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WHAT TYPE OF MENTAL HEALTH PROFESSIONAL IS THE RIGHT FIT?
W
hen exploring a potential therapist or psychiatrist, inquiring about their approach to treatment can be helpful in determining if they’re a good fit. For some, a medication-based treatment through a psychiatrist or other qualified medical professional might be best, whereas a combination of medication and therapy or just therapy on its own might be more appropriate for others. If seeking traditional talk therapy, also known as psychotherapy or • Inquire counseling, there are a number of as to the experience possibilities, including clinical or level in counseling psychologists, social treating workers, counselors or family individuals therapists. The terms “therapist” with similar and “counselor” are often used problems interchangeably and sometimes highlight • Make sure the level of education or credentialing. they’re Psychotherapy might not work licensed to for everyone and alternative methods practice in your state including animal-assisted psychotherapy or somatic therapy might be healing
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SUMMER 2021
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