The health benefits are a result of our conscious selection of organic, fresh and seasonal food that grows without external enhancement. Food that does not contain preservatives is the best way to avoid allergic reactions and improve cognitive growth and the development of the human body (1). The Zero Waste principle is also reflected in the amount that we walk or ride a bike, instead of driving a car. Main pillars: health (movement, healthy food, less microplastics, no irritation from fragrances, detergents, cosmetics), reduced consumption → budget effectiveness; less waste and more rear cleaning the garbage; aesthetic benefits (at home, outdoors), educational, economics benefits. 5
The 5Rs Aleksa and Diana In our everyday lives, we have everyday habits. Going Zero Waste is a chance to improve our way of life, by making choices and decisions that are good for the environment.
5 Mie, A. Andersen H. R., Gunnarsson, S. , Kahl, J., Kesse-Guyot, E, Rembiałkowska, E., Quaglio, G., & Grandjean, P. (2017). Human health implications of organic food and organic agriculture: a comprehensive review. Environmental Health. 16: 111.
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