Splash Magazine Overberg - April 2014

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ART • HOME • BODY • COMMUNITY • PROPERTY

April 2014 issue

51

Local Artist

Antoinette Ohlenschläger Featured at Antoinette Ohlenschläger Art Studio & Gallery

Win tickets to the Elgin Valley Cool Wine and Country Festival

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YOUR FREE ART & LIFESTYLE MAGAZINE

Cape Town Wine Enthusiasts prepare for the The annual Elgin Cool Wine and Country Festival returns to Cape Town on 3 May 2014. Wine estates of the Elgin Valley will be open for wine tastings as well as offering mouth-watering luncheons and top class entertainment.

2014

This festival offers wine enthusiasts and leisure seekers the chance to enjoy the beauty of the Elgin Valley, while also discovering a vast variety of fine wines from a unique wine route that lies just an hour outside of Cape Town. Festival goers can look forward to a day filled with fine wines, good food and plenty of entertainment for all ages.

The Elgin Cool Wine & Country festival has been divided into three sections- morning, lunch and afternoon -starting from 09h30 and coming to an end at 17h00. Each estate offers not just the chance to explore the wines produced, but also the rich culture and heritage that is part and parcel of the Elgin Wine Route.

The morning session runs from 09h30 - 11h30 will see all the estates participating in the festival open for tasting. Visitors are able to move freely from one estate to the next.

The Lunch Session is from 11h30 - 14h30. This session consists of each estate offering a unique lunch experience, highlighting their estate and wine selection. Visitors select the lunch destination and offering they like and book accordingly. Bookings are essential via the Elgin Valley Wine Guild Website www.elginwine.co.za. Space is limited per estate and prices will vary per estate offering.

Afternoon session 14h30 - 17h00: All participating estates are open for wine tastings. Visitors can move freely between estates.There will also be different kinds of entertainment provided by participating wineries during the day that appeals to all ages, from live bands to amazing art collections, tractor rides and kiddies playgrounds. During the pre-booked lunch session, visitors can choose from a number of estates to enjoy a world-class dining experience, explore the estate grounds and even meet the renowned wine maker or estate owner .

Elgin is the coolest wine growing region in South Africa, with a high altitude and climate conditions that allow grapes a longer hanging time on the vines. Surrounded by beautiful mountains, the lush green valleys of this region offer the ideal place to grow fresh produce such as pears, apples and grapes, which adds even more appeal to this already distinctive wine region.

The Elgin Valley is also known for its wide range of adventure sports, which include everything from 4x4 wine tours to mountain biking, quad biking, kayaking and many other activities.

For wine lovers and those in need of a rewarding day out, Elgin Cool Wine and Country Festival offers the chance to escape the hustle and bustle of the city to indulge in a memorable day of wine, entertainment and spectacular natural beauty. Day passes can be purchased at any participating wine farm on the day of the festival for just R50 per pass; however lunch sessions are pre-booked in advance. Please note that the festival promotes designated drives and the responsible use of alcohol.

Visit www.elginwine.co.za for further information on lunch session bookings, wine estates and varietals produced across the Elgin Wine Route. Tickets will go on sale 28 March 2014.

Time - The day is divided into three sessions: Morning: 09h30 to 11h30 (open format) Lunch: 11h30 to 14h30 (bookings required for lunch) Afternoon: 14h30 to 17h00 (open format) Morning session is open for tastings, lunch is pre-booked and paid for, and afternoon session is open for tastings. b Bookings done through the Elgin Valley Wine Guild Website (www.elginwine.co.za). b Visitors select the lunch destination and offering they would like to book for lunch and number of places required. b b b b b

b Website - www.elginwine.co.za b Twitter - www.twitter.com/ElegantlyElgin Listen to Whale Coast FM and have your Splash magazine ready to stand a chance to win tickets to the Elgin Cool Wine festival.

Potjiekos vir die paasfees Klink dit soos ’n nuwe resep? Nee! Daarvan het ons deesdae soveel dat mens daarvan kan stik. Ek het dit soos gewoonlik oor taal en dan meer hierdie taalpotjie: • Skep ’n taalryke omgewing vir kinders Ek hoor ons kinders word nie meer idiome geleer in ons skole nie. Mens merk dit wel aan die jonger geslag se taalgebruik. Dis of hulle woordeskat verklein het, of hulle uitdrukkingsvermoë verarm het. Die slim mense verwys daarna as “verdomming”.

Wel, dan sal die Afrikaanse taalgemeenskap maar self iets daaraan moet doen. Miskien het ons wat dit betref al vir te lank ons verantwoordelikheid teenoor Afrikaans uitgekontrakteer aan die staat. Nou hoe gaan ons dit doen? ’n Maklike manier is die volgende: elke pa, ma, ouma en oupa leer vir die kinders in jou omgewing een idioom en een nuwe woord per maand aan en gebruik dit ook wanneer jy met hulle praat ( of skype, sms, faceboek, whatsapp, ens).

Nog ’n manier is om ons kinders te verlei om te lees. Hoe? Sorg dat hulle blootgestel word aan boeke. As jy nie kan koop nie, neem hulle gereeld biblioteek toe en lees vir hulle stories en verduidelik vreemde woorde. Ek het nou die dag by ’n kleuterskool voorgelees en was verbaas dat die kinders nie die woord “snawel” ken nie. So is daar nog baie ander voorbeelde.

En moenie vergeet om te gesels met jou kinders nie – in grootmensAfrikaans. Hulle hou daarvan. Dit laat hulle groot en belangrik voel.

Dink net, as ons almal probeer om ons kinders in ’n taalryker omgewing te laat opgroei, wat dit vir hulle sal beteken. Die beste van alles is dat dit binne elkeen van ons se bereik is: jonk, oud, ryk, arm. Kom ons doen dit net! Kom ons maak ons kinders se grootword-wêreld taalryk. (Stuur asb nog idees aan.)

• Jou taalregte Ons land het ’n talewet wat nou landwyd in alle staatsdepartemente, nasionale openbare instellings of nasionale openbare ondernemings toegepas moet word. Almal van hulle moet nou besig wees om beleide volgens die talewet en regulasies te formuleer en te begin uitvoer. En dis nou hier waar jy en jou buurman, eintlik ons almal, inkom. As ons nie sorg dat die betrokke staatsdepartement, of dit nou die howe, Telkom, die munisipaliteit of die verkeersdepartement is, al die tale van jou provinsie gebruik nie, gaan ons binne ’n kort tyd ’n eentalige, Engelse Suid-Afrika wees.

Soms het ek die vuil vermoede dis waarheen die politici in elk geval mik en dat hulle besig is om ons ’n rat voor die oë te draai. Veral as ek byvoorbeeld sien dat die webwerf van ’n dorpie in die Swartland waar feitlik niemand Engels praat nie, net Engels is! Dis om van te huil.

So, wat staan jou as burgerlike te doen? Dring vriendelik dog ferm aan op Afrikaans in jou alledaagse lewe. As jy ’n vorm moet invul, vra vir ’n Afrikaanse een. As jy in ’n hof moet getuig, vra om dit in jou moedertaal te doen – veral na Daar is krag in getalle. Kom ons staan saam.

A en Taalregte) ontwikkel en stel dit aan die publiek beskikbaar.

Kontak Karien Brits (KarienB@atkv.org.za) as jy graag van ATKV-webwerf beskikbaar – www.atkv.org.za • Meertaligheidsweek in Soweto Van 26 – 29 Maart 2014 bied die ATKV, die Universiteit van Johannesburg en die Vriende van Afrikaans ’n meertaligheidsweek op die UJ-kampus in Soweto aan. Daar is ’n konferensie oor tolking, voorleesen skryfwerkswinkels en taalklasse, ens. Vier trommels wat deur Pansat geskenk is, word oorhandig aan twee takke van die ATKV en een van die VVA in Soweto en een aan ’n plaaslike laerskool.

Die belangstelling vanuit die gemeenskap in Soweto in hierdie bedrywighede is groot. ’n Lid van die Raad van SAVI (SA Vertalersinstituut), Manzo Khulu, reageer as volg op die mediavrystelling oor die week se bedrywighede: This promises to be an exciting event.

Afrikaans the ‘pariah’ language that lies at the root of June 16 now turning 180 degrees to help pull up the very languages it was seen to be trying to cast into the mire some 38 years ago.

There is much hope for a nation that learns from its mistakes and actively endeavours to help heal wounds of the past.

Projects of this nature deserve all the support that the people of SA can give and one hopes it actually pans out that way.

Long live ATKV and allies in the visible quest for making multilingualism go beyond a mere constitutional rhetoric!

As jy op die VVA se kontaklys wil kom en ons nuusbrief, Doendinge vir Afrikaans, wil ontvang, kontak ons gerus by vvafr@sun.ac.za of 021 808 3744/5. Ons het ook ’n kort maandelikse e-nuusbrief (Maandeliks) wat jy kan ontvang. Ons hoop om van jou te hoor.

Mooi loop! Amanda de Stadler

All times refer to SA Local Time - Information supplied by the Hydrographer of the SA Navy

Tide Table - April 2014 High Water

Low Water

DAY

time

height

time

height

1

0411

1.89

1629

1.76

1019

0.16

2230

2

0448

1.81

1705

1.69

1055

0.25

3

0524

1.70

1739

1.58

1130

4

0559

1.56

1814

1.47

5

0637

1.42

1853

6

0725

1.29

7

0840

8

High Water

Low Water

DAY

time

height

time

height

0.24

16

0340

1.85

1605

1.76

0951

0.26

2201

0.31

2305

0.35

17

0415

1.84

1641

1.75

1026

0.28

2238

0.35

0.37

2340

0.47

18

0453

1.79

1721

1.69

1105

0.33

2321

0.41

1204

0.49

----

----

19

0535

1.70

1806

1.61

1148

0.41

----

----

1.35

0018

0.60

1242

0.62

20

0624

1.58

1902

1.50

0010

0.51

1240

0.51

daily & long term rates

1949

1.25

0103

0.72

1331

0.73

21

0726

1.46

2017

1.42

0114

0.60

1349

0.60

Surf lesson - Learn2Surf

1.20

2128

1.20

0217

0.81

1453

0.81

22

0848

1.36

2149

1.40

0241

0.66

1521

0.65

1026

1.19

2312

1.24

0412

0.83

1640

0.81

23

1022

1.35

2310

1.46

0416

0.64

1652

0.61

9

1147

1.25

----

----

0541

0.77

1756

0.73

24

1140

1.41

----

----

0535

0.55

1802

0.51

10

0014

1.34

1240

1.35

0635

0.67

1844

0.63

25

0012

1.57

1240

1.50

0634

0.42

1854

0.41

11

0057

1.46

1320

1.46

0714

0.57

1920

0.53

26

0103

1.67

1330

1.59

0723

0.31

1939

0.32

12

0132

1.57

1355

1.55

0747

0.47

1953

0.45

27

0148

1.75

1413

1.66

0805

0.23

2019

0.27

Tell: 028 312 2893 - Cell: 083 726 5561

13

0204

1.67

1427

1.64

0818

0.38

2023

0.38

28

0230

1.80

1454

1.70

0844

0.19

2057

0.25

OPEN 7 DAYS A WEEK

14

0235

1.76

1459

1.70

0848

0.32

2054

0.33

29

0309

1.80

1532

1.71

0921

0.19

2134

0.27

15

0307

1.82

1531

1.75

0919

0.28

2126

0.31

30

0347

1.77

1608

1.70

0956

0.22

2209

0.33

time

height

time

height

time

height

time

height

HIRE A Surfboard, Bodyboard Wetsuits & Fins

Harbour Rd, Hermanus

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CONTENTS

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Overberg Branch & Head Office Editor: Peter van Schaik 074 717 2582 peter@splashmag.co.za Design: Brenda Small

& Editor's e

COMMUNITY

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SPLASH Office Tel: 074 717 2582 E-mail : splash@splashmag.co.za www.splashmag.co.za P2

Address: Gateway Centre, Hermanus 7200 Postal Address: Private Bag X15, Suite 43, Gateway Centre, Hermanus

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Elgin Valley Cool Wine and Country Festival

P3

Opinions expressed in this publication are not necessarily those of the publisher or S P L A S H Magazine.

Copyright © - Whale Splash Media CC - All rights reserved.

No part of this publication may be reproduced or copied by any form or means without prior permission of the publisher.

The Publisher or S P L A S H Magazine are not responsible for any unsolicited material.

H e r m a n u s Ti d e Ta b l e a n d Afrikaans Leef

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H e l e n e Tr u t e r

P8

Te e n a g e Tr a n s f o r m e r s

To Advertise in SPLASH Magazine ► 074 717 2582 Or email to

P10

Easter Hunt

► splash@splashmag.co.za

P12

Goozi - Simple hot cross buns

P14

Restaurant Map

P15

Restaurant Listings

P16

Ta s t e B u d P l e a s u r e s

Easter coloring book pages - Bunnies Painting Eggs

Cover art: Antoinette Ohlenschläger 14 Van Blommenstein street Onrus 082 494 2370

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Art Map

HOME P21

Vi n t a g e - A s t i m e g o e s b y

P25

Wo n d e r l a n d - I n k l e u r

"Bunnies are cuddly The large and the small But I like chocolate ones The best of them all." ~Author Unknown

Op bladsy 6 en 8 is ons gereelde artikels van Helene Truter en Mathew van Proactive. Geniet Helene se “tong in die kies” artikel, en Mathew en sy span is weer bedrywig onder ons jeug wat somtyds so verkeed kan eet.

Amanda het ook n interessante artikel oor Afrikaans genaamd, Potjiekos vir die Paasfees op bladsy 3.

On page 25 we have a colouring competition for the young ones. Stand a chance to win cool prizes from Wonderland.

ART P18

r va n

Good day to all our regular Splash readers and all our visitors over the Easter holiday period. Here we are already in the fourth month of 2014.

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BODY

Contact

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Schaik

16 2014/03/19, 1:48 PM

We did not forget about the grown-ups, check out page 2 to stand a chance to win tickets to the Elgin Cool Wine Festival.

On page 13 Goozi gave us a very nice and easy hot cross bun recipe In our Taste Bud feature, we visited Stanford Hills and Milkwood restaurant at Onrus beach. Both supplied us with great food and spectacular scenery.

Hope you have a great Easter April and please drive safe.

Groete Peter van Schaik

kompetisie P26

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ART • HOME • BODY • COMMUNITY • PROPERTY

February 2014 issue

49

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ART • HOME • BODY • COMMUNITY • PROPERTY

March 2014 issue

50

Artist

Featured at Walkerbay Art Gallery

Hermanus Artist

Terry Kobus Featured at Originals Gallery

February 2014 / issue 49.

Follow us on Twitter! @Splash_Overberg http://www.free-coloring-pages.com/pages/easter-11.html

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Isabel le Roux

YOUR FREE ART & LIFESTYLE MAGAZINE

Herb Of The Month

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O V E R B E R G

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O V E R B E R G

BODY COMMUNITY ART HOME BODY COMMUNITY ART HOME BODY COMMUNITY ART HOME BODY COMMUNITY ART HOME BODY COMMUNITY ART HOME

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YOUR FREE ART & LIFESTYLE MAGAZINE

March 2014 / issue 50.

26 SPLASH

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Page 1 of 1

Download from our website!

Available on Google books!

Available on Apple iBooks!

OPEN

7

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F usiON: Village square, waterfront Piazza, Marine drive, 028 312 4277

RESTAURANT

O PEN T u E s Day- s u N Day 0283162407

Cocktails & Shooters Fully Licensed

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11H30 - Late E a T : s e c t i o n 4 – 6 , H e m e l & a a r d e V i l lMonday a g e ,18H00 0 2till8lateSunday 3 ●1Tuesday 6 -2Lunch 3- 4Saturday 8

COMMUNITY

By

DANKIE

Merci Grazie Tack Graci as Danke Hvala

Ngiyabonga

wr Diolch yn fa Dear Friend

Today I want to write a little something just for you. Whether you are Afrikaans or English, I want to thank you for your support. Without you my darling husband Percy and I would probably be dead today. Seriously! If we had stayed in Johannesburg, working as we were, stressing as we were… we would have already had a very expensive funeral attended by well-dressed super-stressed A type personalities.

Instead we are into our fourth year and we have officially survived the 3 year cutoff point when the average business folds. Yaaaay! You can’t run a shop without customers. So thank you for coming and sharing in our love for beautiful things.

Party van julle weet dit dalk al, maar ons het sommer hierdie winkel eendag on a whim gekoop. Ons was so mal oor Amulet dat ons nie eers gevra het wat dit ons gaan kos nie. Selfs toe ons die prys hoor, het ons gaan geld leen en blindelings voortgegaan en winkel- winkel begin speel. Sonder enige ondervinding. G’n cooking clue nie. Percy was so senuweeagtig op ons eerste dag (6 Desember 2010) dat hy gedreig het dat hy in die badkamer gaan wegkruip en vir mense vra om net die geld op die toonbank te los. Gelukkig het ons fantastiese bestuurder, Talitha ons handjies vasgehou en ons met haar lieflike geaardheid geduldig die pad gewys. Dankie dankie dankie Talitha!

Sonder jou was ons lankal onderdeur!

My reeks Swartwater is in hierdie winkel gebore. Dis geïnspireer deur gewone mense wat hulle buitengewone stories met my kom deel het. En nou kom julle in en vertel my hoe geniet julle die reeks. Dit beteken vir my oneindig baie. Julle het nie ‘n idee nie.

Om ‘n skrywer te wees is ‘n baie eensame werk. Jy sit in die oggende en nagte in jou pajamas voor daai rekenaar en jy het g’n idee of die mense van jou storie gaan hou of nie. Jy hou maar jou hart vas en hoop vir die beste. Ek is so dankbaar dat julle kyk en dat julle so positief is.

To summarize for my English readers, Amulet’s customers are fabulous and share their positive energy and sometimes they even share their amazing stories with me. A while ago a customer who has since become a friend and whom I hadn’t seen for some time, walked in, looking abolutely gorgeous. I was flabbergasted when she told me she had cancer. In fact, she was dying. She was literally running out of time – her two teenage children had nowhere to go. She was looking so well because she’d plastered on make up and had decided to stop her chemo… I didn’t know what to say to her… Except that the brain is the most powerful organ in the body. (Little consolation if you’re at death’s door.)

Two weeks ago she walked in again, looking as fabulous as the previous time. She had just come from her oncologist – she had undergone serveral tests – and she was cancer-free. No explanation for it, medically impossible. No denying it – it was a miracle. She didn’t question it – instead she insisted to throw a party to celebrate her life. Wow… what a wake-up call that was for me. Life is too short to sweat the little stuff. Concentrate on life’s miracles…

Every day when you wake up, it’s a miracle. In my case it’s a miracle that I can drag my lazy body out of bed ☺ You only have to look out your window and see that gorgeous sunrise… smell the sea… If you’re a visitor to Hermanus, welcome to this special place… Welcome not only to the beautiful natural scenery but also to the little shops with interesting albeit slightly eccentric owners . I guarantee you will find something in Amulet that you have never seen anywhere else… And yes we still do the best coffee and cheese cake in town.

Inpiration is on the house… Free… Gratis.

And available in Abundance.

Just seen this on a friend’s Facebook page: Weather prediction…

90% chance of Wine. Enjoy!!!!

SPLASH

6

ne Tru t

er

Thank you

lè Hé

Tel / Fax: 028 313 0 35 4 Broad S 9 treet Hermanus , 7200

24 Hour Transfer Needs

Pre-Book in advance • Contact: Bernardus Niehaus Local (Hermanus) Tel/Fax (028) 316 1093 Cell: 083 658 7848 Email: bniehaus@vodamail.co.za

• Tailor-made transfers to suit individuals and parties.

• Cape Peninsula, Winelands, West Coast & Garden Route.

Daily transfer between Hermanus & Cape Town, via the airport.

Tel: 028 313-0526 Fax: 028 -312- 4507 Visit us at 32 Main Road Hermanus .co.za an@piste-cats

Email: Jonath

AN INDIAN SKI EXPERIENCE

CURRY POWDER SKIING

India isn’t an obvious destination for skiing, yet there has been a resort at Gulmarg since the days of the British Raj, and today India’s Kashmir province boasts of several ski resorts attracting interest from ardent skiers from around the world.

The reason? Skiing costs less than it does in the Alps and the French firm of Pomagalski has just completed the world’s highest Gondola lift.

Why Ski India? India is a fascinating country. The local people will provide hours of people watching entertainment and this goes way beyond their obsession with cricket and Bollywood.

The combination of the interesting cultural experience and an awesome skiing and snowboarding adventure makes for an inimitable ski holiday. Like the curries on offer, skiing in India is pretty fiery!

India will provide you with ski travel stories for the rest of your life - stories that will not require any embellishment!

Auli is an important ski destination situated in the Himalayan Mountains of Uttarakhand in India.

Auli is blessed with a breathtaking panoramic view of the lofty peaks of the greatest mountain range in the world, the Himalayas.

Mount Nanda Devi is the tallest of all and towers some 7,817 metres high.

Some experts consider Auli to be one of the best ski resorts in the world.

Auli boasts Asia’s longest - 4 km - cable car (Gondola). It also has a Chair-Lift and a Ski-Lift.

The other ski area is Gulmarg (or “Meadow of Flowers”) which is one of Kashmir’s premier tourist destinations.

When India was playing the Proteas at Nagpur on March, 12, 2011, a bunch of local cricketers were testing the nerves of South African great Jonty Rhodes in a friendly match on a different pitch at the ski resort of Gulmarg, Kashmir, India. Snow cricket came alive in Gulmarg and Rhodes became the de facto ambassador of the unique game.

The Khyber Himalaya Hotel is one of the top hotels in India - A world away from the ordinary, this 85-room resort is framed at every vantage point by Rates for skiing packages to India start at : nature at its most Auli from R15,320.00 p.p. spectacular.

Hermanus

Contact us to order your

Personalised Rubber Stamps.

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Tel: 028 313 0003

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22 Arum Street, Hermanus Industria. hermanus@officenational.co.za www.officenational.co.za

us on

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Gulmarg from R18,465.00 p.p.

Includes: 7 nights at ski area chosen/ 2 nights in Delhi/ return airport transfers at ski resort and in For more information Delhi/ breakfast daily / 6-days Ski Rental / contact 6-days Ski Lift Pass/ Services of a guide to assist at 028-313-0526 airports/ all government taxes/. jonathan@piste-cats.co.za

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TEENAGE TRANSFORMER CONTEST A

fter much thought, debate & discussion amongst our team of fitness professionals and our resultant combined concern about the growing trend towards teenage obesity and inactivity both locally and globally we decided it was time to take control of the situation specifically in Hermanus and we began an experiment by first targeting & marketing the concept of this youth based fitness contest at Hermanus High School in order to gauge the response. After a massively positive response from the High School students, Proactive Fitness launched its very first teenage specific fitness contest mid-January with resounding support and attendance by parents and their potential teenage contestants. The high attendance level at our first contest launch clearly indicates that there is at least an awareness of this sad global trend, which if not stopped will most certainly reach pandemic levels at a rapid rate.

As a team we refuse to therefore stand idly by and do nothing to change this situation!

Together we have decided to target, educate and elevate all current levels of teenage exercise activity with the ultimate goal being to improve our children’s future quality of life at Proactive Fitness.

There are basically 3 major contest categories which teenagers can enter under the strict adjudication of our two in-house Biokineticists, Michelle & Riaan Schneider and under the watchful eye & instruction of several of our qualified Personal Trainers: Fitness category: This will entail male & female contestants being tested on their cardiovascular fitness whilst participating in the well-known ‘Bleep Test’ where you will be required to shuttle run a measured distance in time to the sound of a ‘Bleeping’ metronome. Contestants will also be required to achieve as many push ups, sit ups, dips and pull ups within a specified time frame in order to score high on the strength and endurance elements of the Fitness category.

In order to encourage a healthy element of core strength and stability we also test each contestant on their ability to perform a static plank hold for a maximum length of time, again with perfect form.

8 brave teenagers chose to enter the Fitness category and we established fixed test criteria and performance protocols by testing all of these contestants at the start of the contest to make sure that they are physically able to participate in this category and to make sure that they know exactly what we expect of them when we test them in 3 months’ time!

Safety and performance of each exercise with perfect technique are of utmost importance at all times and individual programs for each contestant have been designed by our fitness instructors in order to individually get the best performance possible from each contestant over the course of this 3 month challenge.

@

weight, skinfold body fat percentage, BMI, girth measurements, flexibility etc.

These original test scores will then be compared with each contestants final test scores after 3 months of training with a personal trainer. An overall percentage change in the contestants’ before and after test scores will objectively determine who will ultimately win either of these two categories.

Weight Watchers: Gilly from Weight Watchers will meet up with the Weight-gain as well as the Weight-loss contestants on a weekly basis to monitor not only their weight improvement but more importantly to guide and educate our young contestants in terms of what foods are essential for them to achieve their overall category goals as well as to tell them what harmful and counter-productive foods to avoid. This weekly contact between our contestants and Gilly is essential as it will plant the seed towards their future of healthy eating and living and we welcome Gilly’s inclusion in our Teenage Transformer contest.

On Thursdays @ 3pm Alex Smith teaches Spin classes in our fully equipped spin studio with super cool music to improve our contestants’ overall cardiovascular fitness and endurance.

On Fridays @ 3pm Lydia de Vries teaches Zumba Dance which is a funky Latin-American dance form which is sure to encourage both fitness as well as co-ordination in a fun packed manner.

Finally on Saturdays @ 8am Siyathemba our resident SAJKA Karate Black belt instructor teachesTai Bo classes which will definitely kick some serious fitness into our contestants!

WATCH THIS SPACE FOR FUTURE TEENAGE TRANSFORMER CONTEST UPDATES! (Contact Mathew at Proactive Fitness for any further fitness information on 0843589827 or 028 3132074)

Teenage Specific Exercise Classes: In order to motivate each contestant as well as earn them extra points on their Transformer Exercise Passports, we have not only allocated a personal trainer to each contestant but we have also introduced the following extra 5 studio based exercise classes for our contestants on a weekly basis: On Tuesdays @ 3pm Michelle Halford teaches Teenage Pilates classes in order to encourage core strength and stability.

On Wednesdays @ 3pm Denise Kotze teaches Body Pump, a weights & resistance class where she will teach contestants to perform resistance based exercises to improve their overall strength and muscular tone.

Weight Loss & weight gain categories: 2 Teenage boys have entered the weight-gain category and 15 teenage boys & girls have entered the weight-loss category. All of these contestants were individually photographed by our professional contest photographer Keith Murray at the beginning of the contest in order to demonstrate a visual change in their body shapes after 3 months by comparing before and after photos.

Each contestant underwent stringent scientific anthropometric fitness testing conducted by Michelle Schneider at the start of the contest to ascertain their individual

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PC4EVER Tel: 076 4816130 / 028 3164604

aquarium

Jacques Swanepoel Email: pc4ever@whalemail.co.za

• Computer / Laptop - Sales & Repairs • Networking • Friendly affordable service

Mitchell Street, Hermanus

Cell: 082 658 5555

10 Jimmy Smith Street, Sandbaai, Hermanus ( Next to Swanee’s Shop opposite Sandbaai Saal )

Vetshop @ Checkers Vetshop @ Pick & Pay Vetshop @ Onrus Open 7 days a week for all your pet needs.

Welcome to our new shop at Checkers

Mussel Centre, Mussel Street, opposite Fire & Traffic Department

Tel: 028 313 2074 Cell: 084 358 9827

Mat Browne & Robbie Fleck (DHL Stormers coach) during Stormers training camp at Proactive Fitness.

Brand New Life fitness & Hammerstrength Resistance & Cardio equipment Free-weight Training Personal Training & Weight Loss Stretch & Ab’s Circuit Indoor Cycling Studio Pilates • Yoga • Aerobics 50’s plus Exercise classes • Circuit

Wilson & Schneider Biokinetics SAJKA Karate TaiBo & Zumba classes Spacious Change Rooms New Dr Kern sunbed, infra red & hot rock sauna Juice / Coffee Bar Power Plate

In photo from Left to right - Chantell, Hendri - Let (general manager), Janina

1000 Square meter Gym packed with a variety of sophisticated exercise equipment • Over 40 Weekly Studio Classes • NEW: Kettle Bells (Starting June 2012) • 8 Studio Based Group Pilates Classes every week • Qualified & Professional Fitness team waiting to assist you

Mathew Browne

028 313 2074

Ample safe parking • No Contracts • Competitive monthly rates • Friendly Atmosphere • Owner Operated by Michele & Mathew Browne • No posers!

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BODY

On the hunt for things to do this Easter? … re-LAX-skin

… or Get-A-Lift … @ I like my money right where I can see it, looking straight back at me in the mirror.”

Sagging jawlines: Sagging skin and loss of elasticity, is an additional problem of ageing which causes the loss of a

Adapted from Carrie Bradshaw.

M

ANTI AGEING & LASER CLINIC

“gravity” sets in! Previously, there were very few alternatives to surgical procedures. Now, with new technologies such as non-surgical tightening devices which use either infra-red light, CO2 gas, skin needling or radiofrequency; sagging facial and neck skin can be addressed as early

How often, as an Aesthetic practitioner, do I have patients coming into the clinic we have the time, we don’t have the moolas; and yet when we have the money we don’t have time for pampering. Holiday season is the perfect time to get those

Botox™; restoration of texture and tone with IPL(Intensed Pulse Light); replacing volume loss with the “Liquid Face Lift” and lastly skin tightening with CO2 gas, skin needling, radiofrequency or even the “One-Stitch-Lift” .

cheekbones and a brow lift are now possible with no downtime! Most treatments give an immediate lift that can last for months.

More invasive, but considered minimally invasive in comparison to surgery is the “ONESTITCH- LIFT”. Fast gaining popularity, this procedure produces actual lift in sagging skin. It can be used in many areas of the face to give a “quick mini face lift”. It is done under a dot of local anaesthetic into the skin, followed by a thread, inserted and then pulling the skin up towards the ear, to lift the lower area of the face. The procedure takes about 45 minutes. No cuts, no general anaesthetic and no huge hospital bills. The stitch stimulates your own collagen to form. As the stitch dissolves (after 18 months), your natural collagen holds the lift in place. Instant results with an on-going lifting effect, over time.

Skin discolouration:

When Gravity influences your appearance ...

People often joke about 'things moving south' as we age. Together with the damage done through sun exposure; the skin covering the face loses its natural collagen support and begins to wrinkle, becoming lax and sagging. This can lead to the development of the jowl area.

There are two types of ageing of the skin which leads to loose or lax skin: "true ageing” due to chronological age, and “photo aging”, due to the toxic effects of cumulative sun exposure or other environmental toxins, such as smoking, pollution, and lack of circulating antioxidants (nutrition and vitamins).

The two types of ageing manifest themselves in slightly different ways. In true ageing, the skin This causes the skin to sag and become thinner, resulting in the classic signs of ageing. This process is accelerated by sun exposure, making the skin older before its time. Lax skin can be further accentuated by having one or more children (Ooops!); or sudden weight loss(Aaah!).

Have people asked you recently if you are tired or not feeling well? When you look at yourself in the mirror, you see creases on either side of your mouth and a little sag in the skin along the jaw line. Your skin is subject to the ravages of the sun, gravity and ageing; it's starting to sag and it's become noticeable.

by tiny blood vessels or capillaries); and sun or “liver” spots become visible , especially in sun exposed areas. With medical photo rejuvenation; IPL devices and advanced resurfacing pigmentation improvement.

The new concept today is to start with non-surgical treatments at an early age to avoid or postpone the ageing process for as long as possible.

REFINE offers numerous anti-ageing and non-surgical procedures that can help you in the quest for a more youthful appearance! We assess your ageing concerns and do a complimentary consultation with a customized plan depending on your budget and expectations. By combining these different non-surgical procedures and cosmeceuticals; one is able to reset the “ageing clock”.

Turning your Sag to Fab!!

They won’t recognise you, back at work…

Signs of Ageing and treatment thereof: Volume loss: Most people see that they are looking older but do not recognize that volume loss is the reason that their face is beginning to “sag”.

These Characteristics of ageing are aggravated by the loss of collagen in the skin which loses its structural support. When loosing volume in the mid face, a “bull dog” look start to excess skin. Traditionally, surgical facelifts have been used to tighten skin and muscle and hence reduce sagging; but surgery cannot restore volume loss. For those that will not opt for the knife; they can opt for the well-known “liquid facelift”. This is a facial contouring procedure that , more youthful face and addressing concerns such as volume loss, folds and wrinkles. By placing gel cheeks and lips that once were; and lift the areas around the mouth.

Botox on the other hand, will give a quick relaxation of muscles of facial expression which are producing wrinkles. These muscles are usually overactive, such as a frown, eye muscles or forehead. Effects are seen in 4 days and should last 4-6 months. If you keep up your Botox regimen, we aim to only do the treatment twice yearly. As a close friend said….”I’d never normally have Botox, but because everyone does it; I’d look that much older than them if I didn’t!

In the words of George Bernard Shaw: “Youth is wasted on the Young.” (The rest of us use Botox and Fillers!)

■ Laser Skin Rejuvenation ■ Chemical Peels ■ Laser Vein/Hair Removal ■ Botox ■ Dermal Fillers ■ Sclerotherapy ■ Diathermy ■ Permanent Make-up ■ Carboxytherapy Tel: 028 316 1532 / Email: info@refine.co.za / www.refineclinic.co.za / Hemel & Aarde Craft Village, Hermanus, 7200 SPLASH

10

Child A. Stewart Pharmacy Shop 8 Pick ‘n Pay Centre, Hermanus Tel: (028) 312 1410 Fax: (028) 312 1195 After hours: Sundays & Public holidays 10:00 - 12:00

immunisations

Alex Grant

Hermanus

Pharmacy / Clinic

now

Pharmacy / Clinic

Shop B14 Gateway

available!

145 Main Road, Hermanus Tel: (028) 312 4039 Fax: (028) 312 2681 Emergency: (028) 312 4039 After hours: Saturdays 18:30 - 19:30 Sundays & Public holidays 10:00 - 12:00 & 18:30 - 19:30

Centre, Hermanus Tel: (028) 312 4847 Fax: (028) 312 4848

at our clinics.

WHAT IS CRYOLIPOLYSIS? Non invasive procedure that effectively removes fat from targeted areas by ‘freezing’ to below -4 deg C eg abdomen , love handles,saddle bags and bra bulges. Cryolipolysis is not painful, neither is there a recovery period . Typically 2 to 4 weeks after the procedure you notice a difference. Your lymphatic drainage system continues to flush the dead fat cells away for several weeks. The results are comparable to liposuction as the cells are permanently destroyed.

SPECIAL 2 AREAS FROZEN EG BOTH ARMS + MULTIPOLAR SKIN TIGHTENING WAS R2500 NOW R2000.

ULTRASONIC CAVITATIONS This procedure is excellent for cellulite reduction. The ultrasonic head emits strong sound waves into the targeted area that break down pockets of fat cells. (30 minutes) R500 RADIO FREQUENCY of 38 degrees C – 42 degrees C under the skin. This is capable of stimulating the existing dermic collagen and producing a contraction of the epidermis, which in turn produces a tighter looking skin. (30 minutes) R500

Hemel & Aarde Village ● 028 316 3845 ● 083 240 8789 Clients tummy in applicator being frozen

LONDON TRAINED BEAUTY THERAPIST

Multipolar RF skin tightening

Skin tightening treatments have come a long way since science and technology first began working on this condition.

before

Sh'Zen stockist. EASTER SPECIALs

In the beginning there was unipolar heads then bipolar then tripolar and now there is the latest MULTIPOLAR technology for skin tightening. Come and visit us at Diminish to experience the newest MULTIPOLAR treatment.

As the owner of Diminish I strive to only offer technologies that I have tried and tested.

I myself have had 2 MULTIPOLAR treatments on my neck and seen fantastic results. Here are the photos to prove it.

Not some photos that are downloaded from the internet.

after

HCG 40 DAY DIET INJECTIONS WITH 2 MULTIPOLAR SKIN TIGHTENING TREATMENTS R2000.

THE NEW PRODUCT THAT IS TAKING HOLLYWOOD BY STORM!!!

B

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Derma Pen micro-needling – R1000 per treatment with FREE manicure!

This is a non-surgical method for tissue rejuvenation and regeneration.

It can be used to treat: • Wrinkling • Acne scarring • Uneven skin texture • Follicular scarring – ‘enlarged pores’ • Skin rejuvenation • Surgical scars on the face and body • Larger scars such as C-section scars

Derma roller - old methodology.

Derma pen - new methodology

Lovehair specializes in Bridalhair and extentions

• Accidental and traumatic scars

Bianca | Hair Stylist Hemel en Aarde Village Garden Salon 028 316 2935 • Cell 076 954 5670

Email: janettevdb@diminish.co.za Cell: 082 4321933 Opening Hours: Monday – Friday: 9am – 5pm Saturday: 9am – 1pm SPLASH

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SIMPLE HOT CROSS BUNS

Making Easter Perfect With Miele There are just certain aromas that fill a room with warmth and comfort and the smell of warm hot cross buns is one of those. Slice one in half and drop a piece of butter on the warm centre and watch it effortlessly melt away.

That’s all it needs, just a blob of butter and it’s ready to be savoured!

I

f the kitchen is where your family gathers on Easter morning, give them an even bigger treat by baking some of those delicious buns!

Homemade always trumps shop-bought!

Bursting with an appealing mix of cinnamon, nutmeg and allspice and with a generous sprinkling of raisins and sultanas make this sweet and spicy combination an intriguing flavour for the taste buds!

Miele, well-known for producing premium high-end kitchen appliances, will turn out perfectly baked buns in any of their range of built-in ovens.

German brand Miele has been in existence for well over 100 years.

Carl Miele and Reinhard Zinkann founded the company in 1899 to

manufacture cream separators and by 1903 introduced its first washing machine. The company grew steadily and today produces a wide range of kitchen and household appliances including refrigerators, gas and electric stoves, ovens, coffee machines, vacuum cleaners, microwaves, dishwashers and washing machines.

In tests conducted, Miele has proven that it outperforms other brands in terms of durability and longevity thereby living up to its motto of ‘forever better’.

The brand has won numerous awards over the years including being voted five times in various categories in the German ‘Best Brands’ Awards and notching up eleven Readers Digests Pegasus Awards for ‘Most Trusted Brand’. These awards reflects the trust customers have in the brand.

We are firm believers in quality products and with such an impressive pedigree, Goozi is a proud stockist of the Miele brand. Visit our store to find a perfect, stylish and elegant Miele appliance to match your kitchen!

Ingredients

• 2 cups white bread flour, plus extra for dusting • 2 cups all-purpose white flour • 1/2 cup warm water • 1/2 cup warm milk • 1 1/2 teaspoons instant yeast • 2/3 cup raisins, currants, or golden raisins (or a mix) • Finely grated zest of half an orange • 1/4 heaping teaspoon each of cinnamon, nutmeg, and allspice • 2 teaspoons fine salt • 3 1/2 tablespoons castor sugar • 1 medium egg • 3 1/2 tablespoons butter

Instructions

• In a bowl, combine the flours, water, milk, yeast, salt, and sugar.

Add the egg and butter and mix until dough is sticky.

• Add the dried fruit, orange zest, and spices and knead until silky and smooth. Cover the dough and let it rise in a warm place for about 1 hour, until doubled in size.

• Deflate the risen dough and divide into 8 equal pieces. Shape into rounds and dust with flour. Place on a floured board, cover with plastic wrap or cloth, and let rise for about 30 minutes, until roughly doubled in size.

• Preheat the oven to 200 °C. • To make the crosses, whisk together flour and water until smooth, then transfer to a pastry bag and snip off the end to make a fine hole (or use a plastic food bag with a corner snipped off).

Vacuum Cleaner Top cleaning performance due to a highly effective filtration system

• Transfer the risen buns to a baking sheet and pipe a cross on top of each one, then bake for 15 to 20 minutes.

• Meanwhile, melt jam and water in a pan. Brush over the buns to glaze as you take them from the oven.

Transfer to a wire rack to cool.

Serve hot, or toasted.

Recipe by Adri de Kock Taken from capetownmagazine.com Photo: Emilia Knight

Coffee Machine Makes a distinct espresso or a cappuccino with that perfect head of foam

Tel: 028 312 4979 11 Mitchell Street, Hermanus

LIKE us on Facebook www.facebook. com/goozi.kitchenshop

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We stock a wide variety of Miele products.

12

e n a J y l e v o l he

T

is back !

Introduce now our new stylist Dwayne & beautician Mari

Tel: 028 312 2935

Every Wednesday between 12:00 and 13:00 for the #discoverOverberg chat.

Easter Special: Come for Tune in for live updates and great music. a colour and a cut, and

www.renewslimming.co.za Please contact: Karin / Marike Tel: 028 312 3352 • info@renewslimming.co.za Caledon - 23 Church Street • Jane Swart Tel: (028) 212 1381

receive your blowdry and treatment aswell as a hand masage and brow shape for FREE!

Follow @WhaleCoast96FM & #discoverOverberg every Wednesday at 12:00

Business hours • Mon to Fri 8:00 to 17:30 Wednesdays till 20:00 (on request) Sat 8:00 to 17:00 • Sun 9:00 till 14:00 Shop 4 Victoria Square, (opposite Okasie Florists) email. wernerpretorius712@gmail.com

t e n a J y l e v

Tweet Tweet

o l e h is back !

T

Reshape

MEDICALLY ASSISTED WEIGHT

LOSS PROGRAMME

How does this work?

...

► What is Reshape?

Reshape is a weight loss program that primarily focus on fat loss. By using Lipolytic in combination with a very low calorie diet you will lose up to 30% more abnormally stored fat as opposed to a reduced calorie diet on its own. ► What is Lipolytic?

Lipolytic is a natural product that will trigger lipolysis (breaking down fat) and blocking lipogenesis (absorbing energy into fat cells) if combined with a reduced calorie diet. ► How does it work?

The combination of the medication and the specially formulated eating plan will trigger the body to tap into your abnormal fat stores as a source of energy. By tapping into your fat reserves you will release a substance called leptin that will trigger your satiety centre in your brain and give you a feeling of “fullness”. Lipolytic also increases your serotonin (happy hormone) levels thus increasing your mood.

The end result being: • Weight Loss (fat loss) • increased energy levels • Decreased hunger • Increased in mood

Every Wednesday @ 12:00 for the #discoverOverberg Twitter chat.

Tune in for live updates and great music.

Stream live at www.whalecoastfm.co.za

► Can anyone do the program?

Because it’s a natural product it is safe and has no side effects. However you have to see your doctor to rule out any medical cause for your weight problem.

FOR MORE INFORMATION SPEAK TO YOUR RESHAPE APPROVED HEALTH PROFESSIONAL

PERMANENT MAKEUP Easter symbolises New life. It is a time for reflection. For hundreds of years, death and life symbolize leaving the old self and embracing a new and improved one.

Inner beauty is the key to happiness, but it is so much easier to experience this when you can look beautiful too.

Permanent Makeup is a way of achieving this and to look beautiful in every moment.

Below is an example of what a big difference a full face of Permanent Makeup can do for you.

Arianne is not wearing any makeup in either of the pictures. In the After picture she had - Hair Simulation method eyebrows, Fine Eyeliner and a Lip Blush done.

Closeup of Arianne’s eyes & lips

Have a chance to enhance your natural beauty ... with Cathrie van Zyl at Pamper Me, college str nr 5 For the month of April she treats you to a free brow shape and tint with any facial product purchase or facial booking.

Facials vary in price from R180(Deep Cleanse) to a specialized aromatherapeutic facial with the option of electrotherapy (R250- 350) .

All facials include a free foot massage!

Contact Cathrie at 0833664422 or cathrie@mtnloaded.co.za Sabie joins the team to offer her specialities in luxurious massages and lash extensions, together with other treatments.

Contact Sabie at 0823718811

Leanne Steinmann, Internationally trained Permanent Makeup Technician cell: 0731476494/ e-mail: leannesteinmann@yahoo.com APPOINTMENTS phone ‘Refine’ tel: 028 316 1532

Come and enjoy an enhanced YOU, relaxed and appreciated

13

6

POLICE MUNICIPALITY

in

HOY'S KOPPIE

JUNIOR SCHOOL Paterson

VET

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College

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POST OFFICE

Dirkie Uys

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•To EAT Restaurant •To GILBERTS •To Bella @ Onrus •To Milkwood •To CK Sushi •To La Luna Pizza

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Restaurants Hermanus

OLD HARBOUR

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CK Sushi

Asia Restaurant & Take Away 084 466 2388

Chinese & Asian Cuisine ● Free Corkage Liquor license pending

● Freshly made SUSHI ● Buy one get one FREE ● Platters: Buy 2 get 1 FREE 10:30am - 9:30pm

Address: Next

to Avis at Engin Centre, Sandbaai, Hermanus

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MARINE POOL

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

83 Marine Drive Hermanus Tel: 028 313 1153 • paradiso@hermanus.co.za

Atlantic Drive, Onrus (On Onrus Beach) Tel: 028 316 1516 ● Email: milkwood@hermanus.cc

BELLA@Onrus

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Shop 7 Carriages building, Highstreet Te l : 0 2 8 3 1 2 1 3 4 9

7

13 Van Blommenstein Rd , Onrus

Pizza Pasta Salads eat in, take away, delivery 12 – 9.30pm www.bellaonrus.com BellaOnrus@Gmail.com 028 316 2967 -­‐ 0771110011

Monday – Buy two large pizza & get the cheapest one free

restaurant

Tuesday – Thursday Pensioners 25% off their whole bill Wednesday – Free boSle of house with every two main adult meals

Village Square Waterfront Piazza Marine Drive, Hermanus

Dorf Krug 19 Long Street, Hermanus, 7200 ● Tel: 028 312 1073 dedorfkrug@gmail.com ● www.dedorfkrug.com

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9

8

Traditional German & Austrian Cuisine

Open 7 days a week • Tel: 028 312 4277

Excluding public holidays

Annie se Kombuis skuif na

11

Cocktails & Shooters

Pet friendly.

Breakfast All Day!

Fully Licensed

Sandwiches, Hamburgers, Pasta, Seafood, Cakes, Pancakes, etc.

Monday 18H00 till late ● Tuesday - Saturday 11H30 - Late Sunday - Lunch Tel: 028 316 2348 ● Cell: 072 456 8098 Hemel & Aarde Village, Hermanus

N E W I TA L I A N M a n a g e m e n t

10 High Street,Hermanus (028) 312 2848

Village Square, Marine Drive, Hermanus • Tel 028 312 4377

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OPEN everyday 11am till late

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OPEN FOR BREAKFAST, LUNCH & DINNER Village Square - Mon - Sat 8:00 - 21:00 Sun 8:00 - 17:00 Harbour Rd - Mon - Sun 8:00 - 17:00 Village Square: 028 312 3873 Harbour Rd 028 313 0629 Follow us on twitter: @oskarsdeli Facebook: Oskars Delikatessen

NEW MENU AVAILABLE

028 313 0333

15

Can’t beat the Woodfired Taste UNDER NEW MANAGEMENT!!

Mon to Sat 10h00 – 21h00 ◆ Sun Closed MOBILE CARD MACHINE FOR DELIVERIES! DELIVERY FEES: Around Gateway Centre, Northcliff & Westcliff: R10 Hermanus CBD, Eastcliff, Hermanus Heights, Fernkloof, Sandbaai & Hemel & Aarde: R15 Vermont, Voëlklip, Onrus & Paradise Park: R20 Fisherhaven: R45

Visit our website www.lalunapizza.co.za or follow us on FB – La Luna Pizza Hermanus SPLASH

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TASTE BUD PLEASURES

Country Cuisine @ Stanford Hills Taking a break from city life, we decided to drive out to the picturesque Stanford Hills Estate for some relaxation and feel-good country cooking.

E

The historic Weltevrede boutique wine farm is owned by the Kastner family, who created this wondrous place which makes you long to pack up your townhouse and move to the country.

also produce award winning wines and offer pet friendly holiday accommodation where guests can experience life on a wine farm. Being host to exciting events such as the November Stanford Stumble and annual Stanford Hills Barndance, they offer entertainment and activities for the whole family.

With clouds rolling in over the mountains, we arrived at the estate and was welcomed by Restaurant Coordinator, Lee-Anne, who made us feel right at home.

At the estate restaurant we enjoyed the tranquil setting and friendly atmosphere. Kids were toasting marshmallows the pleasant aromas drifting in from the kitchen.

Cakes @ Milkwood

Estate chef, Bridget Bartleman, wowed us with a last crumbs.

Whilst enjoying a private wine tasting at our table, we produce such as Klein Rivier Gruyere cheese, salami, and chorizo pâté. The most amazingly nutty humus and fresh ciabatta bread. Stanford Hills produces Pinotage.

The Mushroom Aranchine Balls with red onion marmalade, served on a bed of rocket can only be described as ‘great balls of awesomeness’. By the Livers (with sage; nuts and crispy bacon), I was giving all kinds of reasons why I deserve the last piece of bread and sauce. A true taste bud explosion.

On my next visit I will enjoy their popular Sunday roast and incredible Pork Belly.

Until next time.

Bon appétit!

Karin du Toit

Contact details Contact the restaurant to

Next came the baked banana caramel cheese cake served with a caramel sauce.

It has a very thin crust made from healthy digestive ingredients. The cake is creamy and not too sweet.

The new faces at Milkwood Restaurant since june 2013 are Daniel and Else-Marie Lenton from London. Daniel is the head chef and Else-Marie the pastry chef who prepared the lovely cakes we tasted. They have three little boys and feel very lucky to work and raise their children in our beautiful area.

They are open for breakfast, lunch and dinner from 9 in the Morning. Everyone are welcome, even just to enjoy the view with a glass of vino.

They change their menu every season.

From May you can enjoy a Sunday roast with Yorkshire pudding. Among the delicious menu items to choose from you

pre-order you Easter platter.

Please visit their website @ www.stanfordhills.co.za for more information and bookings or contact them direct on (028) 341 0841.

Visit Milkwood and enjoy good

chowder.

There are always eight to ten different cakes and puddings to choose from.

food and beautiful scenery.

Hanneke van Schaik & Linda du Preez

(028) 316 1516.

For bookings contact them on

find them here ...

On a glorious sunny autumn morning we were invited to taste some of Milkwood restaurant’s famous cakes.

The restaurant is situated on the picturesque Onrus beach.

With a nice cup of tea we were served with a baked chocolate mousse cake. It’s served with vanilla cream and strawberry coulis. The cake is gluten free and baked with 70% Belgian chocolate, sugar, eggs and butter. It has a creamy

Atlantic Drive, Onrus ● (On Onrus Beach) ● Tel: 028 316 1516 ● Email: milkwood@hermanus.cc

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Annie se Kombuis

Annie se Kombuis skuif na

RESTAU R ANT

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Our famous favourites and new guilt free dishes to indulge

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FRANCOIS GROBBELAAR

Tel/Fax: +27 (0) 28 312 2928 Cell: +27 (0) 82 719 0907 francois@walkerbayartgallery.co.za www.walkerbayartgallery.co.za

167 Main Road | Hermanus | 7200

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Tel: 028 316 2269 • 8 de Villiers Street • Onrus River

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The ART SHOP Hermanus

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THE MISSION’S HOUSE GALLERY

6

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NUE

AVE

BLOW HOLE

NEW HARBOUR NSRI

• Art supplies • Paper & Board • GraphicMaterials

Tel: 028 312 3901

13 Mitchell Street• Hermanus

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Lawton Robert Designs - manufactured from cultured abalone shell. These perfectly hand-crafted abalone mirrors and functional art pieces are sent all over the world to private homes, guest houses, seaside B&B’s, restaurants and various business reception areas.

Contact Lawton on 0790 22 00 88 or info@lawtonrobertsdesigns.co.za

www.lawtonrobertsdesigns.co.za

NosyRosy.co.za AdDesign

Invitation WALKER BAY A R T

G A L L E R Y

You are cordially invited to this unique solo exhibition by

Aviva Maree Date: Time: Venue:

Saturday 3 May 2014 18h30 for 19h00 Walker Bay Art Gallery 167 Main Road Hermanus

The artist will be present at the exhibition.

RSVP: Francois: Tel/Fax: +27 (0) 28 312 2928 Cell: +27 (0) 82 719 0907

Francois@walkerbayartgallery.co.za www.walkerbayartgallery.co.za Gallery Hours Mon – Sat 10h00 – 17h00 Sun 10h30 – 15h00

Dante Ruben lives in Hermanus her works are inspired by her surroundings - portraiture of bold colour, dramatic layout and rich textured brush strokes executed with a delicate and feminine sensuality.

The women in her portraits are intriguing in particular those of fishing communities along the South African coast - their eyes are almost liquid filled with an inner sadness and represent the fading memory of plentiful catches that their families once enjoyed.

Dante Ruben’s work has a compelling intensity which projects her passion for her chosen path - her work is highly sought after and is available in select galleries around the country.

For more information, website: danteruben.wozaonline.co.za/ email: studior43@gmail.com mobile: 073 231 9132 or 083 770 0529

● Floor Coverings ● Hardwood Decking ● Dustless Floor Sanding ● Automation ● Shutters & Blinds ● Hard & Soft Awnings ● Alu - Security & Screens

WE STO CK LOBA & BON A COAT I N GS

DUSTLESS FLOOR SANDING ▲ CUSTOM LIFESTYLE SOLUTIONS ▲ SPECIALIST DESIGN & INSTALLATION

Unit 9 Whale Park, Argon Road, Hermanus Business Park ● Tel: 028 313 1839 FRANK : 082 952 6900 ● theinstaller@telkomsa.net ● www.theinstaller.co.za

HOME

59 61 16 083 2 : e i r Elma 16 3834 3 / 028

“As time goes by”

V

intage is ‘n leen woord. Die gebruiksreg is geleen by die wynbedryf. Soos die buurvrou wat suiker kom leen, maar nooit teruggee nie. Vintage in wyn, verwys na die jaar waarin wyn van ‘n goeie kwalitiet vervaardig is.

Ek sit nie vir Vintage in aanhalings tekens nie want dit het ‘n gebruiks woord geword in afrikaans en het nie ‘n engelse maatjie nie.

Ons het dit sommer net gevat en begin gebruik.

Maar ek is vandag doenig met die betekenis, die konsep of die verwysing van Vintage in dekor. Daarmee het ek so bietjie hulp nodig.

en waarde gehad het toe en nou net so lekker huis maak.

Die kleure herinner aan ou papier en karton.

Beige, cream, bruin en naas wit. Terwyl rooi, donker groen en blou ook in die era verteenwoordig is.

Sommige items is namaaksels uit die tydperk, maar wie gee om, dis steeds Vintage.

Ons hoef nie nou die jaartal te identifiseer , soos in die geval van “antique” nie. Die feit dat dit ou goed is wat die tyd deurstaan het gee dit genoeg waarde.

My gevoel is; daar is “antiques”, 100 jaar en ouer en daar is Vintage… . Tweedehands word ‘n Rit oor die Franschhoek pas, deur die gou Vintage as dit reg gestilleer is. wynlande, bring my by Simonduim, waar my Vintage werk in hedendaagste huise waar dit vriendin Wilna Rabe woon. Wilna is na mening met gemak deel raak van ‘n besige huishouding die deskundige op die gebied van Vintage. met kinders en honde. Jy hoef nie bevrees te Met haar vierde Vintage Mark, net om die wees dat die kinders ‘n vaas met baie waarde draai, kan sy ‘n boek skryf oor Vintage. Sy gaan breek nie (soos met die antieke verhet n winkel, of “winkeltjie” soos sy dit noem samelstukke nie) As die vaas breek, kan dit met “Enamel” met ‘n groot verskeidenheid gemak weer gelas word en terug gesit Vintage voorraad. Sy versamel, word op sy plek. Krake en lasplekke koop, verkoop, stylleer en lief is aanvaarbaar. Dit dra by tot die Vintage, solank ek haar ken en “look” dit is baie jare.

Oor koffie sit ek en sy Met kreatiewe mense soos by een van haar vintage Wilna, is ons deesdae ook tafeltjies en debateer, bevoorreg, om in dié land, terwyl haar pragtige markte te kan bywoon. poue om ons kom rond Waar ons met groot kloek. Die pou-ma kom genot kan koop met die spog met haar kuikens. oog, die siel kan kosgee Moet darem net gou of hand in die sak steek kom wys hoe ‘n goeie om vintage deel te ma sy is vir haar kuikmaak van ons huise. ens en dat die spanWilna se gewilde netjie almal blakend “Vintage Ideas” mark gesond en gelukkig is. word elke jaar gehou Vir ‘n oomblik wonder

by Simonduim’s Country ek of poue as lewende Lodge. Die jaar is geen uitVintage diertjies beskryf sondering nie, die “Vintage kan word? Dit wil vir my Ideas Mark” is aan vanaf 25 so voorkom, hier op Wilna se tot 28 April. Wilna se gastepgasteplaas, tussen al die ander laas word vir die tyd verander in Vintage goed. ʼn lushof van uitstallings. Stalletjies Vintage – “Denoting something from vol wonderlike items, in en om die pragtige the past of high quality. Something presenting tuine. Met mense wat gons, hulle mooi goed the best of its kind” met trots verkoop, geselsies aanknoop en net Vintage se mees eenvoudigste betekenis is sommer deel in al die lekker kry. ou goed. Items van ‘n ander era, ouer as 20 Die tema hierdie jaar ; “ As time goes by” jaar wat goed bewaar is met ‘n sekere kwaliteit. Ek is natuurlik baie bevoorreg om die jaar, op Sterk geinspireer deur die retro mode gier van uitnodiging deel te raak van die merkwaardige 1910 tot 1930, maar nie noodwendig retro nie. “Mark”. Onthou om ‘n aantekening te maak in Soos Wilna tereg sê; “Jong mense hoef jou dagboek: 25 tot 28 April. Bring die mans en nie net meer op hul oumas se solders te gaan kinders saam. Daar is wonderlike onthou kosse rond krap nie, hulle kan nou sommer in ma se wat “gourmet” styl voorgesit word en heerlike voorhuis Vintage kry.” wyn uit die kontrei. ‘n Verskeidenheid speletjies Vintage is ‘n baie emosionele décor styl. om almal wat dalk verveeld kan raak, iets lekker Dis sag en vroulik met kant, brocante, hekel te gee om te doen. goed, en ‘n goeie mengsel van linne doeke Sien jou daar …. en sagte lappe. Outydse dons komberse, verblykte materiaal gedrapeer oor ‘n ou stoel, Elmarie de Waal vir Designee Décor waarop jy nie meer kan sit nie. Dis juis die imperfeksie wat die styl maak. Dis ontspanne, Ps: My volgende artikel; Shabby Chic , vertel ingeleefde versamelstukke wat gestilleer word alles oor die mode gier wat besig is om Amerika om ‘n vorige era te herdenk. Items wat mening oor te vat.

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a r ie

Vintage

M

et Elm

NEW

Te l : ( 0 2 8 ) 3 1 2 3 7 6 7 FIREPLACES & BRAAIS SHUTTERS & BLINDS INSECT SCREENS

No more mosquitos and bugs!

Address: 21A Mimosa Street, Hermanus Industria ● Email: sales@premiershutters.co.za

Our Policy is to give the best service and product knowledge.

Our Policy is to give the best service and product knowledge.

8 Arum Street Hermanus Industria • Tel: 028 312 4801 • email: handlethis1@gmail.com

8 Arum Street Hermanus Industria • Tel: 028 312 4801 email: handlethis1@gmail.com

Come and visit our showroom at the Mink Business Park, Cnr Mimosa & Steenbras Street, Hermanus Industria

Aluminium Awnings and Canopies

• Tel: (028) 312 3214 Cell: 082 891 1118

INVISIBLE PROTECTION. GREAT STRENGTH. Décor Shutters and Blinds

Trellidor Clear Guard is a brand new security solution from one of the most trusted names in barrier security. Engineered for doors and windows using an aluminium frame and industrial grade, high tensile stainless steel mesh insert, it offers unobtrusive views of the outside while helping to protect against unwanted intruders. Internationally tested for strength and performance, Trellidor Clear Guard is another winner from the manufacturers of South Africa’s favourite security barriers.

Canvas Canopies and Awnings

HERMANUS 028 312 3214 5 Mink Business Park, cnr. Mimosa & Steenbras, Hermanus Industrial.

Phone 0861-TRELLIDOR (873554367) or visit www.trellidor.co.za or www.trellidor.mobi

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SANDBAAI

R1 695 000

Location, Location, Location • 2 Beds • 2 Baths • 2 Garage •+ Bungalo

ONRUS

WEB : SA383

R1 195 000

SANDBAAI

VERMONT

R960 000

Create a dream – in a lovely crescent, overlooking a park area

On the Salt Pan – enjoy the wonderful and full bird life – incredible views.

• 3 Beds • 2 Baths • 2 Garages

• Build your dream home right here

WEB : SA384

FROM ALL AT HERMANUS PROPERTY SALES

Tucked away in a quiet cul-de-sac on a large stand of 721m².

AND ENJOY THE HOLIDAYS • 3 Beds • 1.5 Baths •1 Garage

R695 000

WEB : ON143

FOR THESE & OTHER FINE PROPERTIES VISIT OUR WEBSITE

www.hpsonrus.co.za

WEB : VE178

Nerina Heyns -

082 411 5505

Hugo Steyn

-

082 890 4263

Ronel Meyer -

083 406 8952

Andre Heyns -

072 750 1898

Piet Kriel

082 878 0304

-

Sandbaai – Main Rd, Sandbaai – 028-3162586.

Areas we specialize in : Vermont, Onrus, Sandbaai, Hemel-en-Aarde Estate

ONRUS CLOSE

HERMANUS BEACH CLUB YOUR VERY OWN PRIVATE

R 650 000

HOLIDAY DESTINATION

Tel: 028 312 1543 • www.coast-line.co.za

2 BEDROOM FLATS FROM R550 000 OTHER 3 BEDROOM FLATS (1 & 2 BATHS) FROM R699 000 Ref No HMS 04/01

3 BEDROOM FRONT ROW APARTMENT Super sea views, fully renovated R1,1M

INVESTMENT OR HOME

First floor apartment. 2 bedrooms, 2 bathrooms (both with bath & shower). Open plan kitchen and lounge with built in braai.

Single garage. Walk to the local shops.

Leisure facilities include tennis & squash courts, gym, pools. Clubhouse, convenience store and laundry. Seaside walking trails.

24 hour manned security by ADT.

PETER GREYLING 082 928 3321

ALTA BESTER 076 837 7571

VACANT STANDS IN ALL AREAS

VOËLKLIP

R950 000. Sea and mountain views.

Hemel en Aarde Estate: One of the last mountainside view stands R995 000.

Vermont: Various level stands from R325 000.

Berghof Estate: View stand in secure gated

Wall to Wall Carpeting • Solid Bamboo Flooring • Vinyl Flooring Laminated Flooring • Underfloor Heating • Natural Flooring • Blinds

complex. Sea/mountain views. R295 000.

Northcliff: On the main road, 1000 sq metre R850 000. For the developer.

For more information 028 313 1870

www.rawson.co.za/hermanus

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R 1 295 000

Voelklip: Single and double stands, from

Ref No HMS 04/04

SUPER HOLIDAY HOME

The proverbial property bargain. Family holiday home in good condition. 4 double bedrooms, 3 bathrooms, double secure carport. Walking distance to Grotto beach.

PETER GREYLING 082 928 3321 WE HAVE A WIDE SELECTION OF PROPERTIES IN ALL AREAS (FROM VERMONT TO VOËLKLIP) CALL OUR ALL HOURS NUMBER 028 313 1870

K leur in en s taan ‘ n kans om ‘ n kontant bewy s van R 250 te wen as ook g ratis toeg ang vir twee volwas s enes en twee kind ers by

W o n d e r l a nd .

P o s i nsk r y w i ng s na : Ink l eu r k o m p et i si e P r i v a t e B a g X1 5 Suite 43 G a t ew ay Cent r e H er m a nu s 7 2 00 V o o r w aar de s g e l d, D e e l n e m e r s t o t e n m e t 1 2 J aar o u d

Naam -----------------------Oud erd om -----------------------Kontak besonderhede --------------------------------------------------------------------------------------------------------------------

p://www.free-coloring-pages.com/pages/easter-11.html

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Trading hours: Monday to Saturday: 08h30 - 16h00 Sunday 09h00 - 15h00 You can enjoy a whole day of entertainment at only R30 per child and R10 per adult.

This includes the train.

Tel: 028 316 1798

Or contact Marietjie on 084 2500 254 ● Main Road, Inside Super Plants

Available for Easter functions Platters on request

New party shop with all your party decorations opening soon. Book any party or function.

HERB

SAGE

HOME

T

he Latin name means ‘safe’ or ‘in good health’ and this was the herb the ancients believed enhanced mental clarity and relieved the dullness of age and the illnesses that accompanied it!

There are literally hundreds of sages, so get to know the true medicinal and culinary ones carefully. The mauve-flowered variety is the common sage but at the Herbal Centre we have established a pure white-flowered sage as well as a pale pink one that simply appeared one day in our trial beds.

Nurseries are now introducing them so snatch them up when you find them, as both are tough Family Lab and robust and excellent for South iatae Species Sa Africa’s hot summers and icy winter lvia officinalis winds.

Origin Med iterranean Pineapple sage (S. elegans) grows region to 1 m high and has a fresh, sweet, Plant Peren pineapple fragrance and taste and a nial Height 30c mass of deliciously edible red flowers. m; space 50 cm Cleveland sage (S. clevelandii) apart grows to an exuberant 1 m high Soil Sandy, well-drained bush, pungently fragrant with great soil Exposure fu bunches of grey mauve whorls that dry ll sun Propagatio beautifully. Fruit sage (S. dorissiana) n Cuttings is the giant woolly sage with big heartUses culina ry, medicina shaped leaves and a glory of edible l, cosmetic pink-magenta flowers late in winter. At 1,5 m this is the biggest of all the sages. ► CULTIVATION Sage will thrive in sandy, well-drained

soil in full sun. After the spring and early summer flowering, prune and tidy up the bushes and replace them every 4-5 years.

The tricolour and purple sages are very tender and apt to die off if not carefully watched. Pineapple sage will die down in winter and send up new shoots in spring from a sprawling cushion of fibrous roots.

Divide it in midwinter and cut back and cover with compost. ► PROPAGATION Cuttings root easily in wet sand. Seed can be sown in boxes. The seedlings must be planted out in bags until established before they go into their final position in the garden. ► HARVESTING AND PROCESSING Pick leaves and flowers at any time of the year. The leaves dry well but are best used fresh. ► COMPANION PLANTING Sage is a marvellous companion plant for tomatoes, beans and grape vines. Sage leaves make a superb mulch for grapes and will ensure a sweeter crop.

•Medicinal Antiseptic and antifungal, sage heals sore throats, mouth infections, coughs and colds, rough skin, acne, rashes, indigestion, irregular menstruation and memory loss. Its oestrogen content helps the symptoms of menopause. My sage cough mixture (see recipe section) has helped my children and their friends over many a winter. To make sage tea add Vi cup fresh leaves to 1 cup boiling water.

Stand 5 minutes. Sweeten with honey.

Caution: Don’t take sage for long periods - as with all herbs taken for medicinal purposes there needs to be a break for their effect to be beneficial.

•Cosmetic Sage lotion is an excellent deodorant and, in combination with apple cider vinegar (see recipe section), makes a cleansing lotion for oily skins and blackheads.

•Other uses A big pot of gently simmering water containing fresh sage sprigs (use enough water to ► USES OF SAGE cover) will disinfect the whole house and

•Culinary Sage’s camphor, pine deodorise cooking and pet smells. and citrus oils give it that pungent, powerful taste, so use it sparingly. Young tender leaves of ordinary sage are best in food. The flowers are edible too. Avoid the tricolour, Information extracted from: The Essential variegated and purple sages as they are far Margaret Roberts My 100 favourite herbs too camphory in taste to use in cooking.

Published by Random House

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Struik (Pty) Ltd. • Photographs by Phyllis Green ISBN 0 86486 481 7

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DJ Projects

Soon, New Duplexes ‘63 on Vermont’ from R995 000

“Quality is a lasting impression!”

• • • •

Alterations & additions Rock pools & Lapas / Thatching NHBRC reg 7328 (5 year structural guarantee) Conventional Brick, Light steel / Newtec building

SPECIAL 3 BEDROOM FROM R645 000 New Homes from 85m2, build from R425 000 excl Plot.

2 Bedrooms, Bath Room, Open plan Lounge / Kitchen, Stoep, Braai & Carport.

Contact DJ Projects - JOE – 072 635 4070 or E-mail: djprojects777@gmail.com

ONRUSRIVIER Rheezicht Centre, 18 Main Street, 7201 T 028 316 2499 F 028 316 4566 E hermanus.homes@hermanus.co.za www.homesathermanus.co.za

2 RENT 4 SALE SANDBAAI

R3 300 000

VERMONT

SOLE MANDATE

R3 250 000

HAWSTON

SOLE MANDATE

R695 000

SOLE MANDATE

HOSTESS HEAVEN Expansive design makes graceful entertaining a breeze. A home to live in – openplan areas on both levels. All 6 bedrooms are en-suite. Indoor entertainment includes braai room, pool table and Jacuzzi. Ideal for guesthouse or holiday establishment.

BE HEAD AND SHOULDERS ABOVE THE REST! This split-level, plantation-style home with sea and mountain views, have 5 bedrooms, 4 bathrooms, open-plan living area and a double garage. There is a completely separate flatlet with 2 bedrooms on the lower level with its own entrance.

NEAT CORNER HOUSE WITH GREAT SEA VIEWS Spanking new on the market to be grabbed up in a very short time! Priced to sell but quality throughout. Features 3 bedrooms, 1 bathroom and a sunken TV room and dining room.

Riaan: 072 779-2418

Gary: 072 974-0499

Riaan 072 779 2418

VERMONT

R1 100 000

SANDBAAI

Web Ref: 101657242

R1 495 000

MOUNT PLEASANT

Web Ref: 101679772

R850 000

3-BEDROOM DOUBLE STOREY COTTAGE Very neat holiday cottage with open-plan lounge, dining room, kitchen and scullery downstairs. On the 2nd floor is a formal lounge with balcony to enjoy the sea view.

UNSURPASSED VIEWS ON SCHULPHOEK BAY Only the road between you and the ocean. This 3-bedroom home offers lounge, dining room and 3 upstairs bedrooms - all with stunning sea views. Also kitchen, 3 garages and spacious fully fenced grounds.

GOOD, BETTER, BEST BUY IN MOUNT PLEASANT This property is close to Mount Pleasant Primary School and is a 3-bedroom, 2-bathroom family home with open-plan kitchen/dining room, a separate lounge and a spacious braai room. It also has 2 flatlets, each with its own separate entrance.

Mari: 082 822-5785

Riaan: 072 779-2418

Riaan: 072 779-2418

ONRUS

Web Ref: 101656184

R1 350 000

SANDBAAI

Web Ref: 101583368

R2 399 000

ONRUS

Web Ref: 101666560

R1 900 000

PAINTED AND PAPERED READY FOR YOUR PLEASURABLE LIVING! Just bring the kids and pets! 4 Bedrooms, 2 bathrooms, large lounge and dining room, double garage and a braai area in the back garden. Close to the popular Davies Pool, coastal path, the beach area and amenities!

PICTURE PERFECT

Watch the waves as they crash on the rocks from this lovely 4 bedroom, 3 bathroom home. You will, see the mountain while eating supper in the dining room and see the sunset while you enjoy drinks in the braai room.

DELIGHTFUL AND ARTISTIC HOME We extend an invitation for you to see this home with its sparkling pool and sauna. This cosy 3 bedroom, 2 bathroom home is within walking distance to the sea and offers you the joy of privacy in a beautiful and secure environment.

Gary: 072 974-0499

Riaan: 072 779-2418

Gary: 072 974-0499

SANDBAAI

Web Ref: 101468831

R2 950 000

SANDBAAI

Web Ref: 101475390

R780 000

SEE, HEAR, SMELL & FEEL THE SEA! Gracious double-storey so close to the sea – 4 bedrooms, 3 bathrooms, two large entertainment areas, double garage plus magnificent sea and mountain views.

PERFECT FOR DUAL LIVING Unique property offering dual living for 2 single persons. It offers a separate flatlet with lounge, bedroom with en-suite bathroom and modern kitchen. The main house offers open-plan living/dining/kitchen area, bathroom and upstairs loft-style bedroom.

Riaan: 072 779-2418

Riaan: 072 779-2418

Web Ref: 100903116

Web Ref: 101527823

HOMES AWAY FROM HOME

Web Ref: 100772478

Hennie van Zyl - 083 250 9501 Offices: Tygervalley, Blaauwberg and Cape Town