these days. But, how do you choose which ones to use, and what exactly can they offer? We’ve rounded up our top picks – they may just help you live a healthier, more balanced life.

1. GET FIT The Couch to 5K app is perfect if you’re eager to up your daily activity, but really have no idea where to begin. It’s an eight-week programme that gives you three workouts a week – it starts with alternating between running and walking, and the idea is that by the end of the programme you will be able to run five kilometres at a comfortable pace, even if you have never jogged before.

2. MAKE BETTER FOOD CHOICES If you want to eat a balanced diet, but tend to go off the rails halfway through the week, Lifesum could be the little helper you need. It offers reminders to help you drink enough water every day, gives you feedback on the foods you are eating, and provides an overview of your nutrition and exercise habits so that you can improve them with time. You can also track your weight and exercise routine, and set a variety of lifestyle goals.

3. LOOK AFTER YOUR HAPPINESS The Happify app takes care of your emotional health by offering a wide range of tracks for you to listen to – from conquering negative thoughts, to dealing with relationship problems, managing stress, overcoming anxiety and finding more time for yourself. Each track is based on recent scientific research, and provides practical activities, games, meditations and assessments, depending on what you are looking for.

4. TRY ONLINE THERAPY If something is bugging you, but you’re not quite ready to open up to your friends, family or partner, online therapy may help. 7 Cups offers anonymous support and counseling from trained listeners, so you can text chat oneon-one with a licensed therapist any time. The app also includes mindfulness exercises, a wellness test, mood-boosting activities, videos and community forums.

5. SLEEP BETTER Sleep Cycle is an alarm clock that tracks your sleep patterns and wakes you only when you are sleeping lightly – this ensures that you feel like you are waking up naturally, rather than being

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woken suddenly from a deep sleep. The app works by tracking movement in your bed, and in doing so identifies which sleep phase you are in. By monitoring your body’s signals, it wakes you in the lightest possible sleep state, so you feel rested when you wake up.

6. MANAGE YOUR FAMILY’S SCHEDULE If you struggle to keep track of meetings, appointments, school events and an ever-growing to do list, try Cozi. It’s an organisation app designed to simplify family life with the use of a colour-coded calendar feature – you can input everyone’s schedule on a shared account and set reminders for special appointments or events like sports practice or a trip to the doctor. There are also shopping and to-do lists, a recipe box, and a family journal where you can add and share photos.

8. TRY A NEW DISH There are loads of recipe apps out there, but the best part about SideChef is that it offers step-bystep photos and responds to voice commands for hands-free cooking. The idea is to make cooking accessible and fun, so even beginners can enjoy trying new recipes. There are over a thousand recipes on offer and you can browse by ingredient, diet or cuisine type, as well as upload photos to your own food journal.

9. ORGANISE YOUR FINANCES Dealing with a monthly budget can be a little mundane, but Goodbudget is a user-friendly option that allows you to track your expenses and monitor your cash flow. You can generate reports to analyse your spending habits and sync across devices if you share a budget with other members of your household. SV

7. TAKE TIME OUT TO MEDITATE Headspace offers guided meditation to help reduce stress and practice mindfulness. It starts off with a free introductory series of ten sessions of ten minutes each designed to teach the basics of meditation, after which you can choose to continue and access a range of meditations from two to sixty minutes long.

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WELLNESS HEART AWARENESS

LOVE YOUR HEART September is Heart Awareness Month – there’s no better time to take care of this hard-working organ. JENNIFER CAMPBELL

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HEART AWARENESS WELLNESS

“Life is for living Be creative about it”

FEELING AT EASE Tell your stories with Trollbeads’ new autumn collection “Spirit of Life”.

With inspiration from Mexican spirituality and the power of unity the collection of mysterious and warmly coloured glass beads and whimsical silver beads encourages us to celebrate life and each other.

You can mix and match the different beads that tell your stories in your own personal way. Because your individuality, the way you live your life and the meaning you attach to each bead is the true beauty of Trollbeads.

Now available at IYOS JEWELLERY Palmyra 081 425 8518

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Canal Walk 081 272 1128

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WELLNESS HEART AWARENESS

s spring approaches we look at ways to hit ‘refresh’ on our health habits, and speak to a Cape Town local who underwent a traumatic heart surgery and lived to tell his inspiring story.

DON'T STOP MOVING We need to exercise to keep our bodies in shape, and our hearts are no different. Any activity is better than none, be it dancing, swimming, gardening or playing with the kids, moving should be a way of life rather than a chore. Walking every day is the ideal way to keep your heart strong -- try to fit in a brisk half hour walk every day. You don't have to walk for kilometres, just make sure that you walk fast enough to breathe

harder than normal and your body temperature increases, but that you can still hold a conversation. If you battle to stay motivated, ask a friend or partner to join you, or join an exercise group.

MAKE YOUR WORKSPACE A HEALTHY SPACE We spend so much of our time at work, but even so it can be easy to ignore the importance of implementing good daily habits and creating a healthy environment. Most importantly, keep your office a smoke-free zone. Try to incorporate activity into your workday by going for a walk at lunchtime, standing up every half hour or so, and stretching from time to time. Manage stress by taking regular breaks and chatting to colleagues. When it comes to lunch, pack a meal that’s healthy and filling so that you’re not tempted to give in to the mid-afternoon slump by indulging in sugary treats and excessive caffeine.

EAT CLEAN With busy schedules healthy eating may feel easier said than done, but heart-healthy nutrition is actually quite simple. The Heart and Stroke Foundation South Africa recommends eating a variety of foods, so that your plate looks colourful at every meal. Include fibre and good fats but eat fewer foods with added salt, sugars and unhealthy fats. The best foods for a strong heart? Try pilchards, avocado, walnuts, flaxseed, olive oil, oats, beans, dairy and plenty of fresh veggies and fruit.

GET STRESS UNDER CONTROL It's natural to feel anxious from time to time, but learning to manage stress is crucial when it comes to keeping your heart healthy. The Heart and Stroke

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HEART AWARENESS WELLNESS

Did you know you can get your blood pressure, blood glucose and cholesterol tests absolutely FREE this Heart Awareness Month? For more information, contact the Heart and Stroke Health Line on 0860 1 HEART (43278)

Foundation South Africa warns that stress -- be it from work pressures, family issues or financial burdens -- can increase the risk for heart disease. Learn to say "no" if you feel like you can't cope with all of your commitments, be sure to set aside time for relaxation, and try to adopt healthy habits in your free time. Also, don't be afraid to seek professional help -- a therapist can be very helpful when it comes to dealing with issues that cause severe stress. SV

REAL-LIFE STORY In 2014, Lloyd Jacobs experienced a raised heart rate while he was trying to sleep. The hospital said it was likely a result of anxiety so he went home with some pain medication to rest. The next evening, his heartbeat was raised again, along with blood in his cough. Upon seeing a cardiologist and having an echocardiogram, Lloyd was told that he had a severely regurgitated mitral valve (a valve in the heart) and would require surgery. After several consultations and tests, it was decided that his mitral valve would be replaced with a mechanical St Jude’s Valve. At this point no cause of the condition was found. His valve was hanging on by a thread and blood was hardly being pumped through his heart. After surgery, followed by three weeks in ICU, strong sedatives and physiotherapy, Lloyd was sent home to recover. “This was an exceptionally frustrating time

for me as the pain was intense and I was not self-reliant,” says Lloyd. “With hard work and rehabilitation I finally got moving and started walking with accompaniment.” Thanks to his very supportive employer, a wellness counselor visited Lloyd at home. “The support from family, friends, running friends, the Cross fit community, and random acquaintances from all aspects of my life was outstanding, it is still emotionally overwhelming,” he says. After months of recovery, Lloyd went back to work, slowly started walking, and then eventually began running. “Being able to accomplish running was very emotional for me. I sat in the car for a good cry after managing 3km around the Rondebosch Common!” he says. After that he added hiking and rowing to his regime, and was eventually fit and strong enough to complete the Two Ocean’s Marathon, an achievement he is immensely proud of. Today, his life is back to normal apart from some lifestyle changes and the click of his prosthetic valve, which clicks on every heartbeat!

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FOOD TASTE

FRESHEN UP YOUR FLAVOURS Spring is upon us, and warmer weather calls for lighter meals and fresh flavours. Looking for inspiration? Charmaine Lilje, chef at Chardonnay Deli in Constantia, has put together a four-course meal packed with goodness. With in-season fruits, herbs and veggies, the flavour combinations in these tasty recipes are ideal for a lazy lunch in the sun, or a dinner party on a warm spring evening.

ASPARAGUS AND MOZZARELLA TART

SERVES 4-6

Ingredients 300g puff pastry butter based 150g asparagus tips cleaned 30ml sunflower oil 100g leeks sliced and cleaned 85g butter Â˝ tsp cake flour 300ml fresh milk 200ml fresh cream 1 tsp English mustard 2 whole eggs 4 egg yolks 100g grated mozzarella Salt and pepper

Method 1. Heat your convection oven to 180C 2. Grease your quiche tin est. 20-25cm in diameters 3. Press the puff pastry into the tin and bake blind for 20 minutes 4. Remove the baking beans and bake for a further 10 minutes or until the pastry no longer looks wet, set aside to cool 5. Separately preheat a frying pan and add the sunflower oil, flash fry the asparagus for about 1-2 minutes and set them aside to cool 6. Preheat a frying pan, add the butter and sautĂŠ the leeks until soft 7. In a mixing bowl add your flour, milk, cream, mustard and egg (whole and yolks). Beat until mixed well and add salt and pepper 8. Fill your puff pastry tart by adding the vegetables, mozzarella cheese and then your egg mix 9. Bake in a preheated oven for 45 minutes or until the tart has set 10. Serve with a side salad or fresh slices of tomato

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PEA & MINT SOUP

SERVES 6-8

Ingredients 500g frozen green peas 150g potatoes peeled and diced into small cubes 100g onion, finely chopped 20g crushed garlic 3g mint 50g butter 850ml veg stock, water or chicken stock 10ml fresh lemon juice 150ml buttermilk 300ml fresh cream 1 tsp brown sugar Salt and pepper Method 1. Heat a frying pan over a medium heat and add the butter, sautĂŠ the finely chopped onion and garlic until soft 2. Add the potato cubes and stock, cook until potatoes are soft 3. Add the peas, lemon, mint, buttermilk, sugar 4. Cook for 5 minutes, and blend 5. Season with salt and pepper to taste 6. Serve with toast or fresh bread of your choice

GRAPEFRUIT, BEETROOT AND FETA SALAD

TABLE SALAD FOR 4

A MEAL FOR 1

Ingredients 80g fresh pre-cooked beetroot (peeled and quartered) 20g Kalamata olives 50g cubed Danish or full-fat feta 40g cherry tomatoes sliced in half 50g washed mixed salad leaves 50g grated raw carrot 40g sliced cucumber 20g chopped and cleaned spring onion 5g flaxseeds 25g thinly sliced red onion 50g grapefruit segments 2 hardboiled free-range eggs cut in half Served beautifully with an olive oil and balsamic dressing or with any salad dressing of your choice Method 1. Toss all the ingredients together in a mixing bowl except the feta, beetroot and purple onion 2. Add the salad dressing and lightly toss 3. Turn the salad onto a platter 4. Top with the beetroot, then the feta and purple onion 5. Serve with toasted ciabatta

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17186

FOOD TASTE

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20-50ml water 1 egg for egg wash (beat the egg and add 10ml water) Plum mix method 1. Heat a medium sized pot over a medium heat 2. Add the butter, sugar and cinnamon and allow it to melt 3. Add the lemon juice 4. Add the plums and cook for a further 5 minutes 5. Add the apple and cook for 5-10 minutes 6. Add the raisins 7. Set aside to cook on a low-medium heat while you prepare the pastry

PLUM AND APPLE TART

SERVES 8-12

Plum & apple mix ingredients 800g fresh plums, washed, halved and stone removed 800g fresh green apples, washed, peeled, cored and cut into 8 pieces each 150g butter, salted 1.5 cups brown sugar 1 tsp cinnamon 1/3 cup fresh lemon juice 1 cup raisins Ingredients sweet pastry mix 125g butter 125g castor sugar 1 egg 250g cake flour

Pastry method 1. Preheat your oven to 180C 2. Cream the butter and sugar until light and fluffy 3. Add the egg and then the flour until the mix forms a dough. If you find the dough too dry add a little water until it comes together. Do not over mix the dough. Take it out of your mixing bowl and wrap in cling film, refrigerate until cold 4. Grease your baking pie dish, 20-25cm diameter and 5cm deep 5. Press Â˝ of the chilled pastry until the bottom of the baking dish and up the sides are evenly covered 6. Bake blind for 15-20 minutes 7. Brush egg wash into the pastry base while still hot Assemble the tart 1. Pour the plum and apple mix into the cooked pastry base 2. Using a grater on the large hole, grate the remaining sweet pastry over the top of the fruit 3. Bake for a further 20-30 minutes at 180C until the pastry has turned golden 4. Serve hot or cold with cream or ice cream

MEET THE CHEF Charmaine Lilje is chef and owner at Chardonnay Deli in Constantia, an upmarket farm stall and restaurant. The deli has a variety of homemade products available, like freshly baked breads and indulgent cheesecake. It also stocks locally grown fresh produce, as well as free range eggs and meat. If you have time to stay a while, you won't be disappointed. The deli serves breakfast and lunches in a relaxed setting, and the menu boasts a range of healthy options. While the menu changes daily, you can expect omelettes, croissants, homemade granola, pressed juices and smoothies for breakfast, and options like homemade pies, freshly baked rolls, pastas and salads for lunch. With tables set under a big old oak tree, it's the ideal spot for a post-jog breakfast or a long lunch with friends. Find Chardonnay Deli at 87 Constantia Main Road. Visit chardonnaydeli.co.za for more information.

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WINE FOR THOUGHT A Méthode Cap Classique, A Pinot Noir, and a Chenin Blanc to put a spring in our step. BY EMILE JOUBERT

f you subscribe to convention and require a reason to pop a bottle of sparkling wine, then the advent of spring should surely do. For me, however, wine of the fizzy, bubbly type is something I can drink any day of the year as well as at any time. A life-affirming freshness and the crisp edge makes bubbly a true any-time wine to be sipped free from the shackles of convention.

South African Cap Classique industry has boomed. Over a hundred different brands of Cap Classiques are found on the market, the consumers love it and the prices are laughably modest when compared to the French stuff. And all-round quality is great, one of South Africa’s strongest wine categories for sure.

Champagne is, of course, the King, Queen and King’s Mother of all sparkling wines. Besides the great names such as Dom Pérignon, Bollinger, Moët and Veuve Clicquot, the wines fame lies in its origins in the Champagne region of France. Anything not made in ‘Champagne’ is simply not Champagne, and the regional trademark is protected by the French with a Gallic fierceness that would make Napoleon proud. Down here in South Africa a number of brilliant sparkling wines are made in the same manner as which the Champagnes are crafted. This means the gazillion tiny bubbles found in each glass are the result of a natural fermentation process undergone in the bottle. We call it Méthode Cap Classique (MCC), and since the legendary Frans Malan made the first wine of this kind at Simonsig in 1971, the

There might be many Cap Classiques to choose from, but one that has grabbed my attention recently is the Brut Rosé Non-Vintage from Stellenbosch-based producer Kleine Zalze. The guys and girls at Klein Zalze have an extensive range of wines and never seem to put a foot wrong, with this gorgeous sparkling wine being another example. Kleine Zalze’s Brut Rosé is made from Pinot Noir (60%) and Chardonnay (40%), which along with Pinot Meunier are the classic Champagne grape varieties. Once poured and the mousse has

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subsided, the glass holds a salmon-coloured hue with tiny reams of bubbles streaming to the surface. The nose is floral and summery, and in the mouth you experience a burst of red berries, a run of citrus and a hint of freshly baked bread – the result of the process of bottle-fermentation. This Cap Classique is given an individual character by the edge of fruit-sweetness backed by the riveting alertness of a fine sparkling wine. If you need a spring in your step, this’ll do. Just mentioning Pinot Noir makes me want to grab a bottle, especially one of the wines made in a lighter, summery style. Pinot Noir comes with all sorts of talk of mystery and regal pedigree and drama that makes one feel you need to don a dark suit just to look at a bottle. Truth be told, it is a real fun wine to drink due to the relaxed tannins and its alertness on the palate. Newton Johnson from Hemel-enAarde out Hermanus way are iconic Pinot producers. In their range of site-specific, terroir-motivated wines there is a cute Felicité Pinot Noir made for the only kind of drinking I like, which is every day. The bulk of the grapes for the Felicité Pinot Noir 2015 are sourced from Eilandia out Robertson way, with a dollop of Hemel-en-Aarde fruit to fillout the profile. The Robertson origins and the fact that the wine was matured in older barrels allow the price to be half that of what you’d expect to pay for your average Pinot Noir, whilst over-delivering in terms of quality. Silky tannins lead to delicious notes of ripe strawberry and sour cherry, complemented by that haunting spiciness and slight

mushroom character for which Pinot Noir is known. I don’t know what all those serious Pinot Noir disciples think of this, but this truly is a bottoms-up bottle of wine. Slightly chilled and enjoyed with a spot of braaied fish or a spicy Oriental dish, your enjoyment of Felicité will know no bounds. This is also the time of year when the white wines from the 2016 barrels begin to hit their straps. It was a horribly hot, dry and windy year, yet nature held firm in delivering a crop of whites that have exceeded expectations in terms of balance and structure. For Chenin Blanc, look no further than the Breedekloof Valley, out Rawsonville way. This is the traditional homeland for this variety and the range of fine Chenins is astounding. Mia Chenin Blanc 2016, made at Stofberg Family Vineyards, is a terrific example of what is on offer and is worth stocking up on by the case-full for summer. The Breedekloof is known as a slow-ripening area with cool nights off-setting the warm days. The Chenin Blanc grapes gain a lot of complexity in these conditions allowing winemakers to keep the process of turning juice to wine simple and practically noninterventionist. The Mia Chenin is unwooded, fresh as a daisy and pure as one of the Breedekloof’s gushing mountain streams. Notes of pear and apple jump out of the glass, with that wonderful stony, mineral grip on the palate for which good Chenin is known. Pure as driven snow, right in the middle of spring. SV

Subscribe to our wine club to indulge your senses with our top 3 selections every season wineclub@southernvines.co.za

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TASTE WINE CLUB

VINES

SOUTHERN

WINE CLUB Join Southern Vines in partnership with Wine Concepts and receive a case of Emile Joubert’s top picks for the season.

IVE S U L C EX

Exclusive price @ R555 per case of 6 delivered to your door including tasting notes on each wine, free delivery to Southern Suburbs residents.*

WHAT’S IN THE BOX THIS QUARTER

Kleine Zalze’s Brut Rosé, Felicité Pinot Noir 2015 and Mia Chenin Blanc 2016

Email: wineclub@southernvines.co.za to subscribe. *While stocks last

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WINE CLUB TASTE

Wine Essentials specialises in supplying the widest variety of wine coolers, also known as wine fridges, wine chillers and wine cabinets. We also sell Riedel crystal glasses and decanters, wine racks, cellar cooling systems, as well as a selection of beverage coolers, cigar humidors and a range of quality wine accessories. Whether you want to keep a selection of wine close at hand and at a temperature ready to serve, or whether you are looking to preserve and mature a larger wine collection, Wine Essentials will offer you a solution. We are the exclusive importers of EuroCave and ArteVino wine cabinets. EuroCave, creator of the wine cabinet in 1976, contributes to enhancing the wine drinking experience by creating high end products for storing and serving wine by the glass. EuroCave offers a product that respects and enhances wine, in order to enable connoisseurs to fully live out their passion. In this way, EuroCave participates in the French way of life, synonymous with elegance and excellence. We can offer an extensive choice of wine cabinets in a variety of sizes and styles to suit different space requirements and budgets. Located in Cape Town, we will offer you professional advice on the best choice of unit to suit you. Besides EuroCave and ArteVino, we also stock Liebherr and Tefcold wine cabinets and beverage coolers. Other offerings include AEG, Bosch and Perfekt. We stock an extensive range of Riedel glasses and decanters. Riedel Crystal, family owned glassmakers since 1756, are committed to fine wine service. Varietal specific wine glasses enhance your wine experience. Working closely with various suppliers and manufacturers, we are able to offer numerous wine racking solutions to enhance your cellar or wine storage area. Options include Stainless Steel Cable racking, lateral bottles displays, and wall-mounted panels. Building a wine cellar at home? Contact us for advice on cellar cooling systems, and insulation. We offer either the Fondis Winemaster units, or the Rondo cellar cooling unit We have a showroom in Green Point, Cape Town; however we deliver all our wine coolers, Riedel glasses and decanters, and racking anywhere in South Africa.

Wine Essentials (Pty) Ltd Media Quarter Building | 47 Somerset Road Green Point, 8005 | Tel: 086 010 3770 | Email: info@wineessentials.co.za | Website: www.wineessentials.co.za WINTER 2016 SOUTHERN VINES 89

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TASTE COCKTAILS

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COCKTAILS TASTE

FRUITY FRESH Have fun with seasonal fruits and add them to your favourite cocktail choices.

STRAWBERRY & BASIL MARGARITA Ingredients 1 cup of sliced strawberries ¼ cup quality tequila 1 tbsp orange flavoured liqueur 2 tbsp white sugar 1 tbsp freshly squeezed lemon juice A few basil leaves A handful of ice cubes Directions Put all the ingredients excluding the ice in a blender until smooth (leave a few strawberry slices and a basil leaf for garnish) Add the ice cubes and blend again until its reached a slush-like texture Wet the rim of your glass and coat with sugar Pour and garnish

“If you drink, don’t drive. Don’t even putt.” - Dean Martin APPLE FIZZ Ingredients 2 shots of brandy 4 shops of pure apple juice 1 tsp freshly squeezed lime juice 1 can soda water A handful of ice A few apple slices for garnish Directions Fill a highball glass with ice Add the brandy, apple juice and lime juice Fill the glass with soda water Complete the glass with an apple garnish

PINA COLADA WITH A TWIST

MAKES 4 GLASSES

Ingredients ½ ripe pineapple 2 cups coconut water 1 cup chilled vodka 2 limes 3 mint leaves 1 cup of ice Directions Add your peeled and cored pineapple to a blender on high speed Add the coconut water, vodka, the juice of 1 lime and 2 mint leaves and the ice, continue on high speed Pour into glasses and garnish with mint and an extra splash of lime juice

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TRAVEL HOTEL

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HOTEL TRAVEL

ROOM WITH A VIEW If youâ&#x20AC;&#x2122;re looking for an escape from the daily grind in favour of a peaceful garden, a spa, delicious meal, or a night away from it all, a visit to the Vineyard Hotel is well worth it. Set right on our doorstep in the southern suburbs, this gem offers luxury accommodation and award-winning restaurants in a beautiful and refreshingly unpretentious setting. JENNIFER CAMPBELL

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TRAVEL HOTEL

riving through the leafy suburb of Newlands, you'd be forgiven for missing the Vineyard Hotel. Hidden from the main road, you may never guess that behind the walls exists a luxury hotel set on a gorgeous 7-acre riverside garden estate. But, if you have the pleasure of making your way inside, you’ll soon be swept up by the charm and history of the establishment. Originally a country cottage built by the famous Lady Anne Barnard in 1799, the hotel has expanded over the years and now boasts 207 comfortable rooms. The original house remains though, as does the garden, which is home to a diverse range of plant life, birds and even some resident tortoises. Although the additions are modern and chic, the history stands strong in its features and surroundings – some of the older finishes remain, and Lady Anne Barnard’s sketches and journal entries decorate the walls. In recent years, General Manager Roy Davies has re-established a small vineyard on the property – a nod to the estate’s history as one of the first vineyards in the area, as well as an opportunity to share his passion for wine with guests.

about the unique space. For children, there are a range of outdoor activities like treasure hunts in search of the resident tortoises, and other supervised games. If the weather is rainy, take a look at the two art galleries on-site, and pay a visit to the library – a phone and laptop-free zone especially designed for peace and quiet.

SLEEP Whether you opt for a standard room, a suite or a cottage, you’ll be treated to classic, muted décor, gorgeous views of the gardens, vineyard or mountain, and en-suite bathrooms. Some of the rooms boast a separate lounge and living area, and private sundecks or balconies from which you can soak up the tranquil setting.

EXPLORE The gardens really are something special, and there are regular guided walks where one of the hotel’s environmentalists is available to share information

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HOTEL TRAVEL

RELAX The on-site spa, Angsana, has a staff of trained therapists and offers treatments like therapeutic massage and facials using natural ingredients and aromatherapy. They also have a number of rooms designed for couple’s treatments – an ideal way to spend a lazy afternoon! For the more energetic, the health and fitness centre on the estate is located in the pool pavilion and offers all the facilities you need for a good workout. There is also a team of personal trainers available on request, if you feel like some personal attention. For outdoor jogging, there are two routes (a 3km and a 5km option), which stretch from the hotel and through the scenic surrounds of Newlands.

the dish. The flavour combinations are intense and unique and range widely in style – for starters, for example, you may choose teriyaki cured ostrich carpaccio with coriander and mint salad and preserved ginger, or opt instead for a grilled polenta cake with wild mushroom and tofu sauté, pickled baby carrots and a cucumber spaghetti salad. For another course, there’s a choice of salmon trout or beef fillet, and the desserts are decadent – think chocolate cremeux with black sesame crumble and mulberry and rose geranium sorbet, or lemon and thyme cake with passion fruit ice cream and cashew butter. Our advice? Go with a partner or friend so that you can taste a bit of everything! For a more informal setting, the Garden Lounge offers light meals and teas and looks over the beautiful grounds. There’s also Long Café, a coffee shop that serves coffee freshly ground and blended on site, as well as a selection of cakes and pastries. In summer, Splash Café serves cocktails around the pool, while Myoga is an independently-owned restaurant that boasts innovative ‘wow’ factor’ dishes and a range of superb local wines. SV

EAT When it comes to food, there’s no shortage of choice at The Vineyard Hotel. The Square serves breakfast, lunch and dinner, and offers fare that is seasonal and contemporary. Possibly the best way to taste chef Carl van Rooyen’s range of flavours is to indulge in the five course wine pairing dinner. Each course has two options, and comes with a wine to complement

SPRING 2016 SOUTHERN VINES

This is a day trip worthy of an extended stay with all that Stellenbosch has to offer. BY CHRISTIE COPE

THE TOWN OF

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LOCAL TRAVEL

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TRAVEL LOCAL

s the tree-lined avenues become green again and the sun begins to shine a bit brighter, the charming town of Stellenbosch awakens from its slumber and throws open its doors to glorious weather and all it brings with it. Now is the perfect time to explore Stellenbosch’s historical sites, art galleries, botanical gardens, and, of course, its many, many wine farms. Join us for a jam-packed day trip in this superb town of the Western Cape.

START THE DAY OFF IN STYLE Breakfast is an important meal of the day, and it’s just as important to make sure you find your way to a well-established restaurant…and if that includes bubbles we’re on the right track. Champagne breakfasts are trending, especially in this region, and we suggest you consider the Avontuur Restaurant on their estate, as well as at the famed House of J.C. Le Roux. Both options have their own Méthode Cap Classique waiting on request. The list of good restaurant spots in the area are endless but a few more to mention include Tokara Delicatessen (with a sexy range of their own musthave olive oil), or the new Idiom Restaurant on the outskirts of Sir Lowry’s Pass. From an ‘in town’

Idiom Restaurant

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LOCAL TRAVEL

Oude Werf Hotel

perspective, whilst sitting amongst the trendy and hip locals, you should consider the Wijnhuis Restaurant, and the Oude Werf Hotel with their new chef, have a few dishes that have us calling for more. Breakfast or lunch, these are all great options.

EXPLORE THE HERITAGE The town centre of Stellenbosch is a historical and cultural medley with its 300-year-old Dutch, Victorian and Georgian architecture dominating the outward appearance and the many contemporary and eclectic art galleries housed within. As you walk the pretty streets pay attention to the monuments that pay tribute to the second oldest South African towns rich history. Make your way to Dorp Street, which is itself a National Monument and is filled with some of the oldest, beautiful buildings in the country. The Village Museum offers insight into the towns history and transports you back in time to those very first days and the subsequent development of the town and its people. Other museums worth a visit include the Oude Meester Brandy Museum; The Burgerhuis; Wijnland Auto Museum; The Toy & Miniature Museum; and Oom Samie se Winkel.

Oom Samie se Winkel

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TRAVEL LOCAL

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LOCAL TRAVEL

ARTS AND CRAFTS Church Street is a must for art enthusiasts. Art galleries and artisan laid-back professionals are housed here. For an eclectic mix of contemporary art pop into the SMAC museum. If you’re in to sculptures make sure you visit the Vincent Da Silva Gallery, or if you prefer more traditional pieces’ pop into the Johan Coetzee Gallery on Plein Street. Many more galleries house a combination of internationally renowned local artists and extremely talented young up-and-comings. It’s also a one-stop-shop destination for diamonds. Explore how the old is buffed and polished to the new at the Diamond Works. The Sparking Tour takes you through the delicate process of cutting these ancient stones into glittering rocks we so love, and you’ll enjoy the complimentary glass of bubbles as you learn of the history of the diamond and gold trade in South Africa.

CALLING ALL WINE LOVERS Foodies and vino-lovers both should take advantage of an artisanal cupcake and wine pairing at Delheim

Delheim estate

estate. The truly unique flavours (think lemon infused rooibos cupcakes and pumpkin cinnamon cupcakes) are paired perfectly with Delheim's award-winning wines. A stop at the Brenaissance Wine Farm is a must with a wine and pizza pairing (yes, there is such a thing!) which will see you through combinations of a biltong and fig pizza along with a full-bodied Bordeaux blend. If you’re more of a beer drinker, worry not! Stellenbrau creates an array of delicious craft beers from Weiss to Lager and everything in between, all of which is available for a beer-tasting afternoon. Soak in breathtaking mountain and valley views while sipping on refreshing white or complex red wines at the Ernie Else wine estate. The picturesque setting and relaxed atmosphere makes it the ideal place to end off the day. A few more top-notch wine-pairings and tastings to consider include Neethlingshof, Lourensford (and includes chocolate…), a unique salt and wine pairing at Fleur Du Cap, and a pancake and wine pairing at the Uitkyk Wine Estate. SV

Lourensford

House of J.C. Le Roux

Toy Museum Stellenbosch

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TRAVEL INTERNATIONAL

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A TASTE OF

TURKEY If the travel bug has you itching for a holiday, why not explore Turkey? JENNIFER CAMPBELL

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Stage of the amphitheatre in Aspendos

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INTERNATIONAL TRAVEL

fascinating fusion of east and west, a trip to Turkey promises gorgeous scenery, vibrant cities, ancient monuments, and beautiful beaches. Whether you’re looking for historical sites, world-class shopping, exotic cuisine, or just want to soak up the flavour of this captivating place, you won’t be disappointed.

FOR THE CULTURE VULTURE For a taste of Turkey's rich cultural offering, make sure you visit its biggest and most bustling cities. Modern Ankara boasts a lively art and museum scene, while Istanbul is the country's largest city with a dazzling sprawl of gorgeous architecture. In the capital city, you’ll find some of the country’s most well known sights from the Hagia Sophia Museum, to the famous Blue Mosque, Basilica Cistern, Dolmabahçe and Topkapi Palaces and Süleymaniye Mosque. For the history buff, a trip further afield to Aspendos is well worth it – some of the country’s best preserved ancient ruins can be found here, while Bodrum in the southwest is home to Bodrum Castle, a monument that dates back to medieval times. On the west coast, the ruins of Ephesus draw loads of tourists every year, and for good reason – the buildings were reconstructed in the 1970s from their original parts.

FOR THE FOODIE While each region offers its own slightly different flavours, one must-try is a traditional Turkish breakfast – think fresh bread, cheeses, olives, a dried beef sausage spiced with red pepper and cumin known as sucuk, and börek, sheets of baked dough filled with mince or vegetables and cheese all served with sliced tomato and cucumber, as well as tea. Another tasty option is the Turkish omelette, or menemen – it's typically made with peppers, onions and herbs. No trip through Turkey is complete without enjoying a meze platter or three. Don't miss the local chili tomato paste, grilled aubergines and yoghurt, pinto beans and artichokes. For something different, try künefe, a traditional cheese pastry, or kadayif, a simple dough dish baked and soaked in syrup. Manti is often compared to ravioli, and is made from dough and fillings of ground meat and onions. Spicy kebabs, slow-cooked lamb and fresh fish are specialties, and if you're looking for a sweet treat try freshly baked baklava, kaymakli kayisi – dried apricots cooked in a sugar syrup, stuffed with buffalo milk and rolled in ground pistachios – or the ubiquitous stretchy ice cream known as salep dondurma. Take your time strolling through markets to discover new flavours, and if you can, try and sign up for a cooking class in Instanbul, Kalkan or Bodrum.

Turkish Menemen fried with vegetables

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TRAVEL INTERNATIONAL View of Pidgeon Valley, Cappadocia

An excursion tour on Dalyan river valley

FOR THE CHILLED-OUT TRAVELLER If sun, sea and sand sounds like your idea of the ideal holiday, Turkey's picturesque Turquoise Coast is a must. The small resort town of Dalyan is situated on a pretty river, while Patara boasts Turkey's longest beach. For a bit of adventure, visit Kaş for diving, kayaking, or hiking the beautiful Lycian Way – a scenic trail along the coast. If hanging out in a laid back village is more your style, make your way to Cirali for its relaxed, secluded beach (which happens to be within walking distance of ancient ruins) or visit Antalya for its gorgeous beaches, historic centre and vibrant nightlife. Further west, you'll find the breathtakingly beautiful Cappadocia – the landscape there is made up of strange rock formations and striking valleys. Spend your days strolling through the historical towns, or indulge in a hot air balloon ride to really take in the view. Also perfect for relaxing, the small town of Oludeniz on the coast of the Aegean Sea is set on the

edge of turquoise blue lagoon, and is famous for its clear waters and gorgeous beach.

FOR THE LUXURY LOVER For travellers who like the finer things, Turkey has an abundance of options from cruising on a yacht on the Mediterranean coast, to indulging in a Turkish bath or hammam – a process that starts with relaxing in a heated room, and includes a full body wash, scrub and massage. The public hammam is still a part of Turkish culture, but if you prefer your privacy there are a number of spas that offer a similar service. Pamukkale in the southwest is home to natural hot springs situated on top of limestone terraces – the region is known as Cotton Castle and boasts a truly spectacular landscape. If you want to do a spot of shopping while you travel (and who doesn’t?) take your pick from the abundance of open-air markets, bazaars and boutiques scattered throughout the country. For unique keepsakes and gifts, keep an eye out for

The ancient ruins of an amphitheater in Patara

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INTERNATIONAL TRAVEL

Live and feel sophisticated If first impressions count, then make a grand entrance in an elegant and sophisticated vehicle from Avis Luxury Cars. You work hard and deserve to reward yourself with some of the finer things in life. We have an exclusive car to suit your style and taste, so elevate your image and get behind the wheel of one of our exhilarating vehicles. The luxury vehicle of your choice can be delivered to your door, and comes standard with complimentary water and an umbrella.

For more info, visit avis.co.za or call 0861 021 111

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A world of luxury and performance that you can call home. Your Leopard catamaran.

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INTERNATIONAL TRAVEL

“For unique keepsakes and gifts, keep an eye out for traditional Turkish carpets and rugs, Ottoman prints and books embellished with dust from gems and gold, red and cobalt blue pottery and ceramics, Turkish textiles and copper.”

traditional Turkish carpets and rugs, Ottoman prints and books embellished with dust from gems and gold, red and cobalt blue pottery and ceramics, Turkish textiles and copper. Locally made Turkish Delight is a must, and you’ll be spoilt for choice when it comes to spices, dried fruits and snacks made from nuts.

FOR THE ADVENTURER With its diverse landscape and countless sights, you’re unlikely to be bored with any route through Turkey. If, however, you feel like getting off the beaten

track in favour of some less mainstream spots, why not explore the Firtina Valley in the Rize province? It’s a lush, green area far from the resorts of more visited regions, and the locals here still live a rural existence. Similarly peaceful is the scenic Inözü Valley – its vast open spaces, small villages and ancient ruins can easily keep you busy for days and the region is ideal for bird watching and hiking. If you have a taste for small towns, visit Amasya in the north, a scenic village set next to a river and a backdrop of rocky mountains, or Uzungöl, a unique and pretty village on the edge of a picture-perfect lake. SV

Traditional Ottoman houses in Amasya

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SPORT TRAIL RUNNING

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HIT THE

TRAIL 5 Reasons Why You Should Try Trail Runningâ&#x20AC;¦ BY DAVID FORD

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rail running is one of the hottest new pastimes in the Southern Suburbs— with more and more former treadmill and road runners, not to mention new enthusiasts, hitting the city’s greenbelts to get their exercise fix. If you’re looking to add something new to your exercise program—or if you feel stuck in a rut with your current regime—here are five reasons why you should give trail running a go.

IT’S EASY TO GET INTO

If you’re new to running, there’s something infinitely more appealing about heading out on a trail than simply pounding the concrete around your neighbourhood. Trail running is safer for a number of reasons (not least of all traffic), plus it adds a sense of adventure to what might otherwise be a mundane, functional activity. In recent years, a large number of treadmill users have converted to trail running for precisely this reason: it is easier to incentivise yourself to go running when the run is about more than simply the physical motion of your legs.

THERE’S LESS IMPACT ON YOUR BODY

Trail running is also great for people recovering from injuries, or for those who have been warned off road running because of issues with their joints or muscles. Trail running surfaces (mud, grass, compacted sand, etc.) are much softer than asphalt, and—because the surfaces are also less even—they encourage runners to land with more pressure on their forefoot than their heel. This distributes the impact force throughout more of the foot and the lower leg, leading to fewer injuries and greater strength building. Many trail runners also report of improved balance and better core strength since making the switch.

TRAIL RUNNING SPORT

THERE’S ALWAYS A NEW CHALLENGE ON THE HORIZON

What’s fantastic about trail running is that, unlike road running—where your ‘progress’ as a runner is usually measured by external, impersonal things like distance covered and time taken—you can develop as a trail runner in a number of different ways. Of course, you can simply run increasingly longer trails to build your fitness and lung capacity, but there are other interesting variations you might want to try, such as ‘Steep Course’ training, which is good for building muscle strength in your lower legs, and ‘Mixed Terrain’ running, where you cover a number of different surfaces in one run. Trail running is also an excellent reason for a weekend away, exploring new routes and testing yourself in new environments.

WORLD-CLASS SPOTS RIGHT ON YOUR DOORSTEP

Cape Town has an amazing array of topquality trail running spots. Whether you are a beginner who is enticed by the idea of exercising in nature, or whether you are a hardcore runner who has grown bored of the scene at the gym, you are guaranteed to find a trail around the Mother City to suit your needs. The Constantia Greenbelt is home to many of the city’s most beautiful trails, with several routes of varying difficulty. Start with the Alphen Trail, a 7km route that winds through deep forest in the shadow of Table Mountain. The Lion’s Head Circuit (5.3km) is also extremely popular at any time of day for its long, raking views over Camps Bay—and, for the very fit, the Chapman’s Peak Contour Path (9.5km) in Hout Bay provides a real challenge as it climbs and crosses Blackburn Ravine. SV

IT’S PSYCHOLOGICALLY HEALTHY

Most people enjoy exercising after work because it helps them to ‘clear their minds’ after a busy day at the office. However, combining this physical activity with an experience of the outdoors can considerably increase this mental relief. Clinical psychologists have shown that, notwithstanding the endorphins released by exercise, simply being in nature can trigger chemicals in your brain that lead to feelings of rejuvenation and refreshment. If you are a long-time road runner who has begun to feel only tired—and not uplifted—after running, perhaps you should see if a change to trail running will make the difference.

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SPORT TRAIL RUNNING

MAN ON THE MOVE Ryan Sandes started trail running in 2006 and was immediately hooked. He tells us why he canâ&#x20AC;&#x2122;t get enough of what he does.

IMAGES: CRAIG KOLESKY/ RED BULL CONTENT POOL

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ltra-marathon trail running champion Ryan Sandes is passionate about his sport of choice. Although he has a number of first places under his belt, including all four of the Four Desert Series races, some of the world’s most prestigious outdoor footraces in the world, and the Leadville 100 Miler in the Colorado Rockies, his fondest memory is winning the K9 Search and Rescue Doggie Race with his dog Thandi. “We have shared many moments on the trails together and looking back now it was really special to run a race with her,” he says. For him, there is more to running than races and results: “It is not about winning or getting finisher medals, but rather about the experiences that I have along the way,” he says. We asked Ryan about his running career, how he spends his free time and what inspires him to keep moving. What do you love most about trail running? It has enabled me to travel the world and see some incredible places. It gives me a sense of freedom and it is an escape from reality. Running on a trail allows me just to focus on the present and nothing else. Do you have any personal favourites when it comes to trail running routes? I live on the back slopes of Table Mountain so any trail up there is rad! Currently Kloof Nek

Corner ridge is my favourite trail. What motivates you to run regularly? I love what I do so it is easy to motivate myself. Trail running is my passion and a part of my lifestyle and I don't see myself doing anything else. No two trail runs are ever the same and I love the unpredictability of the trails. Do you have any tips for people interested in trying trail running for the first time? It’s important to have fun and enjoy yourself. It is a lot harder to run on trails as opposed to the road so don't feel bad if you do lots of walking on the trails. Always take some cold weather gear and nutrition if you are going into the mountains as anything can happen up there. Most importantly enjoy the epic scenery. What do you do when you are not running? I am a fairly chilled out person and enjoy spending time on the beach with my friends and family. I enjoy the outdoors and spend my free time doing activities like hiking, mountain biking and surfing. You won't find me in a shopping mall but I do love chocolate and coffee. My wife Vanessa and I are creatures of habit so you will find us regularly eating dinner at Raggafellows or having breakfast at La Cuccina as both restaurants are in Hout Bay where we live. SV

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CARS AUDI

BORN TO THRILL,

AUDI R8

Audi is lifting the tarmac off our roads with a roaring beast, the new Audi R8. The most powerful and the fastest production Audi ever built. BY VANN VAN STADEN

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AUDI CARS

IN THE BELLY OF THE BEAST The R8 mimics a race car. It screams to be taken to the track. When you open the doors you’ll expect to see rugged bucket seats, a roll cage, raw metal pedals and a stick shift with no casing around it. The same luxury trimmings you find in the S8 and other top of the range Audi’s has been neatly packed into this 2 seater. The low mounted sport seats have integrated head restraints for support, and the seats are full leather with signature diamond quilted stitching on it. The V10 Plus model comes with

lightweight bucket seats (this is also an option in the V10). The instrument cluster is neatly packed in behind the steering wheel. Right next door is the turbine-shaped controls for the air conditioner which floats effortlessly above the gears. Both the V10 and the V10 Plus come standard with an impressive state of the art Bang & Olufsen sound system.

FOR THE THRILL SEEKER It’s one thing to look the part, and another thing to play the part. The V10 model packs an impressive punch with an engine that kicks out 397kW with a maximum 540Nm torque. The V10 Plus model is slightly more powerful with a 449 kW and 560Nm torque. The V10 reaches a top speed of 320km/h and reached the 100km/h mark in 3.5 seconds flat. The V10 Plus claims bragging rights and reaches 0 – 100km/h in 3.3 seconds with a top speed of 330km/h.

TAKE IT HOME The R8 will make a substantial dent in your pocket, however 100% worth it. The V10 quattro S tronic comes in at a cool R 2 735 500 and the V10 Plus quattro S tronic at R3 089 000. This range comes standard with a 5 year/100 000km Audi Freeway Plan. SV

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CARS JAGUAR

F(ANTASTIC)PACE Bigger is better. The first SUV to come from the beloved Jaguar stable has arrived. The F-PACE is finally here. BY VANN VAN STADEN

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JAGUAR CARS

EXPECT THE BEST When you think of a Jaguar, you think of sophisticated elegance. Couple the elegance with spoton engineering and you’ll find a winning combination. Jaguar makes cars you want to own. Sedans. Coupés. Convertibles. Now take the elegance and engineering and place it in a SUV. Consider it done! The F-PACE has shattered the mould and has claimed a spot on its own.

THE BIGGER THE BETTER Jaguar stays true to its roots. Small tell-tale details from other models in the stable have made its lasting impression on the F-Pace. The slim LED headlights with narrow taillights from the F-Type features here too. The cabin greets you with full leather seats, and fine line trimmings on the dash and door panels. The InControl Touch Pro infotainment system and the 12.3 inch HD virtual instrument cluster is top of the range and extremely user friendly. All the bells and whistles you’re

used to with any other Jaguar model is somehow elevated in this setting. The difference is quite distinctive. This is an SUV. Not a mini-SUV, a full-on SUV. You’re in for a real treat with a ground clearance of .213m and 22inch wheels.

TAKE NO PRISONERS From a performance perspective you’ll be faced with 132kW in the 2.0l Diesel which is more than enough to get the job done. Take a step forward though and climb behind the wheel of the 3.0l Supercharged Petrol First Edition and you’ll be catapulted to an exciting 280kW under the hood. A maximum speed for the First Edition is set at 250km/h and is reached in an impressive 5.5 seconds.

LET’S TALK MONEY The Jaguar F-Pace has hit the nail on the head with its prices. The entry level 2.0l I4D Pure will set you back a cool R766 800.00 (incl. VAT / ex. CO2 Tax) and the top of the range 3.0l S/C Petrol First Edition comes in at R1 321 000.00 (incl. VAT / ex. CO2 Tax). SV

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ENTERTAIN Entertainment systems. A cinema experience. Extravagance. Why not?

HARMAN KARDON HKTS 16BQ HOME THEATRE SYSTEM Awaken your senses with this home theatre system. It consists of a front, centre, surround loudspeakers and a subwoofer. The 5 voice-matched satellite speakers in the centre takes this system to the next level.

2 SAMSUNG 65’’ SUHD CURVED LED TV A Smart TV is the way to go, and Samsung has hit the mark with this one. The Easy Sharing facility allows your smart phone and tablet to connect to your TV – sharing videos and photos straight to the big screen. Video streaming is a breeze, and with its Super High Definition screen its simply perfect.

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ENTERTAINMENT SYSTEMS REVIEW

3 QUIETCOMFORT35 BOSE WIRELESS HEADPHONES If you’re looking for a more intimate home entertainment experience the new QuiteComfort 35 Bose wireless headphones are the answer. The headphones are Bluetooth operated and can connect to most Bluetooth devices in your home. Cut off from reality and take advantage of these noise-cancelling headphones.

THE APPLE TV FULL HD The Apple TV is a small hitech box that offers access to iTunes, movies as well as content from Netflix, YouTube, Vimeo, and more. It’s an extension and an addition to your smart TV giving you access to hours and hours of streaming pleasure.

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SHOPPING WHERE TO GO

STOCKISTS

To get the beautiful looks and trends we have showcased in this edition head on over to the below stores to plan your purchases. FASHION Bellagio Jewellers: www.bellagiojewellers.co.za 011 784 0206 Ben Sherman: www.bensherman.com 011 444 2270 Bomberg: www.bomberg.ch 011 784 0206 CLOTH & LABEL: 011 325 5089 / 011 326 5702 DAY Birger et Mikkelsen: www.day.dk 010 534 6155 Edgars: www.edgars.co.za 011 495 6000 IYØS: www.iyosjewellery.co.za 081 515 2613 Kat van Duinen: www.katvanduinen.com 021 447 6582 Maison Mara: www.maisonmara.co.za 021 418 1600 Poetry: www.poetrystores.co.za 021 464 6455 Pringle of Scotland: 011 444 2270 Tread+Miller www.treadandmiller.co.za 0860 665 533 Tiger of Sweden: www.tigerofsweden.com 021 421 9177 Trollbeads: www.trollbeads.com 081 515 2613 Vince Camuto: www.vincecamuto.com 021 671 6301

DÉCOR Block & Chisel: www.blockandchisel.co.za 021 691 0878 Illumina & Casa Culture: www.illumina.co.za 021 534 3636 Mae Artisan Rugs: www.maerugs.com 021 461 2024 Mavromac & The Gatehouse: www.mavromac.co.za 021 797 4739

OKHA: www.okha.com 021 461 7233 Roche Bobois: www.roche-bobois.com/en-ZA 021 286 0793 Sofacompany.com: za.sofacompany.com 021 200 5904

KITCHEN TRENDS AGA: www.agaliving.co.za 082 499 9499 KitchenAid: www.kitchenaid.com 021 555 0700 My Butcher Block: www.mybutchersblock.co.za 021 945 2780 Nespresso: www.nespresso.com 0800 63777 3776 Nutribullet: www.nutribullet.co.za 0861 777 997 Russell Hobbs: www.russellhobbs.co.za 011 267 3300 Smeg: www.smeg.co.za 021 418 9934 Takealot.com: www.takealot.com 087 820 5058 Victorinox: www.victorinox.com

PRODUCT PAGES: Apple: www.apple.com/za 011 535 9000 BOSE: www.bose.com 011 880 1933 Harman Kardon: www.harmankardon.com 031 573 7400 Samsung: www.samsung.com/za 011 549 1500 Takealot: www.takealot.com 087 820 5058

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FASHION WHATâ&#x20AC;&#x2122;S HOT

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Bishopscourt - Exceptional indoor / outdoor flow and panoramic mountain views. Fabulous owner built contemporary home designed to make optimal use of long sunny days and balmy Summer evenings. Offering easy flow from airy reception rooms and fabulous chef’s kitchen to outdoor entertainment areas and 42 meter surrounding pool. Accommodation comprises luxurious master suite and three further en-suite bedrooms, plus separate self-contained flatlet. Asking 29mill. View by appointment with Barbara Manning 083 407 3656

Newlands. Set in a lush park-like garden of just over 2800m2, this entrancing family home reminds one of gracious living in times gone by! From the ﬁrst glimpse of this double storey thatch home from the best road in Fernwood, this charming home draws you in with a promise of the warmest of welcomes and a desire to never leave! Offering cozy intimate entertaining or room for the largest of parties, this elegant versatile environment has it all! Authentic wine cellar, indoor Atrium, glass roofed patio, sparkling blue pool, separate work-from-home and natural mountain stream are just a few of the remarkable features that set this property apart. 5 generous bedrooms (inc guest bedroom downstairs). Asking R17,9mill. Nina 082 774 4596, Cyndy 082 577 7723

Constantia Hills - Abundant accommodation in a serene rural setting on 4110sqm. This expansive home is ideal for a family of any age. Well proportioned reception rooms, huge entertainers patio with glass stack doors to North facing garden and pool. There are ﬁve en-suite bedrooms and a gym room upstairs, 4 garages and ample visitors parking. Asking R12,5mill. Eileen O’Sullivan 082 410 7204, Jacques Fourie 072 304 7957

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Constantia Upper - Here is perfection to steal your heart. The exterior of this home is both traditional and classic which contrasts with the cool, crisp and contemporary interior. With an abundance of light & bright accommodation coupled with the imported European ﬁnishes & ﬁxtures this home is truly one of a kind and in a league of its own. There are 4 bedrooms and an outstanding cottage with glass stable doors - this is for the buyer searching for an extra special property. Asking R24,5mill. View with Rouvaun 071 671 0821 or Phyl 082 593 1624 or Jo 084 404 4120

Silwersteen Estate - Elegant family home with breathtaking views over Constantia Valley. A luxuriously appointed family home surrounded by the vineyards of Steenberg. Four bedrooms, home gymnasium, studio, guest suite, four car garaging and staff quarters. Asking R17 950 000. View with Secure Estate Specialists Dave Burger 083 458 3333 or Brenda Pretorius 083 442 1318

Constantia Hills - Estate living in Constantia Hills. This beautiful, spacious single storey home is designed for easy relaxed living - an entertainers delight! Double volume living spaces with feature ﬁreplace, fold back doors to North facing entertainers patio and pool. Open-plan gourmet kitchen with centre island/breakfast bar, caesarstone and wood counter tops. 4 good sized bedrooms, 2 full bathrooms, main en-suite. Study, double-auto garage and visitors parking. Asking R6,9mill. Eileen O’Sullivan 082 410 7204, Jacques Fourie 072 304 7957

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SOUTHERN VINES | SPRING 2016

Big Bang Unico Usain Bolt. Polished 18K yellow gold case. UNICO column-wheel chronograph movement. Sapphire-crystal dial featuring the legendary Usain Bolt pose and lightening shaped watch hand. Golden leather strap stitched on rubber. Limited edition of 100 pieces.

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