Spring Menu Years 3-12

Page 1


Plant Based Option

MAIN COUNTER

Plant Based Sausages & Rich Gravy

Vegetable & Quorn Bolognaise

Thai Sweet Potato Massaman Curry

Plant Based Southern Fried Chicken & Slaw

Crispy Tofu & Mix Vegetable in Tempura

Gourmet Pork Sausage & Rich Gravy

JAPAN

STREET FOOD

Meat & Vegetarian

ON THE SIDE

PASTA/JACKET

BAR

Pulled Pork or Vegetarian Ramen

Boiled Egg

Veg Broth Noodles

Selection of Vegetables

Mashed Potato, Steamed Greens & Sweetcorn & Rich Gravy

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

Boost It! Beetroot

DESSERT

Chocolate Brownie, Raspberry Jelly

Seasonal Fresh Fruit

Rich Beef Bolognaise with Red Lentils & Extra Veg

MEXICO

Taco Tuesday Prawns, Pineapple, Zesty

Dressing, Or Tofu, Pineapple, Zesty

Dressing

Spicy Rainbow Salad Sweet

Potato Wedges

Soured Cream & Coriander

50/50 Pasta

Green Beans & Roasted Carrots

Whole Wheat Pasta With Tomato Or Cheese Sauce , Parmesan and Pistou

A Daily Selection of Composite Salads and Proteins

Thai Massaman Chicken Curry

American Fried Chicken & Slaw

Victoria Sponge Cake

Oat Topped Peach Yoghurt

Seasonal Fresh Fruit

Bowl Food

Caesar Salad, Croutons, Parmesan cheese, Classic Caesar dressing , Boiled Egg

Option to add Chicken

Rice Broccoli Peas

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

Boost It! Berry Upside Down Cake

Granola Topped Yoghurt

Seasonal Fresh Fruit

ITALY

Chef Ilenia’s

Crispy Halloumi and Cheddar, Beef Tomato, on Ciabatta, Basil Pistou Crispy Rainbow Salad

Freshly Battered Hake with Lemon Wedge, Chip Shop Curry Sauce

Chef Lauriston's

Caribbean Jerk Chicken

Jerk Tempeh & Plantain

Rice and Peas

Spicy Rainbow Salad

Spicy Potato Wedges Sweetcorn Wild Rocket Salad Coleslaw

Whole Wheat Pasta With Tomato Or Cheese Sauce , Parmesan and Pistou

A Daily Selection of Composite Salads and Proteins

Apple Crumble with Plant

Based Vanilla Custard

Orange Jelly

Seasonal Fresh Fruit

Chips

Baked Beans, Mushy Peas, Homemade Tartare Sauce & Ketchup

Seasoned Jacket Potato or

Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

Pumkin, Date & Oat Bar

Forrest Berry Mousse

Seasonal Fresh Fruit

JAMAICA

Plant Based Option

Black Bean, Butternut Squash Stroganoff

Crispy Piri Piri Potato Skins

Stuffed with Tofu,

Tomato & Sweetcorn Salsa

MAIN COUNTER

STREET FOOD

Meat & Vegetarian

Black Bean Spicy Beef

Stroganoff with Lentils Roasted Piri Piri Chicken

CHINA

Steamed Vegetarian Bao Buns with Spicy Cauliflower

Beans and Sweetcorn Salsa

MEXICO

Taco Tuesday

Open Beef Burrito

Or Plant Biased Burrito

Lime Rice

Gem Lettuce, Guacamole Cream

Smokey Quorn Mild Bean

Chilli Nachos & Hidden Vegetables

Smokey Mild Beef & Bean

Chilli Nachos & Hidden Vegetables

FRANCE

Bowl Food

Guest Fish

Tuna Nicoise Salad

Mixed leaves, Egg ,vine tomatoes, green beans olives, Lemon olive oil dressing

Lemon and Rosemary, Roasted

Mix Peppers & Jackfruit

Lemon and Rosemary Roasted Chicken Thighs

Crispy Cauliflower Florets in BBQ Sauce

Stir fried Vegetable

Freshly Battered Hake, Dill & Lemon Cream Sauce

ITALY

Spring Onion, Chilli, Cherry Tomato Feta, Flat Bread

Chicken Banh Mi Sandwich Or Tofu Banh Mi Sandwich Olive Garden salad

Creamy Mash Potato

Broccoli

ON THE SIDE

PASTA/JACKET BAR

Sweetcorn & Roasted Cherry

Tomatoes

50/50 Penne Pasta with Tomato Sauce, Cheese Sauce, Broccoli & Pumpkin Seed Pesto

SALAD A Daily Selection of Composite Salads and Proteins

Warm Sticky Toffee Pudding, Toffee Sauce & Custard

DESSERT

Raspberry Jelly & Seasonal

Fresh Fruit

Wedges

Corn on the Cob

Roasted Carrots & Peppers

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

Banana Traybake With Creamy Cheese Frosting

Exotic Fruit Cheesecake Pots & Seasonal Fresh Fruit

Rice, Tortilla Chips, Cheese

Sauce, Sour Cream, Avocado & Tomato Salad, Jalapenos

Wholewheat Pasta with a Tomato Sauce, Cheese Sauce, Basil Pistou

A Daily Selection of Composite Salads and Proteins

Boost it!

Granola Flapjack Bar

Assorted Fruit Yoghurt & Seasonal Fresh Fruit

Roasted New Potato

Green Beans

Roasted Carrots

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

Pear & Apple Oat

Cobbler & Custard

Honey Granola Topped Yoghurt

Seasonal Fresh Fruit

Chips

Garden Peas, Baked Beans, Sweet Chilli Sauce Lemon

50/50 Pasta with a Tomato Sauce, Cheese Sauce, Basil Pistou

A Daily Selection of Composite Salads and Proteins

Boost it!

Triple Chocolate Chewy Cookie

Seasonal Fresh Fruit

Lime Jelly

Week 3

Plant Based Option

MAIN COUNTER

STREET FOOD

Meat & Vegetarian

Sweet Potato Falafel, Baba

Ganoush & Cucumber

ROAST DAY

Roasted Quinoa Stuffed

Portobello Mushrooms with Kale

Slow Roasted Pork

Southern BBQ Chicken Thighs

JAPAN

From Year 6 Cookbook

2024

Soboro Beef

Sticky Rice

Boiled Egg

Spring Onion & Carrots Salad

Jamaican Jerk Tofu with Limes Wedges & Coriander

Shoulder, Apple Sauce & Gravy Jerk Chicken Thighs

Jerk Gravy

MEXICO

Taco Tuesday Red Pepper Mexican Chicken

Refried Beans Wrap

Lime and Coriander Rice

Crispy Salad Mix

ON THE SIDE

Coriander, Lime Bulgar Wheat

Sweetcorn

Steamed Seasonal Greens

Rosemary & Garlic Roasted Potatoes, Yorkshire Pudding, Rich

Gravy, Roasted Root

Vegetable & Cauliflower

Bowl Food

Chilled Nigella pineapple, Pickled cucumber, Citrus avocado, Rice Vermicelli, Miso dressing With Hot Salman or Tempeh

Soya Mince & Root Veg

Lasagne with Lentil

Traditional Beef Lasagne with Lentils & Hidden Vegetables

Homemade

Battered Tempeh with Lemon Wedges, Chip Shop Curry Sauce

Freshly Battered Hake with Lemon Wedge, Chip Shop Curry Sauce

Greek Mezze

Chicken Souvlaki or Chickpea & Spinach Falafels

Tomato and Lettuce

Flat bread

Tzatziki

ITALY

Gnocchi Tray Bake with Squash and Spinach, Red

Pepper Sauce, Lemony Ricotta

White Rice

Green Beans Carrots

Roasted Courgette

Sweetcorn

Chips, Garden Peas, Baked Beans, Sweet Chilli Sauce And Ketchup

PASTA/JACKET BAR

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

50/50 Penne Pasta with Tomato Sauce, Cheese Sauce, Broccoli & Pumpkin Seed Pesto

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo SALAD

A Daily Selection of Composite Salads and Proteins

Carrots & Parsnip Cake

DESSERT

Black Currant Jelly &

Seasonal Fresh Fruit

A Daily Selection of Composite Salads and Proteins

Warm Coconut, Sweet

Potato Fudge Cake & Custard

Chocolate Mousse & Seasonal Fresh Fruit

A Daily Selection of Composite Salads and Proteins

Boost It!

Shortbread Cookie

Assorted Fruit Yoghurt

Seasonal Fresh Fruit

Whole Wheat Pasta With Tomato Or Cheese Sauce , Parmesan and Pistou

A Daily Selection of Composite Salads and Proteins

A Daily Selection of Composite Salads and Proteins

Rocky road

Strawberry Jelly & Seasonal

Fresh Fruit

Retro Sprinkle Cake

Assorted Fruit Yogurt

Seasonal Fresh Fruit

It educates us to eat more sustainably, lowers the environmental impact of food whilst providing us with healthier meal choices.

A concept to show how to create tasty, full flavoured food with just plants

We’ve taken regular recipes, reduced the sugar, boosted them with vitamins, minerals and fibre.

No matter what the cut, breast, thigh, leg, wing, it’s always a popular choice within our schools, with pupils & staff alike.

“Grazing” style food menus and displays have been growing in popularity over recent years, giving a very modern, rustic feel to popular food culture.

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