Senior care open house, april 25, 2018

Enter to Win

Join us for

$

Informational group tours

Saturday, April 28, 2018

SENIOR CARE

100 Fred Meyer Gift Card

Open House

2

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

TOUR THESE

Open Houses

5 6 4

SPOKANE 1

3 2

Call to schedule your tour time!

Participating Open House facilities: 1. The Academy Merrill Gardens 11 am-3 pm 1216 N. Superior, Spokane

509-228-7577

2. Broadway Ct Estates 8:30 am-1 pm 13505 E. Broadway Ave, Spo Valley 509-921-0249 3. Evergreen Fountains 11 am-1 pm 1201 N. Evergreen Rd, Spo Valley 509-922-3100 4. Fairwinds Retirement 11 am-2 pm 520 E. Holland Ave., Spokane

509-468-1000

5. Fairwood Retirement 10 am-2 pm 312 W. Hastings Rd., Spokane

509-467-2365

6. Rockwood at Hawthorne 9 am-1 pm 101 E. Hawthorne., Spokane

509-466-0411

Enter to Win $100 Gift Card to Fred Meyer*

*One tour participant winner from each facility will be selected by random drawing. Courtesy of The Spokesman-Review.

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

Locally Owned aand Operated by the Arger Family

Where Wellness is a Way of Life AWARD WINNING Assisted Living OPEN HOUSE SATURDAY, APRIL 28TH 11AM-1PM TOURS, BEVERAGES, SNACKS AND PRIZES Let our Movers Move You!

FREE Expires

May 31, 2018

• Independent Living • Assisted Living • Light Assisted Living • Cottage Homes • Activities • Warm Water Pool 88 Pool • Health ‘N Motion Certified Programs • Bistro • Gourmet Chef

Directions: I-90 to Evergreen exit, South on Evergreen Rd. 1201 N. Evergreen Rd., Spokane Valley, WA

509-922-3100 evergreenfountains.com

3

4

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

Why it’s important to always

Stay Social

Today’s seniors who are considering a move to a senior living community should make sure to focus on available activities and social opportunities.

Easy access to hobbies, activities, and close proximity to others who share these interests are important more than just ways to fill the time.

Research shows a wide range of benefits for those seniors who are regularly involved with friends, clubs and other activities. According to the Mayo Clinic, social interactions even help reduce your risk of depression and keep stress levels down, both of which can contribute to memory loss.

In addition to the presence of social opportunities and activities, living in a senior community also reduces the chance for senior isolation health-related risks, which include high blood pressure and increased risk for depression. Both of these can contribute to poor physical and mental health.

Open House Saturday, April 28 9:00 am to 1:00 pm Enjoy refreshments and tour a model apartment and courtyard home.

Learn about our continuum of care and the range of services we offer. Be sure to enter the drawing for a $100 gift card.

We look forward to meeting you!

Come discover your

Future Home!

509.466.0411 Independent • Assisted Living • Skilled Nursing 101 E. Hawthorne Rd. • Spokane, WA www.rockwoodretirement.org

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

Staying socially connected offers health benefits:

5

Enjoy More! at Merrill Gardens

• Lower blood pressure • Less risk of becoming disabled • Reduced risk for mental health issues, such as depression • Potentially reduced risk of Alzheimer’s disease • Potentially reduced risk for cardiovascular problems, some cancers, osteoporosis, and rheumatoid arthritis

Many facilities try to promote activities as a way to connect: it helps with overall wellness, whether it’s morning coffee, Tai Chi, or sharing memories and talents.

Activity directors also like to change programs to keep everyone stimulated. Beyond daily or weekly activities, there are seasonal events that can be celebrated, from Christmas to Mardi Gras.

Retirement should be lived to the fullest, and one of those ways is by staying social and connected. Today’s senior communities know this offers a wealth of health benefits for their residents and rise up to meet those needs with enriching and interesting activities, events and social opportunities.

You’ve built a great life doing things you love. Being with friends. Pursuing fun hobbies. Choosing the way you spend your days.

Why should that have to change?

Join us for our Open House on April 28 from 11:00 am - 3:00 pm.

(509) 368-7681 merrillgardens.com

1216 N Superior Street Spokane, WA 99202

Lic #ALF 1625 *Call for details.

Retirement Living • Assisted Living

6

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

How aging adults can maintain their

Mental Acuity Aging is associated with or linked to a host of mental and physical side effects. For example, many adults expect their vision to deteriorate as they grow older. Such a side effect can be combatted with routine eye examinations that may indicate a need for a stronger eyeglass prescription, a relatively simple solution that won’t impact adults’ daily lives much at all.

While physical side effects like diminished vision might not strike much fear in the hearts of aging men and women, those same people may be concerned and/or frightened by the notion of age-related cognitive decline. Some immediately associate such decline with Alzheimer’s disease, an irreversible, progressive brain disorder that gradually destroys memory and cognitive skills, ultimately compromising a person’s ability to perform even the simplest of tasks. But age-related cognitive decline is not always symptomatic of Alzheimer’s disease. Learning about Alzheimer’s and how to maintain mental acuity can help aging men and women better understand the changes their brains might be undergoing as they near or pass retirement age.

Maintaining social connections can help aging men and women prevent cognitive decline.

Where Seniors Enjoy Opportunities and Choice! $

50 Bed d Batth & Beyoond d Gi Card d Dra awing g from m Fa airrwoood.

Retirement Village & Assisted Living

$100 Fred Meyer Gi Card Drawing!!

312 West Hastings Road (West off Hwy 395) Main Entrance Open House Group Tours: 10:00a.m. to 2:00p.m.

No Reservation Required (509) 467-2365 Saturday, April 28 Pet Friendly 55 Plus Maintenance Free Living

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

Is Alzheimer’s disease hereditary?

The National Institute on Aging notes that only a very rare form of Alzheimer’s disease is inherited. Early-onset familial Alzheimer’s disease, or FAD, is caused by mutations in certain genes. If these genes are passed down from parent to child, then the child is likely, but not certain, to get FAD. So while many adults may be concerned about Alzheimer’s because one of their parents had the disease, the NIA notes that the majority of Alzheimer’s cases are late-onset, which has no obvious family pattern.

Academy of Sciences of the United States of America found that aerobic exercise training increases the size of the hippocampus, leading to improvements in spatial memory. The NIA also notes that one study indicated exercise stimulated the brain’s ability to maintain old network connections and make new ones vital to cognitive health.

• Read more

Avid readers may be happy to learn that one of their favorite pastimes can Can Alzheimer’s disease improve the efficiency of be prevented? their cognitive systems while Studies of Alzheimer’s disease are delaying such systems’ decline. ongoing, but to date there is no definitive A 2013 study published in the way to prevent the onset of the disease. journal Neurology by researchers at Chicago’s Rush University How can I maintain mental Medical Center found that mentally acuity as I age? active lifestyles may not prevent the Researchers have not yet determined formations of plaques a way to prevent and tangles associated Alzheimer’s disease, with Alzheimer’s but adults can take ... exercise disease, but such certain steps to stimulated the lifestyles decreases maintain their mental the likelihood that the brain’s ability acuity into retirement. presence of plaques to maintain or tangles will impair • Exercise old network cognitive function. regularly

connections and Routine exercise may make new ones be most associated with physical benefits, vital to cognitive but the NIA notes health. that such activity has been linked to benefits for the brain as well.

For example, a 2011 study published in the journal Proceedings of the National

We educate, inform and advise.

7

• Stay socially connected Maintaining social connections with family, friends and community members also can help women prevent cognitive

Medicare Supps Life Insurance Long-Term Care Annuities Retirement Planning

Integrated Financial Services, Inc. (509) 467-5117 | brooke@myifsteam.com

decline. Epidemiologist Bryan James of the Rush Alzheimer’s Disease Center studied how social activity affected cognitive decline, ultimately noting that the rate of cognitive decline was considerably lower among men and women who maintained social contact than it was among those with low levels of social activity.

The idea of age-related cognitive decline strikes fear in the hearts of many men and women, but there are ways for adults to maintain their mental acuity well into their golden years.

Are the symptoms of hormone imbalance affecting your quality of life?

Are Bioidentical hormones for you?

Schedule an appointment with our Certified Menopause Practitioner and learn about the many choices available to you.

All consultations 50% OFF when you mention this ad.

For more information or to schedule a consultation call

509-343-6252 www.riverpointrx.com

See Us At Our New Location! 1802 N. Monroe

8

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

Come Visit Us! Wed, Fri & Sat 10am-3pm • Thurs 3pm-6pm

WHY IS MEDICAL AND MOBILITY EQUIPMENT SO DARN EXPENSIVE? It isn’t, if you know where to look!

Nearly everything in our store has been donated, so we are able to offer it at very, very reasonable prices. So everyone wins!

People who have good medical and mobility equipment now have a place to donate it, and you get it at an affordable price and we turn right around and donate the proceeds to people living with Multiple Sclerosis who are in a financial bind.

We are 100% volunteer run and really enjoy helping people –you might too! Come by and see what we have.

WE CARRY CPAP MACHINES INCONTINENCE SUPPLIES & OTHER MEDICAL SUPPLIES Selection Changes Often

Boomers:

10 reasons to GO WE RENT THESE KNEE SCOOTERS!

3203 N Market Street, Spokane • (509) 487-4119

MSHH DONOR CLOSET SPOKANE

Hours: Wed, Fri & Sat 10am-3pm • Thurs 3pm-6pm

NUTS!

Brandpoint

1. Heart health

For the roughly 75 million Americans who make up the Baby Boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases.

“It’s vital at any age to adopt good habits to live a strong, fit and healthy life,” says Dr. Mike Roussell, a nationally recognized nutrition consultant and nutrition adviser to Men’s Health and Shape. “Fueling your life with tasty and nutrient-rich foods while making sure to be active every single day are essential components to keeping your body young and vibrant.”

Roussell’s recommendation? Nuts. In particular, pistachios. “Pistachios are a multitasking nut with fiber, healthy fats, and three specific types of antioxidants that may help fight the onset of agerelated conditions that lead to poor health in these 10 ways.”

Large population studies show that people who regularly eat nuts, such as pistachios, have a lower risk of dying from heart disease or suffering a heart attack. Pistachios provide 360-degree cardiovascular support in that they can promote improvements in cholesterol levels, blood pressure and blood vessel function.

2. Anti-inflammatory Excessive inflammation is one of the root causes of age-related conditions, such as arthritis. Pistachios contain a special form of vitamin E called gamma tocopherol, which has unique anti-inflammatory properties. Gamma tocopherol levels have also been shown to decrease as we age.

3. Weight loss Being overweight can also contribute to a number of age-related illnesses.

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

Studies show pistachios positively promote weight maintenance as the dietary fiber, fat and protein all work together to make us feel fuller and satiated longer, plus removing them from the shell slows down eating.

Pistachios are also the lowest-fat nut.

4. Digestion The fiber in pistachios also can help with digestion. Research shows that the fiber in pistachios works as a prebiotic and feeds the good bacteria in our digestive tract to improve the health of our digestive system. A single serving of pistachios contains as much as 3 grams of dietary fiber.

5. Blood glucose level Developing adult onset diabetes, or Type 2 diabetes, is a common fear for boomers. The American Diabetes Association praises the health benefits of nuts, including pistachios, calling them a diabetes superfood because they improve how the body’s cells use glucose and how insulin responds to a carbohydrate-containing meal, namely, stabilizing blood glucose levels.

6. Skin health and appearance UV light from the sun promotes damage and accelerates the aging of our skin.

Pistachios contain two carotenoid antioxidants that are concentrated in the skin and work to filter out and protect it against the damaging effects of UV light.

9

decline. Another study found that eating pistachios stimulated brain waves that aid the formation of ideas and memory processing.

9. Sleep Nuts, including pistachios, are rich in minerals such as magnesium. One benefit of magnesium is that it may aid sleep because it assists in helping the muscles relax and quiet activity in the brain by working as an inhibitory neurotransmitter.

10. Energy Pistachios have been shown to promote energy, which is why so many professional athletes consume them while training. More energy means we’ll commit to getting enough exercise.

But what is Dr. Mike’s main reason for having his clients eat pistachios? “They taste good. People are much more likely to stick to a healthy diet when the food is tasty and fun to eat.”

Specializing in Senior downsizing moves!

Dan’s Household Goods Moving

ave!

www.danthepianoman.com

Senior citizen discounts!

FREE estimates!

Licensed & Insured UTC Permit #HG-044156

CALL TODAY: 509-922-1085 Our Community’s #1 Choice in Hospice Care

7. Eyesight Pistachios contain lutein, a nutrient known to help improve eye health, especially in older individuals. Lutein has been shown to prevent and slow down macular degeneration by providing more pigment for the eye, thereby reflecting more of the sun’s light, preventing damage to the retina.

“Every single patient, we’re identifying what their needs are and how we’re going to meet those needs. We do that

Research shows that the fiber in pistachios works as a prebiotic and feeds the good bacteria in our digestive tract to improve the health of our digestive system.

from the context of being the oldest, largest and only community nonprofit.”

– Dr. Bob Bray Hospice of Spokane Medical Director

Serving patients and families since 1977

8. Memory Preliminary research shows that the fatty acids and antioxidants found in pistachios can help support brain health. The antioxidants in pistachios can help ward off excessive inflammation in the brain, a major cause of accelerated cognitive

Comfort. Dignity. Peace of Mind.

509.456.0438 hospiceofspokane.org

10

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

BRAIN HEALTHY

Habits to Embrace Metrocreative

Seniors can include healthy lifestyle habits, such as exercise and balanced eating, to reduce the risk of dementia and other neurological issues.

Family Fun & Good Times Northwest’s Best Cowboy Supper Show!

Musi

c!

BBQ!

Riders of the Rockin’ B

Fun!

Photo by Kim Zirbel

Opening www.RockinBRanch.com (509) 891-9016 June 29th & 30th

Cognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues.

The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could rise to as high as 16 million people. More than 747,000 Canadians are living with Alzheimer’s or another dementia, says the Canadian Alzheimer’s Association.

Although there is no definitive way to prevent dementia, living a long, vibrant life may be possible by encouraging some healthy habits for the brain. It is never too late or too early to begin health and lifestyle changes.

Exercise Becoming more active can improve brain volume, reduce risk for dementia and improve thinking and memory skills. The journal Neurology found that older people who vigorously exercise performed better on cognitive tests than others of the same age, placing them at the equivalent of 10 years younger. Increased blood flow that occurs with physical activity may help generate new neurons in the hippocampus, an area of the brain involved with learning and memory.

The Harvard Medical School says aerobic exercise may help improve brain tissue by improving blood flow and reducing the chances of injury to the brain from cholesterol buildup in blood vessels.

Quit smoking The Alzheimer’s Association indicates that evidence shows smoking increases the risk of cognitive decline.

Shows Since 1994

1-90 Exit 299

Smoking can impair blood flow to the brain and cause small strokes that may damage blood vessels.

Eat healthy foods Foods that are good for the heart and blood vessels also are good for the brain. These include fresh fruits and vegetables, whole grains, fish-based proteins, unsaturated fats, and foods containing omega-3 fatty acids. Neurologists state that, while research on diet and cognitive function is limited, diets, such as Mediterranean and Mediterranean-DASH (Dietary Approaches to Stop Hypertension), may contribute to a lower risk of cognitive issues.

Consume caffeine Caffeine may help boost memory performance and brain health. A Journal of Nutrition study found people ages 70 and older who consumed more caffeine scored better on tests of mental function than those who consumed less caffeine. Caffeine may help improve attention span, cognitive function and feelings of well-being. Information from Psychology Today also indicates caffeine may help in the storage of dopamine, which can reduce feelings of depression and anxiety.

In addition, compounds in cocoa and coffee beans may improve vascular health and help repair cellular damage due to high antioxidant levels.

Work the brain Engaging in mentally stimulating activities can create new brain connections and more backup circuits, states Dr. Joel Salinas, a neurologist at Harvard-

It is never too late or too early to begin health and lifestyle changes.

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

11

affiliated Massachusetts General Hospital. Working the brain through puzzles, reading and participating in social situations can stimulate the release of brain-derived neurotrophic factor (BDNF), a molecule essential for repairing brain cells and creating connections between them.

A good way to combine these lifestyle factors is to take an exercise class with friends, mixing the social, stimulation and exercise recommendations together.

Cognitive decline can come with aging, but through healthy habits, people can reduce their risk of memory loss and dementia.

The

DRAIN SPECIALISTS

509-467-5555

“We work on anything that SHOULD drain!”

BUSINESS OR RESIDENTIAL Sewer Lines - Hydro Jetting - Video Inspections Sinks - Toilets - Urinals - Floor Drains

24/7 Emergency Service Available www.thedrainspecialists.com

BROADWAY COURT ESTATES

OPEN HOUSE

8:30 – 1PM OPEN HOUSE, TOURS PROVIDED THROUGHOUT THE DAY Come enjoy a fun-filled day of music, food, & friendship.

SCHEDULE OF EVENTS 8:30 – 10:30AM

Breakfast Buffet

8:30 – 9:30AM

Jimi Finn on Piano

9:30 – 10:30AM

Diane Copeland on Piano

11AM – 1PM

Light Lunch with special guest “Variety Pak” a 5-piece band

13505 E. Broadway, Spokane Valley • www.BroadwayCourtEstates.com

(509) 921-0249

12

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

Making Sense of Senior

Living Options

OPEN

HOUSE { It’s big! }

Saturday April th •

am– pm

It’s More Than Retirement It’s Five-star Fun

E Holland Avenue • Spokane • -

www leisurecare com • Assisted Living Services Available

Seniors seeking a different place to live have plenty of choices, namely which place works best for their health needs, interest, budget and lifestyle.

But when trying to choose, it ďŹ rst helps to learn about the different types of communities and desired level of independence.

Do you want your own home or apartment? Do you need regular medical care? Do you want a lot of activities? Do you want a pet? Do you want a place you can live at for years, and transition from different units as your medical needs change?

There are a variety of options in the Spokane-Coeur d’Alene areas.

Types include:

Continuum of Care This type of community is ideal for those who are considering a long-term move that offers living options for a variety of lifestyles, care and assistance needs. This provides peace of mind if their health needs change they can still be residents.

These can be ideal for those with loved ones also living there or even a circle of friends who are also residents, or for relationships with caregivers and staff.

These can include options for skilled nursing and memory care.

Active Adult This one is recommended for those easing into retirement and want less home maintenance and upkeep. From single family homes to condos or apartments, active adult communities can often be the perfect ďŹ rst step for retirement living.

Residents may still be working, partially retired or fully retired. They tend to be independent and live active lifestyles.

These communities offer many of the beneďŹ ts of staying in an independent home or living space, but often remove the hassles of yard maintenance and sometimes home maintenance. Plus, they offer the social connections of being surrounded by other like-minded active seniors.

Independent Living If you like a sense of community with lots of activities and want to ditch cooking and housework , this model works. It combines beneďŹ ts of an Active Adult community but adds options such as weekly housekeeping, home or lawn maintenance, and meal options. It frees up time to live an active, independent lifestyle pursing passions, hobbies and more.

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

Most communities are designed as apartment units, although some do have townhouse or cottage options.

Many also have access to transportation, a variety of community activities, and fitness centers.

Some basic care options can often be included, such as medication management.

Assisted Living When your lifestyle requires additional care and everyday assistance this can be the perfect fit. This model still promotes being active and remaining independent in the areas where it is feasible and safe, like activities, outings and social gatherings with other community members.

A person may benefit from the assisted living lifestyle if they need help more than twice a week; have ongoing confusion about medications; have a fear of, or problems with, falling down; find that personal care, like bathing and dressing, has become increasingly difficult; have challenges regularly planning and/or preparing nutritious meals; need assistance to walk or get around; or require more time and support than the current caregiver can provide

13

Skilled Nursing This model is recommended for those requiring ongoing professional healthcare. It often can include 24-hour professional care. Sometimes residents only need to stay temporarily after a trauma or surgery, with a goal of regaining as much function and independence as possible. Other times, residents may need long-term care based on a specific health condition.

This option can include things like pain management, wound management, rehabilitation, and monitoring of vitals. The room may be a single or double bedroom.

Memory Care Those with advanced health needs, especially dementia, may need a more secure space for their health and safety. Some communities specialize only in memory care, and others offer this service as part of their spectrum of senior living options.

A memory care-focused community can include 24-hour services of staff and healthcare professionals, who often have received additional training in working with these populations. Security is also enhanced to keep residents safe in the facility.

Start planning today!

Funeral | Cremation Cemetery | Family Estates

Speak with an advisor (509) 590-0302 | cfcsspokane.org

A MINISTRY OF THE DIOCESE OF SPOKANE

14

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

A cup of tea

can be the best solution for EVERYDAY WELLNESS Brandpoint

Before medicine and pharmaceuticals filled our remedy box, food and food ingredients were considered healing agents.

Hippocrates was wise in his understanding of the special powers of food, beyond satisfying our appetites: “Let food be thy medicine and medicine be thy food.”

There are many cultures that rely on herbal remedies and natural foods for everything from soothing an upset stomach to lifting our spirits when we’re down, to calming jittery nerves and even fending off colds and flu. Many of the best cosmetics tout ingredients to smooth skin, prevent aging, block the sun, reduce inflammation and minimize puffiness. There are four common herbs that have been used by many cultures and that are found in many of our kitchens.

• Ginger Hippocrates was wise in his understanding of the special powers of food, beyond satisfying our appetites: “Let food be thy medicine and medicine be thy food.” tTurmeric is a commonly used ingredient in Ayurvedic practices. In Hindu, the bright yellow color of turmeric is associated with the sun. In India, turmeric is used in wedding and religious ceremonies and is thought to bring good fortune. Not only is it said to brighten our spirits, but it has also been found to have some anti-inflammatory properties, which are healing for the body

a relatively inexpensive and easy-to-find root, is considered a very healthful spice in the same family as turmeric. It is rich in many healthy components and has a strong aroma caused by the compound gingerol. Ginger has a long history of use in traditional and alternative medicine. It is most commonly used to soothe a stomach ache and combat nausea, and is frequently used by women to prevent morning sickness during pregnancy. Like turmeric it also has anti-inflammatory properties and can be helpful in reducing pain caused by osteoarthritis and menstruation.

• Cinnamon

which is known for its healthy antioxidant properties and delicious sweet taste. It may help to reduce inflammation and be heart healthy. It may also be helpful in regulating blood sugar levels within the body, and even have some protective effect against developing colds.

• Chamomile

is a flower that has historically been associated with relaxation and calming.

Many different cultures have used it alongside lavender as a soothing beverage to enjoy before bedtime.

Many of these ingredients can be found in our pantries, and including them in our diets is as simple as incorporating them into recipes or brewing up a delicious cup of tea. Herbal teas are a delicious and probably the easiest way to introduce these ingredients into our daily lives. Sipping tea throughout the day provides a natural

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

break. Many tea drinkers proudly sport their mugs to stay hydrated, refreshed and alert.

Tea itself (from the plant Camellia sinensis) contains many healthy compounds such as polyphenols, which are great antioxidant compounds. Studies with this phenomenal beverage are linked to many areas of health and wellness. It’s no wonder that tea is one of the most popular beverages in the world. People drink tea proudly knowing they are not only enjoying something delicious, but also giving their well-being a boost.

Bigelow Tea has long understood the art of blending topquality ingredients in their teas and has recently introduced a new line called Bigelow Benefits, which takes the concept of herbal tea one step further by carefully crafting a tea bag with an enticing mix of beneficial herbs, flowers and fruits that supports your daily health. The flavorful combinations include Cinnamon & Blackberry, Peach & Ginger, Chamomile & Lavender and Turmeric Chili Matcha to name a few.

Designed to add everyday value to a regular healthy lifestyle, each contains ingredients that are commonly thought to help safely support and enhance life’s everyday moments and bring the wellness benefits of ancient civilizations to your teacup. For more information about Bigelow Benefits, visit bigelowtea.com/benefits.

So next time you are looking to have a more healthful lifestyle, or just a good night’s sleep, look no further than your tea cup.

Bigelow Benefits tea combinations include Cinnamon & Blackberry, Peach & Ginger, Chamomile & Lavender and Turmeric Chili Matcha to name a few.

15

16

Senior Care Open House is a supplement to The Spokesman−Review • Wednesday, April 25, 2018

www.edwardjones.com

You’ve Spent a Lifetime Preparing for Retirement.

Now What?

To develop a retirement income strategy that works for you, contact your Edward Jones financial advisor.

SPOKANE - VALLEY

Morgan J Hyslop

Dennis Tomlinson

Financial Advisor 15404 E Springfield Ave. Suite L100

Financial Advisor 505 N. Argonne Rd, Suite A104

509-927-1180

509-926-5378

Scott Draper, AAMS® Financial Advisor 23403 E. Mission Suite 101, Liberty Lake

509-892-5811

David Lambo Financial Advisor 12623 E Sprague Ave. Suite 1

509-927-1655

Scott Murock, CFP®, ChFC®, CLU®

Casey Getty, AAMS®

Financial Advisor 12121 E. Broadway, Bldg 6, Suite 101

Financial Advisor 112 N. University Suite 100 A

509-921-0985

509-922-6047

Gordon Jones

Carla E. Brooks, AAMS®

Financial Advisor 11707 E. Sprague Ave., Suite 103

Financial Advisor 2901 N Argonne Suite 1-B

509-927-8033

509-924-0581

Joshua Simmons

Eric Conway

Scott Brockway

Chris Bernardi

Financial Advisor 16114 E. Indiana Ave. Suite 110

Financial Advisor 13221 E 32nd St. Suite 4

Financial Advisor 708 N. Argonne Suite 3

Financial Advisor 708 N. Argonne, Suite 3

509-926-5723

509-928-2175

509-926-9807

509-926-9807

SPOKANE - NORTH

Lisa Owen Financial Advisor 218 N. Bernard St. Suite 100

509-455-3004

Josh ClementsSampson CFP®, AAMS®

Financial Advisor 1212 N Washington, Ste 130

509-325-6376

Steve Wright Financial Advisor 4407 N Division St. Suite 502,

509-413-2514

Stacie Duenich, AAMS®

Tom Hunt, AAMS®

Financial Advisor 5515 N. Alberta

Financial Advisor 12310 N. ST. RT 395 Suite 103A

509-326-5740

509-467-2454

Steve Wilkins

Dave Bingham AAMS®

Financial Advisor 2020 E. 29th Ave. Suite 105

Financial Advisor 3022 E. 57th Ave. Suite 15

Financial Advisor 5915 S. Regal St., Suite 207

509-624-6067

509-535-4501

509-241-3164

Financial Advisor 7407 N. Division St., Suite E

509-468-5290

Joel Mitchell, CFP®, AAMS®

Jessica Ekstrom AAMS® Financial Advisor 2603 W. Wellesley Ave

509-328-2115

Financial Advisor 624 W. Hastings Rd, Suite 13

509-466-0239

Jon Shroyer,

Michelle Courson

AAMS® Financial Advisor 9029 N. Indian Trail

Financial Advisor 9029 N. Indian Trail

Matthew R. DelRiccio Financial Advisor 2922 S. Grand Blvd

509-838-2408

Jesse Applehans Carolyn S Hicklin Financial Advisor AAMS®

Financial Advisor 212 Rodeo Dr, 1875 N Lakewood Dr Ste 810 – Moscow, ID Ste 202 208-883-4460 Coeur D’Alene, ID

208-676-9450

509-468-3737

509-468-3737

IDAHO

SOUTH HILL

Casey M. Clabby

Tim Zacharias AAMS®

Joseph M Carter

AAMS®, CRPC®

Kevin Lake, AAMS®

Financial Advisor 605 E Holland Ave Suite 216

Financial Advisor 9708 N. Nevada St. Ste 003

509-468-2541

509-468-2150

OUTLYING AREAS

Debbie Holmes

Sue Poe, CFP®

Ryan C. Moore

Tyrone Barbery

Financial Advisor 6600 W. Commercial Suite E – Rathrum, ID

Financial Advisor 126 S. Main St. Colville, WA

Financial Advisor

Financial Advisor 12611 W. Sunset Hwy., Suite A, Airway Heights

208-687-5765

509-684-6649

830 S Main, Suite A Deer Park 509-276-2974

509-244-9737

Justin Ashley, AAMS®

Greg Bloom

Financial Advisor Financial Advisor 1260 SE Bishop Blvd.

Suite C 321 S. Beech St. Ste I Pullman, WA Moses Lake, WA

509-765-5266

509-332-1564

Christopher C. Grover, AAMS® Financial Advisor 1835 First St., Cheney, WA

509-235-4920

Call, visit or check out our website today. www.edwardjones.com

Financial Advisors of Eastern Washington & Northern Idaho

Member SIPC