Your turn: letters, questions and social media

A free ebook that people can download from the CanBeWell site with self care techniques for balancing and noticing what is going on in your body. Balancathon 2021 - Edel Mitchell: I held my first Touch for Health 1 class on Saturday 25th September unknowingly at the time of booking it that it was world balancathon day!! I had 8 great ladies come join the course and by 12.55pm they had just finished their first ever 14 muscle balance which was really cool 8 new people now trained in 14 muscle balance!! We had a fantastic weekend with lots of "waows" and "thats amazing" and many of those coming from me also!! Very proud of the weekend and of the 8 ladies who did super

Pictures from this year’s Balancathon are spread throughout this issue! Check out pages 16, 23 and 29 Your Turn: sharing who you are