Splash Magazine Overberg - June 2014

O V E R B E R G

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ART • HOME • BODY • COMMUNITY • PROPERTY

Junie 2014 issue

53

Local Artist

Lize van der Walt

Win tickets for dad to go whale watching or on a beer tasting experience

©

YOUR FREE ART & LIFESTYLE MAGAZINE

SOUTHERN RIGHT CHARTERS

WHALE WATCHING Experience a close encounter with the gentle giants of the ocean by joining us for an informative and educational whale watching trip. The purpose-built catamaran Miroshca, provides spectacular viewing and comfort.

Four different viewing levels allows passengers the best viewing opportunities. The friendly, knowledgeable crew adds that personal touch to ensure an all-round great experience.

From June to December you will usually encounter southern right whales, seals, penguins marine birds and often see Bryde’s whales, dolphins and humpback whales on this inspiring trip.

Legal, permitted operator I Whale specialist guide I Light Refreshments included | DVD of your tour including bonus chapters available I Daily tours, weather permitting

FYNARTS SPECIAL LESS R200 per Adult

Recieve a R200 discount off your whale watching ticket on presentation of any purchased Fynart ticket.

BOOKINGS ESSENTIAL. T&C Apply Hermanus Whale Watching @SAWhaleWatching

www.southernrightcharters.co.za THE WHALE SHACK NEW HARBOUR, HERMANUS BOOKINGS ADVISABLE +27(0)823530550 info@southernrightcharters.co.za

Die wêreld se tweede oudste beroep?

Anne-Marie Beukes Departement Linguistiek, Universiteit van Johannesburg Visevoorsitter van die SA Vertalersinstituut (SAVI) Lid van die Direksie van die Afrikaanse Taalraad (ATR)

S

edert die gedenkdiens vir Madiba, waar ‘n onprofessionele tolk ons land in ‘n groot verleentheid laat beland het, en ook die swak tolking wat in die eerste weke van Oscar Pistorius se verhoor op die voorgrond getree het, is hierdie beroep skielik in die kollig. En wat ‘n bedekte seën is dit nie!

Taalwerkers, soos tolke en vertalers, werk meestal agter die skerms om allernoodsaaklike kommunikasiegapings tussen mense wat mekaar se tale nie ken nie, te oorbrug, maar hulle en die onontbeerlike werk wat hulle doen, geniet bitter min ‘sigbaarheid’ en dus ook weinig. Tog beroep tolke hulle graag op die grappie dat hulle die tweede oudste beroep in die wêreld beoefen!

Op die keper beskou steek daar dalk tog ‘n bietjie waarheid daarin. Sedert die begin van die mensdom gesels, vertel, raas, skinder, stry ons graag met ons medemense deur middel van taal, immers ook met andertaliges wie se tale ons nie ken nie. En dan kan ons slegs kommunikeer indien daar iemand beskikbaar is wat die betrokke tale ken en tussenbeide kan tree om wat gesê word, vir ons te verduidelik, of meer presies, om dit verstaanbaar oor te dra (vertaal).

Nêrens is die ‘onsigbaarheid’ van tolke so duidelik soos op die verhoë en in die raadsale van die wêreldpolitiek nie. Meeste mense is grootliks onbewus daarvan dat daar agter elke groot wêreldleier ook ‘n tolk (of ‘n vertaler) staan! Wanneer wêreldleiers vergader, word daar meestal nie slegs Engels gepraat nie, maar gebruik meeste van hierdie leiers hulle ‘eie taal’ ongeag of hulle kollegas hulle verstaan, of nie. Leiers kies die taal wat hulle die beste ken en waarmee hulle - tydens sensitiewe en hoogs vertroulike onderhandelinge - hul heel beste insette kan lewer. Waarom gebruik hulle nie sommer Engels nie? Want nie almal van hulle is noodwendig goed vertroud met Engels op daardie gespreksvlak nie en daarom sluit wêreldleiers gewoonlik vertroude, professionele en (hoogs betaalde) beroepstolke in hulle span kundiges en raadgewers in wat hulle op hul reise vergesel en wat sorg dra dat hul leier se presiese bedoeling op die mees getroue en genuanseerde wyse oorgedra word.

Om terug te keer na die Noord-Gautengse Hooggeregshof waar swak tolking die afgelope klompie weke die onderwerp van menige alledaagse gesprekke geword het. Soos tolking in die wêreld se raadsale, vereis tolking in geregshowe eweneens dat

die dienste van goed opgeleide en ervare beroepstolke benut moet word om ‘geregtigheid te laat seëvier’.

Ons verloor soms uit die oog dat daar nagenoeg 25 tale op ‘n daaglikse basis in ons veeltalige land gebruik word! Dit spreek dus vir sigself dat hierdie taleverskeidenheid ook verreken moet word wanneer mense in die geregshowe van ons land moet kommunikeer. Die gebruik van die juiste woord en die gepaste idiomatiese uitdrukking, die vind van die fynste betekenis nuanse kan dikwels die verskil tussen lewe en dood beteken. Dit is mense se reg om daarop aan te dring dat ‘n ervare, opgeleide beroepstolk as tussenganger sal optree in gevalle waar jou taal nie begryp word nie. Gelykheid voor die reg moet vir alle mense ook ‘n talige moontlikheid wees!

Ek spreek graag die wens uit dat die ongelukkige gebeure rondom tolkdienslewering sal lei tot ‘n groter bewustheid en erkenning van die onontbeerlike rol van beroepstolke en –vertalers! Suid-Afrika beskik beslis oor uitstekende tolke; maak asseblief van hulle dienste gebruik!

Mooi loop!

Amanda de Stadler

DAY

All times refer to SA Local Time

All times refer to SA Local Time - Information supplied by the Hydrographer of the SA Navy

Tide Table - June 2014 High Water

Low Water

time

height

time

height

time

height

time

height

1

0513

1.55

1730

1.57

1112

0.45

2335

0.56

2

0548

1.49

1807

1.53

1147

0.53

----

3

0627

1.43

1848

1.48

0016

0.64

4

0714

1.36

1940

1.42

0105

5

0814

1.30

2046

1.39

6

0930

1.27

2159

7

1047

1.28

8

1149

9

DAY

High Water

Low Water

time

height

time

height

time

height

time

height

16

0523

1.73

1756

1.78

1134

0.28

----

----

----

17

0614

1.65

1848

1.71

0009

0.38

1225

0.37

1226

0.61

18

0709

1.54

1946

1.63

0108

0.45

1320

0.48

0.71

1314

0.69

19

0811

1.43

2052

1.55

0213

0.52

1426

0.57

0208

0.76

1415

0.76

20

0924

1.35

2203

1.49

0325

0.57

1542

0.63

1.39

0325

0.78

1532

0.78

21

1043

1.32

2313

1.47

0438

0.57

1701

0.63

Surfboard, Bodyboard Wetsuits & Fins

2304

1.43

0441

0.74

1647

0.75

22

1155

1.34

----

----

0547

0.53

1809

0.60

daily & long term rates

1.34

2358

1.50

0542

0.66

1747

0.68

23

0014

1.48

1255

1.39

0644

0.47

1905

0.54

Surf lesson - Learn2Surf

1240

1.42

----

----

0631

0.55

1837

0.59

24

0108

1.50

1343

1.45

0731

0.42

1951

0.48

10

0045

1.58

1324

1.52

0714

0.44

1922

0.49

25

0154

1.53

1424

1.51

0811

0.37

2030

0.44

11

0130

1.66

1407

1.62

0755

0.33

2005

0.39

26

0235

1.55

1500

1.56

0846

0.34

2105

0.42

12

0214

1.74

1450

1.71

0835

0.25

2050

0.32

27

0312

1.57

1533

1.60

0917

0.33

2137

0.41

13

0300

1.79

1534

1.78

0918

0.20

2136

0.28

28

0347

1.59

1605

1.63

0948

0.34

2208

0.43

14

0347

1.81

1620

1.81

1001

0.18

2224

0.28

29

0420

1.59

1637

1.64

1018

0.36

2240

0.46

Tell: 028 312 2893 - Cell: 083 726 5561

15

0434

1.79

1707

1.81

1047

0.21

2314

0.31

30

0452

1.59

1709

1.64

1049

0.40

2313

0.50

OPEN 7 DAYS A WEEK

HIRE A

Harbour Rd, Hermanus

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Overberg Branch & Head Office Editor: Peter van Schaik 074 717 2582 peter@splashmag.co.za Design: Brenda Small

COMMUNITY

SPLASH Office Tel: 074 717 2582 E-mail : splash@splashmag.co.za www.splashmag.co.za Address: Gateway Centre, Hermanus 7200 Postal Address: Private Bag X15, Suite 43, Gateway Centre, Hermanus Opinions expressed in this publication are not necessarily those of the publisher or S P L A S H Magazine.

Copyright © - Whale Splash Media CC - All rights reserved.

No part of this publication may be reproduced or copied by any form or means without prior permission of the publisher.

The Publisher or S P L A S H Magazine are not responsible for any unsolicited material.

P3

Hermanus tide table

and Afrikaans Leef

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H e l e n e Tr u t e r

P8

Kettlebell training

SPLASH YOUR BUSINESS! To advertise in SPLASH Magazine

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► 074 717 2582 Or email to ► splash@splashmag.co.za

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I t 's a g u y t h i n g

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Renew

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Die storie agter Net-Net

P15

P a p p a 's w h o l o v e p a s t a !

P16

Honinklip Brewery

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Ta s t e b u d p l e a s u r e s

ART

Cover art: Lize van der Walt Number 26, 7th Street, Voelklip. ( Just off the Voelklip roundabout ) Lize vd Walt's studio and showroom open during the fynarts festival for viewing or call 0761559015 to view by appointment only.

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Onrus Gallery fyn art

exhibition

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We e t w a t j y w i l h e

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Hermanus whale season

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Herb of the month

ART • HOME • BODY • COMMUNITY • PROPERTY

April 2014 issue

51

Local Artist

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ART • HOME • BODY • COMMUNITY • PROPERTY

Mei 2014 issue

52

Artist

Antoinette Ohlenschläger Featured at

Aviva Maree Featured at

Antoinette Ohlenschläger Art Studio & Gallery

Walkerbay Art Gallery

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©

YOUR FREE ART & LIFESTYLE MAGAZINE

YOUR FREE ART & LIFESTYLE MAGAZINE

April 2014 / issue 51.

Stand a chance to win cool stuff for dad, including a beer tasting experience and whale watching excursions.

Check out our taste buds on page 16 and page 29 for more info on how to win these cool prizes.

Heelwat van ons artikels is dan ook op pa’s van alle ouderdomme gemik.

In die artikel “Afrikaans leef” vind ons uit wat is die 2de oudste beroep in die wêreld. Lees meer daaroor op bladsy 3.

16

Elmarie de Waal se artikel oor “décor” vertel alle vrouens hoe om die pa’s se sakke te ruk. Sien bladsy 26.

But we do have sometjing for the fathers as well. On page 10, Refine give fathers nice tips to look after their skin.

Goozi has a nice recipe for dads who love to cook. Fathers look on page 15 for an easy pasta recipe from Jamie Oliver.

Have a fantastic month of June and we will be back in July.

Don’t forget to do something special for all the fathers.

Like us on Facebook!

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Hier is ons alweer by die sesde maand van 2014.

Nou sien ons uit na koue aande om 'n lekker kaggelvuur en ons vier ook vadersdag op Sondag 15 June.

Follow us on Twitter! @Splash_Overberg

O V E R B E R G

O V E R B E R G w

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Groete Peter van Schaik

SPLASH Overberg ™

et

"‘Seuntjies is daardie wonderlike wesentjies wat ‘n pa uit sy studeerkamer kan uitsluit, maar nie uit sy hart nie."

- Allan Beck

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BODY

Contact

& Editor's e P

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Schaik

BODY COMMUNITY ART HOME BODY COMMUNITY ART HOME BODY COMMUNITY ART HOME BODY COMMUNITY ART HOME BODY COMMUNITY ART HOME

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May 2014 / issue 52.

29

SPLASH 2.

SPLASH 4.

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O P EN

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DAYS

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WE E K

MO N CLOS E D TUE-FRI: 8:30–17:30 SAT: 8:30–16:00 SUN: 8:30–15:00 028 316 2 407

H

F USION: Village Square, Waterfront Piazza, Marine drive, 028 312 4277

d be close EAT will opening ne 1-26 Ju 7 June. again 2

M O N C L O S E D, T U E - S AT: 1 1 : 3 0 – L AT E , S U N : 1 1 : 3 0 – 1 5 : 0 0 H E AT: S e c t i o n 4 – 6 , H e m e l & A a r d e V i l l a g e , 0 2 8 3 1 6 2 3 4 8

But is it ART Pappa?

I

’m a priviledged woman. In fact, my husband, daughter, dogs, cats, neighbours, everyone who happens to find himself in the Hermanus area is extremely priviledged. HERMANUS is arguably the prettiest sea-side town in the Western Cape. We are blessed with more Art galleries and Unique little Shops than Security Companies which for an ex Jo’burg girl is a Huge Plus.

Many of us were pleasantly surprised that last year’s FynArts was such a resounding success.

I for one can’t wait for this year’s offering. And the good news is, you don’t have to be an expert to enjoy art. Art speaks to my heart, not to my head. I don’t buy a piece because it’s a good investment, but because it talks to me… because it stirs something in me everytime I look at it. I have to admit that every time I manage to acquire a few of Caro du Toit’s paintings I’m hard pressed to allow the businesswoman in me to sell the work instead of hanging them all in my house. Every single painting of Caro’s which leaves the shop is like giving away a little puppy, I can only hope it goes to a good home.

My liefde vir die mooi dinge in die lewe kom van my Ouma Helene af.

Toe ek ‘n klein was het sy my drie waardevolle lesse geleer.

1) ‘n Dame verlaat nooit die huis sonder lipstiffie of behoorlike onderklere nie.

2) ‘n Eenvoudige ete proe baie beter aan ‘n mooi gedekte tafel.

3) Maar die belangrikste les van almal: As jy elke dag van jou lewe iets kreatiefs doen, sal jy ‘n lang en gelukkige lewe lei.

Goeie nuus vir baie van Hermanus se inwoners. Ek glo ons het meer kreatiewe as klaende siele… En dis natuurlik nooit te laat om te begin nie. Ek verstaan dat Tannie Rita (nou in haar negentigs) nog steeds pottery klasse gee. (Ek en my dogter het altwee ‘n paar jaar gelede by haar klas gekry en my liefde vir keramiekwerk het van daar af ontwikkel.)

My oupa was egter nie ‘n kreatiewe mens soos my Ouma nie. Hy was meer intellektueel van aard, maar omdat hy versot was op sy klein fyn vroutjie het hy sy hardverdiende geld spandeer op die kontemporêre kunstenaars vir wie sy so lief was. In die begin jare moes hulle maar die sente omdraai, maar Ouma het geglo dat ‘n kunswerk op die lang duur baie meer vreugde bring as om drie keer per dag vleis te eet. (daai was nog die dae van tjops en wors vir ‘n ligte brêkfis).

En ten spyte van die feit dat my Oupa nie (soos my ouma my geleer het) elke dag van sy lewe iets kreatiefs gedoen het nie, het hy ook ‘n lang en gelukkige lewe gelei. Die enigste afleiding wat ek kan maak is dat hy die voordele van ‘n kreatiewe lewe geniet het omdat hy omring was deur kunswerke, mooi goeters, boeke… Elke muur en hoekie in daai huis was behang met die ongelooflikste kunswerke, kleurvolle ontploffings, eksotiese goetertjies en ornamente wat my Ouma in ongewone winkeltjies uitgesnuffel het. Toegegee… miskien het Oupa ook langer geleef omdat hy minder rooivleis as die gemiddelde Suid-Afrikaanse man verorber het.

My ma, haar broer en susters het Ouma en Oupa se Maggie Loubsers en ander waardevolle skilderye geërf. So die mooie het toe ook waardevol geraak – finansiële sowel as sentimentele waarde. Ek sal enige dag my rooi vleis inboet vir een van daai werke.

Ek is gelukkig met ‘n man getroud wat net so kreatief is soos ek. Percy is my mede-skrywer op Swartwater, hy maak leergoed vir Amulet, hy kook, bak ‘n mean wortelkoek… Deesdae is hy die teksredigeerder op Binnelanders… En hy is ook die Pa van ons ewe kreatiewe dogter, Jana. Ek spandeer deesdae meer tyd in Johannesburg (ek sal julle volgende maand van al my avonture in die Stad van Goud vertel) so Percy is deesdae Pa, Ma, sieketrooster, taxi-bestuurder, verpleegster, sielkundige…

Dis nie maklik om ‘n enkel pa/graswewenaar te wees nie.

Aan al die wonderlike manne in ons lewens… As jy ‘n Pa is… Omring jouself met mooi goeters (al is jy Meneer Testosteroon) want… nie net sal jy ‘n lang en gelukkige lewe beleef nie… jy maak dalk net die beste belegging van jou lewe.

Hoop jou geliefdes bederf jou vrot, Pappa…

En moenie met Mamma stry nie… As sy sê dis mooi, koop dit net.

By SPLASH 6.

SPLASH 6

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Tel / Fax: 028 313 0 35 4 Broad S 9 treet Hermanus , 7200

Hermanus

Contact us to order your

Personalised Rubber Stamps.

We offer a 24 hour service.

Tel: 028 313-0526 Fax: 028 -312- 4507 Visit us at 32 Main Road Hermanus .co.za

an@piste-cats

Email: Jonath

KOREA – Now we can fly to the “Land of Morning Calm” on Ethiopian Airlines on the fabulous 787 Dreamliner via Addis Ababa – the best and most pleasant way to get there!

Korea is the new travel destination for South Africans. It is a must visit destination offering enormous diversity for all travellers. Korea is a friendly, safe and unique destination. The people are genuinely friendly, kind, enjoy having foreign visitors, service is tops, internet is super-fast and they serve the best food in Asia. It is fresh, delicious and healthy!

Apart from ordinary tourism, business stop-over packages, Piste-Cats also offers fabulous skiing holidays. On a recent trip to YongPyong – the best and largest ski resort area in Korea, only 2 ½ hour’s drive from Seoul, and home to the 2018 Winter Olympics – we enjoyed the snow and slopes and would like nothing more than to return! The resort area has over 2,080 rooms divided up into several hotels and condos, as well as “Ondol – Korea style stay”. The area offers several restaurants, pubs, clubs, shops, supermarkets, and more. The accommodation in Seoul was in the Insadong area – which is perfect for all sightseeing, walking tours, shopping and fabulous restaurants! There are dozens of halaal restaurants as Korea has its own Muslim population, mosques and a sizeable travel market from Malaysia, Indonesia and various Arab nations.

KOREA SKI EXPERIENCE

Tel: 028 313 0003

Fax: 028 313 0008

22 Arum Street, Hermanus Industria. hermanus@officenational.co.za www.officenational.co.za

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PC4EVER Tel: 076 4816130 / 028 3164604 Jacques Swanepoel Email: pc4ever@whalemail.co.za

• Computer / Laptop - Sales & Repairs • Networking • Friendly affordable service 10 Jimmy Smith Street, Sandbaai, Hermanus ( Next to Swanee’s Shop opposite Sandbaai Saal )

13-day Korea Ski Itinerary 7 night’s skiing ( 3 accommodation options) / 3 night’s Seoul / Return airport transfers/ transfers to ski resort/ Breakfast daily / Half-day city tour in Seoul including lunch / Half-day DMZ (Demilitarized Zone) tour / 6-days Ski Lift Pass / 6-days Ski Rental / Local taxes and VAT / Service Charges / From: R18,950.00 p.p. (Valid 01- 30 November 2014 + 01- 30 March 2015)

aquarium

NB: It is possible to stop-over in wonderful Addis and well worth doing so.

Visas on arrival, easy-peasy, cost US$25 p.p. and they take minutes to issue. Hotels are wonderful, excellent food and lots to do and see – and don’t forget the best coffee!!!

Mitchell Street, Hermanus

Cell: 082 658 5555

For more information contact 028-313-0526 jonathan@piste-cats.co.za

Hermanus - Checkers - (028) 312 3028 Hermanus - Pick & Pay - (028) 312 1453 Onrus - Main Rd (028) 3162904 Somerset West - Lion’s Square (021 8516677 Gordon’s Bay - Pick & Pay (021) 8561084 Stellenbosch - Welgevonden (021) 8897212 Open 7 days a week SPLASH 7

Does your “workout”

Obesity and Related Health Problems What are “Overweight and Obesity”?

The terms "overweight" and "obesity" refer to body weight that’s greater than what is considered healthy for a certain height. The most useful measure of overweight and obesity is body mass index (BMI).

BMI is calculated from your height and weight.

How obesity affects your health depends on many things, including your age, gender, where you carry your body fat, and how physically active you are.

Ivan Ivanov, a former coach for the Bulgarian National Gymnastics Team, noted:

“A workout should GIVE you more than it takes out of you.”

What is the PURPOSE of YOUR ‘workout’? To “EXHAUST by extraction” or to RECHARGE!? It’s important to consider! Why? Training methods may change, but GOOD PRINCIPLES do not.

OUR Kettlebell training sessions focus on core MOVEMENT PATTERNS (crawling, squatting, hinging etc) rather than isolated muscle groups (Abs!, Bi-ceps!, Quads!?)

This format CHALLENGES YOU MENTALLY, AND increases your functional strength.

Investing in SKILLS TRAINING must come FIRST. Only then can sets, reps and

Risk for diseases • If you are obese and have unhealthy eating or activity habits, you have a higher risk for gallstones, type 2 diabetes, high blood pressure, high cholesterol and triglycerides, coronary artery disease (CAD), a stroke, and sleep apnea, among other conditions.

• Children who are obese are at risk for many of the same long-term health problems.

• If you have healthier habits or lose weight, your risk for these conditions is reduced.

We’ve seen (and experienced: http://breatheplayswing.blogspot.com) how HARDSTYLE RUSSIAN KETTLEBELL TRAINING, combined with well chosen BODYWEIGHT EXERCISES, consistently produce awesome fat loss AND mobility results. The right kettlebell exercises can burn between 10-20 calories per/min! How many trips up and down Hoy’s Koppie would it take, to equal or better THAT! Make no mistake; training and moving with PURPOSE IS the key to LONG TERM success. Why not challenge yourself today. Choose to learn a movement skill that incorporates resistance, like the humble Kettlebell. You are guaranteed to boost your

When you are obese and you want to lose weight, you should exercise and diet together.

• If you exercise without dieting, you will increase your appetite and weight. Muscle will grow underneath the fat layer which will make you look bulkier.

• and will have excess skin. A couple of rules for a diet - wheat free is best...which means NO pasta, pizza and so on and NO food after 7pm! People achieve marvellous results following these rules.

We WANT to help YOU to be more comfortable in yours too.

Call: Mandy 0824242435, Alicia 0726311236, mandypampallis@gmail.com aboonza@gmail.com, FB: https://www.facebook.com/Kettlebellelite

obese people to exercise, most have excess soft tissue that is susceptible to rubbing against other soft tissue, leading to skin breakdowns.

• This increases the probability of diabetes - (feet problems).

• Osteoarthritis is a common joint problem of the knees, hips, and lower back. This condition occurs if the tissue that protects the joints wears away because of extra weight and this will then put more pressure and wear on joints, causing pain.

Friends for over a decade, Alicia and Mandy have combined their skills, passion and Operating out of Sandbaai Business Park, these unashamed Kettllebell enthusiasts, have been privileged to train under both Master & Chief instructors Shaun Cairns (RSA) and Pavel Tsatsouline (former Russian special ops Instructor, and PIONEER OF HARDSTYLE respected strength and conditioning specialist, has collaborated with top scientists, medical professionals, and coaches like Professor Stuart McGill, Gray Cook, and Dan John, who’ve In the past three years, both in Hermanus, and the Eastern Cape, Alicia and Mandy gained invaluable experience working out of studio (SILVIA EGLI’S Pilates Reform Studio, Port Alfred) and gym (MATTHEW BROWNE’S Pro Active Fitness, Hermanus) environments; and age from 12 to 70…gladly spreading Kettlebell fever wherever they went! with every intention of giving their students the best experience possible. If you’d like to be introduced to a refreshing, ‘old school’ way to keep active, please visit them at 4 Argon Rd, to come try out these ancient Russian handheld weights for yourself!

WHAT WE OFFER: • DETAILED INSTRUCTIONS for SAFE lifting, moving and breathing.

• MODIFICATIONS for special needs, limitations & goals.

• PERSONAL ATTENTION in an ENCOURAGING environment.

• PRIVATE WORKSPACE, IN A CLEAN new FACILITY. INTELLIGENT TRAINING…can accomplish a combination of the following: • LOSE body FAT, • get STRONGER, • have more ENERGY, • BUILD MUSCLE tone or size, • MOVE BETTER, and with more ease, • improve your sports PERFORMANCE, • Improve the condition of your HEALTH…

Mandy

Alicia

Even if someone already has diabetes, losing weight can dramatically slow the progression to the above diseases. So many serious diseases can be prevented or at least delayed by moving toward a more normal weight and a proper exercise program.

Denise Kotze Personal Trainer at Pro-Active Fitness I am a highly motivated and knowledgeable personal trainer with 20 years of experience in designing and monitoring exercise programs for both gender’s, based on client needs, goals, abilities and anatomy.

Exercise Teachers Academy as a Personal Trainer and a Spinning Instructor. I am also a so lucky that my passion is my work and i really love what i do.

Denise Kotze 082 474 9670

GWM Hermanus, 3 Adam Weg, Sand Baai, 028 312 3340 of kontak Paul op 083 658 6076

Happy Father’s day from the GWM Hermanus Team

Die beste kwaliteit tuinmeubels van herwinde plastiek totaal onderhoudvry Ook bekend as POLYWOOD of plastiekhout. ’n Wye verskeidenheid produkte, van los planke, droppers en pale tot piekniektafels, tuinbankies, los stoele en tafels, planthouers, palette en asblikke.

JONSSON WORKWEAR IS PROUD TO ANNOUNCE THE OPENING OF THE “JONSSON ZONE” AT AGRIMARK HERMANUS IN THE WESTERN CAPE!

LOOK OUT FOR OUR WINTER WORKWEAR SPECIALS AND GREAT IN- STORE DISCOUNTS! Kontak ons gerus by 021 200 2643 u 028 284 9000 of 082 320 7991 of info@primwood.co.za vir pryse of meer inligting. www.primwood.co.za u Ons lewer oral in die Wes-Kaap af teen billike tariewe.

PRIMWOOD - AD.indd 1

Main Road Sanbaai SPLASH 9

2014/04/29 4:39 PM

Hermanus

PLEASE JOIN US...

Date: Friday 13th of June 2014 Time: From 11:00am to 4:00pm Venue: Main Road Sanbaai Agrimark, Hermanus Tel: 028 316 4552

BODY

It’s a guy thing….

Growing old is mandatory, Looking old is optional A father is someone you look up to no matter how tall you grow…

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ANTI-AGEING CLINIC Lindi Prinsloo Aesthetic Practitioner Cell: 082 782 7983

Lindi Prinsloo (Aesthetic Practitioner) Cell: 082 782 7983

our husband’s and our brothers, in looking good.

for cosmetic procedures among men hoping that a fresh look will improve their chances of advancing their careers. While men are seeking the same treatments women have

skin biology, facial anatomy and ageing process play a role as to why genders have different rejuvenation needs.

Men’s skin differs from women’s Men have traditionally spent less time caring for their skin than women, but growing social acceptance of cosmetic procedures and increased awareness of nonsurgical options has resulted in more men pursuing these treatments. Primarily driven by hormonal differences, let’s see what makes men’s skin different: • Men’s skin is thicker, has larger pores, less subcutaneous fat and generates more sweat and four times more sebum (oil) than women’s skin.

• The presence of facial hair provides structural support and contributes to fewer wrinkles in the beard area.

• Short hairstyles (which expose the ears), balding scalps, outdoor occupations and outdoor hobbies more frequently expose men’s skin to ultraviolet radiation, the most important risk factor for skin cancer and premature aging. In fact, men have a higher incidence of melanoma, the deadliest form of skin cancer.

• Men’s skin also has a greater susceptibility to ultraviolet-induced immunosuppression, which also may contribute to the increased incidence of skin cancer.

• Men’s facial bone structure is stronger and more prominent.

• Men naturally have less subcutaneous fat and it decreases with aging, making men “sinkers” more than “wrinklers.” Loosing volume in the face, can cause everything to droop down.

Beyond shaving cream and aftershave

Botox – Neurotoxins, such as botulinum toxin type A, are used to soften facial expression lines and treat localized sweating.

Laser hair removal is one of the most common nonsurgical cosmetic procedures performed for men, with the most common treatment areas being the neck and the back. This is also a wonderful ingrowns tend to leave on the skin.

uneven complexions, excessive hair, hair loss, shaving rashes, sweating, and age spots, men are becoming more interested in achieving greater results than at-home skin care can offer.

IPL and vein removal – Laser devices also are used to treat facial blood vessels, pigmentation, sunspots and red complexions.

common concerns among men:

Skin needling for Hair Loss – A Micro-Needler/Derma Roller is a hand held skin roller which has surgical steel micro-needles which are able to part the pores of the top layer of the skin/ scalp without damaging it. In recent trials, over a 3 month period men treated with the Derma Roller experienced an increase in hair growth and an average 80% reduction of hair loss. The hair restoration and regrowth process can help with thinning hair, balding, bald spots, receding hairlines, alopecia and more.

Volume loss are great tools to restore a youthful appearance. In men they are often used to help plump popularly called a “liquid facelift”.

Skin resurfacing – wrinkles, uneven skin tones, age spots, and acne scarring. Chemical peels can make skin smoother and stronger, boosting natural collagen levels and making it easier for healthy skin cells to grow. If you have a ruddy complexion or age spots, chemical peels can work wonders for rejuvenating the skin after just one treatment.

, they should consult an aesthetic practitioner about establishing a skin-care routine based on their individual skin type and their goals for slowing the ageing process. However, men can follow these basic skin care tips that they can incorporate into their routine: • Apply a broad-spectrum sunscreen with an SPF of 30 or more as part of your daily skin care regimen.

• Wash your face daily and after working out using a mild cleanser.

• Moisturize daily. This practice is often neglected by men, especially those with acne; however, this is an important step in skin care.

Father’s day Special: Show your Copy of SPLASH to qualify for these specials.

• With every Chemical Peel booked, bring your partner for half price. T&C apply.

• Book 2 areas of Laser hair removal and get 10% discount.

• Spoil your Dad, husband or partner with a Skin rejuvenating Facial and receive a 30min. back massage for free.

■ Laser Skin Rejuvenation ■ Chemical Peels ■ Laser Vein/Hair Removal ■ Botox™ ■ Dermal Fillers ■ Sclerotherapy ■ Diathermy ■ Permanent Make-up ■ Carboxytherapy Tel: 028 316 1532 / Email: info@refine.co.za / www.refineclinic.co.za / Hemel & Aarde Craft Village, Hermanus, 7200 SPLASH 10

Dr’s Maarten and Sherry van Dalsen

Now Open!!

Consultation by Appointment Mon-Fri 08:00-18:00 Saturday 08:00-12:00 24 Hour Emergency Service

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Tel. (028) 312-1390

our best for your best friend…

Full Service Veterinary Clinic

10%

Of f on food, flea/tick products and dewormers bought on line at www.bergviewvet.com Y

College between Checkers and Standard Bank.

PERMANENT MAKEUP

LONDON TRAINED BEAUTY THERAPIST

WINTER PROMOTION

Receive a FREE Lactiferm or Betapeel Facial (value of R350 ) with any new permanent makeup procedures. (offer valid until end of July)

Sh'Zen stockist.

Many women suffer from “less than desirable” eyebrows, whether due to overtweezing, waxing, or medical issues such as cancer or alopecia. By creating the perfect brow one can create a lifting effect on the eye area.

With age your lips begin to appear thinner, irregular and faded as the crispness of ur lips.

A Permanent Lipline or Lip Blush can recreate lips that will contribute to a more youthful appearance. This procedure is also excellent for bleeding lips.

Leanne Steinmann, Internationally trained Permanent Makeup Technician cell: 0731476494/ e-mail: leannesteinmann@yahoo.com APPOINTMENTS phone ‘Refine’ tel: 028 316 1532

Hemel & Aarde Village ● 028 316 3845 ● adeleputz@gmail.com SPLASH 11

WE CELEBRATE 3 YEARS OF GOD’S GRACE AND THANK ALL OUR CLIENTS FOR THEIR LOYALTY AND SUPPORT!

r u o y f o l o r t n o c Take h t l a e h d n a s s Wellne Don’t miss out o n our WINTER SPECIAL! From 15 June to 31 July 2014 (Herm anus Branches

Body stat Was R 80 Now R50 Analysing body composition (fat & muscle %, lean mass, energy output, BMI) RESHAPE (Homeopathic medically assisted weight loss programme) Reshape starter pack (45min) Was R1 650 Now R1 450 Consultation, analysing body composition with body stat, a full month’s product, Reshape programme and weekly monitoring and a goal weight assessment.

Reshape follow up pack (20min) Was R 995 Now R 895 a Full month’s product, and weekly monitoring and a goal weight assessment.

ANTI-AGING DERMAROLLER (Face) (Collagen induction therapy) 1st Treatment + Roller Was R1 390 Now R 990

(To improve the appearance of cellulite) Body Dermaroller + 1st Treatment Was R1 400 Now R 990 (Combined with Cell-U-Go Cream) JUST PURE FACIAL (1hr) Was R 190 Now R 120 100% organic and preservative free, with pure essential ingredients.

Anti-aging, hydrating & beautiful experience

only)

MEDICALLY ASSISTED WEIGHT LOSS PROGRAMME

ALL SKIN & BODY PRODUCTS Less 10% Environ Deep cleanse (45min) Was R 190 Now R 120 Environ Hydrating Algae (1hr15) Was R 250 Now R 180 ALL ENVIRON SKIN PRODUCTS Less 10% ALL OTHER TREATMENTS, WAXING, MASSAGE, TINT etc.

Less 10%

CELLULITE TREAMENTS

Visit our web page for more info: www.renewslimming.co.za BRANCHES: Hermanus (028 312 3352), Caledon (028 212 1381, Somerset West (076 765 7475), Vredendal (082 828 7852), Ermelo (082 417 0126)

Father’s day SPECIAL Back & Neck massage less 15% This includes a FREE Body stat.

● FAST RESULTS -1 to 4 cm lost within 1 hour ● ANTI-INFLAMMATORY

Beat the winter blues and receive a complimentary schwarzkopf Goji Berry treatment when booking a blow-dry

● Eliminates TOXINS ● Dramatic effect on STREACH MARKS ● NATURAL ingredients

Introduce now our new stylist Dwayne & beautician Mari

Tel: 028 312 2935

● REDUCES “ORANGE PEEL” SKIN ● Breaks down FAT CELLS ● New “Healing Massage”, Foot massage and Deep Tissue Massage.

Pen get 2 sionars 0 Tues % off o n da Thu ys and rsda ys.

● New: Biominceur Home care wrap kit.

Now available from Biominceur Home care kits to maintain your fantastic results yourself

CONTACT: Lize van der Walt - 076 155 9015 or Email: lizeartist@gmail.com

Business hours: Mon to Fri 8:00 to 17:30 • Wed till 20:00 (on request) • Sat 8:00 to 17:00 • Sun 9:00 till 14:00 Shop 4 Victoria Square, (opposite Okasie Florists) • email. wernerpretorius712@gmail.com • visit our webpage

A. Stewart Pharmacy Shop 8 Pick ‘n Pay Centre, Hermanus Tel: (028) 312 1410 Fax: (028) 312 1195 After hours: Sundays & Public holidays 10:00 - 12:00

Alex Grant

Hermanus

Pharmacy / Clinic

Pharmacy / Clinic

Shop B14 Gateway

145 Main Road, Hermanus Tel: (028) 312 4039 Fax: (028) 312 2681 Emergency: (028) 312 4039 After hours: Saturdays 18:30 - 19:30 Sundays & Public holidays 10:00 - 12:00 & 18:30 - 19:30

Centre, Hermanus Tel: (028) 312 4847 Fax: (028) 312 4848

Mussel Centre, Mussel Street, opposite Fire & Traffic Department

Mat Browne & Robbie Fleck (DHL Stormers coach) during Stormers training camp at Proactive Fitness.

Sheep skin slippers.

1000 Square meter Gym packed with a variety of sophisticated exercise equipment • Over 40 Weekly Studio Classes • NEW: Kettle Bells (Starting June 2012) • 8 Studio Based Group Pilates Classes every week • Qualified & Professional Fitness team waiting to assist you

Tel: 028 313 2074 Cell: 084 358 9827

Brand New Life fitness & Hammerstrength Resistance & Cardio equipment Free-weight Training Personal Training & Weight Loss Stretch & Ab’s Circuit Indoor Cycling Studio Pilates • Yoga • Aerobics 50’s plus Exercise classes • Circuit

Fight the winter colds with Viral Guard.

R89,90

Wilson & Schneider Biokinetics SAJKA Karate TaiBo & Zumba classes Spacious Change Rooms New Dr Kern sunbed, infra red & hot rock sauna Juice / Coffee Bar Power Plate

Mathew Browne

028 313 2074

Ample safe parking • No Contracts • Competitive monthly rates • Friendly Atmosphere • Owner Operated by Michele & Mathew Browne • No posers!

Traveling during the winter holidays?

Yo disco u are en un ti prese t on tre tled to a vouc ntation atments 10% h Jun er. Va of this on e on lid ly.

...WATCH THIS SPACE...

WE ARE DOUBLING THE SIZE OF PROACTIVE FITNESS IN AUGUST! MORE SPACE, MORE EQUIPMENT, MORE EXCITING NEW STUDIO CLASSES! MORE UNMATCHED EXCELLENT SERVICE FROM OUR DEDICATED FITNESS TEAM! STAND A CHANCE TO WIN WITH AMERICAN CALL MATHEW FOR DETAILS 028 3132074 EXPRESS® GLOBALTRAVEL CARD! Salon 028 316 2935 Cell 076 954 5670 Hemel en Aarde Village Garden

Bianca | Hair Stylist

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Come and visit us at shop 15 Village Square; Marine Drive; Hermanus to find out more!

Net-Net

– Die storie daaragter

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et-Net is nie sommer só ’n Kombi nie, en so ook nie die storie agter dié unieke naam nie. Soos oorgedra van een generasie na die ander, het NetNet se storie begin in die pragtige Knysna wêreld.

Oupa Jan het elke oggend saam met Ouma Gertjie die stuk opdraand verby Belvedere oppad na Brenton, aangedurf met die rooi Kombi. Nou, daar moet op hierdie punt inag geneem word dat Net-Net nie vandag se TDi of wafferse 4x4 is wat enige bult lag-lag uitdraf nie. Die 1600 VW Kewer enjin moes eenvoudig, effektief, met volgehoue momentum die bopunt bereik, en nie vir enigiemand hoef te stop nie, selfs nie vir ’n trein nie! Dit was dan juis waarmee Oupa Jan elke weeksoggend te make gehad het.

Oupa Jan het soggens goed rekening gehou met die vasgestelde tyd wat die trein op skedule die opdraand sou oorkruis. Een oggend, egter, het Oupa Jan hom met die trein se tyd misgis, die trein was toe 60 sekondes of wat vroeër as gewoonlik. Ten spyte van Ouma Gertjie se angsbesef en benoude kreet dat die Kombi dit nie gaan maak nie, het Oupa Jan heel braaf en ongetwyfeld geweet dat die Kombi die trein oor die kruising sou klop – hy móés net!

Die uiteinde? Toe die trein oor die kruising kom, was Oupa Jan en Ouma Gertjie ’net-net’ oor die treinspoor kruising. Vandaar die Kombi se unieke bynaam.

Die einste Net-Net, ’n 1975 Brasiliaanse “split screen” model, kan gehuur word vir troues en matriekafskeide, of enige ander spesiale geleentheid om uniekheid aan jou dag te verleen. Vir meer inligting of ’n kwotasie, kontak gerus vir Tinus Rossouw by 084 952 1992.

Ian Badenhorst: 082 873 7136 • ianb@starmotor.co.za Phone: 021 863 1401

Pre-Owned Stars Paarl. A division of Star Motor Group. Multiple Award Winning Motor Group since 2007. You will be satisfied, because you’re a STAR! ★ Buying ................................................ ★ Selling ................................................ ★ Finance .............................................. ★ Advice ................................................

Terms and Conditions apply, as per approval according to the National Credit Act.

www.preownedstarspaarl.co.za

R1 099

p.m.

LOW PAYMENT PLAN 2012 NISSAN MICRA 1.2 VISIA 5-DOOR

MANY MORE FLEXI FINANCE OPTIONS AND STOCK Approved by following finance institution’s …..

Jamie’s Homemade Pappardelle with Quick Tomato Sauce

Pappa’s who love Pasta!

Ingredients

• Extra Virgin Olive Oil • 2 cloves garlic, peeled and finely sliced • ½-1 fresh red chilli, halved, deseeded and finely sliced • 1 small bunch of fresh basil, leaves picked • 400g good-quality tinned chopped tomatoes • Sea Salt • Freshly ground black pepper • 250g fresh lasagne sheets • Parmesan cheese, freshly grated, to serve

Pappardelle are large, very broad, flat pasta noodles, similar to wide fettuccine. For dads who love to cook and who love Italian food, making this type of pasta is simple and easy with Jamie Oliver’s Pasta Machine.

Try the quick and simple Pappardelle & Tomato Sauce recipe on the left!

Jamie Oliver’s range of kitchen products offers some great Father’s Day gift ideas for the gourmet dad. So if your Pappa loves to cook, pop in to Goozi Kitchenshop to find the perfect gift.

Instructions

Tomato Sauce • Heat a large frying pan over a medium heat and add a good few lugs of olive oil.

NEW at Goozi! Jamie Oliver Range

• When the oil's hot, add the garlic and chilli and fry until lightly coloured.

Large Tapas Bowls

• Drop in most of the basil – and after a few seconds, add the tomatoes.

Pasta Utensil Set with Container

• Bring to the boil and simmer for about 5 minutes. You'll end up with a chunky sauce – if you like it smoother, pass the sauce through a coarse sieve.

• Taste the sauce and season with salt and pepper. Keep warm.

Pasta • Bring a large pan of salted water to the boil.

Slice up some ciabatta on the Crubmless Breadboard to dip into that rich pasta sauce

Chrome Pasta Machine – perfect for making fettuccine and pappardelle strips!

• On a lightly floured work surface, cut the lasagne sheets into strips with a knife or a pastry wheel.

• When the water is at a rolling boil, add the pasta and cook for a few minutes until just al dente.

• Drain the pasta strips in a colander, reserving a little of the cooking water.

• Stir the pasta into the warm sauce. If it's a bit thick, add a few spoonfuls of the cooking water to loosen it up.

• Sprinkle with freshly grated Parmesan cheese and the reserved basil leaves and serve immediately.

Serves 2 Cooking time: A super fast 25 minutes!

LIKE us on Facebook www.facebook.com/goozi.kitchenshop

Discount Voucher 10% OFF ANY PURCHASE OF R250 AND MORE Terms & conditions: Valid until 30 June 2014. May not be used in conjunction with any promotions or discounts. Excludes Miele products.

Please cut out and bring this voucher along to qualify for your discount.

SPLASH 15

Tel: 028 312 4979 11 Mitchell Street, Hermanus

TASTE BUD PLEASURES

Beer tasting and platters

@ Honingklip Brewery

Welcomed into Hermanus with an delightful scenic route, approaching a warm and friendly restaurant, Honingklip. A family restaurant owned

by Mark and Analize ter Morshuizen. Sheltered

ye with a granadilla beer yeast and wurt from their

up the body and enhancing the beautiful surroundings.

Our experience started off with an amazing beer tasting. I would really recommend the Saison beer which is made in winter and to be enjoyed

This adventure continued as chef Jon Light brought us a variety of sausage platters.

chicken, as it has a light taste and is perfect for a meal with friends.

This was all accompanied with a salami plate which contained a German salami with a duo of mustard, a Polish kielbasse with coriander and French saucisson sec with basil oil. This plate was a sensation to the taste buds. It will let you long for more. Wild yeast sourdough bread accompanied the salami plate.

This was not all , we were treated to the most s s their famous Blond beer .

A selection of bread that was absolutely to die for, made you care less if it sits around the hips the

and caraway seed and pumpkin seed bread

style with chilli, (just like mamma use to make it), a wise choice for the chilli lovers.

Argentino style was infused with sweet peppers and paprika. This was a huge hit and a favourite around the table. Do not forget the 100% beef boerewors as we are truly South African.

For the brandy lovers, mustard and tarragon (made with mushrooms and brandy). The last but certainly not the least, German style bratwurst.

This is was a mouthful to say and believe me our mouths was just as full with divine food each cooked to perfection. the books and a Hermanus must do! Thank you to Chef Jon, kitchen staff and the friendly owners Mark and Analize.

See you next time!

Bianca Neethling and Reindard Keet

Contact details

Win a free tastin g and 2 Honing klip brewery beers of your choice.

Li st en to Whale Coast FM and have your Sp lash magazine hand y.

find them here ...

Honing klip Farm R43 Hermanus Road Mark (082) 5426484 Email: analize@honingklip.co.za Opening Times: Tuesday - Sunday 10h00 - 18h00

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CK Sushi

Asia Restaurant & Take Away 084 466 2388

Chinese & Asian Cuisine ● Free Corkage Liquor license pending

● Freshly made SUSHI ● Buy one get one FREE ● Platters: Buy 2 get 1 FREE

Can’t beat the Woodfired Taste UNDER NEW MANAGEMENT!!

Mon to Sat 11h00 – 20h00 ◆ Sun Closed

MOBILE CARD MACHINE FOR DELIVERIES! DELIVERY FEES: Around Gateway Centre, Northcliff & Westcliff: R10 Hermanus CBD, Eastcliff, Hermanus Heights, Fernkloof, Sandbaai & Hemel & Aarde: R15 Vermont, Voëlklip, Onrus & Paradise Park: R20 Fisherhaven: R45 Shop B10, Gateway Cente, Main Rd, Hermanus Visit our website www.lalunapizza.co.za or follow us on FB – La Luna Pizza Hermanus

10:30am - 9:30pm

Address: Next

MARINE POOL

to Avis at Engin Centre, Sandbaai, Hermanus

SPLASH 18

028 313 0333 NEW MENU AVAILABLE

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Father’s day lunch, 16 June at r129,00 per person.

Book early to avoid disappointment.

83 Marine Drive Hermanus Tel: 028 313 1153 • paradiso@hermanus.co.za

Atlantic Drive, Onrus (On Onrus Beach) Tel: 028 316 1516 ● Email: milkwood@hermanus.cc 6

Tel: 028 284 9567 - 083 340 0033 Breakfast and R43 Hermanus Rd - Next to SHELL & Desert Pots lunch. Open 7 days a week.

FREE WI-FI - www.countryfarmstall.co.za

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BELLA@Onrus 13 Van Blommenstein Rd , Onrus

Pizza Pasta Salads eat in, take away, delivery 12 – 9.30pm www.bellaonrus.com BellaOnrus@Gmail.com 028 316 2967 -­‐ 0771110011

restaurant

PIZZA PERFECTION Yo u r h o s t s : M i k e & C h e r i

2 Harbour Road, Hermanus

Open 7 days a week • Tel: 028 312 4277

NEW

Tel: 028 312 1950

Village Square Waterfront Piazza Marine Drive, Hermanus

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Cocktails & Shooters

Pet friendly.

Breakfast All Day!

Fully Licensed

Sandwiches, Hamburgers, Pasta, Seafood, Cakes, Pancakes, etc.

Monday 18H00 till late ● Tuesday - Saturday 11H30 - Late Sunday - Lunch Tel: 028 316 2348 ● Cell: 072 456 8098 Hemel & Aarde Village, Hermanus

N E W I TA L I A N M a n a g e m e n t

10 High Street,Hermanus (028) 312 2848

Village Square, Marine Drive, Hermanus • Tel 028 312 4377

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Tel: 028 313 1685

International

Functions - Seafood Fusion- Steaks Cuisine Game - Vegetarian Fire place Weddings - Salads - Desserts

OPEN FOR BREAKFAST, LUNCH & DINNER

Lunch & Dinner Shop no4, Ocean View ,87 Marine drive, Village Square, Hermanus (Old Mediterea Restaurant)

Village Square - Mon - Sat 8:00 - 21:00 Sun 8:00 - 17:00 Harbour Rd - Mon - Sun 8:00 - 17:00 Village Square: 028 312 3873 Harbour Rd 028 313 0629 Follow us on twitter: @oskarsdeli Facebook: Oskars Delikatessen

LaPentolaLISTING- AD.indd 1

Choose from our daily prepared selection of home made meals, hot vegetables, fresh salads, soups and bread from the oven.

SERVED FROM 12:00 Mon - Sun

SPLASH 19

Tel: 028 313 1685: Shop no4, Ocean View ,87 Marine drive, Village, Square, Hermanus (Old Mediterea Restaurant)

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OPEN everyday 11am till late

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2014/04/30 4:39 PM

SHOP NR 7 MARKET STREET VILLAGE SQUARE TEL:028 3123873 Monday - Sunday 8h00 - 5h00

TASTE BUD PLEASURES

Lunch @ A delightful one stop shop that caters for all needs. harbour. There is a wide variety of food to choose from, that caters for your individual needs, from

THE SHELLFISH BAR Open 7days a week (Weather Permitted) Contact details: Alastair 082 043 7913 STOEP CAFE Opens at 08.00 from Mondays to Fridays Contact details: Sharon 076 224 6109

We were spoiled with a hake & calamari combo served with potato wedges. The amari melted in your mouth. Next up was a selection of chef’s special mixed combination sushi. My favorite was the river red (prawn & avo inside and caviar outside) As we thought that was it. We received a mouthwatering cake from Stoep Cafe.

(I recommend the chocolate cake) They also do a range of tarts, quiches, deserts and a selection of coffees and beverages.

Friendly service at this well known establishments, where the locals are greeted and they enjoy their favorite dish for afternoon lunch. A relaxing atmosphere where you want to kick off your shoes and enjoy a class of wine with friends and family.

As if this is not tempting enough there are shopping opportunities across the road.

Thank you to the staff and management for a relaxing and good dining experience.

Bianca Neethling and Reindard Keet

EARTHLY EXPRESSION PORTRAYED TO HEAVENLY EFFECT

In conjunction with Hermanus Fynart and Barbara Lindop, Sumaridge are delighted to present the wonderful work of Shepherd Nduzo and his amazing sculptures which will be exhibited both in the grounds and in the cellar from 6th - 16th June.

At Sumaridge we believe that while there is science in viticulture, the art is in the crafting of the wines.

Each cultivar has its own specifically chosen site. Our vineyard management respects and works in harmony with natural assets that include a superb array of flora and fauna. The perfect marriage of exceptional location, climate and soil, coupled with expert wine making, gives birth to signature wines that are distinctively elegant, ample in body and complex in flavour.

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Sumaridge Estate Wines, Upper Hemel-en-Aarde Valley, Hermanus, South Africa. www.sumaridge.co.za Tel: 028 312 1097 GPS: -34째 22' 1.416" , 19째 15' 19.116"

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Sumaridge Estate Wines is certified by 'Sustainable Wine South Africa' driving the South African wine industry's commitment to sustainable, eco-friendly production.

Sumaridge Estate Wines is proud to be certified as being compliant with the WIETA labour code.

SA Old Masters and Fine Art Exhibition

Roy Taylor

Kobus Louw

Hennie Niemann

Wessel Marais

Marjorie Wallace

Bettie Cilliers-Barnard Nils Anderson

JH Pierneef

Piet van Heerden

WH Coetzer SPLASH 22

Claerhout

Paul du Toit

Herbert Coetzee

Jan Dingemans

Don Madge

Errol Boyley

Paul du Toit

Nils Anderson

Hennie Niemann

Frank Spears

Hennie Niemann jnr

Lia Koekemoer

Free evaluations

Hennie Niemann jnr

Derrick Benzien 082 566 8324 SPLASH 23

Tinus de Jongh

2 Lagoon Drive, Onrus, 7201

info@theonrusgallery.co.za

FRANCOIS GROBBELAAR

Tel/Fax: +27 (0) 28 312 2928 Cell: +27 (0) 82 719 0907 francois@walkerbayartgallery.co.za www.walkerbayartgallery.co.za

167 Main Road | Hermanus | 7200

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Tel: 028 316 2269 • 8 de Villiers Street • Onrus River

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The ART SHOP Hermanus

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THE MISSION’S HOUSE GALLERY

5th

NUE

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BLOW HOLE

NEW HARBOUR NSRI

• Art supplies • Paper & Board • GraphicMaterials

Tel: 028 312 3901

13 Mitchell Street• Hermanus

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Capture family fun this July with wildlife expert Peter Chadwick. Bring any camera - even a smartphone, and get going with an introduction to birding and wildlife photography! This is a great getaway for mom, dad and the kids – explore nature and get some fabulous shots for the family album.

Ask us about the option of booking a midweek workshop. 2-3 hour group sessions with Peter 14-18th July (Day visitors welcome).

13-16 June Father’s Day Weekend at De Hoop - Potjies and Fun. 20-22 June A Vietnamese Feast - A Culinary Weekend with Jonathan Franzsen.

22-25 June Art Workshop with Karina Behr.

June and July - “A day in the Life of an Italian” Workshop on delicious Italian breads, sauces, pasta, slow-cooked dinners, creating vegetable gardens with Jero Revett of Stanford fame.

11-13 July Christmas in July – Welcome both the majestic Southern Right Whales, and talented stage performer, Emile Minnie, while the children are entertained with star stories and smores! Santa for the kids, High Tea for the parents and chocolate workshop with Richard von Geusau!

19-22 July Family Photographic Weekend with Peter Chadwick “An Introduction to birding and wildlife photography”.

25-27 July A Latin Fiesta Culinary Weekend with Jonathan Franzsen.

8-10 August MTB Potberg Mountain Bike Challenge.

5-7 September Wine, Whales & Music –our famous weekend with spectacular whale viewing with amazing local wines, and incredible music by a group from the Johannesburg Philharmonic Orchestra! This has become one of our most popular weekends so make a date in your diary now. *Book Early* 24 September Heritage Day Boeresports, Spit Braai and Artisan Cider and Beer Tasting.

28 September-3 October Dance of Light Photography –Nicole and Eric Palmer will help you discover the many facets of the beautiful De Hoop Nature Reserve through a lens!

24-27 October Yoga Retreat @ Melkkamer with Kate Ball from Yogaspirit.

Contact: De Hoop Reservations 021 422 4522 – info@dehoopcollection.co.za For more information visit our website: www.dehoopcollection.co.za, and Like our Facebook Page: DeHoopCollection

®

Dit vat nie baie om baie te maak nie.

NOW AVAILABLE IN HERMANUS! @

Ons stel bekend ’n nuwe soort aftree-oplossing van Sanlam. Sanlam bied jou ’n Echo-bonus om jou spaargeld vir aftrede ’n hupstoot te gee. As jy byvoorbeeld nou 30 is, sal jou Echobonus met jou aftrede op 55 jou neseier met 50% vermeerder. Hoe langer jy belê, hoe groter die bonus. Hoe gouer jy dus begin, hoe beter. Of jy kan nog iets koop wat eintlik onnodig is.

the plough shed

Om meer te wete te kom, gesels met my.

• PAINTS & PRODUCTS • WORKSHOPS • PAINTED FURNITURE • PAINT TECHNIQUE SERVICES

Antonie Prinsloo Finansiële Adviseur 028 312 4338 / 082 494 6393

antonie.prinsloo@sanlam4u.co.za GELISENSIEERDE VERSKAFFER VAN FINANSIËLE DIENSTE

Dirkie Uys Street (off Mitchell St) HERMANUS. Cell 083 267 9432

theploughshed@gmail.com – GOOGLE us at “Annie Sloan The Plough Shed”

Te l : ( 0 2 8 ) 3 1 2 3 7 6 7 FIREPLACES & BRAAIS SHUTTERS & BLINDS INSECT SCREENS Address: 21A Mimosa Street, Hermanus Industria ● Email: sales@premiershutters.co.za SPLASH 25

HOME

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ie algemeenste sin wat ek hoor, is altyd iets soos ” Kom help asb met my huis, dit voel nie vir my reg nie” Met dié vraag het ek natuurlik geen probleem nie, want dit is my werk maar so deur die jare het ek n paar gewoontes of patrone by mense opgetel.

Met verwysing na die problem.

Daar word gewoonlik ’n argitek aangestel om die planne van n huis op te trek of bystand te verleen met verbeteringe. Gedurende die proses word baie tyd en aandag geskenk om ’n perfekte woning te skep. Dis nou die vier mure wat jy huis noem, soos die oumense sou sê. Dis ook reg so, want jou woning is seker die grootste finansiële uitgawe wat jy persoonlik aangaan.

Daarna is die idees op… en die bankrekening leeg. Die ou meubels en gordyne moet maar eers doen. Die word dan staan gemaak in die nuwe huis. Kort voor lank, so met die verdwyn van die vars verfreuk en die nuwe plante wat lustig in die tuin groei, begin die gevoel elke oggend kop uitsteek.

“Dit voel nie vir my reg nie” Daar bestaan natuurlik ’n wanbegrip, dat Binnehuiseversierders, baie duur is en derhalwe min of nooit oorweeg word nie. Maar ek is nie van plan om my dienste te propageer nie, in teendeel wil ek verduidelik hoekom die gevoel in die oggende kop uitsteek.

Daar is twee groot redes:

1. Beplanning

Soos by die beplanning van jou woning is die binne ruimte baie belangrik. Die dekor is die siel van ’n huis. Daar word dus, na my mening, nie genoeg aandag en beplanning gegee aan die binne kant van ’n huis nie.

Siende dat die aksie ook n bankrekening, redelik leeg kan maak is dit van groot belang dat die keuses wat jy maak, dus reg moet wees. ’n Volgende wanbegrip is dat jy van jou ou meubels onslae moet raak, vir die nuwe huis. Dit is natuurlik ’n begrip wat elke man se nekhare laat regop staan en hom baie vining na sy golfstokke laat gryp, net om so vining moontlik weg te kom, voor die gesprek in n huismoles ontaard. Toemaar Manne, die meubels lyk net vreemde en onvanpas, omdat daar nog nie genoeg beplan is nie.

2. Weet waarvan jy jou

Ek vind baie dat ’n huis se inhoud bestaan uit ’n mengelmoes van style. Ek skryf dit toe aan modegiere, wat opgetel word in tydskrifte en ander verwante plekke. Nie dat dit verkeert is om sekere style te meng nie, maar dan moet jy weet wat jy doen. As jy weet waarvan jy hou en daarby bly, raak dit al hoe makliker en word jy nie sommer beinvloed deur jou vriendinne of tydskrifte nie en raak die hulpbronne slegs ’n inspirasie.

My oplossing: Ek gaan met die volgende paar artikels verskillende style bespreek en inligting verskaf, wat dalk kan bydra tot ’n beter begrip en hoop dat ek jou daarmee kan inspireer. Ek het reeds so bietjie vertel van “Vintage” en “Shabby Chic”, in vorige uitgawes.

Vergun jouself die tyd om te dink, waarvan jy regtig hou. Daar is so baie wonderlike maniere om jou eie identiteit af te stempel op jou huis. Wees kreatief en gee jouself toestemming om verder te dink en te ontwikkel. Bly weg van veilig wees. Dekor is soveel meer as om kleure en skakerings te laat pas.

Kry jou inspirasie van plekke wat jy besoek, boeke wat jy lees en style waarvan jy hou en mee kan identifiseer. Jou huis is tog die plek wat jou emosies verlei.

Kyk om jou rond, neem waar en besluit goed wat dit is wat jy wil verander. Of liewer gaan soek, wat dit is wat jou daai gevoel gee, dat als nie reg lyk nie. Vergader dan idees, maak ’n “moodboard”. Kort voor lank sal jy agter kom waar jou voorkeure lê.

Suksesvolle dekor is kamers wat tydsaam gevorm is, geliefkoos is en die beeld van geluk en trots uitstraal.

My “Moodboard” ’n Natuurlike palet, waar teksture die fokus punt word.

1. Die kontras tussen die growwe tekstuur van die ou kus en die fyn hekelgordyn.

2. ’n Mengsel van linen, fluweel en silk 3. Die refleksie van voorwerp, omskep die spieëlbeeld in ’n skildery 4. Geraamde kunswerke is ongewoon voor ’n spieël gehang 5. Koper ornamente, vol patrone laat die winter welkom voel 6. Die grasstoel is in gespan as ’n koffie tafel, vol tekstuur Elmarie de Waal vir Designee Décor SPLASH lesers kry 10% afslag op enige aankope by Designee Décor of The Small Gallery. 29 Hoofweg, Onrusrivier (Onthou om ’n kopie van Splash saam te bring)

SPLASH 26

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e ari

Weet wat jy wil hê

Elmarie: 083 261 1 659 / 028 316 3834

et E l m

Come and visit our showroom at the Mink Business Park, Cnr Mimosa & Steenbras Street, Hermanus Industria

Aluminium Awnings and Canopies

• Tel: (028) 312 3214 Cell: 082 891 1118

Décor Shutters and Blinds

Canvas Canopies and Awnings

SHADE WORK w PATIO BLINDS w AWNINGS w SHADE PORTS

Contact us for all your printing needs.

We specialise in printing of flyers, pamphlets, books, diaries, business cards, posters, notepads, brochures, full colour calendars, swing tickets, wine bottle neck tags, wine carry packs and bags, magazines, bow heads, banners, stadium branding, pull-up banners, branded gazebos, etc. etc.

Contact us for a quote printing@splashmag.co.za

● Floor Coverings ● Hardwood Decking ● Dustless Floor Sanding ● Automation ● Shutters & Blinds ● Hard & Soft Awnings ● Alu - Security & Screens

W E STOCK LOBA & BO N A COAT I N GS

STEELWORK w ALL LIGHT TO MEDIUM STRUCTURES

SEWING OF CANVAS w PVS & SHADECLOTH, ETC AGRI STUCTURES

Nico Grobbelaar 028 312 1650 082 905 5837 Andre Koekemoer 083 676 0119

DUSTLESS FLOOR SANDING ▲ CUSTOM LIFESTYLE SOLUTIONS ▲ SPECIALIST DESIGN & INSTALLATION

Unit 9 Whale Park, Argon Road, Hermanus Business Park ● Tel: 028 313 1839 FRANK : 082 952 6900 ● theinstaller@telkomsa.net ● www.theinstaller.co.za SPLASH 27

SANDBAAI

R1 695 000

Location, Location, Location • 2 Beds • 2 Baths •2 Garages •+ Bungalo

ONRUS

WEB : SA383

R1 450 000

HEMEL EN AARDE ESTATE

R2 350 000

R939 000

Family home in a lovely easy to maintain garden

Brand new Home in Security Complex

• 3 Beds • 2 Baths • 2 Garages

WEB : HA181

• 3 Beds • 2 Baths • 1 Garage

VERMONT

R695 000

Nerina Heyns -

082 411 5505

Hugo Steyn

-

082 890 4263

Ronel Meyer -

083 406 8952

Andre Heyns -

072 750 1898

Piet Kriel

082 878 0304

Tuscan style home in a sought after security complex

On the Salt Pan – enjoy the wonderful and full bird life – incredible views.

• 3 Beds • 2 Baths • 2 Garages

• Build your dream home right here

WEB : ON178

SANDBAAI

WEB : VE178

FOR THESE & OTHER FINE PROPERTIES VISIT OUR WEBSITE

www.hpsonrus.co.za

-

Sandbaai – Main Rd, Sandbaai – 028-3162586.

Areas we specialize in : Vermont, Onrus, Sandbaai, Hemel-en-Aarde Estate

ONRUS CLOSE VERMONT R 650 000

R 895 000

HERMANUS BEACH CLUB

Tel: 028 312 1543 • www.coast-line.co.za

Ref No HMS 06/01

Ref No HMS 06/02

SPOIL YOUR FAMILY

INVESTMENT OR HOME

PRICE DRASTICALLY REDUCED. GROUND FLOOR, fully furnished. 3 bedroom apartment. Open plan kitchen, lounge. Front

Various ground and first floor apartments.

2 beds, 2 baths (both with bath & shower).

Open plan kitchen and lounge with built in braai. Garage. From R650 000 to R765 000.

row of the complex. Enclosed balcony.

PETER GREYLING 082 928 3321

MONTE MARE

SANDBAAI WEST R 1 495 000

R 1 295 000

ALTA BESTER 076 837 7571

Ref No HMS 06/03

LOCK AND GO TOWNHOUSE

Wall to Wall Carpeting • Solid Bamboo Flooring • Vinyl Flooring Laminated Flooring • Underfloor Heating • Natural Flooring • Blinds

WEB : SA365

Ref No HMS 06/04

FAMILY HOME CLOSE TO SCHOOL

No longer need a large home? 3 bedrooms (mes), family bathroom. O/plan kitchen, lounge, dining and braai room. Secure, gated complex, low levies. Enclosed garden.

PRICE REDUCED. Executive home. 3 bedrooms (mes), family bathroom PLUS guest bedroom (en-suite). O/plan kitchen, lounge, dining, built in braai. Close to Curro.

PETER GREYLING 082 928 3321

PETER GREYLING 082 928 3321

www.rawson.co.za/hermanus

SPLASH 28

WE HAVE A WIDE SELECTION OF PROPERTIES IN ALL AREAS (FROM VERMONT TO VOËLKLIP) CALL OUR ALL HOURS NUMBER 028 313 1870

Hermanus whale season: When, why and what are southern right whales up to?

Ingrid Sinclair

Hermanus on the south coast of South Africa is one of the best whale-watching destinations in the world. From June to December every year, southern right whales congregate here to deliver one of nature’s most remarkable spectacles. Hermanus’ shallow, sandy coves and warmer, calmer waters provide whales with the ideal environment to start and eventually complete their up to three-year-long reproductive cycles.

The majestic southern right whales have travelled a long way to get here – thousands of kilometers – on a journey that starts in June. Then by early December, they’ll head in the opposite direction again, back down south to fill their mighty bellies until the following year, when they do it all again. But why do southern right whales undertake these grueling long-distance migrations?

Southern right whales are seasonal feeders, and during the Southern Hemisphere summer months they spend their time feeding in the far Southern Ocean, a cold and seemingly inhospitable place that is nonetheless rich in microscopic marine animal life, known as zooplankton, such as krill – the main element of the southern right whale’s diet. This makes the Antarctic region ideal for fattening up before embarking on the incredible journey north, towards Hermanus and other places along South Africa’s south coast.

It’s not exactly known how far these marine mammals travel. Distances can vary according to where they feed in the summer, and that in turn can vary according to the distribution of their prey (the krill and other zooplankton we mentioned earlier). While the location of feeding grounds is uncertain and changeable, scientists have positively identified the Antarctic Peninsula, South Georgia, the Falkland Islands and areas south of the 50-degree latitude.

That’s a long way to go, but considering that southern right whales grow to be up to 17m long and can weigh more than 50 tons, these colossal beasts are well equipped for the long- distance challenge.

Once in our relatively warm and calm waters, the whales then undertake the important task of mating and calving (giving birth). They don’t eat while they are here; instead surviving on the ample blubber (fat) they’ve built up during their time in the south.

Places like Walker Bay offer the perfect conditions for breeding in peace. For us land dwellers, it also offers the perfect location from where to view this spectacle of nature. Of course, you needn’t stay on land. With Southern Right Charters, you can get as close as 50m to the visiting whales, and because they are naturally curious, they are likely to swim up to our boat to say hello. Our on-board specialist whale guide will shed light on all the marine life encountered (which certainly doesn’t end with whales) and also explain the southern rights whales’ peculiar behavior: find out what breaching, spyhopping, lobtailling and fluking means, then see it happen first-hand.

Did you know?

More than 100 southern right whales spend their “winter holidays” in the Hermanus area every year.

Join us on Facebook and follow us on twitter to stand a chance to win a voucher for 2 people to join us on a whale watching trip, worth R1300.

The voucher is valid for June and July 2014.

@Splash_Overberg

DJ Projects

Soon, New Duplexes ‘63 on Vermont’ from R995 000

“Quality is a lasting impression!”

• • • •

Alterations & additions Rock pools & Lapas / Thatching NHBRC reg 7328 (5 year structural guarantee) Conventional Brick, Light steel / Newtec building

SPECIAL 3 BEDROOM FROM R645 000 New Homes from 85m2, build from R425 000 excl Plot.

2 Bedrooms, Bath Room, Open plan Lounge / Kitchen, Stoep, Braai & Carport.

Contact DJ Projects - JOE – 072 635 4070 or E-mail: djprojects777@gmail.com

HERB

Horseradish

HOME

D

Family Cru cifera Species Arm oracia rusticana Origin Euro pe and Western As ia Plant peren nial Height 30c m; space 4 0cm apart Soil well-co mp Exposure fu osted soil ll sun Propagatio n seeds, division, ro ot pieces Uses culin ary, medicin al, cosmetic

uring the Middle Ages horseradish was used for a variety of ailments, and was grown in apothecary or medicinal gardens cultivated by monks and priests for their local community. It was only much later that it gained popularity as a culinary relish. For the average garden three or four clumps are all that’s needed to keep a household stocked with horseradish all year through. My grandmother used an ageold horseradish poultice recipe to ease the pain of aching rheumatism, sore, stiff joints and aching feet. ► CULTIVATION A deeply dug, well composted bed in full sun, laced with extra manure, and a little piece of root, is all that’s needed. Dig 15 cm deep holes and place the little root, or crown, at the bottom. Cover with more compost water three times a week and within three to four weeks you’ll be able to salad. ► PROPAGATION Dig up the clumps in autumn - make sure the bed is moist and friable so as not to break the roots. Lift carefully and save the smaller roots for replanting.

Separate the old crowns into smaller bits

and replant about 40 cm apart. ► HARVESTING AND PROCESSING In spring, dig out the whole clump, using a large fork. Cut off the biggest roots to use for horseradish sauce and replant the smaller roots. ► COMPANION PLANTING Planted under fruit trees and near potatoes, horseradish deters soil-borne diseases. each end of a potato row. Planted under mango and apple trees, it helps prevent mildew, brown rot and fungus development. ► USES OF SAGE •Culinary - Peppery, pungent is all that’s needed to spice up a salad.

Older leaves become very peppery, but give extra bite to sauces and curries. However, it’s the roots that are mostly used to create delicious and easily made condiments.

Freshly grated and sprinkled sparingly over rich foods (or grated in vinegar), it stimulates the digestive process. Older roots need avoid inhaling the fumes as they can cause discomfort and watery eyes. Warning: Overeating horseradish may cause irritation of the stomach lining.

•Medicinal Horseradish has antiseptic, antibiotic, diuretic and expectorant properties that make it excellent for chest ailments and circulation in general.

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Horseradish syrup eases coughs, colds, area and thus is excellent for chilblains, aching muscles, strains and sore stiff joints, and is used by many arthritis sufferers. It is also excellent as a deep foot massage or as a massage cream for chilled feet before putting on your socks. When the area feels hot or a slight burning sensation is experienced, stop the treatment. Use very cautiously on sensitive skin as it can cause irritation.

•Cosmetic - Horseradish lotion helps to lighten freckles and brown marks on the hands and arms. Do not use it on the face as it could cause irritation. Our grandmothers applied this lotion twice daily to keep their skin freckle free.

Information extracted from: The Essential Margaret Roberts My 100 favourite herbs Published by Random House Struik (Pty) Ltd. • Photographs by Phyllis Green ISBN 0 86486 481 7

Schulenburg Property Group Hermanus office tel 028 313 1897 Westcliff, Hermanus

R2 500 000

De Kelders, Gansbaai

Onrus office tel 028 316 2778 R6 450 000

Charming attractive newly renovated 3 bedroom, 3 Successful double-storey 8 bedroom 8 bathroom Bed & Breakfast with Fantastic Sea views! bathroom Family Home near the Ocean!

Clive 076 092 2529

Vermont, Hermanus

Web ref. 101705423 Clive 076 092 2529 R1 630 000

The Ultimate Beach Lifestyle – 3 bedroom 3 bathroom Cottage!

Zelda 072 081 4841

Vermont, Hermanus

Onrus, Hermanus

R1 100 000

R1 350 000

Vermont, Hermanus

Neat and Spacious 3 bedroom 2 bathroom Beach Perfect Choice if you want to scale down – Cottage!

2 bedroom 2 bathroom home!

Calle 082 783 7439

Voelklip, Hermanus

Web ref. 101628346 Calle 082 783 7439 R1 795 000

Voelklip, Hermanus

Low Maintenance 3 bedroom 3 bathroom Home in Stylish Family Home with great views offers 4 bedrooms and 3 bathrooms!

Voelklip!

Ludwig 082 444 0592

Web ref 100904230 Ludwig 082 444 0592

R2 500 000

Distinctive 3 bedroom 3 bathroom Home in an Exclusive Area!

Web ref. 101797739

Vermont, Hermanus

R2 995 000

Tuscan style 5 bedroom 4.5 bathroom magnificent Home with sea & mountain views!

Web ref. 101762183 Ludwig 082 444 0592 R2 495 000

Web ref.101732267

Vermont, Hermanus

Web ref.101619912 Louise 079 269 0655 R1 250 000

R780 000

Immaculate Lock-Up & Go 2 bedroom 1 bathroom Apartment!

Web ref. 101579891 Zelda 072 081 4841

Embrace a Feeling of the Mediterranean 2 bedroom 1 bathroom Family Home!

Web ref. 101779824 Louise 079 269 0655

Sandbaai, Hermanus

Web ref. 101517317

Fernkloof Golf Estate, Hermanus

R4 150 000

For the Discerning Buyer, Beautiful Brand new 3 or 4 bedroom, 5 bathroom Home (still under construction)!

Web ref 100985585 Louise 079 269 0655

Web ref 101819136

Your Dream, Your Realty, Our Business www.schulenburg.co.za